Be Rare

In this episode I talk about what stage Im in right now with my Be Rare and how I planned to get clarity on my next steps

What does your process look like when your hit with uncertainty ? Do you trust God ?

Do you struggles with communication ? This video is for you !!! Lets learn how to be better communicators together

Lets talk Grief

In this empowering episode, we dive deep into the transformative power of embracing the journey and appreciating the process of personal growth. Join us as we explore the importance of taking fear's back seat and stepping into a mindset of self-belief and positivity. It's time to stop talking negatively to yourself and instead, start affirming the life you envision for yourself. TOPICS: Accepting your imperfections: We begin by discussing the significance of acknowledging and accepting our imperfections. Too often, we get caught up in unrealistic standards and beat ourselves down for not meeting them. We'll explore how embracing our flaws can actually lead to greater self-compassion and personal growth. Appreciate your growth: Next, we delve into the concept of embracing the journey rather than focusing solely on the destination. Life is a continuous series of experiences, and it's crucial to appreciate the lessons and growth that occur along the way. We'll share practical strategies for cultivating gratitude and finding joy in the present moment. Fear: Fear can be a paralyzing force that holds us back from reaching our full potential. We explore the importance of recognizing fear and allowing it to take the back seat in our lives. By embracing courage and taking calculated risks, we open ourselves up to incredible opportunities for growth and success. Positive Self Talk: Moreover, we delve into the power of positive self-talk. It's time to challenge those negative narratives we've internalized and replace them with empowering affirmations. We provide actionable tips for shifting our mindset towards self-love and nurturing our inner dialogue. Action Items: Lastly, we present a powerful homework assignment for this episode. We invite you to actively envision the life you desire for yourself and create personal affirmations that align with your aspirations. By doing so, you'll cultivate a powerful mindset that propels you towards your goals. Read: Feeling Is The Secret by Neville Goddard Join us on this transformative journey as we embrace the process, confront fear, accept imperfections, and affirm the life we envision. Get ready to unlock your true potential and discover the incredible growth that lies ahead. Instagram/Tiktok/Youtube: berarepodcast

In this empowering episode, we dive deep into the topic of boundaries and their impact on various aspects of your life. Join us as we explore how setting and maintaining boundaries can help protect your energy, enhance your well-being, and foster healthier relationships. First, we discuss how boundaries directly affect your energy levels. Discover the importance of recognizing your own limits and establishing boundaries that safeguard your mental, emotional, and physical well-being. Learn practical strategies for preserving your energy and preventing burnout in all areas of life. Next, we delve into the realm of boundaries in the business world. Whether you're an entrepreneur, professional, or employee, maintaining boundaries in the workplace is crucial. We explore effective techniques for setting limits, managing work-life balance, and establishing boundaries with colleagues, clients, and superiors. As a parent, navigating boundaries can be a delicate task. We share insights and tips on creating a healthy balance between nurturing and setting limits for your children. Discover how to instill a sense of respect, autonomy, and responsibility while maintaining a loving and supportive parent-child relationship. Boundaries with your own parents can often present unique challenges. We explore the dynamics of navigating boundaries with your parents, discussing strategies for establishing healthy limits while maintaining respect and love. Learn how to assert your needs and individuality, creating a foundation for improved family dynamics. Additionally, we shed light on the tendency to people-please and put others' comfort before our own. We discuss the importance of breaking free from the cycle of people-pleasing, exploring strategies for setting boundaries that prioritize your own needs and well-being. Discover how embracing self-care and asserting your desires can lead to personal growth and improved relationships. Join us on this enlightening journey as we empower you to embrace the power of boundaries, prioritize self-care, and no longer put yourself second to make others comfortable. It's time to reclaim your energy, set healthy limits, and foster stronger connections in all areas of your life. Thank you for our sponsor this week: Grateful Journal on Amazon https://www.amazon.com/dp/b0c9218rh1 Youtube: berarepodcast Be Rare podcast is edited by sensei brands Connect with us: INSTAGRAM:  @berarepodcast  TIKTOK:  @berarepodcast ​

This week ya girl is taking y'all along on her journey. Life been lifin but life don't know it may swing but I'm not gone fight back everytime !!! I've learned from experience that disappointment is apart of the process. No matter how much disappointment i experience it's still not easy to adjust too but with experience I've learned ways to cope with disappointment and not let it take over my mental health. This episode is real and the raw. Love y'all for accepting me while I go on this journey

In honor in Fathers Day we are dropping an episode on Sunday !! We would love to honor all the great fathers

This weeks episode I have one of my brothers on the podcast and we talk about growing up as siblings, how we deal with trails and tribulations, our daddy etc. This month was dedicated to men and my brothers are such big part of me. I have 11 brothers and I couldn't have them all on the podcast at once but this is a start. Leave a feedback in the comments on how you enjoyed the podcast

In this episode we talking about the ups and downs of our friendship. Ty has been one of my closest for almost 10 years things haven't always been perfect but over the years we've grown to be great friends. We can laugh about the past now but babbyyyy that shit was not for the weak !!!!

Coparenting is not for the weak !!!! In this episode we talk about our journey as a co parent. We hold ourselves aware and reflect on things we did well and things we didn't do that well.

In honor of Mother's Day I brought my mom on the podcast. We talk about the ups and downs of our relationship. The past, the present and the future.

Have you ever had a thing for something you knew wasn't good for you but you still wanted it anyway ?? Well that's hood n**gas for me. lets dive deep into why I like hood n**gas and why I grew out of it.

Its part one so if you haven't listened to part one go listen now !!!! We talk about everything the girls talk about together but give our different perspectives.

This episode we are talking with the girls about everything from love, motherhood, friendship, mental health and growth.

There's no handbook to parenting. Nobody has it all figured, give your self grace as your embark on a new journey. In this episode we talk about heartbreak's, things were sensitive about as parents, our parents becoming grandparents, co-parenting etc. Listen to the episode and leave a review. Thanks for the support :)

I'm growing up & babyyyyyy I'm tired of being toxic. God I'm ready to do right lbs. If I'm being honest I didn't know how to go about having a more relationship with dating so I brought my good friend Ashley Marie to help me. Listen and leave some feedback. SUBSCRIBE !!!!!

This week I talk about what how and what I learned about myself after a being a first time single mom. I discuss the importance of getting to know yourself so other people's opinions don't change who you are ! Getting to know yourself is important for you because when you self reflect & be honest with yourself nobody can tell you about you ! Connect with me: Instagram/Tiktok: @theberarepodcast

When we were younger we all had our own individual battles and this episode is for us to talk about how far we came while also giving young girls advice know the were grown. Please leave any feedback in the comments. Appreciate you for watching

In this episode I'm bringing both sides of me along on this journey. I constantly battle the person who I am and the person and I'm becoming so why not bring both sides ? Be Rare is about authenticity and that's what we bringing all 2023

You ever felt high in love ? Listen to me and my friends talk about being on a love high with your partner, learning to love yourself, love languages and friendships

Follow instagram @theberarepodcast

Your mindset is how you will get to the next level. The power is in your everyday thoughts, take yo power back sis. If you love this podcast leave a 5 star rating and share this podcast with someone who needs to know how powerful they are. Instagram: @theberarepodcast Guest Instagram: @thenudepod

Whewww it's been a long journey to get here this is only the beginning. I'm so thankful that I trusted God. This episode is to show you, YOU can do it too. Don't get discourage God got you.

Stop the negative self talk and fuck what the naysayers have to say. You are exactly where your supposed to be in your life, your That B**** stop doubting yourself

We make decisions everyday of our life and they impact our life so much. I am in a space where I am learning how important my decisions are & how they can affect me long term. Follow instagram @theberarepodcast

I have problems with letting go because I either internalize people leaving as something is wrong with me or I just can't let go because I want everybody to come. In this episode we talk about the power of releasing & how you start attract what's for you when you learn to let go.

Bitterness can show up and so many different way. During this episode I have AshleyMarie join me to talk about how bitterness can show up in grief, your younger self and love.

Stop letting fear control your life

Understand healing is one of the hardest things you will have to do and you making the decision that to heal is the start of a new beginning give yourself grace

Be honest with yourself & reflect

Listen to your intuition she only wants the best for you

Let's celebrate our wins big or small. Your that bitch babe

Embrace that your human and being wrong can actually be a positive experience

Quit selling yourself short and settling for the bare minimum

Forgiveness starts with you

This is me being vulnerable and taking y'all on my healing journey with me.