Leadership in Quarters: 15-Minute Culture Insights

Follow Leadership in Quarters: 15-Minute Culture Insights
Share on
Copy link to clipboard

My name is Josh Seldin and I'm the host of the Leadership In Quarters podcast. My podcast exists to help others build their leadership styles by using the experience I've gained over the last 13 years as a people leader. Please join me on this leadership journey and together we can grow.

Josh Seldin


    • Sep 13, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 18m AVG DURATION
    • 55 EPISODES


    Search for episodes from Leadership in Quarters: 15-Minute Culture Insights with a specific topic:

    Latest episodes from Leadership in Quarters: 15-Minute Culture Insights

    Episode 54: High Performance Culture with Chrisa Zindros

    Play Episode Listen Later Sep 13, 2025 30:46


    During this episode, we talk about the importance of High Performance Cultures. These days we don't have the luxury to have lackluster organizations. People want a healthy culture they can be a part of, where they are invested in to perform at the highest level they can be. In this episode, we learn how to create high performance cultures, and the importance of doing so. Artwork by: Adam Powell Music by Bensound.com License code: AJCNL3BK7ADBTUVJ Artist: : Benjamin Tissot

    Episode 53: Leadership Development with Paul Boyles

    Play Episode Listen Later Sep 13, 2025 26:20


    During this episode, we talk about the importance of Leadership Development. In the world we live in today, people are thrown into leadership positions without a second thought. But are they ready? Have we done our part to ensure they are trained, qualified and their capability built before we let them go lead and coach others? Leadership Development is a critically important topic that we must be intentional about, and begin doing to support our culture. Artwork by: Adam Powell Music by Bensound License code: UMVEQR8OBO2O0UGM Artist: : Benjamin Tissot

    Episode 52: The Six Principles to Get Unstuck with Aron Kolosik

    Play Episode Listen Later Sep 13, 2025 28:58


    During this episode, we talk about the Six Principles to Get Unstuck, and how to take back control of your life. Aron helps us understand that unintentionally, life gets away from us and we get stuck. We learn that it's important to trigger on the fact that we are stuck, and then do something about it. Using these Six Principles will help us take back control of our lives, get us unstuck, and bring us to a place of being happy and content with life, both professionally and personally. Artwork by: Adam Powell Music: bensound.com License code: 7VPB46DJGPLQFNDZ Artist: : Marcus P.

    Episode 51: Work Life Balance with Payal Nanjiani

    Play Episode Listen Later Sep 13, 2025 29:36


    During this episode, we talk about the ever popular topic of work life balance. Payal brings an interesting approach to this topic that so many people strive to achieve. Is work life balance possible? Maybe not in the sense that we normally think of. Is it balance, integration or co-existence? Listen in to hear about the best approach to this topic, and how we can support ourselves, and our teams in this regard. Artwork by: Adam Powell Music by: bensound.com License code: KDFYFRJWZCK8EULR Artist: : Benjamin Tissot

    Episode 50: The 5 Leadership Values with Andy Crocker

    Play Episode Listen Later Sep 13, 2025 28:59


    During this episode, we talk about The 5 Leadership Values, which are necessary to be effective leaders. We discuss each of the values, and how we can leverage them to support ourselves, and our teams in our professional life. We also compare ambition and fulfillment, which is something that many professionals struggle with trying to balance while they build their careers. Artwork by: Adam Powell Music by: https://www.bensound.com License code: JB6UORWWG6G0ODPW Artist: : Dollshade

    Episode 49: Unconscious Bias with Kelly Meerbott

    Play Episode Listen Later Sep 13, 2025 29:44


    During this episode, we talk about Unconscious Bias, something we all have, whether we realize it or not. We discuss the difference between unconscious and conscious bias, intent versus impact and how privilege can impact our bias. Take the time during this episode to think and reflect on where your biases lie, because we all have them, whether we realize it or not. Artwork by: Adam Powell Music I Use: Bensound.com/royalty-free-music License code: GGFFNYHODG6EUMBW

    Episode 48: Resiliency with David Price

    Play Episode Listen Later Sep 13, 2025 27:09


    In this episode David Price talks about the importance of Resliency in teams. It's so important that team members can push through the hard times in order to achieve amazing feats, and resiliency is at the heart of that push. Artwork by: Adam Powell Music I Use: Music by Bensound.com/free-music-for-videos License code: 25HO7PKU15HFJNVH

    Episode 47: Organizational Learning Culture with Dr. Carrie Graham

    Play Episode Listen Later Sep 13, 2025 29:28


    During this episode, we talk about the importance of Organizational Learning Cultures. How we focus on learning as a collective as opposed to just the individual. We also look at how we create a continuous improvement cycle loop to ensure we are pivoting and improving the training and learning opportunities we offer our teams. Artwork by: Adam Powell Music by https://www.bensound.com/free-music-f... License code: MBEOPKV6PYZBUNJJ

    Episode 46: Effective Leadership Teams with Dan Norenberg

    Play Episode Listen Later Sep 13, 2025 31:19


    During this episode, we talk about Dan's transformational growth process for executive teams, Executive Ownershift®. We discuss a change in thought process, where we focus on developing the team as a whole instead of individuals. Dan brings an interesting twist to leadership development, where we no longer just focus on the individual for their own leadership development and what they can bring to the team, but rather we focus on the leadership team and develop them as one. Artwork by: Adam Powell Music I Use: Music by: Bensound License code: MYYW2XKGRVA2ZEB0

    Episode 45: Burnout with Kelly Meerbott

    Play Episode Listen Later Sep 13, 2025 32:49


    During this episode, we talk about something that many people are facing on a daily basis in the professional world, and that's Burnout. We discuss what burnout is, what signs there are and how to recover from burnout, if at all possible. This is one to tune into for sure, because we either experience this, or know someone who does, on a daily basis. Artwork by: Adam Powell Music I Use: Royalty Free Music: Bensound.com License code: 2KVWAFFQMDBRXATW

    Episode 44: The 5 Leadership Blunders with Luis Luarca

    Play Episode Listen Later Sep 13, 2025 29:06


    During this episode, we talk about The 5 Leadership Blunders. These blunders can be made at any level of leadership, and normally have something to do with a person's ego. Tune in to see what pitfalls await if we find ourselves making the same blunders as we discuss, and find out how to avoid them. Artwork by: Adam Powell Music I Use: Royalty Free Music: https://www.bensound.com License code: UHGX9PRBDUKWREYV

    Episode 43: Leadership Through Questions with Dr. Amber Johnson

    Play Episode Listen Later Sep 13, 2025 29:08


    During this episode, we talk about Questions. We discuss how questions are used by highly effective teams to truly understand other's points of view to pick the best path forward as the team's understanding grows. We learn about the types of questions to ask, and how to navigate situations where open questions are important, and seeking to understand is critical. Artwork by: Adam Powell Music I Use: Bensound License code: YCUTVVZTJU6HLXSS

    Episode 42: Imposter Syndrome with Charles Browne

    Play Episode Listen Later Sep 13, 2025 30:03


    During this episode, we talk about Imposter Syndrome and how it impacts those at work and at home. We discuss how to spot imposter syndrome, who normally experiences it and how to help others overcome it. Charles provides insights that flip the script on supporting people through EO and ultimately getting to the root cause of the problem. Artwork by: Adam Powell Music I Use: Bensound.com/royalty-free-music License code: Y5UHKM5YDZCUCTL9

    Episode 41: Leadership in the Real World with Alan Lazaros

    Play Episode Listen Later Sep 13, 2025 38:31


    During this episode, we talk about Leadership in the Real World. We discuss what values and leadership qualities you can, and can't teach people. We also discuss the importance of understanding how leadership is in the real world, compared to the veil of stability and the highlight real we see in social media. Everything isn't exactly how it seems. Artwork by: Adam Powell Music I Use: Bensound.com/free-music-for-videos License code: V1NIJP37DBD08Q30

    Episode 40: Cultural Anthropology with Kristine Gentry

    Play Episode Listen Later Sep 13, 2025 32:07


    During this episode, we talk about Cultural Anthropology. We seek to understand what exactly Cultural Anthropology is, and how it can be used to understand and improve culture in the workplace. With Kristine's expertise, we learn about how important culture is, why we as leaders need to be consistent in our message, direction and actions and how we enable protection of mental health while building a strong culture. Artwork by: Adam Powell Music: bensound.com License code: ZSJMVHBWFBMDCOCN

    Episode 39: Cultural Adaptivity with Amit Agrawal

    Play Episode Listen Later Jul 13, 2025 22:59


    How do you adapt when you're in a new place and a new culture? How do you help others adapt? What kind of struggles and challenges will they face, and do we allow them to face them alone? Tune in and find out what we can do to help people adapt in a new culture. Artwork: a.p.e.e.z.y Music by Bensound.com License code: BNAFXH5N0LX38LJO

    Episode 38: From Leaderboard to Leadership with Rebecca Gebhardt

    Play Episode Listen Later Jul 13, 2025 31:27


    When it's time to promote your next leader, how do you choose? How do you ensure you're putting the right person in the role? Is your best executor also your best next leader, or do you need someone more well rounded? Tune in to find out how to go from Leaderboard to Leadership. Artwork: a.p.e.e.z.y Music: bensound.com License code: OTNWOKL5UBLF0KRN

    Episode 37: Women in Leadership with Urmi Hossain

    Play Episode Listen Later Jul 12, 2025 22:39


    It's important to understand how different people are viewed in the professional world, and the challenges they have to go through. Most of us live blessed lives where we are ignorant to the trials and challenges other's face. Tune in to hear Urmi Hossain give us her perspective, and expereince about Women in Leadership. Artwork: a.p.e.e.z.y Music: Bensound.com/free-music-for-videos License code: KTWK8H5QAEZAL6EU

    Episode 36: Salary vs Culture

    Play Episode Listen Later Apr 19, 2025 13:40


    If posed with the question on what matters most to you, is it your salary, or the culture of the organization you're a part of? When does that balance tip, and what's your breaking point on either side? Is there a price for your happiness and what you're willing to put up with? Or is enjoying your job, and the people you work with more important? That's the basis of this episode, weighing the options with regards to what's more important. And most of all, this varies greatly by the individual. Artwork: a.p.e.e.z.y Music: Hitslab

    Episode 35: Redemption

    Play Episode Listen Later Dec 22, 2024 14:01


    How forgiving of a person are you? When someone makes a mistake, how do you react? Do you hold it against them? Or do you understand that we are all flawed, and help them learn from their mistake, offering them a second chance? We all deserve a chance at redemption, for different reasons. Cover Art: a.p.e.e.z.y Music: RomanySenykMusic

    Episode 34: Microaggressions

    Play Episode Listen Later Dec 8, 2024 16:00


    Do you know what a microaggression is, or have you maybe been on the receiving end of one? As the name suggests, it's not something pleasant, but it happens all too often in the world today. Listen in to find out what a microaggression is, some examples of them, and how it can impact those we interact with on a daily basis. Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 33: Adaptability

    Play Episode Listen Later Dec 1, 2024 13:49


    Our world is ever changing, both inside and outside of the workplace. How we react to change, and how we adapt, will determine our success in life and in our career. But how do we approach adapting to change? And how do we ensure we don't get left behind in the process? Cover Art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 32: Bias

    Play Episode Listen Later Oct 27, 2024 13:55


    You have bias, I have bias, everyone has a bias of some sort that exists. But are we fully aware of the biases that we have? And how do we allow it to impact the work we do, and the culture we are trying to build. How we control our biases is so important, because if we don't, our trust can come crumbling down.

    Episode 31: Messages and Actions

    Play Episode Listen Later Oct 20, 2024 13:24


    How do you think we are percieved when we don't practice what we preach? When we say one thing, but do another? Our actions as leaders must match our messages that we send to our organizations. When they do, trust and a strong culture flourish, but when we don't, chaos ensues and the foundation we've built begins to crumble. Cover Art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 30: Introverts & Extroverts

    Play Episode Listen Later Oct 13, 2024 12:57


    I'm sure everyone has heard of an introvert and extrovert, but which are you? Did you know there is a term for someone who shares traits of both? How can you best utilize an introvert and extrovert in your team? Tune in to see the difference, the benefit and the balance that must exist to get the most out of your team. Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 29: Diversity

    Play Episode Listen Later Sep 22, 2024 14:58


    Diversity is such a popular topic in today's world, but what are the benefits of having a diverse team? How do you think your team would do if it was made up of a bunch of copies of yourself? How do different experiences, backgrounds, ethnicities and genders bring about positive change and progression? Listen in to find out. Cover art: a.p.e.e.z.y Royalty Free Music from Tunetank.com Track: Sunny Travel Day by Anton Kramar https://tunetank.com/track/294-sunny-travel-day/

    Episode 28: Integrity

    Play Episode Listen Later Sep 8, 2024 13:55


    What do you think of when you think of integrity? Do you have a person that you think of immediately? A friend, a boss, a leader? Integrity is extremely important to have as a leader, and if we don't, we will lose the respect and trust of those around us, and our culture will crumble. Cover Art: a.p.e.e.z.y Royalty Free Music from Tunetank.com Track: Way To Success by Emsti-Tunes https://tunetank.com/track/1232-way-to-success/

    Episode 27: Playing to People's Strengths

    Play Episode Listen Later Sep 1, 2024 12:56


    When deciding on a new role for yourself, or someone else, how do you choose? Do you put someone in a place where they'll thrive and do a great job because it plays to their strenghts, but not offer a lot of room for growth? Or do you put them in a place of discomfort in order to grow them? Both options have positives and negatives, but which is right? Cover art: a.p.e.e.z.y Royalty Free Music from Tunetank.com Track: Way To Success by Emsti-Tunes https://tunetank.com/track/1232-way-to-success/

    Episode 26: Being Present

    Play Episode Listen Later Aug 25, 2024 15:14


    How important is it for you to have a leader who is present? Someone who is obviously paying attention to you when you're talking to them? How do you feel when someone is on their phone, or their computer, when you're trying to have a serious conversation? It's so important to be present, and if we aren't, it can have dire consequences. Cover Art: a.p.e.e.z.y Music: Soft Inspiration

    Episode 25: Leadership Amnesia

    Play Episode Listen Later Aug 11, 2024 13:52


    Have you ever been in the position where you bend over backwards for something your leader asked you to do, just to have them berate you for not getting something else done instead? If you've lived through this, you've worked for someone with Leadership Amnesia. But what kind of impact does this have on an organization, and how do we avoid doing this ourselves? Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 24: Calm

    Play Episode Listen Later Aug 4, 2024 15:14


    Have you ever had a leader, or someone in your organization, who wasn't calm? Who freaked out about every little thing that happened? How did you feel about this person? Did you respect them? Was this person you? This episode dives into the importance of calm, and what happens if we don't have it. Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 23: Positive Reinforcement

    Play Episode Listen Later Jul 28, 2024 15:00


    Sometimes in the midst of all the negativity and tough days that we have, we need to give some positive reinforcement in the behaviors that we are seeing. How do we make sure we are intentional about what we say, how we say it and when we say it? How do we make sure we pick people up, instead of kicking them while they're down? Take a listen and find out. Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 22: Conflict Resolution

    Play Episode Listen Later Jul 21, 2024 13:09


    Conflict is a necessary evil in the world we live in. Whether it's in our personal lives, or professional lives, it's something that exists that we must learn to handle. We do this by using conflict resolution to quickly and effectively resolve the conflicts we find ourselves in. But how do we go about doing that? And what happens when we don't? Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 21: Quiet Quitting

    Play Episode Listen Later Jul 7, 2024 13:44


    Quiet Quitting is all the rage these days. The fall out after COVID has begun the Quiet Quitting movement, where people are no longer putting up with going the extra mile, and above and beyond what's specifically required of them from their role description. But why does this happen? What leads to it? And more importantly, what can we do about it? Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 20: Systemic Solutions

    Play Episode Listen Later Jun 30, 2024 15:10


    Systemic solutions are all around us in life. They are things that prevent us from running into problems, and learning the same thing twice. It can be extremely important both at work and in life, and can save us from reliving headaches. Cover art: a.p.e.e.z.y Music: Roman Senyk Music

    Episode 19: Failure

    Play Episode Listen Later Jun 23, 2024 13:14


    Failure is an impactful thing, both inside and outside of the work place. It comes across as negative, but realistically helps us find our gaps in capability and execution and allows us to know where we need to improve. Listen in to see how we can use failure to our benefit in our daily lives. Cover art: a.p.e.e.z.y Music: Swoop

    Episode 18: Hierarchy

    Play Episode Listen Later Jun 16, 2024 14:54


    Hierarchy is a complicated system when it comes to the professional world, made complicated by how people interpret it and use it to their benefit. If used correctly, it can create calm and consistency in the work place. If not, it can create inflated egos and a dictatorship. Listen in to see how it can go right, and wrong, and what we can do about it. Cover art: a.p.e.e.z.y Music: FASSounds

    Episode 17: Intent

    Play Episode Listen Later Jun 9, 2024 15:59


    Intent is a tricky thing to manage, because you now have to not only control what you say and do, and the meaning behind it, but also how people interpret and perceive your message. Though it's difficult, this is an extremely important leadership trait we must all master, or we could end up in non-ideal situations. Cover art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 16: Meetings

    Play Episode Listen Later Jun 2, 2024 15:30


    What do you think of when you hear the word Meetings? Does your professional life revolve around them? How do you free yourself up so you aren't in meetings all day every day, but you can be effective when you do have them? Listen in to find out! Cover art: a.p.e.e.z.y Music: Zoo

    Episode 15: Toxic Leadership

    Play Episode Listen Later May 26, 2024 14:30


    This one is an easy one, because sadly it's so common in workplaces today. What is toxic leadership, and how do you avoid becoming a toxic leader? Tune in to find out about the worst leadership traits one could learn. Cover Art: a.p.e.e.z.y Music: RomanSenykMusic

    Episode 14: Imposter Syndrome

    Play Episode Listen Later May 19, 2024 13:04


    Have you ever felt like a failure? Like you don't live up to your own expectations, or others? It may be all due to the feeling of Imposter Syndrome. Is that feeling real? Or is it you just being harder on yourself than necessary? Tune in and find out. Cover art: a.p.e.e.z.y Music: Zakhar Valaha Daddy's Music

    Episode 13: Energizing Your Team

    Play Episode Listen Later May 12, 2024 15:35


    Have you ever felt like you had no energy to take on the day? Do you know why that is, or how to get that energy back? This episode will go over the ways to gain energy, and the pitfalls we make as leaders that sap all the energy out of those who report to, and interact with us. Cover art: a.p.e.e.z.y Music: Audio Coffee

    Episode 12: Work Life Balance

    Play Episode Listen Later Apr 28, 2024 13:55


    This episode covers something that is so difficult to achieve in this day and age. It's something you read about, and hear about throughout our own work places, and others. Work life balance is so important, and so tough to get right. But what do we own with regards to work life balance, how do we ensure we have it, and how can we help others achieve theirs? Cover art: a.p.e.e.z.y Music: Roman Senyk Music

    Episode 11: Question of the Week Reviews

    Play Episode Listen Later Apr 21, 2024 12:31


    Every week Leadership in Quarters posts a "Question of the Week" to everyone who follows the podcast. This allows people from all different places and careers to comment on their own experience as it relates to the question. I took some of the questions and comments and reviewed them, along with my thoughts on the importance of each, in this episode. Cover art: a.p.e.e.z.y Music: Andrey Rossi

    Episode 10: Effective Communication

    Play Episode Listen Later Apr 14, 2024 12:30


    Just like in life and our relationships, communication is key to ensure as we lead, we are crystal clear in the messages and news we share with our teams and leaders. It is important to approach communication correctly, and be wary of the pitfalls that lie ahead. Cover art: a.p.e.e.z.y Music: Roman Senyk Music

    Episode 9: Creating Your Leadership Style

    Play Episode Listen Later Apr 7, 2024 14:59


    How do you approach situations as a leader, and what are you known for? Your Leadership Style says so much about you, and let's people know what to expect when interacting with you as their leader. This episode is all about how to approach, and build your Leadership Style. Cover Art by a.p.e.e.z.y Music by Roman Senyk Music

    Episode 8: Coaching and Feedback

    Play Episode Listen Later Mar 31, 2024 15:55


    How do people improve and get better as they move on in their careers? Through coaching and feedback. But there are right and wrong ways to do this. Listen in to learn more! Cover art by a.p.e.e.z.y Music by Evgeny Bardyuzha

    coaching evgeny bardyuzha
    Episode 7: Decision Making

    Play Episode Listen Later Mar 24, 2024 12:35


    How do we move our business and team forward without the ability to make a decision. We can't. This episode is all about the importance of decision making in our professional lives. Cover art: a.p.e.e.z.y Music: Sergio Prosvirini Top-Flow

    Episode 6: Appreciation, Rewards & Recognition

    Play Episode Listen Later Mar 17, 2024 14:06


    This episode is all about making sure we have the right approach to rewarding and recognizing our teams, while making them feel appreciated. Things aren't as easy as we initially think, so dive into the different options we have to show our appreciation. Cover Art by: a.p.e.e.z.y Music by: Roman Senyk Music

    Episode 5: IQ vs EQ

    Play Episode Listen Later Mar 10, 2024 15:00


    Have you ever had a leader that was too smart? Or too in touch with the EQ side? This episode explores the necessity of the balance of the two. Music: Ruwin Stockaudios Covert Art: a.p.e.e.z.y

    Episode 4: Servant Leadership

    Play Episode Listen Later Mar 2, 2024 15:25


    This episode goes over how we can grow ourselves to be Servant Leaders, and how we can support our organization. You will learn how we can prepare our organization to continually strive for excellence, with our without us. Music by: Ruwin Stockaudios Cover art: a.p.e.e.z.y

    Claim Leadership in Quarters: 15-Minute Culture Insights

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel