Chill and Spill the Tea

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I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️

Nel

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    • Apr 3, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 107 EPISODES


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    Latest episodes from Chill and Spill the Tea

    HAPPY 2025!

    Play Episode Listen Later Apr 3, 2025 9:05


    Happy 2025!!!

    Pour Into Yourself

    Play Episode Listen Later Oct 21, 2024 44:29


    “Pour Into Yourself!” Do you find yourself giving way more than you receive?Are you accomplishing your goals or making someone else's dreams come true?Are you happy with your life?Did you achieve at least one of your goals this year?Please listen to this episode if you are pouring into someone else's cup before your own.

    People in Power

    Play Episode Listen Later Oct 5, 2024 25:19


    Let's talk about “People in Power!”In this episode, I discuss what people should and shouldn't do in a position of power!What are things you feel that people in power shouldn't do?What are things you feel that people in power should do?Share your thoughts

    CELEBRATING YOU

    Play Episode Listen Later Aug 3, 2024 17:56


    Hey Chillers & Spillers!Listen to this brand new episode, and start “Celebrating YOU” today!

    Start that BUSINESS!

    Play Episode Listen Later Jun 14, 2024 17:57


    Looking to get rid of your 9-5, then “START THAT BUSINESS!!” Need motivation to “start your business,” listen to this episode. Make sure to grab your pen and paper!

    Tips for Overcoming Stress

    Play Episode Listen Later Jun 6, 2024 13:03


    Are you overwhelmed with the stressors of life? If so, listen to this episode to hear how you could cope with your stressors. Make sure you have pen and paper to jot down the tips that's provided in this episode.

    Hey y'all!

    Play Episode Listen Later May 3, 2024 20:34


    Heyyy y'all!Listen to this quick update! ☺️

    Interview with Merra's Kitchen

    Play Episode Listen Later Jan 29, 2024 2:36


    Check out this interview with Merra's Kitchen!I had the opportunity to interview Merra at a Pop-Up Shop this weekend in Maplewood, NJ.Merra loves to cook! You can see her passion for cooking through her IG page @merras_kitchen!Are you looking to have your next event catered? You've come to the right place.*Disclaimer: The audio is a little low on this episode due to the music playing in the background.

    Choosing YOU

    Play Episode Listen Later Jan 13, 2024 38:14


    Are you afraid to “Choose You?”Have you been wanting to “Choose You?”Well, this is the episode you want to listen to. Get your pen

    HAPPY NEW YEAR!

    Play Episode Listen Later Jan 8, 2024 10:27


    Intro to 2024!

    When LIFE starts LIFING

    Play Episode Listen Later Oct 23, 2023 21:35


    You've ever gone through life, and you hit a rough patch that you never thought you would get out of? This is the episode for you! Listen & learnThank you

    Communication- Part I

    Play Episode Listen Later Aug 29, 2023 29:52


    Wanna learn how to effectively communicate with a friend, this is the episode for you!! Get ya headphones, turn up the volume in your car etc..Keep an eye out for Part II, III, & IV

    Soft Girl Life

    Play Episode Listen Later Aug 5, 2023 34:12


    This is one for the “LADIESSS!”Hey girl, heyyy!!

    Uterine Fibroids

    Play Episode Listen Later May 4, 2023 46:55


    Are you someone or do you know someone who has uterine fibroids?If so, listen to this episode to gain insight on what steps you should take to address this issue. Also, listen to my journey on how I found out that I had uterine fibroids.

    Why does an ex come back after they've messed up?

    Play Episode Listen Later Apr 11, 2023 27:03


    Have you ever had an ex that tried to come back after they've messed up? If the answer is “yes,” you should listen to this episode.

    Choose Your Partner Wisely

    Play Episode Listen Later Mar 22, 2023 40:11


    Choose Your Partner Wisely!Single parents are you just tired of being single, and you want to start dating? If the answer is “yes,” make sure while finding your partner, you choose them wisely because there are a lot people who don't like kids. Listen to this episode if your can relate.

    Interview with Enjoli Soul Scents

    Play Episode Listen Later Feb 11, 2023 56:28


    Are you interested in natural healing?Enjoli is a natural healer who specializes in Reiki, Chakra healing, Relationship healing, and many more.She is a young entrepreneur who is rising to the top. She's very knowledgeable in everything she provides for her business.Listen to her Chill and Spill her TEA about her business.Follow her on IG @enjolisoulscents

    Accountability

    Play Episode Listen Later Feb 6, 2023 35:04


    Do you know someone that doesn't take accountability for their actions?Are you someone who wants to take accountability, but doesn't know how?Listen to this episode to hear me chill and spill my tea on accountability!

    New Year/New Goals

    Play Episode Listen Later Jan 14, 2023 22:53


    Hey Chillers & Spillers! Have you set goals for yourself this year?Listen to this episode to hear of list of goals you can set for yourself.

    Would you date a man that makes less than you?

    Play Episode Listen Later Dec 5, 2022 41:52


    Would you date a man that makes less than you? Are you the breadwinner, and you feel like your man could be intimidated by you? If so, listen to this episode. Thanks

    Happy Thanksgiving

    Play Episode Listen Later Nov 24, 2022 5:34


    Happy Thanksgiving!

    Interview with Gossip with Nesh (Blogger)

    Play Episode Listen Later Sep 24, 2022 72:57


    Listen to Blogger Nesh chill and spill her TEA about love, family, friends, and more!This interview was REAL, RAW, and UNCUT! She held nothing back!Please support her by following her IG page @gossipwithnesh. Thank you

    Interview with Quadeer Porter, CEO of Brother's Building A Better Nation

    Play Episode Listen Later Aug 27, 2022 49:41


    Listen to this interview with Mr. Quadeer Porter chillin and spillin his TEA about his non-for-profit organization.He's a brother helping other brother's get off the streets of NEWARK, NJ by mentoring, housing, and helping with employment.If you are or know someone who can benefit from this organization, listen to this episode.Thank you

    Plastic Surgery II

    Play Episode Listen Later Aug 20, 2022 55:57


    Are you thinking about having plastic surgery?

    Interview with Shelley Porter, CEO of Shelley's Way

    Play Episode Listen Later Aug 13, 2022 99:12


    Shelley's Way provides counseling services for at-risk youth.Listen to this depth interview of how passionate Shelley is about her business. She speaks on the expansion of her business as well.Shelley spoke on her personal life including kids, romantic relationships, and her relationship with God after dealing with drug abuse.Here's her testimony.

    Interview with Carlo Capulong (Sneaker Reseller)

    Play Episode Listen Later Aug 11, 2022 17:25


    Hey Chillers and Spillers!Check out this interview on sneaker reselling.Are you in the business of sneaker reselling?Want to become a sneaker reseller?Are you looking to purchase at the resell price?If you are, listen to this episode to get the answers you're looking for.Thanks for listening

    Should I Take My Ex Back?

    Play Episode Listen Later Aug 9, 2022 42:14


    Should I Take My Ex Back?Are you contemplating taking your back?Listen to these 4 reasons that you should only take you ex back.Thanks

    Updates

    Play Episode Listen Later Jun 30, 2022 7:53


    Hey Chillers & Spillers!Please check out this episode for some updates.

    Turning Pain Into Power!

    Play Episode Listen Later May 29, 2022 45:10


    Going through some emotional pain, and want to learn how to cope with it then turn it into power? This is the episode you want to listen to.Enjoy the show!Thanks

    Dating in 2022

    Play Episode Listen Later May 13, 2022 70:16


    Are you in the process of dating, and you need more options to look for a significant other? Check out this episode.Thank you!

    Social Media

    Play Episode Listen Later May 3, 2022 40:47


    Social Media is a fun place to post pics and videos, but some of your so-called friends and family members might not be too happy with what you post.Check it out!

    CELEBRI-TEA

    Play Episode Listen Later Apr 15, 2022 30:55


    Hey Chillers & Spillers!Wanna hear the latest TEA??? Listen to this episode…Hot Topics:-Kim K-Tasha K & Cardi B-Cardi B & son-Rihanna & Asap Rocky

    UPDATES

    Play Episode Listen Later Apr 7, 2022 10:32


    Hey Chillers & Spillers.Please listen to this quick episode of me giving you guys some updates on the podcast.

    Are you in a transitional phase in your life? Need something new?

    Play Episode Listen Later Mar 11, 2022 29:11


    If you're at a point in your life where you just feel like you need something new, and you want to transition. Listen to this episode.Step out on faith, and make that change. TODAY!Thanks for listening

    How do I find a balance? Help me!

    Play Episode Listen Later Mar 4, 2022 15:43


    CHILLERS & SPILLERS!

    C.A.S.T.T. UPDATES

    Play Episode Listen Later Feb 21, 2022 8:59


    HEYYY CHILLERS & SPILLERS!LISTEN TO THIS SHORT EPISODE TO CATCH UP ON WHAT'S GOING ON WITH C.A.S.T.T!!

    COUPLES INTERVIEW- THE SAMUELS

    Play Episode Listen Later Feb 14, 2022 54:41


    Check out this “Couples Interview” with THE SAMUELS… Listen to them “CHILL AND SPILL THEIR TEA” ABOUT THEIR MARRIAGE.THE ENERGY WAS AMAZING!!! TAKE NOTES

    What Are The Love Languages You Need to Know to Have a Successful Relationship?

    Play Episode Listen Later Feb 13, 2022 37:00


    LISTEN TO THIS EPISODE TO HEAR THE MOST COMMON LOVE LANGUAGES YOU SHOULD GIVE AND RECEIVE IN A RELATIONSHIP.GRAB A PEN AND SOME PAPER TO TAKE NOTES.HAPPY VALENTINES DAY EVERYONE! ❤️

    How do you know when you have found “The One?”

    Play Episode Listen Later Feb 7, 2022 41:16


    How do you know when you have found “The One?”There are 8 signs that I present in this podcast.If you're in a relationship, and feel like you have met “The One,” but want to make sure; this is the episode you want to listen to.Thank you

    A Man Settles Where He Finds Peace..

    Play Episode Listen Later Jan 23, 2022 29:19


    A man settles where he finds peace? Do you agree or disagree?Listen to this episode to hear what I had to say about this.To give me some feedback on this topic, email me at chillandspillthetea07@gmail.com.Thanks

    Tuesday Tea Talk #7

    Play Episode Listen Later Jan 19, 2022 18:00


    TAP, TAP, TAP INNN!!

    Interview with Young Author Amber Richardson

    Play Episode Listen Later Jan 16, 2022 16:16


    Amber Richardson is a 14-year-old author who wrote “Mariah Gets Bullied.”This is about a young girl who gets bullied at school, and how she handled the situation.During this interview, you will hear Amber tell her story on how she became a writer.Parents please listen to this interview with your children and purchase this book. ☺️This book is recommended for ages 6-15Thanks

    Tea Talk #6

    Play Episode Listen Later Jan 13, 2022 22:19


    Check out the latest TEA! ☕️

    Manifesting Goals

    Play Episode Listen Later Jan 8, 2022 55:48


    What are you Manifesting this year???Listen to this episode on how to manifest goals.You'll also hear some examples of what to manifest.Thanks for listening

    Happy New Year

    Play Episode Listen Later Jan 1, 2022 10:14


    Happy New Year, CHILLERS & SPILLERS!LET'S KICK OFF THE NEW YEAR RIGHT!LISTEN TO THIS SHORT SWEET EPISODE OF JANUARY'S LINE UP!STAY TUNED!THANK YOU

    Updates

    Play Episode Listen Later Dec 4, 2021 8:47


    CHECK OUT THESE UPDATES!!!THANK YOU!!

    LET'S TALK!

    Play Episode Listen Later Dec 1, 2021 24:43


    LET'S TALK ABOUT BEING A BOSS AND IGNORING THE DOUBTERS!ONE THING TO KEEP IN MIND IS; NO ONE WILL SEE YOUR VISION BUT YOU!!! KEEP GOING ANYWAY!

    Tuesday Tea Talk #5

    Play Episode Listen Later Nov 24, 2021 16:56


    HEEEEEYYYYY CHILLERS & SPILLERS!!WHAT'S GOING ON?!!!LISTEN TO ME SPILL SOME TEA!HAPPY THANKSGIVING!

    Why Men Can't Handle Strong Women

    Play Episode Listen Later Nov 7, 2021 47:28


    Listen to me Spill Some Tea & Why Men Can't Handle Strong Women.Should women submit?Should strong women be less masculine?Should strong women have less standards?*Think about it!Let me know your thoughtsCashApp-$ChillandSpilltheTea

    Tuesday Tea Talk #4 ☕️

    Play Episode Listen Later Nov 3, 2021 15:37


    LET'S SPILL SOME TEA!!HERE ME SPEAK ON MY PERSONAL TEA AND THE CELEBRITIES HALLOWEEN COSTUMES!Thanks

    Tuesday Tea Talk #3

    Play Episode Listen Later Oct 12, 2021 15:28


    Chill and Spill your Tea with ME!!!Listen to a little bit of TEA on this episode.Make sure you come back on Saturday @8pm/EST on my IG page @chillandspillthetea to listen to MORE CELEBRI-TEA!Thanks

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