FoxCast

Nathan Miller is a Physiotherapist in Victoria, BC. In this episode we reminisce about our physio school adventures. Connect with FoxcastInstagram: @thefoxcastshowEmail: thefoxcastshow@gmail.com

Another solo episode! Today I talk about some current events including Russian doping, Ironman lawsuits, and the state of CrossFit as well as answer some friend questions.Hit me up with your questions on Instagram or email.Foxcast's Social MediaInstagram: @thefoxcastshowEmail: thefoxcastshow@gmail.com

Larry Muir is a Kinesiologist in Victoria, BC. In this episode we answer questions about our Ironman adventures, sport/professional inspiration, and finish with a (completely unrehearsed) musical performance!Foxcast's Social MediaInstagram: @thefoxcastshow

This one is just me answer some questions from friends. I ramble about ultra-running mindset, best trails on the island (that I've run), why I started singing lessons, and the MLG.Hit me up with your questions on Instagram or email.Foxcast's Social MediaInstagram: @thefoxcastshowEmail: thefoxcastshow@gmail.com

Cam MacKenzie is a local legend in the Edmonton triathlon world. A true lover of the sport, he has been active in the triathlon for over 30 years, notably competing in 27 Ironmans in that time. Cam currently operates Element Cycling and Multisport in Edmonton with his partner Elise where his artistic attention to detail makes him a fantastic bike mechanic and fitter. In this episode Cam talks about what started his journey into triathlon, what it was like in the infancy of the sport, and some of his other favorite moments.Element's Social MediaWebsite: https://element-cycling-multisport.myshopify.com/Instagram: @elementsportedmFacebook: https://www.facebook.com/ElementCyclingMultiSport/Foxcast's Social MediaInstagram: @thefoxcastshow

Dr. Briana Botsford is a a Naturopathic Doctor in Edmonton, AB. She holds a BSc in Life Sciences and a Bachelor of Physical and Health Education from Queen’s University, and is a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Dr. Botsford has a special interest in sports; having qualified for ITU World Championships Standard Distance 2020, completed the ITU Long-Course World Championships 2017, Ironman Penticton 2011, Tremblant 2018 and countless 70.3s in between. In this episode we talk about athlete health and Dr. Botsford's own training.Dr. Botsford's Social MediaWebsite: www.bribotsford.com Instagram: @docbribots Facebook: Facebook.com/drbrianabotsfordFoxcast's Social MediaInstagram: @thefoxcastshow

Spencer Peterson is a washed up Collegiate-level runner turned triathlete with aspirations of getting into trail running before it gets “too mainstream”. His collection of participant ribbons and finisher medals are proudly on display at the Tech Shop where Spencer can often be found working and boring customers into comas with stories of his “glory days”.Spencer's (and Danielle's) Social Media(Used here to connect, motivate, and create)Instagram: @shortstack_88Instagram: @speederson88Foxcast's Social MediaInstagram: @thefoxcastshow

Spencer requested he write his own bio. I’ve posted his words exactly as written:Spencer Peterson is a washed up Collegiate-level runner turned triathlete with aspirations of getting into trail running before it gets “too mainstream”. His collection of participant ribbons and finisher medals are proudly on display at the Tech Shop where Spencer can often be found working and boring customers into comas with stories of his “glory days”.Spencer's (and Danielle's) Social MediaInstagram: @shortstack_88Instagram: @speederson88Foxcast's Social MediaInstagram: @thefoxcastshow

Episode #7Adam Pinkoski is a lecturer and researcher at the University of Alberta and is the youngest ever recipient of the Last Lecture, a student nominated final lecture for their favorite instructor at UofA. We continue our discussion about his experiences with OCD and bipolar disorder.Mental Health ServicesCanada Suicide PreventionUS Suicide PreventionAccess Open MindsAdam's RapsRack Your Brains (Lose Yourself - Eminem Anatomy Parody)Last Lecture 2019Adam's Social MediaInstagram: @ampinksFoxcast's Social MediaInstagram: @thefoxcastshow

Episode #7Adam Pinkoski is a lecturer and researcher at the University of Alberta and is the youngest ever recipient of the Last Lecture, a student nominated final lecture for their favorite instructor at UofA. We chat about his anatomy raps, cadaver lab stories, and his experiences with OCD and bipolar disorder.Mental Health ServicesCanada Suicide PreventionUS Suicide PreventionAccess Open MindsAdam's RapsRack Your Brains (Lose Yourself - Eminem Anatomy Parody)Last Lecture 2019Adam's Social MediaInstagram: @ampinksFoxcast's Social MediaInstagram: @thefoxcastshow

Dr. Briana Botsford is a a Naturopathic Doctor in Edmonton, AB. She holds a BSc in Life Sciences and a Bachelor of Physical and Health Education from Queen’s University, and is a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Dr. Botsford has a special interest in sports; having qualified for ITU World Championships Standard Distance 2020, completed the ITU Long-Course World Championships 2017, Ironman Penticton 2011, Tremblant 2018 and countless 70.3s in between. In this episode we talk about nutrition planning, blood testing, supplements, and her thoughts on skepticism of non-traditional medicine. Dr. Botsford's Social MediaWebsite: www.bribotsford.com Instagram: @docbribots Facebook: Facebook.com/drbrianabotsfordFoxcast's Social MediaInstagram: @thefoxcastshow

Larry Muir (B.Sc. Kinesiology, FMSII) is a Kinesiologist at Gordon Head Rec in Victoria, BC. In this episode we learn Larry's experiences completing his first triathlon, Ironman Canada.Foxcast's Social MediaInstagram: @thefoxcastshow

I recently completed the Victoria 70.3 Half Ironman and had my roommate Mark Lawley guest host. Mark is a Ph.D Chemical Engineering student and former varsity level cross-country runner.

Neslon Lau (BSc. Kinesiology, CSCS, FRCms) is a Strength and Conditioning coach at Pivotal Athlete Recovery and Development Center. Nelson spent a majority of his degree working as a student athletic therapist, having worked with the 2014 CIS National Hockey Champions and the 2014 Canada West Silver Soccer teams. We chat about awkward Nelson's journey to becoming a S&C coach, his 6-pack ab/glute secrets, and his experiences traveling and working out gyms around the world.Nelson's Social MediaInstagram: @nelsonlau_217Foxcast's Social MediaInstagram: @thefoxcastshow

Episode #2Adam Pinkoski is a lecturer and researcher at the University of Alberta and is the youngest ever recipient of the Last Lecture, a student nominated final lecture for their favorite instructor at UofA. We chat about awkward gym encounters, elite cycling, some of his own research, and what it's like eating 11 pints of frozen pineapple. Adam's Social MediaInstagram: @ampinksFoxcast's Social MediaInstagram: @thefoxcastshow

Episode #1Craig Brososky is the owner and head physiotherapist at WE Physio Performance and Wellness in Edmonton, AB. We chat about ultramarathons, roller derby, his year abroad, being an entomologist (studier of insects), and some things he has learned in 20+ years of being a physiotherapist.Craig's Social MediaWebsite: http://wephysio.com/Instagram: @craigbrososkyTwitter: @CraigatWePhysioFacebook: WE Physio Performance and WellnessFoxcast's Social MediaInstagram: @thefoxcastshow