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As Donald Trump flings the world into an energy crisis with his war in Iran, his administration is apparently trying to resurrect the ghosts of past environmental catastrophes with deepwater drilling in the Gulf of Mexico and an oil pipeline off the coast of California. Rachel Maddow looks at how Donald Trump's fast talk and gaslighting can't change the reality of the mess he has made in the Strait of Hormuz as allies resist his bullying and rivals and opportunists take advantage of him to enrich themselves. Donald Trump's avoidance of accountability or even having to give any real answers on his decision to go to war against Iran may be coming to an end as Senate Democrats are poised to bring the business of the Senate to a grinding halt by forcing a wave of votes on U.S. military action in Iran. Senator Cory Booker talks with Rachel Maddow about Trump's handling of his attack on Iran and the questions Senate Democrats want answered. And the disaster at the Department of Homeland Security did not end with the firing of Kristi Noem. Wall Street Journal reporter Michelle Hackman discusses with Rachel. Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dana Cornell created a Wealth Diagnostic that shows high earners where the system is quietly draining their wealth and how to fix it before it costs them millions. wealthfreedomscorecard.com/richsomersMost people think making more money is the goal—but without the right structure, more income just means bigger leaks.Rich sits down with Dana Cornell to break down the biggest money myths keeping entrepreneurs stuck—even at high income levels. From managing $1.4B at Morgan Stanley to walking away and building his own firm, Dana shares what actually separates people who look wealthy from those who are truly financially free.They unpack why net worth can give a false sense of security, how most high earners are just employees in their own business, and why selling a company doesn't automatically make you rich. The conversation also dives deep into tax strategy, the difference between CPAs and true tax strategists, and why the IRS might be your biggest “business partner” if you don't understand how to play the game.Rich and Dana also break down the concept of building a “family office mindset”—coordinating advisors, creating structure, and focusing on cash flow over vanity metrics. Because at the end of the day, income might make you rich—but structure is what keeps you wealthy.If you're making money but not keeping it—or you're trying to turn income into real financial freedom—this episode is a must-listen.
What if the term “provider” has no Nazi roots whatsoever, and the claim that it does actually harms important conversations about healthcare? In this myth-busting episode, Dr. Bradley Block sits with Dr. Volke Roelcke and Dr. Mical Raz as they trace the real origins of “provider” to the rise of U.S. health insurance: early Blue Cross/Blue Shield plans in the 1930s, then Medicare and Medicaid in 1965, when neutral language was needed to describe anyone delivering a paid clinical service; hospitals, physicians, nurses, physical therapists, everyone. The myth began with a single unfortunate mistranslation of the Nazi-era German term “Krankenbehandler” (a stigmatizing label restricting Jewish physicians to treating only Jewish patients) and exploded after a 2019 blog post. They show how repeating this falsehood trivializes the actual persecution of Jewish doctors under the Nazis, turns physicians (one of the most privileged and highly paid professions in the world) into a faux “marginalized group,” dilutes the power of calling out real harm to truly vulnerable populations, and distracts from genuine issues like scope creep and regulation. The conversation also highlights the importance of respecting expertise: physicians in medicine, historians in history, and why peer-reviewed journals should not let sweeping historical claims pass without proper review. Three Actionable Takeaways When you hear the “provider = Nazi” claim, correct it in one sentence: “The term has zero Nazi origins, it comes from U.S. health-insurance history. Here's the open-access JGIM article.” Respect expertise the same way we demand it in medicine: don't make or publish big historical claims if you don't speak the language or read the sources, doctors aren't historians any more than historians are surgeons. Focus energy on real solutions for professionalism and autonomy; lobbying, education, trust-building, clear regulation, instead of weaponizing the Holocaust for terminology battles. About the Show: Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school! About the Guests: Dr. Volke Roelcke is a German historian of medicine and the biomedical sciences whose work focuses on 20th-century medicine, especially under the Nazi regime and the ethical history of human-subject research. He trained in medicine, completed specialist training in psychiatry, and served for over 20 years as Professor of the History of Medicine and Director of the Institute for the History, Theory and Ethics of Medicine at Justus Liebig University Giessen before retiring. He was a member and briefly co-chair of the Lancet Commission on Medicine, Nazism, and the Holocaust. Dr. Mical Raz is the Charles E. and Dale L. Phelps Professor in Public Policy and Health at the University of Rochester, where she also practices internal medicine at Strong Memorial Hospital. Her grandfather left Berlin for Israel in 1933; most of his family perished in the Holocaust. She teaches undergraduates about insurance systems and has published extensively on child welfare, poverty, and coercive interventions. Her books include The Lobotomy Letters, What's Wrong with the Poor?, Abusive Policies, and Making Families. Article: Physicians or Providers: Inventing Nazi Origins, undermines Debates on Medical Professionalism. About the Host: Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physicians Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more! Socials: @physiciansguidetodoctoring on Facebook @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
8. Joseph Ellis, *The Cause: The American Revolution and Its Discontents, 1773 to 1783*. The victory at Yorktown was secured through Clinton's poor orders and the providential arrival of the French fleet. Diplomat John Jaythen achieved a stunning victory by breaking his orders to negotiate a treaty that secured the Mississippi River as the western border. Robert Morrispersonally funded the army's final movements, writing 10,000 checks to prevent total financial ruin. Ultimately, the war ended with a confederation of sovereign states rather than a unified nation, leaving the tragic legacies of slavery and indigenous displacement unresolved by the new political structure. (8)1670
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.
(00:00-13:47) Joined by former Billiken, Ryan Leuchtefeld talking Billikens and the NCAA Tourney. Ryan's thoughts on the A10 Tournament and the chaos at the end of the Dayton game. Did SLU's play in the A10 Tournament give him any hope that SLU could win a game or two in the tournament. Robbie Avila has been clutch. Instant Sharma.(13:55-24:04) Stop, drop, shut em down, open up shop. DMX giving sermons at Hooterville. Poor dental hygiene in England. Happy Birthday Jamie Rivers. Will the NHL ever go full face shield? Cam's still got all his chiclets.(24:14-26:39) And the winner of the Design Aire Heating & Cooling EMOTDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.
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La sposa! è un film di Maggie Gyllenhaal che, ispirandosi alla saga di Frankenstein, esplora temi come l'amore, la violenza e il femminismo. Rachel Kushner, con il suo ultimo romanzo Il lago della creazione, crea una spy story filosofica con diverse riflessioni su ambientalismo, evoluzione e attivismo. Nel memoir Poor, l'irlandese Katriona O'Sullivan racconta la sua infanzia tra povertà, violenza e abbandono e analizza i meccanismi alla base delle disuguaglianze. Al MaMbo di Bologna una retrospettiva racconta le molte facce della pratica artistica di John Giorno, poeta, artista figurativo, attivista e performer. CONTiziana Triana, direttrice editoriale di FandangoSilvia Pareschi, traduttriceValentina Pigmei, giornalista che collabora con InternazionaleLeonardo Merlini, giornalista di Aska news che collabora con InternazionaleSe ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità . Vai su internazionale.it/podcastScrivi a podcast@internazionale.it o manda un vocale a +39 3347063050Produzione di Claudio Balboni e Vincenzo De Simone.Musiche di Carlo Madaghiele, Raffaele Scogna, Jonathan Zenti e Giacomo Zorzi.Direzione creativa di Jonathan Zenti.La sposa!: https://www.youtube.com/watch?v=IhgcUArO3Uo&t=37sIl lago della creazione: https://www.youtube.com/watch?v=XyryXnwKgx8John Giorno: https://www.youtube.com/watch?v=HaWt0tuPErUCi piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan Zenti
On this week's show we look into why terrestrial radio stations are disappearing. We also read your emails and take a look at the news. News: LG reveals US pricing for 2026 C6 and G6 OLED TVs 19 Years Ago This Month, Apple Released the Apple TV Other: Matter Products for Professionals Why are Radio Stations Disappearing? A growing number of commercial AM and FM radio stations in the US are shutting down or surrendering their licenses. Over the past decade through late 2025, about 342 AM stations disappeared—a 7% drop—while commercial FM stations fell by 112, or roughly 2%. This decline stems from shrinking ad revenue, fierce competition from streaming services and podcasts, and changing listener habits, especially among younger people who prefer on-demand audio. Many owners face financial strain, leading to closures of underperforming signals, with one major radio group even declaring bankruptcy recently. AM stations suffer extra challenges like signal interference and new cars skipping AM tuners. While noncommercial FM stations are actually growing, the trend signals trouble for traditional over-the-air commercial radio, potentially reducing local broadcasting in communities. Reasons for the shift: Declining Advertising Revenue - Commercial radio (especially in smaller markets) face shrinking spot ad revenue with national and local ad markets declining as well. Cumulus shut down underperforming stations to cut costs and avoid bankruptcy. High operational expenses (utilities, maintenance, talent) make some stations unviable. Shift Away from AM Radio - The AM band has seen the most closures. In 2024, the U.S. lost 61 AM stations; trends continued into 2025–2026 with further declines down to around 4,300–4,400 licensed AM stations. Reasons include: Poor sound quality (static, interference from electronics/EVs). Competition from clearer FM, streaming, podcasts, and satellite radio. High costs and low listenership/confidence in the band. Some stations surrender licenses due to expensive repairs or lack of viability. Electric vehicles removing AM tuners (due to motor interference) has accelerated concerns about access. FM has been more stable or growing in noncommercial/religious sectors, but commercial FM has also seen some losses. Competition from Digital Alternatives - Traditional radio listenership has declined due to Podcasts, streaming services (Pandora, Spotify, Apple Music), and on-demand audio drawing audiences away—especially younger listeners. Changes in commuting patterns post-COVID reduced in-car radio listening. With fewer daily commuters there are less people tuning into morning drive time radio shows. The rise of digital platforms has fragmented audiences and ad dollars.
Let's talk about something most runners completely misunderstand: injuries. Most runners think injuries are just bad luck. Or maybe the result of running too many miles too quickly. But in reality, most running injuries are predictable. They're caused by specific strength deficits that quietly undermine your running mechanics. Weak hips. Poor single-leg stability. A core that can't control rotational forces. These weaknesses don't just affect how strong you are — they affect how you move. And when your body can't control the forces created while running, something eventually breaks down. In this episode, The Strength Deficits That Cause Most Running Injuries, I'm breaking down the key weaknesses I see in runners every single day — and how they lead to knee pain, hip issues, Achilles problems, and more. Once you understand these strength deficits, you'll start seeing injuries differently — and more importantly, you'll know exactly what to do to prevent them. Start The Leaner, Stronger Runner Project If you're putting in the miles but not getting the results you want… something is off. Maybe you're running a lot but the weight isn't changing. Maybe you feel tired all the time. Maybe running actually feels harder than it should. And deep down you know this: You shouldn't have to grind this hard just to stay the same. That's exactly why I created The Leaner, Stronger Runner Project. This is a step-by-step coaching program designed specifically for runners who want to: Lose fat without sabotaging their running Build real strength so running actually feels easier Fuel their body properly so energy stays high and cravings calm down Develop the mindset and habits that make progress stick long-term This isn't another random training plan or nutrition hack. It's a clear, structured coaching program that shows you exactly what to do — and why — so you can finally start feeling strong, lean, and confident again. If you're ready to stop guessing and start making real progress… Go to runningleancoaching.com/ready and learn how to get started today. The post 324. The Strength Deficits That Cause Most Running Injuries appeared first on Running Lean with Patrick McGilvray.
We analyze the impact of war and instability on Christians in the Middle East. Meanwhile, Hope of the Poor serves the most marginalized in Mexico. And, a new major pro-life bill seeks to ban the ab*rtion pill mifepristone.
Argylle is a spy movie about mistaken identity that lacks a clear one itself. Full of convoluted plot twists and set pieces overrun by pastels and other insane imagery, Argylle is a film that clearly thinks it is far better than it actually is. One can forgive that self-assurance considering its director, Matthew Vaughn, has quite a track record of success—including in the genre. That said, the irrational confidence Vaughn displays throughout Argylle's painful 140+-minute runtime is mind-boggling—as are its increasingly stupid double crosses. Argylle, which was planned to be a trilogy, not only earned every bit of the hate critics heaped on it, it also deserved its massive flop status. So, sit back, jog your memory with a Strawberry Blonde Ale from SanTan Brewing, and don't forget the cat! The Thunderous Wizard and Bling Blake are whirly birding all over Director Ritter's secret hideout! This Week's Segments: Introduction/Plot Breakdown – The greater the spy, the bigger the lie! Lingering Questions – In a film that can't constrain itself, what scene was the most over-indulgent? (25:48) The "Strangers on a Train" Trivia Challenge – The Thunderous Wizard challenges the field to trivia about the movie. (42:25) Recommendations – We offer our picks for the week and next up: We conclude our Catherine O'Hara series with another delightful Christopher Guest comedy, For Your Consideration! (53:45) And, as always, hit us up on Threads, X, Facebook, Bluesky, or Instagram to check out all the interesting factoids from this week's episode!
The short-term rental market never moves in a vacuum—and February's data proves it. In this episode of The STR Data Lab, AirDNA Chief Economist Jamie Lane and co-host Scott Sage unpack what's really happening beneath the surface of the latest performance numbers. From a sluggish winter season to the early signals of a strong spring break, they explore how supply growth, economic trends, and even global events are shaping the STR outlook for 2026.The big story? Demand is still growing—but just barely. With supply expanding faster than bookings and occupancy declining for the ninth straight month, hosts are feeling the squeeze. At the same time, factors like weak snowfall in mountain markets, rising oil prices, and broader economic uncertainty are influencing traveler behavior in ways that could ripple into the peak summer season.But it's not all cautionary signals. Spring break demand is pacing well ahead of last year, and major global events like the 2026 World Cup could still drive a strong travel season. Jamie and Scott break down what these mixed signals mean—and how hosts and property managers can respond with smarter pricing, better positioning, and a sharper eye on economic trends.You don't want to miss this episode.Key Takeaways Demand is growing—but slowly. February demand rose about 1% year over year while supply increased around 2–3%, continuing the pressure on occupancy rates.Winter performance suffered in mountain markets. Poor snowfall led to weaker bookings and occupancy declines in ski destinations, dragging down overall STR performance.Spring break could reverse the trend. Early booking data shows strong demand pacing for March and April, especially in coastal markets.Economic signals matter more than ever. Slowing job growth, rising oil prices, and broader macro trends could shape travel demand in the months ahead.Global events create opportunity. Major events like the upcoming World Cup could drive significant travel demand—making strategic pricing and availability key.Sign up for AirDNA for FREE
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“They all did it. They're all guilty.” — Amy LittlefieldWho killed Roe? Amy Littlefield, the abortion access correspondent at The Nation and big time Agatha Christie fan, has written a true crime book about it. Literally. Killers of Roe treats the death of the constitutional right to abortion as a murder mystery in the Poirot or Miss Marple tradition, complete with suspects, motives, and a forensic reconstruction of the 50-year crime scene. The suspects have Christie-style names: the Racist (Jesse Helms), the Little Brother (James Buckley), the Devout Bureaucrat (Paul Herring), the Closeted Congressman (Bob Bauman), and of course Mr Hyde Amendment himself, Henry Hyde — six foot three, helmet of white hair, serial groper of women who ensured poor women lost access first.The Hyde Amendment is where the crime begins: 1976, a ban on federal funding of abortion. If you're poor, the Supreme Court ruled, that's your problem. The constitutional right exists, but don't expect anyone to pay for it. Surprise surprise. Black women, low-income women, women on Medicaid understood immediately. Democrats and mainstream pro-choice groups took longer to notice. By which time the damage was done — and the playbook established: chip away at access rather than try to ban it outright.Littlefield is more Miss Marple than Poirot — unassuming, persistent, sitting with her suspects for hours until they tell her why they did it. The devout bureaucrat, Paul Herring, spent their interviews trying to convert her to Catholicism. Henry Hyde made a pass at the president of Planned Parenthood during a commercial break on the Phil Donahue show. Bob Bauman — closeted, adopted, alcoholic — confessed to her that his anti-abortion politics may have come from identifying with the unwanted fetus, because that could have been him. These are complicated people doing terrible things for reasons they believe are righteous.And the ending? Littlefield steals it from Murder on the Orient Express. They all did it. Every suspect is guilty — including the Democrats who failed to defend poor women, and the pro-choice movement that didn't fight hard enough for the most vulnerable. Since the Dobbs decision in 2022: 59 excess pregnancy-associated deaths, 500 additional infant deaths, 22,000 additional births. The numbers aren't a Miss Marple mystery. The crime is ongoing. And Trump, who declared himself “very pro-choice” before he appointed the justices who drove the final nail in, is the ultimate opportunist — a fat, orange haired version of Hyde. Murder on the Abortion Express. They all did it. All the men, at least. Five Takeaways• The Hyde Amendment Is Where the Crime Begins: 1976. A ban on federal funding of abortion. Poor women lost access first. Black women, women on Medicaid understood immediately. Democrats and mainstream pro-choice groups took longer to notice. By which time the playbook was established.• The Anti-Abortion Movement Stole the Language of Civil Rights: White conservatives who didn't want to think about the harms of white supremacy found an escape valve: their own civil rights movement, with the fetus — almost always imagined as white — as the victim.• The Suspects Are Complicated. The Crime Is Not: Henry Hyde groped women during commercial breaks. Bob Bauman — closeted, adopted, alcoholic — identified with the unwanted fetus. Paul Herring tried to convert Littlefield to Catholicism. Complicated people, terrible consequences.• The Numbers Are Real: Since the Dobbs decision in 2022: 59 excess pregnancy-associated deaths. 500 additional infant deaths. 22,000 additional births. The crime is ongoing.• They All Did It: Littlefield steals her ending from Murder on the Orient Express. Every suspect is guilty — including the Democrats who failed to defend poor women, and the pro-choice movement that didn't fight hard enough for the most vulnerable. All the men, at least. About the GuestAmy Littlefield is the abortion access correspondent at The Nation. Her new book is Killers of Roe: My Investigation into the Mysterious Death of Abortion Rights. She is based in Boston.References:• Killers of Roe by Amy Littlefield — the book under discussion.• The Hyde Amendment (1976) — the ban on federal funding of abortion that first stripped access from poor women on Medicaid.• The Helms Amendment — Jesse Helms' restriction on abortion funding abroad through USAID, leading to thousands of preventable deaths worldwide.• Dobbs v. Jackson Women's Health Organization (2022) — the Supreme Court decision that overturned Roe v. Wade.• Murder on the Orient Express by Agatha Christie — the structural model for Littlefield's conclusion: they all did it.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:
As Donald Trump continues to offer contradictory answers and explanations, his war on Iran is running into some foreseeable problems that were among the reasons attacking Iran was ill-advised in the first place. Ben Rhodes, former deputy national security advisor, and Michael McFaul, former U.S. ambassador to Russia, talk with Jen Psaki about the deadly, expensive mess Donald Trump and his defense secretary, former weekend cable news host Pete Hegseth, are making. Jen Psaki points out Defense Secretary Pete Hegseth's dismaying preoccupation with his personal image while signs of the mismanagement of Donald Trump's war on Iran multiply, including new reporting that the U.S. was likely responsible for hitting an Iranian school full of children with a missile. Rep. Suhas Subramanyam, a member of the House Oversight Committee, talks with Jen about hearing the testimony of Jeffrey Epstein's accountant, which somehow produced more questions than answers. And Rep. Chris Deluzio joins the show to discuss how U.S. military veterans are reacting to Donald Trump's second term military adventurism and the degree to which his actions contradict what he campaigned on. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Real Life Runners I Tying Running and Health into a Family-Centered Life
Ever feel tired and wonder what to do about it? With the recent shift from daylight saving time, a lot of runners are feeling the effects of disrupted sleep—and that small change can actually increase fatigue, slow reaction time, and even raise injury risk.That's why we wanted to walk through how we think about fatigue as coaches and runners ourselves.One of the biggest things we see is that not all fatigue is the same, and learning to recognize the difference can help you make better decisions about your training.We break fatigue into three main categories and address our stoplight framework: Normal training fatigue = Green light.This is the kind that comes with good training. Your legs might feel heavy at the start, but once you warm up and settle into the run, things start to feel better.Accumulated fatigue or stress overload = Yellow lightThis is when training stress combines with life stress. Poor sleep, irritability, higher resting heart rate, brain fog, and easy paces feeling harder than usual are all signs your body might need an adjustment.Red-flag fatigue = Red light This is when your body is clearly asking you to stop. Sharp pain, illness symptoms, deep exhaustion, lingering soreness, dizziness, or severe brain fog are signs that pushing through could do more harm than good.To help runners decide what to do on days like this, we share a simple three-question filter we use ourselves:• Is this physical fatigue or nervous-system fatigue?• If I start slow, does it start to feel better?• What is the intention of today's run?From there, the choice usually becomes clear: push through, adjust the workout, or take a full rest day.We also talk about why you almost never need to “make up” a missed workout. Trying to cram it back in usually creates more fatigue than progress. In our experience, chronic overload is far more damaging than the occasional missed run.The goal isn't perfect training. The goal is consistent training that respects your body, especially as we get older and recovery matters more.If you've ever wondered whether you should rest, adjust, or push through a run, this episode will give you a simple framework to help you decide.Join the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 If you're raising a child with ADHD and sleep feels like a nightly argument, nobody wins. What if bedtime isn't a parenting problem at all? What if your child isn't resisting sleep… but their body is trying to take out the trash? In this powerful solo episode, Dana Kay reveals one of the most overlooked biological stressors impacting children with ADHD: poor detoxification. Sleep is not just rest. It is the brain and body's nightly cleanup crew. When detox pathways are sluggish, overloaded, or genetically compromised, children can wake between 1–3 a.m., feel wired but exhausted, experience red cheeks, itchy skin, anxiety, sensory overload, and morning meltdowns before the day even begins. Dana walks through three major detox systems — liver, gut, and lymphatic system — and explains how genetic mutations like MTHFR, GSTT1, GSTM1, and GSTP1, combined with oxidative stress and environmental toxin exposure, can create internal pressure that looks like ADHD behavior. Through the story of Dara and her daughter Reese, she shows how supporting detox pathways changed sleep first, and regulation followed. If sleep plans work for other kids but not yours, this episode will help you understand why. Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 LINKS MENTIONED IN THE SHOW ADHD Thrive Decoder Kit - https://adhdthriveinstitute.com/123 KEY TAKEAWAYS [00:00] Sleep reframed as the "nightly cleanup crew." [03:10] The three detox systems explained. [04:42] Genetics: MTHFR, GSTT1, GSTM1, GSTP1. [05:10] Heavy metals & oxidative stress research. [06:15] "Carrying yesterday's load." [07:00] Liver most active between 1–3 a.m. [08:35] Red flags: itchy skin, red cheeks, night waking. [09:50] Neuroinflammation & frontal lobe impact. [10:40] Why routines fail when detox is overloaded. [12:30] How supporting detox shifted Reese's sleep. MEMORABLE MOMENTS "If you're raising a child with ADHD and sleep feels like a nightly argument, nobody wins." "Sleep is your child's nightly cleanup crew." "Translation, their system is already carrying yesterday's load when today even starts." "It's not your child that they're resisting sleep. It's actually the body sending a red alert." "They're biological red flags." "No amount of meds or bedtime routines or behavioral therapy will fix a full bin." "We stop asking why won't they just sleep? And we start asking, what is their body trying to clear?" DANA KAY RESOURCES
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Why are financial markets still failing to price in the true economic costs of "Trump's war"? How is the UK facing a "double whammy" of both higher interest rates and declining living standards? Why is it considered "ludicrous" to believe the economy could return to normal quickly, even if the war ended tomorrow? Robert and Steph are joined by Mohamed El-Erian for an urgent deep dive into what the government can do to reduce the economic harm caused by the Iran war. Together, they assess the hit to global growth, and how rising energy and food prices will widen inequalities between British households. The Rest is Money is brought to you by Octopus Energy, Britain's smart energy pioneer. Email: therestismoney@goalhanger.com X: @TheRestIsMoney Instagram: @TheRestIsMoney TikTok: @RestIsMoney Advertise with us: Partnerships@goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
IntroQuestion of the WeekAyyyye yuuung$14,000 for groceries per yearTeachers with 2nd jobsMore to UBER/LYFT at LAXGrift-flation143 million no bid contract93 Billion spent September 2025"Man Camps"$331 data center buildouts$130 per hour for electriciansWellington Park - Teddy Riley
With more than 120 Jesuit high schools and universities in the US and Canada, it's no surprise education is what the Society of Jesus is best known for in our part of the world. And listeners to AMDG might be familiar with newer educational initiatives that have Jesuit roots, like the Cristo Rey Network of high schools or MiguelNativity presecondary schools or the relatively new handful of two-year colleges growing out of Jesuit universities. These last three initiatives were designed to serve students from economically disadvantaged backgrounds. If you head to Central and South America, you'll find yet another innovative Jesuit-rooted approach to education that has been growing and transforming lives for more than 70 years: Fe y Alegría, which is Spanish for Faith and Joy, is an international education movement that was founded in Caracas, Venezuela in 1955 by a Jesuit named Fr. José María Vélaz. Today, the network is working in more than 20 countries in Latin America, Africa and Europe, and its mission is to provide quality education to people living in poverty and on the margins. Fe y Alegría serves well over a million students through schools, vocational training programs, and community education initiatives, all rooted in a commitment to human dignity. Fr. Marco Gómez, SJ, is the national director of Fe y Alegria in Panama. He joined host Mike Jordan Laskey for an interview during a recent speaking tour of the United States. Fr. Marco talked about his background and the important work Fe y Alegría is doing in Panama, where it is serving young people who are facing extremely difficult living situations. As American foreign and domestic policy decisions can have an impact on the lives of our neighbors here in this hemisphere, especially those who are already struggling with poverty and violence, we hope you'll find it both enlightening and challenging to hear Fr. Marco's perspective from his vantage point in Central America. And we hope you'll learn that Fe y Alegría movement is doing work all Jesuits and Catholics should be proud of, no matter where you live in the world. Fe y Alegría: https://www.feyalegria.org/en/home-fya-international/ AMDG is a production of the Jesuit Media Lab, which is a project of the Jesuit Conference of Canada and the United States. www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/
1. Rising Support for Socialism A Fox News survey shows 38% of voters believe moving toward socialism would be a good thing, the highest level recorded. Despite that, 61% still view socialism negatively. 2. Declining Confidence in Capitalism Voters are split on whether capitalism is working: 50% say capitalism works well 49% say it works poorly This divide is presented as a driver of interest in socialist ideas. 3. Narrative on Left-Leaning Politics Left‑leaning politicians (e.g., AOC) convince voters that: America is fundamentally flawed, Capitalism disadvantages them, And inequality is due to systemic injustice, not personal choices. 4. Personal Responsibility vs. System Blame A major theme is that individual work ethic determines success. The document argues that some people blame “the system” instead of acknowledging personal decisions like: poor work habits, substance abuse, lack of effort, or educational decisions. 5. Political Strategy and Voter Dependency The author claims the Democratic Party maintains power by: Encouraging reliance on government benefits, Using “free stuff” to secure votes, Keeping people in poverty cycles instead of enabling upward mobility. 6. Trump’s Threat to the Democratic Base The text argues Democrats targeted Trump politically because: He was reducing minority unemployment to record lows, Potentially shifting traditional Democratic voting blocs, COVID‑19 disrupted that progress and altered political dynamics. 7. Education as a Control Mechanism: Democratic-led cities have failing school systems, Poor education ensures future dependency on government, Empowered, well‑educated children are more likely to become politically independent. 8. Government Programs as Leverage Policies such as Obamacare are described as tools for political control by making voters fear losing essential services. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
Michael and Mircea record live from the Pickle Brawl — a charity Pro-Am event at Dink & Dine Pickle Park in Mesa, raising awareness and funds for fentanyl addiction treatment. This is Part 2 of their tournament prep series. Event Highlights Played alongside NBA Hall of Famer Rick Barry (age 82!) — still incredibly competitive Met outstanding junior players aged 12–17 — the future of pickleball is very bright Honored veterans in attendance — thank you for your service Playing with a Ref Refs focus on two things: calling the score and calling foot faults. You'd be amazed how often rec players are in the kitchen. Pro tip: film yourself at the kitchen line and watch it back — you probably foot fault more than you think. Tournament Prep Checklist Know the ball (Franklin vs. Lifetime plays very differently — practice with it first) Know the scoring format: standard 2-to-11, rally scoring, or win-by-1 (NPL/CSP style) Know timeout rules: traditional = 2, NPL = 1 Verify paddle approval: USAP vs. UPA — this caught Mircea off guard at this very event! Side selection: pick the better end at the start so you have it for a potential Game 3 Mental Game Everyone gets nervous — embrace it. Michael's reset: tap the paddle on the fence between points to physically "wipe" the last point away. When things get tight, focus on your footwork. Moving your feet loosens you up mentally and physically. Anna Leigh Waters is the gold standard here. Common Mistakes Changing equipment last minute Arriving late and skipping warmup Going too aggressive too early Letting nerves take you out of your wheelhouse Poor hydration and nutrition (dehydration = injury risk) Abandoning what worked in Game 1 Strategy Reminders Start simple: returns down the middle, thirds toward the moving player. Consistency beats spectacular every time. If you're down big, just get 2–3 points on the board — momentum is real.
It's In the News, a look at the top headlines and stories in the diabetes community. This week's top stories: Stem Cell Islet Therapy Partnership, "Lyla's Law" Type 1 Testing Debate, Patient-Led Insulin Dosing for Gestational Diabetes, $3 Semaglutide Manufacturing, FDA GLP-1 Compounding Crackdown Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com transcript with links: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. I am definitely feeling better – that lingering cold is gone – but whew still recovering from non stop travel for the past five weeks. I have a great strech of time her at home, then going to Vegas for Brekathorugh T1D at the end of the month and we have two club 1921 events in April – Atlanta and Philly. Before we jump into the news – I need your community commercials! These have been a lot of fun, I announced them late last year – your voice on the show. All the instructions it's very easy in the show notes. Okay.. our top story this week: XX A biotech company developing stem-cell treatments for type 1 diabetes has announced a new research partnership aimed at improving the survival of transplanted insulin-producing cells. NewcelX, a clinical-stage company based in Switzerland, said it will work with Eledon Pharmaceuticals to study a combination approach. The goal is to help transplanted cells survive longer in the body by reducing the immune response that often leads to transplant rejection. If successful, the strategy could support longer-lasting islet cell replacement and move the therapy closer to becoming a functional treatment for people with type 1 diabetes. However, the companies have not yet released any safety or effectiveness data on the combination treatment, and financial details of the partnership were not disclosed. The research agreement is focused on exploring whether combining stem-cell-derived islets with targeted immune therapy can lead to longer-lasting cell transplants and improved outcomes for people with type 1 diabetes. https://www.stocktitan.net/news/ELDN/newcel-x-announces-strategic-collaboration-with-eledon-d10l1vqdofls.html XX Debate this week in the UK on whether testing for type 1 diabetes should become mandatory when children present with symptoms. The Westminster Hall debate, scheduled for 9 March, will consider calls for routine testing of babies, toddlers and young children who show signs associated with the condition. It follows a petition backing the move, dubbed 'Lyla's Law', which passed 121,000 signatures in December 2025. The campaign was launched by John Story after his two-year-old daughter, Lyla, died from diabetic ketoacidosis (DKA) on 3 May 2025, 16 hours after being diagnosed with tonsillitis. https://www.nursinginpractice.com/clinical/diabetes-and-endocrinology/diabetes-community-urged-to-call-on-mps-to-attend-lylas-law-debate/ XX A new study suggests that people with gestational diabetes who adjust their own insulin doses may reach healthy blood sugar levels faster than those whose doses are adjusted by clinicians. Half of the participants were assigned to adjust their own insulin doses using a simple rule: increase the dose by two units if fasting blood glucose was above 95 mg/dL, decrease it by two units if it dropped below 70 mg/dL, and keep the same dose if levels fell in between. The other half had their insulin adjusted by clinicians through weekly reviews. By the end of pregnancy, both groups had similar average fasting glucose levels before delivery: about 89 mg/dL in the patient-led group and 90 mg/dL in the clinician-led group. However, those adjusting their own insulin reached their blood sugar targets more quickly, averaging 1.8 weeks compared with 2.5 weeks for those managed by clinicians. The study also found lower risks of certain complications among the patient-led group. https://www.medscape.com/viewarticle/self-insulin-dosing-leads-control-gestational-diabetes-2026a1000729 XX A blockbuster anti-obesity and diabetes drug could cost as little as $3 per month to manufacture once it goes off patent later this month, researchers said Friday, providing a major opportunity to boost health in low and middle-income countries. Semaglutide, the active molecule in Novo Nordisk's Ozempic and Wegovy will lose patent protection in countries such as Brazil, China, and India later this month, and researchers identified 150 countries where it was never patented. These researchers estimated it will cost as little as $3 to produce a month's supply of semaglutide, which in its branded form sells for around $200 a month in the United States. Another of the study's authors, Professor Francois Venter at the University of Witwatersrand in South Africa, said drugs to treat HIV, TB, malaria, and hepatitis are now available at prices close to production costs but still sufficient for generic manufacturers to operate. https://www.sciencealert.com/weight-loss-drugs-could-cost-just-3-a-month-to-make-as-patents-end XX Here in the US the FDA is stepping up its efforts to combat widespread GLP-1 drug compounding. In its latest offensive, the agency has unleashed a fresh set of 30 warning letters targeting telehealth companies it says make "false or misleading" claims about compounded versions of popular obesity drugs. The FDA says Compounded drugs can be important for overcoming shortages or meeting unique patient needs—but compounders should not try to compound drugs in a way that circumvents FDA's approval process." https://www.fiercepharma.com/pharma/fda-ramps-crackdown-glp-1-drug-compounders-fresh-batch-30-warning-letters XX Check your infusion sets for an issue: Unomedical, a subsidiary of Convatec and a supplier of insulin infusion sets to diabetes tech firms, has received a warning letter from the FDA. Inspectors raised concerns with leaking infusion sets, following a regulatory assessment of Unomedical's facility in Reynosa, Mexico, last summer. Unomedical supplies infusion sets to insulin pump makers including Medtronic, Tandem Diabetes Care and Beta Bionics. In a Feb. 3 statement, Convatec said the letter focuses on reporting procedures and quality protocols and does not place restrictions on producing, marketing or distributing any of Unomedical's products. Unomedical told the FDA in its responses that it plans to conduct a retrospective review of complaints involving serious injury or death by January and conduct additional training on complaint handling by May. https://www.medtechdive.com/news/fda-warns-insulin-infusion-set-maker-unomedical-over-leaks-mishandled-comp/813503/ XX Nearly four in ten people with type 2 diabetes do not take their medications as prescribed, according to a new research review published in Diabetologia in November 2025. Researchers examined existing studies on medication adherence, including how often patients miss doses, why it happens, and what strategies may help. They estimated that about 38% of patients with type 2 diabetes are not fully adherent to their medications. Adherence rates vary depending on the type of medication. About 63% to 68% of patients take oral glucose-lowering drugs as directed, while adherence drops to 43% to 54% for injectable GLP-1 medications and 41% to 64% for insulin. Poor adherence can lead to serious consequences. One retrospective study cited in the review found that patients who consistently took their glucose-lowering medications had a 31% lower risk of hospitalization or emergency department visits. The review also highlighted ways to improve adherence. Simplifying medication routines can help, such as using fixed-dose combination pills, which combine multiple drugs into a single tablet. Studies show these combinations are linked to better adherence and improved blood sugar control. Pharmacists can also play an important role by providing education, reviewing medications, setting up reminders, and helping patients organize their treatment plans. The researchers noted that support should be tailored to each patient. Older adults may benefit from simpler systems and caregiver support, while younger patients may respond better to digital tools like app-based reminders. The authors also found that measuring adherence is challenging and recommend using multiple methods, such as pharmacy records, patient interviews, and objective tests when possible. Overall, the review concludes that personalized, multi-step approaches lasting at least three months are most effective in helping people with type 2 diabetes stay on track with their medications. https://www.pharmacytimes.com/view/type-2-diabetes-medication-adherence-rates-remain-low-and-pharmacists-can-help XX New clinical trial shows metformin does not directly reverse insulin resistance in people with type 1 diabetes. Instead, it lowers the total amount of insulin required to keep blood glucose levels within the recommended range. The findings, published in Nature Communications, challenge long-held assumptions about how metformin works in type 1 diabetes. The results may help physicians refine treatment strategies and reduce the daily demands placed on people who rely solely on insulin therapy. "Insulin resistance is a growing problem in type 1 diabetes. Not only does it make regulating blood sugar levels difficult, but it is an underappreciated risk factor for heart disease, which is one of the biggest causes of health complications and deaths in those with type 1 diabetes," says Dr. Jennifer Snaith, endocrinologist and co-lead of the study. https://scitechdaily.com/groundbreaking-trial-reveals-unexpected-benefit-of-metformin-in-type-1-diabetes/ Tech news ahead, including updates from Sensonics, Dexcom & Tandem.. right after this…. Back ot the wnews.. XX Sensonics shares that it's secured FDA investigational device exemption (IDE) for its self-powered, battery-enabled Gemini sensor. It enrolled the first patients in the IDE trial and expects to complete that in the second half of 2026. Gemini builds on the implanted CGM to put the transmitter under the skin as well as the sensor. https://www.drugdeliverybusiness.com/senseonics-q4-2025-ide-gemini-cgm/ XX Medtronic Diabetes is now officially MiniMid, a stand alone public company. Medtronic acquired MiniMed 25 years ago announed last May that it would spin its diabetes business off. In their statement the company points out that MiniMed is the only diabetes tech company to sell both insulin pumps and continuous glucose monitors. https://www.investing.com/news/stock-market-news/medtronics-diabetes-unit-minimed-valued-at-53-billion-as-shares-fall-in-nasdaq-debut-4547518 XX Kevin Sayer heads back to Dexcom.. The former CEO is back in his position as executive chair of the Board, he'd stepped away for a medical leave. Dexcom (Nasdaq:DXCM) announced today in an SEC filing that former CEO Kevin Sayer has returned from his leave of absence. Sayer's return to the board comes just days after Dexcom announced a new board member. Last week, the company announced that it added Google SVP, Platforms and Devices, Rick Osterloh, to its board as well. https://www.drugdeliverybusiness.com/kevin-sayer-returns-dexcom-board-chair/ SAN DIEGO - DexCom, Inc. (NASDAQ:DXCM) announced the appointment of Rick Osterloh to its Board of Directors, effective today, according to a press release statement. Osterloh serves as Senior Vice President, Platforms & Devices at Google, where he oversees Android, Google Play, Chrome, and Google's hardware portfolio including Pixel phones, Google Nest devices, and Fitbit wearables. He has held this position since 2016. https://www.investing.com/news/company-news/dexcom-appoints-google-executive-rick-osterloh-to-board-93CH-4529662 XX Sequel Med Tech announced broad national availability of its twiist™ Automated Insulin Delivery (AID) System powered by Tidepool. After U.S. FDA clearance in 2024 and a controlled launch to optimize the twiist experience, the system is now fully available nationwide. The release says: Built on Sequel's proprietary iiSure™ Technology, the system enables earlier detection of delivery issues, alerting users to blockages up to nine times faster than other AID systems1, potentially reducing the risk of unexplained high glucose and giving you time to take action before experiencing severe high blood sugar or DKA2. Designed to expand access to automated insulin delivery, twiist is available through pharmacy channels with a flexible access model, XX Tandem Diabetes Care's Mobi automated insulin delivery system is now available with Android devices. In November, Tandem announced that it received FDA approval for the Android version of its Mobi mobile app. The pump, which pairs with Tandem's Control-IQ+ algorithm, previously worked with iOS software. At the time of the clearance, it said it would commence a limited rollout before the full launch — now underway — this year. Tandem launched Mobi in the U.S. in February 2024. It initially received FDA clearance for people with diabetes ages six and up in July 2023. The system then received expanded clearance for pediatric indications in April 2024, then later won CE mark in May 2025. Mobi features a 200-unit insulin cartridge and an on-pump button to provide an alternative to phone control for insulin boluses. It comes in at less than half the size of the flagship Tandem pump system, the t:slim X2 pump. Mobi can fit in a coin pocket, clip to clothing or go on the body with an adhesive sleeve. https://www.drugdeliverybusiness.com/tandem-diabetes-care-launches-mobi-android/
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