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Welcome to Find the Joy with Jenn, the podcast that supports you in navigating the challenges of divorce with faith, clarity, and grace. I'm your host, Jenn Zingmark. If you're here today because you're considering a divorce, or you've decided and don't know how to tell your spouse, you're not alone. This is one of the most challenging conversations a person may ever have: how to say you want a divorce! In today's episode, I want to give you a clear format—a simple, compassionate way to approach this tough conversation. If you're wondering how to tell your spouse you want a divorce, I'll walk you through it step by step with honesty, compassion, and care. You're not alone in this. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Dr. Bruce Dorr MD, URPS, FACOG is boarded in Obstetrics and Gynecology and subspecialty boarded in Female Pelvic Medicine and Reconstructive Surgery and is also a senior medical advisor for Biote. For the last decade he has directed his practice towards a functional medicine practice of hormone health and wellness.   We discuss enhancing your hormone health to live happier, healthier, for longer.   You can find out more about Bruce's work over at https://www.biote.com   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I'm your host, Jenn Zingmark, and today, I am thrilled to welcome a very special guest, Tanya Hale! Tanya is a certified life coach specializing in helping LDS women navigate the unique challenges of midlife with confidence and clarity. She works with women who feel stuck, unfulfilled, or disconnected—whether in marriage, after divorce, or while rebuilding key relationships—and helps them create lives they genuinely love. Through her coaching, Tanya empowers women with the tools and mindset shifts to show up with purpose, strengthen their relationships, and feel more connected to themselves and those they care about most. Tanya helps people step into confidence, clarity, and purpose — and create relationships they genuinely love. • Learn more about my guest, Tanya Hale, HERE: https://www.tanyahale.com/ • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Hey friends, welcome back to Find the Joy with Jenn. I'm so glad you're here today. Today, I want to talk about something that hits close to home for so many of us walking the road of faith after divorce, especially when life doesn't look anything like we thought it would. There's a book I love called The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy, and I believe its core message can be a powerful guide for any Latter-day Saint dealing with the disappointment, grief, and disillusionment that so often follows divorce. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Hey friends, welcome back to Find the Joy with Jenn. I'm so glad you're here today. If you're going through a divorce, or even just trying to recover from one, I want you to know you are in the right place today. This episode is all about reclaiming your peace and learning how to stop giving away your emotional energy to people and things you can't control. We're talking about something I call "Staying in Your Circle of Power.” This is a tool that completely changed the way I navigated the chaos and emotion of my own divorce—and I know it can help you, too. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Hey friends, welcome back to Find the Joy with Jenn. I'm so glad you're here today. As we celebrate this sacred Easter season, I want to offer you a message of hope—one that has been stirring in my heart all week—something sacred, something that I hope brings you comfort and clarity, no matter where you are in your life or on your faith journey right now. Easter is a time of celebrating the Resurrection of Jesus Christ—a time of renewal, of hope, of miracles. But it's also a really personal time for me. It's a time to pause and reflect: Have I been turning toward Him lately? Or have I turned away—maybe without even realizing it? If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I'm your host, Jenn Zingmark, and today, I am thrilled to welcome a special guest, Hope Ray! Hope is a therapist and the creator of Complex Partner Trauma Magazine, a publication for women betrayed by intimate deception. She hosts Women Who Discover, a private podcast about infidelity and betrayal available on her website, along with Getting D.I.R.E. Straight, her signature program for men who are resolute in recovery and desire to build trust and safety in their marriages. Today, we'll explore what defines betrayal, how it affects both partners, and what true healing looks like—whether that's rebuilding trust in a relationship or finding personal peace. This conversation is for you no matter where you are on this journey. • Learn more about my guest Hope Ray HERE: https://www.hoperay.com/ • Join me for a FREE WORKSHOP: 5 Things I Wish I Knew Before My LDS Divorce.

