Limitless with Alex Theis

Limitless is back!  With one decision, you have the power to alter your future at any time. Your story is yours. Start writing it now. It's not too late to change your destiny.  And why is Limitless back? Find out in this episode.

As Limitless comes to an end, I leave you with some enduring lessons to help you break through any self-imposed limits you face in the future. Be great my friends!

What's on the other side of fear? All of us have something we're not doing because of fear, doubts, or another excuse. But what would happen if you stepped into the fear and did it anyway?

Here's a new perspective to think about. A different approach every single day, every interaction, and every experience. What if this was the last time?

The Limitless Podcast is nearing the end of its life. But why? And where do we go from here?

It's been said that timing is everything. So how can you get the Law of Timing working for you?

This is a message just for you. This is your sign and your calling to step out of your comfort zone and start today. Because you can do anything!

What is tapering and how can it help you? There are times we overprepare or overthink and create anxiety and stress. Tapering can help you reduce stress AND improve your health!

Do you diminish who you are or who you want to be? It's time to tell yourself who you really are so it solidifies in your mind and leads you to massive action!

Denying ourselves joy creates long term negative effects. Do you know what makes you happy? I bet you do. Are you doing enough of these things?

When things go wrong you get to choose how you respond, which can directly impact what happens next...

An update on the future of the Limitless Podcast, what I've been up to, and where I'm headed.

I'm here to call you on your crap. Specifically, your excuses. What justification are you using to defend your self-imposed limitations?

Haven't you always wanted to write a book? It's a good idea, and it's time! Here's 7 benefits and reasons for writing your book, right now.

In the age of "quiet quitting" and "acting your wage" what can we learn from working minimum wage? Here's 5 life lessons from 5 minimum wage jobs I've had.

After backpacking 80 miles across the Cascade Mountains in Oregon, I was reminded of these 6 valuable life lessons you can apply today.

If you ever feel sad, lonely, or depressed, I am here to tell you that you are NEVER alone.

When we choose to take on something new, there will be adversity and struggle. But there will also be a process. Where do you need to trust the process?

I sent a text to a friend with what I thought was good news. The response I got back left me stung. How can we avoid this type of reaction?

There's a battle going on in your head. Are you winning? Here's how to create the mindset and actions you need to be the captain of your mind. It's time to break through your mental limits!

Would you rather be right, or happy? One will limit you greatly, like invisible chains. The other will set you free. Which is it for you?

It's easy to say you care, but how do you truly show people you care? When people feel how much you really care about them, limitations will be released!

I went 90 minutes with no access to my phone. No big deal right? Or is it...

We ALL deal with difficult people who give us anxiety, stress, and ruin our day. But we don't have to let these bad apples get to us. Here's how to deal with those difficult people you'll face...

Stress is the number one reason for doctor visits. We all deal with stress. How can we handle it better, so it doesn't limit us?

Feeling unworthy impacts our quality of life, our self-esteem, confidence, and who we are. Here are some ways to increase your feelings of worthiness in any area of your life, because, you are worthy!

Over a third of us get less than 7 hours of sleep each night, and almost HALF of us suffer from insomnia every week. How's your sleep? Could it be better? Here's how to get your Z's!

What risks would you take if you couldn't fail? We put filters on our lives out of fear or doubts. It's time to take the filter off, as if you didn't know any better, and move confidently in the direction of your dreams!

Clouds are formed from water on Earth's surface. Vapors go up into the sky, and when they get too heavy, it rains. If you want more good things to rain down in your life, you've got to send up more vapors of gratitude!

The 12 laws of change are a simple and super effective blue print for you to create any change you want in your life. Where do you want change?

What change do you want to make in your life? These 12 laws of change can help you get there, or hold you back. The laws of change are always working, but you get to choose if they work FOR you or AGAINST you.

We can't control all our circumstances, but we can control how we let them impact us. Here's 7 lessons on self-limitation from my emergency room visit.

Is there an area of your life where you need a turning point? One of the biggest limits we create is NOT facing the change we want to make...

It's hard to say goodbye. Recent events have caused me to reflect and share how to enjoy the moments we have with each other, while we still have them.

Setting boundaries can improve your relationships and increase your emotional energy. But failure to set boundaries can lead to HUGE limitations (like anxiety and depression) and a lack of self-respect. Do you need to re-evaluate your boundaries?

There are things we deal with every day that limit us. Here's how to identify and get past these limitations.

We can limit ourselves by suppressing our capacity. We need room to grow. We need to expand our mindset. Here's how to increase your capacity and break through limits.

We all want to be happy and make it last. Here's 7 things I do to create more happiness in my life and sustain it. Could you use a little more joy?

This one thing can help you finish your to-do list every single day, without fail, leading you to get more done and break through limits.

The art of drifting can help you go further faster, if you use it correctly. Are you using this powerful concept?

Ever had an idea, got excited, then did nothing with it? Maybe you let doubts turn into procrastination. Well, no more. Let's solve idea and project anxiety!

Distractions limit us severely. Here's 5 things we must ignore in order to remove these limits from our productivity and happiness.

We all have charisma and it can be developed like a muscle. What could more charisma do for you?

Time waits for nobody. So, what are you waiting for? It's time to make the most of your time. No more waiting for the right circumstances, no more excuses, no more holding back.

How do you react when things don't go as planned? Here's how to respond so you make the most of changes.

How are you using the butterfly effect? You have tremendous significance. Every thing you do, and every interaction you have, matters.

You have the ability to motivate and inspire others into action. Here's how to keep the people around you energized and motivated to get after it!

Are you playing small when it comes to measuring your influence? You have the power to impact, inspire, and influence others. Stop limiting your power!

Ever been in a bad mood? We all have. But moods are a choice, and a quick shift in perspective can change everything. Here's how I decided to put a smile on my face on a somber day...

Have you ever had a good idea, but then didn't act on it? Maybe it was a tip from a book, learning a new language, or improving your skills. Is it time to put it into practice?

These 4 magic words can help you start any conversation, even the most difficult of interactions when you need all the courage you can get.