Podcasts about two steps

From the future to the first team, it's a classic Palace rollercoaster. We celebrate a huge win for the Women and the U18s' FA Youth Cup run, plus Terence gears up for the Palace for Life Bike From Arsenal (sponsors very much welcome!).We had a lovely day at the seaside with our friends and relive the 1-0 win at Brighton, but the feel-good factor evaporates fast as Burnley stun Selhurst, despite a dream home debut brace from Strand Larsen. Cue the big question: has Glasner reached the end of the road at SE25?With Wolves, United, Spurs and the Conference League looming, the next few weeks could define the season. Hosted on Acast. See acast.com/privacy for more information.

In hour 1 Steak and Drew get in to NBA All-Star weekend, and how some of it was actually watchable, except for the once popular dunk contest. Now the NBA is dealing with a serious tanking problem.

Everybody is angry | Very few pitchers remaining | 90's Rock

This week saw Racing Santander revert to type, after beating Depor the week before they lost to a team in the relegation battle to give hope to the rest. Castellon, Depor, Almeria, Cordoba and Burgos closed the gap, so with Malaga still yet to play at the time of recording it was only Las Palmas in the top 8 who didn't take full advantage, although they did edge slightly closer with a draw. Down the bottom it was a good week for Albacete, Eibar and Granada, all three of whom are on mini runs of their own and chat about the bottom half of the table will make up the content of part 2 of this week's show.  Why wait until Thursday for part 2? Listen early and ad free for as little as 3 Euros a month on Patreon or sign up for our extra content tier to hear the second 45 of the show, FREE TRIAL FOR 7 DAYS and then from as little as 3 Euros per month (billed in your local currency). On the link below;⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.patreon.com/spanishsegundashow⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week saw Racing Santander revert to type, after beating Depor the week before they lost to a team in the relegation battle to give hope to the rest. Castellon, Depor, Almeria, Cordoba and Burgos closed the gap, so with Malaga still yet to play at the time of recording it was only Las Palmas in the top 8 who didn't take full advantage, although they did edge slightly closer with a draw. Down the bottom it was a good week for Albacete, Eibar and Granada, all three of whom are on mini runs of their own and chat about the bottom half of the table will make up the content of part 2 of this week's show.  Why wait until Thursday for part 2? Listen early and ad free for as little as 3 Euros a month on Patreon or sign up for our extra content tier to hear the second 45 of the show, FREE TRIAL FOR 7 DAYS and then from as little as 3 Euros per month (billed in your local currency). On the link below;⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.patreon.com/spanishsegundashow⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Texas, the US & Canada, the 90's spirit 1st for Weekly neo-traditonal & classic Country program Fred's Country 2026 w # 04: Part 1: - Doug Stone, A Jukebox With a Country Song - I Thought It Was You – 1991 - Walker Montgomery, Watching Storms Roll In - S - 2025 - David Lewis with Randall King, Honky Tonk Heart - Bartsool Sermons - 2025 - Carter Lybrand, Two Steps at a Time - Two Steps at a Time EP- 2025 Part 2: - Johnny McGowan, Honky Tonk Bug - Hill Country Waltz - 2025 - Drake Milligan, Talk Texas - Tumbleweed - 2025 - Josh Weathers, Life Still Happens - Neon Never Fades - 2026 - The Reklaws feat Dean Brody, Hometown Heroes - S - 2025 - The Judds, Rockin' With The Rhythm Of The Rain - Rockin' With The Rhythm Of The Rain – 1985 Part 3: - Paul Overstreet · Roger Creager · Kevin Fowler, Doin' it to Country Songs - S – 2026 - Braxton Keith, I Ain't Tryin' - S - 2026 - Austin Michael, Cowboys Don't Act Like That - Lonestar TBR 03/06 - 2026 - William Clark Green, Watterson Hall (Me & You) - Watterson Hall TBR 03/06 - 2026 - Keith Whitley, Miami, My Amy - L.A. to Miami - 1985 Part 4: - Rocco Gorelik, Turn Me Loose - Rocco Gorelik EP - 2025 - Grace West · Pam Tillis, 90'S Country Song - S – 2024 - Pam Tillis, Maybe It Was Memphis - Put Yourself In My Place – 1991 - John Anderson, Seminole Wind - Seminole Wind – 1992 Since 1983 on the air !!

