Don't Fret Club

We took a short break to process the state of the world but Jess Hope is back with Simple Creatures in conversation. Mark Hoppus and Alex Gaskarth took the time to discuss mental health and music while at Good Things Festival 2019. A content warning, this podcast does contain conversations about mental health. If you or someone you know needs support for mental health, please speak to a professional. Lifeline Australia is 13 11 14

Jess Hope is joined by Enter Shikari vocalist Rou Reynolds. With the band since securing their highest UK chart position with sixth album 'Nothing Is True & Everything Is Possible', Rou reflects on mindfulness techniques, staying healthy on tour and the role emotion plays within his songwriting process. A content warning, this podcast does contain conversations about mental health. If you or someone you know needs support for mental health, please speak to a professional. Lifeline Australia is 13 11 14

Jess Hope is joined by Parkway Drive vocalist Winston McCall ahead of the band's documentary release, 'Viva the Underdogs'. Throughout their chat, Winston explains how that underdog mentality has been a driving force for the Australian outfit, propelling them to the forefront of the heavy scene. A content warning, this podcast does contain conversations about mental health. If you or someone you know needs support for mental health, please speak to a professional. Lifeline Australia is 13 11 14 and a list of worldwide resources is also available at dontfret.club.

We're excited to bring you a brand new season of the Don't Fret Club podcast, recorded with the support of the Amex Music Backers Grant.

Jess chats to Connor and Brock of Brisbane pop-rock band, Bugs. Recorded as part of a wider Don't Fret Club project, the group look at the availability of mental health support for musicians and the impact of having open conversations about such difficult topics. Connor and Brock also share their 'Don't Fret Tracks' for when they need a positive pick-me-up or in times of calm. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. Lifeline Australia is 13 11 14, and a list of worldwide helplines is available at dontfret.club/support.

Jess chats to Beartooth guitarist Kamron Bradbury ahead of the band's visit to Australia. The pair discuss mental health in music, the impact of the band's lyrics and the power of live music. Kamron also discusses the role music has always played in his life since growing up in Columbus, Ohio. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. Lifeline Australia is 13 11 14, and a list of worldwide helplines is available at dontfret.club/support.

Northlane vocalist Marcus Bridge returns to our podcast for a special episode on 'friendship'. Chatting to Jess while at Good Things Festival in Melbourne, Marcus looks at the importance of solid friendships within the context of music and managing mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. Lifeline Australia is 13 11 14, and a list of worldwide helplines is available at dontfret.club/support.

WAAX vocalist Maz and guitarist Chris join Jess Hope to discuss 'social anxiety' as part of our #ShreddingtheStigma series. The pair touch on their personal experiences while exploring how the music industry exacerbates social anxiety. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. Lifeline Australia is 13 11 14, and a list of worldwide helplines is available at dontfret.club/support.

Slipknot and Stone Sour vocalist Corey Taylor recalls some of the toughest times in his life, friendships that exacerbated his problems and subsequently ended when he entered recovery. He also takes us back to his first encounters with drink and drugs, as well as exploring the role creativity and music plays in his life, both then and now. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. Lifeline Australia is 13 11 14, and a list of worldwide helplines is available at dontfret.club/support.

Bad Wolves guitarist, Doc Coyle, chats to Jess Hope about life in a touring band, how his own podcast fuels creativity and the music industry's relationship with mental health. Recorded during Bad Wolves' Australian tour with Nickelback. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. A list of worldwide helplines is available at dontfret.club/support.

Jess Hope digs into the archives for this chat with Bad Cop Bad Cop, originally recorded at Download Melbourne 2018 and featured in Don't Fret Club Zine #2. The California punks talk about mental health in musicians, the support they provide each other as band mates and the importance of their creative process.

Frank Turner chats to Don't Fret Club about his own experiences with mental health, including CBT therapy and how songwriting helps him to process experiences. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. A list of worldwide helplines is available at dontfret.club/support.

Jess Hope is joined by Melbourne musician and producer Edward R. to talk about new EP, 'Body Corporate'. In this new-length episode, the duo also tackle one 'mental health hack'. This episode, they look at the importance of learning new wellness skills while we're in a good headspace, and 7 key steps to help you do just that. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. A list of worldwide helplines is available at dontfret.club/support.

Nikki Brumen is the ferocious voice of Australian hardcore outfit, Pagan. Here, Nikki chats to Don't Fret Club host, Jess Hope, about the band's debut album, songwriting and letting go of her anxieties through music. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. A list of worldwide helplines is available at dontfret.club/support.

As Trophy Eyes celebrate the release of their new record, The American Dream, we look back at our recent chat with singer John Floreani. Recorded earlier this year, John tells Jess Hope how the writing process helps him confront some of his more darker memories and experiences. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a profession for support. A list of worldwide helplines is available at dontfret.club/support.

We’re counting down to Blood, Sweat & Beers this coming Saturday (30 June) with a chat to Leroy Macqueen of Gooch Palms. Jess Hope jumps on the phone to Leroy for what results in one of our most honest and thought-provoking episodes ever. $1 from every ticket sold for Blood, Sweat & Beers is being donated to support mental health work in music, aiding the work of Don’t Fret Club and Support Act. Book remaining tickets here: http://www.factorytheatre.com.au/events/2018/06/30/blood-sweat-beers-9 Blood, Sweat & Beers takes place at Factory Theatre, Sydney on Sat 30 June. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a profession for support. A list of worldwide helplines is available at dontfret.club/support.

As Luca Brasi prepare to release new album, 'Stay', vocalist Tyler Richardson sits down with Don't Fret Club to discuss the band's past, present and future. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a profession for support. A list of worldwide helplines is available at dontfret.club/support.

Dylan Mattheisen sits down with Don't Fret Club to discuss the importance of surrounding yourself with good people, personal wellness while on tour and learning to understand, and cope with, panic attacks in particular. The Tiny Moving Parts vocalist and guitarist also recalls the bands that changed his life.

In this very special episode, Australian singer-songwriter Jess Locke joins us for a live podcast and session. Performing exclusively for an audience at Bunjil Place, Jess joins Don't Fret Club to discuss mental health, self-expression and zine making to coincide with the 'Self-made: zines and artist books' exhibition. This episode also features three live acoustic tracks from the event. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. You can find a list of global helplines at dontfret.club/support.

Ever compared yourself to someone on Instagram? How about an old school friend on Facebook? In this refreshing chat with Roam guitarist / vocalist Alex Adam, we look at the struggle of comparing ourselves to people online, be it other bands or people we know. Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. You can find a list of global helplines at dontfret.club/support.

Milestones vocalist, Matt Clarke, joins Jess Hope to discuss the band’s new album, Red Lights. Matt shares his personal tips for overcoming difficulties and maintaining a positive outlook. If you or someone you know is affected by anything discussed in this podcast, please seek support from professional helplines, available via dontfret.club/support.

Awsten Knight of Waterparks discusses the benefits of switching off from social media, managing online opinion and how musicians can share positive mental health without having to meet unrealistic expectations. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. You can find a list of global helplines at dontfret.club/support.

Papa Roach's Jacoby Shaddix discusses the relationship between music and mental health with Don't Fret Club. In this exclusive chat with host Jess Hope, Jacoby inspires positivity and thoughtful thinking, while opening up about personal experiences with mental health.

Listen back to our first LIVE PODCAST as part of Good luck #1, a fundraiser in support of Girls Rock! Australia. We focused on mental health in music and tips to empower non-males in the industry, all with the help of our panel: June Jones of Two Steps on the Water, Bec Reato of Deathproof PR and Gloria Brancatisano of Beat Magazine.

Ben David discusses positivity, the Australian music scene and reclaiming negative lyrics in an exclusive chat with Don't Fret Club. Hear The Hard Aches singer talk openly about songwriting, the band's new record and more. Content warning: this podcast, and all our previous podcasts, includes topics of anxiety and depression. If you or someone you know is affected by anything discussed in the Don’t Fret Club podcast, please speak to someone for support. You can find a full list of global resources and helplines at dontfret.club.

Camp Cope's Georgia and Thomo chat to Don't Fret Club inside Melbourne's Poison City Records. The pair get stuck in to topics surrounding the music industry, anxiety and friendship. Warning: The podcast, and all our previous podcasts, includes conversations around mental illness, anxiety and depression. Please contact headspace.org, or contact your local mental health organisation. Details on dontfret.club.

Neck Deep singer Ben Barlow chats candidly to Don’t Fret Club upon the release of the band’s third studio album, The Peace and the Panic. Content warning: this podcast covers sensitive topics including anxiety, depression and grief.

Australian folk singer/songwriter, Alex The Astronaut, joins us from her home in New York to talk about the escapism of her music and how writing lyrics helps her to better understand her own state of mind.

As It Is discuss the positive influence of their sophomore album, Okay. We chat to lyricists Patty Walters and Ben Langford-Biss about creating a safe space to talk about mental illness.

We get to know the man behind the frontman persona as Marcus Bridge opens up about his father's passing, and the impact it's had on him musically, how he finds touring and his views on mental health awareness in the metal scene.

In one of his most honest and open interviews ever, Frank Carter sits down with the Don't Fret Club to talk about success, insecurities and making mistakes.

For our first episode from Australia, we chat to Brisbane's very own Columbus on their own experiences with anxiety while being in a band. The trio talk, in particular, about dealing with the real world when they come off tour, as well as the impact of working part time jobs while in a band.

"The first step to fixing a problem is admitting that you have one," says Of Mice & Men frontman Austin Carlile. In episode 8, the Orange Country metallers discusses the issues around putting yourself on the path to recovery.

Happy Accidents lead the way on our Social Anxiety episode, as we chat to singer and guitarist Rich about his lyrical influences, love of Kanye West and leaving parties early.

Earlier this summer we sat down with Black Foxxes to dig deeper into the influences behind their debut album, I'm Not Well. The Exeter trio focus on the cathartic nature of making music together and how it helps them.

Surrounding yourself with the right people is the theme behind episode five, where we chat to Slowcoaches frontwoman Heather Perkins. Gearing up for the release of their debut album Nothing Gives, we take inspiration from their songs to talk about prioritising our most positive friendships.

Apologies for the prolonged absence! We're back for episode four with the brilliant Kamikaze Girls. Singer and guitarist Lucinda Livingstone joins Jessica Bridgeman in Leeds - talking openly about how her personal journey with anxiety and depression influenced the duo's new EP, Sad.

Super pleased to bring you episode three of the Don't Fret Club Podcast featuring a wonderful chat with Real Friends. Dan, Kyle and Brian share their own experiences and detail the inspirations behind some of their most captivating lyrics as they sit down with host Jessica Bridgeman in London.

Thrilled to welcome Foxing frontman Conor Murphy along for Episode 2; I caught up with the band ahead of their recent headline show at The Dome, London. Don't forget to let me know what you think of the episode on Twitter!

In the first episode of the Don't Fret Club podcast, Tonight Alive singer Jenna McDougall speaks openly to host Jessica Bridgeman about her own experiences with anxiety and eczema. Plus, Jenna talks songwriting and shares her top Don't Fret tips.