Podcasts about Health education

Dr. Akilah Cadet is the Founder and CEO of Change Cadet consulting firm, which offers a broad array of anti-racism and diversity services including strategic planning, crisis rebuilding, advising, executive coaching, and facilitation. Cadet (her last name) is a French term that means soldier. As it's often an uphill battle for BIPOC, women, and historically excluded communities to achieve success and equity in the workplace, Change Cadet prepares soldiers of change to overcome these continuous battles so individuals and companies can thrive. Akilah has 15+ years of experience working in various organizations, with both private and public sector companies. She literally has all the degrees (Bachelor of Science in Health Education in Community Based Public Health, a Master of Public Health, and a Doctorate of Health Sciences in Leadership and Organizational Behavior), lives in Oakland, CA, has a rare heart condition, and is a proud Beyoncé advocate…and has just been diagnosed with hypermobile Ehlers-Danlos Syndrome (hEDS). And on top of all that, she's the host of the Change Cadet Podcast! Tune in as Dr. Cadet shares: how her early symptoms first manifested the truth about accurate diagnosis: “in order to be diagnosed, you have to be misdiagnosed” how she was diagnosed with coronary artery spasms, or Prinzmetal's angina; as well as inappropriate sinus tachycardia, pre-atrial contractions (irregular heartbeat), and orthostatic hypertension how she faced her own mortality during the process of being diagnosed what her long-term care looks like with regard to heart health: ER visits and the risk of heart attack the criteria she holds her care providers to why she is still waiting for genetic testing to determine her hEDS type how she manages her symptoms day-to-day — and how so much of that management involves clear communication what true energy management looks like for her why the “ER is nothing but trauma for [her]” — and why healthcare in America is such a mess a conversation about the concepts of intersectionality and inspiration in chronic illness and disability identities her advice for Spoonies and their loved ones

What to do as a new investor in your chosen market with JC Castillo and Fiya Mosley.Follow us on Instagram, Facebook, and TwitterFor more educational content, visit our website at www.diaryofanapartmentinvestor.comInterested in investing with Four Oaks Capital?  First step is to schedule a call with us. This episode originally aired on Dec. 24th, 2021----JC CastilloJC Castillo is the President and CEO of Velo Residential, a fee based property management and renovation services provider in Dallas-Fort Worth. JC is an expert operator that has spent the last decade plus helping multifamily owners and investors profitably navigate the ups & downs of a full market real estate cycle. He's also the Founder and Principal of Multifamily Property Group (MPG), a Silicon Valley based private equity firm that has owned, repositioned and operated thousands of apartment units in Texas since 2006.https://www.veloresidential.com ----Fiya MosleyFiya holds a BS in Health Education from Boise State University. She is experienced in real estate sales and multifamily property ownership. Fiya's past employment at juvenile detention gave her a passion for mentoring teens and young adults. She has always found real estate to be an extremely valuable avenue for high yield investing. With these two passions she has created a company that uses real estate investing to develop young adults into leaders. To become positive prosperous contributors to our society, their peers and family.fiya@am-multifamily.com----Your host, Brian Briscoe, is a co-founder and principal in the real estate investing firm Four Oaks Capital.  He and his team currently have 629 units worth $36 million in assets under management and are continuing to grow.  He will retire as a Lieutenant Colonel in the United States Marine Corps in 2021. Learn more about him and the Four Oaks team at www.fouroakscapital.com  or contact him at brianbriscoe@fouroakscapital.com - be sure to let him know where you found him.Connect with him on LinkedIn or Facebook.vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv> Check out our multifamily investing community!> The Tribe of Titans> Get exclusive access to the Four Oaks Team!> Find it at https://www.thetribeoftitans.info^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Bullying = unwanted, aggressive behavior that involves a real-- or perceived-- power imbalance. Bullying is ongoing or has the potential to be repeated; it refers the deliberate physical, social, or psychological harm that can occur in person or online through various digital platforms and devices. Bullying might be obvious or it might include hidden behavior. Bullying has the potential for immediate and long-term effects on those involved, including bystanders. This week's hosts, Connor and Sparsh, invite classmates Samantha and Ananya in for a discussion on all things bullying. The 8th graders give valuable insight on middle school social interactions, citing examples of bullying behavior, stress on self-concept and self-esteem, reasons teens might bully others, how bystanders can have secondary effects, the impact of the Internet and social media, acknowledging trauma in people doing the offense, and recommendations for identifying and dealing with bullying. RESOURCES StopBullying.gov - Identification, prevention, and effective responses. KidsHealth.org - Dealing with bullying. CDC - Examining youth violence and adverse childhood experiences (ACEs). HealthyChildren.org - Bullying: It's not ok. Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Dr. Susan Whatman, Dr. Roberta Thompson, and Dr. Katherine Mainfrom Griffith University in Australia are with us today to discuss their article ‘The recontextualisation of youth wellbeing in Australian schools' published with. We talk about the ways two Australian schools in Queensland delivered well-being agendas in schools and how that was analyzed through Bernstein's 1990 framework. Full Cite: Whatman, S., Thompson, R., & Main, K. (2019). The recontextualisation of youth wellbeing in Australian schools. Health Education, 119(5/6), 321–340. https://doi.org/10.1108/HE-01-2019-0003 Sue- https://experts.griffith.edu.au/9556-sue-whatman@SueWhatman Roberta - https://experts.griffith.edu.au/9285-roberta-thompson (not on Twittter) Katherine - https://experts.griffith.edu.au/8630-katherine-main @DrKatherineMain --- Support this podcast: https://anchor.fm/pwrhpe/support

How can we continue to end stigma about depression? This week's hosts, Nonye and Debo, revisit a conversation with classmates Emily, Melody, and Aniston for a part two conclusion of their focus on the realities of depression. The 8th graders give more details about mental illness and the view teens have toward depression, the course of action in helping a friend or classmate, having humor while avoiding unsafe or inappropriate comments, the potential harm of toxic positivity, and how to continue to spread the word about mental health. RESOURCES MentalHealth.gov Let's Talk About It World Health Organization (WHO) Self-Care and Self-Help National Alliance of Mental Illness (NAMI) Top HelpLine Resources National Suicide Prevention Lifeline 1-800-273-8255 Health Mind Platter Essential Brain Activities Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

This week we're figuring out what our values are, particularly our values concerning health. Why? Because it can actually improve our well-being. How? That's a question with a longer answer, and so, this is part one of a two-part episode (part two is coming out December 27). It's helpful (though not required) to review the episodes on Creative Hopelessness, Contacting the Present Moment, Distancing Ourselves from Our Thoughts, and Acceptance of Pain before listening to this episode.In this episode we talk about:values vs. goalswhy values can help with our health and well-beinghow to figure out what our values areFollow the show on Instagram @chronically.living_ and on Twitter @janevspain.To sign up for Instacart, follow this link: https://instacart.oloiyb.net/chronicallylivingTo support the show on Patreon for bonus content (this week it's more values exercises), follow this link: https://www.patreon.com/chronically_living

Presenting a sneak peek of the newest show in Chat With Leaders Media Network, Future Health NOW hosted by Shavonne Reed.  Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus has taken center stage, there are several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm. However, there's still so much hope!  Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.

Hadlee and I connected on social media, and our friendship flourished from there.  Here's an overview of the magic talked about in this episode: How Hadlee has merged the worlds of older medicine and modern medicine Hadlee's story from body insecurities and her relationship with food to thriving as a health habits coach and ayurvedic specialist What it truly means to be healthy (it doesn't always have to do with what your body looks like) The definition of Ayurveda  Finding blissful equilibrium Guiding the body towards healing Most common mistakes that get in the way of people reaching their goals Automation is the key to a blissful life What is the first habit that Hadlee helps her clients work through? Don't shoot for an A+, shoot for a B-. (47:00) Joy is there, stop looking for it and it will find you. Hadlee is a health and lifestyle change coach who helps people feel better in their bodies, have more energy, gain more confidence, cultivate a better relationship with food, and become less stressed in their day-to-day lives. She graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and a Master's in Public Health in Health Behavior and Health Education. Her online program, called Happy Healthy Habits, combines the concepts of behavioral science, habits for optimal health, and group dynamics to help her clients make lasting, influential changes in their lives. Hadlee offers a free Health Goals Session!  happyhealthyhadlee.com/contact The health goals session is a free 30-minute session designed to help you gain clarity on your health goals and a path going forward. She can't wait to get to know you better! Here are other ways to stay connected with this incredible woman: Happyhealthyhadlee.com Instagram.com/happyhealthyhadlee Facebook.com/happyhealthyhadlee Linkedin.com/in/hadlee   Dr. Nicole Cain, ND MA is a nationally renown expert on beating anxiety. She has been published by Well + Good, the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She has been quoted in Forbes. Dr. Cain wants to give away 9 Free Resources to help listeners: 1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!) 2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!) 3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!) 4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!) 5. Follow Dr. Nicole Cain on Instagram Wednesdays 3pm EST and 12noon PT (Weekly Live Talks!) 6. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!) 7. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!) 8. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!) 9. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!) Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)! The Anxiety Breakthrough Program Gut Health Course Medication Tapering Course Vagus Nerve Reset Program Natural Solutions for Bipolar Disorder Course Natural Solutions for Depression Course Liver Health Course High Libido Life (For Women) Follow Dr. Nicole Cain, ND MA on: Facebook  Instagram YouTube Linkedin DrNicoleCain.com Get Connected: Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community   Dr. Nicole Cain, ND MA is the only Naturopathic Doctor that also has a Master's Degree in Clinical Psychology with an expertise in natural and integrative solutions for anxiety, bipolar disorder, women's libido issues, depression, PTSD, and other conditions. If you are searching for a fundamentally unique method of getting to the root cause of your suffering and working toward transformation, then connecting Dr. Nicole Cain, ND MA is for you.   Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.  

On this episode of Totally Exposed I got to sit down with Dr Thomas Levy, a board certified cardiologist and author of 13 books including his latest release Rapid Virus Recovery.  Here we talk about nebulizing hydrogen peroxide as a anti pathogen protocol and how this in conjunction with liposomal Vit C can help wipe out viruses, heal the gut and help with overall health.  This by far is the BEST interview I've ever had and the information in this episode will blow you away!  So grab a notepad and pen and get ready to learn how not to live in fear of a virus ever again! To grab yourself a copy of Rapid Virus Recovery please go to www.peakenergy.com and order it today! Also check out www.livonlabs.com to order Liposomal Vitamin C For general inquires (not including medical consultations or direct advice regarding the evaluation or treatment of a specific patient you may contact Dr Levy at televymd@yahoo.com      

Elizabeth Tingle is a secondary teacher from Calgary, Alberta. She recently completed her Master's in educational research and is currently a sessional instructor at the Werklund School of Education and the lab coordinator for the Body Image Lab at the University of Calgary. She is passionate about weight-neutral health education and is the mother to three school-aged kids. She is also a producer and co-host for the Teacher Fanclub podcast https://teacherfanclub.com/podcast and on Apple Podcasts, Spotify, etc.

Joining Michelle and Lauren on the podcast are Business Development Manager, Laura Schwartz, and Health Educator, Rachel Simmons, of Candor Health Education discuss puberty and sex education for today's youth. Hot Topics: Tips for parents, consent, and sexually explicit texts. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Candor Health Candor Health - Parent Information @thesisterproj Anchor: Support Our Small Business --- Support this podcast: https://anchor.fm/cozy-conversations/support

Strength training is critical for runners who want to get the most out of their training. While it's easy to skimp on weights in favor of running more miles, weight training for runners has so many benefits:  Increased speed and power Greater running economy that helps improve endurance The ability to handle a greater workload (i.e., you can run more!) Improved injury resistance In short, there's no good reason NOT to strength train if you're a runner! To help answer all of your questions about strength, Tony Gentilcore has joined us. He's a former collegiate baseball player who graduated Magna Cum Laude from SUNY-Cortland with a degree in Health Education with a concentration in Health and Wellness Promotion. After almost going pro in baseball, he worked as a personal trainer for several years in NY, CT, and MA. Tony opened a sports performance gym with two other trainers that has grown into one of the premier baseball training facilities on the east coast. He has contributed his strength training expertise to numerous publications, including T-Nation, The Boston Herald, and BodyBuilding.com, amongst others. In today's podcast, Tony addresses many common questions related to weight lifting. But this episode is unique because the questions come directly from members of our High Performance Lifting Program, including the following: How do runners find a great strength coach or gym? What are the top 1-3 things to look for? Should strength training routines be modified for older runners? If an athlete wants to avoid any Olympic lifts but still wants to develop power and explosivity, are there alternative exercises that would be helpful? How can runners tell if they are over or under training with regard to strength? Check out the podcast to hear the answers to these questions and more. These questions are only a sample from the full 90min Q&A! Be sure to join HPL so you can get your hands on the full conversation! Links & Resources from the Show: Follow Tony Gentilcore on Facebook, Instagram, and Twitter Visit Tony's website Join High Performance Lifting to get access to the entire Q&A! Not ready to join yet? Sign up for our free strength training series here Thank You InsideTracker! Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it's essential that we're making the right decisions to keep our bodies healthy. To help us be resilient, prevent over-training, and optimize our running to get the most from it. InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals. InsideTracker's patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. The data can help you determine whether you're running too much, not enough, or have some other issues that could be affecting your recovery or performance. I've had my own blood drawn with InsideTracker several times and have been amazed at the valuable information that they provide. Not only are the results very detailed, but they also share guidance for how to improve any markers that are out of range. If you're ready to take control of your health and optimize your training, InsideTracker offers a selection of plans that best suit your needs with a limited time 25% discount. Thank you Elemental Labs! A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. And you can get a free sampler pack of 4 flavors and 8 individual packets when you pay $5 in shipping. Elemental Labs' products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The citrus flavor has quickly become my favorite. I'm drinking one a day now to help me get enough fluids in our dry Colorado air. It's tasty and delicious and I find that I'm not peeing every 45 minutes throughout the day, which might be an indication I wasn't eating enough sodium. There's now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you're worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. They just released their first new flavor of 2021, their most requested flavor, watermelon salt. So check out Elemental Labs to try their new flavor or get a free sampler pack. 

What causes self-conscious emotions in teens? This week's hosts, Connor and Sparsh, talk with classmates Grace and Amanda. The 8th graders examine self-consciousness, focusing on the stress of embarrassment and what affects internal self-talk throughout middle school. Specifics include perceptions of ourselves, grades in school, lying or showing off, social image, popularity, and how environment can alter personality. RESOURCES Students: How Can I Improve My Self-Esteem? Steps to Building Confidence Parents: How to Help Your Teen Overcome Self-Consciousness Raising a Confident Teen Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Are you getting close to the 'BIG 4-Oh'? Are you already in your 40s (or a little beyond)? Do you find it a challenge to balance all of the things that you have to do, like work and family, with the things that you want to do, like exercise? Introducing a brand-new feature of the All About Fitness podcast: Fitness Over 40 with Aimee Nicotera Aimee is a personal trainer, group fitness instructor and fitness educator (she teaches other trainers and instructors how to make people sweaty); she has been on the podcast 2 times to talk about how to stay fit while pregnant and to share how she overcame breast cancer. Recently we started having these conversations on Facebook Live and they are perfect for this show, so the audio portions are going to become an ongoing part of the programming; twice a month Aimee and I will address a specific issue about managing life in our 40s while making health and fitness a priority. On this episode, Aimee and I talk about how to encourage your kids to be active; Aimee has a young son and I have 2 daughters in elementary school. Issues covered in this episode include: which is better for young kids - sports or activities? How to help your kids develop physical literacy, how to model healthy behavior for your kids and what that means. This is a fun and engaging conversation that will help you identify ways that your entire family can be more active. Learn more about Aimee Nicotera: Instagram: @aimeenicotera https://aimeenicotera.com Aimee Nicotera has over 25 years of experience in the health and fitness industry, having served in a variety of positions ranging from High School Health Educator in South Central LA to Fitness Director at Canyon Ranch Resort and Spa in Lenox, MA. Aimee holds a BS in Nutrition Science, a Masters in Health Education, as well as numerous industry certifications. Aimee is the creator of the fitness DVD series 2X2 Conditioning and Take 20! and is well known for group fitness program development. Aimee is an international fitness presenter, having presented at industry conferences throughout the US, Canada, Spain and the UK. Aimee recently developed and launched E5 Collective. A new training format designed to reach a broad range of people with smart, effective fitness programming using simple methods and minimal equipment. E5 Collective is based on the science around variability training, cognitive health and brain training, play and mindset. https://petemccallfitness.com Join the mailing list to receive a free chapter and workout from Smarter Workouts along with monthly e-mails that will help you to learn how to use exercise to enhance your quality of life. Order a copy of Ageless Intensity: High Intensity Workouts to Slow the Aging Process:   https://amzn.to/3mH3HNf Order a copy of Smarter Workouts: The Science of Exercise Made Simple https://amzn.to/3fub1Yl (both of the links above are affiliate links, a commission will be earned with purchase)  Get relief from sore muscles and promote recovery after hard workouts; order the NIMBL XLR8 massage gun - use code AAF20 to save 20% https://joinnimbl.com/products/xlr8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back! Today we are joined by sex and dating coach Myisha Battle, having an open conversation about all things, you guessed it, sex and dating. Myisha has her degree in Health Education from San Francisco State University with a focus on sexual health, and her Master's in Psychology from The New School. She also received a certificate in Gender & Sexuality from the University of Amsterdam, and completed a sex coach training from Sex Coach University and is now a certified member of the World Association of Sex Coaching. A few things we talk about: Submissive desires and feminism How to communicate your sexual preferences or fantasies to your partner Sex education & the constraints around it in certain cultures How having kids, trying to conceive, adoption, etc. can impact yourself sex life Conversations to have with a new partner about sex & a lot more You can find Myisha on Instagram @myishabattle or head to her website myishabattle.com to learn about working with her. You can also listen to her sex positive podcast, Down For Whatever or her podcast about interracial dating, Dating White. What we're trying this week: Maid on Netflix A Good Neighborhood by Therese Ann Fowler As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode! Shop our Favs: Sakara Life - use code XOBALANCED for 20% off meal programs and clean boutique items Nuzest Protein Powder - Code MOSTLYBALANCED

Codependency = a mental, emotional, physical, and/or spiritual reliance on a partner, friend, or family member. The term can also carry a negative connotation, as a kind of dysfunctional relationship where one person is a caretaker, and the other person takes advantage or has an unhealthy attachment. Interdependence = valuing the intimacy shared with others while also maintaining a firm sense of self. Independence = being self-reliant, self-empowered, and capable of providing our own needs mentally, emotionally, physically and/or spiritually. This week's hosts, Nonye and Debo, have a conversation with classmates Rania, Eclipse, and Natalie. The 8th graders discuss independence versus codependency, focusing on trusting and relying on another person in life. Specifics include binary gender stereotype and sexist views regarding independency, societal labels and influences on our behavior surrounding trust, and the circumstances where codependency is natural and healthy versus clingy and concerning. RESOURCES Insider "What is Codependency?" Mental Health America "Characteristics of Codependent People" VeryWell Health "Codependent Relationships vs. Dependent Relationships" Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Nicole Visnic is a seasoned clinician with a proven track record of helping thousands of clients achieve their health goals. She has spent the last 12 years working in an Integrative Medical Clinic in Santa Monica, CA developing solutions to complexconditions like chronic fatigue and functional gastrointestinal disorders. Nicole's multi-layered assessment process identifies underlying imbalances and evaluates biopsychosocial factors influencing dietary habits and overall health. She translates the information into customized nutrition and lifestyle programs designed to address the root causes of chief complaints. She guides and supports her clients throughout their health journey using innovative motivational strategies to increasedietary adherence and maximize results.Nicole earned her Bachelor's Degree in Health Education from Winona State University and her Master's Degree from University of Bridgeport in Human Nutrition. She is a Certified Clinical Nutritionist (CCN) through the Clinical Nutrition Certification Board.Earlier in her career she served 6 years in the Air Force National Guard, managed a corporate wellness center for Honeywell Aerospace, and worked as an adjunct psychology instructor at Brown Mackie College. Her work in the military, corporations,and academia, along with being a wife and mom, gives her the ability to appreciate and relate to a diverse range of clients.Integrative Medical Practicehttps://www.lifespanmedicine.com/ Nutrition Consultinghttps://analyticalnutrition.com/

 Hi friends! Today I'm chatting with Courtney Alcala all about balancing fitness and motherhood. It can be tricky to do all the things, but she has some great tips and insight.  Here's what we talk about: - Balancing a corporate career, training, and life as a mom (her baby is 5 months old) - Her background in health and fitness - Behind the scenes of the bikini competition world  and so much more. Here's a bit more about Courtney:  Courtney received a double dose of determination and grit growing up as an Army brat. The child of an intelligence analyst and a Green Beret, she learned how to assimilate, make friends quickly, and do things that were uncomfortable at a young age. In her youth, she was very involved with youth group, showing horses, dance team, competitive canoe racing, and salsa dancing.  Courtney's mission is to build and nurture a fitness community of busy bee women who desire support in balancing their wellness goals with their career and family obligations. She works full-time as a traveling clinical research monitor, and remotely as a fitness coach/community leader. Courtney is a signed fitness model and winner of the 2020 Arnold Classic Model Search, which led to her first magazine cover. She has experience teaching a multitude of GX classes (Pilates, boot camp, body bar, barre, cardio dance, salsa, bachata, cha cha); summits; seminars; and opening gyms.   Courtney is an ACE certified personal trainer and holds her M.S. in Health Education. Her dedication to provide quality education to her clients has led her to work with renowned athletes and athletic trainers.  Courtney and her husband welcomed their first baby into the world in May of 2021. She looks forward to leading her first STRONGCAMP postpartum in Spring of 2022, and is currently working with groups of women in her Fitness App to help them fit "fitness" into their busy lives.  You can connect with Courtney on her Instagram. Resources from this episode: The weather is cooling down, and I'm still obsessed with my sauna blanket. It feels even BETTER when it's chilly outside and you can use the code FITNESSISTA75 for $75 off! This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. Get 15% off Organifi with the code FITNESSISTA. I drink the green juice and red juice daily, and also love adding the gold powder at night for relaxation and sleep.  I love love love the meals from Sakara Life. Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. The goji rose donut is my very fave and the salads and enormous and delicious.  Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

I have tried to lose weight almost every possible way. One thing I have never tried is hypnotherapy. This week's guest, Rose Stein has a Master's degree in Health Education specializing in Nutrition. She is also a clinical certified hypnotherapist and focuses her coaching on helping people lose weight. I am happy to welcome Ms. Stein and am excited to hear her point of view. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

What lessons were learned from a school year at home? This week's hosts, Connor and Sparsh, talk with classmates Amanda and Miles. The 8th graders look back at remote learning and all the lessons from the at-home school year in 2020. Specifics include online learning with Zoom and Google Meets, the advantages and downfalls of learning through a screen, and the feelings surrounding the return to in-person education. RESOURCES Students: MindBe Education - 30 Mindfulness Activities for Teens Health Mind Platter - Essential Brain Activities Parents: Parent Learning Center - Expectations That Your Teen Will Appreciate In The Future World Health Organization (WHO) - Self-Care and Self-Help Teachers: Time - Teen Depression and Anxiety: Why the Kids Are Not Alright Chicago Tribune - 'No worse fate than failure': How pressure to keep up is overwhelming students Tune in next week for a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

On this episode of Imagine America Radio, we discuss how to choose a medical assistant program. What should you be looking for in a medical assisting program? Should you consider a hybrid program? Does the school have relationships with employers and a career services team? And so much more!Check out the show notes: https://www.imagine-america.org/choose-medical-assistant-program-porter-chester-institute/ 

In the final week of Hispanic Heritage Month, Jayzen is pleased to welcome Dr. Ilan Shapiro to the show. Throughout his career, Dr. Shapiro has been an outspoken health advocate for the Hisapnic community and has worked tirelessly to create health policy that is both accurate and accessible. During and before the COVID-19 pandemic, he's been a featured commentator on CNN, NBC, Univision, Telemundo and EstrellaTV and other international channels to share critical evidence based information for the community. Currently, Dr. Shapiro serves as AltaMed's Medical Director of Health Education and Wellness, helping to create and implement programs and services that expand access to care and improve outcomes for the community. Early in his career, after graduating as Honorary Valedictorian with his medical degree, he worked for the Mexican Secretary of Health as the liaison between Mexico and the World Health Organization (WHO). Dr. Shapiro was recently recognized by the City of Los Angeles, the California State Assembly and the Los Angeles Times en Español as a one of the Héroes de la Pandemia. Guest Bio Ilan Shapiro, MD Medical Director, Health Education and Wellness, AltaMed Dr. Shapiro is a tireless advocate for health care equality, with a deep affinity for innovation and public health policy, especially relating to the Latino population. Currently, Dr. Shapiro serves as AltaMed's Medical Director of Health Education and Wellness, helping to create and implement programs and services that expand access to care and improve outcomes for the community. One of his biggest accomplishments at AltaMed has been the development of a dedicated AltaMed health and wellness facility. The center uses the latest technology, as well as traditional evidence-based principles and a hands-on approach, to teach members healthy habits relating to nutrition, fitness, and chronic condition management, a reflection of the combination of technology and innovation efforts to bridge new offerings for underserved communities. As part of his educational efforts, he has been featured on CNN, NBC, Univision, Telemundo and EstrellaTV and other international channels to share critical evidence based information for the community. After graduating as Honorary Valedictorian with his medical degree, he worked for the Mexican Secretary of Health as the liaison between Mexico and the World Health Organization (WHO). He has created binational public health programs to improve the health of Hispanic communities on both sides of the border. In 2011, he was invited to join the White House Hispanic Policy Group and help educate and raise awareness for the Affordable Care Act and continue serving as an Advisor for the Foreign Affairs and Health Mexican Ministries. Dr. Shapiro is also a recent recipient of the Othli Award, an honor presented by the Consul of Mexico to recognize individuals working to improve the lives of Mexican nationals living in the United States and abroad. In addition to his work at AltaMed, Dr. Shapiro serves on the Board of Governors at L.A. Care Health Plan. He currently acts as the regional director for the National Hispanic Medical Association. Links To learn more about Lead With Your Brand and the Career Breakthrough Mentoring program, please visit: LeadWithyYourBrand.com To book Jayzen for a speaking engagement or workshop at your company, visit: JayzenPatria.com

Mandatory Covid-19 vaccinations will now be required for large numbers of people working in the health and education sectors by the start of the year. Health sector workers need to be fully vaccinated by December 1, while education workers need to have had both jabs by January 1, 2022. Covid-19 Response and Education Minister Chris Hipkins told Checkpoint “there is a good chance” school will reopen for students in Auckland this year. But he said nothing could be guaranteed with Delta. A scenario where students do not return to school this year is a “worst-case scenario” he said. The government is assessing the risks each week. He said if school comes back before end of year and teachers are not fully vaccinated, those staff will be tested for Covid-19 every week. All teachers will need to be tested before returning to work, he said.

What are the truths and myths about depression? This week's hosts, Nonye and Debo, have a conversation with classmates Emily, Melody, and Aniston. Their discussion focuses on the realities of depression, the view people have of the illness, using correct terminology, and spreading the word about mental health. RESOURCES MentalHealth.gov Let's Talk About It World Health Organization (WHO) Self-Care and Self-Help National Alliance of Mental Illness (NAMI) Top HelpLine Resources National Suicide Prevention Lifeline 1-800-273-8255 Health Mind Platter Essential Brain Activities Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Brent has a distinguished career in Health Education/Health Literacy and serves the profession in a number of leadership roles. Brent's background includes receiving his Bachelor's Degree in Exercise Science from Samford University and his PhD in Health Education and Health Promotion from UAB. Currently, Brent is a Professor at California State University, Stanislaus and is the President of Western District SHAPE America. Brent has been recognized for his work by receiving a number of honors and recognitions, such as: Outstanding Doctoral Health Education Student UAB 2008 Nominated for Outstanding Professor Award CSU Stanislaus 2014-2015; 2016-2017; 2017-2018 Stan State Club/Organization Advisor of the Year 2015 Outstanding Alumni Health Education UAB 2018 CAHPERD Honor Award 2020 We enjoyed our conversation with Brent and we think you will too!

October 4 through 8 is Malnutrition Awareness Week. Joining Alliance Vice President of Health Education and Advocacy Lindsay Clarke is Gail Cresci, PhD, RD, President of ASPEN, an organization dedicated to improving patient care by advancing the science and practice of clinical nutrition and metabolism. Gail talks with Lindsay about recognizing the signs of malnutrition and how we can fight against it as we age. Learn more about Malnutrition Awareness Week: http://www.nutritioncare.org/maw/ Watch the Alliance for Aging Research's films on nutrition: https://www.agingresearch.org/health-topic/nutrition/

Team building is a very common practice by coaches, however it is not always successful or done optimally. Given how important it can be to have a cohesive teams, understanding how to foster cohesive teams is incredibly important. In saying this, I am so pleased to be joined today by team cohesion expert Dr. Mark Bruner (2:54). Dr. Bruner is a Canada Research Chair in Youth Development through Sport and Physical Activity and a Professor in the School of Physical and Health Education at Nipissing University. He received his Ph.D. from the University of Saskatchewan and completed his postdoctoral training at Queen's University. His research program, which is funded by Social Sciences and Humanities Research Council of Canada (SSHRC), investigates group dynamics and psychosocial development in youth sport and physical activity settings. Dr. Bruner has published over 70 academic journal articles, 9 chapters, and co-edited a book, The Power of Groups in Youth Sport. He is also an active review board member for The Sport Psychologist, and a learning facilitator for the Coaching Association of Canada. Dr. Bruner has been a mental performance consultant for 19 years and worked with elite youth and university sport teams, the Canadian Armed Forces, and business corporations. Dr. Bruner utilizes an evidence-informed approach to optimize group dynamics, team performance, team member development and mental health in sport and organizational contexts. Recently, he also was brought on to the North Bay Battalion of the Ontario Hockey League (OHL) as a mental performance consultant. During the interview, myself and Dr. Bruner discuss some great topics around team culture, like: - How to develop cohesive teams - Why being deliberate in your approach to team building is key - Practical team building activities for coaches to do + a ton more! Dr. Mark Bruner's Contact Information: Twitter: @Mark_Bruner Website: Groups for Youth Development If you are a coach, parent or an athlete who is interested in learning more about how I could help you or your athlete(s) reach your goals through mental performance coaching, please send me an email to taylorstaden1@gmail.com. Would you like to connect with me to ask questions? Then please click here to select a time in my calendar: https://taylorstaden-98.youcanbook.me My socials: Instagram: @taylorstaden Twitter: @taylorstaden Facebook: Taylor Staden Click for email updates: https://mailchi.mp/7ac56abb92a8/mental-dive-season-2-psychology-of-coaching

Toni Leo has had a storied career in physical education and coaching. She received her Bachelor's degree in Physical and Health Education from University of Montevallo and her Master's degree in Physical Education from the University of North Carolina-Greensboro. She served for 29 years as MS/HS Physical Educator, Health Educator, Dance Educator and Coach at 8 schools where she coached volleyball, basketball, tennis and archery AND was the choreographer of 5 musicals and show choir. Toni also worked with the Alabama State Department of Education as the Health and Physical Education Specialist and retired from public education in 2013. In her "retired" life, Toni has worked and/or volunteered for the Alabama Sports Foundation, the American Red Cross, the Alabama Sports Festival Foundation, HEAL United, and the Hoover archery range. Additionally, she is an adjunct instructor for the University of Alabama - Birmingham (UAB). Toni has received numerous awards and honors, including: ASAHPERD/Southern District to AAHPERD – High School Health TOY; High School Physical Education TOY; SD High School Physical Education TOY; Dance TOY; Pathfinder Award; Honor Award; Hoops For Heart Coordinator of the Year COACHING State Championship Boys Tennis Coach – 1993 Grissom H.S.; County Basketball Coach of the Year; Over the Mountain Basketball Coach of the Year; County Tennis Coach of the Year; Over the Mountain Tennis Coach of the Year Enjoy the show!

Technology and Farm Life Crop Lodging Problems Agricultural News Headlines Prairie Dog Impact   00:01:09--Technology and Farm Life-- K-State precision agricultural economist Terry Griffin and co-researcher LaVona Traywick of the Arkansas Colleges of Health Education talk about their latest study of precision farming technology adoption...this time, they centered on how the use of technology relates to farmer quality of life, as well as the human capital on the farm or ranch...they say this information can be useful in technology investment decisions   00:12:14--Crop Lodging Problems-- K-State row crop disease specialist Rodrigo Onofre talks about numerous incidents of lodging in corn and grain sorghum stands as harvest is underway...he points to the two stalk rot pathogens largely responsible for that lodging, and what producers should think about in preventing a reoccurrence in the next growing season   00:23:16--Agricultural News--Eric Atkinson covers the day's agricultural news headlines, and dairy specialist Mike Brouk of K-State presents this week's edition of Milk Lines   00:31:12--Prairie Dog Impact-- In his final radio segment after 31 years as a weekly guest, retired K-State wildlife specialist Charlie Lee takes on a long-standing subject of interest in the High Plains:  the impact of prairie dog activity on grazing lands and the ensuing forage availability for cattle       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Eric Atkinson and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

  Traci is a three-time University of Michigan alum, and most recently completed her PhD in Epidemiology at the Michigan School Public Health. Her dissertation research focused on mental health and eating disorders in collegiate athletes. Currently, Traci lives in Brooklyn, NY with her dog Lucee where she is working as a postdoctoral research fellow at NYU Population Health Sciences. In her free time, she enjoys cycling around NYC and exploring all the coffee shops the city has to offer. So you know she's legit: MPH, Health Behavior and Health Education, University of Michigan School of Public Health (2017) B.A., School of Kinesiology, University of Michigan (2015)

Welcome to episode 38 of the Deskbound Therapy Podcast, where I am joined by Dr. Erik Peper and Dr. Richard Harvey. They are the authors of Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics. They shared their knowledge about how technology ultimately affects our whole well-being. They also talked about how the book came to be: their studies and the topics discussed in the book. Listen and learn how even a couple of minutes on your phone or computer impacts your eyesight and your posture, and sleep.Get their book here: https://www.amazon.com/Beyond-Ergonomics-Prevent-Fatigue-Burnout/dp/158394768XErik Peper, Ph.D., is Professor of Holistic Health Studies at San Francisco State University and President of the Biofeedback Foundation of Europe. He received the 2004 California Governor's Safety Award for work on Healthy Computing. He's authored numerous scientific articles and books and was featured on ABCNews.com, GQ, Glamour, Men's Health, the San Francisco Chronicle, Shape, and Women's Health.Learn more and reach out to Dr. Peper https://biofeedbackhealth.org/https://peperperspective.com/https://www.linkedin.com/in/erik-peper-b93aa24/Richard Harvey, Ph.D., an associate professor in the Department of Health Education at San Francisco State University, served as president of the Association for Applied Psychophysiology and Biofeedback and the Western Association for Biofeedback and Neuroscience. He was recently honored in 2019 by the Biofeedback Federation of Europe's Biofeedback Educator Award. He has published in the areas of biofeedback, stress and computer-related disorders, tobacco cessation, and the psychology of hardiness and courage.Email Rick at rharvey@sfsu.orgShow notes:[1:40] How their book came to be[5:30] The study[10:47] What happens to us kinesthetically[17:37] A quick testimonial from one of my clients[19:27] Importance of proper posture[23:40] Two ways for better posture[27:23] Phone addiction and sleep[33:10] What I learned today[35:46] OutroFor online coaching inquiries and questions about my online programs connect with me below.IG: www.instagram.com/DeskboundTherapyEmail: David@deskboundtherapy.com12 Week Posture Online Course: https://deskboundtherapy.podia.com/?coupon=DBTLOYALTY40

Some mission experts estimate that up to 90% of young people who consider missions cease to pursue it because of various fears and obstacles, including the fear of fundraising. This session will help participants: 1. Identify various obstacles and fears relating to fundraising 2. Consider ways that God can help us overcome these barriers 3. Become aware of best resources and training materials used to help missionaries build and maintain a full and engaged prayer and financial support team 4. Know what questions to ask about support raising with possible mission agencies when evaluating where and how God will have you serve

September 16, 2021 - Cath Tease, Program Manager for North East Wisconsin Area Health Education Center

Back in action and getting started with our new hosts! We hear a quick informal check-in from our Season 4 podcast hosts, Nonye and Debo, Connor and Sparsh! These 8th grade students will take the lead in weekly interviews with classmates. By recording in this format, the students will put Health Education life skills into practice-- communication, decision making, and advocacy will help them create discussions and debates on the multitude of timely topics for today's teen. Check it out and make sure to subscribe to keep up to date on our podcast episodes throughout the school year. Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

This Grandparents Day, Generations United and the Alliance for Aging Research are sharing important facts about vaccines with older adults who are often the truth tellers in their families and communities. Getting the truth about vaccination to share with loved ones and friends can help stop disinformation, address vaccine hesitancy, and protect more people through vaccinations. On this episode, Lindsay Clarke, Vice President of Health Education and Advocacy at the Alliance for Aging Research, interviews Generations United Executive Director Donna Butts about Grandparents Day and how grandparents can promote vaccines across the generations. Join the Alliance for Aging Research and Generations United on Monday, September 13 for a free webinar, "The Truth About Vaccines: How to Stop Disinformation and Promote Vaccines Across the Generations." Register here: bit.ly/thetruthaboutvaccineswebinar. Grandparents Day is Sunday, September 12! Learn how you can get involved at https://www.gu.org/projects/grandparents-day/.

Tune in for this episode to give your coaching career a tune-up. Coach Gillis and Willaim Grazione go over three rules for increasing your skillset and mentality to take your clients and business to the next level. The two will go over the importance of acknowledging what you don't know and why it's imperative to commit to continuing your education. It's all about teaching yourself to be a student. Listen as Will and Gillis re-cap essential takeaways from their continued education with the Institute of Functional Medicine, and how to think about your client's best interest, all while keeping your integrity as a coach, and much more.  

Did you know that September is Hydrocephalus Awareness Month? Lindsay Clarke, Vice President of Health Education and Advocacy, talks with Diana Gray, President and CEO of the Hydrocephalus Association, about what hydrocephalus is and why an awareness month is so important. Learn more at www.hydroassoc.org.

For most teenagers, social media use has become an integrated part of their lives. According to recent research, 85% of teens have at least one active social media profile and almost half of teens are online “almost constantly”. Given that our patients are increasingly spending their time online, how do we leverage social media to help improve their health outcomes? This episode features Dr. Rose Marie Leslie, the “Tik Tok Doc”, who went viral in 2019 with her health education videos about vaping and EVALI. With close to 1 million followers, many of whom are teenagers, listen as Dr. Leslie talks to us about how to use social media for health education and what things clinicians should consider before venturing online to inform and interact with their patients.

The end of another era! We meet two of our Season 4 podcast hosts, Nonye and Debo! They take the lead in our new school year, and join two other students to be our 8th grade leaders. We hear from Season 3 hosts, Naomi and Zoie, as they pass on recommendations on topics and guests-- what worked well, how to get people talking, and the whole process of practicing Health Ed life skills to create debates and discussions. Make sure to check in on Part 1 as we met the other two hosts for our new season, Connor and Sparsh. Subscribe and tune in to catch all of our episodes as the 2021-2022 school year begins! Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Passing the torch! We meet two of our Season 4 podcast hosts, Connor and Sparsh! They take the lead in our new school year, and join two other students to be our 8th grade leaders. We hear from Season 3 hosts, Tami and David, as they pass on recommendations on topics and guests-- what worked well, how to get people talking, and the whole process of practicing Health Ed life skills to create debates and discussions. Make sure to check in on Part 2 as we meet the other two hosts for our new season, Debo and Nonye. Subscribe and tune in to catch all of our episodes as the 2021-2022 school year begins! Teaching insight, blog posts, and more from the Health Education classroom: LifeIsTheFuture.com

Imagine a world, where the government promoted healthy living programs instead of fear. In this episode of HYDRATE, I get into everything healthy living with Ed Clay. We discuss his cancer hospital in-depth, therapies he offers, what he sees in patients, what the future of cancer looks like, etc. We dive deep into the importance of human connection and how going back to the basics of caring for your body can change your health. Ed and I even talk about health and current events, how COVID-19 effected us, and some truths the media doesn't tell. Ed is one of the most interesting guests I have had on my podcast. From being in prison for drugs 15 years ago, to starting a martial arts gym from nothing, he has made a name for himself in the world of medicine. He runs a thriving cancer therapy hospital in Tijuana, and has served hundreds of cancer patients who have lost hope. He is passionate about health education and constantly learning new things about the body. In this episode we discuss… 1:43- Ed's Time in Prison and What How He Used It to Learn 9:07- Cancer Therapy Hospital 11:58- Is there a commonality in the cancer patients Ed sees 15:33- The power of human connection 18:27- What are you most excited about with the future of cancer curing? 23:03- Treating Brain Cancer 25:48- Can treating cells help cancer patients? 32:03- Caring for your body is a choice 34:07- Letting people die with dignity 37:17- Importance of health education 41:52- Blindly trusting doctors and the truth about COVID-19 45:09-Vaccines? Good or bad? 48:24- COVID vaccine becoming a moral issue 49:16- What is the incentive for big corporations to push the vaccine? 51:12- Woke white people 58:02- Division isn't working, speaking up in this society 1:02:24- What is the difference between exosomes and stem cells? 1:07:54- Peptide therapy 1:13:12- Going back to the basics when caring for your body 1:14:14- Biohacking with Ed Clay and Sourcing 1:21:01- Living in Mexico and differences in drug regulations Find more from Ed Clay: Instagram: @edclayofficial Hospital: https://chipsahospital.org

Bryan and Hoadley review the many different ways, people and objects we fall in love with. First  don't get in between a man and his balloons! Then, a woman marries chandelier and Bryan wonders about their first date. It's an episode full of love stories (and lamps)!LINKS:Watch this episode on YoutubeTCBTV-minusSponsorHello Fresh is a good service doing good things! (Use the Code TCB14)Apostrophe: Dinner Table Dermatology. $15 off your online appointment. Use The Code COMMERCIALMEMPHO Music Fest (Oct 1st-3rd 2021)Subscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)

Krissy and B-Rock discuss sex in the Olympic Village...again. Then they get back into clips from 1940's PSA's. This time they review PSA's about dating and affection. It's sure to get the attention of your Teenis!LINKS:Watch this episode on YoutubeTCBTV-minusSponsorHello Fresh is a good service doing good things! (Use the Code TCB14)Apostrophe: Dinner Table Dermatology. $15 off your online appointment. Use The Code COMMERCIALMEMPHO Music Fest (Oct 1st-3rd 2021)Subscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine) 

Bryan explains to Hoadley that antenna TV is alive and well! Then they dig into the world of 1940's PSA's. It's an awful reminder of how awful these propaganda films were. Step back into time on this episode of TCB!LINKS:Watch this episode on YoutubeTCBTV-minusSponsorHello Fresh is a good service doing good things! (Use the Code TCB14)Apostrophe: Dinner Table Dermatology. $15 off your online appointment. Use The Code COMMERCIALMEMPHO Music Fest (Oct 1st-3rd 2021)Subscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)

Bryan is reminded of his extensive Dick Tracy movie memorabilia. Then he explains to Hoadley how underwhelming the first commercial Virgin Galactic space was...at least on T.V. Finally, they gang reviews more ghost chaser clips!LINKS:Watch this episode on YoutubeTCBTV-minusSponsorHello Fresh is a good service doing good things! (Use the Code TCB14)Apostrophe: Dinner Table Dermatology. $15 off your online appointment. Use The Code COMMERCIALMEMPHO Music Fest (Oct 1st-3rd 2021)Subscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)

Bryan tells Hoadley about his nightmare nightly routine of dogs slurping water and whining for no reason. They lean more about the Slip N' Side show sickness keeping the new gameshow from filming and then the gang digs into the world of Ghost Hunters! It's a ghastly and ghostly episode of TCB. LINKS:Watch this episode on YoutubeTCBTV-minusSponsorHello Fresh is a good service doing good things! (Use the Code TCB14)Apostrophe: Dinner Table Dermatology. $15 off your online appointment.Use The Code COMMERCIALSubscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)

Bryan drives to Indiana, in the middle of the night, with help from "mommy's little helpers", 4th of July fireworks reveal the true nature of grown men who live in their parents basements and the Redneck Rave is a thing...where many people get hurt. Finally, the gang decides to follow through on something and give away that promised Gold Dot gift card for the best comment!LINKS:Watch this episode on YoutubeTCBTV-minusSponsorMagic Spoon Cereal Is INCREDIBLE! Try it with promo code TCBEarBuds Podcast NewsletterSquadCast Podcast Remote Audio / Video RecordingHello Fresh: Use Code TCB12Apostrophe: Dinner Table Dermatology. $15 off your online appointment.Use The Code COMMERCIALSubscribe to The Commercial Break Podcast Youtube ChannelJoin The Comedy Podcasts Club on ClubHouseNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)

The summer is in full effect and one thing that so many of us struggle with in this season is fueling properly. Whether it's nutrition or hydration, the summer months can provide several challenges. That is especially true for those of us who are preparing for a fall marathon by stacking up some serious long runs. With that in mind, Holley Samuel RD, CPT is here to drop all sorts of knowledge on how to make sure we make the most of our summer running through proper fueling. Holley is a registered dietitian with a BS in Dietetics from the University of New Hampshire. She also has a Masters in Health Education and Promotion with an eating disorder focus from Plymouth State University. She has over four years experience working in endocrinology, weight management, bariatric surgery, sports nutrition, and prevention in wellness and clinical settings. Holley is also a certified personal trainer through ACSM and a dedicated amateur runner. In short, she has all of the technical and personal experience needed to make sure we are at our best. Learn more about Holley at www.fitcookienutrition.com and follow her at www.instagram.com/fitcookienutrition. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661

Bryan and Hoadley discuss how exactly someone gets inside a whale's mouth! Then, Bryan gives his first ever "State Of The Break" address. He reviews the podcast's history so far and goes all the way to back to Episode 1 in order to illustrate just how far they have come. Hint: not that far! LINKS:Win $500 from TCBtv-(minus) by following Instagram or subscribing on YouTube and leaving a comment on your favorite episode in the month of June.Watch this episode on YoutubeTCBTV-minusSponsorMagic Spoon Cereal Is INCREDIBLE! Try it with promo code TCBEarBuds Podcast NewsletterSquadCast Podcast Remote Audio / Video RecordingHello Fresh: Use Code TCB12Apostrophe: Dinner Table Dermatology. $15 off your online appointment.Use The Code COMMERCIALSubscribe to The Commercial Break Podcast Youtube ChannelJoin The Comedy Podcasts Club on ClubHouseNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: +1 (470) 584.8449FOLLOW US:Instagram: @thecommercialbreak @bryangcomedy  @tcbkrissyClubHouse: @bryangreen @tcbkrissyClubHouse: The Commercial Break Club on Clubhouse! (home of live recordings)Twitter: tcbbryanFacebook: The Commercial Break PodcastYouTube: Youtube.com/TheCommercialBreakEmail: info@tcbpodcast.comA Chartable Top 100 Comedy Podcast#1 Trending Comedy Podcast Worldwide! (Chartable)#1 Trending Comedy Podcast U.S.(Chartable)An Apple Top 100 Comedy Podcast Top 1% Downloaded Podcasts, Worldwide (ListenNotes)A Hot 50 Podcast (Podcast Magazine)