Episode 234 - A very Everton Christmas and new year. One step forward, two steps back.

Most cybercrime doesn't start with genius hackers. It starts on a Tuesday. Someone's busy. An email feels urgent. And a decision gets made five seconds too fast. Fear-based cybersecurity training hasn't made people safer. It's made them tired.Most cyber attacks don't start with genius hackers. They start with rushed decisions, social engineering, and skipped updates.This short breaks down ai explained in plain English, why cybersecurity for beginners often gets taught the wrong way, and how cyber security and cybersecurity really fail in the real world.From ethical hacking myths to a realistic cybersecurity roadmap, this blends true crime stories, true crime, and modern AI threats to explain what actually puts people and companies at risk.If you care about small business cyber security and understanding how attacks really happen, this one matters.We've been trained to panic about rare, cinematic attacks… while leaving the front door unlocked every single day.The boring truth that actually works: • Don't get tricked • Patch your systemsThat's it. Not sexy. Not cinematic. But it works.Full breakdown in Chaos Brief and on the Cyber Crime Junkies channel.Question? Text our Studio direct.Support the show

Chris & Joe reflect on a positive end to 2025, but a disappointing start to 2026.They analyse Albion's dreadful away record and ask whether there is an issue with the culture in the dressing room.For more from Albion Analysis, follow us on X (@AlbionAnalysis) and check out Joe's content on our Substack: https://albionanalysis.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Hear from Ricardo Pereira as Owynn & Pipes react to the QPR defeat.

Watch: https://youtu.be/pkvQXhyl8f0Wondering how to speak more naturally with richer emotion? Before you think about what to do with your face, your mouth, or tongue, or breath, think about the intonation pattern. Specifically, think about not only rising and falling intonation patterns, but patterns that combine the two of them! By changing your intonation to include more wavering, you can become a more dynamic speaker. Let's explore!Welcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast and body language can lead to richer expression.In this video, we're especially paying attention to our head position to see how the location we look towards immediately changes the quality of the voice we use-and how sometimes looking down might be the best option for what we need to say, and other times looking up could be the perfect fit.#performance #poetry #speaking

We review two bleak results for United after a run of good form, chat about some early transfer rumours, and preview Birmingham City at the weekend. Red Half of SheffieldTwitter/x - @redsheffieldBlueSky - @redsheffieldFacebook - @redhalfofsheffieldYoutube- @redhalfofsheffieldNoah SnyderTwitter/x and BlueSky- @nessman930Insta - @sunpuckChad JarvisTwitter/x/Insta - @Cjarvis_13 Hosted on Acast. See acast.com/privacy for more information.

From Texas, the US & Canada, Old School Country with a modern Twist !! weekly from France program Fred's Country 2025 w # 51: Part 1: - Chandler Walters, One More Last Chance - Cadillac Sessions - 2025 - The Mavericks, Christmas Time is (Coming 'Round Again) - Hey! It's Christmas! - 2018 - David Adam Byrnes, Honky Tonk Christmas - S - 2021 - Brandi Behlen, I Won't Decorate Your Christmas Tree - S - 2025 - Thomas Rhett, Christmas In The Country - Christmas In The Country - S - 2019 Part 2: - Carter Lybrand, Two Steps at a Time - Two Steps at a Time EP - 2025 - Gord Bamford, Jingle Bells - Christmas In Canada - 2013 - Brad Paisley, A Marshmallow World - Snow Globe Town - 2025 - Megan Moroney, All I Want for Christmas is a Cowboy - Blue Christmas ...duh - Single - 2024 Part 3: - Jon Wolfe, Back in the Glass - Barstool Therapy (Session One) - 2025 - George Strait, All I Want for Christmas (Is my Two Front Teeth) - A Holiday Collection - 2014 - Michelle Wright, Let's Make Memories For Christmas - A Wright Christmas and More - 2024 - Luke Bryan, Run Run Rudolph - Luke Bryan Christmas - Single - 2025 - Zach Top, Blue Christmas - S - 2024 Part 4: - Braxton Keith, Chase You Down - Blue EP - 2024 - Clay Aery, Cowboy Christmas - S - 2021 - Lainey Wilson with Bing Crosby, Let it Snow, Let it Snow, Let it Snow - Peace, Love, and Cowboys (Holiday Edition) EP - 2025 - Drake Milligan, Cowgirl For Christmas - S - 2021 - Bryce Leatherwood, The Greatest Gift of All - S - 2025

Wake basketball does more than step on a rake against Oklahoma at home but has somewhat of a redemption on the road against West Virginia Oh and football portal madness has begun To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

GOP Divided on Subsidy Plan as Expiration Approaches Health Leaders Pose Questions About New FDA Priority Review Program Negotiated Prices for Initial Price Applicability Year 2027 and more...

Bobby and Steve recapped the Saints' 24-10 loss to Atlanta. Bobby broke down New Orleans' poor offensive showing, another slow start, and Blake Grupe's missed field goals. He criticized the Saints' struggles on third down and in the red zone. Bobby also compared Tyler Shough's performance to Kirk Cousins in the game. The guys spoke to WWL listeners about Grupe, the Saints' front office, and head coach Kellen Moore.

Bobby and Steve recapped the Saints' 24-10 loss to Atlanta. Bobby broke down New Orleans' poor offensive showing, another slow start, and Blake Grupe's missed field goals. He criticized the Saints' struggles on third down and in the red zone. Bobby also compared Tyler Shough's performance to Kirk Cousins in the game. The guys spoke to WWL listeners about Grupe, the Saints' front office, and head coach Kellen Moore.

The Pittsburgh Steelers were losers in Week 10, a prime time loss to the Los Angeles Chargers on Sunday Night Football, and it makes fans wonder if this team is experiencing one step forward...and then two steps backwards. Join host Marky D on the latest G'Day Steelers Nation as he talks about that, and more! This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel and Shannon discuss the disgusting loss the Steelers took from the Chargers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Man City celebrate Pep's 1000th game with a big win over Slot's questionable Liverpool and Gary & Micah wonder how big a difference Van Dijk's goal would have been? Micah also vents his frustrations after a shocking weekend of FPL and the affect it's having on Gary's life! With Arsenal dropping points to Sunderland the question is, are Arsenal still in control or has Man City's recent form put them just above them? The Rest Is Football is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/football Join The Players Lounge: The official fantasy football club of The Rest Is Football. It's time to take on Gary, Alan and Micah for the chance to win monthly prizes and shoutouts on the pod. It's FREE to join and as a member, you'll get access to exclusive tips from Fantasy Football Hub including AI-powered team ratings, transfer tips, and expert team reveals to help you climb the table - plus access to our private Slack community. Sign up today at therestisfootball.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I've worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I've worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her. And I've gotten clients like her all the way down to ZERO PPIs. Here's the thing: if you're on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear. So - how do you get off PPIs safely? That is exactly what we're covering today. On today's episode, we're diving into: The #1 thing stopping you from getting off PPIsHow to taper off PPIs without painStories of clients who've ended 20+ and even 40+ years of acid reflux with this approach If you're ready to finally end your reflux for good - this episode is for you. TIMESTAMPS:00:00 - Introduction: Safely Getting Off PPIs 01:14 - Welcome to the Better Belly Podcast 02:24 - Understanding the Fear of Stopping PPIs 05:28 - Steps to Safely Taper Off PPIs 06:53 - The Better Belly Blueprint Program 10:01 - Monitoring Symptoms and Adjusting PPIs 17:37 - Client Success Stories 19:03 - Conclusion and Next Steps EPISODES MENTIONED:285// Two Steps to Reversing Your Acid Reflux (for good!)Acid reflux testimonials:Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 MonthsDon - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month HEAL YOUR GUT TODAY!Option #1)

