Podcasts about turning pain

When I first saw Cassey Ho's YouTube videos, her energy and authenticity instantly stood out. So when she joined the podcast, I knew we were going deeper than just workouts.In this episode, Cassey shares the raw truth behind online harassment, the YouTube policy change it sparked, and how her sensitivity became a powerful strength in business and life.Cassey and I talked about:

Kristen Domke: Military Mental Health is Broken  | The Hopeaholics PodcastIn this deeply emotional and brutally honest episode of the Hopeaholics Podcast, we sit down with Kristen Domke—an Air Force veteran, personal trainer, and survivor—whose life story is nothing short of extraordinary. Kristen opens up about the emotional toll of serving in the military, including multiple deployments, witnessing unimaginable trauma, surviving military sexual assault, and battling intense mental health struggles that led to multiple suicide attempts. Her story is one of heartbreak, resilience, and redemption. After years of numbing pain through alcohol, losing her identity as a military police officer, and feeling completely alone, Kristen finally reached a breaking point—and then, miraculously, a breakthrough. Through intensive treatment, therapy, a renewed connection with faith, and the support of a recovery community, Kristen found the strength to rebuild her life and start healing from the inside out. She talks candidly about how hard it was to ask for help, what recovery really means beyond just sobriety, and how fitness, faith, and setting boundaries helped her find purpose again.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICS for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:59 - Joining the Air Force at 19 After College Struggles00:04:09 - Serving as Security for President Obama in Africa00:07:57 - Advocating for Herself in Mental Health Treatment00:09:34 - Facing Family Loss and Addiction Challenges in Ohio00:18:36 - Retraining as a Physical Therapy Assistant00:24:38 - Achieving Sobriety at Behavioral Health Facility00:27:30 - Embracing Recovery and Advocacy Through Faith00:28:44 - Finding Strength in a Supportive Faith Community00:32:08 - Working with a Direct Sponsor for Accountability00:35:58 - Processing Trauma Through EMDR Therapy00:50:43 - Turning Pain into Purpose to Help Others00:58:03 - Rediscovering the Will to Live in Recovery01:06:33 - Celebrating Four Months Sober on March 20, 202501:10:59 - Planning a New Business Venture Post-Military

In this episode of The Feminine Frequency, Amy Natalie sits down with poet, artist, and entrepreneur James McRae for a deeply inspiring conversation on creativity as a sacred healing practice. Together, they explore how life's joys, pains, and heartbreaks become imprinted on the body and how creative expression serves as a powerful tool for alchemizing and releasing this energy.James shares his insights on how creativity goes beyond mere production, becoming a devotional process of emotional liberation and soul-led service. From poetry and meme-making to building soulful businesses and communities, creativity is framed as a journey of reclamation and renewal.The episode delves into the yin and yang dynamics of the creative process — balancing receptivity with action, surrender with discipline — and the importance of honoring inner cycles and creative timing. Amy and James also discuss the entrepreneurial path as a uniquely creative act, where service and purpose take precedence over strategy and perfection.Listeners struggling with creative blocks, perfectionism, or burnout will find encouragement to reimagine creativity as a healing, spiritual purge — one that allows authentic expression to flow naturally from within.How trauma and life experiences are stored in the body and can be released through creative expressionThe danger of suppressed creativity and its impact on spiritual and emotional healthThe balance of feminine (yin) and masculine (yang) energies in creativityThe necessity of living fully to spark genuine inspirationEmbracing imperfection and repetition as keys to mastery and authentic voiceThe intersection of creativity and entrepreneurship The cultural power of memes as modern poetry and storytellingSPECIAL OFFERS

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You're Born 10:45 – The Real Hero's Journey (It's Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Send us a textFX's Limited Series Dying for Sex — Now Streaming on HuluJoin us for an unforgettable conversation with Nikki Boyer, the Emmy-nominated co-creator and real life friend of Molly in "Dying for Sex." In this episode, Nikki opens up about her extraordinary friendship with Molly, whose battle with terminal breast cancer led to a bold exploration of sexual and emotional freedom. Discover how Molly's journey inspired a podcast and a hit TV series, capturing her fearless embrace of life and love. With behind-the-scenes insights into the making of the series starring Michelle Williams and Jenny Slate, Nikki shares the emotional highs of Emmy nominations and the intimate moments of friendship and discovery. From laughter to tears, this episode celebrates the power of storytelling and the transformative impact of living authentically. Don't miss this heartfelt journey that will leave you inspired and moved. #DyingForSex #FriendshipGoals #EmmyNominatedWhere to find Nikki Boyer...Instagram: @NikkiBoyerTikTok: @therealnikkiboyerPodcast: Dying for SexEverything you wanted to know...How did Nikki Boyer transform a personal podcast into an Emmy-nominated sensation that captured the hearts of millions?What was Nikki's reaction when Hollywood stars Michelle Williams and Jenny Slate joined the project, elevating Molly's story to new heights?Which of Molly's daring sexual adventures left even Nikki in disbelief, showcasing her fearless embrace of life?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

This week on The Burn Podcast, we revisit one of the most unforgettable and soul-stirring episodes we've ever released—our powerful conversation with John O'Leary, a man whose story will stop YOU in your tracks and reignite YOUR perspective on pain, purpose, and possibility.At just 9 years old, John was burned on 100% of his body. No one thought he'd survive the night. But he did. And not only did he survive—he turned that tragedy into a mission to inspire millions.John doesn't ask “Why me?” with pity—he flips the script and challenges YOU to live as a VICTOR, not a victim. He reminds us that no matter the fire YOU face in life, YOU have a choice: to shrink from it or to rise through it with purpose and passion.With his story now coming to life in the upcoming major motion picture Soul on Fire—starring Joel Courtney, John Corbett, and William H. Macy, and hitting theaters October 10, 2025—there's no better time to revisit this message of resilience, faith, and unshakable hope.

In this deliciously honest episode of Transform Your Life, Teresa and Tonya take listeners back into the kitchen—and back to the root of why food and feelings are so deeply connected. As they whip up high-protein, low-carb chaffles with Devotion Nutrition, they reflect on the emotional weight that used to come with every bite.From the shame of eating in secret to the guilt around eating in public, they share what food used to mean to them—comfort, punishment, and control—and how they've transformed that mindset. This episode isn't just about chaffle recipes (though they share some seriously tasty ones)—it's about releasing the idea that food equals failure, and rebuilding your relationship with eating from the inside out.Whether you're post-op, on GLP-1s, or just trying to love yourself through the chaos, this episode is a must-listen for anyone ready to nourish their body and soul at the same time.

In this deeply personal second part, Kaylee Nishizawa opens up about how her grief became a mission—and how the loss of her younger brother, Liam Nishizawa, led to the birth of something far bigger than she ever imagined. Video version of this eps: https://youtu.be/ohcPNAenLgwWhat began as a tribute… …became a movement to make sure Liam's name, light, and story would never be forgotten—and to ensure no one else would feel alone in their darkness. After Liam's passing by suicide at age 15, Kaylee—still recovering from a life-altering car accident and navigating her own mental health journey—began designing a tribute clothing line in his honour. But in a breathtaking twist of fate, she discovered that Liam had quietly been working on his own mental health brand in the final three weeks of his life, alongside his best friend Clarice.They had named it: LowKure. A symbol of pain and healing, “LowKure” represented the lows we all face—insecurities, struggles, mental health battles—and the journey to find light again. Liam had even swapped the “C” for a “K” because he thought it looked cooler. And unknowingly, these initials—LK—would later come to stand for something even deeper: Liam & Kaylee. The beautiful realization of the meaning behind “LK,” caught on camera during this episode, became a beacon of purpose for Kaylee—a moment of divine clarity that this was what she was meant to do. That this movement was already forming—and she was here to carry it forward. From that moment, she dove fully into building a greater mission in Liam's name—a vision she's been dedicated to over the last five months since this podcast was filmed. What began as a sister's tribute became a shared vision. A brand was reborn—infused with deeper purpose, legacy, and love. Today, LowKure by Liam has grown into LowKure for You—a nonprofit initiative dedicated to: • Suicide prevention and mental health support • Accessible mental health education and identity resources • Symbolic fashion that invites meaningful conversation • Community events and partnerships that create safe spaces for healing This episode captures the heart of the movement. Since then, Kaylee has expanded Liam's original drawings into symbolic logos—each one representing a different chapter of the human journey: grief, healing, courage, and growth. Through LowKure's free digital resource hub and upcoming community events launching across Canada, Kaylee continues to fulfill the promise she made at her brother's funeral: to keep Liam's light shining. Every piece in LowKure carries a message:“Your story matters. You are not alone. We see you.” Join the mission: www.lowkure.myshopify.com (http://www.lowkure.myshopify.com/) https://www.youtube.com/@LowKure https://www.instagram.com/lowkure_by_liam/?igsh=MXJvM3lyYWFlOHA3NQ%3D%3D#LowKure is looking for likeminded business and individuals to help move this mission forward. If you or your business would like to support our nonprofit through donations, sponsorships, community partnerships, or co-hosted events, please contact Kaylee through the Support Our Mission page.

In this episode, I talk with Kanika Vasudeva, an Energy and Consciousness Coach and Akashic Records Reader who helps parents navigate co-parenting challenges, heal emotional wounds, and connect with their children's soul blueprint. With wisdom shaped by profound personal loss and soul-level awakening, Kanika shares her remarkable journey from corporate project manager to spiritual guide. We explore how her daughter's stillbirth catalyzed a deep transformation and opened the door to powerful healing and purpose. Our conversation weaves through energy practices, the soul's evolution, and the courage it takes to trust our inner knowing.Some Key Highlights:How a devastating personal loss became the spark for her spiritual awakeningThe difference between the body's checklist for happiness and the soul's call for evolutionWhat the Akashic Records really are—and how to access their wisdomWhy grounding is more than going barefoot and how to energetically “earthing wire” yourselfHow to recognize the spark of your creative calling and nurture it, even if you're afraid to leapKanika's story is a powerful reminder that healing doesn't mean erasing pain—it means allowing space for light to come in. Her insights offer an invitation to slow down, tune in, and realign with what your soul came here to express. Whether you're in a season of grief, change, or creative restlessness, this conversation will guide you back to your center—and help you remember your own inner wisdom.Kanika's links:Download the free 3-part audio series: Soul Contracts in Parenting and discover the deeper purpose behind your connection, the karmic patterns you're here to break, and how to start parenting from peace instead of pain. https://artoflifecenter.com/parentWebsite: https://artoflifecenter.com/Akashic Records Reading and Healing: https://artoflifecenter.com/readingInstagram: https://www.instagram.com/kanikaenergycoach/LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/YouTube: https://www.youtube.com/@kanikaenergycoachWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

After a Minneapolis police officer murdered George Floyd, calls for justice were loud and urgent. Some community leaders began asking: How do we make real, lasting change — especially when it comes to racial and economic justice? That question sparked the creation of the Groundbreak Coalition — a multibillion-dollar effort to close the racial wealth gap by rethinking how we invest in homes, businesses, and communities. Listen to a conversation moderated by MPR News host Angela Davis about how a moment of crisis inspired a long-term strategy to build Black wealth — and why economic justice is essential to racial justice. The discussion was recorded at a national conference in Minneapolis organized by the Council on Foundations.Panelists:Tonya Allen is president of the McKnight Foundation whose leadership has helped shape a philanthropic vision rooted in equity and systemic change. She is also the chair of the Groundbreak Coalition. R.T. Rybak is the CEO of the Minneapolis Foundation and former mayor of Minneapolis. David Mortenson is the chairman of M.A. Mortenson Company — one of the nation's leading construction and real estate development firms. He also serves on the board of directors for the Mortenson Family Foundation. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.     Use the audio player above to listen to the full conversation.     

Take on life's court in this powerful conversation with Stephen Minix. The former educator and high school basketball coach leverages his skills in social work to foster collaboration and overcome obstacles to lift up lives. In this episode, Stephen discusses his journey from the Los Angeles public school system to his current role as Vice President of Community with UpMetrics where he fights for social change. After years of unbridled success, this grant-winning pro and optimist extraordinaire has a thing or two to say about taking on life's work. See more at: MarkSpencerCook.com/Podcast/.Optimize your life with Stephen's fantastic advice..."Connection over perfection...""Believe in the possible...""Perpetual positivity pays off..."Questions Explored in this Discussion:• How to overcome tragedy?• How to write grants?• How to find control in your life?• How to find partners?• When to start over?Lessons Learned:• Asset-map your life• Learn about people you admire• Do what you want• Always stay positive• Reflect in times of failure• Become your own coach• "Date" your business partners• Create a steady teamStephen's Links:https://www.linkedin.com/in/stephenminix/https://upmetrics.com/https://www.linkedin.com/company/upmetrics/Links for Mark S. Cook: MarkSpencerCook.com | WindfallPartners.comLinkedIn for Mark S. Cook: LinkedIn.com/in/@MarkSpencerCookOther Social Media: @MarkSpencerCook0:00 Introduction1:14 Origins8:58 Pain to Progress13:42 The Power of Optimism20:00 Education28:50 Coaching35:15 New Beginnings45:00 Rest & Recovery49:34 Perpetual Positivity Pays off52:58 Asset-Map Your Life57:39 Do What you WantKeywords:Teaching, Coaching, Social Work, Grants, Optimism, Recovery, Fatherhood, Collaboration, Partners, Mentors, Education, Philanthropy, Non-Profit

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In this heartfelt episode of the Get Creative Podcast, host Jordan Whittenburg sits down with Gator community member Sonya Wood, who shares her powerful journey of overcoming personal tragedy alongside her son. After the devastating loss of her youngest son, Sonya and her eldest son found a new path forward through real estate investing, private money lending, and the Gator community led by Pace Morby. Sonya details her latest private money deal in Louisville, Kentucky, breaking down how she and fellow Gators collaborated, funded, and exited the project ahead of schedule with great returns. She also shares how her son used their investing profits to buy a kayak excursion business in Spain, allowing him to be closer to his own son in the Canary Islands. More than just numbers, this episode is about resilience, reinvention, and the power of community. Whether you're looking for practical insights on private money lending or inspiration to transform hardship into opportunity, Sonya's story will leave you inspired and motivated.

In this episode of the XS Noize Podcast, Mark Millar is joined by Gavin Rossdale — the iconic frontman of Bush — to discuss their powerful new album, I Beat Loneliness. Since bursting onto the scene in the early '90s with Sixteen Stone, Bush have become one of the most defining bands of the post-grunge era, selling over 20 million records worldwide and headlining stages across the globe. Now, on their 10th studio album, Gavin Rossdale and the band deliver some of their most urgent and personal work to date. I Beat Loneliness is a raw, defiant record that dives deep into themes of isolation, emotional endurance, and ultimately finding strength in vulnerability. From the fierce opener “Scars” to the anthemic title track and the poetic, socially charged “The Land of Milk and Honey,” the album showcases Bush's classic intensity while embracing new sonic textures and deeply personal storytelling. In this wide-ranging conversation, Gavin opens up about the emotional battles behind the songs, the cathartic power of turning pain into beauty, and the creative fire that keeps Bush evolving after nearly three decades. He also reflects on pivotal moments in his career and the excitement of embarking on a massive world tour with the new record. Tune in to Episode #236 of the XS Noize Podcast for an in-depth look at Bush's latest chapter — a story of resilience, reinvention, and the unwavering drive to connect through music.  Or listen via YouTube | Apple Podcasts | Spotify | Amazon Music | RSS – Find The XS Noize Podcast's complete archive of episodes here. Previous XS Noize Podcast guests include legends and trailblazers such as The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head — and many more.

In this personal and inspiring episode, I sit down with my sister to explore her powerful journey of healing, growth, and rediscovery. From navigating emotional pain and lifes unexpected turns to finding her inner strength. She discusses how she turned her pain into her purpose. Her story is a testament to resilience and the human spirit.  We disucss what it truly menas to face your shadows, rebuild your sense of self, and trust that healing is possible, even when it feels far away. Whether you're in the middle of your own journey or holding space for someone you love, this conversation is a reminder that hope is real, and brighter days are ahead. xo   Check out Jennas website: https://www.jennazell.com/

In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman—mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father's suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the lasting impact of generational trauma, and why breaking the silence around suicide is essential to healing. Lisa also introduces The Help Hub, a powerful online resource connecting individuals and communities with personalized mental health support. From recognizing the subtle signs of someone in crisis to giving yourself grace through the grieving process, this episode is a heartfelt reminder that healing is not linear—but it is possible, and no one has to do it alone. Lisa's website: https://www.thehelphub.co Crisis Resources: If you or someone you love is struggling, call or text 988, the Suicide & Crisis Lifeline. ********************************** BetterHelp Therapy: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/thehealingversion for a discount on your first month of therapy..   If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d   If you'd like to donate to The Healing Version podcast, you can send contributions via:

Trish sits down with the incredible Amber Ginn, an IBCLC and one of her beloved Catalyst Queen Mastermind clients. Amber shares her raw and powerful story of having her son at 15 and how this experience, and the support of one person, sparked her career in lactation. Amber's journey from becoming teen mom to breastfeeding expert is a testament to turning pain into purpose. She shares her pivotal birth experience, her work as a lactation consultant, and the invaluable support she provides to new moms. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!They also discuss the importance of understanding your 'why' behind breastfeeding goals, the challenges new moms face, and the revolutionary care Amber offers through her private practice, The Latch Link. Tune in for a heartfelt conversation filled with empowerment, valuable insights, and a reminder that your story is your superpower!More from Amber Ginn: TheLatchLink.com Listen to The Latch LoungeFollow her on Instagram: @ambertheibclcPrenatal WorkshopHelpful Timestamps: 01:26 Amber's Early Motherhood Journey02:59 Turning Pain into Purpose06:56 Amber's Professional Journey08:39 Virtual Lactation Consulting14:12 Breastfeeding Tips and Advice19:57 Addressing Common Breastfeeding Challenges22:47 The Importance of Pumping and Supply23:28 Effective Pumping Strategies for Working Moms25:47 Handling Bottle Refusal and Seeking Help26:45 Comprehensive Lactation Support and Services32:26 Final Thoughts and Call to ActionResources:

Joy Baker shares how she turned trauma into transformation through energy work, forgiveness, and soulful self-talk. Discover how books, intuition, and inner healing helped her reclaim her voice—and her purpose.

In this powerful episode, Scott sits down with Todd Moore, a former law enforcement officer turned successful insurance agency owner, to discuss resilience, mental health, and finding purpose in life and business. After two decades on the front lines as a firefighter, first responder, and sheriff's lieutenant, Todd opens up about the trauma he experienced, his near breaking point, and how he learned to transform pain into perspective.Todd shares how he's now on a mission to help others create happiness through intentional mindset shifts, gratitude practices, and authentic connections. This heartfelt conversation is a must-listen for high achievers, business owners, and anyone navigating stress, burnout, or the weight of expectations.

In this powerful and emotionally rich episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis shift the focus from trauma to transformation. While past episodes have explored the symptoms of post-traumatic stress following betrayal, this conversation is all about post-traumatic growth—the process of finding meaning, strength, and purpose through adversity. MaryAnn shares her personal journey from betrayal and pain to advocacy and healing, culminating in a major Supreme Court ruling protecting children online—an experience that represents a full-circle moment in her growth process. The discussion weaves in key psychological theories, including Viktor Frankl's Man's Search for Meaning, the Post-Traumatic Growth Inventory, and Carol Dweck's Growth Mindset, all while grounding the conversation in the realities of lived experience. Listeners will be inspired to see their own hardships not as dead ends but as turning points—opportunities to grow, to give back, and to reclaim a sense of self and connection. Resources Mentioned in This Episode: Post-Traumatic Growth Inventory Developed by Richard Tedeschi & Lawrence Calhoun to measure personal growth following trauma. Learn more Man's Search for Meaning by Viktor Frankl A classic on finding purpose through suffering, based on Frankl's time in a concentration camp. Mindset by Carol Dweck Introduces the concept of a “growth mindset”—how we can view challenges and setbacks as opportunities for growth. Window of Tolerance by Dr. Dan Siegel A framework for understanding how much emotional stress we can manage before becoming dysregulated. 12-Step Programs Emphasized as a tool for spiritual growth, community support, and emotional healing in recovery. Crumbaugh and Maholick's Work on Existential Meaning Theories around life purpose and navigating crossroads in life. Free Speech Coalition v. Paxton U.S. Supreme Court decision upholding Texas' age-verification law for online pornography—a pivotal moment in MaryAnn's advocacy journey. Learn more @ https://www.humanintimacy.com/pages/home?preview=true

Fluent Fiction - Spanish: Marta's Dance: Turning Pain into Victory in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-07-02-22-34-02-es Story Transcript:Es: El reloj marcaba las siete de la mañana y el ruido del tránsito en Buenos Aires comenzaba a mezclarse con el viento frío del invierno.En: The clock struck seven in the morning, and the noise of the traffic in Buenos Aires began to mix with the cold winter wind.Es: Las hojas secas crujían bajo los pies de la gente que corría hacia sus trabajos, envueltos en abrigos gruesos y bufandas coloridas.En: Dry leaves crunched under the feet of people rushing to their jobs, wrapped in thick coats and colorful scarves.Es: En medio de esa rutina, se encontraba Marta, con el corazón rebosante de sueño y determinación.En: Amidst this routine was Marta, her heart brimming with dreams and determination.Es: Marta era una bailarina apasionada.En: Marta was a passionate dancer.Es: Vivía cada movimiento, cada giro, como un lenguaje secreto con el que contaba su historia.En: She lived each movement, each spin, as a secret language through which she told her story.Es: Se preparaba para el gran concurso de danza regional junto a su compañero de baile, Alonso.En: She was preparing for the big regional dance competition with her dance partner, Alonso.Es: Ambos habían practicado durante meses bajo la mirada atenta y sabia de Carmen, su coreógrafa.En: Both had been practicing for months under the watchful and wise eye of Carmen, their choreographer.Es: Carmen era como una madre para ellos, siempre confiada y alentadora.En: Carmen was like a mother to them, always trusting and encouraging.Es: A una semana del concurso, mientras practicaban un salto complicado, Marta cayó de manera torpe.En: A week before the competition, while practicing a complicated jump, Marta fell awkwardly.Es: Un dolor agudo atravesó su tobillo.En: A sharp pain shot through her ankle.Es: Una torcedura, le dijo el médico.En: A sprain, the doctor said.Es: Reposo, hielo y paciencia, añadió.En: Rest, ice, and patience, he added.Es: Pero la paciencia no era algo que Marta se permitiera cuando de bailar se trataba.En: But patience was not something Marta allowed herself when it came to dancing.Es: No ahora, no a tan pocos días de la competencia.En: Not now, not so close to the competition.Es: "Debes descansar, Marta", decía Alonso, con preocupación reflejada en sus ojos.En: "You need to rest, Marta," Alonso said, with concern mirrored in his eyes.Es: A pesar de su propio nerviosismo, él entendía la importancia de sanar.En: Despite his own nervousness, he understood the importance of healing.Es: Pero el miedo a decepcionar, a dejar ese sueño en suspenso, era más fuerte para Marta.En: But the fear of disappointment, of leaving that dream on hold, was stronger for Marta.Es: Los días pasaron lentos.En: The days passed slowly.Es: Esa noche del concurso, el teatro antiguo resonaba con las voces emocionadas del público.En: That night of the competition, the old theater resonated with the excited voices of the audience.Es: Las luces cálidas del escenario contrastaban con el frío del exterior, creando un refugio de anticipación y arte.En: The warm lights of the stage contrasted with the cold outside, creating a haven of anticipation and art.Es: Marta, con vendajes en su tobillo, se preparaba detrás de las cortinas.En: Marta, with bandages on her ankle, prepared behind the curtains.Es: El dolor persistía, pero el apoyo de Alonso y Carmen la rodeaba como un manto de confianza.En: The pain persisted, but the support of Alonso and Carmen surrounded her like a cloak of confidence.Es: Recordaba cada palabra de Carmen: "Confía en ti misma, y en nosotros.En: She remembered every word from Carmen: "Trust in yourself, and in us.Es: No estás sola".En: You are not alone."Es: El momento había llegado.En: The moment had arrived.Es: El telón se levantó y el escenario se iluminó.En: The curtain rose, and the stage lit up.Es: Marta sintió un nudo en el estómago al dar el primer paso.En: Marta felt a knot in her stomach as she took the first step.Es: Por un instante, dudó.En: For an instant, she hesitated.Es: Pero el ritmo de la música se adueñó de su cuerpo y, con cada movimiento, el dolor se transformó en fuerza.En: But the rhythm of the music took over her body and, with each movement, the pain transformed into strength.Es: Alonso y Marta se movían como un solo ente, apoyándose mutuamente.En: Alonso and Marta moved as one entity, supporting each other.Es: Carmen, desde detrás del escenario, sonreía orgullosa al ver cómo la dedicación y el esfuerzo brillaban con cada giro.En: Carmen, from behind the stage, smiled proudly as she saw how dedication and effort shone with each spin.Es: El público se levantó en aplausos al final de la presentación.En: The audience rose in applause at the end of the performance.Es: Marta, agotada pero feliz, se aferró a Alonso.En: Marta, exhausted but happy, clung to Alonso.Es: Habían ganado, no solo el primer lugar, sino la certeza de que juntos podían superar cualquier obstáculo.En: They had won, not only first place but the certainty that together they could overcome any obstacle.Es: Esa experiencia enseñó a Marta no solo a escuchar a su cuerpo, sino también a valorar la fuerza del trabajo en equipo.En: That experience taught Marta not only to listen to her body but also to value the strength of teamwork.Es: Mientras caminaban hacia el frío de afuera, Marta sintió que, aunque el invierno era duro, cada paso dado con amor y cuidado traería la calidez de un nuevo comienzo.En: As they walked into the cold outside, Marta felt that, although winter was harsh, each step taken with love and care would bring the warmth of a new beginning. Vocabulary Words:the choreographer: la coreógrafathe bandages: los vendajesthe ankle: el tobillothe curtain: el telónthe spin: el girothe audience: el públicothe applause: los aplausosthe step: el pasothe knot: el nudothe pain: el dolorthe strength: la fuerzathe warmth: la calidezthe beginning: el comienzothe partner: el compañerothe jump: el saltothe sprain: la torcedurathe cold: el fríothe theater: el teatrothe haven: el refugiothe entity: el entethe competition: el concursothe patience: la pacienciathe routine: la rutinathe determination: la determinaciónthe trust: la confianzathe moment: el momentothe dedication: la dedicaciónthe effort: el esfuerzothe obstacle: el obstáculothe art: el arte

This week, our guest is Shaun Murphy — aka Mister Motivation — an Army veteran, educator, speaker, and author who's been honored with the Michelle Obama Service Award.From losing his father at six, to military service, to teaching with Teach For America, Shaun turned pain into purpose — and even created a whole new genre along the way: Motivation Music.In this raw and real conversation, we dive into:✨ What it really means to be unbreakable✨ How to keep going when life nearly breaks you✨ Tactical empathy, discipline, and creativity living side by side✨ Writing his book, Unbreakable Valor: Triumph Through the Soul of Resilience, as a blueprint for resilienceIf you've ever doubted your voice, questioned your strength, or felt stuck — this episode is for you.Check out his book Unbreakable Valor on Amazon now! Website: mister-motivation.comBook: Unbreakable Valor on Amazon Instagram: @misterm0tivati0nYouTube: @mistermotivation492LinkedIn: Shaun MurphyFacebook: Mister Motivation

We are excited to welcome Lil Roberts, the Founder of Xendoo, as our guest today. Lil is an exceptional entrepreneur with a sharp instinct for people and the confidence to speak the truth. She has served as President of the South Florida chapter of Entrepreneurs Organization (EO) and recently published a book called Small Business Defined: The Ultimate Guide for Small Business Owners. Stay tuned to hear about her inspiring journey and learn how Xendoo makes accounting easier for small business owners. Connect with Eric Rozenberg LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Lil Roberts On LinkedIn Xendoo Small Business Defined: The Ultimate Guide for Small Business Owners  

In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap shows, B-CIDE now lives with 24-hour care after being diagnosed with multiple sclerosis. Yet he never stopped creating. From his memoir Myelin My Shoes to his evolving music and clothing brand, Robert opens up about the loss of identity, rebuilding with purpose, and how creativity became his therapy. This conversation is a must-listen for anyone facing life-altering change and looking for a way forward. About the Guest:Robert “B-CIDE” Cardillo II is a rapper, producer, author, and clothing designer who built a career in the underground music scene before being diagnosed with MS. His memoir Myelin My Shoes is a brutally honest look at life with chronic illness, art, and resilience. Despite physical limitations, B-CIDE continues to create and inspire through music, writing, and entrepreneurship, proving that purpose doesn't end with diagnosis—it evolves. Key Takeaways: Chronic illness may change your life, but it doesn't end your impact. Rebuilding identity means letting go of the stage and embracing new forms of expression. Vulnerability is powerful—especially in a culture that often hides pain. Creativity can be a tool for pain management, emotional release, and empowerment. Resilience is not about being unbreakable, but about continuing to rise.   Connect with B-CIDE: http://www.myelinmyshoes.com/ Official page for *Myelin My Shoes* — includes the book in Kindle, paperback, and Audible formats, plus the official soundtrack.Website: http://www.b-cide.com/Music, merch, videos, and all social links.

In this powerful episode of the Medical Sales U Podcast, I sit down with Nick Rich—cancer survivor, AYA advocate, and now a Senior Oncology Account Specialist at Pfizer. Nick opens up about his deeply personal journey from battling cancer to building a career in oncology sales, where he now helps bring life-saving treatments to patients fighting the very diseases he once faced.We discuss how his diagnosis shaped his purpose, the pivotal moments that led him into medical sales, and how his fundraising team helped raise over $50,000 for the Leukemia and Lymphoma Society. You'll hear the grit behind his transition from patient to professional, and how he channels his pain into purpose every day on the job.Whether you're in sales, healthcare, or simply looking for inspiration, this conversation will move you. Nick's story is a testament to resilience, faith, and the impact of using your story to serve others.

Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his#ResilienceJourney and success began. After graduating from Southern High School, hededicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as anIn-flight Refueling Specialist. Medically retired, he transitioned into academia, earning adegree and founding Amey Motivation LLC. Formerly served as the vice president for theCarolina regional group of the Blinded Veterans Association, Kijuan is also a mentor andambassador for the Air Force #woundedwarriorproject. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose myvision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become amotivational force, empowering others to reach their #highestpotential. Whetheraddressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equippedfor any speaking engagement. He's not just a speaker; he's a catalyst for transformation,ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe  #FromTraumaToTriumph #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to learn the #keystoresilience after suffering life-altering trauma?Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Recently reread Ryan Holiday's book, "The Obstacle is the Way." In that book, Holiday outlines the power of transforming those ass kicking life events into triumph. It is all you can do. Love what has happened and learn from it. It all comes down from one powerful quote from Marcus Aurelius.See things for what the are.Do what we canEndure and bear what we mustWhat blocked the path is now the pathWhat once impeded action advances action.The Obstacle is the Way.I also include a pithy quote by Nassim Taleb outlining his version of Stoicism.

Today's conversation is rooted in truth, healing, and the soul's awakening journey.I'm joined by the radiant Cynthia, founder of Heal With Cyn, a breathwork and energy healing guide, meditation teacher, life coach, and single mama of two beautiful girls. Cynthia is someone who didn't just study healing modalities, she embodied them through lived experience.From being a first-generation Canadian raised by immigrant parents, to navigating personal trauma, motherhood, and a spiritual awakening, Cynthia turned her pain into purpose—and now guides others to come home to themselves through breath, energy, and love.In this episode, we dive into: The moment that first cracked her open spiritually (hint: it involves The Celestine Prophecy) Growing up with immigrant parents and how that shaped her views on self-worth and resilience The healing power of breathwork—and what it revealed to her as a client first How motherhood became a powerful spiritual portal What women are really carrying in their breath and bodies Creating “Heal With Cyn” and the mindset shifts that come with being a soul-led entrepreneurWe also wrap things up with a soulful rapid-fire round where Cynthia shares the books, routines, and quiet whispers guiding her right now.If you're navigating your own awakening or healing journey… this conversation will meet you where you are—and remind you that your breath is a portal back home.Connect with Cynthia:Instagram: https://www.instagram.com/healwithcynWebsite: www.healwithcyn.caConnect with Elyse:Instagram: https://www.instagram.com/elyseberendson/ Work with Elyse: https://msha.ke/elyseberendsonIf this episode moved you, take a screenshot and tag us on IG @elyseberendson and @healwithcyn — we'd love to hear what landed.Don't forget to rate + review the podcast to help us reach more women on the path of healing, purpose, and soul-aligned.

What happens when midlife grief, identity shifts, and 3 a.m. wake-ups collide? For Jacqueline Perez, it led to an unexpected creative awakening. In this episode, Jack shares how a personal journaling practice turned into a 30-day poetry challenge—and eventually, a self-published book. We talk about the healing power of creativity, the emotional weight of the empty nest, and why taking imperfect action can change everything.   We talk about creativity, healing, identity shifts, and the power of following an instinct even when you don't know where it's leading. If you've ever felt like you were coming undone—or becoming something new—this conversation is for you.  

In this special on-location episode of the I Fired My Boss podcast, host Dan Claps sits down with Voda Cleaning and Restoration franchise owners Sean Gilmore and Keith Nash live from Madison, Wisconsin during the inaugural Voda franchise owner conference. Sean, based in the Carolinas, and Keith, operating in Chattanooga, reflect on their unique journeys into franchising—both driven by a desire to escape the limitations of corporate life and build meaningful, impactful businesses. Keith shares a powerful story about a life-changing moment helping a veteran during an emergency cleanup, which affirmed his purpose in the restoration industry. Meanwhile, Sean opens up about the grind of the early days and his long-term vision of building an empire to leave a legacy for his nieces.Together, the three dive into the realities of entrepreneurship—navigating mental and financial lows, creating intentional company culture, and finding harmony between personal and professional life. Dan shares his own transformative moments, including the emotional weight of stewarding a growing franchise brand and staying mentally strong under pressure. This episode is a raw, real, and inspiring look into what it means to go all in—not just financially, but emotionally and mentally—on a business that serves both community and purpose.

 Show Notes: Timestamps: 

Khalil Rafati is one of the most brutally honest and spiritually grounded entrepreneurs you'll ever hear from. After surviving heroin addiction, homelessness, and years of childhood abuse, he made a pact with God to become rich and honor his dying mother. Through relentless work and spiritual transformation, he built SunLife Organics into a $34 million smoothie empire rooted in healing and purpose. In this podcast, Khalil opens up about his darkest moments, the faith that kept him going, and how he turned pain into a mission far greater than himself.Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode, Sydney Curtin shares her inspiring journey of overcoming personal trauma and her dedication to child-centered adoption practices. Growing up with a mother struggling with addiction, mental illness and dealing with significant family challenges, Sydney chose to channel her experiences into actionable advocacy. Through her work, including drafting a powerful adoption reform book, she aims to educate and guide both biological and adoptive parents to ensure ethical adoption practices. Sydney discusses the importance of legislative changes, her advocacy efforts in Idaho, and how her faith sustained her through hardships. With a focus on healing and growth, Sydney's story serves as a beacon of hope and transformation for others navigating similar struggles.00:00 Introduction to Sydney Curtin01:22 Sydney's Early Life and Family Struggles02:48 The Impact of Labels and Misdiagnoses04:21 Turning Pain into Purpose12:36 Challenges with Adoption and Advocacy24:14 Ineffective Communication in Relationships25:19 A Life-Changing Sermon27:16 Struggles and Rebellion28:14 The Adoption Decision32:56 Adoption Reform Advocacy39:11 Challenges in Adoption Reform46:31 Final Words of Wisdom To learn more about today's guest, Sydney Curtin:Sydneycurtin@curtincall.comTo learn more about the host, Deborah Ashway, LCMCHS, LCAS:www.InnerSourceTherapy.com

In this episode of Womanology, Ria is joined by her cousin once again Candace Graves, a licensed professional counselor, to discuss the intersection of mental health and maternal health, focusing on the unique challenges faced by women—especially Black women—dealing with issues like fibroids and miscarriages. Ria shares her personal experiences with loss, the emotional toll of miscarriages, and the importance of supportive relationships and therapy. The conversation emphasizes breaking the stigma around women's health, advocating for oneself in healthcare settings, and prioritizing emotional well-being through open dialogue and seeking professional support. Follow Womanology on Instagram (@womanology_Podcast) Email the show at straightolc@gmail.com                  Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542    Twitter: https://bit.ly/39aL395    Facebook: https://bit.ly/3sQn7je    To Listen to the Podcast Podbean https://bit.ly/3t7SDJH                     YouTube http://bit.ly/3ouZqJU                     Spotify http://spoti.fi/3pwZZnJ                    Apple http://apple.co/39rwjD1                                     IHeartRadio http://ihr.fm/2L0A2y1 

In this fearless episode, we sit down with Ariel Vox—author of From Fear to Fierce—to unpack the truth behind success, struggle, and what it really takes to rise. From battling inner wars to building mental highways that lead to breakthrough, Ariel shares the mindset shifts and strategies that transform fear into fuel. We talk identity, stress, brain science, and why unhappiness may be the gateway to real joy. If you're feeling stuck, burned out, or ready to break the cycle, this conversation delivers tough love, practical tools, and the spark to reignite your dream. This isn't self-help fluff. It's transformation with teeth.https://www.amazon.com/Fear-Fierce-Turn-Failure-Success/dp/177277619XBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Have you ever considered that your deepest pain could lead ... Read more

Cristina and Cheryl reflect on how RA has shaped their lives, and the deep sense of purpose they've found in supporting others on a similar path. They highlight the power of self-advocacy, the comfort of community, and the resilience it takes to live well with RA. If you're feeling overwhelmed or alone in your diagnosis, this honest and empowering conversation will remind you: you're not in this alone—and your voice matters.Episode at a glance:Christina's Journey with Rheumatoid Arthritis: Early symptoms and the relief of finally getting a diagnosis, coping with depression, chronic pain, and postpartum flare-ups,  and navigating treatment options and finding the right doctorThe Power of Self-Advocacy and Community: How this helped Cristina feel more empowered and supported while managing chronic illnessVolunteer Work and Advocacy: How Cristina's journey with RA has led to her work with the Arthritis FoundationTurning pain into purpose: How RA has led both Cheryl and Cristina to have a passion for helping others and raising awarenessMedical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Edward Connors is one of the most powerful and unpredictable figures the fitness world has ever seen. Before reshaping the industry, he fought in the Vietnam War, where he claims to have killed over 600 enemy soldiers. It's a dark chapter he rarely speaks about, but it forged the fearless mentality that would later redefine bodybuilding forever.After the war, Ed joined a raw, underground gym in Venice Beach—Gold's Gym—and turned it into a global empire with over 500 franchises. He revolutionized fitness marketing, brought celebrity culture into the weight room, and made muscle mainstream.But Ed didn't stop at business. He discovered and mentored future icons like John Cena, Randy Orton, and Jay Cutler, recognizing their greatness before anyone else. In this episode, we explore the wild story of a man shaped by war, driven by vision, and obsessed with building giants.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this chat with Fearne, Mel explains the difference between saying “let them”, and letting people walk all over you. She talks about how “let them” doesn't make your problems disappear, but you'll see them differently so they're less distressing to you. The phrase will also make you feel more confident in your authentic self-expression.Feeling victimised? Stop hoping you can change a bully's behaviour. Mel also explains how to use the phrase “let me”. Let me recognise what I can change about the situation or change about how I respond. Remember you have the power to leave any dinner table or any message exchange at any point.Plus, why you should listen to your jealousy; it's telling you a lot about your desires and ambitions...Mel's best-selling book, The Let Them Theory, is out now.If you liked this episode of Happy Place, you might also like:The Good Girl RebellionEstelle BinghamTJ Power Hosted on Acast. See acast.com/privacy for more information.

Keywordsmental health, suicide prevention, Kevin Hines, youth advocacy, social media impact, positive affirmations, open dialogue, Columbia Protocol, youth suicide crisis, hopeSummaryIn this conversation, Kevin Hines shares his personal journey of survival after attempting suicide at the Golden Gate Bridge. He discusses the importance of mental health awareness, the impact of social media on youth, and the necessity of open dialogue about suicide prevention. Hines emphasizes the power of positive affirmations and the role of advocacy in creating change. The conversation serves as a call to action for individuals to engage in mental health discussions and support one another.TakeawaysKevin Hines emphasizes the importance of asking direct questions about suicidal thoughts.Social media can negatively impact youth mental health, leading to increased suicide rates.Open dialogue about suicide should be normalized in families and communities.Positive affirmations can help reshape negative self-perceptions and improve mental health.The Columbia Protocol is a vital tool for screening suicide risk.Advocacy and action are crucial in the fight against suicide.Youth should be empowered to speak about their struggles without fear.Kindness is a starting point, but action is necessary for real change.Belief in the possibility of change is essential for advocacy efforts.Everyone has a role to play in suicide prevention, not just professionals. Sound Bites"I wish someone had said to me...""Comparison is the thief of joy.""We need to teach our children..."Chapters00:00 The Journey of Kevin Hines01:16 Understanding the Silent Struggles05:48 The Role of Social Media in Mental Health07:16 Creating a Culture of Open Dialogue09:45 Empowering Young Voices12:12 Turning Pain into Purpose

Brittany Racine is a powerhouse real estate agent and Emmy-nominated TV show host, who helps Michigan homeowners navigate the property market while showcasing the state's unique lifestyle and real estate opportunities.Through her innovative marketing approaches and authentic drive, Brittany has achieved remarkable success, selling $25 million in homes and landing features in major publications from The Wall Street Times to CEO Weekly.Her dynamic rise in real estate and media demonstrates how determination and resilience fuel extraordinary success. Now featured on billboards in Times Square and hosting an Emmy-nominated show, Brittany's story shows that our greatest achievements often come when we dare to reimagine what's possible.Here's where to find more:https://www.instagram.com/brittanyracine_https://www.facebook.com/brittany.racine.79https://www.tiktok.com/@brittanyracine643___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Grief. Growth. Grit. Abby Combs shares the raw and real behind-the-scenes story of building her business after devastating loss, discovering purpose in unexpected places, and finding her identity beyond the carpool lane. As the founder of E-Studios, she helps health and wellness brands master email marketing, but her story is about so much more than business. It's about self-trust, boundaries, and what it really means to be confident. This is a must-listen for any woman who's ever wondered if she's doing enough, or if she's allowed to want more.

In this heartfelt episode of Transparent with Tina, I sit down with the inspiring Carla Johnson—speaker, advocate, and truth-teller—as she shares her powerful journey of healing, resilience, and radical self-love. We dive deep into what it means to “heal loudly,” the importance of sharing your story, and how Caarla transformed her pain into a platform to uplift others. Get ready for raw truths, real laughs, and an honest conversation that will move you and motivate you.

Welcome to another episode of "Celeste the Therapist Podcast"! I'm Celeste, a therapist from Boston, and if you're new here, thank you for tuning in. For our longtime listeners, I appreciate your continued support. On this podcast, I delve into the challenges we face in life and provide insights on how to navigate them. Whether you're here to shift your mindset or embark on a healing journey, this episode is designed to offer holistic approaches and practical advice. This week, I encourage you to grab a notebook and a pen to jot down key takeaways. Remember, take what resonates with you and leave what doesn't. My goal is to provide you with valuable resources to aid your personal growth. Exciting news: I'm celebrating another anniversary of the podcast, which started on July 2, 2018. Additionally, I now run a wellness center in Stoughton, Massachusetts. If you're nearby, visit us at stwit.com for more information. For those who prefer visual content, this episode is also available on YouTube where I incorporate visuals to enhance your learning experience. Tune in to learn more about starting where you are, using what you have, and working towards a better mindset. Thank you for joining, and let's get started on this week's episode! [00:02:52] Reframing your life. [00:03:45] Reframing pain into purpose. [00:07:42] Understanding the impact of your past [00:12:09] Prevalence of anxiety and depression. [00:16:49] Reframing job loss. [00:19:09] Going for my license. [00:22:28] Healing is your responsibility. [00:26:32] Healing is your responsibility.

The Hidden Lightness with Jimmy Hinton – After a career-ending injury and a thyroid cancer diagnosis, Malachi Hopkins transformed adversity into opportunity. He founded Everybody Gets a Chance to equip youth with sports gear, coaching, and encouragement. Through faith, integrity, and leadership, he inspires the next generation to embrace purpose, resilience, passion, and community service and legacy.

Born in New Orleans, young Tyler Perry is forced to contend with all sorts of abuse. Some is at the hands of his explosive and alcoholic father, as well as neighbors and people he thought he could trust. Eventually, he escapes to Atlanta to pursue his dreams of writing and performing - while working countless menial jobs and living in his car along the way. But in 1998, when his lead actress doesn't show up to perform in his play, he rewrites the entire show overnight - with his character (Madea) now the lead. And just like that - everything changes. Tyler strikes gold - tapping into an audience that, up until then - had been ignored by Hollywood. Madea makes Tyler an instant star, and sets him on a course to become one of the most powerful and influential figures in entertainment.You can follow Brooke and Aricia on socials at @brookesiffrinn and @ariciaskidmorewilliamss. And check out the brand new Even the Rich merch store at www.eventherich.com.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Even The Rich on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/even-the-rich/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.