Podcasts about Choose You

"I never wanted to take my inhales for granted because, you know, of the 8 billion people on earth, there's probably about 15 who stop breathing every second. We don't know when that last exhale is going to happen; we just know that every inhale we get is a gift." – Katie B. Happyy Today's featured bestselling author is a mom, Master Yoga Teacher, motivational speaker, Executive Health & Mental Wellness Coach, and the CEO of B Inspired LLC, Katie B Happyy. Katie and I had a fun on a bun chat about her book, “Cheers to Chaos: 8 Tools for the Puffy-Eyed and Powerful”, how sharing your personal story can create connections, finding solace in yoga, and more!!!Key Things You'll Learn:How the pandemic inspired Katie to write her bookHow everyone's grief is valid, regardless of its natureHow observing our thoughts without judgment can help us understand the root of our moodsHow yoga helped her cope with personal challenges and find clarityWhat it's like to run international self-development retreats and the experience that enhanced Katie's game the most as a yoga teacher Katie's Site: https://www.binspired.life/Katie's Book: https://a.co/d/3waXYZkThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…284 – Choose You with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/#WintheWellnessWAR Ep. – The Fruits of My Struggles with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/Ep. 924 – Awakening Through Yoga and Storytelling with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/ep-924-awakening-through-yoga-and-storytelling-with-karuna-lokundalini/Ep. 341.5 – Playful Cheeks with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/Ep. 460 – Dangerous Hope with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/Ep. 788 – Love with a Twist of Cancer with Jennifer Greenhut (@jennandlarry): https://www.goingnorthpodcast.com/ep-788-love-with-a-twist-of-cancer-with-jennifer-greenhut-jennandlarry/Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/Ep. 737 – The Art of Badassery with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/Ep. 760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/Ep. 515 – From Food Stamps to 7-Figure Mompreneur with Iva Paleckova (@IvaPaleckova): https://www.goingnorthpodcast.com/ep-515-from-food-stamps-to-7-figure-mompreneur-with-iva-paleckova-ivapaleckova/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://shorturl.at/xqGwt

Hey Tribe,your jawns have returned and are ready to catch up! Condolences to the families of Angie Stone and Caleb Wilson. Gearing up to Shannon Sharpes harsh parenting, wedding clashes and making choices on who can Choose YOU.What's Goings On:-RIP's-Philly on top-Shannon Sharpe's parenting -The proposal that never happened Boss of the Week: Covered Hearts MS-http://www.coveredheartsms.comT1: Best Man Down T2: Choose WiselyReality Check: Aging Epiphanies **Rate, Subscribe and vibe! Don't forget to tag #Toeachhisownpodcast or @ us to let us know what you think of this week's episodePodcast IGhttps://instagram.com/toeachhisownpodcast?igshid=OGQ5ZDc2ODk2ZA==CHRISSIE IGhttps://instagram.com/miss.lomax?igshid=OGQ5ZDc2ODk2ZA==ANA IGhttps://instagram.com/sunkissedchoc?igshid=OGQ5ZDc2ODk2ZA==

Hello ! Bonne année 2025, Je vous partage mes reflexions des dernieres semaines, mois. Comment je me suis perdu et retrouvé dans les dernières années. J'espère que cet episode vous fera du bien. N'hésitez pas a venir me jaser ! Si tu souhaites rejoindre Choose You le membership je serai ravis de t'y accueillir.

Send us a textAhna Mikl shares her story of her own awakening to the realization that our bodies can heal naturally by healing the soul too. She talks with Kim about having the courage to look inside of ourselves to fully and completely heal. This is not easy but so necessary if we want to move forward at any age. While Ahna is not what we would consider a "midlife" woman, she shares wisdom beyond her young age that we can all benefit from. As a regenerative health practitioner, Ahna helps women get to the root cause of their symptoms and helps women and men with improving fertility, have healthy pregnancies, lose weight, eliminate toxins, balance their hormones, increase energy levels, eliminate pain and inflammation, regulate and have easeful menstrual cycles, and more. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally. You can learn more about Ahna and how she serves others by going to her WEBSITE and find free education on her Instagram @Ahna_regenerativebirth Get your 2025 SolPlannerGrab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. WEBSITEFACEBOOK

In this episode, Sara shares that, Yes, you can get through pain and come out on the other side. The most important action is to Choose You. She shares 3 reasons of why this choice is so important. Choosing you includes self-reflection, doing some deep work, putting yourself through things that are hard for you, ultimately discover you and know what you are capable of. The goal is to come out with a new version of yourself that is reflective of what and who you want to be in life. The Three Reasons to Choose you: 1.Find what it most important to you, in your heart, and soul. Find your integrity and what is important to you. 2. See what you are capable of. See what you can achieve. 3. Deepen your intuition and knowing. Learn to rely and trust your own gut feelings. Sara has climbed and camped out on trails for the last 7-8 years. What she has realized is that you can't see the beauty of the summit unless you do the climb. This is literal and a metaphor for working through the difficult and the rewards it brings. The journey is so worthwhile! Social Media: IG: https://www.instagram.com/saraschultingkranz/ You Tube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a plea to CHOOSE YOU! Get cozy with Sherrise as she discusses the benefits of solitude and shares some personal experiences being off grid for months.In this episode, she emphasizes the importance of being present, embracing silence, and nurturing inner-connectivity. Sherrise also highlights the power of affirmations, provides practical steps for welcoming solitude into your life, and encourages you to focus on your limitations to access your greatness. Overall, the episode promotes self-reflection, personal growth, and living in alignment with your values.Start the 30 Day Self-Exploration experience today click here!--Share this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck--Catch Full Episodes of the Sincerely, Sherrise™ Podcast via YouTube: https://www.youtube.com/@sincerelysherriseTune into Sincerely, Sherrise™ wherever you are via all major podcast streaming platforms: https://tr.ee/KDy_Ze1ALL--Subscribe to the Sincerely, Sherrise™ YouTube channel here--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL here!--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Have you ever felt underappreciated and undervalued in your workplace, even after making an effort to ignite change? Jackie Podoll, a Data-Obsessed Senior Analyst with a passion for continuous improvement, and also my client joins us to share a brave career story. Her story focuses on her process of giving herself permission to choose herself, to stop allowing herself to be underappreciated, and then grow her career. In our conversation, Jackie shares how she identified what she actually wanted, how she made small tweaks to re-design the next phase of her life and career, and how she continued her strong financial habits to build financial freedom.Hot topics from this conversation:Introducing Jackie PodollJackie's deep realization and her choice to leaveJackie's break and her biggest surpriseJackie's brave role model and the power of ‘slug life' How coaching supported Jackie live and work more authenticallyConnect with Jackie Podoll on LinkedIn. Discover “A Purple Life” here. Original episode: E86: Jackie Podoll- Learning to Choose You, Stop Accepting Being Underappreciated and Undervalued, and Grow Your Career (Client)For more information on how you can build your brave:Check out my websiteJoin my mailing list for more insights, opportunities, and inspirationConnection with me on LinkedIn

EP 121: It's not selfish to put yourself first in midlife. Midlife self obsession is approved. My guest today has 400k social media followers listening to her every word. After being a mother and a wife, a friend, a sister or a career-er when will it be time to be you and choose you, too?!? Today's guest explains why choosing you in midlife is not selfish and gives us the tools to show up for ourselves despite the midlife internal s**t show.  Join me, Dr. Sarah Milken in a new podcast episode all about choosing yourself in midlife. This week I am joined by London-based registered psychotherapist, social media rockstar and new author & podcaster, Helen Marie.  Today we are talking about self-worth, getting unstuck, parenting and re-parenting ourselves  - which are all topics that she explores in her new book called “Choose You Gentle Words to Help You Heal and Grow” which is a guide for inner-work and deep thinking. This is the midlife self-help, self-recognition, self-work episode you have all been waiting for.  Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/121 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com   

Dans cet épisode je vous invite à réfléchir sur pourquoi la culpabilité se présente par moment. Et quel est son message derrière ? Aussi j'aborde l'importance de prendre soin de soi et de ses différents corps en général. Mon nouveau projet est lancé : Choose You, le membership! Si tu veux plus d'info et prendre soin de soi avec une communauté bienveillante je t'invité à trouver tous les détails juste ici : CHOOSE YOU Pour me suivre sur Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominique777/message

A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the episode include:- Impactful Chapters in 'Choose You': Learn about the structured guidance offered in 'Choose You,' especially the profound insights in the 'Healing' chapter.- Attachment Theory and Relationships: We unpack the influence of attachment theory on our relationships and personal growth.- Generational Trauma: The impact this can have, the grief and sadness it can cause, and what it means to let go of this pain.- Learning to notice: Discover the role of observing the internal world and the fact that mindfulness exercises can enhance your self-care regimen.- Personal Stories: Listen to Helen share her victory over a long-standing fear of thunderstorms and what this means for self-healing and personal transformation.Whether you're a long-time therapy goer or just starting to explore your inner world, this episode is packed with gentle wisdom, personal stories, and professional insights that will inspire and empower you.-------------You can get Helen Marie's new book 'Choose You' now:Book - Helen Marie Psychotherapy & CounsellingFollow Helen Marie on Instagram or TikTok:helen marie | therapist PGDip MPH BSc (Hons) MBACP (@h.e.l.e.n.m.a.r.i.e) • Instagram photos and videosTikTok - Make Your Day--------------More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to our YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

"Every setback is just another setup for something bigger, something better." – Heather GiduskoToday's featured bestselling author is a mompreneur, wife, wellness superstar, motivational speaker, and a former NFL cheerleader for the Philadelphia Eagles, Heather Gidusko. Heather and I had a fun on a bun chat about her book, “Girl with a Game Plan: From Benchwarmer to Superstar in 8 Weeks”, the power of self-belief, and more!!! Key Things You'll Learn:How Heather's experience as an NFL cheerleader contributed to her personal growth and professional achievementsThe relationship between motivation and actionWhy you must be your own coach and enlist assistant coaches to achieve more successWhat setback Heather had in business that set her up for more successWhat lesson from her coaching clients enhanced her game as a coach Heather's Site: https://www.heathergidusko.com/Heather's Book: https://a.co/d/9JHq2wI The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You Might Also Like… Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ 283 – “The Winning Edge” with Shawn Harper (@shawnharper075): https://www.goingnorthpodcast.com/283-the-winning-edge-with-shawn-harper-shawnharper075/ Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/ #Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ Ep. 802 – Strategies to Conquer the Muddy Fields of Life with Kelly Majdan: https://www.goingnorthpodcast.com/ep-802-strategies-to-conquer-the-muddy-fields-of-life-with-kelly-majdan/ Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales): https://shorturl.at/dvyzP

“We have to be wise when we have dreams that are important to us.” – Charlotte FriborgToday's featured bestselling author is a mom, career and confidence master certified NLP and the Law of Attraction coach, keynote speaker, Certified NLP Master Practitioner, ballroom dancer, and black belt martial artist, Charlotte Friborg. Charlotte and I had a fun on a bun chat about her books, her experiences with moving from Denmark to the US, the importance of self-direction, and more!! Key Things You'll Learn:What led to Charlotte's transition from Taekwondo to ballroom dancing3 lessons learned about life from ballroom dancingWhat major lesson did Charlotte learn from one of her clients that sharpened her game as a coachWhy it's never too late to embark on new endeavors Charlotte's Site: https://www.fulfilledworkingmom.com/Charlotte's Books: https://www.amazon.com/stores/author/B07QG3JHZ5/allbooks The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You Might Also Like… Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ 259 – “Positive Aging” with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 647 – “Making It Happen In Showbiz & In Life” with Sabine Kvenberg, DTM (@SabineKvenberg): https://www.goingnorthpodcast.com/ep-647-making-it-happen-in-showbiz-in-life-with-sabine-kvenberg-dtm-sabinekvenberg/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ Ep. 446.5 – “You Sexy Thing” with Cat Rambo (@Catrambo): https://www.goingnorthpodcast.com/ep-4465-you-sexy-thing-with-cat-rambo-catrambo/ Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/Ep. 726 – “Unleash Your Uniqueness” with Catherine Llewellyn (@CatherineLlew10): https://www.goingnorthpodcast.com/ep-726-unleash-your-uniqueness-with-catherine-llewellyn-catherinellew10/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/

Is your thyroid holding you back from living the life you want to live? Have you been told there's nothing that can fix your thyroid issues and to just accept that this is what your life is now? If you can relate to this, know that you are alone and that there are things you can do to heal your thyroid.Today, McCall McPherson, the visionary behind Modern Thyroid Clinic, joins me on the podcast. Together, we dive deep into the different types of thyroid issues you may be experiencing, what conventional medicine is getting wrong about thyroid issues, and how you can take control and start to heal your thyroid!We talk more about:How McCall was able to reverse her Hashimoto's (and how she does the same for her patients!)The link between the gut and autoimmune disordersWhy removing your thyroid is NOT the answer The best things to calm inflammation caused by a thyroid attack McCall's thyroid medications recommendationsUnderstanding that what works during one season of life may not work during a different seasonThe right time to test your T3 levelsHow overmedicating the thyroid has become such a big issueAnd more!Get McCall's free thyroid lab guide here: https://gift.modernthyroidclinic.com/More about McCall: McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid - centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker and a thyroid and hormone expert by way of being a patient. Her passion for perfecting thyroid treatment stemmed from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time with patients to help them get their lives back and teaching and advocating for the other millions suffering who aren't her patients.Connect with McCall:https://www.tiktok.com/@mccallmcpherson?lang=enhttps://www.facebook.com/mccallmcphersonpac/http://instagram.com/mccallmcphersonpahttps://www.instagram.com/thyroidnation/www.modernthyroidclinic.comCome ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Are you satisfied? This may seem like a simple question, but it is one that is multifaceted, especially for women. And what can you do if you're not feeling satisfied? If you want to answer this question then you need to listen to this episode!Today, my good friend, Meghan Heritage, joins me to chat about The Be Event! This is a conference for women, by women, and about women. During this event, we come together to support sisterhood as we strive to BE — better, not perfect. So if you've been feeling lonely, wanting change, or are simply striving to BE better, then I invite you to join us at this conference. You'll hear more about:The devastating event that led to the creation of this beautiful eventHow this event can lead you to making change in your lifeThe different topics that are discussedWhy having a diverse group of women at this event can impact your life in multiple waysAnd more!To find out more information about this event head over to The Be Event to find out more!Connect with Meghan: WebsiteFacebook LinkedInInstagramCome ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

A new MP3 sermon from Fair Haven Primitive Baptist Church is now available on SermonAudio with the following details: Title: My Lord, I did not Choose You for that Could Never Be Subtitle: Doctrines of Grace Speaker: Elder Jonathan Moseley Broadcaster: Fair Haven Primitive Baptist Church Event: Sunday Service Date: 2/11/2024 Length: 65 min.

"I'm only positive because I got knocked down so hard a few different times in my life.” – Kate McKayToday's featured international bestselling bookcaster is a mom, transformational speaker, business consultant, fitness guru, award-winning bodybuilder, and Certified High-Performance Coach, Kate McKay. Kate and I had a fun on a bun chat about her books, her approach to book writing, and more to unlock your inherent greatness! Key Things You'll Learn:What major setback led to Kate creating more successWhy sharing our stories can uplift and inspire those around usWhy discipline looks easy to others and how focusing on fitness can help you develop disciplineThe psychological benefits of reaching out to acquaintances Kate's Site: https://www.kate-mckay.com/Kate's Books: https://www.amazon.com/stores/author/B00L4C8KH8/allbooksKate's Podcast, “Master Your Life”: https://podcasts.apple.com/us/podcast/dominique-brightmon/id1641291347?i=1000590986461Kate's FREE Gift: https://courses.kate-mckay.com/free-course-claim-your-inner-badass The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ 259 – “Positive Aging” with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 431 – “The Dangerous Truth About Today's Marijuana” with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/ Ep. 734 – “From Military Veteran to Hope Dealer” with Kim Lengling (@KimLengling): https://www.goingnorthpodcast.com/ep-734-from-military-veteran-to-hope-dealer-with-kim-lengling-kimlengling/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/

Come join us as we talk all things from Matts recent vasectomy story to learning to overcome the things that we find hard in this life! In this episode we learn that everything we are going through in this moment is to teach us. We are here to learn from what makes us uncomfortable and what upsets us. AS you do your inner work and continue to stay in the uncomfortable you will continue to grow as the person you were meant to be. Choose YOU. Learn to take time for yourself and heal the parts of you that need to be addressed. In doing so we are able to assist others, we are able to parent, we are able to learn. Shop our products HERE https://shopgrindtogether.com/ Follow Along: Instagram: ⁠@grindtogetherco⁠ Tiktok: ⁠@grindtogetherco Business Inquiries: grindtogerther.podcast@gmail.com *If you loved this episode please leave us a review.* --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Listen in to hear how I was feeling on December 1st, the last day of an 18 year career and the emotions that came with that new day, new chapter and new future! Hear words from my journal and the emotional transition of this day. I hope this encourages you to follow your dreams and stop playing it safe! Choose YOU my friend, it will be worth it. It's time to walk toward your calling!

Are you afraid to “Choose You?”Have you been wanting to “Choose You?”Well, this is the episode you want to listen to. Get your pen

“You are worth every single minute you put into yourself and your health” – Pam ShermanToday's featured international bestselling author is a mom, wife, Certified Personal Trainer, fitness instructor, nutrition guru, and motivational speaker, Pam Sherman. Pam and I had a fun on a bun chat about her books, the importance of listening to your body, and more!!! Key Things You'll Learn:What led Pam to write seven books within a yearWhy long-term health and wellness needs to be the goal instead of short-term weight lossThree tips for folks who want to get back into BC (before covid) shapeWhy strength training and meditation should be a part of your wellness habits Pam's Site: https://www.theperfectbalance.guru/ | Use the Code, “LOVE100” in all caps to receive a discount on Pam's short 6-lesson audio course.Pam's Books: https://www.amazon.com/stores/author/B078HKGMV9/allbooks?ingress=0&visitId=fa1bf518-d9c5-4174-a584-980c49b6cfbc The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ #Bonus Host2Host Ep.– “Unleashing the Power of Respect” with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/ #WintheWellnessWAR Bonus Ep. – “Mind and Body Connection” with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ 259 – “Positive Aging” with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 575 – “Brownies for Breakfast” with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 532 – “What's Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/

Feeling obligated has an intense energy; when positive, it feels great.  When it is an obligation not in alignment with you, it feels heavy and constricting.  We can shift that energy or tap into courage and grace and say no.  Guided Imagery to cut cords to cut cords and invoke pure positive energy light 

“All the power that you need, all the confidence, all the badassery that you need to live your most best life, your most confident life, your most powerful life is already within you." - Jennifer CassettaToday's featured fellow bookcaster is TEDx speaker, black belt martial artist, empowerment coach, women's safety advocate, and the founder of She Warrior Self-Defense, Jennifer Cassetta. Jenn and I had a fun chat about her book, “The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo”, how an experience on a reality TV show took an unexpected turn but still left a positive impact on many viewers, and more!!! Key Things You'll Learn:Two ways to elevate your energyHow martial arts can positively influence all areas of your lifeHow our lowest points can lead to profound realizations Jenn's Site: https://jennifercassetta.com/Jenn's Book: https://www.amazon.com/dp/0757324320Jenn's TEDx Talk: https://www.youtube.com/watch?v=faT7hKDTxsM&ab_channel=TEDxTalksJenn's Podcast, “The Art of Badassery with Jenn Cassetta”: https://podcasts.apple.com/podcast/id1692809626?app=podcast&at=1000lHKX&ct=linktree_http&itscg=30200&itsct=lt_p&ls=1&mt=2 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 615 – “Champion Martial Artist to Award-Winning Novelist” with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/ Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ #Bonus Host2Host Ep.– “Success Happens When You Learn & Act” with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/ 47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/ Ep. 463.5 – “Swordfighting, for Writers, Game Designers and Martial Artists” with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/ Ep. 393 – “Unlocking the Cage” with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how you can EMERGE into the NEW VERSION of YOU, make a big impact without sacrificing your spiritual and physical well being  or your most important relationship. So tune in to this enlightening episode and learn what actions you can take toward living the life you have dreamed of. Here are this week's reflection questions:  How your thoughts, beliefs, habits and what you allow yourself into, the energy you emit and self perception you have for yourself has created who you are right now and your current reality. How you can change the storyline of your life by unhooking that old identity created by your inner critic so you can become the highest version of yourself and live the life you have dreamed about. How can you emerge into the higher version of yourself by choosing YOU. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

We attract what we are thinking about, vibrating about, working on, and putting energy into.Today's featured bestselling bookcaster is hypnotherapist, executive coach, corporate trainer, and imagination advocate, Michelle Walters. Michelle and I had a fun chat about her book, “An Alignment of Spirit: Finding Work You Love”, using the law of attraction to manifest a dream job, and more!!! Key Things You'll Learn:What led Michelle to become a HypnotherapistThe importance of imagination in life and workWhat lesson from her coaching clients made her a better coach3 lessons learned from starting and running her podcast Michelle's Site: https://www.michellewalters.net/Michelle's Book: https://www.amazon.com/Alignment-Spirit-Finding-Work-Love/dp/1737263726Michelle's Podcast, “Mind Power Meets Mystic”: https://podcasts.apple.com/us/podcast/mind-power-meets-mystic/id1638823255?uo=4 The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 273 – “Rewiring Your Brain for Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ 110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 687 – “How to Hack Your Head Trash & Get Results” with Blaine Oelkers: https://www.goingnorthpodcast.com/ep-687-how-to-hack-your-head-trash-get-results-with-blaine-oelkers/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.podpage.com/going-north-podcast/181-what-you-focus-on-grows-with-kim-ades-kimades/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/

Register for the 6-Week Virtual Boundary Build-HERS Workshop (Women Only): https://shorturl.at/sJRW1   Episode Introduction:  Getting a return on your investment goes beyond money. Tune in to find out how to get an ROI in your relationships.   Episode Summary:  In today's episode of Rise Station Podcast, we're diving into part three of our “Choose You!” series and we talk all about getting an ROI in our relationships. We start by discussing why one-sided relationships are healthy and how to identify them and then move on to discuss ways to foster reciprocal relationships in your life.   Rise Tribe Takeaways:  What a one-sided relationship looks like: You feel that you are putting in more effort than the other person. You don't feel like a priority in their life. You feel taken for granted. They feel entitled to your resources but don't feel obligated to give to you. You give without expectations of getting anything in return. You offer help more than you ask for help. You struggle to ask for help. You engage in people-pleasing behaviors.   How to foster reciprocal relationships in your life: Encourage open and honest communication. Remember to accept help. Reciprocate in meaningful ways. Understand that relationships are dynamic, not transactional. Do not continue to invest in relationships that do not give you an ROI.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS  

“Laughing is the biggest energy boost that you can give yourself.” - Romana HasenöhrlToday's featured author is long-term traveler, astrologer, writing coach, happiness trainer, and certified Laughter Yoga Trainer, Romana Hasenöhrl. Romana and I talk about her books, the benefits of laughter, and more!! Key Things You'll Learn:The benefits of laughingWhat helped her to write ten books in ten yearsHow to shift your mindset during a career change Romana's Site: https://writers-workshops.mailchimpsites.com/Romana's Books: https://www.amazon.com/stores/Romana-Hasen%C3%B6hrl/author/B00STEG9GI?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 273 – “Rewiring Your Brain for Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/ Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/ Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/ Ep. 311.5 (Host 2 Host Special) – “More Than Enough” with Emma Dhesi (@emmadhesi): https://www.goingnorthpodcast.com/ep-3115-host-2-host-special-more-than-enough-with-emma-dhesi-emmadhesi/ 110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 553 – “Passport Forward” with Lex Latkovski: https://www.goingnorthpodcast.com/ep-553-passport-forward-with-lex-latkovski/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ Ep. 535 – “The Phoenix Career Principles” with Tony Pisanelli: https://www.goingnorthpodcast.com/ep-535-the-phoenix-career-principles-with-tony-pisanelli/ 134 - "The Courage Self-Love Journey" with Erica Glessing (@EricaGlessing): https://www.goingnorthpodcast.com/134-the-courage-self-love-journey-with-erica-glessing-ericaglessing/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ #Bonus Ep. – “Whiskers Abroad” with Carrie Carter: https://www.goingnorthpodcast.com/bonus-ep-whiskers-abroad-with-carrie-carter/

“Smiling is free and contagious.” – Cindi CohnToday's featured author is a speaker, joy activator, veteran edutainer, Cindi Cohn. Cindi and I have a fun filled chat about her book, “More Joy: 52 Weeks of Moving Forward Joyfully”, finding a new faith, and more!! Key Things You'll Learn:How she got her start with virtual learning before 2020What inspired her to become a published authorWhat helps you find and have true joy Cindi's Site: https://www.cindicohn.com/Cindi's Book: https://www.amazon.com/More-Joy-Moving-Forward-Joyfully/dp/B0BCSF9ZM1/ref=sr_1_1?crid=1LF5F0QAKP9TY&keywords=more+joy&qid=1672968828&sprefix=more+joy%2Caps%2C132&sr=8-1The opening track is titled, “How Do You Like It” by Asis Galvin. To listen and purchase the full track to support the artist, click the following link. https://asisgalvin.bandcamp.com/track/how-do-you-like-it Please support today's podcast to keep this content coming!CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ Ep. 547 – “5 Happy Choices” with Kristina Rienzi: https://www.goingnorthpodcast.com/ep-547-5-happy-choices-with-kristina-rienzi/ Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/ #Bonus Ep. – “Superbold” with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/ #Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/ Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/ #HolidayBonus Ep. – “Because You Matter” with Danielle Bernock (@DBernock): https://www.goingnorthpodcast.com/holidaybonus-ep-because-you-matter-with-danielle-bernock-dbernock/ Ep. 516 – “You Got This Girl” with Cari Higham (@CariHigham): https://www.goingnorthpodcast.com/ep-516-you-got-this-girl-with-cari-higham-carihigham/ 244 – “Chick Lit Inspiration” with Miranda Oh (@ohmirandaoh): https://www.goingnorthpodcast.com/244-chick-lit-inspiration-with-miranda-oh-ohmirandaoh/ Ep. 605 – “Love Is” with Kim Sorrelle: https://www.goingnorthpodcast.com/ep-605-love-is-with-kim-sorrelle/ 290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/

“Don't focus on the mistakes. Focus on moving forward.” – Kelly BandasToday's featured author is a mom, wife, and stay-at-home comedian, Kelly Bandas. Kelly and I had a fun chat about her book, “Rookie Mistakes: A Grown-Up's Field Guide for Getting Your Act Together”, the power of persistence when it comes to writing your book, and more!!! Key Things You'll Learn:What keeps Kelly creativeThe two things that motherhood has taught Kelly so farThe most challenging part about writing her book Kelly's Site: https://www.instagram.com/kelly_bandas/Kelly's Book: https://www.amazon.com/dp/0785288317/ref=cm_sw_r_api_i_GXPZMM5RY82WH50W56HH_0 The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 516 – “You Got This Girl” with Cari Higham (@CariHigham): https://www.goingnorthpodcast.com/ep-516-you-got-this-girl-with-cari-higham-carihigham/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ #Bonus Ep. – “Becoming FlyWithKay” with Kay Hall (@flywithkay): https://www.goingnorthpodcast.com/bonus-ep-becoming-flywithkay-with-kay-hall-flywithkay/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 354 – “Thrilling Self-Love” with Kristina Rienzi: https://www.goingnorthpodcast.com/ep-354-thrilling-self-love-with-kristina-rienzi/ Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/ Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 460 – “Dangerous Hope” with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 524 – “Pediatric Anxiety” with Alicia Kollmar: https://www.goingnorthpodcast.com/ep-524-pediatric-anxiety-with-alicia-kollmar/ Ep. 586 – “Flipping Bad Situations into Joyful Children's Books” with Violet Lemay (@violetlemay): https://www.goingnorthpodcast.com/ep-586-flipping-bad-situations-into-joyful-childrens-books-with-violet-lemay-violetlemay/ Ep. 605 – “Love Is” with Kim Sorrelle: https://www.goingnorthpodcast.com/ep-605-love-is-with-kim-sorrelle/ Ep. 593 – “The Perfect Neighborhood” with Liz Alterman (@LizAlterman): https://www.goingnorthpodcast.com/ep-593-the-perfect-neighborhood-with-liz-alterman-lizalterman/ 39 - "Enroll In Confidence" with Sabah Ali (@sabah.ali14): https://www.goingnorthpodcast.com/39-enroll-in-confidence-with-sabah-ali-sabahali14/

“You cannot fix what you don't measure.” - Zach WesterbeckToday's featured bookcaster is husband, Mental Health Professional Speaker, college success coach, and certified Mental Health First Aid professional, Zach Westerbeck. Zach and I have a chat about his book, “You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression”, some tools to help you take care of your mind, and more!! Key Things You'll Learn:How he became a mental health advocateWhy he believes that anxiety and depression is not a choiceWhat is a “brain health-centric life” and how to create it for yourself Zach's Site: https://zachwesterbeck.com/Zach's Book: https://www.amazon.com/dp/0578754207Zach's Podcast, “You're Not Alone”: https://podcasts.apple.com/us/podcast/id1637167404?itsct=podcast_box_link&itscg=30200&ls=1&at=1010l38Ld&ct=listennotes The opening track is titled "Strike Strong" by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/strike-strong You May Also Like… 14 - "Reach Your Mountaintop" Jeff Davis (@JeffDavis027): https://www.goingnorthpodcast.com/14-reach-your-mountaintop-jeff-davis-jeffdavis027/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ #Bonus Host2Host Ep.– “Unleashing the Power of Respect” with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/ Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/ Ep. 367 – “What Happens in Tomorrow World?” with Jordan Gross: https://www.goingnorthpodcast.com/ep-367-what-happens-in-tomorrow-world-with-jordan-gross/ Ep. 431 – “The Dangerous Truth About Today's Marijuana” with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/ Ep. 393 – “Unlocking the Cage” with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/ Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/ Ep. 304.5 (Holiday Bonus Episode) – “Choose Your Struggle” with Jay Shifman (@JBShifman): https://www.goingnorthpodcast.com/ep-3045-holiday-bonus-episode-choose-your-struggle-with-jay-shifman-jbshifman/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 253.5 (Host 2 Host Special) – “The University of Adversity” with Lance Essihos (@EssihosLance): https://www.goingnorthpodcast.com/2535-host-2-host-special-the-university-of-adversity-with-lance-essihos-essihoslance/ Ep. 474 – “How Social Media Impacts The Way We Think, Feel and Behave” with Tyler Hendon (@tylerhendon7): https://www.goingnorthpodcast.com/ep-474-how-social-media-impacts-the-way-we-think-feel-and-behave-with-tyler-hendon-tylerhendon7/ Ep. 468 – “The Power Of Mindset” with Hayk Tadevosyan (@hayktadevosyan): https://www.goingnorthpodcast.com/ep-468-the-power-of-mindset-with-hayk-tadevosyan-hayktadevosyan/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/ Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/

Are you waiting for someone to apologize to you?  Is your relationship on the rocks? Do you think your relationship depends on their actions or words or responses to you? Think again as I share words of wisdom from Brene Brown as I saw her LIVE on stage in Austin just a few days ago. DARE TO LEAD in your relationship. Choose Love. Choose Joy. Choose Forgiveness. Choose Courage. Choose Healing. Choose You. Let's go!

Are you waiting for someone to apologize to you?  Is your relationship on the rocks? Do you think your relationship depends on their actions or words or responses to you? Think again as I share words of wisdom from Brene Brown as I saw her LIVE on stage in Austin just a few days ago. DARE TO LEAD in your relationship. Choose Love. Choose Joy. Choose Forgiveness. Choose Courage. Choose Healing. Choose You. Let's go!

A significant portion of the U.S. population lives in areas lacking mental-health workers. Residents of underserved areas have roughly a quarter of the providers they need, in aggregate, according to the Kaiser Family Foundation says. Additionally, more than 150 million people live in federally designated mental health professional shortage areas. The global pandemic has exacerbated this shortage by accelerating the departure of tenured therapists, combined with the lack of entrants into the field, particularly in rural communities and communities of color. Dr. Tara Miller, Ph.D., is a Licensed Counselor, National Certified Counselor, Master Addictions Counselor, Certified Professional Counseling Supervisor, Board Certified Post Traumatic Stress Disorder Clinician, and Certified Anger Management Specialist in her hometown, a city with a population of 5,000. She is also a business owner, the leader of a non-profit, and a member of the city council. Dr. Miller believes that approaches to mental health should be customized based on the person. Dr. Miller believes cookie-cutter approaches are ineffective and can signal potential “compassion fatigue” or burnout for the clinician. To avoid this challenge, her non-profit “Choose You 365” focuses on encouraging each person to put themselves first and attend to the “self-fullness” necessary to be effective in helping professions. https://chooseu365.org/

EP 62: In midlife, if it doesn't bring you orgasm, inspiration or income it does not belong in your life, Boo! Cut that out…PERIOD! Join me, Dr. Sarah Milken, in an open and honest conversation called, “Orgasm, Inspiration & Income In Midlife…PERIOD!” My guest, Joey Zauzig, is a digital entrepreneur, viral video creator and motivational speaker. Joey is an Instagram phenomenon, Tik Tok superstar and if he isn't already, your new BFF, he will be after this episode! Do you know that “good juju” energy you feel when you see or meet someone with uplifting vibrational energy…well that is exactly what I felt when I came across Joey and watched his inspirational videos. Joey is here to chat about building self-love and so much more. He says the real “plot twist” in life is building confidence by practicing self-responsibility and taking action. He talks about taking those steps to getting to having a life that you want to get out of bed for…He is helping us block out the haters by “choosing us” no matter what negative energy is thrown our way. You only get one midlife, so live it the way you want…PERIOD! Some Highlights:  Self-love & confidence go hand in hand Take that break How to practice gratitude Stay in your lane, ignore the haters Everything is an energy exchange Self-responsibility, mental & physical action steps Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/62 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

Connect before you correct.Today's featured author is mom, life coach, and fellow podcast host, Alysia Lyons. Alysia and I had a fun chat about her story from the book, “The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body”, the importance of love languages, and more! Key Things You'll Learn:How we share more traits with our parents than we thinkHow conquering mom guilt helps you become a better momThe importance of knowing how to reframe certain situations Alysia's Site: https://alysialyons.com/Alysia's Books: https://www.amazon.com/Alysia-Lyons/e/B08Z3YJT6M/ref=aufs_dp_fta_dsk The opening track is titled “UVERWorld verR” by Rukunetsu aka Project R. To listen and download the whole track, click the following link. https://soundcloud.com/rukunetsu/uverworld-verr You May Also Like… #FourFoldFormula Ep. – “My Sandpaper Wrapped Gifts” with Martine' Emmons (@EmmonsMartine): https://www.goingnorthpodcast.com/fourfoldformula-ep-my-sandpaper-wrapped-gifts-with-martine-emmons-emmonsmartine/ #FourFoldFormula Ep. – “Life-Long Lesson” with Nick Wettstein: https://www.goingnorthpodcast.com/fourfoldformula-ep-life-long-lesson-with-nick-wettstein/ #FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/ #FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/ #FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-last-few-decades-of-my-life-with-sylvie-plante/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ #Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/ Ep. 568 – “The Multi-Hyphen Mystery Author Life” with Diane Bator (@bator_l): https://www.goingnorthpodcast.com/ep-568-the-multi-hyphen-mystery-author-life-with-diane-bator-bator_l/

“We live in such a group-think world that we forget we have to know what our personal happiness is.” – Pamela Gail JohnsonToday's featured bestselling author is Practical Happiness Advocate, award-winning sales professional, and the founder of the Society of Happy People, Pamela Gail Johnson. Pamela and I had a fun chat about her book, “Practical Happiness: Four Principles to Improve Your Life”, some of the popular misconceptions about happiness, and more!! Key Things You'll Learn:How Pamela started the Society of Happy PeopleThe 4 Pillars of Practical HappinessWhat are “Happiness Zappers” and how can they be managedWhy true happiness needs to be added to the conversation about mental health Pamela's Site: https://sohp.com/Pamela's Book: https://www.amazon.com/kindle-dbs/entity/author/B098R3ZPDX?_encoding=UTF8&node=2656022011&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results You May Also Like… Ep. 547 – “5 Happy Choices” with Kristina Rienzi: https://www.goingnorthpodcast.com/ep-547-5-happy-choices-with-kristina-rienzi/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 520 – “A Powerful Tool for Massive Abundance” with Melisa Caprio (@PCtotheUniverse): https://www.goingnorthpodcast.com/ep-520-a-powerful-tool-for-massive-abundance-with-melisa-caprio-pctotheuniverse/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/ Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated Ep. 566 – “Consciously Connecting” with Holland Haiis (@HollandHaiis): https://www.goingnorthpodcast.com/ep-566-consciously-connecting-with-holland-haiis-hollandhaiis/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ 290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/ Ep. 499 – “Take Center Stage” with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/

There is always the possibility for change and growth, no matter where you are in life. If you find yourself in a relationship that is no longer serving you, have the courage to end it. It takes authenticity and strength to live life on your own terms, but it is so worth it. When you are true to yourself, you can attract relationships and experiences that are in alignment with your purpose. Every day is a new opportunity to create the life you want. Choose possibility. Choose authenticity. Choose YOU.

We absolutely LOVE to help women show up more authentically in their lives. Many feel they can't be themselves while wanting to lose weight, which often results in doing things they hate. NO MORE! Don't forget to check out our link tree so you can see our PROMO and buy our CHOOSE YOU! show! Find all the links to all the things in our link tree https://linktr.ee/YWWL

Another podcast on diet behaviours. This one is about not eating when you are clearly hungry. Listen to how the girls chat about this behaviour and how this ultimately stems from you diet background. Find all the links to all the things in our link tree https://linktr.ee/YWWL Go and buy our CHOOSE YOU! recording!

This one got Alicia. Someone asked her why she seemed so happy all of the time! The answer might surprise you.  One more sleep before the CHOOSE YOU! Get those tickets    Still room at the Capitol - https://capitol.tuxedobillet.com/main/choose-you Watch virtually - https://ywwl-productions.myshopify.com/products/choose-you-virtual-ticket

We are just talking through our lives in this one. Some behind the scenes of Alicia's party last weekend and our excitement for CHOOSE YOU! is real! Find all the links to all the things in our link tree https://linktr.ee/YWWL

The figureFIT! podcast is back and with a new co-host! Liz Nierzwicki is back and this time with her #1 sidekick and greatest accomplishment: her son! We wanted to come together and share the figureFIT! way of life with anyone who wants fitness and healthy living inspiration. Our goal is to help you find and create a healthy lifestyle that works for you. Join the figureFIT! LIFESTYLE COACHING PODCAST Facebook Group HERE The way of the warrior is a lifestyle. We must learn how to release self-defeating attachments and put self-care first so that we can heal from the inside out. The voice within is the one you need to make your best friend, not someone external. When anything outside you lifts you up or validates you, you are bound to fall if they leave you. Only one person holds your worth and that is you and God. It's time to stand boldly in your light with self-confidence. Let Liz help you - join the figureFIT monthly workout program today and do exactly what the program suggests each step of the way. Your warrior within is waiting for YOU to make the choice to CHOOSE YOU. Become a Spiritual Warrior today at figureFITlife.com HOST: Liz Nierzwicki is a powerful motivational force. Liz used her struggles to build a life she really wanted and now she gives back via her podcasts and newsletters. Liz is a wealth management advisor, health and wellness expert and the Founder of Solace Yoga Studio, Solace Yoga School and figureFIT! Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF. CO-HOST: Vince Trifiletti is Liz's one and only son. He's a new entrepreneur currently working on his first startup called VGT Media and also a licensed real estate agent, model and cat dad. Have you read our founder's story of transformation yet in her international bestselling book? Pick up a copy of here: https://amzn.to/3q9R5yC. If you love listening to audiobooks and don't yet have an Audible membership, you can try it for FREE with this link - and BONUS, also get (1) free audiobook. Connect with us on your favorite platform(s): WEBSITE: figurefitlife.com FACEBOOK: https://www.facebook.com/FigureFITlife/ INSTAGRAM: https://www.instagram.com/figurefit/ Vince: https://www.instagram.com/vincetrifiletti/ Liz: https://www.instagram.com/liznierzwicki/ --- Send in a voice message: https://anchor.fm/figurefit/message Support this podcast: https://anchor.fm/figurefit/support

“Live your life leading with love.” – Kristina RienziToday's featured bestselling author is mom, wife, certified professional coach, the former president of Sisters in Crime-Central Jersey, and an INFJ who dreams beyond big, Kristina Rienzi. Kristina and I talk about her book, “5 Happy Choices: The Simple Way to a Happier Life”, how the transition was to go from writing novels to a nonfiction self-help book, and more to help you choose happiness. Key Things You'll Learn:What inspired her to write her first nonfiction book.How happiness can grow over timeThe foundational choice of out the 5 Happy ChoicesWhat 2 major skills Kristina developed to upgrade her productivity Kristina's Site: https://kristinarienzi.com/Kristina's Books: https://www.amazon.com/Kristina-Rienzi/e/B00Q5FPECS%3Fref=dbs_a_mng_rwt_scns_share The opening track is titled “UVERWorld verR” by Rukunetsu aka Project R. To listen and download the whole track, click the following link. https://soundcloud.com/rukunetsu/uverworld-verr You May Also Like… Ep. 354 – “Thrilling Self-Love” with Kristina Rienzi: https://www.goingnorthpodcast.com/ep-354-thrilling-self-love-with-kristina-rienzi/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 520 – “A Powerful Tool for Massive Abundance” with Melisa Caprio (@PCtotheUniverse): https://www.goingnorthpodcast.com/ep-520-a-powerful-tool-for-massive-abundance-with-melisa-caprio-pctotheuniverse/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/

He'll Never Step Up or Choose You if You Keep Doing This  Do you ever get tired of making decisions? Between your work, friends, and children, I'll bet by the end of the day you don't want anybody calling your name or asking you to make one more decision. The same is true of guys, […] The post He'll Never Step Up or Choose You if You Keep Doing This appeared first on Understand Men Now With Jonathon Aslay.

Hey Queens & Kings! This episode we are talking about a very important subject, YOU. We are discussing Choosing You, Boo! Life is filled with ups and downs, achievements and challenges but somewhere in between, we will be faced with the decision to choose ourselves. The majority of us don't choose ourselves, so we will be discussing why and how you can learn to choose you!Get comfy, grab your favorite drink, pull out your journal and choose yourself for the next hour and eleven minutes (111).Topics of discussion on Choosing You:Why is it so hard?Being honest with yourself Self forgiveness Tuning in to you & your needsTrusting yourself and the process Dealing with the unknown You are worth it...and more.We'd love to hear your thoughts on this episode. Drop us a line on Instagram.Please be sure to leave us a review on whatever platform you are using to listen to us.Don't forget to follow our social media pages: @wingsunleashed444 and @christieredwards on Instagram. Please like, share and follow our @twoqueensandcrystalthings Instagram page.Thank you all for your love and support we appreciate you all so much! If you like what we are doing and would like to support us, please use the Buy me coffee link so we can continue sharing this content with you all. Support the show

Businesses don't turn into unicorns when you hit 7-figures.Today's featured bestselling author is visionary leader, transformation enthusiast, and Executive Coach for Entrepreneurs, Iva Paleckova. Iva and I talk about her journey to generating 7-figures of revenue in her coaching business after becoming a single mom, why business is an internal battle as much as an external one, and more!! Key Things You'll Learn:What forced Iva to become an entrepreneur.How she overcame her lack of self-confidence early in her entrepreneurial journey.The 3 Things You Need to Build a BusinessSome mistakes that entrepreneurs make in the beginning that you must avoid to become successful. Iva's Site: https://www.ivapaleckova.com/Iva's Book: https://www.amazon.com/Dust-Off-Rise-Restaurant-Leadership/dp/1627472959/ref=sr_1_1?crid=3QSU5594LN3KP&keywords=Iva+Paleckova&qid=1653893637&sprefix=iva+paleckova%2Caps%2C97&sr=8-1Iva's Podcast, “The Sovereign Entrepreneur Show”: https://podcasts.apple.com/ie/podcast/the-sovereign-entrepreneur-show/id1499400123 The opening track is titled “Amor Vencer” from Subterranean Sessions by MadXRuler (formally known as Ruler Inc.). Capture this tune and the whole album by clicking the following link. https://madxruler.bandcamp.com/track/amor-vencer-flight You May Also Like… Ep. 328 – “The Greatest Secret” with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/ Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/ #M2M Bonus Ep. – “A Mother's Mission to Save Her Child” with Deborah Beauvais (@DV7radio): https://www.goingnorthpodcast.com/m2m-bonus-ep-a-mothers-mission-to-save-her-child-with-deborah-beauvais-dv7radio/ Ep. 416 – “From Abuse & Displacement to Triumph” with Angela Sewell (@AngelwingsAs): https://www.goingnorthpodcast.com/ep-416-from-abuse-displacement-to-triumph-with-angela-sewell-angelwingsas/ #M2M Bonus – “A Significant Fork” with Mehdi Bouneb (@Mehdi_lba): https://www.goingnorthpodcast.com/m2m-bonus-a-significant-fork-with-mehdi-bouneb-mehdi_lba/ Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ Ep. 488.5 – “Create, Innovate & Dominate” with Tracy Hazzard (@hazzdesign): https://www.goingnorthpodcast.com/ep-4885-create-innovate-dominate-with-tracy-hazzard-hazzdesign/ 194 – “A Badass Butterfly Conversion” with Rev. Dr. Jane Galloway: https://www.goingnorthpodcast.com/194-a-badass-butterfly-conversion-with-rev-dr-jane-galloway-chaostoclarity/ 265 – “Hitting Rock Middle” with Sallie Holder (@SallieHolder17): https://www.goingnorthpodcast.com/265-hitting-rock-middle-with-sallie-holder-sallieholder17/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ 212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/

Blue Chip Mindset 27: The Struggle Didn't Choose You...You Chose The Struggle Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

EP 42: Do you ever feel like you just have to grin & bear it with midlife injuries or menopausal symptoms? I do…I feel like my teens and husband will think I am always whining about something…but, of course, it is ok for them to whine about everything. Join me, Dr. Sarah Milken in my solo episode, “Thx Hawaii! That Was Rad…Midlife Injuries. WTF?” This is my second minisode of The Midlife Golden Sh*t Shovel Cluster F*ck Series. In this week's minisode, I dive deep into the past seventeen months of my life, why I started my podcast, and a not so relaxing family trip to Hawaii (during Covid) that taught me a valuable midlife lesson. If we want to be successful on this midlife journey, then we have to ask for help in times of need. Breaking the seemingly perfection veneer and showing vulnerability & need is okay…ask Brene Brown. It's time to stop worrying about the judgmental peanut gallery. Forget trying to look like the perfect midlife remixer. It IS time to CHOOSE YOU, even if it's a little “achey and complainey”... Midlife self obsession is on! Some Highlights:  It is never too late to start something new The best decisions are the ones that scare us Strengthen connections in midlife Take off the shiny veneer  Take your wants & needs off the backburner Ask for help, you are not a burden! Choose you! Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/42 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda   Today's featured international bestselling author is happiness expert, Zen Millionaire, and the first person from Japan to be voted into the Transformational Leadership Council, Ken Honda. Ken and I have a fun chat about his book, “Happy Money: The Japanese Art of Making Peace with Your Money”, creating more joy in your life, and tons more!!!   Key Thing's You'll Learn: Why he's not a fan of the term “Self-made”.

“Stop spreading gossip and start spreading glitter.” – Megan Henry Today's featured bestselling author is Award-winning actor, producer, speaker, and Paradigm shifter, Megan Henry. Megan and I have a fun-filled chat about her chapter in the book, “1 Habit to Thrive in a Post-Covid World: 100 Life-Changing Habits to Navigate the Post-Pandemic World”, moving from Transactional to transformational living, and more!!!   Key Thing's You'll Learn: The power of your intuition. How to have inner liberation. What is delicious disruption and why Megan loves it. Why she became an actor and her advice for future actors.   Megan's Site: https://actormeganhenry.com/ Megan's Book: https://www.amazon.com/dp/B08STNSHB8/ref=as_li_ss_tl?&linkCode=sl1&tag=mobilea0d592f-20&linkId=0be3a1355c5f2a4f5fb1c175b35d925d&language=en_US   The opening track is titled “Heart OF Sword 011” by Rukunetsu aka Project R. To hear and download the full track, click the following link. https://soundcloud.com/rukunetsu/heartofsword011-samuraix   You May Also Like…   Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/   Ep. 310.5 (Host 2 Host Special) – “Everyday Awakening” with Sam Liebowitz (@SamLiebowitz): https://www.goingnorthpodcast.com/ep-3105-host-2-host-special-everyday-awakening-with-sam-liebowitz-samliebowitz/   Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/   273 – “Rewiring Your Brain for Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/   Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/   Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/   134 - "The Courage Self-Love Journey" with Erica Glessing (@EricaGlessing): https://www.goingnorthpodcast.com/134-the-courage-self-love-journey-with-erica-glessing-ericaglessing/   Ep. 448 – “Keepin' It Real” with Caramel Lucas (@Ms__Caramel): https://www.goingnorthpodcast.com/ep-448-keepin-it-real-with-caramel-lucas-ms__caramel/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://www.goingnorthpodcast.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen/

“Joy is our birthright.” – Anne Scottlin   Today's featured bestselling author is wife, Award-Winning Actress, Corporate Trainer, Consultant, and Emotional Wellbeing Specialist, Anne Scottlin. Anne and I have a fun, laughter-filled chat about her book, “Live for Joy”, putting your troubles in perspective, and more joy goodness!!!   Key Thing's You'll Learn: Why she wrote her book and what you gain from reading it. What it means to live a life full of authentic joy. How to increase your joy. What big failure led to one of Anne's greatest wins in her lifetime.   Anne's Site: https://www.annescottlin.com/ Anne's Book: https://www.amazon.com/kindle-dbs/entity/author/B099VV6MDX?_encoding=UTF8&node=2656020011&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader   The opening track is titled "Parepare" by Marcus D. Be sure to visit his site and support his craft by clicking on the following link. https://marcusd.net/track/parepare   You May Also Like…   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/   Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/   Ep. 459 – “Secret Life of a Hollywood Sex & Love Addict” with Brianne Davis (@TheBrianneDavis): https://www.goingnorthpodcast.com/ep-459-secret-life-of-a-hollywood-sex-love-addict-with-brianne-davis-thebriannedavis/     Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/   Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/   273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   Ep. 349.5 – “Signs in the Rearview Mirror” with Kelly Smith (@kellys_author): https://www.goingnorthpodcast.com/ep-3495-signs-in-the-rearview-mirror-with-kelly-smith-kellys_author/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/   279 – “Peak Performance Ghostwriting” with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/279-peak-performance-ghostwriting-with-kathrin-hutson-exquisitelydark/   240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/   Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/