Podcasts about first month

In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out.After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that's rooted in love, not punishment.They discuss:Why fitness isn't about discipline—it's about devotionHow to shift from diet culture to body respect and nourishmentThe “athletic mindset” and what it really means to embody resilienceHow trauma, injury, and setbacks can become gateways to transformationSherry's anti-diet, self-loving approach to fitness and foodWhether you're healing from burnout, perfectionism, or disconnection from your body, this conversation will remind you that your body is not the enemy—it's the portal to your highest potential.Connect with Sherry: @sherryshabanfitnessPodcastWebsiteFreebiesPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin Ready to reclaim your body, your power, and your peace? Start here: 1.

Abby Chin is a sideline reporter and a studio host for NBC Sports Boston. Abby joins the show to discuss Jaylen Brown handling the pressure, the young role players finding a way, and why the Celtics are absolutely not tanking. X: @tvabby 5:56 2025 is a reminder how hard it is to win in NBA 13:41 Jaylen's playmaking starting to shine 25:22 Role players shining in first month 44:30 Dybantsa at TD Garden Available for download on iTunes and Spotify on Friday, November 14th 2025. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What benefits can you actually expect in your first year of strength training? Amy Hudson and Dr. James Fisher continue their conversation on the benefits of strength training. In today's episode, they unpack the real, research-backed adaptations that happen within the first one to 12 months of training. They break down what you can expect to feel after a few weeks, what continues to improve month by month, and why sticking with it pays off far beyond muscle and strength. Amy starts by explaining that exercise isn't something you do once and tick off your list. It's a habit that keeps giving back the longer you stick with it. Every session is like a small deposit that compounds into a stronger, healthier you. Dr. Fisher says strength training is an investment in yourself. You're not just building muscle, you're buying more energy, confidence, and independence for your future self. The time you put in now will pay you back in ways that go far beyond the gym. For Amy, a good personal trainer will remind you that the first few weeks aren't about lifting heavy, they're about teaching your body to move better.  Your coordination improves, your posture feels stronger, and your confidence starts to grow. Those early wins are what keep you coming back. Dr. Fisher explains what happens within the first four weeks of strength training. Your muscles learn to work together better, your flexibility starts improving, and your blood pressure can even begin to drop. You may not see big physical changes yet, but your body is already rewiring itself for better performance. Dr. Fisher says that after about eight weeks, you might notice your shirts fitting a little tighter around the arms or shoulders. That's your muscles growing and taking shape.  Dr. Fisher shares that after eight weeks of training, your body activates a powerful cleanup process called autophagy. Old or damaged cells are cleared away and replaced with healthier ones. It's like your body is renovating itself from the inside out. Dr. Fisher explains that when we don't move or train, damaged cells hang around longer than they should. But when we strength train, we help the body recycle old cells and build new, healthy ones. You're literally helping your body stay young and resilient from the inside. Research shows that after 11 weeks of strength training, anxiety symptoms go down in both healthy people and those struggling with clinical anxiety. It's proof that lifting weights isn't just for your muscles, it's for your mind too. Amy adds that most people don't realize how deeply exercise helps with anxiety. It's not just the happy feeling right after a workout, it's the long-term changes happening in your brain chemistry. You're training your body to handle stress better and find calm more easily. Learn why most people fall in and out of their workout routines. The biggest benefits only come when you make working out part of your life, not a phase. T That's why working with a strength coach is important. When motivation fades, your trainer keeps you grounded, reminding you why you started.  Dr. Fisher compares strength training to saving for retirement. You don't put money away once and expect to retire rich; you invest steadily over time. Every workout you do is like another deposit toward a stronger, healthier future. Dr. Fisher says one of his favorite milestones happens around 13 weeks. That's when people start hearing compliments like "you look different" or "what have you been doing." Those moments make all the early effort worth it because now the change isn't just internal, it's visible. When someone notices and says you look stronger, you naturally want to keep going. It's that social boost that turns exercise into something you genuinely enjoy. By the 16-week mark, your body becomes more sensitive to insulin. For some people, that means reversing type 2 diabetes completely. You're giving your body the ability to balance blood sugar naturally, just by staying consistent with your workouts. Understand that strength training doesn't have to take hours a day or feel overwhelming. Even short, focused workouts can completely change how you look and feel in just a few months. Dr. Fisher highlights that after about six months, your body starts burning more calories even at rest. Your metabolism naturally speeds up, and you're using more energy just by living your normal life. You're literally becoming a more efficient version of yourself. Dr. Fisher explains that consistent strength training can make your biological age younger than your actual age. You're not just feeling younger, your cells are acting younger too.  Dr. Fisher breaks down research that compared strength training to yoga and Pilates.  Amy says the first six to twelve months of training are where the magic happens. That's when you see big shifts in strength, energy, and even mood. Once you start feeling those changes, it's hard to imagine ever going back. According to Dr. Fisher, strength training should become as normal as brushing your teeth. You don't do it for a few months and stop; you do it because it keeps you healthy and balanced every single day. It becomes part of who you are. Amy closes by saying that no matter your age or starting point, it's never too late to begin. The progress might start quietly, but it builds faster than you think. Every workout is a reminder that you're taking care of the only body you'll ever have. During that first year, there will be days you doubt yourself, but having a personal trainer or a strength coach in your corner keeps you grounded. You start realizing you're capable of so much more than you thought.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Brandon Davis (Realtor, Virginia) shares how he built a personal brand using Facebook ads that promoted the community instead of himself

Brandon Davis (Realtor, Virginia) shares how he built a personal brand using Facebook ads that promoted the community instead of himself

The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980's & 1990's, with a specific focus on action figures, video games, junk food and retro geek stuff. Hosts Keith, Joe & Dave are your weekly tour guides as we travel back in time... when toys were cooler, movies were funnier, times were simpler & life in general was just MORE RAD! Got a question, comment or idea for our show? Want to share a story of your own with us? The Time Blaster Toyline is open 24/7! Leave us a message or shoot over a text message at 313-800-TOYS Follow us on Instagram:  @timeblastertoys @theretroko @mathew_priest

Sarah shares real stories from beta testers using The Good Food CFO financial strategy software for the first time:* A founder running five sales channels discovered their revenue tracking wasn't set up to support strategic decision-making* A 16-year bakery owner finally understood where profit actually goes when monthly debt payments take it right back out* A founder learned why categorizing marketing expenses as cost of goods sold makes their numbers nearly impossible to interpretThe software isn't just a tool—it's revealing the blind spots that most founders don't even know they have. Tune in for practical insights about organizing your financial foundation and unlocking better decision-making in your business.Want this same clarity in your food business? Join our waitlist for 50% off your first month's subscription.Join The Good Food CFO Community:Follow us on Instagram: @thegoodfoodcfoWatch on YouTube: @thegoodfoodcfoBecome a Member: BABOYOT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thegoodfoodcfo.substack.com/subscribe

Join us for Healthy Through the Holidays beginning November 3rd!   https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

In the best of the Sabres on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point w Sal and Sabres Live break down the first month and what to make of the recent string of OT losses

In the best of the Sabres on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point w Sal and Sabres Live break down the first month and what to make of the recent string of OT losses

In the best of the Sabres on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point w Sal and Sabres Live break down the first month and what to make of the recent string of OT losses

In the best of the Sabres on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point w Sal and Sabres Live break down the first month and what to make of the recent string of OT losses

We will be discussing MULTIPLE cases where black people were found PUBLICLY HANGED FROM TREES… and the local authorities deemed their deaths to be suicide. So JOIN US for an episode that will have you 38 HOT, as we discuss Suspicious Hangings.RIP to the victims

In this episode, I sit down with Derek Thrasher, a former GM of a bar who completely transformed his life when he decided to get into insurance sales. After years in the hospitality industry, Derek wanted more — more freedom, more opportunity, and more income.Within just two weeks of becoming a life insurance agent, he wrote $16,000 in AP. By the end of his first month, he made over $27,000, and in his first 8 months, he earned an incredible $400,000 in commissions.In this interview, Derek shares the mindset that helped him win fast, how he learned the business from scratch, and what every new insurance agent can do to find success faster. This is real, raw motivation for anyone chasing big goals in the insurance industry.

Struggling with your new YouTube channel? Join Robb as he shares his first terrible month on YouTube, lessons learned, and actionable strategies to fix low views, boost engagement, and grow as a solopreneur. Perfect for creators seeking authentic growth! Subscribe for more tips.*[DOWNLOAD]**FREE* Mission Statement Worksheet :: https://robbjarrett.net/shop/msw*FREE* Authentic Brand Starter Kit :: https://robbjarrett.net/shop/abskEBook :: https://robbjarrett.net/shop/Modern_Personal_Brand _eBookAudio Book :: https://robbjarrett.net/shop/mpb-audio*[COACHING]* :: https://robbjarrett.net/shop/coaching*[BOOKS & CLASSES]*https://RobbJarrett.net*[SPONSORS]*T-SHIRT SHOP :: https://Stoned-Ape.net*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Joe Rhea discusses the Kansas City Chiefs' opening month of the season, Josh Simmons' addition, Xavier Worthy's injury and return, plus Patrick Mahomes' performance to start the season. Thanks to Joe Rhea for coming on the show! Find Joe's book on Amazon here. Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, the 2025 UTH NFL Draft Guide is FREE by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The boys are back to talk a little MLB playoffs and a whole lot of college football. Who are our narrative plays of the week? Who are the real national title contenders? Who are the pretenders? We break it all down on another great show! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Football Friday Sly Sylvester joins the program Grading all the Locals through September Grading offense, defense, head coaches and quaterbacks for Utah, BYU and USU

The Ringer's own Austin Gayle joins Sheil to analyze and discuss some very telling statistics that paint a picture of where some teams are after four weeks of NFL action: (00:00) Intro/cold open(1:54) Joe Flacco(8:44) Ashton Jeanty(16:45) Aaron Rodgers(21:41) Saquon Barkley(27:05) The Hurry Up: Sean McVay's offensive scheme The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Austin GayleProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

National NFL writer for The Athletic Michael Silver joins Greg & Greg to look at the NFC's competitiveness through the first month of the NFL season and the history of competitive showdowns between Kyle Shanahan and Sean McVaySee omnystudio.com/listener for privacy information.

L.A. Rams radio play-by-play voice and Big 12 football broadcaster J.B. Long joins Papa & Silver to preview Thursday Night Football between the 49ers and Rams, share the value of Tyler Davis and Quentin Lake on the Rams' defense, and explain why Puka Nacua has been so dominant in the first month of the seasonSee omnystudio.com/listener for privacy information.

Are the Bears BACK?! After 4 weeks of the 2025 NFL season, the Chicago Bears have delivered drama, surprises, and plenty of questions. In this episode of The Irish Bears Network, we're joined by special guest DaBearsBlog to break down the first month of the Caleb Williams era and what it means for the rest of the year.

JJ & Alex with Jeremiah Jensen and Alex Kirry on October 1, 2025. September Surprises  Best CFB Quaterbacks in 2025 Would You Rather? Cole Bagley, Utah Mammoth insider for KSL Sports BYU OC Aaron Roderick and DC Jay Hill The Top 10: 10 teams in the AHL Riley Nelson, former BYU quaterback NFL Blitz: NFL Power Rankings Best and Worst of the Day

National NFL writer for The Athletic Michael Silver joins Greg & Greg to look at the NFC's competitiveness through the first month of the NFL season and the history of competitive showdowns between Kyle Shanahan and Sean McVaySee omnystudio.com/listener for privacy information.

L.A. Rams radio play-by-play voice and Big 12 football broadcaster J.B. Long joins Papa & Silver to preview Thursday Night Football between the 49ers and Rams, share the value of Tyler Davis and Quentin Lake on the Rams' defense, and explain why Puka Nacua has been so dominant in the first month of the seasonSee omnystudio.com/listener for privacy information.

“What happens when your child heads off to college—and suddenly, family life at home feels completely different?”In this episode of Whinypaluza Wednesday, Rebecca and her daughter, Ella, reflect on their family's first month as a “college family.” With Max now away at school, the Greenes are adjusting to new routines, shifting emotions, and the reality of long-distance parenting.Rebecca opens up about the bittersweet challenges of missing her son, balancing independence with connection, and resisting the so-called “rules” other parents follow about when to visit or call. Ella adds her perspective as a sibling still at home, sharing what she notices most about the changes in their daily life. Together, they paint a relatable picture of love, growth, and learning to “make a date and go with the flow.”Key Takeaways→ Every family must decide their own rhythm—ignore the “rules” and do what works for you.→ Flexibility is essential: plans will change, and that's part of the process.→ Parenting teenagers isn't always fun—be honest about the challenges.→ Simple connections, like daily texts or a care package, can make the distance easier.→ There are unexpected silver linings—less laundry, fewer groceries, and new family dynamics.Quotes from the Episode “Sometimes I just need to know when I'll see him next. Having a date on the calendar makes it easier.” – Rebecca Subscribe to the Whinypaluza Podcast wherever you listen, and join the free Whinypaluza community newsletter at whinypalooza.com for parenting and marriage tips delivered right to your inbox. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. September Surprises  Best CFB Quaterbacks in 2025 Would You Rather?

Scott and Moe open the show with their initial thoughts following Sunday's loss to the Bears and all that's led to their disappointing 1-3 start. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We've officially survived our first month in Spain — and it's been a ride. From arriving in the middle of August (rookie mistake!) to diving straight into Feria festivities, navigating house hunting, and dealing with Spanish red tape, it feels like we've lived a year in just a few weeks.In this episode, Chris and I share our first impressions of life in Spain: what we love, what's been hard, and whether we think we made the right move. Spoiler: it's complicated.We cover:Landing during festival season and what that was likeThe chaos of house hunting in August (and what it takes to actually sign a lease here)Settling into a new home with a few… surprises left behindNavigating childcare, babysitters, and daycare in SpainInternet, phones, and banking struggles (hello, NIE paperwork)Grocery shopping, clothing sizes, and the quirks of Spanish shopping habitsHealthcare wins, from pediatricians to vaccinesMaking friends, going to meetups, and getting invited to birthday partiesWe wrap up with some fun rapid-fire takes: our favorite moment so far, the lowest low, and our biggest “WTF?!” moment since moving.It's been messy, exciting, and sometimes overwhelming — but we're starting to feel like this is home.Want to explore our Freedom Life Programs?Hop on a call with Katti. No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#128 We Moved To Spain: The Journey From Georgia To Malaga#132 Moving Abroad Alone, With a Partner, or With Kids: Which Is Actually Harder?#119 Valencia, Málaga, or Chania? We Made Our Choice (and We're Spilling Everything)#104 My Biggest Move Abroad Disaster: I Moved to Tanzania… and Hated It

I've been in London for a month now, and in that time I've performed at the best club in the city, done a paid 20 for a promoter who didn't even know my name at the start of the month, and done a bunch of sets at great clubs and rooms! I'm feeling really good about the way things are going. This weekend I was in Manchester doing a bunch of shows at clubs and my solo last night, it was great. Everything is great, really.

You can be sure the JSE and financial institutions are taking notice. Moneyweb Crypto news articles

In this episode of the "Living in Mexico" series, I'm joined by my husband Alex as we reflect on our first month living in Mexico. We discuss the unexpected challenges and surprises we've encountered during the first month of living abroad as second-generation Mexican Americans. Plus, we unpack five key surprises that have reshaped our perspective on life in Mexico. Join us as we navigate this new chapter and offer insights for anyone considering a big move abroad.For detailed show notes, visit vivalamami.com/episode137In this episode, you'll hear:Why healthcare in Mexico completely shocked us (in the best way possible)The truth about Mexican private schools and why I've never felt more comfortable dropping my kids offHow Mexico is both cheaper AND more expensive than we expectedThe work-life balance revelation that's changing how I think about integrating family and careerMoments when we feel like complete outsiders, despite being fluent Spanish speakers and looking like we belongLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

At the start of the school year, parents are handing over their most precious people to us every day — and for many, that trust doesn't come easily. In this episode of Teach Task Box Inspire, Lisa shares practical, positive communication strategies for building strong parent partnerships in the first month of school. Through a personal story about her own special needs son's first overnight camp — and how a special education teacher's updates eased her worries — Lisa highlights why early communication is key and how simple, intentional outreach can turn parents into powerful allies.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode97

Time flies when you're having fun—and that couldn't be truer for Kenya, who has already spent her first four weeks in her new home.In this episode, we discuss how Kenya is settling in, transforming from a polite wanderer into a bold explorer. She's knocking down trees, enjoying her mud wallow, and her caregivers are training her to get comfortable with routine examinations.And what about Pupy? While they often meet along the fence line, Scott and Kat explain that Pupy just needs a bit more time to adjust to Kenya's bubbling energy.Like the elephants before her, Kenya's transformation—both physical and psychological—is well underway as she discovers herself with every step.The episode transcript can be found here.Email: We'd love to hear from you podcast@globalelephants.orgWho we are: Global Sanctuary for Elephants exists to create vast, safe spaces for captive elephants, where they are able to heal physically and emotionally. There are elephants around the world in need of sanctuary, but too few places exist to be able to care for even a fraction of the elephants. International support is necessary to build sanctuaries for elephants in need of rescue and rehabilitation. Our pilot project is Elephant Sanctuary Brazil where Asian and African elephants relocated from across South America live their best lives.Website: https://globalelephants.org/Donate: Global Sanctuary for Elephants is a U.S. 501(c)3 non-profit. Our work is made possible by donations. You can support our work with a general donation, purchasing items from our wishlist, or adopting one (or all) of our elephants for a year. You can also donate with Crypto!Thank you for your support!Follow us on Facebook, Instagram, X, & YouTube While we encourage and appreciate you sharing our podcast, please note that…This presentation is protected by U.S. and International copyright laws. Reproduction and distribution of the presentation or its contents without written permission of the sponsor is prohibited.© 2023 Global Sanctuary for ElephantsA big Thank You to the talented musicians Mike McGill, Ron McGill, & Sean Rodriquez for composing our podcast jingle.

The hope is for the Rutgers defense to make major progress in week 2 against Miami (OH), the offense looks to continue to sharpen its arsenal, Keli Zinn makes a positive impression in week 1 and a full rundown of the first few weeks for RU Olympic Sports programs.#rutgersfootball #rutgers

This is the final Covid flashback where CX Files has looked back at the early days of the 2020 pandemic throughout August 2025. This interview was originally broadcast on May 15, 2020 - about a month into the pandemic and lockdowns. At the time Kathy Juve was the EVP, Customer Experience Technology & Insights Division, at Concentrix. She is now EVP of Global Solutions - also at Concentrix. Kathy is based in Orlando, Florida. In this episode, Kathy describes how the previous three weeks created the digital transformation that might usually have taken three years... April 2020 was a time of huge change for CX. https://www.linkedin.com/in/kathyjuve/ https://www.concentrix.com/ NEXT WEEK: CX Files returns to our regular programming...

In hour 3 Andy and Randy get back in to the Falcons and what the team looks like after the 53-man cut down, and who wins the BIG 12 this year? Will it Matter?

This week we sit down with UMD's new Athletic Director, Jim Smith. He shares insights on the hiring process, why he's already re-signed three coaches, and how his experience across the sports and college world prepared him for Maryland.As always, we also break down the latest in Maryland sports.0:35 Start of time at Maryland2:35 Hiring Process6:35 Re-Shaping Budget11:05 Relationships with Coaches and Revenue Share19:05 Who is Jim?23:50 Football49:50 Soccer55:35 Terrific Terp

Today's Sports Daily covers what's coming up this week on the podcast, and a breakdown of some of the toughest and easiest schedule this year in college football, along with sneaky good games to watch out for in the first month. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) 

On Monday, September 26, 2011, Portuguese authorities arrested 68-year-old Jose Luis Jorge dos Santos at his home that he shared with his wife. He was taken to a police station nearby where he was THOROUGHLY questioned. Eventually, he showed them proof that there was an FBI & US Marshalls joint task force operation created JUST to find him.. And they'd been looking for him for over 40 years… So JOIN US as we discuss the US Fugitive George Edward Wright.RIP to the victim

This week on the Oakley Podcast, host Jeremy Kellett chats with Jared Smith, one of our new owner/operators at Oakley. Jared talks about his first month at Oakley Trucking, sharing his journey from company driver to independent contractor. He discusses the challenges of making the leap, the importance of family and faith, and the support he's received from Oakley's team. The conversation covers orientation, adapting to new technology, financial planning, and the value of a strong support system both at home and on the road. Key takeaways include the importance of taking risks, building a solid foundation for your family, the benefits of joining a company that values its drivers and fosters a supportive community, and so much more.Key topics in today's conversation include:Meet Jared Smith: Background and Family (3:07)Jared's Path to Oakley (4:30)Career History: Firefighting and Oilfield Work (6:07)Transition to Owner-Operator (9:41)First Month at Oakley: Orientation and Training (14:07)On-the-Job Training and Field Support (15:42)Toughest Challenges on the Road (18:53)Explaining Trucking to the Public: ELDs and Safety (21:13)Oakley vs. Other Trucking Companies (25:47)Learning Finances as an Owner-Operator (26:19)Health, Food, and Staying Active as a Driver (29:11)Jared's Goals for the Future (32:12)Final Thoughts and Takeaways (36:59)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com.

Subscribe ► https://youtube.com/@GripLocked?sub_confirmation=1 Check out the Store: http://foundationdiscs.com Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Use our code for a discount on your DGN subscription! FDG10 - 10% off First Month of DGN Standard or Pro Monthly Pricing FDG20 - 20% off First Year of DGN Standard or Pro Yearly Pricing Our Podcast Gear: Board: https://amzn.to/3MCK6c8 Main Camera: https://amzn.to/45yDTqk Second Camera: https://amzn.to/3BWPwdd Hunter's Mic: https://amzn.to/428g0mJ Trevor's Mic: https://amzn.to/3MVVPE9 Other Mics: https://amzn.to/3MxaeoV Some of the images used in this video are from the Disc Golf Pro Tour's photo gallery and have been approved for use by Foundation Podcasts. You can view all photos and license them at https://discgolfprotour.smugmug.com. View upcoming events and learn more about the Tour at www.dgpt.com, and watch LIVE disc golf coverage on the Disc Golf Network at www.discgolfnetwork.com. Follow the Tour on all social media platforms @discgolfprotour. Follow Us: https://www.instagram.com/griplockedpod/ https://twitter.com/GripLockedPod http://facebook.com/foundationdiscs http://discord.gg/foundationdiscgolf http://reddit.com/r/FoundationDiscGolf

Presented by StrangeBrew Coffeehouse - A look at impact players for State's non-conference opponents.

Do you feel lost on how to support your English learners in the first month of school without a clear plan?In this episode of Equipping ELLs, host Beth Vaucher delivers an empowering and actionable roadmap for teachers stepping into the school year with multilingual learners. Whether you're a brand new ESL teacher, juggling a multi-building caseload, or a content teacher with English learners for the first time, Beth walks you through a precise 4-week game plan to shift from feeling overwhelmed to teaching with confidence.Discover how Week 1 focuses on building relationships, trust, and observation to lay the foundation for long-term success. Learn how to pronounce student names correctly, use visuals to connect personally, and implement inclusive "getting to know you" activities that don't require spoken language.In Week 2, Beth explains the importance of gathering academic and language data strategically—without over-assessing students in those vulnerable early weeks. You'll hear how to leverage WIDA scores and use simple yet powerful assessments to benchmark and guide instruction.Week 3 dives into targeted instructional supports. From co-teaching strategies and scaffolded lessons to picture prompts and tiered vocabulary, this week is about meeting students where they are and helping them grow.Finally, in Week 4, Beth walks you through creating sustainable systems and routines—ranging from scheduling and classroom management to weekly lesson plans that empower both students and teachers. With ideas like daily picture prompts and bilingual resources, she ensures that both newcomers and intermediate ELs feel seen, supported, and successful.This episode is packed with free and paid resources available through the Equipping ELLs membership and the Inspiring Young Learners store. Whether you're working with Spanish-speaking students, Ukrainian newcomers, or any other language group, Beth's tools help make the complex feel simple.Get ready to feel confident, clear, and fully equipped to support your English learners all year long. Plus, listeners can use code TAKE10OFF for 10% off any monthly or yearly Tier 3 plan.

As most of us know, on June 19th, 1865, a man rode into Texas, home to more than 200,000 enslaved people, to tell them that they were now FREE. We mark THIS DAY as the day of our liberation. And it has been a celebration ever since! BUT… with celebration comes hateration, from the people that DON'T want us to be great.. And in 1981, three young men died in less than eight feet of water while celebrating their freedom and their greatness. So JOIN US today as we discuss what happened to the Comanche Three. RIP to the victims!Black True Crime Podcast is sponsored by BetterHelp:Visit BETTERHELP.COM/BLACKTRUECRIME for 10% OFF your FIRST MONTH of TherapyGET YOUR LIVE SHOW TOUR TICKETS TODAY! Use Code “BTCPOD” for 10% OFF at www.blacktruecrime.comTo ACCESS the FULL VIDEO EPISODE + ALL PICTURES associated with the case. Join US on PATREON:⁠⁠www.patreon.com/blacktruecrimepodcast⁠Follow us on INSTAGRAM: @BlackTrueCrimePodcastSubscribe to our YOUTUBE Channel: www.youtube.com/c/blacktruecrimepodcastJoin our PATREON for full video episodes and exclusive content: www.patreon.com/blacktruecrimepodcastFor MERCH, visit: www.blacktruecrime.com/shop-merchJOIN OUR FB GROUP: https://www.facebook.com/blacktruecrimepodcastIntro & Outro music credits: Horror by Paradox BeatsOriginal Beat production ownership is retained by the original producer where applicable. This beat is being used with private/owned leasing rights GRANTED by the producer(s). This audio is 100% free to listen to on this show.

10 Gels, 10 Bottles, Mile-by-Mile: Your Leadville 100 MTB Nutrition Plan from Coach Elliott Baring. Follow our Six Week Leadville Training Plan, Free for the First Month ➡️ https://fascatcoaching.com/app Racing the Leadville Trail 100 MTB? With 105 miles, 12,000 feet of climbing, and 10,000+ feet of elevation, your fueling strategy can make or break your race. Watch the complete video on youTube: https://youtu.be/8xWKDkxr8rA?si=phrAcKKtGgn6ypVh In this video, Coach Elliott from FasCat Coaching walks you through a complete Leadville 100 nutrition plan, mile by mile, using NeverSecond products to hit your carb and hydration targets with precision. This plan calls for consuming 10 gels + 10 bottles = 900 grams of carbs. You'll learn: ✅ What to eat and drink — and when ✅ How to hit 90–113g carbs/hour with C30 gels + C30 drink mix ✅ Why carb-to-fluid ratio matters at altitude ✅ How to split your intake between solids vs fluids ✅ Race-day examples for 8, 9, and 10-hour finishers ✅ What mile markers to consume a gel ✅ What mile markers you want to consume your bottles Pro Tip: Practice this plan in training because gut absorption is trainable, and Leadville is unforgiving. 00:00 Introduction 00:37 Gels & Sports Drink Mix 01:01 Effects of Altitude on How you Absorb Carbohydrate 01:44 Fueling Logistics 03:35 Mile by Mile Eating & Drinking 08:11 Using Caffeine 08:46 Increase Sodium Intake

I'd love to hear from you! Send me a text!Welcome back to Teaching Middle School ELA! Today we're diving into the #1 writing skill to focus on during the first month of school — and it's probably not what you think. If you want your students to grow as confident, capable writers this year, this is where it all starts. Let's simplify your writing instruction and set the foundation for success, without the overwhelm. Save your spot at ebteacher.com/writing-workshop

Hear the entire episode by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneDan comes out of the gate hot with the opinion that teachers should make less because they don't work for two months. Matt Bruenig joins us to talk about Blake's Angelo situation. Then Dan has moved the line up on the firing of Brian Schottenheimer and has some Sch-audio to back it up. Finally, we chat with the "hey dill" guy and if his tiff with Corby was on purpose or not ★ Support this podcast on Patreon ★

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Eagles first-round pick Jihaad Campbell joins the WIP Morning Show to talk about his draft day experience and what he's picked up during his first month with the Birds. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices