Home Team with Sophie Julia

Soph & Akeem are back to talk about a bunch of topics like, botox, soft ghosting, raising your standards & much more!Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

Soph & Akeem are back in the studio & Soph has a lot to share about her trip to Nashville. The duo also discuss meeting friends on the internet, vacation romances & more!Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

Sophie is back from her little summer hiatus and in the studio with Akeem once again! Soph fills everyone in on the last month of her life: Fourth of July, covid, dating updates, travel plans and more. Akeem shares the latest with his roster then the two discuss college football tailgating. Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

Sophie & Akeem are back in the studio this week just shootin the shit! Sophie talks about her date over the weekend and the awkward moment that happened on it. They also discuss her upcoming makeover, Soph tells a CRAZY story about someone she knows and they give another tip to look out for in someone who is boyfriend/girlfriend material.Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

On this week's episode of Home Team, Sophie is back in the studio with Akeem to discuss some big changes she's making in her life, Akeem talks about his spontaneous weekend and they discuss how they feel about sharing your location on the iPhone. Soph is then joined by her friend, SI Swimsuit model Kristen Louelle and the two chat about getting into bikini shape, some key relationship tips and inspiring career advice. Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

On this week's episode of Home Team, Soph tells Akeem stories about her weekend then Akeem fills us in on how he's crushing it on the apps. They talk about a loser move that a lot of people have been doing on dating apps, Sophie tells an embarrassing story about wedding dress shopping and they also discuss females proposing to males. Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

On this week's episode of Home Team, Soph is joined by her guest co-host, Akeem Simmons and the two talk about a range of topics. They discuss bad kissing, do a deep dive into @itsmetinx box theory and give date outfit ideas for guys and girls.Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia@theakeemsimmons

This week on Home Team, Soph is joined once again by her guest co-host, Akeem Simmons! The two talk about their wild night out all together over the weekend and how Sophie majorly shot her shot with someone there. She also tells her friend's horrible first date story and another funny one about her old Raya match coming back from the dead. Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia

This week on Home Team, Soph is joined by her guest co-host, Akeem Simmons, and the two catch up about the weekend and her major Liquid IV screw up. Sophie then interviews her favorite psychic, Jennifer Lapierre - she answers all sorts of interesting questions and ends with giving Soph a general card reading!Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia

Soph is joined in the studio by all the guys at APM: Kevin Connolly, Akeem Simmons & Scottie Willson. Soph & the boys talk about spray tans, baby showers, music festivals, Facebook & they try to give her some outrageous advice.Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia

Soph is back with another guest host, her coworker Akeem! Akeem also works at Trader Joe's so the two have a full breakdown of the best products from TJs. They then dive into 4/20 talk and discuss smoking weed, if it's a turnoff to date someone who's a stoner & Sophie tells another horrible date story. The two also discuss how they keep dating the exact same type and try to dissect what it means.Home Team podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @sophiejulia

The girls are FINALLY back together! After weeks apart, Narod joins Sophie on the show again and addresses where she has been the last few weeks. They also discuss Soph's latest Scottsdale trip, explain "the bad pancake" and share a heartwarming story. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Sophie is joined by two special guest co-hosts, her work husbands, Robby Berger and Scott Willson. The group talks about long distance relationships, the new trend of dating punk guys and some green flags, aka great qualities, to look for when dating. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia Email us your questions: hometeam@actionparkmedia.com

Sophie is joined by a special guest co-host, her best friend Kelsey! The girls give a full breakdown of their trip to Scottsdale, which was a shitshow. They also discuss splitting the bill in a relationship & when to delete couple pics on Instagram after a breakup. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod kick off the show each with a major announcement. The girls then sit down with Sophie's friend Rae Sada, who is a lesbian, and dive deep into the world of lesbian dating and sex. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The girls discuss onlyfans, grand gestures and then sit down with Sophie's dad, Marc Brownstein, to get some valuable life and career advice! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

In an episode that went completely off the rails, Home Team style, Sophie & Narod bring Robby Berger (host of The Brilliantly Dumb Show) into the studio for a wild discussion. They talk about what he's learned from working so closely with the girls and then they dive into what goes down in the group chats. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The girls are back for another crazy episode with lots of different topics! Sophie & Narod discuss their Valentine's days, date stories, mouthwash, "golfing" & they even got deep at the end. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod are recording apart this week for a crazy reason! They break down some do's and don'ts of Valentine's Day & then have supermodel Hilary Rhoda on the show. Hilary talks about her relationship with Sean Avery, being a Victoria's Secret model, her diet & exercise routine & more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The girls are back with another episode full of lots of different topics! They discuss what it means to be cool in LA, gross habits of your significant other, ovulating, read receipts and other TMI subjects. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod are back with their favorite kind of episode, rapid fire Q&A! The girls give advice on how to make friends in a new city, how often a girl should text first, what happens if a guy gets...excited too quickly & so many more fun answers. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The girls are back but on zoom, ugh. Although they couldn't be in the studio together this week, they're still delivering premium content! Soph & Narod share some life updates and funny stories then they're joined by a country music WAG, Marina Eagleson, wife of country singer Jason Eagleson. Marina tells the amazing story of how they met and gives some excellent dating & relationship advice! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod are back from their 3 week hiatus! The girls quickly catch up on life and then sit down with the one and only Sean Avery. They chat with Sean about all aspects of life and get tons of hilarious yet smart advice from him. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod are delivering a mini-sode to you guys to get your Home Team fix during the holiday break! Sophie gives an exciting update on her personal life that directly relates to the show and then the girls tell stories from back in the day about getting in trouble with the law. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The Home Team gals have a very special episode as they sit down in the studio with their boss, friend and best storyteller on the planet, Kevin Connolly. They chat about on-set romances, many stories from the entourage days, his worst date ever and so much more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

The girls are BACK! After a two week hiatus, Soph & Narod are back in the studio to catch up and create content. They chat about their vacations then Sophie tells some crazy stories about her personal life. The ladies move on to break down three rules of dating apps that they've never discussed before on the pod & give some very useful tips! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Sophie & Narod break down the best gifts to get guys, to get girls and unisex gifts. They also discuss the rules for giving gifts in the early phases of dating. Get your credit cards ready & enjoy! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@hometeampod @sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod discuss their weekends, the struggles of juggling guys, baby pressure from their mothers and more. The girls then discuss a very pertinent topic: cuffing season. They talk about the cuffing season timeline and very important rules to follow during the cold weather months! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle@hometeampod Email us your questions: hometeam@actionparkmedia.com

Soph & Narod tell all sorts of fun stories on this episode! First, they talk about their Halloween weekend and then Sophie tells a story of how she got revenge one Halloween years ago. They chat about dating musicians, psychics and end with some advice on how to ask out a bartender or waitress.The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle Email us your questions: hometeam@actionparkmedia.com

Soph & Narod start off the episode with a surprise special guest via phone! The girls chat about Halloween, their weekends and give advice to a listener who needs closure. Later, they break down the list of things that are breaking girl code and guy code, and how to avoid making it a bigger issue than it already is. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Soph & Narod LOVE this episode featuring the coolest guy from Sophie's college & the most confident guy she knows, Matt Clark. He gives amazing tips on how to have better game as a guy, how to have swagger, big no-no's for girls & much more incredible insight. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Another episode of just Soph & Narod! The girls discuss many topics such as a new amazing way to go on first dates, why girls like to do it with the lights off, how we feel about a man's dog sleeping in the bed with us, what to do if the new relationship feels too rushed and more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie is back from Arizona and not ok. She recaps her girls trip to Scottsdale & vows to change for the better. The girls then give some excellent tidbits of advice: how to taste better, what NOT to do in the first DM, how to tell if he/she is into you & we give our listeners a homework assignment. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie & Narod cover a wide range of topics on today's episode! First, they discuss their weekends then the girls try and start a revolution about no longer making excuses. Later, they chat about whether a date is a bigger deal on a weekend or a weekday, solve a listener's love life problems & list some of their latest turnoffs. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie & Narod have a wild episode today as they are joined in the studio by former NHL players and hosts of the Missin’ Curfew podcast Shane O'Brien and Scottie Upshall. The girls grill them about the NHL cities with the hottest girls, how much they tell their teammates about hookups, tips for having good game and more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

...sorry guys, not that kind of quickie! Short episode today but a mixed bag of fun subjects. Sophie complains about how she's on a dating detox & the girls talk about the stress of coming out of the shower to zero texts. They also chat about their sick obsession with Love Island, a new creepy dating tactic some girls are into, credit card roulette & an excellent piece of dating advice we are trying to live by. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

The girls are tip-toeing the rated R line in today's episode! Sophie's back from her trip to Chicago and talks a bit about it, then they tell the story of a guy who is allegedly Good Luck Chuck, and she happens to be one of those herself. Next Narod & Soph talk about Odell Beckham Jr. and his alleged fetish, plus many others & how they feel about them. They also discuss whether they think porn is a threat to relationships or not. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Big episode for the girls today! First Sophie & Narod reveal a very important tip to make sure you don't blow it on a date. The girls then have Jena Sims in the studio, girlfriend of golf superstar Brooks Koepka. Sophie & Jena have a crazy history so they both tell their sides of the story and clear the air. Jena then talks about what it's like to travel to golf tournaments, gives great advice for single girls & for relationships, discusses some awkward viral moments and more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Soph & Narod kick off this week's episode discussing Youtube & TikTok stars and also how Sophie triggered all the cheap dudes online. The girls then list, solicited from our instagram followers, all of the red flags that guys see on female Instagram feeds, and the red flags the ladies see on the mens. They hilariously break down each topic & give some important tips for curating the feed! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie is back from her trip and reunited in the studio with Narod! The girls launch their new segment: Meme Queens, where they break down a dating meme weekly & this one is about the sensitivities of cuddling. Nema Vand from Bravo’s Shahs of Sunset joins the girls to talk about ALL the things: emojis that count as cheating, shady new ways to message someone, dating on reality tv & much more. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie & Narod have LOTS to talk about in this episode! The girls dive in talking about getting left on read, guys who write poems & how people always come back around. They later discuss a hot topic in the office: unfollowing your friends significant other after a breakup and also what a "like" means on Instagram coming from a girl vs a guy. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Soph & Narod catch up on their weekends then bring back all the nostalgia from the days of AIM. The girls reveal their embarrassing screen names, talk about all their weird AIM behavior & relive the glory days. Comedian Jeff Dye then joins the show to give his strong opinions about sexy girls on Instagram, posting your man to your feed, "the reach" & other dating topics! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Sophie almost got fired from the show... she will explain in the beginning of the episode. The girls then break down all of the major Snapchat red flags, but reveal the one dirty thing that Snapchat is actually useful for. Narod also tells the story of why she will never use Snapchat again. RIP. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Soph & Narod host their favorite kind of episode - a question and answer sesh with all of our listener questions! The girls give tips on how to be more confident, if guys should reveal their freak side on the first night, how to tell if she's into it after the first date & much more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

Soph & Narod have a fun episode for everyone as the girls reveal all the different ways females can catfish men, and how guys can do it back to them (example: the hatfish). The hilarious Robby Berger from The Brilliantly Dumb podcast then joins the ladies in the studio to give his take on girls with/without makeup, red flags, DMs & more! The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

The Home Team girls are back on track! Sophie & Narod touch base about a bunch of topics: Vince Vaughn's BDE, haters online & how they feel about getting called different cute names by guys. Sophie then interviews Summer Juraszek, the girlfriend of Washington Redskins QB Kyle Allen. Summer talks about what it was like going from undrafted to starting quarterback, keeping her life & the football life separate online and other things about the WAG world. Sophie then asks Summer to break down what she eats in a day & how to live a healthy lifestyle. The Home Team Podcast is produced by ACTIONPARK MEDIA Follow us on Instagram:@actionparkmediagroup@sophiejulia@narodmichelle

The Home Team girls are back with a very informative episode! First, the girls chat about some things from their weekends & Sophie explains her new trick to weed out bad guys. Sophie & Narod then break down important hygiene & grooming tips for guys, then for girls. Next they move onto fashion where they list the do's and don’ts of men’s fashion, then help the girls out with ways to dress and not dress on a first date.

Summer is (almost) here! In another solo Sophie & Narod episode, the girls first chat about their weekends. Sophie had a bad date & then described her experience on a zoom bachelorette party - stripper included. The girls then list their best ideas for summer dates & talk all about why you should do these...immediately.

Sophie & Narod are back after a week hiatus and Sophie gives everyone the update on the latest mistake in her personal life. The girls then discuss the consequences of “shitting where you eat” aka high risk situations. Sophie then hops on the line with Feitelberg from Barstool. Feits answers a ton of questions like hooking up with coworkers, sexiest outfit on a girl & how dudes get over breakups.

It’s story time on this episode of Home Team with Sophie & Narod! The girls chat about the state of Sophie’s personal life, Narod’s impending birthday & they each tell the hilarious stories of the worst dates of their lives.

Sophie & Narod are BACK in the studio together and they do another Q&A with all of your questions. The girls give advice for short guys, how to approach a girl in the gym, how long you should wait to text after a first date and more. Sophie then interviews Brittany Williams, girlfriend of Bills QB Josh Allen. Brittany tells the adorable story of how they met & started dating, life of a Cali girl in Buffalo and of course, tailgating with the Bills Mafia.