Podcasts about stay inspired

In this episode of Cafecito y Croquetas, we sit down with Ivan Herrera, Founder & CEO of Univista Insurance, to hear one of the most powerful immigrant success stories in Miami.From escaping communist Cuba and attempting to flee by raft, to working construction on his second day in America, Ivan's journey is a testament to resilience, faith, and the American Dream. With just $40,000, Ivan and his wife launched Univista—today one of the most recognized insurance brands in Florida.☕ In this episode, Ivan shares:His emotional journey escaping Cuba and starting over at 23 years oldHow working in construction, car sales, and real estate shaped his entrepreneurial mindsetThe moment he risked it all to start Univista Insurance during the 2008 financial crisisThe importance of faith, family, discipline, and building a legacyPowerful advice for young entrepreneurs and immigrants seeking opportunity in America

What if the only thing standing between you and your greatest life… was a single thought? In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing. Together, John and Nick open up about the daily practice of living with intention, the lessons found in rejection, and the quiet courage it takes to show up when doubt creeps in. This episode is an honest, energising, and laughter-filled journey into mindset, mindfulness, and what it means to keep taking action even when life throws curveballs. You'll discover how to reframe setbacks as stepping stones, find peace in the present moment, and embrace the simple truth that you are already enough. ✨ In This Episode Why every change starts with a single thought How to stop overthinking and start living The power of presence and gratitude when life feels heavy Why self-compassion is the missing piece of success The mindset shift that helps you bounce back stronger after rejection A powerful reminder: you don't have to wait to “become” you can be it right now “Life's a conversation you're either having one with yourself or with someone else. So make it a good one.” – John Merkus

What does it take to rise after you've hit rock bottom? In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with author, speaker, and resilience expert Ken Miller, whose life journey is nothing short of extraordinary. From Ivy League success to the depths of addiction, incarceration, and despair, Ken has turned adversity into action and now dedicates his life to inspiring others to do the same. Together, John and Ken dive deep into the truth about resilience, self-esteem, and the courage to change. You'll hear why the simple act of accepting a compliment can reveal so much about your self-worth, how forgiveness sets you free, and why gratitude “in spite of” may be the ultimate key to happiness. As always, John brings warmth, curiosity, and sharp insight to the conversation guiding Ken to share his raw truths in a way that is uplifting, practical, and deeply inspiring. John's gift as a host is not only in asking the right questions but in creating a space where his guests shine, leaving listeners with actionable wisdom they can carry into their own lives. If you've ever struggled with setbacks, shame, or self-doubt, this episode will remind you that resilience is possible, courage is learnable, and greatness is always within reach.

This episode talks about something VASTLY important, but most of us live unconciously about. It is the in between spaces in your day. What are you thinking about? Where is your focus? What you give your focus to IS your life. In this episode Annie talks about options, and how using that time to be more intentional about what you are thinking can change your life. She also talks about the attribute of HOPE and how to stay hopeful!! Watch this epsiode on Youtube: https://www.youtube.com/watch?v=qyST5Ev3ung Looking for a voice teacher? Annie is now teaching lessons over zoom! https://www.instagram.com/anniecowden/

As an architect, nothing feels better than knowing a space you designed brought someone joy, or peace. But it's not easy to tap into that zone when you aren't making space for any of that in your own life.  In this episode, you'll hear from architect Peter Sandiford how he stopped going against the grain and started working with his instincts, energy levels and the environment to uplevel his practice. People sense when a building flows, with the rhythms of the environment by being sustainable and resilient, with the culture by respecting the vernacular, and with their own energy using feng shui principles. Happy architects make happy buildings. Work life integration requires that you respect your time and energy first.  Find the work style that works for you and you'll stop struggling to be successful. CONNECT WITH PETER: https://www.habitatsdesigns.com/ https://www.linkedin.com/in/peter-sandiford-m-arch-b-e-d-s-bia-arb-47197619/   Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Most Loved, Most Listened: Emily on Rising and Thriving This is the most listened-to episode in Rise and Thrive: Conversations for Greatness history and for good reason. In this heartfelt and uplifting conversation, John Merkus sits down with Emily to explore her incredible journey of resilience, hope, and personal transformation. Emily's openness and courage have touched thousands of listeners, offering a reminder that even in life's most difficult seasons, it's possible to rise and thrive. John's thoughtful, energising style draws out Emily's most inspiring insights, making this an episode you'll carry with you long after it ends. Whether you're tuning in again or hearing it for the first time, prepare to be moved, motivated, and reminded of your own strength.

It's all about energy, and if you're an introvert, you aren't getting it by peopling. Not that you're misanthropic.  You just need to be very discerning about what and who gets your precious energy and build in recovery time. Deep dive with me into this topic Introverts are not incompetent extroverts, you have a whole different style of interfacing with the world that gets corrupted when you are expected to wear the mask of an extrovert. Introverts are empathetic and passionate people. You care about the people and causes they resonate with and commit to them unflinchingly. Because introverts expend energy from interacting with others, you selectively invest it in alignment with your passions. Introverts can see the patterns, connect the dots, and convene the right resources because you take the time to process - trust your instincts It's essential to rest and restore in order to be able to function best when interacting with others. Self care helps you exhibit your strengths not your weaknesses.

Tired of tiptoeing around tough personalities at work? Whether it's the micromanaging boss, the passive-aggressive peer, or the coworker who just rubs you the wrong way, this episode gives you the mindset and tools to navigate workplace personalities with emotional intelligence and influence. Learn how to decode personality types in the workplace and embrace differences instead of avoiding them—and how to use curiosity to challenge your own assumptions. Avoid being boxed in by similarity bias or typecast in ways that limit your potential. Manage up - leverage informal influence to have agency and power without needing a title. Align with leadership without losing your voice Use body language and mirroring strategies to build instant rapport Keep the peace and stay focused on your real goals

The Success System You've Never Tried

AI Without Fear: My Conversation on Ticker News with Mike Loder ✨ Are you ready to embrace AI without losing your humanity? This episode will inspire you to let go of fear, harness the power of technology, and live your purpose with clarity and courage. John Merkus joins Mike Loder on Ticker News to unpack how AI can help you fulfil your mission faster, free up your energy to focus on what matters, and support you in making a real difference in the world. Together, they explore: ✅ How to shift from overwhelm to confident action with AI ✅ The playful mindset that transforms fear into curiosity ✅ How AI can clarify your “why” and accelerate your purpose ✅ A unique virtual boardroom strategy with the world's greatest thinkers ✅ Why NOW is the best time to use AI as a tool for growth and human connection If you've felt overwhelmed, curious, or even sceptical about AI, this conversation will energise you to take the next step without fear. Let it be the spark that propels you forward in your mission. John's optimism, practical wisdom, and energising presence will remind you that greatness is within reach and the tools to help you rise are closer than you think.

You're not imagining it—your projects might actually be running you. If you've ever felt like your design clients are unclear, unsure, or unexpectedly intense mid-project, it's likely not a personality issue. It's a systems issue. In this episode, designer Shila Griffith of SG23 Design reveals the exact processes and boundaries that keep her projects running smooth, her team aligned, and her clients confident from start to finish. From her strategic intake forms to her “you paid for that three months ago” moment of bliss, Shila walks through the real-world fixes newer designers need to confidently lead their projects. This isn't about being cold or corporate—it's about clarity, structure, and trust. You'll learn: ✅ Why upfront pricing (yes, even 50%) calms client anxiety ✅ How to spot red flags in new client inquiries ✅ The conversation that prevents renovation freakouts before they happen ✅ What to say when clients want to buy their own stuff, and why boundaries boost your quality of life If you're an interior designer looking to finally feel in control of your client process (instead of constantly catching up), this is the episode that's going to help you get there. Listen now and start running projects with more calm, clarity, and confidence.   (0:00) Upfront billing makes design projects smoother (2:00) Shila's origin story and early credibility hurdles (6:00) Vetting clients through forms and paid consults (10:00) Setting expectations for reno stress and timelines (15:00) Switching from hourly to flat fee structure (21:00) Client boundaries, policies, and communication norms (35:00) Billing, procurement, and protecting product margins   About Shila Griffith Shila Scarlet Griffith is the founder and principal designer behind SG23 Design, a boutique interior design studio serving South Jersey, Philadelphia, and New York areas. With over a decade of hands-on experience—including more than five years at a prestigious architecture firm—Shila brings a rare blend of aesthetic finesse and construction-focused expertise to every project. She is NCIDQ Certified and LEED AP accredited, and her philosophy—“Stay Inspired, Not Overwhelmed”—reflects her deep belief that smart systems and empathetic communication create transformative, yet stress-free environments. Shila holds dual degrees in interior design and sustainable design from Philadelphia University (now Jefferson), and she seamlessly integrates modern finishes with vintage elements to elevate both aesthetic and functional value. At SG23 Design, Shila leads clients through a six-phase process—from consultation and space planning all the way through procurement and construction management. Her ideal clients are busy professionals who value their time and want a smooth, thoughtfully curated renovation without the usual headaches. Whether it's a residential kitchen refresh or a commercial workspace overhaul, Shila's meticulous documentation, proactive communication, and emphasis on long-term value ensure that each project is delivered on time, within budget, and with uncompromised integrity—resulting in spaces that not only look stunning but also enhance daily life. Website Instagram  

⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more

⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more

⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more

JOIN US and "COME INTO UNITY" in COMMUNITY Join The Inspired Evolution COMMUNITY CIRCLE Here → https://inspiredevolution.com/circle

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This is an excerpt from Songwriting Pro's "J.A.M. Session." (J.A.M. stands for "Just Ask Me," and it's our monthly members-only online Q&A Session.) If you'd like to watch the full J.A.M. Session, just log in to the Songwriting Pro Member Area. If you're not yet a Songwriting Pro member, NOW is a great time to start your 14-day FREE trial at SongwritingPro.com! The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

From parenting struggles in spiritual life to the elusive experience of deep japa meditation – Vulnerability meets wisdom in this very real Q & A episode recorded live at the Wisdom of the Sages Retreat. Whether you're trying to inspire your kids, stay inspired yourself, or figure out what absorption in the japa meditation actually feels like, this episode has something for you.

From parenting struggles in spiritual life to the elusive experience of deep japa meditation – Vulnerability meets wisdom in this very real Q & A episode recorded live at the Wisdom of the Sages Retreat. Whether you're trying to inspire your kids, stay inspired yourself, or figure out what absorption in the japa meditation actually feels like, this episode has something for you.

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Let's be real—feeling stuck is part of the creative process. In this episode of Cacao Conversations, we're getting honest about what it really looks like when your inspiration dries up, your ideas stop flowing, and nothing you create feels quite right.Sound familiar? You're not alone. We're pulling back the curtain and sharing the raw truth about our own creative blocks—and the practices that help us move through them. Whether it's stepping away from the work, leaning into ritual, or just letting ourselves feel all the damn feels, this episode is packed with grounded wisdom to help you reconnect with your creative spark. ✨ Because creativity isn't about forcing it—it's about remembering who you are. Sip your cacao and join us as we explore: What blocks creative energy and how to identify it early Rituals and tools we use to reignite inspiration Why rest and play are essential parts of the creative process How comparison and perfectionism sabotage creativity Ways to create even when it's not “perfect” If you've been questioning your magic, your voice, or your vision—this episode is your reminder: the muse never really leaves you… sometimes she's just waiting for you to come home to yourself. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

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✨ READY for MENTORING with AMRIT? Your time is now.

✨ READY for MENTORING with AMRIT? Your time is now.

Feeling stuck, uninspired, or overwhelmed in your teaching journey?In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren't abstract ideas for your students — they're personal, practical teachings to help you stay grounded, motivated, and aligned as you grow.Whether you're a new teacher or a seasoned educator, these insights from the Yoga Sutras and beyond offer tools for navigating self-doubt, comparison, burnout, and creative fatigue.Topics include:• Abhyasa & Vairagya (Effort + Letting Go)• Svadhyaya (Self-Study for Teachers)• Dharma (Teaching with Purpose)• Ahimsa (Self-Compassion in Teaching)• Pratipaksha Bhavanam (Reframing Negative Thoughts)Chapters01:11 Upcoming Yoga Training Details02:36 Yoga Philosophy for Teachers04:07 Abhyasa and Vairagya: Developing and Releasing Patterns05:19 Practicing Teaching Skills09:31 Non-Attachment in Teaching11:59 Knowing Yourself as a Teacher18:17 Aligning Teaching with Your Purpose21:45 The Impact of Social Media on Self-Perception22:10 Defining Your Purpose as a Yoga Teacher23:26 Teaching Techniques and Philosophical Insights26:15 Compassion for Yourself and Your Students33:04 Reframing Your Inner Critic41:53 Final Thoughts and AnnouncementsABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300✅ The Art of Teaching Beginners Online Course:https://learn.jasonyoga.com/beginners✅ The Art of Yoga Sequencing Online Course:https://learn.jasonyoga.com/sequencing✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletterJason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades. Hosted on Acast. See acast.com/privacy for more information.