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Tonight we're diving into Crystal Palace's historic FA Cup victory
Gina sits down with Dr. Jen Fraboni, PT, DPT, FRCms, known as DocJenFit on social media. Dr. Jen, a physical therapist and mom of 2, discusses the significance of mobility, the fallacy of the 'perfect posture,' and how varying positions can benefit individuals, especially during pregnancy and postpartum. The conversation extends into addressing myths related to movement and posture, advocating for tailored fitness and mobility programs to ensure overall well-being. Dr. Jen also shares her personal experiences with pregnancy and the nuances of preparing for a vaginal birth after Cesarean (VBAC). The episode strives to empower listeners to relax and adopt a fluid approach to posture and movement for a more comfortable and confident pregnancy, birth, and postpartum journey.Find Dr. Jen on social media: @DocJenFitWebsites: https://www.docjenfit.com/theoptimalbody/https://jen.health/00:00 Introduction to the MamasteFit Podcast01:19 Meet Dr. Jen Fraboni (DocJenFit)02:30 Debunking the Myth of Perfect Posture04:27 The Importance of Movement and Mobility07:47 Posture and Pregnancy: Myths and Realities16:09 Mobility and Stability: A Balanced Approach23:24 Personal Experiences and Insights on Pregnancy36:07 The Role of Mental Preparation in Birth45:40 Conclusion and Resources——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
Happy Easter and Welcome to the Weekly Recap from We Are Soccer - We're talking EPL results and standings, Bundesliga, MLS, More Soccer news and much more! Don't miss out on the hottest football highlights, news, and analysis from the week!
We're talking Champions League, FIFA Club World Cup tickets, Wrexham on the verge of HISTORY, and what are Mo Salah and Virgil Van Dyke about to do? Don't miss out on the hottest football highlights, news, and analysis from the week!
We're talking about the Manchester Derby, Southampton getting relegated, MLS action, Jose Mourinho get suspended AGAIN, and MUCH MORE! Don't miss out on the hottest football highlights, news, and analysis from the week!
Jose Mourinho grabbed what? The EPL is BACK baby! Barcelona are dreaming of the treble!! Are MLS ditching Adidas? We've got all this and much more. Don't miss out on the hottest football highlights, news, and analysis from the week!
We're talking FA Cup results and Semi-Final draw, Bundesliga Chat Time, MLS Round-Up, Soccer News from around the globe, along with the funniest things heard on a soccer pitch.....and MUCH MORE! Don't miss out on the hottest football highlights, news, and analysis from the week!
Welcome to The Weekly Recap - This week we're talking: -USL announces Promotion and Relegation will begin in 2028 -USMNT in CONCACAF Nations League -World Cup Qualifying -The FA is seeking a lifetime ban for what player? -New ball in the EPL -MUCH MORE! Don't miss out on the hottest football highlights, news, and analysis from the week!
Welcome to The Weekly Recap! ⚽ In this week's episode, we've got all the latest action from around the football world.
Welcome to The Weekly Recap! ⚽ In this week's episode, we've got all the latest action from around the football world.
Manchester is RED!….World Cup 2030 & 2034 Hosts CONFIRMED!….Gio Reyna Scores a Stunning Goal!….College Cup News – All the Latest!….Celtic Defeat Rangers to Win Scottish Cup!….Barcelona Slip Up AGAIN – What's Next?….And MUCH MORE Coming Up! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com The Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.uk WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - We pay tribute to our good friend David Hebestreit who passed away this week.....EPL scores and talk....MLS and Bundesliga chats....USMNT moves on....and MUCH MORE!!! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com The Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.uk WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Aston Villa vs. Man Utd BOREFEST.....Will ETH avoid the Sack?....Pulisic does it again!....Angel City FC fined for what?....Dani Carvajal gruesome injury....Wembley has how many toilets?.....and MUCH MORE!!! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Mauricio Pochettino is OFFICIALLY IN as the USMNT Manager....No Rice, no Odegard, no problem for Arsenal as they win the NLD 1-0....Everton blow ANOTHER 2-0 lead and lose 2-3 for a second straight week....Champions League STARTS this week....Man Utd win again, City win again, Liverpool winnnn, oh wait, no they didn't Liverpool stunned by Nottingham Forest at Anfield. .....along with MUCH MORE!! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - America is beaten by a Tim Horton's eating soccer team....Alex Morgan says goodbye....England fan goes to JAIL....and David Beckham says USA will win the World Cup.....along with MUCH MORE!!Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only.We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Liverpool beat Man United 3-0 at Old Trafford...Hat Trick Haaland back at it with another 3 goals v WH....Oshimen is stuck at Napoli. What went wrong?...Ivan Toney is earning WHAT after moving from Brentford to Al Hilal...Barcelona with a BIG 7-0 win...Everton up 2-0 in the 86th minute but lose 3-2…you can't make this stuff up!....Mbappe scores his first Real Madrid goals...Celtic beat Rangers 3-0 in the Old Firm Derby....Bayer Leverkusen lose a game. Yes, folks, you heard that correctly.Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comThe Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.ukWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only.We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Man City, Chelsea, Spurs and Arsenal ROLL.....Man Utd and Villa suffer defeats....The Bundesliga is BACK....Rumors and News.....AND you can call in and CHAT with us!!.....and MUCH MORE!!! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com The Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.uk WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Football is BACK!....Man Utd, Liverpool, Arsenal, Man City and Villa are all happy....Mauricio Pochettino to the USMNT....Mbappé and Real Madrid slip up in game 1.....and MUCH MORE!Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comThe Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.ukWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only.We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - The USWNT win take GOLD at the Olympics....Man City beat Man Utd on PKs in the Community Shield....There's another BIG name up for the USMNT managers position....and loads of transfers to talk about.....and MUCH MORE! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com The Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.uk WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Pellegrino Mattarazzo is rumored to be offered the USMNT job....USWNT advance in Olympics....USMNT bounced from Olympics....Preseasons are finishing up....UCL draw talk....and the boys run a race.....and MUCH MORE!Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comThe Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.ukWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only.We Are Soccer 2024 All Rights Reserved.
