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The Perfect Stool Understanding and Healing the Gut Microbiome
Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own health clinic. Listen as she explains her root-cause approach to healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
Dr. Rhonda has focused her life on helping those in the throes of addiction. Helping others realize they can learn to love themselves, she is on a mission to change the world. https://selflovedoctor.life/ Dr. Rhonda is a Doctor of Naturopathy, Clayton Collage Birmingham Alabama, Master of Science, Andrews University, Berrin's Michigan, and. Certified Life Coach, Institue for Life Coaching. Podcast Produced and Edited by Jennifer Osborn Podcast recorded on March 14, 2025 Questions or comments: embracingchange2021@gmail.com For more information on Lucretia Bowman, please visit www.lucretiabowman.com Copyright 2025 - Lucretia Bowman
Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins In today's episode, I'm joined by Lindsey Dockins, a holistic health professional and mother of four, who shares how a tick bite led to a fast-moving spiral of physical decline—and how a timely diagnosis of Lyme disease set her on a powerful path of healing. Alongside Lyme, she faced mold toxicity, co-infections, and a range of debilitating symptoms that impacted every area of her life. Through naturopathic medicine, functional testing, mindset work, and a complete lifestyle shift, she was able to detox, rebuild her strength, and return to a life she loves. Inside this episode: The symptoms Lindsey experienced that signaled something was seriously wrong How a quick diagnosis—and the right support—made all the difference The role naturopathic medicine, infrared sauna, hyperbaric chambers, and acupuncture played in her recovery Why mindset, visualization, and emotional detox were just as crucial as physical healing How Lindsey supports others now as a yoga instructor and holistic health coach Lindsey's story is about more than Lyme disease—it's about choosing to heal, creating a life that supports your wellbeing, and sharing that hope with others. If you're curious about alternative healing paths or looking for encouragement on your own health journey, this episode will meet you right where you are. Connect with Lindsey! Website Instagram Don't forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
Description: In this episode, David Sandstrom discusses the importance of mental toughness in achieving health goals, particularly for Christians over 40. He emphasizes that mental toughness, rooted in biblical principles, is essential for forming and maintaining healthy habits. The conversation covers practical tips for building mental resilience, the significance of having a strong 'why', and the value of community support in the journey towards a healthier lifestyle. Time Stamps: 03:17 Why are old habits so hard to change 05:16 The Bible on Mental Toughness 07:21 Ten Mental Toughness Tips 08:49 SMART goals 11:58 The Power Pose 19:43 The Christian Healthy Lifestyle Community Links: Join the Waitlist for the Christian Healthy Lifestyle Community Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
It's actually Wednesdays, for now. 1pm CTJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Every Sunday morning Australia’s best known Naturopath Russell Setright joins Australia Overnight to share his tips on how to live your life to the fullest and take all your health questions. Keep up to date with all of Russell’s latest news at his website, or follow him on Twitter / X.See omnystudio.com/listener for privacy information.
Description: In this episode, David Sandstrom discusses the critical differences between germ theory and terrain theory, emphasizing the importance of understanding these concepts to make informed health choices. He critiques the influence of marketing on health decisions, particularly regarding vaccines and medical interventions, and highlights the significance of gut health and the microbiome. David also explores how modern lifestyles impact health and calls for a community focused on natural health practices aligned with Christian values. Time Stamps: 01:32 Germ Theory vs Terrain Theory 06:25 Don't Live in Fear 07:17 Informed Consent 11:18 Luis Pasteur vs Antoine Bechamp 17:15 We're Living in a Zoo 20:55 Promoting Gut Health 25:45 The Christian Healthy Lifestyle Community Links: Get on the CHL Community Waitlist Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
Hey everybody! In this episode, I spoke with Dr. Moshe Daniel Block. Moshe is a really interesting guy and is a Naturopathic doctor. We spoke about his background, naturopathic medicine, the mind-body connection, chronic illnesses, auto-immune conditions, the limits of the Western materialist medical model, the soul, alchemy, the mind and the power of belief systems in illness, Hermeticism and Truth, and many other topics. It was a joy to speak with Moshe and have him share in his holistic wisdom and I trust you all will gain much from this interview. As always, to support this podcast, check out Universe Within Podcast on Patreon. Enjoy!
TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Guts Vaccine Offices, Top FDA Official Resigns, Dr. Michael Karlfeldt, Natural Health, Root Cause treatment, Naturopathy, Alnus Rubra, Trump Targets mRNA Tech, Braeden Sorbo, Embracing Masculinity, RFK Enhances Food Safety, Utah Fluoride Ban, Question of the Day, and MORE! https://robertscottbell.com/rfk-jr-guts-vaccine-offices-top-fda-official-resigns-dr-michael-karlfeldt-natural-health-root-cause-treatment-naturopathy-alnus-rubra-trump-targets-mrna-tech-braeden-sorbo-embracing-masculi/
Every Sunday morning Australia’s best known Naturopath Russell Setright joins Australia Overnight to share his tips on how to live your life to the fullest and take all your health questions. Keep up to date with all of Russell’s latest news at his website, or follow him on Twitter / X.See omnystudio.com/listener for privacy information.
In this episode of the Soul Star Podcast, hosts Alli and Mandy chat with Dr. Katie Branter, a naturopathic doctor with a passion for heart coherence & the Akashic Records. Katie takes us on a journey through her unique practice, blending naturopathy with Akashic Records readings, and reveals how powerful HeartMath techniques can transform your mental health, decision-making, and overall well-being.
We're back!This season, we go deeper. More raw stories. More uncomfortable truths. More questions we need to ask.A space without judgment, where new knowledge emerges, and curiosity takes over.You might not always agree. But you'll want to listen. And maybe, you'll see things differently.Subscribe. Hit the bell. Stay with us. This is Uncensored with Andini Effendi#uncensoredwithandinieffendi #andinieffendi #talkshow #podcast #podcastindonesia #cauldrontalks #uncensored #law #family #psychology #health #gentlebirth #contentcreator #theory #fashiondesigner #batik #doula #travel #naturopathy #religion #financial #zodiac #guruindonesia#deeptalks୨♡୧ New episode drops every Thursday! ୨♡୧☆ Jangan lupa follow & Subscribe kami ☆https://www.instagram.com/cauldroncontent/https://www.youtube.com/playlist?list=PLZ3JpwVKQYqY6XA9E0ufQ6gWBL6H__NYw☆ Dengarkan juga podcast kami ☆ https://open.spotify.com/show/6pHdBM4Jr0JMwBvbVCMiQI?si=cc66a009ea964c3ahttps://podcasts.apple.com/id/podcast/uncensored-with-andini-effendi/id1627192280☆ Host Andini Effendi ☆https://www.instagram.com/andinieffendi/☆ Narasumber ☆https://www.instagram.com/manojpunjabimd/https://www.instagram.com/kangabik/https://www.instagram.com/guzeme/https://www.instagram.com/_ianhugen_/https://www.instagram.com/early.theory/https://www.instagram.com/nrofiah/https://www.instagram.com/aritulang_official/https://www.instagram.com/bennix.official/https://www.instagram.com/laviniasuryadi/https://www.instagram.com/gurugembul/https://www.instagram.com/srl789/https://www.instagram.com/dr.yuliana.cht/https://www.instagram.com/rizaputranto/https://www.instagram.com/pandji.pragiwaksono/☆Wardrobe☆https://www.instagram.com/puranaindonesia/https://www.instagram.com/wilsenwillimofficial/https://www.instagram.com/oemahetnik/☆Make Up☆https://www.instagram.com/aninditamakeupart/
Description: In this episode, David Sandstrom discusses the importance of small lifestyle choices in determining long-term health outcomes. He emphasizes the need to cut through the overwhelming noise of conflicting health advice, particularly from a biblical perspective. The conversation explores the flawed belief in genetic determinism, advocating for a proactive approach to health that includes understanding the role of lifestyle, emotional well-being, and community support. David also highlights the significance of aligning with God's design for optimal health and wellness. Time Stamps: 02:52 Cut Through the Noise 05:47 Our Divine Design 07:38 Stop the Chain of Events 11:24 Epigenetics 13:30 Saturated Fat vs Seed Oils 15:35 Christian Healthy Lifestyle Community Links: Cet on the Christian Healhty Lifestyle Waitlist Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
Jennifer Ragazzo is a Soul-Aligned Wellness Coach with over a decade of experience guiding women through profound transformation. With a background in psychology, teaching and coaching, she blends deep emotional and spiritual work with functional health, helping her clients reconnect with their bodies, release unprocessed wounds, and reclaim their vitality. Jennifer's expertise spans Integrative Nutrition, Applied Functional Medicine, and Naturopathy, but her work goes far beyond lab results and symptom management. She specializes in soul-based healing, addressing the subconscious patterns, emotional imprints, and energetic blocks that keep women stuck in cycles of fatigue, anxiety, and inflammation. By bridging functional wellness with spirituality, she helps women navigate midlife as a sacred journey–one of deep self-healing, truth, and expansion. Through her Vibrant Rise Functional Wellness programs, she guides women to embrace healing as an act of divine alignment, integrating the mind, body, and soul, while leading with love as the foundation for all transformation. In this episode, we covered: Why you may not be getting results even with a “healthy” lifestyle Subconscious patterns that hold women back from healing How unresolved trauma appears in midlife Why it's difficult for women to slow down The imbalance of feminine and masculine energy The use of MDMA in addressing trauma Resources: Codependent No More To connect with Jennifer: Instagram: https://www.instagram.com/jennifer.ragazzo Substack: Soulful Living Community Substack: Sacred Healing with MDMA Community Website: www.jenniferragazzo.com To connect with Claudia Petrilli: Instagram Facebook YouTube Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method HRT COURSE: Perimenopause HRT Roadmap QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Every Sunday morning Australia’s best known Naturopath Russell Setright joins Australia Overnight to share his tips on how to live your life to the fullest and take all your health questions. Keep up to date with all of Russell’s latest news at his website, or follow him on Twitter / X. See omnystudio.com/listener for privacy information.
Dr. Moshe takes you by the hand, and helps you recognize that the patterns of false beliefs you've been choosing that are at the root cause of your chronic illness / suffering so that you are empowered to not keep repeating the same mistakes that led to your illness. He talks about the principles of naturopathy and how you can take charge of your own life and healing. He says the body is a reflection of the mind. So what are you thinking? Where do you want to go and how will you get there? We talk about gratitude to someting larger than yourself to stay in touch with Source and keeping the ego in check. He says, "Where we get sick is where we are frozen in our evolution to our 'I am'." We also talk about the four worlds of Kabala which are the physical, astral, causal, & the absolute. Join us for this beautiful conversation. Where to find Dr. Moshe: https://dr-moshe.com If you are a practioner interested in the Vis Dialogue healing contact him at: https://holistic-counseling.ca Dr. Moshe's book: https://www.nddoctor.net https://www.facebook.com/moshedaniel9 Where to find Joni: wakeupwithjoni.com https://calendly.com/wakeupwithjonicoaching for a 30 minute complimentary call
Description: In this episode, David Sandstrom discusses the importance of embracing a natural health lifestyle from a biblical perspective. He emphasizes the significance of aligning health practices with timeless truths found in scripture, which can lead to improved health outcomes and a longer health span. David explores the concept of holistic health, addressing the interconnectedness of spirit, mind, and body, and the necessity of creating health margin to handle life's challenges. He also introduces the Christian Healthy Lifestyle Community as a support system for those seeking to pursue natural health together. Chapters: 00:00 Embracing a Natural Health Lifestyle 02:46 The Foundation of Biblical Truths 06:10 Health Outcomes and God's Teachings 08:53 Building Health vs. Treating Symptoms 12:10 Holistic Health: Spirit, Mind, and Body 15:06 Creating Health Margin for Resilience 17:59 The Christian Healthy Lifestyle Community Links: Register for the CHL Community Waitlist Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
Dr. Moira Bradfield Strydom (PhD) is the founder of Intimate Ecology clinical and education services. She is an Australian Naturopath, educator and researcher with over 24 years clinical experience who has a passion for helping people experience optimal health. Clinically, she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes (vagina, bladder, seminal and penile).Moira completed a PhD through Griffith University which focussed on the vaginal microbiome in recurrent vulvovaginal candidiasis (recurrent thrush). She also holds a Bachelor of Naturopathy and a Masters degree in Acupuncture from Southern Cross University.In addition to her role as a Naturopath, Moira has lectured extensively at a tertiary level and in the area of holistic genitourinary health, educating her fellow practitioners to offer support in an often-overlooked area. www.intimateecology.com.auhttps://www.facebook.com/intimateecologyhttps://www.instagram.com/intimateecology/_______________________________________________________________________________________Moisturize Your Vagina with Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachJoin the Buff Muff Method and get a free 28 day challenge https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organicThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Lynn Anderson, ND, about the challenges of promoting natural health in a pharmaceutical-driven world, the power of prevention over cure, and how education can empower individuals to take control of their well-being. They also explore the concept of Karma as energy and cause-and-effect, discussing its role in health, free will, and self-care as the foundation of a thriving life. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-lynn-anderson2 Highlights from today's episode include: Manon Bolliger 03:21 You can't make a change in health without making a change in education. Because the thing is, we're educated to believe that our bodies are not really so receptive to it, to healing, right? It's like we don't have it all, as if the best pharmacy was not within which it is Dr. Lynn Anderson, ND 07:53 You make money off them being sick. You know, that's how society makes money. And yet, you know, it's just so simple to come back to eating, you know, really healthy foods and taking care of yourself and exercising. It again, we come back to that same thing. It's just common sense. Dr. Lynn Anderson, ND 16:56 Well, it is, and it comes back to trusting yourself when you trust your choices, your decisions, when you trust your inner self and you're grounded that intuition does open up more. You know, and we've all experienced it, and then you kind of, it's like, look at the facts and then pull back and trust that you know the right direction to take. ABOUT DR. LYNN ANDERSON, ND: Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; How to Master Karma.; How to Master Prosperity and How to Master Vitality; Doctor Lynn's Proactive-Aging Workouts; Burnout – it happens to all of us; Sex Matters, and other health and fitness courses. Core purpose/passion: health and balance of body, mind and soul. Website | Facebook | Instagram | LinkedIn | YouTube | X | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode, I'm joined by Dr. Joseph Pizzorno - one of the world's leading authorities in science-based natural medicine. He's a naturopath, educator, researcher, and author of more than 10 books, including several that were part of my own university studies in Naturopathy and Nutrition. Dr. Pizzorno's influence is global, and it was such an honour to have this insightful conversation with someone whose work has shaped the way we understand natural health and healing. We explore: How environmental toxins and nutrient deficiencies can contribute to anxiety The importance of going back to the basics for optimal wellbeing How the body speaks to us through symptoms - and how it has the power to heal itself The latest wisdom from five decades of naturopathic research A grounded take on supplements, biohacking, and the wellness trends that come and go This episode will shift your perspective on anxiety, health, and healing - and leave you with empowering tools to support your body and mind more naturally and intentionally. Let's dive in. Connect with Dr. Joseph Pizzorno Website: https://www.drpizzorno.com Books: The Toxin Solution, Encyclopedia of Natural Medicine, and more available online. ------------------------------------------------------------ Need more anxiety support?
In this episode we will engage in a compelling discussion with Michelle McCosker, a seasoned EFT practitioner and naturopath, exploring the transformative benefits of Emotional Freedom Technique (EFT) in the context of fertility. Together, we will unravel the stress-reducing power of EFT, shedding light on its ability to alleviate the emotional toll of fertility struggles. Michelle shares her expertise, drawing from research trials that showcase how EFT positively influences cortisol levels, heart rate variability, and even brain activity, offering tangible improvements in quality of life for individuals on their fertility journey.Discover the profound link between chronic stress, negative emotions, and their impact on physical health. Learn how EFT serves as a catalyst for identifying and releasing past traumas, fostering a journey of transformation from fear, guilt, and shame to self-worth, self-love, and a profound sense of safety. Join us for this enlightening conversation that explores the holistic role of EFT in conscious fertility.Key Notes:Emotional Freedom Technique for Fertility.Physiological Impact of EFT.Negative Emotions and Their Impact on Physical HealthHealing Past Traumas with EFT.How EFT and Conscious Work Support the Fertility Journey. Michelle McCosker's Bio:Michelle McCosker, a Clinical EFT Practitioner and Naturopath, transitioned from a 14-year career in banking to holistic health. With a Bachelor of Health Science in Naturopathy, she discovered Emotional Freedom Technique (EFT) as the missing piece for emotional support in her practice. As a lead facilitator in clinical trials at Bond University, she applies EFT to cancer, chronic pain, OCD, and musicians' pitch accuracy. Michelle specializes in the mind-body connection, using EFT to address issues like cancer, chronic pain, and fertility struggles through her Fertility Freedom program, guiding clients with gentle trauma processing techniques.Where To Find Michelle McCosker:nurturehealthsolutions.com.au How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use...
Are you tired of sifting through endless, conflicting advice on your child's health? One source says to eliminate dairy, another swears by probiotics, and yet another Facebook group insists bone broth is the answer. Meanwhile, your child's tummy troubles, frequent colds, or fussy eating persist—leaving you feeling more confused than ever, all while you're still searching for answers at midnight, trying to figure out why your child's discomforts won't go away..In this episode of the Natural Super Kids Podcast, we're cutting through the noise and giving you a clear, structured approach to managing your child's health with confidence. No more second-guessing or wasting time on trial and error.Here's What You'll Learn:Why parents feel overwhelmed by kids' health advice—and how to know what's actually worth following.The biggest mistakes parents make when trying to improve their child's health and what to do instead.The power of a step-by-step approach to common issues like digestive discomfort, frequent sickness, and fussy eating.How the Natural Super Kids KLUB can provide expert guidance, structured pathways, and a clear starting point—so you always know the next best step for your child.You don't have to figure it all out alone. Tune in to learn how to take control of your child's health without the confusion, stress, or endless Google searches. Plus, enrollment for the Natural Super Kids KLUB is now open—don't miss your chance to get the support you need! Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"Save your seat hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
In this episode of the ANMA Podcast, we explore the connection between hair loss and overall health with Tabitha Fredrichs, CEO of TrichoEDU. With a background in trichology and naturopathy, Tabitha is dedicated to educating professionals on holistic, science-based approaches to hair and scalp health.We discuss how hair serves as a dashboard for the body, reflecting internal health issues such as nutritional deficiencies, stress, hormonal imbalances, and autoimmune conditions. Tabitha explains why hair loss should not be dismissed as a cosmetic concern but rather as a valuable indicator of underlying health conditions.Tabitha shares details about her ANMCB-approved continuing education program, TrichoEDU, which equips professionals with the knowledge and tools to incorporate trichology into their naturopathic practice.If you're a naturopathic professional looking to expand your expertise and better support clients experiencing hair loss, this episode provides valuable insights and practical takeaways.Connect with TrichoEDU:TrichoEDU Courses & Certification – trichoedu.comInstagram: https://www.instagram.com/tabithahairstylist/Connect with us:ANMA 44th Convention & Educational Seminar - August 22-23-24, 2025 at the Westgate Las Vegas Resort. Visit anma.org for all the details and to register. American Naturopathic Medical Association: https://www.anma.orgAmerican Naturopathic Medical Certification Board: https://www.anmcb.orgAmerican Naturopathic Medical Accreditation Board: https://www.anmab.orgSociety of Complementary Alternative and Holistic Practitioners:https://www.scahp.orgEmail: admin@anma.orgThis episode was produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/**The views and opinions expressed on the Promoting & Protecting Naturopathy an ANMA Podcast are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided on this podcast is intended for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned on this podcast. Any reference to a specific product, service, or treatment is for informational purposes only and does not constitute an endorsement or recommendation.*
Description: The medical system is a sinking ship, and it's taking your health down with it.
In this episode, I had the incredible opportunity to sit down with Sonia and Manuela, two inspiring women I met during my travels in Bali, who shared their powerful experiences volunteering with HTSF in Cuba. HTSF is revolutionizing healthcare by integrating homeopathy into global systems, creating a vital bridge between communities and healthcare professionals. Sonia and Manuela dive deep into their innovative work, highlighting how complex homeopathic remedies are transforming healthcare in underserved areas. They passionately discuss the importance of collaboration among health professionals and their vision of a future where homeopathy becomes a mainstream solution, empowering communities and filling the gaps in traditional healthcare. Episode Highlights: 02:16 - Decision to study homeopathy 04:59 - Felt like home with homeopathy 07:25 - What HTSF is and how it integrates homeopathy into community health 11:25 - Training and collaborative project in Cuba 15:12 - Unforgettable collaboration with Cuban doctors 19:43 - How dense water supercharges homeopathy 22:09 - Creating "dolphin dense water" for healing 24:47 - Collaboration: The secret to real impact 30:30 - Cuba's unique remedy versions and development 34:29 - The world needs homeopathy—never give up! About my Guests: Sonia Osorio is a dedicated health and wellness professional with over 20 years of experience supporting individuals in achieving balance, health, and well-being. Her approach integrates naturopathy, therapeutic massage, yoga, and meditation to help restore balance and alleviate pain, trauma, and stress. Sonia believes in a dynamic, individualized, and collaborative process where the body and mind are explored in unison, considering each person's unique medical history, background, and emotional state. Passionate about community and holistic health, she has worked with clients facing physical and emotional trauma, substance abuse, women's health, and gender issues, always prioritizing a collaborative approach and referring to colleagues when needed for comprehensive support. Manuela Santiago Teigeler is a natural health expert, naturopath, homeopath, and holistic practitioner with a deep passion for promoting health and well-being. Her journey into natural medicine was inspired by her own desire to maintain a healthy family, with a focus on remedies that are safe during pregnancy and for children, including newborns. After experiencing significant benefits for herself and her two special needs children, she was motivated to empower and support other families. With international experience serving a diverse clientele, Manuela holds a degree in Anthropology from the University of Montreal and triple diplomas in Homeopathy, Naturopathy, and Holistic Practice from the Montreal Institute of Homeopathy. She is a member of the ANPQ and an active board member of the S.P.H.Q, and also volunteers with HTSF-Canada. Find out more about HTSF Website: https://htsf-canada.ca/ Find out more about Manuela Website: https://www.manuelasantiagoteigeler.com/ Instagram: https://www.instagram.com/manuela.santiago.teigeler/ Facebook: https://www.facebook.com/manuela.santiagoteigeler/ Find out more about Sonia Website: https://livingbalancenow.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Fermented foods are a simple yet powerful way to support your child's gut health, digestion, and immunity. But many parents wonder—how do you introduce them in a way that kids will actually enjoy? In this episode, we're breaking it all down with practical tips to make fermented foods a fun and easy part of your child's diet.In this Episode, We Cover:Why fermented foods are beneficial for children's digestion, immunity, and overall well-being.The best way to gradually introduce fermented foods to get children acquired with its taste and avoid any tummy troubles.Common concerns parents have such as picky eating, portion sizes, and how to navigate them.Simple, kid-friendly ways to add fermented foods to everyday meals.Adding fermented foods might sound complicated, but they can be an effortless addition to your child's diet. The best part? Even a teaspoon a day can have a big impact on their gut health. Whether you're blending them into familiar dishes or making it a taste-test adventure, this episode is packed with practical ways to make gut-friendly foods a hit at home. Every child's gut health journey is unique! Come along to our FREE Kids Gut Health Masterclass to learn more about improving your child's gut health. Save your SEAT here!Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"Save your seat hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
A story about a free bottle of French perfume and whether sensitivity makes us more or less resilient. With esteemed and ever-so-lucid naturopath, herbalist & author Anthia Koullouros of Apothēca Organic Teas & Apothecary.* What's making us all so sick?* How to untangle complex & confounding health crises* Polyvagal theory & nervous system truths* Practitioner perspectives: holding space for uncertainty* What a regulated nervous system isn't* Resisting business growth & hustle cultureLINKY POOS
Dr. Diane Kazer rejoins the program to discuss bio-hacking and the myths and realities of the peptide world. She discusses how we can grow old feeling and looking much younger unlike generations in the past. Our future is promising if we decide to become our own doctors and implement health routines tailored to you for a longer more productive life feeling like a person decades younger.You can join Dr. Diane's Tribe and learn more at https://DianeKazer.com/SarahWestall
Description: In this episode, David Sandstrom discusses the profound impact of forgiveness on mental/emotional and physical well-being. He emphasizes that offering forgiveness its necessary for a fulfilling life. He introduces the concept of the 'emotional cup' to illustrate how negative emotions can hinder our capacity for positive emotions such as love, joy, and peace. David clarifies common misconceptions about forgiveness, highlighting that it is a choice for personal well-being rather than a response to the actions of others. He also touches on the importance of self-forgiveness and how it relates to our identity in Christ. Time Stamps: 0:45 The New Membership Club 02:18 The Importance of Forgiveness 06:40 Understanding the Emotional Cup 12:07 What Forgiveness Is and Isn't 18:55 The Process of Forgiveness and Self-Forgiveness Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
Is it possible for a person who stubs their toe to feel more pain than someone who breaks their foot!? YES. Wow. This week on the LOW TOX LIFE podcast, we take a deep dive into PAIN with our guest Ananda Mahony, who is a highly experienced practitioner who holds a Bachelor of Science in Naturopathy, a Graduate Diploma in nutrition and a Master of Medicine (majoring in Pain) and cover: What pain IS. What brings it on and makes it as mild or severe an experience as it is for someone.How our nervous system impacts our pain experienceGender research and the differences in the pain experienceHow dietary inflammation compounds the pain experience How pain management/treatment is changing The building of your own personal pain ‘map' as a key to moving forwardHow a scan result can impact the pain experience - this one will blow your mind! Connection and purpose as pain relief? What the science saysBig show. Helpful show. Hope you love it + pass it on to those who need it, Alexx, your host xAnanda Mahony is a highly experienced Naturopath based in Brisbane, with over 20 years of expertise in holistic health care. Her passion for natural healing and evidence-based practice has shaped her approach to supporting individuals with skin issues, chronic pain, and complex health conditions. Ananda holds a Bachelor of Health Science in Naturopathy, a Graduate Diploma in Nutrition, and a Master of Science in Medicine (Pain Management). Connect with Ananda's work | Instagram | https://linktr.ee/anandamahony Thank you to the March 2025 show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@biofirstofficial is back + offering a big saving to celebrate their new Blemish Ban range (including Blemish Bundles) - 20% off! It's a beautifully formulated, backed-by-research power range, to support hormonal skin changes in women (but - PSA: So good your teen might steal it as I've discovered!) code LOWTOXLIFE.Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonates! I love to see your thoughts, genuinely! Want to support the podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkout Hosted on Acast. See acast.com/privacy for more information.
In this episode, I sit down with Kyal Van Der Leest. You may recognize him because he's been on some of the most influential health & wellness podcasts in the world. He's a degree-qualified Nutritionist, Naturopath, and the founder of LVLUP Health—to dive deep into holistic wellness, disease prevention, and the mission behind LVLUP. Kyal's passion for health was sparked by his mother's cancer diagnosis, driving him to uncover the root causes of illness and develop a new perspective on what cancer truly is. His approach goes beyond supplements—LVLUP is a company with a mission to optimize health at the deepest level. Topics of Discussion: ✅ Root Causes of Disease – What's really behind chronic illness? ✅ The Power of Clean Living – How to reduce daily toxin exposure. ✅ LVLUP's Top Supplements – A breakdown of their most impactful products. ✅ Peptides 101 – What they are and how they support optimal health. ✅ Mold Exposure – A hidden root cause of illness & how to test your home. ✅ Glyphosate's Impact – The dangers of this common toxin in our food supply. ✅ Daily Toxin Exposure – Where they hide & simple ways to protect yourself. ✅ Microplastics & Endocrine Disruptors – How to eliminate them from your life. ✅ Water Quality Matters – Why I switched to Mountain Valley Water and how it's been a game changer. (They ship nation wide & I have a special link to save you $ on your order) ✅ The Importance of Relationships & Stress Management – Because even the best supplements and cleanest diet won't help if your work-life balance and emotional health are suffering.
Nutritionist Leyla Muedin discusses the potential benefits and considerations of using local raw honey as an immunotherapy for seasonal allergies and allergic rhinitis. Leyla explains how small amounts of local pollen in raw honey might help desensitize the immune system to allergens over time. She reviews various studies, highlighting both promising and inconclusive results, and cautions about the variability of pollen in honey and the risk of allergic reactions. Leyla also addresses the potential side effects of long-term antihistamine use, including an increased risk of dementia, and advocates for exploring natural alternatives. The episode is informative for individuals considering natural remedies and provides guidance on the safe use of honey for allergy relief.
TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, FDA Dragon Slayer, Oral COVID Vaccine, The Party Is Over, 70,000 Puberty Blocker Injuries, Naturopathy in Florida, Taxpayer Dollars Fund Censorship, Child Dies After Measles, Mark Grenon, Chlorine Dioxide, Rosa Damascena, and MORE! https://robertscottbell.com/jonathan-emord-fda-dragon-slayer-oral-covid-vaccine-the-party-is-over-70000-puberty-blocker-injuries-naturopathy-in-florida-taxpayer-dollars-fund-censorship-child-dies-after-measles-mark-gren/
In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary lifestyle, or obesity. Drawing from scientific studies and biblical teachings, he highlights the necessity of fostering loving relationships and offers practical tips for improving relational connectedness. The episode concludes with a call to action for listeners to prioritize their relationships and consider joining a new community focused on natural health. Time Stamps: Chapters 00:00 Introduction and My New Online Membership Community 01:56 The Impact of Social Relationships on Health 07:46 Understanding Loneliness and Social Isolation 10:37 Benefits of Relational Connectedness 12:34 Practical Tips for Fostering Healthy Relationships 15:27 Conclusion and Next Steps Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
The Alfacast journey began as a health & wellness podcast and on this special in-house episode we return to our roots. We've entertained many brilliant minds along the way, and been privileged to hear the first-hand experiences from remarkable individuals in their quest to make a true difference in the world regardless of personal cost. A recurring topic has been central to the question, "what really makes us sick?". Dr. Lando & Mike Winner are inviting you to join the livestream chat and bring your questions. We'll start it off with a provocative conversation on where we need to go beyond the conventional health vs disease dichotomy, and Dr. Lando will draw from his many years of clinical practice. Unfortunately, practitioner curriculums, including Chiropractic, Naturopathy and Acupuncture have been "standardized" and confined to an acceptable scope of practice, a gross deviation from their eclectic origins. In centuries past, medicine was an Alchemical Art, and we're now equipped to see through the veil of secrecy that guarded these ancient practices and go well beyond. Show links: Presentation PDF: https://alfavedic.com/wp-content/uplo... Join Mike & Barbara O'Neill In North Carolina March 18-22 https://www.eventbrite.com/e/sustain-me-5-day-immersive-event-featuring-barbara-oneill-tickets-1084508808039 Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner
Joao Veiga has been bodyboarding all over Portugal for decades and currently works as a coach at Linha de Onda Surf School and is a coach and guide with Bodyboard Holidays for their Portugal and Central America trips. Jay finds out why such an accomplished rider gets so much joy from bringing new riders into the sport, and how his varied interests took him on a path to higher education in the fields of law and naturopathy.
Are you tired of tossing and turning in a bedroom that feels more like a battleground than a sanctuary? Join us as we uncover a holistic blueprint for transforming your sleeping space into a haven of peace and restoration that supports total wellness. You'll discover practical wisdom for creating an environment that promotes deep, refreshing sleep while nurturing your whole person - body, mind, and spirit. Learn how to eliminate common bedroom mistakes that sabotage your rest and replace them with proven strategies that align with natural healing principles. This episode provides everything you need to create your own sleep sanctuary that supports living your most vibrant, abundant life. Time Stamps: 02:31 The Concept of Total Body Load 08:27 Addressing ADHD and Mental Health 11:57 The Importance of Mental Toughness 18:49 Creating a Sleep Sanctuary 27:11 Managing Monday Moods and Mental Health Strategies Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr Romi Fung, ND about tips to reduce the risk of getting dementia. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-romi-fung-3 Highlights from today's episode include: Dr. Romi Fung, ND 10:10 Good point and good question right there. There's a number of factors. And the first thing is how do we absorb the ferritin. Dr. Romi Fung, ND 12:38 Well, that's digestion again, right there. When you do have your digestion that's impeded. This is what we call gut permeability, or leaky gut. Manon Bolliger 18:22 I was thinking digestion is so key too, you know, inflammation to oxygenation. Now, elimination, what pathways need to be functioning really well for that? ABOUT: Dr. Romi Fung is a naturopathic physician practicing in Richmond, BC, Canada with a special focus in dementia and cognitive health. Dr. Romi works with patients living with cognitive decline and dementia by augmenting their brain's environment. He believes there is more to dementia than just working primarily with the brain; several metabolic and biochemical factors affecting our brain emerge from the body. Dr. Romi takes a comprehensive approach in working with his patients, from screening for inflammation, insulin resistance, and imbalanced hormones – all of which contribute significantly to our brain health, to interventions, including lifestyle coaching and clinical nutrition. Dr. Romi completed his undergraduate Bachelor of Science in Health Sciences from Simon Fraser University followed by graduating from the Canadian College of Naturopathic Medicine with a Doctor in Naturopathy. While building his practice, Dr. Romi went on to complete a Master of Science in Aging and Health from Queen's University and is now pursuing a Doctor of Philosophy in Aging and Health, also from Queen's University. On top of his practice, Dr. Romi is an instructor teaching Traditional Chinese Medicine and Acupuncture to future naturopathic physicians and clinic supervisor at the Canadian College of Naturopathic Medicine - Boucher Campus. Email | Website | Facebook | Instagram | LinkedIn | YouTube | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Wondering if cold plunging actually delivers health benefits? In this episode, I examine the science behind cold therapy's effects on your spirit, mind, and body. You'll learn the exact temperatures and durations that maximize results for hormones, brown fat activation, and stress response. Discover how this biblical approach to wellness can enhance your metabolism, mood, and mental fortitude. Plus, get practical guidance on choosing the right cold plunge setup for your needs. Time Stamps: 01:00 The new online health club 02:26 The Physical Benefits of Cold Plunging 12:31 Mental Health and Cold Plunging 14:25 Spiritual Insights from Cold Plunging 19:07 Practical Tips for Cold Plunging Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
In this episode, Dr. David Sandstrom discusses the numerous health benefits of sauna bathing, emphasizing its potential to enhance health span and extend lifespan. Dr. David provides scientific research supporting sauna use, including its effects on cardiovascular health, cognitive function, and the body's response to thermal stress. The role heat shock proteins play in slowing the aging process is covered as well as the importance of regular sauna exposure as a lifestyle habit. He also provides practical advice for those considering sauna use, including potential contraindications. Time Stamps: 00:00The Promise of Sauna Bathing 03:00Creating a Health Club Community 05:53The Science Behind Sauna Benefits 09:12Thermal Stress and Health 12:05Hormesis and Heat Shock Proteins 14:56Cardiovascular and Cognitive Benefits 17:53Practical Considerations for Sauna Use Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube
In this episode of The Natural Health Podcast, Dr. Njideka Olatunde shares her journey from a childhood fascination with healing to becoming a naturopath and reflexologist. She discusses her transformative experience during a vision quest, the principles of reflexology, and the critical connection between pain and stress. Dr. Jadika emphasizes the importance of touch in healing and the need for integrative approaches to pain relief, highlighting the role of communication between practitioners and patients. She concludes with insights on the healing power of gratitude and connection. In this conversation, Njideka Olatunde discusses the profound impact of touch on healing, the challenges of pain management, and the importance of a holistic approach to health. She emphasizes the need for a mindset shift and cleansing of the body to facilitate healing, particularly for those in chronic pain. Dr Olatunde also highlights the role of reflexology as a family practice, encouraging individuals to learn techniques that can be shared within the family for mutual healing. The discussion concludes with practical reflexology techniques that listeners can apply in their daily lives.Take awaysDr. N. Jadika's journey began with home remedies.The vision quest was a pivotal experience for her.Reflexology is about activating nerve endings for healing.Everyone has the power to heal themselves through touch.Pain relief should be prioritized before treatment.Stress is a major contributor to physical pain.Communication with practitioners is essential for healing.Touch is not just physical; it's emotional and spiritual.Gratitude and connection enhance the healing process.Integrative approaches are necessary for comprehensive care. The lack of physical touch during the pandemic significantly affected people's mental health.Touch is not just physical; it includes emotional and social connections.Pain medication often leads to additional health issues rather than solving the original problem.Cleansing the body and changing one's mindset are crucial for healing.Chronic pain can create a mindset where individuals feel they must live with pain forever.Reflexology can be a family practice, allowing members to support each other in healing.Listening to clients is essential for effective pain management.Reflexology works on the nervous system, while massage focuses on the muscular system.Self-care practices, like reflexology, can empower individuals to manage their pain.The power of touch can heal and connect individuals on a deeper level.Time Stamps 00:00 Introduction to Dr. Njideka Olatunde06:10 The Vision Quest Experience09:10 What is Reflexology11:30 Everyone has the power to heal themselves15:00 Why we are disconnected to healing20:54 Connecting pain and stress25:00 The importance of communication in healing27:50 The healing power of touch31:45 Pain management and medication alternatives42:00 Chronic pain and mindset rewiring46:00 Reflexology as a family affair50:00 Practical reflexology techniquesDr. Njideka OlatundeGIFT to you - Medication and Addiction Free Pain-Stress Relief Poster download link: touchologyreflexology.comPrograms & Services: Focus on HealingReflexology Training Reflexology Pain Relief
Description: In this episode, Dr. David discusses the challenges of weight loss, emphasizing the impact of yo-yo dieting, the gut microbiome, and stress on weight management. He advocates for a holistic approach to health, focusing on lifestyle changes rather than calorie counting. Dr. David also introduces his new membership community aimed at providing support and resources for individuals seeking to improve their health. Time Stamps: 02:54 - Understanding the Impact of Yo-Yo Dieting 05:47 - The Role of Gut Microbiome in Weight Management 09:14 - Stress and Its Effects on Weight Loss 12:09 - Healthy Lifestyle Choices for Weight Management Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit X/Twitter Youtube
In this episode of Empowered in Health - host Erin Trier interviews Dr. Rachel Rauch, a Doctor of Naturopathy, keynote speaker, and Certified Integrative Mental Health Professional. With over 20 years of experience, Dr. Rauch shares her insights into how stress and trauma affect women's health and offers practical strategies for restoring balance. Key discussion points include: - Understanding the Stress Response: Dr. Rauch explains how chronic stress and unresolved trauma keep the body in a fight-or-flight state, leading to symptoms like hormonal imbalances, anxiety, poor sleep and fatigue. - The Body Speaks Through Symptoms: She emphasizes the importance of listening to symptoms as signals from the body and understanding their root causes, including elevated cortisol, depleted neurotransmitters and blood sugar imbalances. - Steps to Heal and Restore: Awareness is the first step toward healing. Dr. Rauch highlights actionable strategies like managing cortisol, adopting realistic habits and personalizing your wellness approach. - The Role of Nutrition and Gut Health: With a significant portion of serotonin and dopamine produced in the gut, she underscores the connection between gut health and mental well-being. - The Power of Personalized Wellness: Through her program Wholeness Restored, Dr. Rauch provides women with a step-by-step process to regain peace and balance by addressing diet, stress, adrenal health, and brain health. This episode is a must-listen for women navigating stress, trauma, or chronic health challenges. It inspires listeners to prioritize self-care and embrace sustainable wellness practices. To connect more with Dr. Rachel Rauch: Website: https://eirowellness.com IG: https://instagram.com/eirowellness FB: https://facebook.com/eirowellness To watch full episode on YOUTUBE: https://youtu.be/MDFoh-EjFXY Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier/ Book Free Coaching Call Here: https://www.erintrier.com/ Website: https://www.erintrier.com/
Description: If you've ever felt frustrated with dieting's endless cycle of temporary success and crushing failure, this episode will transform your understanding of weight management forever. Discover why the common advice to 'eat less, exercise more' actually works against God's incredible design for your body's metabolism. You'll learn why calorie counting is fundamentally flawed and how federal labeling laws make accurate counting impossible. Most importantly, you'll understand why your struggle with weight isn't about lack of willpower - it's about working against your body's God-given intelligence. This episode lays the foundation for a revolutionary, biblical approach to weight management that aligns with how God created you to thrive. Time Stamps: 2:45 - The new membership club 5:48 - What is a calorie 7:48 - Metabolism defined 11:08 - Will Power vs hunger 18:06 - Counting calories is futile Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit X/Twitter Youtube
Description: Are you ready to experience true financial peace that surpasses worldly understanding? Join Naturopathic Doctor David Sandstrom and Christian Financial Advisor Ralph Estep Jr. as they unpack God's blueprint for stress-free money management and retirement planning. This episode reveals seven biblical principles that will transform your relationship with money and help you build a secure financial future aligned with God's Word. You'll learn practical strategies for breaking free from financial bondage while deepening your trust in God's provision. Don't miss these life-changing insights that will help you achieve financial peace and live abundantly according to God's design. Time Stamps: 11:15 - Stewardship Planning 15:55 - Avoiding Debt 22:43 - Generosity 27:00 - Contentment 32:32 - Wisdom in Counsel 40:28 - Legacy Planning 50:09 - Low-hanging Fruit Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit X/Twitter Youtube
Description: Think counting calories and endless cardio are your tickets to weight loss? This eye-opening lifestyle audit with Missy will completely transform your approach to sustainable weight management. Discover why your body's natural intelligence is more powerful than any diet plan, and learn how biblical principles illuminate the path to true health transformation. You'll gain practical insights about sleep quality, stress management, and natural supplements that work in harmony with your body's God-given design. Leave equipped with actionable strategies for breaking through weight loss plateaus while nurturing a healthier relationship with food. Time Stamps: 03:49 Keeping cortisol low is key to weight loss 07:31 Fasting Insulin and A1-C markers 09:48 Eating unprocessed food 10:43 Get away from seed oils 15:54 Examples of seed oils 17:38 How to recognize real extra virgin olive oil 19:23 Weight loss strategies after meals 21:30 Having s 14 hr. fasting window every day 22:52 Counting calories is a waste of time 25:30 Weight loss protocol on David's Fullscript Dispensary 29:41 How do you choose quality supplements? 32:45 Macronutrient ratios 35:49 How to reduce lectins in vegetables Links: Episode 141 Butter is Better Episode 142 Saturated Fat Facts Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Social: Youtube X - Twitter
Send us a textDr. Jeremy Ayres, co-author of The Red Pill Revolution, passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy. Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wisdom with Western science, challenging medical manipulation, and advocating for holistic well-being to create a healthier world.John Gusty spent over 30 years in the entertainment industry working “behind the curtain” for some of music's biggest names, John turned his attention to health and wellness to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industry.As a champion of individuality, he now devotes his time to creating content that celebrates the spirit of sovereignty in all aspects of life.Find Dr. Jeremy Ayers and John Gusty at-https://naturallybetter4you.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
Description: Is your extra virgin olive oil actually toxic? Greek olive oil expert and certified Sommelier Marianna Devetzoglou reveals shocking truths about olive oil fraud and adulteration. Learn how to identify real from fake, proper storage techniques, and why most 'healthy' olive oils are anything but. Plus: The surprising temperature that destroys olive oil's benefits, and why harvest dates matter more than expiration dates. Time Stamps: 04:17 - Health Benefits of Extra Virgin Olive Oil 06:59 - The difference between grocery store olive oil and quality olive oil 14:29 - How to recognize quality extra virgin olive oil 18:32 - International Olive Oil Certification Counsel in Spain 22:52 - Why real olive oil is healthier 31:43 - Why Greece is such a good place to produce olives 38:48 - Oleosophia's quality control processes 48:24 - How to consume quality olive oil 55:50 - How to order from Oleosophia Links: Oleosophia website Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Create a Fullscript Dispensary Account Instagram Facebook Youtube
EPISODE #1134 THE RED PILL REVOLUTION: BREAKING FREE FROM A WORLD DESIGNED TO KEEP YOU SICK AND MISERABLE Richard welcomes co-authors and natural health advocates John Gusty and Jeremy Ayres who explore a radical idea: what if the world you've been born into is engineered to keep you stressed, unhappy, and struggling—just to benefit a tiny elite? Despite unprecedented wealth, technology, and opportunity, many of us feel trapped in an endless cycle of work, health issues, and unfulfilled promises. Join us as we discuss the powerful, hidden forces that maintain this system, from mass media to global inequality, and why they keep most of us in perpetual dis-ease. But this episode isn't about complaining—it's about empowerment. We'll share an alternative vision of life, offering fresh perspectives and practical steps to reclaim your sovereignty and live a life of true freedom. If you've ever felt that life could be more than this, it's time to wake up and make your own choices. Tune in for the beginning of your Red Pill Revolution. GUEST: Dr. Jeremy Ayres, co-author of "The Red Pill Revolution," passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy. Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wisdom with Western science, challenging medical manipulation, and advocating for holistic well-being to create a healthier world. GUEST: John Gusty, co-author of The Red Pill Revolution, worked over 30 years in the entertainment industry toiling “behind the curtain” for some of music's biggest names. Then, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industrial Complex. As a devout agorist and champion of individuality, he now devotes his time to producing content that celebrates the spirit of sovereignty in all aspects of life. WEBSITE: https://naturallybetter4you.com BOOK: The Red Pill Revolution (Updated for COVID-19) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/