Hey friends, welcome back to Find the Joy with Jenn. I'm so glad you're here today. Have you ever looked back at your marriage and asked yourself, “How did I get this so wrong?” Or “Did I Marry the Wrong Person?” maybe it sounds more like, “I did everything I thought I was supposed to… so why didn't it work?” That question haunted me for a long time. And if you've asked it too, you're not alone. Today, I'm talking about believing you made the wrong choice in marrying your ex. What if you're wrong about that? If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Hey friends, welcome back to Find the Joy with Jenn. I'm so glad you're here today. This episode might feel a little tender—it's one I wish I'd had in my early days after divorce. We're talking about letting go of your “old life”—not just the marriage, but the whole dream that came with it. And we're going to talk about doing that from a place of faith—trusting in God's bigger plan, especially when it feels like yours has completely fallen apart. And if you're listening today with a lump in your throat and tears in your eyes, still holding on to what was—wishing more than anything that you could have it all back—this is especially for you. I see you. I've been there. I know what it's like to wake up and ache for a life that no longer exists. I hope you'll stick with me, not because I have perfect answers, but because I want to walk with you toward hope. Not fake positivity—but real, quiet, God-given hope that can rise even in the rubble. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Today, I'm diving into a sensitive but necessary topic: recognizing the signs of abuse in marriage and understanding when to stay and when to leave. If you or someone you love is in a situation where they feel trapped, afraid, or constantly walking on eggshells, this episode is for you. Let's talk about what abuse looks like, how to recognize it, and how to make the safest decision for your future. If you're in an abusive marriage, know that you are not alone. It may feel like there's no way out or that you must endure this pain, but you are worthy of love, respect, and safety. Healing and hope are possible, and people are ready to support you on this journey. You don't have to figure it all out today, but you can take the first step toward reclaiming your peace. I'm here to help you understand if you're in an abusive relationship and how to make the decision to leave your marriage. This is not something you have to navigate alone. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I'm your host, Jenn Zingmark, and today, I am thrilled to welcome a very special guest, Noelle McBride! Noelle McBride is an author, speaker, and mentor who helps Latter-day Saints navigate the challenges of divorce with faith. After a 17-year marriage and a difficult divorce, she found hope and healing through the Atonement of Jesus Christ. She later remarried and now has a blended family of six children. Noelle leads workshops and support groups, sharing gospel-centered tools for healing and moving forward. Today, we're discussing finding peace and purpose after divorce—whether you're newly divorced, single, or navigating a blended family. Noelle has walked this road and is here to share her insights. •Learn more about my guest, Noelle McBride, HERE: www.booksbynoelle.com • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Today, I will teach you How to Stop Feeling Spiritually Lost After Divorce! I'm discussing something critical for anyone navigating divorce: Spiritual Self-Reliance—what it means, why it's essential, and how we develop it when our lives feel completely uprooted. If you're going through a divorce, just know you are not alone. It may feel overwhelming right now, but this is not the end of your story—it's the beginning of a new chapter. You have the strength to heal, to grow, and to create a life you truly love. But doing that requires something crucial—a foundation that isn't dependent on anyone else but God. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join me for a FREE WEBINAR: How to Move from Heartbreak to Healing on March 13, 2025 at 12 pm MTN / 2 pm EST. Your First Step Toward Emotional Freedom Starts Here! REGISTER HERE:https://calendly.com/jennzingmark/movefromheartbreaktohealing • “Approaching the Throne of God with Confidence” by Elder Jörg Klebingat, Oct 2024. Link here: https://www.churchofjesuschrist.org/study/general-conference/2014/10/approaching-the-throne-of-god-with-confidence?lang=eng • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Randy Lyman (@iamrandylyman) is the Spiritual Cowboy, is a transformative guide, Physicist and former engineering leader who empowers individuals to deepen their emotional and spiritual lives.   We discuss achieving true harmony and how you can achieve real peace in your life. You can find out more about Randy at https://randylyman.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Today, we're talking about something that can make or break any relationship—communication. And I mean all relationships—whether it's with your former spouse, your children, your co-workers, or even your new romantic partner. Now, let's be real. Divorce often magnifies every little communication struggle we already had in our marriage. And suddenly, we're faced with some really tough conversations—about co-parenting, finances, boundaries, and moving forward. If we don't learn how to communicate well, we can end up in a never-ending cycle of frustration, misunderstandings, and unnecessary conflict. I want to help you break that cycle by teaching you a simple but powerful communication technique to help you navigate difficult conversations confidently, clearly, and gracefully. Dealing with an ex can be tricky at the best of times. The relationship with your ex may be one of the most challenging, complicated relationships you have, so it's the ideal place for you to practice improving your communication skills. I want to introduce you to a simple yet powerful method that can completely transform the way you approach difficult conversations. It's called the SCI Communication Technique, and it's a kind, Christ-like approach to expressing yourself with clarity, respect, and love. Even when emotions are high, this method helps keep the conversation constructive instead of combative. • Join me for a FREE WEBINAR: How to Move from Heartbreak to Healing on March 13, 2025 at 12 pm MTN / 2 pm EST. Your First Step Toward Emotional Freedom Starts Here! REGISTER HERE:https://calendly.com/jennzingmark/movefromheartbreaktohealing • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Check out podcast episode #116 to learn about improving communication with your Ex. Link here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8f8e2a52/116-the-best-ways-to-improve-communication-with-your-ex • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we're tackling an important topic—how to build a good relationship with your stepfamily. Whether you're navigating this as a new stepparent, a stepchild, or even a biological parent helping to merge two families, it can be an emotional and complex journey. Recently, I had a conversation with a young adult named Anthony, who is preparing for a big transition when his father gets remarried—gaining a stepmother and step-siblings. His situation is unique, just like every stepfamily dynamic is, but the principles of building a strong and positive relationship remain the same. IIf you're in a similar situation or know someone who is, I want to share some key takeaways from my conversation with Anthony that can help you approach a new family dynamic with empathy, patience, and clarity. If you're stepping into a blended family dynamic, just know this—you are not alone in this experience. Every stepfamily has challenges, but with patience, understanding, and a willingness to take things one step at a time, strong and meaningful relationships can develop. So, if you're feeling unsure about your role, take a deep breath and remind yourself that this is a journey. Relationships are built over time through small moments of trust, kindness, and shared experiences. To Anthony—and anyone else navigating this process—I want to say: Give yourself and your stepfamily grace. It won't always be easy, but with a little effort and a lot of patience, you can build a stepfamily dynamic that feels like home. Thanks for tuning in today! If you found this episode helpful, share it with someone who might benefit from it. Feel free to reach out if you have any experiences or questions about stepfamily relationships. I'd love to hear from you. Joy Seekers, you are stronger than you think. You are not alone. And you are capable of rebuilding a beautiful, faith-filled life after divorce. You have more power than you think; your future is yours to create. Until next time, take care and keep building relationships that matter. Until next time, keep seeking joy, holding onto your faith, and moving forward confidently! Bye, Yall! • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. In today's episode, I'm exploring practical ways to regain a sense of peace and direction when divorce has turned your world upside down. I'll discuss what we can and can't control, how our thoughts shape our reality, and a practical way to channel anxious energy into something productive and trust that even in the middle of the storm, God has a plan for your life. So, if you feel like everything is slipping through your fingers, take a deep breath and stick with me. You're not alone, and there is a way through this. I know how that feels because I've been there. When my marriage ended, it felt like I was caught in a storm I couldn't escape. But through that chaos, I discovered something powerful: even when life feels completely out of control, there are ways to find stability, hope, and healing. If you're feeling overwhelmed, anxious, or out of control in this new chapter of your life, you're not alone. Today, I'm diving into how to take back control of your life after divorce, even when the world feels unpredictable. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Let's talk about love—what it really is and how to experience more of it in your life. Love is often misunderstood as something we give or receive from others. But the truth is, love is an emotion, a feeling we create within ourselves. It's not something someone else can control or grant us—it's ours to cultivate. Whether you feel abandoned, hurt, or just long for peace, I'm here to tell you that this season of pain is not the end of your story. God's plan for your life includes healing, joy, and love—starting with you. I can help! The way to invite more love into your life begins with you! • Join me for a FREE WEBINAR: The Power of Love- Turning Pain into Purpose This Valentine's Day on February 14, 2025, at noon MTN / 2 pm EST. Let this Valentine's Day be where healing begins. REGISTER HERE:https://calendly.com/jennzingmark/thepoweroflove. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Today, I'm discussing a topic we hear a lot about these days- masculine and feminine energy. I will explain what they are and how they shape our relationships, healing, and sense of self, especially after divorce. If you've ever felt disconnected from your true nature, doubted your worth, or wondered if your past relationship changed you in ways you don't recognize, this episode is for you. I will break down what masculine and feminine energies really are, how God has divinely designed them to work together, and how we can reclaim our true nature—even after betrayal, heartbreak, and divorce. • Join me for a FREE WEBINAR: The Power of Love- Turning Pain into Purpose This Valentine's Day on February 14, 2025, at noon MTN / 2 pm EST. Let this Valentine's Day be where healing begins. REGISTER HERE: https://calendly.com/jennzingmark/thepoweroflove. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you uncover the joy in your journey. I'm your host, Jenn Zingmark, and today, I am thrilled to welcome a special guest, Tony Overbay! Tony is a licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and motivational speaker. He helps individuals and couples heal from pornography addiction through action-oriented therapy, his books, and courses. Tony also has a very successful podcast called The Virtual Couch podcast, where he blends clinical insights, Christian faith, and personal experiences to inspire and uplift his audience. You don't want to miss one minute of this episode! •Learn more about my guest Tony Overbay HERE: https://www.tonyoverbay.com/ • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Today, I'm delving into a topic that many of you have asked about: What are the myths surrounding marriage and divorce, and how can we find clarity and guidance through faith in God? Whether you're navigating an unhappy marriage or wrestling with the decision to stay or leave, this episode will shed light on some misconceptions and provide hope and direction. Today, I will explore the four most common reasons people stay in difficult marriages and examine some myths vs. truths about those reasons. Most importantly, I'll share how God's guidance can help you navigate these challenges. • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Robert “Bobby” Morgan (bobbymorganmedia) is a seasoned entrepreneur, transformational leader, and founder of LIVE Prosperous.   We discuss the idea of a prosperous life and how we can get there! You can find out more about Bobby's work at https://www.liveprosperous.com &   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Hey Friends! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I want 2025 to be your best year yet. That's why I will bring you the best teachings on healing, deepening your faith, and thriving in your divorce journey this year. I'm here for you, Friends! If you're dealing with divorce, I want you to know that I have been where you are now. Some days feel like they're too dark and tragic to be real. I remember days that I lay on the floor sobbing in pain and feeling hopeless. I want to know there is hope! The darkest nights still lead you to the dawn! There is life after divorce! You can get through this, and I will help you! If 2024 was a challenging year, it's prepared you for a year of peace, healing, and growth in 2025! I hope you started your year with a Reflection & Renewal. Doing this sets us up for success. I talked about this on last week's podcast, so if you skipped last week, go check it out now and take some time to review and reflect on 2024. Seeing your growth, victories, and wins will put you in the right mindset to set goals for this year! I LOVE setting goals! So, my goal is to help you choose a theme and set goals while you're listening to me today! So let's go! • Check out podcast episode #101 to learn about my 21 Journey to Joy Challenge and get your FREE Joy Challenge daily tracker PDF download here:https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8feef98a/101-journey-to-joy-challenge • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Simone Milasas (@simonemilasas) is a multi-millionaire businesswoman of multiple ventures, a business and wealth creation coach, best-selling author, and Business Development Manager of Access Consciousness.   We discuss how to have more joy in your life and how money can help you do that! You can find out more about Simone's work at www.simonemilasas.com & www.facebook.com/AccessSimoneMilasas   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Happy New Year Friends! Can you believe it! A brand new year is here, full of fresh possibilities and endless potential! I love January! It just feels so hopeful and full of promise! Do you feel it, too? If 2024 felt like a roller coaster, you're not alone- but guess what? I've got a good feeling about this year! 2025 is going to be an amazing year! It's your year to shine! I want 2025 to be your best year yet. That's why I will bring you the best teachings on healing, deepening your faith, transforming your life, and creating your dream life this year. I want to start this year with a Reflection & Renewal. Let's take a few moments to reflect on the past year, uncovering lessons, celebrate your wins, evaluate your losses from a non-judgemental, loving place, and set the stage for your best year yet! And where better to start than with an annual review? Why should you do a yearly review? Two reasons: To establish where you are now AND To make a focused plan for the coming year. Essentially, you are trying to answer the question: What can you learn from last year to decide what to do next year? A yearly review also gives you a moment to reflect on all the progress you've made. When your life gets turned upside down by divorce, it can be hard to see your progress, know what you want, or know what to do next! This is where reviewing the last year, looking for your wins as well, and gleaning all you can from your experiences is so beneficial. I will share three simple steps for completing your Reflection & Renewal—this is essential for reviewing last year and planning for the year ahead. So, let's get started! • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Shawn Brady (@shawn-brady) is the co-founder of MIT45 which is a Kratom supplement company.   