Podcasts about getting past

Most insurance producers don't make it past year three.Wells Gunn did…and built a thriving, specialized book in the independent grocery industry.In this powerful episode of Getting Past the Premium, host Elliot Bassett sits down with Wells to unpack the exact mindset, process, and strategies he used to go from cold-calling 100 prospects a week……to leading a national risk practice for Houchens Insurance Group.No gimmicks.  No fluff.  Just the hard-earned truth about what it really takes to win in this business.You'll learn:✅ Why most producers quit (and how to avoid it)✅ How to turn a niche into a $1M+ growth engine✅ The role of mentors, repetition, and proprietary process✅ The difference between quoting insurance… and being hired as a true advisor✅ Why the best producers never stop cold calling — they just evolve itWhether you're a new producer, a sales leader, or building a growth-first agency, this is the blueprint for long-term success in commercial insurance.

More Than Conquerors - Getting Past the Python Spirit - Bishop Kevin Foreman

Tune into our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure and Aged Expired niches!In today's episode of the All The Leads Mastermind podcast, the focus was on turning objections into opportunities when working divorce leads. The team tackled a subscriber question about handling attorneys who say, “I already have a realtor,” and shared strategies for positioning yourself as a neutral, value-driven resource. They also explored the growing issue of outbound calls being flagged as spam, with tips on how to test your number, avoid call blocking, and protect your reputation with the carriers. A standout moment came when a subscriber described how they use ChatGPT and property photos to create rehab estimates and scope of work reports—an efficient way to generate offers and impress sellers. The conversation wrapped with advice for investors on building buyer networks through REI groups and Facebook communities, and a reminder that the most effective lead conversion strategies blend phone, mail, online credibility, and real relationships—executed with consistency and empathy.

In this weeks episode, I am chatting with one of my lovely sisters, Menucha Klyne. Menucha is an NHA Trainer and Coach and has a special passion for bringing NHA to schools. Today we chat about how as moms, we sometimes get a lot of guilt when we don't feel like we are always doing our best. Menucha talks about how NHA can help us when these feelings start to arise.You can contact Menucha viaWhatsApp/Messaging: (845) 293-3145Email: MenuchaKlyneNHA.Gmail.Com

God's call on Connie Czepiel's life began as a teenager when the Lord began to break her heart for people suffering in other countries. With a passion for the medical field, Connie joined the Air Force, but God (and the military) had other plans. Connie was educated in finance - something she never anticipated. After a divorce, and as a single mother of three, Connie acquired work as a contracted finance manager, and it took her around the world. She could have chosen to wallow in hurt and bitterness. Instead, Connie decided to put her eyes on Jesus.Today, at 76, Connie is an author in the Blue Ridge mountains of North Carolina. She has plenty of stories to draw from as her humanitarian work has taken her to Madagascar, Vietnam, New Guinea, Nepal, Liberia and many more. She served with the Peace Corps in Botswana, and she's worked for organizations such as MAF, Mercy Ships, and Samaritan's Purse. Needless to say, this is an episode of adventure and encouragement. Connie wants you to know this: it's never to late to pursue your dreams.Listen in and be encouraged.Connie's written four books. We encourage you to check them out on Amazon.Connie is available for interviews, workshops, and speaking engagements. To connect with her: kommertje2012@gmail.com

Linda Mintle, the relationship doctor, shares about the danger of constantly chasing perfection and the difference between letting God into the decisions you make versus following the Spirit's leading. Joel Carini of The Natural Theologian talks about the pursuit of being self-controlled and the danger of reducing spiritual Truths we find in the Bible. Faith Radio podcasts are made possible by your support. Give now: Click here

Leadership Gatekeepers can prevent the bad from getting to you, but can also prevent some good things from reaching you. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu

"How do I get my kids to declutter if they're super attached to all their stuff?" "Should I include my kids or do it myself?" "Where should I start?" Today we're diving into a bunch of practical strategies for decluttering kid stuff, covering things like: - Gamifying - Setting physical boundaries - Specific conversations to initiate Plus, I'll share the research that reveals the benefits of helping our children declutter. Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠ ⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠ MENTIONED THIS EPISODE: Ep 20: Kid Stuff: Sentimental, Educational, Practical, & Private Ep 3: Avoiding the Christmas Clutter with Karla Graves Ep 15: Does Minimalism Deprive Our Kids? with Elisabeth Beam Ep 52: Getting Past the "Wasted Money" when Decluttering Ep 77: What If I Regret Getting Rid of It? Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠ Free Gift Request Email Template⁠⁠⁠⁠⁠⁠ PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: $15/month 5G wireless with Mint Mobile: ⁠⁠www.mintmobile.com/paring⁠⁠ 20% off chic, soft closet staples from Splendid:⁠⁠ https://splendid.com/ ⁠⁠- use code PARING at checkout 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠ For Hers Hair Growth: ⁠⁠⁠⁠⁠https://www.forhers.com/paring⁠⁠⁠⁠⁠ Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at ⁠⁠⁠⁠⁠lumedeodorant.com⁠⁠⁠⁠⁠- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: ⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you break generational trauma bonds? Social media is lit with everyone talking about “generational trauma”. How do you heal? Therapist Joe Sikorra joins Trending with Timmerie. (2:28) Questions on healing generational trauma. (20:57) Navigating fertility struggles, miscarriage risk and difficult pregnancies while caring for littles. What is the primary role of the parent? (40:55) Resources mentioned : https://joesikorra.com/ Book Recommendation “Getting Past your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy”: https://www.emdr.com/product/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy/ Joe Sikorra’s Book “The Whole World is Going Crazy-But You Don’t Have to: Scriptural and Psychological Healing: https://www.amazon.com/Whole-World-Going-Crazy-But-Dont/dp/B0BXN9G4N7/ref=sr_1_3?keywords=joe+sikorra&qid=1678737084&sr=8-3 Catholic Psychotherapy List of therapists: https://cpa.ce21.com/directory Catholic Therapists: https://catholictherapists.com/

When we speak to people about the planetary crisis, the most common response is a feeling of powerlessness. Many tell us they don't know what to do or where to start, which often means not doing anything at all, and this just adds to the feeling of powerlessness. This is a growing challenge across the world, as more and more people become aware of the crisis we are in - from Taree in Australia facing catastrophic flooding, to millions suffering unliveable heat in India, Pakistan and Iran, to extreme heat events in Iceland, or across to Brazil where more floods have destroyed crops which will ripple out and have a major impact across the globe. In the face of so many extreme weather events, it's hard not to feel hopeless and powerless. But there is much we can all do, and the middle class claiming our power in this time of geopolitical chaos is probably the best way to help our mental health and the planet. Whatever we feel about the future of our species, it's time we try with all our might to overcome - for our families and all life on earth. However, we must also acknowledge the severity of the challenges we face. We do not have an easy journey ahead, so developing our resilience is critical. This is how we will start the show, with clear actions and questions we should be asking ourselves, and then we will discuss the major news around all aspects of the planetary crisis, including, but not limited to, the latest on the AMOC, the fact 1.5°C of warming is already too hot for the polar ice caps, global oil demand – is it increasing or decreasing?, Planetary Nationalism and why that might not be a great idea, the catastrophic tornados in the US including a lack of FEMA support, food security and more. We always aim to cover a lot and never make it through all the news, but we give it a go, so why not come and join us, Friday 23rd May – 8am UK, 2pm TH, 3pm SG, 6pm AEST – and work out your steps, so you can stop feeling powerless.Climate Courage is a livestream, held every two weeks and is co-hosted by Andrea T Edwards, Dr. David Ko and Richard Busellato. On the show, we cover critical topics across the full spectrum of the polycrisis, in everyday language, and we go big picture on the climate crisis, while also drilling down and focusing on the actions we can all take to be part of the solution. Whether individual action, community action, or national/global action - every single one of us can be part of ensuring a live-able future for our children and grandchildren. We owe them that!#ClimateCourage #RethinkingChoices #UncommonCourage To get in touch with me, all of my contact details are here https://linktr.ee/andreatedwards My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar

Today's guest has a very traumatic story. Before ending his own life, Jacke's son, Randy, attempted to kill his wife, his two young children and his father-in-law. It is a riveting story (within the horrible tragedy) that ends with hope and encouragement. However, Laura fully understands there may be some triggers, as Jacke shares some […] The post 296: Getting Past the Trauma of Child Loss appeared first on GPS Hope.

There's nothing quite like the satisfaction of finally 'getting' the rising trot as a beginner rider… But what if the way you first found success—your trusty “up downs”—is now what's holding you back? In this episode, we're exploring how the rising trot evolves far beyond rhythm and balance. I'm breaking down how posting to the trot is actually a tool—one that can either help or hinder your horse's movement and training, depending on how you're doing it. Because yes, there's a better way—and it all starts with YOU.

