Align Your Spirit

I hope you remember who you are and who you came here to be. You are the vision. You are the magic. You are the thread woven into the thread of conscious. May you remember. You can now pre-register for my 4 week 1:1 mentorship, Golden Thread by sending me an email at brittani@healinglovelight.com This 4 week container is a place where you come to connect back into the truth of who you are and weave together all of your unique codes and gifts the world has been waiting for. What you have been waiting for. Your Spirit is ready my love. It is time.

I've been feeling lots of emotions as 2023 comes to an end. Lots of transformation happened which I am feeling very grateful for. I'm not beating myself up for the “shoulds, coulds, and woulds” and I wanted to share some insight with you. Allow yourself to feel what you need to feel. Reflect how you choose to. And accept all the lessons you experienced. Goodbye 2023 and hello 2024. #feelwhatyouneedtofeel #loveyourself #lovethelessons #newyears Connect with me on all the socials or feel free to email me at brittani@healinglovelight.com or check out my website www.brittanifrey.com

I've been a bit MIA the past 6 months on my own internal healing journey. Through this process I have rekindled my quest to be within the Akashic Records and oh boy has it been something else. Most recently I've been indulging in Galactic Starseed readings within the galactic field. Want to know more? Take a listen. Ready to book your own session go to www.brittanifrey.com

Let's just lay it out on the table. We all have thoughts that can just take over. But that is not sustainable or healthy. So what are tools you can use to ease and quiet the mind? Take a listen to the latest episode to learn more. My number 1 saving grace is mentoring. If you're interested in hopping inside a mentoring container check it out here: https://www.healinglovelight.com/soul-empowering-mentoring

This is just the start on the journey of boundaries. This is something that I know every individual can benefit from as so many of my clients ask me about how to create boundaries. I give you some little nuggets about how I've gained my own wisdom on boundaries. I will be teaching a free webinar on April 4 and you can join here: https://lu.ma/8wljy2uq?fbclid=IwAR0KaAhJZdJqDYQ6gkIrWFNDuQnirHsaIVEJNm4TB1f4UtZ3d-GwxgiaB-c&mibextid=Zxz2cZ

There was lots of awareness and healing when I was on my trip to the Big Island. Sharing some of my journey with each of you. There is more to come but until then, enjoy! Work with me by checking out my services at www.brittanifrey.com

To me, healing begins when you gain an awareness about yourself, your patterns, your trauma, etc. How are you gaining an awareness of yourself? It must start from within and being dedicated to your journey. It's not always easy but it is worth it. Need support on your journey? I have a one month coaching mentorship available. Email me at brittani@healinglovelight.com to register and get started today.

We all have patterns of self sabotage. We may be conscious or unconscious of these patterns. When I found out my saboteur was people pleaser, I was in totally denial. But I had to go through the ups and downs of figuring out how this was benefiting me or harming me. Want to know what your saboteur is? Go to www.positiveintelligence.com and take the quiz on the website. Want to work through some of your shadows? Then I'm here to guide you. Check out my services and offerings at www.healinglovelight.com

This week is all about inner reflection, coming back home to you. Surrender, trust, shine your light. What is your collective mission on this Earth? Take time to look within and then shine your light. If you're needing additional support while looking within (I get it, it can be intimidating) reach out at www.healinglovelight.com #innerlight #healing #consciousness #love #coach #empowerment #expansion #growth #lookwithin

Take a listen to the messages that are coming in to support your highest and best for the week ahead. If you're looking for your own personal reading or for additional support go to www.healinglovelight.com Join the Empowered Woman Workshop at https://www.healinglovelight.com/the-empowered-woman

I wanted to start something new and do a weekly intuitive guidance message. Powerful insights for the week of January 8-14. This is with intention that you will listen and expand on what the messages mean for you. Many blessings for this week. Check out more info and join my newsletter at www.healinglovelight.com Also, join the waitlist for The Empowered Woman by emailing at brittani@healinglovelight.com

A coming theme I have been hearing this new year is self care. Self care may be part of your New Year's resolution and goals and I support this deeply. What does self care mean for you? How do you currently practice self care? Take a listen and find a new ritual that supports your journey. Schedule a new year session with me: https://appointmentswithbrittanifrey.as.me/?appointmentType=40125605

2022 is now behind us, take a moment to reflect and also welcome in 2023. I would love to know what intentions you're creating for the New Year. For more information on scheduling a session with me go to www.healinglovelight.com #newyear #hello2023 #intentions #desires #higherself

In this episode I share a download I had in yoga where I went into a gold mine type cave to search for gold. And the symbolization of alchemy of darkness to light. I wanted to share a video I created a few years ago about alchemy: https://youtu.be/O2zMD8LWQVc I have New Years appointments available here: https://appointmentswithbrittanifrey.as.me/2023reading and if you'd like to work with me inside a mentorship container, you can do so here: https://appointmentswithbrittanifrey.as.me/?appointmentType=39123911

May you all feel a little bit of extra peace, love, and magic with this Christmas blessing. I know that for some this holiday season is tough. You may be experiencing grief, sadness, loneliness and my heart is with each of you. Take a few moments to receive the peace, love, and magic I send to you.

It's been a bit but I am happy to be back for my listeners. 2022 has been a year of deep healing and transformations. I have been utilizing many tools to alchemize pain and trauma and turn it into gold. I will be sharing more of my journey in the episodes to come. Check out more information and ways to work with me at my website www.healinglovelight.com

Let's go back to the basics with meditation. How you can use meditation to connect you deeper to your soul self, expand your intuition and become more present in your life. I share with you one of my fears when I started meditating and why it's so important to do daily now. Connect with me on Instagram @bnf611 if you would like a free guided meditation. Or email me at brittani@healinglovelight.com you can also purchase some of my guided meditations at healinglovelight.com

Welcome to episode 2 of season 2: Your Inner Light! We all have a spark within us that may be dim at times or may be super bright. How do you connect to your light? How do you use your light to radiate out into the world? Sign up for Inner Light https://www.healinglovelight.com/innerlight222022

We are wrapping up another year, can you believe it? I have some pointers for you to finish off this year before jumping into the next. What have been some of your biggest growths this year? As we move into the new year, I will be starting season 2. What are some topics you want to know more about? Email requests to brittani@healinglovelight.com

Today I wanted to share with you 5 ways to alleviate stress during the holidays. There are a few tools that I mention during the episode if you're interested in checking them out. Life Cykel mushroom tinctures, https://us.lifecykel.com use BRITTANI10 to save 10%. Ashton Blaha creates amazing herbal products. You can check out her website here, https://moonfarmaherbalapothecary.com also use discount code BRITTANI10 for a 10% savings. For the breathing meditation that I mentioned, click here: https://soundcloud.app.goo.gl/xeDS7u1RRpZ43Dc67 Please reach out to brittani@healinglovelight.com with any questions.

In todays episode we are diving into the topic of change. Why do most people resist change and instead stay in the same stuck or stagnant energy? It's time to look and the resistance so you can move through it! Change can bring up great expansion in your life. Time to take a leap of faith and go for it!

In this episode I talk about different ways you can connect with your Guides and Angels. Why it's important to do the things to have a high vibration and deepen your soul connection. Join me in this episode where I guide you through a meditation to connect to your Guides and Angels. If you want more join me for High Vine November where we are going to dedicate time to raise our vibes, meditate, journal and expand. You can sign up here: www.healinglovelight.com/workshops

In this episode I share pointers in recognizing repetitive patterns and cycles. How can you use this awareness to evolve? All awareness is key to our own evolution use it wisely. Don't let yourself become stuck in a repetitive cycle. #evolution #evolve #consciousness #awareness

It's time to have a little faith in yourself. Trust your own inner badass and do the damn thing already. We all can hold onto fear. Fear from taking the risk. Fear from the unknown. Fear from the change that will follow. But trust and have faith! Take a listen here. If you're interested in signing up for my latest program, starting October 6th, sign up here: https://appointmentswithbrittanifrey.as.me/creatingaconsciouslife

In today's episode I talk about having those difficult conversations about death with our loved ones. Death is scary because of the unknown and because of the society we live in, so much fear. Our emotions can get the best of us and that's okay. Listen in on how to move through the emotions to have those challenging conversations. Sacred Death is available for pre-order with me. Email me at brittani@healinglovelight my 3 part class series starts on September. Check it out here https://www.healinglovelight.com/end-of-life-class-series

End of life can be a pretty remarkable experience. In this episode I share with you some experiences I had with my own grandmother and also some tools if you are with a loved one who is approaching death. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

There are a few different ways you can use fear in life. Fear can be used to help you evolve and expand as an individual or fear can create anxiety which can cause disharmony. In this episode i explore how fear has shown up in my life and how I have moved through it. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

It's time to start living life to LIVE instead of living to die. Majority of people fear death, so why are you living to die? It's time to start being present within your energy and in control so you can start fully living. I am a death doula who is educating YOU to be mindful of your body, soul and mind. Listen to this episode to find out more. I am a soul whisperer, conscious creator, brilliant manifestor, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

Making a pivot in your life is essential and you continue to evolve and grow. It's a way to make sure you are staying aligned to your souls desires. Do you know when to pivot? Listen to this episode to find out more. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Join my private Facebook group, Soul Expansion: Conscious Living and Dying. https://www.facebook.com/groups/219184311750165/

On some level, we all experiencing changes and challenges. They may occur on a soul level and on a collective level. How can you maneuver through these with ease and grace? Listen to this episode to find out more. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter.

In today's episode we talk about suffering and attachment. Why do human beings choose to suffer? Instead of living a life full of joy, love and bliss. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Aligning to a Conscious You is a 11 Day Course to guide you into a deeper connection with yourself. Guided Meditations and Recorded lessons: https://healinglovelight.podia.com/aligning-to-a-conscious-you Next round starts on June 1st!

I recently discovered that it was time to release an old aspect of myself. I want to bring forth the awareness that I gained to come to this realization. As well as give you guidance to gain awareness when it's time to let go of a version of you that no longer brings fulfillment. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Aligning to a Conscious You is a 11 Day Course to guide you into a deeper connection with yourself. Guided Meditations and Recorded lessons: https://healinglovelight.podia.com/aligning-to-a-conscious-you

In today's episode I wanted to share more about what inspired me to become an End of Life or Death Doula. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com and sign up for my newsletter. Aligning to a Conscious You is a 11 Day Course to guide you into a deeper connection with yourself. Guided Meditations and Recorded lessons: https://healinglovelight.podia.com/aligning-to-a-conscious-you

In today's episode, we dive into what it means to be tired. Most of us experience being tired daily. Is it physical exhaustion? Emotional, mental, spiritual? Also, there are so many tools you can have in your toolbox. I share some of those with you as well. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com Physical and Energetic Unwinding: https://youtu.be/DwJ3gABx_8s Intuitive Message and Meditation: https://youtu.be/zXh8GG09ZlY Aligning to a Conscious You is a 11 Day Course to guide you into a deeper connection with yourself. Guided Meditations and Recorded lessons: https://healinglovelight.podia.com/aligning-to-a-conscious-you

In today's episode, I share with you the magic of listening to what is around you. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com

In today's episode, I introduce to you my new series. Which is a three part series on Activating Your Soul Codes. The first series is “Love Who You Are” which can be a tricky concept as we have been taught to love with conditions. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 Check out my website at www.healinglovelight.com Check out Activating Your Soul Codes: we start on March 24th https://www.healinglovelight.com/activate-your-soul-codes

In today's episode, I give you tips on how you can hold your life. I am also going to walk you through a meditation to activate light into your cells. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 I am on Clubhouse every Saturday morning under Quantum Queens. Check out my website at www.healinglovelight.com I have a free Masterclass available: https://healinglovelight.podia.com/activate-your-highest-potential-master-class

In today's episode, I am sharing with you how you can be the power and start to be the most magnificent powerful being you came here to be. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 I am on Clubhouse every Saturday morning under Quantum Queens. Check out my website at www.healinglovelight.com I have a free Masterclass available: https://healinglovelight.podia.com/activate-your-highest-potential-master-class

In today's episode, I am taking you through a powerful guided meditation. You will learn just how powerful two words are, “I AM”. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 I am on Clubhouse every Saturday morning under Quantum Queens. Check out my website at www.healinglovelight.com I have a free Masterclass available: https://healinglovelight.podia.com/activate-your-highest-potential-master-class

Get to know your host, Brittani Frey. I am a quantum and energy intuitive, alignment coach, Healy Practitioner, death doula. I am so excited to be here and share more about my journey with you and also share tips and tools on how to Align and Ascend your mind, body and spirit. Welcome! You can connect with me on Instagram: bnf611 I am on Clubhouse every Saturday morning under Quantum Queens. Check out my website at www.healinglovelight.com I have a free Masterclass available: https://healinglovelight.podia.com/activate-your-highest-potential-master-class