A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.
The top 5 improvements since not wearing my apple watch (p.s. my favorite improvement has been no watch tan
Here are my takeaways from my first month of work! I hope you enjoy :)
It's been a minute, so this episode is just filling you guys in on where I have been. More content coming soon . . .
I have been trying to let go of my attachments to things. Here's how.
Today we talk gratitude journaling . . . a practice that has truly changed my life. But I say that about a lot of things lol
Today we talk the things that I DEMAND from my future. Also real-life is getting scary!!
does everything suck or have you just not eaten enough today?
Had a friend on the podcast today . . . there is not much else to say about this one. I hope you all enjoy
feeling lonely and being physically alone are two hallmark activities of your 20s, so lets break them down.
1000/10 could not recommend more, so I hope you all enjoy this one because it is a topic that is super important to me.
Work-School-Social Life-Alone Time Balance, and your best friend is my best friend . . . planning.
Some takes on the dread surrounding starting something new.
Just some inspiration for your split if you are thinking about changing it up.
Today I went a bit off script and talked about some recent travels and thoughts about "the third world."
Today we reflect on my goals from last year and set some for 2023.
Takeaways: Job Turnover and Negotiate your WAGES!!!
. . . . . American football. This sport doesn't just end marriages, it unfortunately also ends lives.
I am so grateful to have this platform and the ability to discuss things that are important.
We looooooooove to spend our money . . . but I don't think that's a bad thing.
No one is paying attention to you . . . you're not thaaaaaat special.
Social Media changes our perception of ourselves, others, and our goals and our professional lives are not exempt from that.
I am super excited to have a special guest on today's episode: Sanjana Solanki, the creative director of SoLucky. We talk entrepreneurship, starting a brand, and more. Check out her brand and magazine: @solucky.life on instagram
Transition periods are the perfect time to rebuild your routine and implement new goals. The end of summer marks the move toward a more productive school and work year, so today I shared some of my goals moving back to the school year and how I plan to implement them .
Do your avocados really need to be organic, how to think critically about limiting food waste, and what you should do if a magnet can pull iron from your food.
I'm still a little confused on how this solves inflation?
If you feel like everything around you is getting more expensive, you're not wrong.
Im not so sure the title conveys the content of the episode, but I have been thinking about how the flow of time means the same practices that were judged and eliminated are now being brought back by those same people.
Food insecurity is a very important issue to me, and I think there is a lot more we can be doing for college students in terms of meals offered in dining halls.
This is my favorite episode so far. I am so honored to have my amazing friends from GWI on this episode. We cover finance and its connection to our goals and hopes for future lifestyles. This one is a long one, but its worth the listen.
I am slowly finding clarity on my career goals after making the transition into the finance space. In this episode, I walk you through my thought process and tips on doing that.
My biggest question: How can I get Lori Harvey's abs without putting in the work?
It's been a chaotic past few weeks, so on this episode I decided to explain what I've noticed in the chaos and how I am handling it.
Planned Parenthood provides people access to basic healthcare services and that is a basic right.
Should I pay the $500 initiation fee??? 10 listens and I will do it.
This one is full of my own opinions, but just in general, let's be more cognizant of the culture we are creating surrounding achievement.
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