In hour 1 Andy and Randy talk about the Hawks playoffs, big home series for Braves, and NFL Network's Greg Cosell joins the show to talk about Falcons draft prospects.

What happens when professional achievement outpaces personal well-being? Dr. Preston Cherry, founder of Concurrent Financial Planning, seemed to have it all—a thriving career and a secure six-figure salary in his late 20s. But beneath the surface, he was stuck in a seven-year fog, struggling to align his personal life with his financial success. In this … Read More Read More

March 23, 2025   The post Reece Bowling | Getting Past The Angels appeared first on Encounter Church.

Getting Past PyArmor PyArmor is a python obfuscation tool used for malicious and non-malicious software. Xavier is taking a look at a sample to show what can be learned from these obfuscated samples with not too much work. https://isc.sans.edu/diary/Obfuscated%20Malicious%20Python%20Scripts%20with%20PyArmor/31840 CenterStack RCE CVE-2025-30406 Gladinet s CenterStack secure file-sharing software suffers from an inadequately protected machine key vulnerability that can be used to modify ViewState data. This vulnerability may lead to remote code execution, which is already exploited. https://gladinetsupport.s3.us-east-1.amazonaws.com/gladinet/securityadvisory-cve-2005.pdf Google Patches two zero-day vulnerabilities CVE-2024-53150 CVE-2024-53197 Google released its monthly patches for Android. Two of the patched vulnerabilities are already exploited. One of them was used by Serbian law enforcement. https://www.malwarebytes.com/blog/news/2025/04/google-fixes-two-actively-exploited-zero-day-vulnerabilities-in-android Broadcom VMWare Tenzu Updates Broadcom released updates for VMWare Tenzu. Many vulnerabilities affect the backup component and allow for arbitrary command execution. https://support.broadcom.com/web/ecx/security-advisory? Windows 11 April Update ads inetpub directory The April Windows 11 update appears to create a new /inetpub directory. It is unclear why, and removing it appears to have no bad effects. https://www.bleepingcomputer.com/news/microsoft/windows-11-april-update-unexpectedly-creates-new-inetpub-folder/ WhatsApp File Type Confusion/Spoofing WhatsApp patched a file type confusion vulnerability. A victim may be tricked into downloading n https://www.whatsapp.com/security/advisories/2025/ SANS Critical AI Security Guidelines https://www.sans.org/mlp/critical-ai-security-guidelines

The German national team took center stage over the past two weeks, so we will focus on that, but we will transition back to Bayern Munich and how the Bavarians are dealing with injuries and a key stretch to the season.This is what we have on tap for this edition of the Bavarian Podcast Works Show:Unpacking where Germany stands after advancing to the UEFA Nations League semifinals.Is the Midas touch wearing off for Julian Nagelsmann with Germany.Joshua Kimmich is embracing the challenge of everything it means to be a leader.Depth and talent are issues with the Germans.The latest report from kicker indicates that Florian Wirtz will extend his contract with Bayer Leverkusen — and why this is an issue for Bayern Munich.How ready is Bayern Munich for Inter Milan?Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @bfwinnn, @IredahlMarcus, @2012nonexistent, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

The German national team took center stage over the past two weeks, so we will focus on that, but we will transition back to Bayern Munich and how the Bavarians are dealing with injuries and a key stretch to the season.This is what we have on tap for this edition of the Bavarian Podcast Works Show:Unpacking where Germany stands after advancing to the UEFA Nations League semifinals.Is the Midas touch wearing off for Julian Nagelsmann with Germany.Joshua Kimmich is embracing the challenge of everything it means to be a leader.Depth and talent are issues with the Germans.The latest report from kicker indicates that Florian Wirtz will extend his contract with Bayer Leverkusen — and why this is an issue for Bayern Munich.How ready is Bayern Munich for Inter Milan?Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @bfwinnn, @IredahlMarcus, @2012nonexistent, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, thanks for tuning in to the latest episode of the LDS Mission Podcast! Today on episode 194. Getting Past Mental Roadblocks, we're talking about something that I know so many of us struggle with - mental roadblocks and limiting beliefs. As I shared, it's so easy for us to get caught up in this idea that we need to have the "right" thoughts and feelings before we can take action. But the truth is, those mental roadblocks are never going to fully go away. Our brains are wired to seek out problems and want to avoid discomfort. So instead of waiting around for the perfect mindset, I encouraged listeners to just feel the fear or insecurity and do it anyway. We can't let our inner critic, that "Grumpy Grandma" voice, keep us stuck. It's all about having the courage to take small steps forward, even when it feels uncomfortable. Because that's where the real growth and progress happens. I hope this episode helps you break through your own mental blocks and start taking action towards your goals. Let me know if you have any other questions! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Send us a textBurnout can do us some serious damage, including leading us to depression, anxiety, and heart disease. it can also impact your relationships and career. The good news is that you can recover from burnout, but it will take more than a weekend away. Join us today and find out how you can get started right now!

In this episode, Alison engages in a powerful conversation with Julie Bee, an accomplished author, speaker, and serial entrepreneur, as we delve into the pressing issue of burnout—a topic that resonates deeply with many business owners today. Many people know someone who has faced this challenge, yet there's a gap in actionable advice available to combat it effectively. This episode aims to bridge that gap through a candid discussion about Julie's personal experiences and her initiatives to help others navigating similar challenges.Julie shares her extensive background as a business owner, having spent nearly 16 years either running her own ventures or supporting others in their enterprises. This experience has shaped her focus on the often-ignored issue of business owner burnout, which she notes is not just limited to individuals but extends to leaders in various organizations. They tackle the harsh reality that many business owners feel unprepared to manage burnout, leading to the unfortunate exit from what could be successful and fulfilling careers. Her conviction lies in the belief that small businesses form the backbone of local communities and must be supported if we aim to foster thriving neighborhoods.Throughout the episode, Julie delineates two critical definitions of burnout: as a depletion of resources and a persistent sense of stress without relief in sight. They examine the societal expectations that glorify overworking, where long hours are often worn like badges of honor. This mindset contributes to feelings of guilt among successful business owners who may find themselves working less than their peers. Both Alison and Julie agree that it's high time we shift this narrative—burnout should not be seen as a personal failure but recognized as a universal concern that requires open discussion and proactive solutions.In addition, they explore the misconceptions surrounding burnout, including the belief that it necessitates a complete withdrawal from work to be addressed. Julie emphasizes the importance of understanding burnout's early warning signs, which often manifest long before physical symptoms arise. Identifying these indicators for oneself can be a pivotal step in ensuring mental and physical well-being, allowing individuals to intervene before reaching a breaking point.HIGHLIGHTS:13:07 Navigating Burnout Solutions14:55 Julie's Book and Its Insights26:08 Practical Tips for Preventing BurnoutCONNECT WITH JULIE:WebsiteLinkedInInstagramYouTubeSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast Series

Send us a textHow can we redefine home care to ensure a seamless experience for both clients and caregivers? This episode promises to transform your understanding of managing client relationships and caregiver safety. Journey with us as we unravel strategies for building trust, overcoming communication barriers, and differentiating your agency in a competitive market. Our dedicated team members, Lisa, Dawn, and Annette, share their wealth of experience, while Valerie's expertise in online resources continues to guide us, even in her absence.Explore the intricacies of safety regulations in home care with a focus on navigating the legal landscape across states like Arizona and New York. We delve into the art of value selling, emphasizing the benefits of personalized care over cost concerns, and provide solutions for handling pricing objections. Learn how predictive investigation can prepare caregivers for home visits, ensuring they're informed about potential challenges and ready to meet client needs with confidence and care.Celebrating caregivers is a crucial part of our journey, and we share inventive ideas to show appreciation, from National Caregiver Day festivities to unique spring-themed marketing strategies. Discover how to foster a positive and engaging environment for caregivers and clients alike, and leave with actionable insights to enhance your home care practice. With our forum's resources, never miss an opportunity to stay informed and connected, enhancing your impact in the home care industry.Continuum Mastery Circle IntroVisit our website at https://asnhomecaremarketing.comGet Your 11 Free Home Care Marketing Guides: https://bit.ly/homecarerev

"You just have to remember that it's nothing personal." - Nicole Miceli in today's Tip 1878 Learn more about Nicole at DailySales.Tips/1878 Have feedback? Want to share a sales tip? Email: scott@top1.fm

The Super Bowl is set and Jim wonders if the Lions would have given the Eagles a better game than the Commanders? The Chiefs are once again in the Super Bowl but is it thanks to the refs? Is there an early lean to a Super Bowl winner? All of this and so much more on the recap episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why are non-farming buildings on ALR getting past city bylaws ?   GUEST: Dylan Kruger, Delta City Councillor Trump wants to end birthright citizenship. Should Canada do the same? GUEST: Graeme Wood, syndicated reporter for Glacier Media Why was the office of the Auditor General for Local Government shut down? GUEST: Gordon Ruth, B.C's former Auditor General for Local Government Learn more about your ad choices. Visit megaphone.fm/adchoices

GUEST: Dylan Kruger, Delta City Councillor Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 in full

In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions.  First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still remaining likable.  Then, I'll deep dive into how to become less afraid of being direct and assertive so you can break long-held patterns of people pleasing. To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7      To grab the 3 Minute Meeting Makeover inside the free resource library, click here: https://jessguzikcoaching.com/freeresources/   Thank you SO much for tuning into the show! -Jess

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Another hour with Dave Shrader in for Chad on a Wednesday - we recap an interview with an author in the first hour, also what is the latest on the local angle with drones! Then we chatted with Senator Karen Keiser about working past the election part of being a politician - and we elaborate on this alongside her book Getting Elected is the Easy Part: Working and Winning in the State Legislature!

Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Here are some thoughts of how sustain rouutine and habits after the inital 2 weeks have ended and the motivation has gone. WAYS I CAN HELP YOU    >> Join us at Aston Villa Stadium for our RTM Coaching day - Click Here 

In this episode of the Dr. Tyna Show, I'm sharing my personal workout routine and breaking down how you can start strength training. If you've been wondering what I do to stay strong, or if you need to hire a coach, this episode has the answers! We'll talk about everything from overcoming injuries to the importance of progressive overload, and I'll share tips for sticking with it past those tough first few months. Plus, I'll address some of the pushback I've gotten about strength training, answer your frequently asked questions and explain why it's absolutely non-negotiable for your health. Whether you're a beginner or looking to refine your routine, this episode is packed with practical advice to help you get started and stay consistent! Dr Tyna's Strength Corner SPONSORED BY: BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase  KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Qualia Senolytic  Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Manukora Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit Maui Nui Use code DRTYNA for 20% off at mauinuivenison.com Bite Go to trybite.com/DRTYNA or use code DRTYNA for 20% off ON THIS EPISODE WE COVER: 00:00:00 - Introduction   00:00:49 - Why Strength Training Is Nonnegotiable   00:05:18 - Reduced Pain and Maintaining Range of Motion   00:07:20 - Ensuring You're Strong Enough to Help the People You Love   00:10:31 - Hormone Health in Dogs   00:15:24 - Figuring Out Your Why   00:15:55 - Learning to Build Muscle   00:20:24 - Working Out with Nerve and Orthopedic Injuries   00:22:22 - The Three Steps to Get Started   00:24:03 - Progressive Overload   00:28:42 - My Heavy Is Not Your Heavy   00:30:09 - Getting Past the First Three Months   00:32:45 - Finding Your Progressive Overload   00:38:00 - Building a Workout Routine   00:55:02 - Pilates and Intervals   FURTHER LISTENING: Dr Tyna's Strength Training Playlist EP. 73: Why Strength Training Is Nonnegotiable | Solo EP. 173: Why Women Shouldn't Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early SHOW LINKS: Dr Tyna's Strength Corner DISCLAIMER Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

As an event marketer, you have a lot of responsibility on your plate and a whole company counting on you, but you can only do so much!That's why everything from working across complicated company matrixes to getting executives to engage in your event program are crucial to your success.So we've gathered a panel of past superstars from the show who have years of success under their belts: Nancy Touhill (Director, Global Event Marketing at LexisNexis Risk Solutions), Brittany Lindquist (Director, Marketing Strategy at 8x8), and Hollie Ashby (Manager, Senior Global Events at Akamai Technologies).Together, they'll bounce around what has and is working for them when it comes to:✅ Pushing things forward through heavily matrixed orgs ✅ Getting executives to buy in and actually engage in event programs✅ Winning the trust of partners to drive engagement and amplificationIn this episode, Matt and this powerhouse panel of brilliant women dive into the tactics, tools, and tough questions shaping event marketing today. Tune in and get ready to bring fresh ideas back to your team!Connect With Them:Nancy Touhill: https://www.linkedin.com/in/nancy-touhill-2a419831/  Brittany Lindquist: https://www.linkedin.com/in/brittany-elizabeth-lindquist/ Hollie Ashby: https://www.linkedin.com/in/hollieashby/ Connect With Me:On my LinkedIn: https://www.linkedin.com/in/matt-kleinrock-9613b22b/   On my Company: https://rockwayexhibits.com/     

He came to his own, and his own people did not receive him. John 1:11Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

He came to his own, and his own people did not receive him. John 1:11Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

ITL Hour 1: The weekend is behind us, but are you over the Texans' loss on Halloween? Will they be active before the Trade Deadline? You couldn't have asked for a better non-playing weekend for the Texans, but is it a false sense of security? Or do you just take every break you can get and worry about it later? QOTD: What's the most incredible feat of athleticism you've seen at a sporting event?

Thank you for watching! We hope you were blessed by this message. If you'd like to learn more about us text the word “HOPE” to 513-993-4382 or visit our website here: www.thebridgecincy.com * Online Giving: https://thebridgecincy.com/give/ or TEXT to give at 513-280-8435

Four ways to get past the differences

God is about the business of maturing His kids into His gorgeous image. In doing so we are challenged to let go of idols and offense in every way it comes to be able to embrace the greater more glorious things that God has for us personally, in business, in ministry and every area of our lives! Join Andrew and myself as he shares his powerful story and the life-changing wisdom that can transform your life. Contact Info: Connect on LinkedIn: https://www.linkedin.com/in/andrewsember/ Youtube: https://www.youtube.com/channel/UCVBiE9ZHQkW6u80D7Ud_4HQ Book a meeting: https://calendly.com/scheduleandrewsember/30min Free Gift: Break The Limits eBook - https://stan.store/andrewsember/p/get-my-ebook-now-3iqc8 Kingdom Business Blueprint - https://stan.store/andrewsember CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: / catherinetoonmd ► Instagram: / catherinetoon ► Twitter: / catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspective... ► Free eBooks: https://catherinetoon.com/free-downlo... ► Sign up for weekly prophetic emails: https://catherinetoon.com/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://markedbylovebook.com/free-cha... ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

If you struggle with decluttering because it feels like watching bags of money go out the door, then this episode is for you! In it, I share not only helpful mindset shifts, but practical ways that decluttering actually helps us financially in the long run. Paring Down Podcast Instagram: ⁠⁠@paring_down⁠ Paring Down Website: ⁠theexpertbeginner.com Join the Photo Declutter Community on Facebook (by Picta) Paring Down Resources: ⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ ⁠⁠Instagram Growth Basics⁠ ⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠ ⁠Free 15 Clutter-Free Gift Ideas⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Fitzgerald of Sound Harbor Insurance is in a similar place to the majority of Getting Past the Premium listeners. He's four years into owning his own insurance agency. He faces growing pains. He's grown his team. And he's overcome a few obstacles. Shawn and Elliot talk through the most important actions you can take as a business owner – from finding a mentor, investing in yourself, focusing on goal-setting, and understanding your audience. Enjoy the episode! Episode Links: Ellerbrock-Norris: https://www.ellerbrock-norris.com Ellerbrock-Norris Wealth Strategies: https://www.ellerbrock-norris-ws.com Sound Harbor Insurance: https://www.soundharborinsurance.com LAUNCH: https://getlaunch.io/ Elliot Bassett: https://www.linkedin.com/in/elliot-bassett-aip-cpcu-84499515 Shawn Fitzgerald: https://www.linkedin.com/in/shawnpfitzgerald This episode is sponsored by LAUNCH. In the world of insurance, independent agencies fight to survive. Brokers are forced to compete by blocking markets and bid for the lowest price. Worse yet, the industry is fragmented. Agencies find it difficult to collaborate across division on the same client. Millions of dollars in potential revenue are left on the table. And agency owners lie awake at night wondering how to scale. THAT'S WHERE LAUNCH COMES IN. Access the full-revenue potential in your existing book of business. See opportunities other agencies can't. Offer more value. Gain a competitive advantage in a commoditized market. Visit https://getlaunch.io/ to learn more.

Shawn Fitzgerald of Sound Harbor Insurance is in a similar place to the majority of Getting Past the Premium listeners. He's four years into owning his own insurance agency. He faces growing pains. He's grown his team. And he's overcome a few obstacles. Shawn and Elliot talk through the most important actions you can take as a business owner – from finding a mentor, investing in yourself, focusing on goal-setting, and understanding your audience.Enjoy the episode!Episode Links:Ellerbrock-Norris: https://www.ellerbrock-norris.comEllerbrock-Norris Wealth Strategies: https://www.ellerbrock-norris-ws.comSound Harbor Insurance: https://www.soundharborinsurance.comLAUNCH: https://getlaunch.io/Elliot Bassett: https://www.linkedin.com/in/elliot-bassett-aip-cpcu-84499515Shawn Fitzgerald: https://www.linkedin.com/in/shawnpfitzgeraldThis episode is sponsored by LAUNCH.In the world of insurance, independent agencies fight to survive. Brokers are forced to compete by blocking markets and bid for the lowest price. Worse yet, the industry is fragmented.Agencies find it difficult to collaborate across division on the same client. Millions of dollars in potential revenue are left on the table. And agency owners lie awake at night wondering how to scale.THAT'S WHERE LAUNCH COMES IN.Access the full-revenue potential in your existing book of business. See opportunities other agencies can't. Offer more value. Gain a competitive advantage in a commoditized market.Visit https://getlaunch.io/ to learn more.

Dagna moved from programming computers as a Software Engineer to re-programming human minds as a Coach. In her book Brain Refactor, she talks about how the human mind is similar to computer software and how to reprogram it to overcome Imposter Syndrome, burnout, trouble dealing with other people, and self-marketing struggles (backed by science and her client's case studies). For more, go to https://www.themindfuldev.com/

For this Labor Day:Continuing our centennial series, Joseph McCartin, professor of history and executive director of the Kalmanovitz Initiative for Labor and the Working Poor at Georgetown University and the author of several books and co-author with Melvyn Dubofsky of Labor in America: A History (Wiley-Blackwell, 9th edition, 2017), traces the last hundred years of unionization and de-unionization in the U.S.Doris Kearns Goodwin, presidential historian, author of many books, including Team of Rivals and her latest, An Unfinished Love Story: A Personal History of the 1960s (Simon & Schuster, 2024), writes about the life and times she shared with her late husband, Dick Goodwin, a speechwriter and advisor to JFK, RFK, and LBJ.Building on examples from Atlantic columnist Arthur C. Brooks, listeners share what helped them move past fear of failing. These interviews were polished up and edited for time, the original versions are available here:Doris Kearns Goodwin's Personal Take on History (Apr 15, 2024)Your Stories of Getting Past Perfectionism (Mar 14, 2024)

Get Emergency Session For Today

Getting car sick can really ruin a trip – for EVERYONE in the car! But maybe you've heard – there are now motion sickness glasses. Do they work? Reader's Digest tested them and a lot of their readers left reviews. Listen and you will hear what they said. https://www.rd.com/article/motion-sickness-glasses/ How can you be in a relationship and still be your individual self? That can be a tricky balance. And it has gotten even trickier as we have moved into our “It's-all-about-me” culture. Joining me to offer some insight into this is internationally recognized family therapist, speaker, and author Terrence Real. author of the book US: Getting Past You and Me to Build a More Loving Relationship (https://amzn.to/3bLzN6N). Terry's website is https://www.terryreal.com Who doesn't want to smell nice? Soaps, candles, laundry detergent, perfume – we really want everything and everyone to smell ever so lovely. But why? When did this all start? Listen to my guest Elise Pearlstine, a natural perfumer, consultant, and educator and author of a book called Scent: A Natural History of Fragrance. (https://amzn.to/3AtMA8b). If you have ever wondered why flowers or the smell of cut grass or vanilla smell so good, listen to find out. One of the worst things about summer is getting into a hot car that has been sitting in the sun. However, there is a way you can cool the car down before you get in it. Listen and I will tell you this fast and effective technique. https://www.wikihow.com/Cool-a-Hot-Car-as-Quickly-as-Possible PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING Go to https://Shopify.com/sysk now to grow your business - no matter what stage you're in! eBay Motors has 122 million parts for your #1 ride-or-die, to make sure it stays running smoothly. Keep your ride alive at https://eBayMotors.com We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all want to be good, but sometimes we're not. What do we do when we fall short?

We all want to be good, but sometimes we're not. What do we do when we fall short?See omnystudio.com/listener for privacy information.