Podcasts about nutrionist

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Welcome to this week's episode of PaddyTalks Golf Podcast powered by ForeGolf Custom!This week I sat down with Amy O'Donnell, SENr Sport Nutritionist with the Ladies European Tour, Challenge Tour, Golf England and Golf Ireland. We discuss whether my four shot skinny cappuccino and monster almond croissant pre-round meal is advisable, not to mention the can of monster on the 10th tee...lots to take from this one! For more, including the full back catalog of podcast episodes visit www.PaddyTalksGolf.comFollow Amy on her instagram here: https://www.instagram.com/amyodonnell10The PaddyTalks Golf Podcast is Powered By ForeGolf Custom. For your tour level custom fitting experience visit www.foregolf.ie/booking Hosted on Acast. See acast.com/privacy for more information.

⚡️ How to age powerfully with top exercise, diet, and supplement tips from a celebrity nutritionist

Tune in for another very transformative show with an amazing guest Marci Scott a former adult star "Kitten" who as she shared her amazing story and her transformation after the cameras went off.  Marci Scott - Fitness instructor, nutritionist, and owner of Phoenix Tribe Fitness, sharing her journey of transformation towards a healthier lifestyle. She talks about her time in the adult industry, her new child, her new marriage and her love for evovled life. As she is embracing the new normal in her life she discusses on how she handles the reminders of her former life, which she is not ashame of. Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

Welcome Back to Selfdom beautiful humans. I am so excited for todays guest becasue I genuinely save every one of her recipes. Brooke Kelly is a Clinical Nutrionist, sharing her love for nourishing food on her Instagram. I have been following Brooke for a number of years and she has inspired a lot of my cooking! I love that Brooke focuses on mixing it up with different veggies and proteins, she creates the rainbow on her plate and she really shows that healthy and nourishing cooking doesnt need to take hours or break the bank. Social media can create a lot of confusion when it comes to whats right to eat. There is so many different opinions and information online! I am so excited to have Brooke here today to get all her tips and tricks for living your healthiest and happiest life!

Also, weight loss drug - I talk with a Nutrionist to ask how it works and if it's safe.

Wie fülle ich am Besten meine Speicher für Training und Wettkampf? Wie und wann nehme ich während des Wettkampfes meine Verpflegung zu mir? Und wie unterstütze ich meinen Körper bei der Regeneration? Fragen, die viele von uns nicht so einfach beantworten können. Unser Gast schon! Robert Gorgos, Diplom Ernährungswissenschaftler, Nutrionist der Profis der TSG Hoffenheim, dem Radsportteam Bora-Hans Grohe und einer der Gründer von MoN Sports war zu Gast und hat mal ordentlich Licht ins Dunkle gebracht. Warum Nüchterntraining vielleicht nicht für jeden etwas ist, und wie man sich z.B. bei einem Halbmarathon verpflegen sollte, egal bei welcher Zielzeit. Das erfährst du in der neuen Folge ENDSPURT. Links: MoN-Wissensdatenbank MoN-Probierbox (Code: „ENDSPURT20“) - oder ihr haltet Ausschau auf unseren IG-Accounts. ;-) ENDSPURT-Webseite Ihr habt Fragen oder Anregungen? Dann schickt gern eine Mail an hi@endspurt-podcast.de oder auf Instagram an @pattn_run & @laufcoach.stefan. Verpasse keine neue Folge! Abonniere ENDSPURT auf Spotify, Apple, Amazon oder Google und aktiviere die Glocke

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with holistic nutritionist Rachel Kalmar. Rachel has a B.Sc in HUMAN KINETICS and is also a qualified CERTIFIED NUTRITIONAL PRACTITIONER, and THERAPEUTIC NUTRITION AND SUPPLEMENTATION with an approach to wellness from an integrated standpoint including evaluating environmental factors, emotional stress and mental wellbeing, lifestyle habits and the food we eat. Rachel steer's away from the "one size fits all" method and focus on the uniqueness of each client in order to uncover the origin of their specific gut issues and/or chronic pain. She has traveled down this path, feeling lost and unsure what was triggering her symptoms. Rachel is passionate about giving her clients the answers they have been longing for and leading them to the light at the end of the tunnel. On today's podcast we will be chatting about Gut Health A warm welcome to the podcast Rachel Kalmar   Rachel answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background?When and why did all this interest with Gut health start with you? What is Bloating and the possible reasons behind it? Does Gut health change with age and or is it different depending on Gender? I know this might be an embarrassing question for the ladies and gents out there, but what foods determine how much GAS we pass top and bottom and are there any triggers to when excessive GAS maybe a cause for more serious health issues? What about Reflux, is it ever avoidable and any suggestions on natural ways on how to reduce Acid Reflux?  What services do you provide and can you explain GUT REHAB? Where are you on social media, website etc?   Contact Rachel: Website: https://www.liviawellness.com/ Email: rachel@liviawellness.com Instagram: https://www.instagram.com/liviawellness/ Facebook: https://www.facebook.com/rachel.liviawellness         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Lockhart walks us through prepping Fury for big fights.

Summer is in full swing and that means so are all of the pesky parasites that like to try to feed off of our pets. So how bad is it this summer? Dr. Rick Marrinson from the Companion Animal Parasite Council will be here to share this year's parasite forecast. What is the truth and what is myth about the types of foods we should be feeding our pets? There is a lot of conflicting information out there so we are excited to welcome veterinary nutritionist Dr. Lindsey Bullen to the show bust some nutrition myths! Steve helps listeners by phone and email.

In the kinda outdated lol (Congrats Celtics) return of R2D, the crew is joined by now dietitian Hannah Masse to talk food and service. Hannah is a former worker of the establishment as well as a plethora of other places and brings us all back to the time she got hired and took the establishment by storm. Not threatened by the line or the greasy monsters that worked it Hannah rose through the ranks fast and at one point was a manager for the infamous establishment. Hannah teaches us the difference between a Nutritionist and a Dietitian and where the credibility belongs in the field of health and eating. Some fun stories of the past as well as a Burger King Crew ranking in this weeks action packed episode of The Rags To Dishes Podcast! Like, Subscribe, and Share this and help us get signed or something cool like that thanks!

Do you count calories? Has counting calories helped or hindered your daily life? Interested in learning more but never knew where to start? Episode 109 is all about tracking calories. Jason and Michael answer your questions on calorie counting. Does it work? Is it healthy? Should you track daily or weekly intake? Can you track calorie expenditure and does it matter? It's a comprehensive run down but if you have any questions that we didn't answer, get in touch. We also chat about Veganuary and it's many alternatives. Michael tells all about his latest newspaper interview, including the question, how many calories does dog walking burn? Does the media focus on weight loss and appearance when covering health and fitness? If so, is that a positive thing? And Jason considers starting an OnlyFans page but only if he can get 10 people to join. Are you one of those 10? Get in touch with us on Instagram: @JustTheFitnessTip @JasonProUnicyclist @MichaelUlloaPT Just The Fitness Tip. Edinburgh's no.1 health and fitness podcast. Presented by online PT and Nutrionist, Michael Ulloa and Extreme Unicycling superstar and Ninja Warrior coach, Jason Auld.

Lisa talks with Heather Fleming, CEO and Founder of Conscious Nutrition. Topics Include: Letting go of perfectionism Meeting the “dark parts” of us with playfulness Nutrition without shame Forgiving yourself at the speed of light [8:36] Lisa and Heather recall Lisa's time as Heather's client and the approach she took to help Lisa heal her IBS, by integrating a right and left brain, mind-body approach. [11:36] Heather explains her struggles after eating she had all throughout childhood, and how she went from being a business major to a clinical nutritionist, then finding a whole new approach in holistic nutrition [16:50] Heather details how she went from a very clinical place, driven by shame and guilt, to an integrative approach fueled by curiosity, gentleness, and playfulness [24:40] Heather explains how she went from a “don't eat sugar” nutritionist, to someone who looked at a person's inner child, their fear, their inner people pleaser, and all the places we make decisions from to approach nutrition without shame [32:00] Asking, “What else is going on,” when it comes to fear around food, and being curious about what parts of yourself you may be rejecting, resisting, or not accepting [43:00] Noticing when you're in a ping-pong match with yourself, aka in the physiology of fear [50:00] Heather gives advice to those just starting to experiment with trusting and feeling their way into a new relationship around food and eating [57:05] Being distracted from an old pain story [1:08:00] What a taste of trusting yourself feels like Next Cycle of Group Coaching begins January 2022 - Reserve Your Spot https://www.outofthecave.health/work-with-me Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly https://www.outofthecave.health/membership EMail Lisa - We welcome questions, comments and feedback lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 https://www.outofthecave.health/shop Socials Instagram: www.instagram.com/lisa.schlosberg Facebook: https://www.facebook.com/outofthecavellc YouTube: https://www.youtube.com/user/lees325/videos Connect with Heather Free 5 Day Ease In https://consciousnutrition.com/free-ease-in/ref/406/ https://consciousnutrition.com/ https://www.instagram.com/nourishwithheather/ Resource(s): Whole Brain Living by Jill Bolte Stroke of Insight Ted Talk https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight?language=en

Lets deep dive into nutrition with nutritionist Cassandra Scotto! She even reviews our bulking full days of eating...yikes...New episodes every Friday.To follow the podcast click HERETo follow Cass click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lets deep dive into nutrition with nutritionist Cassandra Scotto! She even reviews our bulking full days of eating...yikes...New episodes every Friday.To follow the podcast click HERETo follow Cass click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd-versations had the distinct pleasure of speaking to two dynamic specialists in the field of Functional Medicine and Food, Kirsten Ramsdell, MS, Certified Nutritionist, and founder of @thewellnessdish and Dr. Kalea Wattles, NP, founder of @functionalfertility. Listen in as they explain how food is information on a cellular level. Concepts like predation state, cultivate resiliency, and positive vitality are part of the lexicon of terms we will come to understand. We wish everyone had access to specialists like these women on speed dial. Take notes, hit replay, and gain an understanding of what your body needs.

Today's episode is covering all things hormone testing! If you struggle with endometriosis, fatigue, heavy periods, painful periods and acne, then you need to consider getting some hormone testing done. When we look deeper into your hormone pathways, we can get to the ROOT cause of your symptoms, rather than using a bandaid approach! How do you remember what you learn? Put it into action! That is why I have a freebie added for today's episode that will run you through everything I am going to teach you, PLUS give you tips on how you can put hormone testing into action! Today, I am going to help you understand, where do we find answers, when things don't feel quite right? If your blood tests from the GP have come back normal, but you don't feel NORMAL - Where do we look for help? LINKS TO SHERADYN: Download your Hormone Testing guide at www.sheradyndekker.com Assess your gut health here (3min Quiz!) Follow me on Instagram HERE.  Check out my website HERE: Book a free health chat HERE. Register your interest for the October 2021 intake of The Gut Health Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE. See omnystudio.com/listener for privacy information.

Over the next 3 guest episodes, I have the pleasure of chatting to Bella Lindeman. Bella is the founder of The Functional Gut Health Clinic and a Functional Diagnostic Nutrition® Practitioner who loves helping people heal their gut. She specialises in natural protocols to address IBS, chronic constipation, small intestine bacterial overgrowth (SIBO), gut infections and other chronic digestive complaints. Today, in Part One we discuss Parasites are a root cause of gut dysbiosis.  To support you in your journey of gut dysbiosis, I have created a Gluten Free Cheat Sheet that will reduce any overwhelm when it comes to treating infections within your digestive tract. Show Notes: What are parasites & why do they live in our digestive tract? How do we get parasites? How do they impact our immune system? How do we test for parasites? How and when do we treat them? Are they hard to get rid of? Links to Bella Website: https://bellalindemann.com/ Facebook: www.facebook.com/bellalindemann Constipation Masterclass: https://bellalindemann.teachable.com/p/t Please use the code: EHP150 to save $150 off the course LINKS TO SHERADYN: Assess your downloadable content at www.sheradyndekker.com/podcast29 Assess your gut health here (3min Quiz!) Follow me on Instagram HERE.  Check out my website HERE: Book a free health chat HERE. Register your interest for the October 2021 intake of The Gut Health Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE. See omnystudio.com/listener for privacy information.

To kick off the next 100, on episode 101, I chat to an extraordinary lady in Dana Drahos, host of the 'Creators in Saigon' podcast, and a women's nutritionist and hormal health consultant. We discuss everything from nutrition, hormonal health, her podcast, background in USA and Vietnam, and more. Dana has been a huge influence on kickstarting ComebaCK, so I thank her enormously. You can find out more at 'Creators in Saigon' podcast on all streaming platforms, and more about ComebaCK the same way, and @thecomebackwithck on Instagram.

Cristiano Ronaldo's sugar snub temporarily wiped billions off Coca Cola's stock price but will that move have a wider impact on our everyday lives as we move closer towards a healthier lifestyle?  That's the question that was put to Fiona Kane, Nutrionist and That Sugar Movement Ambassador when she joined Tod Johnston on the Nightshift. See omnystudio.com/listener for privacy information.

Hey guys & welcome to Taboo topic Tuesday talks all things digestion, poop, bloating, allergies & more in todays episode with Serena @theunflapablenut

To get 10% off Thalia's Online Courses, type in the coupon code " mrchazz10 "This offer is good until March 27th so act quickly!Go tohttps://theplumpantry.com/ to find the online courses and everything else Thalia offers!Go to http://www.patreon.com/mrchazz to join the conversation and get access to Coaching

G's Power Hour LIVE - Gretchen DS - NHISG - Guest KeyVion Miller -Nutrionist

Mark Warnecke hatte es geschafft: Weltmeistertitel und Waschbrettbauch. Und alle Welt wollte die „Warnecke-Wunder-Diät“ machen. Doch wie konnten er und Carsten die Nachfrage so schnell bedienen? In der heimischen Küche wurde gemixt und abgefüllt. Die Geburtsstunde ihres Unternehmens. Über den Weg von dort zum Nutrionist, dem die Fußballstars vertrauen, geht es im zweiten Teil der ersten Folge von „2 am Sport“.

Renowned Clinical Nutritionist Orla Walsh joined Weekend Breakfast. She kicked off Food Month in January 2020 and the response was so big that we asked her back for 2021. In the midst of a pandemic it more important than ever to try to retain a positive outlook in our lives for mental and physical health. Orla told Alison Curtis the Top Tips we can apply to our daily diet over the next few months that will have huge benefits. She discusses the simple things we can do to improve our eating habits and overall health that will help prepare us better for a challenging year ahead. Orla tells us the food we need to boost our mood and to help give us more energy for the months ahead. She also answers some very important listener questions that may also be of help to you. Listen here: [audio mp3="https://media.radiocms.net/uploads/2021/01/03124854/WB-0301-FOOD-MONTH-ORLA-WALSH.mp3"][/audio] You can find out more about Orla here And follow her very helpful positive eating posts on Instagram:     View this post on Instagram   A post shared by Orla Walsh (Okonji) RD (@orlawalshnutrition)      

Mike sits down with CHEK certified Personal Trainer and Holistic Lifestyle Coach Sean Settles. Sean and Mike talk about nutrition, motivation, the importance of a healthy mindset, health in the age of Covid, the effects of the lockdown, why it's important to do your own research in regards to your health and what you should know before getting the vaccine. Sean can found on instagram, facebook and youtube @Seansettlesfitness For a full list of his services see his website seansettlesfitness.com

#153 Chris Ward “be an action taker” Chris Ward is a PT and (future) Nutrionist based in Liverpool. Chris takes a unique approach in how he serves his clients by looking in-depth at nutrition and lifestyle. In this episode, we chat about fitness business, training, nutrition, website, personal training and more. Unscripted and Raw. Approach with caution! You can follow Chris here - https://www.instagram.com/wardfitnesspt/ Jump LIVE Details can be found here and you can use the code “PODCAST42” to gain 25% discount on remaining tickets - https://www.rickylong.com/jump-live-october-2020 Podcast Sponsors Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link

I want to be the best cricketer ! However I don’t have the team that a Virat has to train him ! I have it all … talent , skill and the will to work hard but my body gives way after practice . My parents say Sachin and Kapil had no Nutrionist ! It’s a fad ! Eat what you want and practice ! Are you a young athlete with dreams to make it international but keep facing these hurdles ?  Then here is your ticket to get a FREE DIET from Virat’s Nutrionist himself !! Ryan Fernando !! One of you listening is going to be the next big discovery in the field of Sports . Accelerate your growth Players and Parents of players with Champions in the Making Part 2 . See omnystudio.com/listener for privacy information.

In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it's effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani

In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani

Food shaming puts undue stress on parents, especially as kids go back to school.  Our guest, Amy Reed, is a pediatric dietitian who is teaching parents how to advocate for the needs of their kids.  Whether your child is labeled as a “picky eater” or has significant challenges receiving nutrition, parents who aren’t confident in what they feed their kids are susceptible to food shaming and bullying. As a pediatric dietitian, Amy evaluates how well a child is growing and how their nutritional status is helping or hurting their growth.  She works with kids with a wide range of eating issues and reminds us that eating is a learned skill.  Each child develops the skill at their own pace. Amy encourages parents to feed their kids with confidence, they know their child run best. Key Points: All foods have their place. Stay away from fads that eliminate food groups. One thing is constant: fruits and veggies are important. Look for information from credible sources: Professionals with training and credentials https://www.eatright.org/find-an-expert NIH Nutrition Resources https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/index.htm HealthyChildren.org https://healthychildren.org/English/Pages/default.aspx Talk to a registered dietitian Eating is a skill.  What may look like a picky eater could be a child who is developing at a different pace. Parents of children with feeding issues often blame themselves and feel blamed by others. Many parents feel guilty because they aren’t sure what to feed their kids.  Lack of confidence make them vulnerable to misinformation. Parents should rely on good quality information rather than fads or marketing, especially during the pandemic. Family events can be very stressful for parent dealing with feeding issues. Don’t buy into “in my day kids ate what was put in front of them” guilt. Bring something along just in case. If you are hosting, ask about what the kids can eat. Have a go-to response, “I appreciate your concern.  We are working with professionals and have a plan.” Remember it is only one meal.  If all the kid can eat is the cake, it doesn’t make you a bad parent. Links: Amy Reed https://www.amyreednutrition.com/blog/2018/03/06/lets-talk-gmos-part-1 https://www.amyreednutrition.com/blog/2018/03/08/lets-talk-gmos-part-2 https://cincinnati.momcollective.com/food-shaming/ https://www.amyreednutrition.com/blog/2018/4/23/how-to-be-supportive-of-a-family-with-a-picky-eater Have you liked the Food Bullying Podcast’s Facebook page? Food Bullying: How to Avoid Buying BS by Michele Payn Embrace Your Heart with Eliz Greene

Welcome back to The Hubcast, brought to you by My PT Hub!In the second episode, My PT Hub's Head of Support, Ryan Hallett, interviews Ed Cleary, CEO of Evolution Nutrition.Over the next 30 minutes, Ryan and Ed will talk all things Nutrition (naturally!) from how to incorporate nutrition effectively into your fitness business to Ed's nutrition predictions for the future! Evolution Nutrition has been the go-to meal planning software for health and fitness pros for nearly a decade. With a database of more than 4,200+ RD created meal plans, covering more than 20 different categories, you'll easily be able to address the missing piece in your client's health journey... what they eat!No matter what their eating preferences, needs and goals are, Evolution Nutrition is THE solution to deliver real results to your clients and your business.We're excited to say that as a My PT Hub Trainer, you can get up to 25% off your Evolution Nutrition Subscription via the Marketplace!

Diabetes Simplified by Dr. Umesh WadhavaniIf you or any if your relative is suffering from this metabolic disorder called Diabetes- you may find this podcast very helpful.I have managed to simplify what it is and why it happens and also discussed some solutions.Please share it across to spread some love. Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.

Focus relationships discussion with Cameron Chambers --- Support this podcast: https://anchor.fm/lekeya/support

WBZ NewsRadio's Kim Tunnicliffe spoke with a nutritionist about how to eat healthy during these trying times.

WBZ NewsRadio's Kim Tunnicliffe spoke with a nutritionist about how to eat healthy during these trying times.

Melissa Boufounos is a Certified Holistic Nutritionist who coaches OCR athletes to optimize their performance and improve their race times by making sure they are nourished on a cellular level. She has personally competed in over 30 races, including the 2016 OCR World Championships, a top 15 finish in her age group at Battlefrog Toronto in 2016, a top 10 finish for females in the elite heat at Prison Break Toronto in 2015, a top 5 finish in her age group at the Spartan Sprint Ottawa in 2014 and a top 20 finish in her age group at the Spartan Beast Ottawa in 2014. She has also completed two Spartan Trifectas (2014, 2015). Along with her education in Natural Nutrition from the Canadian School of Natural Nutrition, Melissa is currently taking the Precision Nutrition Level 1 course. She has a diploma in Broadcast Journalism from Seneca College and a post-graduate diploma in Sports Journalism from Centennial College. She is also CanFitPro certified as a Personal Trainer Specialist.

The new year can create a lot of angst in those who want to make a change in their life. How might someone set up smart, sustainable goals? By doing your homework, listening to your body and honoring your preferences. From the ketogenic diet to essential oils, intuitive eating and goal setting--- our registered dietician Megan Meyer led us through the trends of 2019 that made us say kale no and what she hopes romaine for 2020. Looking to keep those resolutions you made? Remember, change doesn't happen overnight. Success at anything is the result of time, practice and the development of good habits. Maybe you'll add a fruit to go with your dinner like Megan suggested. Maybe you'll attend a grocery store tour or Cooking Demo led by Health Promotion. Maybe you'll cook more at home rather than eat out. Whatever your goal-- it's the small habits that will set the tone for your month, for your year.NAU Health Promotions: https://in.nau.edu/campus-health-services/nutrition-and-fitness/NAU Health Promotion Event Calendar - https://in.nau.edu/campus-health-services/health-promotion-event-calendar/Megan-endorsed accounts: Holly Falke Nutrition - https://instagram.com/hollyfalke.nutrition?igshid=1ig19d1jkqs4gIntuitive.Nutrionist - https://instagram.com/intuitive.nutritionist?igshid=kgqpiudcv3egKara Richardson Whitely - https://instagram.com/kararichardsonwhitely?igshid=1q21px954mi6s

Dana is a fellow spoonie who has Crohn's Disease. She was diagnosed with it when she was 18 years old. She didn't let Crohn's destroy her love of food. She became a nutritionist and makes her own recipes. She helps her clients by making meal plans with them and giving them full recipes to help keep their flares at bay. You can follow her Instagram account, but I warn you now, you will be hungry after you see all the goodies she makes.You can go to her website if you are interested in getting help with your meal planning and what would be the best for you.Her Instagram: https://www.instagram.com/wellnesswithdana/Her website: https://wellnesswithdana.ca/Facebook page: https://www.facebook.com/WellnessWithDana.ca/Product Purchase: https://linktr.ee/ilenabickley

Ellie Krieger brings joy to the world of food and everything she cooks, and strikes a great balance between healthy and delicious. She is a rockstar NY Times Bestselling author of seven cookbooks, is also a TV host ---and registered dietitian nutritionist to boot. She has a brand new cookware that accompanies her latest cookbook: Whole In One. Ellie shares her story with author and chef Rozanne Gold, including how she believes  the key to well being is the balance, not elimination, of  ingredients, and how a slice of melon at her grandmother’s table played an important role in inspiring a love of food, family, and ritual.  

Hello everyone and welcome back to the show. Thank you so much for tuning in and spending a little bit of your valuable time with us. If you could rate and review the Criminal Justice Evolution Podcast, we sure would appreciate it. Give us that 5-Star rating on iTunes. Special thanks to all the brave men and women who protect this great country every-day. We at CJE appreciate you very much. You have much support from many others too. Keep up the great work. A big thank you to our sponsors Detectachem and Onnit. Check out mobile threat detection from Detectachem and achieving your maximum potential and total human optimization with Onnit Supplements. Check them both out at www.cjevolution.com I want to take a moment and give a shout out to my friend Ryan Munsey. Ryan is a best-selling author, co-founder of the Better Human Project and sought after thought leader. Ryan is going to be in the Denver area tomorrow, August 10th, 2019 at Compass Fitness from 10am-4pm hosting a Better Human Workshop. I am very excited to attend this event and there are a few spots left.  Go to www.ryanmunsey.com to get more information and check out future event dates. In this episode, Patrick welcomes Fraser Bayley. An amazing individual who has a troubled background but turned his life around. Fraser and his wife, Lauren, are the founders of Evolving Alpha. They are vegan nutritionists and strength coaches and are helping so many people. Evolving Alpha is an idea that men and women can be strong, powerful, healthy, fit and lean while living a life full of compassion, equality and understanding. We are the new alpha males and strong women of the modern era. The ones who treat our fellow beings on this earth with equality and love and at the same time -- Lift heavy weights, look and feel phenomenal, eat amazing diverse foods and live a cruelty free life, being conscious about the environment and other beings who we could dominate over, but choose to respect and not eat, abuse or use. It is a new, smarter evolution of man. This is the evolution of us all. To be an Evolving Alpha Warrior is to be a person with absolute strength, honor and higher consciousness. To CHOOSE the road less traveled. Let them help you make that a reality. Patrick and Fraser hit a lot of topics in this show that will resonate with the listener and Fraser provides action tips that YOU can start today! Check out Evolving Alpha here: https://evolvingalpha.mykajabi.com/ Instagram here: https://www.instagram.com/evolvingalpha/ Stay tuned for more great episodes on the CJEvolution Podcast www.cjevolution.com   Patrick  

In this episode, Heather shares the magical experience of Kaua'i, a powerful, spiritual place where stress and anxiety disappear. The location of our first TPT retreat, Kaua'i allows women to reconnect with nature to renew their souls. After this experience, Heather realized that she wanted to live each day of her life as if it were her last, so after the retreat, she decided to move to Hawai'i full time! Are you living your dream life? If not now, when?If you're interested in joining on the next retreat, visit www.thepositivethread.com and click on "Retreat Me".Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

On today's episode, Heather interviews her client Kelly who shed over 10lbs of post-baby fat while gaining strength and confidence in the gym. Tune in to learn how Kelly juggles her fitness with raising two small boys and taking care of her family. Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

Today, we’re joined by Tom Bainbridge who talks through the fascinating topic of eating habits, cravings, addictions, decision making and controlling our food environment. Getting your head around this topic could have a huge impact not only on your body goals, but how you go about managing your life through good habits whilst replacing bad habits and cravings. Of course, resolve and having a strong enough why is the driving force behind sustained commitment to change,but, at a physiological and hormonal level our subconscious is being directed to act in ways that could be detrimental to our goals. And these evolutionary hard wired instincts have a LOT of force on our voluntary action. So, whilst mind-over-matter has it’s place for sure, we can massively help ourselves by setting up for success physically and environmentally...   Tom Bainbridge- Tom is a UK-based nutritionist, lecturer and speaker on all things health and fitness. What makes Tom great is his extreme intelligence mixed with being open-minded, practical, pragmatic and not falling for dogma. He’s a science-driven nutritionist that values the data and studies to back up statements and recommendations. Tom runs a top-notch Nutrionist course called BTN Academy, is a frequent co-host with Ben on the Ben Coomber Radio Podcast, and is frequently invited to talk around the country. In particular, he has a deep understanding on habits, neurological and hormonal reactions in the body and the psychology as it relates to eating.   Lots of fascinating studies cited, to bring home the scientific truth behind behaviour and our food decisions.   Here’s what we cover:  1️⃣ Getting to know Tom - Medieval Archery, Red Wine and his approach to nutrition 2️⃣ The Nudge Theory, and acknowledging we don’t have complete free agency 3️⃣ Impact of the Food Environment vs Mental State on the Obesity Crisis 4️⃣ Stress - the impact it has on our eating habits and choices 5️⃣ Our Evolutionary Unconditioned Food Preferences - what are they and why? 6️⃣ The Dopamine Pathway and reward system 7️⃣ Innate Preferences vs Food Addictions vs Eating Addictions 8️⃣ What is a Habit-Loop, the value of habits, and what is happening neurologically to drive Cravings? 9️⃣ Practical Tips to break Cravings and Habits

This week on the podcast Michael Perrine! Mike is certified in holistic health and colon hydro therapy and is also the host of the "Everyday Detox Podcast". Mike has extensive experience with gut health, detoxification, raw foods and nutrition! We discussed his unhealthy younger years and his transition into a more mindful lifestyle. We also talked about his work with clients as a colon therapist and how important the gut microbiome plays in our overall health and well being! Mike gives his thoughts about mucoid plaque and parasites. We also talk briefly talk about Arnold Ehret and his teachings having a influence on Mikes views. It was a great conversation and I hope you guys enjoy!..... Follow mike on Youtube, Instagram: @everydaydetox..... Connect with mike on Facebook:@Michael Perrine/ www.vitalitynewyorkcity.com..... Follow me RAW FOOD FOOT SOLDIER: Facebook, Youtube, Instagram.... Email :rawfoodfootsoldier@gmail.com..... Support the podcast at Patreon/RAW FOOD FOOT SOLDIER..... Be sure to subscribe and leave a itunes review!..... April 5th documentary "Eating you alive".

My guest on the Divine Wellness Academy podcast is Amy Sotis.  Amy is a Nutrionist and owner of Luminaries Retreat in St. Croix Falls, Wisconsin.  Amy enjoys combining her passions for nutritious eating and cooking, the great outdoors to help people achieve their goals.   She is married to Jamie and they have three sons who are routinely dragged to races, athletic events and cooking classes.  This podcast is in partnership with Faith & Fitness Magazine.  

Episode Show Notes jeffsanders.com/197 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Physical fitness, productivity, and self-confidence are all intrinsically related. In this week's episode of The 5 AM Miracle Podcast I chat with Jennifer Cassetta on how martial arts and self-defense have played a major role in her personal success, demeanor, and confidence. In the Tip of the Week segment I share a phenomenal strategy for those drowning in corporate bottlenecks. If your office is buried in paperwork, bloated systems, and archaic hierarchies — you're going to love this! Resources Mentioned in the Show The Rockin’ Productivity Academy [Get Updates + Free Video!] Download my NEW 5 AM Miracle Podcast App [Available on iOS, Android, and Amazon] Jennifer Cassetta [Nutrionist, Personal Trainer, and Self-Defense Expert] Hear Me Roar: How to Defend Your Mind, Body & Heart Against People Who Suck [Book by Jennifer Cassetta and Lindsey Smith] Unleash the Power Within [Tony Robbins event] Why This CEO Appointed An Employee to Change Dumb Company Rules [Fast Company Article]

So grateful to welcome back John Reed, fellow driver and certified Nutrionist for another "From the Road" show. John will talk and share about food addictions and strategies to deal with them while on the road to better health!

Cheryl Forberg, RD is a James Beard award-winning chef and a New York Times best-selling author. She was recently named by the Huffington Post as one of “35 diet and nutrition experts you need to follow on Twitter.”In 2004 Forberg was selected as the nutritionist for the NBC hit show, “The Biggest Loser,” in which her role is to help overweight contestants transform their bodies, their health, and ultimately, their lives. She co-wrote the eating plan for the show and has shared cooking and nutrition tips with the contestants for 13 seasons.