Get Over Yourself

What if I told you that you are indirectly telling yourself to do the opposite of what you really want to do?Sounds crazy right?On this week's episode…You will learn how to identify the subtle and negative self talk that keeps you stuck. and learn how to immediately shut it down and take action! 

Whether you're building your business or just making money on the side, these 5 things are a must have. Set yourself for success early in the game so you can be prepared for the next opportunity!On this episode, we will discuss 5 things you must possess even if no one know's you yet.Check out these cool and cost effective resources:1. Canva2. Fiverr3. VistaprintFollow us on Instagram:To learn more about the host :www.iammoniquemccoy.comPurchase Monique's new book:www.iammoniquemccoy.comEbook format: https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2Don't forget to rate the podcast!I appreciate you all!

Remember that phrase “Practice makes perfect?” Well although there is some truth to that, I believe that we have misinterpreted what it means to “Practice” and to be “perfect”.On this episode, we will get to the root of why some people are not practicing at all!To learn more about the host :www.iammoniquemccoy.comPurchase Monique's new book:www.iammoniquemccoy.comEbook format: https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2Don't forget to rate the podcast!I appreciate you all!

When was the last time you said no?I've been told that I am good at saying no, and now I want to help you.   Why? Because when you begin to say no, you begin to say yes to yourself!When you begin to say no, you have officially established your priorities, set boundaries and literally taken your life back!On this episode, we will also discuss reasons why people have trouble saying no.From people pleasing to fear of missing out, let's talk about it!To learn more about the host :www.iammoniquemccoy.comPurchase Monique's new book:www.iammoniquemccoy.comEbook format: https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2Don't forget to rate the podcast!I appreciate you all!

Ananda De Jager is the author of Poems of Recovery, a young girls path to recovering from an eating disorder and amenorrhea. Ananda shares her story of healing her relationship with food through a spiritual journey that came in the form of poetry! To learn more about Ananda follow visit her website at: www.anandadejager.com Also follow her on IG @anandaaaa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Dr. Ashley Wellman has been a scholar specializing in homicide, victimology, and trauma since 2008. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book series, she is creating a life full of magic for her family, while spreading a message of love, acceptance and friendship to all who interact with her business. To learn more about Dr. Wellman, visit her Website at: www.AshleyWellman.com To follow Fresno’s journey, and purchase the book series visit: www.myfriendfresno.com. Don’t forget to share, subscribe and rate the podcast! To learn more about the host and the Get Up And Get Over Yourself podcast visit: www.iammoniquemccoy.com Thanks for listening and supporting!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Shereen kassam aka. the Funny brown girl, is a National touring standup Comedian, host of the top rated podcast called Creative Breakthrough, and a Strategy Manager at Walt Disney. Listen as she sits down with Monique and talks about her creative process, her obsession for chicken wings, and being an introvert in the world of comedy! Check out the Creative Breakthrough podcast and learn more about Shereen at: www.creativebreakthroughpodcast.com Follow her @thefunnybrowngirl on social media. Please rate and subscribe!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Some people like going to the beach and others look to nature. I personally love a cup of Chai Tea on a rainy day. But I've learned that true peace comes from within! Connect with me on Patreon:https://www.patreon.com/getoveryourself?fan_landing=true. Learn more about me: www.iammoniquemccoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Are you tired or are you unmotivated? Is it the coffee, the alarm or purpose that gets you going in the morning? Listen as Monique ask you 3 questions that will help you get back on track and get up and get out of your own way! Follow us on Instagram @GETOVERYOURSELF_100. Join my private community on Patron for bonus episodes and exclusive content: https://www.patreon.com/getoveryourself?fan_landing=true. Email me: monique@ iammoniquemccoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Hey family! It's time to get those ideas out of our heads on to paper and out to the world. Did you know that too much planning can hinder your productivity? Let's talk about it. Don't forget to subscribe and share. Also come hang out with me on Patreon and let's talk Poetry, LIFE and Motivation! https://www.patreon.com/getoveryourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

On this weeks episode Monique talks with Jordan Murray, CEO of Boss Life In Progress. Jordan is a Career and Confidence Coach who helps young professionals find their ideal career and navigate through the workplace. Listen as she teaches how to identify your soft skills and your hard skills, and stresses the importance of building a community on LinkedIn. Click here to receive Jordan's free resume guide: 5 Reasons Your resume may be getting tossed and how to fix it: https://bosslifeinprogress.com/resumefreebie To learn more about Jordan Murray Visit: bosslifeinprogress.com Get Over Yourself Merch: https://www.iammoniquemccoy.com/shop-cgwui --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Mim Parisi is a former competitive boxer, a Mindset Coach and mother of 3 who uses no excuses as boundaries for success, she teaches boxing and a fighters mindset to women like herself that have suffered trauma in the past and want to be freed. Mim says it's takes more than being motivated. You have to be dedicated to yourself. Listen as she breaks down the Fighters Mindset. Follow Mim Parisi on social media thefightersjourney: https://instagram.com/thefightersjourney?igshid=voy65niczbv9 Check her out online at: www.mimparisi.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

You can have the looks, the money, and the perfect opportunity, but CONFIDENCE is Key! Here's 5 ways to boost your confidence right now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Arthur Mitchell a.k.a Mr. I AM, is the founder and CEO of the I AM brand, a program created to decrease the pipeline of young black males from school to prison and teaches coping strategies that strengthen self-esteem for children with disabilities. Through Affirmations, coaching and sharing his personal story of living with Keratoconus, a rare eye disease, he is here to prove that your disability doesn't disqualify you from walking in your purpose. Learn more about Art at www.ArtMitch.com. Follow him on IG @successwithArthur and FB @Arthur Mitchell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Dr. Waajida L. Small says finding your purpose does not have to be complicated. She says to simply follow your heart! As a Purpose Alignment coach with over 15 years experience as a Human Resources Leader and Executive,  she provides insight into the real-life experiences of women of color in the workforce. she coaches and teaches strategies and best practices to position women of color for success. Listen as she shows you how to identify your Head work from your heart work. Learn more about Dr. Waajida L. Small at : www.waajidasmall.com Purchase her new book: Our Leadership Journey: Shared Stories, Lessons and Advice for Women of Color. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Losing her eye sight at the tender age of 5, Nes' parents raised her to be as Independent as possible. She learned early in life that boundaries were meant to be broken and that she could do anything she put her mind to. That meant signing her first record deal at age 15, pursing an acting career and becoming a successful Podcast host, just to name a few. Nes says everyone is a little Dope and a little Damaged, meaning everyone has a story. Listen and see how changing the way you see yourself will help you build confidence on the journey of success. Follow Nes Reign and the Dope And Damaged Podcast on YouTube.  https://www.youtube.com/user/nesmuziq. Follow her on social media@ https://instagram.com/dopeanddamaged?igshid=kg9ypnt5foq8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

It was just 11 months ago that I decided to Get out of my own way and take a chance on myself. It has almost been 1 whole year that I decided to take my deepest thoughts, opinions and life lessons and share them with you. We are now in 12 different countries! I could not have done that without you all! I am just getting started and want you to continue with me on this journey. If this podcast has blessed you in any way, please consider partnering with me to bring you extraordinary content and continue to live my dreams by supporting this show at $4.99/mo. Or whatever is on your heart. Thank you for believing in me and taking this journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

What does it mean to heal holistically? Well, Executive Holistic Life Coach, Lyric "D" Skye, Says her approach to all forms of coaching is holistic, regardless of the goal. Mind, body and soul needs to be aligned in order to garner the ultimate success! Though life will never be perfect, working towards the natural flow of complete homeostasis is key to a successful life! She is the owner of Agape Transformations LLC., and holds an Associate's degree in Psychology, a Bachelor's degree of Science in Criminal Investigations and a Masters of Science in Organizational Leadership and Coaching. D is Passionate about People’s Purpose! Check her out online and purchase her amazing body butter at www.AgapeTransformations.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

This episode is dedicated to my fellow 9-5ers who have to get up everyday and clock in but still have dreams and goals of their own. How do we balance the two? Monique chats with Tracy from the Melanated Mom Podcast and share their experiences and Tracy shares the importance of accessing your joy. Follow the Melanated Mom Podcast on FB and IG. Also subscribe online at: Melanated Mom.com --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

There's a lot of things trending as usual: politics, relationship goals, weight loss, but Monique and Janae ( host of The Confessions of a Red Couch Podcast) are determined to make self love popular again and for good! FOLLOW Janae's podcast and blog at : www.theconfessionsfromaredcouch.com. She's on IG as well @confessionsfromaredcouch. If you are ready to take a journey back to loving yourself, purchase Janae's book. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Monique has a heart to heart with Author and Visionary Tanicia, "Shamay Speaks" Currie. Tanicia opens up about her 3 year battle for justice after experiencing police brutality. She also shares her challenges with starting over after taking a hiatus from the spotlight..... .. Follow Tanicia on social media @ ShamaySpeaks and online at www.ShamaySpeaks.com.. Check out this resource: SB1421, The Right To Know Act, which gives the public the right to see certain records relating to police misconduct and serious use of force. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message Support this podcast: https://anchor.fm/moeministry/support

Everybody say, It's time to RE-UP!! You are the captain of your life so that means you get to call the shots. Don't like where you are, CHANGE IT! AFFIRMATIONS are a great place to start! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

So now that you've separated the laundry(your mess). Now that everything is in front of you. What will keep and what will you get rid of that no longer serves you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

Spring is here and it's time to do some spring cleaning on the inside. Monique shares how RE-Assessing helps you become more self aware. 1 of her 4 principles that will help you Reposition yourself in this season. --------------------- FREE PERSONALITY TEST: Myerbriggs.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

Spring is here and it's time to do some spring cleaning on the inside. Monique shares the first of her 4 principles that will help you Reposition yourself in this season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

If the idea of change makes you uncomfortable then starting over is probably the last thing on your agenda. Monique shares her journey of starting over and a new way to look at the word "change" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

COVID- 19, the invisible threat, has shown up uninvited and has turned our world upside down. There are two types of people in the world right now, the worriers and the warriors. Which one are you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

Monique has a deep discussion with Monique Turner, Author and Founder of Never Personal, Always Purpose LLC,. She believes even when everything seems to be going wrong, so many things are going right! --- Send in a voice message: https://anchor.fm/moeministry/message

Give me ten 10 minutes of your time and I'll give you 10 ways to improve your overall quality of living, Right where you are! --- Send in a voice message: https://anchor.fm/moeministry/message

Are You living or Existing? Don't lose to the game of life by default simply because you don't know what you want! --- Send in a voice message: https://anchor.fm/moeministry/message

So what, you're not exactly where you want to be! Look at how for you've come. Look at what you've accomplished in the process. --- Send in a voice message: https://anchor.fm/moeministry/message

Candess Barker a.k.a Ms. Inspiration Vibrations a.k.a The Love M.D., shares her thoughts on Soul Searching, the battle between Love and Fear and the importance of understanding the energy you possess! --- Send in a voice message: https://anchor.fm/moeministry/message

Monique sits down with Founder of the "JUST START" movement, Keisha Frowner. They talk about working with what you have and trusting the process, Master P's influence on her life and how a pen and paper can set you free! --- Send in a voice message: https://anchor.fm/moeministry/message

Sometimes you have to encourage yourself! Period! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

Emotional purchases are on the rise during the Holiday season. You want it, need it, got to have it and can't live without it, BUT will you use it? And what about what you already have? --- Send in a voice message: https://anchor.fm/moeministry/message

Just when you thought there wasn't enough time in the day...You turned off the TV and stepped into a whole new world! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

Even the smallest disciplines can be tough to follow through, that's why celebrating your small victories are essential to growth and longevity! (Featured song: Beyonce amd Nicki Minaj : I'm feeling Myself), Mac dre -Feeling myself --- Send in a voice message: https://anchor.fm/moeministry/message

At the end of the day you are either going to the next level or you and your excuses are going no where FAST! --- Send in a voice message: https://anchor.fm/moeministry/message

Say what you mean and mean what you say! Don't miss out on opportunities because you can't keep your word. (Featured song: YG- My word is Bond) --- Send in a voice message: https://anchor.fm/moeministry/message

Change is not easy, but it is necessary and inevitable in order to get to the next level in life. Small disciplines will challenge your ego, build your character and propel you to greatness! (Featured movie scene: Karate kid) --- Send in a voice message: https://anchor.fm/moeministry/message

According to my journal right now I should be famous with a lot of money! But, If only I knew then what I know now. Sound familiar? Well, I'm here to tell you that YOU are the KEY to that locked door, and it's time to go get your stuff! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/moeministry/message

--- Send in a voice message: https://anchor.fm/moeministry/message