Podcasts about Pun

Daily Dad Jokes (18 July 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: bigjawband, VERBERD, k_woz1978, Yaongyaong, Fourthson77, andersonfmly, wanna-buya-llama, Bradb717, kdlaz, PastorParcel, jwaldrip, darkvertex, GrymmTravel, vvlachos18, Stoatwobbler, MookieV, , mal221, KoopaKommander, Waitingforlunch, GK-Apollo, PastExternal56, Pun-isher42, ilikesidehugs, MrSteveA, bentnotbroken96, THPSROCKS, DYLBIGGLE, NoJudge2551, danuser8, crazyfortaco, Electrical-Search818, macetheface, thomasbrakeline, porichoygupto Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (18 July 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: bigjawband, VERBERD, k_woz1978, Yaongyaong, Fourthson77, andersonfmly, wanna-buya-llama, Bradb717, kdlaz, PastorParcel, jwaldrip, darkvertex, GrymmTravel, vvlachos18, Stoatwobbler, MookieV, , mal221, KoopaKommander, Waitingforlunch, GK-Apollo, PastExternal56, Pun-isher42, ilikesidehugs, MrSteveA, bentnotbroken96, THPSROCKS, DYLBIGGLE, NoJudge2551, danuser8, crazyfortaco, Electrical-Search818, macetheface, thomasbrakeline, porichoygupto Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

A actualidade luso-africana ficou marcada, esta semana, pelo fim da campanha eleitoral em São Tomé e Príncipe, com declarações dos quatro candidatos à magistratura suprema. A prisão preventiva de Domingos Simões Pereira na Guiné-Bissau gerou reacções a nível internacional e a defesa do líder do PAIGC conta agora com um advogado senegalês radicado em Dacar. Em Cabo-Verde, o primeiro-ministro foi acusado de vários crimes pelo Ministério Público, juntamente com três vereadores da Cidade da Praia, incluindo corrupção passiva, falsificação de documentos públicos e burla qualificada. Em São Tomé e Príncipe, mais de 142 mil eleitores são chamados às urnas, este domingo 19 de Julho. A RFI deu voz aos quatro candidatos à magistratura suprema. O Presidente cessante, Carlos Vila Nova, descarta advogar no seu programa a mudança do regime constitucional do arquipélago. O deputado e candidato Nito Abreu pronunciou-se sobre o sistema semi-presidencialista em vigor no arquipélago, que não considera ser um problema. O advogado Miques João alega não estar animado por um espírito de vingança, apesar de ter sido detido e de ter estado ligado à defesa do único civil condenado na sequência do caso 25 de Novembro de 2022 e o ataque ao Quartel general. Por fim o jurista, Eugénio Tiny, sem apoios partidários, descarta qualquer nececessidade de se aumentar os poderes do Chefe de Estado. A fechar a campanha eleitoral, o analista político são-tomense Abílio Neto considera que estas eleições presidenciais vão influenciar as legislativas marcadas para o próximo mês de Setembro.  "Vão influenciar muito porque todo o quadro político-partidário está fraccionado, está debilitado. Os partidos tradicionais estão todos eles a viver à base de conflictualidade intensa entre facções. Para mim, essa é que é a perspectiva interessante: tentar perceber se, na sociedade civil são-tomense, se a cidadania são-tomense está capaz de propor alternativas, muito mais do que olhar para o quadro tradicional dos partidos políticos, onde não se vê que venha nada de novo nem nada de especialmente interessante", analisou Abílio Neto.  Relativamente à Guiné-Bissau, a equipa de defesa de Domingos Simões Pereira, em prisão preventiva desde 11 de Julho, fica agora reforçafa com o advogado senegalês Boukounta Diallo, residente em Dacar. Boukounta Dialo denuncia uma justiça selectiva em termos de golpes de estado e questiona: que legitimidade tem uma acusação de tentativa de golpe quando efectuada por militares golpistas?  Em Paris, por ocasião de uma conferência organizada pela comunidade guineense, o presidente do PAIGC na diáspora, Francisco de Sousa Graça, apelou à acção da comunidade internacional, e apresentou os objectivos do "Livro Branco", documento que apresenta recomendações de sanções contra as autoridades golpistas de Bissau.  De notar que a cimeira da Cedeao decorre este domingo em Freetown, na Sierra Leoa, um evento em que a situação da Guiné-Bissau deverá ser debatida.  Quanto à revisão constitucional anunciada pelos militares e prevista para 30 de Agosto, um colectivo de 5 partidos políticos enviou na quarta-feira uma carta ao Presidente da transição, General Horta Inta-a, formulando uma série de exigências. Idrissa Djaló, é líder do PUN, Partido da Unidade nacional, que integra este colectivo, ele apela ao levantamento da proibição de reuniões afectando a liberdade de expressão. Em Cabo-Verde,  o Ministério Público acusou o Primeiro-ministro Francisco Carvalho e três vereadores da Cidade da Praia de mais 107 de crimes, incluindo corrupção passiva, falsificação de documentos públicos, burla qualificada, abuso de poder e atentado contra o estado de Direito Democratico. Por sua vez, Francisco Carvalho caracterizou esta acusação do Ministério Público como uma tentativa de golpe de estado disfarçada de oposição. 

We all know how important it is to ditch unhealthy habits and to establish healthy habits in order to lose weight and keep it off. Yet, the reality of doing so can be really difficult! I'm joined today by Amy Burtt, a life coach who lost a significant amount of weight herself by creating and sticking with healthy habits. She has wonderful tips to share with you that can make it easier for you to create and sustain the healthy habits you need in order to move in the direction of better health – in all areas of your life!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Amy Burtt: inspirewellness.infoo   LinkedIn: https://www.linkedin.com/in/amy-burtt-941840404/

Most of us get tripped up by our own egos at times in life… we sabotage ourselves because we're afraid to ask for help or we want our friends or co-workers to think we have it all together or we exaggerate our success just a teensy tiny bit… Some people eventually figure out… often after embarrassing themselves or falling on their face… that our EGO is NOT our Amigo. Listen in and see how your ego may be interfering in your weight loss or weight maintenance success!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

*Bracket Stage continues July 8th at 8PM PT with LYON vs TSW, followed by G2 vs T1.Reporting live from Korea! On this episode of The Dive Driven by Kia, Azael and Kobe break down everything happening at MSI and look ahead to the rest of the tournament.Our hosts note that, while Pyke may not be a frequent page in LYON's playbook this split, each game in LYON's series against BLG remained competitive. When matches come down to clutch moments, they make for some of the most exciting series to spectate. TLAW unfortunately bowed out of MSI, and while T1 definitely taught them some tough lessons, they were still able to put together a dominant series against KC. From there, our hosts shifted their focus to the performances of the other regions, with a particular attention given to Europe.International experience itself seems to be playing a major role this year, impacting teams from every region. Do those long, rigorous hours competing in front of global audiences against the world's best truly prepare players for high-pressure moments like these? And can untested rookies make up for that lack of experience and still find success on the international stage?Looking ahead, only three matches have been decided thus far. First up is TSW vs. LYON, a matchup that could play into LYON's preferred style (though Pun is looking especially dangerous in the top lane). Next comes G2 vs. T1, where the biggest questions are: Who will rise to the occasion? Which team will adapt its strategies to exploit the other's weaknesses… if any can be found. Finally, HLE vs. BLG promises to be a fast-paced showdown unlike any other. According to Azael and Kobe, the deciding factor is simple: which talented roster performs better on the day.To wrap up this episode, our hosts revealed their ideal MSI matchup but tell us in the comments below: what matchup would you like to see before the tournament comes to a close?Timestamps:0:00 - Intro1:30 - LYON at MSI (so far)8:40 - Pressure at The Top15:02 - Play-In Recap (TLAW)18:24 - Circling Back to LYON21:59 - TOP Esports26:29 - Europe's MSI Showing31:59 - TSW vs LYON Lookahead40:32 - G2 vs T1 Lookahead51:41 - HLE vs BLG Lookahead

Dr. Glenn Livingston, a licensed psychologist and author of Defeat Your Cravings: The Back Door to Weight Loss joins me in this episode of Weight Loss Winformation. Dr. Livingston has extensive experience in the field of bariatrics, through his own experience with food obsession and obesity, as well as his work with thousands of patients, years of research and work as a consultant with his clients in the food industry. He and I discuss aspects of his approach with patients, agreeing on most topics and respectfully talking through those on which we have slightly different perspectives. Listen in and take in some helpful new ideas to incorporate into your process of creating a healthy lifestyle!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Defeat Your Cravings: The Back Door to Weight Loss by Glenn Livingston, PhD https://www.amazon.com/Defeat-Your-Cravings-Back-Weight/dp/B0CN3RJ5V3·      Glenn Livingston, PhD on LinkedIn https://www.linkedin.com/in/drglennlivingston/

Walking After Stroke: What Your PT Knows That Your Doctor Doesn’t A doctor walked in, ran a reflex test, and told the patient they would never walk again. That same day, a physical therapist from Dr. Kory Langwell’s team arrived. The patient was in tears. And then they walked 70 feet. “I hope you go back and tell that doctor,” Kory said, “that they missed that.” Dr. Kory Langwell is a Doctor of Physical Therapy with over 15 years of experience. He runs a mobile home therapy practice across Southern California, and now coaches stroke survivors worldwide through his virtual program at Unlimited Potential Physical Therapy. In episode 410 of the Recovery After Stroke podcast, Kory broke down the realities of walking after stroke what’s actually possible, where the system fails survivors, and what a good physical therapist knows that most doctors don’t. The Moment the System Stops For most stroke survivors in the United States, recovery starts with intensity. In the hospital, you might receive three hours of therapy a day. Then you go home. Within weeks, that drops to thirty minutes, once or twice a week. “Insurance doesn’t know when your brain stops recovering,” Kory says. “Therapy ending doesn’t mean progress ends.” The problem is that for many survivors, the message lands the other way around. When the funding stops, the belief follows: that recovery is over, that this is where they plateau, that there’s nothing left to do. That belief, more than the stroke itself, can stall everything that comes next. The Plateau Is Not a Full Stop One of the most damaging phrases in stroke recovery is “you’ve plateaued.” It implies that the brain has reached its ceiling, that whatever function you have now is what you’ll have forever. Kory pushes back hard on this. “I’ve seen progress years, decades, 10 to 20 years after a stroke. Arms, hands, legs, walking ability. People just get fed up and stop looking for resources.” What a plateau usually means is that the current approach has stopped working, not that progress itself is impossible. The clinical response isn’t to discharge the patient. It’s to audit what they’re doing and change something. Different exercises, different load, different feedback. Reassess in six weeks. See what moves. Walking After Stroke: Why More Isn’t Always Better Walking after stroke is where survivors often get their first taste of both independence and confusion. The instinct, and it’s a good one, is to walk more. Further, longer, more often. But Kory draws an important distinction between the acute stage and everything that comes after. In the early weeks post-stroke, more isn’t always better. If someone can walk five steps, pushing them to twenty-five on back-to-back days may overtax the neurological system rather than rebuild it. Fatigue compounds quickly. Quality collapses. And when quality collapses, the brain reinforces the wrong patterns. “I’d rather have somebody walk 50 feet really well than 150 feet terribly,” Kory says. Visual feedback changes this completely. When survivors watch themselves walk in a mirror, or on a phone recording, they often see something very different from what they feel. Bill Gasiamis described exactly this: convinced his running gait was dangerous, he watched the footage and found it was far better than he’d thought. The problem wasn’t the movement. It was the feedback. Once a survivor moves into the chronic stage months or years post-stroke, the calculus shifts. Walking remains one of the best exercises available. Kory also recommends walking backwards in a safe environment like a hallway or near a kitchen sink: it challenges balance, engages the brain differently, and creates new neurological input. Why Falls Happen – And What Actually Prevents Them Falls after stroke aren’t random. They follow a pattern. The clinical term is proprioception: the brain’s sense of where the body’s joints and limbs are in space. After a stroke, this system is often disrupted. Survivors may not feel their foot on the ground, or may not register that a leg isn’t bearing weight the way it needs to. Add a divided attention task carrying a plate, thinking about turning off the television, reaching for something, and the risk multiplies immediately. Bill described this directly: he’d made a sandwich, sat down, finished eating, and went to stand up. His attention was on getting the plate to the sink without dropping it. His left leg wasn’t registered as being on the floor. He fell before he’d taken a step. The countermeasure is simple: stop, feel the floor, confirm the leg is active before moving, then carry the plate. Step by step, not simultaneously. Foot Drop, AFOs, and Electrical Stimulation Foot drop, where the muscles that lift the front of the foot are weakened or uncoordinated, is one of the most common walking challenges after stroke. Many survivors are placed in an AFO (ankle foot orthosis) to manage it. Kory’s view on AFOs is measured: they’re a tool, not a sentence. Whether to wear one, when, and whether to eventually stop using one depends entirely on the individual. “Take it off every once in a while if you’re in a safe environment,” Kory advises. “That gives new input to the brain a chance for things to improve.” Electrical stimulation is another tool worth exploring. Kory recommends starting with an affordable unit available on Amazon for around $40 to test whether the technique produces results before investing in higher-end systems. You can find Kory’s recommended unit at linktr.ee/unlimitedpotentialpt. The “Life Athlete” Mindset Kory calls his stroke survivor clients “life athletes.” Not because they run marathons or lift heavy, but because athlete thinking produces athlete results. Athletes track. They audit their approach. They celebrate small gains. They adjust when progress slows. And they don’t let one bad assessment from one clinician define what they believe is possible. “If somebody told you you’d never walk again, you can take that feedback and use it as motivation,” Kory says. “Or you can let it get you down. That’s up to you.” What to Do With a Limiting Prognosis When a doctor says “you’ll never walk again,” it’s rarely cruelty; it’s usually outdated thinking. General practitioners have limited training in neurological rehabilitation. Some are still working from research that concluded recovery stops at six months or a year. That conclusion was drawn from patients who stopped therapy and stopped trying, not from the brain’s actual ceiling. “I just want to leave the door open,” Kory says. The research on neuroplasticity is clear: the brain continues to adapt when given the right challenge, the right environment, and enough time. A prognosis isn’t a prophecy. It’s a snapshot of what one clinician observed on one day. Walking after stroke real, functional, independent walking is possible far longer and far later than most doctors suggest. And sometimes, it happens the same day they said it never would. If this episode has helped you, Bill’s book The Unexpected Way That A Stroke Became The Best Thing That Happened shares the tools and mindset that made the difference across his own recovery. If the Recovery After Stroke podcast has been valuable to you, you can support it financially at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. She Was Told She’d Never Walk Again – Her PT Proved Them Wrong | Dr. Kory Langwell (Interview) Dr. Kory Langwell on the therapy gap, foot drop, and why the plateau after stroke is a label not a limit. Highlights: 00:00 Introduction – Walking After Stroke 07:24 Insurance and Therapy Limitations 11:22 Supporting Survivors and Caregivers 16:45 Community and Support in Recovery 26:57 The Impact of Electrical Stimulation in Rehabilitation 29:17 Walking: Quality Over Quantity in Recovery 30:25 Understanding the Stages of Recovery 36:39 Navigating the Challenges of Falling Post-Stroke 42:05 Setting Realistic Goals for Recovery 44:46 The Role of Medical Professionals in Rehabilitation Transcript: Introduction – Walking After Stroke Kory Langwell (00:00) So we had a client recently there. Doctor told them they were never gonna walk again. And literally, like they our therapist showed up, the patient was in tears, and then they walked 70 feet with our therapist. And it was all because it was a doctor that didn’t know them. They did like some reflex testing and said, you’re hyporeflexic, you’re never gonna walk again. And then literally that same day walked 70 feet. I was like, I hope you go back and tell them, BIll Gasiamis video 25, image (00:23) Before we get into today’s conversation, I want to extend a genuine thank you to everyone who supports this show. Whether you’ve joined as a YouTube member, contributed through Patreon, left a review, shared an episode, commented, or picked up a copy of my book, You Are the Reason This Podcast Keeps Going. Today’s guest is Dr. Corey Langwell. A doctor of physical therapy with over 15 years of clinical experience. Corey runs a mobile therapy practice across Southern California and now coaches stroke survivors worldwide through unlimited potential physical therapy, a virtual program built for people who can’t access the in-person care they need. In this conversation, we get into the gap that opens up the moment you leave hospital. While the word plateau might be the most dangerous word in stroke recovery, What physical therapists know about walking after stroke that most doctors do not, and what it actually takes to keep making progress, years or even decades post-stroke. If you’ve ever been told there’s a ceiling on your recovery, this episode is going to challenge that. Here’s my conversation with Dr. Corey. BIll Gasiamis (01:39) Kory Langwell, welcome to the podcast. Kory Langwell (01:42) Thanks for having me. BIll Gasiamis (01:43) Tell me a little bit about your background. Kory Langwell (01:47) Yeah, I’ve been a doctor of physical therapy for over 15 years and I’ve had my own mobile therapy practice for a little over five years. So helping people in their homes throughout Southern California with my staff of PTs, OTs, and speech therapists. And now we’re expanding to worldwide really with our virtual coaching program for people that have had strokes. So BIll Gasiamis (02:12) Worldwide. That’s awesome, right? So that’s where I found you on the TikTok app. And it’s a pretty decent channel to follow. Tell me just while we’re here and I remembered to ask, what is the TikTok handle? Kory Langwell (02:14) Yeah. Yeah. Yeah, yeah. It’s Dr. Kory Stroke Recovery PT and I can I can send you the link later on. But yeah, so I started two months ago and it’s been growing ever since. So BIll Gasiamis (02:38) Yeah, it’s really good because I think your information comes from the clinical background, something that I can’t do. I can put a lot of information out about my personal experience with stroke, what other people tell me about their experience, but your specific instructions around how to improve or how to do something differently or how to achieve an outcome with regards to whatever physical deficit people have after stroke. Is really helpful. So for people who are watching and listening, go to TikTok and probably the other social media channels, yeah, Kory? Kory Langwell (03:12) Yeah, yeah, I started a YouTube recently, unlimited potential physical therapy. And yeah, I’m also on Facebook, Unlimited Potential Rehab. So yeah. BIll Gasiamis (03:22) Yeah. You’re one of those people. I often get asked where can I find somebody that’s going to help me with my stroke recovery? I can’t get there or whatever. And I’m I’m often the middleman. People think that I know everything about everyone, especially from Australia to the United States, right? But what’s weird is I do know a lot of people and I can connect people. So it’s great that we connected and I found you. And I think it’s really important that. Kory Langwell (03:39) Yeah. Yeah. BIll Gasiamis (03:50) It’s your perspective and the way you think about recovery that’s different. And that’s why I reckon people A, should follow you and B, listen to this podcast episode. So don’t leave yet. F listen to the episode and then go and follow Kory on TikTok and all the socials. We’ll have all the links in the show notes. My first question is about the gap. Okay. So we’re often Kory Langwell (04:01) I appreciate that. BIll Gasiamis (04:17) Find ourselves as stroke survivors get sent home from hospital. Everyone does amazing things before we leave hospital. The care is amazing. They try and rehabilitate us as much as they can. They keep us alive. They send us home. But then the gap at home is we’re kind of left alone. Nobody to check in with us to make sure that things are kind of on track, that we’ve settled in. And it feels for a lot of people like recovery ends after therapy ends. But Can you give us a bit of a your your thoughts on that? Kory Langwell (04:54) Yeah, usually at least here in the States, people go from getting three hours of therapy a day in the hospital to literally dropping down to thirty minutes once or twice a week. So there is this huge gap where they just feel like they’re not getting enough and then that it really slows down their progress, or so they feel. and that’s where we’ve come in with our in-home care. But what I’ve seen is people just they need that accountability, whether it’s virtually or in person. And so that’s one thing that we really strive to do is just provide that that one-on-one support virtually. And also, you know, what I see with a lot of people is they think that, stroke recovery. Stops at you know, three months, six months, a year. We’ll probably talk about this more later on. But you just got to keep challenging yourself, doing new things. And I find a lot of times people get stuck on just finding random things on the internet, and then they just they don’t reach out or have the support that they need to move forward and make progress. So grant you just don’t want insurance to tell you when therapy ends or when progress ends. So that doesn’t mean your brain just immediately is yeah. Yeah, therapy’s done because insurance says it is and the brain just shuts off. I mean, I’ve seen progress years, decades, you know, 10 to 20 years after a stroke. I’ve seen progress with arms, hands, legs, general walking ability, you know, stuff like that. So it’s a lot of times they just people get fed up, they get frustrated, and then they stop doing or looking for resources. So BIll Gasiamis (06:26) Y the thing that you said is very interesting about insurance telling you when therapy ends. Now what they’re doing, what are they doing? Are they like I know what they’re doing fundamentally, right? They can’t forever pay somebody to have rehabilitation. And maybe they’re encouraged to pay them for as little as possible as well, because it costs money, right? So they they Kory Langwell (06:49) Yeah. Yeah. BIll Gasiamis (06:53) come up with some kind of a conclusion or whatever, and then they say to people, Well, y that’s about it. You’re not going to really improve any more than that. And we need you to we we’re going to stop funding it. So how does that conversation go from what you understand? And can anyone intervene in that moment and continue the therapy? Is there a way to kind of argue your case to get more therapy? Insurance and Therapy Limitations Kory Langwell (07:24) Yeah, it’s a tough one. So having worked in hospitals in acute rehab units, having worked in outpatient clinics, and then now as my own mobile practice in people’s homes, I’ve seen the whole spectrum of therapy and the issues that come along along each step of the way. in the hospital, you know, it used to be therapy they would get six to eight weeks in the hospital a lot of times here in the States. And now it it used it dropped down to like three weeks for a lot of acute rehabs, and now they’re pushing it down to like 10 to 14 days. which is not a lot of time. And, you know, we used to be able to get people to near independence with a lot of their their skills, you know, the activities or ADLs, activities of daily living. But what I see now is a lot of times hospitals when I left the hospital world in November of 2021, at that point, it was like, let’s just get people to like minimum assistance, meaning they need about 25% or less, and let’s we gotta ship them out of here because it’s like it’s like a churn. It cause hospitals, to be honest. They’re big business. They they are, you know, it’s unfortunate. and they have some of the most highly trained therapists, but the therapists are kind of hamstrung from upper management, middle management, you know, being told probably from people above them that they can only do so much. in the states we have private equity buying out a lot of hospitals and stuff like that. So there are things are changing in the length of stay that clients get. Once somebody goes to home health, they usually only get like two to three weeks, once or twice a week, because the goal of home health is usually get them to outpatient, get them to a clinic. and when they go to a clinic, most of the time somebody will reach like a maintenance level where like they’re not really making a ton of progress and the therapists know they’re not gonna be getting reimbursed as well for that. So that gets really challenging and they have to write really good goals to help. you know, progress things or continue with therapy. So if your therapist is telling you in the outpatient clinic, that’s the one area where you can oftentimes have the best chance of extending therapy. They might be able to, you know, wiggle their way around writing new goals, higher level goals that you can work towards and progressing. And then other times they want to stop therapy for one to two months, three months and then reassess, you know, down the road, which is where a lot of times people seek us out for private therapies on the side. So It’s unfortunate, but yeah, the insurance game does have a their hand in it a lot of times, telling people when they can discharge or not. So yeah. BIll Gasiamis (09:50) How hard is it for a therapist to know that the stroke survivor patient is not ready to go home, but you have to wind it up for them. Kory Langwell (09:59) Yeah. Whew, it’s really challenging. And usually, I mean, in out most outpatient clinics, you might get somebody two or three days a week if you’re lucky. Usually 30 minute sessions in in the clinic. Sometimes you have one-on-one places for an hour, which are great, or 45 minutes, but you’re it’s a volume game in the clinics because the reimbursements have shrunk in the outpatient world too. So they’re like, We need more volume here. And it’s unfortunate. It’s not on the therapist. It’s more on the, you know, just the the whole game that they have to do in order to survive, or else they would have to close up shop. But as far as like extending somebody, it it it can be a challenge. It’s it’s really you see it coming as a therapist, you know, and you’re in the outpatient insurance-based game. you’re like, ooh, you know, I I in about two to four weeks I can tell this is gonna be an issue with your insurance or whatnot. And most therapists, if you can get somebody to like 90% better. You know, that’s pretty darn good, especially after a stroke. there’s a lot of factors that go into that, a lot of variables. But yeah, so it’s it’s tough and getting somebody back to a hundred percent is can be challenging with the insurance game. BIll Gasiamis (11:07) Yeah, getting back to a hundred percent is Kory Langwell (11:12) It’s hard. It’s like the new one hundred percent or yeah, it’s another topic for yeah. BIll Gasiamis (11:13) my gosh. Yeah. The new hundred percent I pref yeah, that I love that. That’s a great statement actually, because a hundred percent, I mean Supporting Survivors and Caregivers BIll Gasiamis video 25, image (11:22) If this podcast has helped you in any way, here’s how you can help it reach more people. Share this episode with a survivor, a carer, or anyone who needs to hear that recovery doesn’t have an expiry date. Leave a review. It makes a massive difference. And if you’d like to support the show financially, you can do that through Patreon at patreon.com/recoveryafterstroke or by becoming a YouTube member. Now it’s back to the show. BIll Gasiamis (11:50) I I have that challenge with a lot of stroke survivors who are early on in their recovery. They reach out and they say, you know, how long is this going to take for me to get better? And like, dude, like it might never get better. in that what they want is they want to go back to where they were before the stroke. And there’s n nobody’s going back there. Nobody at all. Kory Langwell (11:59) We don’t know. Yeah. Yeah. BIll Gasiamis (12:11) Not a single person. And if there’s damage in the brain and the damage is permanent, which damage is in some instances, then you cannot reverse that damage. You have to accept that damage and then adjust and recover and overcome the challenges that you’ve been left with. And it’s such a difficult thing. But the new 100%, I love that, Kory, because I kind of am there. And if people ask me how do you feel, which nobody nobody understands to ask how do I feel after my stroke, my left side is completely numb. You know, I get spasticity. It doesn’t look visibly like other people experience spasticity. So I got away with that part of it. I don’t look like I’ve had a stroke, but I have the fatigue, I have the balance issues when I get tired, I have all these challenges that are always there and they’ve been there since two thousand and fourteen. Like it’s not going away. Kory Langwell (13:07) Yeah. There’s There are those silent problems too that like you said, like you’re doing so well in general that a lot of people just can’t see the fatigue or the how tight your arm feels or different things, which is oftentimes really challenging. But if you put it even, you know, towards like an orthopedic injury where somebody has like a shoulder surgery or a knee surgery, typically they also have like that new one hundred percent where it’s you know, it’s never gonna it’s hard to have it feel a hundred percent like it was before. There are certain instances where somebody might make this miraculous recovery. It does happen. Maybe they’ve had a TIA, a mini stroke, or you know, just made this miraculous recovery. Those those people do exist and it does happen. But what I find in the stroke community that happens a lot is there’s this everyone wants to compare themselves to other people, or they’re they’re wanting to get the answers from things, but there is no crystal ball on these recoveries, you know, for for neuro issues. It’s more like let’s see how it progresses in one month, three months, six months, a year, and then just continue to track because it is a lifelong issue that you have. have to manage and and continue to, you know, have things come up over over time. So yeah. BIll Gasiamis (14:14) Yeah, I agree with that. So this next question I thought about how I’m gonna ask it a lot. So I’m gonna ask it just the way my gut’s telling me to ask it, which is how much bullshit is that you’ve reached the plateau? Kory Langwell (14:31) yeah, that’s a that’s a fun one. I I love the I love the the BS part of that. yeah, it’s tough. I mean, you can see a lot of times what you’ll see is like there’s almost, you know, you think of plateau as like a flat line. And a lot of times what we do see is you’re there’s still room for progress. Like maybe somebody’s feeling like they’re 60% back to their normal self. Well, if we can get you to 65%, would you take that? Like most people would say. You know, it’s either sixty or sixty five percent. Like, yeah, let’s do that. But a lot of times what I see is Progress has just slowed down, they get upset, you know, the doctor’s like, whoop, this is as good as it’s gonna get. This is where you’re at. You’ve plateaued and you’ve entered a maintenance stage. And what I often see with that is it’s that’s the time to shift something up, mix something up, do something different. so what we like to do is take into account what kind of audit what somebody’s doing when their exercises, their daily routine and all that, and then shift things in some certain way and reassess in six weeks to see if we can progress that or make any other changes. So just like with any other training, like if somebody was a bodybuilder going for a competition or a professional athlete, we take that kind of same approach to our stroke recovery. We call athletes in general. Like they’re life athletes, you know. So we wanna help people feel as independent and as strong as they can. So yeah. BIll Gasiamis (15:50) That’s a great mindset shift, right? So if you consider yourself somebody who’s injured, somebody who’s never gonna be the same, all that kind of stuff, well, it might be accurate, but it may not be helpful in the way you approach your recovery. But an athlete, that’s very cool. Now I know some people say what an athlete runs on a track and field you know, facility. An athlete does this, an athlete does that. Well, Maybe, maybe they don’t, you know, maybe you can be your own version of an athlete that allows you to think about that constant and never ending pursuit of getting better and improving. And whether you’re getting better and improving your physical side or your mental attitude or your emotional side or your or your nutrition, you know. Community and Support in Recovery Athletes have all these things that they always constantly forever focus on and their gains come from, you know, that really last part, which is almost unattainable, but it’s about going for it. It’s about going for the last one percent. And then reflecting back, like you said, maybe twelve months later and going, Look how far I’ve come, rather than look what I can’t do or look what I haven’t achieved yet. It’s like, look what I have been able to achieve. That’s Kory Langwell (17:03) Yeah. Yeah. Yeah. And that’s where and that’s where tracking comes into it. Are there, you know, your what what are your BIll Gasiamis (17:15) Such a different mindset. Kory Langwell (17:21) you know, your KPIs, your key performance indicators that you’re looking into as far as, hey, I was only lifting one pound with my arm and now I’m do lifting three pounds. Like that’s huge improvement in a, you know, what however long it’s been. So those whatever you’re tracking, it helps to you know, it could be your diet. Am I making good choices eighty percent of the time? Am I so making sure in like all of your life assets assets and that or facets of life, that’s what we try to do as well. And like you said, mindset, movement, muscle, all that. all those things together. we we you know, tie all those things into our our program. And I think everyone needs to do that as far as, you know, their strengthen those the mental muscle, the physical muscle, you know, they’re just as important. And having that support, whether it’s with a coach or whether it’s with family, friends, outsiders, you know, other stroke survivors, it’s really important. So BIll Gasiamis (18:14) Yeah, community is the I think biggest thing for me. because then with the right community, the one that I’ve created for myself, at least I get to talk about the things that bug me about what happened to me with people who one hundred percent understand it. And then that way, even if we’re different in our attitude in the way we go about things, at least we understand. Kory Langwell (18:35) Yeah. BIll Gasiamis (18:45) And you’re totally being heard. Do know what mean? Like it takes one minute to listen to the story of a stroke survivor and to fully understand where they’re coming from because they’ve been through a a similar, a very similar experience to to myself. Kory Langwell (18:52) Yeah. Yeah, yeah, absolutely. for sure. It’s so true. I mean, as a therapist, I I never really I mean, I knew there was a mental toll to it, but having worked with people for, you know, they come on and they’re with us for several years, you really see the mental aspects, like the ups and downs that occur with that. And it’s so huge to you know, important to to focus on that as well. So and not lose sight of it. So those silent symptoms of the stroke, you know, like we were talking about as far as the the emotional aspect or other things of that. So yeah. BIll Gasiamis (19:26) Yeah. Yeah, one of the biggest complaints that I get from stroke survivors, not about their spouse, but about people about people who haven’t had a stroke, right? So often it’s the spouse that gets the raw end of the stick. But it’s that they just don’t understand me. And it’s so true, right? There’s no way that that person can understand you unless they’ve had a stroke, and we do not want that for them. That’s better that they don’t understand you and that you have to learn how to explain yourself in a way Kory Langwell (19:53) Yeah. Yeah. BIll Gasiamis (20:04) that gets the message across even if they don’t get it. Like it’s okay because they’re never gonna get it. We don’t want them to really ever get it. What we wanna do is accept that they can’t understand something that they have never experienced, which we don’t want them to experience. Kory Langwell (20:20) Yeah, that’s so true. I mean, the it a lot of times it comes from a good place. They’re like, just get up and move. Why are you so tired? or you know, things of that nature. And it y you’re right. They just they don’t understand it. It’s it’s tough. There really should be more caregiver support and education. I’ve tr I’ve strived to do that on my page or on my different resources that I’ve included on my bio. But yeah, it’s it’s in sh it’s a challenge for people to to see the whole picture and the recoveries process that’s going on with that. So yeah. BIll Gasiamis (20:51) Yeah. How common is foot drop? Kory Langwell (20:56) yeah. Strokes you you do see it a fair amount. it’s what I see a lot of times with that. You know, when in the hospital, a lot of times I don’t like to immediately put somebody in like an AFO. Everyone knows ankle foot orthosis and stuff like that. but it’s something that I like to see how the body reacts initially to to the the weaker ankle or whatnot, and how is somebody compensating? So you’ll see somebody, you know, try to march their leg up to clear their foot through the gate cycle, or they’ll kick their their leg out to the side so that they don’t drag their foot or their toe. so I like to see. See what’s going on for the first week or so before we start trying to, you know, put a bunch of equipment on somebody. But honestly, it it’s it’s pretty common. it just depends on the nature or severity of the stroke. Most muscle recovery starts proximally, meaning like at the hip and then works its way down, or in the shoulder and then works its way down to the hand. so the ankle and the hand are usually the last to recover. but yeah, so it’s obviously it’s very noticeable on somebody’s walk gate or whatnot if they have it, or you know, as you just see their AFO and you’re like, that guy’s got foot drop, most likely, or whatnot. So yeah, just trying to figure out where’s is there are there other weak links up the chain and the knee, the quad, you know, your your your glutes, your hip, what other areas could use some help to help you get that leg through and help you be more independent? So BIll Gasiamis (22:28) Mm. Kory Langwell (22:29) really treating the whole ankle or the whole walking pattern, not just the ankle or the foot. Cause we a lot of times we get laser focused into one area after a stroke like my hand or my foot, but we gotta look at the whole body. So yeah. BIll Gasiamis (22:41) So there is a conversation that happens again in the community about whether I should be wearing AFO or I shouldn’t. And you often hear people saying, I got rid of my AFO. it was causing me to walk badly or incorrectly and it was decreasing the muscle activity in the correct way. Kory Langwell (22:51) Yeah. Yeah. BIll Gasiamis (23:08) And then you hear the exact opposite. Well, you know, you should definitely have an AFO so you don’t trip over, you don’t do this, you don’t do that. Like, how do you determine that whole should I or should I not have an AFO? And do some people definitely need an AFO? And then also are there some people who can transition out of an AFO? Kory Langwell (23:20) Yeah. Yeah, it it really is with a lot of neurotype issues, it it really does depend. You’ll hear the answer, it depends a lot of times in the neuro world, neurological issue or you know, in the stroke world. But on a case by case basis, it’s really how does somebody look? How independent are they with and without it? How much strength do they have in their the muscles on your shin and on the outside of your leg that help lift your ankle up? is it something that maybe you just wear it when you’re outside? And then when you’re inside the house, you’re getting that input. with your shoes off. I I really liked the shoes off, you know, kind of full input on how your foot’s moving. You can really see it visually, get some feedback there on what’s going on. So it it and it can change over time. Maybe somebody ditches it after a while or maybe they w they know like, hey, I’m gonna be going on this longer walk. I’m gonna use my AFO so I don’t get as tired because it can be more taxing and energy draining to have to, you know, lift your leg up more, kick it out to the side or whatnot. So we’re really trying to figure out what’s the best quality over quantity for for most folks so that they’re not overdoing it, but they still are getting you know, the appropriate amount of feedback and and to help them live their life, be as independent as possible. So I’m not against or for it. It’s just wanna it depends on the person. So yeah. BIll Gasiamis (24:45) Sounds like it’s a tool to be probably continuously assessed and determine its usability and then also for some people determine whether or not it’s short term, long term thing. And then also keep looking at it. What I seem to also see is people get told something, they do it, and then they do it for a long, long time and nobody kind of ever intervenes a year later to say, where are we at with that? Kory Langwell (24:51) Yeah. Yeah. It you know, it it’s it’s good to take it off every once in a while if you’re especially if you’re in safe environment and just reassess things, you know, on your own or with a therapist or whatnot. That again gives new input and sensory, you know, feedback to your brain of like, what’s going on here? And that that’s a chance for that neuroplasticity to occur, which you know, is a is a is a big buzzword in the in the neuro world. But yeah, so we’re just trying to create those environments and those chances for, you know, things to improve and and reassess. assess things as as you’re going along. So yeah. BIll Gasiamis (25:49) Can you explain to me briefly if you can, like what happens with foot drop, why does it occur? and why don’t I hear about the opposite of foot drop, which is the foot changing and going in the other direction? The Impact of Electrical Stimulation in Rehabilitation Kory Langwell (26:06) Yeah. so your your muscles on your shin, you know, like those those are the ones that people get shin splints on from working out or whatnot, your anterior tibialis muscle, those are a prime mover of lifting your foot up. And oftentimes the feedback and the timing, the coordination down to those muscles is just weakened or impaired. So you’ll see a lot of issues with that. You also have muscles on the outside of your shin. They’re called everters. So they evert or turn the foot out. So the combination of those everters and then the dorsiflexors that lift the foot up, those muscles are the two prime movers of that motion. They’re oftentimes affected with different strokes. And then so a lot of times what we end up using is like things. like electrical stimulation. I have a really good video on my YouTube, about eight to ten minutes long on how to set that up. but you can You c I I see a lot of good impact with the with the E stem, whether somebody’s laying down or sitting, or then there’s other things like the bioness for the leg and the arm, but the one for the leg to help with the timing and coordination, all that, all those things that go into it. So it’s just not just weakness, it’s that timing, coordination, balance, all those things combined. So yeah. BIll Gasiamis (27:19) Got it, got it. So you’ve seen some positive, helpful, supportive kind of outcomes from those electrical stimulators at like Bioness and other other types. Kory Langwell (27:33) Yeah, yeah. I’ve even like I’ve I have one that I use with clients that I I bought on Amazon for like forty bucks because the the range is anywhere from thirty to forty bucks up to like hundreds of dollars. Or, you know, the Bioness is you I think they can get that covered with insurance, at least a partial bit of it, but those are a lot more expensive. like thousands of dollars from to my knowledge. But I what I’ve seen is I don’t see a huge difference between some of those cheaper versions and then the larger ones. some of the bigger ones, like the Bioness, you do get a little more feedback or like that since like it will come on at a certain point of your gait cycle. So it’s like, lifts the toes at a certain point. helps you go through whereas versus you know a standard ESTEM unit, you’re usually it’s on for like 10 seconds, it’s off for 10 to 30 seconds depending on the settings. So but as an exercise tool in the general, in general, if somebody’s having issues and they have good sensation to that area. So you don’t want to put it on somebody that like can’t feel their leg or whatever. But it can be very beneficial at like getting that sensory and then the motor or muscle input back to that area. So not saying it’s going to get to that 100%. But it’s gonna help you. it oftentimes does help people, even, you know, if it’s ten to fifty percent better, great. You know, that’s a huge difference with somebody getting around. So yeah. BIll Gasiamis (28:53) Okay. So worth people considering the possibility of getting a forty dollar version just to sort of try it out and see whether or not it might be supportive. And then if it is and they want to get something more expensive, then go f go from there. your homework after this conversation is going to be to send us the links to every single thing you mentioned. So we can put it in the show notes and everyone can have a look at it. Now, with walking, Kory Langwell (29:12) Yeah. Yeah, absolutely. Walking: Quality Over Quantity in Recovery BIll Gasiamis (29:23) I’m of the I’m I I’m I’m in the camp of do more in the from the perspective of if you’re only walking for a minute, try and get to two. If you’re walking for two, try and get to four and so on. And then if you can get to thirty minutes or an hour at some stage, doesn’t matter when, then that’s even better. but when we started that conversation about Kory Langwell (29:39) Yeah. BIll Gasiamis (29:53) you joining me on the podcast and we share ideas about what we’re gonna talk about. You came back with me with regards to something about walking that people miss that could mean that walking further, longer, and more could actually be causing a problem. Tell me about about walking and the things that we can run into that make well, not things worse necessarily, but Not from an exercise perspective, but from a rehabilitation’s pers perspective. Understanding the Stages of Recovery Kory Langwell (30:20) Yeah. Yeah, I think it there’s a little differentiator in there. It’s like where what stage are you at in the recovery? So if somebody’s in that really acute stage, it’s you know, pretty fresh on the stroke, maybe it’s like somebody less than a month post stroke. We don’t want to get to the point where they’re just like you know, nearly exhausting themselves every single walk, you know, so there’s a time and a place for that. So you know, if somebody can only walk like five steps, we don’t want to go try to, you know, you’re gonna walk 25. And like you can do that every now and then, but don’t do it on like back to back days. Don’t do it on like back to back therapy sessions or whatever. So there’s a there’s a combination of like early on we want to make sure things are good quality. And then as we get moving forward, we want to progress in a fashion that’s comfortable and not over Taxing the neurological system, because a lot of times, as you know, fatigue plays a huge role in that. And how is that affecting you? Are you like you went for a super long walk, but now you’re down for the count for two days or you know, at least a day. So you know, walking a hundred feet can feel like a marathon early on. So it’s just making sure that you’re getting the right feedback, that accountability, support, where you’re it’s quality. in not just overdoing it. So I find that a lot where people want to do a ton of reps or like they’re doing an exercise, like they’re trying to lift their arm up, but they’re doing this the whole time, you know, and I’m like, you’re just you’re not lifting your arm, they’re just like tiring out their trap muscle as opposed to like some of the the delt or bicep or different areas. So like you’re just gonna get really bulky but traps up here, but you’re not really necessarily helping yourself versus if you did good quality and like keep that shoulder down. I’m just using that as an example. But for walking, you know, same thing. Like are you using a mirror for feedback? To see, like, I’m actually, I’m every step, I’m kind of falling off to the side. Why is that? I’d rather like have somebody walk 50 feet really well than like 150 feet terribly, you know. So it’s and that that again goes into more of the acute stage. Now, if somebody’s sub-acute, more of a chronic, it’s been 10, 15 years, go for it. Like, if you want, if you feel good about it, you’re not overtact taxing yourself, getting overtired or anything, you know, do what you can. Walking is one of the best exercises for you. I also like I I’m a big fan of walking backwards. So in a safe area like by the kitchen sink or a hallway or something, it just challenges your mind and it’s a really good balance exercise for somebody post stroke or with any neurological issue because it just told you you see somebody try it the first time, they’re like, What do you want me to do? Walk backwards. And then there’s tons of ways you can adjust the the intensity on that as well. So yeah. BIll Gasiamis (33:01) So also I remember being in outpatient rehab and feeling like I actually wasn’t able to walk well. And then the therapist saying, Well, why don’t we just record it and have a look at how you’re walking? And it was also about running because I I wanted to run, but I didn’t want to run marathons. I just wanted to be able to run across the road if a car’s coming or something. And I said, Well, I’m a bit concerned about how that Kory Langwell (33:15) Yeah. BIll Gasiamis (33:30) goes ’cause I don’t want to injure myself running, et cetera. And well he said, Well, why don’t we do a run, I’ll record you and I’ll then we’ll break it down and I’ll show you what you’re doing or what you’re not doing. And it turns out that my running style was fine. What wasn’t fine was the feedback that I was getting because it was completely different to the previous thirty seven years of my life. And I and because it felt different and my brain registered it differently, it It was scary. Like it was like, well, this doesn’t I’m gonna probably injure myself is how I I thought it. But when I saw the video, it was completely different. And sure, there was some instructions still about how to do it correctly, what I might be able to improve, especially with my left leg, but the but the overall picture was more positive than I t made it out to be. And that’s the challenging part. Sometimes we think we’re less capable than we are. Kory Langwell (34:06) Yeah, yeah. Yeah, and that’s why the visual feedback is so important, whether you record it with your cell phone or you know, just getting the real time feedback on with a mirror or something like that. It’s you know, you see that used in therapy a lot because you may not notice that you’re doing something and just having somebody tell you that isn’t gonna help as much as if you’re somebody’s telling you plus they’re showing you what you’re doing. Yeah, that that can be a huge, you know, help of like, you know, that I can feel that now. It’s good biofeedback. I can, you know, move on from there. So yeah. BIll Gasiamis (35:01) Yeah. And so it sounds like there’s two parts to that conversation. Is sometimes we think we’re doing it better than we are, and sometimes we think we’re doing it worse than we are. So it’s really important to have somebody assess you or at least give you feedback and give you the opportunity to check your assumptions about yourself and then also to check via perhaps a recording to check, you know, how you are actually doing things. So you can see it from Kory Langwell (35:10) Yeah. BIll Gasiamis (35:31) their perspective and then you can adjust as you’re going forward. Kory Langwell (35:35) Yeah, absolutely. BIll Gasiamis (35:37) So what about falling? That’s a huge issue after stroke. I fell quite a few times after surgery. The first time I fell, Kory, was about I don’t know, less than twenty-four hours after I woke up after brain surgery. And the nurse said to me, Have you been to the bathroom to movie bowels? And I was like, No, I haven’t been anywhere. And she said, Well, great, get up, I’ll let I’ll help you. get there and now she was a lot smaller than me and a lot thinner framed and she said just put your arm around me and I’ll help you get to the bathroom. Okay, cool. I did that and when I stepped out onto my left leg, from the left side of the bed, as soon as I put weight on it, without her having any idea, I completely fell straight to the ground, in the ward, screaming Kory Langwell (36:32) no. Yeah. Yeah. BIll Gasiamis (36:36) I’ve got a fresh h scar and patch on my head from brain surgery literally twenty-four hours ago. so it became quite a concern after that because it was the first time I realized that my left side doesn’t work. And it was the first time I realized that th falling after a stroke with a cr a fresh craniotomy and all that kind of stuff is also very dangerous, right? So when I came home Navigating the Challenges of Falling Post-Stroke Kory Langwell (36:37) Yeah. BIll Gasiamis (37:04) I was pretty independent and I felt really good about the fact that I was able to walk on my own. but when I got up from the couch one time and many other times when I’ve fallen, when I got up from the couch on time, I forgot to connect my new leg to my my standing up, my getting up from the couch. I had just eaten a sandwich. It was in a plate. I was the one that went and made the sandwich, sat down and started eating it. And then as soon as I finished it, I went to get up to take the plate to the sink. And my left leg wasn’t aware that it was on the ground. And I fell immediately. And I dropped the plate, I broke the plate, I smashed my ribs on the arm of the couch. I thankfully didn’t injure myself terribly, but it was a close call. And I always after that, I always made a point and still do in the morning when I wake up to get out of bed. Kory Langwell (37:41) Yeah. Wow. Yeah. BIll Gasiamis (38:01) make sure my foot is on the ground before I stand up so that I don’t lose balance and fall. So that’s my that’s my story about falling, but also it’s very common in stroke survivors. I hear that a lot. Tell me about why falls happen after stroke. Kory Langwell (38:05) Yeah. Yeah. Yeah. You know, first off it Kinda hurts my therapist heart to hear that what you know, the nurse and you will fall in there. That’s where I’m like, he needed a PT evaluation to see how strong his legs are, where his, you know, sensation is and all that. Usually when we get somebody up, we want to make sure they’re safe at the edge of the bed. And then maybe we’re transferring just to like a a bedside commode in the the first time. And then you’re you you check that box then. We start moving towards walking once we make sure it’s safe. But sometimes the nurses get a little gung ho with things and get a little excited. we try to stay in our lane and, you know, just do the That PTS needed. but as far as like, you know, making sure somebody’s safe, it’s creating the right environment for them that, you know, like I mentioned, making sure they’re strong enough with their legs to, you know, and the most people will know as they started physical therapy what level they’re at, how much help they need, all those things. So, and then not over challenging somebody where we’re doing like very advanced balance exercises or doing very, you know, doing three tasks at once or like you carrying that dish, you know, and that’s a more your brain is like thinking, we’re good and I’m just gonna carry this dish and I’m gonna go turn off the TV while I’m getting up or whatever. And your brain’s like, nope, no you’re not, and you just fall over. So it’s like creating, you know, those too many environmental stimuli probably and then just where it kind of I don’t tricked your brain into to not focusing on where your your leg is at. We call that the proprioception or just realizing where your joints are, your limbs are in space. And sometimes that can be very affected after strokes. So we just wanna, you know, see how that looks, see how you’re moving, and and you know, go from there. So yeah. BIll Gasiamis (40:08) You probably describe that better than anybody, actually. Proprioception is my is a challenge that I have, but nobody ever connected that to what you just said, too many things happening at once. And it was exactly that. I had a plate, I just finished a meal, and my goal was to get the plate back to the sink safely without dropping it. And it was my my attention was Kory Langwell (40:33) Yeah. BIll Gasiamis (40:36) diverted away from making sure my leg was in the right position for me to stand up and was the muscles were activated, which I had been doing every day before that, right? I’d been making sure. But right now I had a plate in my hand and it was get up without dropping the plate. Kory Langwell (40:37) Yeah, Yeah. Yeah, yeah. Yep. Yeah. Pun pun intended, step by step, right? Just looking into like, okay, my feet are on the ground. I am able to push myself up to stand. Now we’re gonna take a step slowly, you know, go through that. So yeah, it’s it’s making sure everything looks appropriate and is, you know, safe for that specific client. So yeah. BIll Gasiamis (41:12) In my case I think now reflecting back on it, it would have been better if I’d gotten up and then reached over to pick up the plate and then moved to towards the the kitchen sink. And I think I was at home alone that day. And again, I screamed because before I knew it all was on the ground. Kory Langwell (41:27) Yeah. It happens. Yeah. Yeah. Setting Realistic Goals for Recovery BIll Gasiamis (41:35) It’s a very interesting thing to reflect back on it. under these sort of conditions where you and I are talking about things that seem they’re very glossed over. They’re not often spoken about in detail and people miss the the point. And sometimes people think I can’t do something properly, therefore I’m not gonna do it at all. But with regards to walking, what’s the best thing to do? about a walk that you haven’t been able to get back to the normal sort of style and and feel uncomfortable about doing. Some people will go, well, I’m opting out, I’m not gonna do that anymore because I can’t do it properly. It’s too difficult or it’s uncomfortable. Kory Langwell (42:21) Yeah. Yeah. I think it’s making goals that are you know, you hear about those specific, measurable, attainable, realistic time frame, the smart goals. So making sure that applies here. So It you gotta be able to walk before you can run, like with anything in life. So and that’s just you know, symbolic quote or whatnot, but you just wanna be able to do stuff that you can be working towards, but it’s also not so far out there that it’s like really hard. And then I see a lot of times people move those goalposts on themselves too much where they’re like, I got here. Now it’s like I wanna, you know, it’s you got to celebrate those small wins and then go from there as like far as you know, moving forward. So we had a client recently there. Doctor told them they were never gonna walk again. And literally, like they our therapist showed up, the patient was in tears, and then they walked 70 feet with our therapist. And it was all because it was a doctor that didn’t know them. They did like some reflex testing and said, you’re hyporeflexic, you’re never gonna walk again. And then literally that same day walked 70 feet. I was like, I hope you go back and tell them, you know, that that you missed that. So it’s BIll Gasiamis (43:15) Mm. Kory Langwell (43:36) really just making sure that you’re creating these sustainable goals that You know, and not letting people like that doctor that may not know you, a family member, you know, get in your ear and and cause these things that are detrimental to your your progress and take it in the right way. So yeah. BIll Gasiamis (43:55) You can’t actually answer this and I’m putting you on the spot, but I’m gonna ask it anyway. Like I assume that doctors, therapists, everybody is about rehabilitating, supporting, helping people and all that kind of stuff. I I not assume they definitely are, right? But what do you think is behind a questi a statement like you’re never going to X again? Like I hear that so, so much and I thought that by the time we get to twenty twenty six that that won’t be a thing that I hear about so often. Like, but I I don’t think it comes from being nasty or trying to give people setbacks or whatever. But do you have a sense of what that might be? Is it training? Is it a lack of training? Kory Langwell (44:30) Yeah. The Role of Medical Professionals in Rehabilitation I think yeah, you see a lot of like GPs, general practitioners, they don’t really have great training in like neurological rehab. So if it’s a PM and R doc, like a physical medicine and rehab doc, I find usually they’re a little more open-minded or or willing to s you know see the the progress or or whatnot over time. If you go into a doctor’s appointment, you show up in a wheelchair and it’s been, you know, six months, the doctor’s probably your general practitioner is probably gonna be like, well, this is what it is. It’s been six months. And I think some of that is from old research that came out that you can’t make progress after six months to a year, which was more because they just stopped therapy, they stopped doing things and you know, didn’t see progress because of that. So it’s, you know, yeah, if you don’t do anything and you just sit on your butt, all day you’re you’re not gonna see progress or you’re not gonna change. So but yeah as far as from a doctor’s standpoint it it can also be case by case with the doctors as far as their own experience and whatnot. And I don’t think necessarily they ever mean like harm or anything. Maybe they are trying to be realistic with clients as far as like this is what I’m seeing. I don’t think you know, the chances of this are slim, but they they it’s probably just a way of wording it better versus saying you’re never gonna do something again because there’s so many different things that are coming out, like research wise, treatment, you know, like things change drastically now. so it’s I I just like to to leave a at least leave the door open for people to see that improvement. So yeah. BIll Gasiamis (46:16) And walking doesn’t have to be the way you walked before. It could be a different version. It looked differently, feel differently, but it can still be walking. also I think it’s from ignorance, right? And again, ignorance, I don’t throw that out as a way to attack somebody, but it’s like literally that person hasn’t been in the space where Kory might work. They haven’t been in a space where they have seen people overcome some difficult challenges. Kory Langwell (46:23) Yeah. BIll Gasiamis (46:41) So they just make a assumption based on old thinking or something they heard in the past or old research that just stuck. And they’re just telling you, your job, your responsibility is to find new research to overcome that challenge because that research, it’s so bad if there was some and if they disseminated it to all the population in the medical community, and that has been continued to be passed on. I mean, that is so crazy that it persists and now. I just want to encourage people, do not believe anyone that tells you, A, you’ve hit hit a plateau, B, that you’re never going to do something again. And even though that might be true, just don’t believe it because there might be a technology around the corner that happens to solve that problem for you. You just don’t know about it yet. And always work towards the solution rather than focusing on the problem is kind of how I see it. And that’s generally what you guys tend to do. You guys tend to help people focus on. Kory Langwell (47:27) Yeah. Yeah. BIll Gasiamis (47:41) How do we overcome a problem? What’s the solution to this? Kory Langwell (47:46) Yeah, I think using it as motivation is is huge. So like you can take anything somebody tells you, you can take it one of two ways. And if you let it get you down, that’s up to you. Or if you’re like, Okay, I take that feedback, I appreciate it, but I’m not gonna accept it and use it as motivation to to strive to do better and move better. Like that that’s up to you. and who somebody is in their own, you know, life. So I always tell people it’s like, Well, what do you want to work on? You know, if some people are like, I don’t wanna do this anymore, I don’t wanna exercise, it’s like that’s up to you. So And other people they’re like, I want to push as hard as I can, I want to do what I can do. And so it’s really, you know, up to the what that somebody wants to do with their life and their progress, their recovery. BIll Gasiamis (48:28) Kory, it’s been an awesome conversation. Thanks so much for joining me on the podcast and saying yes when I reached out to have you on here and share your wisdom. Can you tell me where can people go and find th information about you? Kory Langwell (48:44) Yeah, so our our main website is unlimitedpotential.biz and you we have a health coaching page on there where people could message me on there if they want. I’ve had some people reach out. I’m pretty active in TikTok on on like DMs if people in my private messages of people reach out there as well. Dr. Kory, K-O-R-Y, stroke recovery PT. and then I’ll we’ll try to get you the handle there, the links on all that stuff. Those are probably the two best ways to reach me. I will say it’s really hard to give specific advice over a text or an email or whatnot. So I and there obviously I understand like there’s a lot of people that have financial issues or they they want the free advice or whatnot, but it’s just it’s really hard as a therapist to give a lot of that. I try my best and I can’t reach everyone doing that, but we really are able to to make a difference when we do work with people one on one. So yeah. BIll Gasiamis (49:36) Yeah. There might be programs that people can look into that you are offering either in house or somewhere else. That’s probably why I would encourage people to reach out to get an answer about your specific issue. Dr. Corey’s not going to do that. just like many people can’t answer a specific question about a problem that you may or may not have un unless they have information about your data or you know, they’re your physician or they have your scans and all that kind of stuff, that’s not gonna happen. But that’s okay. people can still follow you because your tips on TikTok are really cool. They’re on the mark and that’s where I love listening and learning from you. Kory Langwell (50:16) Thank you, I appreciate it. I’ll keep coming. BIll Gasiamis (50:19) Yeah, definitely keep them coming, man. it’s been a great thing, this social media thing because it brings information to people that otherwise wouldn’t be able to access it. Some people might be stuck with the doctor who said, You’re never gonna do this again. And that would be the most terrible place to be stuck and have nobody else to kind of throw a spanner in the works in that type of thinking and then suggest something more, more hopeful, more positive. Kory Langwell (50:34) Yeah. Yep. Yeah, absolutely. And it’s always good. I mean, I learn from stroke survivors all the time on what they’re going through. And it’s just, you know, it’s everyone working together around the world now. So I’m in I’m in California and we have, you know, like we’re talking you’re in Australia. I’ve talked to people all over the world now and it’s it’s just been great to to open those doors to a lot of people and you know, at least have conversations with them. So BIll Gasiamis (51:09) Doctor Kory, thank you so much for joining me on the podcast. Kory Langwell (51:11) Yeah. Thanks. Thanks for having me. BIll Gasiamis video 25, image (51:13) Well, that was Dr. Corey Langwell, Doctor of Physi

A very wise woman during one of the weekly online support groups on the BariAftercare Facebook page bravely shared a story about how she had rewarded herself with highly processed, non-nutritious food after a stressful day she'd had. She then courageously acknowledged that she had engaged in self-sabotaging behavior and had called it a reward. This opened up a great conversation that I thought would be helpful to podcast listeners! So listen and learn!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Why We Self-Sabotage https://www.psychologytoday.com/us/blog/unlock-your-true-motivation/201911/why-we-self-sabotage·      4 Signs of Self-Sabotaging Your Joy https://www.psychologytoday.com/us/blog/social-instincts/202601/4-signs-youre-self-sabotaging-your-joy·      Self-Sabotage https://www.psychologytoday.com/us/basics/self-sabotage·      Why Do We Self-Sabotage? The Psychology Behind Destructive Habits

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- Noboa decretó otro conflicto armado interno con indultos para policías, militares, civiles y personal extranjero- Daniel Noboa anuncia que militares extranjeros podrán desplegarse en Ecuador para combatir al narcoterrorismo- ¿Cómo podía viajar el cabecilla de Los Águilas? Reimberg se pronuncia tras el crimen en el aeropuerto de Guayaquil- Caso Progen: UAFE congela fondos, rastrea más de USD 15 millones y sigue la pista de cuentas en Suiza- Misterio en Guayaquil: desaparecieron seis guardias que viajaban a la isla Puná

Darwin Hearts Football Club founder Hem Bahadur Pun and Australian Nepalese Football Association President Vijay Raut join SBS Nepali to discuss their FIFA World Cup predictions. While both place Australia as their top pick, the discussion became a friendly contest as Raut backed Argentina and Pun supported Spain. Listen to their insights, analysis and expectations for the tournament. - डार्विनका सामुदायिक फुटबलमा सक्रिय र डार्विन हार्ट्स फुटबल क्लबका संस्थापक मध्येका एक हेमबहादुर पुन र सिड्नीबाट अस्ट्रेलियन नेप्लिज फुटबल असोसियसनका अध्यक्ष विजय राउतले एसबीएस नेपालीको रेडियो कार्यक्रममा सहभागी भएर आफ्नो विश्वकप अनुमानहरू साझा गरेका छन्। दुवैले पहिलो नम्बरमा अस्ट्रेलियालाई राखेका छन्। त्यसपछि भने अर्जेन्टिनाका समर्थक राउत र स्पेनले जित्छ भन्ने आशामा रहेका पुनबिच आफ्नो टिमलाई लिएर कत्तिको टक्कर परेको छ त सुन्नुहोस्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्। एसबीएस नेपालीका फुटबल सम्बन्धी सम्पूर्ण सामाग्री अस्ट्रेलियामा नेपाली भकुन्डो पोडकास्ट शृङ्खलामा सुन्न सक्नु हुन्छ।फिफा विश्वकप २०२६ का सबै १०४ खेलहरू SBS On Demand मा प्रत्यक्ष र निःशुल्क हेर्नुहोस्। प्रतियोगिताभरि पूर्ण रिप्ले, मिनी म्याच र हाइलाइट्स पनि उपलब्ध हुनेछन्। SBS On Demand फिफा विश्वकप सन् २०२६ का खेलहरू नि:शुल्क र प्रत्यक्ष हेर्न यहाँ जानुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

A few weeks ago I had my best friend on the podcast to talk about what our supportive relationship has looked like for over 30 years. In this episode, I talk with three woman who have more recently developed the kind of compassionate, safe, encouraging and supportive friendships that make going through the weight loss and weight maintenance journey so much more genuine, affirming, deep and so much more fun! Listen in and try to guess how long these ladies have known each other…The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

One of the sayings in today's culuture is “life be lifing.” Life isn't easy and things come up ALL the time time that throw us off balance, add emotional stress and we often times engage in coping skills that lead us away from our healthy goals. Caleshia has had more than her share of challenges since losing a tremendous amount of weight. Yet she has learned skills to not only help her stay on track with living a healthy life, but she has also found ways to bring joy into her life when life be lifin… as it always will. Listen and find some encouragement from this wise, wise woman!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

How often have you asked yourself this question: “When does it end?” I know I've uttered those words many a time in my life. When it comes to weight loss and weight maintenance, I'm guessing you've asked yourself that same question in relation to things like sliding back into old habits, telling yourself you'll never be able to lose weight, calling yourself despicable names when you get on the scale. WHEN DOES IT END? Listen to this episode and find out!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

You hear me talk all the time about the critical importance of having HEALTHY support as you go through the weight loss process and especially as you work to maintain weight loss! This is true when treating the disease of obesity, all other chronic diseases, and life situations like losing a job, or being a long-term caretaker for a loved one, becoming an empty nester and dealing with any stressful situation in life. It's also great to have healthy support people in your life to celebrate joyful and successful situations! In my 37 years of recovering from the chronic disease of addiction, I have known what it is like to have healthy support! My best friend and the person I can trust to celebrate the good things in my life, talk me through and be there with me through the difficult times in life, and give me the biggest hugs and most loving kicks in the shorts when I need them joins me in this episode. Together, we'll share what it has looked like over these 37 years to be the healthiest of healthy support people for each other! Plus we'll share some of the most fun antics we've shared over time!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

Have you ever seen Schitt's Creek? No? You really need to watch it. That's advocacy. And it's older than marketing itself - somebody took a bite of something and said, “You gotta try this.” Jason Grunberg, CMO of Forter, didn't watch the show until he got sick and had nothing else to do. By the time he was better, he was binge-watching instead of resting. In this episode, he breaks down what Schitt's Creek teaches B2B marketers about pointy characters, ownable positioning, brand as a bank, and why the transformation story is the only story worth telling. Together, we dig into why “safe is not where we make really strong emotional bonds,” what the Rosebud Motel's rebrand can teach any B2B company trying to differentiate, and why AI inflation has already made “AI” a meaningless differentiator. About our guest, Jason Grunberg Jason Grunberg is CMO at Forter, the identity intelligence platform for digital commerce. With a background spanning agency and in-house roles across B2C and B2B, he brings a rare perspective on what it means to treat every buyer as a consumer - because at the end of the day, a wrong decision costs someone their job, and nothing is more personal than that. What B2B Marketers Can Learn From Schitt's Creek Advocacy is the root of every decision. Jason didn't watch Schitt's Creek because of the awards or the marketing. He watched it because people he trusted kept telling him to. His takeaway for B2B: “Advocacy has been a core part of marketing and brand forever for anything. This is coded almost into the human experience - advocacy is the root of like how we end up making decisions and choices.” Before you chase the next channel, ask whether you're creating the conditions for your customers to tell their colleagues, “You really need to try this.” Pointy characters resonate more than representative ones. The safest instinct in B2B marketing is to round off your personas until they feel inclusive. Schitt's Creek did the opposite - and it's why strangers kept telling Jason the show was basically his family. Ian's takeaway: “The more pointy you make it, the more weird, the more absurd, it actually will resonate that much better.” Stop asking whether every CIO will see themselves in your story. Make the character want something specific, and trust the audience to find themselves in it. Brand is a bank - and technology is never the real differentiator. The Rose Apothecary didn't succeed because of its product formulas. It succeeded because of the experience, the distinctiveness, the emotional value. Jason connects it directly to his work at Forter: “Quality is replicable, at least now more so than ever. The brand has to mean something.” On technology positioning, he's blunt: “If there's always the push from your product team to be like, ‘This is the core differentiator,' I'm like, ‘Cool. That is 2,000 lines of code deep. That sounds really replicable. And it doesn't say I'm getting a raise if I buy this.'” “Safe is not where we make really strong emotional bonds. On the edges is where we do that - because on the inside, there's a lot of edge. We've just been conditioned to not show it all the time.” - Jason Grunberg Time Stamps [1:25] Meet Jason Grunberg, CMO of Forter [2:17] Why Schitt's Creek? The Show That Felt Like His Family [4:53] Jason's Role at Forter: Decisions AI and Customer-Centric Marketing [5:56] What Is Schitt's Creek? Character Development as a Foundation [12:11] Marketing Lesson #1: Advocacy Is Coded Into the Human Experience [15:56] Marketing Lesson #2: Pointy Characters Win — Stop Regressing to the Mean [23:14] B2B Is Still Consumer: Everyone Is a Person Making a Personal Decision [26:35] Marketing Lesson #3: Brand Experience — Rose Apothecary and the Bank Analogy [29:11] Marketing Lesson #4: The Rosebud Motel and the Power of Positioning [32:18] The Name, the Pun, and the Juxtaposition of Lowbrow and Highbrow [36:21] The Audacity of the Arc: Why Schitt's Creek Ended on Purpose [39:07] Final Thoughts and Takeaways Links Connect with Jason on LinkedIn Learn more about Forter About Remarkable! Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Meredith Gooderham, edited by Jon Goldberg, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rassegna stampa economico-finanziaria del 19 Maggio 2026, strutturata per macro-temi e basata sulle principali testate giornalistiche nazionali.   Investimenti, Mercati e CrescitaTestate: Corriere della Sera / Il Sole 24 Ore / MF* L'America corre sull'AI, l'Europa deve accelerare. Il Corriere evidenzia il divario di produttività tra Stati Uniti e Unione europea: negli Usa l'intelligenza artificiale sta già sostenendo crescita, innovazione e lavoro qualificato, mentre l'Europa rischia di restare frenata da frammentazione normativa, ritardi negli investimenti e minore capacità di attrarre capitale umano.* PNRR, impatto più forte al Sud. Il Sole 24 Ore riporta le stime Ifel: il PNRR produce un effetto sul PIL pro capite del +3,26% nel Mezzogiorno contro +1,5% nel Centro-Nord. Anche l'occupazione cresce di più al Sud: +2,88% contro +1,22% nel Centro-Nord. Indicazione positiva: il Piano sta contribuendo a ridurre, almeno in parte, il divario territoriale.* Sport come industria: Internazionali di Roma da 1 miliardo. MF segnala che gli Internazionali di Tennis generano circa 1 miliardo di euro di impatto economico, 470 milioni di impatto sociale, 164 milioni di entrate fiscali e 417 mila spettatori paganti. Lo sport si conferma asset economico, turistico e reputazionale per il Paese.Industria, Imprese e FiscalitàTestate: Il Sole 24 Ore / MF / Italia Oggi* America's Cup 2027, pacchetto fiscale per Napoli e Cagliari. Il Sole 24 Ore segnala l'introduzione di esenzioni IRES e IRAP per nuove società e stabili organizzazioni coinvolte nell'evento. Le misure si applicano anche alla regata preliminare di Cagliari, dal 21 al 24 maggio 2026, e puntano ad attrarre operatori internazionali.* Piano Casa, pronti circa 1.000 immobili Inps. Il Sole 24 Ore evidenzia che il patrimonio Inps potrà essere utilizzato per l'emergenza abitativa. L'istituto dispone di oltre 23 mila unità immobiliari, di cui più di 7 mila abitazioni; il 70% è occupato e il 30% libero. Nel Lazio si concentra il 55% del patrimonio, in Lombardia il 13,5%.* Mercedes-Benz guarda alla difesa. Italia Oggi segnala l'interesse del gruppo tedesco per il mercato della difesa, confermando una tendenza più ampia: l'industria europea sta ricalibrando strategie e investimenti verso sicurezza, tecnologie dual use e commesse pubbliche.Fisco, Deficit ed EnergiaTestate: Corriere della Sera / La Stampa / Il Fatto Quotidiano / MF* Caro energia, l'Italia chiede flessibilità UE. Corriere, MF e La Stampa convergono sul nodo centrale: Roma chiede a Bruxelles di estendere la clausola di salvaguardia anche agli interventi contro il caro energia. La richiesta riguarda una spesa stimata tra 5 e 9 miliardi di euro, con l'obiettivo di sterilizzare parte dell'impatto su bollette e industria.* Accise carburanti, scadenza ravvicinata. MF segnala che il taglio delle accise termina il 22 maggio e vale circa 1 miliardo di euro al mese. Il governo valuta se prorogarlo, ridurlo o lasciarlo decadere. Gli autotrasportatori hanno annunciato mobilitazione dal 25 al 29 maggio.* Prezzi energia ancora elevati. MF riporta Brent sopra 110 dollari al barile, gas TTF intorno a 50 euro/MWh e PUN elettrico nell'area 120-130 euro/MWh. Secondo Cgia Mestre, lo shock energetico 2026 pesa circa 29 miliardi di euro su famiglie e imprese.* Italia con elettricità più cara della UE. Il Fatto Quotidiano evidenzia che nel 2025 il prezzo medio all'ingrosso dell'elettricità in Italia è stato di 116 euro/MWh, contro una media UE di 85 euro/MWh, circa +36%. Le fossili pesano ancora per il 52,3% della produzione elettrica italiana.Banche, Assicurazioni e Mercati finanziariTestate: MF / Il Sole 24 Ore* Euronext-Cdp, scontro sulla governance di Borsa Italiana. MF segnala l'audizione di Stéphane Boujnah in Commissione banche, fissata per giovedì alle ore 13. Il tema non è solo societario: riguarda il ruolo dell'Italia nel mercato unico europeo dei capitali.* Polizze vita, nasce il fondo di garanzia. MF riporta la nomina del CdA del fondo introdotto dalla legge di Bilancio 2024. A regime il fondo dovrebbe superare 3,5 miliardi di euro; le compagnie verseranno lo 0,4 per mille annuo delle riserve vita fino a raggiungere lo 0,4% complessivo entro dieci anni. Protezione prevista fino a 100 mila euro per cliente.* Commerzbank respinge l'OPS Unicredit. MF segnala che l'offerta prevede un concambio di 0,485 azioni Unicredit per ogni azione Commerzbank. La banca tedesca giudica l'operazione inadeguata e rischiosa; secondo il consensus citato, il target price mediano è 41,5 euro, circa +15,18% rispetto alla quotazione.Geopolitica, Energia e Rischio PaeseTestate: Corriere della Sera / Repubblica / Il Fatto Quotidiano / Domani / Foglio* Iran-USA, tensione alta ma spazio alla trattativa. Corriere e Repubblica ricostruiscono lo stop di Trump all'attacco contro l'Iran, con pressioni arrivate anche dai Paesi del Golfo. Il rischio principale resta lo Stretto di Hormuz, snodo cruciale per petrolio e gas.* Uranio e sanzioni, dossier ancora aperto. Le testate segnalano che Teheran propone una trattativa sul nucleare, ma restano dubbi sulle garanzie relative all'uranio arricchito. Il tema ha impatto diretto su energia, inflazione e mercati.* Cina e Russia rafforzano il dialogo. Foglio e La Stampa leggono l'asse Pechino-Mosca come elemento di pressione sull'ordine globale. Per le imprese europee aumenta il rischio di frammentazione commerciale e instabilità delle catene di fornitura. Lavoro, Salari e PATestate: Repubblica / Il Sole 24 Ore* Salario minimo, nuova proposta delle opposizioni. Repubblica segnala il rilancio del salario minimo a 9 euro lordi l'ora, con estensione ai contratti più fragili e interventi contro il lavoro povero. Tema rilevante per consumi, margini aziendali e contrattazione.* AI nella Pubblica Amministrazione. Il Sole 24 Ore riporta l'intervista al ministro Zangrillo: l'intelligenza artificiale può incidere su assunzioni, semplificazioni e servizi pubblici. Il punto positivo è la possibilità di aumentare produttività e qualità amministrativa, purché restino chiari controllo umano e responsabilità.

Remember back in the day… farther back from some of us than others… when you couldn't wait to sign up for summer camps? Chances are that you are now signing your kids or grandkids up for summer camps! Well… fear not! This summer camp is for YOU – the ADULT you that wants to get in better physical condition. You can do summer camp right from your very own home and still get to participate with other campers throughout the country who are eagerly working with Rob Demedio and his Busy Bariatric Summer Camp!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com

Schick's voice sounds high to begin the podcast.  Mother's Day recap.  Nebraska softball wins.  Youth coaching.  Mr. T sings about Mother's Day.  Karl Ravech with Pun 101.  Mike Rooney channeling his Nick Bahe.  Cheers videos.  An old hockey scout gets in trouble.  Trae Taylor to Ohio State?  Matt Rhule's buyout.  Recapping the polls.  Schick's son high-fived Rory McIlroy.  Tough actin' Tinactin. Connect with us! SchickandNick.com Facebook, Twitter, or email  We would hate it if you missed an episode! So PLEASE subscribe, rate the pod, and throw us a review. It helps us out so much! We'd likey that.  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, now… that sounds like a personal question! Wait… what even IS a window of tolerance? I'll give you some context clues by asking some more questions: 1) How well do you respond to daily stress? 2) How do you cope with intense emotional stressors? 3) What are your coping skills related to weight loss, food triggers, maintaining consistency? Finally… what are ways we can all learn to handle life stress, emotional triggers, and all of the issues related to weight loss and weight maintenance in healtier ways? Listen and and you're sure to learn some helpful tips!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      The Window of Tolerance and Chronic Illness by Katie Willard Virant, MSW, JD, LCSW https://www.psychologytoday.com/us/blog/chronically-me/202503/the-window-of-tolerance-and-chronic-illness·      Finding Your Zone by Jaimie L Lusk, Psy D, ABPPhttps://www.psychologytoday.com/us/blog/threshold/202601/finding-your-zone·      What Is the Window of Tolerance, and Why Is It So Important? By Annie Wright LMFT https://www.psychologytoday.com/us/blog/making-the-whole-beautiful/202205/what-is-the-window-of-tolerance-and-why-is-it-so-important·      Expanding the "Window of Tolerance" by Dr Esther R. Cole, CPsychol, M.A. Oxon https://www.psychologytoday.com/us/blog/lifespan-psychology/202004/expanding-the-window-tolerance

You know that women tell their OB/GYN's pretty much everything about their lives… almost like the doctors are their personal therapists! Dr. Summers, a board certified gynecologist joins us today. He shares that so many of his patients over the years have talked with him about their issues with weight that he went and got board certified in obesity medicine, as well!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Summers http://summersweightclinic.com/https://www.instagram.com/the_weight_clinichttps://www.youtube.com/@theweightclinic-drsummers

Accountability is1111 one of the most important healthy adult skills we can develop! We have to develop this skill as most of us learned to react in negative ways when “confronted” with not following through with something we said we were going to do. We also shame ourselves horribly when we let ourselves down! Learning to be accountable in healthy ways… with compassion, is worth the effort. Listen in and learn how it's done!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      The Power of Accountability in Positive Changehttps://www.psychologytoday.com/us/blog/threshold/202508/the-power-of-accountability-in-positive-change·      The Difference Between Shame and Accountabilityhttps://www.psychologytoday.com/us/blog/happiness-is-state-mind/202102/the-difference-between-shame-and-accountability·      How to Be Accountable to Yourself and Why It Mattershttps://www.psychologytoday.com/us/blog/everyday-resilience/202508/how-to-be-accountable-to-yourself-and-why-it-matters

Did we invent glasses, or did we invent the problem that makes us need them?

Hearing loss might be the most ignored problem in waterfowl hunting--because you don't notice until it's too late. But a single shot or three aint that bad, huh? Dr. Grace Sturdivant of OtoPro grew up around the same guns and traditions most of us did. Now as an audiologist, she seeing firsthand what unprotected shooting actually does. She explains how damage happens each time you pull the trigger, why most hunters are already affected, why most hunters are unprotected, all available options--to include in-ear foam plugs--and how to choose the right gear for real-world hunting situations. If you hunt anything, this episode's worth hearing. Pun intended.    Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Create the X Habitat Management App Ducks Unlimited  Flash Back Decoys GetDucks.com Migra Ammunitions onX Maps  Use code GetDucks25 to save 25% Sitka Gear SoundGear Use code GetDucks20 to save 25% Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Scott Solarick is a therapist who works with patients, many who have a history of trauma, either Big T or small t trauma, which we have talked about it prior episodes. Unresolved trauma can impact our present lives in negative ways, which could show up in the form of not following through with healthy lifestyle behaviors resulting in weight gain or regain. Scott emphasizes how important the relationship with a therapist can be in working through issues that interfere with you living your healthiest life. Scott and I had such a relaxed conversation. I know you will find him to be as engaging as I did!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Scott Stolarick LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252/·      Scott Stolarick Mosaic Pathway Counseling https://www.mosaicpathwaycounseling.org/

Back by popular demand, Adel, a major contributor to BariAftercare… which, if you are not part of, you NEED to be! Go to www.bariaftercare.com and get involved! Adel had bariatric surgery 20 years ago. In the past three years, she has made a major positive shift in her life and is actively working to encourage others to follow suit! Listen as she shares her personal Gotta Do ‘Ems, 15 monthly habits she has incorporated into her life over the past 15 months… It just may inspire you to create your own!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Adel on Facebook.    https://www.facebook.com/adella.castanedadeboster

In this episode, Gavi proves how much he has learned about fundie culture by showing Sadie his INSPIRED AND PRESERVED translation from Fundie/Christian-ese to plain English of the Duggar Jail Emails that were obtained by Lilly Archive using the FOIA. Sadie then provides additional cultural context as well as a few things from these emails that stood out to her.In the extended Patreon edition of this episode, we discuss Amy Duggar King's April Fools Day post in which she joked about interviewing Bill Gothard.Sources, images, and additional material are located here (Yes it is a link to Patreon, but these things are not behind a paywall)https://www.patreon.com/posts/duggar-family-on-154932362/edit?postId=duggar-family-on-154932362SPECULATING ON THE IDENTITY OF JOE DUGGAR'S VICTIM IS COMPLETELY UNACCEPTABLE.00:00 - Intro 01:45 - Sadie was raised Fundie, Gavi was NOT! 03:39 - What do people miss? 05:56 - "Bless Your Heart" 07:50 - "I Love You and Jesus Loves You" 13:04 - The Letter from Austin Forsyth 18:33 - Gavi's Translation of Austin's letter 20:48 - Thank You to our Patrons! 22:22 - Josh Duggar's Jail Emails 26:13 - Chariots of Fire 27:37 - Josh is the Prodigal son 30:07 - Gavi's Translation of the Josh Letter 32:22 - Jim Bob is delusional 35:15 - Jim Bob's letter to Joe 38:27 - King David 40:29 - THE PUN 44:56 - God's Plan for Joe 47:34 - Gavi's Translation of Jim Bob's letter to Joe 50:18 - It will happen again 52:42 - Josh/Anna/John David Letters 56:13 - Will there be a trial? Joe Duggar's LawyerSubscribe to Leaving Eden Podcast on YouTube!https://www.youtube.com/channel/UCJ4q94gAnsoW2jME4SvVrrQJoin our Patreon for extended, uncensored, and ad-free versions of most of our episodes, as well as other patron perks and bonus content!https://www.patreon.com/LeavingEdenPodcastJoin our Facebook group to join in the discussion with other fans!https://www.facebook.com/groups/edenexodusJoin our subreddit! Reddit.com/r/EdenExodusBluesky:@leavingedenpodcast.bsky.social@hellyeahsadie.bsky.social@gavihacohen.bsky.socialInstagram:https://www.instagram.com/leavingedenpodcast/https://www.instagram.com/sadiecarpentermusic/https://www.instagram.com/gavrielhacohen/ Hosted on Acast. See acast.com/privacy for more information.

Self-Compassion has been well researched and can make a big difference in how you approach your weight loss and weight maintenance process. There can be a slippery slope between self-compassion and self-pity, which we talked about a few weeks ago. Let's dig into this critical topic. You might want a piece of paper and a pen handy as there are some great tips for your day to day life in here!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.comThree Components of Self-Compassion Self-Compassion: A Therapy Technique for Negative Thoughts by Cara Gardenswartz, Ph.D.8 Simple Ways to Increase Self-Compassion by Sharon Martin, DSW, LCSWPity-Party or Self-Compassion? Recognizing the Difference by Teyhou Smyth, Ph.D., LMFTSelf-Compassion for Beginners By Adi Jaffe, PhD

Daily we battle! Whats right vs whats wrong? Addictions, pain! You are in a fight! What will you do about it!! We talk about the FLESH vs THE SPIRIT in this episode! Verses this weak (Pun intended! lol)Galatians 5:17 1 Peter 2:11#biblestudy #god #jesus #news #motivation #life SermonsBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-get-biblical-w-kd-the-comic--2311239/support.

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This episode originally broadcast on March 26, the original podcast post is here: https://pixelatedgeek.com/2026/03/binary-system-podcast-499-pluribus-episode-3/On this week's Pluribus recap, episode three starts with Carol stuck in the memory of one more time when she didn't try harder to make Helen happy. (For the record, Carol, we get it, we don't like being cold either, but OH MY GOD that ice hotel looks SO COOL.) (Pun not intended.)From there, we get to see all the ways the Hive Mind tries to cheer Carol up and it never stops being wonderfully creepy. They'll give her anything she wants. Literally. Well, except for Helen, or promising not to turn her into a Hive Mind Worker Bee. Otherwise, the sky's the limit.After that we touch on the passing of Sam Keith, the creator of the Maxx, and we reminisce about Liquid Television and how we wish we could watch some of it without the weird editing choices YES, Paramount, we're looking at YOU.This episode's outro is a clip from Burnt Circuit by Karl Casey @ White Bat Audio.Don't forget to check out Hugh's photo galleries from MegaCon!It can be really easy to slip into doom and despair at the state of the world right now, but there are things you can do to help. The situation in Minnesota isn't in the news as much but they're still suffering, check out Stand With Minnesota for links to fundraisers and other ways you can show your support. If we haven't made it abundantly clear where we stand on this, FUCK ICE.Looking for a present for that hard-to-shop-for person? Want to buy them (or yourself) a square foot of a castle in Scotland? Look no further! You can support the restoration of Dunan's castle, legally call yourself Lady or Laird, AND if you use this link to get there, you can support this podcast too! ScottishLaird.co.uk.For updates, fan art, and other randomness, come follow us on Facebook, Tumblr, Twitter, and Instagram!

On this week’s Pluribus recap, episode three starts with Carol stuck in the memory of one more time when she didn’t try harder to make Helen happy. (For the record, Carol, we get it, we don’t like being cold either, but OH MY GOD that ice hotel looks SO COOL.) (Pun not intended.) From there,... The post Binary System Podcast #499 – Pluribus episode 3 first appeared on Pixelated Geek.

In this no-holds-barred episode, we dive deep into the wild world of self-defense, gear, mindset, and the gun community's self-inflicted wounds.  We kick things off asking the big question: Should you give OLight a shot? (Pun intended.) Flashlights matter when things go bump in the night—let's break down if OLight's worth your hard-earned cash or if it's just another shiny distraction. Next up: Concealed carry insurance—specifically US LawShield. Is it actually useful, or just another monthly bill? We weigh the pros (24/7 attorney hotline, criminal/civil defense coverage) against the realities of real-world self-defense scenarios, and how it stacks up in the broader CCW insurance landscape. Then we get real: The gun community is its own worst enemy. Infighting, gatekeeping, drama—why do we keep shooting ourselves in the foot? Time for some tough love. Of course, no episode is complete without a classic mindset drop: Mike Tyson's iconic line, "Everybody has a plan until they get punched in the face" (or mouth, depending on the version). We unpack how this brutal truth applies to training, prepping, and life when the SHTF. We switch gears to futuristic defense tech: Laser beam defense systems (think high-energy lasers taking out drones and rockets—sci-fi becoming reality).And for the aviation nerds: the legendary SR-71 Blackbird LA speed story—that epic ground speed check over Southern California where the pilot casually asks for a readout and gets "one thousand eight hundred and forty-two knots." Pure on-stage vibe gold. Finally, some gear and talk: Getting ready for Moons Out, shoutouts to Koh-i-Noor mechanical pencils (precision drafting beasts), Tubi lead (for your art or notes?), Wacom tablets, and endless paper for when analog beats digital.  If you're into firearms, mindset, gear reviews, and unfiltered takes, hit play and join the conversation. Drop your thoughts in the comments: OLight yes or no? CCW insurance worth it? What's your go-to prep

An overweight child himself, Edward Abramson knows the path so many of you have travelled. He wrote It's Not Just Baby Fat to help adults address weight issues with children in a way that is helpful and not harmful. I'm guessing most parents have good intentions when they try to help their kids, but we all know that some of those well-intentioned methods used in the past did NOT, in fact, help kids lose weight at all! Listen in and learn healthy ways to address weight issues with people in your life whose weight is negatively impacting their health or lifestyle.The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      It's Not Just Baby Fat by Edward Abramson https://www.amazon.com/Its-Not-Just-Baby-Fat/dp/0615420753·      Edward Abramson, PhD https://www.linkedin.com/in/dredabramson/

Rassegna stampa economico-finanziaria del 18 Marzo 2026, strutturata per macro-temi e basata sulle principali testate giornalistiche nazionali.Investimenti e MercatiTestate: Il Sole 24 Ore / Milano Finanza / Corriere della Sera * Performance Azionarie e Sentiment: Le Borse europee registrano un rimbalzo guidato dalle speranze di una rapida risoluzione del conflitto in Medio Oriente. A Piazza Affari, il Ftse Mib guadagna l'1,22% attestandosi a 44.887 punti. Altre piazze: Francoforte +0,66%, Parigi +0,49%, Madrid +0,92% e Londra +0,83%. * Indicatori di Rischio (VIX): Si registra una distensione con il Vix che scende in area 22 punti, segnalando una riduzione della domanda di coperture assicurative contro i crolli. * Asset Allocation (BofA Survey): Un sondaggio di Bank of America evidenzia un aumento della liquidità nei portafogli al 4,2%, indicando un atteggiamento prudente dei gestori. Le aspettative di crescita globale crollano dal 39% al 7% netto. * Obbligazionario: Rendimenti in calo con il Treasury decennale USA al 4,19% e il Bund tedesco al 2,91%. Il cambio Euro/Dollaro torna sopra quota 1,15.Industria e AutomotiveTestate: Corriere della Sera / Repubblica * Crisi dei Semiconduttori e Elio: Il blocco dello Stretto di Hormuz ferma il 30% degli scambi mondiali di elio liquido. Il prezzo del gas è aumentato dai 450-600$ iniziali fino a 2.000$ per mille piedi cubi. * Esposizione Big Tech: L'azienda Tsmc (Taiwan) è la più colpita, mettendo a rischio la produzione di chip per Nvidia e Apple. Previsti aumenti di prezzo per smartphone e auto se lo stallo supererà una settimana. * Investimenti AI: I gruppi Big Tech prevedono investimenti in data center per 650 milioni di dollari nell'anno in corso. * Mobilità Sostenibile: L'Italia ha firmato un "non paper" con altri 5 Paesi UE (Repubblica Ceca, Slovacchia, Ungheria, Polonia, Slovacchia) per promuovere la neutralità tecnologica (e-fuel e biofuel) oltre il 2035. Fisco e NormativaTestate: Il Sole 24 Ore / Repubblica * Coda Superbonus 110%: Nonostante lo stop, nel primo bimestre del 2026 sono maturati ulteriori 1,5 miliardi di euro di detrazioni. L'onere complessivo per lo Stato ha raggiunto i 170 miliardi di euro, con oltre 500 mila edifici riqualificati. * Soglie Bonus Carburanti: Il Governo valuta un bonus una tantum da 100 euro per circa 1,1 milioni di famiglie con Isee non superiore a 15.000 euro. * Deficit/PIL: Gli ultimi dati Istat indicano che il rapporto non scenderà sotto la soglia del 3% come precedentemente atteso. * Riforma della Giustizia: Il Senato ha approvato definitivamente la riforma il 30 ottobre; il referendum confermativo del 22-23 marzo riguarderà 7 articoli della Costituzione.Banche e CreditoTestate: Il Sole 24 Ore / Milano Finanza / Il Giornale * Politica Monetaria BCE: Prevista una pausa nei tassi (fermi al 2% sui depositi dall'11 giugno 2025), ma con lo sguardo a 1 o 2 possibili rialzi entro fine anno a causa dell'inflazione energetica. * Cassa Depositi e Prestiti (CDP): Dibattito sull'equivalenza di CDP a un istituto bancario in relazione alla nomina del nuovo CDA di MPS; Bankitalia conferma la natura di intermediario finanziario vigilato. * Aiuti all'Autotrasporto: Previsto un credito d'imposta del 28% sulle spese di gasolio per tre mesi, con uno stanziamento stimato di oltre 600 milioni di euro.Energia e GeopoliticaTestate: Il Sole 24 Ore / Repubblica / Corriere della Sera / Il Messaggero * Caro Energia e ETS: Il sistema di scambio quote CO_2 (ETS) costa alla bolletta italiana oltre 7 miliardi di euro. L'Italia guida un fronte di 9 Paesi (tra cui Grecia, Croazia, Polonia, Ungheria) per chiederne la sospensione o revisione. * Prezzi Carburanti: Il gasolio auto raggiunge i 2,033 euro/litro (+19,5% dal 23 febbraio), la benzina 1,818 euro/litro (+10%). L'olio industriale denso segna un record di aumento del 30,6%. * Elettricità: Il prezzo medio (Pun) sale a 147,54 euro/MWh, con un incremento del 4,4% in una settimana. * Traffico Marittimo: Nello Stretto di Hormuz transita il 20% del traffico mondiale di petrolio e gas. Il sovrapprezzo assicurativo per le supertanker è passato dallo 0,2% al 5% del valore della nave.Lavoro e FormazioneTestate: Il Sole 24 Ore / Corriere della Sera * Impatto AI sul Lavoro: Una ricerca condotta in 27 Paesi evidenzia che il 31% dei cittadini percepisce l'Intelligenza Artificiale come una minaccia per l'occupazione. * Gap Competenze: Identificato un deficit di investimenti in Europa pari a 800-1.200 miliardi di euro per colmare il ritardo tecnologico rispetto a USA e Cina. * Debito Cognitivo: Uno studio del MIT Media Lab riporta che l'uso eccessivo di AI nella scrittura riduce la connettività cerebrale fino al 55%. Executive Takeaway (Managerial Insights) * Resilienza dei Mercati: Nonostante l'incertezza geopolitica, il ribalzo di Piazza Affari (+1,22%) e la discesa del Vix indicano che i mercati stanno già scontando una "guerra breve", offrendo finestre tattiche per investimenti ciclici. * Shift Strategico UE: L'accelerazione verso l'autonomia strategica (materie prime, AI, energia) sta diventando una priorità industriale obbligata per superare la frammentazione del mercato dei capitali europeo. * Monitoraggio Costi Operativi: Il forte rialzo dell'olio industriale (+30,6%) e dell'elettricità (+4,4%) impone una revisione immediata dei budget energetici aziendali, in attesa di possibili sterilizzazioni delle accise o revisioni degli ETS. * Prudenza Finanziaria: Con la BCE che ipotizza nuovi rialzi dei tassi e una liquidità nei portafogli al 4,2%, le aziende dovrebbero privilegiare il consolidamento del debito e la gestione attenta dei flussi di cassa nel breve termine. * Opportunità Transizione: La spinta italiana per la neutralità tecnologica (e-fuel/biofuel) apre nuovi scenari di investimento nel settore dei trasporti e della raffinazione, oltre l'elettrificazione pura.

Can one word change your life? Yes. Pun intended. Yes embodies a way of being and making decisions that can sometimes feel against the grain, scary, and add odds with a felt sense of safety and comfort. But often that area of discomfort, if leaned into, precipitates tremendous growth. In this episode, we walk through some personal stories where we said YES to opportunities, invitations, and ways of thinking that have helped us grow as humans.

Dr. Michael Emmanuelo is my personal chiropractor and I love getting adjustments because they help my overall health! In this episode Michael joins me and explains the many reasons a chiropractor can be of tremendous assistance as you lose weight and your body is readjusting in so many ways. Micheal talks about weight loss as it relates to pressure on the spine and other joints in the body, how changing center of gravity, improvements in mobility, and increased exercise can all benefit through chiropractic care. Michael also had a podcast about chiropractic medicine called The Adjustment. The link is in the show notes!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Emanuelo Family Chiropractic https://www.emanuelofamilychiropractic.com/·      Emanuela Family Chiropractic Facebook: https://www.facebook.com/emanuelofamilychiro/·      The Adjustment Podcast: https://open.spotify.com/show/0LfPPQqUOnnddu8TbUnQDT

I literally recommend Dr. Vera Tarman's book, Food Junkies, second edition to everyone for whom I complete a pre-surgical evaluation. She has a 3rd edition coming out soon that will include information about food addiction and the use of GLP-1 medications. Food Junkies is a book anyone even remotely thinks they may have an addiction to food… whether it's sugar, carbs, highly processed foods… take a listen. And here's a little clue… if your life is being negatively impacted because of your relationship with food – regardless of your weight – think health, relationships, depression… any way food or weight is causing problems in your life… please read this book!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Tarman's Facebook group: Sugar Free For Life Support Group: I'm Sweet Enough. https://www.facebook.com/groups/SugarFreeForLife·      Food Junkies, Second Edition https://www.amazon.com/Food-Junkies-Recovery-Addiction/dp/1459741978

Dr. Joelle, a doctor of nursing practice, has created an incredible program called the Empower Method,™ in which she combines functional medicine, lifestyle, medical hypnosis, energy healing techniques and emotional release to help people heal in body, mind and spirit. Dr. Joelle overcame her own struggle with weight issues and went on to learn through experience and education that healing often requires more than the use of traditional medicine. In this episode you'll learn some of the other techniques she uses that you can use to help yourself on your adventure to becoming your best, healthiest self!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Joelle Chateauneuf https://empowerhealthandwellness.org/meet-joelle/

The Amazon description of Eat Your Feelings by Cristina Simmons says the book “is a story of heartbreak and restoration.” Let me tell you… that is an amazingly true description! I could not stop reading this book and had to read it straight through! I'm not going to be a spoiler, so you'll have to read the book yourself, but I can share my interview with the truly amazing author, Cristina Simmons! Cristina's story is about so much more than how she was eating her feelings, but the message that food will not fix your problems is abundantly clear throughout. What is also clear is how Cristina's faith and family love, along with some healthy doses of therapy, helped Cristina and her family through some gut-wrenching life circumstances. So many lessons in the interview and in the book! Enjoy both!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      Eat Your Feelings How to Devour, Digest, and Detox Pain From Your Life by Cristina P. Simmons https://www.amazon.com/Eat-Your-Feelings-Devour-Digest/dp/1967424918

Author & Punisher is not fake music generated by a machine.  Rather, it is the brainchild of one man with a singular goal in mind; to compose and demonstrate the noise like no other.  In a core genre dominated by beeps, boops, and loops, Author & Punisher builds something real. (Pun intended) Don't be scared of the drone machines, they're not coming for us all, yet. Lucas and Joe have had their senses overwhelmed.  Are you ready to jump in with us? #discussmetal Discography Discussion Podcast Homepage - http://bit.ly/DiscographyDiscussion Subscribe to RSS - https://podcast.discussmetal.com/feed Join the conversation on Discord - http://bit.ly/discussmetalDiscord Join our Patreon: Discography Discussion on Patreon - http://bit.ly/discussmetalpatreon Facebook - https://www.facebook.com/Discographydiscussion Twitter - https://twitter.com/discussmetal Instagram - https://www.instagram.com/discussmetal Listen to Discography Discussion on Spotify - http://bit.ly/discussmetalspotify Discography Discussion on Apple Podcasts/iTunes - http://bit.ly/discussmetalitunes Discography Discussion on Youtube Music - https://music.youtube.com/playlist?list=PLZpSnvPXjrGbD01zOMa2kHCUWfV6paUwB&si=FxvLmETuP1pKb5Pa Listen on Stitcher - http://bit.ly/discussmetalstitcher Listen on iHeartRadio - http://bit.ly/DDiHeartRadio Watch/Listen on Youtube - http://bit.ly/discussmetalyoutube Listen on TuneIn - http://bit.ly/discussmetaltunein Questions? Comments? Suggestions?  Submit a band request Here - http://bit.ly/DDBandSuggestions Email: questions@discussmetal.com www.discussmetal.com Album of the week Joe - Issues “Headspace” Lucas - Nuns of the Tundra “THE WORLD'S GONE CRAZY AND SO HAVE I” Media Mentioned In This Episode: "The One-Man Industrial Doom Metal Band" aka Author & Punisher via Noisey on Youtube: https://youtu.be/PrOTHl6Tldc

It's pretty easy for us to recognize when someone else is behaving in a defensive manner. Seeing defensiveness in ourselves can be as difficult as figuring out where in the world Waldo is at any given time. Defensiveness helps protect us from uncomfortable truths about ourselves, but it also causes rifts in relationships. Defensive behavior most often sounds like the title of this episode: Why is everybody always picking on me? Listen in as we explore this behavior that does not serve us well as adults.The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      Garber, Leon. Addressing Chronic Defensiveness.·      Levoy, Gregg. The Surprising—and Transformative—Truth About Defensiveness.·      Miller, Rachel. Defeating Defensiveness.·      Grant Halvorson, Heidi. Stop Being So Defensive!·      Kim, John. How to Stop Getting Defensive About Everything.

This week on the Long Island Tea Podcast, Sharon launches our new weekly laugh-out-loud opener “Pun and Done” before she and Stacy dive into the biggest Long Island stories—from community investments and travel updates to local history, winter adventures, dining highlights, and cultural moments happening across the Island.#ShowUsYourLongIslanderThe Long Island Sign GuyA beloved local fixture, The Long Island Sign Guy educates residents and visitors through creative roadside signs that spotlight Long Island's history, landmarks, and state parks, turning everyday exploration into meaningful moments of learning.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#LongIslandLifeNew Women's Health Center Opens in Manorville-Northwell Health opened a $5 million, 10,000-square-foot women's health center in Manorville, bringing comprehensive multispecialty care to Eastern Suffolk County.MacArthur Airport Makes Travel Easier-Long Island MacArthur Airport now offers online discounted parking permits for Islip residents and affordable, walkable parking options for all travelers.Winter Long Island Restaurant Week-Running through February 1, restaurants across Long Island are offering prix fixe lunches for $24 and dinners for $29, $39, or $46 featuring diverse cuisines.Long Island Birthday Party Nostalgia-A recent Newsday feature sparked memories of classic Long Island birthday parties while highlighting today's go-to celebration spots for kids and families.LIRR Rewards Update-Long Island Rail Road riders can now earn a free ride after completing 10 single-ride trips, adding a new perk for regular commuters.Protecting Long Island's Waterways-Suffolk County is investing more than $18 million in projects focused on water quality, shoreline restoration, and climate resiliency.Winter Hiking on Long Island-From barrier beaches to forest preserves, winter hiking trails across Suffolk County offer scenic, peaceful escapes throughout the colder months.Long Island LitFest Comes to Northport-Broadway composer Marc Shaiman joins Melissa Errico at the Engeman Theater on February 9 for a special Long Island LitFest event celebrating literature and the arts.#ThisWeekendOnLongIslandFriday, January 30Basic Drawing with Julia Jane Moore – Gallery North, SetauketDisney's NEWSIES – Argyle Theatre, BabylonSaturday, January 31Matteo Lane – The Paramount, HuntingtonDRUM TAO – Staller Center, Stony BrookSunday, February 1Culper Spy Ring History & Real-Life CIA Stories – RonkonkomaAnnual North Fork Chili Cook-Off – Greenport Harbor Brewery, PeconicFor more events, visit https://www.discoverlongisland.com#CelebriTEAAlexa Ray Joel is making waves with new music while continuing to build her own artistic identity beyond her famous Long Island roots.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

In episode 251 of the Weight Loss Winformation Podcast I introduced the topic of Big T and Little T trauma to you and shared how the effects of trauma are long-lasting and can interfere with people's ability to follow through with goals for weight loss (and many other things). I was asked to do a follow-up episode giving suggestions for how to deal with trauma responses when they occur in daily life… in part so that you don't resort to the familiar but unhealthy coping skill of using food to feel better! This episode is the follow-up in which I share tools for using when your trauma responses like anxiety, anger, and defensiveness threaten to get the best of you!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      The Secret to Healing Trauma  by Michelle P. Maidenberg Ph.D.,https://www.psychologytoday.com/us/blog/being-your-best-self/202408/the-secret-to-healing-trauma

I had the most pleasant conversation with Dr. Andrea Grayson for this podcast episode. Dr. Grayson is the author of the book The Sweet Tooth Dilemma, which I wholeheartedly recommend that you read! In the book and in our interview, Dr. Grayson talks about why sugar is so bad for us and the reasons it is so difficult for us to quit consuming it! Dr. Grayson, like so many people, learned from personal experience about being addicted to sugar. She very awesomely chose to use her experience to educate and help treat other people who struggle with the dilemma of loving sugar, knowing how bad it is for you, and wanting to stop consuming it but having a heck of a difficult time doing so! Get ready to learn from Dr. Grayson! Learn even more from her by reading The Sweet Tooth Dilemma!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      The Sweet Tooth Dilemma by Andrea Graysonhttps://www.amazon.com/Sweet-Tooth-Dilemma-seductive-dangerous/dp/B0C63VZSBD

[00:00:00] George Buhnici: Invitatul nostru în această seară este profesorul nostru preferat, domnul Dumitru Borțun. [00:00:05] Bine ați revenit, domnul profesor! Mulțumesc! Avem o teme fierbință la ordinea zile și una [00:00:10] dintre cele mai importante. Voi începe cu breaking news-ul săptămânii acestea. [00:00:15] asasinarea în public a unei dintre cei mai importanti să le spunem [00:00:20] așa, exponenței republicanilor MAGA din Statele [00:00:25] Unite Un tânăr de 31 de ani, Charlie Kirk, împușcat de un [00:00:30] aparent radicalizat care credea el că Charlie Kirk [00:00:35] împrăștie ură.[00:00:36] Dumitru Bortun: Da, dar se pare că ăsta e mai fascist decât [00:00:40] Kirk. Sunt doi radicali care au un discurs alurii [00:00:45] și unul și altul. [00:00:47] George Buhnici: Ok. Sunt doar câteva zile de la [00:00:50] moartea lui Charlie Kirk. Noi suntem la un pic de distanță, destul de safe. Acolo spiritele sunt atât de fierbinți [00:00:55] încât... Guvernatorul statului iutaiei le-a recomandat oamenilor să plece de pe social media pentru că era furia [00:01:00] prea mare.Trăim într-o economie a furiei. Însă deci de la distanță din [00:01:05] experiența noastră, când vă uitați și la Charlie Kirk și la asasinul lui, [00:01:10] nu vedeți o victimă și un agresor? [00:01:13] Dumitru Bortun: Ba da. Și [00:01:15] regret că un om tânăr și doar un [00:01:20] influencer, nu un om care apasă pe butoane, care ia decizii politice [00:01:25] Este omorât. Lasă în urma lui [00:01:30] doi copii fără tată, lasă o soție tânără, [00:01:35] neconsolată deci lucrurile astea sunt oribile.Dar [00:01:40] vreau să vă spun că asistăm la [00:01:45] simptomul unei rupturi foarte puternice în societatea americană. [00:01:50] Pentru că un astfel de eveniment nu polarizează o societate în halul ăsta, [00:01:55] dacă societatea respectivă nu este deja polarizată, dacă nu e [00:02:00] ruptă în două părți, cel puțin. Deci ruptura [00:02:05] preexista. [00:02:06] George Buhnici: Ok, vedem deja această ruptură care este [00:02:10] amplificată de toate părțile implicate de an de zile în Statele Unite, nu e nouă.Am văzut o [00:02:15] mâncă dinaintea lui Obama, apoi s-a transferat primar Am Trump [00:02:20] și a lui Biden și acum am ajuns la punctul la care vedem tentative de asasinat tot mai [00:02:25] des. Am văzut și cea împotriva lui Donald Trump, am văzut atentate teroriste, au fost denumite [00:02:30] încindierile showroom-urilor Tesla, tot pe motive politice.În momentul [00:02:35] acesta vedem această ruptură care ajunge în faza pe gloanțe, ca să zicem așa. [00:02:40] Faza pe, cum zic cei din zona militară, faza kinetică. [00:02:44] Dumitru Bortun: [00:02:45] Da, da. Este întâi faza violenței simptomale Simbolice, [00:02:50] când ne vorbim urât și ne jurăm, urmează faza violenței [00:02:55] fizice. După aceea urmează faza [00:03:00] gloanțelor, cum bine ați spus, și, Doamne ferește [00:03:05] următoarea este faza războiului civil.Deci genul [00:03:10] ăsta de conflict este amplificat din păcate de noile [00:03:15] mijloace de comunicare în masă, așa zisele new [00:03:20] media, tot ce ține de internet, de rețele sociale, de bloguri, de [00:03:25] vloguri și așa mai departe. Podcast-uri. [00:03:28] George Buhnici: Charlie Kirk [00:03:30] este un om născut din acest val de social media. Este unul dintre oamenii care a [00:03:35] folosit excepțional de bine algoritmul, avea [00:03:40] propriului podcast și a creat un ONG și a creat această faimă de om care [00:03:45] poate să dezbată cu oricine, mai ales în public, să zicea în universități și transforma chestia asta.[00:03:50]Un pe care îl publica peste tot. A devenit extrem de influent și a atras [00:03:55] destul de mulți oameni care au ajuns să-l susțină pe Donald Trump [00:04:00][00:04:00] Dumitru Bortun: prin aceste [00:04:01] George Buhnici: activări ale lui. [00:04:02] Dumitru Bortun: Sunt de acord că era foarte talentat [00:04:05] și că avea un talent deosebit de a mobiliza, avea o [00:04:10] anumită carismă de la modul în care arăta, la modul în care [00:04:15] vorbea, punea problema.Dar vreau să vă spun că, așa [00:04:20] zisele... Dezbatere ale lui nu erau chiar [00:04:25] dezbateri Vedeți că există pe internet, spun pentru cei care ne [00:04:30] urmăresc, dumneavoastră știți, pentru că le-am primit chiar de la dumneavoastră, sunt [00:04:35] două filme cu un cadru didactic un lecturer de la [00:04:40] Universitatea Cambridge, care face analiză pe text, [00:04:45] face analiză de discurs.[00:04:47] George Buhnici: Și vorbim despre niște dezbateri [00:04:50] pe care Charlie Kirk le-a făcut în Europa, a fost la Cambridge, la [00:04:55] Oxford și s-au zis acolo încercând să convingă universitățile britanice [00:05:00] să se lepede de ochism. [00:05:03] Dumitru Bortun: Să se [00:05:05] lepede de tot ce înseamnă stânga. Ochismul este doar pretextul. Așa. Vor să [00:05:10] scoată universitățile de sub influența mișcărilor [00:05:15] de stânga.Cele care vorbesc despre o societate deschisă despre emanciparea [00:05:20] oamenilor despre libertatea de alegere, despre [00:05:25] progres și care [00:05:30] sunt teme nesuferite celor de dreapta din Statele Unite. [00:05:35] Și am început cu aceste mari universități legendare [00:05:40] universități din Europa. Eu vreau să vă spun că acest film, care este [00:05:45] un...Studiu este un film didactic foarte reușit. Eu mi-am și [00:05:50] scos pe hârtie după ce mi-ați trimis... [00:05:55] Filmul, mi-am scos grășelile, pentru că și eu [00:06:00] predau gândire critică. Fallacies, nu? Fallacies. Erori de gândire [00:06:05] din perspectiva teoriei critical thinking. Și sunt de [00:06:10] pildă moving the goalpost, adică a schimba regulile [00:06:15] sau chiar subiectul sau criteriile după care discuți [00:06:20] și analizezi o problemă în timpul discuției.Sau burden of [00:06:25] prof, datoria de a dovedi ceva, o presiune de a dori ceva [00:06:30] pe care o pui în celuilalt. Sau post hoc, ergo [00:06:35] procter hoc. Post hoc înseamnă în latină după aceea, procter hoc, [00:06:40] din cauza aceea. Acest sofism, că dacă ceva urmează după [00:06:45] altceva, înseamnă că este efectul acelui fenomen. Doar pentru că e [00:06:50] după el.Nu e neapărat o relație. cauzală. El practică această [00:06:55] eroare de argumentare. Formă personal incredibility, [00:07:00] incredality, adică neîncrederea personală. Eu nu cred în ce spui. Tu nu poți [00:07:05] să credi așa ceva. [00:07:05] George Buhnici: Într-o dezbatere științifică chestia asta e inacceptabilă [00:07:08] Dumitru Bortun: E inacceptabilă. Nu mă interesează [00:07:10] că tu nu poți să crezi.E problemă subiectivă. Poate te-a bătut taică tu când erai mic. Poate [00:07:15] ai avut un unchi care era șeptic. Nu știu care e istoria ta [00:07:20] personală. De ce nu crezi treaba asta? Deci... Pe urmă [00:07:25] red herring, cherry picking, sunt mai multe [00:07:28] George Buhnici: [00:07:30] tehnici [00:07:31] Dumitru Bortun: tacticile, numește ele giz galop, [00:07:35] argument from tradition, pentru că s-a mai întâmplat, [00:07:40] înseamnă că e adevărat.Pentru că, așa, [00:07:45] argumentele circulare, de genul avortul e greșit fiindcă este o [00:07:50] crimă iar crimă este greșită. Deci te învârți în același, fără să [00:07:55] demonstrezi de ce este o crimă. Ai sărit peste etapa asta. [00:08:00] Cel care te ascultă aude doar faptul că crimă e [00:08:05] greșită ceea ce e corect, și tragi concluzia că și avortul e greșit.[00:08:10] Fără să... Argumentezi implicația de la mijloc. [00:08:15] Corect Este o crimă. Deflection. Deflection [00:08:20] înseamnă abatere, abatere la subiect. Mă abat de la subiect pentru că simt că tu [00:08:25] îl argumentezi mai bine și că eu nu mai am argumente. Corect Și atunci [00:08:30] schimbă subiectul, mă abat de la... Și în sfârșit special [00:08:35] plating, când decretăm că ceva este o excepție fără să [00:08:40] argumentăm.Bine ce special plating Spui tu, e o excepție În general, lucrurile astea au cum zic eu, fără [00:08:45] să... Toate lucrurile astea au fost depistate de [00:08:50] acest profesor de la Cambridge. Și puse pe film și a arătat fragment [00:08:55] din discuție între Kirk și un student [00:09:00] de la Universitatea în Cambridge, unde arăta cum a făcut această [00:09:05] greșeală.Deci una dintre erorile de [00:09:10] argumentare este că tu nu dovedești adevărul a ceea ce [00:09:15] spui dar aștepți ca celălalt să contrazică, spune, [00:09:20] dovedește-mi că n-am treptate. Nu e datoria lui să dovească că n treptate, e datoria ta să [00:09:25] dovedești că ai treptate. Deci dialogul ăsta era mai mult, cum să vă spun, un show, [00:09:30] un spectacol, din care probabil câștiga și bani, dar era finanțat [00:09:34] George Buhnici: [00:09:35] de mulți miliardari Charlie Kirk și nu doar el, prin acel ONG Turning Point [00:09:40] USA.Pentru cei care vor un pic mai mult context, nu știu câtă răbdare aveți să urmăriți toată [00:09:45] scena asta americana, eu o fac destul de îndeaproape, Charlie Kirk, [00:09:50] într-adevăr folosea exact toate texturile tehnicele pe care le-a spus și ceva în plus, dar reușise să fie atrăgător pentru [00:09:55] social media, pentru că livra soundbites, livra TikTok-uri, livra chestii condensate [00:10:00] într-un minut, în care te convingea că creștinismul este bun, iar islamul este [00:10:05] greșit, că albii sunt mai buni că negrii sunt răi, că omosexualitatea este sau nu [00:10:10] acceptabilă, căsătoria într-un fel Și în momentul în care era pus în fața unei dezbateri cu [00:10:15] oameni cu pregătire, cu educație, argumentele lui de foarte multe ori cedau.Asta s-a [00:10:20] întâmplat inclusiv în anumite universități Însă de cele mai multe ori Reușea să facă chestia asta cu [00:10:25] studenți În scena publică De pe o poziție în asta Nu știu câți dintre voi ați urmărit să tea [00:10:30] într-un cort Cu oameni în fața lui Ca și cum ar propovădui ceva Știți că e [00:10:35] interesantă chestia asta Că toți avem într-un fel sau altul până la un punct Acest cult al lui Iisus Că vrem să ne [00:10:40] împărtășim adevărul nostru Iar cei care interacționea el De foarte multe ori erau puși pe piciorul din [00:10:45] spate Pentru că el era un comunicator Excepțional de bun Ce [00:10:48] Dumitru Bortun: povestiți dumneavoastră [00:10:50] se numește în teoria discursului Miza scenă Punere în scenă [00:10:55] Sau încadrare unui discurs El asta făcea făcea frameworking [00:10:59] George Buhnici: Cu [00:10:59] Dumitru Bortun: [00:11:00] cortul ăla [00:11:01] George Buhnici: Exact, și el din cortul ăla Sătea de vorbă interacțiunea cu oameni pe [00:11:05] care îi bombarda Cu toate argumentele Pe care le-a spus puțin mai devreme Pentru oameni cu [00:11:10] pregătire filozofică Semiotică, comunicare, toate lucrurile astea Erau transparente [00:11:15] vedeau Prin ele, mai ales că făcea de foarte mult Tot ce a spus dumneavoastră Într-o dezbatere foarte [00:11:20] articulată cu acel student De la Cambridge, tot muta ținta Pentru că una dintre [00:11:25] temele De dezbatere de acolo, foarte scurt Ca să vă dau un rezumat o să vă dau link-urile Pentru aceste [00:11:30] analize Să le dați [00:11:31] Dumitru Bortun: neapărat, că sunt instructive Pentru că și [00:11:35] ascultătorii Noșterii trebuie să învețe Să se ferească de [00:11:40] Oratorii păcălici Care păcălesc auditorii [00:11:43] George Buhnici: Corect [00:11:45] Vă dau un exemplu foarte simplu Unul dintre argumentele lui Charlie Kirk este că [00:11:50] Creștinismul a susținut întotdeauna monogamia și asta este căsătorie într-un bărbat și o [00:11:55] femeie.Și că asta este bună pentru că nici o civilizație avansată [00:12:00] nu a avut căsătorie între persoane de același sex. [00:12:05] Și este contrazis. Și atunci nu insistă, nu doar să fie acceptată, să fie în lege, să fie legiferată. Și [00:12:10] studentul vine și spune, a fost legiferată în Mesopotamia. În Mesopotamia putea să ai [00:12:15] căsătorie între un bărbat și un bărbat.[00:12:17] Dumitru Bortun: Legar. O mare civilizație. [00:12:18] George Buhnici: O mare civilizație. Și îl [00:12:20] spune, da, da și la ce i-a ajutat chestia asta? Din nou tot muta ținta. Și zice, păi, a rezistat niște mii ani. Măi, la [00:12:25] civilizație americană nu are încă mii de Dar aminte, mii de ani de civilizație. [00:12:30] Acum, nu trebuie să fim de acord sau nu cu ce au făcut cei din Mesopotamia.Mesopotamia nu mai e [00:12:35] astăzi. Problema este cum [00:12:37] Dumitru Bortun: argumentăm. Exact. [00:12:39] George Buhnici: Bun. [00:12:40] Am vorbit așadar despre care este semnificația acestui asasinat. Nu vom lămuri încă, dar mie [00:12:45] mi-este clar că ce va urma, vor fi mai puține astfel de dezbatări în public. Exista totuși [00:12:50] valoare în ceea ce văd eu că făcea Charlie Kirk, faptul că pornea o conversație și cu oameni care [00:12:55] Nu îl simpatizau, nu erau de acord cu el și care chiar puteau să îl [00:13:00] dezbată.Nu aveau forța lui de expunere, dar puteam să vedem, cei care am urmărit [00:13:05] suficient de mult, că dincolo de prove me wrong a lui Charlie Kirk, da, [00:13:10] erau momente când era wrong. Dar foarte mulți politicieni se feresc de dezbatări. Și asta este [00:13:15] meritul lui, faptul că au umplut un gol. Bun. [00:13:20] Și acum, întrebarea, că noi avem o listă de teme aici prin care trebuie să trecem, nu avem foarte mult [00:13:25] timp la dispoziție, de aia o să ne vedeți că poate că ne grăbim un pic, dar încercăm, nu știu cât puteți să stați, [00:13:30] e seara, e duminică vă mulțumim că ați venit.Întrebarea care vine acum [00:13:35] este, totuși când devine acest free speech, acest absolutism al [00:13:40] libertății [00:13:41] Dumitru Bortun: de expresie, [00:13:41] George Buhnici: că putem să spunem orice, [00:13:45] unde se oprește această unde punem o limită pentru această exprimare, pentru [00:13:50] orice, ca să nu ajungem în astfel de situații în care unul din tabăra cealaltă să spună trebuie să te [00:13:55] opresc cu orice preț, pentru că împrăștii ură, între ghilemele.[00:13:58] Dumitru Bortun: Să fie clar aici sunt [00:14:00] două extreme, domnul Bucnici Primul lucru pe care îl vreau să-l spun este [00:14:05] că nu e cazul să apelăm la așa zisul bun simț, că aud foarte des [00:14:10] lucrurile astea la comentatori superficiali pe postul de [00:14:15] televiziune pe rețele sociale. Bunul simț este un ghid foarte bun, [00:14:20] pentru că bunul simț e definit cultural.El difere de la o [00:14:25] cultură la altă cultură, de la o subcultură la altă subcultură deci e [00:14:30] circumscris unei culturi sau subculturi. Deci bunul simț nu este universal. [00:14:35] Deci nu rezolvă. La nivelul unei societăți imense, cum e societatea nord-americană, [00:14:40] n-ai cum să apelezi la bunul simț ca... La un criteriu [00:14:45] universal valabil pentru a te opri unde trebuie cu libertatea de expresie.Și [00:14:50] atunci vă spun două lucruri. Sunt două extreme aici. Pe de o parte, [00:14:55] libertatea de expresie dusă la paroxism poate să ducă la [00:15:00] [00:15:05] violență. [00:15:10] Deci odată este violența asta [00:15:15] verbală, violență [00:15:20] simbolică, violență psihologică prin priviri, până la [00:15:25] violența gloanțelor, cum spuneați, și până la, Doamne ferește un război [00:15:30] civil.Deci violența poate să ducă pentru că eu îmi exprim [00:15:35] gândurile mele fără să am nicio oprelișe, pentru că mă prevalez [00:15:40] amendamentului al Constituției Americanei, libertatea de expresie. [00:15:45] Ori, libertatea de expresie poate să ducă la faptul că îi jignesc pe seminii mei, că [00:15:50] le dau motive să-mi furie, le dau motive să se răzbune, [00:15:55] să-mi replice și așa mai departe.Pentru asta s-a inventat [00:16:00] ceea ce se numește corectitudine politică. Dar corectitudinea politică [00:16:05] ea limitează la extrema cealaltă pentru că mai e o problemă aici [00:16:10] De atâta corectivine politică ajungi să [00:16:15] sufoci să restrângi reptul la liberă exprimare. [00:16:17] George Buhnici: Exact. [00:16:18] Dumitru Bortun: Se [00:16:18] George Buhnici: ridică pendulul [00:16:20] în extrema cealaltă. În cealaltă [00:16:21] Dumitru Bortun: extremă.Deci nici corectivinea politică nu este [00:16:25] absolut, un criteriu absolut, pentru că asta [00:16:30] acumulează frustrări, acumulează... [00:16:33] George Buhnici: Haideți să dăm două exemple, [00:16:35] dacă vreți. Una dintre chestiile, pe care Charlie Karrick le spunea, este că [00:16:40] tinerii de culoare au mai multe probleme pentru că nu [00:16:45] trăiesc cu un tată în casă pe parcursul [00:16:50] copilăriei lor.E o chestie culturală în familiile de culoare din Statele Unite. [00:16:55] Undeva la trei din patru tați, bărbați, pleacă de acasă. [00:17:00] Și îl zicea că ăsta este un motiv pentru [00:17:05] violența lor, pentru lipsa lor... Delinvență. Delinvență. Copilăria [00:17:08] Dumitru Bortun: în stradă [00:17:09] George Buhnici: [00:17:10] Intră chestia asta la libertate de exprimare? [00:17:13] Dumitru Bortun: Intră, dar când [00:17:15] îți dai seama că jignești și pui pe jar o mare [00:17:20] categorie umană, poți să te abții și să spui așa, [00:17:25] există familii americane în care tații lipsesc, nu își îndeplinești [00:17:30] rolul și nu oferă un pattern cultural, un model cultural de [00:17:35] comportament băieților.De aici ies tinerii responsabili, [00:17:40] bărbați care nu pot întemeia o familie și care nu se vor putea purta cum trebuie cu [00:17:45] soțiile și cu copiilor. De ce? Fiindcă n-au un model anterior. Dar nu spui neapărat că-s [00:17:50] negri. Pentru că s-ar putea ca majoritatea să fie într-adevăr din [00:17:55] populația de culoare pentru că se explică [00:18:00] culturalicește.Din cultura lor există [00:18:05] treaba asta, că bărbatul poate să plece când vrea. Dar nu spui. [00:18:10] Pentru că asta se numește responsabilitate. Domnul Bun, și nu este vorba nici de a încălca... Chiar dacă [00:18:15] e [00:18:15] George Buhnici: adevărat statistic? [00:18:17] Dumitru Bortun: Dacă e adevărat statistic, [00:18:20] adevărul nu e niciodată un scop în sine. Un scop în sine e binele. Eu [00:18:25] pot să imaginez o politică adevărului spus în așa fel, într-un [00:18:30] anumit fel, într-un anumit...În un moment, unor anumiți oameni ca să facem bine nu ca să [00:18:35] facem rău. Pentru că ipocrizia aia să știți că am fost sincer. Nu mă ajută cu nimic. [00:18:40] Cu sinceritatea ta ai distrus o familie. Ai înăgrit [00:18:45] imaginea unui părinte fața copilului său. Ai distrus prestigiul unui profesor în [00:18:50] fața elevului. Poți să faci foarte mult rău fiind sincer.Ai spus adevărul [00:18:55] Sau ai spus ce credeai tu că trebuie spus. De acord. Trebuie să ne înfrânăm singuri. [00:19:00] Asta se numește responsabilitate. Adică să fii conștient de consecințele [00:19:05] faptelor tale. Și când zic fapte, zic și acte de comunicare. [00:19:09] George Buhnici: Asta este cea [00:19:10] importantă lecție pe care mi-ați dat-o și mie în vara lui 2022.Da. Că până la urmă cuvintele [00:19:15] contează. [00:19:15] Dumitru Bortun: Da. [00:19:16] George Buhnici: Pe de altă parte însă, comportamentul și afirmația lui Charlie [00:19:20] Kirk, din nou vin după ce pendulul s-a ridicat prea mult în partea cealaltă și am ajuns în situația în care [00:19:25] putem să permitem unor bărbați să se declare femei. Deși, [00:19:30] biologic, sunt masculi. Doar pentru că au decis [00:19:35] dintr-o dată că vor să se declare femei, că vor să umble pe unde sunt femeile și [00:19:40] nimeni nu se opune la această chestie Ca nu-i [00:19:42] Dumitru Bortun: jignească.[00:19:42] George Buhnici: Ca să nu-i jignească. Acea [00:19:45] corectitudine politică de care vorbiți noastră a dus-o la extrema cealaltă. Sunteți de acord că este și asta o extremă? [00:19:49] Dumitru Bortun: Da. [00:19:50] Și sunt de acord că în istorie sunt... Sunt mii de cazuri de idei [00:19:55] bune care au căput pe mâna unor ticăloși și care s-au transformat în [00:20:00] lucruri oribile. Idei bune.Care se degradează în mâna unor oameni [00:20:05] Care nu sunt la înălțimea ideii. A construi o societate [00:20:10] bazată pe reguli de comportament civilizat. Corectiunea asta politică ar trebui tradusă [00:20:15] corect în românește corectiune socială. Fiindcă la ei politic are mai multe sensuri [00:20:20] Aici e sensul de la polis. De la societate De la societate [00:20:25] Deci corecțiune socială să fim corecți unii cu alții, să nu ne umilim, să [00:20:30] nu facem bullying.Ce mi se pare [00:20:32] George Buhnici: mie grav este că de foarte multe ori oamenii care [00:20:35] ajung să facă rău altora, o fac în numele [00:20:40] altor oameni sau altor ființe mai nou care nu sunt de față. [00:20:45] Nu ați observat lucrul ăsta? Da, da da. E interesant. Ne punem noi ca [00:20:50] apărători ai... Ne erijăm în... Protectorii unei categorii defavorizate. [00:20:55] Da atacăm individul, îl luăm individual din mulțime, deci îl [00:21:00] discriminăm pentru că ar face rău unor [00:21:05] clase care nu sunt prezente.[00:21:06] Dumitru Bortun: Dar eu aș vrea să termin ideea pentru că n-am spus [00:21:10] decât jumătate din ea. Mă scuzează că m-am... Nu, nu m-ați întrebat. [00:21:15] Ați făcut completării necesare. Începusem să spun [00:21:20] cum nu trebuie să gândim să nu venim cu argumentul bunui simț pentru [00:21:25] că nu rezolvăm mare lucru. Bunul simț nu poate fi cuantificat și nu este universal [00:21:30] valabil.Difere de la o cultură la altă Însă, pide la cultura [00:21:35] afroamericanilor la cultura albilor protestanți. Și diferă [00:21:40] bunul simț de la cultura în raport cu cultura catolicilor. Deci [00:21:45] sunt culturi în care ceea ce e de bun simț pentru mine, [00:21:50] pentru ei nu e de bun simț. Deci nu bunul simț trebuie să [00:21:55] prevaleze trebuie să prevaleze ideea de bine comun, codificată în [00:22:00] limbaj politic, interesul public.Interesul public ce înseamnă? [00:22:05] Să încerci să iei drept criteriul de evaluare unde ne oprim [00:22:10] cu libertatea de expresie, acolo unde se pune problema [00:22:15] binelui tuturor, dacă nu al tuturor, pentru că e greu de realizat asta, [00:22:20] binele cât mai mult pentru un număr cât mai mare [00:22:25] de oameni. Este criteriul utilitarismului.[00:22:27] George Buhnici: Ok, sau dacă vreți o întorc eu invers, [00:22:30] lucrurile pe care ne-am vorbit de foarte multe ori aici să reducem suferința. [00:22:33] Dumitru Bortun: Să reducem suferința. [00:22:35] Ăsta e criteriul doctrinei utilitariste o doctrină etică, [00:22:40] reprezentatul cel mai important e John Stuart Mill. Are și o carte apărută în limba română [00:22:45] în librării, se găsește utilitarismul.John Stuart Mill asta spune că [00:22:50] ai un criteriu pentru cât mai mulți [00:22:55] oameni. Criteriul ăla pe care îl spune [00:23:00] în Sinedru, marele preot al [00:23:05] Israelului, că e bine să-l sacrifice pe Iisus decât să facă rău unui [00:23:10] popor întreg, era un sofist de fapt pentru că poporul nu murea dacă [00:23:15] ei nu-l crucificau. Însă el pune, argumentul ăsta este, pentru că [00:23:20] Iisus era un singur individ, iar poporul lui Izrael era format din [00:23:25] milioane.Și atunci dă prioritate celor care [00:23:30] sunt mai mulți. Genul ăsta de a gândi însă este salvator în [00:23:35] multe situații, pentru că alt criteriu nu avem. Nu avem criterii absolute pentru bine și rău. [00:23:40] Și atunci ne oprim cu libertatea de expresie acolo ne simțim că facem rău [00:23:45] mai mare. Și atunci haideți să comparăm.Dacă merg pe [00:23:50] discursul urii ăsta creează niște frustrări și [00:23:55] niște replici. Și feedback-ul ăla pozitiv care [00:24:00] amplifica, am mai vorbit despre el, și care poate să se ducă până la război civil. [00:24:03] George Buhnici: Când ziceți feedback [00:24:05] pozitiv este amplificarea urii. E [00:24:06] Dumitru Bortun: amplificare, nu e negativ, adică nu scade. [00:24:10] Iar ăsta, [00:24:15] libertatea de expresie, care poate să fie [00:24:20] deșântată duce la niște jigniri dar nu duce la violență.Și atunci, [00:24:25] care este mai aproape de binele comun? [00:24:30] Discursul urii sau corectul înapolitic? [00:24:35] Înțelegeți cum trebuie să gândim? Dar [00:24:40] corectitudinea [00:24:43] George Buhnici: politică a fost acuzată de foarte [00:24:45] multe ori de conservatori că este un slippery slope, că este alunecoasă, că ne [00:24:50] aduce către alte probleme Lucru pe care îl vedem și începem să venim ușor către Europa, [00:24:55] că se pare că noi nu am învățat din ce s-a întâmplat în Statele Unite și vedem asta acum în [00:25:00] Marea Britanie.Pas cu pas, britanicii simt că au [00:25:05] alunecat, că au ajuns într-un stat care [00:25:10] încearcă să-i controleze, care încearcă să-i forceze cu [00:25:15] migrație excesivă. Pentru [00:25:18] Dumitru Bortun: că ei nu au ajuns la [00:25:20] nivelul de autocontrol. Deci eu când am vorbit până acum, eu [00:25:25] vorbesc idealizând puțin adică idealizând ființa umană ca fiind o ființă [00:25:30] morală care are responsabilitatea faptelor sale și [00:25:35] consecințele științelor faptelor sale și atunci îți pui problema ce e mai rău [00:25:40] corecturile politică sau discursul lor și până la urmă îmi spui că e mai rău [00:25:45] discursul lor, că poate să ducă la război civil.Dar aveți [00:25:50] dreptate că nu toți oamenii sunt capabili de gândirea asta, pentru că gândirea asta de tip [00:25:55] moral este și o gândire mai abstractă. Ori nu toți oamenii își termină [00:26:00] ciclu de formare spirituală Nu-ți rămân needucați pe la jumătatea [00:26:05] drumului, sunt așa zis și neisprăviți. Oamenii ăștia nu pot să gândească moral, nu pot să [00:26:10] se gândească la...De-aia pleacă de acasă și își lasă copiii de [00:26:15] izbeliște, pentru că nu sunt suficient de responsabili, nu [00:26:20] s-au maturizat, nu au intrat în etapa etică a vârstei a vieții, sunt la [00:26:25] vârsta estetică, fac ce le place. Deci genul ăsta de [00:26:30] comportament l-a țăizat bine. Există [00:26:35] și societatea americană, și în societatea [00:26:40] britanică dar la britanici și știu unde batez la evenimente recente, este vorba de [00:26:45] revoltele care au avut loc de curând împotriva [00:26:50] imigranților.[00:26:50] George Buhnici: Despre ele vreau să vorbim acum. [00:26:52] Dumitru Bortun: Da. [00:26:52] George Buhnici: Așadar am văzut [00:26:55] protestele foarte recente cu peste 100 de 100 de oameni în stradă mult peste 100 de mii În [00:27:00] anumite locuri am văzut 100 de mii că se spunea. Important este că au ieșit mult mai mulți în stradă cei [00:27:05] care scandează împotriva imigrației, în timp ce pe [00:27:10] partea cealaltă am văzut puțini oameni la protestele care să protejeze [00:27:15] imigranții.Am văzut inclusiv pancarte de pe tabara cealaltă [00:27:20] destul de greu găsit, care spunea să-i mulțumim Lui Dumnezeu pentru imigranții. Thank God for [00:27:25] immigration, da, și alte lucruri, că mai bine să ne educăm decât să urăm imigranții și așa mai [00:27:30] departe Pe de altă parte ceilalți vin și spun că imigrația a fost scăpată de sub [00:27:35] control și că imigranții abuzează serviciile sociale, că nu vor să se [00:27:40] integreze, că schimbă țesătura socială a Marii Britanii.[00:27:44] Dumitru Bortun: [00:27:45] Domnul Bucnici, să încep tot cu un adevăr banal dar de multe ori [00:27:50] trebuie să plecăm de la lucruri banale ca să construim un argument. [00:27:55] Imensa majoritatea oamenilor nu sunt filozofii [00:28:00] și cetățenii britanici intră în aceeași categorie. Nu fac filozofie [00:28:05] istoriei și nu gândesc din perspectiva unei [00:28:10] istorie a civilizației.Dacă... [00:28:15] Vedeți am citit cu ani în urmă istoria civilizațiilor al lui Arnold [00:28:20] Toynbee. Pe urmă am citit... citit cartea lui Neagos Juvara, teza lui de [00:28:25] doctorat de istoria civilizațiilor. Știți cât e de șocant [00:28:30] când citești așa ceva? Seamănă cu o vizită la [00:28:35] cimitir. După o vizită la cimitir se devalorizează [00:28:40] totul.Nu mai știi dacă merită să te lupti pentru ce te-ai luptat până în ziua de azi. [00:28:45] Când vezi acolo că cimitirul e plin de oameni de neînlocuit. [00:28:49] George Buhnici: Care [00:28:49] Dumitru Bortun: au [00:28:50] fost cineva la viața lor. Și care până la urmă ajungem tot. [00:28:54] George Buhnici: Deocamdată [00:28:55] Ați văzut liderii din BRICS Care își fac planuri pentru încă [00:29:00] 70 de ani Fiecare Și [00:29:02] Dumitru Bortun: ce vreau să vă spun [00:29:05] Are loc o devalorizare A mizelor Pentru care noi trăim [00:29:10] La fel este când vezi istoria La scară mare [00:29:15] Când am citit Neagul Juvara de pildă Faptul că [00:29:20] Atunci când se schimbă o civilizație Cu alta Ajung în [00:29:25] frunte Oameni care nu au nimic de pierdut Care în civilizația trecută Nu [00:29:30] aveau nimic Și sunt primii Care luptă pentru [00:29:35] schimbare Și în mod firesc ajung în frunte Nu te mai miri Că au ajuns [00:29:40] în fruntea României Cei mai bogați oameni Niște oameni neanalfabeți Sau niște [00:29:45] oameni semidocți Deci [00:29:47] George Buhnici: vorbim despre oportuniști Care [00:29:50] neavând nimic de pierdut Și asumă Riscuri pe care oamenii De treabă [00:29:55] Oamenii civilizati, educați Și care au [00:29:57] Dumitru Bortun: un statut socioprofesional La care [00:30:00] țin s-au învățat în el S-au învățat cu avantajele lui Ăia nu milțează [00:30:05] pentru schimbare Și cu timpul schimbarea Îi ia pe sus și ei rămân în urmă [00:30:10] Rămân printre ultimii Și în frunte se trezesc Ăia care nu aveau nimic de [00:30:15] pierdut Când Neagul Juvara face analiză istorică Și arată că de fiecare dată [00:30:20] S-a întâmplat așa Când s-a trecut de la civilizația agrară la civilizația industrială, [00:30:25] acum se trece de la civilizația industrială la civilizația informațională și sunt la același [00:30:30] lucru.Și zic dom'le, gata, am înțeles. Dar [00:30:35] devii mai calm, devii mai zen, înțelegi cum stau [00:30:40] lucrurile, nu te mai înfurii, nu te mai indignezi, nu mai protestezi. Ori acești [00:30:45] oameni care ies în stradă n-au cum să-și dea seama că există o [00:30:50] tendință la nivel civilizațional de [00:30:55] migrarea oamenilor din spre est spre vest și din spre sud spre nord.[00:30:59] George Buhnici: [00:31:00] Și care va fi amplificată [00:31:01] Dumitru Bortun: Va fi amplificată în viitor. [00:31:03] George Buhnici: Și [00:31:03] Dumitru Bortun: ei nefiind [00:31:05] filozofia istoriei nu pot să zic, da, dom'le, așa stau lucrurile, ăsta e trendul. Ies [00:31:10] și-și apără locurile de muncă, își apără fetele ca să nu fie [00:31:15] violate de niște oameni, care vin din alte țări, sau [00:31:20] pur și simplu își apără identitatea domnului București.Pentru că mulți au [00:31:25] problema asta. Sunt de altă religie. Sunt de altă [00:31:30] factură. Ăștia nu putem ști la ce ne aștept de la ei. Și de multe ori e și [00:31:35] ignoranța. Pentru că ce s-a înzblat în București cu [00:31:40] băiatul ăla pognit în față pentru că e diferit și pentru că e [00:31:45] invadatorul nostru, asta vine din ignoranță. O dată tipul ăla de [00:31:50] 22 de ani care l-a pognit în față nu știe că noi nu avem resursă [00:31:55] umană, nu avem forță de muncă pentru aceste joburi și în al lui el nu știe că oamenii ăștia [00:32:00] sunt ori hinduși ori budiști, ori confucianiști [00:32:05] din țării din care vin, în care sunt oameni pașnici oameni care nu fură, [00:32:10] sunt mai cinstizi decât majoritatea românilor.Noi până nu facem [00:32:15] un chilipir, până nu păcărim pe cineva Pe [00:32:17] George Buhnici: da. Cum? Pe medie da. Pe [00:32:18] Dumitru Bortun: medie vorbesc. [00:32:20] Noi avem o rală a foloaselor necuvenite pe care se vede în toate domeniile. De la ăla [00:32:25] care i-aș pagă până la ăla care plăcează la doctorat în loc să [00:32:29] George Buhnici: [00:32:30] muncească el. Corect. Dar e exact ca în trafic, am mai dat exemplul ăsta de foarte [00:32:35] multe ori, unul singur trebuie să iasă din coloană și îl vedem toți.O să ne fugă atenția la [00:32:40] el. Un singur migrant care creează o problemă, la câteva mii, zeci de [00:32:45] mii, noi avem prea puțin într-adevăr Doar pentru câte nevoie este de resursă umană. Dacă stai de vorbă [00:32:50] cu orice antreprenor din țara, s-o să spună că duce lipsă acută de forță de muncă de [00:32:55] orice nivel de calificare.[00:32:56] Dumitru Bortun: Dar noi schimbarăm puțin subiectul. Asta era doar o [00:33:00] paranteză. Problema era că ăsta fiind străin, fiind diferit, fiind de altă religie s-ar [00:33:05] putea să cine știe ce ne facă. Fiindcă noi nu-l cunoaștem. [00:33:10] Documentează-te, interesează-te. [00:33:12] George Buhnici: Ajungem și acolo pentru că România este într-o situație foarte [00:33:15] interesantă.Această comunicare atât agresivă împotriva [00:33:20] imigranților într-o țară care de fapt are mari probleme de [00:33:25] emigrație, nu de imigrație. Este o țară de emigranți, nu în care se imigrează. Până și [00:33:30] ucrainenii. Era un comedian care a făcut o poantă foarte, foarte faină [00:33:35] care spunea că românii sunt atât de [00:33:40] primitori încât sunt mai mulți ucraineni refugiați în Bulgaria decât în România.Ăia [00:33:45] ca să ajungă în Bulgaria să treacă prin România, nu să oprescă, să duc la Bulgari. Bă, și Bulgaria e mai săracă Și [00:33:50] totuși sunt mai mulți ucraineni per total, ca număr refugiați decât în România. Te pun [00:33:55] un pic pe gânduri chestia asta. Ăia nu sunt nici de altă culoare, nici de altă religie. [00:34:00] Merg la următoare întrebare.[00:34:04] Dumitru Bortun: Dumneavoastră, nu [00:34:05] aveți o explicație? [00:34:06] George Buhnici: Ba da. [00:34:07] Dumitru Bortun: Nu suntem așa cum ne place să credem [00:34:10] că suntem. Că suntem toleranți și primitori. Știți cum suntem noi? Suntem ca [00:34:13] George Buhnici: mașinilele pe care scrie [00:34:15] sport. Dacă scrie sport pe mașină mașina aia nu-i sport. N-ar fi [00:34:20] nevoie [00:34:20] Dumitru Bortun: să scrie. [00:34:21] George Buhnici: Exact. [00:34:22] Dumitru Bortun: Deci noi ne punem aceste podoabe că [00:34:25] suntem toleranți.Dar din când în când în [00:34:30] istorie am dovedit că nu suntem. Dumneavoastră știți cât greu s-a [00:34:35] desfințat sclavia în România? [00:34:36] George Buhnici: Am fost ultimii din Europa care am oprit eobagia. [00:34:40][00:34:40] Dumitru Bortun: Da. [00:34:40] George Buhnici: Am [00:34:41] Dumitru Bortun: fost ultimii în Europa care am destinsat robia. Romii erau [00:34:45] robi. Asta sclavacism. Și era sub [00:34:50] presiunea Europei exact cum este acum.Ne spuneau [00:34:55] dacă vreți să vă primim în cadrele noastre și să deveniți europeni, trebuie să [00:35:00] terminați cu mizeria asta care este sclavacism. [00:35:05] Robii domnești, robii mânăstirești, robii boierești. Și toți erau [00:35:10] romi Deci asta nu înseamnă... Și eu [00:35:15] vă spun, am auzit acum câțiva ani, la aeroport eram la otopeni, o [00:35:20] discuție între niște din poliția de aeroport.Ce mă mai [00:35:25] revede că așteaptă și niște oameni acolo să uită și zice ăia sunt oameni, sunt țigani. Deci [00:35:30] această formă de [00:35:35] rasism și această formă de șovinism există încă, dar nu e [00:35:40] recunoscută palpită Știți? [00:35:45] În populația României și în instituții de multe ori Constituțiile statului au [00:35:50] astfel de atitudini.Deci nu. Pământ, gândiți-vă ce am făcut [00:35:55] în timpul celui de-al doilea război mondial vis-a-vis de evrei. Și [00:36:00] multe alte exemple. Nu mai zic ce au făcut [00:36:05] administratorii români în cadrii la ter în timpul ocupației românești de acolo Cu [00:36:10] turții, cu tătarii. Sau-au făcut [00:36:12] George Buhnici: jandarmii în Basarabia. [00:36:13] Dumitru Bortun: Da, jandarmii care [00:36:15] au lăsat o amintire foarte urâtă acolo.Deci toate lucrurile astea scot [00:36:20] la iveală anumite aspecte ale psihologiei românilor de care [00:36:25] nu ne place să vorbim, le băgăm sub covor, dar care îi zbognesc din când în [00:36:30] când. Iată de ce în România nu se simt foarte [00:36:35] bine niște oameni veniți din afară și preferă să se ducă în Bulgaria, de pildă, care [00:36:40] e mai sărac.[00:36:40] George Buhnici: Vin de la festivalul vinului moldovenesc, [00:36:45] pe Kiselev. Acolo am fost în seara asta și [00:36:50] de fapt profesional mă uit la oameni. Am văzut un cuplu de [00:36:55] japonezi cred că era, și un singur tip de culoare. În [00:37:00] rest nu prea am văzut străini. Pe de altă parte ni se tot spune pe social media că [00:37:05] românii habar nu au ce să Frumoasă țară au și ce [00:37:10] frumoasă e coeziunea noastră socială în care nu suntem invadați și care să [00:37:15] ținem să protejăm chestia asta.Din nou, nu sunt sigur [00:37:20] dacă îmi doresc să văd mult mai mult străini, dar nu sunt sigur [00:37:25] dacă avem prea puțini. [00:37:27] Dumitru Bortun: Eu unul m-aș bucura. Eu sunt [00:37:30] unul dintre oamenii care valorizează pozitiv diferența. [00:37:35] Care cred că diferențele sunt o sursă de dezvoltare, [00:37:40] sunt un bagaj. Apropo de cei care scuiau, [00:37:45] ne-a dat Dumnezeu darul ăsta cu imigranții, [00:37:50] pentru că unii îi urăsc și vor să-i trimită înapoi iar alții spun că este un [00:37:55] dar de la Dumnezeu să ai imigranții, să ai în primul rând o forță de muncă pentru anumite [00:38:00] meserici, în al doilea rând să ai o diversitate culturală religioasă.Care e problema? [00:38:05] Care e problema că sunt diferiți de tine? Te sperii atât mult diferența? Te bag [00:38:10] așa în angoasă și în insecuritate și în incertitudine? Iată, [00:38:15] deci, eu cred că oamenii care îi urăsc pe străini sunt [00:38:20] permite să încalcă principiul corectitudinii politice, [00:38:25] am să fiu liber, ca la exprimare sunt minți înguste și suflete [00:38:30] mici.[00:38:30] George Buhnici: Ok. Pentru că noi toți am profitat de pe urma [00:38:35] prosperității și felul în care am fost primiți în multe alte țări. [00:38:40][00:38:40] Dumitru Bortun: Absolut. [00:38:41] George Buhnici: Și totuși, ce face aceste proteste cum am văzut în Marea [00:38:45] Britanie? Nu bag mâna în foc, că nu o vedem unul curând și pe la noi, deși încă o dată, noi nu avem o problemă urgentă, [00:38:50] dar ce face ca aceste proteste să strângă masea atât de [00:38:55] mari?Încă o dată, eu cred că ce-am văzut la Londra e doar începutul. De unde vine chestia asta? Pentru că e prima [00:39:00] dată când auzim că oamenii sunt mai preocupați de migrație decât de economie. [00:39:05] E o chestie de identitate? E o chestie de manipulare prin presă sau de social media? [00:39:10] Și, și, și. [00:39:11] Dumitru Bortun: În primul rând e o problemă de identitate și oamenii sunt [00:39:15] foarte sensibili la problema asta cu [00:39:20] identitatea Cine sunt?Cine suntem noi? Ne raportăm la alții [00:39:25] prin diferențe și vin ăștia peste noi care sunt diferiți și așa mai [00:39:30] departe. Pe urmă este lipsa de cunoaștere. Dumneavoastră [00:39:35] am mai vorbit cred, la dumneavoastră, am vorbit despre sindromul chinezesc. [00:39:40] Eu folosesc expresia asta, expresia [00:39:45] mea. De la distanță tot chinezii sunt la fel.[00:39:50]Seamănă între ei. Dar ia du-te și stai acolo câteva [00:39:55] luni sau câțiva ani că începi să-i deosebești. Îți dai seama ce vârste au. Ce [00:40:00] înseamnă un chinez tânăr un chinez la vârstă mijlocie, un chinez în vârstă bătrân. [00:40:05] Opa, stai că începi să-mi nuanțezi percepția. De ce? Îi [00:40:10] cunosc. Cu cât îi cunoști mai puțin cu atât îi vezi la fel.[00:40:15] Ăsta-i sindromul chinezesc. Păi asta este cu orice alt grup uman. De la [00:40:20] distanță par toți la fel. Îi bagi într-o categorie fiindcă e mai comod mental. [00:40:25] În momentul în care îi cunoști, viața te obligă să faci diferență Între ei, [00:40:30] ce spună Spună bună dimineața îi spun să rămână. Deci trebuie să știu cu [00:40:35] cine am de-a face, încep să vezi diferențele.Eu cred că [00:40:40] o mare parte dintre aceste [00:40:45] mișcări de masă se bazează pe ignoranță. În [00:40:50] altă parte, în altă măsură, se bazează pe grija [00:40:55] pentru identitate și în altă măsură pe manipulare. [00:41:00] Pe faptul că rețelele sociale amplifică. Și atunci ce se întâmplă, [00:41:05] domnul Bunic? Rețelele astea sociale amplifică, știți cum?[00:41:10] Și intensiv și ca amploare, [00:41:15] extensiv. Ca amploare e normal să înțelege toată lumea. Datorită [00:41:20] multiplicării fără limite a mesajelor, o masă [00:41:25] imensă de oameni... [00:41:25] George Buhnici: Poate să afle orice nenorocire Mesajul. Da [00:41:28] Dumitru Bortun: Și poate să [00:41:30] creadă că mai are puțin și ia foc Marea Britanie. Sau [00:41:33] George Buhnici: că usturoiul ăla chiar [00:41:35] este cât roata de la bicicletă.[00:41:36] Dumitru Bortun: Exact. Și cred, pentru că sunt mai mulți. [00:41:40] Și apare acel sofism, acel argument [00:41:45] fals, că dacă și alții zic înseamnă că așa e. Pe urmă... [00:41:50] Știu [00:41:50] George Buhnici: eu pe cineva care a văzut că pământul e plat. [00:41:51] Dumitru Bortun: Da, da, da. Cunosc și eu un caz la Bacău.[00:41:55]Ceva de genul ăsta. S-a [00:42:00] labuzat. S-a labuzat, labuzat labuzat Labuzat, da. Așa. Deci asta este [00:42:05] un aspect. Dar mai e un aspect. Cu cât discuțiile [00:42:10] sunt mai numeroase pe internet, cu atât oamenii [00:42:15] devin mai fanatici cu propriile opinii. Și știți de ce? Noi am mai [00:42:20] discutat la un podcastul meu astăzi. Aici vorbim de paradigme.Ori într-o paradigmă [00:42:25] argumentele sunt circulare. Ele pleacă de la premisele paradigmei [00:42:30] și confirmă întăresc premisele. Și cu cât un [00:42:35] om își dezvoltă mai mult demonstrația și argumentele, cu atât se [00:42:40] luminează mai mult câtă dreptate are. Ca Charlie Kirk. Exact. Exact [00:42:45] cazul ăsta. Și atunci apare... Această circularitate, cu [00:42:50] cât vorbesc mai mult, cu atât mă convinc mai mult.Deci dialogul nu ne unește. Dialogul ne [00:42:55] desparte și mai rău. Este ceea ce se numește, în teoria comunicării, [00:43:00] dialogul surzilor. Fiecare s-au de pe el, nu l-au de pe celălalt. Deci [00:43:05] rețele sociale au dus la o amplificare și ca amploare, [00:43:10] la o adâncime și adâncire a diferențelor și [00:43:15] a opozițiilor ca intensitate.[00:43:17] George Buhnici: Nu durează puțin chestia asta. Durează [00:43:20] E un proces complex. Dar dacă ne uităm un pic în spate aveam rețele sociale de suficient de multă vreme încât să-și făcut [00:43:25] efectul acești algoritmi Într-o competiție acerbă pentru audiență au amplificat lucrurile care [00:43:30] se viralizează, iar apoi au apărut actorii statali care folosesc [00:43:35] aceste narațiuni pentru politica lor externă.Și aici întrebarea este, cum [00:43:40] lucrează aceste narațiuni, cum ar fi narațiunea invaziei a re-emigrării în aceste emoții [00:43:45] colective? Și cine le orchestrează? Credeți că există păpușari sau este doar furia noastră [00:43:50] care ne ocupă pe noi înșine pe toți? Există păpușari [00:43:54] Dumitru Bortun: care [00:43:55] profită de pe urma acestor furii. [00:44:00] E foarte interesant.Are Salman Rushdie, cel care a scris [00:44:05] versetele satanice, are un roman, Furia, în care [00:44:10] face o analiză de mare subtilitate acolo, acțiunea petrecându-se în Statele Unite ale [00:44:15] Americii. Se izizează manifestările de furie în [00:44:20] diferite domenii și pe diferite niveluri sociale. Furia ca stat. [00:44:25] E spirit, ca spirit al epocii de spirit de taim [00:44:30] Putem spune că furia este emoția [00:44:32] George Buhnici: acestei generații?Da, [00:44:33] Dumitru Bortun: da. Asta [00:44:35] demonstrează Salman Rushdie. E tulburător să [00:44:40] ai zis seama că s-a născut o generație sub ochii noștri și din mâinile noastre [00:44:45] furioasă. Știți că prin anii 60 a păruse un [00:44:50] curent în dramaturgia britanică tinerii furioși. Care au scris [00:44:55] niște piese foarte cunoscute la vremea respectivă, Camera în formă [00:45:00] de el, Fiață sportivă, Privește înapoi cu mânie, [00:45:05] Singurătatea alergătorii de cursă lungă, toate astea au devenit filme de mare [00:45:10] artisticitate.Tinerii furioși era [00:45:15] prima repriză. Au urmat repriza a doua, s-au mai calmat, au [00:45:20] urmat Revoluția sexuală, au urmat mișcări despre înțelegi în 68, hippie [00:45:25] și așa mai departe. Hippie care erau pacifiști la bază. Da erau pacifiști, dar tot [00:45:30] pacifismul ăsta lor retragerea din societate era de fapt o reacție de contestare a [00:45:35] societății moștenite la părinților.Ăștia de astăzi nu mă să mai retrag pur [00:45:40] și simplu for să o distrugă, pentru că nu le place ce au primit ca moștenire. [00:45:44] George Buhnici: O parte [00:45:45] dintre ei, că avem și retrași o vedem în Asia, începem să vedem și [00:45:50] la noi, nu știu dacă ați auzit, n-am apucat eu să vă trimit înainte, vorbim mai nou, să [00:45:55] mă ierte cei mai tineri despre the Gen Z stare, adică [00:46:00] chestia asta, atitudinea asta, că orice îl întrebi, când vorbești cu unul mai [00:46:05] tânăr, care a luat un job, se uită așa la tine, fără reacție.The [00:46:10] stare, adică pur și simplu se uită, această mină pietrificată. Poker face. [00:46:15] Poker face. Acest poker face, generația poker face, am putea să-i spună dacă vreți. Deci [00:46:20] avem genul ăsta de retragere orică un fel de revolt orică ar pur și simplu ca plictiseală [00:46:25] ca demotivare sau pur și simplu descărcare completă de emoție după atât de [00:46:30] multă furie cât este amplificată și refuzul [00:46:32] Dumitru Bortun: de implicare emoțională [00:46:33] George Buhnici: da [00:46:35] deci furie și refuz de implicare aici suntem între astea două [00:46:40] ok, toate astea sunt amplificate de tot felul de [00:46:45] influențări care mulți dintre ei se pun în fața oamenilor dar de fapt sunt niște miliardari [00:46:50] de aici spun că luptă acolo pentru interesea oamenilor și Charlie Kirk era finanțat de miliardari nu era nici el [00:46:55] sărac foarte puternic susținut de Elon Musk transportat [00:47:00] sicriul lui de J.D Vance cu Air Force 2 și [00:47:05] asta este doar exemplul ăsta concret dar mai avem oameni foarte bucăți cum a fost pe exemplu că vă [00:47:10] povesteam la un moment dat vorbeam noi despre acel influencer care a venit cu un avion privat la București [00:47:15] să ia un interviu unei candidate la prezidențiale doar dorind să [00:47:20] salveze democrația românească tot felul de influențări în ăștia parașutați cu foarte mulți bani [00:47:25] de ce credeți că acești miliardari folosesc aceste [00:47:30] narațiuni în acest mod și acești algoritmi împotriva oamenilor [00:47:35] ce [00:47:35] Dumitru Bortun: se iunește pe ei Pe [00:47:40] evanghelicii albi din Middle America parcă de [00:47:45] mijlocul Americii Și pe mari miliardari care vin din aceste [00:47:50] industrie de vârf.[00:47:51] George Buhnici: Așa. [00:47:54] Dumitru Bortun: [00:47:55] Doctrina acceleraționistă. Se numește așa pentru că pleacă de la... [00:48:00] Se duce în multe direcții, dar pleacă de la un trunc comun. De la [00:48:05] constatarea că istoria s-a accelerat și că [00:48:10] ritmul de evoluție tehnologică e atât de mare [00:48:15] încât societatea nu mai face față nu mai ține ritm. Și atunci, [00:48:20] marii reprezentanții ai firmelor tehnologice [00:48:25] vor să limiteze democrația, pe care o simt [00:48:30] înceată, birocratizată o simt că nu ține pasul cu [00:48:35] inovarea tehnologică și domeniul cu care sunteți foarte [00:48:40] familiari, că lucrați în domeniul ăsta și promovați, progresul [00:48:45] tehnologic, bine faceți, dar ei spun așa că democrația este un [00:48:50] regim politic cronofag.Știți? [00:48:53] George Buhnici: Că ține pe loc. [00:48:55][00:48:55] Dumitru Bortun: Mănâncă timp Și până când [00:49:00] ajungi să iei o decizie, a trecut, a zburat [00:49:05] gaia cu mațul. Nu mai ai timp. [00:49:10] A zburat momentul în care trebuia luată decizia Și să [00:49:15] acumulează o serie întreagă de blocaje care până la urmă să intră în criză și ei vor să [00:49:20] deblocheze chestia asta. [00:49:21] George Buhnici: Pentru că se văd într-o competiție cu alții care fac același lucru.Da. [00:49:25] Și vor să... [00:49:26] Dumitru Bortun: Toți ăștia care sunt în jurul lui Trump și [00:49:30] care finanțează MAGA, mișcarea asta, [00:49:35] America Great Again, sunt ăștia, [00:49:40] acceleraționiști. Ei se întâlnesc foarte bine cu aceștii [00:49:45] evanghelici albi din Middle America pentru că și pleacă de la ideea că s-a accelerat [00:49:50] și că dacă vrem să accelerăm, dacă e bine că [00:49:55] s-accelerează, pentru că vine...Mai repede Iisus. A doua venire a lui Iisus să se apropie mai [00:50:00] repede. Și atunci ei au intrat în administrație în politică [00:50:05] în școli, vor să intre peste tot, au teoria celor 8 munți. Nu [00:50:10] știu dacă știți vorbesc cu cei care ne urmăresc, dumneavoastră știți că în [00:50:15] Vechiul Testament există un simbol al muntelui, muntele Sinai, în care [00:50:20] Dumnezeu vorbește cu Moise și îi dă cele 10 [00:50:25] porunci, cele două table cu cele 10 porunci, există [00:50:30] muntele Tabor, există muntele Templului, sunt mai multe munți sfinți [00:50:35] care au o simbolistică foarte puternică pentru [00:50:40] iudaism pentru creștinism.Deci pentru iudeocrăștini, [00:50:45] aceștia evanghelici spun că îi trebuie să cucerească opt munți. Un munte [00:50:50] este administrația, alt munte este învățământul educația în [00:50:55] general, alt munte este sănătatea și trebuie să aibă oameni peste tot. Și [00:51:00] ăștia toți trebuie să accelereze și să țină ritm cât mai mult și s-au [00:51:05] întâlnit în foarte multe obiective, printre care cel antidemocratic, cu oamenii [00:51:10] de afaceri cu mari businessmen.Iată de ce se întâmplă în America. Se [00:51:15] dă peste cap o întreagă tradiție și un întreg mecanism de [00:51:20] evoluție socială. Și totul de la tehnologie, [00:51:25] domnul Bucnici. Cum adică de la tehnologie? Păi întotdeauna a fost așa Karl Marx [00:51:30] a vorbit în alți termeni, dar el spunea așa, forțele de producție determină tipul de relație de [00:51:35] producție.Și a vorbit de legea concordanței, între forțele de producție și relații de producție Ce sunt forțele [00:51:40] de producție? E tehnologia. [00:51:41] George Buhnici: Eu sunt de acord că e tehnologia, dar ce adaugă [00:51:45] marxistile în iniște este că, faimoasa zicere, că nu există câștig fără [00:51:50] ca cineva să-și fost furat. Și în cazul ăsta oamenii munce Nu, [00:51:53] Dumitru Bortun: e pe [00:51:55] altă linie, e pe altă direcție.În ceea ce plăcește mecanismul evoluției sociale În mecanismele de [00:51:58] George Buhnici: producție există un [00:52:00] asupritor care ia roadele acestei productivități de la oamenii muncii și nu [00:52:05] distribuie Știu [00:52:05] Dumitru Bortun: dar nu asta contează acum. Contează ce spuneam că ei spun că modurile de producție sunt [00:52:10] schimbate. Din cauza evoluției tehnologice.[00:52:13] George Buhnici: Așa. [00:52:13] Dumitru Bortun: Că [00:52:15] atunci când mijloacele de producții erau atât rudimentare încât trebuia să ne [00:52:20] ajutăm noi între noi, era comuna primitivă, după care s-au mai [00:52:25] evoluat mijloacele de producții, dar atunci nu erau suficiente pentru [00:52:30] ca toată lumea să stea și să producă, fiindcă nu erau mașini. Și atunci jumătatea din [00:52:35] omenire a fost transformată în sclavi.Și jumătatea au devenit stăpâni de [00:52:40] sclavi. Și au folosit păștea păstă unelte. Unelte vorbitoare cum [00:52:45] definește sclavul Aristotel. Un altă vorbitoare. O dată cu o [00:52:50] revoluție industrială apar mașinile. Opa, în momentul ăsta omul devine [00:52:55] conducător al mașinii, dar mașina face efortul în locul lui. Să termină cu [00:53:00] sclavia, apare capitalismul.Deci toate lucrurile astea sunt trase de [00:53:05] dezvoltarea tehnologică. [00:53:06] George Buhnici: Păi da dar tehnologia despre care ne-ați vorbit și care duce la această [00:53:10] tensiune, este cea care a redus cel mai mult suferința pentru toată planeta. [00:53:14] Dumitru Bortun: Eu n-am spus [00:53:15] că e rea. Eu explic de ce se întâmplă. Se întâmplă această mare transformare [00:53:20] socială în America, ea fiind vârful de lance al civilizației occidentale, se întâmplă [00:53:25] întâi la ei.[00:53:25] George Buhnici: Se [00:53:25] Dumitru Bortun: va întâmpla și la noi. Este vorba de aceste schimbări [00:53:30] produse de progresul tehnologic. Într-adevăr accelerat. [00:53:33] George Buhnici: Trebuie să mai gândiți la asta, [00:53:35] pentru că m-ați pus un pic pe gânduri. [00:53:36] Dumitru Bortun: Da, mai meditați. [00:53:37] George Buhnici: Mai dați un pic de gândire. [00:53:39] Dumitru Bortun: Asta nu [00:53:40] înseamnă că nu trebuie să promovați progresul tehnologii. Promovați-i Dar promovați-i în acea [00:53:45] paradigma [00:53:47] George Buhnici: utilitarismului.Da. Eu la asta mă uit. Spre binele [00:53:50] cât mai mari, pentru cât mai [00:53:51] Dumitru Bortun: mulți. [00:53:52] George Buhnici: Mâi la ceasul de la mâna noastră, care vă poate anunța când [00:53:55] aveți probleme de puls. Da, [00:53:56] Dumitru Bortun: exact. [00:53:56] George Buhnici: E nevoie de [00:53:57] Dumitru Bortun: așa ceva. Da, e un câștig. [00:53:58] George Buhnici: Dar nu putem să-l lăsăm pe [00:54:00] băiatul care deține compania aia să-și pună președinte. [00:54:03] Dumitru Bortun: Să ne pună șeful. [00:54:05] Exact.Pentru că el are companie, e lăudabil, dar nu îl a ales nimeni. [00:54:10] Exact. [00:54:10] George Buhnici: Bun. Revenim către România. România trece la [00:54:15] sfârșitul anului trecut prin anularea alegerilor prezidențiale, apoi vin valurile de proteste și o campanie [00:54:20] rerulată sub umbra acestei ingerințe ruse, despre care vorbim inclusiv în [00:54:25] Moldova cum și în alte locuri.Avem rețele pro-Kremlin și conexiuni [00:54:30] moldovene, inclusiv rețeaua SHORE, despre care aflăm tot mai multe zile la acestea prin cei care urmăresc foarte, [00:54:35] foarte interesant câte informații se laiveau în ultima perioadă despre această rețea SHORE, care [00:54:40] operează și la noi, care au amplificat Narațiuni peste tot, Facebook, Telegram și așa mai departe, [00:54:45] inclusiv mesajele anti-UE, dar și anti-migrație, despre care vorbeam puțin mai devreme.[00:54:50]Acum, întrebarea este. Revin un pic și aș vrea să [00:54:55] închidem această discuție Înțelegem că există aceste forme de manipulare și mult [00:55:00] o să zică, iarăși începe să vorbească buhnici de troli ruși. Dar credeți că există o [00:55:05] legătură între discursul anti-imigrație în România, o țară de emigranți nu de [00:55:10] imigrație, care să fie folosite de aceste rețele de [00:55:15] propagandă rusești?[00:55:16] Dumitru Bortun: Da. Scopul final [00:55:20] al propagandei rusești este dezmembrarea Uniunii [00:55:25] Europene, care reprezintă un mare obstacol din punct de vedere [00:55:30] comercial, tehnologic, economic, politic. Și [00:55:35] pentru asta trebuie să întoarcă popoarele astea [00:55:40] needucate din fosta zonă comunistă, [00:55:45] care au ieșit de curând din regimuri totalitare sau dictatoriale, să [00:55:50] le întoarcă împotriva Uniunii Europene.Și n-ai cum să-i [00:55:55] întorci decât spunându-le ce răi Uniunea Europeană, ce răi sunt [00:56:00] birocrații de la Bruxelles, ce lucruri relevă. Trebuie să le [00:56:05] dezvolți și mândria de a fi români sau de a fi bulgari [00:56:10] să dezvolți identitatea lor naționalistă, suveranistă, să le [00:56:15] propui suveranitate în condițiile în care o lume întreagă să devine [00:56:20] interconectată.Ei propun suveranitatea să rămași răul de tot în urmă. [00:56:25] Ca evoluție istorică Ei nu pricep în ce epocă ne aflăm, dar lucrează [00:56:30] cu materialul clientului. [00:56:31] George Buhnici: Ei vor să aibă telefoane produse în străinătate, internet, să se [00:56:35] uită să vadă, să aibă lumea să aibă o fereastră către lume aici? [00:56:37] Dumitru Bortun: Da, dar asta e tehnologie.Nu este [00:56:40] o imagine despre procesul istoric. Ei habar n-au că a existat [00:56:45] o epocă feudală, că a existat o epocă modernă că noi suntem în postmodernitate. Nu [00:56:50] au poziționat. Și gândesc că a nevăd mediul. [00:56:53] George Buhnici: Au acest fallacy că [00:56:55] poți să păstrezi, să stăm cu toții în ie și în costum popular, dar înconjurați de toate [00:57:00] fructele globalizării.[00:57:01] Dumitru Bortun: Da. Exact cum era în Iran la Revoluția lui Khomeini. Mi-a [00:57:05] spus cineva care a fugit de acolo. Era la noi în țară era studentul meu la [00:57:10] arhitectură. Și mi-a spus că marea majoritate, 80% [00:57:15] erau analfabeți, dar aveau televizor color în bordeile lor [00:57:20] acolo și câte un calașnicov dat de ruși. Așa s-a făcut Revoluția [00:57:25] musulmană.Ca la [00:57:25] George Buhnici: noi. Toată lumea are câte un smartphone și opinie pe TikTok. Și ei [00:57:29] Dumitru Bortun: [00:57:30] analfabetiți funcționă. Și [00:57:31] George Buhnici: totuși, atinge niște anxietăți, așa cum am mai auzit [00:57:35] lucrul ăsta, propaganda folosește anxietăți reale. Lucrează cu materialul [00:57:40] clientului. Piața muncii de identitate Mi-ați vorbit, servicii [00:57:45] publice. [00:57:45] Dumitru Bortun: Păi orice schimbare, domnul Bucurniciu orice schimbare creează anxietate.Prima este să [00:57:50] ești pregătit Sufletește de schimbare? Ești pregătit ideologic? [00:57:55] Ai niște idei care justifică schimbarea? Ți-a spus vreodată cineva că singurul absolut [00:58:00] care există în lume e schimbarea? În lumea de azi, [00:58:05] în lumea de aici, singurul lucru absolut e schimbarea. Restul e relativ, [00:58:10] pentru că totul se schimbă.Numai în cer există cineva care nu se [00:58:15] schimbă. Dumnezeu. Și-o și spune în Maleachi, unul dintre [00:58:20] cei mai interesanții profeți mici spune, eu nu mă schimb. [00:58:25] Eu sunt Dumnezeu nu mă schimb. Deci el e reperul fundamental pentru [00:58:30] noi ca să știm când ne schimbăm, când nu. Avem un reper fix, Dumnezeu [00:58:35] cu legile lui, cu legea morală, cu legea sanitară, cu tot ce [00:58:40] știm, discursul despre fericiri de pe munte.[00:58:45] Deci toate lucrurile astea să [00:58:50] înțelegem cred foarte bine când ai o cultură a schimbării [00:58:55] Și tu îți dai seama că trebuie să faci parte din schimbare, să ții pasul cu schimbarea, că dacă [00:59:00] nu-ți place schimbarea sau nu înțelege problema ta, nu e problema schimbării și că nimeni nu e de [00:59:05] vină. Tu trebuie să ții pasul cu ea.Dacă ai niște copii pe [00:59:10] care nu-i mai înțelegi e problema ta, trebuia să ții pasul cu ei și să înveți și [00:59:15] tu de la copiii tăi, nu doar Ei de la tine Pentru că tu le predai Ce se învețe de [00:59:19] George Buhnici: la [00:59:19] Dumitru Bortun: tine? Păi [00:59:20] ce se învețe de la tine? Ce era sub Ceaușescu? Să le bați, îi bați [00:59:25] la cap că era mai bine înainte sub Ceaușescu?Era mai bine pentru tine că era mai tânăr. Pentru ei n-ar fi [00:59:30] mai bine. Deci toate înapoierile astea ale noastre, [00:59:35] încetinea, inerția de a ne schimba, frica de a ne schimba, comoditatea. [00:59:40] Sunt multe ori care ne țin în loc să nu ne schimbăm. Și începem să înjurăm [00:59:45] schimbarea. Suntem împotriva ei. Și respectiv împotriva progresului [00:59:50] tehnologic, împotriva integrării transnaționale și împotriva [00:59:55] Uniunii Europene.Și ăștia atât așteaptă. Să ne întoarcă împotriva Uniunii Europene. [00:59:59] George Buhnici: Mi s-a [01:00:00] părut maxim când am văzut-o pe Madame Șoșoacă în căruță. Nu și-a căzut [01:00:05] imaginea. Cântând într-o căruță. [01:00:06] Dumitru Bortun: Dar face pe autochronista. [01:00:10][01:00:10] George Buhnici: Așadar avem partii de care au învățat să folosească chestiile astea. [01:00:15] Și folosesc toate acestea anxietate Și le transformă în capital politic.Pe de altă parte [01:00:20] avem și o coaliție la putere Care repetă toate greșelile pe care le-au făcut și alte [01:00:25] coaliții de voință. Din mai multe țări europene. În care ne strângem împreună pentru [01:00:30] interesul public. Nu mai face nimeni o poziție reală. Și atunci singurii care capitalizează [01:00:35] cine sunt. Exact cum s-a întâmplat în Germania.Că și Frau Merkel era într-o alianță [01:00:40] mare de tot acolo la putere. Multă vreme n-a deranjat-o nimeni. A avut [01:00:45] niște mandate foarte lungi și foarte liniștite. Era [01:00:48] Dumitru Bortun: chiar o liniște [01:00:50] suspectă. Știți cum se spune în literatură? Liniștea dinaintea furtunii. Asta era. [01:00:55][01:00:55] George Buhnici: Și acolo unde nu există opoziție, nu există dezbatere, democrația nu este vie, [01:01:00] se ridică întotdeauna extremiștii.Și acum vedem același lucru la noi. Am avut USL [01:01:05] până recent. Eu o-i zic USL, acest PSD-PNL, care acum este [01:01:10] în continuare mângăiat pe creștetă de președintele nostru Nicușor [01:01:15] Dan. Și vedem cum crește de la o zi la alta. Săptămâna asta a ieșit un [01:01:20] sondaj că coaliția de la putere mai are procente puține în [01:01:25] față În condițiile actuale.[01:01:27] Dumitru Bortun: E vreo 4%. [01:01:30] Vreau să vă spun că m-am gândit la aspectul ăsta. Am [01:01:35] trei recomandări, trei soluții. În primul rând ar [01:01:40] trebui să descurajeze statul și chiar să interzică dacă e cazul, [01:01:45] discursul urii Și să o facă până nu va fi prea târziu. [01:01:50] Atenți, unde discursul urii. O să-mi zic, da, dar asta nu e restrângerea libertății de [01:01:55] expresie?Ba da. Dar trebuie făcut. Și am să vă povestesc o [01:02:00] poezie lăsată moștenire de Martin [01:02:05] Niemöller, un pastor luteran din Germania, Care [01:02:10] a trăit 92 de ani, a murit în 1984, a supraviețuit la mai multe [01:02:15] lagăre naziste. Și își se spune în nume alături. Foarte interesan

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I'm guessing you do not give yourself enough credit when it comes to demonstrating courage in your weight loss process. The entire process, from chooseing to making changes in your lifestyle, to sharing this information with family and friends, to picking yourself after setbacks all require a tremendous amount of courage. There are other areas in the weight loss process where you might need to increase your willingness to take courageous risks... like setting healthy boundaries, asking for help, or trying new activities. In this episode, we'll look at what courage is and how to increase it to help you throughout the weight loss process!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?”Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      Courage Is a Pivotal State That Can Change Everything by Robert Wilsonhttps://www.psychologytoday.com/us/blog/the-main-ingredient/202504/courage-is-a-pivotal-state-that-can-change-everything·      Courage Is the Key to Living Authenticallyhttps://www.psychologytoday.com/us/contributors/robert-evans-wilson-jr·      10 Sources of a Courageous Mindset by Shahram Heshmat, PhDhttps://www.psychologytoday.com/us/blog/science-of-choice/202207/10-sources-of-a-courageous-mindset·      The Guide to Being Courageous by Susanna Newsonen https://www.psychologytoday.com/us/blog/the-path-to-passionate-happiness/202501/the-guide-to-being-courageous

Welcome to episode 540 of the Outdoor Adventure Lifestyle Podcast. A Holiday Replay of episode 495 with Will Schafer. Will is the Founder of Altisnooze, The Sleep Aid for High-Altitude. This week, on episode 495, I'm talking with Will Schafer, founder of ALTISNOOZE. The First-of-its-kind sleep aid for high-altitude. After struggling for years with sleeping during alpine adventures, Schafer came to learn from a sleep doctor that altitude insomnia is a thing. He connected with formulation experts to develop a natural solution, ALTISNOOZE. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@theoutdoorbizpodcast.com What Happened: For years, I chalked up my awful sleep in the mountains to bad luck. Every time I went to Summit County, Colorado, my nights were a mess—staring at the ceiling, waking up feeling like I'd been run over by a snowcat, and then trying to enjoy the outdoors while running on fumes. I blamed it on travel, excitement, bad pillows—you name it. But then I started noticing something weird. Friends on ski trips and camping adventures were having the same problem. Some of them, tough-as-nails hikers and backcountry warriors, were walking around like zombies after a single night at altitude. That's when I met Dr. Michael Breus, a legit sleep doctor, who hit me with a truth bomb: altitude insomnia is real. And worse? It affects up to 75% of people. Your body's struggling with low oxygen, which wrecks your sleep cycle, making it nearly impossible to rest. So, I set out on a mission to fix it. After a deep dive into research, testing a ridiculous amount of natural ingredients, and countless sleepless nights (for science), I created Altisnooze—a sleep aid designed specifically for high-altitude adventures, without the grogginess of melatonin. Principle: Bad sleep = bad adventure. Period. You can have the best gear, the most epic trail planned, and a perfect sunrise waiting for you—but if you don't sleep well, your trip is going to suck. Most people don't even realize altitude is the issue. They just assume they're bad sleepers, or that their body needs to "adjust." But waiting around for a week to acclimate? Not ideal when your trip is only a few days long. Good sleep isn't just about comfort—it's about performance, recovery, and actually enjoying the adventure you planned. Transition: A lot of outdoor lovers deal with this and don't even realize what's holding them back. They push through exhaustion, drink too much caffeine, or try to knock themselves out with melatonin—only to wake up feeling worse. That's exactly why I created Altasnooze. Because when you finally fix your sleep at altitude, everything changes—your energy, your performance, your mood, and most importantly, how much fun you have. That's Why: …we want to introduce you to Altisnooze and just dropped an episode of the Outdoor Adventure Lifestyle Podcast with Will Schaefer, founder of Altisnooze. He went from being a sleep-deprived mess in the mountains to developing a game-changing solution for adventurers who want to feel fabulous at altitude. In this episode, we dive into the science of altitude insomnia, how it messes with your body, and what you can do to fix it—so your next high-altitude trip doesn't turn into a sleepless disaster. Call to Action: If you've ever struggled to sleep in the mountains, this episode is your wake-up call. (Pun intended.) Don't let altitude ruin your adventure—get the inside scoop on fixing your sleep at high elevation and feeling your best.