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Paul Krauss, MA LPC's conversation with Marcia Bonato Warren MA, MA LPC centers on her somatic, cross-cultural approach to understanding identity, belonging, and the body, as developed in her work on Embodied Code-Switching® and her new book on multicultural identity and somatic healing. They explore how culture, ancestry, and trauma live in the nervous system, how the body can become a "cultural home," and how movement, sensation, and body-based awareness help people who navigate multiple cultural worlds reclaim agency and coherence in their sense of self. Throughout the discussion, Marcia weaves her personal story and clinical lens with reflections on social justice, intergenerational trauma, and the role of contemplative, somatic practice in healing within and across communities. Marcia Bonato Warren, MA, MA LPC (she/her) is a trauma-informed Somatic Counselor/Body Psychotherapist, interculturalist, and author with more than 30 years of cross-cultural experience spanning somatic counseling and education, international educational exchange, Native American policy and advocacy, minority business development, and community-based social justice work. She holds a Master of Arts in Somatic Counseling/Body Psychotherapy from Naropa University, where she now serves as adjunct faculty and guest lecturer in the Buddhist-Informed Contemplative Counseling and Somatic Counseling graduate programs, and she maintains a private practice providing counseling, clinical supervision, training, and consultation in culturally responsive, body-based approaches to trauma, identity, and belonging. Her published work includes her foundational chapter on Embodied Code-Switching® and co-authored scholarly writing on the body as cultural home, and her recent book extends this somatic, culture-centered lens to clinicians and communities seeking liberatory, embodied ways to heal across differences. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Cofounder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, and Counseling Today. Questions? Call the office at 616-200-4433. If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group. For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram | Facebook | Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) ”Champion” from the album Radiate Like This by Warpaint (Spotify)
Daphne Fatter, PhD, is a licensed psychologist, author, and international speaker known for her work integrating EMDR and Internal Family Systems therapy. She wrote Integrating EMDR and Internal Family Systems Therapy 3and has over 20 years of EMDR experience.Daphne has completed more than 460 hours of IFS training, including work with IFS founder Dr. Richard Schwartz, and also practices ancestral healing.She earned her master's from Naropa University and her doctorate from Penn State, then completed a postdoctoral fellowship at The Trauma Center under Dr. Bessel van der Kolk.Daphne previously served as Military Sexual Trauma Coordinator at the Fort Worth VA, has published on trauma and IFS, and now teaches clinicians worldwide while maintaining a private practice in Dallas.In This EpisodeDaphne's websiteDaphne's trainingsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
In this episode, Dr. Ji Hyang Padma—Associate Professor in Naropa University's Master of Divinity program, Soto Zen teacher, and longtime interfaith chaplain—explores the art and profession of spiritual care .Drawing on more than twenty-five years of Zen training, including fourteen years in monastic practice, she shares what it means to serve as a “spiritual friend,” accompanying people through illness, grief, and life's most vulnerable transitions—and how contemplative practice helps us meet suffering with spaciousness rather than trying to fix it. She shares insights from her work across university chaplaincies and contemplative education, describing how spiritual care supports meaning-making across cultures and beliefs, why presence itself can be healing, and how grounding in one's own practice enables compassionate connection with others. She illustrates how professional spiritual care can be a profound relational practice—one that helps us face impermanence, open the heart, and discover wholeness within the realities of being human.Special Guest: Ji Hyang Padma.
There are conversations that stretch you a little. And then there are conversations that gently but firmly rearrange the furniture in your mind. This week, I sat down with Keith Kurlander and Will Van Derveer—co-founders of the Integrative Psychiatry Institute—to talk about something that's generating a lot of curiosity and, let's be honest, some anxiety: psychedelic-assisted therapy. Before you brace yourself, this isn't a hype session. It's a thoughtful, grounded conversation about trauma, the nervous system, and what happens when traditional therapy isn't enough to reach the deepest layers of pain we carry. We explored how trauma shapes our personalities, how it imprints on the body, and why insight alone often doesn't create lasting change. As someone who cares deeply about the Enneagram and recovery, I found this especially compelling. So much of our personality structure is built around adaptation—strategies that once kept us safe but now quietly run the show. Keith and Will explain how psychedelic-assisted therapy, when done legally and in carefully structured clinical settings, may help people access and heal places that feel otherwise unreachable. We also talk about the risks, the ethics, and the importance of discernment. This isn't about chasing peak experiences. It's about healing what's unfinished. If you've ever felt stuck in patterns that insight alone couldn't untangle… if you've wondered whether deeper healing is possible… this conversation might open a door. LEARN MORE ABOUT WILL AND KEITH WILL VAN DERVEER, MD, is a leader in the adoption of integrative psychiatry practices to treat mental health issues. He is cofounder of the Integrative Psychiatry Institute and Integrative Psychiatry Centers and cohost of The Higher Practice Podcast for Optimal Mental Health. He has published research on MDMA-assisted psychotherapy. Dr. Van Derveer has published research on MDMA-assisted psychotherapy for PTSD [1] and written book chapters in the fields of ketamine-assisted psychotherapy and other clinical applications of psychedelic compounds. His passion is finding effective relief from psychological suffering using a vast array of the most natural approaches possible. In addition to traditional medical training, He is a meditation instructor and has trained in shamanism, EMDR, somatic experiencing, internal family systems, cognitive behavioral therapy, and hypnosis. KEITH KURLANDER, MA, LPC, is cofounder of the Integrative Psychiatry Institute and Integrative Psychiatry Centers and cohost of The Higher Practice Podcast for Optimal Mental Health. He graduated Naropa University in 2005 with a master's degree in Transpersonal Counseling Psychology, and he has practiced integrative psychotherapy and coaching with individuals, couples and groups for over 15 years. Keith's work as a coach focuses on celebrities, influencers, entrepreneurs, and CEOs who want to make huge changes in their lives, overcome long-standing patterns, and achieve greater levels of fulfillment. Keith specializes in helping individuals achieve optimal mental health and peak potential. Social Links & Website (for promotional use) Website - Keith Kurlander, MA, LPC Instagram (Keith) | Instagram (Will)LinkedIn (Keith) | LinkedIn (Will) Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life (Shambhala; March 31, 2026),
A Strong Heart with Compassion with Michael J. Shea Michael J. Shea, PhD, holds a doctorate in somatic psychology from the Union Institute and a master's degree in Buddhist Psychology from Naropa University. He has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a craniosacral therapist, licensed massage therapist, and educator with the Shea Educational Group that is a center for the study of the human heart. He is author of Somatic Psychology and Biodynamic Craniosacral Therapy – Volumes 1 through 5; Myofasical Release Therapy: A Visual Guide to Clinical Application; Myofascial Release Therapy and Biodynamic Craniosacral Therapy: The Heart of the Practice; The Biodynamics of the Immune System: Balancing the Energies of the Body with the Cosmos; and The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart. His website is sheaheart.com. Michael details how being in a terrorist bombing resulted in a near-death experience and post-traumatic stress disorder (PTSD) that shaped his understanding of the heart’s role in emotional and physical health. He describes how the heart develops from embryonic tissue and is the center of the universe with an infinite capacity to expand in compassion. 00:00:00 Introduction 00:03:08 Journey to compassion 00:13:03 Removing a gun from the heart 00:18:46 Metabolism and the heart 00:28:12 Craniosacral therapy and the still point 00:34:21 Somatic psychology and spirituality 00:50:52 Infinite capacity to expand 00:57:03 Compassion and Tonglen meditation 01:09:52 Heart as center of the universe 01:15:51 Conclusion New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is a licensed occupational therapist, intuitive healer and coach, and spiritual guide based in St. Paul, Minnesota. Emmy is the founder of the Intuitive Connections and Holistic OT communities. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com (Recorded on December 5, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as our new, FREE QUARTERLY MAGAZINE. Also, opportunities to shop and to support our video productions. There, you can also subscribe to our FREE, WEEKLY NEWSLETTER! For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.html. Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. To buy a high-quality, printed version of the New Thinking Allowed Magazine, go to nta-magazine.magcloud.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/. To download and listen to audio versions of the New Thinking Allowed videos, visit our podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death. https://www.bigelowinstitute.org/docs/1st.pdf If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To order Intuitive Development by Emmy Vadnais, click here: https://amzn.to/35sbLIA. To order The Biodynamic Heart by Michael J. Shea, go to: https://amzn.to/4jKdEVr To order New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y To order Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn
Send us a textIn this week's Music of the Mountains, we feature Emma Sky Quarterman, a Colorado singer-songwriter working on booking more gigs in the Front Range. She's got two performances on Valentine's Day weekend, so be sure to stay tuned to learn more about those shows!Emma Sky Quarterman is, in many ways, a woman of the mountains. Not only is the country, pop, and R&B-inspired artist one of many in the lineup of the 2026 Women of the Mountain Festival, she is also a lifelong Colorado resident—born in Leadville, growing up in Nederland, and moving to Boulder in 2010.She grew up interested in being a musician, ultimately performing in the school choir at Nederland MiddleSenior High and helping to host an open mic at TEENS, Inc. In her college years, she attended Naropa University to study music. Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact: Barbara Hardt, our editor-in-chef, at info@themountainear.com Tyler Hickman, podcast host, at tyler@themountainear.com Jamie Lammers, podcast host, at media@themountainear.com General inquiries: frontdesk@themountainear.com Head to our website for all of the latest news. Subscribe online and use the coupon code PODCAST for a 10% discount for all new subscribers. Submit local events to promote them in the paper and on our website. Find us on Facebook @mtnear and Instagram @mtn.ear Listen and watch on YouTube today. Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!
To watch the video of this podcast, please go to: https://youtu.be/q26VN0EWhbg How can we reclaim our connection to the Earth to find deep, somatic healing? What if nature therapy is actually a return to our most essential human blueprint? What if the thresholds of our lives—those messy, in-between spaces—are actually sacred ceremonies waiting to be honored? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Katie Asmus, a somatic and nature-based psychotherapist with over 30 years of experience leading individuals back to themselves through the natural world. Together, they explore the intersection of somatic psychology, wilderness therapy, and the ancient art of ceremony. This conversation invites you to step out of the digital noise and back into the grounded wisdom of your own body and the greater web of life. In this episode: The Power of Somatic Nature Therapy: Discover how combining body-based awareness with the natural world creates a unique "co-therapy" relationship with the Earth. The Science of Connection: Explore how nature acts as a natural regulator for the nervous system, offering a safe container for trauma processing. Healing the "Source of Trauma:” Why nature and animals often feel safer than humans for those recovering from interpersonal trauma. Normalizing the Human Experience: Bringing compassion to the "human-ness" of our struggles through the lens of nature's cycles. Resources mentioned in this episode: Katie's website: Somatic Nature Therapy Institute: https://www.somaticnaturetherapy.com/ Free Resources: Ceremony Creation Guide and Nature Meditations: https://www.somaticnaturetherapy.com/downloadable-resources About Katie: Katie Asmus is a Somatic and Nature-Based Psychotherapist. With a Master's degree in Somatic Psychology, over 30 years of leading individuals and group programs out in nature, and a lifetime of apprenticing to ceremony and rites of passage, Katie says the essence of her work is normalizing, celebrating, and bringing compassion to what it means to be human. For the past 20 years, alongside maintaining a private psychotherapy practice, she has taught graduate students at Naropa University and Prescott College in the areas of Somatic and Nature-based Therapies. In addition, through the Somatic Nature Therapy Institute (and in collaboration with other inspiring colleagues), she created and facilitates both online and in-person workshops and trainings in Somatic Trauma work, Ceremony & Rites of Passage facilitation, as well as in a wide variety of wilderness, adventure, and nature-based therapy skills. Having sat with thousands of people from around the world and from all walks of life, Katie is a tender of the thresholds and strongly believes in the necessity of following our deepest longing while simultaneously knowing and feeling our interconnection and belonging to the greater web of life. “The essence of my work is normalizing, celebrating, and bringing compassion to what it means to be human.” – Katie Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Send us a textIn 1971, Mirabai Bush traveled to India, and found more than she bargained for. Fairfax criminal lawyer Jonathan Katz would hear about Mirabai over the years, through her being a devotee of the late Neem Karoli Baba / Maharaji, being among the teachers at the annual Maui retreats with Ram Dass, and finally by my meeting her at the 2015 Mindful Leadership conference. In this Beat the Prosecution podcast episode, Jon Katz talks with Mirabai about her decades-long journey with mindfulness, love, service, empowering women, racial justice and much more, including discussing her 2025 book Almost Home: Dharma, Social Change, and the Power of Love. By the end of this one hour interview, Jon wanted to talk about much more with Mirabai, including such matters covered in her book Almost Home as the Seva Foundation, which was started to reverse blindness among millions of people; her role in developing Google's Search Inside Yourself Leadership Institute (SIYLI); her involvement with Naropa University in its infancy; her connection to the Doors' John Densmore; and her involvement with The Well online community. Many lawyers are involved with mindfulness, and Jon Katz has attended two long weekend mindfulness retreats, the last one being silent except for group discussions and question and answer periods, at the Garrison Institute. Mirabai's work has included bringing mindfulness to lawyers and law students. Mirabai's initial view about how lawyers can help themselves is through genuinely listening, and through compassion. The listening part is a key to Jon's daily taijiquan martial art. The compassion is not only about compassion to opponents -- still necessitating being merciless to the opposition when needed in serving justice -- but also compassion for one's self. This episode is also available on YouTube at https://www.youtube.com/watch?v=sDSBB8UiPgoThis podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675
Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I discuss how these two experiences often arrive together in long-term intimate relationships, especially after the initial romantic "honeymoon" phase fades (usually 6 months to 3-4 years in. We discuss that disillusionment is the inevitable moment when the projection collapses. Where egolessness is relating from a place where your happiness and okayness are no longer 100% dependent on the other person's behavior, mood or validation. Connect with Jared Hinton: Jaredhinton.org Email:jaredhintonpsychotherapy@gmail.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson
What becomes possible when we meet our most profound grief with sacred medicine and compassionate presence?In this episode of Women Awakening, Cynthia James welcomes Darci Meyers, a psychotherapist, Hakomi therapist, and Buddhist Chaplain who has devoted her life to healing at the intersection of trauma, loss, and expanded consciousness. Darci shares her profound journey through personal grief following her mother's early death, her pioneering work in hospice and palliative care, and her groundbreaking psilocybin bereavement retreats for parents who have lost children.Discover how psychedelic-assisted therapy opens pathways to profound healing, the wisdom that emerges from working with death and dying, and how expanded states of consciousness can facilitate deep transformation.Don't miss this conversation on Trauma, Grief & Psychedelic Therapy: A Deep Journey Into Healing.Enjoy the podcast? Subscribe and leave a 5-star review.Darci Meyers, MA is a registered psychotherapist, certified Hakomi Therapist, and Buddhist Chaplain specializing in mindfulness-based, somatic, and trauma-informed healing. Inspired by her mother's early death in 2002, she worked in hospice and palliative care for nearly 15 years. She served as the founding director of Deshen Shying Spiritual Care Centre at Dzogchen Beara in Ireland. Darci has been a faculty member in Rigpa's Contemplative End-of-Life Care Program through Naropa University and led pioneering psilocybin bereavement retreats in Jamaica for parents who lost children. Trained by MAPS in MDMA-Assisted Psychotherapy and as a psychedelic guide, she studied with field pioneers at the California Institute of Integral Studies. A meditation practitioner for over 35 years, Darci brings together her work with death, dying, grief, and expanded states of consciousness to facilitate profound transformation and healing.Website: http://www.darcimeyers.com/Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms
~Ecopsychology, Depth Psychology, and Ecological Healing~ Jeanine M. Canty was Visiting Scholar at The New School at Commonweal in October 2025. She is a visionary scholar whose groundbreaking work illuminates the profound connections between consciousness, thought, and our relationship with the natural world. Her teaching weaves together social justice, ecological wisdom, and transformation. During this second event with Jeanine, we will look at our various notions of self—ecological, multicultural, and transpersonal—and engage in some experiences and reflections that embody this. Host Susan Grelock Yusem will be in conversation with Jeanine for the first hour, followed by a half hour of experiential work with Jeanine. Jeanine M. Canty, PhD Jeanine is a professor of transformative studies at CIIS, telecommuting from Boulder, CO. Formerly the chair of environmental studies at Naropa University, she continues to guest teach at Naropa and at Pacifica Graduate Institute. A lover of nature, justice, and contemplative practice, her teaching intersects issues of social and ecological justice, ecopsychology, and the process of worldview expansion and change. She is author of Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet and her most recent edited book is an expanded, second edition of Ecological and Social Healing: Multicultural Women's Voices (2025). Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.
~ Integrating Self Through Practice~ Jeanine M. Canty, PhD, was Visiting Scholar at The New School at Commonweal in October 2025. She is a visionary scholar whose groundbreaking work illuminates the profound connections between consciousness, thought, and our relationship with the natural world. Her teaching weaves together social justice, ecological wisdom, and transformation. Within this introductory talk, her first event at The New School as Visiting Scholar, we dive into the dualities within the western human's psyche in order to reclaim our ecological and transpersonal identities and to access pathways for healing. Jeanine M. Canty, PhD Jeanine is a professor of transformative studies at CIIS, telecommuting from Boulder, CO. Formerly the chair of environmental studies at Naropa University, she continues to guest teach at Naropa and at Pacifica Graduate Institute. A lover of nature, justice, and contemplative practice, her teaching intersects issues of social and ecological justice, ecopsychology, and the process of worldview expansion and change. She is author of Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet and her most recent edited book is an expanded, second edition of Ecological and Social Healing: Multicultural Women's Voices (2025). Jeanine M. Canty, PhD Jeanine is a professor of transformative studies at CIIS, telecommuting from Boulder, CO. Formerly the chair of environmental studies at Naropa University, she continues to guest teach at Naropa and at Pacifica Graduate Institute. A lover of nature, justice, and contemplative practice, her teaching intersects issues of social and ecological justice, ecopsychology, and the process of worldview expansion and change. She is author of Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet and her most recent edited book is an expanded, second edition of Ecological and Social Healing: Multicultural Women's Voices (2025). *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for many thousands of listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.
Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment. This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life. You'll learn: — How the body starts to “shape” itself based on our relationship with our early caregivers — The underlying principles that sensorimotor psychotherapy is built upon — Why how we organise our experiences may be the most important factor in our mental health and wellbeing — How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place. And more. You can learn more about Pat's work by going to: https://sensorimotorpsychotherapy.org. --- Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer. Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy. --- Interview Links: — Dr Ogden's website - http://sensorimotorpsychotherapy.org/ — Dr Ogden's books - https://amzn.to/47gGd5I
Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching, facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/
EVEN MORE about this episode!What if music held the power to call your soul back from the edge between life and death? In this unforgettable episode, near-death experiencer and board-certified music therapist Ellen Wier shares her remarkable journey of healing through sound. From her miraculous recovery after a head injury to her encounters with ascended masters, Ellen reveals how vibration, frequency, and music can serve as divine bridges between worlds—awakening higher consciousness and restoring the body, mind, and spirit.Together, we explore how sound healing, through methods like Guided Imagery and Music, solfeggio frequencies, and singing bowls, opens portals to deep spiritual wisdom. Ellen recounts the astonishing moment her father's intuitive choice of Disney's Sleeping Beauty soundtrack became the frequency that pulled her back to life—proof of music's sacred capacity to reconnect us with the Source.We also discuss the growing scientific validation of sound as medicine, drawing on the work of experts like Dr. Bruce Perry and Dr. Mitchell Gaynor. Discover how creativity, rhythm, and vibration can elevate human consciousness, ease emotional pain, and help us remember who we truly are. This conversation will forever change how you hear the world—and how you understand the healing power of sound.Guest Biography:Ellen Wier is a Near-Death Experiencer, lightworker, and board-certified music therapist specializing in transpersonal healing. After a near-death experience at age 12, Ellen received profound spiritual insights that inspired her lifelong mission to heal through music and vibration. She blends classical music, crystal singing bowls, chanting, and guided imagery to help others access higher states of consciousness, connect with their higher selves, and awaken to their true potential. With a Master's in Transpersonal Counseling and Music Therapy from Naropa University, Ellen bridges science and spirituality—offering transformative experiences that guide individuals toward healing, self-discovery, and harmony.Episode Chapters:(0:00:01) - Healing and Spirituality Through Sound Frequencies(0:13:21) - Bridging Science and Spirituality With Sound(0:26:12) - Unlocking Spiritual Wisdom Through Sound(0:35:13) - The Power of Sound Healing(0:39:31) - Soul Frequency and Healing Wisdom(0:49:50) - Spiritual Healing Through Music and Love➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching, facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/
In this episode, Dr. Jeremy Moore, dean of students at Naropa University, joins the conversation in celebration of Careers in Student Affairs Month. Drawing from nearly two decades in higher education, Dr. Moore discusses how student affairs professionals are adapting to serve post-traditional learners, balance rising care team demands, and use technology like chatbots to build connection at scale. He shares how curiosity, compassion, and innovation help sustain both staff and students -- and why creating meaningful community remains at the core of student affairs work.
Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I discuss the relationship dynamics of codependency, differentiation and autonomy in relationships. They're how people interact emotionally in a relationship, not just fixed traits or parts. Healthy relationships usually balance all three: less codependency, more differentiation and solid autonomy so nobody feels trapped or smothered. Connect with Jared Hinton: Jaredhinton.org Email:jaredhintonpsychotherapy@gmail.com Online Men's Work Program Fall 2025 Jared will be launching a 9-week Men's Work course later this year. The program will examine internalized conditioning around masculinity, question outdated roles and expectations, come to terms with new roles and functions as a man in today's world, and reconnect with parts of self that have been suppressed or forgotten. The course will explore emotional awareness, male development, archetypes and initiation, honesty, vulnerability, grief and purpose. The aim is to anchor in sense of connection, community, and know-how that can create lasting change and build a consistent path forward through daily rituals and practices. Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
This is the best! A great conversation with Katie Asmus!Katie Asmus is a Somatic and Nature-Based Psychotherapist. With a Master's degree in Somatic Psychology, over 30 years of leading individuals and group programs out in nature, and a lifetime of apprenticing to ceremony and rites of passage, Katie says the essence of her work is normalizing, celebrating, and bringing compassion to what it means to be human. For the past 20 years, alongside maintaining a private psychotherapy practice, she has taught graduate students at Naropa University and Prescott College in the areas of Somatic and Nature-based Therapies. In addition, through the Somatic Wilderness Therapy Institute (and in collaboration with other inspiring colleagues), she created and facilitates both online and in-person workshops and trainings in Somatic Trauma work, Ceremony & Rites of Passage facilitation, as well as in a wide variety of wilderness, adventure, and nature-based therapy skills. Having sat with thousands of people from around the world and from all walks of life, Katie is a tender of the thresholds and strongly believes in the necessity of following our deepest longing while simultaneously knowing and feeling our interconnection and belonging to the greater web of life.Relevant LinksSomatic Nature Therapy InstituteMore About KatiePsychology TodayLinkedInKatie on Will White's Stories from the FieldKatie on The Awakened TherapistKatie on Therapy in the Great OutdoorsMore Ways to ConnectSocial Sciences Week Outdoor Therapy Series 2025
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Judith Carlisle, Ph.D., has a masters degree in Management Information Systems and a doctorate in Computer Information Systems from the University of Arizona. She also earned a masters degree in Yoga Studies from the first-of-its-kind program started by a previous guest on Spirit Matters, Christopher Key Chapple, at Loyola Marymount University in Los Angeles. Judith, who began practicing yoga with her grandmother as a young child, is now an adjunct professor in that same Yoga Studies program, She also teaches at Naropa University in Boulder, Colorado. Her teaching integrates the rigorous exploration of yogic and Buddhist texts, philosophies, and history with practices from the Dharmic traditions, e.g. Yoga and Buddhism. Her teaching is dedicated to supporting students and practitioners as they seek to understand how yoga study and practice support personal and worldly transformation, enlightenment, and liberation. She is a credentialed yoga teacher, registered with Yoga Alliance, and her work has included the development and delivery of trauma-informed yoga curricula and the training of Yoga teachers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Sky is a poet, author, photographer, publisher, and activist born in Chicago. She received her MFA in Creative Writing from the Jack Kerouac School of Disembodied Poetics at Naropa University. Shannon is an off the radar, gender queer, underground poet. She previously worked in electoral politics, successfully advocated for juvenile justice reform laws in Chicago, lobbied Congress to fund public health care, and currently consults on green environmental projects. She is the founder of Latter-day Beat Books. A world traveler, Shannon has explored all 50 states and 35 countries on four continents.
Paris sits down with her friend, artist, and talented, Bil Brown. They kick off the conversation with a lighthearted discussion about Bil's long hair and a humorous, unexpected suggestion of a live haircut. Bil shares a funny anecdote about his last haircut being during the pandemic and a Jim Morrison quote about bad haircuts. Paris then reminisces about how she first met Bil years ago at a convention in Las Vegas, even before their more memorable meeting at Leica, a detail she didn't recall until much later. Bil then discusses his "Black and Gray" magazine, which is making a comeback, and mentions his collaboration with Matt Mercury, who will be an associate publisher.Bil delves into his diverse professional background, starting with his MFA in avant-garde poetry from the Jack Kerouac School of Disembodied Poetics at Naropa University, a Buddhist college. He recounts how he became a photographer by accident after working for a modeling agency and shares fascinating stories about meeting comedian Jeff Garlin and being introduced to Robert Frank by Allen Ginsberg. He also details his involvement with the Ginsberg archive at Stanford, where he photographed Ginsberg's India journals with his Leica. The conversation then shifts to Bil's 15-year career as an agent, where his major client was Amazon Fashion, overseeing 600+ photographers, stylists, and digitechs across numerous studios. He reveals the shocking reason for the end of his relationship with Amazon: they were using his talent to train their AI, and then proposed a "collab agreement" where he would pay them to hire his talent, which he refused.Inspired by these experiences, Bil shares his new "vow of photography," mirroring his earlier "vow of poetry" to "make the world safe for photography" in the face of AI. He emphasizes the importance of content credentials in cameras like the Leica M11-P to prove authenticity. They touch upon the controversial situation surrounding Nick Ut's iconic photo and the ongoing debate about attribution. Bil also discusses his family history, including his Cherokee great-grandfather and his surprising connection to the wealthy Brown family of Louisville, Kentucky. He closes by sharing a poem from his Kerouac School days and his vision for the revived "Black and Gray" magazine, aiming to feature both renowned and emerging artists while incorporating street photography ethics into editorial work.Show Notes:www.theparischongshow.com/episodes/bil-brown-from-avant-garde-poetry-fashion-photography-black-gray-magazine-to-art-aiChapters:(00:00:00) Intro(00:00:28) Bil Brown(00:02:21) Black & Grey(00:11:22) Amazon(00:13:14) Vow of Photography(00:16:20) Magnum(00:19:28) #1 Dad(00:21:58) 100 Years of Leica Block Party(00:24:11) Black & Grey Reissue(00:29:43) Street Photographers(00:34:20) Thoughts on AI(00:39:57) Film vs Digital(00:46:32) Outro
In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University's graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul. Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy. Special Guest: Michael Franklin.
Harmony Kwiker (kw-eye-ker), MA, LPC, NCC, ACS, is a psychotherapist, author, and visiting instructor at Naropa University where she teaches mindfulness-based transpersonal counseling. She is the founder of the Institute for Spiritual Alignment where she offers holistic trainings for therapists, coaches, and healers. Her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, is a vulnerable self-help memoir, and her second book, Align: Living and Loving from the True Self , her third book, The Awakened Therapist: Spirituality, Consciousness, and Subtle Energy in Gestalt Therapy, is a text book, and her fourth book, Holistic Co-Regulation: A Practitioner's Guide to Working with Chronic Dysregulation, is now available. https://awakenedtherapist.com/holistic-therapy-t Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160
Veronique Mead, MD, MA is a former Dartmouth-affiliated assistant professor of family medicine and obstetrics. She retrained with a Master's degree in somatic psychotherapy from Naropa University and specialty training in pre and perinatal and other forms of trauma. For the past 25 years she has explored the scientific literature on how effects of trauma from the prenatal and other periods in a person's life can influence risk for autoimmune and other chronic illnesses. She shares the research on her blog Chronic Illness Trauma Studies.Euphrasia (Efu) Nyaki was born and raised in Tanzania where she earned a Bachelor of Science degree, trained as a science teacher, and later was trained as a healer using holistic methods. Efu is a Faculty Member of Somatic Experiencing®, a method founded by Dr Peter Levine, and a Professor of Family Constellation System Therapy by Hellinger Institute. In the last 31 years Efu has been living in Brazil facilitating trainings and Holistic therapy for trauma healing using Somatic Experiencing® and Family Constellation System Therapy. While living in Brazil, Efu has also been traveling in different countries such as India, Egypt, South Korea, China, Bolivia, Peru, Spain, Uruguay, Tanzania, Philippines, Sweden, Portugal, Spain and Hong Kong facilitating trainings and workshops. After the pandemic situation, Efu has been giving international trainings, workshops, summits, webinars, podcasts, conferences, and individual therapy sessions and case consults through online. Efu is a co- founder of AFYA: Holistic Healing Center located in the northeast of Brazil. Afya supports many people from the local community as well as national and international individuals that approaches the center to receive support and healing. Efu is a writer of the book titled: Trauma healing using Family Constellation System Therapy and Somatic Experiencing®.In This EpisodeVeronique:https://chronicillnesstraumastudies.com/https://lnk.bio/veroniquemeadFACEBOOK - https://www.facebook.com/chronicillnesstraumastudies/LINKED IN - https://www.linkedin.com/in/veroniquemeadillnessblog/YOUTUBE - https://www.youtube.com/channel/UCh-ng96Ji8rJSIJdXjCpCqA/videosPINTEREST - https://www.pinterest.com/chrillog/_created/INSTAGRAM - https://www.instagram.com/veroniquemead/Euphrasia:https://www.amazon.com/-/e/B0BYXYGQ1Vhttps://linktr.ee/efunyaki?utm_source=linktree_profile_share<sid=8eaad01c-d2dd-4e12-a35e-3b250748f25fYou can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Send us a textWhen Ellen, a music therapist and spiritual coach, encountered a near-death experience involving Jesus and Buddha on a pink cloud raft, her life transformed in unexpected ways. During our conversation, she reveals how this mystical event ignited her spiritual mission and influenced her book, "Waking Up in Heaven." Ellen's journey emphasizes the remarkable impact of sound and music therapy in healing, with insights that blend both spirituality and science to promote physical and cellular rejuvenation.Another fascinating story comes from a practitioner trained at Naropa University, who shares their own profound near-death encounter that reinforced their sense of purpose. This experience became a catalyst for their involvement in a spiritual documentary and highlighted the power of music in healing. Through the Bonnie Method and transpersonal psychology, they create transformative journeys for clients, using classical music to unlock altered states of consciousness, akin to the effects of LSD, leading to groundbreaking shifts in perception during intensive sessions.In our exploration of energy and spirituality, Ellen discusses a variety of techniques, including visualization, color, and sound, to help individuals connect with their higher selves. She highlights profound findings from Dr. Emoto and Veda Austin, illustrating the intricate relationship between water, light, and the body's electromagnetic field. Her teachings encourage embracing life's challenges as opportunities to connect with a higher presence, with music and sound serving as a powerful pathway to spiritual healing and discovery. Through these conversations, we uncover how aligning with source energy allows for co-creation of reality and the experience of miracles, offering listeners a roadmap to rediscovering their spiritual journey through the transformative power of music. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
In a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you? Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore his revolutionary 'We Care' approach. Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing self-care with caring for others and emphasizes the importance of holding both self-care and compassion for others simultaneously and offers practical strategies for setting healthy boundaries and integrating self-care into daily life. Come join Debbie and Jordan to redefine what it means to care! Listen and Learn: Why balancing care for others and self-care isn't an either-or and the hidden choices in between When self-care crosses into avoidance or indulgence, it may signal disconnection rather than renewal Finding balance when caring for others overrides your own needs In moments of tragedy, do you become the superhero or collapse from the hurt? The We Care framework to transform self-care and caring for others into one balanced practice in everyday life Transform overwhelming empathy into sustainable compassion that fuels your action and protects your well-being How care-based boundaries protect your energy while deepening connection, not guilt Balancing self-care and caring for the world work together to fuel your resilience and action Resources: From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart: https://bookshop.org/a/30734/9781645473473 Jordan's website: https://www.jordanquaglia.com/ Connect with Jordan on LinkedIn and Instagram: https://www.linkedin.com/in/jordanquaglia https://www.instagram.com/mindfulboundaries/?hl=en About Jordan Quaglia Jordan Quaglia, PhD, has spent over a decade researching and teaching on topics such as mindfulness, compassion, and boundaries. He is an associate professor of psychology at Naropa University, where he directs the Cognitive and Affective Science Laboratory and is research director for its Center for the Advancement of Contemplative Education. A recognized expert in the science of compassion, he has been designated as a research fellow by the Mind & Life Institute, a Contemplative Social Justice Scholar for Contemplative Mind in Society, and a panelist for multiple United Nations Day of Vesak conferences. In addition to his research, Jordan co-developed and regularly teaches an eight-week compassion training curriculum for hundreds of individuals. He lives with his wife in Boulder, Colorado. Book: From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart Related episodes: 374. Developing and Deepening Connections with Adam Dorsay 360. The Laws of Connection with David Robson 262. Hope and Values in Dark Times 254. Cultivating Compassion for a Lasting Connection with Michaela Thomas 234. The Power of Us with Dominic Packer 201. Fierce Compassion with Kristin Nef 105. The Self-Care Prescription with Robyn Gobin 75. Mindful Self-Compassion with Christopher Germer 65. Self-care, Kindness, and Living Well with Kelly Wilson 46. Altruism and the Flow of Compassion with Yotam Heineberg 32. Social Connection: Exploring Loneliness and Building Intimacy Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
In a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you? Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore his revolutionary 'We Care' approach. Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing self-care with caring for others and emphasizes the importance of holding both self-care and compassion for others simultaneously and offers practical strategies for setting healthy boundaries and integrating self-care into daily life. Come join Debbie and Jordan to redefine what it means to care! Listen and Learn: Why balancing care for others and self-care isn't an either-or and the hidden choices in between When self-care crosses into avoidance or indulgence, it may signal disconnection rather than renewal Finding balance when caring for others overrides your own needs In moments of tragedy, do you become the superhero or collapse from the hurt? The We Care framework to transform self-care and caring for others into one balanced practice in everyday life Transform overwhelming empathy into sustainable compassion that fuels your action and protects your well-being How care-based boundaries protect your energy while deepening connection, not guilt Balancing self-care and caring for the world work together to fuel your resilience and action Resources: From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart: https://bookshop.org/a/30734/9781645473473 Jordan's website: https://www.jordanquaglia.com/ Connect with Jordan on LinkedIn and Instagram: https://www.linkedin.com/in/jordanquaglia https://www.instagram.com/mindfulboundaries/?hl=en About Jordan Quaglia Jordan Quaglia, PhD, has spent over a decade researching and teaching on topics such as mindfulness, compassion, and boundaries. He is an associate professor of psychology at Naropa University, where he directs the Cognitive and Affective Science Laboratory and is research director for its Center for the Advancement of Contemplative Education. A recognized expert in the science of compassion, he has been designated as a research fellow by the Mind & Life Institute, a Contemplative Social Justice Scholar for Contemplative Mind in Society, and a panelist for multiple United Nations Day of Vesak conferences. In addition to his research, Jordan co-developed and regularly teaches an eight-week compassion training curriculum for hundreds of individuals. He lives with his wife in Boulder, Colorado. Book: From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart Related episodes: 374. Developing and Deepening Connections with Adam Dorsay 360. The Laws of Connection with David Robson 262. Hope and Values in Dark Times 254. Cultivating Compassion for a Lasting Connection with Michaela Thomas 234. The Power of Us with Dominic Packer 201. Fierce Compassion with Kristin Nef 105. The Self-Care Prescription with Robyn Gobin 75. Mindful Self-Compassion with Christopher Germer 65. Self-care, Kindness, and Living Well with Kelly Wilson 46. Altruism and the Flow of Compassion with Yotam Heineberg 32. Social Connection: Exploring Loneliness and Building Intimacy Learn more about your ad choices. Visit megaphone.fm/adchoices
Pieter Oosthuizen is the co-founder of Skymind, a teacher, consultant, and entrepreneur and a long-time student of Tibetan Buddhism. He has been teaching various practices and retreats in Lama Tsultrim's lineage in the US and abroad since 2006. He is the President of the Board of Tara Mandala Buddhist Retreat Center, and an adjunct faculty in the Contemplative Psychotherapy and Buddhist Psychology Program at Naropa University.---Follow Tatiana's writings and reflections @ https://tatianafraser.substack.com/
In this powerful episode of the Retreat Leaders Podcast, host Shannon Jamail welcomes trauma therapist and retreat coach Lesley Martin for a raw and insightful conversation about the emotional resilience and energetic boundaries required to lead transformational retreats. Lesley and Shannon dive deep into the often overlooked emotional toll retreat leaders face, especially when carrying their own unhealed trauma or managing the weight of participants' needs. They discuss how coaching and self-reflection can help retreat leaders grow beyond the therapy room, create healthier emotional boundaries, and avoid the path to burnout. You'll also get an inside look at Lesley's upcoming Morocco retreat for burned-out entrepreneurs, designed to help participants reset through cultural immersion, desert meditation, and intentional stillness in the Sahara. Episode Highlights: Why retreat leaders must address their own trauma to serve powerfully Energetic boundaries and grounding practices to prevent burnout Behind the scenes of Lesley's Morocco retreat: A transformational journey for service-based pros Coaching vs. therapy: When it's time to level up your personal growth Tools like Lesley's new digital workbook to reimagine what's possible Special offers for podcast listeners including a $200 discount on Lesley's upcoming retreat Whether you're navigating your own healing or simply want to hold space more effectively, this episode is filled with heartfelt wisdom, practical tools, and real talk about what it takes to lead (and live) with intention. About Leslie Lesley is the coach, guide, and mentor for entrepreneurs and professionals who've been through trauma or adversity and now want to feel better and live more authentic and fulfilling lives. She helps empower people to change their lives for the better. Lesley brings over 20 years of knowledge and training as a holistic psychotherapist into her work to benefit her clients. Her approach is holistic, and she incorporates psychological, meditative, intuitive, and spiritual practices to help her clients heal, deepen their connection, and thrive. She completed her Bachelor of Arts in Contemplative World Religions from Naropa University in Boulder, CO, and her Master of Arts in Mental Health Counseling from Medaille College. In 2021, Lesley completed a certification program in Life Coaching through The Life Coach School. Lesley is a Licensed Mental Health Counselor in New York State and is the founder of WNY Holistic Counseling, A Whole-Person Approach to Therapy. She is also the founder of Blue Lotus Soul Coaching, where she utilizes Life Coaching to help her clients live unencumbered, whole-hearted lives. She offers Akashic Records Readings, Trauma Clearing Sessions, Oracle Card Spreads, Psychotherapy Sessions, 1:1 Coaching Packages and unique Retreat Experiences. Connect with Leslie https://lesleymartincoaching.com/ Free Gifts: $200 discount off the Sahara Soul Awakening Retreat if the participant mentions this episode: https://sahara-soul-awakening.myflodesk.com/ Possibility Pie workbook: https://sahara-soul-awakening.myflodesk.com/possibilitypie The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List Get your legal docs for retreats Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify
New MindfulU Podcast episode: The Journey of a Poet with poet, Naropa Summer Writing Program faculty, and Brown University professor Eleni Sikelianos. In this episode, Eleni shares the unconventional path that led her to a life of poetry—from hitchhiking around the world to synchronistic events that brought her to Naropa for an MFA. She reflects on how her writing has transformed over the years, the beauty and importance of ecopoetics, the practice of deep listening, her thoughts on AI, and the many unexpected places she draws inspiration from. Special Guest: Eleni Sikelianos.
Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma. Arielle is a licensed clinical psychologist, certified complex trauma professional, eye movement desensitization and reprocessing (EMDR) consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, leading voice in the field of trauma recovery, and award-winning author. As a faculty member at the Polyvagal Institute, she is a course instructor on mind-body approaches that apply polyvagal theory for trauma recovery. She earned her doctorate in clinical psychology at Fielding Graduate University, and holds a master's degree in somatic psychology through Naropa University. She is author of seven books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, and The Post-Traumatic Growth Guidebook. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3X8mz9e Amazon - https://a.co/d/erszsZE Barnes & Noble - https://www.barnesandnoble.com/w/1146033795 Bookshop.org - https://bit.ly/4gOXkzu If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com
Mari Reisberg, MA, LPC, is a therapist, performer, certified creativity and innovation coach, and host of the Sustaining Creativity Podcast. She holds a BFA in Acting from the Hartt School and an MA in Somatic Counseling Psychology, Dance/Movement Therapy, from Naropa University. She currently splits time between her own private therapy practice, Courage to Create Counseling, and her own Sustaining Creativity business, where she works with performers and non-performers to spark, grow, sustain, share, and transform creativity in their lives. Mari believes life is way more fun when we tap into our creativityConnect with Mari here: https://www.linkedin.com/in/mari-reisberg-b1320151/https://www.facebook.com/sustainingcreativity/https://www.instagram.com/sustainingcreativitywww.sustainingcreativity.comDon't forget to click below to download our FREE LinkedIn High Impact Posts Template for LinkedIn:https://www.thetimetogrow.com/ecsposttemplates
Send us a text! (add your email to get a response)Do we always have to choose between caring for ourselves vs. caring for others? Nope! Dr. Jordan Quaglia, associate professor at Naropa University, introduces us to "We-Care" – a revolutionary approach to caring that blends self-care and caring for others into an integrated practice where they mutually reinforce each other.Drawing from over a decade of research in mindfulness, compassion, and boundaries, Dr. Quaglia explains how self-care has evolved from a medical term to today's ubiquitous wellness practice, but suggests we're now ready for something more interconnected. The conversation delves into "care blind spots" – patterns in how we approach care that remain invisible to us. Some people habitually prioritize others at their own expense, while others may emphasize self-care to the point of undermining their social connections. When discussing boundaries, Dr. Quaglia challenges conventional wisdom. Rather than seeing boundaries merely as expressions of self-care, he reframes them as actions that modify social situations to better align with our needs, values, and goals – while remaining awake to how our boundaries affect others. Healthy boundaries, when rooted in We-Care, balance both protection and connection.At the end of the conversation, Dr. Quaglia leads us through a "reverse self-compassion" practice that embodies We-Care principles, showing us what Dr. Qualia calls an "undivided heart" – the capacity to hold both self-care and care for others simultaneously.***If you have a loved one with mental illness and struggle to set boundaries, take care of yourself AND them at the same time, book a call with Dr. Kibby to learn how the KulaMind program can help. Resources:Check out Dr. Quaglia's new book hot off the presses: "From Self-Care to WeCare: The New Science of Mindful Boundaries and Caring from an Undivided Heart"Dr. Quaglia's IG @mindfulboundariesSupport the showIf you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested. Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends
Shannon Gil is a recognized national & international level astrologer synthesizing Evolutionary Astrology, Jungian psychology, metaphysics, dance, and ritual to create transformative healing experiences. She synthesizes Evolutionary Astrology, Buddhist Philosophy, Jungian Psychology, and sacred embodiment to create an alchemical healing experience for clients and groups. She holds a degree in Buddhist Psychology & Dance Therapy from Naropa University in Boulder and has earned professional certifications from the Archetypal Academy, the Complete Course of Evolutionary Astrology, and the Lotus Energy Institute Mystery School. Shannon is the co-founder of The Shift Foundation, a 501(c)(3) nonprofit dedicated to global consciousness evolution, and Astram Alliance, an educational initiative focused on astrology, archetypal wisdom, and quantum spiritual development, both in partnership with Russell von Ohlhausen. She is a former president of the Astrological Society of Austin and, in 2005, founded the Rhythm Sanctuary ecstatic dance movement in Colorado. A certified Kalachakra Yoga instructor, Shannon's work is devoted to the evolution of personal and collective consciousness through mind/body/spirit unification, frequency attunement, and co-creative alignment with the cosmic shift of the Aquarian Age.
Shannon Gil is a recognized national & international level astrologer synthesizing Evolutionary Astrology, Jungian psychology, metaphysics, dance, and ritual to create transformative healing experiences. She synthesizes Evolutionary Astrology, Buddhist Philosophy, Jungian Psychology, and sacred embodiment to create an alchemical healing experience for clients and groups. She holds a degree in Buddhist Psychology & Dance Therapy from Naropa University in Boulder and has earned professional certifications from the Archetypal Academy, the Complete Course of Evolutionary Astrology, and the Lotus Energy Institute Mystery School. Shannon is the co-founder of The Shift Foundation, a 501(c)(3) nonprofit dedicated to global consciousness evolution, and Astram Alliance, an educational initiative focused on astrology, archetypal wisdom, and quantum spiritual development, both in partnership with Russell von Ohlhausen. She is a former president of the Astrological Society of Austin and, in 2005, founded the Rhythm Sanctuary ecstatic dance movement in Colorado. A certified Kalachakra Yoga instructor, Shannon's work is devoted to the evolution of personal and collective consciousness through mind/body/spirit unification, frequency attunement, and co-creative alignment with the cosmic shift of the Aquarian Age.
Robert Wing Sensei is the founder of the Mountain Warrior Institute, Warrior of the Heart seminars, and the director of Wise Actions. As an Aikido practitioner, Wing Sensei is a student of both Koichi Kashiwaya Sensei and Hiroshi Ikeda Shihan, and founder of the Aikido curriculum at Naropa University, where he continues as the senior teacher of its Aiki-ken and Aiki-Jo club on campus in Boulder, Colorado.In this episode, we talk with Wing Sensei about three types of language (representational, immediate, and structural), Aikido as a structural language, the asking of ‘physical questions' in the martial arts, ‘internal martial arts,' the meaning of ‘ai' (harmony) and ‘ki' (energy), ‘effective distance' and ‘joining' in Aikido, the idea of conflict and ‘entering and turning' into it, fighting and not-fighting, his seminar 'the Art of Hosting Important Questions,' and centering and the effective use and right application of power.Charis FoundationGolden Turtle SoundSupport the show
Today on Sense of Soul we have Rabbi Matthew Ponak, he is a teacher of Jewish mysticism, a spiritual counselor, and the author of Embodied Kabbalah: Jewish Mysticism for All People. Ordained with honors at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master's degree in Contemplative Religions from the Buddhist-inspired Naropa University. Rabbi Matthew lives in Victoria, British Columbia and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing through their bodies. Rabbi Matthew Ponak's new book, The Path of the Sephirot, comes out in April 2025. It is an experiential guide to counting the 49 days of the Omer, the period of time between the springtime holidays of Passover and Shavuot. In his latest offering, Rabbi Matthew combines traditional Kabbalah with practical everyday wisdom to help seekers of any background access the spiritual potential of this expansive time of year. https://a.co/d/3hqdNR5 To learn more about him, his offerings and speaking engagements, visit https://matthewponak.com Join the journey of The Path of the Sephiroth https://www.eventbrite.ca/e/kabbalah-and-the-49-gates-counting-the-omer-for-spiritual-growth-tickets-1242543253319
Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies.Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes.Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband.Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the bookhere: https://thediamondswithinus.orgTo learn more about Melissa and about Karuna Training, visithttps://karunatraining.com
Some conversations don't just shift your perspective—they rearrange you. This is one of them.In this episode of The Activate Change Podcast, I (Chloë) sit down with Dr. Rae Johnson—one of the most brilliant minds in somatics and social justice, a leading voice in embodied activism, and one of my own beloved coaches and mentors. Rae has held me through some of the most pivotal moments of my life: caring for my father through terminal cancer, grieving his loss, stepping into my own power as a healer, teacher, and leader.What I've come to realize is that this deep personal somatic work isn't just personal—it's political. And really important. In this conversation, we dive into: ✨ How oppression lives inside our bodies—not just “out there” in the world ✨ Why mind-body disconnect isn't accidental (hint: systems of power depend on it) ✨ The sneaky, internalized rules we follow without even realizing it (hello, introjects) ✨ How embodiment isn't just about feeling better—it's about reclaiming what was stolenRae's book, Embodied Activism, puts words to things you've felt your entire life but never had language for.You'll not leave this conversation the same and maybe a step closer to being even more yourself than you have in a long, long time.A little bit more about Dr. Rae Johnson:Rae Johnson, PhD, RSW, RSMT, BCC is a social worker, somatic movement therapist, and scholar/activist working at the intersections of embodiment and social justice. Rae's approach to their work has been shaped by decades of frontline engagement with street youth, women in addiction recovery, psychiatric survivors, and members of the queer community. Since completing their doctoral studies at the University of Toronto, Rae has held academic positions in several somatic psychology programs, including at Naropa University and Pacifica Graduate Institute. They currently teach somatic psychology at the California Institute of Integral Studies and co-direct an online certificate program in embodied social justice.Rae's research on the everyday embodied experiences of oppression has been articulated in numerous publications, including their books Embodied Social Justice and Embodied Activism. Committed to making their research both accessible and impactful, Rae also designs and produces collaborative community performances that engage non-academic audiences in the issues that affect members of marginalized communities. Anchored in a form of embodied narrative ethnography called ‘body stories', these performances are designed to elicit a visceral (not just intellectual) response to the material.For more info on Dr. Rae Johnson, go to: https://raejohnsonsomatic.com/Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/
In this episode, Veronique Mead, MD, MA, SEP, founder/consultant at Chronic Illness Trauma Studies interviews Psychologist Tony Madrid, PhD of Russian River Counselors on his work reversing asthma in children by helping their mothers heal from bonding disruptions. Childhood asthma can be cured if the child is not bonded with their mother. That occurs when babies are removed too soon from their mother or when the mother has suffered some terrible thing in her life, like divorce or death in the family. When the trauma is healed and a new birth is created in the mother's mind, the child's asthma will improve.Veronique Mead, MD, MA was a Dartmouth-affiliated assistant professor of family medicine and obstetrics. She retrained with a Master's degree in somatic psychotherapy from Naropa University and additional specialty training in pre and perinatal and other forms of trauma. For the past 25 years she has explored the scientific literature on how effects of trauma from the prenatal and other periods in a person's life can influence risk for autoimmune and other chronic illnesses. She shares the research on her blog Chronic Illness Trauma Studies https://chronicillnesstraumastudies.comTony Madrid, PhD has a Doctorate from Washington State University and completed a Fellowship in Medical Psychology at University of California at San Francisco. He ran California's licensing board for four years and was a lecturer at the University of San Francisco for 11 years. He's been a staff psychologist at Sonoma County for 3 years and a member of Russian River Counselors for 25 years. Madrid has over 30 papers published on Bonding Therapy and its cure for childhood asthma. https://mibsonoma.weebly.comIn This EpisodeContact Veronique:BlogFacebookLinkedInYouTubePinterestInstragramContact Tony:WebsiteEmail: madrid@sonic.netRussian River Counselors' phone: (707) 865-1200---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Raghu welcomes Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche for a conversation on being diligent and consistent in our practice.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this episode of Mindrolling, Raghu and Dzigar have a discourse on:Dzigar's upbringing in a Tibetan refugee camp in IndiaThe magic of the great Buddhist mastersUsing discriminating wisdom and blending Bhakti & BuddhismPractical ways to have a balanced lifeBeing a non-judgmental witness to ourselves, others, and the worldMeeting our intention with action rather than getting lost in the mundaneRemedying the three forms of laziness through consistent effortThe fruits of being diligent in our practiceShantideva, an 8th-century Indian philosopher, monk, and scholarMotivation and understanding how our actions serve usKnowing when to take a break in order to reenergize ourselves for full engagementThe joy in seeing through our intentions to the endAbout Dzigar Kongtrul Rinpoche:Dzigar Kongtrul Rinpoche was born in the Northern Indian province of Himachal Pradesh to Tibetan refugee parents. Rinpoche grew up in a monastic environment. He was trained in the Longchen Nyingtik lineage of the Nyingma school as well as the Khyen-Kong Chok-Sum lineages. He moved to the United States in 1989 with his family and began a five-year tenure as a professor of Buddhist philosophy at Naropa University (then Institute) in 1990. Not long after arriving in the United States, Rinpoche founded Mangala Shri Bhuti, an organization established to further the practice of the Longchen Nyingtik and Khyen-Kong Chok-sum lineages. He established a mountain retreat center, Longchen Jigme Samten Ling, in southern Colorado, where he spends much of his time in retreat and guides students in long-term retreat practice. When not in retreat, Rinpoche travels widely throughout the world teaching and furthering his own education. Keep up with Rinpoche's happenings HERE.Pick up your own copy of Dzigar Kongtrul Rinpoche's book, Diligence: The Joyful Endeavor of the Buddhist Path.“We need to succeed in our field to be able to meet our intention with action, to have concrete outcomes. Whether that is in the spiritual path, sports, business, or creating a balanced life with health and well-being for oneself and one's family, in all of this, the effort is essential. Effort in a way that is not sporadic, but consistent effort.“ – Dzigar Kongtrul RinpocheSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies.Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes.Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband.Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the bookhere: https://thediamondswithinus.orgTo learn more about Melissa and about Karuna Training, visithttps://karunatraining.com
After 8 years of interviewing people in the regeneration sector, It's become clear to me that knowledge is not as valuable as experience. Gathering facts, concepts and theories is great up to a point, but until you put those ideas into practice, it's impossible to know if those ideas clash with your reality, or require adaptation to what's really going on on the ground. For this reason I was excited to see that Don Hall, who has worked with the transition towns movement in various capacities for 16 years now, has come out with a new book titled, The Regeneration Handbook: Transform Yourself to Transform the World. Don also holds a Master's in Environmental Leadership from Naropa University, a certification in Permaculture Design from the Central Rocky Mountain Permaculture Institute and is currently the Training Coordinator for Transition Network. You can find accounts of much of his work and learnings at his website and blog at evolutionary change.org In this episode a lot of what we explore revolves around the International Transition Network, how it started, and how it's grown to a movement since the early 2000s. We go into Don's practical experience building the transition movement in both Colorado and Florida, some of the shared priorities of those communities that formed the basis of initiatives and unity that was formed, and how others can participate in creating these kinds of programs in their own communities. We also get into related topics like how transition is as much an internal process as an external community one, and the skills that Don believes we need to relearn in order to live in close knit communities the way that almost everyone used to in recent history.
Monet was nearly blind when he painted his most iconic works. Michael Jordan got cut from his high school basketball team. Joe Biden lost several presidential bids. Donald Trump filed bankruptcy. No one who has achieved greatness ever did so without massive work, constant failure, and weighty self-doubt.My guest on today's episode is Barbara Rudlaff, a first-class artist, a gifted art teacher, and one of my parents.You can find her work on Instagram and on her website. She teaches at Naropa University. Wanna read my work?Find it here. I write lots of fiction, mostly magic-laced (speculative). Luke and Lyle live at the center of my cornerstone series, The Luke In Time Mysteries. Get full access to Becoming A Household Name at jodyjsperling.substack.com/subscribe
Dr. Judith Simmer-Brown is Professor Emeritx of Religious Studies at Naropa University, where she has been on the faculty since 1978. She has practiced Tibetan Buddhism for almost 50 years and is a direct student of Chogyam Trungpa Rinpoche. She serves on the steering committee of the American Academy of Religion's Contemplative Studies Group, and has published widely on Tibetan Buddhism, women in Buddhism, interreligious dialogue, and contemplative studies. In this episode, we explore the ins-and-outs of interreligious dialogue, the historic Buddhist-Christian Dialogues at the Naropa Institute, the retreats held before and after those dialogues, the dialogue of theology and devotion, public and private dialogue, ‘interreligious' and ‘interspiritual' dialogue, the development of the first course in Interreligious Dialogue at Naropa and its skills-based approach, the cultivation of good dialogues and dialoguers, as well as personal cultivation of one's spiritual life.Charis FoundationGolden Turtle SoundSupport the show
SYNOPSIS:In this episode, Ali Mezey dives into an enlightening conversation with financial therapist Bari Tessler. Bari, a pioneer in the financial therapy field with a master's degree in somatic psychology from Naropa University, shares her unique somatic-based financial therapy methodology. Bari highlights the importance of integrating body awareness with financial literacy and exploring how emotions play a major role in our money decisions. She details the development of her three-phase approach: money healing, money practices, and money maps. The episode is filled with stories and practical tips about body check-ins, overcoming under earning, and learning to have empowered money conversations. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comAli's short description of Constellation Work: https://studio.youtube.com/video/ADAHZWOzRDM/editMORE BARI TESSLER:Website: www.baritessler.com Facebook: Bari Tessler Lindin Instagram: @baritessler Bio:Hi, I'm Bari Tessler, a financial therapist and a pioneer in the financial therapy field. I have a Masters degree in Somatic Psychology from Naropa University, 1998, and ran a bookkeeping business for therapists and artists. In 2001, I merged all my training and created a somatic-based Financial Therapy methodology that I've been teaching via my Art of Money program and a Mentor Program. I am also the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. In my group programs and private financial therapy, I've guided thousands of people to bring healing, un-shaming, and empowerment to our money relationships and all that it touches. I live in Boulder, Colorado with my husband, son, many cats + large puppy.OTHER RESOURCES, LINKS AND INSPIRATIONS:Fight, Flight, Freeze and Fawn are common trauma responses that reveal how the nervous system reacts to stress or danger. In this episode, we explore these instinctive behaviors and their impact on emotional regulation, decision-making, and relationships.The four trauma responses most commonly recognized are: Fight – when we believe that if we are able to maintain power over the threat, we will gain control. This can look like physical fights, yelling, physical aggression, throwing things, and property destruction. It can also look like balling your hands into fists, feeling a knot in your stomach, crying, being argumentative, or experiencing a tight jaw.Flight – when we believe that if we are able to escape the threat and avoid conflict, then we will not be harmed. This can look like running away and avoiding interactions with others," notes Moronu. To avoid uncomfortable feelings, you may escape the situation by staying busy or fleeing for the exit whenever things get tough. Freeze – it might look like being at a loss for words, retreating into your mind, having a hard time breaking out and being present, sleeping, dissociating/spacing out, and going emotionally or physically numb.”Fawn – people-pleasing and engaging in pacifying behaviors. It's characterized by prioritizing people above all else by doing whatever they want to diffuse conflict and receive their approval. It seems good to be well liked and defer to others to secure safety, but not when it's at the cost of losing yourself. It can reach a point where you abandon yourself and your needs by merging so thoroughly with others.“Fight, Flight, Freeze, Fawn: Examining The 4 Trauma Responses” – Julie NguyenTamara SlaytonPeter LevinePersonal Geometry and Family Constellation Work The Big Leap by Gay HendricksSo Barbara Stanny Overcoming Under Earning Mikelann ValterraENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+Sharing is free! And so is rating us! These are also incredibly helpful ways you can support us in sharing this transformative information. Thank you, Bari!
In today's episode, I was delighted to speak with Dr. Katy Jane. Dr. Katy is a Vedic scholar, Sanskrit expert, and spiritual facilitator who teaches yoga teachers and offers online Vedic astrology immersions. She earned her doctorate in Religious Studies from the University of California, Santa Barbara in 2001. She also studied Sanskrit, Hindi, and Bengali in Calcutta, India. Dr. Katy taught at the University of Colorado and Naropa University in Boulder. She created Sanskrit for Yogis, a traditional method for learning the sacred language of yoga and is the author of Awakening with Sanskrit. She also writes for Embodied Philosophy. Dr. Katy lives in Dunagiri Retreat in the Himalayan foothills of India with her husband and Tibetan mastiffs. This is the first time I've had Katy or anyone else on the podcast to talk about Jyotisha, including the current transits or happenings taking place right now according to Vedic Astrology. Links:Free 2025 Vedic Astrology Planetary Transits ReportFree Dec 8, 2025 Webinar 2025 Vedic Astrology Predictions & Insights with Dr. Katy Jane Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Kathryn Solie is widely known for her work as a "poisonous" plant educator. She feels that her current mission is to foster a greater cultural understanding of certain aspects of plant consciousness and, ultimately, to help build a community of unique practitioners who engage in dialogue, learn from, and support one another, both in their commonalities and differences.She believes that together, we can recover the most ancient human lineage—our relationship to the wisdom of the plant kingdom.Kathryn studied painting at Naropa University, a Buddhist-inspired school in Boulder, Colorado, completed a sacred plant medicine apprenticeship with the Gaia School of Healing in Putney, Vermont, and underwent training in Hakomi, a mindfulness-based, body-centered psychotherapy. While all of these trainings have influenced her work, they pale in comparison to what she has learned from the plants themselves.Episode Highlights▶ How Kathryn got started with poisonous plants and the teachings they have for us around fear▶ How these plants can bring us to those threshold places within our own psyches▶ The role psychedelics play in healing and how Kathryn uses them in her work ▶ The major piece of integration missing in the psychedelic space right now▶ The power of Hakomi and the therapeutic practices that can be used for healing purposes ▶ The ability you have to lose yourself with these plants and the connection to trauma ▶ How poisonous plants are used in the medicine world for different purposes▶ The work Kathryn does in her classes and how she safely introduces people to the world of poisonous plants▶ Upcoming classes Kathryn has available and the different ways you can work with herKathryn Solie's Links & Resources▶ Website: kathrynsolie.com▶ Instagram: https://instagram.com/persephonespath▶Facebook: https://www.facebook.com/persephonespath0▶YouTube: https://www.youtube.com/@1800CallKathryn▶ TikTok: https://www.tiktok.com/@1800callkathryn Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into a Transformational Business: https://bethaweinstein.com/psychedelics-in-business▶ The True Path Entrepreneur Group Business Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's Other Programs & Courses: https://bethaweinstein.com/services▶ Beth Weinstein's Instagram: http://instagram.com/bethaweinstein▶ Beth on Facebook: https://www.facebook.com/bethw.nychttps://www.facebook.com/BethWeinsteinbiz▶ Join Beth's FREE Psychedelics & Purpose Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines