Podcasts about turning pain

In this episode of Life Check Yourself, I sit down with writer and self-healing advocate Alexis Leigh, author of Pain Is a Portal to Beauty: Stunning Discoveries After Loss, Psychedelics and Feeling It All. With roots in Wharton, law school and the corporate world, she shares how a single moment in the woods cracked open a life that looked "perfect" on paper but felt empty inside, and how following that inner voice led through divorce, deep emotional work and psychedelic journeys into a life of authenticity, love and radical self-trust.     About The Guest Alexis Leigh is a writer and advocate for self-healing through unconventional methods, including psychedelics and deep inner work. She left a successful career in finance and consulting, holds a BS in Economics from Wharton and a JD from Lewis and Clark Law School, and now lives between Oregon and Maui with her partner and three boys. Her memoir, Pain Is a Portal to Beauty, explores how feeling deeply, rather than numbing out, can turn grief and loss into clarity, meaning and beauty.     3 Main Takeaways Answer the inner wake-up call instead of settling for a "good enough" life (01:52) Use everyday emotions as portals instead of numbing them away (17:11) Trust body wisdom and courageous tools to turn pain into power and self-leadership (24:26)     Main Topics, Timestamps, Explanations & Notable Quotes • Topic 1: When Your Life Looks "Fine" But Feels Like A Tragedy Timestamp: 01:52 – 11:13 What this unlocks: Hearing an inner voice that says, "If you die today, your life will have been a tragedy," forces radical honesty. It challenges the belief that gratitude means tolerating loneliness or emptiness. Letting that truth land can be the moment a person finally gives themselves permission to want more love, more meaning and a different life, even when everything looks "fine" from the outside. From there, every pattern, relationship and identity becomes open to being questioned and redesigned. Notable quotes: "I was walking in the woods in the summer of 2020 and I heard a voice that said, 'If you die today, your life will have been a tragedy.'" "I had all of the categories, but I did want more love and more meaning. I just kind of thought you should not want that." "To hear that your life is a tragedy, it is like everything is not working. That is not like your life needs a little tweaking. That is like throw it in the trash." How this affects someone listening: Letting in the possibility that a "have it all" life can still be tragic breaks the spell of settling. It shows that longing for more is not selfish, it is truthful. Once that truth is acknowledged, a person can stop negotiating with their own sadness and start redesigning their foundation instead of endlessly rearranging the furniture on top of it.     • Topic 2: Feeling Feelings Instead Of Numbing – Turning Tiny Triggers Into Portals Timestamp: 17:11 – 23:32 What this unlocks: Painful emotions often get buried under food, wine, screens or busyness. Removing those coping habits, even briefly, can stir up anger, panic or irritation. Those first reactions are not proof that something is wrong; they are the doorway. Meeting them with curiosity instead of judgment turns daily annoyances and "overreactions" into chances to release old grief, anger and fear. Over time, this builds emotional muscle and makes it easier to stay present instead of collapsing into victimhood or self-criticism. Notable quotes: "Our bodies protect us from these feelings when we are not ready to look at them… my body dissociated from feeling, numbed me completely when my mom went away when I was young." "It is not about how can I go from not feeling anything to feeling everything. It is about how can I go from not feeling anything to even recognizing what is a feeling." "As soon as you notice that you are feeling victim, then you can be sweet to the part that is feeling victim… none of it has to ultimately land in judgment." How this affects someone listening: Seeing emotions as parts that need care, rather than flaws that need fixing, rewires the entire healing journey. Small triggers stop being proof that progress is failing and become guidance toward what still needs love. This softens inner criticism, reduces shame and makes deep emotional work sustainable instead of exhausting.     • Topic 3: Psychedelics, Body Wisdom and Becoming Bigger Than Outcome Timestamp: 14:59 – 27:10 & 34:32 – 35:37 What this unlocks: When the thinking mind is in charge, decisions get stuck in fear, logic loops and "what ifs." Dropping into body wisdom and, for some, working with medicines like MDMA, psilocybin or ayahuasca can help unpack stored pain that blocks intuition. As layers of grief clear, self-trust grows. Life's events still hurt, but they no longer define identity. A person begins to feel bigger than any outcome and capable of leading themselves, instead of endlessly searching for someone else with the answers. Notable quotes: "My body is so brilliant and my brain tries so hard to be in charge… most of the time my body is like, I know this." "Psychedelics helped me unpack that pain so that then I could access my own wisdom… now I can lead myself in my life in a way that I could not before." "I no longer feel like the world is out to get me… recently I have started doing this thing where it is like, okay, if this thing happens, or if the opposite thing happens, I am the same." "I take every emotion that I feel that does not just kind of pass on its own and I journal with my part." How this affects someone listening: Learning to trust inner guidance over external validation changes how choices are made in love, work and healing. Pain stops being a threat and becomes information. With that shift, risks feel more possible, endings feel less like failure, and it becomes easier to walk toward a bigger, more aligned life without needing guarantees.  

What if the moment you thought would break you actually became the moment that redirected your entire life? In today's episode, Syd sits down with Macy Grishaw, founder of Lymph Lounge, to talk about healing, courage, and choosing a new path even when life feels heavy. Macy shares how she went from grief, postpartum challenges, and uncertainty to building a wellness brand that now supports hundreds of women. Her story is a reminder that purpose often reveals itself through the hardest chapters and that you can start again at any point. This conversation is powerful, emotional, and so aligned with what it means to live a wellthy life. It is about trusting your gut, taking the smallest next steps, and allowing yourself to create a life that feels like yours. What you'll learn: How Macy transformed pain into purpose Why trusting small steps builds the brand you're meant to create What lymphatic drainage actually does and why it changes your energy, recovery, and clarity How to know if you're meant to pivot The role community and the right partner play in growth  Simple daily habits to support your lymphatic system CONNECT WITH MACY & THE LYMPH LOUNGE: Instagram → @lymphlounge.co Book a session → https://www.lymphlounge.co/

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this transformative episode of the "I Love Public Speaking" podcast, Bishal Sarkar reveals the secret to turning pain and adversity into powerful progress.Join Bishal Sarkar as he discusses how challenges and difficult experiences can be reframed as opportunities for growth, rather than obstacles.Learn practical strategies for embracing pain, learning from setbacks, and using them as fuel to propel you forward toward your goals.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to transform your pain into progress and create a life of resilience and achievement.

What happens when nonprofit leaders stop chasing every idea and start focusing on simplicity, clarity, and what really matters? In this episode, we dig into how to cut through the noise, strengthen your operations, and lead with purpose—without overcomplicating your mission. You'll learn why scaling often means doing less, how to rethink old constraints, and what it really takes to build an organization that thrives for the long haul. Episode Highlights 01:15 Meet Eric Newman: A Story of Resilience and Purpose 03:05 The Power of Storytelling in Nonprofits 06:38 Building Rock Solid Foundation: From Zero to Millions 10:39 Overcoming Nonprofit Constraints and Myths 18:16 The Journey of Building a Team 18:52 Overcoming Financial Challenges 19:56 The Importance of Vision and Scalability 27:41 The Power of Simplicity in Scaling 31:21 Focusing on the Mission My guest for this episode is Eric Newman. Eric's story of turning life's toughest challenges into a passion project has touched the lives of thousands. Eric Newman is a pediatric cancer survivor and founder of Roc Solid Foundation, a nonprofit that brings joy to kids fighting cancer by building playsets and delivering hospital-ready bags to families. Since 2009, Roc Solid has partnered with 160+ hospitals and served over 4,500 families. Eric is the bestselling author of What Hope Looks Like, host of the Success and Significance podcast, and a sought-after speaker on purpose-driven leadership. His story has been featured on The Kelly Clarkson Show and in a short film about his journey.   Connect with Eric: Instagram: @theericnewman Facebook: https://www.facebook.com/theericnewman/ LinkedIn: https://www.linkedin.com/in/eric-newman/ YouTube: https://www.youtube.com/@theericnewman Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

This week on Good Things with Brent Lindeque, we shine a light on the incredible work of The Pitbull Sanctuary South Africa, a haven for dogs who have survived unthinkable abuse, neglect, or abandonment. Run by animal rescuer and photographer Chantelle Van Zyl, the sanctuary is home to 37 Pit Bulls (and one tiny Yorkie) who are learning to trust, heal and start over. In this candid conversation, Chantelle opens up about the heartbreaking realities these dogs arrive with… and the extraordinary transformations that follow. It's raw, emotional and deeply inspiring... a powerful reminder of what compassion can achieve. This episode is brought to you through the Budget Insurance x Good Things Guy partnership, where we celebrate the unsung heroes you nominate. If you know someone doing incredible work, email us at info@goodthingsguy.com so we can share their story next. Good things come to good South Africans! And this sanctuary is proof!

If you've ever hit a breaking point, the kind that forces you to stop pretending you're fine, this episode is medicine. Emily Fletcher sits down with actress and creative force Tati Gabrielle (You, Chilling Adventures of Sabrina, Kaleidoscope) to explore how pain becomes power when you're willing to meet it head-on. From depression in Atlanta to an identity unraveling to discovering a spiritual practice that rebuilt her from the inside out, Tati shares the raw moments that became her initiation into authenticity. This conversation isn't about bypassing pain, it's about alchemizing it. Turning the collapse into clarity. Turning the wound into wisdom. Turning the struggle into strength. In this episode, we explore: • How to recognize when pain is trying to redirect you • The morning ritual that helped Tati rebuild her life • The difference between numbing pain and transforming it • Why meditation can be a portal for emotional alchemy • The “mind palace” technique she used to rewire her future • How intuition becomes louder when you stop abandoning yourself • What inner child healing actually looks like in daily life • A more empowered way to relate to fate, free will, and resilience Timestamps: • [02:01] When everything broke open — Tati's turning point and the moment pain became her invitation inward. • [06:26] The 7 a.m. ritual that saved her — The simple, self-created practice that pulled her out of depression. • [10:06] Anxiety vs. soul alignment — How she learned to read her body and separate fear from intuition. • [12:18] The “red carpet” vision — The emotional anchor that fueled her transformation and early manifestation wins. • [17:38] The power pivot — How her internal shift created rapid external change (manager, agent, bookings). • [24:38] The body map of intuition — The clearest explanation of where intuition lives vs. where anxiety lives. • [32:49] Life as a video game — A reframe for navigating pain, destiny, and empowerment with play instead of pressure. • [40:57] Mini-resets that regulate the nervous system — The exact micro-practices Tati uses when she spirals. • [48:30] Inside the darkest moments — How she navigates panic, bipolar swings, and the instinct that brings her back. • [53:06] Acting as devotion — How she channels characters as real souls — and why creativity can be healing. Guest Links: • Follow Tati → @tatigabrielle • Watch Tati's work → Netflix: You, Chilling Adventures of Sabrina, Kaleidoscope • IMDb → imdb.com/name/nm5354727 More from Emily & Ziva: • Join Ziva Magic: makemagic.zivameditation.com • Learn Ziva Meditation: preview.zivameditation.com • Free Masterclass: learn.zivameditation.com • Get 15% off with promo code WHYTHIS: whythis.zivameditation.com • Follow on Instagram: @zivameditation • Visit upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com. These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.

I am so excited to welcome our guest today. She is an inspiration of mine and also a former client. Susie Shaw is the founder and Executive Director of William's Be Yourself Challenge (WBYC), a nonprofit created in memory of her son William. WBYC empowers people to live authentically and supports grieving families through community programs and The Green House—a forthcoming retreat in Falmouth, Massachusetts, offering cost-free, restorative stays for families navigating loss. Through her leadership, writing, and advocacy, Susie helps others find hope and meaning after loss. She authors the Substack Dear William, contributes to grief conversations in podcasts and lectures, and wrote the preface to her husband Nick Shaw's book My Teacher, My Son. Her work blends lived experience and compassion to remind us that grief, like love, takes many forms. Susie shares her journey as a bereaved mom and offers ways to help others through grief and loss. You can learn more about Susie and WBYC here: www.bereavementmom.com  | www.wbycgiving.org https://www.instagram.com/bereavementmom/ https://substack.com/@bereavementmom

On today's Celiac Project Podcst:Guest Jennifer Schiano, Author and Illustrator of the great new book, The Bread Devil's Guide to Gluten Free, discusses her inspiration. Jennifer took some of her pain, and channeled it into coming up with this character and eventually writing a book.Full episode here: https://celiacprojectpodcast.libsyn.com/Watch the episode on YouTube: https://www.youtube.com/watch?v=cbtCkH4UjH4I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

What if the very thing you've spent your life trying to fix… is actually the key to your purpose? In this episode, I'm diving into the Core Wound, the sacred place where our deepest pain meets our highest calling. Through the lens of my own journey with Gate 43, Line 4, I share how the fear of rejection and misunderstanding has shaped my business, my voice, and my self-trust, and how it's become the very medicine that fuels my mission. This conversation is for every Manifestor who's ever felt too much, too different, or too ahead of their time and is ready to reclaim their truth as power, not a problem. Because when we stop softening our truth to be understood, and start standing in it to be felt, that's when our energy becomes truly catalytic. Connect with Amy on Instagram: @health_wellness_mindset_amy Learn more about Amy: Amy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation, marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose. Check out Amy's offers at The Manifestor Community: Parenting from a Manifestor's Perspective Understanding Manifestors Manifestor Coaching Academy -- We've just released Build Like A Manifestor — a free 3-part audio series designed to help Manifestors remember their true rhythm in business. Listen in to discover why consistency isn't your path, how to recognise the seasons of your urges, and what kind of containers actually support your energy.

Community builder and Boys & Girls Clubs of Boston President and CEO Robert Lewis Jr. shares how growing up in East Boston public housing, surviving a firebombing during the busing crisis, and being lifted by mentors shaped his life's mission to unite people and invest in youth as Boston's future talent. We talk assets over deficits, redefining “poor,” belonging, narrative, and how adults can listen, love, and create real opportunity.   Key takeaways Belonging beats scarcity. Community, friendships, and safety redefine what “poor” feels like. Lead with assets. Stop deficit language. See young people as talent and invest accordingly. Turn pain into purpose. Robert's 16-year-old promise fuels a lifetime of bridge-building. Adults must shift. Listen more, partner more, and stop “fixing” kids. Define your narrative. Do not let others write your story.   Connect with Robert Boys & Girls Clubs of Boston: https://www.bgcb.org/ BGCB waives membership fees for 2025–2026: https://www.bgcb.org/blog/boys-girls-clubs-of-boston-waives-membership-fees-for-2025-2026-school-year/ LinkedIn: https://www.linkedin.com/in/robert-lewis-jr-0bb0931a2/

Send us a textShe is called “The Asian Oprah,” and her mission is simple — to make happiness your habit.Dr. Marissa Pei is an award-winning TV & radio host, psychologist, and best-selling author who has turned life's toughest moments into a movement for joy. From Hollywood red carpets to global stages, she's been spreading her signature message: Don't die wondering — start living with purpose.In this cinematic episode of The Corporate Life, we talk about:

Dr. Nicki Monti is a Hollywood therapist who is the author of the self-help book Find It, Fix It or Let It Go. You may recognize her from "Keeping Up with the Kardashians,' ‘Millionaire Matchmaker,' and other shows, but her backstory is even more compelling than her on-camera work. She lays it all bare in her memoir The Divine Traumedy of Nicki Joy: A True Grime Tale — a raw, fearless, and often hilarious ride through trauma, addiction, toxic love, Hollywood chaos, healing, and ultimately, redemption. Dr. Nicki says when you live on the corner of desperation and naïveté, all kinds of crap can happen, and her book shows listeners how not to stay there. She doesn't gloss over the grime, and she teaches how honesty, humor, and deep self-work can lead to real transformation. Dr. Nicki says take the work seriously and yourself lightly. Join Shelley Johnson and Kathy Tuccaro as they explore Dr. Nicki's life and gain helpful titbits to empower your life on this episode of Women Road Warriors.https://stucknomore.com/bookshttps://womenroadwarriors.com/ https://womenspowernetwork.net#Pain #Purpose #Memoir #Trauma #Healing #Women #DrNickiMonti #Hollywood #Kardashians #MillionaireMatchmaker #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Send us a textIn this heartfelt and deeply human conversation, Ricardo Karam sits down with Carmen Chahine Debbane the woman who transformed her personal pain into a message that changed the face of specialized education in Lebanon.From the experience of a mother discovering that her child faced learning difficulties, an idea was born one that grew into a movement of love, knowledge, and dignity, embracing thousands of children and families through the Center for Learning Difficulties (CLES).For 26 years, Carmen has fought silent battles against marginalization, ignorance, and the fear of difference, believing that every child has unique potential and that no one “cannot”.In this conversation, she looks back to the very beginning to the moment she chose hope over despair, faith over surrender recounting the story of founding CLES and the challenges of introducing a new concept in a society not yet ready to accept difference.She speaks about leading with empathy, about the strength of motherhood when it becomes a collective act, and about the true meaning of success after a lifetime of dedication.This is not merely the story of a founder or a director it is the journey of a woman who believed that education is a right, difference is a gift, and love is a force powerful enough to create change.Join Ricardo Karam and Carmen Debbane in an inspiring and intimate conversationthat traces a journey born from personal pain … and transformed into an everlasting human message.في هذا الحوار الإنساني العميق، يلتقي ريكاردو كرم بـ كارمن شاهين دبّانة المرأة التي حوّلت ألمها الشخصي إلى رسالةٍ غيرت وجه التعليم المتخصّص في لبنان.من تجربة أمّ اكتشفت أن طفلها يواجه صعوبات في التعلّم، وُلدت فكرة تحوّلت إلى حركة حبّ وعلم وكرامة، جمعت تحت جناحيها آلاف الأطفال والأهالي عبر مركز التعليم المتخصّص (CLES). منذ 26 عاماً، خاضت كارمن معارك صامتة ضدّ التهميش والجهل والخوف من الاختلاف، مؤمنةً أنّ لكلّ طفلٍ قدراته الخاصة وأنّ لا أحد "لا يستطيع".في هذا اللقاء، تعود بالذاكرة إلى البدايات، إلى تلك اللحظة التي اختارت فيها الأمل بدل اليأس، والإيمان بدل الاستسلام، فتروي حكاية تأسيس  CLES، والتحديات التي واجهتها في مجتمع لم يكن مستعدًا بعد لتقبّل الاختلاف. تتحدث عن القيادة بالعاطفة، عن قوّة الأمومة حين تتحوّل إلى فعلٍ جماعي، وعن معنى النجاح بعد ربع قرن من العطاء. ليست هذه مجرّد قصة مؤسسة أو مديرة، بل سيرة امرأة آمنت بأنّ التعليم حقّ، والاختلاف غنى، والحبّ طاقة قادرة على التغيير.

In this episode, I had the privilege of speaking with Lauren Sisler, an ESPN sports broadcaster, motivational speaker, and author of the memoir "Shatterproof." Lauren's work focuses on breaking the stigma around addiction and mental health, particularly within communities of athletes, the military, and faith groups.What You'll Learn in This Episode:The Power of Truth and Vulnerability – Lauren's story reminds us that healing begins when we stop hiding our pain and start speaking honestly about it.Grief and Shame Are Intertwined – Understanding how shame can deepen grief helps us approach both with compassion and self-awareness.Addiction Has No Boundaries – From athletes to military members, Lauren sheds light on how addiction can affect anyone, regardless of background or success.Healing Is a Continuous Journey – Recovery isn't about hitting “rock bottom” but about reaching a point of “enough” and choosing hope and progress each day.Turning Pain into Purpose – Through her memoir Shatterproof and motivational speaking, Lauren shows how embracing your story can transform deep wounds into a message of strength and freedom.Lauren's story is a powerful reminder that healing begins the moment we choose to stop hiding and start sharing without shame. Her journey from grief and denial to acceptance and advocacy is an inspiration to anyone dealing with the impact of addiction and loss.Connect with Lauren SislerWebsite: laurensisler.com⁠Book: "Shatterproof" available on her website and major retailers

In this compelling episode of Healthy Mind, Healthy Life, we sit down with Shant Cimenian—author, film producer, and entrepreneur—to explore his extraordinary journey from battling Familial Mediterranean Fever to inspiring thousands globally. Diagnosed at 23 with a rare and excruciating genetic condition, Shant turned his pain into purpose, chronicling his experiences in the memoir My Life, My Victory, now read in over 25 countries and soon to be a feature film. We dive deep into the mental strength it takes to live victoriously despite chronic illness, the role of faith in finding meaning through adversity, and the power of turning personal struggles into global missions of hope. This conversation is a raw and uplifting reminder that resilience isn't about avoiding hardship—it's about rising through it. About the Guest:Shant Cimenian is an internationally recognized author, producer, and entrepreneur. His memoir My Life, My Victory captures his personal battle with a rare genetic illness and has sparked worldwide conversations about perseverance, faith, and the human spirit. Shant's work is expanding into film, and his mission is to inspire others to see their own strength, no matter their struggle. Key Takeaways: How writing became a tool for healing and advocacy. Shant's raw account of living with chronic illness and transforming suffering into empowerment. The mental shift from feeling defeated to reclaiming purpose. Why victory often looks different than we expect—and why it matters. Practical wisdom on staying grounded and finding meaning in adversity. Connect with Shant:Website: www.shantcimenian.comInstagram: @shantcimenian  Get Shant's BookFacebook: My Life, My Victory Page (for updates on the book and upcoming film) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!•⁠ YouTube – https://www.youtube.com/@healthymind-healthylife•⁠ Instagram – https://www.instagram.com/healthyminds.pod•⁠ Threads – https://www.threads.net/@healthyminds.pod•⁠ Facebook – https://www.facebook.com/podcast.healthymind•⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if your lowest moment became the foundation for your purpose?In this heartfelt episode of The Big Silence, Karena sits down with country music artist Chase McDaniel, who transformed generational trauma, addiction, and mental illness into powerful storytelling through his debut album Lost Ones. From growing up in rural Kentucky with an addicted father to facing panic attacks, suicidal thoughts, and the long road to self-love, Chase's story is both devastating and deeply inspiring. He shares how music became his therapy, how faith reshaped his outlook, and how he learned to live and love again.How Do You Heal When Pain Feels Like the Only Thing You Know?Chase opens up about breaking generational trauma, finding purpose through art, and learning that strength isn't about faking perfection; it's more like honesty.(01:00) Growing Up in Chaos — Finding Strength in Small-Town KentuckyA childhood surrounded by addiction, violence, and uncertaintyHow he discovered stability and unconditional loveHis family's gym became both a sanctuary and a symbol of survivalThat bond inspired “What I Didn't Have”(10:00) Breaking the Cycle of Pain and AddictionMental illness and suicide ran deep, stories long kept silentThe moment he chose to live differently: “I don't have to live as the victim.”How truth-telling frees families from generational traumaHealing begins when we stop protecting the lie(17:00) Panic Attacks, OCD, and the Search for ControlThe concussion that ended Chase's athletic career and triggered relentless panic attacksYears of isolation led him to believe he was losing his mind“My dorm room felt like it was shrinking every day.”Learning to identify triggers, seek help, and rebuild trust in his mind became his turning point(24:00) Love, Faith, and Learning to StayLove once felt like a survival tactic—until he learned to receive it“Imagine a version of you that doesn't feel this way anymore. That's who you're fighting for.”Now in a healthy, patient relationship, he calls love “an act of courage.”Faith re-entered his life while writing Lost Ones, reframing his survival as purpose.(33:00) Finding Purpose Through Music: The Making of Lost OnesChase wrote Lost Ones to process trauma and leave a legacy of hope.“Before I Let You Go” became a letter to his late father—and to himself.His favorite track, “What I Didn't Have,” honors the grandparents who saved him“I was desperate to get this album out before I died. It's my reason to live.”(43:00) Turning Pain into PurposeFans have shared how his songs saved their lives and, in turn, healed him.“You're not alone” isn't just a slogan; it's lived experienceAuthenticity over image and purpose over fame“If I can make someone's life a little easier, that's the real mission.” Thanks for the support from our partners, including: Visit ForHers.com/BIGSILENCE to get your personalized perimenopause treatment plan today.Guest Resources

On this episode of Success is Subjective, Joanna brings listeners another powerful and heartfelt message from special guest, Gretchen Schoser. After 45 years in corporate HR tech, Gretchen Schoser's world came crashing down in 2022 when burnout, grief, and loss collided — leading to a suicide attempt on Christmas Day. With the help of her wife and the 988 Lifeline, Gretchen chose to live — and she's been transforming that decision into purpose ever since. Now the founder of Schoser Talent and Wellness Solutions and co-host of the award-winning mental-health podcast “Shit That Goes On in Our Heads,” Gretchen is helping individuals and workplaces embrace authenticity, boundaries, and joy. In this episode, she shares her winding journey from Columbine High School to corporate leadership, addiction recovery, entrepreneurship at 61, and rediscovering what it means to be human at work.Gretchen's Resources: Schoser Talent and Wellness SolutionsPodcast: Shit That Goes On in Our Heads 988 Suicide and Crisis Lifeline Instagram: @schoser_tw_solutionsConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #AimHouse #TraumaRecovery #ExecutiveFunctioningSkills #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible #SchoserSolutions #WorkLifeBalance #TeamBuilding #WorkPlaceWellness

Anu Verma is the author, coach, and creator of Victim to Victor, a movement empowering survivors of abuse to reclaim their power and rebuild their lives.After overcoming years of psychological and domestic abuse, Anu transformed her pain into purpose by writing her book, launching her podcast, and guiding others through their own healing journeys.Her story has reached over a billion people worldwide, inspiring both women and men to rise above fear and step into their strength.In this episode of Business Innovators Radio, Anu shares how facing her fears, finding her voice, and embracing visibility changed everything, and how you can do the same.You can find more about Anu Verma at:victim2victor.netsilentscreamsdramafeaturefilm.com11plussuccess.co.ukhttps://www.instagram.com/victim2victor_anuverma/https://www.linkedin.com/in/anuvermav2vhttps://www.tiktok.com/@victim_2_victorhttps://web.facebook.com/anuvermaV2Vhttps://www.youtube.com/c/Victim2VictorHealingJourney/videosSource: https://businessinnovatorsradio.com/anu-verma-of-victim-to-victor-on-turning-pain-into-power

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Episode 27 - Author Rachael Sadler talks about ‘Turning Pain into Purpose - The Story Behind Life After Lottie' Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Meg Crockett is a National Board Certified Health and Wellness Coach based in New York City. She works with clients to get to the root cause of their chronic symptoms to help them live healthy, pain-free lives. In the episode, Meg shares her personal health journey with endometriosis and battling infections that put her in the ER and in extended hospital stays. She talks about how the experience changed the trajectory of her life and her career and how she now works with clients to heal their chronic conditions. There are so many good nuggets in this episode on topics likeDetoxing from mold, toxins, and heavy metals Hormone healthEmotions and mind-body connectionAir and water filtration Binders and how they can be a tool to remove toxins from the bodyClean home and beauty products productsMeg's favorite workouts in New York CityLet's Connect!Join the HxH Insiders on Substack!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingHxH Recipes, Articles & More: healthbyhaven.com Connect with Meg!Follow Meg on Instagram: @megcrocketthealthThank you to our sponsor, Avodah Massage Therapy! Support the show

Reasa Selph, mother, and advocate for patient safety. In December 2023, her 11-year-old son, Nicholas, was discharged from a Dallas-area ER despite clear signs of sepsis. Just two days later, he collapsed in septic shock and spent over a month in the pediatric ICU at Cook Children's, undergoing multiple surgeries to save his life. Today, Nicholas is 12 and living with permanent injuries that changed the course of his young life. What happened to him was preventable, and she has turned her family's experience into a mission: raising awareness about sepsis, fighting for hospital accountability, and empowering parents to advocate for their children in moments of crisis. Website: https://reasaspieces.com/ Facebook: https://www.facebook.com/FightForNicholas You may also contact him through email, Jamesperduespeaks@comcast.net

Send us a textWhat would you do if grief knocked the breath out of your life? We sit down with Janice, a military mom who lost her son Sean, an Air Force firefighter with a bright smile and stubborn independence, to suicide. Her story doesn't end at the funeral. It turns—quietly, defiantly—into a mission: start real conversations, craft memorials that spark healing, and give people a safe place to say the hard parts out loud.Janice takes us into the day everything changed and the slow, courageous decisions that followed: leaving a steady job, launching “Sean's Story,” and transforming a craft table into a lifeline. She shares how remembrance decals and hand-painted tumblers aren't just products; they're prompts for the conversations that save lives. We unpack practical steps for helping loved ones at risk—recognizing behavior changes, asking direct questions, staying present, and connecting people with resources like 1-800-273-TALK—while pushing back against the silence that isolates so many families.We also dive into a clear, grace-centered look at freedom in Christ. No spiritual hustling. No worthiness ladder. Just the steady truth that we are free from the crushing weight of the law, no longer ruled by sin, guided by the Spirit, and uncondemned. If you've ever felt judged, unworthy, or tired of trying to earn God's favor, this conversation is a breath you can finally take. Acceptance is received, not achieved—and from that place of security, we can show up for ourselves and for each other.Listen for a mix of raw honesty, practical tools, and steady hope. If this resonates, share it with someone who needs to hear “you matter” today. Subscribe, leave a review to help others find the show, and tell us: who will you check on this week?Support the showThank you for listening! Please help us by sharing this podcast with your friends and telling someone about what Jesus has done for you. If you would like to share your story, visit our website https://thepromoter.org/

How to Build Meaningful Customer Relationships by Investing in Employee and Customer Experience  Shep interviews Lance Gruner, CX expert, keynote speaker, and author. He talks about the intersection of AI and customer experience, the importance of leadership accountability, and key insights from his new book, 10 Things They Hate About YOU: A CX Playbook for Leaders.     This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How does artificial intelligence impact customer service interactions?  Why is it important for business leaders to personally experience their own customer journey?  Should companies be concerned about AI replacing human customer service agents?  How can businesses leverage AI to make customer service agents more effective?  Why do broken processes cause customers to leave, and how can businesses address them?  Top Takeaways:    One of the fastest ways to lose customers is to have processes that don't work as they should.   Leaders need to understand what customers go through every day. The best way to do this is to "walk the property," which means experiencing the company's products or services just like a customer would. By seeing things from the customer's point of view, leaders can spot problems and understand where things fall short.  Artificial intelligence is changing customer service. It can make agents smarter by helping them access relevant information faster and deliver more personalized responses. However, it is important to remember that AI is just a tool, not a cure-all. It is only as good as its programming and the system that it is added into.   Make using self-service easy and inviting. When introducing new technology or self-service options, don't just point customers in the right direction. Lead them there and show them how it works. If a customer needs help, solve their problem first, then take a moment to teach them how they could do it themselves next time.   Customer relationships are built on trust. When companies fail to deliver on promises, like missing deliveries or not solving problems, customers stop believing that the company will take care of them. Long-term loyalty is built on consistency, transparency, and trust.   Investing in training for team members pays off because it leads to better service and happier customers. Make sure they are well-versed with your current processes before adding new steps and technology into their workflow.  Small details send big messages about how much a company cares about its customers' experience. Companies that pay attention to every touchpoint, no matter how minor, such as a friendly gesture or easy-to-find information on a website, earn their customers' respect and trust.   Plus, Lance shares a few of the 10 things they may hate about you and  your brand. Tune in!  Quote:   "When done right, using AI can improve speed and accuracy, help with personalization, and give employees more time to focus on high-value work."    About:    Lance Gruner is a seasoned leader with over 30 years of experience in the customer service and hospitality industries. He has helped global companies such as the Ritz-Carlton and Mastercard deliver outstanding customer experiences.    Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you found yourself unexpectedly raising your grandchildren after a family tragedy, feeling lost in a system that seems impossible to navigate? Are you carrying the immense weight of grief while advocating for the children you love? Do you wish for a community that understands the unique challenges faced by kinship caregivers and offers guidance, not judgment? The struggle of turning personal pain into a force for change can feel lonely and overwhelming.I'm Laura Brazan, and I know firsthand what it means to step up for your grandchildren in the face of heartbreak. In this episode of “Grandparents Raising Grandchildren: Nurturing Through Adversity,” we sit down with Michigan State Representative Jamie Thompson—a full-time grandmother, licensed practical nurse, and professional doula—who transformed the loss of her daughter into a powerful fight for policy reform. Together with co-host Craig Nash, we share honest conversations about the emotional, legal, and financial hurdles kinship families face, and the victories possible when we refuse to give up.Each week, we bring you courageous stories from grandfamilies, expert advice on trauma-informed childrearing, and practical resources to empower you on this journey. Join our supportive community as we rewrite the narrative for our grandchildren, strengthen our voices, and find hope even in adversity.Tune in and discover you're not alone—together, we are building a stronger future for kinship families everywhere.Send us a textAs you know, many families operate with less-than-perfect technical supplies and Wi-Fi services. You might notice a few minor audio hiccups in today's episode, and I apologize for that in advance. But despite the technical difficulties, we felt it was so important to bring this powerful story to you through the power of podcasting. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

In today's episode of Psych Talk I chat with Lawrence Harris, Youth Empowerment Speaker, entrepreneur, and author about turning your pain into purpose. Lawrence discusses his own history of abuse and being in a dark place, which led him to the career he has today, speaking with youth and young adults. We discuss the struggles of not feeling "good enough", as well as feeling "too much" and how to challenge those beliefs about ourselves. We discuss limiting beliefs - what they are and how to overcome them - and finding the truth (or lack there of) in those beliefs. Lawrence shares how to build self-love and resilience, despite the circumstances we are facing, and tips on how to start taking a more positive outlook on life. Connect with Lawrence:IG: @lawrencec.empowersTikTok: @lawrencecempowersYouTube: Lawrence C. HarrisWebsite: www.lawrencecharris.comEmail: lawrence@lawrencecharris.comBook: Made for MoreResources mentioned in this episode:Bloom CardHow to SitNAMIConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

This week on Warriors Unmasked, Julio Angel Rivera, Brazilian Jiu Jitsu, Judo and Japanese Jiu Jitsu black belt, World Master Champion, author, and founder of Internal Jiu Jitsu, shares his incredible journey from witnessing trauma as a child to building a life of healing, mindfulness, and purpose. At eight years old, Julio witnessed a murder that changed his life forever. What followed were decades of suppressed pain, anger, and depression, until he found his path through therapy, writing, bodybuilding, and the discipline of martial arts. Through his philosophy of Internal Jiu Jitsu, Julio shows how we can channel resistance into growth and find peace in the midst of chaos. You'll hear about: How a childhood trauma shaped Julio's mental health journey The healing power of movement, writing, and community Why facing pain requires faith, and why asking for help is the first step to strength The connection between martial arts and mindfulness and how stillness can quiet a racing mind Julio's two books (Broke Down Sensei and Internal Jiu Jitsu) and his mission to empower others through mental health awareness Whether you're fighting battles on the mat or in your mind, Julio's story is a powerful reminder that healing takes courage, community, and the willingness to “just give it another day.” Chapters: 00:00 – Intro: From Trauma to Triumph 02:15 – Growing Up in the Bronx: The Early Years 05:45 – Addiction, Incarceration & Military Life 09:30 – Finding Recovery Through Peer Support 13:10 – The Power of Storytelling in Mental Health 16:20 – Building Mental Health First Aid USA 20:00 – National Advocacy and White House Influence 23:30 – Challenges of Behavioral Health Policy 27:15 – Leading with Lived Experience 30:00 – Faith, Leadership, and Family 34:15 – Julio's Advice to Aspiring Changemakers 37:20 – Chuck's Challenge: Reclaiming Your Power Through Service   Chuck's Challenge: When life feels too heavy, pause and breathe. Tell yourself to just give it one more day and take one step forward. Sometimes that's the bravest move you can make. Connect with Julio Rivera: Website: Internal Jiu Jitsu Instagram: @InternalJiuJitsu Facebook: https://www.facebook.com/internaljiujitsu/ Medium: @‌julioangelrivera1 YouTube: Internal Jiu Jitsu   Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

In this episode, I'm joined by Nikki Thompson Frazier, CEO of Sweet Encounter, who founded her business to provide gluten-free and nut-free cupcakes, inspired by her daughters' food allergies. Nikki's personal tragedy of losing her mother in 2017 turned into motivation, leading to the launch of her YouTube channel 'Sweet Life with Nikki' exactly one year later. The self-published journal 'A Life Worth Tasting' commemorates her mother's legacy and aligns with her mission of transforming pain into purpose. Throughout this episode, Nikki's leadership emphasizes authenticity, sharing her personal challenges and life moments to create genuine connections with her audience. Inclusivity is a core value of Sweet Encounter, creating products accessible for individuals with allergies and promoting diverse hiring practices. She practices daily self-care routines, including meditation, journaling, and physical movement, which she credits as non-negotiables for personal and professional balance. Tune into episode 118 of The Brand Therapist and discover the brand philosophy reflects the idea that success isn't always sweet; it requires grappling with difficult moments to appreciate the journey. In This Episode, You Will Learn:‍‍Entrepreneurial Origins & Family Influence (03:02 - 03:02)Geographic Journey & Professional Experience (04:35 - 06:02)Personal Tragedy & Business Transformation (08:57 - 08:57)Core Values & Business Philosophy (11:52 - 13:26)Leadership Approach & Authenticity (14:57 - 22:51)‍Women's Leadership Vision (22:51 - 24:41) Connect with Nikki Thompson Fraser:WebsiteInstagramLinkedInFacebook Let's Connect!WebsiteLinkedIn Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, Amb. Elisha sits down with the inspiring Dr. Crystal T. Harrell, PhD, a researcher, author, and transformational speaker,  to explore how to transform pain into purpose, chaos into clarity, and life transitions into beautiful breakthroughs.

Christin sits down with Robyn, a woman who has turned her childhood trauma into a powerful force for good. Robyn's early years were filled with immense pain and hardship, but through resilience, therapy, and self-compassion, she has rebuilt her life. Today, she's living a life of calm and peace, focused on helping others find their own path to healing.

What do you do when pain seems to define your life? Can scars from betrayal, loss, and trauma truly become fuel instead of prisons? In this episode of Ron + Hope: Unfiltered, Pastors Ron and Hope sit down with Pastor Jonathan Miller to unpack his powerful story of family crisis, redemption, and the lessons behind his new book Healing Hurts. Together, they dive deep into the reality of “leading while bleeding,” the dangers of hidden wounds, and how transparency and forgiveness open the door to transformation. If you've ever wrestled with bitterness, church hurt, or lingering scars, this conversation will bring hope and freedom.   S4E38 (#188) Are there any topics you'd like us to discuss? Do you have any questions you'd like us to answer? Send them to unfiltered@ronandhope.com. Follow Ron Carpenter at https://www.instagram.com/ron.carpenter/ Follow Hope Carpenter at https://www.instagram.com/pastorhope.carpenter/ Subscribe to Ron's YouTube page at https://www.youtube.com/user/pastorroncarpenter Subscribe to Hope's YouTube page at https://www.youtube.com/channel/UC1TUxyS_-elLEOORZ2YiunA   Website: http://www.ronandhope.com   #RonCarpenter #HopeCarpenter #UnfilteredPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: Sometimes the deepest growth comes from the hardest seasons. An untreatable diagnosis, a painful divorce, the loss of hard-earned savings—when life tears apart the script we imagined for ourselves, we're left to wrestle with who we are, what we value, and how to begin again. In this special encore episode, poet and bestselling author Maggie Smith joins Jen for a tender, hopeful conversation about finding light in the aftermath of loss. Jen shares how she first discovered Maggie's work (spoiler: Shauna Niequist played matchmaker), and together they swap stories of navigating divorce, rediscovering hope, and daring to rebuild. Maggie opens up about the unexpected end of her marriage, the daily pep talks she wrote just to survive, and how those words became lifelines for thousands of others. Along the way, she reminds us that even when our script gets flipped, we can trust “future us,” make peace with uncertainty, and emerge stronger, more grounded, and ready for what comes next. If you've ever felt adrift in the dark or questioned your worth in the wake of loss, this encore episode will remind you that you are loved, worthy, and capable of carrying on—step by step, word by word. Thought-provoking Quotes: “Growth unfortunately often comes from the most uncomfortable or painful parts of life. I don't want this to be true, and yet here we are.” – Jen Hatmaker “My marriage ended… and part of what helped me stay anchored was writing. I was in too much pain to really write poems, so I started writing myself a little pep talk every day. What I found was that all these other people started sharing them… and that sense of purpose, and that sense of shared community, at a time when I felt completely alone, was everything.” – Maggie Smith “Hope is imaginative—it allows you to envision what might be up ahead even when you see nothing.” – Jen Hatmaker “I was lost at sea, adrift in the dark, but even one small light on the horizon showed me I was still on the right path.” – Jen Hatmaker “I've built up a tolerance to ambiguity. Ten years ago, it would've undone me. Now, it's a skill I'm grateful for.” – Maggie Smith “We didn't choose this. The script was flipped for us. But what we do with it—that belongs to us.” – Jen Hatmaker Resources Mentioned in This Episode: Shauna Niequist - https://www.shaunaniequist.com/ Keep Moving: Notes on Loss, Creativity, and Change by Maggie Smith - https://amzn.to/41YsuAb Good Bones: Poems by Maggie Smith - https://amzn.to/469P6jA Goldenrod: Poems by Maggie Smith - https://amzn.to/3Iwh7ZB You Could Make This Place Beautiful: A Memoir by Maggie Smith - https://amzn.to/46r9CuZ Guest's Links: Website - https://maggiesmithpoet.com/ Instagram - https://www.instagram.com/maggiesmithpoet/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Dawn of a New Era, I'm opening up about one of the hardest but most transformative chapters of my life, scaling after loss.Grief has a way of stripping everything back to what really matters. After losing six loved ones in a short space of time, my priorities, my energy, and even my business completely shifted. What once felt urgent no longer did, and I began to scale from a place of urgency, alignment, and legacy.I share how grief shaped me as a CEO, how it helped me say no more often, take bigger risks, and create my first book Character Building, a legacy project born from pain but fuelled by purpose.This episode is for anyone navigating loss while still building their business. It's raw, real, and a reminder that health, wealth and happiness must exist in equal measure if we're to scale sustainably.Highlights:(02:15) How grief strips away the noise and clarifies what matters(07:03) Scaling with urgency and taking imperfect action(12:41) The story behind Character Building and channeling pain into purpose(19:25) Why scaling doesn't mean doing more, it means saying no more(24:58) Creating boundaries, legacy work, and aligned action(30:44) Health, wealth and happiness: the three pillars for every CEOConnect with Dawn:Instagram: @dawnmcgruerConnect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

In this episode of the Real Estate Pros podcast, Jackie Farris shares her inspiring journey from a challenging upbringing to becoming a successful real estate investor. She discusses her early life struggles, the pivotal moments that led her to invest in real estate, and the lessons learned from her first deals. Jackie emphasizes the importance of trusting one's intuition, the value of real estate over the stock market, and her commitment to creating quality living spaces for her renters. Her story is a testament to resilience, empowerment, and the potential for anyone to succeed in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In today's episode, Dr. Killeen explores the idea of redemptive storytelling—how reframing past struggles can transform pain into growth. Drawing from research and personal experiences in dentistry, he explains why the stories we tell about our hardest moments shape our resilience, purpose, and even our leadership.

Cait Casey, an inspiring woman of power and the CEO of Urban Homesteadings. Listen in as Cait shares her profound journey from military service to motherhood, revealing how she turned personal trauma into triumph through entrepreneurship. This episode offers a compelling narrative of self-discovery, healing, and empowerment for women from all walks of life.The conversation delves into Cait's military background and her subsequent struggle with severe birth trauma following the birth of her twins. Keywords like "resilience," "transformation," and "community" weave through the discussion as Cait recounts how she discovered her passion for baking and sustainable food practices. Cait emerged from adversity to build Urban Homesteadings, an enterprise that emphasizes community support and a return to basics through local farming and healthier food choices. Her emphasis on forging new paths and advocating for women's empowerment forms the backbone of this insightful episode.Key Takeaways:Resilience and Renewal: Cait Casey's journey from a military career to overcoming birth trauma highlights the power of resilience and the possibility of renewal in the face of adversity.Empowering Women: Cait is a vocal advocate for women's empowerment, urging women to reclaim their personal power and challenge societal norms.Community and Sustainability: Urban Homesteadings embodies Casey's mission to promote community support and sustainable living through locally-sourced, healthy foods.The Value of Self-Advocacy: Cait emphasizes the importance of self-advocacy, particularly for first-time mothers navigating complex healthcare systems.Balancing Career and Family: Cait's story is a testament to successfully balancing professional ambitions with family life, redefining traditional roles and expectations.Notable Quotes:"The human experience can be very confusing. On one side of it, you're blessed with children, life, new love, and then on the other side, you're tested again.""You can't be anything for anybody until you show up for yourself.""I can be successful without holding myself to society's standards.""There's a power that comes from being a woman that no one can give you. It is organic.""We all have power. I think we just. It's taken, and then this shift happens where we start giving it up."Connect with Cait Casey:WebsiteConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Healing from Betrayal: Steps to Rebuild After Infidelity In this episode, we delve into the process of healing after betrayal. Learn why returning 'back to normal' isn't the goal and discover actionable steps that can help you navigate through emotional challenges. This video provides practical advice on creating intentional spaces, understanding emotions, and making smaller, yet significant choices to move forward. Whether you're looking to actively process your feelings or take a more passive approach, we share insights to help you rebuild and find growth even in the darkest times. 00:00 Introduction: The Myth of 'Back to Normal' 00:33 Small Steps to Healing 01:16 Building a Foundation in the Dark 01:38 Turning Pain into Growth 02:45 Creating Your Emotional Shelter 03:29 Active vs. Passive Processing 04:51 Validating Your Pain 05:32 Healthy Distraction vs. Avoidance 06:58 The Importance of Connection 07:45 Guarding Your Emotions 09:00 Taking Small Actions 10:06 Experimenting with Healing 10:40 Conclusion: Intentional Healing Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit Success Stories and More Resources: https://jordanapodaca.com/ • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Send us a textTurning Pain Into Purpose: Malgorzata's FASD AdvocacyWhat if the child you were promised was “healthy” — and the real story didn't show up until years later? What if the diagnosis you fought so hard to get didn't open doors but instead left you standing in another long hallway?In this episode of The FASD Success Show, I sit down with Malgorzata from Poland. Her journey takes us through judgment, grief, and exhaustion, but also resilience and advocacy. From being told by her pediatrician sister that she was a “bad mom” to realizing a diagnosis doesn't guarantee support, her story is one caregivers around the world will recognize.Malgorzata turned pain into purpose by founding FASmisja, a national organization that is shifting awareness across Poland. She speaks in schools, prisons, and communities, using relatable tools like the flu analogy and diamond activity to reframe FASD and build self-esteem for kids. And in one of the most moving moments, she shares how her son once dismissed as “angry and difficult” saved a stranger's life.Meet the Guest: MalgorzataMalgorzata is the founder of FASmisja, an advocacy and training initiative that grew out of her personal journey as a parent. What began as searching for answers in isolation has grown into a national mission that is opening eyes, training professionals, and giving families hope.In this episode you'll hear• The grief of false expectations when adoption and reality don't match • How judgment from family, teachers, and professionals adds to the pain • Why a diagnosis doesn't always open doors and what actually makes the difference • Simple teaching tools — like the flu analogy and diamond story — that shift understanding and self-esteem • How personal advocacy grew into FASDmisja and a national movement • A powerful story of hope: Malgorzata's son saving a stranger's life • Breaking News: The U.S. Senate has passed the SUPPORT for Patients and Communities Reauthorization Act of 2025, which includes the FASD Respect Act. This legislation authorizes $12.5 million annually through 2030 for FASD prevention, awareness, diagnosis, and services.Why It MattersMalgorzata's story is one of courage and purpose. She reminds us that grief and judgment are real, but so is hope. Knowledge reframes behaviors, advocacy ripples out beyond our own homes, and kids with FASD can shine in ways nobody expects.

Did you let pain defeat you purpose , the next show.

In an inspirational episode of osTEAo, hosts Mia and Sammy honored the memory of their late friend and co-host, Camille Wahl. As one of the original founders of the podcast, Camille envisioned osTEAo as a space where adolescents and young adults affected by osteosarcoma could share their stories and find connection. Her legacy as both a friend and an advocate continues to inspire the mission of the podcast: raising awareness, building community, and reminding young people facing cancer that they are not alone.Sloane, Mackenzie, and Alejandro joined Mia and Sammy in this episode to reflect on the many ways that pain can be transformed into purpose. Though cancer often brings hardship, survivors and families are finding ways to channel those difficult experiences into advocacy. Whether it's raising awareness through initiatives like gold bows, supporting efforts to expand access to clinical trials, or simply showing up for someone in treatment, each act of advocacy helps strengthen the community and spark positive change.Much of the conversation centered on the power of sharing stories and small acts of advocacy. Speaking honestly about the cancer experience helps others feel seen and understood, and even the smallest gestures can make a meaningful difference. These simple, everyday actions remind us that advocacy isn't only about big campaigns or policy change. It's also about kindness, connection, and making sure no one feels alone.In the end, the episode was both a tribute and a reminder of what matters most: community, compassion, and hope. Camille's vision shines through in every story shared and every effort to make things better for others. Even in the face of loss, the osTEAo team showed how pain can be carried forward with love and turned into something purposeful.

Get ready for a conversation that will shake you to your core! This week, Jessica sits down with Cynthia and Jeanette, the powerhouse duo behind Taboo Talks: Latina Edition — a podcast and community that's fearlessly dismantling the walls of silence around Latina experiences. In this raw, unfiltered conversation, we dive deep into why these two mujeres decided to create a space where the stories we've been taught to whisper are finally spoken with pride. From breaking generational cycles to confronting the traditions that have kept us small, this episode is about more than podcasting — it's about revolution through conversation. The birth of Taboo Talks: Why Cynthia and Jeanette felt called to create a space for the "unspoken" Generational healing: How breaking taboos becomes an act of liberation for our families The power of comunidad: Building authentic connection in a world that often demands we perform Redefining cultura: Honoring our roots while refusing to be limited by outdated expectations Unapologetic Latina power: What it really means to show up fully as ourselves The moment they realized too many Latina stories were being silenced How shame, tradition, and fear have kept our voices locked away The difference between preserving culture and being imprisoned by it Why creating safe spaces for raw truth-telling is revolutionary The healing that happens when we stop performing and start being real "We're here to break generational cycles, speak our truths, and hold space for the raw, unfiltered realities of Latina womanhood." "Our why is healing, comunidad, and creating a space where every mujer feels seen, heard, and empowered." Instagram: @tabootalks.latinaedition Tonight we're sipping on Tomalo Frio by Parra Wine Co. Pour yourself a glass of your favorite red (or whatever makes you feel powerful) and join us for this transformative dialogue.

One of the things I've learned in all my years of sharing stories is that our greatest challenges often carry the seeds of our greatest impact. When life hands us trials we never asked for, we can choose to let them break us—or we can use them as fuel to shine a light for others. This episode is about resilience, hope, and how two remarkable people turned their hardest seasons into purpose. I'm honored to bring you this conversation with Brittany and Micah Clayborne, a mother-and-son duo whose journeys will leave you inspired. Both Brittany and Micah have endured heart transplants, life-threatening diagnoses, and setbacks most of us can hardly imagine—yet they've chosen to step forward as advocates, leaders, and encouragers for others walking the same path. Listen in as the three of us talk about: Brittany's journey through heart failure, transplant, stage 4 cancer How she built a career helping others heal through grief psychology How Micah, at just 13, went from being a healthy athlete to facing a heart transplant The powerful moment that sparked the creation of Transplant Teenz — and how it's changing lives Why creating spaces of belonging and community is vital for healing, especially for teenagers How both Brittany and Micah lean on faith, resilience, and mindset to navigate unimaginable challenges The impact of storytelling and advocacy in transforming personal struggle into collective hope How you can help support the mission of Transplant Teenz This conversation with Brittany and Micah reminds me why I believe so deeply in the power of story—it connects, it heals, and it inspires action. Their story is proof that light can be found even in the darkest places. After you listen, I'd love for you to share this episode with someone who needs encouragement today—and if you feel called, check out Transplant Teenz to see how you can be part of the movement to support young transplant patients. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of What Are You Made Of?, Mike “C-Roc” has a powerful conversation with leadership coach, keynote speaker, and founder of Rise Up For You, Nada Lena Nasserdeen.Nada shares her powerful journey of resilience, self-confidence, and integrity—values deeply rooted in her Lebanese upbringing. From touring internationally as a performer to climbing the corporate ladder as an executive by age 27, Nada credits her parents' teachings with instilling the strength and work ethic that shaped her path.But her story doesn't stop there. After a devastating divorce on her honeymoon and the heartbreaking loss of both parents, Nada turned her pain into purpose. She founded Rise Up For You, an organization dedicated to helping people unlock their potential and lead with confidence. In this conversation, she opens up about building her business from scratch—often working out of hospitals while caring for her mother—and how those challenges ignited her mission to empower others.Nada's story is one of courage, conviction, and rising above life's toughest setbacks. If you're ready to be reminded that everything you need is already inside of you, this episode will move you to rise up and claim your own strength.Website-https://www.riseupforyou.com/https://www.nadalena.com/ Social Media Links/Handles-https://www.instagram.com/nadalenanasserdeen/https://www.linkedin.com/in/nadalena/

When Chriselle Lim started blogging 18 years ago, she didn't know she was building a career in what would become the most powerful industry today. During our conversation, Chriselle talks about watching the influencer industry develop from within, and how it led her to the most unexpected places. Growing up in Northern California and Korea, Chriselle felt pressured by national beauty standards, neither of which she thought she quite met. With limited Asian American representation in popular culture, she turned to fashion to project an air of confidence. She became the representation she always wanted as her digital audience grew.Her success in creatively directing her online presence resulted in an opportunity to join Phlur as co-owner and creative director. As with her own style, she merged her passion for storytelling with a beautiful product and helped turn the fragrance brand into one of the most popular on the market. Her impeccable taste and close attention to what fans want have led to Phlur's placement in 500 Sephoras and other international retailers. During her rising professional success, Chriselle went through a divorce. Again, she turned to her creativity to project closeness and confidence in her life, which led to the development of Phlur's hero scent, Missing Person. Her talent and storytelling led to a 250,000-person waitlist of people who resonated with Chriselle's visionary approach to scent and story.Tune in as we discuss:(4:16) What her beauty experiences were like as an Asian American teen(7:08) What led her to dissolve her facial fillers (27:30) Her scent predictions for the future(43:34) The books she can't get enough of Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Chriselle @chrisellelim Hosted on Acast. See acast.com/privacy for more information.

"Literally with one prescription, it hijacked Christopher's brain and the addiction started." - Cammie Wolf Rice   Cammie Wolf Rice is the founder of the CWC Alliance, an initiative developed in response to the tragic loss of her son, Christopher, to opioid misuse. Her career is marked by a dedicated transformation of personal grief into a powerful healthcare campaign aiming to rectify systemic gaps in pain management and substance use prevention. Rice spearheaded the development of the Life Care Specialist (LCS) role in healthcare, a pioneering position designed to ensure comprehensive, trauma-informed care. Her efforts have been recognized as subjects of studies at Harvard Business School and endorsed in Georgia's House Study Committee on opioid alternatives.   Episode Summary: In this emotionally powerful episode of "Oh, My Health... There is Hope!" host Jana Short sits down with Cammie Wolf Rice, a remarkable advocate for opioid misuse awareness and prevention. The episode unveils Cammie's poignant journey following the unfortunate death of her son, Christopher, due to opioid addiction. Fueled by personal tragedy, Cammie established the CWC Alliance and introduced the Life Care Specialist role within healthcare settings to bridge crucial gaps in patient care, emphasizing trauma-informed pain management.   Throughout the conversation, key themes of addiction awareness, healthcare improvements, and alternative pain management come to the fore. Cammie speaks candidly about the moments that shaped her advocacy, detailing the challenges and breakthroughs in her mission. Central to the discussion is her written work, "The Flight My Opioid Journey," which offers support and resources to those affected by similar stories. The episode is a compelling reminder of the opioid crisis's impact on families while highlighting Cammie's persistent drive to ensure no other parent experiences the same loss.   Key Takeaways: Turning Tragedy into Purpose: Cammie Wolf Rice channels her grief over losing her son into proactive efforts to address opioid misuse, creating impactful change in healthcare systems. Introduction of the Life Care Specialist Role: This pioneering role in hospitals serves as a patient advocate, ensuring trauma-informed care and supporting patients with non-addictive pain management strategies. Educational Initiatives: Cammie's book and app recommendations aim to raise awareness and provide resources for substance misuse prevention, encouraging informed decision-making. Wider Societal Stigma: The discussion highlights the importance of overcoming the stigma associated with addiction to foster an environment of understanding and proactive care. Expanding Impact: The continuation of efforts to include life care specialists in more hospitals, backed by opioid settlement funds, showcases the ongoing work to improve healthcare responses to addiction.   Resources: Website: https://cwc.ngo/ https://cammiewolfrice.com/ LinkedIn: https://www.linkedin.com/in/cammierice/ IG: https://www.instagram.com/cwcalliance ‌   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

In this episode, Anita and Mel sit down with widowed serial entrepreneur, event planner, and former naked podium dancer, Nicky Wake, whose journey through love, loss, addiction, and recovery inspired her to create dating platforms for overlooked communities. After losing her husband and battling alcoholism, Nicky embraced sobriety and launched Sober Love—a space for sober singles to connect without judgment. From building sites WidowsFire and the app Chapter 2 to her mission of creating “a million happy endings,” Nicky shares her raw, resilient story of turning personal pain into purpose.Check out Nicky's platforms:Chapter 2: https://www.chapter2dating.app/Widows Fire: https://widowsfire.dating/Sober Love:https://www.soberlove.app/*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonow

In this deeply personal second half of their conversation, Dwayne Kerrigan and Alvin Brown explore the power of unconditional love, the legacy of strong relationships, and how to face unimaginable loss with grace.Alvin shares the philosophies and daily disciplines that helped him navigate the devastating passing of his son, Cammie, after a courageous battle with cancer. From being a “lighthouse in the storm” for his family, to building a life with no regrets, Alvin reveals how preparation, consistency, and living intentionally can carry you through life's hardest moments.This episode is raw, vulnerable, and full of wisdom on parenting, relationships, and turning pain into purpose.Timestamps00:00 – The meaning of life: “Who will cry when you die?”01:00 – Recap of Part 1 and the “one decision away” philosophy02:00 – The good wolf/bad wolf parable and the danger of shame05:00 – Parenting with love, freedom, and minimal shaming06:30 – The role of unconditional love and the lack of strong male role models10:00 – Lessons from disappointing mentors14:00 – How unconditional love from his mom shaped Alvin's resilience18:00 – Avoiding mistakes of past male role models in marriage and parenting20:00 – The blow of losing Cammie and how preparation meets tragedy23:00 – Building life around family to avoid future regrets26:00 – Cammie's rare cancer diagnosis and courageous fight32:00 – No regrets: being there for every moment36:00 – Processing grief without suffering40:00 – Earning love and respect daily43:00 – Late-night talks with Cammie about fear and life46:00 – Disassociating from the disease to focus on the person48:00 – Creating stability and predictability during chaos52:00 – Rituals, habits, and consistency as anchors54:00 – Turning pain into purpose through Cammie's foundation57:00 – The unexpected generosity and support from friends and community58:30 – The impact of being present in your children's lives1:00:00 – Life lessons: courage, clarity, commitment, and consistency1:03:00 – Closing reflections on living a life with no regretsNotable Quotes“I can't fail—my mom's always got my back.” – Alvin Brown“Be the lighthouse in the storm.” – Alvin Brown“Love and respect aren't given; they're earned every day.” – Alvin Brown“I'm going through grief, but I'm not suffering—because I have no regrets.” – Alvin Brown“Life consistently requires courage—to live and to die.” – Alvin Brown“I want to be sad that I'll miss you, not sad that you didn't live.” – Alvin BrownValuable Resources & TakeawaysFeed the Right Wolf – Focus on nurturing the behaviors and thoughts that align with your values.Avoid Shame-Based Parenting – Love and encouragement produce more change than guilt.Unconditional Love as a Foundation – Creates the resilience to take risks and recover from failure.Preparation is Key – In crisis, you default to your level of training and discipline.Life Design – Build work around your life, not the other way around, to prevent future regrets.Predictability in Chaos – Habits and routines create stability during life's...

When I first saw Cassey Ho's YouTube videos, her energy and authenticity instantly stood out. So when she joined the podcast, I knew we were going deeper than just workouts.In this episode, Cassey shares the raw truth behind online harassment, the YouTube policy change it sparked, and how her sensitivity became a powerful strength in business and life.Cassey and I talked about: