Podcasts about wheat belly

Former interventional cardiologist Dr. William Davis left traditional cardiology after his mother died months after a successful angioplasty. What he discovered challenges everything mainstream medicine teaches about heart disease.Standard cholesterol testing is outdated. The real drivers of cardiovascular disease are small LDL particles created by wheat, grains, and sugars, amplified by gut microbiome disruption. Coronary calcium scores predict heart attacks far better than cholesterol levels, yet conventional treatments like statins show zero impact on plaque progression.Dr. Davis reveals how antibiotic overuse has left half the US population with small intestinal bacterial overgrowth, driving not just digestive issues but heart disease, obesity, autoimmune conditions, and neurological decline. Eliminating wheat and grains while restoring beneficial bacteria like Lactobacillus reuteri can make dangerous particles disappear.He also exposes the dangers of conventional weight loss: calorie restriction causes 25% muscle loss, permanently slowing metabolism and leading to early death despite temporary improvements. His new book Superbody offers an alternative focused on muscle preservation and microbiome restoration.This conversation fundamentally reframes how diet, gut health, and heart disease connect.Contact Info : Dr. William Davis - Facebook: https://www.facebook.com/drwilliamdavishealth/ Website: williamdavismd.com LinkedIn: https://www.linkedin.com/in/drwilliamdavis/ Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Dr. William Davis discusses How to Lose Visceral Fat with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights       Dr. William Davis is a cardiologist and author of the bestselling books Wheat Belly and Super Gut and his newest book is Super Body.  His website is DrDavisInfiniteHealth.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show partner:  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/682

Today, I am delighted to welcome Dr. William Davis, a cardiologist and New York Times bestselling author of the Wheat Belly series. He is also the author of Undoctored, Super Gut, and his latest book, Super Body. In our conversation, we dive into the toxic diet industry and how it profits from repeatedly delivering wrong messages. We explore physiological changes in body composition that contribute to poor metabolic health and inflammation, the dangers of ectopic fat, and the influence of our environment. Dr. Davis explains the weight loss Ponzi scheme and how muscle loss drives changes in body composition. We also unpack the gut-muscle axis, the role of the microbiome in muscle building, SIBO and treatment options, and examine the broader effects of oxytocin on body composition, touching on the benefits of replacing lost biological compounds, like collagen and hyaluronic acid, the impact of Max, the microbiota, and accessible carbs, along with practical takeaways to support healthier living and better body composition. This conversation with Dr. Will Davis is incredibly insightful, and I look forward to having him back to discuss the female and vaginal microbiomes. IN THIS EPISODE, YOU WILL LEARN: The specific probiotic strain that influenced body composition in a clinical trial The benefits of fiber for your metabolism and fat distribution The role of collagen and hyaluronic acid in joint, skin, and vascular health How animal-based fibers affect the microbiome differently from plant fibers The value of fermented foods for cultivating beneficial gut microbes The long-term risks of restrictive diets  How declining estrogen alters immune function in women The lasting impact of antibiotics and past treatments on gut microbiota How to prepare your gut for a thriving microbial ecosystem The surprising effects of foundational probiotic interventions on mood and social behavior Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. William Davis On his website  YouTube Blog Defiant Health (Podcast) Books

What if your yogurt could boost mood, gut, skin, and heart health? In this episode of Vitality Made Simple, Dr. William Davis explains how a simple heart scan, the right nutrients, and his ‘supergut yogurt' can transform your heart and gut health at the same time. Learn how nurturing your microbiome can lift your mood, smooth your skin, shrink your waistline, and keep your body strong for life.Dr. William Davis is a cardiologist turned health pioneer who believes genuine wellness doesn't come from prescriptions—it starts with understanding your body's natural design. After over two decades of practicing conventional cardiology, he realized that true healing meant moving beyond drugs and procedures to address the real root causes: poor nutrition, nutrient deficiencies, and a disrupted microbiome.Through his research and programs, he has helped thousands reverse chronic conditions, shed weight effortlessly, sleep more deeply, and even regain youthful energy—all by restoring balance from within. His discoveries led to bestselling books like Wheat Belly and Supergut, and a thriving community of over 400,000 people following his ‘Infinite Health' lifestyle. Today, he empowers others to take control of their health naturally—with simple, science-based habits that renew vitality at any age.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Awakening isn't cute at first. When the wool lifts, you start seeing food, products, and “normal” habits with new eyes—and it can feel lonely. In this episode, Shilamida shares her early food awakening: from coupon-clipped fast food and candy-in-class to discovering how fluoride, gluten, dairy, corn, and food dyes were impacting her body, mood, and clarity.She talks about the pineal gland (your “third eye”) and why clearing it matters, the chi/energy of fresh foods vs. packaged foods, and the pivotal teachers and moments that shifted everything—from ditching the Dunkin' “light & sweet” to reading labels and watching inflammation drop. If you're standing at the edge of your own awakening, this one is your loving nudge to start with one swap and keep going.In this episode, you'll hear:Why awakening feels hard before it gets easy (and why that's normal)Fluoride, pineal gland clarity, and seeing through conditioningThe energetic difference between real food and packages with no chiEarly, practical swaps: toothpaste, gluten/dairy/corn, food dyesHow inflammation shows up—and how quickly your body can respondGiving yourself permission to learn, experiment, and choose better dailyMentions & ideas referenced:Acupuncture school lessons on nutrition & chi (Dr. Dave Mainetti)Kinesiology testing and discovering sensitivitiesBooks/voices referenced in passing: Wheat Belly, Dr. Joe DispenzaRecommended by ShilamidaRemedy - your starter path to cleaner living. If you're ready to swap the everyday products and pantry staples that don't love you back, Remedy helps you make simple, sustainable changes without the overwhelm. Think: easy swaps, label literacy, and a calmer, clearer body to match your awakening.Listen, share, and leave a rating if this episode supported you. The more of us who awaken, the less lonely it feels—and the easier it gets.

Thank you for tuning in for another episode of Life's Best Medicine. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. His books include Wheat Belly, Undoctored, and Super Gut. In this episode, Drs. Brian and William talk about… (00:00) Intro (04:33) What REALLY causes heart disease and how it can REALLY be prevented (13:20) Gut health and overall health (18:15) The carnivore diet, fiber, and gut health (26:33) What a TRUE heart-healthy diet consists of and why gut health is SO important (33:10) Chronic stress and gut health health (37:17) Why cholesterol is NOT the primary factor in heart disease (43:35) Why things change so slowly in medical standards of care (46:03) Problems with GLP-1 drugs (50:41) Dr. Davis' new book (54:30) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. William Davis: Website: https://drdavisinfinitehealth.com/ Twitter: https://twitter.com/williamdavismd?lang=en Instagram: https://www.instagram.com/drdavisinfinitehealth/?hl=en   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

On this episode of The Coach Debbie Potts Show, I welcome back repeat guest Dr. William Davis—cardiologist, bestselling author (Wheat Belly, Super Gut), and gut health pioneer—for a deep dive into anti-nutrients and your microbiome.

Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues? In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You'll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer's. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Susan Estrich welcomes Dr. William Davis, a cardiologist turned health crusader and bestselling author, to discuss his incredible journey and his fight to make America healthy again.Dr. Davis, best known for his #1 New York Times bestseller “Wheat Belly,” blew the lid off the dangers of modern wheat and how it contributes to obesity, diabetes, and heart disease. His follow-up books like “Super Gut” and “Undoctored” explore gut microbiome health, natural healing, and why the healthcare system keeps people sick instead of healthy.

Send me a text! I'd LOVE to hear your feedback on this episode!My special guest today is Dr. William Davis.  He is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut.Get ready to have your understanding of cholesterol and heart disease challenged. Cardiologist Dr. William Davis, bestselling author of the Wheat Belly series, joins us to expose the fundamental flaws in how modern medicine approaches heart health.Dr. Davis reveals why the conventional focus on total cholesterol and LDL is dangerously outdated. These measurements are crude approximations developed in the 1960s that fail to identify the real culprits behind heart disease. Instead, he explains why small dense LDL particles and triglyceride levels are far more meaningful indicators, and why coronary calcium scores provide the most direct evidence of actual heart disease risk.What's truly eye-opening is learning what causes these dangerous small LDL particles. Contrary to popular belief, it's not fatty foods like eggs or butter, but rather grains and sugars. The amylopectin A carbohydrate in wheat (even "healthy" whole grains) triggers small LDL formation more effectively than table sugar. This revelation explains why so many people following conventional "heart-healthy" low-fat, high-grain diets continue developing heart disease.Beyond diet, Dr. Davis delves into how nutrient deficiencies common in modern life—particularly vitamin D, magnesium, iodine, and omega-3 fatty acids—contribute significantly to heart disease risk. He also explores the critical role of gut health, explaining how Small Intestinal Bacterial Overgrowth (SIBO) affects approximately half the North American population and drives inflammation, insulin resistance, and heart disease.Perhaps most importantly, Dr. Davis empowers listeners with actionable knowledge about how to genuinely protect heart health without relying on statins, which he demonstrates provide minimal benefit while increasing diabetes risk. If you're concerned about heart health or have been told ySupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

When the first Wheat Belly book was released in 2011, it quickly leapt to centerstage, gaining a huge worldwide following. Millions of copies of the book were sold in 37 countries, the conversation was featured in major media from network news to Dr. Oz to . I don't believe that this was due to my personal charm or charisma, but because it worked: people experienced unexpected and substantial health and weight loss benefits even if such things had eluded them for years. Well, over those 15 years, memories have faded and, sadly, some people have gradually gravitated back to consuming this thing that was essentially created in a laboratory with geneticists and farmers amplifying its toxic effects. People succumb to media, marketing, and the pressures of people around them who are ready to say things like “How can that possibly be true?” or “Everything in moderation” or “Just a little won't hurt.”  In this episode of the Defiant Health podcast, let's review the arguments I made in the original Wheat Belly book to remind you that, yes, this is among the most toxic things that has ever emerged from the food and agribusiness industries. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic conditions through nutrition and lifestyle. Dr. Davis has guided millions in improving their health naturally. His upcoming book, Super Gut Super Body, explores how to build a resilient, optimized body by targeting the microbiome.In our conversation we discuss:(00:00) – Importance of gut health beyond digestion(4:30) – Improvement in taking care of gut health(9:28) – Top signs that someone has an unhealthy gut microbiome(19:32) – How do we get hydrochloric acid in our diet(26:08) – Tactical things that people can do today to improve gut health(33:04) – How to make your silo yogurt(38:20) – Prebiotic and probiotic supplements' effectiveness compared to foods(51:31) – Impact of taking GLP-1s on gut health(55:16) – Fasting effects on the microbiome(58:32) – Modern diet to optimize both your heart and microbiome(1:04:48) – What's the way for people to get the right information(1:14:01) – The truth about dietary cholesterol and heart disease(1:19:40) – Not washing hands oftenLearn more about Dr. DavisWebsite: https://drdavisinfinitehealth.com/Book pre-order: https://www.amazon.com/SUPER-Body-Composition-Youthful-Contours/dp/0306835991Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Have you tried different ways to lose weight, only to gain more instead? You're not alone. Renowned cardiologist and New York Times bestselling author William Davis, MD, known for Wheat Belly, Undoctored, and Super Gut, joins us to share why the key to lasting weight loss may lie in your gut. I'm especially grateful Dr. […]

On this episode of the Longevity Podcast, host Nathalie Niddam is joined by renowned cardiologist and bestselling author Dr. William Davis for a deep dive into the powerful connection between gut health, the microbiome, and vibrant longevity. Dr. Davis—who made waves with his groundbreaking books Wheat Belly and Super Gut—shares his journey from mainstream cardiology to pioneering work on the true drivers behind chronic disease, fat gain, and aging.   What we discuss: Meet Dr. William Davis & Wheat Belly origins ... 00:04:00 From cholesterol to calcium scoring ... 00:10:00 Dramatic health wins from removing wheat, grains, sugar ... 00:14:00 Transition to the microbiome & SIBO ... 00:19:00 Modern SIBO causes and prevalence ... 00:24:00 SIBO yogurt strategy and benefits ... 00:31:00 Women's health, pregnancy, and key microbes ... 00:47:00 Actionable gut health tips and food swaps ... 01:03:00 Fermentation: dos and don'ts ... 01:21:00 Where to find Dr. Davis and wrap-up ... 01:23:00   Our Amazing Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.   Puori - 21 grams of high-quality whey protein from pasture-raised cows with no hormones, GMOs, or pesticides. Ready to ditch the questionable protein powders? Visit Puori.com/NAT and use my code NAT to get 20% off your first order!   Profound Health - Nature's Marvels have been making bioregulators for over a decade, working directly with Prof. Khavinson, the pioneer of Bioregulator science! They're manufactured in the UK. They're GMP and HACCP certified and FDA-compliant. Head to profound-health.com and use code NAT15 for 15% off your first order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Over the past years, the human microbiome has been dramatically altered. Chemicals in our environment, over exposure to antibiotics, and industrialized food, have created changes that pose silent dangers for health. According to Dr. William Davis, we desperately need to reintroduce our bodies to the microbial species that once lived in our ancestors, while pushing back the army of interlopers that have taken their place. Dr. Davis talks about how we can reprogram our microbiome to improve our health. Dr Davis is a cardiologist and author of the number one New York Times bestseller, Wheat Belly., and, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight.

In this eye-opening episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh speaks with Dr. William Davis, a renowned cardiologist. Dr. Davis is the author of the New York Times bestselling books Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books, including Wheat Belly 10-Day Grain Detox, Undoctored, and Super Gut. Dr. Davis challenges the conventional medical approach to heart disease, revealing startling truths about the foods we eat and widespread misinformation we encounter. Dr. Davis explores the primary contributors to heart disease, particularly the role of wheat and sugar in the development of insulin resistance. He also examines the limitations of conventional cholesterol tests, emphasizes the significance of triglycerides as a marker of heart health, and highlights the need for a more comprehensive, evidence-based understanding of cardiovascular risk. In this conversation, Dr. Davis delves into the profound benefits of a wheat-free diet, alongside nutrient-dense foods such as Omega-3, B12, and hyaluronic acid, providing listeners with practical strategies for improving heart health and overall well-being. He also explains how modern wheat has been genetically altered, contributing to nutrient deficiencies that can exacerbate chronic conditions. Whether you're a coach, healthcare provider, and/or simply interested in how nutrition can transform health, this episode offers a fresh perspective on how nutrition plays a pivotal role in preventing and managing chronic diseases. Tune in for an enlightening discussion that will inspire you to rethink traditional health paradigms and take actionable steps toward optimal health. For detailed show notes, resources, and information to connect with Dr. William Davis visit: https://www.centerforhealthandwellnesscoaches.com/blog/the-dangers-of-wheat-insights-on-heart-disease-and-healthy-living-from-dr-william-davis To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 1:21 - Challenging Conventional Medicine's Approach to Heart Disease: Dr. Davis's Journey Beyond Cardiology Norms 5:40 - What Routine Cholesterol Tests Don't Tell Us About Heart Health 8:33 - Wheat and Sugar: Leading Culprits of Heart Disease and Insulin Resistance 12:31 - Navigating The Challenges Of Finding Credible Health Information 19:25 - Triglycerides: A Key Indicator Of Health 21:18 -From Misinformation And Medication To Lifestyle Changes: Rewriting Health 25:33 - Exploring A Wheat-Free Diet And The Benefits Of Omega-3, B12, and Hyaluronic Acid 32:52 From Ancient Grains to Modern Wheat: The Genetic Shift and Resulting Nutrient Deficiencies 40:00 - Takeaways

In this episode, Dr. William Davis delves into the fascinating world of L. Reuteri and its impact on skin health, gut and overall well-being. Learn about the potential benefits of this probiotic strain and its connection to gut health. Topics Covered : L. Reuteri and its Benefits: Loss in Modern Populations: Dr. William Davis highlights that Lactobacillus reuteri is largely absent in modern people due to antibiotic overuse, unlike in indigenous populations and wild mammals [ 01:16 ]. Initial Benefits: Restoration of L. reuteri can lead to youthful musculature, increased oxytocin (enhancing love and affection), improved libido, and better social behavior [ 02:07 ]. Skin Health: L. reuteri dramatically increases dermal collagen, reducing wrinkles [ 02:31 ]. A clinical trial with 25 women showed a 15% increase in dermal layer thickness using L. reuteri with marine collagen peptides, hyaluronic acid, and astaxanthin [ 03:33 ]. Participants experienced more moisture and reduced wrinkle depth [ 05:19 ]. Body Composition: The same trial unexpectedly showed significant waist circumference reduction, suggesting a targeting of abdominal fat and restoration of youthful muscle [ 05:31 ]. Comparison to GLP-1 Agonists: Dr. Davis contrasts the benefits of L. reuteri with the drawbacks of drugs like Wegovy, which can lead to muscle loss and worsened health upon cessation [ 06:30 ]. Strain Specifics: Dr. Davis mentions using a specific strain, L. reuteri LRDR, in his clinical trials, chosen for its effects in animals and humans [ 09:52 ]. Dosage: Emerging evidence suggests that dosage matters, with higher doses potentially yielding better results [ 11:33 ]. Mechanisms of Action: Endotoxemia Reduction: L. reuteri helps reduce endotoxemia (bacterial breakdown products in the bloodstream), which is linked to various health issues like increased blood glucose, abdominal fat, and inflammation [ 13:39 ]. Oxytocin and Cortisol: L. reuteri increases oxytocin, suppressing appetite, and reduces cortisol levels, which are linked to abdominal fat accumulation [ 16:54 ]. Other Beneficial Bacteria and Practices: Bacillus subtilis: Dr. Davis discusses using Bacillus subtilis to make sparkling juices, utilizing the DE111 strain for CO2 production [ 19:01 ]. Saccharomyces boulardii: Recommended for minimizing gastrointestinal microbiome disruption when taking antibiotics [ 20:51 ]. Lactobacillus crispatus: Crucial for female reproductive health, reducing miscarriage risk, premature delivery, and improving vaginal health [ 22:25 ]. It can be obtained through products like Gero Fem Dophilus Advanced or by making yogurt [ 24:38 ]. Prebiotics: Role: Prebiotics feed beneficial microbes, leading to the production of metabolites like butyric acid [ 27:38 ]. Butyric Acid: Improves sleep, lowers blood pressure and sugar, reduces inflammation, and acidifies the skin, discouraging pathogens [ 28:19 ]. Types: Inulin and fructooligosaccharides are widely metabolized, but other options include galactooligosaccharides, xylooligosaccharides, and polysaccharides [ 33:51 ]. Hyaluronic acid: It is a fiber sourced from animals that blooms butyric acid producing species [ 34:35 ] Wheat: Modern Wheat Issues: Dr. Davis reiterates the problems with modern high-yield semi-dwarf wheat, including glyphosate exposure [ 37:11 ]. Differences in Wheat: The type of gliadin protein in wheat varies, affecting gastrointestinal tolerance [ 40:01 ]. Harmful Components: Amylopectin A, wheat germ agglutinin, and phytates contribute to heart disease risk, gastrointestinal toxicity, and mineral binding, respectively [ 40:23 ]. Sourdough: Fermentation reduces some harmful components but doesn't eliminate them [ 43:12 ]. Microbiome Research: SIBO: Small intestinal bacterial overgrowth is common, and correcting it can be achieved by restoring lost microbes, especially those that colonize the small intestine [ 45:43 ]. Microbe Interactions: Microbes interact with each other, and understanding these interactions is crucial [ 51:10 ]. Future Directions: Oxytocin Release: Further research is needed to understand how L. reuteri causes oxytocin release and its potential to address social isolation and narcissistic behavior [ 52:48 ]. Shape and Body Composition: Focusing on targeting abdominal visceral fat and restoring muscle, rather than just weight loss [ 54:18 ]. Resources: Books: "Super Gut," "Wheat Belly" (revised and expanded), and cookbooks [ 55:53 ]. Website/Blog: WilliamDavisMD.com William Davis MD [ 49:40 ]. Membership website: The Inner Circle [ 49:54 ] One Thing for Gut Health Today: Include fermented foods like Bacillus subtilis sparkling juice or sauerkraut [ 56:51 ].   This video explores the potential of L. Reuteri for improving skin health and overall wellness by focusing on gut health. Dr. Davis provides insights into how this probiotic strain may contribute to a healthier you. About Dr William Davis: Dr. William Davis is a cardiologist and author known for advocating for low-carbohydrate diets and against "modern wheat." 1 He is based in Milwaukee and has written multiple health books, including the NY Times bestseller "Wheat Belly" and "Undoctored." 2 Dr. Davis has been raising awareness about the potential health concerns related to gluten, wheat, and processed foods for over 20 years. He emphasizes diet and lifestyle changes for preventing cardiovascular disease, rather than relying solely on medication. His views have been featured in major media outlets such as The Dr. Oz Show and The New York Times. 3 Dr. Davis is also the founder of the Undoctored website and serves as Chief Medical Officer at Realize Therapeutics, a company focused on microbiome research. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.   Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation   Connect with Kriben Govender here:  https://linktr.ee/kribengovender   Connect with Dr William Davis: https://drdavisinfinitehealth.com/   Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode214. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Could the key to preventing heart disease be found in your gut? This week on Health Coach Talk, Dr. Sandi welcomes cardiologist and bestselling author Dr. William Davis to explore how conventional medicine has overlooked the real drivers of heart disease—and how diet, gut health, and probiotics play a far greater role than previously thought. Dr. Davis, known for Wheat Belly and Super Gut, shares how his personal and professional experiences led him to rethink everything he once believed about heart health and prevention.Show notes: https://functionalmedicinecoaching.org/podcast/william-davis-120/

Less Of Me Success Stories E8 with Ashely Penkal streamed live on Apr 18, 2024Ashely discusses how she learned about Vinnie Tortorich's No Sugar No Grains as a way to improve health issues with arthritis. Soon after, she learned how it would help her manage unexpected early menopause symptoms. With this newfound health, she was all in on this new lifestyle. Ashley now shares amazing and delicious low carb recipes on her Instagram page along with strength training workouts that has helped her to be in the best shape of her life.Find Ashley on IG @auntie_nsngFind Scott's information here:https://linktr.ee/lessofmewithnsngFind Robyn's information here:https://linktr.ee/robyn.r.dobbinshttps://www.harbingerofhealthllc.com/Additional resources mentioned:Wheat Belly, Dr. William Davis https://drdavisinfinitehealth.com/Vinnie Tortorich's No Sugars No Grains (NSNG) eBook https://vinnietortorich.com/Anna Vocino: https://annavocino.com/https://purecoffeeclub.com/@lessofmestories X, YouTube & Instagram Hosted on Acast. See acast.com/privacy for more information.

Those of you who follow my discussions that started with the Wheat Belly series of books already know that there is a long list of reasons why humans made an enormous blunder when we first resorted to the consumption of the seeds of grasses, meaning wheat and related grains. We know this from the anthropological record of human disease, we know this from modern science that has exposed the many problems that arise with their consumption from tooth decay to arthritis. But in my many conversations with people, I find that, because we are all bombarded with the opposite message from TV commercials, media reports, even doctors and dietitians, much of the rationale and science that tells us that wheat consumption is awful for health becomes diluted, or discounted, or ignored. My Wheat Belly arguments, for instance, have been dismissed as just another “gluten-free” message that has no bearing outside of celiac disease. Or that there are bad health consequences of banishing an entire category of food. Or that, if the U.S. Dietary Guidelines for Americans tell us that grains must be a part of the human diet, it must therefore be true. Of course, this is all not true: misinterpretations, misrepresentations, sometimes outright lies, all to prop up continued consumption of a class of “foods” that accelerate disease, aging, and should have no place in the diet of humans. So for this reason, I am going to be guilty of repeating myself and once again reiterating why the arguments against the inclusion of wheat and grains are overwhelming, the health impact of their consumption shockingly awful, and the health benefits of their abandonment huge and life-changing. _______________________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here._______________________________________MyReuteri and Gut to Glow can be found here: oxiceutics.comSupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

In this episode of the Health Detective Podcast, host Evan Transue, AKA, Detective Ev, interviews Dr. William Davis, a cardiologist and bestselling author, to delve into how the microbiome and specific dietary changes can dramatically improve health outcomes. Dr. Davis shares his personal journey and groundbreaking discoveries such as the profound effects of Lactobacillus reuteri on oxytocin production, which can enhance mood, reduce anxiety, and increase acceptance of differing opinions. They discuss his pioneering work on the detrimental impacts of grains and sugars, the benefits of key nutrients like vitamin D, and how certain microbes can reshape body composition and even skin health. The episode also explores practical advice on creating beneficial yogurts and highlights the transformative potential of addressing gut health for preventing and reversing chronic diseases. Prefer to watch on YouTube? Click here. How To Connect w/ Dr. Davis: Website: www.WilliamDavisMD.com Instagram: @drdavisinfinitehealth Facebook: William Davis LinkedIN: Dr. William Davis Get FDN's best free stuff by going to fdntraining.com/resources. 

Dr William Davis, a cardiologist and author of Wheat Belly is not afraid of controversy. He has been challenging the established medical paradigms for decades. His newest crusade is in gut health and today we discuss some of the more contentious topics. Dr Davis introduces the concept of using a specific microbe called lactobacillus reuteri to improve skin health, reduce abdominal fat, and increase muscle mass. He also discusses the role of oxytocin and the potential benefits of managing the gastrointestinal microbiome. The conversation explores the topic of the gut microbiome and its impact on overall health. Dr. William Davis discusses the role of fermented foods in restoring and maintaining a healthy microbiome. He also addresses the issue of histamine intolerance and its connection to small intestinal bacterial overgrowth (SIBO). Episode, show notes & transcript: https://www.rlmedicine.com/super-gut-with-dr-william-davis  For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/  Dr. Davis Infinite Health website: www.DrDavisInfiniteHealth.com  Dr. Davis Infinite Health YouTube channel: https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ  Defiant Health Radio podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942See omnystudio.com/listener for privacy information.

Can hormones be balanced by the microbiome? Can UTIs, STDs, and postpartum depression be reduced by good bacteria? The human body is a complex ecosystem, housing trillions of microscopic organisms, including thousands of species of bacteria, viruses, and even parasites. Each of these organisms plays a crucial role in our bodily functions. If the health of the microbiome suffers, so do we. Dr. William Davis, author of No. 1 New York Times bestseller “Wheat Belly,” reveals how modern lifestyle factors, such as taking antibiotics and being exposed to herbicides, are altering the microbiome and undermining women's health from birth through adulthood. “Young women of childbearing age have been exposed to all the disruptive factors we're all exposed to,” says Davis. What's more, females pass on bacteria and other elements of the microbiome to their offspring, influencing the health of the next generation. “The best she can do is give that child a disrupted microbiome because she herself has been disrupted.” Davis is a board-certified cardiologist. Seeing major health improvement in heart patients who made basic diet changes prompted his focus on gut health and the microbiome. A 2024 study published in Nature points to the risks of a disrupted microbiome: The offspring of microbiome-disrupted male mice had higher rates of low birth weight, severe growth restriction, and premature mortality. “There's no question that the disrupted microbiome is playing a big role ... through every phase of childhood ... and, of course, into adulthood,” says Davis. How can it be repaired? Davis joins Vital Signs with Brendon Fallon to discuss critical elements of the microbiome unique to females and how to improve its health. Tune in to discover simple, actionable steps to restore gut function, improve reproductive health, and support overall well-being. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss!   TOPICS DISCUSSED: Weight loss with probiotics What SIBO is and how it develops Why we get it, and what it feels like Specifics of bacteira that can impact the gut positively or negatively Quick tips, and fixes for yur SIBO condition   More from William Davis: Instagram: @drdavisinfinitehealth Facebook: @DrDavisInfiniteHealth YouTube: @Dr. Davis Infinite Health Website: drdavisinfinitehealth.com Podcast: Defiant Health Radio with Dr. William Davis   Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!  

Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor:  LMNT

On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author, about the importance of muscle in successful weight loss. Dr. Davis shares insights from recent clinical trials on losing fat while preserving muscle. The conversation delves into the limitations of conventional weight loss methods and highlights the significant impact of building and maintaining muscle for overall health and weight management. Time Stamps:  00:00:00 - Introduction and Guest Introduction 00:00:12 - Topic Overview: Muscle and Weight Loss 00:00:23 - Guest Introduction: Dr. William Davis 00:00:51 - Dr. Davis' Impact and Audience Feedback 00:01:56 - Conventional Weight Loss Methods 00:02:10 - Move More, Eat Less: Conventional Wisdom 00:02:53 - Muscle Loss in Conventional Weight Loss 00:03:46 - Health Risks of Conventional Weight Loss 00:05:19 - Importance of Preserving Muscle 00:05:50 - Benefits of Muscle Preservation 00:06:44 - Strength Training and Weight Loss 00:07:33 - The Biggest Loser Example 00:08:27 - Case Study: Danny Cahill 00:09:48 - Beyond Strength Training: Preserving Muscle 00:10:13 - Lactobacillus Reuteri and Muscle Preservation 00:11:08 - Fermentation and Yogurt Making 00:13:05 - Benefits of Lactobacillus Reuteri 00:14:10 - Human Clinical Trial on Skin and Muscle 00:16:17 - Targeting Abdominal Fat 00:17:01 - Potential Negative Side Effects 00:18:01 - Small Intestinal Bacterial Overgrowth (SIBO) 00:19:04 - Endotoxemia and Health Issues 00:20:29 - Oxytocin and Body Composition 00:21:02 - Lactobacillus Reuteri and SIBO 00:22:09 - Air Device for Measuring SIBO 00:23:44 - Surprising Findings in Research 00:24:01 - Restoring Muscle and Targeting Fat 00:25:06 - New Approach to Weight Loss 00:26:07 - Collagen and Hyaluronic Acid in Diet 00:27:27 - Hyaluronic Acid for Skin and Joints 00:29:14 - Benefits of Butyric Acid 00:30:06 - Hyaluronic Acid and Joint Health 00:31:05 - Potential for Osteoarthritis Reversal 00:32:00 - Personal Anecdotes and Family Health 00:33:02 - Duration and Commitment to Supplements 00:34:06 - Preventive Measures for Arthritis 00:34:45 - Microbiome and Health 00:35:07 - Microbiome Manipulation 00:36:00 - Vaginal Microbiome and Health 00:37:26 - Opportunities in Microbiome Research 00:38:27 - Reducing Chronic Disease with Microbiome 00:39:14 - Where to Find Dr. Davis 00:40:18 - Advice to Younger Self 00:41:26 - Closing Remarks and Thank You More About Dr. Davis: WILLIAM DAVIS, MD is cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.  Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website (www.DrDavisInfiniteHealth.com). He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel (https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ) and his Defiant Health Radio podcast (https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942). He remains active in social media with, for instance, 400,000 Facebook followers. Dr. Davis is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in interventional procedures at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He lives in Chicago, Illinois.  Resources from this Episode: Dr. Davis Website Dr. Davis on Instagram Dr. Davis Podcast Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Despite having written 7 books in the Wheat Belly series pointing out the harms that this “food” has inflicted on people, harms that doctors nearly always misdiagnose as an opportunity to “treat” with pharmaceuticals and procedures, questions and ideas to the contrary continue to crop up. Some of these ideas are simply due to the barrage of advertising that comes from Big Food and Big Agribusiness, industries that continue to make a lot of money by propagating fictitious claims that grains are healthy. Some of it is due to the continued repeated urgings by the U.S. government, insisting that grains should remain a staple of the American diet. Dietitians stick to their argument that all foods fit into a healthy diet, including sugary soft drinks, candy bars, and grains, provided it's all consumed “in moderation” and in the context  of a “balanced diet.” And sometimes it's just that some people are looking for novelty, the newest and shiniest thing to titillate their dietary habits. And make no mistake: the grain industry is extremely well funded, keeping many dietitians, nutritionists, publicists, etc. on the payroll to repeat the same misconceptions over and over again: “There is no evidence that wheat is bad for you, with the caveat that you eat the right amounts as recommended.”So let me dispel common myths and misconceptions that continue to swirl and threaten to derail you off the path of health and slenderness. (As in my books, my use of the term “wheat” encapsulates all forms of grains, as they share numerous characteristics.)So, in this episode of the Defiant Health podcast, let's take apart some of these commonly held myths and misconceptions surrounding wheat and grains to protect you from the flood of misinformation and disinformation. Support the Show.Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

The gut microbiomes of many if not most modern people have been devastated by highly processed diets, biocides and overuse of antibiotics, which has destroyed countless beneficial bacteria required for optimal health. The impacts are many, upon our mental health, moods, weight and behavior. Our guest in this show, Dr. William Davis, Cardiologist and Author of the books Wheat Belly, Undoctored, and Super Gut [https://drdavisinfinitehealth.com/about/], exposes the problem with our wheat addiction and has connected the dots between gut health and common modern ailments and complaints. The ancient bacteria that keep our digestion highly functional have been dying, and replaced by harmful microbes that negatively impact our physical and mental wellness. Supergut draws on cutting edge research, to connect the dots between gut health and modern ailments including SIBO, small intestinal bacterial overgrowth, a silent and profound epidemic affecting 1 out of 3 people. Entire species of microbes have disappeared creating numerous health conditions that were uncommon 50-100 years ago. Digestive disorders, Parkinson's, autism, ADD, ADHD, and neurodegenerative conditions such as dementia and Alzheimer's are more prevalent than ever before. Super Gut shows us how to eliminate bad bacteria and restore “good” bacteria and reprogram our microbiome. By addressing the root cause of gut flora disruption, we can improve health. Disease factors can be lessened or eliminated, and oxytocin levels can improve. Moreover, brain health, anti-aging, weight loss, mental clarity, and restful sleep can all be results of a healthy microbiome. In this episode, Dr. Davis will share how a restored microbiome is the key to lasting inner and outer health. He appeared on the show in 2023 which serves as a part one to this episode: https://wilderutopia.com/ecojustice-radio/wheat-belly-restoring-gut-microbiomes-and-planetary-health/ For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series [https://www.drdavisinfinitehealth.com/]. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle [https://innercircle.drdavisinfinitehealth.com/]. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. LINKS Wheat Belly Series: https://drdavisinfinitehealth.com/wheat-belly/ Super Gut: https://drdavisinfinitehealth.com/super-gut/ MORE INFO Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 228

Do ya'll remember Wheat Belly?! To hear the rest of the episode head on over to our Patreon! https://www.patreon.com/nutritionformortals

Those who deal with gut issues, health issues, and certain diseases might be missing something when it comes to their health. For years the food industry has told us to eat wheat and grains, but that has been making people sicker. Dr. William Davis, the author of Wheat Belly, joins the show to talk about how certain strains of wheat are wreaking havoc on our health. Dr. Davis then dives into his newer method of healing the gut and restoring balance back to the system. He uses certain strains of bacteria to build back a strong gut microbiome, with using the strand he has also seen improvement in other areas, from skin quality improvement to increasing muscle mass. -We talk about his book Wheat Belly and how he came to treat disease differently than other doctors and found that wheat and wheat germ agglutinin. Which is a non-gluten glycoprotein or lectin (combination of sugar and protein) in wheat called wheat germ agglutinin (WGA) found in highest concentrations in whole wheat increases whole body inflammation. -We then discuss how to heal the gut from a prospective of homemade yogurt with certain strains of bacteria that help heal the microbiomee   Visit https://drdavisinfinitehealth.com/ to learn more about Dr. William Davis and his work.     Looking for Personal Fitness Coaching? Visit www.thinkfitnesslife.com

Today Molly is joined by Dr. William Davis, a cardiologist and author of The Wheat Belly books. He is an expert at understanding the connection between gut health and modern ailments. In today's conversation Molly and Dr. Davis discuss the role of diet in restoring health and addressing health conditions. Learn: The inflammatory impact of wheat and sugar on the body. Why it feels hard to stop eating certain foods. The reason why modern weight loss drugs don't solve the problem longterm. About Dr. Davis: Dr. Davis is the New York Times bestselling author of The Wheat Belly book series. He is medical director and founder of the Infinite Health Program. To learn more about his work, visit: https://drdavisinfinitehealth.com/

Good bacteria counter colon cancer, colitis, and irritable bowel syndrome (IBS). What's the best way to get it? Indigenous hunter-gatherer populations in New Guinea, Kenya, and other parts of Central Africa have certain protective gut microbes that we've lost, says author of “Super Gut” Dr. William Davis. “Their health includes virtually no stomach ulcers, acid reflux, hemorrhoids ... [and other] diseases of civilization,” he adds. Twenty-five years into being a cardiologist, Dr. William Davis's attention switched sharply to gut health when he saw the dramatic results of the simple diet changes he writes about in “Wheat Belly.” But beyond diet change, “eating more fiber,” and commercial probiotics, Dr. Davis emphasizes replacing the good gut bacteria that we've lost to improve gut and overall body health. Lactobacillus reuteri is one of the good bacteria species that can be restored through a yogurt-like preparation he has developed. The bacteria colonizes the small intestine to produce bacteriocins, which are a kind of body-made antibiotic to fend off infection, says Dr. Davis. “It also ... colonizes the colon, where it has been shown to have potent anti-cancer effects,” he adds. Author of best-seller “Wheat Belly,” Dr. Davis joins Vital Signs with Brendon Fallon to reveal how gut health can be fundamentally improved, and how that improvement can be measured. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

How do wheats, grains, and sugars affect cholesterol levels? How is the wheat we eat today different from what it was just 60–70 years ago? After 25 years as a cardiologist, Dr. William Davis's attention switched sharply to gut health when he saw the dramatic results that simple dietary changes brought to his heart patients. Cutting out foods that specifically spark the creation of small low-density lipoprotein (LDL) cholesterol particles is pivotal, he says. Small LDL particles are “much more prone to oxidation, glycation; much more adherent to walls of arteries; much more likely to instigate inflammation.” “Small LDL is the driving cause of heart disease,” he says. Which foods most lead the body to produce small LDL cholesterol particles? What dietary and other measures can restore health to the microbiome? Poor diet is just one factor that has disrupted the colonies of bacteria and other microorganisms both on and within our bodies, known as our microbiome. Other factors include medications, such as antibiotics and stomach acid-blocking drugs, says Dr. Davis. The impact of this on health spans everything from depression and Alzheimer's disease to weight gain and diabetes. Author of the number-one bestseller “Wheat Belly,” Dr. William Davis joins Vital Signs with Brendon Fallon to reveal a largely ignored but vital path to overall health improvement. Find the link to “Gut Remedy PART 2” here soon. This video explores how lost beneficial bacteria can be restored, and how the results can be measured. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.------------Book a meeting with Dan------------Keep Talking SubstackRate on SpotifyRate on Apple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro00:42 What Bill has learned in the past two years 07:55 Lactobacillus reuteri 15:14 How to improve one's microbiome 20:07 Fermented foods 23:50 "Diseases of civilization" 27:40 The modern diet and antibiotics 31:33 Bill's views on a healthy diet and lifestyle 47:52 The link between mental illness and diet 55:14 Habits and supplements to increase health

Dr. William Davis, a cardiologist and author of the Wheat Belly series, shares his journey into cardiology and his realization that conventional methods of managing heart disease are inadequate. Dr. Davis emphasizes the importance of nutrition and the microbiome in restoring health and offers tips on incorporating fermented foods into the diet. He also discusses his product, Gut to Glow, which contains Lactobacillus reuteri to improve skin health. He explains how he amplified the microbial count of lactobacillus rhodi and created a product that includes marine sourced collagen peptides, hyaluronic acid, and astaxanthin. Dr. Davis also emphasizes the importance of consuming hyaluronic acid orally for skin health and overall health.    Try Gut to Glow code Lindsey10 for 10% off your order! https://drdavisinfinitehealth.com/2022/10/gut-to-glow/   Next Steps:  Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

In this episode, we sit down with dr. William Davis, a cardiologist and #1 New York Times bestselling author of the Wheat Belly book series and, more recently, Super Gut. He is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including skin health and body composition.Together, we explore how significant improvements in skin health and appearance are achievable by restoring specific microbes lost from the human gastrointestinal tract combined with non-microbial cofactors. We discuss how disturbances in the gut microbiome, such as SIBO, can affect everything from skin health to mental well-being and how we can change that with our dietary choices. Dr. Davis outlines simple yet powerful strategies for dietary modifications, like incorporating more organ meats and fermented foods, which can yield transformative results. Moreover, he sheds light on contemporary issues such as the excessive use of antibiotics in treating acne and the ramifications of cesarean deliveries on the microbiomes of newborns.Tune in to learn all about the complexities of our gut and how nurturing it can lead to a healthier, happier you!In this episode, we discuss:Gut Health and ProbioticsThe Role of Fermented Foods in HealthSIBO and Gut Microbiome DisruptionLink Between Diet, Skin Health, and AgingReproductive Health and Mental Well-beingAdditional Resources Dr William Davis | InstagramDr William Davis | WebsiteDr William Davis | Super Gut (Book)Let's Connect Apply to work with us in The Clear Skin Solution here.Download The Gut Loving Cheat Sheet here.Follow Katie on Instagram here.

Hi friends! I'm SO excited about today's podcast episode and can't wait for you to take a listen. I'm interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here's what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast, bacteria, fungus, and mold, and their impact on the immune system, allergies, and food sensitvities Parasites and SO much more.  159: Grains, gluten, and gut health with Dr. William Davis, MD Here's more about Dr. Davis and his background: William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly series of books, Undoctored and, most recently, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website. He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel and his Defiant Health Radio podcast. He remains active in social media with, for instance, 400,000 Facebook followers. Dr. Davis, a graduate of St. Louis University School of Medicine, received advanced training in cardiovascular disease and interventional procedures at Case Western Reserve University Hospitals. He resides in suburban Chicago. Connect with him on his website and on Instagram.  Partners: I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. Join us for Fit Team! This is my online fitness community and you can try it free for 7 days. I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine. Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

In this episode we will cover:  ·      Seeking Solutions to Modern Health  ·      Skin / Gut AXIS for Beautiful Skin ·      Factors Missing from Modern Life William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly series of books, Undoctored and, most recently, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website. He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel and his Defiant Health Radio podcast. He remains active in social media with, for instance, 400,000 Facebook followers. You can find his products at: oxyceutics.com  

Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week's podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more! Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms. Watch now and subscribe to our podcasts at www.HotzePodcast.com  To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/ If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.

Today's episode will reveal the 7 foods causing inflammation inside your body, and the better swaps. RESOURCES MENTIONED IN THIS VIDEO:

In this engaging episode of my "Six Weeks of Fitness" podcast, I interview Dr. William Davis, a renowned cardiologist and bestselling author of the Wheat Belly series of books, Undoctored, and most recently Super Gut: A Four Week Plan to Reprogram your Microbiome, Restore Health and Lose Weight. During the interview, Dr. Davis will provide some valuable insights and practical tips to enhance our well-being through natural and informed choices. Here's a summary of the key points discussed during our interview: Microbiome's Impact on Health: Dr. Davis elaborates on the critical role of the gastrointestinal microbiome in overall health. He explains how modern lifestyle factors like antibiotics, food additives, and processed foods have negatively affected our gut health, leading to a range of health issues including obesity, heart disease, and mental health problems. Restoring Gut Health: Dr. Davis emphasizes the importance of restoring the microbiome to improve health. He likens the process to tending a garden, where removing harmful elements, introducing beneficial microbes through fermented foods, and providing the right nutrients can lead to a healthier microbiome. Weight Loss and Muscle Preservation: The conversation touches on the misconceptions and dangers of popular weight loss drugs such as Ozempic and Wegovy, highlighting the importance of preserving muscle mass for overall health. Dr. Davis argues that muscle is crucial not just for physical strength but also for metabolic health. Practical Health Strategies: In this segment of the interview, Dr. Davis shares actionable advice on improving gut health and overall wellness. This includes consuming fermented foods, focusing on a diet rich in unprocessed foods, and considering specific supplements like collagen and probiotics to address deficiencies in the modern diet. Empowerment through Knowledge: In this segment of the interview, we both spoke about the significance of empowering individuals with knowledge about their health. We stressed the need for people to understand the underlying factors affecting their health rather than relying solely on medications or quick fixes. Holistic Approach to Health: The interview underscores a holistic approach to health, where addressing the root causes of health issues through diet, lifestyle changes, and understanding the body's needs leads to more sustainable and impactful health outcomes. Access to Dr. Davis's Work: I strongly recommend getting a copy of Dr. Davis's latest book, "Super Gut," and his blog for more in-depth information and resources on improving health through gut health restoration and other natural approaches.

What is the “gut-skin axis”? How does addressing gut health impact emotional well-being and psychological resilience? Listen to my conversation with William Davis, MD as he shares holistic approaches to skin health, the power of oral Nutricosmetics and embracing inner wellness for outer radiance.Learn more about William Davis, MD:WILLIAM DAVIS, MD is cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome, including one of his newest skin formulations, Gut to Glow, an oral product for improving skin appearance.Connect with William Davis:Website: www.DrDavisInfiniteHealth.comYouTube: https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQPodcast: Defiant Health RadioWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If a food is free from something, then it must be healthy, right?” Dr. Brett Carver, a wheat breeder and researcher at Oklahoma State University for nearly 40 years, has found himself spending more time defending the plant to which he's devoted his career in recent years. “A huge chunk of our population, based on easy-to-find survey data, makes dietary choices AWAY from gluten (wheat). That's about 9-12% of us, and millennials and Gen Z's lead the way. About 1 in 5 persons will reduce or eliminate gluten from their diet because they believe this to be a healthier option,” says Carver. But is this trend warranted?  For those who are diagnosed with Celiac disease, avoidance of gluten, the protein found in wheat, is a non-negotiable.  But for those of us without Celiac or non-Celiac wheat sensitivities, following a gluten-free (and therefore wheat-free) diet is likely unnecessary.   Getting to the “heart of the kernel,” Dr. Carver shares insights on why what doesn't easily undergo genetic engineering (reminde: there are no GMO wheat varieties), how wheat has and hasn't changed over the last century, and the role of FODMAPS in his work. According to Dr. Brett Carver, one of the major misconceptions around wheat is related to its origin. Many people make assumptions about the healthiness or unhealthiness of wheat based on where they think it comes from. Another misconception revolves around the changes that have occurred in wheat over the last century. Dr. Carver mentions that wheat breeding has been ongoing since the 1920s, and there is a need to understand the advancements and improvements that have been made in wheat varieties.  There is no GMO wheat in the U.S. market. Carver mentioned that wheat does not easily undergo genetic modification (GMO) due to its biology. However, he mentioned that the science of gene editing is highly developed and may become a prominent technique in wheat breeding.  Brett also outlined how DNA sequencing has revolutionized wheat breeding. With the ability to select based on DNA sequence, breeders can now make more accurate and efficient selections for desired traits, such as disease resistance or gluten quality. This advancement allows breeders to bypass the need for certain traits to be physically present and instead select based on the DNA sequence itself. This has greatly accelerated breeding progress and has the potential to improve wheat varieties in terms of both quality and disease resistance. There is a misconception that gluten in wheat has changed over the last century. He mentioned that the composition and protein of wheat have not significantly changed. Claims made in books like "Wheat Belly" about the varieties being produced and the food derived from them are not accurate. Dr. Carver conducted his own research to counter these claims and found that the perception of wheat has changed, but the reality is that wheat breeding programs have been focused on developing varieties that meet consumer demands.  The exact cause of non-celiac wheat sensitivity is still being researched and is not fully understood. However, Dr. Brett Carver mentioned a few factors that could potentially contribute to this sensitivity. One possibility is sensitivity to gluten itself, specifically the gluten that naturally occurs in wheat varieties. Another factor that Carver mentioned is the presence of certain carbohydrates called FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) in wheat, which can trigger symptoms of irritable bowel syndrome (IBS) in some individuals. Additionally, there are proteins called amylase trypsin inhibitors (ATIs) found in wheat that have been associated with sensitivity. Further research is needed to fully understand the causes and mechanisms behind non-celiac wheat sensitivity. He wants dietitians to know he's working on a variety of those projects. For more information, visit https://experts.okstate.edu/brett.carver and find Dr. Carver on X @osuwit.   

Prepare to have your notions of health and wellness turned inside out, as Dr. Davis, the esteemed cardiologist and author behind the Wheat Belly phenomenon, graces our podcast with revelations that are reshaping the medical landscape. Our riveting chat traverses Dr. Davis's transition from conventional cardiology to the vanguard of preventive health, fueled by his findings on the detrimental effects of wheat, grains, and sugars on heart health. We're not just talking about surface-level changes; imagine the implications of lactobacillus reuteri on your skin's youth and muscle vigor – it's like finding the proverbial fountain of youth, and Dr. Davis is here to guide us through its secrets.As we unpack the potential locked within hyaluronic acid, collagen, and other supplements, it's like discovering a hidden gear in the machinery of our bodies. These elements, once overlooked, now appear to be key players in enhancing body composition and health. Dr. Davis breaks down the complex dance of supplement formulation, their symbiotic relationship with our microbiome, and their ability to tip the scales on weight management and stress reduction. It's a thrilling exploration of how these substances mingle with stress hormones like cortisol to possibly redefine our response to inflammation and aging – tune in to grasp the full scope of these groundbreaking insights.Wrapping up, we extend a heartfelt salute to Dr. Davis for his invaluable input on our health odyssey. His discourse on the impact of probiotics on cortisol levels, the underestimated might of carotenoids against 'inflamaging,' and the collagen-oxytocin connection offers a goldmine for anyone invested in their wellness. The episode is a testament to the power of curiosity and the importance of staying ever-vigilant on the quest for knowledge. So, grab a notebook and ready yourself for an education on health that could very well alter the way you live your life.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy

Jump to the FULL Episode Show Notes here:https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-itBefore we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow!  Here is the link: https://completenutritionandwellness.com/shop/gut-to-glow.html Be sure to use promo code GLOW to save 10% The Case: Alicia has Hashimoto's and Hypothyroidism.She's experiencing fatigue, bloating, and skin issues (dry, irritated, saggy, and wrinkly skin)She tried changing her diet based on her doctor's recommendation, but the bloating persistedShe'd tried countless lotions and potions for her skin but nothing workedI met Alicia inside my Thyroid Mystery Solved program and wasn't surprised to hear the topical treatments for her skin weren't working. Believe it or not, her bloating was my first clue as to why. The Investigation - The Gut, Skin, Thyroid Connection Most people who experience dry skin reach for the lotion. When it doesn't work, they reach for more expensive lotion. They don't realize that it's all connected to their thyroid as well as their gut especially with Hashimoto's or hypothyroidism. So, when I heard about Alicia's issues with bloating and her skin, I knew we needed to dig more into her thyroid type and also explore what is happening in her gut. This is something that Dr. William Davis has been researching for some time. You may recognize the name from his best-selling books Wheat Belly and Super Gut. He was also on the show a little while ago talking about how to improve digestion and slow down the aging process. It's episode 112 if you want to give it a listen. We are further exploring the role that our microbiome plays in skin radiance and optimal thyroid function. The Microbiome: Our Internal Powerhouse Our conversation was quite in-depth but the first thing you need to understand is that your gut is bustling with trillions of microbes. These diverse inhabitants aren't just passive bystanders; they actively influence our well-being in numerous ways, including digestion, immunity, and, as Dr. Davis highlights, our skin and thyroid health. Recent research sheds light on this fascinating connection, revealing how specific bacterial strains within our gut microbiome can significantly impact the health and appearance of our skin and the function of our thyroid gland. Dr. Davis explains that there is a good chance it's a result of SIBO (Small Intestinal Bacterial Overgrowth) which is estimated to affect at least half the population, and it's particularly common in individuals with autoimmune conditions like Hashimoto's. The presence of these "bad" bacteria in the small intestine, where nutrient absorption occurs, can lead to inflammation, dryness, redness, and even rashes. Conditions like seborrheic dermatitis, rosacea, and psoriasis can all be linked to imbalanced gut flora.Restoring Balance: The Power of Lactobacillus ReuteriSo, what can we do to address this gut-skin connection and have the radiant skin we want? Dr. Davis emphasizes the importance of restoring a specific microbe we've all lost –  Lactobacillus Reuteri. This unique probiotic strain (almost impossible to find in most people today) has the remarkable ability to colonize the entire GI tract, including the small intestine.Unlike other probiotics that mainly reach the colon, Reuteri takes up residence throughout the gut, producing natural antibiotics called bacteriocins that fight off the harmful fecal microbes. This reduction in "bad" bacteria lowers the toxic burden in the bloodstream, leading to noticeable improvements in skin health.But the benefits of Reuteri go even further. It communicates with the brain via the vagus nerve, triggering the release of oxytocin, the "love hormone" known for its positive effects on skin health, body shape, and overall well-being. Oxytocin stimulates the production of dermal collagen, leading to plumper, smoother skin.Is SIBO Causing Dry, Wrinkly Skin?Dr. Davis highlights the complex interplay between various lifestyle choices and underlying health conditions. While the exact cause of SIBO remains unclear, Dr. Davis suggests some potential causes.Potential Culprits Behind SIBO:Stomach Acid Blockers: These medications, often used for heartburn, can weaken the barrier against harmful microbes, allowing them to migrate from the colon and mouth into the small intestine.Antibiotic and Glyphosate Exposure: Excessive use of antibiotics and exposure to herbicides like glyphosate can disrupt the delicate balance of gut bacteria, favoring the growth of "bad" microbes.Hypothyroidism: Reduced thyroid function (low T3) can lead to sluggish gut motility, creating an environment conducive to SIBO overgrowth.Food Additives: Certain preservatives and emulsifiers commonly found in processed foods can have antibacterial properties, further disrupting the gut microbiome.Recognizing the Signs of SIBOIf these potential culprits are ringing a few bells for you and you're feeling like you might be susceptible to SIBO, Dr. Davis shares some signs that you may have SIBO.Potential signs of SIBO:Fat Malabsorption: Oily stools or floating poops indicate undigested fat, a potential sign of SIBO interfering with fat digestion.Food Intolerances: Sensitivities to nightshades, legumes, FODMAPs, or histamine-containing foods can be linked to SIBO's disruption of the digestive process.Associated Conditions: Fibromyalgia, IBS, inflammatory bowel disease, autoimmune conditions, neurodegenerative disorders, and even obesity are highly associated with SIBO and endotoxemia.Dr. Davis paints a startling picture, suggesting that SIBO and its associated endotoxemia might be the underlying cause of many modern chronic diseases. He cites studies showing a significant portion of individuals with conditions like obesity, IBS, and autoimmune diseases testing positive for SIBO. These numbers paint a grim picture, highlighting the potential vastness of this largely unrecognized epidemic.The Systemic Impact of EndotoxemiaIt's important that we also talk about endotoxemia because it impacts so much more than just the gut. Endotoxemia happens when microbes in the small intestine die, releasing toxins called lipopolysaccharides (LPS) into the bloodstream. These toxins have a domino effect, impacting various organs and systems throughout the body.Dr. Davis paints a stark picture, emphasizing that no organ is immune to the effects of endotoxemia. From skin health and brain function to thyroid regulation and heart health, this systemic inflammation can contribute to a myriad of chronic conditions. While conventional medications might address symptoms, they often fail to address the underlying root cause – SIBO and its associated endotoxemia.

Watch the full video interview on YouTube here: https://bit.ly/559drwilliamdavis Dr. William Davis (IG: @drdavisinfinitehealth) is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. This book maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. In this episode, we discuss: What Dr. Davis eats Removing wheat & grains restores metabolic health The most toxic types of wheat The real cause of heart disease The role of LPS endotoxin in chronic disease Telltale signs of SIBO How to naturally heal SIBO Fermented foods vs. probiotics Restore your beneficial microbes with fermented foods When it comes to fermented foods, variety is key Where to buy the ingredients for SIBO Yogurt The positive side effects of SIBO Yogurt The consequences of berberine on your microbiome Foods Dr. Davis eats to enhance his microbiome Using commercial ferments as a starter The leaky gut theory The debate about fiber Dr. Davis' thoughts on the carnivore diet Beneficial microbes for skin health Xylitol is an effective anti-fungal for oral health The drawback of fecal transplants Does Dr. Davis take a probiotic? The power of the microbiome Intermittent fasting and the microbiome Supplements that improve the microbiome Show sponsor: Quicksilver Scientific

Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? How about reduced appetite, increased libido and deeper sleep with vivid dreams? It all starts with re-populating your microbiome with the right kind of probiotics, specifically lactobacillus reuteri. And thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life. Our friend, the brilliant Dr. William Davis is back with some eye-opening insights. As long time listeners know, Dr. William Davis is a cardiologist, #1 New York Times best-selling author and health crusader whose best-selling books include the "Wheat Belly" series, "Undoctored," "Super Gut" and many more. If you're worried about cholesterol or wondering how to repopulate your gut after a round of antibiotics, this show is for you. You're about to learn: Why the medical establishment wasted 50+ years obsessing over cholesterol and saturated fat (and why we should avoid wheat and grains instead) Why you can't out-exercise a bad diet How to repopulate your microbiome with good bacteria How to improve skin health, reduce wrinkles and rebuild cartilage in your knees and hips Why we should be eating the fat as well as more organ meats How to save money by making bone broth and ferments from scratch at home What to look forward to in the future of health And tons, tons more… Read the show notes: https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/ Head over to DrDavisInfiniteHealth.com for Dr. William Davis' books, read the blog, get product recommendations, and join Dr. William Davis' Inner Circle. Dr. Davis' book "Super Gut" lays out all the microbes you can play with, where to get them, how to grow them (they're delicious too!), and much more. And if you'd like to try his Gut To Glow formula with Marine Collagen, Hyaluronic Acid, Lactobacillus Reuteri and Astaxanthin, just go to Oxyceutics.com and use the code FBM15 at checkout for an extra 15% off your subscription order or use code FBM10 for 10% off a one-time purchase. Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus