Podcasts about poor

What if the biggest thing holding your business back isn't the economy, your competitors, or rising costs—but your own mindset? In this solo episode of 365 Driven, host Tony Whatley challenges business owners and entrepreneurs to rethink how they view problems, success, and personal growth. Drawing from his own journey of growing up in a lower-middle-class family, working construction to pay his way through engineering school, and eventually building and selling multi-million-dollar businesses, Tony shares the mindset shifts that helped him escape scarcity thinking and create lasting success. Throughout the episode, Tony explains why so many people stay trapped in a "poor mindset" by giving too much emotional energy to small problems while ignoring the bigger opportunities that can transform their lives. Using practical examples—from arguing over gas prices to stressing about restaurant menus—he illustrates how successful entrepreneurs learn to assign value to their problems, focus on what they can control, and continually "graduate" to solving larger, higher-value challenges. You'll also discover why increasing your income is less about working harder and more about developing the skills to solve bigger problems, why companies pay more for people who can manage greater risk, and how investing in knowledge—not excuses—creates long-term wealth. Tony also dives into the principles of Stoicism, emotional discipline, and personal accountability, offering practical strategies to stop reacting to distractions and start responding like the person you aspire to become. If you're a business owner who wants to stop wasting energy on low-value distractions, build a stronger mindset, and focus on the opportunities that truly move the needle, this episode will challenge the way you think—and help you level up both your business and your life. Key highlights: How to escape a poor mindset and think like a successful entrepreneur. Why small distractions keep business owners from bigger opportunities. The concept of "graduating" to solving higher-value problems. How emotional discipline and Stoicism improve business decision-making. Why increasing your income starts with developing valuable skills. The connection between solving bigger problems and earning more. How to stop wasting energy on things outside your control. Practical mindset shifts to create more focus, peace, and long-term success. Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Charles Cofield. Thanks! The transcript from this episode of Money Making Conversations Masterclass features an inspiring and high-energy interview with CPA and financial educator Carter Cofield, co-founder of Melanin Money. Here's a breakdown of the key highlights and takeaways:

What if sadness isn't something to avoid, but a mark of God's grace at work in your life?This week, Paul and Shelby continue their study of the Beatitudes by exploring why Jesus calls those who mourn "blessed," and how a broken heart over the world's suffering and our own sin leads to the comfort and hope found only in Christ.

Nick welcomes Mike Kerz, co-creator and co-founder of the Flashback Weekend Horror Convention and co-owner of the Midway Drive-In Theater in Dixon, Illinois, back to the podcast. Mike and Nick look back at Flashback Weekend’s 24-year history, from its beginnings to memorable conventions and celebrity guests, before previewing everything happening at this year’s event. They also talk about featured guests including David Arquette, Jane Levy, David Naughton, Dermot Mulroney, and Chicago’s own Svengoolie, along with special events coming up at the Midway Drive-In. Later, Esmeralda Leon joins Nick as they continue revisiting the movies and TV moments that have haunted them since childhood. This time, the conversation takes an unexpectedly emotional turn with one of the most heartbreaking episodes of Futurama, featuring everyone’s favorite loyal dog, Seymour. [Ep 475]

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

Gregory Copley. Copley explores the "balance of ignorance," where declining literacy and a loss of historical knowledge among urban populations lead to poor strategic decisions. This lack of identity and understanding of adversaries affects national unity and hampers effective governance and military planning in the U.S. and Britain. (11)

Liz Peek. Liz Peek discusses how gasoline prices serve as a talisman for the American cost of living. While metrics like low unemployment and rising real wages suggest a strong economy, high pump prices and poor Republican messaging negatively impact consumer sentiment and presidential approval ratings ahead of the midterm elections. (1)]1870

When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations. Resources: ADHD and Dementia Free Download: Free Guide to ADHD in Older Adults Read: Inside the Aging ADHD Brain Read: A Critical Need Ignored: Inadequate Diagnosis and Treatment of ADHD After Age 60 Read: Adults with ADD: Is Dementia in Your Future? Access the video and slides for podcast episode #612 here: https://www.additudemag.com/webinar/adhd-and-dementia/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

The middle class is disappearing... and photographers who keep doing what everyone else is doing are going to feel it first. "Average" is going to feel like POOR in the photography industry in a few years, and if not, it already does.First time home buyer age has now risen to a whopping FORTY YEARS OLD. This is one of the most personal episodes I've ever recorded. If I could sit across the table from my 24-year-old self, this is exactly what I'd say. If you're tired of surviving, settling, or wondering why your business still isn't creating the life you want, don't skip this conversation. This is where you turn the car around.Get all the info for Nathan's Signature Coaching Program: THE BUSINESS BLUEPRINTQuestions about the Business Blueprint? Email info@nathanchanski.co to ask Nathan directly.⭐️Get the Free Inquiry & Follow Up Email & Text Templates Here!⭐️Follow Nathan on Instagram:https://instagram.com/nathanchanski

It isn't played on the soccer field. Statesmen don't play on the field of play. They can be the biggest poor sports of all. Stop mixing them together. Take politics out of sports. We are done now. 

St. Robert Bellarmine (1542-1621) was a man known for his generosity. He was also well known for his writings on topics of spirituality, which were widely popular and were read by both Catholics and Protestants.  Links Article "St. Robert Bellarmine's Influence on the Writing of the Declaration of Independence":  https://www.catholicculture.org/culture/library/view.cfm?id=6607 Article: "St. Robert Bellarmine, Galileo and Heliocentricity":  https://www.catholicculture.org/commentary/st-robert-bellarmine-galileo-and-heliocentricity/ Pope Benedict XVI General Address on St. Robert Bellarmine (2011):  https://www.catholicculture.org/culture/library/view.cfm?id=9554 Robert Bellarmine: Spiritual Writings - https://www.paulistpress.com/Products/2875-6/robert-bellarmine.aspx Way of the Fathers Podcast episode 4.13 - "Pelagianism and the Seeds of Calvinism" - https://www.catholicculture.org/commentary/413-heresiespelagianism-and-seeds-calvinism/ SIGN UP for Catholic Culture's Newsletter:  https://www.catholicculture.org/newsletters/ DONATE at:  http://www.catholicculture.org/donate/audio Dr. Papandrea's Homepage:  https://jimpapandrea.wordpress.com/ Dr. Papandrea's latest book - Praying the Wisdom: Inspired Prayers for Lectio Divina and Contemplative Prayer: https://sophiainstitute.com/product/praying-the-wisdom/ Dr. Papandrea's YouTube channel, The Original Church: https://www.youtube.com/@TheOriginalChurch Theme Music: Gaudeamus (Introit for the Feast of All Saints), sung by Jeff Ostrowski. Courtesy of Corpus Christi Watershed:  https://www.ccwatershed.org/  

Topics discussed on today's show: National Junk Food Day, High or Poor, Indiana Food Truck, Have It Your Way, Cancer Increase, Fastest Mile, Drinking Coffee, False Positives, New Gen Drinking, Box Office Up and Live Shopping, Self Driving Military Craft, Jimothy, Subaru Recall, Kimi K3, Making Women More Attractive, Wifey Witchcraft, News Bits, Get The Fake Out, and Apologies.

Hosted on Acast. See acast.com/privacy for more information.

“Whoever is generous to the poor lends to the Lord, and he will repay him for his deed.” - ‭‭Proverbs‬ ‭19‬:‭17‬ ‭ESV‬‬

In this episode, you'll learn why "one quadrant success" — chasing money while your health, relationships, and inner life fall apart — is the biggest lie in the self-development world, and what the four quadrants of true prosperity actually look like. You'll learn how to identify the beliefs you inherited about money, work, and worth, and how to "blow up" that programming and replace it with something that actually serves you. You'll learn Randy Gage's concept of the sovereign operator — the mindset that makes you unable to be guilted, manipulated, or controlled by other people, institutions, or fear. And you'll learn why creating a "vacuum" — letting go of what's not working — is often the prerequisite for the next level of growth, in business and in life. Randy Gage is the author of 16 books, including his new release Wealth Without Apology, and has built a coaching business that's generated tens of billions in revenue for himself and his clients. But before any of that, he was a 15-year-old sitting in a jail cell on an armed robbery charge. Kwame Christian sits down with him to trace that entire arc — and to pull out the exact frameworks you can use to stop feeling guilty about wanting more, and start building a prosperous life on your own terms. Connect with Randy Gage Randy's YouTube channel: www.youtube.com/@randygage Randy's video called: Why I'd Burn an MBA Before I'd Frame One randygage.com Buy the book: Wealth Without Apology: A Prosperity Manifesto Connect with Kwame: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠⁠ @kwamenegotiates across all social platforms

******************* Living Hope Church Athens 2150 Lexington Road Athens GA 30605 United States Website: http://www.livinghopeathens.org

In this second episode of the Warnings of the Bible, Dennis and friends discuss the Bible's repeated warnings against worldly wealth and the very real danger of eternal poverty.

We think that turning off our brain with alcohol at the end of the day is “me time” and it's the only way to get a break. This isn't self-care, it's called being depleted and trying to survive a life that drains you. Poor self-care is one of the most reliable predictors of relapse in people trying to get sober. It's important and in this episode I'm explaining what self-care is and 5 simple ways you can begin to prioritize self-care in your life. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text!The King's Hall sits down to talk with Joe Garrisi to talk about the different approaches people take when it comes to money, wealth, inheritance, and more.Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive show the After Hours and interactive live streams with Eric and Brian? https://www.patreon.com/thekingshallKilling Lust, new book by Ben Garrett: https://www.newchristendompress.com/killinglustBrian's new album "Long Day, Short Years" is out now and streaming everywhere! Check it out here: https://www.briansauve.com/longdaysThis episode is sponsored by: KeepwisePartners.com your partner for small business finance and accounting. Call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://backwardsplanningfinancial.com/Christian business owners go to reformedbusinessalliance.com/ncp and use code NCP to claim your free month. Go to DeusVultRebinding.com and use code KINGSHALL for 15% off on your bespoke BibleGet our new book “The Productive Household”. Written to give you the tools necessary to start building your own family economy today: https://www.newchristendompress.com/productive Support the show:https://www.patreon.com/thekingshall

The path to true blessing begins where our pride ends. This week on The Connecting Podcast, Paul and Shelby discuss what it means to be "poor in spirit" and why recognizing our spiritual need is the doorway to God's grace and lasting joy.To hear more from The Connecting Podcast, visit http://paultripp.com/connecting.

Blandt de lyserøde skjorter i Skagen her i uge 29 kører en Lamborghini hurtigt rundt. Den er ejet af Kristian von Hornsleth, som har udsmykket den og skrevet “Fuck the poor” på siden. Lokale synes, den larmer - Hornsleth kalder det kunst. Kritik af Musik i Lejet kom fra en intetanende borger. Nu er det kommet frem, hvem der rent faktisk sendte et læserbrev i hans navn. Vi runder Tour de France og hopper over Atlanten, hvor Jacob Heinel Jensen deler ud af de nyeste politiske konspirationsteorier i lyset af senator Lindsey Grahams død. Ulf Pilgaards eks har meldt sig til næste sæson af Hotel Romantik, og på Jim Lyngvilds slot er der opstået problemer med ubudne gæster. Særligt én aldersgruppe sniger sig ind uden at spørge om lov. Iben Hjejle forklarer, hvorfor hun efter 20 år vender tilbage til Klovn og kalder samtidig Casper og Frank for evnesvage. Din vært er Nikolaj Vraa og i panelet sidder Morten Crone Sejersbøl og Jacob Steen Olsen. Lyt til nye episoder af Det, vi taler om hver fredag kl. 14. Følg ‘Det, vi taler om’ på Facebook og @ditteokman på Instagram. Vært: Nikolaj Vraa Redaktør: Sofie Rye Producer: Rikke Romme Video: Rosa Koberg Bohm https://youtube.com/live/U30jB91AwAY?feature=shareSee omnystudio.com/listener for privacy information.

Most couples think they know what's hurting their marriage. Poor communication. Different sex drives. Parenting disagreements. Financial stress. Growing apart. That's exactly what one couple thought, too. After 18 years of marriage, they came to Dan convinced they knew what needed fixing. But as they peeled back the layers, they uncovered a deeper problem—one neither of them had recognized—and that discovery changed everything. In this episode, Dan shares the surprising reframe that brought new hope to their marriage. Along the way, you'll discover why some conflicts keep repeating, how hidden struggles can quietly shape your relationship, and why God's grace is far more powerful than many of us realize. If your marriage feels stuck or you're tired of having the same arguments over and over, this episode offers a hopeful perspective that just might change the way you see your relationship—and yourself. And if you'd like further help, you can check out the resources on our website, including our Next Level Couples Coaching Program, Men's Only and Women's Only coaching programs, and our apps: Intimately Us, Just Between Us, and Spark'd.

Poor Posture: Are You Slipping a Disc at Your Desk? takes a close look at one of the most overlooked health problems of modern life. Millions of us spend hour after hour sitting at a desk, staring at a screen, barely moving except to reach for another cup of tea. It feels perfectly normal. The trouble is, our bodies were never designed for it.In this episode of Mark & Pete, we explore the surprising science behind posture, back pain, neck strain and the hidden health risks of prolonged sitting. We uncover why experts recommend getting up every 30 to 60 minutes, how a few simple adjustments to your desk can make a remarkable difference, and why tiny habits repeated throughout the day often matter more than expensive office gadgets.Along the way you'll hear practical tips for improving posture, reducing stiffness, protecting your spine and boosting your energy levels. We look at monitor height, chair position, standing breaks, stretching, walking, hydration and even why looking out of a window from time to time might be doing your brain a favour. It all sounds wonderfully obvious once someone points it out. Which perhaps tells us something.As always, we wander a little further than the headlines. Scripture reminds us that our bodies are gifts from God, entrusted to us rather than simply owned by us. Looking after them isn't vanity. It's good stewardship. There is something quietly spiritual about caring for the body that carries you through your calling each day, whether that's behind a desk, on your feet or somewhere in between.Expect plenty of fascinating facts, surprising statistics, gentle humour and practical advice you can put into practice before the episode has even finished. If you work from home, commute to an office or simply spend too much time glued to a screen, this conversation is for you.Your inbox can wait another two minutes. Your spine, rather inconveniently, has been waiting rather longer.

In Scripture, there is great significance behind a name. A name was much more than a label or a way to identify someone. Today, names often carry little significance beyond what sounded good to our parents at the time. We choose names from baby books, family traditions, or popularity lists. Most people never stop to ask what their name means. It’s simply what people call us. Take me, for example. I’m Pamela. You’ve known me as Pamela for years. You’re probably not sitting there wondering about the deeper meaning of my name. Honestly, I’ve carried this name for over fifty years and had to look it up myself. It means “all sweetness.” I’ll let my family decide whether that’s accurate! But the names in our Bible are of great meaning. Mother’s didn’t pick names based on an internet list of popularity. Names were given to reveal a person’s identity, character, reputation, purpose, and sometimes even their destiny. Names carried meaning, and they often told a story. If you were given a bad name from birth with a bad meaning. Poor kid. Imagine being given a name that meant “sorrow,” “fool,” or “no mercy.” Every introduction would become a reminder of a negative identity. In biblical times, names carried such weight that a person could spend a lifetime either living into that identity or fighting to overcome it. We also see throughout Scripture that when God gave someone a new calling, He would sometimes give them a new name to reflect their transformed identity. Their new names signified that God was doing something new in their lives and inviting them into His greater purpose. That name carried a calling and an identity. Here on this podcast, we spent a few weeks studying the names of God found in our Bible. Through those names, we gained a deeper understanding of His character, authority, power, and love. We encountered Him as: YHWH, the self-existent and covenant-keeping God Adonai, our Lord and Master Elohim, the Creator El Shaddai, God Almighty Yahweh Rapha, the Lord who heals El Roi, the God who sees Abba, our loving Father Jehovah Jireh, our Provider Yahweh Shalom, our Peace The Good Shepherd who faithfully guides and cares for His people What became clear through that study is that God’s names reveal who He is. They unveil His nature, His attributes, and His relationship to His people. Every name teaches us something about His character and His work. So if names matter this much throughout Scripture, and if God’s own names reveal His character, then we should expect the name of Jesus to be overflowing with meaning. Yet many of us hear “Lord Jesus Christ” so often that we stop hearing it altogether. It becomes a familiar phrase. But to the first-century believer, every word in that name carried enormous significance. “Lord Jesus Christ” is not merely a title. It is a declaration. It announces His authority, His mission, and His identity. A few months ago in Venice, Italy, my friend and I knelt beside a woman who spent her days lying face down on the streets begging. I’ll never forget the moment she looked up at me and said in her language, “Jesus Cristo?” Immediately, there was recognition. Immediately, there was connection. Immediately, there was hope. We didn’t share the same language. We didn’t share the same culture. But we shared one name. The name above every name. The Lord Jesus Christ. What is this name … The Lord Jesus Christ? 1. LORD: This word Lord was originally spoken in Greek as Kyrios. Kyrios means master, owner, one who has authority. When Jesus said in Matthew 28:13, “I have been given all authority in heaven and on earth”, he’s showing that he is the Lord. He has all authority – not some authority, not a little authority. ALL authority. And where is this authority? In both heaven and on earth. He’s in charge of everything. All things everywhere in heaven and on earth are under his divine authority. We call Him Lord because there is nothing above Him, nothing outside His authority, and nothing beyond His rule. So, when you pray to make Jesus the Lord of your life, that’s what you are affirming – Jesus is over everything in your life. He has ALL authority and you bow down to him. Quite honestly, at 15 years old when I prayed and asked Jesus to be the Lord of my life, I had no idea what that actually meant. Now I know. And so do you – He is Lord, he is master, he is above all with ALL authority. Do you believe that? Is Jesus your Lord? 2. JESUS: What a holy and sacred name chosen by God and delivered through an angel. In Matthew 1: 20-21, an angel came to Joseph and told him that his fiance Mary had conceived a child through the Holy Spirit. The angel said, “She will have a son, and you are the name him JESUS, for he will save his people from their sins.” That’s the very meaning of the name Jesus – Yahweh saves. The name announces his life mission – To save sinners, to reconcile humanity to God, to defeat death, to bring God’s kingdom. In this time, everyone knew the meaning of the name Jesus. It was pronounced Yeshua in Hebrew, Yahweh saves. Who is Yahweh? He’s the God who always has been, and the one who made a covenant with his people to save them. Jesus is the fulfillment of that covenant. Jesus SAVES US! Before Jesus ever preached a sermon, performed a miracle, or went to the cross, His mission had already been announced through His name. Do you call on the name of Jesus knowing he is the son of God sent to save you? Do you know him as your absolute only answer, only way and only source? 3. CHRIST: In Greek, it is spoken Christos and means “Anointed One.” The anointing of oil signified God’s appointment of a specific person. When someone was called to a high position of power such as a priest or King, they were anointed. So, to call Jesus CHRIST, Christos, it says this is God’s anointed one. God’s chosen one. The one God has called to a high position of power. In Hebrew, this word was Messiah. For centuries, Israel waited. Generation after generation looked for the promised Messiah. Prophets spoke of Him. Kings anticipated Him. The faithful longed for Him. Then Paul declares with one word: Christ. The waiting is over. The Messiah has come. He is the promised one. He holds the power of God and is on an appointment. Jesus is the King who’s rule will never end. He holds the eternal kingdom. That’s who our Christ is. So now, when we put all these names together as 1 Corinthians 1:3 does, “Call on the name of our Lord Jesus Christ” we see the full picture of our Jesus. The order is important. First, he is Lord – the exalted sovereign ruler. Then he is Jesus – the man sent to save. And finally he is Christ – the appointed and promised Messiah King. Together, the Lord Jesus Christ proclaims fully who he is. He is God. He is man. He is savior. And, he is ours!!!!!!!!!! Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Are you chronically late, stressed, and frazzled? Feel like you never have enough time to do what you really want and need to do? Here's the reality: Until you can manage your time, you'll always feel out of control. Poor  time management isn't just making you late. It's quietly stealing your life. If you feel buried, behind, overcommitted, and weirdly guilty all the time, this episode is going to hit hard. Because the problem may not be that you're lazy, scattered, or “bad at time management.” The real problem is that you're saying yes to everything and accidentally saying no to the life you actually want. I'm sitting down with Samantha Lane, TEDx speaker and founder of Origami Day, to talk about the simple time management shift that can help you stop living on autopilot. Here's the uncomfortable (but also liberating and life-changing) truth: You don't have a time problem. You have a choosing problem. Listen to learn: Why poor time management is really a life-management problem The brutal truth about your 168 hours each week How every “yes” secretly becomes a “no” Why your to-do list will never actually be done The simple weekly planning ritual that can calm the chaos If you've been trying to become more disciplined, more productive, more organized, and somehow still feel like you're failing, this conversation will help you stop blaming yourself and start choosing your life on purpose. You're not behind.You're just ready to choose differently. Xoxo, Dr. Lisa Special thanks to this month's sponsors of the podcast: Shopify —  Every self-made person started somewhere. Yours starts free at shopify.com/lhs Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at ⁠quince.com/lhs⁠

➢ Apply for coaching www.colossusfitness.comGrim but motivating stat: Without intervention, we lose ~3–8% muscle per decade after 30, and VO₂ max drops ~10% per decade. This accelerates frailty, falls, and loss of independence.Most people never sprint again after 308 Tips To Supercharge Your Body For Longevity:1- Maximize Your VO₂ Max (The #1 Predictor)Why it matters: One of the strongest independent predictors of all-cause mortality — often stronger than smoking, diabetes, or high blood pressure.How to train it: 80/20 rule — majority Zone 2 (conversational pace, you can speak in full sentences but it's effortful) + 1 hard session/week (intervals: e.g., 4×4 min hard or Norwegian 4×4 protocol).Practical: 3–5 sessions/week total. Brisk walking/rucking counts. Even older adults can improve 15–30% in months.First step: Test it (lab, or good wearable estimate) and add one Zone 2 session this week.2- Lift Weights — Hit the 90–120 Minute Sweet Spot2026 BJSM study (147k+ people, 30-year follow-up): 90–119 min/week of strength training linked to 13% lower all-cause mortality, 19% lower CVD mortality, 27% lower neurological disease mortality. More than ~120 min didn't add extra mortality benefit in the data. Additive to aerobic work.Protocol: 3–4 sessions/week, focus on compound movements + progressive overload. Full body or upper/lower split. Include carries and grip work.First step: Block 90–120 min total this week across 2–3 sessions.3- Build Stability & Balance (The Hidden Foundation)Attia's #1 pillar. Prevents injuries and falls (huge longevity lever).Practical: 10–15 min most days — single-leg work, bird dogs, dead bugs, balance board or single-leg Romanian deadlifts. Progress difficulty.First step: Add a 10-min stability finisher after 2–3 workouts this week.4- Diversify Your Movement (The 19% Mortality Hack)2026 Harvard study (BMJ Medicine): Highest exercise variety group had 19% lower all-cause mortality vs lowest variety — independent of total volume. Walking, weights, jogging, tennis/squash, cycling, stairs, etc. all counted.Practical: Don't just lift + run. Add rucking, swimming, pickleball/tennis, hiking, dance, or even gardening as “exercise.”First step: Add one completely different modality this week.5- Train for the centurion decathalonAttia concept: Identify 10–12 real-world activities you want to do at 80–100 (get off floor without hands, carry two bags of groceries up stairs, hike with pack, play with grandkids on the floor, etc.) and reverse-engineer training now.Practical: Farmer carries, floor get-ups (Turkish get-up variations), stair climbs with load, grip work, single-leg strength.First step: Write your personal “Centenarian Decathlon” list this week.6- Eat Enough Protein to Preserve MuscleAttia recommendation: 1.6–2.2 g/kg body weight per day (roughly 0.8–1 g per lb) — much higher than the old RDA. Critical because of anabolic resistance as we age. Pairs perfectly with resistance training.Practical: ~30–50 g high-quality protein per meal (leucine threshold ~2.5–3 g). Spread across 3–4 meals. Meat, eggs, dairy, whey, or high-quality plant combinations.First step: Audit one day of eating and add protein where you're low.7- Treat Sleep as Your Most Important Training SessionSleep is when you actually adapt and recover. Poor sleep destroys muscle gains, VO₂ max improvements, and accelerates biological aging.Practical: 7–9 hours consistent schedule. Dark, cool room. Wind-down routine. Track it.First step: Pick a non-negotiable bedtime and protect the hour before it.8- Track, Test & Iterate (Data Over Feelings)DexaThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: ⁠https://colossusfitness.com/⁠

Seattle, Tacoma rank among worst U.S. cities for first-time home buyers; two surprising bright spots. Todd Blanche was grilled on Capitol Hill today during his confirmation hearing to become the next Attorney General. Guest: Jim Ciaciuch is the owner of Couple of Scoops Ice Cream and Candy in Gig Harbor which is committed to giving jobs to people with intellectual and developmental disabilities. // Big Local: Progressive pollster hands Marie Gluesenkamp Perez her latest ugly poll in WA-03. Spokane is seeking a nearly $1 million grant for public defenders as the county struggles to keep up with its caseload. Yet another a harbor seal has been shot in Bellingham. // You Pick the Topic: Bill Maher calls out NPR’s left-wing bias to one of its reporter’s face.

Most people think they're just getting older.  The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains why insulin resistance and poor metabolic health has quietly become one of the biggest health challenges of our time—affecting an estimated 88–93% of American adults who are not metabolically healthy—and why it often develops years before diabetes is ever diagnosed. More importantly, you'll learn why insulin resistance is not a life sentence. It's a signal. And when you begin partnering with your body instead of fighting against it, remarkable healing can occur.Have a Listen and Share with a Friend!**Free PDF:  "How to Speed up your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Evan unveils this week's Hot Mess Rankings, which includes someone one person says is the worst commissioner in sports. Super Bowl guarantee or prediction? Last Year Today: Evan said Jalen Hurts could surpass Patrick Mahomes in active ranking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan unveils this week's Hot Mess Rankings, which includes someone one person says is the worst commissioner in sports. Super Bowl guarantee or prediction? Last Year Today: Evan said Jalen Hurts could surpass Patrick Mahomes in active ranking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Poor sleep is fixable — and most people are making the same handful of sleep mistakes without realizing it. ► Up To 15% Off Nuropod Vagus Nerve Stimulator: https://www.liveleantv.com/nuropod (discount auto applied at checkout)

Longtime Q101 listener and NBC5 field reporter Lisa Chavarria joins Brian & Kenzie in-studio to discuss Chicago's hazardous air quality. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

In this episode the guys break down five weird and common things people do that cause or worsen chronic pain — poor sleep, inflammatory diet, macro and micro deficiencies, dehydration, and shallow breathing. They cover the difference between acute pain and chronic pain, how movement pattern issues are almost always the root cause, and why the experience of pain can be just as real as the physiological signal. They also get into Arthur Saxon pressing 370 pounds overhead with one arm in 1905, eating 24 eggs and 10 pounds of meat a day, the genetics study showing hyper responders gain three times as much muscle as average responders, Sal going back to jiu jitsu and the whole family trying the Organifi parasite cleanse, Manukora honey on mat burns, and how poor sleep is the number one injury predictor — worse than skipping a warmup. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower:⁠ https://mapsupperlower.com⁠Code: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. Mind Pump Fitness Coaching:⁠ https://mindpumpfitnesscoaching.com⁠1.9 NASM CEUs SPONSORS Organifi (natural parasite cleanse):⁠ https://organifi.com/mindpump⁠Code: MINDPUMP for 20% off. Run two cycles 15 days apart. Discussed on air — Sal's whole family has started doing it. Manukora Manuka Honey:⁠ https://manukora.com/MINDPUMP⁠Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit. Discussed on air for wound healing and anti-inflammatory properties. Eight Sleep (Pod 5 Ultra) : ⁠https://eightsleep.com/mindpump⁠Code: MINDPUMP for up to $350 off. HSA/FSA may qualify — qualified customers save about 30% on average through Truemed. Truemed is for qualified customers. HSA/FSA tax savings vary. LINKS Submit a live caller question:⁠ https://mplivecaller.com⁠ Mind Pump Store:⁠ https://mindpumpstore.com⁠ Maps Fitness Products:⁠ https://mapsfitnessproducts.com⁠ Instagram: @mindpumpmedia 0:00 - Intro 2:20 - 5 weird things you do that make chronic pain worse 5:45 - Acute pain vs. chronic pain and why movement pattern issues are almost always the root cause 12:32 - Weird cause #1: Poor sleep — why it's worse for injury risk than skipping your warmup 16:00 - Weird cause #2: Diet and inflammation — Sal's gluten reaction and how to test for food intolerances 19:31 - Weird cause #3: Macro and micro deficiencies — protein, fat, magnesium and vitamin D 22:53 - Weird cause #4: Water intake — why hydration directly changes pain perception 26:52 - Weird cause #5: Shallow breathing — how breathing patterns keep muscles chronically tight 34:12 - Arthur Saxon — 370lb one-arm press in 1905, 24 eggs for breakfast and 10 pounds of meat at dinner 43:01 - Genetics study: hyper responders gain three times more muscle than average in six months 47:17 - Sal back at jiu jitsu, Manukora honey on mat burns and the whole family on parasite cleanses 1:00:32 - Caller: Candy (California) — went from 34 to 28% body fat eating more, freaked out and cut calories, gets a coach 1:16:26 - Caller: Jessica (Massachusetts) — 9 months postpartum, eating disorder history, 1742 calories, redlining 1:32:36 - Caller: Ruth (New Jersey) — 55 years old, chronic dieting history, gut issues derailing reverse diet 1:45:14 - Caller: Angela (Washington) — trainer and business owner, 20% body fat, chasing goals and needs a new direction  

This week on "Modern Love," we're bringing you one of our favorite conversations from our friends at "The Interview." Speaking to host Lulu Garcia-Navarro, the comedian and actor Robby Hoffman says class and the way she grew up inform everything about the way she lives now. • Thoughts? Email us at theinterview@nytimes.com • Watch our show on YouTube: youtube.com/@TheInterviewPodcast • For transcripts and more, visit: nytimes.com/theinterview Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Greg discusses our obligation to help the poor, then he talks to a caller about the fate of saved people who get dementia later in life and answers questions about our conscience vs. the Holy Spirit, the government as an analogy for the Trinity, and the inclusivism of the Catholic Church.   Topics: Commentary: We have an obligation to help the poor. (00:00) What happens with saved people who get dementia and then forget everything? (21:00) What is the difference between our conscience and the Holy Spirit, and how can we tell which is which? (31:00) What are your thoughts on using our government as an analogy for the Trinity? (44:00) How does the inclusivism of the Catholic Church differ from how people in the Old Testament were saved before Jesus' cross and resurrection? (50:00) Mentioned on the Show:  The Legend of the Social Justice Jesus by Greg Koukl Orange County Rescue Mission One Way or Any Way? Part 1 and Part 2 by Greg Koukl Submit a question on the Open Mic Line Related Links: Losing Your Salvation in Ephesians 1:14–3 by Amy Hall The Trinity: A Solution, Not a Problem Part 1 and Part 2 by Greg Koukl

Headlines and the Shot of the Day

In this episode, I sit down with Sam Primm, a St. Louis investor, entrepreneur, and best-selling author of Own Your Freedom. Sam made a serious jump from a W-2 corporate job into real estate, and he did not play small. Over the last 12 years he has closed more than 2,000 deals and built a rental portfolio worth around $50 million, all without using his own money. What I appreciated most about this conversation is how candid Sam was. He walked me through the early days of buying one rental at a time on the side, the moment he realized he could keep scaling with other people's money, and the systemized way he finally left his job rather than jumping in blind. We also got real about the last couple of years, where higher interest rates and a tougher market forced him to lean into personal development and grind through a genuine mental test. We spent a good chunk of time on mentorship and mindset, because that is where Sam and I are cut from the same cloth. He makes the case for why even the best in the world hire coaches, why poor people look at the cost of something while wealthy people look at the return, and why the fear of failure quietly guarantees that people never succeed. He is also refreshingly blunt about the guru problem in this space and what separates people actually doing deals from those just selling courses. Toward the end, Sam shares what he is focused on now: repositioning a portfolio that got a little too heavy in multifamily during the 2021 and 2022 run-up, and re-honing in on simple single family rentals, which he believes are the best starting point for 90% of newer investors. If you have been on the fence about getting a coach, scared of debt, or afraid to fail, this one will light a fire under you.   Key Talking Points of the Episode 00:00  Introduction and the three paydays philosophy 00:22  Meet Sam Primm: 2,000+ deals and a $50 million portfolio using none of his own money 01:51  Sam's path from an engineer's son to full-time investor 02:07  Reading Rich Dad Poor Dad and starting to invest on the side 04:12  The original goal of one rental a year for ten years 04:46  Seeing the power of scaling with other people's money and leaving the job 05:33  Whether Sam leaned on mentors and coaches early on 06:10  Merging with a local investor who taught him to build a real company 07:09  The mental game of going from solo operator to running a company 07:48  Why the last two or three years have been a mental grind 09:41  Why mentorship still matters at every stage 10:14  The Tom Brady example: the best in the world still hire coaches 10:55  Poor people look at cost, wealthy people look at return 11:46  A look inside the Apprentice program and In the Trenches Bootcamp 14:44  Context and perspective: a $10,000 dinner versus a $10,000 wealth tool 16:08  Sam's take on gurus who have never done a deal 17:08  Why coaches who stop doing deals lose touch with the market 18:47  What Sam is focused on today and repositioning the portfolio 19:38  The Branson hotel lesson and roughly $20,000 a month in losses 20:13  Why single family rentals are his calling card 22:24  Two closing nuggets: don't fear debt and expect failure 24:08  Why the first deal going sideways is the best thing that can happen   Quotables "Nobody creates wealth with their own money, or they're already wealthy." "Poor people look at the cost of something. Wealthy people look at the return." "People avoid failure, and unknowingly they're avoiding success."   Links: Sam Primm — Faster Freedom (his real estate education company) — Faster Freedom   Sam Primm on Instagram — @samfasterfreedom — https://www.instagram.com/samfasterfreedom/   Sam Primm on YouTube — https://www.youtube.com/c/SamFasterFreedom   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program 3PaydaysApprentice.com/Podcast    Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

Microfinance was once hailed as a miracle cure for global poverty, promising to empower the world's most vulnerable with small business loans. But in countries like Cambodia, the industry has devolved into a cycle of predatory debt that is leaving families struggling. WSJ's Gabriele Steinhauser explains why this once-celebrated solution has failed so many. Jessica Mendoza hosts. Further Listening: - Why Sweden Embraced Capitalism - Is Jane Goodall Fighting a Losing Battle? Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

A woman cried on camera that she's too poor to work, then Gov. Healey comments on the ICE-involved shooting and wants to remind everyone that she used to prosecute the bad guys.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For 30 years, Clarence Carter worked inside America's public assistance system under two presidents, four governors, and a mayor. In this episode, he joins John Odermatt to explain why the safety net designed to lift people out of poverty often keeps them trapped instead, and what a better system could look like. Carter draws on his three decades of experience — including transforming Washington DC's homeless services program and leading welfare reform in Virginia — to argue that the problem isn't a lack of funding, but a lack of clear purpose. He walks through the 114 federal programs that make up the safety net, why they measure compliance instead of outcomes, and what it would take to build a system focused on growing people beyond dependency rather than managing it. Along the way, he shares personal stories, from handing out apartment keys to former shelter residents to a welfare recipient's tearful first paycheck, that illustrate what real freedom from the system looks like, and makes the case for a whole-of-society approach involving government, business, faith communities, and everyday citizens. Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Chapters: 0:00 – Introduction 0:58 – Sponsor message & guest introduction 3:18 – Why Clarence stayed 30 years in public service 4:11 – Transforming DC's homeless program 10:48 – The core problem: a system with no clear objective 15:37 – Can government solve this alone? 24:45 – Reimagining the safety net from scratch 34:14 – Building bipartisan support 38:13 – What keeps Clarence going after 30+ years 43:45 – The Wizard of Oz story & closing thoughts Book: Our Net Has Holes in It by Clarence H. Carter — available on Amazon: https://amzn.to/4vW3syo Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices