Destination Health

Join Kevin Rutherford and Special Guest Host Michael Rutherford

Trucking: DestinationHealth

Trucking: DestinationHealth - Join Kevin Rutherford and Kim Cockerham for a very special episode, joining them will be Sami Inkinen

Our guest on the show is Dr. Kenneth Brown creator of Atrantil, also a Board Certified Gastroenterologist. ATRANTÍL CHANGES THE CYCLE NATURALLY—AND GETS YOUR DIGESTION BACK ON TRACK - For millions, bloating and abdominal discomfort sometimes accompanied by a change in bowel habits make life miserable. New research shows that the problems start with methane-producing bacteria is present where it shouldn't be. Left untreated, these out-of-place bacteria feed off the foods you eat and create methane gas that can leave you bloated and uncomfortable. The problem isn't all in your mind - it's in your digestive tract. Atrantil:https://letstruck.com/collect…/supplements/products/atrantil Leaky Gut Kit: 15day or 30 dayhttps://letstruck.com/products/leaky-gut-kit…

Trucking: DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they take your calls and answer your questions about everything health, food, nutrition, training, exercise, sleep, movement, connection, supplements, drugs, disease and so much more

Trucking DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they answer your questions about everything health, food, nutrition, weight loss, supplements, drugs, disease, training, movement, sleep and so much more. If you have a question we'll take a shot at it. Today's episode is all about the U.S. health care system and the problems with presecription drugs. IN the second hour I'll talk about The world record holder in the 100 mile run and what he eats, my ongoing experiment in gut microbiome (a one year test to determine what works best to create great gut bacteria, which probiotics and foods work best. I also have a new report about how innaccurate bl;ood pressure testing really is.

Trucking: DestinationHealth It's all about...Digestion, Digestion, Digestion, Join Kevin Rutherford and Kim Cockerham as they guide you to a vibrant healthy life on the road. In real estate it's, location, location, location. In business it's, relationships, relationships, relationships. In trucking, it's fuel mileage, fuel mileage, fuel mileage. In health it's digestion, digestion, digestion. We now realize that in order to live a healthy vibrant life, you have to eat a nutrient dense clean diet. It's just as important to be able to digest that diet or your body can't access the nutrients. Today we'll discuss SIBO and Leaky gut and touch on how they impact all Autoimmune conditions.

Trucking : DestinationHealth - SIBO, Join Kevin Rutherford and Kim Cockerham as they explore getting and staying healthy on the road. Today's episode is all about SIBO, Small Intestinal Bacterial Overgrowth. This is turning out to be much more common than we believed. Some of the symptoms include: Nausea Bloating Vomiting Diarrhea Malnutrition Weight loss Joint pain Fatigue Rashes Acne Eczema Asthma Depression Rosacea

Trucking : DestinationHealth - AutoImmune Disorders, Join Kevin Rutherford and Kim Cockerham as they explore getting and staying healthy join the road. Today's episode is all about "AutoImmune Disorders" There are now over 100 known autoimmune diseases, they all share one thing in common. They are all a result of the body's immune system attacking organs and systems in the body. Here is a liost of possible symptoms: Common Autoimmune Disease Symptoms Some of the most common autoimmune disease symptoms you should look out for include: Headaches Anxiety Brain fog Attention deficit problems Body rashes, red bumps on facial skin and red flaking skin Acne Rosacea Eczema Psoriasis Dermatitis Allergies Asthma Dry mouth Frequent colds Thyroid issues that could point to Hashimoto’s disease (underactive thyroid) or Graves disease (overactive thyroid) Fatigue or hyperactivity Weight gain or loss General feeling of malaise Anxiety Muscle pain and weakness Stiffness and pain (could suggest rheumatoid arthritis or fibromyalgia symptoms) ?????????Feeling “wired and tired” Exhaustion Digestive tract upset may indicate irritable bowel disease Stomach cramping Gas Bloated stomach Diarrhea Constipation

Join Kevin Rutherford and Kim Cockerham as they explore everything health and help your find your DestinationHealth, We've been lied to for decades and it's killing us, we'll expose the truth about, food, nutrition, diet, lifetsyle, exercise, drugs, supplements and so much more. This show is all about the "Foundations" and "Pillars" of health and happiness! Today's episode is all about "Weight Management" Calories in / Calories out...fuhgettaboutit, it's all a l ie, based on shoddy science and it has been used to make billions of dollars and yet people keep getting fatter every year. Weight management is all about 1 thing, Insulin, the master hormone. Tune in to find out ALL of the factors that can affect insulin and in turn afftect weight loss / weight gain.

Join Kevin Rutherford and Kim Cockerham as they help you find your  path to true health and vitality. On todays episode we'll discuss: 2 extremes, health stats are worse than ever, yet some are thriving AHA condemns coconut oil - Soybean oil association just pledged 1/2 million dollars to AHA They only used four studies from the 1960’s and ignored newer, bigger studies that disagree. In fact, the AHA executive leading the charge against coconut oil is the same guy that used to run marketing for Kentucky Fried Chicken and other fast-food chains. Official Push to Hide Drug & Vaccine Side Effects; Reduce Informed Consent - FDA Salt consumption Real world records from the the United Kingdom General Practice Research Database from 1986 to 2008, identified over 20,000 patients who had added insulin to their diabetes medication. Patients with the lowest A1C expected the best survival, but the exact opposite was true! Patients with the ‘best’ blood glucose control had the worst outcomes. Patients achieving an A1C of 6.0%, considered ‘excellent’ control, fared just as poorly as those patients with an A1C of 10.5%, considered ‘uncontrolled’ diabetes. The glucotoxicity paradigm utterly failed to explain this phenomenon. If most of the damage from diabetes was being caused by the high blood glucose, then those with the lowest A1C should have the best outcomes. But they did not. Mayo Clinic Proceedings advocated that 40 percent of current medical practices should be completely discarded of 2,500 medical treatments found that only 36 percent of treatments were likely to be beneficial Superbugs - Candida Auris

DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they explore and inform on how to stay healthy in the trucking life. Today's episode is all about meditation and mindfullness. We have been researching, testing and experimenting with lots of ways to learn how to meditate easily and all of the benefits you receive. We're combining the age old practive of meditation and mindfullness, with the high tech world of devices and apps to help you get th emost from meditation easily. Join us and jump in with your questions, commen ts and topics.

Trucking: DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they continue to explore the very best ways to stay healthy on the road in a truck. Today's episode continues the series on HPA Axis Dysregulation, more commonly known as "Adrenal Fatigue". We'll explore some of the new technologies and combine them with age old stratgies to loweer stress levels and allow your body to recover from both physical and mental stresses as well as stresses from your diet and everyday toxins. We'll also answer your calls and questions about everything health!

Trucking: DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they continue to explore the very best ways to stay healthy on the road in a truck. Today's episode continues the series on HPA Axis Dysregulation, more commonly known as "Adrenal Fatigue". We'll explore some of the new technologies and combine them with age old stratgies to loweer stress levels and allow your body to recover from both physical and mental stresses as well as stresses from your diet and everyday toxins. We'll also answer your calls and questions about everything health!

DestinationHealth - Staying healthy in the trucking life! Join Kevin Rutherford and Kim Cockerham as they explore health on the road. Today's episode is a continuation from the last several weeks. We'll continue talking about HPA Axis Disregulation (commonly and mistakenly referred to as "Adrenal Fatigue") Why this may be one of the top 3 health concerns for truck drivers and what to do about it. Do any of these symptoms sound familar? Morning exhaustion, even after a good night’s sleep Energy crash after lunch or late in the afternoon Difficulty recovering from exercise or difficulty gaining muscle or increasing athletic performance Susceptibility to viruses (immune suppression) “Second wind” late at night Insomnia and sleep disturbance Low sex drive Poor memory Extra abdominal fat Salt cravings Low body temperature Hypothyroidism Sex hormone imbalance Postural hypotension (getting dizzy or feeling faint when you stand up) Skin rashes and breakouts Decreased stress tolerance Tendency to feel better just after eating Need for coffee or other stimulants to get going in the morning If so you need to join us!

HRV (heart rate variablitiy) What is it? How to measure it. What can it tell us? Join Kevin Rutherford as he gives an update on HRV testing, how HRV can help with Adrenal Fatigue and stress levels and so much more. Call in with your questions, anything goes.

Join Kevin Rutherford as he explores the reasons that the trucking lifestyle is so hard on your health and more importantly how to fix it. Today's episode is all about roadblocks on your journey to health. After mentoring thousands of truck drivers in the area of health and fitness I have identified certain areas that will block your progress, one of them is HPA Axis Dys-function, more commonly referred to as "Adrenal Fatigue". I'll explain why this is a common problem, and strategies to improve this area of your health and unblock your progress.

