Podcasts about know what you want

Feeling lost, but you aren't sure what steps to take to find yourself again? In this episode, Kendra shares some signs of self-abandonment and her best tips for getting back on track. She emphasizes the importance of self-awareness and self-worth, and identifying your desires, even if they differ from societal norms and expectations. Kendra encourages women to recognize their worth and establish anchors to realign and live a more fulfilling life. TIMESTAMPS: 00:00 Introduction and Purpose of the Podcast 00:50 Signs You've Disappeared 03:54 You Don't Know What You Want 06:44 Performing the Expected Version of Yourself 11:00 Feeling Numb or Just Fine 13:34 Outsourcing Your Self-Worth 17:31 Your Life Runs, but You Don't 19:20 Conclusion and Final Thoughts LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

Are you living the life you want, or the life others expect of you? One father's choice that changed everything. Troy Horne went from driving to work in tears—seeing his 2-year-old only an hour a day—to asking for what seemed impossible: a spot on Broadway's Rent that wasn't a tour. Troy's wisdom cuts deep: We all know what we want—it's the first thought that pops up before limiting beliefs take over. His tool for clarity? Walking meditation: turning off the noise and spending days in quiet. "If you don't ask, the answer is always no." Now, Troy's mission is helping people over 40 live their dream and find their greater second half—a powerful guide for anyone navigating midlife transitions.Troy Horne is a three-time bestselling author who's sold over 300,000 copies, former Broadway performer in Rent, and NBC's The Sing-Off alum. When his son Moses dreamed of becoming a professional basketball player, Troy developed mental toughness frameworks for young athletes, interviewing icons like Kobe Bryant and Chauncey Billups and co-authoring the bestselling Mental Toughness For Young Athletes series with Moses. His mission is to help people over 40 live their dream and find their greater second half. As a sought-after speaker, author, and father of three, Troy believes greatness is a mindset. Connect with him at troyhorne.com.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Fatherhood: The Most Meaningful Transition(10:14) The Journey Is Theirs, Not Yours(17:00) Letting Kids Have Their Own Adventure(18:20) Midlife Transition Mastery Ad(26:09) Ask For What You Want: The Rent Story(34:19) Choosing Family Over Career Opportunities(44:26) Walking Meditation: The Tool for Clarity(45:44) Midlife Transition Mastery Ad(47:12) Try Them On: Finding Your True Calling(52:06) Connect With Troy HorneLike, subscribe, and send us your comments and feedback.Resources:Troy Horne: https://troyhorne.com/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

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We all have something inside us that knows exactly what we want.  Katie Gavin joins us to talk about:  How to identify that kernel of desire inside—and then have the courage to follow it;  Why love addiction can feel like being stuck on a “treadmill in the cosmos”; and the moment Katie called Glennon a Femme/Dom—and how it changed Glennon's life forever.  Katie Gavin's album: What A Relief About Katie:  Katie Gavin is a musician and member of the pop band MUNA, and released her debut solo album What A Relief this past October 2024—an album about a deep desire for connection and the obstacles standing in the way of achieving that. Gavin's explorations of desire and intimacy feel time-worn and necessary – songs that might teach a generation if not how to live, exactly, then at least how to look within oneself for guidance about how to move forward. Katie is currently in the studio with MUNA working on their forthcoming album. Follow We Can Do Hard Things on: Youtube — @wecandohardthingsshow   Instagram — @wecandohardthings TikTok — @wecandohardthingshow

How to know what you really want: Feeling “swirly” or pulled in ten directions? In this episode, I share a 5-minute clarity check-in, the real financial cost of staying unclear, and how to choose your next aligned step without waiting for certainty. You'll learn The 4-step, 5-minute Clarity Check-In (breath → “What am I pretending not to know?” → “What would feel like relief?” → feel it in your body) Why clarity ≠ certainty (and how waiting for certainty delays revenue) A joy/energy reframe: honoring your natural rhythm boosts clarity and results The link between boundaries, clarity, and clean income A simple filter: “Who am I willing to disappoint?” (hint: not yourself) Free resource Grab my free Spiritual Entrepreneur's Clarity Guide (5-minute check-in + 10 steps to clarity + 10-point mentor checklist).

If you don't know what you want and are trying to figure it out this episode is for you.

A Simple Framework to Know What You Want and What to Do Next   In this episode of the Resilience Across Borders podcast, the discussion focuses on the power of clarity in achieving goals and leading a fulfilled life. Rachgid explains how a lack of clarity can make people feel stuck and shares five steps to gain clarity on what you want and why.    The steps include asking better questions, writing a personal vision statement, breaking down goals into actionable steps, revisiting and refining your vision, and using the 'hell yes or no' filter for decision-making.   The episode also highlights the importance of intentional living and offers practical advice for aligning actions with personal goals.   More About Topics Covered: Balancing Contentment and Ambition Daily Gratitude: Finding Meaning in the Imperfect Self-Worth and Wishlist: Pursuing Growth from Worthiness Setting Growth-Oriented Goals Celebrating Small Wins Learning to Sit with Enough   You can find blog posts and new episodes here:  https://atresilience.com/   Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.   Start your journey to greater happiness and success now with Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK  

Your instincts aren't just whispers. They're a compass pointing you toward the life you're meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen.Arthur Brooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not just from research, but from a life of reinvention: from French horn player to scholar, from think-tank leader to teacher, and even pilgrim on the Camino de Santiago.In this conversation, we explore why so many of us feel unhappy today, the real equation for joy, and why following your gut is essential. Along the way, Arthur shares how to treat life like a pilgrimage, why AI may strip away the struggle that makes us wise, and why the process - not the outcome - is where happiness lives.If you've ever wondered whether you're “falling behind,” or if you're searching for the courage to trust your instincts, this episode will remind you that happiness isn't something you chase - it's something you practice, every step of the way.This is…A Bit of Optimism.Check out more of Arthur's work here: https://www.arthurbrooks.com/

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Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Hand to heart,  And head to toe, Take a deep, nourishing breath in.  PAUSE… Let it bring you here. Deep into this moment.  Deep into you.  LONG PAUSE… The key to good boundaries is knowing what you want.   So what is important to you?  What do you value?  What do you want to make sure to make time for? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠ Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We'd love to create what you want!  Namaste, Beautiful,

“I don't know what I want.” “I don't know where I'm going.” “I don't know how to create a long-term vision.” If you've ever said those words  or thought them  this episode is for you. Most men feel lost at some point. But the truth is you're not broken. You've just never been shown how to figure it out. In this episode, I'll walk you through the exact framework I use with my clients to build a meaningful mission and vision step by step, even when you feel stuck or directionless. We cover: ✅ Why “finding” your mission doesn't work  and what to do instead ✅ The 4-step process to start building clarity today ✅ How to stop reacting to life and start leading it ✅ Why your mission will evolve as you evolve  and that's a good thing ✅ Why waiting for perfection will keep you stuck forever “You weren't given this life just to exist. You're here to build something worth being remembered for.” If you're ready to stop drifting and start moving toward the man you want to become  this is where you start. If you'd like to work with us, click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

In this episode of Friday Field Notes, Ryan Michler explores how men can embrace calculated risks to achieve success in relationships, health, wealth, and quality of life. He shares five actionable strategies—defining your vision, measuring risk versus reward, hedging bets, conducting a SWOT analysis, and seeking coaching—to ensure risks are prudent and aligned with personal goals. Michler emphasizes preparation and intentionality to minimize threats and maximize opportunities, urging men to act boldly yet wisely. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:26 - The Importance of Calculated Risks 02:10 - Know What You Want 03:52 - Measure Risk vs. Reward 06:11 - Hedge Your Bets 10:39 - Avoid Complacency 13:00 - Conduct a SWOT Analysis 15:24 - Seek Coaching 17:45 - Connect and Take Action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Welcome to our special mini series called Home Truths, where we are going to talk about common misconceptions in the world of renovating, bust some budget myths and basically shine a light on how to avoid a stressful renovation. In this episode, explore how to balance high design dreams with tight budgets. Discover the types of renovation projects—space-efficient, bespoke, and a hybrid of the two. Learn the challenges and strategies for mixing cost-effective methods with bespoke elements, including leveraging interior design services, affordable lighting plans, and upgrading materials smartly. Whether you're just planning or already in the midst of renovation, gain actionable tips to achieve your dream home without breaking the bank. Join the conversation and let us know which renovation camp you fall into @wearehomenotes!Sponsored by Plykea;Web: https://www.plykea.com/Insta: @plykeakitchensBrought to you by HomeNotes;Web: homenotes.coInsta: @wearehomenotes

My workouts continue to look different and feel better over the years. I believe that is because I stay focused on what I want and OPEN to all the ways that can happen. Do you know what you want?Here's my fitness journey from running to weight lifting then to living room workouts and now family workouts in our home gym. It's a journey over the last 10 years and I hope it inspires you to know what you want and WHY you want it. Need clips of positivity? Follow along on Instagram!

“You don't need more information—you need the courage to act.” Knowing what you want is easy. Doing the work to get there? That's where most people quit. In this episode, Heather breaks down the real reason your bigger vision isn't gaining traction and it's not your schedule, your family, or your lack of time. From perfectionism to procrastination to the myth of waiting for the right moment, Heather reveals what it actually takes to move from dreaming to doing without burning out. Here's what you'll hear:

They say love is blind- but not when algorithms are watching.Dating apps are quietly ranking your "attractiveness" using AI and facial recognition tech, deciding who gets seen- and who gets ghosted! In this episode, we uncover the shocking truth about beauty scores, data surveillance, and the invisible code shaping your romantic fate. What if your face is being used against you... without your knowledge?Are. You. Ready?****************Further Reading & ReferencesWilliams, Apryl. “Not My Type: Automating Sexual Racism in Online Dating.” MIT Press, 2024.Korducki, Kelli María. “Tinder's Algorithm Is Changing the Way We Date.” Hao, Karen. “Tinder's Algorithm Doesn't Know What You Want.” MIT Technology Review.BBC. “Tinder Developing AI Matchmaker Based on Facial Recognition.”Parker, Christine. “Qoves Studio and the Ethics of AI Beauty Scoring.” Noble, Safiya Umoja. “Algorithms of Oppression: How Search Engines Reinforce Racism.” NYU Press, 2018.Faception. "Our Technology." ****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

You finally know what you want — but you are spending more time planning out your ideas than taking action.You're not confused anymore — but you're not in motion either. Instead of building momentum, you're spinning in your head and second-guessing your next steps. You know what you want to be doing…. so why are you still holding back?In this episode you'll learn:Why you still feel so hestitant and unsure of your next stepsThe key to building momentum when you feel stalled out on your purposeHow to make more progress and have less mind dramaPress play to stop holding back — and start making moves on your purpose.Build Personal Power with...My Million Dollar YearThe Aligned Career CollectiveRegister for Pivot Potentials Now >> https://coachchelsmd.com/summit/ Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

In this conversation we speak to director, Margot Bowman. We discuss her love for animation, her approach to documentary and why club culture sits at the heart of everything she does.This episode is sponsored by the Gate+ and produced by Jack Kirkwood Hosted by directors, Craig Bingham and Ozzie Pullin.Born and raised in London, Margot Bowman uses the medium of film in all its forms, as a creative vehicle for telling powerful human stories, centred on emotional truths.Margot's visually striking work is textured with thoughtful animation, CGI or archive that's woven amongst her poetic live-action. This medium-agnostic approach to storytelling creates a rich visual language that reframes the familiar so that audiences connect with the story at hand in new and original ways.Growing up in Camden, Margot is consistently inspired by her home city's legacy of club culture, creativity, freedom of expression and community. Formerly the Creative Director of Boiler Room, she has since directed commercials for major clients including Nike, Dr Martens, Carhartt, Space NK and Byredo, with narrative and documentary commissions from the likes of Channel 4, The Tate, Dazed and NOWNESS.Most recently, she co-directed Amazon Prime's highly anticipated documentary feature The Tour, a 90-minute film about the relaunch of Victoria's Secret's iconic fashion show, reimagined through the lens of 20 diverse female artists from around the world.Her documentary Coming Home premiered at SXSW 2022, was awarded Best Short at the prestigious Palestine Cinema Days, and was shortlisted for the International Documentary Association's films of the year. These powerful experiences in documentary are built off her natural ability to connect with people and bring their stories to screen with intimacy and style.Moving forward, Margot is intent on creating storytelling-driven work that sits at the heart of the cultural conversation. Her diverse creative background and innate understanding of the zeitgeist, accelerates her lyrical storytelling to create work that is contemporary, informative and delivered to audiences in a rich visual world that resonates in pop culture and beyond.

Check out the podcast on Macslist here: (https://www.macslist.org/wp-admin/post.php?post=15960&action=edit&classic-editor)  When you're considering a new position, you should take the time to evaluate whether the job is what you're looking for. That may seem obvious, but too many folks take the first job offered, says Find Your Dream Job guest William Corless, without considering what would make the job enjoyable. William says self-reflection is crucial to understanding what you‘re good at, what you enjoy in a work environment, and even your weaknesses. William stresses the need to come across as interested, competent, and engaging in an interview. About Our Guest: William Corless is an executive coach and facilitator. William also hosts The Workplace Podcast.   Resources in This Episode: Learn how William can help you in your career by visiting www.yellowwood.ie. Connect with William on LinkedIn. Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back this week with another coaching episode — where we listen to real voice notes from real listeners who are navigating some seriously relatable challenges.  From craving more pleasure but not knowing how to ask for it… to dealing with desire differences after kids and trying to orgasm for the first time (yes, ever) — we're holding space for your stories. If you've ever found yourself thinking:  “Is this it?” “Why don't I want sex more?”  “How do I even bring this up with my partner?” You're not alone — and this episode is for you. We're walking through these submissions with curiosity, compassion, and practical tools to help these couples — and you — feel more connected, more confident, and more turned on by your sex life again.  

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When you're telling yourself that you don't know what it is you WANT for yourself, this is not about confusion or lack of clarity. It's about not wanting to feel the emotions that come up in your body when you risk going after your dream. Take a listen to this week's episode, and then come sign up for a free discovery call with me at www.joryancoaching.com or at the link in my bio on Instagram @joryancoaching.

#66 WATCH ON YouTube ★ Come say hi – IG: @arcanumlife https://www.instagram.com/arcanumlife/ TikTok: @arcanumla https://www.tiktok.com/@arcanumla This is for the one who's in it – questioning everything, feeling the chaos, healing through the unknown, and trying to stay connected to her truth. In this raw, intimate Q+A, I'm answering your questions on: ​​​​ Timestamps: 2:15 – How to Stay Grounded When Everything Feels Chaotic 8:00 – How to Reconnect Spiritually After Disconnecting 12:00 – Being Unplugged 19:00 – If Your Job Is Draining You, Here's What to Do Energetically 22:00 – What I'm Most Proud Of 28:00 – Healing Heartbreak 34:00 – When you Don't Know What You Want 38:00 – Current Routines & Rituals 42:00 – How to Let Go of Thoughts and Tune Into Your Energy 44:00 – How I'm Really Doing 48:00 – What's Next This isn't just a Q+A. This is a recalibration, a remembrance, a coming home – straight from my rebirth era to yours x

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In todays episode, Betsy shares insight on how to navigate your desires when you aren't aware they exist! What DO you want after so many years of taking care of what everyone else needed?She examines why this is such important work for you to do, why it happens the way it does and gives you […]

Today, Tracey Gee and I talk about the unexpected vulnerability of naming what we want. Tracey Gee is a certified leadership coach and consultant dedicated to guiding individuals toward transformative self-awareness and meaningful personal and professional growth. As an author, Tracey draws insight from her extensive experience across workshops, speaking engagements, and personalized coaching sessions. She is also a certified facilitator in four frameworks—Gallup CliftonStrengths, Working Genius, Enneagram, and Cultural Intelligence. Her diverse clientele includes UC Berkeley, Firm Foundation, AltaMed, Nomi Network, Coca-Cola, Amazon, and the Miami Heat. Tracey is originally from the Bay Area of California and now lives in Los Angeles with her husband, children, and dog, Kona. She loves coffee shops and every dog she's ever met.You can buy The Magic of Knowing What You Want wherever you get books. Follow Tracey on Instagram @traceygee.me. Get her freebie at the link in her Insta bio or click on the link in the episode description. Quick note: During the interview, I mention a phrase without giving proper credit for where it came from. I borrowed the phrase "background work" from Devi Abraham, writer and co-host of the Where Do We Go From Here podcast. You can follow her on IG here and check out her podcast wherever you listen. Support the show

Have you ever felt lost, unsure of what you truly want in life? Whether you're just starting out or you've been on your personal development journey for years, moments of confusion about our desires are common. But don't worry - in this episode I am sharing a powerful technique to help you find clarity.We often try to create a vision by imagining something entirely new, which can feel overwhelming. Instead, start with what's familiar - what you know you don't want. This process can reveal surprising insights about your true desires.Topics Covered:Learn how to use the "what you don't want" list as a launching pad for clarityUnderstand why avoiding what we don't want can hinder our growthDiscover how to flip your "don't wants" into powerful "do wants"Gain insights from a personal story about finding clarity in relationshipsExplore the concept of "intimacy" as "into-me-see" in personal growth Get in Touch:Desirée Pais InstagramBenshen.co Website Benshen.co Instagram

Everyone has an ideal partner checklist that might include attributes like "6 foot, 6 figures, 6 pack abs." But is this setting you up for failure in relationships?In today's podcast, we discuss why there may be a striking contradiction between what you want and what you pursue.Originally Aired: Mar. 10, 2024NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

This week on the podcast, I had such a great conversation with Jacqueline Hawk, a communications and empowerment coach, about a skill we all need: knowing what we want and learning how to ask for it.Jacqueline walked me through her simple four-step process for improving communication—whether it's in your relationships, at work, or just in everyday life. She shared some amazing insights about the unique challenges women (especially moms) face when it comes to speaking up for themselves. We talked about everything from overcoming those beliefs that hold us back to handling tricky conversations with confidence and finesse.One thing that really stuck with me was how Jacqueline explained the emotional and societal pressures that make it hard to advocate for ourselves. She didn't just talk about the problem—she gave practical, realistic tips that you can start using today to shift your mindset and communicate more effectively.If you've ever hesitated to ask for what you need—or felt unsure about how to go about it—this episode is packed with tools and advice to help you move forward. I loved this chat, and I think you will too!FIND JACQUELINE: Power of the Ask Workbook! www.GetPowerOfTheAsk.comWww.soarcc.comFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

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Hi friends! I'm excited to bring you a bit of a lighter episode today. I know the last few episodes have been on the heavier side so it's time to lighten things up a bit. I want to talk about what the heck you eat when you're hungry but don't know what you want. Do you ever feel that? You know you're hungry and you stand at the fridge and just stare into it and can't figure out what you want? Or sometimes you're at a restaurant and can't pick anything off the menu. When it happens to me it's sometimes because I'm overwhelmed by choices but also sometimes I'm hungry and nothing sounds right, nothing sounds like what I want. So today I'm talking about how to navigate that.    In our society of diet culture and food restriction, sometimes those rules get stuck in our brains even when we choose to stop following them. So we might be hungry and searching for something to eat but we won't allow ourselves to have what we really want because it's not “right” or “healthy enough”. So sometimes we just don't eat at all. Or eat something that doesn't actually satisfy us. How do we navigate that? I'm going to share a list of questions to ask yourself to determine what's going on inside. Are you really hungry? What are you hungry for? What does your body feel like? What kind of food are you craving? I want us to get back in tune with our bodies so we can actually understand our hunger and what we need without old habits getting in the way. I'll talk about how to meal plan with flexibility, how to let go of this notion of only doing “what's right”, and how to try eating in different ways to really satisfy your hunger. Join me as we figure out how the heck to eat when we don't know what we want.__About Dr. Michelle Tubman:Dr. Michelle Tubman is certified by the American Board of Obesity Medicine, which means she understands exactly what's happening in your body when you diet. Although she does not provide any medical advice in her coaching programs, this knowledge gives her an edge over most coaches.She also holds Level 1 and Level 2 Precision Nutrition coaching certifications which make her skilled at coaching nutrition, dietary change, and habit change in general. Realizing that emotional eating and bingeing are complicated for most of us, she also did training in mind-body and intuitive eating. Peace around food is possible.__Learn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramEmail Michelle: michelle@wayzahealth.com

This episode is special—it's part of our exclusive content from the private feed called Arcanum Academy Collective, our community on the Circle app. And now, we're opening up access for everyone to join! Get all the details and become part of our community today. Follow the directions below to easily get your access set up. You will have the option to upgrade to VIP once in the group! Step 1: Click this PRIVATE LINK to accept access to the group. DO NOT share this link with anyone as it will counteract your ability to join the group. If you or someone else needs the link, please direct them to hello@arcanum.academy Step 2: Download the Circle app on your phone and create an account (it's FREE!) Step 3: Log into your Circle App and you should see The Arcanum Academy Collective Group! Step 4: Once inside, head to the "AAC Welcome Start Here" section for a full breakdown of how the group will work and familiarize yourself with the Arcanum Academy Collective group rules! Step 5: Create a post in the Open Discussion thread introducing yourself, what you are calling in and / or currently working through, and anything else you feel called to share with the group! ★ ENROLL IN ALIGN + ATTRACT (OPEN NOW!) : https://arcanum.mykajabi.com/align-attract★ SIGN-UP FOR THE SCALE WAITLIST (ENROLLING NOVEMBER 1): https://arcanum.mykajabi.com/scale★ GET ACCESS TO MANIFESTATION 101: https://arcanum.myflodesk.com/manifestation-101 ★ CONNECT WITH MEInstagram: @arcanumlife https://www.instagram.com/arcanumlife/TikTok: @arcanumla https://www.tiktok.com/@arcanumla ★ FREEBIES & COURSES: https://arcanumlife.com/life ★ ARCANUM LA, CRYSTAL JEWELRY: https://arcanumla.com/ ★ SUBSCRIBE TO THE PODCAST:Spotify: https://open.spotify.com/show/30Kc2sOIWGejVeIYOqYyk3?si=21b69e8610f746efApple: https://podcasts.apple.com/us/podcast/good-f-cking-energy-podcast/id1598198462

What happens when 2 assholes with too much sense stop making sense? On this episode, Antoine and Matt talk about food places and the experience they have. Antoine hates going to NYC pizza places. The conversation spills into them talking about their sons. Finally, they discuss what they've been doing this week. Join the nonsense at https://linktr.ee/2sense

You know how in the personal development and professional development space, there are so many vision board exercises, goal setting exercises, visualizations, helping you imagine your perfect day, and asking you what you want? Well, what if you don't know? What if every time you ask yourself that question, you're blank? For so many of my clients, this leaves them feeling a lot of self judgment, frustration, feeling like, " "shouldn't I know what they want?". Well, I'm here to tell you how normal it is to not know what you want. Yes. You read that right. It's actually normal to not know what you want.  I've worked with so many people, helping them discover what they want and they all tell me about the blankness that comes up whenever they've tried to figure it out in the past. So if this is you, you are in the right place, my friend! And just because it's normal not to know, it doesn't mean that you're not supposed to know. And I'm excited to get you started. By the end of this episode, you'll know exactly what to do!  Mentioned in the episode:  Learn How To Stop Overthinking & Release Your Inner Critic So You Can Get Back To Your Goals in a FREE Webinar - click here to sign up Shop Rebecca's favorite Yoga Mats & accessories (and support the show through this link!)  

Get instant access to the Why You Aren't Taking Action Video :  successbykayla.com

Do you have goals and hopes for your children?Then you must educate them and equip them to reach those goals.With various educational opportunities, which one should you choose?Join us for today's  Daily Word & Prayer to learn moreHave you read my book, "Takin' it to Their Turf"?If not, you may request a copy on my website, www.TomthePreacher.comWe send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

Understanding what you want is key to creating a life you won't regret when you die. So why do so many women struggle to pinpoint exactly what that is? If you can relate, in this Greatest Hits episode, I break exactly down what it means to want something (and why women especially might struggle to identify that), how to know what YOU truly want, and how to decide whether it's worth pursuing.Get full show notes and more information here: https://schoolofnewfeministthought.com/348

Debbie Millman guest-hosts Radio Headspace, focusing on intentionally creating a career and life you love. Discover ways to identify your passions and align them with your career goals. https://www.instagram.com/debbiemillman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lily Womble is an intersectional feminist dating coach, the founder of Date Brazen, and host of the Date Brazen podcast. She joins Jeff this week to share her journey from​​ being a top matchmaker to empowering clients to build their own confident and joyful dating life. She and Jeff discuss the misery that is the dating app landscape, the importance of asking for what you want in a relationship, how the patriarchy has really screwed up the dating scene for all of us, and why Lily is absolutely not making her own dating app.Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/Follow Lily Womble on Instagram: @datebrazenPre-order Thank You More, PleaseListen to The Date Brazen PodcastPre-order your copy of Big Dating EnergyDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does

In this episode, I dive into how the overwhelming number of choices we face can paralyze us, leaving many stuck and unsure of where to start. Drawing from my coaching experience, I share how I coach many people who either don't know what they want or are interested in too many things, leaving them stuck. Listen to learn why there is no “right” decision and how that clarity comes from taking action, not waiting for the perfect choice. 

On today's episode, Bob Proctor shares 3 of his 8 basic principles for living the life you want to live.Source: The Ultimate Bob Proctor Library: The Legendary Personal Development Philosopher, Speaker, and Teacher  Hosted by Sean CroxtonFollow me on InstagramFollow The QOTD Show on Instagram

I start this show by stating that I don't really like putting out content that doesn't, at least somewhat differentiate itself from other content. Even though I would get much more traction doing a show about hot-button fitness topics, it pains me to do it. So, today's show is about matching your motives to your goals. Oftentimes, I have matched my motives to what I thought my goals should be. It never ends well. As I've aged and become a parent, I don't really do much of anything that I genuinely want to do. I, by my own fault, live to meet the expectations of others and not fulfill some internal desire. For better or for worse, that is why this podcast you're listening to isn't exactly thriving. I don't give a fuck about what I need to do to make it a "big show." I've tried to listen, and it fails, and I've started to investigate and lose motivation. I'm not saying I want to turn you away, but to let you know this show is authentic. I don't do it for money. That's for damn sure. I don't even do it to be critically applauded because I don't hear anything in a digital format that I think is very good. I don't listen to podcasts, so I'm not a great audience. That being said...Subscribe, Like, and help me. get the best supplements in the world and save some dough https://1stdetachment.com/mike10 If you are looking for help in a more detailed way, maybe sign up at my patreon https://www.patreon.com/user?u=2666345&fan_landing=true

If the vision of your future is foggy, lean in. I'm sharing the top reason you're getting stressed and stuck when you're manifesting your biggest life. All too often we go immediately from thinking of what we want to making negative assumptions about what it will take to get there. Those old stories of how hard it is to make the money, or build the dream - end here. Listen in for powerful questions that will unlock your greatest desires and techniques to claim them freely without fear or limitation. This episode is guaranteed to leave you feeling inspired and clear on how to magnetize everything your soul desires. KEY EPISODE INSIGHTS What is actually going to make you sustainably wealthy. What to do when you catch yourself making negative assumptions about what it will take to reach your goals How to manifest EXACTLY what you want in the most ideal way possible. The simple practice to get clear on what you want (and how you want to receive it.) RESOURCES MENTIONED   Open the floodgates to infinite abundance - Join the live 3 day Cash Flow training!   FOLLOW Kathrin: @manifestationbabe  

If the vision of your future is foggy, lean in. I'm sharing the top reason you're getting stressed and stuck when you're manifesting your biggest life. All too often we go immediately from thinking of what we want to making negative assumptions about what it will take to get there. Those old stories of how hard it is to make the money, or build the dream - end here. Listen in for powerful questions that will unlock your greatest desires and techniques to claim them freely without fear or limitation. This episode is guaranteed to leave you feeling inspired and clear on how to magnetize everything your soul desires.   KEY EPISODE INSIGHTS What is actually going to make you sustainably wealthy. What to do when you catch yourself making negative assumptions about what it will take to reach your goals How to manifest EXACTLY what you want in the most ideal way possible. The simple practice to get clear on what you want (and how you want to receive it.)   RESOURCES MENTIONED Open the floodgates to infinite abundance - Join the live 3 day training!   FOLLOW Kathrin: @manifestationbabe  

Welcome to another enlightening episode of the School of Podcasting, where your host, Dave Jackson, invites you on a deep dive into the exciting world of Podcasting 2.0. Join us as we explore the dramatic shift from traditional podcast monetization to earning directly through satoshis, capturing the real impact of this new revenue model with personal stories of enhanced earnings. This episode is a must-listen for all podcast enthusiasts and creators seeking to keep up with the latest trends and features reshaping the podcasting landscape. From Dave's analysis of Google shifting from Google Podcasting to YouTube Music and the quest for the ultimate podcasting app, to a candid review of options like Podorama, Podcast Guru, and truefans.fm, you'll get an insider's perspective on navigating the changing podcasting ecosystem. There is a website to help at podcasting2.org, but first we need to know where to start when it comes to explaining why you should be involved. Thinking of Starting a Podcast? Are you considering diving into the dynamic world of podcasting? Look no further! Join the School of Podcasting community today and unlock a wealth of knowledge and support tailored just for you. As someone with decades of life experience, your voice is invaluable, and podcasting offers a unique platform to share your wisdom, stories, and passions with the world. With our step-by-step guidance and personalized approach, you'll navigate your podcasting journey with ease, turning your ideas into captivating audio experiences. Plus, as a special bonus, use the coupon code "listener" to embark on your podcasting adventure with exclusive savings. Don't the voice in your head hold you back – embrace the power of podcasting and join us at the School of Podcasting today! Go to https://www.schoolofpodcasting.com/listener Podcast Giveaway Each month I'll be giving great podcast gear away along with other services. Check it out at schoolofpodcasting.com/giveaway Participants Ethan at https://dailysportshistory.com/  Ralph from https://www.askralphpodcast.com  Zo from https://www.backlookcinema.com  York from https://www.welcometoearthstories.com  Brandon from https://brandonreads.github.io Timeline 00:00:00 - From Here to There  00:01:18 - Opening 00:02:01 - Podcasting 2.0 Initiative 00:04:32 - Ethan Resse 00:06:11 - Ralph Estep Jr. 00:07:24 - Zo Richardson 00:09:54 - Brandon Brinkley 00:14:02 - York 00:18:03 - Join the School of Podcasting 00:19:03 - Podcast Launch Checklist 00:19:20 - Understanding Podcasting 2.0 00:20:04 - Podroll 00:20:55 - Transcripts 00:21:08 - Value Options 00:28:13 - Programmatic Ads Vs Value For Value 00:32:45 - Cross App Comments 00:33:41 - Why Not? It's Free! 00:34:17 - Stats, Stats, and Stats 00:35:02 - Why Does This Exist? 00:36:52 - Total Money Received So Far 00:38:13 - My App Criteria 00:42:18 - Podurama 00:43:35 - Podcast Guru 00:44:43 - True Fans.fm 00:46:21 - Honorable Mentions 00:48:00 - Remove These Buttons 00:48:30 - Question of the Month  00:49:35 - Live Appearances  00:50:06 - Contact Support To Let them Know What You Want  00:52:40 - Podcasting 2.0 Website  00:53:34 - See You At Podcast Movement Evolutions  00:53:53 - Future Interviews  00:55:32 - Follow the Show  00:55:35 - Join the School of Podcasting  Join the Newsletter For More Podcast Tips Want more podcast insights, tips, tricks, and strategies? Sign up for my newsletter at schoolofpodcasting.com/daily Mentioned In This Episode Join the School of Podcasting Community Podcast2.org Get Started Video Truefans.fm Podurama Podcast App Podcast Guru Podcast App Profit From Your Podcast Book Profit From Your Podcast Book Power of Podcasting Network Dave's YouTube Channel Dave's Podcasting Newsletter Buy Dave a Coffee Put Dave In Your Pocket Where Will Dave Be? Question of the Month Where Will I Be? I look forward to seeing you all; please come up and say hi. To see my full itinerary, go to schoolofpodcasting.com/where Become a School of Podcasting Affiliate Go to schoolofpodcasting.com/affiliates and sign up. When someone signs up using your link, you earn a commission. That commission is paid every month they stay subscribed. Start Earning Today This is episode 924

After an intense realization of my own personal desire for more, I'm ready to talk to you about your own desire for more. I discuss what “more” might look like for you, how to let go of the fear, anchor in, and reach for more. Not just for this year, but for all of your years. I am getting into the fear that often compels us to suppress our desires, conform to societal expectations, and become inadvertent people-pleasers. This is a narrative that resonates with many women, myself included, who have spent years living numb to their own wants, inadvertently damaging not just ourselves but the world. Together, we'll anchor into the truth that wants are not only valid, but essential for personal fulfillment and growth. If you're ready for more, tune in and make sure to get the free guide that accompanies this episode. Accepting my limits episode, DSL Workshop Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Try Sideshow now! Learn more about your ad choices. Visit megaphone.fm/adchoices