October 21, 2025Have you had your dose of The Daily MoJo today? Download the APP HERE"Ep 102125: Two Steps Back | The Daily MoJo"An aircraft demonstration at an Army conference raises questions about a UFO incident in New Jersey, with a military veteran recounting a drone sighting. Concerns about government secrecy and trust emerge, alongside criticism of Trump's leadership and a preference for Kamala Harris. Prince Andrew faces scrutiny over royal titles amid family investigations. The content also delves into Halloween legends, urban myths, and cultural beliefs, while discussing political leadership and the effectiveness of protests.Phil Bell's Morning Update - You'll NEVER own your home: HERE Dan Andros - host of The QuickStart Podcast and Managing Editor at CBN.com - Has some thoughts on the No Kings folks. FaithwireCBN NewsYouTubeOur affiliate partners:Be prepared! Not scared. Need some Ivermection? Some Hydroxychloroquine? Don't have a doctor who fancies your crazy ideas? We have good news - Dr. Stella Immanuel has teamed up with The Daily MoJo to keep you healthy and happy all year long! Not only can she provide you with those necessary prophylactics, but StellasMoJo.com has plenty of other things to keep you and your body in tip-top shape. Use Promo Code: DailyMoJo to save $$Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com Rumble: HEREOr just LISTEN:The Daily MoJo ChannelBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

Bobby and Steve broke down the Saints' 26-14 loss to the Chicago Bears. Bobby slammed another poor start from the black-and-gold, the team's rushing defense, and their embarrassing first half. Bobby previewed the rest of the Saints' schedule and explained when he expects New Orleans to give rookie quarterback Tyler Shough a chance. The guys spoke to WWL listeners about the game and season. Bobby lamented Erik McCoy's major biceps injury and questioned if Alvin Kamara has "lost a step." The guys also heard from quarterback Spencer Rattler.

Bobby and Steve broke down the Saints' 26-14 loss to the Chicago Bears. Bobby slammed another poor start from the black-and-gold, the team's rushing defense, and their embarrassing first half. Bobby previewed the rest of the Saints' schedule and explained when he expects New Orleans to give rookie quarterback Tyler Shough a chance. The guys spoke to WWL listeners about the game and season. Bobby lamented Erik McCoy's major biceps injury and questioned if Alvin Kamara has "lost a step." The guys also heard from quarterback Spencer Rattler.

Being a successful Amazon reseller is not getting more complicated. Quite the contrary - it's getting simpler over time as the tools available to us do more and more of the heavy lifting. Even artificial intelligence is coming into the picture making it possible for any seller who are paying attention to begin tapping into unprecedented levels of opportunity that have been right under our nose the entire time, but very difficult to detect until now.   Amazon's catalog is exploding with new opportunities daily, and we are here to show you how to tap into it with the latest approach to creative success on the world's most successful ecommerce site!   Today's interview with Khang Dang as an update on some of the incredible new features that are being included in 3PMercury as well as an invitation to come see a demonstration on October 23 ( https://3PMercury.com/webinar ) where he will display the elegant solutions now available to any seller who wants to put the power of the industry leading automation workflow tool to work for them in their e-commerce journey.   Watch this episode on our YouTube channel here: https://youtu.be/35q3eQjbgvg   Show note LINKS:   3PMercury webinar 3PMercury.com/webinar   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   My Silent Team Facebook group. 100% FREE! Facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit SilentJim.com/free11        

Pastor Tom Watson - Sermon recorded live on 31/08/2025 at Aspire Church Manchester UK. For more information visit our website

Title: Troubled and SpeechlessText: Psalm 77Chris HefnerThesis: Wrecked souls need a great and holy God.Two Statements about God1. God invites honest expressions of what we feel and think.2. God is not intimidated by our questions or our doubts.Two Steps on the Pathway through Soul Wreckage1. We need to remember and reflect on God's greatness.2. We need to follow God's guidance.Please reach out to us via email at: info@wilkesborobaptist.org

Dejan Kovacevic's Monday-Friday morning commentary on the Pittsburgh Steelers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dejan Kovacevic's Monday-Friday morning commentary on the Pittsburgh Steelers Learn more about your ad choices. Visit megaphone.fm/adchoices

Dejan Kovacevic's Monday-Friday morning commentary on the Pittsburgh Steelers

Today's episode: Did the Steelers' defense really regress by being burned in the joint practice with the Buccaneers? Hear award-winning columnist Dejan Kovacevic's three Daily Shot podcasts -- one each on Steelers, Penguins, Pirates -- every weekday morning, plus the all-new DOUBLE SHOT show that follows up at 4:00 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode: Did the Steelers' defense really regress by being burned in the joint practice with the Buccaneers? Hear award-winning columnist Dejan Kovacevic's three Daily Shot podcasts -- one each on Steelers, Penguins, Pirates -- every weekday morning, plus the all-new DOUBLE SHOT show that follows up at 4:00 p.m. Eastern! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nitric oxide might be the most important molecule you've never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold the key to preventing age-related diseases like Alzheimer's. You'll learn simple daily strategies to boost your nitric oxide naturally—without falling for supplement marketing gimmicks. Follow Dr. Bryan @drnathansbryan Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction 01:00 – What is Nitric Oxide? 03:05 – Why Nitric Oxide is Short-Lived 05:34 – How Nitric Oxide Works 08:03 – Immune Defense & Nitric Oxide 09:50 – Symptoms of Low Nitric Oxide 15:11 – The American Lifestyle Problem 19:56 – Nitric Oxide for Performance & Recovery 24:06 – Cardiovascular Health & Longevity 26:03 – How the Body Produces Nitric Oxide 32:00 – Beetroot & Supplement Myths 34:04 – Two Steps to Boost Production 36:03 – Nasal Breathing & Humming 39:01 – Mouth Taping for Sleep & Nitric Oxide 41:52 – Oral Microbiome & Diet 44:46 – The Antacid Problem 49:40 – Variability in Vegetable Nitrate Levels 52:52 – Risks of Overproduction 54:40 – Nitrate/Nitrite Marketing Myths 58:34 – Cutting-Edge Research & Drug Development 01:03:08 – Dr. Bryan's Daily Optimization Protocol 01:07:52 – The Mindset of Doing Hard Things 01:10:38 – Living Ever Forward 01:11:44 – Nitric Oxide & ALS ----- Episode resources: Save an additional 15% on C15:0 essential fatty acid at https://www.Fatty15.com/everforwward  Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube Get his book The Secret of Nitric Oxide

The Sad Dads both fall into a car detailing tool without knowing the other had purchased it and it's likely the best tool ever. Gym gets a visit from a far away friend. Andre Agassi didn't play tennis becasue he loved it. Foo's dads repalces his DSL with a cell setup with just two steps. Plus more!

ark and Kenny investigate who the culprit of this lost, sassy demo. Topics include dissing friends, BOMBOCLAT, taking to twitter, Guy Oseary, “appreciating” Tony Bennett & Lady Gaga, recipes, Whitney Houston, Janet Jackson, Paula Abdul, Cyndi Lauper, Sabrina Carpenter, teaching the children, starting a feud with YouTubers, imitators, the power of community, Lola Lourdes as Betty Rizzo, the importance of playing the game well, cherries, The Witches of Eastwick, Recess Therapy, The Color Purple, Heather Headley, and how showing up to our live show at Iron | Feather on August 14th (which is sold out!) would reignite the Revolution of Love. Plus, the two divas who play the game better than Madonna.

Peaking is about resting more and riding less while maintaining intensity. When done properly you can "Peak" and achieve up to a 6% increase in FTP !   Watch this podcast on our youTube channel https://youtu.be/RI2-T-evi7k   Coach Frank (a.k.a. the BigCat) breaks down exactly how to taper for your A race and how to avoid the #1 mistake that leaves power on the table.   Learn the two-step formula of Overload + Taper, based on 20 years of coaching experience and proven sports science. Whether you're racing Leadville, chasing Strava PRs, or aiming for your best local group ride yet, this is how you ride faster by riding less. We're talking up to a 6% increase in FTP with the right taper.   In this training tip you'll learn   Two Steps to PEAK   Taper Definition - the Science  The Proper Taper Length  The ART of the TAPER  What a 2 Week Taper Looks Like  

In this inspiring episode, Bart Berkey sits down with Gavin Mlinar, CEO of Blacklisted Consulting and author of Yes, Your Way to Success. Why Don't You? Gavin shares the remarkable story of how his upbringing, mindset, and resilience have driven him to negotiate billion-dollar contracts, become an endurance athlete, and launch his own company—all through one key trait: decisiveness. Together, they unpack what it takes to keep going when most people quit, and how to act with confidence even when conditions aren't perfect.Major Takeaways / Learnings:1. Most People Don't Ask… But Gavin Does. Gavin landed on this podcast simply by reaching out with authenticity and persistence—something most people don't do.2. Rejection is Practice. Cold-calling 100 people a day at Merrill Lynch taught Gavin to normalize “no.” He reframed rejection as part of the process, not a signal to stop.3. Decisiveness Is a Superpower. According to his book coach (also a therapist), Gavin is one of the most decisive people they've ever met—and that's what makes him different.4. Forget Perfect—Take Action. Waiting for the perfect moment or perfect plan often leads to stagnation. Gavin encourages forward momentum over perfectionism.5. Two Steps to Progress: 1) Research and validate through resources and conversations. 2) Make a decision, take action, and adjust along the way.6. Ask for Help. Often. Most people don't ask—but most people are predisposed to help when asked. Gavin encourages breaking through that hesitation.7. Effort + Attitude = Progress. Gavin teaches his kids—and lives himself—by these two values. You don't need perfection, just consistent energy and a positive mindset.Memorable Quotes:1. “Most people don't ask for help. But most people are predisposed to help when asked.” – Gavin Mlinar2. “There are very few things in life that are final. Failure is just learning in disguise.” – Gavin3. “You get to wake up early. You get to catch that flight. That shift in mindset is everything.” – Bart Berkey4. “Most people don't… say yes.” – Gavin MlinarWhy It Matters / How to Use It:Listeners will walk away with practical tools to become more decisive, more resilient, and more open to opportunities. Gavin's approach—research, then act—can be applied to anything from writing a book to launching a business, asking for a promotion, or learning how to surf. His mindset of saying "yes" before conditions are perfect is a challenge to the perfectionist in all of us and his emphasis on attitude and effort is a reminder that consistency and courage can unlock extraordinary results.Resources & Links:Gavin Mlinar on LinkedIn: Click hereYes Your Way website: www.yesyourway.comBart Berkey: MostPeopleDont.com | LinkedInFill in the Blank:Most people don't…" say yes. "

You know autism is treatable. You've seen other moms talk about life AFTER tantrums, stimming, eloping and sleeplessness.You want that for yourself:Sleeping through the night.Visit friends without fearing a tantrum or being the stress-provider wherever the freak you go. Read a book. Alone. If anyone deserves this - it's you. No one works harder than you to save your child. In fact - you're beginning to be frustrated with God. Why you? Why this? The answer is in today's podcast episode . There are TWO STEPS THAT YOU'RE MISSING (guaranteed). An when you dial these two steps in - things can shift. Quickly. Including the symptoms, you're (almost) giving up changing. You shouldn't feel bad for NOT accepting a future where you're carrying diapers for an 18-year old who screams at you instead of appreciating your efforts. Heading dangerously towards institutions, prison or just a miserable life  - unless you stay alive.And that's the scary part, because at this point you feel more dead than alive.  It makes you tired even thinking about doing more autism diets, therapies, tests or supplement. The podcast episode  LINK ARA that I'm releasing today will give you TWO STEPS that you've never thought about before.One of these steps will make you SO EXCITED AND MOTIVATED - because it reveals that GOD put the vison of recovery into your mind. The struggles you're going through is part of a plan that will set you free from the slavery you're in right now. The other step is the blind spot that 85 % of moms miss and it's maintaining symptoms  like echolalia, pica, aggression, picky eating that do not have to be there...Make sure to listen to the FULL podcast episode wabout turning autism about God's vison for autism  - the most important part is at the end. The preparation for it is in the beginning. PS: For 12 months you'll get my strategic eyes on YOUR specific issues, pinpointing the exact adjustments that will take you from good results to exceptional.Our first live call schedule: July 9/17/24/31 @ 15:30 Copenhagen timezone. $250 plus vat investment per month.The best part? You get access to all the core program content the MOMENT you enroll. Our first live call is July 9th, but you can start implementing these high-level  strategies immediately.As soon as today, the minute you jump in..

After Hezekiah's faithfulness, his son and grandson reverse course entirely. Manasseh's fifty-five-year reign is full of all kinds of crass idolatry, both new and old. He also sheds innocent blood throughout Jerusalem, so that the LORD announces that the same judgment will come upon Judah as He has already brought on Israel. After the lengthy wickedness of Manasseh, Amon's reign lasts only two years and continues in crass idolatry.   Rev. Jeremiah Johnson, pastor at Glory of Christ Lutheran Church in Plymouth, MN, joins host Rev. Timothy Appel to study 2 Kings 21:1-26.  To learn more about Glory of Christ, visit www.gloryofchrist.org. "A Kingdom Divided” is a series on Sharper Iron that goes through 1-2 Kings. The division in the kingdom of Israel in this part of history was greater than a matter of north and south. The biggest division was between the people and their God. Yet even as the people rebelled against the LORD as their King, still He remained faithful to call them back to Himself through His prophets, working through history to send the good and gracious King, Jesus Christ. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

There's another twist to the tariffs tale... US President Donald Trump says he's stopping trade talks with Canada over a tax he's not happy about. The US and China have reached a trade truce on critical minerals... but how critical is the deal? And Glastonbury has a hippy roots, but it's making serious money.... we'll hear how it generates hundreds of millions for the British economy. You can contact us on WhatsApp or send us a voicenote: +44 330 678 3033.

There's another twist to the tariffs tale... US President Donald Trump says he's stopping trade talks with Canada over a tax he's not happy about.The US and China have reached a trade truce on critical minerals... but how critical is the deal?And Glastonbury has a hippy roots, but it's making serious money.... we'll hear how it generates hundreds of millions for the British economy.You can contact us on WhatsApp or send us a voicenote: +44 330 678 3033.

In the opening hour of “Dukes and Bell”, Carl Dukes and Mike Bell react to the Braves' series loss to the Miami Marlins over the weekend and now have to prepare to take on the Mets in New York. They share their thoughts on the Thunder winning the NBA Finals in Game 7, and we wrap the hour reacting to sounds from Alex Anthopolous speaking on Michael Harris II.

After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their energy, rewire their mindset, and instantly step into the life they've always desired. In this episode, Mimi shares how activations help you crush goals, the steps to activate your future self today, and how entrepreneurs can bounce back from setbacks with greater speed. In this episode, Hala and Mimi will discuss:  (00:00) Introduction (04:53) How Self-Improvement Transformed Her Life (11:28) Two Steps to Activate Your Future Self Now (17:39) Activations: Shift Your Energy to Achieve Your Goals (33:38) Rewiring Limiting Beliefs for Success (35:58) How Activations Unlock an Abundance Mindset (44:57) Manifestation Hack: Feel Like a Millionaire Instantly (49:16) Bounce Back Rate: Building Resilience in Business (56:18) How Your Environment Fuels Positivity and Growth (59:49) Why Entrepreneurs Must Take Messy Action Mimi Bouchard is the founder and CEO of Activations, a top-rated app that is transforming personal development through powerful, science-backed audio experiences. Trusted by over 100,000 users, Activations offers more than 700 tracks across 16+ categories designed to rewire your mindset, boost productivity, and help you become your best self every day. Mimi is also the author of Activate Your Future Self, a practical guide to becoming the happiest, healthiest, and wealthiest version of you. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Activations App:  activations.com/profiting Mimi's Book, Activate Your Future Self: bit.ly/ActivateYourFutureSelf Mimi's Instagram: instagram.com/mimibouchard The Secret by Rhonda Byrne: bit.ly/TheSecret- The Biology of Belief by Bruce Lipton: bit.ly/The-BiologyofBelief   Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Motivation, Time Management, Life Balance, Goal Setting, Resolutions.

In this short bonus episode, we share an unexpected twist at the 11th hour: the parliamentary bill that, if passed, would grant Jason and Amanda access to Eden’s autopsy photos has taken a shocking turn. See omnystudio.com/listener for privacy information.

We begin today discussing Trump's trade deal with China. On the one hand, we were supposed to use tariffs to decouple from China, but this deal ensures that we get all the pain of tariffs but still rely on China for critical components plus bring in an unlimited supply of Chinese spies through visas. Next, we're joined by Nicolas Hulscher, epidemiologist at the McCullough Foundation, for a wide-ranging discussion on the progress and concerns on vaccines under the Trump administration. Hulscher explains why Kennedy's firing of ACIP members is transformational. At the same time, the approval of new, dangerous COVID and meningococcal vaccines violates his policy of only approving vaccines with valid control groups. We also discuss the shocking new reports on the scope of COVID vaccine death and new research that SIDS is caused by vaccines. Finally, I get Hulscher's thoughts on the Chinese bio-terror ring uncovered at his alma mater, the University of Michigan, at a time when Trump is promising to bring in more Chinese to our universities.    Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Friday and the weekend, starts here. Wisconsin Attorney General Josh Kaul had a victory for AmeriCorps, as well as the state against The Felon President. And it looks like the film industry is one step closer to getting help from the state if creators want to make movies here. And it seems the Big Bill For Billionaires couldn't sink lower, just wait, because pets are next. Then, we are joined by Michelle Velasquez Chief Strategy Officer of Planned Parenthood Advocates of Wisconsin on how the aforementioned bill is looking to strip away funding for Planned Parenthood via Medicaid. And then if you're looking to get a dog this summer, places like The Wisconsin Humane Society, MADACC and HAWS are all in need of help. Whether it's finding a forever home for your new best friend or fostering, the Humane Society is running a special which makes it very affordable to get a new buddy. Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Michelle Velasquez

It's Friday and the weekend, starts here. Wisconsin Attorney General Josh Kaul had a victory for AmeriCorps, as well as the state against The Felon President. And it looks like the film industry is one step closer to getting help from the state if creators want to make movies here. And it seems the Big Bill For Billionaires couldn't sink lower, just wait, because pets are next. Then, we are joined by Michelle Velasquez Chief Strategy Officer of Planned Parenthood Advocates of Wisconsin on how the aforementioned bill is looking to strip away funding for Planned Parenthood via Medicaid. And then if you're looking to get a dog this summer, places like The Wisconsin Humane Society, MADACC and HAWS are all in need of help. Whether it's finding a forever home for your new best friend or fostering, the Humane Society is running a special which makes it very affordable to get a new buddy. Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Michelle Velasquez

From 'Play Tessie' (subscribe here): Even though Rafael Devers brought the energy up with his first walk off home run, that was quickly flattened with another series loss to the Braves. Gordo and Sammy react to what the issue in this series was and if fans should start changing their expectations for the rest of the season. Also, Brayan Bello struggled once again and raises concerns for the starting rotation depth behind Garrett Crochet. And, with Kristian Campbell putting in work at first base, is it inevitable that Marcelo Mayer will be that missing piece and if so, where should he play? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Guy Adami and Dan Nathan discuss the anticipation surrounding Federal Reserve decisions on March 19th, examining their potential impact on the market. They delve into the recent volatility in the S&P 500, noting significant sell-offs and the broader economic implications. The episode also covers geopolitical tensions, their influence on oil prices, and the mixed signals from economic data. They address the ongoing narrative around Federal Reserve policies, including discussions on interest rates, inflation, and the potential for a 'grand deal' involving Treasury Secretary and the Fed. The conversation transitions to sector-specific performances, particularly focusing on Nvidia's developers conference and Tesla's stock movements amid global and market pressures. The episode concludes with a forward-looking perspective on market reactions to upcoming Fed commentary and data releases. — FOLLOW US YouTube: @RiskReversalMedia Instagram: @riskreversalmedia Twitter: @RiskReversal LinkedIn: RiskReversal Media