Coach G

Special AnnouncmentPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode 16 of my Podcast "Coach G". Today's topic is about "Stepping Up To The Line"I share some insights on what this means to mePlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode 15 "The Journey Of An All Black Prop" with Charlie FaumuinaCharlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in FranceWe spoke about:His journey to becoming an All BlackWhat it meant to play for the All BlacksRugby and Culture in FranceThe Mindset of A PropPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer for Episode 15 "The Journey Of An All Black Prop" with Charlie FaumuinaCharlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France We spoke about: His journey to becoming an All Black What it meant to play for the All Blacks Rugby and Culture in France The Mindset of A PropPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #14 "Hard Work Beats Talent" . I was never the most talented rugby player but i worked hard. I share some of my personal experiences and how hard work helped me to achieve my goalsPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome Episode 13 "Playing Rugby In France" with Damien DussualtI receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join usHe has been a Rugby Agent since 2011 and has represented a lot of great players.In this episode we talk about :How you can play in FranceLearning the CultureThe Challenges in FranceHow salary worksYou can connect with Damien via Instagram. Also check out his business profile as well DA Rugby AgentPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer of Episode 13 "Playing Rugby In France" with Damien DussualtI receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us He has been an Rugby Agent since 2011 and has represented a lot of great players. In this episode we talk about :How you can play in FranceLearning the CultureThe Challenges in France How salary worksYou can connect with Damien via Instagram. Also check out his business profile as well DA Rugby AgentPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode 2 of the Bonus Series on the Lions Tour in South Africa. Today I'll be chatting to my co-host, Ben Pegna and we will be giving insights to the First Test between South Africa and the British and Irish LionssWe spoke about The ScrumPlayers coming back from CovidTeam SelectionsOur Lions MemoriesWe had a few good laughs tooDon't miss it Connect with Ben Pegna via InstagramPlease rate my podcast and leave a review.You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode 12 "Building Mental Resilience"If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it I also share some personal experiences on the this topic Please rate my podcast and leave a review. You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby PlayerWe had a few good laugh during this episode and we spoke about:His Debut In 2009 against the British and Irish LionsHis Return in 2021 to the Bulls and The SpringboksHow He Became a World Class KickerMindsetMaking fun former teammatesDon't miss this episodeYou can connect with Morne Steyn on InstagramYou can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer of Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby PlayerWe had a few good laugh during this episode and we spoke about: His Debut In 2009 against the British and Irish LionsHis Return in 2021 to the Bulls and The SpringboksHow He Became a World Class KickerMindset Making fun former teammatesDon't miss this episodeYou can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Talking about the so called SA A team and their performance against the British and Irish Lions I am Co-hosting this Lions Series Show with Ben Begna who is a Former Professional Rugby Player and CoachWe gave our opinion on the Defence of the SA A team and possible strategies the Coaches are taking to be ready We talked about : - South Africa's Preparation- Coaching Strategies - Defence of SA A - Rassie being the Waterboy - Preview You can connect with Ben Pegna via Instagram You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #10 of Coach G. Today's episode has been dedicated to my brothers and sisters in South Africa. Today I talk about the "Underdog Mindset" . I experienced this on various occasions in my rugby career. Individually and CollectivelyI speak about some of the challenges we overcame with the Bulls and the Boks.I hope you enjoy this episodePlease rate my podcast and leave a review. Would really appreciate itConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. In this episode we talk about : What it took to play at the highest levelThe Bulls CultureHow to become a lineout specialistWinning the World Cup in 2007Don't miss out on this episode where two former teammates catch up and talk about the good old daysYou can connect with Victor via Instagram or if you would like to know his Game Business, Click HereConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer of Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. In this episode we talk about : What it took to play at the highest levelThe Bulls CultureHow to become a lineout specialistWinning the World Cup in 2007Don't miss out on this episode where two former teammates catch up and talk about the good old daysConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #8 of "Coach G". In this episode Coach G will be talking about chasing your goalsThis message applies to rugby players, athletes and everyday people. He will be sharing stories about his day as an U21 South African Rugby Player and the Vision he had. You will be provided with some guidelines on how to Chase Your GoalsWant to RESET Mentally, Physically and Emotionally ? Click herePlease rate this Podcast and leave a reviewConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBEPhil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"I really enjoyed this interview. We spoke about so many things which include:His experience as a rugby playerWinning The Rugby World Cup in 2003Starting his own businessWinning MasterchefMindsetCheck out Phil's clothing Range Raging Bull. You can also reach out to him on InstagramPlease rate this Podcast and leave a reviewConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer for Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBEPhil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"I really enjoyed this interview. We spoke about so many things which include:His experience as a rugby playerStarting his own businessWinning MasterchefMindsetPlease rate this Podcast and leave a reviewConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #6 of my Podcast "Coach G" . In this solo episode I will be talking about "How To Become A Professional Rugby Player". I have been asked by so many players how to become a professional rugby player. In this episode I will be talking about:The Definition Of A Professional Rugby PlayerVision and StrategyRequirements of A Pro Rugby PlayerChallengesMindsetThe journey of a Pro Rugby Player is not easy. This is not a Blueprint or Path to become a Pro Rugby Player but important information for players to know before they embark on their journey to become a Pro PlayerPlease rate this Podcast and leave a reviewConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome Episode #5 "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this TuesdayIn this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentoredWe speak about: His Springbok Debut vs the All BlacksComing Back from a massive injury in the 2003 World CupHis Cape Town ExperienceThe Challenges he facedHis journey from France to the jungleI really enjoyed this episode and can't wait to share with youJoe is currently hosting Retreats Virtually and In Person. For more information, you can send him a DM on InstagramConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to the Trailer for #5 "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this TuesdayIn this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentoredWe speak about: His Springbok Debut vs the All BlacksComing Back from a massive injury in the 2003 World CupHis Cape Town ExperienceThe Challenges he facedHis journey from France to the jungleI really enjoyed this episode and can't wait to share with youConnect with me on Instagram / Clubhouse / Facebook / TwitterI have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #4 of my Podcast Show "Coach G" I decided to talk about my experience before the French Top 14 Final in 2012 seeing that by the time I release this podcast it is finals week here in France. I share my journey during the first season with Stade Toulousain and how my injury disrupted my season. I had a tough decision to make just before the end of the season. I was a professional rugby player and what drove me was MY VISION. I had a PurposeIn this episode I share what I did toward the Build up to that Famous Final in 2012Lots of knowledge sharedConnect with me via Instagram / Clubhouse / Facebook / Twitter See acast.com/privacy for privacy and opt-out information.

Welcome to the 3rd episode of mu Podcast Show "Coach G" . In this episode I interviewed Jase Ryan, Forwards Coach of the Crusaders Rugby Team. Jase had now won the Super Rugby 5 times as a Coach. In this episode we will be talking about the following : His rise to becoming a Professional Coach Being Mentored by Mike Cron, Former All Blacks coach His Scrum MindsetTeam CultureHis toughest challenge yetJase also consults with various teams. He also works with the Fidjian Rugby team. Want to connect with Jase ? Send him a DM on his Instagram or check out his website Front Row ClubConnect with me via Instagram / Clubhouse / Facebook / Twitter See acast.com/privacy for privacy and opt-out information.

Welcome to the trailer of my 3rd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"In this Episode, I will be speaking to Jase Ryan, Forwards Coach of The Crusaders Rugby Team and 5x Super Rugby Champion. We will be talking about : His Coaching JourneyTeam CultureScrum PhilosophiesChallengesIf you are a prop or scrum coach, don't miss this episodeYou can connect with me on Instagram / Facebook / Twitter / Clubhouse See acast.com/privacy for privacy and opt-out information.

Welcome to the trailer of my 2nd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"In this Episode I will be talking about Performance Habits Of A Rugby Player. Players are always asking me what it takes to become the best and that is not an easy question to anwser. In this episode I will be sharing 5 Performance Habits: Mental PreparationPhysical PreparationNutritionRecoveryBalanceIf you are a rugby player, coach or athlete don't miss this episodeYou can connect with me on Instagram / Facebook / Twitter / Clubhouse See acast.com/privacy for privacy and opt-out information.

Welcome to the mu first official episode with the relaunch of my Podcast Show "Coach G - Transforming Athletes and Purpose Driven People". This week's guest is Former International Rugby Player and World Cup Winner, Bryan Habana. In this episode we discuss the following : What he has been up to the last 12 monthsThe Start of his unbelievable careerBecoming The Ultimate Professional Building A Brand Tips and Tools for young players What it meant to be a SpringbokBryan shares so many tips for Professional Rugby PlayersCheck out the Bryan Habana Foundation Don't miss this episode. Once you have listened to it. Please rate it and leave a review. That would mean the world to me. You can connect with me on Instagram , Twitter , Facebook and Clubhouse See acast.com/privacy for privacy and opt-out information.

Welcome to the trailer of the 1st Official Episode #1 : The Ultimate Professional and Winger with Bryan Habana. In this episode Bryan and I will be talking about our debut in 2004, his professional mindset as a World Class Rugby Player. He is still active in the World Of Rugby. Bryan shares great tips for young rugby players. This episode should not be missed because he touches base on his transition after rugby and the companies he has created post rugby. Connect with me via Instagram , Twitter and Clubhouse See acast.com/privacy for privacy and opt-out information.

This is the first Official Season 1 on the Podcast Show Coach. This show is dedicated to inspire Athletes and Purpose Driven PeopleYou can follow me on Instagram TwitterClubhouse See acast.com/privacy for privacy and opt-out information.

As Front Row players we all experience poor Scrum Performances but how do you bounce back ? Take the time and listen to this podcast See acast.com/privacy for privacy and opt-out information.

I know a lot of Front Row Players struggle to improve their performance in the scrum. In this podcast I have given you 3 tips to guide and to help you. I also mention the SCRUM DOMINATOR. It is an Online Blue Print for Props and Coaches. See acast.com/privacy for privacy and opt-out information.

Sharing a story about the Chub Club at the Bulls rugby team . See acast.com/privacy for privacy and opt-out information.

The emotions were high after pushing my limits with Nathan Helberg, the founder of Zuu. After the session I spoke to my Teammates Jason and Hilary. Listen to this podcast. I apologize for my excitement. Might have lost it a little bit See acast.com/privacy for privacy and opt-out information.

After my 8th ZUU Strength session I had one my players join the podcast to answer a few questions and share his experience with the ZUU Strength Program See acast.com/privacy for privacy and opt-out information.

We are ok low on energy sometimes but you have to find a way to kickstart it See acast.com/privacy for privacy and opt-out information.

This is a brief Introduction to why I became a Front Row and Scrum Coach See acast.com/privacy for privacy and opt-out information.