Podcasts about day course

221: In this episode, I sit down with Liz Nowlin and Terry Kerr from Mid-South Home Buyers, one of the longest-standing turnkey rental providers in the U.S. We unpack why their approach to renovating houses and property management sets them apart. If you're a land investor searching for an exit ramp to more permanent and passive income, this might be exactly what you've been looking for.(Show Notes: REtipster.com/221)Terry shares how the company was born out of necessity and scaled to over 5,000 managed properties, while Liz breaks down how they've created an owner-focused property management system that drives long-term success for investors. We also discuss market cycles, what kind of returns you can realistically expect, and how their deep due diligence and renovation strategy ensures minimal hassle and maximum performance.

220: In this episode, I sit down with Meir Shemtov to uncover how he turned an overlooked piece of sloped land into a luxury micro resort that's booked solid.(Show Notes: REtipster.com/220)We dive into every stage of his journey: from acquiring a $200K hillside lot that nobody wanted, to working through the intense permitting process, to finding high-end prefab glass villas from Estonia, and raising over $500K on Indiegogo through a brilliant Facebook ads strategy.You'll learn what it takes to build a short-term rental that's truly unique, how to tap into existing traffic from nearby attractions, why being “remarkable” is more important than being cheap, and what kind of mindset and team make this possible.This is Meir's first full public breakdown of the business—and it's packed with insights for land investors, short-term rental owners, and anyone exploring boutique hospitality.

Most listeners have goals pertaining to weight control or health that rely on healthy eating habits. Managing food intake all day long can be challenging as there are many reasons why we eat the foods we do. In this episode Carol breaks down the 7 motives for eating. Increasing your awareness of these hidden influences allows you to be more in control and intentional about the food you eat and reach your goals more successfully. This episode will open your eyes to patterns you did not realize were at play in your eating habits. As always, enjoy and let Carol know what resonates. You can DM on IG @carolperlman.Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

Is it ok to make plans? What does it mean to plan for the future when walking this path? — Thomas Merton, The Way Of Chuang Tzu, Page 60   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

Many people use some sort of calendar. Devoting time to planning in even greater detail is key for reaching your goals and achieving the level of success you desire. You may be surprised to learn that for true success, you need to see 5 types of activities in your planner! Join me as I walk you through each of them and explain why it is so important to schedule them into your calendar. You will likely realize you've been sabotaging your goals because you've missed these topics. Tune in today!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

219: In this episode, I sat down with Keith Weinhold from Get Rich Education for a two-part deep dive into two major game-changers: AI and debt.(Show Notes: REtipster.com/219)First, Keith interviewed me about how AI is transforming real estate and business. I shared how I use AI every day to automate tasks, find hidden real estate deals, and make smarter investment decisions. You're missing out on a huge advantage if you're not using AI yet!Then, I turned the tables and interviewed Keith about debt and inflation. He explains why most people are terrified of debt—but the wealthy embrace it. You'll also learn how inflation can work in your favor if you understand how to use it with real estate investing.We also discuss:

“Every man knows how useful it is to be useful. No one seems to know how useful it is to be useless.” — Thomas Merton, The Way Of Chuang Tzu, Page 59   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

Do safety walks actually foster a culture of safety? Join the conversation as we provide expert insights and practical ideas that could revolutionize your approach to workplace safety. What do you think? Are Safety Walks meaningful tools for enhancing safety or just empty gestures? Share your thoughts in the comments. Timestamps: 00:00 - 00:14 - Intro 00:15 - 01:30 - What is a Safety Walk? 01:31 - 04:20 - Safety Walks: Waste of Time? 04:21 - 09:10 - Is your Safety Walk just for show? 09:11 - 12:03 - Safety Walks: Meaningful & Culture 12:04 - 13:12 - Purpose of Safety Audits 13:13 - 15:00 - Admiral Rickover Story 15:01 - 25:49 - Safety Walks & Company Culture 25:50 - 32:15 - What is the message that Safety Walks send? 32:16 - 34:56 - Courses to improve your Safety Walks 34:57 - 35:28 - Outro Did you enjoy this video? Check out our other podcast. https://www.youtube.com/playlist?list=PLXD-wGbdcTCtp_VzYhO423O9tM3x_XtRr Course Information: - 2-Day Audit Course: https://taproot.com/course/audits-assessments-observations/ - 2-Day Stopping Human Error: https://taproot.com/course/stopping-human-error-course/ - 2-Day Course: https://taproot.com/course/2-day-taproot-root-cause-analysis-training/ - 3-Day (Virtual) Course: https://taproot.com/course/3-day-virtual-taproot-root-cause-analysis-training/ - 5-Day Course: https://taproot.com/course/5-day-taproot-advanced-root-cause-analysis-team-leader-training/ - Pre-Summit: https://taproot.com/summit/pre-summit-courses/ - Summit: https://taproot.com/summit/ Contact Info - Website: www.taproot.com/contact/ - Email: info@taproot.com - Phone: (865) 539-2139 #safety #rootcauseanalysis #meaningful #podcast #safetywalks

“We have seen a fire of sticks burn out. The fire now burns in some other place. Where? Who knows?” — Thomas Merton, The Way Of Chuang Tzu, Pages 57   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

If you've ever questioned if you're doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beautiful, honest conversation about motherhood, answered prayers, identity in Christ, and what it looks like to walk with Jesus through every season..  We talk about: The hardest seasons of being a mom Prayers that took years to be answered What to do when you feel like you're failing Finding purpose even while aging Real talk and encouragement for moms in every stage of life Whether you're changing diapers, raising teens, praying for a prodigal, or healing from your own mother wounds—this episode is a reminder that God sees you, He's with you, and your role as a mom is Kingdom work. Scriptures we shared: Proverbs 31:25, Isaiah 40:11, Psalm 127:3, Isaiah 66:13, Luke 1:45, Galatians 6:9, Psalm 138:3 Want to learn more about my amazing mom, Lily Dolan? Check out her: Audio Rock Drama:  https://www.youtube.com/@lilydolanrockdrama Books:  https://lilydolan.net Podcast:  https://rss.com/podcasts/end-times-rock-drama/ If this episode encourages you, please leave a review and share it with another mom who needs to hear it. Remember You are Strong. Confident. His. Happy Mother's Day! Kim Dolan Leto Say hello to the NEW! Helpful Resources for Christian Women: Have you seen my...New Website: https://kimdolanleto.com Free Christian Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge Fit God's Way 30-Day Course: https://kimdolanleto.com/fit-gods-way-course Unstuck & Unshaken Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle

218: In this episode, I sat down with Vernon Henry—a land investor who came from the oil and gas industry, managing over $12 billion in transactions before switching careers.(Show Notes: REtipster.com/218)He shares how his deep knowledge of mineral rights and title gave him an edge. We dove into deal structure, creative finance, title issues, and the power of subdivides.Vernon also explained why he pivoted from flipping deals as an operator to exclusively funding land deals and how he's navigating today's competitive environment.If you're curious about land investing at a higher level—or just want to hear a crazy story involving an abandoned ostrich farm—this is the episode to hear!

“Hey, Sung Hu! Where'd you go? You have gonewhere you really were. And we are here." — Thomas Merton, The Way Of Chuang Tzu, Pages 55   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

217: In this episode, we sit down with Anshul Sharma to uncover how he built a multi-million dollar land-flipping business from the ground up(Show Notes: REtipster.com/217)Starting with just a few thousand dollars, Anshul scaled his company to 44 employees and is now closing huge land deals with double closings and subdivides—without even taking title in many cases!If you want to scale your land business, this episode is packed with game-changing insights you won't want to miss!

In this episode, I sit down with Louis Shulman of Orbit Flows Marketing to dive deep into why a warmed email list is the single most valuable asset a brand can own. We explore how consistent, process-driven newsletters can drive thousands of targeted clicks weekly, share real-world examples and metrics, and unpack the exact frameworks, templates, and AI-powered workflows Louis uses to produce hundreds of newsletters a month for some of the world's fastest-growing companies. Whether you're resurrecting a dormant list or scaling a six-figure send, you'll walk away with concrete steps to build, clean, and monetize your newsletter with repeatable, bite-sized automation.About the GuestLouis Shulman Louis leads client success and content strategy at Orbit Flows, where his team of five writers produces over 50 email newsletters per week for a collective audience exceeding one million subscribers. He's spent years perfecting the playbook for turning long-form expert conversations into high-impact weekly sends that consistently deliver 3,000+ clicks per issue.Key TakeawaysEmail Newsletters as Owned Media: A weekly newsletter is an asset you own and control, unlike social platforms or paid ads.Process Over Perfection: Success comes from simple, repeatable systems (templates, cadence, checklists)—not chasing “perfect” content.Customer Journey Mapping: Structure newsletters around problem-aware, solution-aware, and vendor-aware stages to guide subscribers down your funnel.Bridge of Belief: Craft content that anticipates and answers subscriber objections before they arise—turn objections into subject lines.AI as an Accelerator: Treat AI like a managed teammate—define clear sub-steps and approval checkpoints to get 90% of the work done, then add human polish.List Hygiene & Segmentation: Start conservatively, re-engage dormant subscribers with win-back sequences, and prune non-openers after five sends to protect deliverability.Lead Magnets & Growth: Educational email courses and targeted downloadable assets (e.g., “5 Day Course on Accounting Pitfalls”) drive higher opt-in rates than generic “join my newsletter” pitches.ROI in Click Equity: With a 170,000-subscriber list sending twice weekly, 10,000 clicks per send saves upwards of $800,000 in paid LinkedIn ads annually.Episode Highlights00:00 – 01:00 – Why Email Is King: The host frames newsletters as the most valuable, yet overlooked, marketing channel.01:00 – 02:00 – Sponsor Break: Acclaim Podcasting: Full-service agency that builds your weekly content machine (acclaimpodcasting.com).02:00 – 04:00 – Volume & Scale: Louis shares that Orbit Marketing dispatches 50+ newsletters weekly to 1M+ subscribers—and how one weekly send drives ~3,000 clicks.04:00 – 07:00 – Defining “Newsletter”: Establishing clear expectations, consistent format, and landing-page first mindset for newsletter signups.07:00 – 11:00 – Customer Journey & Content Strategy: Reverse-engineer subscriber beliefs at each funnel stage; problem, solution, vendor.11:00 – 15:00 – Objections into Subject Lines: Proactively address subscriber doubts (e.g., “Is TikTok still worth it?”) in your newsletter copy.15:00 – 18:00 – Ideation & Prompts: Three core content buckets—personal stories, business strategies, industry insights—and 100+ ghostwriting prompts for weekly topics.18:00 – 22:00 – Templates & Systems: Pin down a weekly structure with 3–5 sections to eliminate decision fatigue and ensure consistency.22:00 – 26:00 – AI-Powered Workflow: Build “Orbit Flows” with templates, voices, knowledge bases, and spaces—treat AI like a junior teammate with incremental approvals.26:00 – 30:00 – List Building & Hygiene: Start small with new or cold lists, run win-back sequences, remove non-engagers after five weeks to maintain deliverability.30:00 – 34:00 – Lead Magnet Mastery: Email courses and downloadable guides convert far better than generic newsletter invites—package education, not just tips.34:00 – 38:00 – Productizing Internal Tools: How Orbit spun its own AI newsletter engine into the OrbitFlows SaaS platform, with live demos of templates and research pipelines.38:00 – End – Final Advice & Connect: Louis drops his top three rapid-fire tips for B2B founders and shares where to reach him next.Resources & LinksGuest SocialsLinkedIn: https://www.linkedin.com/in/louisshulman/Orbit Marketing: https://www.orbitmarketing.io/X (formerly Twitter): https://x.com/LouisShulman/Brought to you byAcclaim Podcasting: https://acclaimpodcasting.comOrbitFlows (Built by Louis & Team)Product Site: https://orbitflows.com

216: In this episode, I sat down with Dustin Heiner to discuss real estate investing, passive income, and business scaling.(Show Notes: REtipster.com/216)Dustin shares how he built a rental property empire that now funds his lifestyle, what he'd do if he had to start over, and how he teaches his kids to invest in real estate. We also discuss the power of networking, why coaching is valuable, and how to automate your business for true financial freedom.If you've ever wondered how to grow a real estate business while working full-time or what it takes to achieve real passive income, this episode is for you!

“ It is easy to stand still and leave no trace, but it is hard to walk without touching the ground.” — Thomas Merton, The Way Of Chuang Tzu, Pages 53   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

215: In this episode, I sit down with Zach Zimmer, a real estate investor who built a 50+ property portfolio using the rent-to-own model. His approach to rental investing blew my mind—it's low maintenance, highly profitable, and doesn't require dealing with traditional tenants like most landlords do.(Show Notes: REtipster.com/215)In this episode, Zach breaks down:How rent-to-own really worksWhy he avoids property managersThe biggest mistakes he made investing in syndicationsHow he cash-flows $500+ per month per propertyHow he buys houses under market valueThe surprising way he keeps tenants long-termIf you're interested in passive income, rental investing, or financial freedom, this episode is packed with insights you won't want to miss!

“The Man with One Foot and the Marsh Pheasant” — Thomas Merton, The Way Of Chuang Tzu, Pages 48   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

In this episode, we're launching Stride, our new CRM built specifically for land investors. We've spent the past year building this from the ground up to solve the problems we've both faced in our land businesses.(Show Notes: REtipster.com/CRM)Even if you're not looking for a new CRM, this episode dives deep into lead generation, follow-up systems, automations, and the tech advantages that can help you close more deals with less stress.We talk about the crazy stats behind follow-ups, why most CRMs penalize growth, how to automate entire workflows (like sending contracts with one click), and why Stride could replace $4K+ in tech costs.Whether you're a solo investor or running a 50-person team, this episode lays out how to bring structure, clarity, and serious efficiency to your business.

Learn more about Brodie's PHT AI Assistant

“What I follow is Tao beyond all methods!” — Thomas Merton, The Way Of Chuang Tzu, Pages 45   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

In this episode Carol holds a live habit audit with busy podcaster and working mom, Lisa. You'll get a peak behind the curtain of Carol's habit audits and listen as she makes key recommendations to Lisa for improving her Daily Method of Operation and feeling more in control of her day. Tune in today!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

In this episode, I have a huge announcement—REtipster is officially launching a second podcast, The Real Deal with Neil Clements!(Show Notes: REtipster.com/BigDeals)Neil is an expert in land investing, real estate, and house flipping, and he's bringing you the most valuable, no-fluff content in the game.Later in this conversation, Neil and I dive deep into how to transition from small land deals to six-figure profits.Why do most investors stay stuck on tiny deals? What's stopping them from scaling? And most importantly—how can YOU break through?Neil shares his best strategies for funding big deals (even if you don't have cash), how to find high-profit opportunities, and why your mindset might be the biggest roadblock.If you've ever wondered how to make more money with fewer deals, this episode is for you.

The truly wise man, considering both sides of the question without partiality, sees them both in the light of the Tao. — Thomas Merton, The Way Of Chuang Tzu, Pages 44   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

214: In this episode, I sit down with Xing Gao, the founder of Elegment Land, to discuss his incredible journey from e-commerce to land investing. With over 20 years of experience in business consulting and real estate, Xing shares how he started his land business with $100 deals and scaled it to multi-million-dollar projects.(Show Notes: REtipster.com/214)We explore his methods for identifying profitable land opportunities, subdividing large tracts, and building relationships with local officials and banks. Xing also reveals how he integrates e-commerce principles into his land business, challenges with large-scale developments, and his vision for affordable housing solutions.Whether you're a seasoned investor or new to land investing, you'll learn actionable tips and inspiring lessons from Xing's success story. 

Perimenopause and Menopause introduce a host of symptoms and challenges that can be very difficult to navigate, leaving women feeling stuck and frustrated. Beverly Mazza is a Registered Nurse specializing in blood sugar regulation and shares her wealth of knowledge on the connection between blood sugar, insulin, hormones, weight loss, and more. She'll provide tips you can implement today to get back to feeling your best. Tune in today!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

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Abandoning all thought of imposing a limit or taking sides, he rests in direct intuition. Therefore I said: “Better to abandon disputation and seek the true light!” — Thomas Merton, The Way Of Chuang Tzu, Pages 42-43   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

In this episode I sit down with Emergency Room Nurse Jenn Johsnon for a powerful conversation about the field of nursing. We cover a rangeof topics from intuition to self-care to fostering resilience. Tune in today for this memorable episode!Download my FREE guide: From Burnout to Balance: Self-Care for NursesConnect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

213: In this episode of the REtipster Podcast, I talk with Russell Williams, a retired house flipper turned land investor. Russell shares his firsthand experience dealing with various types of real estate fraud, including title fraud, wire fraud, and fake checks.(Show Notes: REtipster.com/213)We dive deep into the red flags to watch for, how scammers exploit online leads, and why land is a common target for fraudsters. Russell also explains how title insurance can save you thousands and the importance of verifying wire instructions.Whether you're new to land investing or a seasoned pro, this episode is packed with actionable insights to protect your investments.

One may well suppose the True Govener to be behind it all. That such a Power works I can believe. I cannot see his form. He acts, but has no form. — Thomas Merton, The Way Of Chuang Tzu, Page 41   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

This month I'm giving a special shout to the nursing industry- a dedicated group of caring professionals whom I've had the honor of coaching over the past few years. My guest Dr. Alysia Adams and I discuss the opportunities for the field of nursing to adapt to the modern era and take advantage of tools such as AI and social media. We discuss the opportunities nurse leaders have to promote the industry, create a unique brand, and redefine what it means to have an impact as a nurse leader. Stay Tuned!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PFREE DOWNLOAD: Morning Momentumhttps://courses.itsabouttimemanagement.com/morning-momentumEpisode 43: How an Accountability Partner Can Help You Reach Your Goalshttps://podcasts.apple.com/us/podcast/43-mia-and-angela-how-an-accountability-partner-can/id1560995497?i=100054407287750 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

212: In this episode, I sit down with Chris Clothier, co-owner of REI Nation, one of the nation's leading turnkey real estate companies.(Show Notes: REtipster.com/212)Chris shares his journey from grocery arbitrage to real estate mogul, explains the nuances of turnkey investing, and offers insider tips on what makes a successful rental property.We discuss the risks and rewards of turnkey real estate, the importance of location, and how investors can make informed decisions in today's market. You don't want to miss this conversation if you're considering turnkey rentals!

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Master Ki said: Something is blowing on a thousand different holes. Some power stands behind all this and makes the sounds die down. What is this power? — Thomas Merton, The Way Of Chuang Tzu, Page 39   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

For many people, prioritizing your OWN self care can be a challenge. Many women, and men too, who are caregivers fall into the trap of devoting so much time and energy to others that they end up neglecting their own heath and well-being. This sets the stage for burn out and decreased quality of life. In this episode Carol walks you through 5 strategies for prioritizing YOUR self-care. Rest assured, she makes them ALL feel doable. Tune in today!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PFREE DOWNLOAD: Morning Momentumhttps://courses.itsabouttimemanagement.com/morning-momentumEpisode 43: How an Accountability Partner Can Help You Reach Your Goalshttps://podcasts.apple.com/us/podcast/43-mia-and-angela-how-an-accountability-partner-can/id1560995497?i=100054407287750 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

Finding the Right Support: How to Get Help After Betrayal and Addiction     In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis discuss the crucial topic of seeking help after experiencing sexual betrayal, addiction, or trauma. They explore the different types of support available—family, friends, support groups, sponsors, therapy, and coaching—highlighting the importance of finding the right kind of help for each individual's healing journey.   Dr. Skinner shares research on the effectiveness of various support systems, emphasizing that meaningful support significantly improves recovery outcomes. MaryAnn adds insights on the power of connection in healing and why structured support, such as therapy and specialized groups, can be more effective than informal conversations with friends and family. They also discuss the growing role of coaching and the key differences between coaching and therapy, cautioning listeners to seek professional support for trauma-related issues.   Additionally, they introduce the upcoming Human Intimacy Conference, featuring over 20 experts with a collective 400 years of experience in helping individuals and couples heal from betrayal and relationship challenges. The episode concludes with an invitation to explore available resources, including Dr. Skinner's online support groups, courses, and the Human Intimacy Conference.   Resources Mentioned:   1. Support Groups & Recovery Programs:      - 12-Step Groups (S-Anon, COSA, SA, SAA, SLAA, etc.)      - CPTT betrayal trauma through IITAP      - APSATS (Association of Partners of Sex Addicts Trauma Specialists)      - NAMI (National Alliance on Mental Illness) for general mental health support   2. Professional Help:      - Certified Sex Addiction Therapists (CSATs)      - Trauma-focused Therapists (EMDR, ART, Somatic Therapy)      - Finding a specialized therapist via humanintimacy.com   3. Educational Resources & Online Support:      - *Treating Trauma from Sexual Betrayal* by Dr. Kevin Skinner      - *Help Her Heal* by Carol Juergensen Sheets      - Dr. Skinner's online courses and support groups (humanintimacy.com/supportgroup)      - The 100-Day Course: *100 Days to Healing from Sexual Betrayal*      - The 100-Day Course for Partners Who Acted Out Sexually   4. The Human Intimacy Conference (March 2025):      - Pre- and post-conference expert interviews      - Live and recorded sessions from leading experts      - Free access to the 100-Day Healing Courses for registrants      - Registration at humanintimacy.com Last chance to get a discount, use this coupon code: Podcast50  This episode is a must-listen for anyone navigating the complexities of healing from betrayal or addiction. It provides valuable guidance on choosing the right support system and highlights the importance of surrounding oneself with trusted, informed voices.

211: In this episode, I sit down with land development expert David Hansen to dive deep into the fascinating world of wetland banking, nutrient offset banks, and conservation easements.(Show Notes: REtipster.com/211)Learn how to turn environmental challenges into lucrative opportunities, including how to spot, develop, and profit from wetland credits and other mitigation strategies.We'll also explore the tools and tactics developers use to identify high-demand markets and the surprising profitability behind preserving land. Whether you're a land investor or simply curious about alternative revenue streams, this episode is packed with actionable insights.

This is a great story demonstrating how the solution to dissatisfaction can be found in open-mindedness.   Is the tree really useless? Can I see this differently?   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

210: In this episode, I sit down with Robin Seib, founder of Onlinelandmarket.com. Robin shares his journey from burnout in Germany's construction industry to becoming a U.S.-based land-selling expert.(Show Notes: REtipster.com/210)We dive into his proven strategies for selling land faster, including how he uses seller financing, the importance of proper comps, and why working with the right realtors makes all the difference. Robin also shares insights into leveraging Facebook Marketplace, Land.com, and AI tools for optimal results.

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Is the tree really useless? Can I see this differently?   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

209: In this episode of the REtipster Podcast, Dave Denniston discusses the ins and outs of running a multi-million dollar land business. We explore how to scale effectively, the role of AI in growing a land business, and the surprising marketing strategies that still work in 2025.(Show Notes: REtipster.com/209)We also dive into the Land UnConference, a game-changing event for land investors, and the launch of Leadership in Land, a free initiative to help you master team-building and leadership.Whether you're an aspiring land investor or a seasoned pro, this episode is packed with actionable insights to grow your business.

We began our study of The Way of Chuang Tzu by Thomas Merton. We discussed excerpts from a Study of Chuang Tzu.   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

“Help! I got derailed from my good habit and can't seem to get started again.”Yes, this happens to all of us.In today's episode Carol walks you through the steps of getting back on track with a habit like exercise. She shows you how to make it 100% doable, as well as teaches you the trick for not getting stuck in a rut in the future.Tune in today!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PFREE DOWNLOAD: Morning Momentumhttps://courses.itsabouttimemanagement.com/morning-momentumEpisode 43: How an Accountability Partner Can Help You Reach Your Goalshttps://podcasts.apple.com/us/podcast/43-mia-and-angela-how-an-accountability-partner-can/id1560995497?i=100054407287750 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

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The Sage lives, and all things go as Tao goes. All things move as the wind blows. — Jonathan Star, Tao Te Ching, The Definitive Edition, Verse 81   30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily thoughts from the 365 Day Course in Miracles Calendar. Check the notes in each event for a longer description.  https://calendar.google.com/calendar/u/2?cid=ZjgxYTkzMjFmYmI4ZjI1YzRhN2IwYmYzZGM2MTQzNGE0MzhiNjBhM2E5MjUzODhkNzEwMDQxZWQ0MDMzYjg3N0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t   Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

Many listeners are working on step goals. In last week's episode Carol shared top tips for reaching your goals, particularly during hot summer months. In this episode she discusses adaptations that are critical during cold, dark winter months. YES. You can STILL reach your step goals! You just need a different approach. Stay tuned!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PFREE DOWNLOAD: Morning Momentumhttps://courses.itsabouttimemanagement.com/morning-momentumEpisode 43: How an Accountability Partner Can Help You Reach Your Goalshttps://podcasts.apple.com/us/podcast/43-mia-and-angela-how-an-accountability-partner-can/id1560995497?i=100054407287750 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

Many listeners created new year's resolutions on January 1, and top of the list of common resolutions is increasing daily movement with step goals. Achieving the recommended number of daily steps is not an easy feat, and there are many obstacles that can get in the way. However, it IS doable with intention and stellar problem solving strategies. Join Carol for this 2 part series beginning with powerful strategies for ALL working on step goals, and particular adjustments you will need to make if you live in a warm weather climate. Part 2- Cold Weather edition- will release next week. Stay tuned!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PFREE DOWNLOAD: Morning Momentumhttps://courses.itsabouttimemanagement.com/morning-momentumEpisode 43: How an Accountability Partner Can Help You Reach Your Goalshttps://podcasts.apple.com/us/podcast/43-mia-and-angela-how-an-accountability-partner-can/id1560995497?i=100054407287750 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd