Podcasts about poor

State of one who lacks a certain amount of material possessions or money

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    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    18 Visible Signs of Kidney Disease You Shouldn't Ignore

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Dec 19, 2025 12:02


    Most people don't find out they have kidney damage until it's too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney disease, prevention is key.0:00 Introduction: Kidney function explained 2:11 Early kidney damage signs 3:00 Stages of kidney disease 3:48 What destroys kidney health?7:07 18 visible kidney damage signs 10:08 How to prevent kidney diseaseHealthy kidneys are imperative to your overall health. The kidneys are situated deep within the rib cage, and have your adrenal glands on top. Each filtering unit of the kidney, called a nephron, contains a highly concentrated network of capillaries. There are 1 million nephrons in each kidney! This number often decreases with age, although it typically does not cause many symptoms. Kidneys are very good at compensating, even if they're 50% damaged. One of the earliest kidney health warning signs is protein in the urine. At-home urine tests detect the albumin-creatinine ratio, which you want to keep below 30 mg/g. The stages of chronic kidney disease are associated with specific percentages of nephron loss:Stage 2: 20% loss Stage 3: 60% lossStage 4: 85% lossStage 6: 95% lossThe good news is that if you catch kidney disease in time, it can be reversed. The following factors often cause kidney disease: •Ultra-processed foods •PFAS•Insulin resistance •Medications•Low vitamin D •Low magnesium •Low omega-3s •Poor sleep Here are 18 early signs of kidney disease:1. Puffy eyes 2. Swollen feet3. Swollen hands 4. Sudden weight gain5. Foamy urine6. Itchy skin 7. Pale skin 8. Dark circles under the eyes9. Bruise easily10. Dark urine11. Blood in the urine12. Less urine output13. Constantly tired 14. Restless legs syndrome15. Muscle cramps16. Poor appetite 17. Bad breath18. Nail changes Work closely with your doctor if you have stage 5 kidney disease!For your best kidney health, try increasing the following foods and nutrients:•Vitamin D, magnesium, and phosphorus •Omega-3 fatty acids•Fish and dairy•Green tea•Vegetables •Zinc•TUDCA•Curcumin Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    Red State Update
    Trump: Love me more, you dumb poor sick idiots

    Red State Update

    Play Episode Listen Later Dec 19, 2025 58:52


    On this week's The Trump-Kennedy Patriot Games $1776 Y'all Don't Love Me Enough What If I Reclassify Pot Red State Update Podcast: Jackie and Dunlap celebrate the holidays by complaining about fake Christian politics, exploding health-care costs, and Trump's latest horse hockey—plus Christmas music, the Incredible Hulk, and Jesus's socials

    Selected Shorts
    Unwrapping the Holidays

    Selected Shorts

    Play Episode Listen Later Dec 18, 2025 58:06


    Meg Wolitzer presents three unexpected stories that let us see the holidays' associations—family, friends, food, gifts, and goodwill—in different ways.  Amy Krouse Rosenthal presents a playful encounter with the Almighty in “Interview with God,” performed by Jayne Atkinson and James Naughton.  In Sherrie Flick's “Heidi is Dead,” read by Adina Verson, a second wife tries to tune in with her in-laws. And John Cheever's “Christmas is a Sad Season for the Poor” is a richly comic and warmhearted look at giving and receiving.  Teagle F. Bougere reads. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    American Conservative University
    The TRUTH of Black Fatigue

    American Conservative University

    Play Episode Listen Later Dec 18, 2025 56:24


    Defense Attorney GOES OFF About The TRUTH of Black Fatigue Watch this video at- https://youtu.be/qzWidkDmCTQ?si=UdaSeqGMg_LQv2CY Pearl 2.05M subscribers 102,933 views Dec 12, 2025 Go follow Andrew today at ‪@TheBrancaShow Join our memberships at: https://theaudacitynetwork.com/ Divorce Documentary fundraiser: https://www.gofundme.com/f/justpearly...

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    NEVER Weigh Yourself (The Scale is Rigged)

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Dec 18, 2025 19:42


    0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn't weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortisol from scale anxiety alone is enough to stifle your progress! Here are 11 reasons why you shouldn't weigh yourself: 1. Water weightSome people can lose up to 11 pounds of water weight in just 2 days! Initial water weight loss can cause unrealistic expectations. Most people only lose 1 to 2 pounds per week. 2. Salt Salty foods can cause you to retain fluid, especially if you're consuming them with sugar. 3. HormonesA woman's menstrual cycle can often cause weight-loss fluctuations of around 3 to 7 pounds. A rise in cortisol can also prevent weight loss. 4. Location of fatThe worst type of fat is visceral fat, which accumulates around the organs. If you don't see weight loss right away, you could be losing some of the more dangerous types of fat first. 5. Muscle loss or gainLosing muscle isn't healthy! Your weight may be decreasing, but it could also be accompanied by serious side effects. Similarly, muscle weighs more than fat, so you won't see weight loss if you're building muscle. 6. Myxedema This type of fat is often found in people with hypothyroidism and is difficult to eliminate with diet and exercise alone. 7. Poor sleepOne week of poor sleep can increase insulin resistance! Poor sleep leads to snacking, increased visceral fat, lower testosterone levels, and higher cortisol and stress levels.8. Ozempic People lose weight with Ozempic, but typically regain it when they discontinue use. Around 20% to 40% of this weight loss is attributed to muscle loss.9. Microdamage from exercise Overtraining breaks down your muscles. Edema and swelling can cause your weight to increase after exercise. 10. MedicationMedications such as calcium channel blockers can cause weight gain. 11. ConstipationFiber intake and constipation can affect the number on the scale. Stop weighing yourself and focus on these healthy weight-loss tips instead:1. Waist-to-height ratio 2. Fasting insulin3. Appetite decreases 4. Tiny amounts of carbs can block fat burning5. Fix insulin resistanceInsulin resistance is the root cause of many chronic diseases. Fixing it is the key to getting healthy and losing weight. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    Inside The Vatican
    Vatican hosts prisoners for final Jubilee Year event

    Inside The Vatican

    Play Episode Listen Later Dec 18, 2025 35:11


    The Jubilee Year is drawing to a close and Christmas is drawing near. This week on “Inside the Vatican,” host Colleen Dulle and veteran Vatican correspondent Gerard O'Connell cover several important arts events the Vatican has hosted in the lead-up to Christmas, including the “Concert for the Poor” featuring Michael Bublé, the Ratzinger Prize concert with conductor Riccardo Muti and a live performance about St. Peter by filmmaker Roberto Benigni. In the second part of the show, Colleen and Gerry cover the final major event of the Jubilee of Hope: the jubilee for prisoners and those who work in prisons. The hosts highlight some of the key points from Pope Leo's powerful jubilee homily. Finally, Gerry and Colleen review some of the week's Vatican headlines, including Pope Leo's comments on his visit to the Blue Mosque, his message of condolence to the victims of the Bondi Beach shooting and the appointment of Bishop Ronald Hicks, as the new archbishop of New York. Links from the show: Pope Leo asks Michael Bublé to give his best for the poor at Vatican Christmas concert Pope Leo attends Vatican Christmas concert for the poor featuring Catholic singer Michael Bublé Full text: Pope Leo's homily on the Sunday of the Jubilee of Prisoners Executions nearly doubled in 2025. But the Jubilee Year saw other good news for death penalty abolition. Pope Leo explains why he appeared not to pray at the Blue Mosque in Turkey Pope Leo condemns ‘antisemitic violence,' ‘terrorist massacre' in Sydney Pope Leo picks Chicago-born Ronald Hicks to follow Dolan in New York Support Inside the Vatican by subscribing to America Magazine! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mark Madden
    HR 2 - Gerry Dulac on Steelers, Poor Puka

    Mark Madden

    Play Episode Listen Later Dec 18, 2025 38:31


    Mark is joined by Gerry Dulac this hour to talk Steelers

    Mark Madden
    HR 2 - Gerry Dulac on Steelers, Poor Puka

    Mark Madden

    Play Episode Listen Later Dec 18, 2025 38:42 Transcription Available


    Mark is joined by Gerry Dulac this hour to talk SteelersSee omnystudio.com/listener for privacy information.

    Go(o)d Mornings with CurlyNikki
    Without God, we are too poor to help the poor.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Dec 17, 2025 7:16


    What stage are you in right now? What stage is this in the story of you,in the story of your unfoldment?Can you kiss it, the way God is kissing you?Can you look at it, the way God sees it? You have to keep discriminating between the real and the unreal.This, that you find yourself in was not sent to hurt you.It was sent to heal you.It was sent to help 'you' find 'You'.Relax more. Soften, even more.That's how you kiss the stage.That's how you allow the stage to make room for the next.In this relaxation,in this step back, this step away from the one you thought you were,"right action arises by itself."*Miracles, find you. Hafiz says, "I don't want to step so quickly over this sacred place on God's body. That is right beneath your own foot."Slow down. Bow down. I Love YouI Am Younik Support the show:▶▶https://www.patreon.com/goodmornings__________________________________________Today's Quotes: *Lao Tzu "The deeper meaning of "name" is a reference to Cosmic Vibration (the Word, Aum, Amen. God as Spirit has no circumscribing name.Whether one refers to the Absolute as God or Iehovah or Brahman or Allah, that does not express Him. God the Creator and Father of all vibrates through nature as the eternal life, and that life has the sound of the great Amen or Aum. That name most accurately defines God."Those who believe on his name" means those who commune with that Aum sound, the voice of God in the Holy Ghost vibration. When one hears that name of God, that Cosmic Vibration, he is on his way to becoming a son of God, for in that sound his consciousness touches the immanent Christ Consciousness, which will introduce him to God, Cosmic Consciousness." - Yogananda, The Yoga of Jesus"A man sees a thing in one way through reasoning and in an altogether different way when God Himself shows it to him."-Bhagawan Sri Ramakrishna"Discouragement is not from God." - St. Ignatius of Loyola"You don't criticize the moon for not shining the same each nightyou don'tlook up at it and sayyou're not trying hard enoughbecause the moon doesn't have to be full and brightevery night to be lovedand neither do you." -Ida Banks"Let the mess inside your head settle. breathe. it's going to be okay." -Shweta"A mind that is fast is sick. A mind that is slow is sound. A mind that is still is Divine." -Sri Meher Baba"I do notWant to step so quicklyOver this sacred place on God's bodyThat is right beneath yourOwn footAs IDance withPrecious lifeToday." - Hafiz (translated by Ladinski)"READ THE GOSPEL ATTENTIVELY AND YOU WILL SEE THAT JESUS SACRIFICED EVEN CHARITY FOR PRAYER. AND DO YOU KNOW WHY? TO TEACH US THAT, WITHOUT GOD, WE ARE TOO POOR TO HELP THE POOR.ST. TERESA OF CALCUTTA"There really was such a thing as sickness, then there would have to be a lot of fighting to become healed. But since sickness doesn't really exist, by giving this up, by surrendering this feeling, this thought that there is sickness or lack or limitation or anything else, the One Power, the One Perfection, the One God, the One Reality, the One Pure Awareness shines through, and takes over, and you are made Whole." - Robert Adams

    Chicago's Morning Answer with Dan Proft & Amy Jacobson
    Stop Underwriting the Opposition Press

    Chicago's Morning Answer with Dan Proft & Amy Jacobson

    Play Episode Listen Later Dec 17, 2025 142:44


    0:30 - Brown U presser update 15:35 - JD Vance responds to Susie Wiles calling him "conspiracy theorist" in Vanity Fair profile 34:22 - FBI didn't believe it had probable cause for the Mar-a-Lago raid 54:35 - Robert Gomez, Beat Kitchen owner, losing Riverwalk site 01:13:44 - Stephen Moore: ignore the distorted unemployment number — skilled workers are still in demand, and good-paying jobs are out there. Get more Steve @StephenMoore 01:29:26 - Paul Jacobs of Food for the Poor reminds us that with just one week until Christmas, some of the most meaningful gifts are the ones that change a life — providing food, safe water, and hope to children across Latin America and the Caribbean. More than 1,000 children are still waiting. Give today at 560TheAnswer.com. 01:47:05 - Chicago Bears great Matt Forte on faith, purpose, and the lessons behind his new book Stay in the Game: Making the Most of Every Season. Matt is also co-host of the Sports Spectrum Podcast – sportsspectrum.com and founder of The What’s Your Forté Foundation – whatsyourfortefoundation.org 02:08:52 - Thomas Baker, retired FBI special agent, on the Brown University shooter manhunt and the legal controversy surrounding Mar-a-Lago. Thomas is also the author of The Fall of the FBI: How a Once Great Agency Became a Threat to DemocracySee omnystudio.com/listener for privacy information.

    MoneyWise on Oneplace.com
    How to Help the Poor this Christmas—and Beyond with Lisa Sheltra

    MoneyWise on Oneplace.com

    Play Episode Listen Later Dec 17, 2025 24:57


    The holidays naturally inspire generosity. As Christians, we feel a heightened awareness of need—empty tables, struggling families, and financial hardship made more visible by the contrast of celebration all around us. And that impulse to give is good.But God calls us to something deeper.True, Christ-centered generosity goes beyond a one-time act of charity. It invites us to walk alongside people in ways that restore dignity, build hope, and reflect God's heart for renewal—not just during Christmas, but throughout the year.To explore what that kind of generosity looks like in practice, we sat down with Lisa Sheltra, Director of Community Engagement at Salt & Light, a ministry committed to helping without hurting by empowering individuals rather than creating dependency.A Biblical Vision for Deeper GenerosityScripture sets the tone for how we approach generosity. “Let each of you look not only to his own interests, but also to the interests of others” (Philippians 2:4). That verse reminds us that generosity is inherently relational. It's not just about meeting needs—it's about entering into someone's life with humility and care.Lisa explained that while giving material help is often necessary, biblical generosity must flow from our relationship with Christ. God's model for giving isn't transactional. It's restorative.She pointed to John 3:16 as the ultimate framework for generosity. When God gave, He didn't offer something temporary or superficial—He gave His Son to address our deepest brokenness and bring true flourishing. If our generosity reflects God's heart, it should aim not only to relieve immediate pain but to support long-term restoration, reconciliation, and community.Many churches and families feel pressure in December to focus heavily on relief efforts—food drives, toy collections, clothing donations. These are good and often necessary responses, especially in moments of crisis.But Lisa cautioned that relief, by its nature, creates a giver-receiver imbalance. When relief becomes the default instead of the exception, it can unintentionally harm both sides of the relationship. It can reduce people to passive recipients and rob them of agency, dignity, and participation.Relief is best understood as a tourniquet—it stops the bleeding in an emergency. But most ongoing struggles, including those we notice during the holidays, are not emergencies. They are development needs, requiring long-term walking together, not repeated short-term fixes.Relief vs. Development: Understanding the DifferenceSalt & Light works closely with principles championed by the Chalmers Center, which emphasizes the importance of distinguishing between relief and development.Relief addresses urgent, immediate crises.Development focuses on long-term growth, dignity, and restored relationships.During the holidays, what looks like an emergency is often a symptom of a deeper, ongoing struggle. Repeated relief may feel satisfying to the giver, but it rarely moves families toward lasting stability or community.Development, on the other hand, invites people to use their own gifts, make their own choices, and participate fully in solutions. It treats individuals not as problems to fix, but as image-bearers with capacity and value.At Salt & Light, empowerment isn't seasonal—it's woven into everyday ministry. Participants invest in the program year-round and are treated not as charity cases, but as customers and guests with agency.Rather than handing out preselected gifts, families can choose items for their loved ones. That choice matters deeply. Lisa shared that many participants have said, “This is the first Christmas in years I've been able to buy gifts for my family myself.”That shift—from receiving charity to exercising choice—restores dignity in powerful ways.A Better Path for ChurchesFor churches wanting to steward holiday generosity wisely, Lisa offered several practical insights:Partner with ministries already practicing development. You don't need to reinvent the wheel.Encourage relational volunteering, not just donation drives.Support year-round ministries, not just seasonal projects.Use the holidays as an on-ramp, connecting people's enthusiasm for giving to sustainable, ongoing involvement.The goal isn't to do more—it's to do good in ways that last.What This Looks Like for IndividualsMany believers want to help but fear causing harm. The answer isn't to stop giving—it's to give differently.Lisa encouraged individuals to approach generosity with humility and a willingness to learn. We don't need perfect solutions. We need presence, patience, listening ears, and respect for dignity.She reminded us that kingdom impact isn't measured by numbers alone. While it may feel impressive to count meals served or gifts distributed, God's metrics are relational. Sometimes faithfulness looks like doing for one what we wish we could do for everyone.When asked to leave listeners with one guiding principle beyond the Christmas season, Lisa said it simply and beautifully:“See others as image-bearers of God—people with gifts, agency, and dignity. Come alongside them, not as fixers, but as fellow participants in God's work of renewal.”When we give in ways that honor dignity and foster genuine connection, we don't just meet needs—we participate in God's redemptive work.To learn more about Salt & Light and their dignity-centered approach to helping others, visit SaltandLightMinistry.org.On Today's Program, Rob Answers Listener Questions:I owned my land before I got married, and my husband isn't on the deed. But after we got married, the tax office automatically added his name to the property tax statement. Do I have to list my spouse on the tax records if the land was paid for before marriage, and what steps do I need to take to have that changed?I'm retired and recently sold a property because I'm no longer able to maintain it. I netted about $100,000 from the sale. My home and vehicles are paid off, and I have a small 401(k) of about $30,000 that I'm living on. I'm not sure what to do with the $100,000—what would you recommend?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Salt & Light MinistriesWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Cleaning Up. Leadership in an age of climate change.
    Technology Rich, Politically Poor: How 2025 Reshaped The Energy Transition | Ep238: Adair Turner

    Cleaning Up. Leadership in an age of climate change.

    Play Episode Listen Later Dec 17, 2025 70:56


    One Rental At A Time
    Poor vs Rich: The Money Habits That Change Everything

    One Rental At A Time

    Play Episode Listen Later Dec 17, 2025 13:05


    Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

    One Rental At A Time
    Poor vs Rich: The Money Habits That Change Everything

    One Rental At A Time

    Play Episode Listen Later Dec 17, 2025 12:46


    Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

    Scary Spirits Podcast
    Red Snow (2021) – SSP243

    Scary Spirits Podcast

    Play Episode Listen Later Dec 17, 2025 65:39


    “Scary Spirits Podcast” Presents: A Blood-Chilling Christmas Treat! Greetings, creatures of the night! This week, your fearless hosts Karen and Greg sink their fangs into the 2021 holiday horror gem “Red Snow.” Yes, my dear fiends, Christmas has never been so… crimson. Join us as we unravel the sinister secrets lurking beneath the snowdrifts, dissecting every chilling twist and vampiric turn of this festive fright-fest. And what's a macabre movie review without a devilishly delicious drink? Sip along with our “Let It Snowtini”—a cocktail as frosty and fiendish as the film itself. So, sharpen your stakes, pour yourself a glass, and prepare for a holiday horror review that will leave you howling at the winter moon. Tune in now—because in the world of Red Snow, the only thing colder than the season… is the undead. Let it Snowtini Cocktail • 1 oz vodka• 1 oz amaretto• 1 oz heavy cream• Nutmeg Instructions: Put several ice cubes in a shaker. Add the vodka, amaretto, & cream and shake vigorously. Poor into martini glass and garnish with nutmeg. Source: 2beesinapod.com A Brief Synopsis: A struggling vampire romance novelist must defend herself against real-life vampires during Christmas in Lake Tahoe. Some of the topics discussed and highlights of this episode include: Karen tells us all about Lake Tahoe. We learn about the controversial film “Birth of a Nation”. Do you know how many insects a bat can consume in one evening? We also learn about the origins of the game “Hacky Sack”. Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.

    FM Talk 1065 Podcasts
    Jeff Poor Show - Wednesday 12-17-25

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 17, 2025 122:29


    FM Talk 1065 Podcasts
    Tim Manning House Canidate - Jeff Poor - Mobile Mornings - Wednesday 12-17-25

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 17, 2025 40:29


    poor mobile tim manning
    El sótano
    El sótano - Miel para los parroquianos - 17/12/25

    El sótano

    Play Episode Listen Later Dec 17, 2025 59:58


    “Honey for the barflies”, nuevo adelanto del próximo álbum de The Nude Party, uno de los discos anunciados para 2026 que esperamos con más ganas. Así abrimos el último episodio de novedades de este año, con muchos queridos parroquianos poniendo la banda sonora.Playlist;THE NUDE PARTY “Honey for the barflies”THE LOSTINES “A tear”SHANNON and THE CLAMS “Big wheel”JORGE ILEGAL y LOS MAGNÍFICOS “Estrella venenosa”VÍCTOR COYOTE “Si te falta calle”LOS NIKIS DE LA PRADERA “Llorica”LES KITSCHENETTE'S “Plus personne”JE’TEXAS “Poor moon”Versión y Original; CANNED HEAT “Poor moon” (1969)SHONEN KNIFE “Afternoon tea”TREVOR BLENDOUR “She’s still my baby”KEPI GHOULIE “I wanna be your boyfriend”THE HEADCOATEES “Walking on my grave”LUDELLA BLACK and THE MASONICS “From this witness stand”THE COURETTES “I can hardly wait”THE JAMES HUNTER SIX “Here and now”Escuchar audio

    The Dale Jackson Show
    Is This Just a Campaign Gimmick for Tuberville? — with Jeff Poor - 12-17-25

    The Dale Jackson Show

    Play Episode Listen Later Dec 17, 2025 15:12


    See omnystudio.com/listener for privacy information.

    Better Than Fiction Bible Podcast
    A Poor Old Man Came Riding by

    Better Than Fiction Bible Podcast

    Play Episode Listen Later Dec 16, 2025


    (Exodus 4:1-9) Moses is old and cynical and responds with skepticism when told God's plan. But....can you really blame him?

    The WorldView in 5 Minutes
    Kirk Cameron advocates unbiblical theology of annihilationism, Two Muslim men killed 16 Jews in Australia; China to eliminate out-of-pocket expenses for childbirth

    The WorldView in 5 Minutes

    Play Episode Listen Later Dec 16, 2025


    It's Tuesday, December 16th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Chinese Communists arrested 18 pastors over evangelism online Chinese Pastor Ezra Jin and 17 other pastors have been arrested by Chinese Communist authorities on charges of using illegal information networks. Translation? Putting the Gospel message on Zoom is now illegal in China.   The pastors are facing three years in prison.   A pastor's wife described the situation on the Christian Broadcasting Network. WIFE: “China opened the door for the Western society and then grow their economy. I grew up from that period of time. So, I thought we weren't gonna be put in jail because of our Christianity or our faith.” Chinese officials convicted liberty advocate Jimmy Lai Not surprisingly, those Chinese communists have convicted Hong Kong's pro-liberty advocate, Jimmy Lai, with conspiracy to collude with foreign forces. It's a charge that could put him in prison for life. This was the highest profile case since Hong Kong was turned over to the communists in 1997, and Hong Kong's democratic elections halted in 2020. China to eliminate out-of-pocket expenses for childbirth China is planning to eliminate all out-of-pocket medical costs for childbirth with the hopes of encouraging more births. China's fertility rate is dismal, hovering around 1.0. In fact, Chinese deaths have outnumbered births for three years in a row now. The countries with the lowest fertility rates in the world are Hong Kong, China, Taiwan, South Korea, Singapore, Ukraine, and Chile. Two Muslim men killed 16 Jews in Sydney, Australia On Sunday, two Muslim men, a father and son, have been identified as suspects in the killings of 16 people at a Jewish celebration of Hannukah in Sydney, Australia on Bondi Beach, reports the Associated Press. That's the worst mass shooting in Australia since the Port Arthur massacre of 1996 where 35 people were killed and 23 were injured. Providentially, a bystander of Muslim background, 43-year-old Syrian fruit shop owner, Ahmed Al-Ahmed, happened on the scene. He tackled and disarmed one of the gunmen during the deadly massacre, preventing further carnage.  Ahmed was shot in the shoulder and arm while hiding behind a tree after confronting the gunman. Australia's Prime Minister Anthony Albanese is promising “tougher gun laws” in response. Actor Rob Reiner and wife allegedly killed by son Director and actor Rob Reiner and his wife Michele were found dead Sunday, apparent victims of foul play at their home in Los Angeles, reports The L.A. Times. Sadly, Rob Reiner was an atheist, as was his father, Carl Reiner — another famous movie director.   Rob Reiner will be best remembered in the political realm for his leftist views, especially in his opposition to California's Proposition 8, and efforts to introduce homosexual marriage to the state and the country. At last report, Rob and Michele's son Nick, age 32, has been taken into custody by the Los Angeles Police Department, charged with the murder of his parents. He has a long history of drug addiction. Exodus 21:15 speaks to this sort of crime, as do Jesus's words in Matthew 15:4: “And he who strikes his father or his mother shall surely be put to death.” Little Sisters of the Poor vs. Obamacare continues After 14 years, Little Sisters of the Poor, comprised of Roman Catholic nuns, continues to object to the Obamacare mandate to provide coverage for abortifacients for their organization.    Back on July 8, 2020, the Supreme Court ruled 7–2 in favor of the Little Sisters, upholding federal rules that exempted religious organizations from the contraceptive mandate. But now, Pennsylvania and New Jersey have refused to drop their efforts to take away the Little Sisters' protection in the lower courts. Last August, a rogue federal district court in Philadelphia ruled against the Little Sisters and vacated the religious exemption rules that had protected them.  The case is in appeal to the Third Circuit Court. Bill Clinton unresponsive to Congressional subpoena over Epstein GOP House Oversight Committee Chairman James Comer announced he will initiate contempt of Congress proceedings against Bill and Hillary Clinton. At issue is the Clintons' decision to ignore the committee's subpoenas issued back in August, in relation to investigations of the Jeffrey Epstein sex trafficking scandal. Epstein visited the White House 17 times in 1993 after Bill Clinton's inauguration. Artificial Intelligence: Time Magazine's “Person of the Year” Time Magazine's Person of the Year goes to Artificial Intelligence or rather, the architects of AI. Spending on Artificial Intelligence development has increased from $40 billion to $400 billion in just the last ten years.  Nvidia's stock has increased 60-fold, while Microsoft and Alphabet, Inc. have increased 7-fold over the same timeframe. Kirk Cameron advocates unbiblical theology of annihilationism Actor and Christian celebrity Kirk Cameron suggested in his recent podcast that hell is not forever — a departure from the long-held position of an eternal punishment for those who do not trust Christ, reports The Christian Post. CAMERON: “Eternal judgment or eternal punishment doesn't necessarily mean that we are being tormented and punished forever and ever, every moment for eternity. It means that the punishment we deserve is irreversible. It's permanent; it's eternal. You're dead. You've been destroyed. You have perished. You're gone, and you're never coming back.” This theological position is called annihilationism, a belief that all damned humans and fallen angels – including demons and Satan -- will be totally destroyed and their consciousness extinguished. CAMERON: “I actually think this is a really good argument for annihilationism. Just because the righteous go to eternal life, which is the gift of God, not that the wicked are granted an eternity of punishment. The punishment of the wicked is final. It is irreversible.” Rev. Al Mohler, President of Southern Baptist Theological Seminary in Louisville, Kentucky, called the admission “sad.” And in his words: “The admonition to confess Christ or risk non-existence just doesn't pass the New Testament test, and there is a good reason it doesn't work in a sermon either. The stakes are just too low, and the fires of hell hold no eternal consequence.” At the final judgment, as recorded in Matthew 25: 41-43, Jesus said to those on His left hand: “Depart from Me, you cursed, into the everlasting fire prepared for the devil and his angels: for I was hungry and you gave Me no food; I was thirsty and you gave Me no drink; I was a stranger and you did not take Me in, naked and you did not clothe Me, sick and in prison and you did not visit Me.' … And these will go away into everlasting punishment, but the righteous into eternal life.” Imprisoned fathers reunited with daughters at dance And finally, the “God Behind Bars” organization links local churches to prisons, and reunites families, especially children with their incarcerated parents or grandparents.   This Christmas season, the organization sponsored its first Father-Daughter Dance at the Angola Louisiana State Penitentiary.    Twenty-nine fathers were reunited with their daughters that night, many of whom had not seen their daughters for years — some over a decade. The ministry calls these events "moments of restoration … and the Gospel in motion." Close And that's The Worldview on this Tuesday, December 16th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

    Strength Changes Everything
    Workout and Recovery Secrets That Actually Work

    Strength Changes Everything

    Play Episode Listen Later Dec 16, 2025 23:42


    Are you sabotaging your strength gains without realizing it? Amy Hudson and Dr. James Fisher continue the Series on the Principles of Exercise Design. In today's episode, they break down the concept of inroading, explain how every workout triggers both fatigue and adaptation, and reveal why recovery is just as important as effort. They cover how to maximize strength gains, avoid plateaus, optimize training frequency, and use your body's natural recovery cycle to build lasting progress. Dr. Fisher explains how inroading works. It's the immediate fatigue you feel when a muscle is pushed to true effort. That short-term drop in performance is exactly what triggers long-term adaptation. Dr. Fisher highlights why you always feel weaker at the end of a workout. The workout itself isn't where strength appears; it's where the demand for strength is created. Your body waits until you're resting to build the improvements that lead to more strength. Amy reveals why inroading is such an important part of strength training. It lets you reach the deeper layers of muscle fibers that light, easy reps never touch. And once you can reach those fibers consistently, your long-term progress becomes far more predictable. Dr. Fisher explains the two phases every workout goes through. First, you feel the immediate drop in energy and strength, and that part happens instantly. The second part, the repair phase, is quiet, slow, and where all the positive changes take place. Dr. Fisher highlights the problem with insufficient recovery. Dr. Fisher explains how strength gains come from a simple pattern. You give your body a clear challenge, then you get out of the way long enough for it to respond. When that cycle isn't interrupted, your progress becomes steady and consistent. Amy covers how long most people need to recover from a hard session. For many, that window sits somewhere between 24 and 48 hours, especially after real effort. That's why back-to-back strength days tend to do more harm than good. What long-term research says about training frequency. Two workouts a week hits the sweet spot where your body gets enough stimulus but still has room to recover. You can grow with once-a-week sessions too, but going past two rarely adds any new benefit. Dr. Fisher explains how outside stress affects your progress in the gym.  Poor sleep, emotional strain, or a stressful week at work drains the same energy your workouts require.  Amy covers why the best personal trainers pay close attention to recovery when designing a strength plan. They know the workout is only half the story, and the real improvements show up when your body has time to adapt.  Dr. Fisher highlights why consistency wins out over intensity. Showing up twice a week across months and years outperforms short bursts of extreme effort followed by burnout. Amy explains what actually happens after a workout ends.  The session challenges your muscles, but the growth happens later, when you're resting and not even thinking about the gym. If recovery is high-quality, every return session should feel just a bit stronger than the last. Dr. Fisher covers why extra sets aren't the secret to growth. Once every muscle fiber has been recruited, more work doesn't add more stimulus; it only adds more fatigue. And that extra fatigue delays the recovery you depend on for strength gains. Dr. Fisher explains why doing more exercise isn't the same as doing better exercise.  According to Dr. Fisher, making up for missed workouts is a trap. Doubling your workload because you skipped a session only leaves you sore, tired, and drained for days afterward. Learn why simple, focused workouts beat complicated ones. A handful of well-chosen exercises taken to meaningful effort provide everything your body needs. Once that stimulus is delivered, more volume just becomes noise. Amy covers the repeating cycle behind effective strength training. You challenge the muscle, you give it space to rebuild, and then you return slightly more capable than before.  Dr. Fisher explains how a good personal trainer will use inroading to push you just enough for growth. It's not about doing more work than necessary, but hitting the right intensity so your muscles are challenged. Then, with proper recovery, each session builds on the last, and progress becomes consistent. Dr. Fisher explains supercompensation in a way that actually makes sense. A hard workout drives your performance slightly below normal, but recovery lifts you above that normal line once the repair is done. And that rise above baseline is where the gains hide. Dr. Fisher highlights what it really means to train smarter. You put in the right amount of effort, protect your recovery, and let those small improvements stack up. Over time, that balance takes you much further than grinding endlessly in the gym.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

    #WeAreChristChurch
    Remember The Poor

    #WeAreChristChurch

    Play Episode Listen Later Dec 16, 2025 40:16


    The Pacific War - week by week
    - 211 - Special How Tomoyuki Yamashita became the Tiger of Malaya

    The Pacific War - week by week

    Play Episode Listen Later Dec 16, 2025 61:24


    Hey before I begin I just want to thank all of you who have joined the patreon, you guys are awesome. Please let me know what other figures, events or other things you want to hear about in the future and I will try to make it happen.   If you are a long time listener to the Pacific War week by week podcast over at KNG or viewer of my youtube channel you have probably heard me talk about Tomoyuki Yamashita, the Tiger of Malaya quite often. It goes without saying when it comes to Japanese generals of WW2 he stands out. Not just to me, from the offset of the war he made a large impression on westerners, he achieved incredible feats early on in the war. Now if you look up books about him, you will pretty much only find information in regards to his infamous war crimes trial. Hell it was so infamous the legal doctrine of hierarchical accountability for war crimes, whereby a commanding officer is legally responsible for war crimes and crimes against humanity committed by his subordinates, was created. This is known as the command responsibility or “the Yamashita standard”. His court case was very controversial, he remains a controversial figure, certainly to the people of territories he campaigned in, but I think what can be said of him the most is he was special amongst the Japanese generals. Anyways lets get the show on the road as they say.   So who was Yamashita? When he was 59 years old commanding forces in the Philippines against General Douglas MacArthur, he weighed 220 ls and stood 5 feet 9 inches. His girth pressed out against his green army uniform. He had an egg shaped head, balding, wide spaced eyes and a flat nose. He wore a short mustache, sort of like Hitlers, until it grayed then he shaved it off. He was not a very attractive man, Filipinos referred to him as “old potato face” while Americans called him “a florid, pig faced man”.   Tomobumi Yamashita was born in 1885, he was the second son of Dr. Sakichi Yamashita and Yuu Yamashita in Osugi village, on Shikoku island. Like most males of his day he was indoctrinated into military preparatory school from a young age. Yamashita had no chosen the army as a career, in his words ‘my father suggested the idea, because I was big and healthy, and my mother did not seriously object because she believed, bless her soul, that I would never pass the highly competitive entrance examination. If I had only been cleverer or had worked harder, I would have been a doctor like my brother”Yamashita would graduate from the 18th class of the IJA academy in november of 1905, ranked 16th out of 920 cadets.    In 1908 he was promoted to the rank of Lt and during WW1 he fought against Imperial German and Austro-Hungarian forces in the famous siege of Qingdao, which if you are interested I did an episode over on my Youtube channel about this battle. Its a very overlooked battle, but many histories firsts occurred at it like the first carrier attack. In 1916 he was promoted to captain and attended the 28th class of the Army War college to graduate sixth in his class that year. He also married Hisako Nagayama in 1916, she was the daughter of the retired General Nagayama.    It seems Yamashita's brush against the Germans in 1914 had a huge influence on him, because he became fascinated with Germany and would serve as assistant military attache at Bern and Berlin from 1919-1922. He spent his time in Germany alongside Captain Hideki Tojo, both men would run into each other countless times and become bitter rivals. Both men toured the western front, visiting Hamburg and witnessed first hand the crippling inflation and food prices that came from Germany's defeat. Yamashita said to Tojo then “If Japan ever has to fight any nation, she must never surrender and get herself in a state like this.” He returned to Japan in 1922, was promoted to major and served a few different posts in the Imperial Headquarters and Staff College. Yamashita became a leading member of the Kodoha faction, while Tojo became a leading member of the rival Toseiha faction. In 1927 Yamashita was sent again to Europe, this time to Vienna as a military attache. Just prior to departing he had invested in a business selling thermometers starting by one of his wife's relatives, the business failed horribly and Yamashita was tossed into debt, bailiffs literally came to seize his house. As told to us by his biographer “For a regular officer to have contracted such a debt, however innocently, was a disgrace. He felt he should resign his commission.” Yamashita's brother refused to allow him to quit, instructing him to leave for Vienna, while he resolved his debts. His days in Vienna were the best of his life, professed Yamashita. He studied economics at Vienna university and made friends with a Japanese widow, who introduced him to a German woman named Kitty and they had an affair. This would spring forward his reputation as an eccentric officer. Yamashita was obsessed over hygiene,and refused to eat fruit unless it was thoroughly washed. He avoided ice water, hated dancing and never learnt how to drive a car. One of his most notable quirks was his habit of falling asleep often during meetings where he legendarily would snore. Like I may have said in previous podcast and youtube episodes, this guy was quite a character, often described as a big bear.    Now this is not a full biography on Yamashita so I cant devolve to far into things, such as his first fall from grace. During the February 26th coup incident of 1936, Yamashita was a leading member of the Kodoha faction and helped mediate a peaceful end to the standoff, however in truth he was backing the coup. He simply managed to not get caught red handed at the time doing too much for the mutineers, regardless he lost favor with the outraged Emperor and many young captains whom he loved like sons killed themselves in disgrace. If you want to know more about the February coup of 1936, check out my series on Emperor Hirohito or General Ishawara, they both talk about it in depth and touch upon Yamashita's role a bit.    The coup led to the dissolvement of the Kodoha faction and the dominance of the Toseiha, led by Tojo. Yamashita tried to resign from the IJA, but his superiors dissuade him. He was relegated to a post in Korea, which honestly was a punishment. Yamashita would say “When I was posted to Korea, I felt I had been given a tactful promotion but that in fact my career was over. Even when I was given my first fighting company in North China, I still felt I had no future in the Army, so I was always on the front line, where the bullets flew the thickest. I sought only a place to die.”  He had some time to reflect upon his conduct while in Korea, he began to study Zen Buddhism. He was promoted to Lt General in November of 1937 and when the China war broke out he was one of those speaking out that the incident needed to end swiftly and that peaceful relations must be made with the UK and US. He received a unimportant post in the Kwantung army and in 1938 was assigned command of the IJA 4th division. He led the forces during in northern china against insurgents until he returned to Tokyo in July of 1940. His fellow officers lauded him as Japan's finest general. Meanwhile Tojo had ascended to war minister and one of his first moves was to send a delegation to Germany. Tojo considered Yamashita a ruthless and forceful commander and feared he would become a powerful rival against him one day. Yamashita would go on the record to say then “I have nothing against Tojo, but he apparently has something against me.” You see, Yamashita had no political ambitions, unlike Tojo who was by nature a political monster. “My life, is that of a soldier; I do not seek any other life unless our Emperor calls me.” In late 1940, Tojo asked Yamashita to lead a team of 40 experts on a 6 month train tour of Germany and Italy, a move that kept him out of Tokyo, because Tojo was trying to solidify his political ambitions. This is going to become a looming theme between the two men.   He was presented to Adolf Hitler in January of 1941, passing along messages from Tojo and publicly praising the Fuhrer, though privately he was very unimpressed by the man  “He may be a great orator on a platform, with his gestures and flamboyant way of speaking. But standing behind his desk listening he seems much more like a clerk.” Hitler pressed upon him to push Japan to declare war on Britain and the US. At the time of course Japan was facing China and had two major conflicts with the USSR, thus this was absolutely not in her interest. “My country is still fighting in China, and we must finish that war as soon as possible. We are also afraid that Russia may attack us in Manchuria. This is no time for us to declare war on other countries.” Yamashita hoped to inspect Germany's military techniques and technology to help Japan. Hitler promised open exchanges of information stating “All our secrets are open to you,”, but this would prove to be a lie. “There were several pieces of equipment the Germans did not want us to see. Whenever I tried to persuade the German General Staff to show us things like radar—about which we had a rudimentary knowledge—the conversation always turned to something else.”   Yamashita met with field Marshal Hermann Goring who gave him an overview of the war in europe. Goring would complain about Yamashita falling asleep during lectures and meetings and he believed the man was drunk often. Yamashita met Benito Mussolini in June of 1941 receiving a similar rundown to what he got in Germany. Yamashita visited Kitty in Vienna for a quick fling, but overall the trip deeply impacted Yamashita's resolve that Japan should stay out of the Europeans war and that Germany made a grievous error invading the USSR in June of 1941. This is what he said the members of the commission “You know the results of our inspection as well as I do. I must ask you not to express opinion in favor of expanding the alliance between Japan, Germany and Italy. Never suggest in your report that Japan should declare war on Great Britain and the United States. We must not and cannot rely upon the power of other nations. Japan needs more time, particularly as there may be aggression against us from Russia. We must have time to rebuild our defense system and adjust the whole Japanese war machine. I cannot repeat this to you often enough.” His report was similar, and it really pissed off Tojo who was trying to develop plans for a war against America. Yamashita would then get exiled to Manchuria in July of 1941, but Tojo's resentment towards him could only go so far, because Yamashita was one of their best generals and in his planned war against Britain and America, he would need such a man.   Yamashita's time in Europe reshaped his views on how to conduct war. He saw first hand blitzkrieg warfare, it seems it fascinated him. He consistently urged the implementation of new proposals calling for the streamlining of air arms; to mechanize the Army; to integrate control of the armed forces in a defense ministry coordinated by a chairman of Joint Chiefs of staff; to create a paratroop corps and to employ effective propaganda. Basically he saw what was working for the Germans against the allies and wanted Japan to replicate it. Tojo did not like many of the proposal, hated the fact they were coming from Yamashita, so he obviously was not keen on making them happen. Luckily for Yamashita he would be given a chance to implement some of his ideas in a big way.   On November 6th of 1941, Lt General Yamashita was appointed commander of the 25th Japanese army. His orders were to seize the Malay Peninsula and then the British naval base at Singapore. The Malaya Peninsula snakes 700 miles south of Thailand, a rugged sliver of land that constricts at its narrowest point to about 60 miles wide. It hold mountains that split the peninsula in half, some going as high as 7000 feet. During this time Malaya produced around 40% of the worlds rubber, 60% of its tin, two resources vital for war. At its very southern tip lies Singapore, a diamond shaped island connected to the mainland by a 1115 stone causeway. Singapore's largest asset was its naval base guarding the passage from the Pacific and Indian oceans. Together Malay and Singapore represented the key to controlling what Japan called the Southern Resource Area.   Singapore was known as the gibraltar of the east for good reason. It was a massively fortified naval base. The base had been developed between 1923-1938 and cost 60 million pounds, around 2 billion pounds today. It was 21 square miles, had the largest dry dock in the world, the 3rd largest floating dock and enough fuel tanks to support the entire royal navy for 6 months. She was defended by 15 inch naval guns stationed at the Johre battery, Changi and Buona vista battery. And despite the infamous myth some of you may have heard, these guns were fully capable of turning in all directions including the mainland. For those unaware a myth perpetuated after the fall of Singapore that her large 15 inch guns could not turn to the mainland and that this spelt her doom, no it was not that, it was the fact they mostly had armor piercing shells which are using to hit ships and not land targets. Basically if you fire an armor piercing shell at land it imbeds itself then explodes, while HE shells would have torn any Japanese army to pieces. Alongside the 15 inch monsters, there were countless other artillery pieces such as 9.2 inch guns. By December of 1941 Malaya and Singapore held 164 first line aircraft out of a total of 253 aircraft, but many of the fighters were the obsolete Brewster F2A Buffalo, a pretty slow, fat little beast that could take a licking as it was armored, but against the Zero fighter it was unbelievably outmatched in speed and maneuverability.    The Japanese acquired a major gift prior to the outbreak of war. On november 11th, 1940, the SS Automedon, a German raider attacked the HMS Atlantis which was carrying documents intended for the British far east command. The documents indicated the British fleet was not going to help Singapore; that Britain would not declare war if Thailand was invaded and that Hong Kong was expendable. The Germans gave the documents to the Japanese who were very excited by the information.    Starting in January of 1941, Colonel Masanobu Tsuji led the Taiwan Army Research section based on Formosa to investigate how a campaign could be waged in Malay and Singapore. His findings on the defenses of Malay and Singapore were summed up in these 3 points: 1. Singapore Fortress was solid and strong facing the sea, but vulnerable on the peninsular side facing the Johore Strait;  Newspaper reports of a strong Royal Air Force (RAF) presence were propaganda;  Although British forces in Malaya numbered from five to six divisions (well over 80,000 men), less than half were Europeans.    Now just a little bit about Tsuji as he was to become the chief of staff operations and planning under Yamashita. Tsuji was extremely insubordinate and a political schemer. He was a Toseiha faction fanatic, loyal to Tojo and thus definitely an enemy to Yamashita. Yamashita wrote of Tsuji in his war diary “is egotistical and wily. He is a sly dog and unworthy to serve the country. He is a manipulator to be carefully watched.” Tsuji would go on to have a infamous reputation for ordering atrocities in the name of his superiors, often without them knowing and this would be very much the case under Yamashita. Now using Tsuji's intelligence Yamashita began plans at his HQ at Samah, a port on Hainan island, starting in November of 1941 on how to launch the campaign. He was initially offered 5 divisions for the invasion, but he felt he could accomplish the objective with only three. There are a few reasons why he believed this; first, Tsuji's research suggested the peninsula roads would be the center of the battlefront and that the flanks would extend no more than a km or so to the left or right due to the dense jungle terrain (in fact Yamashita was planning to assault from the jungle specifically); 2nd intelligence indicated the defending troops were not of the highest caliber (the British were busy in Europe thus many of the troops in southeast asia were poorly trained, half were british regulars the rest were Australian, Indian and Malayan); 3rd Yamashita was aware “the Japanese army were in the habit of flinging more troops into the battle than could possibly be maintained” boy oh boy tell that one to the future boys on Guadalcanal. Thus he calculated 3 divisions was the maximum to be fed, equipped and supplied. Based on his recommendations the 25th army was created with 3 divisions; the 5th under Lt General Takuma Matsui; 18th under Lt General Renya Mutaguchi and the Imperial guards division of Lt General Takuma Nishimura. Supporting these would be two regiment of heavy field artillery and the 3rd tank brigade. Something that made Yamashita's campaign quite interesting was the usage and amount of tanks. He was invading with around 200 or so tanks consisting of the Type 95 Ha-Go light tank, type 97 Chi-Ha and Type 89 I-Go medium tanks and Type 97 Te-Ke tankettes. For aircraft he had the 3rd Air division, 459 aircraft strong with an additional 159 aircraft from the IJN to support them. The 3rd air division had a variety of aircraft such as Nakajima Ki-27 Nate's, Nakajima ki-43 Oscars, Kitsubishi ki-51 Sonia's, Kawasaki ki-48 Lily's, Mitsubishi ki-21 sally's, Mitsubishi ki-30 Ann's, Mitsubishi ki-15 babs and Mitsubishi ki-46 dinahs. For the IJN it was the 22nd air flotilla using Mitsubishi G3M1 Nell's, Mitsubishi A5M4 Claudes and some A6M Zeros. To say it was a lot of firepower at his disposal is an understatement, Yamashita was packing heat, heat he could use in a blitzkrieg fashion.   His staff at Samah identified 5 operational objectives: 1 Simultaneous capture of Singora and Patani, Thailand and Kota Bharu, Malaya.  2 Capture of all enemy airfields in southern Thailand and Malaya.  3 Occupation of Kuala Lumpur, Malaya.  4 Occupation of Johore Bahru, and control of Johore Strait.  5 Conquest of Singapore.    Colonel Tsuji, appointed Chief of Operations and Planning for the 25th Army, proposed the following plan which was readily approved:  Land the main strength of the 5th Division simultaneously and without warning at Singora and Patani, and at the same time land a powerful section of the 18th Division to attack Kota Bharu.  The troops disembarked at Singora and Patani to press forward immediately to attack the line of the Perak River Hand capture its bridge and the Alor Star aerodrome.  The troops landed at Kota Bharu to press forward along the eastern coast as far as Kuantan.    The landing at Kota Bharu, the only one in Malaya was expected to be opposed and quite risky. But if it was successful, it would create a useful diversion away from the main force landings in Thailand.   The landings took place around 2:15am local time on December 8th, about an hour and 20 minutes before the attack on Pearl Harbor. The landings went largely unopposed, except at Kota Bahru where the Japanese saw heavy resistance. The British had anticipated this landing point and created operation Matador, a plan to pre-emptively invade southern thailand to secure defensive lines against the Japanese, however this plan was never accepted by British high command for obvious political reasons. But on December 5th, with a Japanese invasion looking certain, suddenly London gave permission to the Far east commanders to decide if Operation matador should be activated or not. The commander in Malaya, General Arthur Percival recommended forestalling it, fearing to violate Thai sovereignty, which ultimately would be the doom of a defense for Malaya.   At the battle of Kota Bharu, the 9th infantry division of Major General Barstow attempted holding off the Japanese from taking the important Kota Bharu airfield. The 8th brigade of Billy Key had fortified the beaches with pillboxes, barbed wire and land mines. The Japanese took heavy losses, but they were able to find gaps and fill them up until Brigadier Key had to ask permission to pull out. The royal air force at Kota Bharu tossed Hudson bombers to hit the troop transports, but it was a suicide mission to do so. Meanwhile the IJA 5th division landed at Pattani and Songkhla in Thailand while the Imperial guards division marched over the border from French Indochina. The Japanese encountered very little resistance, the leader of Thailand Plaek Pibulsonggram had been trying to get assurances from the allies and Japanese all the way up until the invasion, once the Japanese landed he knew his best option was to play nice and sign an armistice. This basically spelt doom for malaya as the Japanese were given access to Thailand's airfields which they used to smash the forward airfields in Malaya.   The first day of aerial encounters were a catastrophe for the British. General Percival would comment “The rapidity with which the Japanese got their air attacks going against our aerodromes was quite remarkable. Practically all the aerodromes in Kelantan, Kedah, Province Wellesley, and Penang, were attacked, and in most cases fighters escorted the bombers. The performance of Japanese aircraft of all types, and the accuracy of their bombing, came as an unpleasant surprise. By the evening our own air force had already been seriously weakened.” Brigadier Key withdrew after causing an estimated 800 casualties upon the Japanese while taking roughly 465. While Kota Bharu was being fought over, Percival unleashed Operation Krohcol, a 2.0 of Matador seeing British forces cross into Thailand to intercept the incoming enemy. It was an absolute disaster, the British attackers were defeated not only by the Japanese 5th division, but some Royal Thai police also defended their territory. The operation had basically become a race to who could seize the important focal point first and the Japanese took it first thus winning decisively. To add to that misery, force Z, consisting of the battleship HMS Prince of Wales,, battlecruiser Repulse and 4 destroyers tried to intercept the Japanese invasion fleet only to be utterly destroyed by overwhelming Japanese airforces.   Within 4 days of the landings, the 5th division advanced from Singora through the town of Jitra to capture the RAF airfield at Alor star, around 100 miles away. Yamashita managed this using flanking techniques that saw his army take town after town and airfield after airfield. There were numerous natural obstacles to the advance such as dense jungles, very long supply lines, torrential rain and heat, but he had a secret weapon, bicycles. At Jitra Percival made his first major stand. Holding Jitra would safeguard the northern airfields of Malaya, but it was a folly to do so as the airfields in question were not provided adequate aircraft and the British lacked something extremely important to be able to defend themselves, tanks. Colonel Tsuji saw the fighting at Jitra first hand and reported “Our tanks were ready on the road, and the twenty or so enemy armored cars ahead were literally trampled underfoot … The enemy armored cars could not escape by running away, and were sandwiched between our medium tanks … It was speed and weight of armor that decided the issue.” The British had spread themselves far too thinly across a 14 mile front with jungle on their right flank and rubber plantations and mangrove swamps to their left. Yamashita used a innovative blitzkrieg like tactic, he combined his air, artillery, tanks and bicycle infantry to punch holes in concentrated attacks forcing allied defenders to withdraw. As Percival would write later in his memoirs “This withdrawal would have been difficult under the most favorable conditions. With the troops tired, units mixed as the result of the fighting, communications broken and the night dark, it was inevitable that orders should be delayed and that in some cases they should never reach the addressees. This is what in fact occurred … the withdrawal, necessary as it may have been, was too fast and too complicated for disorganized and exhausted troops, whose disorganization and exhaustion it only increased”    Yamashita had ingeniously thought of employing large numbers of bicycles for his infantry so they could keep up momentum and speed with his mechanized forces. Oh and he didn't bring thousands of bicycles over to Malaya, the real genius was that they were there ready for him. His intelligence prior to the invasion indicated nearly all civilians in malaya had bicycles, so when the Japanese came over they simply stole them. Half of Yamashitas troops moved in motor vehicles while the rest road on 18,000 bicycles. As noted by Tsuji “With the infantry on bicycles, there was no traffic congestion or delay. Wherever bridges were destroyed the infantry continued their advance, wading across the rivers carrying their bicycles on their shoulders, or crossing on log bridges held up on the shoulders of engineers standing in the stream.” They Japanese overwhelmed the defenders who were forced to fight, flee into the jungles or flee along the roads where they were simply outsped by the faster Japanese. The defenders left numerous stores of food, abandoned vehicles, and supplies that Yamashita's men would dub “churchill's allowance”. British Lt Colonel Spencer Chapmanwas forced to hide on the sides of roads watching Japanese pedal past remarking “The majority were on bicycles in parties of forty or fifty, riding three or four abreast and talking and laughing just as if they were going to a football match.” The Japanese had the ability to carry their gear on the bicycles, giving them an enormous advantage over the allies fleeing on foot. The Japanese could travel faster, further and less fatigued. When the British destroyed 250 bridges during their flight, “the Japanese infantry (to continue) their advance, wading across the rivers carrying their bicycles on their shoulders, or crossing on log bridges held up on the shoulders of engineers standing in the stream”. The British could not escape the bicycle blitzkrieg as it became known, countless were forced to surrender under constant pressure and relentless pursuit.    Alongside the bicycle warfare, whenever Yamashita faced terrain unsuitable for his tanks, he ordered amphibious landings further south to outflank the enemy's  rear.   Meanwhile the war in the air went equally terrible for the allies. The RAF had pulled back its best pilots and aircraft to deal with the war for Britain against the Luftwaffe. 21 airfields were in Malaya and Singapore, few of them had modern facilities, only 15 concrete runways. The heavy rain made the grass airstrips unusable. All the airfields were allocated around 8 heavy and 8 light anti aircraft guns. Quality radar units were completely inadequate. The Super Spitfires and Hyper Hurricanes were mostly in Britain fighting the Germans, while Buffaloes were allocated to Malaya. The Japanese airforces easily overcame the allied opposition and established air superiority quickly. Launching from airfields in Vietnam, they bombed all the airfields into submission and continuously applied pressure to Singapore. . The aerial dominance of the Zero and ‘Oscar' fighters served to undermine the morale of the British infantryman on the ground. As historian H. P. Wilmot has observed, “in the opening phase of the war the Zero-sen was just what the Japanese needed, and the Allies were devastated by the appearance of a ‘super fighter.' To add insult to injury, every airfield taken starting at the most northern going further and further south towards Singapore offered the Japanese new launching points to make for faster attack.   Yamashita's forces reached the southern tip of the peninsula in just 8 weeks, his men had covered some 700 miles, about 12 miles a day on average. They fought 95 large and smaller battles doing so. Multiple lines of defense were erected one after another to try and halt the Japanese advance, to kill their momentum. Starting at the beach landings, to Jitra, then to Kampar, over the Slim river, then Johor. The British failed to employ “leave behind forces” to provide guerilla warfare in lost territories leading not only the Japanese to easily consolidate their gains, the Thai's also came down and grabbed some territory. At the battle of Muar Major General Gordon Bennet deployed the allied defenders south of the Muar River and it was widely believed here they would finally halt the Japanese. Then the Imperial Guards division outflanked them performing an amphibious landing and advancing down the coastal route. The 5th Japanese division followed a parallel route through the center and the 18th division landed near Endau. The allies were thus surrounded and took heavy casualties, countless were forced to flee through swamps and thick jungle abandoned their stuff. Gordons 45th brigade were absolutely shattered, effectively disbanded and left north of the Muar river as the rest of the allies fled south. The defeat at Muar broke the British belief they could hold even a toehold on Malay. Percivals strategy to fight delaying actions until the arrival of reinforcements to Singapore had fatally undermined his troops ability to hold onto defensive positions. As the British governor of the Johore straits settlement, Sir Shenton Thomas would say on January 6th ‘“We … have gone in for mechanized transport to the nth degree. It is a fearsomely cumbersome method. We have pinned our faith to the few roads but the enemy used tracks and paths, and gets round to our rear very much as he likes.”” Yet alongside the conquest came a series of atrocities.    At the Parit Sulong Bridge south of the Muar, Captain Rewi Snelling was left behind with 150 wounded Australian and Indian soldiers not able to trek south. The Imperial guards division herded them into buildings, denied them medical treatment, many of the Indians were beheaded, others shot. This become known as the parit sulong massacre. Its hard to saw what Yamashita would have known about this incident, it technically was under the command of Takuma nishimura. On January 22nd, Nishimura gave the orders for prisoners to be forced outside, doused with petrol and set on fire. Nishimura would be sentenced to life in prison by a Singapore court, but on a flight back to Japan he was hijacked by Australian military police in Hong Kong who grabbed him and held a trial for the Parit Sulong massacre, finding him guilty and hanging him on june 11th of 1951.    When the Japanese reached the straits of Johore, Yamashita took several days to perform reconnaissance, allowing his forces to regroup and prepare to attack the massive fortress. His plan for the invasion would see the Imperial guards perform a feint attack on the northeast side of Singapore, landing on the nearby Palau Ubin island on february 7th. The 5th and 18th division would remain concealed in the jungle until the night of the night of the 8th when they would cross the Johore and hit the northwest side of Singapore. The causeway to Singapore had been blown up by the retreating British, but the ability for Singapore to defend itself from a northern attack was lackluster. When Churchill was told by Wavell the Japanese sat on the other side of the Johore strait ready to attack the fortress he said ““I must confess to being staggered by Wavell's telegram. It never occurred to me for a moment that … Singapore … was not entirely fortified against an attack from the Northwards …””   With barely enough supplies or logistical support for his campaign, Yamashita's rapid advance down the Malay peninsula walked a tightrope of what was possible. His 70,000 men of which 30,000 were frontline troops had overcome a British force double their number. In Japan he garnered the epithet “Tiger of Malaya”, which ironically he was not too happy about. Later on in the war he would bark at a German attache “I am not a tiger. The tiger attacks its prey in stealth but I attack the enemy in a fair play”.   By this point Singapore had swollen from a population of 550,000to nearly a million. Percival had a total of 70,000 infantry of mixed experience plus 15,000 clerks and support staff to man lines if necessary. 38 battalions, 17 Indian, 13 British, 6 Australian and 2 Malayan. He placed his weakest troops west of the causeway, near the abandoned naval base rather than nearby the airfield which he considered was going to be Yamashita's thrust. He placed his best forces over there, which would prove fatally wrong as Yamashita hit west of the causeway. Yamashita meanwhile could only muster 30,000 troops, he was outnumbered 2:1 and amphibious assaults called for the attacker to hold a 2:1 advantage for success. Yamashita's men were exhausted, they had suffered 4565 casualties, roughly 1793 deaths in their 55 day advance south. Worse yet, Yamashita had a critical supply issue. He had greatly exceeded his supply lines and had been surviving on the abandoned churchill stores along the way. His ammunition was critical low, it is said he was down to 18 functional tanks, allowing his men to fire 100 rounds per day, the fuel ran out, and as Yamashita put it “My attack on Singapore was a bluff—a bluff that worked. I had 30,000 men and was outnumbered more than three to one. I knew that if I had to fight for long for Singapore, I would be beaten. That is why the surrender had to be at once. I was very frightened all the time that the British would discover our numerical weakness and lack of supplies and force me into disastrous street fighting.” He told his men of the 5th and 18th division not to build any cooking fires so they could conceal their positions in the jungle as he gathered hundreds of collapsible boats and other crafts to ford the strait. He gathered 40 divisional commanders and senior officers to a rubber plantation and with a flushed red face read out his attack orders while pouring them Kikumasamune (ceremonial wine). He made a traditional toast and said “It is a good place to die; surely we shall conquer”. He had to get the British to surrender quickly, he had to essentially ‘bluff” his enemy. He had to make the British think he was fully armed and supplied for a prolonged siege, how could he do so? He fired his artillery like a mad man, knowing full well they would run out of shells.   Starting on February 3rd,  Yamashita's artillery supported by aerial bombings hit Singapore for 5 days. On the night of the 7th, 400 Imperial Guards crossed to the Ibin island performing their feint attack. Percivals attention was grabbed to the east successfully, while on the night of the 8th the 5th and 18th divisions assembled carefully at the water's edge. At 8:30pm the first wave of 4000 Japanese troops crossed the Johore strait aboard 150 small vessels. The noise of their engines was drowned out by artillery. The thinly spread Australian lines, 3000 or so men led by Major General Bennet were breached fast leading to pockets of surrounded australian troops. As Lewis Gunner cliff olsen recalled “We were horribly spread out and it was pitch black and they [Japanese troops] were very hard to see. They walked through us half the time.” A beachhead was formed, a soon 14,000 Japanese had crossed by dawn.    Communications broke down for the allies, Percival unwilling to believe the Japanese's main thrust was in the west declined to send reinforcements there. When he did finally realize the main thrust was in the west he began to withdraw troops from quiet sectors and built up a reserve. The Japanese held air supremacy and their artillery was fierce. The big 15 inch guns of singapore held mostly armor piercing shells designed to hit ships, there were few HE shells available. When they fired upon the Japanese the shells would hit the ground they would embed deeply before exploding doing little damage. The defenders had no tanks, basically no more aircraft. The last departing ships fled the scene as everything was burning chaos around them. Morale was breaking for the defenders. By the 9th, Japanese bombers were raining bombs on allied positions unopposed. Bennet was forced to pull men back to a new line of defense from the east of the Tengah airfield to the north of Jurong. Poor communications hampered the northern sector of Brigadier Duncan Maxwell whose troops actually battered the hell out of the Imperial Guards who had landed at 10pm on the 9th. The Imperial guards gradually managed a foothold on a beach, but Maxwell feared encirclement and withdrew his men against direct orders of Bennet. The retreat opened up the flank of the 11th indian division who were overrun. All of the beaches west of the causeway fell to the enemy, when they did Yamashita brought over his tanks to smash the new Jurong line. The Japanese could have potentially stormed the city center at this point, but they held back, because in reality, Percival had created a formidable reserve in the middle. The Australian 22nd brigade took the brunt of the fighting.    Yamashita was running out of reserves and his attacks were reaching their limit, but he needed the battle to end swiftly. Yamashita was shocked and shaken when he received a report that the British troop strength within the city was twice what they believed. With covert desperation, Yamashita ordered his artillery to fire until their last rounds and sent Percival a demand for surrender. “In the spirit of chivalry we have the honour of advising your surrender. Your army, founded on the traditional spirit of Great Britain, is defending Singapore, which is completely isolated, and raising the fame of Great Britain by the ut¬ most exertions and heroic feelings. . . . From now on resistance is futile and merely increases the danger to the million civilian inhabitants without good reason, exposing them to infliction of pain by fire and sword. But the development of the general war situation has already sealed the fate of Singapore, and the continuation of futile resistance would only serve to inflict direct harm and in¬ juries to thousands of non-combatants living in the city, throwing them into further miseries and horrors of war. Furthermore we do not feel you will in¬ crease the fame of the British Army by further resistance.”   Singapore had received another order prior to this from Churchill “It is certain that our troops on Singapore Island greatly outnumber any Japanese that have crossed the Straits. We must defeat them. Our whole fighting reputation is at stake and the honour of the British Empire. The Americans have held out on the Bataan Peninsula against far greater odds, the Russians are turning back the picked strength of the Germans, the Chinese with almost complete lack of mod¬ ern equipment have held the Japanese for AVi years. It will be disgraceful if we yield our boasted fortress of Singapore to inferior enemy forces. There must be no thought ofsparing troops or the civil population and no mercy must be shown to weakness in any shape or form. Commanders and senior officers must lead their troops and if necessary die with them. There must be no question or thought of surrender. Every unit must fight it out to the end and in close contact with the enemy. ... I look to you and your men to fight to the end to prove that the fighting spirit that won our Empire still exists to enable us to defend it.”   What was Percival to do? The Japanese had seized control over Singapore water reservoirs, the population would die of thirst within 2-3 days. Japanese shells were causing fires and death everywhere. People were panicking, trying to get on the very last boats leaving the port, even though that surely meant death to the IJN. An American sailor recalled “There was a lot of chaos and people killed on the docks during these bombardments. Everywhere you looked there was death. Even in the water there were dead sharks and people floating all around.” Defeatism was endemic. Australian troops were overheard saying “Chum, to hell with Malaya and Singapore. Navy let us down, air force let us down. If the bungs [natives] won't fight for their bloody country, why pick on me?” Sensing a complete collapse Percival formed a tight defense arc in front of the city, and by the 13th his commanders were telling him they believed Singapore was already doomed. Wavell was asked for approval for surrender, but he replied  “to continue to inflict maximum damage on enemy for as long as possible by house-to-house fighting if necessary.” Percival then told him the water reservoirs were taken, so Wavell sent back “YOUR GALLANT STAND IS SERVING A PURPOSE AND MUST BE CONTINUED TO THE LIMIT OF ENDURANCE”   On the 15th, Percival held a morning conference reported there was no more fuel, field gun nor bofor ammunition. In 24 hours their water would be done. He told them he would ask for a ceasefire at 4pm, by the end of the day Wavell gave him permission to surrender. Over at his HQ on the Bukit Timah heights, Yamashita was staring at a Union Jack fluttering over Fort Canning. Then a field phone rang, and a frontline commander reported the British were sending out a flag of truce.   Meanwhile back on February the 14th, Japanese forces reached the Alexandra Barracks hospital at 1pm. At 1:40pm a British Lt greeting them waving a white flag and was bayoneted on the spot. The Japanese stormed the hospital and murdered the staff and patients. 200 male staff and patients, badly wounded were bound over night and marched to an industrial estate half a mile away. Anyone who collapsed was bayoneted. The survivors of the march were formed into small groups and hacked to death or bayoneted. For a few days over 320 men and women were massacred. Only 5 survivors would give recounts of the event. It is suspected by historians that Tsuji was the architect of the Alexandra hospital massacre. This is because he was the instigator of countless atrocities he ordered unbeknownst to his superior commanders such as Yamashita.    Percival was ordered to go to the Ford motor factory to where he met with Yamashita. Yamashita was hiding his surprise that the surrender party came and as he glanced at the surrender terms he said through his interpreter “The Japanese Army will consider nothing but surrender,” Yamashita knew his forces were on the verge of running out of ammunition and he still held half troops Percival did, he was anxious Percival would figure it out. Percival replied “I fear that we shall not be able to submit our final reply before ten-thirty p.m.,” Percival had no intention of fighting on he simply wanted to work out specific details before signing the surrender. Yamashita was sure Percival was stalling. “Reply to us only whether our terms are acceptable or not. Things must be settled swiftly. We are prepared to resume firing.Unless you do surrender, we will have to carry out our night attack as scheduled.”” Percival replied ““Cannot the Japanese Army remain in its present position? We can resume negotiations again tomorrow at five-thirty A.M”. Yamashita screamed “Nani! I want the hostilities to cease tonight and I want to remind you there can be no arguments.” Percival replied ““We shall discontinue firing by eight-thirty p.m. Had we better remain in our present positions tonight?” Yamashita said yes and that firing would cease at 8:30pm and that 1000 allied men could keep arms to maintain order within the city. Yamashita stated “You have agreed to the terms but you have not yet made yourself clear as to whether you agree to surrender or not.” Percival cleared his throat and gave a simple nod. Yamashita looked at his interpreter “There's no need for all this talk. It is a simple question and I want a simple answer.” He turned to Percival and shouted, “We want to hear ‘Yes' or ‘No' from you! Surrender or fight!” Percival finally blurted out  “Yes, I agree. I have a request to make. Will the Imperial Army protect the women and children and British civilians?”Yamashita replied  “We shall see to it. Please sign this truce agreement”. At 7:50 the surrender was signed off, 40 minutes later Singapore was in the hands of the Japanese. In 70 days Yamashita took at the cost of 9824 casualties, had seized Malaya and Singapore, nearly 120,000 British surrendered. It was the greatest land victory in Japanese history.   Churchill called the fall of Singapore to the Japanese "the worst disaster and largest capitulation in British history" Churchills physician Lord Moran wrote The fall of Singapore on February 15 stupefied the Prime Minister. How came 100,000 men (half of them of our own race) to hold up their hands to inferior numbers of Japanese? Though his mind had been gradually prepared for its fall, the surrender of the fortress stunned him. He felt it was a disgrace. It left a scar on his mind. One evening, months later, when he was sitting in his bathroom enveloped in a towel, he stopped drying himself and gloomily surveyed the floor: 'I cannot get over Singapore', he said sadly   With the fall of singapore came another atrocity, the Sook Ching massacre. After February 18th, the Japanese military began mass killings of what they deemed undesirables, mostly ethnic Chinese. It was overseen by the Kempeitai and did not stop in Singapore, but spread to Malaya. It seems the aim of the purge was to intimidate the Chinese community from performing any resistance. According to postwar testimony taken from a war correspondent embedded with the 25th army, Colonel Hishakari Takafumi, he stated an order went out to kill 50,000 Chinese, of which 20 percent of the total was issued by senior officials on Yamashita's operations staff, most likely Tsuji. It is certain at the behest of Tsuji the orders were extended to Malay. The death toll is a tricky one, the Japanese went on the record to admit to 6000 murders, the Singaporean Chinese community and the Prime Minister Lee Kuan Yew allege 70,000-100,000. Historians analyzing the scale of discovered mass graves after some decades think around 25,000-50,000. How much Yamashita knew of the massacre is debatable, the orders came from his office after all, but it seems Tsuji had orchestrated it. Many of Japan's generals wanted Yamashita to be appointed war minister, a move that obviously threatened then Prime Minister Hideki Tojo, who feared his rival. Tojo retaliated, ordering Japan's new war hero back to Manchuria. On the surface, the assignment appeared worthy as Yamashita would serve as the first line of defense against a possible Soviet invasion. But since the two nations had signed a neutrality pact in April 1941, and Soviets were bogged down fighting the Germans, immediate war appeared unlikely. In reality, Tojo had parked Yamashita on the war's sidelines. Tojo went even further, he barred Yamashita any leave in Tokyo, preventing him from visiting his wife as well as from delivering a speech he had written for the emperor. No worries though, an aide of Yamashita's sent him three geishas. Allegedly he said this “I know they want to please me with these girls. But send them back—and don't forget to tip them.” The Tiger of Malaya would maintain a low profile in Manchuria where he received a promotion to full General. As months fell to years Yamashita sat on the sidelines helpless to aid the Japanese forces. His exile would come to an end in 1944 when Tojo was outed and the Tiger was required to try and save the Philippines from General Douglas MacArthur.

    Neville Goddard Daily
    Poor Brother Donkey - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Dec 16, 2025 45:25 Transcription Available


    Southview Bible Church
    (40) Matthew 5:3 Blessed are the Poor in Spirit

    Southview Bible Church

    Play Episode Listen Later Dec 16, 2025


    (40) Matthew 5:3 Blessed are the Poor in Spirit

    Churros y Tácticas
    Laporta's appearance in court, more poor refereeing, and Xabi's Real Madrid needs to improve

    Churros y Tácticas

    Play Episode Listen Later Dec 15, 2025 73:48


    On this episode of the Churros y Tácticas Podcast, Kiyan Sobhani and Diego Lorijn discuss: Real Madrid buying time with poor performances but good results Who are Real Madrid's three best players right now? How much patience is needed for this team? Raphinha's return to Barca Barca - Osasuna Referee decisions over the weekend Joan Laporta's court appearance Would Diego support Barca getting sold to Saudi? Why do Barca keep voting for Javier Tebas if they're “not happy with him” And more. Did you enjoy these Churros? Get a more raw version once per week exclusively on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/ChurrosyTacticas.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Co-host and chief editor of the Managing Madrid Podcast, Kiyan Sobhani, along with Diego Lorijn — Barca TV, VIVA La Liga TV host, delve into La Liga's hottest topics. We scrutinize the biggest games, dissect the main talking points, and bring a unique and fresh perspective to Spanish football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Eat This Podcast
    Cash remains a most effective gift

    Eat This Podcast

    Play Episode Listen Later Dec 15, 2025 19:22 Transcription Available


    Poor people need money and they know what to spend it on

    FM Talk 1065 Podcasts
    State Representative Shane Stringer- - Jeff Poor Show - Monday 12-15-25

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 15, 2025 17:41


    FM Talk 1065 Podcasts
    Jeff Poor Show - Monday 12-15-25

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 15, 2025 123:46


    FM Talk 1065 Podcasts
    Lt. Gov. Will Ainsworth - Jeff Poor Show - Monday 12-15-25

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 15, 2025 16:44


    Kan English
    Haredim are young, growing in numbers and poor.

    Kan English

    Play Episode Listen Later Dec 15, 2025 10:14


    The Israel Democracy Institute has released its 2025 Statistical Report on the ultra-Orthodox. Amongst the key findings : the ultra-Orthodox society is one of the youngest in the world; although 33% of ultra-Orthodox families live below the poverty line, 75% own an apartment—a rate higher than that of the general population; and the majority of those counted as ultra-Orthodox in the IDF are not really ultra-Orthodox or have since left the Haredi community. KAN's Mark Weiss spoke with Dr. Gilad Malach head of the Israel Democracy Institute's Ultra-Orthodox Society in Israel Program. (Photo:Flash90)See omnystudio.com/listener for privacy information.

    Marty Griffin and Wendy Bell
    Poor Performance By Pittsburgh Public Works

    Marty Griffin and Wendy Bell

    Play Episode Listen Later Dec 15, 2025 28:36


    Poor Performance By Pittsburgh Public Works full 1716 Mon, 15 Dec 2025 16:05:35 +0000 Qnu75XYX1GvJrrmOZKHod7cJuEHQQeMp news Marty Griffin news Poor Performance By Pittsburgh Public Works On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=

    Not Funny Guys Presents Off the Reels
    Episode 185: Poor Alan Grant (Jurassic Park III)

    Not Funny Guys Presents Off the Reels

    Play Episode Listen Later Dec 15, 2025 78:13


    Episode 185: Poor Alan Grant (Jurassic Park III)Welcome to another Not Funny Guys Presents Episode:News: 17:06Library: 38L24Main Episode:43:12Next Week: Christmas Special: Violent NightFollow us, like us, comment, share and MORE!!!Questions?Follow us, like us, comment, share and MORE!!!Email us at: NotFunnyGuys.OffTheReels@gmail.comFollow us on Instagram: @not_funny_guys_presents Follow us on Twitter/X: @NotFunnyGuysPodFollow us on BlueSky: @The Not Funny Guys Follow us on TikTok: @nfg.offthereelsFollow us on YouTube: https://www.youtube.com/@NotFunnyGuysPodcastCheck it out!Acast: https://open.acast.com/public/streams/6412512bc35e5800112d0bb3/episodes/690ab5f6b27ff20cebec1c68.mp3Find the episode here: Or on Spotify at: https://open.spotify.com/show/6feiDCgMNynJ8fd6la2zikOr on Apple Pods at: https://podcasts.apple.com/us/podcast/not-funny-guys-presents-off-the-reels/id1677589916Or wherever you get your podcasts.Please follow, like, share, and comment!Not Funny Guys! Hosted on Acast. See acast.com/privacy for more information.

    Chris Hand
    FBI makes Arrests LA Bombing Terror Plots, Trump makes poor comment on Bluesky, and Ilhan Omar is in the News but not for what she wants!

    Chris Hand

    Play Episode Listen Later Dec 15, 2025 33:19


    Hour 2 of the Chris Hand Show | Monday 12-15-25See omnystudio.com/listener for privacy information.

    New Books in Popular Culture
    Curtis Marez, "Producing Precarity: The Costs of Making TV in Poor Places" (NYU Press, 2025)

    New Books in Popular Culture

    Play Episode Listen Later Dec 15, 2025 52:27


    In Producing Precarity (NYU Press, 2025) Curtis Marez examines the television industry's practice of “offshoring” production to impoverished sites within the US. Marez, focuses on state efforts to attract film and TV producers to poor places with tax incentives, discounted public lands, and subsidized infrastructures. He argues that these efforts result in the redistribution of wealth from poor people of color, Indigenous people, and other taxpayers to Los Angeles-based media makers, while also diverting money that could be used for education and health care to the wealthy. The popular series produced in these places, such as Breaking Bad, The Watchmen, Lovecraft County, The Walking Dead, and Vida, are praised by critics and awards organizations and highlighted by streaming services for challenging genre, casting, and narrative conventions. However, many of these shows rely on racialized and gendered low-wage labor for production, and diversity, equity, and inclusion representations can sometimes perpetuate repression, such as depicting police as diversity champions. Producing Precarity examines how contemporary streaming shows from these areas promote racial inequality in ideology and content, as well as materially through their local production methods, and perceptually through streaming distribution modes that discourage viewers from understanding how TV is made. Marez also provides examples of local resistance, including movements against a police training center and a film studio in Atlanta, as well as anti-gentrification movements in Latinx neighborhoods of LA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

    The Best of Breakfast with Bongani Bingwa
    How poor Is South Africa really?

    The Best of Breakfast with Bongani Bingwa

    Play Episode Listen Later Dec 15, 2025 14:08 Transcription Available


    Bongani Bingwa speaks to Statistician-General Risenga Maluleke following Statistics South Africa’s latest release on poverty trends between 2006 and 2023, which details how many South Africans are living below the food, lower-bound and upper-bound poverty lines. Maluleke explains what these poverty lines mean in real monetary terms, how the data is collected through national surveys, and why official statistics remain reliable even when individuals feel they have never been directly surveyed. The conversation unpacks how poverty is measured using hard data rather than perception, and what the latest figures reveal about the true scale of poverty in the country. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

    The RCWR Show with Lee Sanders
    John Cena Says Goodbye in Poor Fashion | WWE SNME Post Show 12-13-25

    The RCWR Show with Lee Sanders

    Play Episode Listen Later Dec 14, 2025 96:22 Transcription Available


    Journalist Lee Sanders is back with exclusive predictions and breakdowns for WWE Saturday Night's Main Event — December 13, 2025! Tonight isn't just any SNME — it's the emotional farewell of one of the greatest in WWE history: John Cena. After more than 20 years at the top, Cena wrestles one last time against Gunther in what's being billed as his final WWE match ever.

    New Covenant Church Sermons
    12/14/2025 - 2 Cor. 8:1-9 - "For Our Sake He Became Poor" - Jonathan Wisdom

    New Covenant Church Sermons

    Play Episode Listen Later Dec 14, 2025 42:46


    Sermon by Jonathan Wisdom on 12/14/25 at New Covenant Church in Anderson, SC. Passage: 2 Cor. 8:1-9 - "For Our Sake He Became Poor" Outline: 1. The example of transforming grace - radical generosity (v. 1-5) 2. The call of transforming grace - personal generosity (v. 6-7) 3. The grounds of transforming grace - divine generosity (v. 8-9)

    American Conservative University
    3 Incredible Proofs of Heaven: What Global Near Death Experiences Reveal. Imagine Heaven John Burke. ACU Saturday Series.

    American Conservative University

    Play Episode Listen Later Dec 13, 2025 63:23


    3 Incredible Proofs of Heaven: What Global Near Death Experiences Reveal. Imagine Heaven John Burke. ACU Saturday Series.  Watch this video at- https://youtu.be/vxnmDhs6Nrg?si=Jx4MuPcZR-UdWUV4 Imagine Heaven Podcast with John Burke 61.6K subscribers 111,168 views Dec 6, 2024 Imagine Heaven Podcast Episodes What if Heaven is more real than we ever imagined? And what will it be like? John Burke has spent over 40 years researching 1000+ near-death experiences (NDEs) and wrote the New York Times bestseller Imagine Heaven, with over 1 million copies sold. In this video, you will hear from many of the people John interviewed from around the globe as he explores 3 incredible proofs of Heaven that skeptics have not explained. He also shows ways that NDEs and the Bible correlate. From verifiable out-of-body observations to blind individuals seeing for the first time and encounters with the same God of light and love across nations, these stories challenge and inspire us with the reality of life after death. Discover how these extraordinary experiences transcend cultures, religions, and expectations, offering compelling evidence that Heaven exists. Watch now to explore these fascinating global accounts that defy conventional science and provide hope for what lies beyond. All video interviews conducted by John Burke are used with permission. Watch the full Joe Rogan and Dr. Michael Shermer 2-hour video here. The quote used starts at 13:35: https://www.youtube.com/live/x2qwRJT4WGY Watch the full Dr. Pim van Lommel 1-hour interview here:    • Consciousness Beyond Death | Dr. Pim van L...   Read Heidi Barr's full story here: https://a.co/d/4VZx2yE Read Santosh Acharjee's full story here: https://a.co/d/41mSYYQ Read Swidiq (Cedric) Kanana's full story here: https://a.co/d/6xBcpLN ------------------------- Stay Connected

    Certified Forgotten
    Uncertified: Silent Night, Deadly Night (2025)

    Certified Forgotten

    Play Episode Listen Later Dec 13, 2025 32:11


    'Twas the (almost) fortnight before Christmas at Certified Forgotten, and the boys had a chat to see if the Silent Night, Deadly Night remake is rotten. [Poor attempt at poetic rhythm ends.] Mike P. Nelson's new take on a Christmas horror classic gives Billy Chapman a new purpose, and with it, a fresh take that brings both romanticism and exploitation vibes. Co-hosts Matthew Monagle and Matt Donato dig into Nelson's big storytelling swings, shining a light on Rohan Campbell in another unique genre role. Plus, how can you dislike a Christmas horror movie that violently hates Nazies and denounces gun violence while also spreading holiday cheer?

    FM Talk 1065 Podcasts
    State Rep. Ernie Yarbrough - Jeff Poor Show - Friday 12-11-2025

    FM Talk 1065 Podcasts

    Play Episode Listen Later Dec 13, 2025 19:12


    American Conservative University
    Funny Leonarda Jonie- Ilhan Omar's Somalis Steal $8 Billion, We Lost Our Civilization and We Lost It Because of Diversity- Nick Fuentes.

    American Conservative University

    Play Episode Listen Later Dec 12, 2025 31:01


    Ilhan Omar's Somalis Steal $8 Billion- Leonarda Jonie is Funny, We Lost Our Civilization and We Lost It Because of Diversity- Nick Fuentes.   Ilhan Omar's Somalis Steal $8 Billion Watch this video at- https://youtu.be/ksDxi8DT7Ss?si=WMbaI83yxZAR_XLN Leonarda Jonie 323K subscribers 9,956 views Premiered 4 hours ago Sign-up on my website: LEONARDAISFUNNY.COM Visit our sponsor: https://antelopehillpublishing.com/ Promo Code: LEO TOUR: LEONARDAISFUNNY.COM Ft. Worth, TX | Dec. 31 Milwaukee, WI | Jan. 15 Chicago, IL |Jan. 16 Detroit, MI | Jan. 17 Las Vegas, NV | Jan. 31 Los Angeles, CA | Feb. 1 Sacramento, CA | Feb. 13 Oakland, CA | Feb. 14 Colorado Springs | Feb. 20 Denver, CO | Feb. 21 Boston, MA | Mar. 13 Rumble ▶ https://rumble.com/user/Leonardaisfun... YouTube ▶    / @leonardaisfunny   Instagram ▶   / leonarda.jonie   X ▶   / leonardaisfune   TikTok ▶   / leonarda_jonie     Post S.clips @whitesocksclips White people are forced to live with blacks so that they can take advantage of what we provide. Then they repay us by kiIIing us. Nick Fuentes. People say, "Well, the economy grew, we have TVs now," but we lost our civilization, and we lost it because of diversity. Nick Fuentes. --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. ---------------------------------------------------------------------------

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    If you're not losing weight on keto, or you're stuck on a keto plateau, this is for you. Make sure you're not making these common keto diet mistakes... they could be the reason why keto isn't working! 0:00 Introduction: The keto diet is not working for me!0:41 Why I'm not losing weight on keto 5:35 Gallbladder, liver health, and the keto diet 10:03 Vitamin D and keto weight loss problems13:50 Keto diet facts and fictionIn this video, we'll take a look at why some people struggle with weight loss on the keto diet or experience a keto weight loss plateau.To do the keto diet correctly, you must reduce your carb intake to 50 grams or less per day, especially if you're working towards a goal such as weight loss, reducing chronic illness, increasing energy, or improving your health. Avoid these 13 common keto diet mistakes!1. Don't do dirty keto, a low-carb diet that doesn't eliminate unhealthy ingredients. 2. Poor sleep increases blood sugar values to those of a prediabetic. It also increases cortisol levels, inhibits the release of growth hormone, and reduces fat burning.3. Stress raises cortisol levels, which blocks the benefits of keto. 4. Overtraining can stifle weight loss!5. Gallbladder and liver health are vital for fat breakdown and absorption, and critical for proper thyroid function. You won't lose weight on keto until you address these issues first.6. Your thyroid is responsible for metabolism and energy. Focus on iodine, selenium, and zinc intake for a healthy thyroid. 7. Weight loss on keto starts with a healthy gut. Try L. reuteri yogurt to restore gut health and lose weight.8. Not getting enough sun is one of the most common keto weight loss problems. Vitamin D protects you from insulin resistance, and sunlight increases melatonin and serotonin. 9. The more atrophy you have, the less keto will work for weight loss. 10. Make sure you have realistic expectations and an accurate definition of normal. After the initial water weight loss when first starting keto, weight loss will vary from person to person. 11. Pair the keto diet with intermittent fasting. Eliminate snacking and only eat when you're hungry. 12. Avoid cheat day! 13. Lower your dietary fat intake if you're struggling to lose weight on keto. You may have heard rumors that the keto diet is dangerous, but this simply isn't true and is often based on poor research. Some foods labeled as “zero sugar” still contain carbs. Check labels and make sure your keto weight loss plateau isn't caused by hidden sugar consumption! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    The Kevin Sheehan Show
    Kliff Kingsbury takes accountability for poor play calling vs Vikings

    The Kevin Sheehan Show

    Play Episode Listen Later Dec 12, 2025 21:11


    12.12.25, Kevin Sheehan reacts to Kliff Kingsbury's press conference where he was very direct and took accountability for play calling blunders.

    Chicago's Morning Answer with Dan Proft & Amy Jacobson

    0:30 - Who's your white knight? 13:21 - Sports & Politics 33:12 - Finding the kids 59:31 - Race 2 Dinner for the low, low price of $5000 you can get identitarian absolution 01:06:22 - Will County State’s Attorney Jim Glasgow reflects on navigating the Safe-T Act and offers praise for Cook County’s Eileen O’Neill Burke. 01:37:06 - Paul Jacobs of Food for the Poor explains how your support brings food, water, and hope to children across Latin America and the Caribbean — join in this Christmas season of giving. 01:48:44 - Jessica Melugin, Director of the Center for Technology & Innovation at the Competitive Enterprise Institute, raises concerns about Trump’s AI Executive Order — but sees it moving in the right direction. 02:02:07 - Open Mic Friday!See omnystudio.com/listener for privacy information.

    Healthy Hustle
    Overcoming Binge and Emotional Eating with Amber Romaniuk

    Healthy Hustle

    Play Episode Listen Later Dec 12, 2025 41:00


    In this deeply honest and powerful conversation, Rachel sits down with Amber Romaniuk, emotional eating and binge eating expert, to unpack the real reasons women struggle with food, weight, hormones, digestion, and self-worth. This episode goes far beyond surface-level food advice. Together, Rachel and Amber explore how trauma, nervous system dysregulation, inner-child wounds, hormones, and gut health all intersect with binge and emotional eating—and what true healing actually looks like. If you've ever felt out of control around food, stuck in shame, or frustrated that "doing all the right things" still isn't working, this episode will make you feel seen—and supported. What You'll Learn in This Episode 1. How Binge & Emotional Eating Actually Begin Amber shares her personal story—from early body shame and dieting to bingeing, purging, and hitting rock bottom—and how denial kept the cycle alive until she was forced to face the truth. You'll hear why binge eating is not about willpower, discipline, or food choices. 2. Why Food Becomes a Coping Mechanism Food often becomes a way to: Numb emotional pain Soothe stress Feel comfort and safety Escape uncomfortable emotions Amber explains how dopamine, restriction, perfectionism, and societal conditioning all reinforce binge cycles—even with "healthy" foods. 3. The Nervous System Connection Chronic stress keeps the body stuck in fight-or-flight, making it nearly impossible to digest food properly, regulate appetite, or process emotions. You'll learn why: Discomfort feels threatening to the nervous system Familiar patterns (even painful ones) feel "safe" Healing requires patience, rewiring, and self-compassion 4. Trauma, Inner Child Wounds & Food Amber breaks down how both big and small traumas—bullying, dieting as a child, parental criticism, abuse, breakups, or feeling unsafe—can deeply impact body image and eating behaviors. This episode highlights why inner-child work is a critical part of healing emotional eating. 5. How Binge Eating Impacts Digestion & Gut Health You'll learn how binge eating and chronic stress can lead to: Poor digestion and nutrient absorption Low stomach acid Gut inflammation and leaky gut Brain fog, fatigue, bloating, and cravings Mood imbalances tied to inflammation 6. Hormones, Weight & Emotional Eating Amber explains how emotional eating affects: Cortisol (stress hormone) Thyroid function Progesterone & estrogen balance Sleep, mood, fertility, and weight regulation You'll hear why low progesterone can drive cravings, insomnia, anxiety, PMDD, and emotional disconnection—and why hormone testing is non-negotiable in healing. 7. The First Steps Toward Healing Amber outlines practical, compassionate steps you can begin now: Seeking safe, nonjudgmental support Admitting there's a problem without shame Identifying emotional vs. physical hunger Understanding your binge triggers Eating regularly and mindfully Supporting basic needs (sleep, hydration, protein) Learning new ways to cope with stress  

    Social Proof Podcast
    The $35,000 Lie: How Weddings Keep You Poor - David Shands

    Social Proof Podcast

    Play Episode Listen Later Dec 11, 2025 27:17


    Weddings are supposed to be about love, commitment, and building a life together…So why do they leave so many couples broke, stressed, and in debt before the marriage even begins?In today's episode, we break down the real truth behind modern weddings — how the industry was engineered to drain your pockets, how marketing rewired our culture, and why most couples are starting their marriage with a financial time bomb.If you're planning a wedding…If you've ever felt pressured to “show out”…Or if you simply want to build a stable future with the person you love…This episode is the reality check you need.In this episode we cover:How weddings became a $70 billion financial trapWhy “tradition” is really just marketing you didn't know you believedThe diamond ring scam that changed the worldHow the wedding tax rips off young couplesWhy 67% of couples go into debt before the honeymoonThe $45,000 mistake couples pay off for yearsHow debt silently destroys love, trust, and stabilityWhat a financially smart wedding actually looks likeScripts to tell your family “we're doing it our way”How to build a marriage, not a momentThis is more than an episode — it's a blueprint for any couple who wants peace instead of pressure, stability instead of flexing, and real love instead of a six-hour performance.Our Sponsors:* Check out Incogni: https://incogni.com/socialproof* Check out Indeed: https://indeed.com/SOCIALPROOF* Check out NordProtect: https://nordprotect.com/socialproof* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    American Conservative University
    Donald Trump Top 10 Greatest Hits, Somali Crime is FAR WORSE Than You Imagine. Mr. Reagan.

    American Conservative University

    Play Episode Listen Later Dec 11, 2025 26:46


    Donald Trump Top 10 Greatest Hits, Somali Crime is FAR WORSE Than You Imagine. Mr. Reagan.   Donald Trump Top 10 Greatest Hits Watch this video at- https://youtu.be/YMXtIG58eSo?si=DoRlLNvn3Ib20bJy Mr Reagan 400K subscribers 3,351 views Dec 10, 2025 #Politics #News #Trending   Somali Crime is FAR WORSE Than You Imagine Watch this video at- https://youtu.be/tEk0awAYmlg?si=-fbBkyvaDz7RgKsi   Mr Reagan 400K subscribers 20,830 views Dec 4, 2025 Podcasts https://www.purgestore.com - Promocode [REAGAN] for 15% OFF! ----------------------------------------------- Patreon:   / mrreagan   ----------------------------------------------- MR REAGAN MERCHANDISE https://teespring.com/stores/mr-reagan -------------------------------------------- FOLLOW MR REAGAN ON TWITTER!   / mrreaganusa   ----------------------------------------------- --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. ----------------------------------------------------------------------------------------- 

    American Conservative University
    We read 'If Anyone Builds It, Everyone Dies' by Yudkowsky & Soares (so you don't have to)

    American Conservative University

    Play Episode Listen Later Dec 10, 2025 30:33


    We read 'If Anyone Builds It, Everyone Dies' by Yudkowsky & Soares (so you don't have to) Watch this video at- https://youtu.be/IHTunMmNado?si=4RvOZ5hyUAE7NzSo We Read This So You Don't Have To Nov 16, 2025 We Read This (So You Don't Have To) We read If Anyone Builds It, Everyone Dies: Why Superhuman AI Would Kill Us All by Eliezer Yudkowsky & Nate Soares so you don't have to …but if you've ever wondered how building superhuman artificial intelligence could turn into humanity's last mistake, this episode might forever change how you think about technology, risk, and the future of intelligence. In this episode, we break down Yudkowsky & Soares's alarming thesis: when we build AI that out-thinks us, the default isn't friendly cooperation — it's misalignment, hidden objectives, and catastrophic loss of control. Modern AI isn't programmed in the old way; it's grown, resulting in systems whose goals we cannot fully predict or steer. The authors argue that unless humanity halts or radically redesigns the trajectory of large-scale AI development, we may be writing our own extinction notice.