Podcasts about Leaky gut

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  • 550PODCASTS
  • 1,712EPISODES
  • 34mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 19, 2022LATEST

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Best podcasts about Leaky gut

Show all podcasts related to leaky gut

Latest podcast episodes about Leaky gut

Veda Spirit - Dein Podcast für mehr Lebenskraft und ganz viel Herz

In dieser Folge geht es darum, was Hochsensibilität ist und wie der Zusammenhang zum Ayurveda ist. Oft wird es hier in die Vata Schublade gesteckt und ich kläre auf, was es damit auf sich hat. Meine Instagram Seite für Darmgesundheit [@ayurveda.darmgesundheit](https://www.instagram.com/ayurveda.darmgesundheit/) mit Infos über Leaky Gut, Nahrungsmittelunverträglichkeiten und Darmgesundheit. [Hier geht es zu meinen Ayurveda Workshops & Online Kursen](https://nataliebaldys.de/workshops-online-kurse/) Meine andere Instagram Seite[ @ayurveda.spirit.yin ](https://www.instagram.com/ayurveda.spirit.yin/) [Hier](https://nataliebaldys.de/ernaehrungsberatung/) kommst du zur ayurvedischen Ernährungs- und Gesundheitsberatung. [Melde dich zum Newsletter an und hol`dir mein kostenloses E Book](https://nataliebaldys.de/newsletter/) "Mindful Ayurveda - Zu mehr Selbstliebe, Selbstakzeptanz und Selbstfürsorge". Inkl. 6 Rezepten. [Buche dein Aura Coaching oder Higher Self Healing!](https://nataliebaldys.de/coaching-healing/)

Darmglück
DG132: Warum die Ernährung für deine Darmsanierung entscheidend ist

Darmglück

Play Episode Listen Later Jan 18, 2022 26:28


Darmsanierung ohne die Ernährung umzustellen? Immer wieder erfahre ich von Kunden, dass sie sich wundern, dass ihre Darmgesundheit sich nicht verbessert, obwohl Sie Flohsamenschalen, Probiotika und Vitamine einnehmen.   Meist liegt es dann daran, dass die Ernährung nicht umgestellt wurde!   Auch wenn es nach einer kleinen Sache klingt und viele mir sagen, ja, ok, die Ernährung stelle ich dann irgendwann auch mal noch um:   Ich kann dir aus Erfahrung sagen, so funktioniert es nicht! Die Ernährung ist die Grundlage, das Fundament. In dieser Folge möchte ich dir nochmals erklären, warum das so ist.   Die wichtigsten Gründe, die ich in der Folge erläutere, warum eine ungünstige Ernährung deine Darmgesundheit verhindert: Falsche Ernährung fördert Entzündungen (was wiederum eine entzündete Darmschleimhaut nach sich ziehen kann) Schnelle Kohlenhydrate, Zucker, Alkohol führen zu einem erhöhten pH Wert im Darm, was wiederum gute Bakterien vermindert und die Ansiedelung von potentiell pathogenen Bakterien begünstigt Toxine wie z.B. Alkohol blockieren den Stoffwechsel und verringern auch die Fettverbrennung   Selbstverständlich fasse ich auch nochmals zusammen, worauf du bei einer darmfreundlichen Ernährung achten kannst. Frische, echte Nahrungsmittel Nicht zu viel Rohkost, lieber gegartes Gemüse nur 2-3 Mal pro Tag essen, keine Zwischenmahlzeiten Zuckerbewusste Ernährung (genetisch sind wir programmiert auf nur 30g Zucker pro Tag)   Es kommt bei der Ernährung auch immer darauf an, ob du bereits Vorerkrankungen oder Beschwerden hast, oder ob du rein präventiv unterwegs bist.   Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1 Mal anwendbar, nur auf nicht bereits rabattierte Produkte)   Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. https://www.arktisbiopharma.ch/shop https://www.arktisbiopharma.de/online-shop    Folgenotizen zu dieser Episode: https://www.arktisbiopharma.ch/132 

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
Updates On Leaky Gut, Low FODMAP Diets, and IBS

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Jan 17, 2022 36:18


Today's podcast episode features the latest gut health research, my thoughts on how these studies fit into what we're doing at the clinic, and how I use the information in the studies to consider whether we're practicing in accordance with current science or if we need to consider modifying our approach. This latest batch of studies examines: The impact of low FODMAP diets on IBS A meta-analysis of the efficacy of rifaximin in treating SIBO A prospective study of IBS patients who derived benefits from a gluten-free diet even though they were not strictly compliant with the diet The relationship between the oral microbiota and SIBO A study of patients with leaky gut whose symptoms improved 3,000% with a low FODMAP diet as compared to a gluten-free diet …and more. Listen and learn. https://drruscio.com/gut-health-updates-leaky-gut-low-fodmap-sibo-gluten-free  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

The Evan Brand Show
Dr. Jockers on Fasting to Heal Leaky Gut

The Evan Brand Show

Play Episode Listen Later Jan 17, 2022


Today we're with Dr. David Jockers diving into fasting and how you can properly utilize it in healing your leaky gut. As promised, to make up for last night's site maintenance, we're extending the enrollment period for the Better Belly Course for 1 more week! Enroll now at evanbrand.com/belly and avail of the $200 discount while it's still available! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!

Healthy Hormones for Women Podcast
182: How Butyrate Can Support your Microbiome, Histamine, and Leaky Gut

Healthy Hormones for Women Podcast

Play Episode Listen Later Jan 12, 2022 51:00


You can find all the info and links about this episode at https://holisticwellness.ca/episode182.  Thanks for listening! Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - holisticwellness.ca/sugardetox. Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.  Links to things we talk about in the show: -- Whether you suffer from embarrassing diarrhea, constipation, gas, bloating, heartburn, or autoimmune diseases that cause debilitating pain, you can restore your gut and transform your life, becoming your best self from the inside out. Check out Steven's amazing gut health products and save $15 off over at Healthygut.com with the coupon code - HEALTHYHORMONES.  If you're in the US, get free shipping too!  www.healthygut.com/healthyhormones -- Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. If you're looking to use CBD for PMS support, I recommend the extra-strength CBD oil and the CBD salve for cramps. They've also just launched their brand new Organic Superfood Bites in 4 delicious flavours. The hemp + espresso + dark chocolate is my fav! Learn more here - https://eatonhemp.com -- My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here. We've had som many women in our community use this pendant and absolutely LOVE it! It makes a great Christmas gift --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 -- Two of my go-to products for PMS are the Organifi HARMONY and the GOLD chocolate. The harmony contains powerful herbs for women's hormones and the GOLD is perfect for stress and sleep. Save 15% off any Organifi Products at organifishop.com. Also check out their GOLD in Pumpkin spice which is absolutely delicious for this time of year. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com -- Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca. I love taking their magnesium bisglycinate, Myo-inositol and MYCO10 for immune support. They've also just launched their Omega Twists which are delicious. Check out some of their products here: https://canprevwomen.ca/products/cramp-relief/ https://canprevwomen.ca/products/magnesium-bis-glycinate-berry-hibiscus/ https://canprev.ca/products/omega-twist -- Save 15% over at https://www.middaysquares.com with the coupon HEALTHYHORMONES15. I am IN love with all of their bars and flavours. Super clean and a great macro breakdown of carbs, protein and fat. Where you can find Steven: https://www.facebook.com/groups/healthygutsupplements www.healthygut.com/healthyhormones Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook How you can work with me: 6-Week Healthy Hormones for Women Intensive  Healing & Dealing with Hashi's

Darmglück
DG131: Nimmst du einfach nicht richtig ab? Diese Produkte können deinen Abnehm-Erfolg verbessern!

Darmglück

Play Episode Listen Later Jan 11, 2022 26:15


Hast du alles getan, was eigentlich dazu führen müsste, dass du abnimmst und trotzdem werden deine Kilos auf der Waage nicht weniger? Oder bist du auf der Suche danach, wie du deine Abnehm-Bemühungen noch positiv unterstützen kannst? Dann ist diese Podcast Episode interessant für dich!   Anfang Jahr ist für viele der Zeitpunkt, wo sie endlich ein paar Kilo abnehmen wollen.   Wie fast immer bei gesundheitlichen Themen sind hierfür natürlich die Ernährung, der Lebensstil und das Mindset essenziell. Ganz besonders die Ernährung, egal, was man dir sagt, dass du mit viel Sport oder mit bestimmten Produkten abnehmen kannst, ohne die Ernährung abnehmfreundlich zu gestalten, das erweist sich am Ende immer als Lüge! Lass dich da also nicht ins Bockshorn jagen.   Jetzt kann es aber sein, dass du die Ernährung schon super gestaltest, dass du dich genügend bewegst, super diszipliniert für dich und deine Gesundheit schaust und auch dein Stresslevel und deinen Schlaf super im Griff hast - und trotzdem nicht abnimmst! Das kann daran liegen, dass dir wichtige Nährstoffe fehlen oder deine Verdauung nicht optimal funktioniert.   Deswegen wollte ich dir heute einmal meine top 3 Produkte vorstellen, die dich beim Abnehmen super unterstützen können!   Und zwar sind das Unser Multivitamin Basis Care plus Das fermentierte Getränk auf Kräuterbasis, Herbal Und Vitamin D3 liquid   Mehr über die Produkte und warum sie dir beim Abnehmen helfen findest du in der Podcastepisode!   Die zwei Bonusprodukte, die ich am Ende noch erwähnt habe sind: Bitterelixier Akazienfasern Grow   Wie gesagt, ich will in keinster Weise sagen, dass du einfach Produkte einnehmen sollst, um abzunehmen, an erster und wichtigster Stelle stehen nach wie vor die tägliche Ernährung, dein Lebensstil und deine innere Einstellung. Die Produkte kommen dann ins Spiel, wenn es mit der Ernährung alleine nicht funktioniert oder du einfach das Optimum herausholen willst oder weisst, dass du Unterversorgungen hast.   Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1 Mal anwendbar, nur auf nicht bereits rabattierte Produkte)   Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. https://www.arktisbiopharma.ch/shop https://www.arktisbiopharma.de/online-shop   Folgenotizen zu dieser Episode: https://www.arktisbiopharma.ch/131   Links die in der Folge erwähnt wurden Podcastfolgen zum Thema abnehmen: DG023 Endlich abnehmen – Wie der Darm dein Übergewicht mitbeeinflusst https://www.arktisbiopharma.ch/abnehmen-darm-uebergewicht/   DG046: Endlich schlank! 10 unerlässliche Punkte, die dir beim Abnehmen den gewünschten Erfolg bringen https://www.arktisbiopharma.ch/darmglueck-folge-046/   Podcastfolge Vitamin D DG122: Winterfit mit Vitamin D https://www.arktisbiopharma.ch/darmglueck-folge-122-vitamin-d/ Podcastfolge Akazienfasern DG130: Warum ich Akazienfasern dem Inulin vorziehe und was du sonst noch über Präbiotika wissen musst https://www.arktisbiopharma.ch/darmglueck-folge-130-praebiotika/   Blogartikel zum Thema abnehmen Abnehmen mit Erfolg: 10 Strategien, die dir dabei helfen (Nummer 7 kennen viele Leute noch nicht) https://www.arktisbiopharma.ch/abnehmen-10-strategien/   5 typische Fehler beim Abnehmen, die deinen Erfolg sabotieren https://www.arktisbiopharma.ch/5-fehler-beim-abnehmen/   Die 3 riesigen Fehler, die fast jeder beim Abnehmen macht https://www.arktisbiopharma.ch/3-fehler-beim-abnehmen/   Produkte, die beim abnehmen helfen können: Basis Care plus https://www.arktisbiopharma.ch/shop/vitamine/care-plus-i-basis-mikronaehrstoffe/   Herbal https://www.arktisbiopharma.ch/shop/milchsaeurebakterien/herbal-fermentgetraenk/   Select https://www.arktisbiopharma.ch/shop/milchsaeurebakterien/arktibiotic-select-probiotikum/   Vita D3 liquid https://www.arktisbiopharma.ch/shop/vitamine/vitamin-d3-tropfen-vita-d3-liquid/   Bitterelixier https://www.arktisbiopharma.ch/shop/pflanzenstoffe/bittertropfen-bitter-elixier/   Akazienfasern Grow https://www.arktisbiopharma.ch/shop/pflanzenstoffe/akazienfasern-pulver-grow/   Ernährungscoach und Darmexpertin Milena Moritz https://www.milenamoritz.ch

What The Func?!
EPISODE 92: DISORDERED EATING, WITH MINDY GORMAN-PLUTZER

What The Func?!

Play Episode Listen Later Jan 10, 2022 49:48


Laura and Clayton chat with Functional Nutrition and Eating Psychology coach Mindy Gorman-Plutzer about the root causes of disordered eating and eating disorders. Laura and Clayton share personal experiences, and learn what's behind one's relationship to food. On What The Health?!: The seven diet sins to ditch in the new year. What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  Follow Mindy Gorman-Plutzer on IG @thefreedompromise Follow us on IG @whatthefunc

Super Human Radio
Is Your Immunity Being Weakened by a Leaky Gut?

Super Human Radio

Play Episode Listen Later Jan 7, 2022 61:28


SHR # 2811:: Is Your Immunity Being Weakened by a Leaky Gut? - Wade Lightheart - In a recent show Carl mentioned that he believes all autoimmune disorders are a result of years of ignoring damage to the gut. The gut is where over 70% of the immune system resides. The army of the immune system is inflammation. Ad more and ,ore people are being destroyed by chronic inflammatory diseases. The singe most important thing people can do today I fix their guts. We will discuss a quick-start approach that will have your gut fixed faster than you think. Go to http://shrnetwork.biz/biome and use code SHR for 10% OFF.

Darmglück
DG130: Warum ich Akazienfasern dem Inulin vorziehe und was du sonst noch über Präbiotika wissen musst

Darmglück

Play Episode Listen Later Jan 4, 2022 23:03


In der heutigen Folge geht es um Präbiotika, und hier insbesondere die Akazienfasern, die wir zu unserem Liebling erkoren haben.   Was ist der Unterschied zwischen Probiotika und Präbiotika   Wichtig zum Anfang ist, den Unterschied zwischen Probiotika und Präbiotika zu klären. Probiotika sind Bakterien, die im Darm wichtige Funktionen für die Verdauung, die Herstellung von Hormonen, oder auch die Immunabwehr haben.   Präbiotika sind bestimmte Ballaststoffe, die den Bakterien als Futter dienen. Diese Ballaststoffe können im Dünndarm nicht verdaut werden und kommen so in den Dickdarm, wo sie dann das Wachstum von positiven Bakterien wie zum Beispiel der Bifidobakterien begünstigen. Ausserdem helfen sie, potentiell schädliche Bakterienarten zu vermindern und dienen auch dazu, kurzkettige Fettsäuren herzustellen, die wiederum wichtig für deine Energie sind und auch mithelfen, Entzündungen zu reduzieren.   Bekannte Präbiotika Einerseits ist eine ballaststoffreiche Ernährung hilfreich. Hochwertige und präbiotische Ballaststoffe findest du beispielsweise in Zwiebeln, Knoblauch, Spargel, Lauch, Artischocken, Chicorée, Schwarzwurzel, Kohl, Topinambur, Hülsenfrüchten, aber auch in pektinhaltingen Früchten wie in Äpfeln, Beeren, Birnen. Auch sogenannte resistente Stärke in abgekühlten Nudeln, Reis oder auch in Bananen sind hilfreich.   Es gibt einige verschiedene Produkte, die präbiotische Wirkungen haben, wie zum Beispiel Inulin, Flohsamenschalen, aber eben auch Akazienfasern. Wir haben uns für die Akazienfasern entschieden, weil sie erstens leicht einzunehmen sind, so gut wie keinen Geschmack haben und eben auch keine Blähungen verursachen, wie das die anderen Präbiotika eher machen.   Warum haben wir uns für die Akazienfasern entschieden?   Die Ballaststoffe, die mit Akazienfasern geliefert werden, kurbeln die Vermehrung gesundheitsfördernder Bifidobakterien und Lactobazillen besonders gut an. In einer Untersuchung hat sich nämlich herausgestellt, dass Akazienfasern das sogar besser gelingt als dem Präbiotikum Inulin. Ausserdem hat eine Untersuchung von unserem Speziallabor, das eben auch Mikrobiomanalysen macht, dass die Akazienfasern bei den Probanden sehr gut beigetragen haben, um Faecalibacterium Prausnitzii und Akkermansia muciniphila zu erhöhen. Und das wiederum ist wichtig, um die Darmschleimhaut aufzubauen und Entzündungen entgegenzuwirken.   Unsere deutschen Kollegen haben zur Einnahme von Akazienfasern auch ein Video erstellt, welches demonstriert, warum die Akazienfasern so angenehm einzunehmen sind, z.B. im Gegensatz zu den Flohsamenschalen: https://arktisbiopharma.de/arktis-grow-akazienfasern-vs-flohsamenschalen/   Darmsanierung: ideale Kombi zwischen Probiotika, Präbiotika und Ernährung   Zu einer Darmsanierung gehören Präbitotika aber eben auch Probiotika einfach dazu Wie gesagt helfen die Präbiotika, also diese besonderen Ballaststoffe, wie du sie zum Beispiel in den Akazienfasern findest dabei, Bifidobakterien und Laktobazillen zu fördern. Sie tragen dadurch auch zur Reduktion des pH Wertes im Darm bei, was dann wiederum hilft, dass du Mineralstoffe besser aufnehmen kannst und dass die Verdauung insgesamt besser funktioniert.   Bei Blähungen, Verstopfung aber auch Durchfall haben sich die Akazienfasern super bewährt. Sie wirken also in beide Richtungen, bei Verstopfung lockern sie den Stuhl und bei Durchfall tragen sie dazu bei, überschüssiges Wasser aufzusaugen und eben wieder einen festeren Stuhl zu machen.   Wichtig auf jeden Fall, dass du genügend Wasser trinkst, wenn du Präbiotika nimmst.   Und was bei einer Darmsanierung immer dazu gehört: die tägliche Ernährung nicht vergessen!   Wer sollten auf genügend Präbiotika Zufuhr achten? Zusammenfassend kann man sagen, dass ich die Akazienfasern vor allem Menschen empfehle, die unter den folgenden Problemen leiden:   Blähungen Durchfall Verstopfung Nach Antibiotikatherapie Belastung mit schädlichen Bakterien, wie z.B. Clostridien zu hoher pH Wert Leaky Gut Entzündungen an der Darmschleimhaut Laktoseintoleranz   Häufig gestellte Fragen zu den Akazienfasern, die ich in der Folge beantworte Darf ich die Akazienfasern Arktis Grow mit Medikamenten einnehmen? Dar ich Akazienfasern zusammen mit einem Immunsuppressivum einnehmen? Darf ich Arktis Grow zusammen mit einem Probiotikum einnehmen? Kann ich Akazienfasern auch bei Divertikulitis einnehmen? Enthält Arktis Grow Zusatzstoffe oder auch Süssstoffe?   Wenn du noch mehr über unsere Akazienfasern lesen möchtest, dann gehe auf: https://www.arktis-grow.com/   Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1 Mal anwendbar, nur auf nicht bereits rabattierte Produkte)   Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. https://www.arktisbiopharma.ch/shop https://www.arktisbiopharma.de/online-shop   Links die in der Folge erwähnt wurden   Folgenotizen zu dieser Episode: https://www.arktisbiopharma.ch/130   Video zum Auflösen von Akazienfasern vs. Auflösen von Flohsamenschalen https://arktisbiopharma.de/arktis-grow-akazienfasern-vs-flohsamenschalen/   Artikel über Divertikulose und Akazienfasern https://arktisbiopharma.de/divertikulose-akazienfasern-koennen-zur-ballaststoffversorgung-beitragen/   Akazienfasern Grow https://www.arktisbiopharma.ch/shop/pflanzenstoffe/akazienfasern-pulver-grow/   Seite über Arktis Grow https://www.arktis-grow.com/

What The Func?!
EPISODE 91: LONG COVID, WITH DR. AARON HARTMAN

What The Func?!

Play Episode Listen Later Jan 3, 2022 51:20


Laura and Clayton chat with functional medicine doctor Dr. Aaron Hartman about the phenomenon of Long Covid. He reveals some patterns he's seen among his patients, and offers helpful insight about how to cope with chronic health issues. On What The Health?!: Cat's claw in the cradle and the colloidal silver spoon? What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  Follow Dr. Hartman on IG @rvaintegrative Follow us on IG @whatthefunc

Cleanse Heal Ignite
77. Think Twice before you take this Black Box Warning Antibiotic (And the danger of ALL antibiotics)

Cleanse Heal Ignite

Play Episode Listen Later Jan 1, 2022 40:37


Pets Who Thrive!
How Leaky Gut Impacts Overall Health with Julie Anne Lee from Adored Beast Apocthecary [RERUN]

Pets Who Thrive!

Play Episode Listen Later Dec 30, 2021 48:26


Welcome! I'm so glad you're here with me! I have such a treat for you in this episode! Julie Anne Lee is here to talk with us about what inspired her to start Adored Beast, how allergies, leaky gut, and so many other ailments have so much in common, and the best ways we can support our pets' bodies! We carry Adored Beast at Bark Avenue! For more info on the product line, go here:https://adoredbeast.com/Connect with me:https://www.instagram.com/barkavenuemarket/https://www.facebook.com/BarkAvenueMarket.FBpagehttps://barkavenuemarket.com/

The Funk'tional Nutrition Podcast
186: Leaky Gut, Microbiome & Digestion: What You Should Know

The Funk'tional Nutrition Podcast

Play Episode Listen Later Dec 28, 2021 76:39


If you're interested in the gut, get ready and grab a pen - because Erin is doing a deep dive into all things gut health! Today's episode is a Gut Workshop that was recorded earlier this year and is now being released to the public for the first time. There is a WEALTH of information in this replay - Erin talks about the gut from top to tail, things that can go wrong, what to be aware of, and helpful tips for supporting a healthy gut. Stay tuned until the end for a great Q+A! In this episode: -Leaky Gut diagnoses - are they legit? [5:52] -Reflux, bloating, belching, constipation, & other irregular GI symptoms that over 70% of Americans suffer from - and WHY [9:10] -Long term consequences of the widespread use of antibiotics, medications & acid blockers [11:33] -Factors collectively impacting the extremely fragile ecosystem of a healthy gut [12:48] Comparing the “modern gut” with a healthy one [13:33] -The North-to-South process of digestion, and what to look for BEFORE you focus on Leaky Gut [14:28] -Pre-digestion: The importance of chewing your food [15:18] -Peristalsis: How stress impacts the speed and direction of digestion [17:08] -Stomach Acid: The unsung hero & first line of defense against pathogens, bacteria and viruses [18:14] -Food sensitivities, low minerals and other signs of low stomach acid [20:13] -Gallbladder issues: The single MOST overlooked issue in women [22:25] -How you can have gallbladder issues even if you don't have a gallbladder & what can help [24:16] -Bile: How it helps with detoxification, insulin signaling, and your overall metabolism [25:45] -Small Intestines: Where we absorb the nutrients from eating well, and where intestinal permeability (leaky gut) comes into play [27:24] -Weight gain, brain fog, depression, anxiety, asthma, allergies, hormone imbalance, and autoimmunity - Leaky Gut symptoms that aren't just digestive [31:25] -Specific causes of Leaky Gut [40:45] -Hormones of over-training, over-achieving, overdoing & how it impacts your gut [45:58] -How to support a diversity & abundance of healthy bacteria in the gut [51:19] -Q+A with Erin [57:51] -Can you reverse autoimmune diseases through gut health? [58:40] -What should you look for in a nutritional health provider? [1:01:15] -What are the first few action steps to improve gut health? [1:02:24] -Stool urgency with running [1:03:44] -Can you discuss the continuous glucose monitor and how the average person can get one? [1:05:07] -What would something like taking antacids do that would be potentially negative & what's a better alternative? [1:11:34] -What are your recommended bitter tinctures? [1:14:27] https://www.thefunktionalnutritionist.com/ccp - The Carb Compatibility Project™ is officially open for enrollment! (Starts on January 10th) FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/186-leaky-gut-microbiome-digestion

What The Func?!
EPISODE 90: TENDING THE GUT GARDEN, WITH LILY LOPEZ

What The Func?!

Play Episode Listen Later Dec 28, 2021 41:04


Laura and Clayton chat with Lily Lopez, founder and CEO of Gut Garden, a supplement company based on functional medicine's 5R approach to gut healing. They chat about Lily's experience founding the company in response to her own chronic digestive symptoms, and Clayton reveals some really exciting benefits he experienced while tending to his gut garden.  On What The Health?!: What's that up ahead? Oh it's your future self! Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Follow Gut Garden on IG @mygutgarden Follow us on IG @whatthefunc

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Are Leaky Gut and Food Allergies Caused GMOs and Roundup? - Jeffrey Smith, Stephanie Seneff, Michelle Perro

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 27, 2021 14:02


Are Leaky Gut and Food Allergies Caused  GMOs and Roundup? -  Jeffrey Smith, Stephanie Seneff, Michelle Perro• Author: Jeffrey Smith | Book - Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating • Website: http://responsibletechnology.org/ • Author: Stephanie Seneff Ph.D | Book - The Glyphosate Effect: How the World's Most Common Herbicide Is Undermining Your Health and What You Can Do About It • Website: https://www.ahnphealth.com/dr-bredesen.html • Author: Michelle Perro, M.D. | Book - What's Making Our Children Sick? • Website: https://www.chelseagreen.com/writer/michelle-perro-md/ Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. #JeffreySmith # StephanieSeneff #Michelle Perro #GMOs #TheRealTruthAboutHealth  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

Motivation | Health | Self Help with JV Impacts
E1148 | Power of the Mind Journey!

Motivation | Health | Self Help with JV Impacts

Play Episode Listen Later Dec 23, 2021 11:28


E1148 | Power of the Mind Journey! I am bloated right now, because I am eating like shit. But let me talk about my burping. I was eating clean, and I was working out, but I was bloated all the time. I didn't even look like I was working out. I was like what the hell is going on. I went and saw the Dr, and he let me know that I had Leaky Gut. I kept focusing on it, and once I started focusing on it and nothing got better. Why didn't it get better? Listen Now! Get 20% OFF @manscaped + Free Shipping | Promo code 20WARRIORS at MANSCAPED.com Free Discord | https://3twarrior.com/discord49541345 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

NutritionFacts.org Video Podcast
How to Heal a Leaky Gut with Diet

NutritionFacts.org Video Podcast

Play Episode Listen Later Dec 20, 2021


The recommended diet for leaky gut treatment. Which foods and food components can boost the integrity of our intestinal barrier?

The Keto Kamp Podcast With Ben Azadi
Dr Tom O'Bryan | All Disease Begins In The Leaky Gut, The 5 Pillars That Contribute To Chronic Disease KKP: 351

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Dec 20, 2021 70:56


Today, I am blessed to have here with me Dr. Tom O'Bryan. He is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur inside and outside of the intestines. Dr. Tom is the founder of theDr.com and the visionary behind ‘The Gluten Summit – A Grain of Truth', one of the first online summits, that brought together 29 of the world's experts on the Gluten connection to diseases, disorders, and a wide-range of symptoms and ages. Creator of the groundbreaking documentary series “Betrayal: The Autoimmune Disease Solution They're Not Telling You”, Dr. Tom led a global investigation with the world's leaders in health, into why our immune system, designed to protect us, begins attacking our own tissue (autoimmunity). Currently, over 500,000 people worldwide have watched the Docuseries Betrayal. His 2016 critically acclaimed ground-breaking book, ‘The Autoimmune Fix' outlines the step-by-step development of degenerative diseases and gives us the tools to identify a dis-ease process years before the symptoms are obvious. Winner of the National Book Award and ranked #1 in several categories on Amazon.com, ‘The Autoimmune Fix' offers a cutting-edge protocol on how to turn one's life and health around, one “base hit” at a time. Free Gift From Dr Tom O'Bryan: The Autoimmune Disease Solution They're Not Telling You. https://thedr.com/autoimmune-solution/ In this episode, Dr. Tom speaks about discovering his lead poisoning that created a cataract at age 42. Then, Dr. Tom dives into the five pillars that contribute to disease in the gut. He reminds us that all disease begins in the leaky gut. We talk about how the human body has ten times more bacteria in the gut than all the cells in the human body. Tune in as dig deep around other topics, including autoimmune diseases, vaccines in children, and metabolites of the microbiome. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com 90 Day Detox Program: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:00] Dr. Tom Speaks About His Health Problems Tom had cognitive issues and chest pains. By the time he was 42, Dr. Tom started to have vision problems. Tom had a cataract. An asymmetrical cataract in a 42-year-old guy is unusual. After doing some research, Dr. Tom saw that lead poisoning could trigger his health issues. When Dr. Tom tested himself for lead poisoning, he had the highest levels of lead that he had ever seen. Tom grew up one block from the Ford assembly line with no government regulations for heavy metal filtration. He was sucking in a lot of lead as a kid.  [16:30] Five Pillars That Contribute To Chronic Disease Intestinal permeability is a Zonulin modulated mechanism. When you have too much Zonulin being secreted, your cells are open too much, too frequently, and too large. All disease begins in the leaky gut. There are five mechanisms that create the perfect storm in developing chronic inflammatory diseases: Genetics Environmental Triggers The impact of the environmental triggers on the microbiome in your gut Leaky gut Systemic inflammation in the body [37:25] You Have 10 Times More Bacteria In The Gut Than All The Cells In The Human Body A teaspoon of poop has more bacteria than all the stars in the known universe. Every forkful of what you put in your mouth will feed good bacteria or bad bacteria. It will take months and months and months to change the environment of your microbiome. Taking a capsule of probiotics each day will not fix your gut. [40:20] Most Bacteria In Your Gut Have 100 To 150 More Genes Than The Entire Human Genome Are we really humans with a whole lot of bacteria? Or are we bacteria having a human experience? Genes determine function; every scientist knows that. The genes that get activated stimulate the production of the proteins that determine action. Is bacteria running the ship, or are genes running the ship? [42:10] 36% of All The Molecules In Your Bloodstream Are The Metabolites From The Gut Bacteria produce exhaust; that exhaust is called the metabolites. Those metabolites get into your bloodstream. 36% of all the small molecules in your bloodstream are the metabolites of the microbiome. The more bacteria you have, the stronger the message. Whenever you have brain dysfunction, you need to fix the gut. Remember, all disease begins in the gut. [51:40] The Autoimmune Disease Solution They're Not Telling You Tom interviewed 85 different people who are the world leaders in autoimmune diseases. If you choose to do vaccines, you should give your children one at a time. You should never give children six vaccines at once. With multiple vaccines, there will be an inflammatory response. Get Answers for what's causing autoimmune disease: https://thedr.com/autoimmune-solution/ AND MUCH MORE! Resources from this episode: Check out Dr. Tom's Website: https://thedr.com/ Follow Dr. Tom Facebook: https://www.facebook.com/thedr.com.english Instagram: https://www.instagram.com/dr.tomobryan/ Twitter: https://twitter.com/theDr_com YouTube: https://www.youtube.com/channel/UCzlefeGh3JA-Nm0jtf9iYoQ LinkedIn: https://www.linkedin.com/company/thedr-com/ Watch Betrayal: The Autoimmune Disease Solution They're Not Telling You: https://thedr.com/autoimmune-solution/ EWG: https://www.ewg.org/ The Smell Test: https://thedr.com/smell/ Get The Autoimmune Fix: https://www.amazon.com/gp/product/B01COAID48/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Free 7 Day Keto Challenge: http://www.ketokampchallenge.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Stuff your Doctor should know
Tec to Table? w/Natalie Paterson

Stuff your Doctor should know

Play Episode Listen Later Dec 18, 2021 72:45


Natalie has a background in nutritional biochemistry and is currently pursuing a MS in food science. Growing up in New Zealand, she was inspired by her Māori upbringing to explore the value of growing your own food. Specifically, the Māori saying ‘he kai kei aku ringa' which means ‘food from my hands' struck a chord with Natalie. For Natalie, this notion underlined the current disconnect between people, food, and nutrition in contemporary society.After studying food and nutrition extensively, she concluded that growing microgreens from home and tapping directly into their immense nutritional potency was the best way to seamlessly make people's lives more nutritious and sustainable. With Ingarden, Natalie has found a way to improve how we nourish ourselves through innovative, fresh, and accessible nutrition without sacrificing ease or convenience.ingarden — With this fully automated indoor garden, everyone can successfully grow organic, nutrient-dense microgreens at home all year round.Use Kitty10 and get 10% off towards your very own. CLICK HEREAlso mentioned in the podcastCalm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% offThe next level of GUT HEALTHFlore' by Sungenomics You give them a poop sample they customize a probiotic for you. Excellent for anyone who has U. C., C. Diff, IBS, IBD, Leaky Gut, Crohn's,Use HGG25 for $25 towards your order CLICK HEREUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account here for high quality B Vitamins, antioxidants, melatonin, digest and HCLSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.

The Healthy Rebellion Radio
Infant Leaky Gut, Firefighter Fueling, Excessive Nicotine | THRR095

The Healthy Rebellion Radio

Play Episode Listen Later Dec 17, 2021 40:43


Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Therapeutic targeting of inflammation in hypertension: from novel mechanisms to translational perspective   1. Young Rebel Eating [11:09] Kevin says: Hi Nicki and Robb, A few podcast ago, Robb mentioned off hand answering a totally different question that leaky gut is actually a good thing in infants and that is why introducing allergens early was a bad idea. Either that or I totally misunderstood what he said. Either way, I am curious around your thoughts on Baby led weaning, exposing new eaters to allergens, and other food considerations when starting your little human out on food. Thanks for all you do to educate 6 people, Kevin 2. Dry Lips [15:22] Jen says: Hi Robb and Nicky!  Thank you so much for all you do!  I've been listening to The Healthy Rebellion Podcast and love learning from you.  I follow a paleoish diet, female of 45 yrs old, 5 feet tall, 130 pounds, and in pretty good health.  However since the beginning of 2021 I've been struggling with extremely dry lips.  I have tried half a dozen products, all help but only a little.  I have to use them upwards of 6 times a day to get close to normal.  I drink around 40 oz of water with some LMNT daily and some decaffeinated (mostly herbal) tea once or twice a day.  I am totally addicted to LMNT!  With the colder weather approaching, it seems to be getting worse.  Really unsure on how to move forward with this pesky annoyance.   Would really appreciate your input.  Thanks so much!! 3. Fueling for Wildland Firefighters [18:45] James: Hi Robb and Nicki! I am a wildland fire crew leader based in Ontario Canada. I am looking for information on how to best fuel myself and my crew for the sometimes gruelling efforts the job demands. I have listened to some of the other episodes regarding to fuelling for hiking and hunting etc., and while I've gleaned some valuable insight, I am aware that the intensity of the job might require a modified approach. Namely more carbs. We are deployable up to 19 days and usually have relative autonomy in fresh food choices, outside of the first 72 hours in which we have preselected, non parishable options. I personally choose the first 24 hours worth of food. While I do my best to fill our bag with canned fish, nuts, jerky and other sources of protein and fat, a sizeable portion contains candy, chocolate and other sources of quick sugar. In other words junk. For the sake of brevity, here is my question: What do you reccommend for innocuous sources of non-perishable carbs that can be consumed on the go? Thank you guys for all that you do, Wishing you the best, James   4. Offering a cautionary tale for excessive nicotine lozenge/gum consumption [25:46] Jack says: I recently quit using lozenges/gum. I began using it in college about 6 years ago for the stimulant/nootropic effect, not as NRT, as I've never smoked or vaped. I was bought into the idea that sure, it was addictive, but other than that it was basically harmless. So I didn't worry that much as my use became more and more excessive, especially since I wasn't using tobacco or inhaling questionable chemicals from vape liquid. I was consuming probably 30-40mg a day. As far as I can tell that isn't that far off from the initial starting dose for NRT. A day or two after quitting I began to notice drastic improvements in my circulation. My hands and feet were alternately tingly and itchy for a few days. My color vision improved, I suddenly noticed shades of blue/green had much more differentiation. Even just taking a hot shower felt incredible because my skin sensation was so improved. After a few days the dead skin on my feet started to peel, as if I was molting like a snake. And I hope my hair will grow in thicker as well, that is one of the main reasons I'm quitting (besides excessive spending on lozenges). And related to my hair, I do weekly microneedling of my hairline along with a daily compounded topical dutasteride/minoxidil/tretinoin formulation (microneedling and tretinoin both enhance the effect minoxidil). My skin heals a lot easier from the microneedling, and I have much less irritation from the tretinoin. I'm currently not the healthiest otherwise which didn't help matters, since I've gained quite a bit during the pandemic. I'm 27, and my fasting glucose a few months ago was 99, so not "clinically pre-diabetic", however in my opinion is definitely worrying for my age. But I never noticed the ill effects it was causing until I stopped. Interestingly, quitting cold turkey wasn't as difficult as I imagined. I didn't really have cravings, likely because it wasn't really tied to a physical ritual like vaping or smoking. But I could only do it because I had the week off from work. I couldn't focus or really do much besides watch videos and stare at the wall. I was grumpy but it wasn't unmanageable, but after a few days it felt like I had a really bad flu, apparently that can be an acute symptom of withdrawal. I could only sleep for a few hours at a time, so I had to do many short sleeps through the day and night. I hope this helps, I think there may be other people out there like me who are consuming extreme doses of nicotine. I recall there was a guy who wrote in a few months ago who used about the same daily dose of snus. 5. Discussions on Freedom [29:48] Ellen says: Hello! I really enjoyed your recent podcast discussion on freedom and the real dangers we are facing if we continue down this path. Thank you! It seems to me that the government wants us to feel alone, afraid, and to accept that we are the minority in our fight for freedom. By sharing your thoughts, I am reminded that we can make an impact if we stick together. We read a book with our nine year old recently that I thought I might share. It is called The Mysterious Benedict Society. Have you read it? There's also a TV show, modeled after the book, on Disney+. It is incredibly interesting and was filled with content to fuel discussions around freedom, control, courage, bravery, etc. and was a very sobering reminder of the challenges we face today. In the book, the antagonist uses radio signals and cell phone towers to send subliminal messages in order to control the minds of the citizenry. I was curious to know if you've read it or had any thoughts. :) Thank you for all that you do! -Ellen Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: You can find the transcript at https://robbwolf.com/2021/12/17/infant-leaky-gut-firefighter-fueling-excessive-nicotine-thrr095/

Stuff your Doctor should know
Exploring Mind & Body w/Drew Taddia

Stuff your Doctor should know

Play Episode Listen Later Dec 17, 2021 37:34


I join Drew Taddia on his show and talk GUT HEALTH!"Hi, my name is Drew Taddia and I'm a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.At Exploring Mind & Body, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth."Listen and subscribe to Drew Taddia's podcast Exploring Mind and body HEREAlso mentioned int he podcast Calm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% offThe next level of GUT HEALTHFlore' by Sungenomics You give them a poop sample they customize a probiotic for you. Excellent for anyone who has U. C., C. Diff, IBS, IBD, Leaky Gut, Crohn's, Use HGG25 for $25 towards your order CLICK HERE USE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account here for high quality B Vitamins, antioxidants, melatonin, digest and HCLSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.

Modern Medicine Movement
069: LECTINS: FRIEND or FOE? Can they really cause LEAKY GUT?

Modern Medicine Movement

Play Episode Listen Later Dec 16, 2021 44:02


069:  LECTINS:  FRIEND or FOE?  Can they really cause LEAKY GUT?Well, it depends on YOU, the Individual.  Some, in fact MOST people tolerate them just fine, provided they are cooked (who is going to eat a raw kidney bean or any bean for that matter) and we as a HUMAN race have been tolerating them for THOUSANDS of years.    (see below for more)For more on Dr. Hemingway, please visit his website, https://www.modernmedicinemovement.comThere you will be able to sign up for his FREE WEEKLY health newsletter athttps://www.modernmedicinemovement.comJUST SCROLL DOWN AND ENTER YOUR EMAIL ON THE WEBSITE FOR WEEKLY GOODNESS!AND... Dr. Hemingway's  NEW NATURAL HEALTH AND WEIGHT LOSS COURSE is NOW $100 off for ONE more WEEK only!  Get it NOW while you can!!  Price goes up to $197 in a week... ONLY $97 for this week only:)You can find the course here:         https://brookehemingway1.mastermind.com/masterminds/22790OR GO TO:   mastermind.comand do search for Hemingway and it will pop up!If you want to meet Dr. Hemingway in person, he will be giving a keynote talk at the ALIGN AMBITION personal development conference Jan 12-14 in Scottsdale Arizona; also featuring the likes of Dave Hollis, Heidi Powell, Jasmin Star, and Patrice Washington, Amberly Lago, Tiffany Peterson, and Brooke Hemingway.  It will be a ONCE IN A LIFETIME Experience.  Get your tickets today at aligneventslive.com It WILL SELL OUT!I would love to meet you and share my latest content and a sneak preview of my upcoming BOOK!  Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:www.modernmedicinemovement.comon Instagram at @modermedicinemovement or @alohasurfdocAsk to join his FREE Private Facebook health Group with weekly LIVE educational sessions entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=shareAlthough Dr. Thomas Hemingway is a physician, he is NOT your physician and is NOT to replace your primary care physician/health care provider. This podcast is NOT to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and NOT medical advice. Please consult your physician/health care provider should you have any medical questions or before trying any new practice. ***(Continued from above) Interestingly, though, some health influencers and even doctors have worked hard to get us to FEAR LECTINS which I really do NOT feel is warranted.  In fact, there is NO significant human data that I am aware of that shows that completely eliminating lectins from your diet will make you any healthier or cure or treat any specific illness whether it be arthritis or other auto-immune or inflammatory disorders though there are some that want us to think that.So what are lectins anyway? They are a type of plant protein which binds to carbohydrates and is found in many plant based foods, known as a phytochemical, which can cause issues in some people, though mostly when the foods that contain them are eaten raw.  Take for example, the case of a kidney bean; if you were to eat it raw, though almost no one would, it could make you violently sick due to the contained lectins that have not been deactivated by the HEAT of Cooking.  The typical foods that contain lectins are beans or legumes, potatoes, wheat, grains, and the nightshade vegetable family (tomatoes, eggplants, peppers, potatoes).  Lectins, as mentioned are plant chemicals which bind to carbohydrates and can limit or impair the nutrient absorption as in the case of the soybean for example, so eating raw soybeans will not prov

NutritionFacts.org Video Podcast
Avoid These Foods to Prevent a Leaky Gut

NutritionFacts.org Video Podcast

Play Episode Listen Later Dec 15, 2021


Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier.

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

CONCERNED ABOUT lEAKY GUT Why You Should Be w/ Leaky Gut Your body is under attack and you don't even know it. Many symptoms can be happening and yet you have no idea where or why. So you take an Advil or Aleve and don't pay much attention to the symptoms. Then you learn to live with the symptoms because they are minor and nothing to worry about. So you think. Were you aware that your immune system is mainly in the intestines? It is estimated that 80% of your immunity resides in the gut. The body was designed to protect you from harm's way. The immune system tries to keep law and order inside our bodies by keeping bad things like bugs and viruses in check. We rely on good bacteria to keep the bad bacteria from taking over. When a bug or virus escapes the good bacterial environment in your intestine they create problems with inflammation. There are certain endotoxins that are created when the bugs break loose. The big-name for these endotoxins are cytokines which produce what is called a cytokine storm. This is where the body attacks the endotoxins and produces macrophages that create inflammation. In the short term, this is not a bad thing because the macrophages are doing their job. When there is prolonged exposure to these endotoxins the body is constantly inflamed. Inflammation is a problem for your brain. An inflamed brain is not healthy for you in the long run. So let's try and dumb this down to layman's terms. The wall around your intestine cannot keep the bugs from leaking out. The bugs can sneak past the blood-brain barrier thus causing the cytokine storm. The constant presence of these macrophages can lead to a host of autoimmune symptoms that can take years to manifest with clinical symptoms. Then the problem tends to be addressed with medications to deal with symptoms but not fix the walls of the intestines meant to protect you. Everyone by now has heard about the benefits of probiotics. These help seed your intestines with nutrients to keep the good bacteria strong. The good bacteria will keep the bad bacteria in check. I personally recommend a good probiotic with a good prebiotic to give your immune system a fighting chance to keep inflammation in check. Core Health Darien is located at 551 Post Road in Darien. We can be reached at 203-656-3636Dr.Brian McKayCore Health Darien

Healing Arts
What Foods to Eat For Better Health Part 2

Healing Arts

Play Episode Listen Later Dec 11, 2021 20:36


If you want to learn about what foods to eat for optimal health this is the second part of a podcast that gives details on how to do just that.  Dr. Armitstead explains what cow milk is the healthiest and the need to avoid soy and corn in your diet.  It's trickier than you think! She also explains how if you don't eat specific for your body type then leaky gut and food sensitivities can occur.  Lectins in food can be a cause of leaky gut.  She shares with you what foods to avoid when eating lectin-free and why it's best to get muscle tested to see what specific foods are  bothering you.  Lastly, she talks about the health benefits of chocolate and which chocolate is healthiest to eat. References:Studies Showing Adverse Effects of Soy: http://www.westonaprice.org/wp-content/uploads/FDASoyReferences.pdfWhole Fat Milk is Best Studies: https://pubmed.ncbi.nlm.nih.gov/26912496/https://academic.oup.com/ajcn/article/104/6/1657/4668588Plant Based Calcium Sources: http://healingartsnyc.blogspot.com/2018/06/got-milk-if-not-try-these-other-calcium.htmlEmpty Harvest by Dr. Bernard Jensen https://www.goodreads.com/book/show/349668.Empty_HarvestLeaky Gut Podcast https://healingarts.buzzsprout.com/894679/4084652-digestion-leaky-gut-and-lectinsPlant Paradox by Dr. Gundry https://drgundry.com/books/High Libido Diet: https://healingartsnyc.blogspot.com/2015/04/the-high-libido-diet.htmlMake Your Own Chocolate: https://healingartsnyc.com/raw-chocolate

Prep Life
Leaky Gut

Prep Life

Play Episode Listen Later Dec 7, 2021 33:22


Have you wondered what Leaky Gut is and how you can go about preventing it? If so listen in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger fill you in. Leaky gut occurs when the tight  junctions between cells of your intestinal lining are compromised and can no longer protect you from foreign invaders, leading to inflammation and hormonal disruption. Some of the Key Takeways from the podcast: Your female hormones, your gut and your micro biome are intimately connected A healthy gut is essential for removing excess estrogen and avoid hormone imbalances Top causes of leaky gut include antibiotics, BC pills, chronic stress, high sugar diets, and low fiber diets Gut imbalance may be a cause for weight gain L-glutamine  https://1stphorm.com/products/glutamine/?a_aid=glamgirlbikini , omega 3shttps://1stphorm.com/products/digestive-enzymes/?a_aid=glamgirlbikini , NAC, zinc, vit D, slippery elm, chamomile, marshmallow root, probiotics, and digestive enzymes are helpful supplements to heal the gut Staying well hydrated throughout the day. Be conscious, however, of your intake at mealtime: Drinking while you eat can dilute the enzymes needed to break down your food. Considering intermittent fasting — a shortened eating window gives your digestive tract a break and may help you feel better. Eating a solid, nutrient-dense diet that's high in produce and focuses on fiber. Lifestyle Strategies to support your gut: Eat in a relaxed environment Practice mindful Eating. Be present with your food Avoid drinking lots of fluids with your meals Reduce stress Avoid moderate to intense exercise an hour after eating (rest and digest) Practice deep breathing as often as possible GI Advantage https://1stphorm.com/products/gi-advantage/?a_aid=glamgirlbikini  You can find us on Instagram @preplifepodcast Apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/ 

Darmglück
DG126: Die Heuschnupfen-Behandlung beginnt im Winter

Darmglück

Play Episode Listen Later Dec 7, 2021 23:27


Was ist Heuschnupfen? Der Begriff Heuschnupfen ist ein wenig irreführend. Eigentlich müsste es eher Pollenschnupfen heissen, denn man ist ja auf Pollen allergisch und nicht auf Heu.   Der Heuschnupfen ist eine Allergie im klassischen Sinne: also eine Typ 1 Allergie. Über Histamin habe ich ja schon in der letzten Folge mit Dr. Florian Bilz gesprochen, wenn dich das Thama interessiert, höre dir das gerne im Anschluss auch noch an! https://www.arktisbiopharma.ch/darmglueck-folge-125-histaminose-histaminintoleranz/   In dieser Episode spreche ich unter anderem darüber: Was ist Heuschnupfen? Wie wird Heuschnupfen von der Schulmedizin bekämpft? Was sind Ursachen von Heuschnupfen Warum hat der Darm was mit Heuschnupfen zu tun? Welche Rolle spielt Leaky Gut? Was ist unser Ansatz in der Behandlung von Heuschnupfen? Warum solltest du im Winter mit der Heuschnupfen-Bekämpfung starten?   Links die in der Folge erwähnt wurde https://www.arktisbiopharma.ch/shop/vitamine/vitamin-b6-histahit/ https://www.arktisbiopharma.ch/shop/aminosaeuren/l-glutamin/ https://www.arktisbiopharma.ch/shop/pflanzenstoffe/akazienfasern-pulver-grow/ https://www.arktisbiopharma.ch/shop/colostrum/colostrum-strong-kapseln/   DG124: Antientzündlich und natürlich – Meine Ernährungsempfehlung bei Leaky Gut https://www.arktisbiopharma.ch/darmglueck-folge-124-ernaehrungsempfehlung/   DG069: Was tun bei zu viel Stress? Gespräch mit Kristina von Fuchs https://www.arktisbiopharma.ch/darmglueck-folge-069/,   DG070: Blitz-Entstressung mit ätherischen Ölen und Gewürzen – Interview mit Dr. Sabine Paul https://www.arktisbiopharma.ch/darmglueck-folge-070/   oder DG107: Ernährung ist bei Allergien nur der erste Schritt – Interview mit Nadja Polzin https://www.arktisbiopharma.ch/darmglueck-folge-107/     Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1 Mal anwendbar, nur auf nicht bereits rabattierte Produkte)   Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. https://www.arktisbiopharma.ch/shop https://www.arktisbiopharma.de/online-shop

Beyond Wellness Radio
The Top 5 Nutrients to Address Gut Inflammation and Leaky Gut | Podcast #339

Beyond Wellness Radio

Play Episode Listen Later Dec 6, 2021 30:59


The Top 5 Nutrients to Address Gut Inflammation and Leaky Gut | Podcast #339 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Amino Acid Supreme: https://justinhealth.com/products/amino-acid-supreme TRruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Probio Flora: https://justinhealth.com/products/probio-flora-60-caps Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy Betaine HCL Supreme: https://justinhealth.com/products/betaine-hcl-supreme Genova NutErval: https://justinhealth.com/products/genova-nutreval-fmv Podcast Transcription: https://justinhealth.com/the-top-5-nutrients-to-address-gut-inflammation-and-leaky-gut-podcast-339/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Whenever you are worried about your gut health and having inflammation, Dr. J and Evan are here to share five essentials that may help you. Lessen your intake of highly processed foods, refined carbs, sugar, artificial sweeteners, and alcohol. Opt instead for anti-inflammatory foods like fruits, vegetables, spices, and healthy fats but, if you suspect that several foods are triggering inflammation in your gut, it might be worth giving an elimination diet a try. It may require removing foods from your diet that you suspect are connected to your gut problems for roughly two to three weeks at a time. Inflammation in your gut may cause a host of harmful health symptoms, from fatigue to irregular periods and chronic constipation. However, a few changes to your diet and lifestyle might be vital to helping you control these symptoms and improve your gut health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

In Search of Reality
Episode 89: Leaky Gut Code

In Search of Reality

Play Episode Listen Later Dec 5, 2021 41:59


David & Carla Meine join us for this weeks interview. David is a cancer survivor and author of Eating to Live: Unlocking the Leaky Gut Code. They make a great team as Carla is an expert on leaky gut, Carla is a certified functional nutrition counselor. We discuss Davids fight with cancer as he overcame 21 tumors, leaky gut, neuropathy, and body inflammation. Carla shares keys to understanding diet and increasing overall health and healing the gut. Their company Eating to live offers a program that is helping others overcome inflammation, weight loss, and getting off medication. They provide 108 healthy recipes that people can introduce into their diet helping to improve your overall lifestyle. www.eatingtolive.com Website: www.insearchofrealitypodcast.com Facebook:https://www.facebook.com/In-search-of-reality-podcast-103619891320439/  Instagram: www.instagram.com/insearchofreality Twitter: www.twitter.com/@insearchreality  Youtube: https://www.youtube.com/channel/UCdpJBb2DAPw0w9_u6vU8z8Q?view_as=subscriber

Mindful Microbia - alles über einen gesunden Darm, einen stressfreien Kopf & wie du beides bekommst
Emulgator "Carboxymethylcellulose": schädlich für das Darm Mikrobiom und Risiko für Colitis und „Leaky Gut“

Mindful Microbia - alles über einen gesunden Darm, einen stressfreien Kopf & wie du beides bekommst

Play Episode Listen Later Dec 3, 2021 14:41


mit Dr. Sarah Schwitalla Emulgatoren sind als Lebensmittel-Zusatzstoffe, die seit der Industrialisierung von Lebensmitteln ab den 1960ern in Hunderten Produkten zu finden: Saucen, Schokolade, Kuchenglasur, Eiscreme, Suppen, Babynahrung, Yoghurt u.v.m. Sie machen das Ganze cremiger und vor allem haltbarer. Sie sind jedoch leider NICHT unbedenklich wie viele präklinische Untersuchungen längst gezeigt haben und mittlerweile liegen die ersten Studien auch im Menschen vor: insbesondere die Darmflora, die Darmschleimhaut und die Darmbarriere Funktion werden durch die Substanzen stark in Mitleidenschaft gezogen. Eine aktuelle Human-Studie belegt den bedenklichen Effekt nun auch im Menschen.

Beyond Wellness Radio
The Top 5 Common Digestive Supplement Mistake - HCL, Enzymes and Bile Support | Podcast #338

Beyond Wellness Radio

Play Episode Listen Later Dec 1, 2021 35:33


The Top 5 Common Digestive Supplement Mistake - HCL, Enzymes and Bile Support | Podcast #338 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv Genova ION Profile: https://justinhealth.com/products/genova-ion-profile Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test DUTCH Adrenal Test: https://justinhealth.com/products/dutch-adrenal-test Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat Betaine HCL Supreme: https://justinhealth.com/products/betaine-hcl-supreme Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme Digest Synergy: https://justinhealth.com/products/digest-synergy Liver Supreme: https://justinhealth.com/products/liver-supreme Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth As a functional medicine practitioner, Dr. and Evan Brand see many clients who take dietary supplements regularly. But, as simple as it sounds, supplementing can confuse—and people often make mistakes. Do you think you're taking all the proper nutrients and that you're taking them the appropriate way? Let's learn some common errors people make. Dr. J highly recommends that you avoid having the symptoms cured rather than the source. Don't just accept your signs and symptoms as usual; consult your doctor and express your concerns. Your doctor may advise you to do diet modifications and have yourself tested to find out the root cause and fix it. Also, watch out for over stressing. Stress can affect your decision-making and as well as your gut health. Another reason can be chewing your food too quickly that makes your digestive system suffer, inadequate water intake, or very few fibers in your diet. To understand all these and more, make sure to watch the entire podcast, like, subscribe, and learn the tests that you probably need to have your issues fixed! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Doctor's Farmacy with Mark Hyman, M.D.
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Leaky Gut

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Nov 30, 2021 18:45


Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor's Farmacy Podcast page in Apple Podcast. In this teaser episode, you'll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on leaky gut with Dr. Cindy Geyer. Want to hear the full episode? Subscribe now. With your 7 day free trial to Apple Podcast, you'll gain access to audio versions of:- Ad-Free Doctor's Farmacy Podcast episodes- Exclusive monthly Functional Medicine Deep Dives- Monthly Ask Mark Anything Episodes - Bonus audio content exclusive to Dr. Hyman+Trying to decide if the Dr. Hyman+ subscription for Apple Podcast is right for you? Email my team at plus@drhyman.com with any questions you have. Please note, Dr. Hyman+ subscription for Apple Podcast does not include access to the Dr. Hyman+ site and only includes Dr. Hyman+ in audio content. See acast.com/privacy for privacy and opt-out information.

Health Babes Podcast
#034: Overcoming Leaky Gut, SIBO, & Other Imbalances with a Gutsy Girl

Health Babes Podcast

Play Episode Listen Later Nov 23, 2021 37:04


In this episode Dr. Campbell and Dr. Hohn discuss all things gut related with Sarah Kay Hoffman. She enlightens us about her gut healing journey and how that experience influenced the way she helps others work through their autoimmune issues, infertility, ibd, sibo, and adrenal fatigue.

Learn True Health with Ashley James
469 New Info on Healing The Gut, Reversing Autoimmune Disease, Restoring Brain Function, Decreasing Inflammation, Reversing Leaky Gut, & Food Sensitivities, with Functional Medicine Foods, Supplements, & Labs You Should Know About, Dr. Tom O'Brya

Learn True Health with Ashley James

Play Episode Listen Later Nov 22, 2021 128:26


Use the coupon code LTH at livingthegoodlifenaturally.com for the biggest magnesium soak and cream sale of the year! Dr. Tom's Books & DVDs: Betrayal -- The Autoimmune Disease Solution They Are Not Telling you About -- 7 Part Series Plus 2 Q&A's -- Dr Tom O'bryan -- DVD Set https://amzn.to/3HIqno9 You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had: https://amzn.to/3DITVQh The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease https://amzn.to/3FE2uw9      

Living With PSC
The Relationship Between PSC & IBD, the "Leaky Gut" Hypothesis, Microbiota, and more: A Discussion with Dr. Steven O'Hara, Mayo Clinic

Living With PSC

Play Episode Listen Later Nov 18, 2021 31:45


PSC Partners Seeking a Cure is pleased to present Living With PSC, a podcast moderated by Niall McKay. Each month, this podcast explores the latest research and knowledge about primary sclerosing cholangitis (PSC), a rare liver disease. From patient stories, to the latest research updates from PSC experts, to collaborations that are necessary to find better treatments and a cure, this podcast has it all! In episode 28, Host Niall McKay talks with Dr. Steven O'Hara, PhD, Associate Professor of Medicine, Assistant Professor of Biochemistry and Molecular Biology, and Research Scientist, Division of Gastroenterology and Hepatology at Mayo Clinic. They discuss the search for treatments and a cure for PSC.   "We're interested in the gut microbiome, of course, because we know there's a link between inflammatory bowel disease and primary sclerosing cholangitis," says Dr. O'Hara. "The multitude of microorganisms in the gut certainly influence many different diseases. There's increasing evidence that it may influence PSC, as well. So, our link would be what's happening in the gut...How does it actually affect the biliary epithelial cell function in this disease?"

The Adversity Advantage
The Warning Signs of an Unhealthy Gut Microbiome & What To Do to Fix it w/ Dr. Will Bulsiewicz

The Adversity Advantage

Play Episode Listen Later Nov 18, 2021 60:20


Is your gut slowly killing you? Find out why! Dr. B's episode was the MOST downloaded in 2020 and he comes back today for round two!  In this episode, Dr. B digs deep into how integral our gut microbiome is. Our gut health, as backed by science, affects our mood, our health, our energy, and how we connect with the people around us. Also, exercise and proper food intake is not enough to sustain a healthy lifestyle, you need to put your bowels in the right rhythm too! Dr. Will Bulsiewicz (@theguthealthmd), MD MSCI, (a.k.a. Dr. B) is a board certified gastroenterologist and gut health expert. Every day, he helps patients and members of his #plantfed community bounce back from restrictive and over-hyped diets, and into a whole new way of living and eating that produces the results they really want… permanently. What I Discuss with Dr. Will Bulsiewicz: 00:00 Intro 01:31 Welcome back, Dr. B! 03:06 Is the hype on gut health justified? 06:32 Have you heard of The White Lotus show? 09:38 Time spent on social media takes away your self-time 13:38 What is Dysbiosis? 17:43 A supportive community helps us perform and persevere  23:56 We share our microbiome with people that we cohabitate with 27:19 What's really happening on the inside? 28:59 Exercise without proper diet is just horrible 33:31 Signs that tell you have gut issues 37:14 Understand the root of the problem 39:11 The big three of food sensitivity 46:40 It's not gluten sensitivity, it's damaged gut microbiome 49:55 Dietary choices that reduce health risks 52:20 We need our bowels to be in a good rhythm 55:58 Dietary approach that is plant predominant    Did you enjoy this episode? Check out past episodes for more information-packed conversations that can help improve your lifestyle, or leave us a review!   Episode Resources: The Plant Fed Gut Dr. B is on Instagram and Facebook   More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order        

Dr. Serge The Nutrition Scientist
CONNECTION BETWEEN LEAKY GUT & AUTOIMMUNE DISEASE PODCAST 160

Dr. Serge The Nutrition Scientist

Play Episode Listen Later Nov 17, 2021 8:06


IN THIS EPISODE DR SERGE DISCUSSES THE CONNECTION BETWEEN THE LEAKY GUT & AUTOIMMUNE DISEASE.

The mindbodygreen Podcast
351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D.

The mindbodygreen Podcast

Play Episode Listen Later Nov 17, 2021 39:39


Marvin Singh, M.D.: “70% of our immune system sits in our gut microbiome. It's silly not to look at that when you're looking at your whole health.”  Singh, an integrative gastroenterologist, joins mbg co-CEO, Jason Wachob, to discuss the new science of caring for your gut, plus: - What is precision health care (02:12) - Five lab tests for gut heath assessment (03:27) - What you need to know before getting a colonoscopy (24:26) - How to tell you have issues with the integrity of your gut lining (29:23) - The ultimate food list for gut health & overall well-being (31:51) Referenced in the episode: - Singh's book, Rescue Your Health. - BiomeFX. - mbg Podcast episode #22, with Mark Hyman, M.D. - Nutrigenomix. - An article explaining how 23AndMe was not accurate in giving results for BRCA gene. - 3x4 Genetics. Feel your best during the holidays with mbg's return to balance bundle+.* Visit mindbodygreen.com/balancebundle and use the code BALANCEPOD to receive 30% off your order, valid only through November 27th. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Healthful Gypsy
A Functional Approach to Weight Loss Resistance with Shalin Vitez

Healthful Gypsy

Play Episode Listen Later Nov 13, 2021 42:27


Shalin Vitez is a Functional Diagnostic Nutrition® Practitioner, an ADAPT-certified Functional Health Coach, and a Mind-Body-Spirit-Release Practitioner. She helps women who have tried every diet under the sun to break through their weight loss resistance to feel confident and alive in their dream body. In her virtual practice she specializes in supporting women who deal with: Mystery weight gain, Weight loss resistance,Chronic Fatigue Syndrome, Mitochondrial Dysfunction, Hormonal Imbalances, Leaky Gut, Gut Dysbiosis (Parasites, Candida, SIBO, GI-Issues), Biotoxin Illness (Mold Illness, Lyme & Co-Infections). IN THIS EPISODE: 1) Weight Loss Resistance - Weight loss Resistance being unresponsive to diet & exercise - Causes of Weight Loss Resistance (Mold, Lyme & Co., Parasites, Environmental Toxins) - Fat Storage as a protective mechanism of the body (to prevent damage in tissues and organs) - How to resolve Weight Loss Resistance (By following a certain order of operations) 2) Parasites - Main Sign & Symptoms of a Parasitic Infection - Parasites and the Full Moon - Difficulty to test for parasites and the reason why (biofilm) - Reason why we need to treat parasites always FIRST, when dealing with co-infections - Parasites and Hormone Connection (Cortisol & Estrogen&Testosterone) 3) Mold and Weight Loss Resistance - what is mold exactly - how it causes WLR in the body (high cytokine storm, leptin resistance) - Parasite-mold connection 4) Hormones - Root causes of hormonal imbalances Reach Shalin: IG & Facebook: shalinvitez www.shalinvitez.com Reach Kat: https://www.katkhatibi.com/ IG: https://www.instagram.com/katkhatibi/ FB: https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off any single supplement! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

The Doctor Is In Podcast
718. Sleep Apnea, Hypertension & Leaky Gut

The Doctor Is In Podcast

Play Episode Listen Later Nov 11, 2021 27:13


Dr. Martin pontificates on sleep apnea, hypertension and their connection to leaky gut in today's episode. He reviews a recent study by the Journal of Clinical Sleep Medicine.  

Revolution Network with Dr. Jason Dean
The Good and the Bad, Reclaiming our Children and "Their" Game Plan. Also, I angered the Weed World

Revolution Network with Dr. Jason Dean

Play Episode Listen Later Nov 9, 2021 127:35


We are going to review the weekend, the good and the bad. Are you kids sucked into the demon world with the likes of celebrities like Travis Scott? What is "Their" Game Plan? I give you a sneak peak.   I mess with the Weed World today. Band-Aids will not fix the Source of the problem.   When our Soil is wiped out, Parasites move in. The same as your Gut. Parasites invade and spread Glyphosate, Heavy Metals, Bacteria and MORE.   Detox Parasites as fast as possible Protocol with Dr. Dean's Clinical Protocol- www.FullMoonProtocol.com   Kids Full Moon Protocol - https://bravetv.store/products/kids-parasite-protocol-amoeba-chord?variant=40088621613218

Beyond Wellness Radio
Why is My Digestion Broken - Lab Test Interpretation of GI MAP with Lisa Pomeroy | Podcast #335

Beyond Wellness Radio

Play Episode Listen Later Nov 9, 2021 79:17


Why is My Digestion Broken - Lab Test Interpretation of GI MAP with Lisa Pomeroy | Podcast #335 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation References: https://pomeroyinstitute.com/ https://pomeroynaturalhealth.com/ Recommended products - DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Podcast Transcription: https://justinhealth.com/why-is-my-digestion-broken-lab-test-interpretation-of-gi-map-with-lisa-pomeroy-podcast-335/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Review us at: http://www.beyondwellnessradio.com/itunes 0:00 - Introduction 3:31 - GI MAP Interpretation from a sample patient In today's podcast, Lisa Pomeroy, specializing in traditional neuropathy, is joining Dr. J to talk about GI function, GI issues, GI testing, and the Ion panel. The digestive system is a winding and extensive part of the body. It ranges from the mouth to the rectum. The digestive system assists your body in absorbing vital nutrients and is responsible for getting rid of waste. Because there are so many types of digestion issues, you might mistakenly dismiss them. Dr. J and Lisa emphasize that it's essential to understand the root cause of digestion issues — as well as emergencies — so you know when to talk to a functional doctor and have yourself tested. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Beyond Wellness Radio
Glyphosate and Chemical Detox | Podcast #334

Beyond Wellness Radio

Play Episode Listen Later Nov 3, 2021 26:51


Glyphosate and Chemical Detox | Podcast #334 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Organic Grass Fed Meat - https://justinhealth.com/products/organic-grass-fed-meat Emulsi D Supreme - https://justinhealth.com/products/emulsi-d-supreme TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen TruKeto Collagen - https://justinhealth.com/products/truketo-collagen Detox Aminos - https://justinhealth.com/products/detox-aminos Heavy Metal Clear - https://justinhealth.com/products/heavy-metal-clear Water Filtration Devices - https://justinhealth.com/products/water-filtration-devices Whole house water filter - https://justinhealth.com/waterfilters Clearly Filtered - https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.com/glyphosate-and-chemical-detox-podcast-334/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Most people don't realize that glyphosate is not just found in farm fields and on GMO crops but is lurking in your next-door neighbor's garage and your neighborhood park, on the local golf course, or in your kid's playground. You can find glyphosate on nearly 100 non-GMO food crops, including vegetables, fruit, nuts, seeds, and cereals like wheat and oats. You can find it in wine, beer, ice cream, and pretty much everything else. Also, you wouldn't imagine in a whole host of ingredients, such as corn starch, beet and cane sugar, and even honey! Glyphosate interrupts the body's ability to turn natural sulfites from food into sulfates that the body needs to detox and stay healthy. High sulfate levels heal the gut while supporting the absorption of many vital nutrients. Sulfates assist in clear brain fog and improve memory through increased blood flow. Some suggested things to detox are drink and bathe in purified, start organic food from trusted sources, and if you can, grow your organic fruits, veggies, and herbs – it's easier than you think! Detox the liver and kidneys - these help the body eliminate glyphosate through urine. Also, focus on having two to three bowel movements every day. It might sound hard to achieve, but it will be smooth when you start changing your diet! Eliminating toxins through the bowels is key to detox. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Inspire Healthy Harmony.....  Health Transformation, Functional Medicine, Mindset Coaching for Women
Unfunc your Gut with Functional Medicine Physician Dr. Peter Kozlowski

Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women

Play Episode Listen Later Nov 3, 2021 32:23


Now listen, if I say the words gut health, I'm going to make the assumption that this is not on your priority list. You have a lot going on. The average person isn't thinking about gut health unless you are having issues. But what if I told you that gut health is the essential cornerstone to your overall health? That your joint pains, skin rashes, frequent illness, gastrointestinal distress and depression are all connected. It all comes back to your gut. That up to 75% of your immune function comes from your gut, 95% of your serotonin that feel good hormone is manufactured in your gut. If you want to look good and feel good, the secret lies in gut health. But don't take my word for it. Listen to my guest, leading gut health expert, author and Functional Medicine doctor, Dr. Koz. This is our hot topic today on the Healthy Harmony podcast. Dr. Peter Kozlowski, affectionately known as Dr. Koz, is a Functional Medicine physician with a specialty in gut health and the author of Unfunc your Gut - Boost your Immune System, Heal your Gut and Unlock your Mental, Emotional and Spiritual Health. Dr. Koz sees patients virtually and in person in his Chicago, Illinois and Bozeman, Montana offices. In Part 1 of this two-part series, Dr. Koz breaks down... How Functional Medicine is uniquely qualified to treat chronic disease What does good gut health look like? What destroys our gut health? Gut Health Testing Probiotics The link between Leaky Gut and Inflammation SIBO (Small Intestinal Bacterial Overgrowth) Gut Health and Skin Health Gut health is a complicated science! What I absolutely LOVE about this podcast is that Dr. Koz has fantastic analogies and is easy to understand! Listen and learn. Before you go...most of you listening have no idea about health coaching. Because you have either had a bad experience or no experience at all. If listening to these hot topics on the podcast make you feel a little overwhelmed, please know you don't have to figure it out alone. I do have a limited number of 1 hour virtual health coaching spots available. One might have your name on it. Go to inspirehealthyharmony.com/coaching to learn more And here is the link to purchase Dr. Koz's book Unfunc your Gut --- Send in a voice message: https://anchor.fm/inspirehealthyharmony/message

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

If you have leaky gut, don't neglect this key nutrient! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

The Cabral Concept
2092: Case Study: What Leaky Gut Looks Like with Food Sensitivities (CS)

The Cabral Concept

Play Episode Listen Later Oct 28, 2021 22:40


Rounding out our week on reducing bloating and improving digestion, today I'd like to share with you a specific case study on “leaky gut.”   I'm always trying to bring you real-world actionable tips, and on this case study, we're going to examine food sensitivities and potential increased intestinal permeability…   For all the details check out today's case study on what leaky gut looks like with food sensitivities - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2092 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Health Babes Podcast
#030: The Gut-Brain Axis, Mold & More

Health Babes Podcast

Play Episode Listen Later Oct 26, 2021 45:02


Dr. Campbell and Dr. Hohn host Brendan Vermeire, a Mental and Metabolic Health Scientist, Researcher, and Functional Medicine Educator. Listen as they dive into the gut and brain connection  and how mold, mycotoxins, and other pathogens are a primary driving force behind chronic disease. TOPICS:
 Meet Brendan Vermeire (00:55) The Gut-Brain Axis (07:06) Drivers of Leaky Gut/Brain (13:50) Microglial Activation Syndrome (17:25) The Mental Map (22:36) Mold (27:25) MORE FROM THE HEALTH BABES: 
Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!   Find more from Brendan Vermeire on his website MetabolicSolutionsllc.com Follow Brendan on Instagram @the_holistic_savage Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube   Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE    

High Intensity Health Radio with Mike Mutzel, MS
Obese, Poor Metabolic Health Spread More Virus (viral load deep dive)

High Intensity Health Radio with Mike Mutzel, MS

Play Episode Listen Later Oct 21, 2021 32:39


Various studies have found a correlation with obesity, poor metabolic health (insulin resistance) and higher viral loads and spread. In this session we summarize this body of research, suggesting it's our moral obligation to get and stay physically fit, metabolically healthy. Support Healthy Hydration and Exercise Performance with the new Electrolyte Stix by MYOXCIENCE Nutrition: https://bit.ly/3uAWrV6 **Pre-Sale Discount Ends October, 31st 2021** Link to Video, Images and Show Notes: https://bit.ly/3B2Jfd5 Time Stamps: 0:00 intro 0:45 Viral load and Obesity 1:20 Fast food companies 2:40 Gut health and infections 2:48 Fast food is part of the problem 5:47 Eating local, why it's important 7:37 High glucose increases viral load 8:57 Importance of HBA1C 9:26 Influenza and Obesity 9:58 Obesity may drive viral variants 10: 17 Viral load and Obesity 11:40 New Electrolyte 12:37 Viral load and Obesity 14:00 Mike's infection story 16:53 IL-6, Inflammation and viral load 18:43 Viral Load and high blood pressure, Obesity 20:30 Viral load and BMI 23:28 Obesity, Leaky Gut and Lung Issues

Interactive Body Balance with Mike Daciuk
How To Heal Your Gut On The Inside And Out

Interactive Body Balance with Mike Daciuk

Play Episode Listen Later Oct 18, 2021 11:15


Today we help people heal their gut and lead a healthier life.  Enjoy.  www.mikedaciuk.com

The Wellness Mama Podcast
484: Steve Wright on Tributyrin Breakthrough Molecule for Microbiome, Histamine and Leaky Gut

The Wellness Mama Podcast

Play Episode Listen Later Oct 4, 2021 49:46


I’m excited to have Steve Wright back on the podcast today. He’s the founder of healthygut.com and has a lot of expertise specific to gut and health issues. I wanted to bring him back to talk about the promising research on tributyrin, which is a new molecule that I’ve been using that helped in my …