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You've wondered about it. Maybe you've even fantasised about it.What would it actually be like to open up your relationship? Would it fix what's missing, or would it blow everything up?Tyler Ippoliti has been married for 8 years and polyamorous for 6 of them. In this episode he takes us all the way in: the first threesome that was awkward as hell, the night his wife went on a date with a man from her past and he sat with his anxious attachment in real time, the relationship he had to grieve while planning to have kids, and the deep-end experience with another couple that nearly broke all of them.We talk about jealousy, attachment, sexual health conversations, and why he believes opening a relationship won't fix a single thing that's already broken, it just adds gasoline. We also get into why so many men in open relationships don't disclose it upfront, and what that says about what they're actually doing.This one is honest, uncomfortable in places, and might just answer questions you've never said out loud.WHAT WE GET INTOWhat actually happens the first time you try a threesome with your partnerWhy opening a relationship won't fix what's already brokenThe anxious attachment that comes up when your partner is on a date with someone elseWhy men in open relationships often don't tell you until date three — and what that meansJealousy: where it actually comes from and how to work with itTIMESTAMPS00:00: What open and polyamorous actually mean, and the difference between them03:55: The first threesome, and why it was awkward as hell14:08: The date that triggered his deepest anxious attachment28:55: Ending a relationship to start trying for kids, and how his wife held him through it49:32: The deep end: falling in love with another couple, and why it nearly broke everyone1:02:58: Why opening a relationship adds gasoline, not water, to existing problems1:08:10: Jealousy, fantasy, and what it's actually telling youConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)Connect with Tyler: @tylerwayneippoliti Apply to work with us in Breakthrough School by booking your introductory call here. (https://calendly.com/annakrystyna/bridge-clarity-call-clone)

Content notes: This episode contains discussions of trauma, addiction, mental health, and psychedelic-assisted healing. Steve shares his personal experiences and perspectives. This conversation is not intended as medical, psychological, or professional treatment advice. Listeners seeking support should consult qualified healthcare or mental health professionals.What happens when the masks that helped you survive start keeping you from truly living?Ashanti Branch sits down with Steve Sapourn, host of The Neuro's Journey, to explore childhood trauma, addiction, healing, and nervous system regulation. Steve shares how his journey from survival to success led him toward deeper self-understanding, purpose, and transformation.Together, they discuss how trauma shows up in classrooms, why behavior is often communication, and how one caring educator can change a life.This episode is a reminder that healing happens through choices, connection, and the courage to uncover your light.How childhood trauma shapes the nervous system and influences behaviorWhy some students act out while others hide their pain behind achievementThe connection between addiction, survival, and emotional regulationWhat educators can learn from students who struggle to sit still or stay engagedThe life-changing impact of one teacher who truly sees a studentWhy success, money, and achievement don't always heal emotional woundsThe difference between surviving and truly livingHow shame can keep people disconnected from themselves and othersThe role of community, reflection, and vulnerability in healingWhy apologizing can strengthen relationships instead of weakening themThe importance of regulating your own nervous system before helping othersHow uncovering your inner light can create positive change for everyone around youConnect with Steve SapournWebsite: stevesapourn.comPodcast: The Neuro's JourneyFollow Steve for conversations about trauma recovery, nervous system regulation, personal transformation, and the healing journey that helps people move from survival to purpose.Connect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksX: https://x.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Support the Podcast & Ever Forward ClubHelp us continue creating spaces for young men to be seen, heard, and supported:https://podcasters.spotify.com/pod/show/branch-speaks/supportConnect with Ever Forward ClubInstagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubX: https://x.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/ #UnMASKingWithMaleEducators #MaleEducators #MillionMaskMovement #EverForwardClub  #FromSurvivalToPurpose #UncoverYourLight #HealingJourney #TraumaRecovery #NervousSystemHealing 

If you're looking for examples of powerful home births - the kind you find your power in and feel really good about - here are 2!

Management can be a hard gig! In this throwback episode from the vault, Shell and Shane Hatton unpack your questions about leadership, touching on:

We are reading James 5 and talking about what it means to trust God in seasons of waiting, suffering, uncertainty, and refinement.I also talk about:overconsumption and idolizing worldly thingswhat to do if you are in a waiting seasonbreakups, healing, anxiety, and difficult seasonswhy suffering does not mean God has abandoned youConnect with me on:

You've been more critical of your body lately. The timeline isn't helping. And somehow it feels like the progress we made around body acceptance just... evaporated. In this solo episode, Dr. Cassandre Dunbar names exactly what's happening and delivers the big-sister conversation she always wished she'd had, from body image and hormonal changes to mood, skin, and the relationships that literally extend your life.Drawing from personal experience, therapy, and women's health research, Dr. Cassandre gets honest about her own complicated history with her body and the lessons that took decades to learn, so you don't have to wait as long.In this episode:Why diet culture is surging again and what history tells us about why women are being pushed to get smallerWhy your body deserves reverence, not punishment, and how to start practicing thatThe truth about movement: why exercising as punishment is neither healthy nor sustainableCreative hobbies, flow states, and the parasympathetic nervous system connection your mental health needsWhy building a sisterhood isn't just a nice-to-have, it's linked to women's longer life expectancyThe 13-year-old and 83-year-old framework for making decisions you won't regretThis episode is for you if:You've been more critical of your body lately and can't quite pinpoint whyYou grew up exercising or restricting food as punishment and are still unlearning itYou want practical, science-backed ways to support your mood without overhauling your lifeYou're craving the kind of honest conversation an older sister would have with youConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All Paths Lead to…RESULTS: The Reason You Aren't Making More MoneyYou are posting. You are showing up. You have offers. & you are still not making the money you know you should be making.In this episode Tay breaks down the number one reason healers, coaches, mentors & service providers are not making consistent sales — & it has nothing to do with your content strategy, your audience size, or your prices.You do not have a clear, simple, tangible, one sentence result that you get people. That is it. That is the whole problem.Tay shares how she went from a 6 figure launch to burning her entire business down — team, tech, overhead & all — to rebuild something simple, rooted & built for real impact. She breaks down her All Paths Lead to Rome method & shows you exactly how to find your ONE core result so your entire business model, your offers, your content & your sales conversations finally make sense.Plus Tay does a live Roots Reading on a woman she met on Threads & shows you exactly what this looks like in real time.If you take nothing else from this episode take this. One clear, simple, tangible result. Everything else builds from there.What You'll Learn in This Episode•  Why more content will NOT fix your sales problem — & what actually will•  The #1 reason coaches & healers are not making consistent money right now•  What "one clear tangible result" actually means & how to find yours•  Why vague words like "embodiment," "confidence," & "more time" are killing your sales•  The All Paths Lead to Rome method — how to build your entire business around ONE result•  Why Tay burned down a 6 figure business & what she built instead•  The difference between your skill & your result — & why most people are leading with the wrong one•  A live Roots Reading from Threads — watch Tay name someone's entire business in real time•  Why group offers convert better than 1:1 when your result is clear•  How to stop shape-shifting with clients & start leading from a clear simple processMentioned in This Episode•  BWE Academy® breadwinnerenergy.co/academy•  Free Roots to Revenue Masterclass breadwinnerenergy.co/roots•  Follow Tay on Threads & Instagram — @itstaydaniels_llc•  Ep 145–185 — Business model & why it might be betraying youConnect with TayInstagram & Threads: @itstaydaniels_llcWebsite: breadwinnerenergy.coFree Masterclass: breadwinnerenergy.co/rootsBWE Academy®: breadwinnerenergy.co/academySubscribe & Leave a ReviewIf this episode landed — share it with one woman who needs to hear it. Leave a review on Apple Podcasts. It keeps the fire burning & gets this work into more hands.business coaching for healers, how to make money as a coach, signature offer, scalable offer, group coaching program, roots to revenue, breadwinner energy, business model for coaches, how to find your niche, one core result, all paths lead to rome, business clarity, coaching business strategy, how to sign more clients, lived experience business, Indigenous business coach, Tay NocktonickBreadwinner Energy® Built for the First Breadwinner of Your Bloodline

What happens when a hairstylist gets tired of feeling tied down — and decides to do something about it? Leisha did not just change her schedule. She sold her house, moved into an RV with her husband, two dogs, and a cat, drove to a city where she knew nobody, and started walking into salons with a stack of papers and an idea nobody had ever heard of. That idea? Traveling Hairstylist — a first-of-its-kind service where stylists can hire a professional to come to their space, care for their clients, and cover 100% of their booth rent while they're on maternity leave, medical leave, or any extended time away. Coast to coast, all 50 states, with a team of five (soon to be seven) and a near-perfect client retention rate.In this episode, Misty sits down with Leisha, the founder of Traveling Hairstylist, and they go deep on what it actually looks like to start something that does not exist yet — the fear, the first salon door she walked into, the moment it finally clicked, and why she believes the beauty industry is the most creative space to build something that is entirely your own. In this episode, you will learn:How Leisha combined her love of travel with a real gap she saw in the industry — and why those two things colliding changed everythingWhat it actually looked like to launch with zero clients, zero connections, and one Instagram post in a city she had never lived inThe honest breakdown of how Traveling Hairstylist works financially — what stylists keep, what Leisha's team covers, and why it is structured the way it isWhy suite stylists are especially vulnerable during a leave — and what most salon companies still are not doing to support themHow Leisha thinks about team building, contracts, and what it means to run a business that is also a love letter to the industryWhat happened when she finally got a "yes" after two weeks of walking into salons and getting told noThe mindset that kept her going when the idea was still just hers — and why she believes when something really calls to you, it is embedded in youConnect with Leisha + Traveling Hairstylist:Instagram: @‌thetraveling.hairstylistWebsite: The Traveling Hairstylisthairstylist podcast, salon owner podcast, hairstylist personal development, beauty industry business podcast, hairstylist leave coverage

What if illness wasn't the enemy?What if symptoms weren't signs that the body had failed, but invitations into a deeper conversation?In this deeply rich episode, I'm joined by Dr. Erin Hayford of Aurora Somatic Medicine and the host of the Sacred Illness podcast to explore a radically different understanding of disease, healing, and the intelligence of the body.Drawing from her own experience with Crohn's disease and her work in naturopathic and mind-body medicine, Dr Erin invites us into a new paradigm - one where illness is not simply something to fix or overcome, but something that holds meaning, wisdom, and even transformation.Together, we explore what it means to listen to symptoms as messengers, to understand disease as part of a healing process, and to cultivate a relationship with the body rooted in curiosity rather than fear.This conversation is both grounding and expansive. It is an invitation to consider that healing is not always about cure, but about becoming.And because this is Mystic Dog Mama, we also explore how our dogs' illnesses can become mirrors and initiations of their own -  inviting us into deeper awareness, responsibility, and relationship.In This Episode, We Explore:* Why illness may not be your body failing you - but your body trying to communicate* The concept of “Sacred Illness” and how symptoms can hold meaning* The innate healing intelligence of nature and the human body* What dis-ease may be asking you to become* Why healing is a verb - not a destination* The paradox of not wanting illness, while also recognising its gifts* How our dogs' symptoms and illnesses can become invitations for our own growth* What happens when healing doesn't look the way we expected* How curiosity, trust, and acceptance can change our relationship with illnessThis Episode Is For You If…* You've ever felt betrayed or confused by illness - your own or your dog's* You're navigating chronic symptoms and longing for a deeper understanding* You feel called toward a more holistic, mind-body-soul approach to healing* You want to move beyond fear and into a more trusting relationship with the body* You believe healing may be about more than symptom management* You're ready to explore what illness might be asking of youConnect with Dr. Erin HayfordAurora Somatic Medicine: https://www.aurorasomatic.comInstagram: https://instagram.com/drerinhayfordConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Ashley B. Jones is BACK for Part 2 (check Part 1 right HERE), and this one's all about becoming obsessed with yourself and life to attract soulmate lovers, vibe amplifiers vs. vibe killers, why repelling people is magnetic, and so much more.Come listen to us yap about:The "Favorite Self" framework: why the real magnetism gap isn't between you and your future partner — it's between you and the version of yourself you haven't fully become yet (!!!)Why self-obsession is actually the most attractive thing you can be (and how to do this without being arrogant)The house party rule for people, relationships, and your email list: if they're in the corner pouting and drinking Haterade, don't let the door hit you on the way out bb!You want to date your mirror in a different flavor, not your opposite, and why that changes how you show up before they arriveHow to start when it all feels like WAY TOO MUCH: what's one song, one meal, one thing you can do in the next 30 seconds that makes you feel more alive and vibrant?!Connect with Ashley:

Private practice marketing doesn't have to cost a fortune to work. If I were launching my practice from scratch today with one goal, scaling to multiple six figures as fast as possible, here's exactly what I'd do.In today's episode, I'm walking you through the four-part marketing strategy I'd use right now to fill my caseload with premium fee clients. We're talking about where I'd invest, where I wouldn't waste a dime, and the one thing most therapists are completely overlooking that gives you a huge advantage in Google and AI search.I also share what I noticed when I recently searched for a therapist myself - and honestly, we need to do better. Potential clients are landing on your website every day and leaving because the most basic information is buried or missing altogether.And there's a fourth strategy I almost didn't include but it may be the thing that makes the biggest difference when someone visits your site and isn't ready to book just yet.Topics covered on Private Practice Marketing:Most therapist websites are losing premium fee clients before those clients even finish reading the homepageThe one offline move that gives your private practice marketing a massive edge on Google and in AI searches that most fully virtual therapists can't touchNetworking vs on-page SEO, which one actually fills your caseload faster and which one is quietly draining your energy for nothingTwo or three referral partners could change everything about the way your private practice growsThe fourth private practice marketing strategy I almost didn't mention, and why it might be the one that does the most work for youConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessBuilding a StoryBrand by Donald MillerSquarespace: https://www.squarespace.com/Fiverr: https://www.fiverr.com/Google Business Profile: https://business.google.com/en-all/business-profile/Place Digital: https://www.therapieseo.com/Hold Space CreativeRelated episodes:SEO Blogging for Therapists: How Long It Really Takes to Get More Traffic and Inquiries [Ep 153]Marketing for Therapists: How to Connect with Clients by Addressing Their Problems [Ep 58]Quote:"You really only need maybe two or three really solid referral partners to ensure that you're getting a steady stream of clients." - Felicia

I've been low-key (k, maybe high-key) obsessed with Ashley B. Jones since the moment our orbits collided on Threads — and after multiple readings she's given me and approximately one million hours of conversation, I had to get her on the pod.Ashley is a psychic, philosopher, mentor, and artist, and the creator of Magnetic Habits Bingo 101 and the "Favorite Self" framework — and no, it's not just a rebrand of the highest self concept. It's actually the antidote to it.In this episode, we get into:The five spiritual parts of yourself that actually need to show up to the party (yes, including your shadow — especially your shadow).The golden shadow: why your obsession with a TV show, a celebrity, or a queer fictional hockey player is secretly about you.The difference between a dream and a fantasy — and where healthy fangirlism ends and a maladaptive coping mechanism begins.Why being a fangirl of your own life is the most magnetic thing you can do for your business, your relationships, and your nervous system.How to microdose your way back to joy if it's felt unsafe.Ashley also shares why Magnetic Habits Bingo 101 changed her life, shadow work as a path to magnetism, and hot take: niching creates more resonance, not less.Strap in, babes. We're going to a new galaxy in this one.Connect with Ashley:WebsiteInstagramEffects of Butterflies PodcastTo the creative, neurodivergent, witchy entrepreneurs with two beasts inside — one craving routine, one craving chaos — Magnetic Habits Bingo 101 is going to change everything.In 21 days, you'll go from overwhelmed to profoundly magnetic. Design a bingo card of 9 daily habits that make you feel like your Favorite Self — confident, bold, and ready to say yes to pinch-me opportunities.$88. 21 days. You Connect with Chelsea:

In this expansive and deeply validating conversation, Tonya sits down with Human Design expert Erin Claire Jones to explore what it truly means to work, live, and make decisions in alignment with who you are. From understanding the core foundations of Human Design to navigating relationships, career paths, and motherhood, Erin shares how this powerful system offers a practical roadmap to more ease, clarity, and self-trust. Together, they unpack the nuances of different Human Design types, the importance of honoring your natural rhythms, and how embracing your unique design can transform not only your life—but your relationships and sense of purpose.Topics CoveredWhat Human Design is and how it helps you understand your energy, decision-making, and life pathWhy Projectors thrive with rest, spaciousness, and being recognized—rather than constant hustleThe power of honoring your decision-making authority instead of relying on logic aloneHow understanding your design can radically improve relationships, communication, and parentingWhy alignment isn't about doing more—but about doing what actually works for youConnect with Erin Claire Jones:IG: https://instagram.com/erinclairejones & https://instagram.com/humandesignblueprintLook up your design & get a custom guide: https://humandesignblueprint.comGet Erin's book, “How Do You Choose?”: https://erinclairejones.com/bookStudy human design with Erin: https://humandesigngenius.comConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsTry FungkiInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple's system can take a while to publishSend the Spotify screenshot and Apple review screenshot to info@rainbo.comBe sure to go back to Apple Podcasts and hit submit on your reviewWe'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We'll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

Are you building a business… or building something you can actually walk away from?In this episode, Tyson Ray, CEO of FORM Wealth Advisors and creator of the SPACE™ Framework, breaks down what most business owners avoid thinking about until it's too late… how to exit well.With over 25 years in wealth management, Tyson shares the real truth about succession planning, why it's not a one-time event, and how emotional decisions can cost you everything you've built.This conversation goes beyond strategy. It gets into identity, control, leadership, and what it actually takes to transition your business without regret.➡️ Key Takeaways → Succession planning is not an event… it is an ongoing process → Your business should not be your only asset or your only retirement plan → Most owners either over-invest in the business or extract too much… balance matters → If your business depends entirely on you, it's not a business… it's a job (or multiple jobs) → The SPACE™ Framework helps you see, prepare, act, commit, and exit with intention → You must allow your team to fail in order for them to grow and eventually replace youConnect with Tyson RayFind Tyson on LinkedIn or visit: https://totalsuccession.comConnect with Gary:Visit Small Business Advisors website: https://www.sbadvisors.cc/LinkedIn: https://www.linkedin.com/in/gary-d-heldt-jr/

What would you put on your spiritual résumé?In this week's message from The Gospel Series, we open Romans 3:27–31 — a pivotal passage where the apostle Paul answers four questions that strike at the core of human pride, self-reliance, and what it truly means to be justified before God.The law isn't your enemy — it's a mirror. And when you look honestly into it, your boasting dies and your need for the gospel becomes crystal clear.This episode includes the full weekend message from Grand Point Church.Show Notes:Message: Humanity Undone — Why Understanding Humanity MattersSeries: The Gospel | A Study Through RomansScripture: Romans 3:27–31 (ESV)Key Themes:Boasting and pride in the spiritual lifeWorks-based vs. faith-based operating systemsThe universal scope of the gospel (Jesus is for everyone)The law as a mirror, not a measuring stickPalm Sunday and the twisted nature of human rebellionBeing transformed into the image of Christ (2 Cor. 3:18)Scriptures Referenced:Romans 3:23–31 (ESV)James 1:23–25 (ESV)Matthew 5:17–18 (ESV)2 Corinthians 3:18 (NIV)Zechariah 9:9 (ESV)Resources Mentioned:Gospel 101 — Small group study available at Grand Point ChurchRegeneration (re:gen) — Recovery ministry at Grand Point ChurchMen's Alliance — Men's community groupNext Steps:Reflect: What would you put on your spiritual résumé? What would the mirror of God's Word reveal in you today?Engage: Join a Gospel 101 group to go deeper into RomansConnect: Attend a weekend service or watch online at www.grandpoint.churchReach out: If today's message stirred something in you, we'd love to connect with youConnect with Grand Point Church: 

Everyone's automating their LinkedIn outreach. Everyone's using AI to personalize at scale. And almost everyone is getting ignored. Zivko Dodovski, CEO of DoneMaker, has built a thriving B2B lead generation firm by doing the exact opposite; zero automations, zero AI messages, and a manual outreach process that consistently books 8-10 qualified calls per month for his clients.Zivko started in radio broadcasting before pivoting into B2B sales, where he discovered that genuine human connection on LinkedIn outperformed every tool, shortcut, and automation he tested. He now runs DoneMaker, a LinkedIn organic outreach firm that has helped clients like J Baker Media land 5 clients in 2 months and Jones & Lamb LLC generate $14K in a single month — all without spending a dollar on ads.He explains:◼️ Why "over-personalization" is the new spam — and how savvy buyers spot it in seconds◼️ The exact connection message framework Zivko uses to start real conversations without pitch-slapping◼️ Why LinkedIn's API suppresses automation tools and what that means for your outreach results◼️ How to use Sales Navigator to build targeting so precise it turns outreach into a near 50/50 yes-or-no conversation◼️ The profile optimization mistake most small businesses make — and why the "billboard approach" backfires◼️ Why commenting on viral posts can generate more impressions than posting on your own feed◼️ The dot-space LinkedIn trick that instantly reveals who's using automation to reach you◼️ When LinkedIn simply won't work for your business — and what to do insteadTimestamps:02:00 – From radio broadcasting to B2B sales and founding DoneMaker05:00 – Is radio advertising still relevant in 2026?08:00 – How Zivko personally uses LinkedIn to grow his business09:20 – The hot take: no AI, no automations — everything manual and why12:00 – "Over-personalization" — the new red flag buyers can smell a mile away15:00 – The exact connection message framework that starts real conversations18:00 – Why Sales Navigator is the most underutilized LinkedIn tool21:30 – From connection request to booked call — the full outreach sequence 24:00 – Profile optimization: what to do (and what to ditch) depending on your company size26:00 – Where posting fits into the outreach strategy29:00 – The commenting strategy that beats posting your own content32:00 – Cadence, blog strategy, and the top/middle/bottom of funnel approach36:00 – LinkedIn articles and newsletters — worth it or not?38:00 – LinkedIn ads vs. Meta ads — why you should never test creative on LinkedIn40:00 – The dot-space automation detection trick and when LinkedIn won't work for youConnect with Zivko:Website: donemaker.comLinkedIn: linkedin.com/in/zivkododovskiConnect with Jason: Website: https://jayhunt.socialLinkedIn: https://www.linkedin.com/in/socialmediaspeaker/

Ever feel like life is moving so fast you barely know yourself anymore? That was me last week, scrolling through emails, thinking about my next move, and realizing I haven't hit pause to really check in with my own gut in ages. That's exactly why I was so pumped to sit down with Julie Reisler on The Happy Hustle Podcast. If you're a high performer trying to navigate success without losing yourself, this conversation is gold. Julie is a HeartLed Intuitive Guide, two-time Tech-X speaker, host of the USU podcast, board-certified master coach, faculty member at Georgetown University, and founder of the Intuitive Life Designer Coach Academy. She helps purpose-driven leaders trust their intuition and create success that feels aligned, fulfilling, and sustainable. On top of that, she's a mother, wife, and a Happy Hustler just like the rest of us, juggling multiple roles. Her book, Getting a PhD in You, dives deep into self-discovery and learning to make decisions from your truest sense. In this episode, Julie and I explored how to understand yourself better, honor your present, and navigate life's big decisions from intuition instead of stress. We also went down some fun rabbit holes about acting, modeling, and how even unexpected experiences in life can shape your clarity and confidence. This episode matters because it's a reminder that knowing yourself isn't just self-indulgent—it's essential for building a life and career that truly works for you. Here are a few takeaways from our conversation that you can start applying today: Your past is your fertilizer. Julie calls it compost. The struggles and challenges you've faced aren't just bumps in the road—they're material you can use to grow wisdom, clarity, and confidence. Honor the present. No matter where you are in life, give yourself grace. Celebrate small wins, acknowledge your efforts, and be fully present before moving to the next goal. Direction is everything. Like an archer aiming at a target, clarity about where you want to go ensures your actions are aligned and effective. Without a clear aim, you risk being reactive instead of proactive. Intuition is built-in. Everyone has access to guidance from within, but most of us haven't practiced listening to it. Start with meditation, grounding walks, or simple awareness exercises to tap into your inner compass. Curiosity and grace keep you learning. When you approach life with curiosity instead of judgment and give yourself grace for mistakes, you open up space to learn, grow, and make better decisions. If you want to dive deeper and actually start getting a PhD in you, you've got to hear the full episode. Julie drops actionable strategies, personal stories, and exercises you can start today to create clarity and alignment in your life. Listen to the full episode now at caryjack.com/podcastin. What does Happy Hustlin mean to you? Julie says it means getting paid to do something I am in love with and would do for free. Connect with Julie Instagram Facebook Linkedin Youtube Find Dr. Joy on her website: Awaken To Your You-est You® Connect with Cary! Instagram Facebook Linkedin Twitter Youtube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Guest speaker, Pastor Chris Estrada, teaches us how to Finish the Fight:1.Where is God asking you to stand? 2.God finishes what He starts3.The walls will activate youConnect with us to receive more encouraging content!Website: https://www.manantialchurch.com/YouTube: https://www.youtube.com/manantialchurchFacebook: https://facebook.com/manantialchurchInstagram: https://www.instagram.com/manantialchurchInstagram Pepe Olivares: https://instagram.com/pastorpepeolivares

Episode 109What senior leaders wished they had acted on soonerSUMMARYWelcome to The Lonely Leader Podcast. In this episode, James Rule explores the three most common issues that senior leaders delay taking action on. Even the highest performing leaders struggle at some stage in these areas which in turn compromises their performance, leadership impact and ultimately fulfilment. By sharing them he aspires to help you avoid these debilitating pitfalls on your own leadership journey. KEY TAKEAWAYSThe delay in addressing these issues seems to challenge each and every leader at some stage in their career. Knowledge is power. The first step is awareness of the issues, the second is learning from the wisdom of those that have walked the leadership path ahead of you and taking the necessary action to course correct and avoid the same stresses and pitfalls. ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. EPISODES TO CHECK OUT NEXTEpisode 106 - When performance stops feeling worth it: A conversation leaders rarely admit they're havingEpisode 107 - Why senior leaders procrastinate and how to break the cycle Episode 108 - If you don't redesign leadership it will redesign youCONNECT & CONTACT Website www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramEmail: hello@thelonelyleader.co.uk NEWSLETTERSign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Tackling Imposter Syndrome guide.THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA Hosted on Acast. See acast.com/privacy for more information.

 Don't let your life be barren. Be useful. Blaze a trail. Shine forth with the torch of your faith and your love.Have you ever considered that you have a mission from God to be useful, blaze a trail, and shine forth with your faith and your love?That's exactly what we're called in this mission of marriage and motherhood.In today's episode, I talk about the foundation of our lives as wives/mothers - embracing our mission in our own little part of the world to change the world!My membership, "The Faith & Family Project", is a place that supports you in your mission.  We focus on the four pillars of our life:  marriage, parenting, home management, and faith/mindset/self-care.We learn how to:Connect again with your husbandEnjoy your children as you learn to teach instead of punishLearn how to implement systems in your home so it doesn't overwhelm youConnect with God and let Him support you in this missionReady to Create the Life You Really Want?  Sign up for the waitlist for The Faith & Family Project HERE.Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

Your job is not your identity—and believing it is may be costing you your energy, joy, and leadership longevity. In this episode of Shedding the Corporate Bitch, burnout coach and author Elisha Meek breaks down how high achievers unknowingly trap themselves in burnout through perfectionism, people-pleasing, and control. She shares practical tools to reclaim purpose without quitting your career, including her Brains-Body-Soul 5-5-5 reset and the power of identity diversification.Timestamps: 00:00 – Why your title is not your identity 02:00 – Elisha's burnout “lightning bolt” moment 05:30 – Hidden signs of burnout leaders ignore 10:00 – Identity diversification explained 14:30 – Control, perfectionism, and people-pleasing 21:30 – When strengths become career-limiting 27:00 – The Brains-Body-Soul 5-5-5 reset 33:00 – Why breakthroughs rarely happen alone 38:00 – One micro-step to reclaim purpose 42:00 – How to break up with burnout before it breaks youConnect with Elisha Meek: Website: elishameek.com Instagram: @elisha.meek LinkedIn: @ElishaMeek Facebook: @Elisha Meek CoachingJoin the Book Launch Team of her upcoming book, Breakup with Burnout breakupwithburnout.elishameek.com/launchCall to Action: Subscribe, rate, and share this episode with a leader who needs permission to stop burning out in silence.  PODCAST      VIDEOCASTSupport the show

In this episode of The Codependent Doctor, I'm joined by Daniel Ratner, relationship coach and author, to talk about Emotional Vampires, the people in our lives who leave us feeling drained, overwhelmed, or emotionally exhausted. We explore why we stay in unhealthy relationships, how self-esteem plays a role in who we attract, and what it actually takes to set boundaries without drowning in guilt. Daniel also shares practical tools for protecting your emotional energy, navigating difficult family and work relationships, and identifying the “keepers” , the people who bring peace, kindness, empathy, and respect into your life.Books mentioned from Daniel RatnerSunscreen LoveNever Feel Unloved AgainEmotional VampiresThese are affiliate links and I may earn a commission at no cost to youConnect with Daniel:Website: coachratner.comInstagram: thecoachratnerpodcastYouTubeSend me a message This episode includes a paid partnership with BetterHelp. Click this link, betterhelp.com/drdowney, to get 10% off your first month.

What if the real differentiator between thriving franchise brands and struggling ones comes down to two simple traits: humility and hunger?In this episode, Adam Contos, a high-performance leadership expert, former CEO of RE/MAX, and a leading voice in the franchise industry joins us for a conversation that cuts through the noise and gets to the heart of what truly drives franchise success. From his early days in the Marine Corps reserves and law enforcement to leading one of the most recognized franchise brands in the world, Adam brings the kind of clarity leaders desperately need right now.Adam breaks down why risk-taking is non-negotiable, how leaders unknowingly sabotage progress, and why decision-making, not perfection, is the real engine of growth. He also shares what most franchisors get wrong when communicating with their networks, how to build A-player teams, and why visibility isn't optional if you want your franchisees to trust you. This is leadership without fluff: direct, grounded, and immediately applicable.Whether you're scaling an emerging brand, rebuilding systems, or trying to develop stronger leaders inside your organization, this episode gives you a clear look at the habits, decisions, and mindset shifts that actually move a franchise system forward. You'll walk away with a sharper mindset, clearer priorities, and a better understanding of what leadership actually requires.Connect with Adam:Website: https://www.adamcontos.com/Franchise Membership Community: https://yourfranchisegroup.com/Episode Highlights:Why risk tolerance separates winning brands from stagnant onesThe biggest leadership blind spots founders don't see comingAdam's simple 3–2–1 decision-making frameworkWhat “founder syndrome” looks like inside a franchise systemHow visibility builds trust at scaleWhy tech adoption is always a challenge and what to do about itThe real job of a franchisor (according to Adam)When and how to upgrade talent without guiltWhy humility accelerates leadership growthHow to develop leaders who can replace youConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale Website - https://shineexecutivecoaching.com/ Email - shannon@shineexecutivecoaching.com

Download the CS Promotion Tracker: https://www.thecustomersuccesspro.com/offers/wh6BFvEc/checkoutIn this episode of the Customer Success Pro Podcast, Anika Zubair discusses the rapidly changing landscape of customer success and the importance of future-proofing one's career in this field. She outlines key trends, common mistakes professionals make in career planning, and provides a playbook for success that includes leveraging AI, connecting work to revenue, and building a personal operating system. Anika emphasizes the need for customer success professionals to take ownership of their career paths and to continuously adapt to the evolving demands of the industry.Chapters:00:00 Navigating Change in Customer Success02:41 The Impact of AI on Customer Success05:50 Common Mistakes in Career Planning08:38 Future-Proofing Your Career11:23 Building Your Personal Operating System14:35 Leveraging AI as a Co-Pilot17:20 Tracking Your Achievements20:28 Acting Like the Next Level Version of YouConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn:  https://www.linkedin.com/in/anikazubair/RevUP Academy: https://thecustomersuccesspro.com/revupGrab our FREE resources here:https://thecustomersuccesspro.com/resourcesWant to be our next podcast guest? Apply here:https://www.thecustomersuccesspro.com/podcast-guestBook Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event

I sat down with Mellini Monique, a catalyst for connection and creativity through voice. Her approach to voice is unlike anything you've heard before. She explains why your voice is not just sound, but a tool of connection, presence, and emotional clarity. We explore childhood vocal trauma, why so many adults feel unheard, and how to build the confidence to speak from your body instead of your fear. This conversation is a masterclass in reclaiming your authentic voice in relationships, leadership, and everyday communication.Inside this podcast:- Why your voice is a tool for connection and meaning- How childhood vocal trauma shapes your adult communication- Why certainty is more powerful than loudness- How to speak with emotional intelligence and resonance- How to tune into yourself so others can truly hear youConnect with Mellini:Instagram → https://bit.ly/48ntwt0LinkedIn  → https://bit.ly/3YbKFjhConnect with Steve:Instagram → https://bit.ly/3KARQhRLinkedIn  → https://bit.ly/48sw8VjEpisode Highlights00:00:00 - Episode starts here, Reflection on Noise, Presence and being Heard00:07:00 - Childhood lessons: the principal story and early listening00:17:00 - Vocal repertoire: most people use only 30% of their range00:28:30 - Breath and grounding exercises for public speaking00:36:30 - Emotional constriction: how shame and stress tighten the voice00:44:00 - Building rapport and reading the room (thermostat vs thermometer)00:52:00 - Posture, presence and the limbic response to uprightness01:00:00 - Relationships and vocal adaptation: choosing the nuance that connects01:06:00 - Code switching vs vocal repertoire and building vocal bridges01:18:00 - Reclaiming inner voice, play as practice, closing reflections and linksABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Whole-Person Transformation: The Crisis of the Half-Built Believer*Pastor Joe Moss II | Make God Famous ChurchAre you tired of feeling half-built in a world where God created you to be a masterpiece?In today's transformational message, Pastor Joe Moss II teaches on Whole-Person Transformation — learning to Live, Love, and Lead in a way that reflects the Kingdom and releases the fullness of who God designed you to be.In this episode:

When a year drags you through plot twists you never signed up for, who actually says, “Wow, what a blessing”? No one. But sometimes the moments we'd rather erase end up revealing truths we were finally ready to hear.So what if endings aren't just for resolutions and champagne toasts… but also for releasing the heaviness, the pressure, and the stories you've quietly carried all year long? This week, we're grounding into real reflection. The grown-up kind. The kind where you look back at your year, take a deep breath, and say, “Okay Universe, I survived that… but also, rude.”Episode Resources✨ Download The Year-End Self-Reflection Journal to help you end the year with clarity and compassion.In this episode, you'll learn how to:✨ Look at your year with honesty and compassion instead of pressure✨ Recognize the lessons your highs and lows have been trying to teach you✨ Release old energy, old expectations, and old versions of yourself✨ Anchor into your truth and reconnect with who you're becoming✨ Enter the new year not with forceful resolutions, but with clarity and peaceIf you've ever ended a year thinking, “What even was that?”, this episode helps you shift into something softer and wiser… “This is who I am now, and here's what I choose moving forward.”Get Started Here✨ Book a Relationship Clarity Call to understand the emotional patterns this year brought up✨ Take the Self-Love Scorecard to see where you've been neglecting youConnect with Me

From Nursing To Holistic HealingWhat if true healing begins in the “soil” of your life, not at the surface of your symptoms? Kelly sits down with Rachael, a former RN turned holistic health practitioner and author, to trace a winding path through young motherhood, nursing on the front lines, and the moment she realized her patients needed root-cause care that honored body, mind, and spirit. The stories are vivid and practical: a patient thriving on a simple regimen only to be steered back to what wasn't working, the “tree and soil” model that reframes Western vs holistic care, and the quiet confidence of building a business around school drop-offs, field trips, and family dinners.We get specific about the daily levers that change your health trajectory—morning routines that set your cortisol awakening response, how cooking at home jump-starts digestion in ways restaurants can't, and why coffee often masks fatigue rather than fixes it. Rachael explains cravings through the lens of acid-alkaline balance and shares a realistic philosophy: remove irritants fully for a season to reset, then reintroduce with quality, frequency, and sourcing in mind. Along the way, she shows how trauma unwinds when the nervous system shifts from constant “go” into “rest, digest, and heal,” and how simple practices—breath, grounding, sound—find deep roots in scripture.Faith threads through everything here. From David's harp to daily prayer, Rachael describes a practice where science catches up to scripture and healing becomes possible when the spirit is invited to lead. We also talk about marriage and parenting: communicating roles, honoring different decision styles, modeling entrepreneurship for kids, and the unmistakable joy of becoming “Gamma” while staying devoted to meaningful work. She and her husband are now building a new ministry focused on health, marriage, and finances—proof that slow, values-first growth can still create bold futures.If this conversation challenged your view of “normal” health or sparked a shift in your routines, share it with a friend, subscribe for more, and leave a quick review to help others find the show. Which root-cause change will you start this week?Resources:Get Rachael's Book: Happy, Healthy, Healed - and want the same for youConnect with Rachael:Website: Shekinah WellnessIG: @shekinah_wellnessFacebook: Shekinah WellnessContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

What if the quiet weight you've been carrying isn't proof that you failed, but evidence that you've grown? In this episode, I share why regret doesn't have to be your burden. It can be your teacher. Drawing from my own mother's unfulfilled dreams and the wisdom of palliative care nurse Bronnie Ware's work with dying patients, we explore how to transform those "if only" moments into a roadmap for creating a life that truly reflects who you are now. This conversation is for every woman who's ever whispered, "I wish I'd done that differently" and wondered if it's too late to rewrite the story.Key TakeawaysRegret is feedback, not failureThat gap between who you once were and who you've become shows you've learned something important about yourself. When you say "I wish I'd done that differently," you're actually recognising growth. It stings sometimes, but that's where healing and change begin.The most common deathbed regret reveals what matters most"I wish I had the courage to live a life true to myself, not the life others expected of me" topped Bronnie Ware's list. How often have you put your dreams on hold to be who everyone else needs you to be? Somewhere in being the good mum, reliable partner, or dependable colleague, you may have lost sight of yourself.You can't rewrite the past, but you can change what it means to youTurn regret into wisdom through three steps: acknowledge it out loud or in writing, find the lesson by asking what it teaches you about your values, and apply it forwards with one small action today. These small steps lead to big changes in your life.Regret can be sneaky and keep you stuck in "if only" thinkingIt whispers that it's too late or that you should have known better, keeping you focused on what can't be changed instead of what can. But regret isn't about the past at all. It's often revealing a belief you're ready to challenge, like thinking your voice doesn't matter or that your dreams aren't worth pursuing.This next chapter isn't about chasing perfectionIt's about living with intention and saying, "I'm proud of who I am now, and I'm choosing to create what comes next." You did the best you could with what you knew then. Now you know more, so you can live differently.Moving ForwardYour regrets aren't meant to break you. They're meant to guide you towards a life that's truer to who you are now. You can let regret become a wall, or you can let it become a doorway. Take a moment today to reflect: if there's one regret you could release, what would it be? What tiny step could you take to rewrite that story for your future self? You are the author of your story, and you hold the pen to your next chapter. Don't wait until it's too late to create a life that excites you.Rediscover YouFor the woman who wants her next chapter to feel meaningful, joyful, and deeply her own. It's about reconnecting with yourself and opening the door to new possibilities in midlife.https://www.joclarkcoaching.com/resources/p/rediscover-youConnect with meBook your 20-minute connection call https://calendly.com/jo--138/20min?month=2025-07 RE-IMAGINE: A personalised 1:1 six-week mentoring programme https://www.joclarkcoaching.com/work-with-me Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. Remember, there's so much untapped brilliance in midlife women. You are wise, strong, and talented. You just need the space to hear yourself and the courage to act on what you know.The second half of your life can be even better than the first.

What happens when you lose everything… and God steps in?

The Bible is for you. Yes, you! In this episode, Krystal is joined by Amanda Williams, co-founder of She Reads Truth. They discuss the importance of reading Scripture and seeing how to connect the dots in God's story of redemption. If you desire to dig deep into Bible reading, this conversation will provide encouragement and practical tips to do just that!   Subscribe to our Podcast Newsletter!   Connect with Amanda: She Reads Truth | Instagram | The Bible Is for You   Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog   The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

In this refreshingly real and wisdom-packed episode, I sit down with marketing strategist Shauna Van Mourik, founder of SLA Marketing Confidence, to talk about ditching hustle culture and building a business (and life!) that actually fits who you are.Shauna shares her journey of becoming an entrepreneur while raising three children, her approach to organic marketing rooted in “grounded luxury,” and how she helps women refine their message and magnetize clients without selling their soul.Whether you're a coach, therapist, or leader who's tired of outdated marketing advice that drains your energy, this episode will help you breathe easier, and believe bigger.

In this episode of Soulpreneur Scaling Stories, I sit down with Sarah Hall, who transformed from a burned-out VA managing 8 clients while homeschooling two kids to creating her signature offer as "The Time Away VA." Sarah shares her raw, honest journey through corporate conditioning, imposter syndrome, and the mindset work that led to her breakthrough.During our conversation, Sarah reveals how working together in my Expansion program helped her recognize her unique magic - something she'd been doing for clients all along but never valued as a business skill. She opens up about the limiting beliefs that kept her stuck, why she tried (and left) the OBM path, and the exact moment her signature offer idea came to her.If you're a service provider feeling stuck in chaos, apologizing for your expertise, or wondering if there's a better way to structure your business, this episode offers hope and a clear path forward.Key Points Covered:✨ Breaking free from corporate conditioning in your business✨ How to recognize your unique magic when you're too close to see it✨ The difference between working IN your business vs ON your business✨ Why trying to fit into someone else's business model doesn't work✨ How mindset work translates into practical business changes✨ Building offers around what comes naturally to youConnect with Sara:WebsiteInstagramThreadsFacebookLinkedInSend us a text Thank you for being a part of the Soulpreneur Scaling Stories community!FREE RESOURCES

Feeling the economic uncertainty but want to keep manifesting abundance? In this timely episode, Donna welcomes award-winning magnetic mind coach and former neuroscientist Kitty Coy to discuss how to manifest effectively during uncertain times.Kitty shares her unique approach that bridges skepticism and spirituality, combining cutting-edge neuroscience with proven manifestation techniques. From manifesting seven free vacations in one year to opening a wellness center during the pandemic, Kitty breaks down her practical four-step process that helps rewire your brain for success.Discover why your nervous system might be blocking your manifestations, how visualization actually "tricks" your subconscious into believing you've already achieved your goals, and why getting crystal clear on your real desires (not just money) is the foundation of effective manifesting.Step 1: Get Crystal Clear on Your Real DesireFocus on what you want because you want it, not for secondary reasonsMoney isn't a desire - it's a vehicle for what you really wantDrill down to the essence (many people really want connection, not just travel or houses)Step 2: Visualize It Every DayUse all your senses - feel, smell, hear, taste the experienceFocus on the emotions you'll feel when you have itYour brain can't tell the difference between vivid visualization and realityCan be done while brushing teeth - consistency over perfectionStep 3: Release ResistanceUse neuroscience-based techniques (NLP, EFT, etc.)Or simply visualize with devotion consistently - this normalizes the experience for your subconsciousYour nervous system will stop blocking what it thinks you've "already survived"Step 4: Take ActionAny action will do - don't wait for the perfect planTake one step toward your dream and the universe takes a thousand steps toward youConnect with Kitty Coy:http://youbeyoucoach.com/Follow me on facebook: https://www.facebook.com/hellokittykittymeowYouTube: https://www.youtube.com/@youbeyoucoachAttract Clients AuthenticallyFREE> Donna's Sacred Marketing Activation: for conscious entrepreneurs who want to grow their business with flow and ease. Discover your unique marketing energy through guided meditation and practical exercises, then create messaging that actually resonates. https://www.donnaashton.com/activationDonna Ashton is a Human Design Projector and Business Priestess (she works a lot with Manifesting Generators.) As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform their energy into focused prosperity through ancient rhythms, sacred wisdom, and aligned business practices.FREE Join the FULL MOON COLLABORATION - a monthly 45 min networking with real-time connections, bingo and that doesn't waste your time.Donna's Sacred Circle & Ascension programs help established solopreneurs harmonize their businesses so they can make more money with less...

In this powerful solo episode of The Q-Chat, Shronda Armstrong gets raw and unfiltered about the reality of modern “empowerment groups” and the challenges of building authentic friendships as women. While some spaces are genuine and life-giving, others can feel performative or rooted in unhealed wounds.Shronda shares her personal experiences creating authentic community through Pink Reign, while also diving into the pressures women face to connect, please, and call everyone a “friend.” This episode is a deep reflection on boundaries, discernment, and the role of self-love in choosing the right relationships.Episode Chapters:00:00 – Empowerment and Authentic Connections05:54 – Navigating Friendships and Boundaries11:58 – The Impact of Unhealed Wounds18:04 – The Pressure of Female Friendships24:01 – Understanding Boundaries in Empowerment Groups30:09 – The Importance of Self-Love and DiscernmentListen now to discover:Why some “empowerment” spaces fall short of their promiseHow unhealed wounds shape women's friendshipsWhy setting and respecting boundaries is essentialThe pressure women face to be “friends with everyone”How self-love fuels authentic connections and helps you discern what spaces and people are right for youConnect with Shronda at ⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠ for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember—self-love is the fuel to be a good friend, a vessel for others, and to know when it's time to step away. Geaux Love Ya'self!

Branding vs. Marketing: What Busy Moms Should Do FirstStuck choosing between branding and marketing? In this episode, The Marketing Therapist, Lorrie Thomas Ross breaks down the marketing umbrella, her Five-Factor Framework, and the mindset shift from being popular to getting paid—without the icky, bro-y tactics. If you're a millennial mom or woman creator juggling all the roles, this one gives you clarity, calm, and a workable plan.What you'll learn    •    Branding vs. marketing (and which to tackle first when time is tight)    •    The Five-Factor Framework for results you can repeat    •    Why visibility ≠ posting more—and what to do instead    •    “Popular or paid?” reframes that steer your weekly focus    •    How to voice your value so the right clients find youConnect with Lorrie: https://lorriethomas.com/

Today, you'll learn how to stop playing small and step into the bigger life that's waiting for you. You'll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. Whether you're coming out of a breakup, burnout, or just a version of life that no longer fits, this conversation will show you how to reinvent yourself from the inside out. You'll hear what happens when you finally give yourself permission to live life the way you really want. Because let's be honest: How many times have you talked yourself out of what you want… before you even tried to go get it? That job. That conversation. That version of yourself you know you're capable of being. You feel the pull. But then comes the doubt. And you quietly decide, “That's not for me.” This episode is here to challenge that. And change it. Mel sits down with Chelsea Handler, one of the most successful comedians of all time, a six-time #1 New York Times bestselling author, and someone who's spent decades breaking rules, saying exactly what she thinks, and reinventing herself in public. But this is not the Chelsea you think you know. This conversation is about the version of Chelsea you haven't seen – the woman who's done the inner work, faced down regret, and come out the other side with more clarity, peace, and power than ever before. You'll laugh. You might cry. And you will absolutely see yourself in this. If you've ever walked through life thinking “that would be nice… but not for me,” that ends today. This is the permission slip you've been waiting for. You'll learn: -How to let go of the expectations, labels, and roles that aren't yours anymore -What it means to claim what you want – and actually go get it -The mindset shift that makes true confidence possible -How to stop managing everyone else's comfort and start living for you -What it really takes to stop caring what people think -How to pick yourself back up after regret, loss, or failure This conversation will challenge you. It will surprise you. And it will make you think differently about what you're actually capable of. You have a reservoir of strength that you don't even know about, and today you're going to learn how to tap into it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Stop Caring What People Think of YouConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

In today's episode, Matt Gasseling and I are discussing healing, fatherhood, and finding self-worth. Doing the work for you can be difficult. It's not easy to prioritize yourself and work on your own stuff, especially when the world has taught you to push it all down and go it alone. Matt shares what's helped him on this journey, from quieting his inner critic and learning to pause when necessary, to leaning into curiosity and letting go of the need for perfection. This episode is an honest look at what healing really looks like, and why doing the work for YOU is one of the most powerful things you can do!In this episode, we cover:What initially led Matt to seek 1:1 Good Movement guidanceWhy healing starts with learning to love yourself firstRealizing that you're NOT meant to do this work aloneWhat's shifted for Matt + the tools that are helping him nowThe real purpose of inner work, healing, and nervous system regulationMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/doing-the-work-for-youConnect with Matt:Follow on Instagram @matthewgasselingFollow on FacebookConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Episode 26: Trials, Self-awareness, + Living a Life of Abundance with Michaela GasselingListen to The Wild Courage PodcastJoin 1:1 Good Movement GuidanceJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

In today's episode of the Intuition Activation Podcast, I sit down with gifted medium and intuitive Sandy Waters for a powerful, heartfelt conversation about what it really looks like to trust your intuitive gifts—especially when it comes to connecting with loved ones on the other side. Whether you're just starting your journey or you've been deepening your spiritual practice for years, this episode is full of wisdom, honesty, and encouragement. Sandy opens up about her path to mediumship after the loss of her father, and we talk about the beauty (and vulnerability) of trusting what comes through, the dance with self-doubt, and how your personal story and life experiences shape your ability to serve others. If you've ever wanted to connect with a loved one who's passed or wondered how mediumship really works, this episode is for you.In this episode, we explore: What it actually feels like to receive messages from loved onesThe biggest misconception about intuition and mediumshipWhy even seasoned mediums still question themselvesHow to start connecting with loved ones on your ownThe power of practice, trust, and validation on the intuitive pathWhat spirit guides and passed loved ones have in common, and how they differWhy your healing journey matters as much as your giftsHow to find the right medium for youThe most important reminder for anyone grieving: they're still with youConnect with Sandy: Website: https://www.sandywatersmedium.com/  Instagram: @sandywatersmedium  Instagram: https://www.instagram.com/iamjessicarachel Website: https://www.jessicarachel.co/ 

Travel often takes us to beautiful beaches, stunning skylines, and historic landmarks. But what if the most important aspect of escaping the ordinary is the feeling it gives us? That spine-tingling, goosebump-raising sensation you feel when you witness something breathtaking provides us with the feeling of awe. Not only is awe good for the soul, it's also great for your physical and mental health. Today, host Angie Orth welcomes Sandy Cohen, a health and wellness writer, coach, and educator on a mission to make mindfulness more practical and accessible. She's the host of the podcast Inner Peace to Go and recently wrote about the science of awe while traveling for Westways and AAA Explorer.You'll hear why awe may be the most powerful reason we travel in the first place, how to make room for it on your next trip, and why this fleeting feeling is worth chasing at home or abroad. From dolphin pods to street festivals, you'll learn why awe is more accessible than you think and how it can truly change the way we experience the world.What You'll Learn:06:22 The surprising health benefits of experiencing awe08:48 Why it's easier to find awe when you're traveling09:40 Travel experiences most likely to spark feelings of awe13:16 How to be intentional about seeking these experiences19:39 How to take the feeling home with youConnect with Sandy Cohen:Website: https://www.sandycohenwrites.com/Instagram: https://www.instagram.com/thesandycohen/Podcast: https://www.innerpeacetogo.com/Story: https://www.ace.aaa.com/publications/travel/awe-inspiring-experiences.htmlBook Referenced: Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher KeltnerCTA: What was your most awe-inspiring travel moment? Tell us in the comments!Connect with AAA:Book travel: https://aaa-text.co/travelingwithaaa LinkedIn: https://www.linkedin.com/company/aaa-auto-club-enterprisesInstagram: https://www.instagram.com/AAAAutoClubEnterprisesFacebook: https://www.facebook.com/AAAAutoClubEnterprises

22 MINUTES BREATH HOLDER⁉️ - Stig SeverinsonImagine holding your breath for 22 minutesSounds impossible? Not for Stig Severinsen, a man once crowned "The Ultimate Superhuman" by the Discovery ChannelIn this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executivesFrom breaking world records to teaching breath control and mental resilience, Stig shares how mastering your breath can transform your performance, your body, and your lifeThis conversation is for anyone serious about pushing their limits, building discipline, and unlocking human potentialFollow for more conversations on mastery, performance, and deep human potentialLike, comment, and share if this episode resonates with youConnect with Mike Chang:- Instagram: @mikechangofficial-Youtube: Mike Chang- Website: www.flow60.comConnect with Stephen Yeh:-Instagram: @iamstephenyeh-Twitter: @iamstephenyeh

Let us know how you enjoyed this episode!Do you ever feel guilty for working, yelling, taking time for yourself or just wanting a break?If so, you're not alone. You're a mom living with a whole lot of pressure from invisible rules you never actually agreed to.This week on the podcast, I'm joined by intuitive coach and author Alysia Lyons to explore a powerful new way to look at mom guilt — not as something to get rid of, but as something to listen to.Instead of trying to silence the guilt or shame yourself for feeling it, what if you could decode what it's actually trying to tell you?We dive into:Why guilt shows up even when you know you're doing your bestThe hidden "Good Mom Rules" you're probably following without realizing itHow guilt can silently affect your relationship with your kids, your marriage, and yourselfThe two key tools for turning guilt into clarity, alignment, and peaceThis episode is for you if:You're tired of hearing “don't feel guilty” when the feeling won't go awayYou want to stop living reactively and start feeling empowered in motherhoodYou're ready to rewrite the rules you inherited and create a motherhood experience that fits youConnect with Alysia!IG: @coachalysialyonsWebsite: www.alysialyons.comThank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Sometimes a joke turns into a new life.Trish Jasinski had built a fulfilling, decades-long career in corporate marketing—and she really loved it. But during the pandemic, while working remotely from a very tiny Paris apartment, she started joking with friends that châteaux in the countryside were cheaper than her shoebox of a flat.Just for fun—and with zero plans to actually buy—she went château shopping.And then it happened. She stepped into Château de Gère, a 14th-century stone fortress tucked into the Vallée d'Ossau, and something inside her said, “This is it.”So she did the unthinkable: she bought it. With no plan. Just heart.Now, Trish lives in a quiet French village where sheep outnumber people, and she's turned the château into a beautiful retreat and event space. She's taken everything she learned from her corporate years and poured it into this new life—this wild, magical, entirely unexpected next chapter.In this episode, we talk about:Following a totally unserious whim that changed everythingWhy “no plan” doesn't mean “no purpose”Using your past experience in completely new waysListening to your intuition (even when it makes zero sense)Creating a life that's slower, sweeter, and more youConnect with TrishBook a stay at Château de Gère: https://chateaudegere.com/Follow on Instagram: https://www.instagram.com/chateaudegere/  Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

In this episode with Stefanie, we explore:

“Lymph is not just a drainage system. It's your emotional ocean, your gateway to freedom.” ~ Kelly KennedyWhat if your symptoms weren't just physical - but energetic and emotional, too?In this special solo episode, Kelly Kennedy - known as the “Lymph Queen” - dives deep into the often-misunderstood world of lymph. Far beyond just drainage, the lymphatic system is a bridge between your physical and non-physical self. It's where your emotions, immune system, fascia, and flow all intersect.Kelly shares her story, her clinical experience, and her framework for lymphatic healing - including the truth about top node pumping, the science of structured water, and how heart-centered living is the key to real regeneration.In This Episode: 00:00 Introduction to the Energy FLOW Podcast 02:00 The original COVID-inspired lymph training with Desiree 04:30 Lymph: the true bridge between energy and the body 07:15 Why top node pumping is only the beginning 09:10 The connection between emotions, fascia, and lymph 13:00 Flow, fear, and the choice to feel 16:00 The Sound of Soul and the science of frequency 18:30 Parasympathetic vs sympathetic waters 20:10 Nature, seasons, and energetic expansion 23:00 The Fibonacci sequence and the flow of energy 25:45 Scar release, fascia, and stored trauma 29:00 True freedom: emotional release and lymphatic flow 32:00 Etch-a-Sketch your old stories, claim your space 35:00 The lymph as your path back to YOUConnect with Kelly Kennedy:

The #1 problem in the roofing industry today affects both large and small businesses. The issue of finding A-players (and keeping them) is a huge struggle for most contractors. If you can't afford an HR department for your business, what are you supposed to do? Today's show has the answer! Join Dave and his guest as they tackle this major obstacle with workable solutions that can work for every roofing business. Paul Sanneman founded Contractor Staffing Source, the world's largest recruiting company that works exclusively with residential and commercial construction companies. They take the burden of staffing your business off your shoulders so you can focus on building and creating, the work that you do best. Paul is also the founder of Dream Business Coaching, and as one of the leading business consultants in the US, has dedicated his life to coaching. What you'll hear in this episode:Paul's background as a coach for 50 yearsA breakdown of the work of Contractor Staffing SourceSteps to find A-players for your business:Write a killer job ad.Post your job ad everywhere.Respond immediately. “Speed to lead.”Filter applicants with assessments, screenings, background checks, and references.Have an onboarding process that works. “If you can't find good people, you probably suck at writing job ads.”Paul's example of using ChatGPT to write a job adPaul's example of the assessment Contractor Staffing Source usesThe function of an applicant tracking system (APS)“WHO they are is way more important than WHAT they know. We can fix WHAT they know, but we can't fix WHO they are.”Why it pays to hire a company like Contractor Staffing Source to do your HR work for youConnect with Paul Sanneman and Contractor Staffing Source:Website, Email, and 415-599-9006Resources:Check out this episode on our YouTube channel at @DaveSullivanRooferShow" or use this link - https://www.youtube.com/@DaveSullivanRooferShowBe sure to subscribe, like, and comment!Set up a FREE strategy call with Dave and get a few tips on how you can improve your business: https://davesullivan.as.me/free-strategy-callInterested in learning more about our 1-on-1 coaching, mastermind groups, or fractional CFO services? Email me or send me a text at (510) 612-1450.No Plan? No problem. Download our FREE 1-Page Business Plan For Roofing Contractors: https://theroofershow.com/planThe Roofer Show's Vetted SponsorsAutomate your follow-up process and close more sales with ProLine. Get started for FREE at https://useproline.com/?via=roofercoach. Use promo code DAVE50 for $50 off your first month's service!Have RUBY answer your phones and tee up the sale by leaving a great first impression. Use this link to get up to $150 off your first month's service: ruby.com/roofershow.SMA Support Services fills a need by empowering...

In this episode, I'm joined by Kelly Gordon, a recruiter at Creative People, to talk all things networking, personal branding, and how to stand out in today's job market—all without sounding like everyone else in their DMs. Whether you're actively job hunting or just starting to think about your next move, this episode is packed with practical advice to help you build better connections, communicate your value, and attract opportunities long before you need them. Kelly also shares what's working *right now* for candidates landing interviews and how to use platforms like LinkedIn more intentionally.→ Want more? We're hosting a live webinar on April 23rd at 1pm EST on A Recruiter's Guide to Standing Out in a Crowded Job Market—from elevator pitches to personal positioning. Sign up for the interest list here: https://bit.ly/webinar-april-2025Key Takeaways:// What to send recruiters in your initial outreach (title, scope, salary, portfolio, and more)// How to move beyond the “I'd love to pick your brain” message and create genuine value// Why managing your expectations with online networking is key to avoiding burnout// Creative ways to build relationships with recruiters before you need a job// Quick-fire tips for resumes and LinkedIn profiles to make yourself more discoverable// How to build your personal brand so the right opportunities come to youConnect with Kelly: LinkedIn | InstagramLearn more about Creative People: Website | Instagram____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Phil Treadwell sits down with Richard Milligan to explore the mindset and strategies that set top professionals apart. Richard highlights why people follow strong leaders, not just companies, and challenges listeners to take full advantage of the tools at their disposal. They also discuss the traits of the most valuable loan officers, the role of AI in the mortgage industry, and how to cut through the noise to stand out. Ultimately, Richard reminds us that your greatest value lies in who you are, not just what you do. Richard's leadership journey began with the challenge of recruiting a team with little training or resources. Determined to improve, he immersed himself in books, podcasts, and industry insights. After building over 20 teams in the mortgage industry, he felt a deeper calling to help others in similar situations. In 2017, he founded 4C Recruiting, a consulting firm dedicated to empowering recruiting leaders. A sought-after speaker, Richard has been featured in Scotsman Guide and, in 2022, published How to Dominate Recruiting in the Digital World. 00:20 Meet Richard 05:40 To be Dynamic You Must Evolve 11:00 Success Principles are Uniform 14:25 People Join Leaders, Not Companies 19:05 Go Use Your Logins 23:20 Most Valuable Loan Officer 28:50 Embrace AI 33:40 Don't Drown in the Noise 38:35 Your Value is You Connect with Richard: LinkTree Join M1 Academy's 60-day Breakthrough Blueprint! LEARN MORE ABOUT M1 ACADEMY COACHING If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696

We Made It to 100 Episodes!Welcome to the 100th episode of the Atomic Business Coaching Podcast. In this milestone episode, Adam and Tom reflect on their journey, the evolution of the podcast, and the incredible community that has grown around it. What started as a way to provide value to business owners who couldn't yet afford coaching has transformed into a thriving movement of entrepreneurs, solopreneurs, and business leaders dedicated to growth, resilience, and success.What You'll Hear in This Episode:The Origins of the Podcast: How it all began and why they never expected to reach 100 episodes.Shoutouts to the Game Changers: Special recognition to those who helped shape Atomic Business Coaching, including podcast producer Rich Butler, first client Danny DelVecchio, and an amazing network of entrepreneurs and coaches.The Power of Community: How relationships, trust, and genuine support have fueled success stories for so many, from startup founders to established business owners.Behind-the-Scenes Stories: The evolution from one-on-one coaching to group coaching, launching new courses, and helping business owners overcome limiting beliefs and self-sabotage.Wisdom from Special Guests: Insights from key members of the Atomic Business Coaching network, sharing their personal experiences, business growth strategies, and lessons learned.Key Takeaways:Invest in the Right People: As Danny DelVecchio shared, sometimes the biggest leaps forward come from investing in mentors, coaches, and support systems—even when it feels like a financial stretch.Trust the Process: Business success doesn't happen overnight, but those who commit, put in the effort, and embrace discomfort often see the most growth.Be of Service: Rich Butler reminds us that being a person of value and service will always attract the right opportunities and people.Embrace the Hard Work: As Ross Lawrence says, “Learn to love being uncomfortable.” Business growth requires persistence, resilience, and a strong mindset.Never Give Up: Claire emphasizes the importance of pushing through, pivoting when needed, and breaking through self-imposed limitations.Thank You for 100 Episodes!We couldn't have reached this milestone without our incredible listeners, guests, and community. Whether you've been with us from the start or this is your first time tuning in, we appreciate you.Join the Conversation:Leave a review and let us know what this podcast has meant to youConnect with us on social media @AtomicBusinessCoachingInterested in working with Adam & Tom? Visit AtomicBusinessCoaching.comHere's to the next 100 episodes. See you next time!

Niko Moon is a country pop singer known for upbeat and positive songs like "Good Time" and "Better Days." Behind those feel-good songs, though, are some tough times. He's struggled with anxiety and panic attacks, and he almost quit music when he couldn't break into the industry. But he found help with therapy, and now he establishes simple daily routines that help him build mental strength. Some of the things he talks about today are: How he figured out he needed professional help The difficulties he endured that caused heartbreak How he overcame the stigma associated with therapy Why it may take four different therapists before you find one who is a good match for you The most important lessons he learned in therapy (and the one thing he overlooked but he says is probably obvious to everyone else) The importance of having a structured daily routine The simple morning and bedtime routines that were game-changers for him Why he keeps his music so positive Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Listen to Niko's music The Happy Cowboy Foundation Follow Niko on Instagram - @NikoMoon Follow Niko on YouTube - @NikoMoon If you liked this episode, you might also like episode "38 — Hunter Hayes: Dealing With Loneliness, Prioritizing Mental Health, and Finding Coping Skills That Work for You" Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com. Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.  Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.  Learn more about your ad choices. Visit megaphone.fm/adchoices