Join Kevin Rutherford and Kim Cockerham as they explore HPA axis dis-regulation, more commonly reffered to as "Adrenal Fatigue" What is HPA Axis Dysregulation? HPA axis dysregulation (HPA-D) is the scientific term for the popular syndrome known as “adrenal fatigue.” It refers to a constellation of signs and symptoms including fatigue, sleep disruption, poor exercise tolerance and recovery, low libido, brain fog, weakened immune function, and reduced stress tolerance. HPA axis dysregulation is caused by many different aspects of the modern lifestyle, including poor diet, sleep deprivation, chronic stress, lack of (or too much) exercise, and inflammation. For this reason, it must be addressed in virtually all cases of chronic illness in order for healing to occur. There are four primary triggers of HPA axis dysregulation, listed below. Four Triggers of HPA Axis Dysregulation 1. Perceived Stress. Things like finances, relationships, work, public speaking, and internal stress perception caused by neuronal imbalances. ii. Generally, psychological stress is more harmful because there is less sense of control and it lasts much longer. 2. Circadian Disruption. The HPA axis and circadian rhythm are intertwined and have the ability to profoundly impact one another. a. Sleep deprivation, artificial light exposure, nighttime light exposure, getting too little exposure to natural light during the day, jet lag, shift work, and caffeine. 3. Glycemic Dysregulation. There’s a bidirectional relationship between the HPA axis and metabolic functions, so a disruption of one will harm the other. a. Poor diet, lack of sleep, and lack of exercise. c. Hypoglycemia leads to HPA axis activation, so impaired glucose sensing can also cause increased cortisol. 4. Inflammation. Cortisol is a powerful anti-inflammatory agent, so acute or chronic inflammation triggers the HPA axis and increases cortisol.

Join Kim and I as we discuss the new book from "Wheat Belly" author, Dr. William Davis. Conventional health care is no longer working in your favor--but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking expose reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked--Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: A step-by-step guide to eliminating prescription medications Tips on how to distinguish good medical advice from bad 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.

Join us today to talk about new cutting edge technology in the field of microbiome testing. This is the very latest and most advanced testing available for finding out who's living in your gut! Your microbiome has more impact on your health than even genetics. Now that we know how greatly the health of trillions of microorganisms in our gut influences our own health. Be a better host. Despite my dieting, I can’t maintain my weight. No one diet is right for everyone. Viome analyzes your microbiome and metabolism to determine the best diet for achieving and maintaining your ideal weight. I can’t focus during the day. Your brain uses more energy than any other tissue in your body. In order for your brain to work, you need to eat a combination of foods that will optimize your body’s energy production and enhance your focus. I’ve tried every product, but I still struggle with my skin. Beauty starts from the inside, literally. Improving your outer beauty starts with improving the health of your microbiome. I don’t have the energy to do the things I love. The food you eat gets processed into energy. When you eat the foods that are right for your biochemistry, this process becomes efficient – resulting in maximal energy. I have trouble falling asleep and staying asleep. Your microbiome affects your biological clock. Viome analyzes and helps you maintain a healthy functioning microbiome, which may improve your sleep. I want to be around to play with my grandkids. Almost every chronic disease has been associated with an unhealthy microbiome. Optimizing your microbiome can help prevent these life-threatening illnesses.

Researchers using a simulation model have put a price on the direct medical costs of treating diabetes and its complications, during a lifetime, in the United States. The figure ranges from around $55,000 to $130,000, depending on age at diagnosis and sex, with the average being $85,200. OR, we could provide a 1on1 personal coaching program including meal planning for 1/20th of that cost, that would include intensive personal guidance and meal planning for 1 full year. This would completely reverse the disease and there would be NO more cost afterwards. Not to mention you would avoid the lifelong complications of the disease and early DEATH! Call today and we'll show you how to reverse type 2 diabetes with no toxic poisonous pharmacuetical drugs.

WHAT IS NUTRITIONAL THERAPY? Achieving optimal health takes time, dedication & commitment Nutritional therapy uses evaluative tools in order to make bio-individual nutritional recommendations to balance body chemistry and achieve wellness. Nutritional therapy does not treat or diagnose illnesses/diseases. Rather, nutritional therapy understands that health is built on certain biochemical foundations and that balancing these foundations through healthy dietary and lifestyle choices will promote optimal health and vitality. Kevin Rutherford Nutritional Therapy Practitioner On Today's episode, we'll talk about : The role of exercise in weight loss The relationship between Leaky Gut and fat digestion and absorbtion FIT Test (Food inflammation test) Coca's Pulse test A quote from the former New England Journal of Medicine "“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of The New England Journal of Medicine.” And of course we'll take your calls and answer your questions.

You've been lied to and it's killing you, come hear the truth about health