The Weekly Recap - Canada are a bunch CHEATERS!....Preseason is in full swing, do you care?....Olympic soccer has started....Transfers, rumors, and fun.....and MUCH MORE! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com The Fab Football Academy offers boys and girls a professional learning environment with the aim of developing young people both on and off the pitch. Based at The National Sports Center at a Bisham Abbey in England. For more info visit www.fabacademy.co.uk WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
Weekly Recap - The EPL title race is on....Villa, United and Liverpool ALL slip up....Messi makes MLS history...."there will be fire" -Mo Salah.....AND MUCH MORE! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only. We Are Soccer 2024 All Rights Reserved.
Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times.Drawing from her personal experience with the loss of her partner, Nicole offers a unique perspective on dealing with grief and societal expectations. She highlights the burden of conforming to societal norms during the grieving process and the importance of honoring one's individual emotions without succumbing to external pressures. Despite feeling both supported and observed by her community, Nicole underscores the significance of freeing oneself from perceived judgments, advocating for the freedom to grieve in one's unique way.Time Stamps:(00:00:24) Exploring Spiritual Perspectives on Death and Afterlife(00:02:18) Navigating societal expectations during the grieving process(00:11:12) Navigating Personal Grief with Individual Differences(00:13:30) Navigating Grief with Humor and Authenticity(00:29:10) Breakthrough Moments Through Stepping Out Comfort(00:37:44) Navigating Online Interactions with Positive Energy(00:41:18) Graceful Conflict Resolution in Relationships(00:45:08) Prioritizing Positivity: Impact of Negative Energy(00:50:12) Morning Productivity: Preparing for a Smooth Day(01:07:24) Embracing Hardships for Personal Growth JourneyConnect with Nicole:MAY FIT 2024 virtual group strength training( plus mobility and yoga too). Its a community of brilliant, supportive, fun women ages 35-65. You train 4 days a week but all classes LIVE on demand. SIGN UP FOR MAY FIT 2024 NOW! Use code LANCE at checkout for 20% off.
Weekly Recap - We're talking Man Utd vs. Liverpool....Aston Villa vs. Brentford....The Old Firm Derby ends 3-3....Leverkusen unbeaten in 41 matches....and MUCH MORE. Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs. Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.com Visit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.com Creating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.com Visit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.com WE DO NOT OWN THE RIGHTS TO THESE SONGS no copyright infringement intended, for artistic purposes only
I know so many struggling gymnasts who think they need to double down on strength training/conditioning at this point of the season, but have never addressed their nutrition. So then they're left wondering why they can't get stronger, faster, or more powerful no matter how much extra conditioning they do. Or maybe they're injured and season is over but they're seeing a PT who doesn't understand gymnastics and isn't doing them any favors. Today I'm chatting with CEO of The Physio Fix Dr. Stacie Barber on the symbiotic relationship between nutrition and strength training specifically for gymnasts. Neither one exists in a vacuum and they need to cohesively work together for your gymnast to reach her full potential. Focusing on properly fueling your gymnast is not only about keeping them healthy plus growing and developing (although let's be honest that should be our first focus!). It's also about helping them have the energy and resources to adapt to their training to become powerful enough to do those upper level skills. And it's also about using nutrition alongside the correct PT/recovery when your gymnast is out with injury. Listen in to hear more about how your gymnast can integrate their nutrition, strength training, and recovery for their strongest upgrade season yet.In this episode you'll hear about: The importance of specialized physical therapy in gymnasticsThe role of strength training in gymnasticsThe impact of nutrition and training during puberty Links & Resources The Balanced Gymnast® Program for level 5-10 female gymnasts The Physio Fix, helping gymnasts + strength athletes feel betterEpisode 29: NCAA Gymnastics Recruiting and Nutrition - The need to know with Jill HicksConnect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com
In this episode Jess and I talk about our past experiences with men following us home, cat-calling, and being predatory, and what to do in these situations. We discuss verbal boundary setting, how to tell someone you're not interested in communicating with them, what signs to look for when someone might be dangerous, and the various ways a situation can escalate. We also talk about our own experiences with self-defense training as women, different types of martial arts, and how important it can be to have the knowing that you can physically protect yourself. We also both love men and share the perspective that having had negative experiences with some men does not extrapolate to men in general, and we talk about shifting this story, our appreciation for men, and the protectiveness of men around us.Jess's linktree: ways to work with her, free offerings, etcJess's Facebook (where she writes most of her content)Jess Mather, Cpt, Lpta, Sfg, FRCms, Fms, is a strength and rehab professional who helps others relieve symptoms and build a strong, healthy body with sustainable, safe, and proven strategies. With over 13 years of experience supporting thousands of individuals from 9 to over 99, she has repeatedly witnessed the body's ability to strengthen and heal regardless of circumstance. Jess has spent the last 8+ years online helping clients in over a dozen countries through private coaching, courses and group programs. Jess is also a board-accredited educational provider in multiple states through both the Physical and Occupational Therapy Boards and the founder of the Chronic Pain & Trauma Curriculum to teach other health providers how to work with chronic pain through a trauma-informed lens. She blends her background in physical therapy, trauma healing, and strength training to create a unique experience for each one of her clients and students.Other links:Demetra's InstagramWho Demetra did the ASST training through: Raw Power Self Defense (LA based)
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Nicholas "Nick" Greyno to discuss the importance of "walking the walk" and practicing the methods you preach in the world of S&C, and how this works to develop athletes for life. Nick Greyno is an Assistant Strength and Conditioning Coach at the University of Maryland. At Maryland he oversees all strength and conditioning/sports science responsibilities for Women's Lacrosse and Field Hockey. Prior to coming to College Park, he was at TCU where he worked with Football, Baseball, and Men's/Women's Swim and Dive. Before TCU he had stops at Florida International University, the University of West Florida, Maryland, Clemson, US Ski and Snowboard/Ski and Snowboard Club Vail, as well as the University of South Carolina. Nick started his career as a Graduate Assistant Strength and Conditioning Coach at the University of Mount Olive where he completed his MBA. There he was a Track and Field Athlete, where he graduated with a bachelor's degree in Exercise Science with a Minor in Coaching. Nick's certifications include CSCS, SCCC, USAW, FRCms, EXOS XPS, and RPR Level 1. For more on Nick, be sure to check out Instagram @greynotstrength *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! **Be sure to check out the NEW Brawn Body website by clicking here: brawn-body.com Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
Weekly Recap - We're talking USA vs. Mexico....recapping USA vs. Jamiaca and England vs. Brazil....Guess the Player.....AND MUCH MORE! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only
Weekly Recap - We're talking Man Utd v Liverpool and other FA Cup games...USA and England rosters....Arsenal go top of Premiership....Olivier Giroud is headed to the MLS?....Pulisic scores AGAIN.....AND MUCH MORE! Be sure to visit www.SoccerWorld.net for ALL your soccer gear needs.Train with Next Level Training to be the best player you can be! Check them out at www.next-leveltraining.comVisit Thomas Magees Sporting House in Downtown Detroit for the BEST soccer atmosphere around! www.thomasmagees.comCreating the best possible soccer experience for every player, regardless of skill level - visit the www.MichiganJaguarsFC.comVisit Dr. Zack Atwood PT, DPT, C-PS, FRCms, The futbol Doc. He's dedicated to helping you get back to doing what you love, pain-free and without limitations - www.primalrecoverypt.comWE DO NOT OWN THE RIGHTS TO THESE SONGSno copyright infringement intended, for artistic purposes only
“What hills are you willing to die on?” This probably isn't the first time you've heard that question, but it's one worth revisiting time and time again. Why? Because it's a key factor in deciding when and how to communicate in sticky situations. In today's episode, our guest Missy Mitchell-McBeth shares what she has learned first hand about being authentic - and sometimes even “painfully honest” - throughout her 20 year career, and provides valuable insight about how and when to adapt your communication approach. Missy is a strength and conditioning coach with over 20 years of experience at both the high school and collegiate levels. She is the owner of SaFe Iron, LLC a consulting company that teaches simplified strength and conditioning principles to sport coaches. She also serves as the Director of Sports Performance for Fieldhouse Volleyball Club in the DFW Metro Area, and is the Texas Assistant Sales and Business Development Director at Power Lift, USA. In addition, Mitchell-McBeth serves on the board of the National High School Strength Coaches Association, holding a MSEd in Exercise Physiology along with CSCS, SCCC, USAW, and FRCms certifications. In today's episode, you'll hear Missy's thoughts on: The values that guide her decisions and determine which hills she's willing to die on Navigating difficult personalities in the workplace, despite generational differences Tips for deciding what “battles” to fight & advice for the young professional The keys to influencing someone like her - a very direct and “no B.S.” type of personality How to Connect with Missy: Website: Safeirontraining.com Twitter & Instagram: @missyMmcbeth Referenced Resources: Quiz: What Drives You? Leave a Review for the podcast What questions do you have? What would you like to hear more about on our podcast? Please reach out to us directly at info@artofcoaching.com and let us know! Help us bring you the value you're looking for! Whether your goals are personal or professional in nature, there are no skills more transferable than people skills. Your level of social agility - your ability to listen well and speak appropriately, manage sensitive or sticky situations, and influence others - will not only set you apart from your peers, but also provide a higher level of satisfaction in your life and relationships. At AoC, our goal is to provide you with the tools, strategies and practice you need to make progress in these areas. Whether it's through 1-to-1 mentoring, online courses, or live workshops, we've got you covered! Today's episode is brought to you by AG1. For those of us who juggle busy lives, being able to get your daily vitamins and minerals is not always easy. It doesn't matter what your morning routine consists of, sometimes you're just on the go and you have to sacrifice the important for the urgent. That's where AG1 comes in. Packed with 75 vitamins, minerals, and whole food sources, AG1 is what you need to stay on track and accountable to a healthy lifestyle, despite the chaos. Get a FREE 1-year supply of immune supporting vitamin D and 5 FREE travel packs with your first purchase by going to drinkAG1.com/coach.
In this episode we're joined by pole dancer and personal trainer Rachel Lovitt (CPT, FRCms) to talk about what exercise science is, some common myths and misconceptions and some tips that you can apply today to help enhance your pole dance and movement life more generally. You can find Rachel at https://linktr.ee/mindfulmovementandliving. If you're interested in joining Rachel and me for our Supple Spines workshop, you can sign up https://checkout.stripe.com/c/pay/cs_live_a1BaYtgzpvu5WjyxuF621l5AcotPgygPbUreIn7FQQUV5kDNbjneBKjk3i#fidkdWxOYHwnPyd1blppbHNgWjA0SWlCNUlUS2FdQkxHVm1ra1BuQUZdfGM2XH03TVRPSjZtXUpDQGtVQWh%2FcjZ3ZE9iZFxcfTFdTGgzfV9KZmNnN2E1aVBoN2hTNjZiaT1rQXR3M1A3Qk4xNTU3VHF9TmQ2RycpJ3VpbGtuQH11anZgYUxhJz8nY19gMG5KNkhoMnduZHxcM2p0Jyknd2BjYHd3YHdKd2xibGsnPydtcXF1dj8qKmhkbGkrYmpqYmlgK2ZqaConeCUl: Also the pole dance researcher I mentioned is Dr Joanna Nicholas. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosy-boa/support
We are talking all about Physical Therapy , and Dr KT approch to it.Dr. KT, she is your internet holistic & integrative physical therapist passionate about nutrition, movement, holistic health, natural healing, spiritual wellness.She is inspired by nature. Totally ignited by the spiritual & metaphysical perfection found within nature, & how that is represented in us. In addition to being a Doctor of Physical Therapy, she has advanced her career to integrate this into my approach for sustainable lifelong optimal health & wellness. Dr KT is PT, DPT, FRCms, CYT 500hr, Functional Medicine & FMS Practitionerconnect with our guest at:Dr. KT DPT | Holistic Physical Therapy, Natural Healing & More! (drktdpt.com)IG: drktptFree weekly health insights, www.drktdpt.com/insightscommunity.cosmicquantumbeing.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #physicaltherapy, #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,
Breaking Beta is a podcast dedicated to men's physical, mental and spiritual development.Check out the show ⬇️https://linktr.ee/breakingbetaFollow me on IG:https://www.instagram.com/breakingbetapodIn today's podcast episode, I have a conversation with Grayson Strange. Follow him on IG: https://www.instagram.com/strangegrayson/Sub to his Youtube channel: https://www.youtube.com/channel/UCT2jMaWsq-iQE5BXFoT2hYwGrayson is a current owner at Basis Health & Performance NY where he coaches strength, strongman, conditioning, and Kinstretch. Grayson was a former coach at NorCal Strength & Conditioning and previously owned and operated two CrossFit gyms in Denver, CO. Grayson was also a cheerleader for the Denver Nuggets basketball team. Grayson holds the following current certifications: Kinstretch, FRCms, FRSC, Strong First Kettlebell
Ziad brings a unique approach by blending functional movement principles with skilled hands on care. He possesses 11+ years of experience working with athletes across the spectrum from the youth level all the way up to the pros. Ziad earned his B.S. in Kinesiology with an emphasis on clinical exercise science from California State University, Fullerton. He then went on to receive his doctorate in physical therapy from the University of Southern California (USC), the number one program in the country. Over the years, Ziad has developed a clinical expertise in treating patients post ACL reconstruction in addition to rehabbing overhead athletes' shoulder and elbow injuries. He has helped hundreds of people return to their sport and life at the highest outcome levels. Ziad has a passion for taking the principles of sports performance and applying them to the general population, helping unleash the athlete within all of us. He's a firm believer that no matter the sport, activity, or life demands, everyone deserves individualized care at the highest level possible. IG: @ignitephyzio Website: www.ignitephyzio.com
Welcome to Connect With Christina! You're diving into my world where I bring to you tons of different guests, from a wide variety of different walks of life, types of careers, and stories that got them there. Subscribe today to join the community that strives on making each other better in every aspect of life. Don't be afraid to talk, comment, engage in a discussion, reach out, become the better version of yourself as you listen to the wild stories of how these people got to where they are, insights to there specific industries, and tips on how they found success! Nathan Kohlerman: Founder: NeuIntention® Creator: High Functioning Hippies • Men's Embodiment Coach • Subconscious Mind & Meditation Guide • Metaphysical Mover • Animal Flow Regional Leader • CPT, CES, USAPL-CC, FMS, DNSET, FRCms, FRAs, Animal Flow Level 2, Steel Mace Flow Level 1 Nathan's Connect: https://neuintention.com/ https://www.instagram.com/nathankohlerman/ https://www.facebook.com/nathan.kohlerman.1 https://twitter.com/nathankohlerman https://www.linkedin.com/in/nathan-kohlerman-5b0b30a4/ Christina Laguna's Info: https://www.instagram.com/thecloutgodaz https://www.facebook.com/connectwithchristina Been in an Accident? Call Christina for Help! (480)226-6171 Podcast Produced & Edited by: Justin Bush https://www.instagram.com/jb_ink #menshealth #mensmentalhealth #mensnutrition #menstrainer We Do Not Claim The Song Used In Episode; Song Used in Intro/Outro: "City Girls" - Chris Brown, Young Thug Copyright Owners SME On behalf of: Chris Brown Entertainment/300 Entertainment/RCA Records Disclaimer: Advice and recommendations given in this website or in personal communications by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor/physician before starting any mental health, life coaching, personal development, nutritional, and/or exercise program. Information, advice and recommendations presented on this website or in personal communications are not to be interpreted as any kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any mental health condition or physical disease. You should always consult with a competent, fully informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.
Chopping it up today with Dr. Stacie Barber, PT, DPT, CSCS, FRCms, USAW-L1SP she is the founder and owner of The Physio Fix here in Phoenix, Arizona. We cover all things physical therapy from the business side to the actual care, treatment, coaching side of her world. She leads from the front and has a true passion for helping people move better and feel better, I think you guys will dig this unfiltered conversation about health, fitness and movement. You can stalk here over at Ig: @thephysiofix www.instagram.com/thephysiofix Facebook: www.facebook.com/thephysiofix YouTube: www.youtube.com/thephysiofix Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Cured Nutrition - https://www.curednutrition.com/ www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off https://glnk.io/48z9/heathascott
In this episode of the Brawn Body Podcast, Dan is joined by Dr. Jonathan Harned, PT, DPT, CSCS, FRCms, to discuss Functional Range Conditioning (FRC), BFR training, knee injuries, advice to athletes and physical therapists, important exercise considerations, and so much more! Dr. Jonathan Harned, PT, DPT, earned his Bachelor of Science in Health Sciences and Doctorate of Physical Therapy from Lebanon Valley College in Annville, Pennsylvania. There he played Division III baseball for four years. Jonathan has had the unique opportunity to complete clinical rotations all across the country including with the Cleveland Indians, a professional baseball organization in the MLB. While with the Indians, he was able to work with other medical professionals in designing and implementing rehab and injury prevention programs for professional baseball players. In addition, Jonathan has obtained valuable experiences in outpatient orthopedics and the acute care setting. Jonathan holds certifications in Personalized Blood Flow Restriction through Owens Recovery Science, Suspension Training through TRX, and has his Emergency Medical Response for the Athlete (ERA) certification. In addition, he is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a Functional Range Conditioning Master Specialist. Jonathan is currently pursuing his Sports Certified Specialist (SCS) certification, Precision Nutrition Certification, and Dry Needling certification. While Dr. Harned is able to treat a wide variety of orthopedic and neurologic conditions, he has special interests in shoulder/elbow, knee, ACL, and concussion rehab. For more on Dr. Jonathan Harned, you can find him on Instagram @diamond_dr14 and email him at JHarned@TrueSportsPT.com To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! Intro Music: from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you License code: GTQQOJMBXDJCZIQO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support
The purpose of today's solo episode of Sets and Reps is to review and promote an article I recently came across from drjohnrusin.com . This article was written by Lawrence Lee (CSCS, PPSC, FRCms). He owns Lee Physical Therapy and Wellness in NYC. This article was huge for me because it helps differentiate between working out, training, and general physical activity. Are you randomly entering the gym at various times without necessarily being mindful of your goals? Do you remember why you are there in the first place? Nobody should feel that this is attacking them personally, believe me, I've been tracking my sessions for the entire month so far just so that I can start to gauge a pattern and create a more structured program for my body and my goals. As a personal trainer, reading this article was humbling for me because it reminded me how important the decisions I make within my sessions are for both myself AND my clients. The difference between working out and TRAINING are the specific physical changes that can occur as your body and overall life improves. Please read this article below! - - Here is the article: https://drjohnrusin.com/why-workouts-dont-work-for-health-longevity/ Read more about Dr. John and the Pain Free Performance Specialist Certification: https://drjohnrusin.com/about-us/ Follow the author Lawrence Lee on Instagram: https://www.instagram.com/fitpro_lawrencelee/
This title is not clickbait!! In this episode we discuss all the topics listed in the title and others. DJ Tripoli is a professor at University of Mary Hardin-Baylor, a Certified Strength and Conditioning Specialist, and lifelong learner. DJ first experimented with the carnivore diet during quarantine after hearing about it and doing extensive research on it. This lead him down a path of questioning things we generally accept as normal in our society such as snoring, cavities, chapped lips, and more. In our conversation, he provides literature and sound logic to back up points that may sound controversial to some. This episode will challenge you to question what you think you know and to always seek out alternative opinions. Books Mentioned: Breath by James Nestor Carnivore Code by Dr. Paul Saladino The Salt Fix by Dr. James DiNicolantonio DJ's Instagram: @dj.tripoli DJ's Twitter: @DJTrip7 Instagram: @benmillernutrition Website: www.benmillernutrition.com As always, thanks for listening! Please leave a rating/review if you enjoyed today's episode.
Today, I had the pleasure of sitting down and speaking to Eugene Tsozik PT, DPT, FRCms. Eugene is a Physical Therapist specializing in the reduction and treatment of Jiu-Jitsu related injuries as well as a black belt in Jiu Jitsu under Nick “Chewy” Albin out of Derby City MMA, located at 8021 Dixie Hwy, Louisville, KY 40258. Eugene is the creator of Grappling-RX (Rehab for BJJ) and the co-host of the Chewjitsu Podcast with Nick “Chewy” Albin Nick “Chewy” Albin. We discussed Eugene's evolution in Jiu-Jitsu from white belt to black belt, competition experiences, training modalities, injures, and strength and conditioning considerations for injury reduction. I hope you enjoy listening to this conversation as much I did recording it.
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
A re-run of episode #9 with performance trainer Alex Cost. Gems on top of Gems
Today I am excited to be talking to Sarah Strange all about mobility. Sarah Strange is the co-owner of Basis Health & Performance, NY where she coaches clients in strength, conditioning, Kinstretch, and nutrition. She is the former Director of Programming at NorCal Strength & Conditioning, as well as a former CrossFit gym owner, Polestar Pilates instructor, and ballet dancer. Sarah holds the following current certifications: FRCms, FRA, Bioforce Conditioning Specialist, and Precision Nutrition. Sarah can be found here: https://www.basishpny.com/ @basis_ny for instagram Email: sarah@basishp.com Online training via TrainHeroic https://marketplace.trainheroic.com/brand/basis-health-performance?attrib=537850-pod https://www.facebook.com/sarah.strange.333 @sarahstrange33 for instagram Hubby's much better instagram @strangegrayson --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support
This episodes guest is Cameron Josse. Cam is currently in his second season as an athletic performance coach with the football program at Indiana University Bloomington. Cams bio: • Owns seven years of experience preparing and managing multiple levels of athletes. • Trained over 40 professional athletes, including NFL, NHL, UFC and WWE talents. • Came to IU from the University of North Carolina at Charlotte, where he served as associate director of football performance. • Spent eight years working with DeFranco’s Training Systems (2013-14), DeFranco’s Gym at the Onnit Academy (2014-16) and DeFranco’s Training & Consulting (2016-20). • Earned his bachelor of science in kinesiology from the University of Rhode Island and his master’s degree in exercise science from William Patterson University. • Played defensive back at Rhode Island from 2010-13. • Holds CSCS, CPR/AED, CPPS and FRCms certifications. On this episode Cam and I discuss: Cam's transition from the private to the collegiate sector I asked Cam how he and his partner have dealt with moving to several different states over the past few years I ask Cam to give the listeners some background on Football at University I ask Cam how they have dealt with physical preparation of their players during Covid-19 I ask Cam about the biggest difference between the private and team setting? I ask Cam about speed development for team sport athletes I ask Cam what is he reading? I ask Cam - how does he learn? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Twitter - @IUCoachJosse Books Mentioned: The Process - Level 1 The Process - Level 2 Podcasts Mentioned: ATSW: Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery OPEX Podcast - Shawn Myszka Ep 9 OPEX Podcast - Shawn Myszka - Ep 96 People and Resources Mentioned: Joe DeFranco Aaron Wellman ALTIS Stu McMillan Indiana Football Chris Laskowski Bobby Knight Tom Allen Justin Collett Pete Remmes Chris Allen 2021 Indiana Coaching Football Staff ALTIS - Need for Speed course Mike Guadango Buddy Morris James Smith Charlie Francis Dan Pfaff JB Morin Ken Clarke Shawn Myszki Fergus Connolly Nick Ward Cynefin Framework
This week, the podcast welcomes Nicole Sciacca. Yoga teacher, FRCms, professional dancer, actress, host and personal trainer. Listen for her tips on making commitments for self-betterment. Visit nicolesciaccayoga.com for on-demand and live classes of yoga, kinstretch, and Sweat & Stillness. Follow her on social media @nicolesciacca!
I didn't record for the two weeks around the holidays so decided to make up for it with an extra long episode.Jared is a mobility specialist and strength coach. We talk about our movement philosophies, discuss some common mobility myths, and answer the questions we were asked on instagram. Check Jared out at his website or on instagramConnect with me on instagram or find me on my websiteThanks for tuning in!Support the show (https://ko-fi.com/emilymro)
Watch out! Coach Sam returns for another heart-pumping simulation! WIll Laika & Albie be able to survive the asteroid field? Get ready to work out your whole body in this seated workout! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
Asteroids! Gravity! Space Pirates!!! We're headed into (simulated) space to put our spacewalking skills to the test! Can Laika & Albie survive this flight? Get ready to work your whole body in this seated workout!Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
On episode 24 of WELCOME TO THE WINNERS CIRCLE, Derek Pang and special guest co-host Tom Caserto interview Joshua Orenstein (IG: @jorenstein_lifts) a Certified Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning Mobility Specialist (FRCms) who coaches for the Durable Athlete team and at Onnit Gym in Austin, Texas. He's passionate about weight lifting, athletic development, strength & conditioning and cars. He's also recently begun working in the racing industry in as a Corner Marshall Here are some of the subjects we touched on: - The Durable Athlete brand. - Training athletes of all age and abilities to improve joint function and overall well-being. - Self-preservation and whole body maintenance. - What he's learnt from his mentors. - Coaching his clients towards their full potential. - How he loves his new adventure as a F1 racetrack Corner Marshall. - His goal to coach a pro F1 athlete and eventually own the a professional racing team. - The importance of being consistent with your positive habits. - Fear, resistance and overcoming his obstacles. - Communication and the importance of not making assumptions. - Learning how to love more fully. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/ WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/ Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Tom Caserto - @tomcaserto https://www.welcometothewinnerscircle.com
Coach Sam is back to teach us all-new Spacewalking moves! Laika and Albie get active along with you at home. We’ll all be Spacewalking on air by the end of the episode! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & today’s special guest. Edited by Ian Arthure SorrentinoProduced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
Coach Sam is back for an action-packed active episode! Laika, Albie, and all you listeners at home get a mini-arm workout to start your day off strong. Plus, we do our favorite breathing exercises again! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!
Famous Spacewalker Coach Sam boards the bus and shares her knowledge through some easy exercises.Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg. Edited by Ian Arthure SorrentinoMastered by Paula PickreignProduced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!
Forward - The Podcast of the Forward Thinking Chiropractic Alliance
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world’s most effective golf fitness training program.Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.She lectures internationally and nationally on various health topics in both the medical and fitness arenas.Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.
Spine specialist, Dr. Tyler Lomnicki shares a story of a gentleman who has many health challenges in addition to his severe back and leg pain. Dr. Tyler Lomnicki has been in practice since 2014 after graduating from the National University of Health Sciences near his hometown of Chicago, IL. Dr. Tyler is a board certified Chiropractic Orthopedist, achieving Diplomate status from the Academy of Chiropractic Orthopedists in 2016. He is also a board member of the Academy of Chiropractic Orthopedists, serving since late 2018. Dr. Tyler is full-spine certified in Cox® Technic, has completed multiple continuing education courses in Motion Palpation, and is certified in Parts A and B of McKenzie Diagnosis and Treatment®, Lower Extremity Active Release Technique®, is certified as a mobility specialist (FRCms) and Functional Range Release (F.R.) practitioner through Functional Anatomy Seminars. He lives in Minster, Ohio with his wife Sunni and daughters Drea and Luca. Resources: Contact Dr. Lomnicki Find a Back Doctor http://thebackdoctorspodcast.com/ The Cox 8 Table by Haven Innovation
Je reçois Jonathan-Dale Huard qui est bachelier en intervention sportive, Préparateur physique, Spécialiste en mobilité (FRCms, instructeur Kinstretch, FRR), Massothérapeute, Kinésiethérapeute et Orthothérapeute. Je considère Jonathan un peu notre Ben Greenfield de Québec. Un podcast technique, mais fort inspirant. Vous allez comprendre le corps humain différemment.
In this episode, I chat with my friend Rhia Morsberger. Rhia is a movement educator and professional dancer. She has been teaching yoga since 2011, is a certified Functional Range Conditioning mobility specialist (FRCms) as well as a Functional Range Assessment specialist (FRAs), and is certified in Thai yoga therapy. We discuss her approach to yoga, mobility, how her personal movement practice has evolved throughout the years, and her integrative approach to mobility. Interested in Wellness with Rhia? Find out more at wellnesswithrhia.com including options to take classes online and work with her 1:1! Checkout the Mindful Memorial Foundation here. Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here! Find me on Instagram @eatandascend.Recorded on Sunday, 3/29/20.
Join Rhia Morsberger for some guided breathwork and diaphragmatic breathing. Rhia is a movement educator and professional dancer. She has been teaching yoga since 2011, is a certified Functional Range Conditioning mobility specialist (FRCms) as well as a Functional Range Assessment specialist (FRAs), and is certified in Thai yoga therapy. Interested in Wellness with Rhia? Find out more at wellnesswithrhia.com including options to take classes online and work with her 1:1! Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here! Find me on Instagram @eatandascend.Recorded on Sunday, 3/29/20.
Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), KINSTRETCH instructor, FRAs (functional range assessment specialist), professional dancer and host. She is the former studio owner/operator of Hustle & Flow Fitness in Venice and is currently the Chief Yoga Officer at Playlist Yoga in West Hollywood where she curates high energy music-based flow classes while speaking to conscious, functional movement and yoga philosophy. She has 25+ years of formal dance training in multiple genres, over a decade of yoga asana practice and continued education.Nicole has been studying Functional Range Systems for almost 3 years and is now teaching highly specialized mobility training also known as KINSTRETCH.Nicole has been seen on The Doctors TV, Propel Co:Labs, and featured in publications such as Yoga Journal online, E News, Women's Health, Well and Good, LA Yoga magazine, and the Chalkboard Mag. She spoke on the Female Founders panel at The Good Fest and conducted “Functional Mobility and Yoga” classes at Dr Mark Hyman's Feel Good Summit. She has danced alongside Britney Spears in Austin Powers Goldmember, The Haunted Mansion with Eddy Murphy, on GLEE, How I Met your Mother, Fuller House on Netflix and more.She can be found teaching on the #1 audio fitness app, AAPTIV.Nicole holds a BA in Theatre from Loyola Marymount University and resides in Culver City, California with her mini Harry Potter enthusiast. Her greatest joy is being the proud mama of her 6-year-old son who consistently fuels her passion for a childlike spirit, approachable wellness, and a sense of personal sanity.https://www.nicolesciaccayoga.com
Matt Veigl is a Common Sense Enthusiast. Not good at sitting. Trainer@ everybodyfights_kentucky https://www.everybodyfights.com/kentu... https://www.instagram.com/everybodyfi... FRCms @lululemon @lululemonmen Ambassador Lexington KY
Vinny Brandstadter, real-life meat gorilla, joins the show today to talk about principals of training, infrasternal angles, the importance of environment, balancing expectations, and narrowing your focus to get the results you want. He obtained a bachelor in Exercise Sport Science at the University of Wisconsin – La Crosse, interned at Peak Performance, and currently works at Hype Gym Union Square in New York City. Vinny is certified through the NSCA, USAW, FRCms, and Bioforce. We kick things off talking about that awkward transition period of going from school to the real world of training and the biggest challenges this presents. In particular, we hit on the importance of environment and principals as opposed to being married to specific exercises. From there, we jam on what a training session looks like for Vinny's clients, and how he goes about tweaking individual exercises to match a client's specific needs. The significant point here is using training as the intervention and not getting so lost that you have your clients on the floor, breathing for the entire session. Lastly, we discuss Vinny's current training, his methodology changes over the past few years, and his road to a 500 lbs front squat. Enjoy and hit that subscribe button if you learned a thing or two. Episode Highlights: 3:30 – Vinny’s Background 9:00 – Peak Performance, Hype Gym, and Vinny’s Early Career 16:00 – Principals and Vinny’s Session layouts for clients 22:30 – Wide/Narrow ISA and the implications on exercise strategies 28:00 - Focusing on the big rocks without getting too lost in the weeds 32:30 – Good Old Fashioned Bro Discussion involving Vinny’s programming 47:30 – Recent changes in Vinny’s mindset on his training schedule 53:00 – Resources Vinny has found valuable Links and stuff: • Vinny Brandstadter: @vinvanstrong • www.vinvanstrong.com • James Cerbie: @jamescerbie • TRAIN: https://train.rebel-performance.com • Silverback: https://www.silverbacktrainingproject.com • Antifragile: https://amzn.to/39gBrHW • A New Earth: https://amzn.to/2rCoEPc • Range: https://amzn.to/2tc4j3m
Using several methods of assessment and movement optimization allows Nathan to create the space for those he works with to gain a further understanding of themselves. When he first work with someone, he assess to improve their ability to have a better dialogue with their bodies. For those suffering from pain and injuries, Nathan has found through the years that it’s not always physical what creates pain, but it lies so much deeper. Exploring movement can be a way of expressing emotion, overcoming fear, and truly having an experience that it somewhat spiritual in a sense when the movement becomes flow. Through assessment, movement, and flow, he is able to coach his clients through the biggest of barriers, empowering them with the tools to express themselves, heal themselves, and be one with themselves.PROMO CODE: Use Promo Code KH81419 when downloading Focus Four Me app for 30 days free trial. Nathan Kohlerman, Owner NeuIntention Health & Wellness Director of Health and Wellness: Earn Your Booze // Hunt Ready Credentials: CPT, CES, USAPL-CC, FMS, DNSET, FRCms, Animal Flow Instructor, Steel Mace Flow Coach Featured: - Voyage Phoenix Magazine - Feed Me Fuel Me Podcast - Conversations With Kevin Podcast - The Million Dollar Body Podcast - Fitdad Fitness Podcast Connect with Nathan: Website: https://neuintention.com/ Twitter: @nathankohlerman IG: @NathanKohlerman Connect with Jesse James: WEB: focusfourme.com IG: @FocusFourMe YT: @FocusFourMe FB: @FocusFourMe Twitter: @FocusFourMe LinkedIn:@jessejamesferrell
Neslon Lau (BSc. Kinesiology, CSCS, FRCms) is a Strength and Conditioning coach at Pivotal Athlete Recovery and Development Center. Nelson spent a majority of his degree working as a student athletic therapist, having worked with the 2014 CIS National Hockey Champions and the 2014 Canada West Silver Soccer teams. We chat about awkward Nelson's journey to becoming a S&C coach, his 6-pack ab/glute secrets, and his experiences traveling and working out gyms around the world.Nelson's Social MediaInstagram: @nelsonlau_217Foxcast's Social MediaInstagram: @thefoxcastshow
Nat Viranond, FRC junkie and movement educator. No spoiler alert here, but there is a significant story about how Nat got into working out, moving intelligently, and finally finding his way to the Functional Range Systems. Sure, this conversation was entertaining for me, but through all of the humor and storytelling, it is very clear to me that Nat is a man who works hard at what he loves, is super passionate, and has a big heart. I hope you enjoy listening. Nat on Instagram
In this episode, Nikki chats with Dr. C. Shanté Cofield (aka The Movement Maestro) about how to apply the new model of pain science to teaching movement in a practical way. They discuss: - What research is now suggesting about how and why we experience pain and how this relates to chronic pain/pain during movement - Strategies for addressing pain when working with clients and patients and how to use graded exposure in a session - What it means when people say "pain is in your brain" and why it's biology and not just psychology - Why education is a key component of removing fear and helping people move past their injuries - When biomechanics does matter and why strength training can be corrective and reduce the risk of injury - How to apply different breathing techniques to movement or exercise sessions - Hypermobility and how it relates to the experience of pain and injury About Dr. C. Shanté Cofield Dr. C. Shanté Cofield, aka The Movement Maestro, is a former Division I athlete with a passion for movement surpassed only by her passion for learning. Shanté graduated from Georgetown University and then continued her educational pursuits at New York University, graduating with a Doctorate in Physical Therapy (DPT) and becoming a Certified Strength and Conditioning Specialist (CSCS). Shanté is a board certified Orthopedic Clinical Specialist (OCS) who practices in Los Angeles, California with specialties ranging from CrossFit injuries to pelvic floor dysfunction. As a Selective Functional Movement Assessment (SFMA) provider, Shanté utilizes a movement-based treatment approach that incorporates manual therapy, NeuroKinetic Therapy (NKT), corrective exercises, and techniques such as kinesiology taping and IASTM (instrument assisted soft tissue mobilization). Additionally, Shanté is a Functional Range Conditioning mobility specialist (FRCms) and holds a CrossFit Level I trainer certificate. Shanté is the creator of The Movement Maestro, a website and social-media based platform devoted to all things human movement and mobility related. Connect with Shanté at her website or on instagram.
Dr. Pastore sits down with Dr. Corey Peacock, PhD, CSCS, RSCC, CISSN, FRCms, to discuss his research within protein science, genetics and sports performance. The two doctors discuss the sleep, hydration, foam rolling, protein intake of up to 4.4g/kg per day, supplementation, recovery and the future of genetic testing for elite athletes. Learn more about Dr. Peacock here: https://www.peacockperformance.com/
Trevor Swartz is currently the Minor League Physical Performance Coordinator for the Colorado Rockies (currently in his 6th season with Colorado and 3rd as the Coordinator). Trevor graduated from Central Washington University in 2014 with a BS in exercise science. His certifications include the CSCS, RSCC, USAW and FRCmS. Topics covered in this episode: -Trevor's unconventional path to where he is now -Lifting heavy and running less -Self-evaluation Quotes: -"Put your head down and work" (3:15) -"Be under constant evaluation" (12:48) -"We had to remove the ego at the door" (20:31) If you would like to learn more from Trevor, you can follow him on social media: Instagram: @trevor_swartz9 Twitter: @tswartz9
About this Episode: Joe and Nicole talk about Functional Range Conditioning and its intersections with yoga, her experience dancing professionally and the impact it has had on her body, and earning the ability to do and experience what we want. About Nicole: Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), [...] The post Earning It: Nicole Sciacca appeared first on Icewater Yoga.
In this episode I am joined by FRCms coach Amir Zandinejad (@beardthebestyoucanbe) Amir has a wealth of experience coaching people to be better at being human. He is making us as coaches question what is “good form” and helping people understand that being passive when it comes to mobility isn't enough. We cover: - How important is it for the average gym goer to include Mobility in their training. - When does foam rolling have it's place. - Knots and how they don't exist. - How we can stop being so fixated on “perfect form” & “perfect posture” - The effect evolution has had not only on our physical state but also our mental one. I love it when I have guests on the podcast who are truly interested in helping people - Amir not only knows his stuff but is a genuinely nice guy. Do give it a listen. You can follow Amir on IG: @beardthebestyoucanbe
When most people think about mastery, they envision long hours of grueling practice, sweat, blood, even tears. But, what if there’s a better way? In this episode of the GMB Show, Ryan is joined by Josh Vogel, a black belt and instructor in Brazilian Jiu-Jitsu at Balance Studios in Philadelphia, a Level 2 Movnat trainer, FRCms, and a Kettlebell athletics level 1 trainer. During the conversation, you’ll learn how Josh’s playful approach to mastery involves leveraging different arts and activities to create unique opportunities for growth in situations that most people perceive as limitations.Support the show (https://www.facebook.com/groups/gmbshow/)
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