Real Talk Radio with Nicole Antoinette

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This is Real Talk Radio, the podcast that's filled with refreshingly honest conversations about the wonderful mess of being human. In a world that's hell-bent on selling us things to "fix" ourselves, this show represents a small but powerful rebellion by people who just want to be real. During each…

Nicole Antoinette


    • Jan 19, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 41m AVG DURATION
    • 405 EPISODES

    4.9 from 367 ratings Listeners of Real Talk Radio with Nicole Antoinette that love the show mention: nicole antoinette, running on om, long form conversations, find myself nodding, appreciate nicole, nicole and her guests, nicole is honest, love nicole's, thanks nicole, nicole s podcast, honest and refreshing, nodding along, thank you nicole, unpacking, get to the heart, talk radio, hike, love the long, 2 hour, thought provoking questions.



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    Latest episodes from Real Talk Radio with Nicole Antoinette

    New Podcast, Omg!

    Play Episode Listen Later Jan 19, 2022 2:26


    It's been 6 months now since the end of Real Talk Radio, and I am beyond excited to share some fun news with you. I'm starting a new podcast! ** SUBSCRIBE NOW: The Pop-Up Pod

    New Podcast, Omg!

    Play Episode Listen Later Jan 19, 2022 2:26


    It's been 6 months now since the end of Real Talk Radio, and I am beyond excited to share some fun news with you. I'm starting a new podcast! ** SUBSCRIBE NOW: The Pop-Up Pod

    Grief, Money, and Wanting More with Alex Franzen

    Play Episode Listen Later Jul 21, 2021 102:10


    Alexandra Franzen (she/her) is a writer, consultant, and entrepreneur based in Hawaii. She is the author of six books and the founder of the Tiny Press, a publishing imprint specializing in very short books of 100 pages or less. Alex writes beautifully about a wide range of topics: life, love, death, grief, unplugging from technology, Continue Reading…

    Grief, Money, and Wanting More with Alex Franzen

    Play Episode Listen Later Jul 21, 2021 102:10


    Alexandra Franzen (she/her) is a writer, consultant, and entrepreneur based in Hawaii. She is the author of six books and the founder of the Tiny Press, a publishing imprint specializing in very short books of 100 pages or less. Alex writes beautifully about a wide range of topics: life, love, death, grief, unplugging from technology, Continue Reading…

    Adventure & Forgiveness with Carrot Quinn

    Play Episode Listen Later Jul 7, 2021 80:42


    Carrot Quinn (she/they) is the author of two books: Thru-Hiking Will Break Your Heart, which is the book that first got me into long-distance hiking back in 2016, and her newest book, The Sunset Route—Carrot's memoir of a childhood marked by neglect, poverty, and periods of homelessness in Alaska, which she leaves behind to travel Continue Reading…

    Adventure & Forgiveness with Carrot Quinn

    Play Episode Listen Later Jul 7, 2021 80:42


    Carrot Quinn (she/they) is the author of two books: Thru-Hiking Will Break Your Heart, which is the book that first got me into long-distance hiking back in 2016, and her newest book, The Sunset Route—Carrot's memoir of a childhood marked by neglect, poverty, and periods of homelessness in Alaska, which she leaves behind to travel Continue Reading…

    The Courage to Fail, with Kate Grace

    Play Episode Listen Later Jun 23, 2021 105:28


    Kate Grace (she/her) is a professional track athlete and Olympian who believes in the power of chasing big goals and in sharing that journey authentically, most often on Instagram as @FastKate. This is Kate's third time on RTR (heck yes for repeatedly interviewing your most beloved friends, haha), and she shares such honest stories about Continue Reading…

    The Courage to Fail, with Kate Grace

    Play Episode Listen Later Jun 23, 2021 105:29


    Kate Grace (she/her) is a professional track athlete and Olympian who believes in the power of chasing big goals and in sharing that journey authentically, most often on Instagram as @FastKate. This is Kate's third time on RTR (heck yes for repeatedly interviewing your most beloved friends, haha), and she shares such honest stories about Continue Reading…

    Marriage, Fatherhood, and Choosing the 'Stable' Path, with Kenneth Mackins

    Play Episode Listen Later Jun 9, 2021 79:22


    Kenneth Mackins (he/him) and I have been friends for almost 20 years, and this conversation is a deep dive into the wildly different life choices we've each made in those two decades. Kenneth and his wife have been together for 14 years now, they have two young kids, and he works for a U.S. based Continue Reading…

    Marriage, Fatherhood, and Choosing the 'Stable' Path, with Kenneth Mackins

    Play Episode Listen Later Jun 9, 2021 79:27


    Kenneth Mackins (he/him) and I have been friends for almost 20 years, and this conversation is a deep dive into the wildly different life choices we've each made in those two decades. Kenneth and his wife have been together for 14 years now, they have two young kids, and he works for a U.S. based Continue Reading…

    Minisode: the Future of Real Talk Radio

    Play Episode Listen Later Jun 2, 2021 3:34


    Friends—as those of you in our Patreon community already know, we are now entering the sweet & tender wrap-up phase of this podcast, which will be ending on July 21. There will be a wonderful new full-length episode every other week until then, featuring guests and conversations that I hope you truly enjoy, laugh with, Continue Reading…

    Minisode: the Future of Real Talk Radio

    Play Episode Listen Later Jun 2, 2021 3:34


    Friends—as those of you in our Patreon community already know, we are now entering the sweet & tender wrap-up phase of this podcast, which will be ending on July 21. There will be a wonderful new full-length episode every other week until then, featuring guests and conversations that I hope you truly enjoy, laugh with, Continue Reading…

    Quitting What You Thought You Wanted, with Holly Whitaker

    Play Episode Listen Later May 26, 2021 80:24


    Holly Whitaker (she/her) is the founder and CCO of Tempest, a modern digital recovery program, as well as The Temper Magazine. She is also the author of the New York Times Bestselling book, Quit Like a Woman. In this conversation Holly opens up about a few areas of her professional and personal life where, in Continue Reading…

    Quitting What You Thought You Wanted, with Holly Whitaker

    Play Episode Listen Later May 26, 2021 80:25


    Holly Whitaker (she/her) is the founder and CCO of Tempest, a modern digital recovery program, as well as The Temper Magazine. She is also the author of the New York Times Bestselling book, Quit Like a Woman. In this conversation Holly opens up about a few areas of her professional and personal life where, in Continue Reading…

    Listener Questions — What We Argue About, Navigating Dietary Differences, our 8-Year Age Gap and more, with Nicole & Gent

    Play Episode Listen Later May 19, 2021 44:42


    I'm joined again by my partner Tom (he/him), who most of you know by his trail name: Gent. In this episode he and I answer six listener questions — about how we handle conflict, the things we've learned about each other during quarantine, navigating our dietary differences, and more! To view a transcript of this Continue Reading…

    Listener Questions — What We Argue About, Navigating Dietary Differences, our 8-Year Age Gap and more, with Nicole & Gent

    Play Episode Listen Later May 19, 2021 44:42


    I’m joined again by my partner Tom (he/him), who most of you know by his trail name: Gent. In this episode he and I answer six listener questions — about how we handle conflict, the things we’ve learned about each other during quarantine, navigating our dietary differences, and more! To view a transcript of this Continue Reading…

    Renovating an RV, Living on the Road, and Redefining the American Dream, with Jupiter

    Play Episode Listen Later May 12, 2021 64:18


    Jupiter (they/them) is a wandering, non-binary 20-something currently traveling the US in their self-renovated 1979 Class C RV named Hottie. This is such a wonderfully honest conversation about mobile living; Jupiter shares why they quit their corporate job to buy an old RV, what it means to them to redefine the American Dream, what living Continue Reading…

    Renovating an RV, Living on the Road, and Redefining the American Dream, with Jupiter

    Play Episode Listen Later May 12, 2021 64:18


    Jupiter (they/them) is a wandering, non-binary 20-something currently traveling the US in their self-renovated 1979 Class C RV named Hottie. This is such a wonderfully honest conversation about mobile living; Jupiter shares why they quit their corporate job to buy an old RV, what it means to them to redefine the American Dream, what living Continue Reading…

    Breaking Free of Productivity Culture, with Irene Morning

    Play Episode Listen Later May 5, 2021 77:30


    Irene Morning (she/her) is a somatic coach, pleasure witch, and sexual health educator with a focus on trauma resolution and how to utilize pleasure for collective liberation. This conversation was a dream—I took so many notes and am completely obsessed with Irene's honesty & thoughtfulness. We talk about deconditioning ourselves from productivity culture, why it's Continue Reading…

    Breaking Free of Productivity Culture, with Irene Morning

    Play Episode Listen Later May 5, 2021 77:31


    Irene Morning (she/her) is a somatic coach, pleasure witch, and sexual health educator with a focus on trauma resolution and how to utilize pleasure for collective liberation. This conversation was a dream—I took so many notes and am completely obsessed with Irene’s honesty & thoughtfulness. We talk about deconditioning ourselves from productivity culture, why it’s Continue Reading…

    Anti-Capitalism & Exploring Enoughness, with Raechel Anne Jolie

    Play Episode Listen Later Mar 29, 2021 68:11


    Raechel Anne Jolie (she/her) is a writer, educator, and the author of Rust Belt Femme (Belt, '20) which was a finalist for the Heartland Booksellers Award for Best Non-Fiction, and was named in NPR's Favorite Books of 2020. She's a long-time punk, vegan, and Left activist, and in this conversation she talks to us about Continue Reading…

    Anti-Capitalism & Exploring Enoughness, with Raechel Anne Jolie

    Play Episode Listen Later Mar 29, 2021 68:10


    Raechel Anne Jolie (she/her) is a writer, educator, and the author of Rust Belt Femme (Belt, '20) which was a finalist for the Heartland Booksellers Award for Best Non-Fiction, and was named in NPR's Favorite Books of 2020. She's a long-time punk, vegan, and Left activist, and in this conversation she talks to us about Continue Reading…

    Choosing to Be Soft, with Margeaux Feldman

    Play Episode Listen Later Mar 22, 2021 66:10


    Margeaux Feldman (they/them) is a writer, educator, and community builder who has organized award-winning events within the disability community. Their work centers around the question: In a world that works to oppress and divide us, how do we care for one another and ourselves? This conversation covers a lot—everything from how we might choose to be Continue Reading…

    Choosing to Be Soft, with Margeaux Feldman

    Play Episode Listen Later Mar 22, 2021 66:10


    Margeaux Feldman (they/them) is a writer, educator, and community builder who has organized award-winning events within the disability community. Their work centers around the question: In a world that works to oppress and divide us, how do we care for one another and ourselves? This conversation covers a lot—everything from how we might choose to be Continue Reading…

    Letting Go on the Appalachian Trail, with Heather "Anish" Anderson

    Play Episode Listen Later Mar 8, 2021 63:07


    Heather "Anish" Anderson (she/her) is a National Geographic Adventurer of the Year and the only woman who has completed the Appalachian, Pacific Crest, and Continental Divide National Scenic Trails three times each. In this conversation Heather shares honest stories from her 2015 record-setting hike on the Appalachian Trail. We talk about why she went after Continue Reading…

    Letting Go on the Appalachian Trail, with Heather "Anish" Anderson

    Play Episode Listen Later Mar 8, 2021 63:08


    Heather "Anish" Anderson (she/her) is a National Geographic Adventurer of the Year and the only woman who has completed the Appalachian, Pacific Crest, and Continental Divide National Scenic Trails three times each. In this conversation Heather shares honest stories from her 2015 record-setting hike on the Appalachian Trail. We talk about why she went after Continue Reading…

    Pleasure, Dancing, & Masturbation with Che Che Luna

    Play Episode Listen Later Mar 1, 2021 63:34


    Che Che Luna (they/them) is a holistic trauma-informed sex + pleasure educator that guides LGBTQIA+ folx back home to their bodies and personal liberation. They are a queer, nonbinary, latinx professional dancer who finds great joy in embodying sensuality and creating spaces for others to do the same. This conversation dives into pleasure, dancing, masturbation, Continue Reading…

    Pleasure, Dancing, & Masturbation with Che Che Luna

    Play Episode Listen Later Mar 1, 2021 63:34


    Che Che Luna (they/them) is a holistic trauma-informed sex + pleasure educator that guides LGBTQIA+ folx back home to their bodies and personal liberation. They are a queer, nonbinary, latinx professional dancer who finds great joy in embodying sensuality and creating spaces for others to do the same. This conversation dives into pleasure, dancing, masturbation, Continue Reading…

    Hiking, Grief, & Liberation with Amanda Jameson

    Play Episode Listen Later Feb 15, 2021 72:24


    Amanda Jameson (she/her) is a Black queer woman, communicator, and justice, equity, diversity, and inclusion advocate who is also a fellow long-distance hiker. In this episode we talk a bunch about hiking (of course!) as well as about Amanda's grief practice, learning not to take ourselves too seriously, and more. Everything Amanda shares is like Continue Reading…

    Hiking, Grief, & Liberation with Amanda Jameson

    Play Episode Listen Later Feb 15, 2021 72:25


    Amanda Jameson (she/her) is a Black queer woman, communicator, and justice, equity, diversity, and inclusion advocate who is also a fellow long-distance hiker. In this episode we talk a bunch about hiking (of course!) as well as about Amanda’s grief practice, learning not to take ourselves too seriously, and more. Everything Amanda shares is like Continue Reading…

    20 Questions with my partner, Tom (aka Gent!)

    Play Episode Listen Later Feb 8, 2021 82:54


    This episode was a particularly fun one for me to record—because it features my partner, Tom (he/him) who most of you know by his trail name: Gent. Our conversation is centered around 20 questions that folks submitted on Instagram—everything from: how we met, what demonstrating love looks like for us on a daily basis, our Continue Reading…

    20 Questions with my partner, Tom (aka Gent!)

    Play Episode Listen Later Feb 8, 2021 81:41


    This episode was a particularly fun one for me to record—because it features my partner, Tom (he/him) who most of you know by his trail name: Gent. Our conversation is centered around 20 questions that folks submitted on Instagram—everything from: how we met, what demonstrating love looks like for us on a daily basis, our Continue Reading…

    Meaningful Disobedience, with James-Olivia Chu Hillman

    Play Episode Listen Later Feb 1, 2021 66:44


    James-Olivia Chu Hillman (they/them) is a facilitator and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. Our chat is filled with good squirmy questions—particularly about what it means to be in right-relationship with ourselves and others, and what can be gained by meaningful disobedience. To view a transcript of this episode, click here. More from Continue Reading…

    Meaningful Disobedience, with James-Olivia Chu Hillman

    Play Episode Listen Later Feb 1, 2021 66:44


    James-Olivia Chu Hillman (they/them) is a facilitator and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. Our chat is filled with good squirmy questions—particularly about what it means to be in right-relationship with ourselves and others, and what can be gained by meaningful disobedience. To view a transcript of this episode, click here. More from Continue Reading…

    Minisode: Nicole & Julia

    Play Episode Listen Later Jan 18, 2021 24:35


    In this little minisode, my dear friend Julia Hanlon (she/her) and I share our words of the year for 2021—why we chose those words and how we plan to honor them. We also talk about some specific ways in which we hope to bring more ease into our lives this year, as well as how Continue Reading…

    Minisode: Nicole & Julia

    Play Episode Listen Later Jan 18, 2021 24:35


    In this little minisode, my dear friend Julia Hanlon (she/her) and I share our words of the year for 2021—why we chose those words and how we plan to honor them. We also talk about some specific ways in which we hope to bring more ease into our lives this year, as well as how Continue Reading…

    Marlee Grace on Making & Breaking Commitments

    Play Episode Listen Later Jan 11, 2021 59:48


    Marlee Grace (she/her) is a dancer and writer whose work focuses on the self, devotion, ritual, creativity, and art making. She joins us for a conversation about commitment—how to commit, how to not be an unrelenting asshole to yourself when your commitments don't go according to plan, and more. To view a transcript of this Continue Reading…

    Marlee Grace on Making & Breaking Commitments

    Play Episode Listen Later Jan 11, 2021 59:49


    Marlee Grace (she/her) is a dancer and writer whose work focuses on the self, devotion, ritual, creativity, and art making. She joins us for a conversation about commitment—how to commit, how to not be an unrelenting asshole to yourself when your commitments don’t go according to plan, and more. To view a transcript of this Continue Reading…

    How Bear Hebert practices productivity that won't kill your soul

    Play Episode Listen Later Dec 21, 2020 71:27


    Bear Hebert (they/them) is a radical life coach, social justice educator, and anti-capitalist business consultant. They work with activists, artists and other weirdos to find divergent paths to unconventional success, and in this episode they share stories & tactics for practicing the type of productivity that won't kill your soul. To view a transcript of Continue Reading…

    How Bear Hebert practices productivity that won't kill your soul

    Play Episode Listen Later Dec 21, 2020 71:27


    Bear Hebert (they/them) is a radical life coach, social justice educator, and anti-capitalist business consultant. They work with activists, artists and other weirdos to find divergent paths to unconventional success, and in this episode they share stories & tactics for practicing the type of productivity that won't kill your soul. To view a transcript of Continue Reading…

    How Nia Patterson started a business while working full-time

    Play Episode Listen Later Dec 14, 2020 68:02


    Nia Patterson (she/her) join us to tell honest stories from the early days of starting her business—where the initial money came from, the role of imposter syndrome and self-doubt, the myth that if you love something you never resist or resent doing it, and more. To view a transcript of this episode, click here. More Continue Reading…

    How Nia Patterson started a business while working full-time

    Play Episode Listen Later Dec 14, 2020 68:02


    Nia Patterson (she/her) join us to tell honest stories from the early days of starting her business—where the initial money came from, the role of imposter syndrome and self-doubt, the myth that if you love something you never resist or resent doing it, and more. To view a transcript of this episode, click here. More Continue Reading…

    How Laura Simms helps people find the right-fit career

    Play Episode Listen Later Dec 7, 2020 66:36


    Laura Simms (she/her) join us to share what constitutes "right-fit" work, the common mistakes and cultural messaging that can make this work tough to find, as well as her strategy for what to do differently. To view a transcript of this episode, click here. More from Laura at @yourcareerhomecoming and yourcareerhomecoming.com *** To support this Continue Reading…

    How Laura Simms helps people find the right-fit career

    Play Episode Listen Later Dec 7, 2020 66:35


    Laura Simms (she/her) join us to share what constitutes "right-fit" work, the common mistakes and cultural messaging that can make this work tough to find, as well as her strategy for what to do differently. To view a transcript of this episode, click here. More from Laura at @yourcareerhomecoming and yourcareerhomecoming.com *** To support this Continue Reading…

    How Laura McKowen stays sober

    Play Episode Listen Later Nov 30, 2020 68:43


    Laura McKowen (she/her) joins us to share specific details, simple strategies, and honest stories about what helps her to stay sober. To view a transcript of this episode, click here. More from Laura at @laura_mckowen and lauramckowen.com ** To support this 100% listener-funded show, come join our 400+ person Patreon community! (We operate on a Continue Reading…

    How Laura McKowen stays sober

    Play Episode Listen Later Nov 30, 2020 68:44


    Laura McKowen (she/her) joins us to share specific details, simple strategies, and honest stories about what helps her to stay sober. To view a transcript of this episode, click here. More from Laura at @laura_mckowen and lauramckowen.com ** To support this 100% listener-funded show, come join our 400+ person Patreon community! (We operate on a Continue Reading…

    How Dan navigates hard conversations

    Play Episode Listen Later Nov 16, 2020 63:46


    In the fourth episode of our new series, "But How Though?", Dan Lynn (they/them) join us to share honest and useful details of how they navigate hard conversations. How can we learn to receive a "no" in a more neutral way? How can we show up to a tough conversation without trying to micromanage the Continue Reading…

    How Dan navigates hard conversations

    Play Episode Listen Later Nov 16, 2020 63:46


    In the fourth episode of our new series, "But How Though?", Dan Lynn (they/them) join us to share honest and useful details of how they navigate hard conversations. How can we learn to receive a "no" in a more neutral way? How can we show up to a tough conversation without trying to micromanage the Continue Reading…

    How Kirby manages her mental health

    Play Episode Listen Later Nov 9, 2020 67:47


    In the third episode of our new series, "But How Though?", Kirby (she/her) joins us to share the specific things she does to manage her mental health. We talk about triggers & glimmers, how to create a "coping kit," the role of boundaries, and more. To support this 100% listener-funded show, come join our 400+ Continue Reading…

    How Kirby manages her mental health

    Play Episode Listen Later Nov 9, 2020 67:47


    In the third episode of our new series, "But How Though?", Kirby (she/her) joins us to share the specific things she does to manage her mental health. We talk about triggers & glimmers, how to create a "coping kit," the role of boundaries, and more. To support this 100% listener-funded show, come join our 400+ Continue Reading…

    How Chelsee learned to love budgeting

    Play Episode Listen Later Nov 2, 2020 69:24


    In the second episode of our new series, "But How Though?", Chelsee Bergen (she/they) joins us to talk about how she finally fell in love with budgeting. We dig into aligning our spending with our values, how budgeting can change your core relationship with money, and more! To support this 100% listener-funded show, come join Continue Reading…

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