Podcasts about work and life

In this episode, Kahlil shares his insights on effective time management strategies that have helped him navigate the challenges of being a solopreneur. He introduces the Eisenhower Matrix, a method for prioritizing tasks based on urgency and importance, and explains how he applies this concept to his business and personal life. Kahlil also emphasizes the significance of the Pomodoro technique, which involves breaking down tasks into 25-minute intervals to maintain focus and avoid burnout.Throughout the episode, Kahlil stresses the importance of delegation, self-care, and setting boundaries. He encourages listeners to prioritize their mental health and well-being by taking regular breaks, engaging in activities that promote self-care, and learning to say no when necessary. Kahlil also touches on the concept of the 80/20 rule, noting that 80% of his results come from 20% of his efforts when he focuses on high-impact tasks that align with his goalsSubscribe to the UNSTUCKKD NewsletterBecome a Mini-MillionaireConnect with Kahlil on LinkedIn!Download the 1AND1 App in the App Store (FREE, iOS only)TikTokIG

Are you wondering if climbing the career ladder is truly worth the added stress and pressure? You're not alone. Tune in as organizational development specialist Melena Strehlow shares her inspiring journey from surviving toxic work environments and burnout to discovering the courage to prioritize well-being. Learn about her experience with career downshifting—an often-overlooked strategy that allows you to slow down, recharge, and ultimately accelerate your personal and professional growth. Don't miss this enlightening episode reminding you that you are irreplaceable in your personal life and that taking care of yourself is key to achieving sustainable success and satisfaction.Get the Full Show Notes (for links and free resources):https://crystalfrazee.com/podcast/career-downshifting-with-melena-strehlow/Highlights:[00:02:36] You're replaceable at work.[00:07:27] Work-life balance challenges.[00:12:25] Work-life balance realization.[00:13:18] Role models and work ethics.[00:20:14] Depletion, Burnout, & the Nervous System[00:23:45] Women's loyalty and overgiving.[00:28:49] HR department challenges and focus.[00:32:42] Job searching and self-care.[00:36:41] Finding the right work environment for you.[00:42:18] Finding joy in daily life.[00:44:16] Embracing change for growth.Connect with Melena Strehow Online:Melena's LinkedInConnect with Crystal Online:Crystal's WebsiteCrystal's LinkedInCrystal's InstagramCrystal's TikTok FREE Leadership Resources from Crystal: Free Short Audio Training: How to Run Your Day Without It Running You Free PDF Training: Stress & Overwhelm Relief Game Plan Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout

Welcome to episode #200 of the Own Your Best Life Podcast. When people ask me how to actually live a life where they're fulfilled, what they're truly wanting to know is what changes do they need to make to create a life they love. How do you make personal and professional decisions that create fulfillment? You know that something is going to change, but how do you ensure that in your next chapter, you're making changes that you don't regret? In today's podcast, I'm going to share 4 steps to transform your work and life. If you want to figure out what's next, join Spiritual Achiever® Coaching Follow May Empson's Socials: LinkedIn | Instagram | Facebook  Download the free Spiritual Achiever® Meditation Series

Summary:I'm willing to bet you've experienced the chaos of juggling work, family, and personal time. I know I have (and often still do), and it can feel like a never-ending circus!But we all have a breaking point where no matter how much we want to keep up the juggling act, we just can't do it anymore. It's called burnout. And it affects millions of people every day.In episode #144 of The Author's Corner, Robin delves into the essential discussion on avoiding burnout and finding balance in work and life with Melo Calarco. Join us for this enlightening conversation and discover some of the tools that can help you thrive in both your personal and professional life. Key takeaways:How to recognizing the signs of burnoutThe importance of self-awareness and self-care practicesUtilizing boundaries to manage stressorsUnderstanding your personal strengths and energy allocationThe residual effects of COVID-19 on mental healthRebuilding resilience and refilling one's cupAnd more!Resources mentioned in this episode:Beating Burnout-Finding Balance: Mindful Lessons for a Meaningful Life by Melo CalarcoThe Kolbe Index (Instinct Test) About Melo Calarco:Melo Calarco, award-winning author of Beating Burnout-Finding Balance: Mindful Lessons for a Meaningful Life (Wiley), is a mindfulness and high-performance coach, keynote speaker and corporate programs facilitator. His work has helped many CEO's, leaders, corporate executives, medical professionals, elite athletes and other high achievers to perform at their absolute best, without burning out. Personally, Melo has trekked and cycled around the world on his mountain bike over 30,000kms across five continents where he learnt to manage highly challenging and stressful situations, build resilience and mental endurance. He shares this experience in his professional workshops and seminars, which have been described as truly transformational!Spread the word:LinkedInTwitterInstagramFacebook

Today we're talkin' balancing personal life with work life. Also talkin' about games! Deep Rock Galactic, Forza, Phasmophobia, Red Dead Redemption 2, cards, Quija boards, and frame rates!Want us to talk about a specific movie or topic? Or have comments on something we said? Let us know and we'll discuss it next time we record!.E-Mail: ⁠⁠⁠⁠⁠⁠OffAllDay@outlook.com⁠⁠⁠⁠⁠⁠ . #Instagram and #TikTok: @OffAllDayPodcast . "College Rock" provided by "Man Bites Dog" via ⁠⁠⁠⁠⁠⁠http://audiosoundclips.com⁠⁠⁠⁠⁠⁠ .Music: Rock License: Commons 3.0 Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Stephanie J. Wong Guest: Bonnie Wan, Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, celebrated as Ad Age's Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year, and author of "The Life Brief: A Playbook for No Regrets Living." Description: In this inspiring episode of the Color of Success Podcast, Dr. Stephanie J. Wong invites the illustrious Bonnie Wan to share her transformative journey from a life that looked perfect on paper to one of genuine fulfillment and no regrets living. Through a candid discussion, they explore the intersection of professional success, personal growth, and the critical importance of reevaluating one's relationship with time. Listeners will be treated to valuable insights on creating a life brief, advocating for social equity, and embracing vulnerability in the quest for a meaningful life. Episode Highlights: Bonnie Wan's Career and Insights: Bonnie shares her journey from feeling unfulfilled despite having a seemingly perfect life to reevaluating her relationship with time and making significant life changes to achieve no regrets living. The Concept of "The Life Brief": Bonnie introduces "The Life Brief" as a strategic tool for individuals to clarify and pursue what matters most in their lives, inspired by her expertise in brand strategy. Career and Life Transformation: Through the life brief, Bonnie narrates how she and her husband made brave choices that led to a more fulfilling lifestyle, including moving to Portland, Oregon, and achieving professional growth while maintaining family priorities. Advocacy and Addressing Racism: Bonnie discusses her experiences with racism and how she utilizes her leadership and communication skills to promote inclusivity and address social equity issues in the workplace and beyond. The Power of Vulnerability: Both Bonnie and Dr. Wong advocate for more authenticity and openness about the challenges and messiness of life, especially for women in professional spaces, to foster a supportive and realistic environment. Engaging with Bonnie Wan's Work: Listeners are encouraged to check out Bonnie Wan's book, "The Life Brief," available on various platforms, and to connect with her through her website and social media. Conclusion: Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the Color of Success Podcast and join the community at colorofsuccesspodcast.com, check out her memoir "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," and share their own "cancel the filter" moments. https://www.amazon.com/dp/1960299239  Links and Social Media: Munn Avenue Press: munnavenuepress.com Color of Success Podcast: colorofsuccesspodcast.com Bonnie Wan's Book, "The Life Brief": Available on Amazon (https://www.amazon.com/exec/obidos/ASIN/1982195509) , Bookshop.org, and wherever books are sold. Bonnie Wan Official on Instagram: @bonniewanofficial    

Privacy Expert Conor Hogan Reveals All! In this episode, Conor, a seasoned privacy leader with over 15 years of experience, goes beyond the technical aspects of privacy and provides you with actionable tips for climbing the ladder, no matter your career stage.Discover the career hacks Conor used to excel in the industryLearn how to stay ahead of the curve and leverage AI for better privacy practices Plus, Conor reveals his secrets for juggling a demanding career with a young family (moms and dads, this is for you!).This episode is a roadmap to success for any privacy professional, but especially those looking to build a fulfilling career and a happy home life.Conor Hogan is a passionate privacy advocate, trust advisor, and risk consultant with more than 15 years' experience advising clients around the world. He currently oversees BSI Group's global privacy, delivering strategic advisory and operational support to clients across Europe, the Americas, and Asia.Conor is a regular industry contributor, thought leader, and privacy-by-design advocate. He holds numerous qualifications and is a member of the Institute of Operational Privacy Design's Standards Committee. CIn his spare time, Conor plays American Football, mentors at his local Coder-Dojo, and enjoys spending time with his family and going to the gym.If you're ready to transform your career and become the go-to GDPR expert, get your copy of 'The Easy Peasy Guide to GDPR' here: https://www.bestgdprbook.com/Follow Jamal on LinkedIn: https://www.linkedin.com/in/kmjahmed/Follow Conor on LinkedIn: https://www.linkedin.com/in/cnrhgn/Subscribe to the Privacy Pros Academy YouTube Channel► https://www.youtube.com/c/PrivacyPros

The idea that excessive stress is bad for your health is not news. But just how bad is it?   Well, according to today's guest, Neha Sangwan, a biomedical and mechanical engineer turned internal medicine physician, stress causes or exacerbates over 80% of all illnesses.   Even people who look at their lives and think they don't have much reason to be stressed, especially compared to the people who have experienced way worse trauma than them, are typically downplaying the stress they have experienced..   This is what happened to Neha, who after burning out at just 34, has now decided to dedicate her life to helping others overcome stress and find balance.   In this episode, she will help us understand the root causes of stress, the significance of emotional trauma, and provide practical tools for overcoming stress.   “...Trauma [can] be like this catastrophic thing, or it can be this 'feeling alone' and not having your needs met, and it can be anything in the middle. And so there's not like, ‘oh, my trauma doesn't matter because other people's…', no, each of us has our own, it's like a soul blueprint.” -  Neha Sangwan     On Today's Podcast, You'll Learn: - The Emotional Roots of Stress and Burnout - Strategies to reduce stress and deal with uncertainties - Exploring Self-Trust and Taking Risks - Practical Advice for Overcoming Addiction and Emotional Pain - Insights into Neha's Books: TalkRx and Powered By Me - Understanding the Physical Manifestations of Emotional Issues - Empowering Tools for Grounding and Stress Reduction For more information, visit www.myersdetox.com/NehaSangwan   Resources Mentioned: Dr. Mark Hyman - www.drhyman.com Dr. Gabor Mate - www.drgabormate.com The Myth of Normal - https://a.co/d/0omNbSF    About Neha Sangwan: Neha Sangwan, MD, CEO and founder of Intuitive Intelligence, is a physician, engineer, author, speaker, and communication expert. She empowers individuals, leaders, and teams with effective communication tools that address stress, prevent burnout, inspire accountability, and empower collaboration.    Dr. Sangwan has shared her work across three TEDx stages and authored two foundational books:    Talk RX Book - https://a.co/d/45IgNhz  In this book, she shares a five-step process derived from her experiences treating patients. This method helps readers improve communication skills, manage stress, navigate difficult personalities, express emotions effectively, and create lasting agreements.   Powered By Me - https://a.co/d/3rqCIET  In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels―physical, mental, emotional, social, or spiritual―burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing.    Learn more about Dr. Neha Sangwan at  www.intuitiveintelligenceinc.com   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

This third and final segment of a thought provoking conversation between Joe Serio and Dennis Welch about creativity is guaranteed to inspire your inner innovator and shake up the way you approach work and life.  Explore the powerful intersections of creativity and fulfillment, uncovering insights and inspirations to fuel your personal and professional growth. After soaking up the stimulating conversation, here is just a sampling of the many takeaways you'll glean about creativity, work, life, and home in the modern world. 1. Your uniqueness is your superpower. Embrace who you are, because in the rapidly changing job market, being authentically you is what sets you apart. 2. Discovering your strengths is key. Taking the time to understand your own capabilities can be a game-changer in finding your place in the world of work and creativity. 3. Adapting to the world of AI and innovation is a giant puzzle we're all trying to solve. It's like a massive game of "figure it out without breaking it" in workplaces and schools. 4. The shuffle in employment due to AI is not just changing work—it's shaking up the political landscape too, leading to unforeseen shifts in political alliances and voter mindsets. 5. Being flexible and adaptable is the name of the game for thriving in the future. Embracing constant learning, agility, and a willingness to break free from the past are pivotal for success in the ever-evolving world.    

Episode Summary This episode of Sunny Side Up discusses finding balance in work and life for women in tech. The speakers share their career journeys and experiences maintaining boundaries while prioritizing demanding work. They discuss challenges like burnout and pressures to overwork without children or partnerships. The speakers appreciate Demandbase's supportive culture that values employees' well-being and personal lives. Flexibility, leading by example, and connecting with other women in the industry are suggested as helpful for work-life balance. About the guests Jennie McCormick Jennie is a Senior Customer Success Manager at Demandbase serving the east coast region. She has been passionate about the customer experience and setting her customers up for success for over 15 years in various client-facing roles. From the worlds of customer service to B2C, to agency, to B2B, she has focused on being as well-rounded as she is being an expert in her fields. She took an unconventional route in life starting her career at 19 years old, beginning university at age 25, living abroad, then moving across the country by herself to NYC in her 30's. Jennie is proud to mentor women navigating their careers and loves squashing biases around child-free and neurodiverse women in the workplace. Connect with Jennie Moira Van den Akker Moira van den Akker is a seasoned revenue marketer with a passion for MarTech. Working for organizations big and small, she has over a decade of experience driving growth and building high-performance marketing teams. In her current role as Director of Enterprise and Customer Marketing at Demandbase, she enjoys partnering with Sales to build and accelerate pipeline across the entire customer lifecycle. Moira lives in sunny Denver with her partner, two toddlers, and two pugs. Connect with Moira Lea Brown Lea is an Employee Communications and DE&I Specialist at Demandbase. Before transitioning into the tech industry, she spent over five years in health care, higher education, and non-profit spaces. Although Lea's professional background is in communications, her passion is building equitable workplaces where employees of all identities are respected, valued, and empowered. She is proud to have the opportunity to cultivate such an environment at Demandbase. In her spare time, Lea enjoys travelling, reading, and sewing. She also serves on the board of directors for HEARTH, a Pittsburgh-based non-profit offering transitional housing for women. Connect with Lea Key takeaways - Finding balance is an ongoing challenge, especially for ambitious career-driven women without children. - Setting boundaries like calendar blocks and ending workdays is important to prevent burnout. - Companies should support work-life balance through flexibility, mental health resources, and leadership that prioritizes personal well-being. - Leading by example and respecting others' time and boundaries helps set expectations for a balanced culture. - Connecting with other women in similar roles provides valuable perspectives on navigating work and life.

Ever feel like the scales of work-life balance are tipped against you? Alexis Greco has the solution, she's here to share her 'Rhythm Reset,' a melody of methods for women seeking harmony in the chaos of entrepreneurship and family life. We unfold the layers of her approach, discovering how to strike a chord with personal rhythms that sing in tune with our individual lifestyles and responsibilities. Alexis shares the importance of shedding the superficial in favor of strategies that resonate deeply with our personal evolution.Alexis Greco is an Army wife and a mom to 4 children. With 15 years of expertise in Network Marketing, she has transitioned into a global coaching role and has empowered over 1,000 female entrepreneurs in the US, Canada, Australia, & Europe on how to leverage systems to create the thriving homes and businesses of their dreams—a life in rhythm. She firmly believes that success can be achieved both at home and in business, rejecting the notion of it being an either-or scenario.Topics covered in this discussion with Alexis Greco:Transitioning from routine to rhythm.Strategies for managing overwhelm and prioritizing tasks.Implementing rhythms in daily life and business.Tips for maintaining mental and emotional well-being.The influence of home environment on business performance.Finding joy in simple moments and prioritizing quality time with family.CONNECT WITH ALEXIS:Instagram: @alexistgrecoLinktr.ee: linktr.ee/alexistgreco_____________________________________________________Thanks for listening to Clicks and Giggles! ➡️ Ready to start using paid ads in your business? Grab my 3 Ways to Know You're Ready for Ads guide: https://www.launchbyjr.com/three-ways-to-know-youre-ready-for-ads➡️ Weekly episodes aren't enough for you?You can connect with me over on Instagram at @launchwithjordan or at www.launchbyjr.com

In this episode, we bring you a conversation from our recent Business Matters virtual conference between Acton's director of marketing and communications, Eric Kohn, and David Bahnsen, founder, managing partner, and chief investment officer of the Bahnsen Group. They discuss Bahnsen's new book, Full Time: Work and the Meaning of Life, in which he makes the […]

In this episode, we bring you a conversation from our recent Business Matters virtual conference between Acton's director of marketing and communications, Eric Kohn, and David Bahnsen, founder, managing partner, and chief investment officer of the Bahnsen Group. They discuss Bahnsen's new book, Full Time: Work and the Meaning of Life, in which he makes the case that our understanding of work and its role in our lives is deeply flawed—we are unmoored from what he calls “created purpose.” He argues that the time has come to stop tiptoeing around the issues that matter, that separating our identity from what we do is deeply damaging, and that this era of alienation is for many a direct result of a low view of work. It is in work of every kind—effort, service, striving—that we discover our meaning and purpose, and a significant and successful life is one rooted in full-time productivity and the cultivation of God's created world. Subscribe to our podcasts   Acton On-Demand  Business Matters 2024 “Full-Time: Working and the Meaning of Life” | David Bahnsen

Dr. Laura talks with guest Sterling Hawkins, a keynote speaker and the author of “Hunting Discomfort”, about the possibilities inherent in working through our discomfort. Sterling shares a bit of his story, which started with amazing opportunities, and then plunged him into the depths of discomfort. He reveals how much he learned from that experience.One of the things that spurred Sterling out of his ultimate low point was something his mother said, “the way out is through”. That piece of advice inspired him to move through the uncomfortable, the painful, and the embarrassment to get to the other side where things improve. Sterling took that advice, and all the experiences he pushed himself into after it, and channelled it into his book, “Hunting Discomfort”. He and Dr. Laura break down the five types of discomfort people experience and discuss how they can be used to one's advantage. This episode is a look at how resilient we can be if we choose to embrace discomfort and push through it. It's a key lesson with a success rate Sterling can personally attest to. “...sometimes people hear ‘hunting discomfort' or conversations about discomfort and they're like, Sterling, look at my career, my relationships, my bank account. I don't need to hunt discomfort, I'm surrounded by it. But my answer is always the same, which is if you're surrounded by discomfort, you're not hunting it, you're living with it, you're placating it. You're rationalizing why you have to live with those things in your life. When I'm talking about hunting discomfort, I'm talking about getting to the source, the root of what's driving that discomfort, and freeing yourself from that place that leaves you forever and permanently free.” Sterling HawkinsAbout Sterling Hawkins:Sterling Hawkins is out to break the status quo. He believes that we can all unlock incredible potential within ourselves, and he's on a mission to support people, businesses and communities to realize that potential regardless of the circumstances.From a multi-billion dollar startup to collapse and coming back to launch, invest in and grow over 50 companies, Sterling takes that experience to work with C-level teams from some of the largest organizations on the planet and speaks on stages around the world. Today, Sterling serves as CEO and founder of the Sterling Hawkins Group, a research, training and development company focused on human and organizational growth. He has been seen in publications like Inc. Magazine, Fast Company, The New York Times and Forbes. Based in Colorado, Sterling is a proud uncle of four and a passionate adventurer who can often be found skydiving, climbing mountains, shark diving or even trekking the Sahara. Maybe you'll even join him for the next adventure – and discover the breakthrough results you're looking for. He'll have your back, #NoMatterWhat.Resources:Website: SterlingHawkins.comBook: “Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What” by Sterling HawkinsSterling Hawkins on LinkedIn“The Presence Process” by Michael BrownHuberman Lab PodcastLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology

Join David as he discusses Winning Strategies for Work and Life from a sales perspective. Enjoy!Get your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

In an inspiring exchange, Jeff Eschliman shares his journey from the idyllic landscapes of Fortuna, California, to becoming a visionary leader in the construction industry. His story, woven with the values instilled by his family and the wisdom gained from his military service, unfolds a compelling narrative on leadership, teamwork, and personal development. Eschliman delves into the pivotal moments that shaped his career, from early beginnings on construction sites to his transformative military experiences driving an armored vehicle in Iraq. These experiences not only honed his leadership skills but also instilled a profound belief in the importance of preparation and teamwork. Jeff discusses the significance of integrating core values into one's life and career, emphasizing the transformative power of a one-page plan. This strategic tool, he explains, is not just about setting goals but about aligning one's actions with their deepest values and competencies. Through personal anecdotes and professional insights, Eschliman inspires listeners to reflect on their own paths, encouraging them to craft a fulfilling journey that resonates with their true selves. But it's not all about looking inward. Jeff's narrative is a testament to the impact of leadership on others, comparing the joy of mentoring to watching his children grow. He underscores the importance of self-care, continuous learning, and setting intentional goals as cornerstones of effective leadership. This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of personal and professional growth. Jeff's journey is a powerful reminder of the resilience, dedication, and strategic planning required to lead a fulfilling life and make a lasting impact on those around us. Don't miss out on this profound conversation. Tune in to discover how you can apply Jeff Eschliman's insights to your own life and leadership journey.

Have you ever felt like creativity is a gift only meant for others? Like you just weren't born part of that illustrious and somewhat mysterious “creative class?”  Total bunk. Creativity lives inside all of us—and uncovering it could unlock meaning and joy in every aspect of your life? In this conversation, Cynthia and I explore the myths holding us back from full creative living. She reveals three brutally hard truths of innovation, and why the creative life isn't about chasing comfort. We discuss how to awaken your senses, see with new eyes, and understand your unique blend of creativity. In today's episode we're digging into: How do you know when you are being creative? What are the signs or feelings that indicate you have tapped into your own creativity? Where does the "muse" or creative inspiration come from - is it something within us or does it come from outside of us?  How can we challenge what we think we know and let ourselves be surprised in order to expand creativity in our work and relationships? How can we cultivate and tune our senses to see familiar things in new ways and spark creativity? SPARKED HOT TAKE WITH: Cynthia Morris | Website Cynthia is the founder of the Original Impulse creative studio and atelier and coaching program for writers, she's also an author, workshop facilitator, trusted advisor and coach. HOSTED BY: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover Your Sparketype | The Book | The Website Find a Certified Sparketype Advisor: CSA Directory Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training. This powerful training and certification is designed to help you:⁣ Deliver more outstanding service while helping your clients and/or team members live a more-fulfilling life, and craft a more purpose-led, meaningful, and alive career path. ⁣ Better understand how to powerfully motivate and inspire employees or teams to perform at the highest levels, so that they generate exceptional results and do more of what makes them come alive.⁣ AND… get there much faster with next-gen tools that do what no others can⁣.  Learn more HERE. Next Training starts March 2024 Presented by LinkedIn.

In this episode Les summarizes the impactful book, 48 Days to the Work and Life You Love by the late Dan Miller. Not only was Dan the personal friend and mentor of Jon and Les, his best-selling book has impacted thousands of people and helped them find meaningful and purposeful work. If you're at a place in your life where you feel a little stuck, then lean in and listen. Dan Miller's 48 Days to the Work and Life You Love has a life-changing message for those who take action. Call to Action:Register for our upcoming LIVE event on March 8, 2024. https://www.entrepastors.com/live 

Today's guest is Kelly Stradling, an entrepreneur, real estate agent, and interior designer based in Charleston, South Carolina.  She has over 2 decades in sales, marketing, construction, and real estate investment, while also having owned diverse businesses from a Yoga/ Pilates Studio, Clothing Boutique to a Construction Company.  In her latest endeavor, Cote Luxe,  she has combined her love of real estate, design and wealth building to assist clients in seeing their home dreams and visions come to life.   This conversation bridges the gap between business and mindfulness, providing you insight on entrepreneurship, passion, and what it means to live a more aligned life.  Some highlights we discuss are:  Knowing when to pause, pivot, and trust your intuition to make a change What alignment feels like, and when to know when you are out of alignment in work and life  Why sometimes passion isn't enough to start a business, and what you need to know  The moments in Kelly's day she holds to be most important, and how you can start to honor them as well  How we can create newness, intention, and adventure in our daily lives Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix  NEW Gratisfied Bars! Use the code HEALTHIFIED to save  ⁠Counting Colors Online Course ⁠ ⁠The Beauty of Blood Sugar Balance⁠

Are you looking for a way to get and keep an edge over your competition? Want to dramatically improve your results and are willing to think big? We're joined by our friend Lacey Langford from the MILMO Show to tackle that subject. She's joined by Len Penzo of the award-winning LenPenzo.com and our very own Drill Sargent, OG. If you're looking to set yourself apart in your field, be sure to tune in as we discuss ways you can achieve an edge. Be bold and take risks, as these are ways to truly learn and put yourself out there. On the second half of our show, sponsored by DepositAccounts.com, we dive deeper into how you can find your edge. Should you cast a wide net when searching for people who will help you achieve your edge, or should you limit your search to just those who have already traveled the same path that you're on? Finally, be sure to stick around for Doug's inheritance-related trivia question! FULL SHOW NOTES: https://www.stackingbenjamins.com/how-to-get-ahead-financially-1475 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Embracing Personal Growth and Finding PurposeHello, gentlemen, and welcome to my blog. I'm Josh, your host at the "Uncensored Advice for Men" podcast, and I'm thrilled to share with you a conversation that's not only enlightening but also deeply personal. My mission is to challenge you, to broaden your horizons, and to support you on your journey of personal growth. Meet Richard : From Detroit to CEOIn a recent episode, I had the pleasure of speaking with Richard, a man whose life story is a testament to hard work and dedication. Richard grew up in a working-class neighborhood in Detroit and climbed the ladder of success to become the CEO of three different companies. He's a man who's seen the business world from the top and now enjoys a balanced life of work and play in what some might call "retirement mode."Identifying Potential: The Green, Yellow, and Red FlagsWith experience managing over 10,000 employees, Richard has developed a keen eye for spotting potential winners—and warning signs. He warns against the "I" person who claims to have achieved everything alone, as teamwork is crucial. Failures aren't necessarily a red flag; they're learning opportunities. However, a pattern of failures or a lack of commitment can be concerning. For key hires, Richard even recommends psychological profiles to ensure a good fit with the team.The Journey to Self-DiscoveryI got candid with Richard about my own journey. I've been called a "dumpster fire" due to my varied career path, but it's been a process of self-discovery. I've learned the importance of finding one's gifting and talent, and it's a message I want to share with all of you. It's never too late to find your way.The Importance of Purpose and Enjoyment in WorkRichard and I discussed the critical role of purpose in a man's life, especially after retirement. He believes in planning for what comes next and finding joy in your work. Whether it's engaging employees on the manufacturing line or empowering field techs to be consultants, making work meaningful is keyThe Game of Life and the Joy of MentorshipLooking forward, Richard cherishes watching his sons grow and contributing to charitable causes. He finds joy in mentoring others and advises men to make a difference in the lives around them, not just through charity but through everyday actions and guidance.Conclusion: Embrace Life and Share Your WisdomTo all the men out there, young and old, remember that your experiences are invaluable. Don't hesitate to mentor and share your wisdom with the next generation. If you're interested in mentoring or sharing your story, reach out to us at uncensoredadviceformen.com. Stay tuned for more episodes, and remember, life is a game to be enjoyed—stay fully alive in your pursuits.Support the showNext Steps Share your thoughts with a review - https://www.uncensoredadviceformen.com/reviews/ Let's connect on LinkedIn - https://www.linkedin.com/in/joshuabrucewilson/ Subscribe and Watch on YouTube - https://www.youtube.com/channel/UCI11BikVb5CbEwIwjmR89Iw

Welcome to the Coming Out Happy Podcast! I'm Dani Max, a two-time published author and life coach, joined by Keely, a seasoned somatic therapist. Together, we navigate the delicate balance of life, relationships, and running a company together— FeelSwell Experiences, a cutting-edge leadership development company. Step into our podcast for a weekly dose of inspiration and practical tips on cultivating a balanced and sustainable life. Join our candid conversations about relationships, self-discovery, and leadership, all presented in a down-to-earth manner. Whether we're sharing personal stories or spreading laughter, the Coming Out Happy Podcast is your go-to destination for wisdom and the simple joys of living well. Join us on this journey every week! Connect with us on comingouthappy.com  Social: Instagram: @daniandkeelyofficial TikTok: @daniandkeely To learn about our company leadership development programs go to FeelSwellExperiences.com

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/   This week, I speak with author David Heinemeier Hansson, a man with a seemingly unending list of achievements. He's the creator of the famed Ruby on Rails programming development framework, multiple best-selling author, business owner, and Le Mans-winning racing driver. David shares his story of his early days building businesses in high-school before finding co-founder of Basecamp Jason Friend and together creating a highly successful tech firm with no outside funding and ignoring all of the received wisdom on succeeding with start-ups. We discuss: The real definition of work ethic Building Ruby on Rails Our AI future The power of working within constraints How not to bring your whole self to work Links: David's Website David's Books

Have you ever experienced burnout? I bet you have even if you didn't recognize it. Today's conversation with Candace was really enlightening. It really made me realize how often I feel burnout even when I think I'm doing well.   How often do we: > Take on too much > Say yes when we mean no > Feel less enjoyment in our day to day because we are tired   Those are all signs of burnout. Check out today's podcast episode to learn: > How to prevent burnout > Setting boundaries and letting go of unrealistic timelines > How your self-worth doesn't need to be tied to productivity > How better alignment with your job reduces the likelihood of burnout   Connect with Candace Dudley: Instagram: https://www.instagram.com/candacedudley/ Free Productivity Guide: https://candacedudley.myflodesk.com/5stepguide   Connect with Steph Gillies: LinkedIn: www.linkedin.com/in/stephgillies Website: www.destinationdreamjob.com  

In this compelling episode, seasoned homicide detective Dave Sweet shares his unique philosophy of success, shaped by facing the darkest elements of human nature. With over 600 death investigations, Dave discusses the delicate balance between light and dark and the influence of familial teachings on making a meaningful impact. The narrative intertwines personal success with the power of the collective, emphasizing the importance of surrounding oneself with positive influences.About Dave Sweet:Detective Dave Sweet, with 25 years of policing experience, has investigated some of Canada's most notorious crimes. His diverse career includes roles as a patrol officer, undercover police officer, and leading task forces targeting gangs and organized crime in Calgary. In 2009, he joined the homicide unit, specializing in homicide, missing person, and suspicious death investigations for 14.5 years.Please click here to learn more about Dave Sweet.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford? You're not alone.In this episode we dive into:The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities that come with being a working parent.The REAL reason you are NOT putting yourself first.Tangible strategies to start TODAY to make time for yourself - no matter how busy you are.My 4P Strategy for time managementMy Challenge for YOU!#workingmom #workingparent #workingwomen #womenwhoworkBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford? You're not alone.In this episode we dive into:The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities that come with being a working parent.The REAL reason you are NOT putting yourself first.Tangible strategies to start TODAY to make time for yourself - no matter how busy you are.My 4P Strategy for time managementMy Challenge for YOU!#workingmom #workingparent #workingwomen #womenwhoworkBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Welcome to Episode 05 of the Black Girl World Traveller Podcast! Today, we're talking about something we all juggle – work and life on the road. If you're into the digital nomad vibe or dreaming about it, this one's for you. We're getting real about how to keep that balance while working remotely. We'll chat about setting boundaries, getting into routines, and how having the freedom to choose where you work impacts your life. Plus, we've got some practical tips for staying on top of things - using tech, managing your time, and keeping that nomadic lifestyle feeling good. And because we love hearing from you, we want to know your productivity hacks too! So, share your tips with us. No workplace drama here – just freedom to choose where you want to be. As we wrap up, we'll leave you with some key takeaways and a sneak peek at what's coming up next. Join our community, stay tuned, and let's thrive together in this remote work journey!

Here are some soulful ways to deal with rejection. And hopefully a way to feel better. Unyielding support to reach your ultimate goal. Begin the Massive Result Intuitive Coaching Package: IntuitiveCoachingwithAmy.com

Welcome to The Here's Rodders Podcast. My name is Rodney Stewart. I am a huge movie and tv fan as well as an amateur filmmaker. I am also a 40+ year old man chasing a better life so i will join my journey maybe there will be something you will enjoy. FOLLOW MY SOCIAL MEDIA Subscribe to YouTube www.youtube.com/channel/UCAmPV35TanagGTMKiyyl0lg TWITTER www.twitter.com/heresrodders INSTAGRAM www.instagram.com/heresrodders SNAPCHAT Add me on Snapchat! Username: Rodders@CoinsEdgeMedia www.snapchat.com/add/heresrodders Watch my short films at www.vimeo.com/coinsedgemedia PATREON www.patreon.com/coinsedgemedia

Jef McCurdy, a veteran in the roofing industry and National Training Manager for Castagra, shares his journey of balancing personal life and career after adopting his nine-year-old niece. He illustrates how he received support from his colleagues and pitched his efforts towards making his daughter comfortable in their family and his work environment. A strong advocate for prioritizing family over work, Jef promotes spending quality time with loved ones and teaching children the value of time over money. Despite his significant contributions to the industry, his decision to dedicate more time to his family led him to transition into a consulting role and establish a well-received training program for Castagra. Who's the Guest? Jef McCurdy is the National Training Manager at Castagra Products, Inc., and he is involved in the roof coatings industry. He is dedicated to elevating the roof coatings industry through product development and training. He is a roof coatings expert and the founder of CooRooCo (Cool Roof Coatings Consulting)].  Jef is associated with Copa Coatings Co, which is a premier seller of Castagra's Ecodur 201R, a eco-plastic polymer formulated for the roofing industry. Highlights Jef's early introduction to the roofing industry, growing up in a family of roofers and his rise through various roles in the sector Transition to sustainable roofing products without necessarily reducing the quality The value of quality over quantity in attracting potential clients Jef's role as National Training Manager at Castagra, a provider of eco-friendly roof coating His adoption journey and his commitment to creating a better work-life balance His personal experience with adoption and how his colleagues at San Diego Roofing were supportive during his adjustment period Why there should be a balance between work and family time What it means for Jef to level up Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/ Connect with Jeff McCurdy https://www.linkedin.com/in/jefmccurdy/ https://www.castagra.com/ 

KeywordsResilience - Trauma - Mental Health - Fulfilment - Purpose - Self-awareness - Safe ConversationsIn this episode of Resilience Unravelled Bill Carson, a visionary leader in mental health, wellbeing, and resilience, shares his personal experience of childhood trauma and how he overcame it through therapy and understanding brain chemistry. Bill emphasises the importance of taking care of our mental health by focusing on both psychological and physical well-being and also discusses the significance of finding a sense of purpose in life and serving others as part of building resilience. The conversation highlights the need for a holistic approach to mental health that includes addressing biological, psychological, social, and existential factors.Bill also discusses his experience as a volunteer crisis supporter and the fulfilment he receives from helping others. He emphasises the importance of not letting external factors overshadow one's own identity, relationships, and sense of connectedness and concept of finding purpose through the three levels of happiness: pleasure, passion, and purpose. He also touches on psychological safety in conversations at work and how it contributes to overall well-being. Main topicsThe importance of managing automatic negative thoughts (ANTs).The process of negating harm from a childhood incident.Cognitive repair and the importance of positive thinking.The importance of purpose and learning to learn.The importance of self-awareness and identifying suitable resources.How safe conversations can still be robust and professional.The importance of creating a safe and healthy culture for conversations. Timestamps1: Introductions - 00:02 - 01:082: Impact of Childhood Trauma. Bill discusses the challenges of childhood trauma and how it can affect people's lives, often without their conscious memory of the original incident. He emphasises the importance of learning to manage and change perceptions of trauma - 01.08 - 04:233: Overcoming Childhood Trauma. Bill shares his personal experience of dealing with childhood trauma and how he discovered helpful approaches - 04:29 - 06:464: Finding Purpose. Bill explores the concept of finding purpose in life and how it relates to resilience. He highlights the importance of having a sense of belonging to a higher purpose and aligning personal actions with that purpose – 06:47 - 14:235: Discovering Personal Purpose. Bill discusses the process of uncovering one's purpose and offers an example of building a cathedral as a metaphor for finding purpose through meaningful work – 14:24 - 19:036: Psychological Safety and Safe Conversations. Russell raises the topic of psychological safety and safe conversations in the workplace and asks the guest, Bill, to share his insights. Bill explains the importance of creating a safe environment for open and honest conversations to support individual growth and performance - 19.04-25:037: Safe Conversations Skills for Managers. Bill introduces his book, "Safe Conversations for Work and Life," which focuses on developing safe conversation skills for managers to foster a culture of psychological safety in the workplace. He explains the process of helping team members become self-aware and identify suitable resources for support - 25.04 – 27.468: Emotional Fitness and Resilience. Russell briefly mentions a model of resilience and emotional fitness on Bill's website. They express interest in exploring this topic in more detail and provide information on how listeners can access the resources and contact Bill - 27:47 - 29:249: Conclusion: The host thanks Bill for the conversation and provides information on where listeners can find more about Bill's work and his book - 29:35 -...

Ever felt like your job's asking for everything but giving nothing back? That's the crux of our latest episode where we unravel the threads of "quiet quitting." You'll come away with a fresh perspective on why this social media-coined term shouldn't be quickly judged as a negative. Drawing from my own stint in the managerial trenches, we navigate the varied spectrum of work ethics and question the vague "as needed" demands often lurking in job descriptions. It's more than a buzzword; it's a look into the balancing act between personal life and professional aspirations, and we're peeling back the layers to find where the silent boundary lies.This conversation isn't just about employees coasting by—it's also a deep-dive into the mismatch between paychecks and responsibilities in today's workforce. We toggle between the viewpoints of staff seeking fair compensation and the managerial expectation that more money means more work. There's no guest holding our hand through this one—it's a raw, honest look at the tug-of-war over who should blink first in the stand-off for salary increases. By the end of the episode, your view on workplace dynamics will have shifted, and you'll understand why a five-star review helps keep these essential discussions in the limelight.

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support your mental health at work and it life. Tune in now!  Key Takeaways From This Episode: 3 Things to Support Optimal Mental Health  This is for informational and educationual purposes only and it is not medical advice or treatment recommendations.  Always talk to your healthcare privider if you have any concerns about your mental health. About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

"In order to live authentically, we need to really pay attention to those patterns that are existing in our lives.”Authenticity is not just a buzzword; it's the heartbeat of a purposeful life and career. In this episode, Rebecca dives into what it truly means to live out an authentic life and outlines a step-by-step guide on how to do it.Rebecca shares what the LOVE reflection exercise is and how it can lead you down an authentic path, the importance of rediscovering your passions, and embracing your VRI: Value, Relevance, and Impact.In this episode, you'll learn:Identify your unique skills and apply them in your personal and professional livesThink about what you enjoyed when you felt the most 'you' to help guide you towards what you should be doing with your energy nowEngage in the LOVE reflection exercise to help you gain a clear picture of your authentic self and what truly matters to youThings to listen for:[05:28] Overcome pressure, burnout, and find balance[13:49] Reevaluate your tasks and reclaim energy[24:23] Embrace authenticity and tell your story[37:33] Looking towards the future work[42:32] “Stand Tall in Your Story” event on March 6thConnect with Rebecca:https://linktr.ee/rebeccafleetwoodhessionauthorLearn more about Rebecca's 6 week course: https://www.rebeccafleetwoodhession.com/thrive2024-crafting-your-future-in-the-age-of-humanity?site_template_id=642200f9b9f10950720c7dd2 (00:00) - WYOS: Authenticity 2024 (00:10) - I D:

Welcome to "Better Business, Better Life," the podcast where Jeni Clift engages in insightful conversations with business leaders, and in this episode, she sits down with Julia Ewert to explore the importance of hobbies for entrepreneurs. In this engaging episode, Julia shares her personal journey and the realization that a well-rounded life contributes to better business success. Discover the power of embracing hobbies outside of the professional realm and how they can transform not only your personal life but also enhance your leadership skills and overall productivity. From adult gymnastics to drum lessons, Julia emphasizes the need for entrepreneurs to find activities that bring joy and create a healthy work-life balance. This episode offers valuable insights into the benefits of incorporating hobbies into your routine and how they can positively impact your business endeavors. Tune in to "Better Business, Better Life" for this inspiring conversation that might just spark a new perspective on work, life, and the balance between the two. HOST'S DETAILS: ___________________________________________ ►Jeni Clift | Professional EOS Implementer | The Culture Fix Actuator | Coach & Mentor | Change Management | I help Entrepreneurs, Leaders & Business Owners get what they want from business & life. See how Jeni can help your business: ►www.tenassia.com ____________________________________________ GUESTS DETAILS: ____________________________________________ ►https://juliaewert.com/about/ Chapters- 00:00 - Introduction 02:11 - Professional Wins and Personal Balance 07:28 - Redefining Family Dynamics for Work-Life Balance 14:48 - The Agnostic Approach to CRM and Niche Clientele 20:00 - Overcoming Sales Challenges in Non-traditional Industries 23:00 - The Power of Humility in Sales 35:00 - Navigating the Unique Landscape of LinkedIn Connections 40:57 - The Importance of Hobbies --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterbusiness-betterlife/message

Can you believe we are already through the month of January? Quick update on the Pestikas household. Keep us in your thoughts because my daughter, Charlotte, and her Poms team are up for state champions this month. We are very excited for her since this is her first year on the Poms team at her school. It's all about practice, practice, and more practice as her team prepares for the competition. She's showing me a thing or two about tenacity and grit during this time. With all the practices we are taking Charlotte to and picking her up from, it doesn't feel like we are slowing down in our household anytime soon. My guest today, executive coach, Susan Ireland, and I talk about different seasons in our lives. I've mentioned this topic of seasons on Brave Women at Work before, but it's been some time, so I'm bringing it back with Susan. With Americans being raised in a hustle or “rise and grind” culture, we are accustomed to pushing through no matter what our season in life or work, how we feel, where our energy levels are at, you name it. Susan and I dive deeper into this topic, and it was fascinating. During my chat with Susan, we discussed:● Susan's 30+ years as an executive at Boeing and what that was like being in that environment.● The transitions that Susan has had to deal with in her corporate career, and we touch on the concept of seasons in our work and life.● If we are in a season of wintering, how can we stick with it and not try to rush through it with overthinking or over action. This part of our conversation is for me and all the overachievers out there!● How Susan has weathered challenging times, including two divorces, raising her kids, deciding to retire a bit early from Boeing to start her business, and more.● Susan's thoughts on personal assessments, what the Tilt365 assessment is, and how she uses it with her clients.

Dive into the dynamic world of corporate life with "Alli from Corporate." This podcast offers a fresh, relatable perspective on navigating the complexities of the corporate environment. Join Alli as she shares practical tips, experiences, and stories that resonate with anyone from the new hire to the seasoned executive. Whether it's discussing effective communication, work-life balance, or climbing the corporate ladder, this podcast provides valuable insights and advice for professionals at all stages of their careers.  #DisciplineDynamics #MotivationMatters #CareerGrowth #EntrepreneurialSpirit #PersonalDevelopment #FocusAndDrive #ExpertInsights #SuccessStories #LifeTransformation #ChallengeYourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Quitting is massively underrated, says Annie Duke, an author, doctor of psychology, and former professional poker player who holds a... The post Why We Need To Quit More in Politics, Work, and Life appeared first on Reason.com.

My guest today is Cherise Tuttle.Cherise is a returning guest and I'm so delighted to get to share this conversation with you. First, let me say if you haven't heard our first conversation, I recommend taking the time to listen to Episode 73, where Cherise graciously shares pieces of her journey of grief and loss after losing her husband, Cody, in a paragliding accident. Cherise's ability to go deep into the messiness and beauty of grief is really moving and difficult to describe in words.Second, this conversation was recorded at the end of September 2023, not long after the 4th anniversary of Cody's passing.  Cherise shares some more beautiful reflections on honoring Cody's memory and life.  Even though it's a couple months later that it's being published, the reflections are evergreen.In addition, in our conversation today, I ask Cherise to share stories about her dog, Astro, who we didn't get to talk about last time, but is a formidable presence in the world.We also talk about career transitions, as Cherise has been in the midst of some major changes and choices, working to align with her values in a deeper way and find fulfillment while also managing the practical aspects of life.Cherise, thank you so much for coming back on the podcast.  Thank you for sharing these reflections, and also your wisdom, in sorting through difficult decisions about work and life.  You are inspiring as you live in intentional ways, filtering through the noise to the heart of what really matters.Learn more about Cherise and her work: https://www.invertedlifestyle.com/Make Life Less Difficult

Dive into a profound exploration of purpose and fulfillment with Constantin Morun in this illuminating episode of Unleash Thyself. Join me as I open up about my personal journey of self-discovery, navigating the depths of finding meaning in work and life. In this transformative discussion, I share practical strategies and heartfelt revelations to guide you in aligning your professional path with your true purpose. Delve into the transformative power of infusing everyday work with deeper meaning and fulfillment, regardless of your industry or position. Discover the art of crafting genuine connections, seeking mentorship, and the courage to make a change if your current path doesn't resonate with your true calling. Whether you're rooted in the corporate world, pursuing a creative endeavor, or contemplating entrepreneurship, this episode offers valuable insights to help you infuse your career with purpose and passion. Embark on a journey of self-discovery and empowerment, as you uncover the tools to live authentically and find fulfillment in your work and beyond. It's time to embrace the profound potential of aligning your purpose with your professional endeavors, and this episode will light the way.In this episode, you will be able to:- Discover the keys to finding meaning and purpose in work and life- Uncover your why and purpose for a more fulfilling journey- Integrate purpose into your work for greater satisfaction and impact- Seek valuable guidance and help from experienced mentors and coaches___________00:00 - Discovering Your Why and Purpose 05:34 - Overcoming Depression and Finding Purpose 08:29 - Putting Yourself First 09:45 - Balancing Work and Purpose 15:31 - Bringing Your Purpose into Your Work 17:14 - Seeking Guidance and Help 19:44 - Transitioning to a Career Aligned with Your Purpose 21:31 - Preparing for a Career Transition 22:42 - Creating a Fulfilling Life ___________I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights. Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.Your journey to greatness continues in the next episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm taking you on a slightly different journey – we're diving into the world of Artificial Intelligence (AI).If you've chatted with me recently, you probably know I'm quite taken with AI. It's not just a passing tech phase – AI is becoming a part of everything we do, and I believe it's important for everyone to get on board with it.In this episode, I'm sharing my personal AI journey – how it's reshaped my work, revolutionized my creative process, and even the simpler day-to-day tasks. From refining my writing to managing emails, AI has been an invaluable helper. It's not replacing us, but rather enhancing our capabilities and helping us achieve more.So, whether you're a tech enthusiast or just curious about AI's role in everyday life, this episode has something for you. I'll go over some easy, practical ways to start incorporating AI, especially for those in the food and foraging world. Remember, tech is not just for the tech-savvy; it's for everyone.I'm excited to hear how you're integrating AI into your work or personal life. Stay connected and share your thoughts:Check out our website: www.howwe.workDrop me an email: iso@howwe.workFollow our Instagram: @howwe.work

This episode of the Dads Making a Difference podcast focuses on the 5th pillar of the Fatherhood360 Framework: Organization and Balance. This episode is a crucial listen for fathers aiming to harmoniously navigate the demands of family, work, and personal life.Join Cam as he shares his family's transformative journey from being $68,000 in consumer debt to achieving financial freedom. He also challenges the conventional notion of work-life balance and introduces the concept of 'counter balance.' Learn how to differentiate between what's urgent and what's truly important, mastering the skill of prioritizing in a fast-paced world.This episode is brimming with practical tips to help you carve out time for what's most important in life. Tune in to embrace the art of balance and organization, transforming your journey as a dad. Embrace the principles of organization and balance to redefine your role within the family and in your professional life."You will never find time for anything. If you want time, you must create it." - Cam HallIn This Episode:Learn the reality behind the myth of work-life balance and why the concept of 'counterbalance' is more effective for fathersUnderstand the difference between what is needed and what is important, and how this understanding is crucial for effective fatherhoodGain insights on planning your week with DMD's unique approach, suitable for dads from all walks of lifeDive into the 'perfect week formula' and learn steps to optimize your time management as a dadFind out why identifying your 'big rocks' or non-negotiables is key to maintaining balance and order in your lifeLearn about potential threats to organization and balance, and how to navigate these challenges effectivelyResources:Episode 81: Strong Foundations: The #1 Pillar of Health for Dads Committed to Making a DifferenceEpisode 82: Fostering Healthy and Strong Relationships: The 2nd Pillar of the Fatherhood 360 FrameworkEpisode 83: The 3rd Pillar of the Fatherhood360 Framework: Commitment to Lifelong Growth and Personal EvolutionEpisode 84: Mastering the Art of Responding Appropriately: The 4th Pillar of the Fatherhood 360 FrameworkEpisode 31: Raising Financially Free Children and Creating Generational Wealth with Lance BellineEpisode 41: Building a Positive Money MindsetDMD F360 FrameworkFront Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

In Madison County, Illinois, an apprenticeship program helps students with disabilities build skills for work – and life – after they graduate. The program has shown success, and now leaders hope their model gets implemented elsewhere. The coordinator of the program at Collinsville High School, a parent whose son went through the program, and STLPR reporter Will Bauer join the show.

In today's world, we tend to switch jobs more frequently than previous generations, and are more likely to have multiple jobs. Side gigs where we express passions or find meaning are also common, and many juggle additional roles as caregivers and community members, as people always have. In short, many of us are focused on a lot more than just climbing a corporate ladder. Our careers and lives aren't linear, although a lot of the traditional advice about them is. Where do we look for updated guidance? In this panel discussion, three authors with recent books on finding our way in the world come together for a discussion on making life choices in modern times. Writer and speaker Bruce Feiler interviewed hundreds of people across the country for “The Search: Finding Meaningful Work in a Post-Career World.” Wired Magazine co-founder and co-chair of the Long Now Foundation, Kevin Kelly, compiled his lessons and experiences into a book inspired by his children called “Excellent Advice for Living: Wisdom I Wish I'd Known Earlier.” And journalist Joanne Lipman moderates the conversation and shares what she learned writing “Next! The Power of Reinvention in Life and Work.”

On this episode of the Top Contractor Podcast, hosts Bill Reiman and Nate Swink discuss the importance of work-life balance in the construction industry. They provide advice on how to manage stress and craziness of life, as well as tactics for vetting leads. They also discuss the importance of having the right people in place to allow for more time to spend with family, and the need to prioritize health in order to be able to work and provide for the family. Finally, they emphasize the need to put in the hard work and long hours necessary to achieve success. https://www.topcontractorschool.com/

I'm thrilled to have Brooke Romney with us today. Brooke is a best-selling author and a book '52 Modern Manners for Teens: Part I & II,' and '52 Modern Manners for Kids'. Brooke brings a wealth of knowledge and practical advice to the table.In our conversation, Brooke shares invaluable nuggets of wisdom on fostering connection and supporting our kids to excel in relationships, school, work, and life. She doesn't just focus on teaching skills and manners; Brooke offers fantastic ideas for building traditions and meaningful connections with our kids, especially during Thanksgiving and the holiday season. Her approach is not only educational but also incredibly fun and engaging.And there's more. For those struggling with gift ideas for tween and teen boys, stay tuned until the end of the episode. Brooke has some great suggestions that you won't want to miss.So, let's dive in and discover how we can better connect with our teens, teach them valuable life skills, and create lasting family traditions.Let's dive in! Let's dive in! What you will learn:What inspired a book on manners, especially with teens?What are the challenges that our kids and teens are facing today regarding manners?You are passionate about the power of connection when it comes to the parent-child relationship - what threatens that connection - how can parents get it back?Ideas for Thanksgiving and Christmas - can you share some ideas to build a connection with our teens?Hot gift ideas this year?Where to find Brooke:Books: 52 Modern Manners For Today's Teens Volume 152 Modern Manners For Today's Teens Volume 252 Modern Manners for KidsWebsiteInstagramFacebookSupport the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the invaluable insights and wisdom I've gained from over 10 years in business. However, these lessons are not just about achieving success in the professional world; they are keys to unlocking fulfillment and success in your personal life. Failures, challenges, and triumphs have led me to these insights, and if applied, they can help you navigate your own journey. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 00:00 Intro 1:32 Work matters, play is important 5:04 Strategic persistence 13:13 Don't forget to live 24:31 Behaviors are guided by incentive 34:45 Start today 38:39 Action reflects character 41:39 The hospitality business 49:47 Build a healthy business 52:17 Set the conditions for success

Join Michael in his conversation with Sally Jenkins about her new book, The Right Call: What Sports Teach Us About Work and Life, which explores seven fundamental principles behind great decision-making gleaned from her decades-long career as one of the great sports writers of our time.Sally Jenkins has been a Washington Post columnist and feature writer for more than twenty years. She has been a Pulitzer Prize finalist and the winner of the Associated Press Red Smith Award for Outstanding Contributions to Sports Journalism. In 2005 she was the first woman to be inducted into the National Sportscasters and Sportswriters Hall of Fame.

Truth, Lies and Workplace Culture has always been about fostering open and honest conversations. Today, on World Mental Health Day, we're taking a step back from our usual format to share something deeply personal – our own mental health journeys. Al and Leanne I first crossed paths as volunteers for Samaritans, a listening service that provides invaluable support to those who need it most. It was here that we found our shared passion for helping others access mental health resources and the importance of having a safe space to talk. In this episode, we're peeling back the layers to reveal the stories behind the smiles. We're going to share our own experiences with mental health challenges, including moments of anxiety, burnout, and the immense pressure society often places on men to achieve success. But, amidst the struggles, we'll also discuss the pivotal moments that led us to seek help, the support systems that made a difference, and the small steps we've taken towards improving our mental well-being. We hope that by opening up about our own journeys, we can contribute to the broader conversation surrounding mental health and inspire our listeners to prioritise their mental well-being too. So, join us for this candid and heartfelt conversation about mental health. We believe that sharing our stories can help break down the stigma and encourage others to seek the support they need. Thank you for tuning in. Resources If you're feeling in distress or dispair, including suicidal feelings, please do consider contating The Samaritans. Call Free from the UK on 116 123 Email: jo@samaritans.org Try the Samaritans Self-Help App: https://www.samaritans.org/how-we-can-help/contact-samaritan/self-help/ More from Truth, Lies & Workplace Culture Listen back to Truth & Lies for more on: Preventing Burnout https://truthliesandwork.com/truth-lies-work-podcast/burnout-the-pandemic-part-1_1952/ Well-being 2.0: The Future of Well-being at Work https://truthliesandwork.com/truth-lies-work-podcast/wellbeing-2-0_2385/ Help with Imposter Syndrome https://truthliesandwork.com/truth-lies-work-podcast/what-is-imposter-syndrome_1988/ Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Instagram: https://www.instagram.com/truthlieswork/ Twitter: https://twitter.com/truthlieswork TikTok: https://tiktok.com/truthlieswork Email: hello@truthliesandwork