We discuss the energy of money and how to improve your relationship with money too. You can find out more about Shawn at https://mit45.com/ & https://robertshawnbrady.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Today, I want to talk about faith and hope. These are essential principles for staying faithful to the Gospel when life gets complicated and unexpected trials like divorce happen AND for looking to the future with hope and optimism. It's one of the most important things I can teach you to help you overcome life's challenges, especially when your family falls apart. It's essential that you not lose hope for your future happiness. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope my enthusiasm is contagious and inspires you to think about the changes you want to make in your life and, most importantly, that you believe me when I tell you YOU CAN HAVE A WONDERFUL, BEAUTIFUL LIFE IN YOUR FUTURE, EVEN BETTER THAN IT WAS BEFORE YOUR DIVORCE, BUT ONLY IF YOU BELIVE ITS POSSIBLE. • Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Paul Gabrail (@EMPaulG) is a multi-millionaire and disciplined investor who loves teaching the proper mindset, emotions, and process it takes to be a value investor. He is the founder and host at Everything Money, a digital investment education YouTube channel that teaches his audience how to build long-term wealth through stocks, real estate, and business development.   We discuss the idea of being truly happy and the part money plays. You can find out more about Paul over at https://www.everythingmoney.com    Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Merry Christmas Friends! I hope you're warm and cozy while you're listening today! I'm wearing my fuzzy slippers and a cozy turtleneck sweater, and my fireplace is on. I'm thinking about you! Christmas can be wonderful and magical but also painful and challenging. The holidays are when we get out of our usual routines of life, and we have special traditions and expectations of what our holidays will be like, and divorce changes everything! I love Christmas, but I know Christmas can be challenging, especially if you're dealing with extra trials and challenges this year…and who isn't? We're all dealing with some personal trials and struggles of some kind- this is LIFE! This year you may be sharing your time with your children, or not attending events or celebrations that you have in the past with your ex's family or you may be alone more often this Christmas and this can bring up a lot of emotions …like loss, emptiness and overwhelm that you may be managing daily, but seems to be magnified during the holidays. So, that's what I want to talk about today…If you are dealing with changes in your life and the loss of family members or loved ones, I want to know you CAN find peace and joy this Christmas, even if you're dealing with divorce. I want this year to be different for me and you! I want to help you FIND more Peace this Christmas! • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Clem Chambers (@ClemChambers) has been an entrepreneur since a teen. At 60 he has just released an iPhone app called HappyHacks that's designed to cheer you up a bit… just a bit. He wants to reassure all of you that are on that start-up business journey that it's ok if you are having a bumpy ride. He has a few tips to make the road a little easier.   You can find out more about Clem at https://www.clemchambers.com, download his app "Happy Hacks:" https://apps.apple.com/mx/app/happyhacks/id6501986118?l=en-GB,    Clem is also an Investing and finance contributor for Forbes.   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. The holiday season can be a magical time, but if you're navigating the pain and challenges of divorce—it can be one of the most difficult times of the year. The stress of holiday gatherings, the loneliness of traditions that feel empty now, and the ache of broken dreams can weigh heavy on the heart. If you're feeling overwhelmed, you are not alone. That's why I've created something special for you this year: The 12 Days of Faith-Filled Healing Challenge. This challenge will help you shift your focus, embrace healing, and invite God's presence into your heart during this season. We'll take small but meaningful steps to move toward joy, hope, and peace—one day at a time. So, grab a hot chocolate and Diet Coke and settle in. Let's discuss how you can make this season a time of renewal and faith. You can join the challenge at findthejoywithjenn.com. As a special gift, you will earn my Faith-Filled Divorce Healing Journal if you complete all 12 days of the challenge! • Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Joel Beckett (@drbeckettmd) is a dual-fellowship-trained neurosurgeon who specializes in the surgical treatment of spinal disorders such as stenosis, disc herniations, spondylolisthesis, spinal deformity and tumors.   We discuss spine and back health and some of the ways you can improve the health of your spine. We also talk about some of the things to avoid doing if you want to have a healthier spine for longer!   You can find out more about Joel at https://www.discmdgroup.com/ & https://beckettspine.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Sydney Yeomans (@body20) is the director of training at BODY20, a national boutique fitness franchise that utilizes an FDA-cleared EMS suits to give individuals a challenging full-body workout..   We discuss the benefits that come with Electro-Muscle Stimulation [EMS] and how it helps you become and feel healthier.   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Today, I'm sharing some of my absolute favorite Amazon products that are perfect for women over 40 who are focusing on their health and well-being. Whether you're looking to feel more energized, manage stress, stay active, or simply add some joy to your day, I've got you covered.  Find all the links for the products here: https://www.micheleriechman.com/blog/amazon-2024-fav   Join Our Healthy Beyond 40 Facebook Community:  https://www.facebook.com/groups/micheleleefitness   Mentioned in this episode: Work with me

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. It's the holiday season, friends! What does that mean to you? For many of us, it brings expectations for creating beautiful family memories, which also means stressful family situations. When you're dealing with divorce, that stress can be amplified when you're dealing with your former spouse and their family members. Today, I'm diving into a topic that comes up often in conversations about relationships, especially when you're divorced…dealing with so-called ‘toxic people.' But here's the twist—I'm reframing that idea completely. What if there are no toxic people? What if people are who they are, and the real power lies in how YOU choose to respond? Today, I'll explore how to take control of your relationships by focusing on your choices. Let's get started! • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Steve Cherry (@Steve Cherry) is Head of XS Energy & Sports Nutrition, Amway North America.   We discuss some of the best supplements that you can take for you health with a primary focus on protein, it's benefits, and how to tell if a supplement is for you. You can find out more about the work Steve does and Amway at https://www.weareamway.com & https://www.amway.com   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Nicole Ibarra (@dietitiannicoleibarra) is a Registered Dietitian passionate about combatting misinformation in the media. She primarily focuses on sports nutrition, gut health and hormonal health.   We discuss how to cut through the noise and see the health information that's helpful for you.. You can find out more about Nicole over at https://www.Nicoleibarrard.com     Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

7 YEARS of the podcast! Soo grateful to you for tuning in and I love getting the emails and messages about how the show has helped you in some way! Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Whether married, divorced, or somewhere between, this episode is for you. Marriage is one of God's most beautiful gifts, but let's be honest—it's also one of life's most significant challenges. Sadly, so many marriages end in heartbreak, not because couples lack love or good intentions, but because they fall prey to subtle lies that can sabotage their relationship. Today, I'm discussing 10 Lies That Can Sabotage Your Marriage—and the Truths That Can Save It. I'll unpack the common myths our culture promotes about marriage and share gospel-centered truths that bring hope, healing, and deeper connection. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Tim Steward (@gymcrafter) is the creator of GymCrafter.com. Training at home has helped him recover from several major medical issues, and he has now dedicated his life to helping other people train at home to live more capable lives.   We discuss the idea of creating a gym at your home, some tips for how to do it and the benefits that come with bringing your health to you. You can find out more about Tim over at https://gymcrafter.com/ & https://timsteward.issacertifiedtrainer.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Tara Clancy (@taraclancyvitality) is a sleep strategist & performance innovator who works with executives to solve the #1 problem wreaking havoc across today's organisations: exhaustion.   We discuss the many different ways you can get a better nights sleep and all the benefits that come along with it! You can find out more about Tara at https://www.taraclancy24.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Today on the Podcast, I'm interviewing a special client and friend, Kent Echols. Kent's spent his life learning lessons the hard way in his struggle to overcome the death of his mother at a young age, alcohol addiction that led to jail time, and divorce, but he has gained so much compassion, grit, grace, resilience, and faith in his journey! His motto is “Serve to love and love to serve.” He is one of my favorite people; you will see why in this interview! Kent has used his life experience as an overcomer to mentor and coach others to turn to the Lord to get through hard times. His role involves guiding his clients in ways that will show them the possibilities in life. He applies his motto, “Serve to love and love to serve,” as he listens with love and compassion while walking through his clients' journey with them. Many people carry the weight of their past, which affects their ability to connect with themselves and others. This can impact relationships, self-worth, and purpose. He helps his clients confront and heal past wounds to thrive in all areas of their lives. If you want Kent to guide your life to new possibilities, contact him here: Kent.echols8@gmail.com. • Register to attend my FREE LIVE Webinar on November 26, at 12 pm MST/2 pm EST- 4 Steps to Fortify Your Faith in Divorce HERE:https://calendly.com/jennzingmark/4-steps-to-fortify-your-faith-in-divorce • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Dave Mace (@davidmace1982) is the Founder and Head Coach at Maximum Potential Calisthenics. Dave teaches calisthenics in Sydney at various outdoor parks.   We discuss bodyweight training, its benefits, and how the access and convenience of bodyweight training can make it a possible solution to your health goals.   You can find out more about Dave on his YouTube Channel and his website: https://www.mpcalisthenics.com/     Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Julie Vincent (@iamjulievincent) is a Mindset + Wellness Coach, yoga and meditation teacher on a mission to help women find transformative wellness by embodying their most joyful life.   We discuss the idea of enjoyment playing a huge part in your health journey and your ability to "feel" healthy. You can find out more about Julie at: www.clearspaceforjoy.com    Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, I'm discussing a topic that affects many of us navigating life after divorce: dealing with loneliness. I'm also discussing how to embrace this new chapter in a way that helps you fill your life with meaning, find peace in solitude, and build hope for the future. Living alone after a divorce can feel daunting, even overwhelming. But this season of solitude doesn't have to be a time of loneliness. It can be an opportunity to reconnect with yourself, deepen your relationship with God, and learn to fill your life with purposeful activities that bring healing and joy. I'm hosting a FREE LIVE WEBINAR on Tuesday, Nov 26 at 12 MT/2 pm ET called 4 Steps to Fortify Your Faith in Divorce. Divorce can feel like an overwhelming journey, but you don't have to go through it alone. This powerful webinar will teach you practical steps to find peace, rebuild faith, and confidently move forward. This is a FREE LIVE WEBINAR, and I promise you will leave feeling empowered, hopeful, and equipped to embrace the next chapter of your life with God's guidance. Seats are Limited! Register now to secure your spot and start your path to renewal and peace. Registration NOW: https://calendly.com/jennzingmark/4-steps-to-fortifying-your-faith-in-divorce • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Myles Taylor (@m2poweredpartners) is the scientific powerhouse behind M2 Powered Partners' innovative product line, merges his agricultural roots with profound expertise in chemistry and biochemistry.   We discuss the ins and outs of energy expenditure; the science and how to integrate it into your life. You can find out more about Myles' work at: https://www.m2-p2.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Jamie Gnau (@Jaime gnau) is a clinical assistant professor for Missouri State University's dietetics program in the Department of Public Health and Sports Medicine. She believes in using evidence-based nutrition research to promote accessible nutrition strategies to improve health and well-being for all..   We discuss intuitive eating as a concept and how you can implement it towards your health goals. You can find out more about Jamie over at: https://search.missouristate.edu/people/jaimegnau   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I'm so glad you're joining me today. We're diving into a powerful topic that can truly transform your healing journey after divorce: letting go of resentment. Now, I know resentment can be brutal. It has a way of creeping into our hearts and holding on tight, especially when we feel wronged. But today, we'll unpack why we think this way and, more importantly, how we can start letting it go. Ready? Let's do this. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Michelle Routhenstein (@heart.health.nutritionist) is the owner and President of Entirely Nourished, Michelle is a Preventive Cardiology Dietitian.   We discuss the many ways in which we can prevent heart disease and daily habits that are healthy for your heart as well!   You can find out more about Michelle over at https://entirelynourished.com  Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today on the podcast, I'm addressing a topic that weighs heavily on the mind of every faith-filled divorced parent: how will my divorce affect my children? How can I help them stay faithful to the Gospel after my divorce? This subject comes up often when I'm working with my clients. It's a big concern for parents even considering divorce. Many people say they stay in unhappy, unhealthy marriages for the sake of their children because they believe it's better for them to be raised in a home with both parents, even if it's an unhappy, unhealthy one than to go through a divorce. So, I will shed some light on this subject and share ideas to help you navigate this challenging situation with hope, faith, and confidence. I'll share FOUR practical ways you can give your children the support they need to stay grounded in the Gospel after divorce. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Dallin H Oaks Talk "Divorce": https://www.churchofjesuschrist.org/study/general-conference/2007/04/divorce?lang=eng • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Today on the podcast, I'm thrilled to have the amazing Michelle McCullough. Michelle is a public speaker, bestselling author, marketing strategist, wife, mother, donut aficionado, and happiness researcher. She has been studying and speaking on happiness for the past 15 years. She recently funded a study on happiness in the workforce. She published her findings in The State of Happiness Report in hopes of helping more people find more satisfaction, resilience, and, of course, happiness at home and work. • Register to attend my LIVE Masterclass on November 2, at 9 am MDT/11 am EDT- Finding Faith in Divorce: 4 Essential Steps to Guide Your Journey for $97- Register HERE: https://calendly.com/jennzingmark/4-strategies-for-fortifying-your-faith-in-divorce • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: tps://www.findthejoywithjenn.com/program-details. • To learn more about my guest Michelle McCullough, check out her website: https://www.speakmichelle.com/ and IG channel: https://www.instagram.com/speakmichelle Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn