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A round-up of the main headlines in Sweden on July 1st, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Kris Boswell.
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
Since 1999, Doug Kaufmann's TV show Know the Cause has warned millions about the fungus factor most doctors overlook. Hot on the heels of Ann Louise's viral Facebook post—where she told her followers about her personal battle with mold—the two leading edge pioneers dive straight into the latest evidence about how fungi and their poisons, mycotoxins, may be fueling everything from rising PSA scores to stubborn skin flare-ups and even those stubborn coughs. Kaufmann walks listeners through a 2022 pan-cancer study that found fungal DNA in every one of 35 tumor types, explains why corn tops the mycotoxin list, and shows how our antifungal defenses weaken with age. Kaufmann outlines a no-nonsense plan: slash the sugars and refined carbs mold lives on, fortify with binders like psyllium plus immune staples such as vitamin D-3 and zinc, and confirm the problem with smart testing. His first choice is an IgM antibody screen—a quick blood draw that flags an active fungal fight—followed by a RealTime Labs urine panel and targeted cultures to pinpoint the load before treatment. If aches, brain fog, or “mystery” lab numbers refuse to budge, this conversation offers a new lens—and an action plan—to clear mold from the shadows and reclaim your health. Catch the episode, grab the steps that resonate, and learn more at KnowTheCause.com. The post The New Truth About Mold: The Silent Saboteur Behind Many Common Health Problems – Episode 197: Doug Kaufmann first appeared on Ann Louise Gittleman, PhD, CNS.
Overcoming the Controller Saboteur & Mastering Problem-Solving as a Business OwnerIn this episode, we dive deep into the impact of the Controller saboteur on business owners and their teams. We discuss how a need for control can stifle growth, prevent effective delegation, and create unnecessary stress. We also explore how shifting from a controlling mindset to a curious and open approach can improve leadership and team dynamics. Additionally, we break down the importance of problem-solving in business and how the most successful entrepreneurs embrace challenges rather than avoid them.Key Takeaways:• Recognizing Your Saboteurs: Many business owners struggle with the Controller saboteur, which can hinder their ability to delegate, accept feedback, and foster collaboration.• The Antidote to the Controller Saboteur: Remaining curious and open to learning helps counteract the need for control and allows for better decision-making and team involvement.• The Impact on Others: Controlling tendencies don't just affect the individual but also impact employees, stifling their ability to contribute and collaborate effectively.• Breaking Through Comfort Zones: Business growth requires continuous evolution, stepping out of familiar roles, and embracing new challenges.• The Transition to Leadership: When business owners finally have an efficient team, they often struggle with their new role, sometimes self-sabotaging by creating unnecessary problems.• Managing Money Issues: Entrepreneurs often experience financial stress when they stop doing what initially made them successful. Staying focused on revenue-generating activities is crucial.• The Importance of Problem-Solving: Business is about solving problems. The best entrepreneurs develop systems to assess and address problems efficiently rather than getting overwhelmed.• Handling Business Transitions: Transitioning from one level of success to the next requires maintaining core business activities while also adapting and growing into new responsibilities.• Planning for Success: Business owners should anticipate potential challenges and create strategies to handle obstacles as they arise, rather than reacting in crisis mode.Actionable Steps:1. Assess Your Saboteurs: Identify if you have controlling tendencies and how they may be impacting your business.2. Practice Curiosity: Challenge yourself to seek feedback and remain open to learning from others.3. Empower Your Team: Allow employees to take ownership of their roles so you can focus on strategic growth.4. Stay Financially Disciplined: Don't create unnecessary expenses just because your business is growing—stay focused on generating revenue.5. Embrace the Problem-Solving Mindset: Shift your mindset from “problems are overwhelming” to “problems are opportunities.”6. Plan for Transitions: Make intentional plans for growth rather than assuming success will continue without change.Resources & Next Steps:• Learn more about identifying and overcoming your saboteurs at AtomicBusinessCoaching.com.• Check out the Simple CEO Program to help you step into your role as a business leader effectively.• Connect with us on social media for more business insights and coaching tips.Join the Conversation:What are your biggest struggles with delegation and control in your business? Share your thoughts with us and let's discuss strategies to help you grow.Tune in Next Week!Be sure to subscribe and join us next week as we continue diving into the mindset shifts and strategies that help business owners succeed!
Show Notes Episode summary: Ever feel like you're doing great on your diet, only to be derailed by a mysterious, late-night urge for snacks? Host Rick Taylar reveals that the culprit isn't a lack of willpower, but a secret agent in your own mind: The Saboteur. In this episode, we unmask this primal part of your brain, expose its ancient survival tactics that wreak havoc on modern diets, and arm you with the counter-intelligence you need to finally take back control. Stop fighting your brain and start leading it.Important points covered:Meet the Saboteur: Your brain has an ancient operating system (BrainOS 1.0) whose only job is to keep you alive by seeking high-energy food and avoiding starvation. It's not evil, it's just running outdated software in a modern world.Tactic #1: The Spotlight Effect: The Saboteur makes high-calorie, "off-plan" foods seem to glow with importance, while healthy options fade into the background. This is a survival mechanism, not a personal failing.Tactic #2: The Forbidden Fruit Paradox: When you declare a food "off-limits," your brain flags it as a critically important, scarce resource, creating an obsession. Banning foods doesn't create discipline; it creates a quest.Tactic #3: The Domino Effect: This is the "all-or-nothing" thinking that turns one small slip-up (like one cookie) into a full-blown binge. The Saboteur declares the day "ruined" to get you to abandon the restrictive plan and stock up on energy.The Reframe: You Are the Director, Not the Enemy: The key is to stop fighting the Saboteur and start leading it. It's a loyal soldier with outdated orders. Your job is to give it a new, modern mission briefing.The Counter-Moves: Learn actionable strategies to outsmart the Saboteur, including "Planning the Ambush" to satisfy needs ahead of time, "Negotiating, Not Banning" to de-escalate obsession, and the "Next-Choice Rule" to stop the Domino Effect in its tracks.Learn how to become the director of your own mind and take control of your weight loss journey. Follow the Weight Loss Mindset podcast for more episodes like this.
Guys, my book MANIFEST LIKE A MOTHER is available for pre order NOW! Join me for Mid Year Motivation on the 3rd July! Thank you so much for listening in again this week, I hope this episode about the danger of using future talk was useful for you and you got some value from listening.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram! Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc.. online masterclasses and contact information for speaking events on my website, francescaamber.comIf you want to come and see me this year on my BOOK TOUR(?!?!?) then I'll be at Happy Place Festival in Tatton Park on the Saturday, VERY limited tickets for the 4th September event in London and more dates to follow.... (Actually since you read this far down, here's the tea.) I'm going to be at:FRIDAY 5TH SEPTEMBER IN LONDON (Use password: Mother to purchase tickets) SUNDAY 7TH SEPTEMBER IN LIVERPOOL (Use password: Mother to purchase tickets) WEDNESDAY 10TH SEPTEMBER IN DUBLIN (Use password: Mother to purchase tickets)The tickets are password protected to stop members of the public buying them before my Book Club Bitches and long time listeners can. Things I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.
In dieser Folge tauchen Jan und Diana tief in das Thema emotionales Essen ein. Sie sprechen darüber, wie Stress, Gefühle und Hormone unser Essverhalten stark beeinflussen können – oft viel mehr als wir denken. Zudem beleuchten sie das sogenannte Identitätsproblem beim Abnehmen: Warum viele Menschen sich innerlich blockieren und nicht an ihr Wunschgewicht glauben. Mit persönlichen Erfahrungen, Einblicken vom Barmann Day und echten Kundengeschichten zeigen sie Wege, wie du diese Herausforderungen langfristig meistern kannst. Wenn du schon oft mit Rückschlägen beim Abnehmen zu kämpfen hattest, findest du hier wertvolle Impulse, um deinen inneren Saboteur zu überwinden und dauerhaft erfolgreich zu sein. Ein emotionaler, ehrlicher und praxisnaher Podcast, der Mut macht, sich den eigenen Gefühlen zu stellen. Support the show
Heute tauchen wir tief. In einen Bereich, der dein Business oft unsichtbar ausbremst: dein inneres Kind. Denn wenn du ständig das Gefühl hast, „nicht gut genug“ zu sein, wenn du dich sabotierst, dich nicht sichtbar machst oder dich in Vergleichen verlierst – dann ist das kein Strategie-Problem. Sondern ein wunder Punkt in dir, der endlich gesehen werden will. Deshalb bekommst du zum Einstieg auch drei Reflexionsfragen. Viel Spaß mit dieser Folge. Hier geht's zur Warteliste zu Silent ResetKomm in die 'Masterclass Experience' Mehr zu mir: NewsletterStarter Coaching - FrühlingsofferBuche dir hier dein Kennenlern-Gespräch mit mirWebseiteFacebookInstagramLinkedInFreebie 'Test Selbstsabotage'Masterclass 'Empower Your Kids'Möchtest Du in Balance zum Erfolg
Dans ce premier épisode de la série "Croitre... sans s'éteindre", je t'invite à plonger dans l'une des étapes les plus intenses de l'entrepreneuriat : croître à un rythme plus rapide que ce que ton corps et ton système nerveux peuvent gérer.Je partage avec toi un moment clé de ma propre expérience entrepreneuriale où la croissance est arrivée plus vite que je ne pouvais l'anticiper, créant une peur paralysante, même avec toute l'infrastructure en place. Cet épisode te dévoile comment l'auto-sabotage peut se manifester même lorsque tout semble être sous contrôle, et comment les plafonds énergétiques peuvent limiter notre capacité à accueillir cette croissance.Tu découvriras :Comment j'ai vécu un saut quantique dans mon entreprise, en accueillant de nouveaux clients et un chiffre d'affaires exponentiel… jusqu'à ce que la peur prenne le dessus.Pourquoi l'insécurité face à la réussite peut survenir même quand on a tout prévu.Comment le système nerveux réagit face à un changement de niveau, et pourquoi il est essentiel d'agrandir ta capacité à recevoir.L'importance de comprendre ton propre thermomètre de croissance pour éviter de saboter inconsciemment tes succès.Ce n'est pas seulement une histoire de stratégies ou de structures, mais bien un travail intérieur nécessaire pour permettre à ton entreprise de croître sans perdre ton équilibre. Si tu t'es déjà senti submergé par ta propre expansion, sache que tu n'es pas seul.e.Rejoins-moi dans cet épisode pour commencer à comprendre ce qui peut bloquer ta croissance et comment rétablir l'équilibre dans ton énergie et ton système nerveux. La série continue avec des outils concrets pour te permettre de relancer ta croissance de manière plus saine et plus alignée avec ton Human Design.
Lieve Luisteraar, Welkom bij deze aflevering van de Miracle Town Radio Show, na een lange radio stilte. Dat heeft alles te maken met de Mega Saboteur die ik heb ontmaskerd en waar ik je in deze aflevering in meeneem…. Laat ik zeggen dat ik me in plaats van in de Wonder Wereld in de Geen Wonder! Wereld bevind. Het is geen wonder dat ik de wonderen niet zie, want ik ben met deze Saboteur gefocust op wat ik níét wil… Gelukkig is ze te transmuteren in een supporter. Maar het is een hardnekkige moet ik zeggen. Luister maar… Alle liefs, Lou P.S. 'Er zijn slechts twee manieren om je leven te leven: doen alsof niets een wonder is, en doen alsof alles een wonder is. ' Oh ja..! Xxx
In our last episode, we took an overview of what's often called the Wisdom of the Ages—that deep current of higher understanding that human beings have accessed in every culture, across every era, since the beginning of recorded history. Whether through the teachings of sages, mystics, philosophers, or poets, there has always been a thread of knowledge that points to something greater within us. Something whole. Something awake. We also mentioned that in the last decade or so, something truly remarkable has happened: Modern neuroscience—once considered purely mechanical and clinical—has begun to validate this ancient wisdom. Research into neuroplasticity, emotional regulation, attentional states, and brain-body coherence is now confirming what these timeless traditions have pointed to all along: We are more powerful, more adaptable, and more connected than we ever realized. That's what led to the creation of the NeuroHarmonic Method—a new synthesis that blends these two worlds. By combining the insights of cutting-edge neuroscience with the Wisdom of the Ages, NeuroHarmonics makes this knowledge easier to understand, easier to practice, and—most importantly—easier to live. Now, the logical next step in this podcast series is to explore what neuroscience has actually discovered—and how those discoveries can help each of us step into a new kind of transformation, one that's not based on willpower or wishful thinking, but on real, grounded inner change. Because the point of all this isn't just theory—it's transformation. This work is meant to give you something real. Something useful. Something that you can feel changing you from the inside out. But before we get into how we can change, it's essential to take an honest look at where we are right now. What is life really like for most adults in the modern Western world? What patterns are shaping us? What silent forces are steering us? And most importantly… what's getting in the way of us achieving our highest potential, which is far greater than most of us have ever dreamed? So here goes. The Hidden Grip of Self-Sabotage Let's start with something that's rarely said out loud, but quietly true for more people than we might imagine: Most adults—in actuality, the large majority—are engaged in some form of something called self-sabotage. That might sound dramatic, but it's not. Studies and clinical experience suggest that anywhere from half to three-quarters of us routinely act against our own best interests in one key area of life or another. It might show up as procrastination or a head-in-the sand approach when something truly matters. Or emotional withdrawal right when connection is needed most in some kind of relationship. It can take the form of extreme perfectionism, chronic indecision, financial self-sabotage, even staying in relationships or environments that consistently drain our light. And here's the thing: self-sabotage often doesn't look dramatic. It can be subtle— even silent—operating in the background of life like a faulty program you forgot was running on your computer. You say you want growth, healing and joy… but when the opportunity comes, something in you suddenly steps on the emergency brake. Even though it may feel like it, that something is not the enemy. It's just a deeply ingrained, outdated survival strategy—a neural echo of an old fear, hurt, or belief that once served a purpose, but now only keeps you stuck in your own small prison Now self-sabotage can wear many disguises. It often shows up in a thousand different micro-decisions: Not applying for the job you're qualified for. Undermining a relationship just when it starts to go to a deeper level. Avoiding your creative work, putting it off for one more day only to settle for one more excuse. Or eating and drinking in ways that numb the discomfort, instead of looking for the message of solution beneath it all. Most of these behaviors stem from a kind of split within: a conflict between what we consciously desire and what we unconsciously fear. And until that split is seen, honored, and integrated, we remain divided—longing for freedom with one hand while pulling ourselves back with the other. And remember what Uncle Abe once said about a house divided against itself. It cannot stand. Impostor Syndrome: The Quiet Twin of Self-Sabotage One of the most common—and most corrosive—forms of self-sabotage is something you've probably heard of called impostor syndrome, where that doubtful voice whispers, “I don't care what you or anyone else thinks you are. I know who you really are – this is all a big show and you're a fraud and soon everyone will know it.” It's the haunting suspicion that your success is a fluke, and it's only a matter of time before your house of cards caves in. It can strike anyone on the chain - new graduates to seasoned CEOs. Artists, healers, scientists, even spiritual teachers. And it doesn't discriminate: some of the most “successful” people are deeply haunted by it daily. It usually has two voices within us – the inner critic and the inner saboteur, as this dynamic duo works together in a lot of areas of life, along with their starring roles in the imposter movie. The Critic activates circuits of shame and anxiety, while the Saboteur activates circuits of avoidance, freeze response, and safety-seeking.They are two manifestations of one core dynamic: the Ordinary Mind trying to protect you, using outdated strategies that block your expansion. The Hidden Source of Our Unhappiness Now, if you were to trace the root of much of our unhappiness—not just the fleeting kind, but the deep, chronic ache that follows us through the years—you would often find self-sabotage at the core. Of course, it hides behind other names: frustration, fatigue, disappointment, regret. But underneath, there's a deeper truth. We suffer because part of us longs to grow, expand, love, and thrive—while another part that's quietly afraid, keeps pulling us back into the familiar confines of what we've always known. This tug-of-war drains our energy, clouds our clarity, and fractures our confidence. It turns joy into a guilty pleasure, and purpose into an elusive dream. Healing this inner divide isn't just hard—it's often confusing, because on the surface it can look like laziness, moodiness, or a lack of discipline. But if we go deeper—if we see with a more compassionate eye—we begin to recognize that what's actually happening is a kind of inner war. The War Between the States - of Consciousness In NeuroHarmonics this is termed The War Between the States of Consciousness. It's not fought on battlefields or in boardrooms—it's fought within the hidden corridors of the human mind. At its core, it's a battle between two fundamental aspects of our awareness: Our Higher Mind and Our Ordinary Mind. The Higher Mind holds our vision, our purpose, our clarity, our compassion, and our deep intuitive knowing. This is the part of you that glimpses what's possible—the spark that says, Yes, this life can be beautiful. It's all possible and I can do it. The Ordinary Mind on the other hand, is rooted in survival, pattern, habit, and fear. It runs on old programming, shaped by childhood experiences, cultural conditioning, and unresolved emotional pain. It doesn't consciously want to hurt you—but it does want to keep you safe, even if that safety comes at the cost of your happiness and growth. The problem is, the Ordinary Mind doesn't trust the Higher Mind. It is deeply skeptical of change. It hears your dreams and says, Be careful, we've failed at this before. It sees your growth and says, Not so fast, this can be dangerous. And when you try to step forward, toward something meaningful, it tightens the leash, not because it's cruel, but because of its inherent fear. So there is a kind of civil war happening inside, with neurons actually firing against each other. Basically, the Higher Mind pulls you forward, and the Ordinary Mind pushes you back. The result? Self-sabotage. Stagnation. But it's not always this clear or dramatic. Quite often, it's just a quiet, aching sadness that says, I know I was meant for more in this life, but for some reason, I just can't seem to get there. The Path to Resolution: The NeuroHarmonic Approach Now, the NeuroHarmonic Method was born out of this realization—that we are not broken, just simply divided. That what we truly need is not another technique to force ourselves into better habits, but a unified intelligence that can resolve the war between the Higher Mind and the Ordinary Mind with grace, understanding, clarity and lasting harmony. Rooted in the Wisdom of the Ages and now supported by modern neuroscience, NeuroHarmonics offers a simple, accessible way for people to begin harmonizing the multiple layers of their being—body, brain, breath and life force, emotion, and consciousness. It draws on higher truths and methods taught by sages, mystics, and philosophers across centuries, and brings them into dialogue with the latest understandings of neuroplasticity, emotional regulation, and the power of attentional states. But a key part of what makes it unique is its gentleness. This isn't a system designed to push you harder or pressure you to be someone you're not. It's designed to help you remember who you already are—and to create the inner conditions that allow your deeper inner truth to rise naturally into your awareness. True transformation, after all, isn't about solving the problem with more effort. It's about changing the level of consciousness from which the problem arose in the first place. As Einstein said so clearly: “No problem can be solved from the same level of consciousness that created it.” And Carl Jung added a tremendous understanding to it when he said, “The real problems of life can never be solved. They must be outgrown.” NeuroHarmonics is about exactly that—outgrowing the conflict within. It's about stepping into a new dimension of being, where your Higher Mind begins to lead, and importantly, the Ordinary Mind is not defeated, but soothed and rewired to become an integral part of the whole. Through clear information and practices that engage breath, attention, reflection, and neural retraining, we shift the very architecture of our awareness. And in doing so, we move from internal sabotage to internal support. From confusion to clarity. From fragmented willpower to coherent intention. In essence, from self-sabotage to self-empowerment. Then we begin to experience real happiness—not the fleeting high of achievement or distraction, but the grounded joy of being aligned with our deeper purpose and truth. This is not magic. It's not mysticism. And yet, it can feel like both. Because when inner conflict dissolves, and harmony returns, we remember what it means to feel whole again and truly connected to what is often called the Divine Presence within. The Key to the Game: You Are Not Stuck If you take nothing else from all of this information, remember this one thing: you are not stuck. Whatever patterns have kept you looping in frustration, hesitation, or fear—they are not permanent. They are not who you are. They are simply neural pathways—grooves in the brain that have been etched over time through repetition, emotion, and experience. And remarkably, they can definitely be changed. Because here's the incredible truth: Your brain was designed to change. It does it all day every day, all the time. That's what neuroplasticity is - the proven fact that your neural circuits can be reshaped, rewired, and renewed at any age. You are never too far gone. Never too broken. It's never too late. All what's really bothering you… is just a wiring issue. Think of it like this: imagine a sophisticated sound system playing beautiful music, but suddenly there's is terrible screeching noise coming through the speakers. It sounds like a major malfunction. You could tear the whole system apart trying to fix it. But then—someone calmly walks over and simply turns the microphone away from the speaker, and the screeching feedback stops and harmony is restored. It turns out that it wasn't a major hardware issue at all. It was just a simple matter of alignment. In the same way, most of our inner noise—our sabotage, our sadness, our fear—comes from one part of the mind feeding into another in a destructive loop. But when we turn the microphone around to where it should be, when we shift our attention from the reactive Ordinary Mind to the wise and guiding Higher Mind—the distortion begins to fade. And here's the really good news: Even though you may not be connected to it at all, Your Higher Mind is still alive and well. It hasn't gone anywhere. It is the voice of reason, of intuition, of self-regulation, of deep compassion and clear knowing. It is the home of your better angels—the part of you that remembers how to choose peace over panic, purpose over paralysis, love over fear. So, what the NeuroHarmonic Method helps us do is resolve this inner war. It helps the misfiring circuits stop fighting each other. It brings the whole system—your thoughts, your feelings, your body, your breath—into harmonic convergence with the Higher Mind. And when that happens… the feedback loop stops and the screeching noise fades. Now the music of your life can finally be heard again, clearly, beautifully, and unmistakably you. If nothing else, let today be the day you stop believing the lie that you're stuck. You're not. You're just waiting for the harmony to return. And it will when you want it. Because it's already within you—right where it's always been. Well, enough said. Let's end this episode here, and as always, keep your eyes, mind and heart open, and let's get together in the next one.
In dieser Folge spreche ich über einen stillen Saboteur, der echte Liebe und somit auch Heilung verhindert – auch wenn wir sie uns tief im Herzen wünschen: unseren inneren Kampfmodus. Wir sehnen uns nach Nähe, aber unser Nervensystem steht auf Schutz. Wir wollen empfangen, aber wir bleiben in der Kontrolle. Doch was wäre, wenn der Schlüssel zur Liebe nicht in noch mehr Leistung liegt – sondern im Loslassen? Ich nehme dich mit auf eine Reise: Warum Liebe und Kampf sich biologisch ausschließen Wie du erkennst, ob du (noch) im Überlebensmodus bist Warum Vertrauen eine Entscheidung ist – keine Gefühl Wie du durch kleine Schritte in die Entspannung kommst Und warum du Liebe empfangen darfst, genau wie du bist – heute Lass dich inspirieren, berühren und ermutigen. Diese Folge ist eine Einladung an dein Herz. Teile sie gern mit jemandem, der gerade genau das hören muss. Alles Liebe für dich. Deine Annette Du möchtest Kontakt mit mir aufnehmen, weil dich das 1:1 Coaching bei mir interessiert? Schreibe mir einige Sätze zu dir an diese E-Mail: kontakt@drannettejasper.de
Christy Cox, the Roaming COO, shares how she runs her business from an RV while traveling with her family and helps service-based entrepreneurs build intentional businesses that support their desired lifestyle. After exiting a seven-figure business that wasn't aligned with her family priorities, she now focuses on helping founders design client-centric systems that prevent burnout and create freedom.Most entrepreneurs build businesses reactively instead of intentionally, leading to burnoutIntentionality starts with clarifying your vision for both business and lifestyleClient experience is often overlooked as a growth strategy, particularly in service-based businessesComing Soon: The 20-Hour Freedom Blueprint provides affordable systems for solopreneurs and small businesses. Visit Christy's websiteor connect with Christy on LinkedInIf you want Christy's free CX Framework Playbook or want to talk through your own client experience challenges, just email her directly at christy@veriscalesolutions.com with the subject line Podcast- she'll personally reply and send over the right next step.Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...
In episode 4 of "The Quiet Shift," Sue dives into sleep's powerful role in weight loss and recovery. Despite tracking macros, hitting step goals, and perfecting meal timing, the scale refused to budge. Then came the humbling realization—it wasn't about what she was doing during the day, but what she wasn't doing at night.Discover how something as simple as an earlier bedtime can become the missing piece of the puzzle and why your body might be crying out for rest during your diet journey. Sue is sharing the vulnerable truth about putting self-care first and how catching those extra zzz's can change everything—Because sometimes the quiet shift happens when we finally listen to what our body really needs.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEPrevious Quiet Shift Episodes:Why I'm Doing This (The Quiet Shift Begins) (Ep.1) - https://pod.fo/e/2d5c1dStarting Small—Because I Had To (Ep.2) - https://pod.fo/e/2d8f65What I Learned From My First Adjustments (Ep.3) - https://pod.fo/e/2dc082Follow The Quiet Shift on Instagram:Episode 1 - https://www.instagram.com/p/DH3g_0YR1WKEpisode 2 - https://www.instagram.com/p/DIJQ6HNx29REpisode 3 - https://www.instagram.com/p/DIg4DvNt0GdEpisode 4 - https://www.instagram.com/p/DIw6WZmNGvbEpisode 5 - https://www.instagram.com/p/DJHLgSWNZ5KEpisode 6 - https://www.instagram.com/p/DJsPcpSPbApEpisode 7 - https://www.instagram.com/p/DKZ0M5ItGC1Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Boost Your Wellness Journey:5 Secrets to Lowering Your Breast Cancer Risk—What Doctors Aren't Telling You! Register here: https://ckdemo.kit.com/235bd07b3bA simple, research-backed checklist for reducing dementia risk—based on the latest science!https://rawfoodmealplanner.kit.com/c8015d3e59Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivatedhttps://rawfoodmealplanner.kit.com/0e8e56ed0eIf you're ready to reclaim your vitality and experience lasting transformation without overwhelm, click the link below and discover how easy it can be to start your own journey today.https://my.practicebetter.io/#/661e55654e215ba133f25023/bookings?s=66bfa0e6540086875185f03dJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness CoachBrain Health Licensed TrainerIntegrative Nutrition CoachIntuitive Eating CoachThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025
durée : 00:11:32 - Ces chansons qui font l'actu - par : Bertrand DICALE - Après les sabotages d'installations électriques dans les Alpes-Maritimes, revenons sur une curieuse mythologie qui traverse l'histoire de la chanson française.
Ever wondered how to bring spirituality into your business without losing practical effectiveness? Marie-Eve Talbot, is not your average business strategist. As an Online Business Manager and mentor for soulful entrepreneurs, she blends ancient wisdom with practical tools to help women build businesses rooted in purpose — and still get things done.If you've ever wondered how to bring more meaning into your marketing, or how to align strategy with soul without burning out, then stay with us.Let's get started — because soulful and strategic can be blended as you're about to find out.When it comes to marketing—often a pain point for heart-led entrepreneurs—she suggests reframing it entirely: "Stop thinking of yourself as selling and trying to get anything from others and just show up to serve." This perspective transforms marketing from an uncomfortable necessity to an act of generosity. https://www.delightedspirit.comThis is Marie-Eve's homepage, where listeners can download free resources and learn more about her mentorship services designed to support their journey in building a purpose-driven and thriving business. Connect on social:InstagramFacebookThreadsHello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...
À la Une de la presse ce vendredi : une décision controversée, une nouvelle forme de guerre et une ville dans l'attente.
In this episode of Connect Inspire Create, I explore the power of giving yourself permission to procrastinate. I challenge the common perception of procrastination as a negative habit and share how intentional procrastination can lead to creativity, focus, and better decision-making. Grab some practical tips for embracing productive procrastination, including setting small goals, using procrastination as self-care, and tracking time with techniques like Pomodoro.Tune in for a fresh perspective on procrastination and how it can enhance your productivity with ease and flow. Empowered From Within - starting June 20th 90 days group and 1:1 coachingThis is a space for women coaches and purpose-driven women in business who are ready to slow down, reconnect with their inner clarity, and move forward with greater ease, purpose, and self-trust.Whether you're feeling emotionally drained from holding space for others, or you're sensing that your next chapter requires deeper alignment, this program meets you where you are—and supports you in becoming the version of yourself you're ready to step into.Rooted in the research-based tools of Positive Intelligence®, Empowered From Within helps you gently build mental fitness and emotional resilience—so you can quiet your inner critic, release the pressure to "do more," and return to the grounded, wise part of you that already knows the way.Join me starting June 20th, 2025Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...
“Misalignment: The Silent Saboteur”
Wieso haben wir oft solche Probleme in unseren Beziehungen? Obwohl wir doch einfach nur lieben wollen. Das betrifft mehr Menschen, als man denkt — und sie zeigt sich oft auf subtile Weise. Wir sabotieren uns meist selbst. Denn eine Dynamik, die häufig dahinter steckt, ist Bindungsangst. In dieser Folge spreche ich darüber, wie Bindungsangst entsteht, wie sie sich in alltäglichen Situationen zeigt und warum sie kein persönliches Versagen, sondern eine tiefe Schutzstrategie unseres Nervensystems ist. Lass uns schauen, welche Ursachen Bindungsangst hat — und warum sie oft unbewusst unser Leben bestimmt. Wir erkennen, wie sich Bindungsangst zeigt — von Rückzug über Ambivalenz bis hin zu Vermeidung. Wichtig ist, reines Verstehen reicht hier nicht aus, denn genau hier ist traumasensible Arbeit enorm wichtig. Lass mich dir zeigen, wie du beginnen kannst, Nähe zuzulassen und neue gesunde und heilsame Beziehungserfahrungen zu machen. Du musst diesen Weg nicht allein gehen. Ich helfe dir. Wenn du spürst, dass es Zeit ist, dich selbst neu kennenzulernen und du das gerne mit mir zusammen tun möchtest, dann vereinbare ein kostenloses unverbindliches Gespräch und wir schauen, wie ich dir helfen kann. Klicke hierfür auf den Link. >>>
What if you could train your brain to spend more time supporting you—and less time sabotaging you?With the Positive Intelligence app, daily guided practices (available on your phone or computer) help you build mental fitness by strengthening your Sage mindset.Over time, you'll find yourself spending more time in calm, clear, creative thought—and less time reacting to stress, self-doubt, or overwhelm. This shift is measurable through your Positive Intelligence Quotient (PQ)—and it starts with one small step at a time. Curious how it works? It's all in this episode and welcome back to season 6 of Connect Inspire Create.This Trello board is designed to help you easily track your most important tasks, stay accountable, and feel confident that you're moving your business forward, even on busy weeks.Trello link right hereHello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices. My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps. If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
Subscribe to our channel! Jonathan Moody and G Larry Butler chat about the 1942 Hitchcock film, "Saboteur" Follow us on social media: @indiefilmcafe Websites: http://sickflickproductions.com http://indiefilmcafe.reviews http://indiefilmcafe.podbean.com http://patreon.com/indiefilmcafe
Jennifer Selby Long is no stranger to messy transformations. With three decades of experience in executive coaching, digital change, and tech leadership, she helps seasoned professionals navigate the personal minefield that comes with professional change. In this second installment, Jennifer dives deep into neuroscience-backed insights on why we sabotage ourselves—and how to stop. She breaks down how our brains are wired for fear, how to spot the voice of the “judge,” and how misplaced loyalty to bad bosses or toxic companies keeps people stuck. But she doesn't stop at analysis—she arms Gen Xers with tactical empathy, reframing techniques, and political savvy to make their next move smarter. Because in a world where everyone's changing, the winners aren't the loudest—they're the most self-aware.>>The Science of Self-Sabotage“Those negative voices? They're not you. They're old neural pathways—and you don't have to obey them.”Jennifer explains how childhood-formed saboteurs derail adult decision-making—and what to do about it.>>How Judgment Blocks Reinvention“If you're judging yourself or others, the judge neural network is in charge—and it's contagious.”Learn how to spot the “inner judge” sabotaging your growth and weaken its grip before it wrecks your next chapter.>>Escape the Bad Boss Loop“Most people don't leave bad bosses—they recreate them.”Jennifer outlines five traps professionals fall into when trying to escape toxic leadership—and how to break the cycle for good.>>Office Politics Without Selling Your Soul“You're not imagining it—some power games are real. But empathy is your best defense.”From defensive email habits to managing power dynamics with grace, Jennifer offers non-sleazy tactics for Gen X leaders navigating messy org charts.>>Redefining What ‘Winning' Looks Like“Change that sticks often doesn't look like the win you planned—but it's the win you needed.”A fresh lens on how to reframe wins, even if they come in smaller, slower, or stranger packages than you expected._________________________Connect with us:Host: Vince Chan | Guest: Jennifer Selby Long --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.
Cody is op een ZIEKE trip (FireEmblemCodyOnline), dus schuift Simon aan om het te hebben over de Oblivion-remaster en welke games nog meer zo' behandeling verdienen. Van GTA 4 en Metroid Prime 2 tot The Saboteur en SSX: de nostalgie is deze week aanwezig.Verder bespreekt hij met Jacco de Virtual Game Card-update in aanloop naar Switch 2 en gierige devs die je fysieke games tóch laten downloaden.Kom bij onze Discord! Via deze link kan je met ons en andere luisteraars kletsen over games, deals, nieuws en meer.Wil je zelf ook een vraag insturen of heb je iets leuks om te melden? Dat kan! Stuur een mailtje naar bonuslevelcast@gmail.com (of bonuslevelkast@gmail.com of bonuslevelqast@gmail.com) en wellicht hoor je jezelf terug in de volgende aflevering!
Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves. Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb ONE WEEK LEFT until You Have the Magic officially hits shelves… (May 6) Which means one week left to PRE-ORDER & enter my magical sweepstakes!! https://haleyhoffmansmith.com/book/ Here's the scoop: ✨ Everyone who pre-orders gets access to a virtual tapping session with me: UNLOCK YOUR INNER MAGIC (Date TBA!) ✨ Every pre-order is also an entry into my sweepstakes: 3rd Prize: A 30-min 1:1 session with me - let's shift, align, and open portals together with some tapping!! Can't wait to meet virtually
Oy!The voice of the Inner Critic.We can so easily get duped into believing the bs, can't we?Nothing kills our joy and pleasure more quickly than unsolicited feedback from the Saboteur within.We tend to be our own worst enemy.And I'm yet to meet a woman who is immune.What we need here is a strategy.A simple, effective strategy to seduce that Inner Critic and get back to the business of living the life you came here to live.That's what this episode is all about.Here I'll share with you:Who is the Inner Critic?Why it's crucial to address thisMy own Inner Critic storyMy simple 4-step formula to handle this situation in a light-hearted and deeply feminine wayLet's dive in!Dive deeper:Join my free resource library; The Goddess VaultLearn more about the Vital Goddess Mastermind
This episode FINALLY exposes how stress is silently destroying your patients' mouths!
Today's episode is about expectations around weight loss and managing thoughts about the results that you feel you “should be” seeing. It's common to believe that you deserve to see results just because you've changed your habits, but weight loss doesn't work like that. If you've ever felt frustrated when the scale doesn't budge, or you've quit because progress wasn't immediate, this episode is for you. I discuss how unrealistic expectations can sabotage your weight loss journey and how to manage them, so you don't fall into the trap of frustration, quitting, and then repeating the cycle
Have you ever been told something, but felt deep in your bones, “hummm I'm not sure about that?”, but didn't dare question it because it came from you boss or someone in power and you thought “oh, they must be right”. Or maybe been told something and immediately felt small or less than and then later wondered - “wait? I remember that differently?” Followed by “Oh no, I must be the crazy one, I'd better not screw up again”. In our latest episode of the People Impact Podcast, we dive deep into the unsettling topic of gaslighting, particularly how it manifests in professional environments. Gaslighting isn't just a term from an old movie; it's a real and impactful issue that can destabilize individuals and teams. Understanding it is crucial for understanding toxicity in the workplace and fostering healthier workplaces.
Fear whispers rather than shouts—and that's precisely what makes it so dangerous for faith-based entrepreneurs. In this revealing episode launching the "From Fear to Courage" series, Ken Joslin tackles the number one struggle reported by high-performing business leaders: the paralyzing effect of fear on decision-making and vision.Drawing from Joshua's repeated command to "be strong and courageous," Ken uncovers a profound truth: you can't experience courage without first facing fear. The silent saboteur doesn't yell "STOP!"—it subtly whispers "play it safe," "you're not ready," or "who do you think you are?" These whispers are particularly effective because they mimic the still, small voice through which God often speaks, creating a discernment challenge for purpose-driven leaders.Through compelling stories and practical insights, Ken identifies five ways fear manifests in leadership: overthinking, perfectionism, procrastination, control, and playing small. Each manifestation comes with strategic counteractions, including the powerful reminder that "speed increases focus" and that God-ordained visions should occasionally make you question whether you have what it takes. The episode distinguishes between harmful fear that paralyzes and healthy fear—the reverence for God that positions us for purpose and breakthrough.Ready to move from fear to courage in your business and leadership? Ken closes with three penetrating questions to help you identify where fear is costing you opportunity and influence. Join our community of faith-based entrepreneurs at growthstackdrive.com/free and experience the transformative power of purpose-driven business in a supportive environment.Welcome to the ATLG podcast I am your host Ken Joslin, former pastor turned coach & host of CREATE, the #1 Faith-based Entrepreneur conference in America. My mission is to help faith-based entrepreneurs become the best version of themselves by growing in our Core 5: Faith, Health, Relationships, Business & Finances. You can get more information as well as join our FREE Facebook group at https://www.facebook.com/groups/676347099851525
Send Us a Message!Ever wondered why you keep repeating the same self-sabotaging patterns? Or why certain relationships trigger intense emotional responses? Your Archetypes hold the key. In this episode of Wisdom Rising, Christine and Shantel explain how each archetype has both a shadow and light expression, and how recognizing when we're operating from shadow can create profound opportunities for healing and growth.This episode reveals how archetypes—universal energy patterns that exist within all of us—offer a powerful framework for understanding our behaviors, triggers, and deepest patterns. Along the way, you'll discover:Shadow work through spiritual archetypesArchetypes as universal energy patternsHow to spot behavioral patterns and triggersThe difference between shadow and light archetypal expressionsPaths to healing through archetype awarenessChristine's journey with the Queen archetypeShantel's Warrior protecting her Wounded ChildHow to witness shadow without judgmentHow to alchemize archetypes (e.g., Saboteur into Magician)Practical tools for recognizing your own patternsHow to step into your highest potentialAnd more!Tune in now to get started!.........Ready to dive deeper? Connect with Moon Rising in our upcoming Masterclasses: Chakra Metaphysical Anatomy and Physiology (April 14th or 18th): https://us06web.zoom.us/meeting/register/ow9OOej6SAONtymYaCjr0gPsychic Protection and Intrusive Entities (April 17th - May 1st): https://moonrisinginstitute.circle.so/c/alchemizing-archetypes-masterclass/Alchemizing Archetypes (April 27th - June 1st): https://moonrisinginstitute.circle.so/c/alchemizing-archetypes-masterclass/Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
Du willst mehr Erfolg, mehr Freiheit, mehr vom Leben spüren? Dann ist diese Folge dein Startschuss. Jörg erzählt von einem Abend voller Energie, starken Persönlichkeiten und einer Erkenntnis, die alles verändert: Deine Gedanken erschaffen deine Realität – immer. Du erfährst, warum du deine mentalen Programme neu schreiben musst, wie du „The Secret“ ohne Esoterik für dich nutzen kannst und weshalb Glück kein Zufall, sondern eine logische Konsequenz ist. Jörg erklärt, weshalb selbst reiche Menschen manchmal ganz bewusst auf Millionen verzichten – und was das mit Klarheit und Identität zu tun hat. Außerdem zeigt er dir, wie du deinen inneren Saboteur erkennst, bevor er dich ausbremst. Diese Folge ist für dich, wenn du bereit bist, alte Denkweisen loszulassen und dir ein Erfolgsprogramm aufzusetzen, das wirklich wirkt. Bewerte diesen Podcast bei iTunes und/oder Spotify und abonniere „KINTZEL MINDSET", wenn du keine weitere Folge mehr verpassen möchtest. __________ Mehr von Jörg:
I was wrong about the ego. I have been repeating teachings about the ego for years which to be honest I had some doubts about but I assumed the masters that taught this stuff new more than me. That was until I had a deep realisation in meditation which shined a light on my beliefs and showed me another perspective which blew my mind. This new knowledge has changed the way I see and experience the ego forever. If your ego isn't trying to protect, help or sabotage you no matter what you have read, been taught or how it feels. In this episode I will share with you my new insight from awakening on the ego and how you too can begin to break free from the illusions that it creates. I'm excited to share this with you. Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me. Best wishes, Paul.
A former developer at Eaton Corp, Davis Lu, is convicted of deploying a kill switch script that disrupted thousands of users worldwide—he's now facing up to 10 years in prison. A major AI image generator, GenNomis, accidentally exposed 95,000 image prompts online, raising serious privacy and security concerns. And finally, researchers discover debug commands in the popular ESP32 Bluetooth chip, sparking worries about potential exploitation. Note: We mention and explain this in the last episode, but we're in the process of pumping the brakes on the ads and keeping our reads faster. Things got overstuffed—that's on us. Thanks for the honest feedback. Got a strange tale of technology, security, or hacking? Share it at HotlineHacked.com. Hacked is brought to you by Push Security. Check them out at PushSecurity.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feeling tired, foggy, and out of sync? Hormone imbalances could be silently sabotaging your health and leadership energy. In this episode, we explore how stress disrupts your hormones, the signs of imbalance, and simple steps to begin healing. Discover how functional wellness can help you lead and live with clarity, energy, and grace. I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It's the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy.
Join the Focused Visionary Accelerator today (FVA)! FVA is your go to program if you are a business owner ready to scale to the next level. You will receive expert guidance, personalized coaching, a supportive community and live masterclasses!_____________________________________________________Doubt is sneaky! It creeps into our lives and businesses, often disguising itself as procrastination or the infamous "I'll wait until I'm ready" excuse. In this episode, we dive deep into how doubt holds us back from taking action and making decisions. I share a personal story about my own struggles with self-doubt, especially when it comes to stepping into rooms where I feel like I don't belong. But here's the kicker: successful people feel doubt too, but they don't let it stop them. So, let's chat about how we can recognize doubt, push through it, and finally say, “Heck yes, I'm ready!”________________________________________________________Related Episodes: Ep. 249: Reconnecting with Your VisionWant to stay connected to Michelle - Join the Sunday Morning Brew Crew! The Sunday Morning Brew is your private invitation to actionable insights that simplify your business, spark new ideas, and help you scale—without the burnout.Connect with Michelle on Facebook or Linkedin
Pieper, Pauline www.deutschlandfunkkultur.de, Studio 9
Pieper, Pauline www.deutschlandfunk.de, Europa heute
If you've done the healing work but still find yourself battling self-doubt, fear, or questioning whether it really worked—this episode is for you. Penny Chiasson dives deep into the nuances of personal growth, exploring how even well-intended self-improvement efforts can sometimes sabotage success. Have you truly healed, or are you unintentionally reinforcing old patterns? Are you overanalyzing every thought, assuming there's always something "wrong" to fix? Could your personal growth journey be keeping you stuck instead of moving forward? By the end of this episode, you'll learn how to differentiate between random thoughts vs. subconscious patterns, why overanalyzing emotions can work against you, and how to fully step into the identity of success. Your Mind Creates Meaning – Just because a thought pops up doesn't mean it's a deep-seated issue. Learn to identify which thoughts deserve attention and which can be dismissed. The Danger of Overanalyzing – Constantly unpacking every emotion or thought can create unnecessary struggles. Not every passing doubt is a sign that something needs "healing." Healing Requires an Identity Shift – To truly step into a healed version of yourself, you must release the identity of "someone who never gets lasting results." You can't embody healing and also believe “this won't last” at the same time. The Power of Awareness – When negative thoughts arise, how you respond determines everything. A triggered emotional reaction signals unresolved patterns, while neutral curiosity signals growth. Mindfulness = Mental Mastery – The ability to slow down and observe your thoughts in real-time puts you in control of your emotions and outcomes. Take Control of Your Subconscious Join Penny's 3-Day Live Training: Intro to Hypnosis (March 21-23, 2024) Gain a deep understanding of how perceptions shape your habits, beliefs, and emotions.
This week's scriptures:Psalm 91v1-2,9-16 Luke 4v1-13If the saboteur prevails, what will he have said? What ideas will have landed? With that in mind, what's the value of knowing what "it will sound like" and having an animating scriptural antidote on the ready?
High achievers operate at a different level, until something starts quietly slowing them down. If you've ever felt like you're not as sharp, driven, or clear-headed as you used to be, alcohol could be the hidden factor holding you back. In this episode, we break down six key traits that separate top performers from the rest, and the science behind why drinking is actively blocking them. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear
Send us a textAre you struggling with weight management despite your best efforts? You may want to consider the role of sleep in your wellness journey. In this episode, Dr. Angela dives deep into how adequate sleep supports healthy metabolism and regulates essential hormones responsible for hunger and satiety. She discusses the significant impact of sleep deprivation on your food choices, revealing why you're more likely to reach for unhealthy snacks when tired.Dr. Angela shares condensed information and backed by research to reveal how chronic lack of sleep can lead to hormonal imbalances, decreased energy expenditure, and increased fat storage. More troubling, she connects sleep loss to long-term health risks, including obesity and diabetes. The episode provides actionable strategies to enhance your sleep quality, from establishing a consistent sleep schedule to creating a restful environment, urging listeners to prioritize rest for effective weight management. Don't overlook the importance of sleep—it's time to make it a key component of your health plan! Be sure to listen in and discover practical tips to make a meaningful difference in your wellness. Don't forget to subscribe, share, and leave us a review!Support the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.
Do You expect us to talk? returns to continue with Hitchcock with 1942's Saboteur. This sees Hitchcock treading on new territory, as a man goes on the the run after being framed, dragging a young woman with him to form a bidding romance and stumbling into well spoken villains plotting something big, leading unto the climix at a famous landmark. An aircraft factory worker is accused of setting a fire causing domestic sabotage. Following the lead of a mysterious new face finds him in danger, unraveling the organised group of saboteurs. Join Becca, Chris, and Dave as we discuss villains with posh accents, the trope of the blind man who sees all, how everyone forget about Barrys friend who dies... err, Ken I think it was and could this be Hitchcocks not political film. You can follow Becca, Chris and Dave on Twitter/X You can find us on iTunes, Spotify, Podbean and YouTube, all you have to do is search. Also, if you like us leave us a lovely review as it helps us grow. If that wasn't enough, you can even you can follow us on X (Twitter) and like us on Facebook. Do You Expect Us To Talk Will Return with Shadow of a Doubt
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOAre Your Mom's Amalgams Putting Your Health at Risk? In this episode, I am piggy backing on my last two episodes where I explored the impacts of what I received in utero from my mother. This relates to all of us in different ways and we can use it to help us understand more about what has shaped us and how it could be impacting us. Especially, when we are facing long term chronic health issues as well as trying to prevent future major dis-ease. I discuss the role of having amalgams put into our mouths collectively for the past 150 years in human health. How it's showing up in the collective and how we each can take this into consideration for ourselves. Tune in to gain a deeper perspective on this piece of your health and your families as well as a high level overview on mercury what it can do to your system and ways you can support yourself in light of it. Plus what to do if you are ready to go deeper and tackle a more therapeutic approach. It's a good one, get ready to deep dive with me . . . Links that were mentioned in the episode if you want to dig further: Milk Thistle HEREGlutathione HEREFiber HEREWhole Food C HEREDesigns for Health Complete Mineral Complex HEREEidon Trace Mineral Drops HERERNA Reset Ionic Minerals HERELearn how to become a functional nutrition client HEREPlease consider leaving feedback if you found this helpful - share a review on iTunes or email me: connect@lydiajoy.me or DM me on the gram. OR share this episode with a friend you know might benefit and appreciate it - I appreciate you! Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing GRAB my free MAGIC OF MAGNESIUM STARTER KIT HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Bonnie is out this week, but her daughter Juliana does an amazing job filling in for her. The subject is Saboteur, Alfred Hitchcock's 1942 adventure spy movie. ***SPOILER ALERT*** We do talk about this movie in its entirety, so if you plan on watching it, we suggest you watch it before listening to our takes. Details: A Universal Picture released in England on December 9, 1934. Produced by Frank Lloyd and Jack Skirball. Screenplay by Peter Viertel, Joan Harrison, and Dorothy Parker. Starring Robert Cummings, Priscilla Lane, Norman Lloyd, Otto Kruger, Alan Baxter, Alma Kruger. Cinematography by Joseph A. Valentine. Music by Frank Skinner. Ranking: 25 out of 52. Ranking movies is a reductive parlor game. It's also fun. And it's a good way to frame a discussion. We aggregated over 70 ranked lists from critics, fans, and magazines Saboteur got 1,690 ranking points.
Join Becca, Dave and Chris as we discuss, how Amazon makes "content", how J K Simmons works out to sit down and why The Rock turns up late. Do You Expect Us to Talk returns to look back at the year that's gone by. Join us as we try to rack our brains, trying to remember what we saw and what we thought about them. Join us to discuss if Longlegs is yay or nay, was Gladiator 2 any good and why Dave walked out of Civil War. You can follow Becca, Chris, and Dave on Twitter/X. You can also find us on iTunes, Spotify, Podbean, and YouTube—just search for us. If you enjoy our content, leave us a lovely review! It helps us grow. And if that's not enough, you can follow us on X (formerly Twitter) and like us on Facebook. Do You Expect Us To Talk will return Saboteur
What would happen if you prioritized goals that align with your authentic self, rather than succumbing to external pressures? Discover how embracing the Kaizen principle of incremental improvement can spark motivation and joy. As I prepare for my new adventures for 2025, I thank all my listeners for being part of my podcasting journey. I'll return with stories and insights from my travels and coaching from the road, hoping to inspire you to create your own unique path.Connect with me on LinkedIn or my website for ongoing coaching sessions, and learn about the Positive Intelligence model that can uncover the saboteurs in your life. Let's step into the new year with goals rooted in passion and authenticity, paving the way for a fulfilling journey ahead.Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices. My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps. If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
In this special episode of the Million Dollar Mastermind podcast, host Larry Weidel goes solo to dive into the dynamics of successful partnerships and entrepreneurial strategies. He discusses iconic partnerships like Warren Buffett and Charlie Munger, emphasizing complementary skills and shared visions. The conversation covers crucial decisions for startups, like choosing between bootstrapping and venture capital, and highlights the importance of market research and validation for a million-dollar business idea. Larry provides insightful anecdotes and practical advice, focusing on building a solid foundation for business growth and success.
Ever feel like you're standing in your own way? That's the shadow of the Saboteur Archetype showing up. In this episode, we'll explore how this archetype is rooted in trust wounds and fear—fear of failure, fear of success, and fear of change. Whether it's procrastination, self-doubt, or turning away from opportunities, the Saboteur convinces you it's safer to stay small. But here's the twist: it's not about erasing the Saboteur; it's about understanding its message. Join us as we unpack why we sabotage ourselves and how to step into your power without fear running the show.