Look at the Material

what's up, family! today's episode is about the public discourse surrounding the breakout artist Sexxy Red, her controversial comments about Tr*mp, purity culture, and MUCH more! cornbread tube/black leftist content creators: FD Signifier (youtube: @fdsignifire) Lil Bill (youtube: @lilbilliam) Conscious Lee @theconsciouslee Donnell Writes @donnellwrites Jouelzy @jouelzy Fab Socialism @fabsocialism King of Reads @kingofreads --- Send in a voice message: https://podcasters.spotify.com/pod/show/latmpod/message Support this podcast: https://podcasters.spotify.com/pod/show/latmpod/support

yes, even wellness is political. on today's episode, we dive into the importance of talking about systemic oppression within the world of wellness, how modern colonialism contributes to the appropriation of ancient healing practices, and some BIPOC creators who have been talking about culturally informed healing within holistic healthcare. JOIN THE INNER CIRCLE: https://nor.by/rtroPo BOOK A RESTORATIVE RELAXATION MASSAGE WITH ME, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING! IG: @latmpod | @kindbodytherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

today we have a JUICY two-part episode on the last two episodes of house of the dragon and chilllleee it is jam-packed with drama. join me as I break down these characters, scenes, and themes of the events that lead to the dance of the dragons. LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

we've all seen the "soft life" trend and various reactions to its popularity. some see it as another materialist trend while others have embraced it. today I investigate some reasons why "the soft life" might be hard to adapt to in a world that forces us to be hard all the time. DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

today I open a relaxation portal for you guys with a soothing beat by Mo Lamar entitled Red Light. Hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

today I'm breaking down ep.5 of the house of the dragon. chile...you know how sticky it get. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

today, I chat about the cost of massage, how its inaccessible, and some ways I'm looking to make massage more available to the every day person. would love to know your thoughts @latmpod or @kindbodytherapy :) mentioned: @dallaswellnessco book a massage with me :) https://relaxwithme.as.me/schedule.php --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Chatting about the importance of cultural preservation as a follow up to the original episode #justBlackLMT things. Enjoy! listener response: mel @lobelanguage Black creators mentioned: @kingofreads (YT), @fabsocialism (YT), @darkest.hue (IG), @thenapministry (IG) Book a massage with me: @kindbodytherapy (IG), https://relaxwithme.as.me/schedule.php --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

In this episode I discuss KBT's #tiktokgate and the complexities of being a Black massage therapist in hyper-white spaces. Let me know what y'all think @latmpod or @kindbodytherapy on Instagram :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Me giving my two cents on "quiet quitting" and how a relaxation practice can help with that. Don't forget to answer the poll below! Included links: Book a restorative relaxation massage with me, BK! https://relaxwithme.as.me/schedule.php --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Kick off your shoes and relax with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Today we're chatting about how important it is to make your self-care journey a personal one! I dive into a few ways our self-care can get hijacked by capitalism and making white women the "norm," and how we can practically make unique plans to better ourselves. Hope you enjoy! Book a restorative relaxation massage with BK: https://relaxwithme.as.me/ Follow us on IG! Kind Body Therapy: https://www.instagram.com/kindbodytherapy/ LATM pod: https://www.instagram.com/latmpod/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Welcome to your virtual rest stop :) What used to be "Monday Meds" is now "Relax With Me." Episodes posted every other week, dedicated to guided meditation and rest! Join me as we relax the body, and unwind the mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Welcome back to Look at the Material podcast where we chat about all things mind, body, and spirit. I'm your host, BK! A licensed and intuitive bodyworker. I'm also a dreamer, orator, and creator of Kind Body Therapy; a mobile massage service and online wellness collective based in Dallas. Thank you for joining me today and I hope you enjoy the episode. Book a restorative relaxation massage with BK: https://relaxwithme.as.me/ Follow us on IG! Kind Body Therapy: https://www.instagram.com/kindbodytherapy/ LATM pod: https://www.instagram.com/latmpod/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latmpod/message Support this podcast: https://anchor.fm/latmpod/support

Hey guys! As promised I recorded a bonus episode explaining my hiatus and what my intentions for this break are. Again, I thank y'all so much for coming along with me on this journey this far; and helping me grow bigger than I imagined. Thank you for your listens, donations, and shares, it has meant the world to me. I will be back soon enough! Keep the Family in your thoughts as we break, and make sure you stay safe! I love y'all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I am super excited to finally release this episode today! I interviewed a young woman named Anissa Hyde for New Orleans, La, about her love for conservation, how she's trailblazing for other future Black environmentalists in the South and much more! This has been one of my favorite episodes of the season because I challenged myself as a writer and an editor, but also because I get to share another one of my passions with y'all through this dope interview. Let me know what you think about it @latmpod on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey family! Today I talked "off-script" about why I journal and gave a prompt on the power of surrendering to the things that serve you in life. It's so important to tap into your gifts through your intuition and just "letting go." I hope you enjoy it and head over to @latmpod to let me know if you learned something cool. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey family! Today's episode is about physical, emotional, and energetic boundaries. Boundaries are so important because they help us protect our hearts. If you ever find yourself struggling to form or stay true to your boundaries, feel free to revisit this episode. Don't forget to go to @latmpod and share your thoughts about this episode with me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey family! Today's episode is all about choosing yourself! We have all been sooooo busy and focused on getting our lives "back to normal," but through all that, it's important to choose yourself at the end of the day. Today I discuss 4 ways you can choose yourself and hope that you pick one or more of these options to help you relax this weekend! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey family! We're back and better with a new post date! Today's episode is all about the importance of self-talk. I discuss how positive self talk is VITAL for inner peace, how to monitor your inner critic, and some measurable results from external talk i.e. talking to yourself. Head over to @latmpod to let me know what you think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey family! I hope y'all have had a great week so far. Today I wanna talk about the things I learned on my journey to true friendship. Friendships are just as important as romantic relationships or the one you have with yourself. Pour into them + hold your people accountable, and watch your circle thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I hope y'all are having a great Friday! Today's episode is about how we need to add more context to our parents' lives to truly understand them. They had lives, burdens, and trauma well before you were born. Like I mention in the episode, I do not condone any babd bahavior or abuse from parents to their children, quite the opposite. But I have found that de-centering myself from their actions and parenting choices, has helped me see they have just as much going on as I do (sometimes with half the resources). I hope you get meaningful conversations from this episode. Please let me know what you think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I hope y'all had a great week! For today's episode, I talk about three things I think the eldest daughter in a Black household should unlearn to gain her liberation and life back. All older siblings bear the brunt of having to protect their siblings, but there is an added pressure put on young Black girls. I hope y'all enjoy! My call to action is this: 1. Stop taking on responsibilities that don't belong to you. 2. Stop trying to prevent every little bad thing from happening in life. 3. Stop apologizing when it's not necessary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I hope y'all had a great week. As most of the family was born with the boom of the Internet and social media platforms, I think it's important that we have a healthy relationship with the apps we choose to use. Especially since the pandemic started, our social media consumption has sky rocketed which has other (sometimes) detrimental effects. For today's episode, I talk about my experience with social media and how I've had to adjust some of my habits to use it to my benefit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Today's episode is a lil intro to shadow work: what it is, why we shouldn't shy away from it, and how it's a vital part of your journey to self love. Learn how to find your shadow self and shine the light of love on it. Head over to @latmpod to let me know what you think about this topic! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

I ran a poll on our Instagram (@latmpod) asking if the family was feeling overwhelmed lately and 90% answered yes. Today, I drop some gems about how to listen to those cues that are telling you to take a load off to minimize those overwhelming feelings. I just want you to know that you are not alone, and today's Monday Meds is for you if you feel this way as well. If you enjoy this episode, please let me know in the comments on our Insta. Have a great evening :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Today’s episode is about how I adapted my productivity style to deal with the pandemic pressures. As a master procrastinator & new creative, I had to adjust my styles to get work done. If you got a lot of helpful tips, make sure you head over to our Instagram @latmpod, leave a comment, rate + leave a nice review on your streaming service of choice, AND subscribe to The Family Patreon, which is linked in the Instagram bio. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I hope y'all are having a great week so far. Today's Monday Meditation is filled with mantras, affirmations, and words of encouragement to keep with you for high stress situations. Whether it's interpersonal conflicts or just a bout of overwhelming emotions, this episode walks you through some helpful ways to regain focus and clarity even in high pressure moments. Head over to @latmpod and let me know what you think or leave a nice review :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Welcome back to another episode of Look at the Material pod. Today’s episode is all about why we are not as confident as we can be in our decisions and how to empower our inner voice! Head over to IG (@LATMpod) to let me know what you think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! I hope y'all had a great Monday. Welcome back to Monday Meds, a short guided meditation to help start your weeks with. Today's Monday Meditation is a nighttime wind down to help you find some peace and restoration tonight. Don't forget to share with a friend or loved one, and let me know how this meditation helped you slumber. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! We’re back with a new season of LATM pod! Today, I’m talking about finding your passion, the importance of taking time for yourself, and how to determine if things aren’t serving you anymore! Head over to @latmpod on IG to let me know how you like this vid & don't forget to sign up my Patreon (link in IG bio) to subscribe to The Family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Before the official first episode of LATM Season 3 drops, I have a mini gift for you to start your week with. Every Monday I will post your "Monday Meds" or Monday Meditation just to give you a lil boost to fight those Monday blues. Hop over to our Instagram (@latmpod) & let me know what you think. I hope you enjoy it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Are any of y'all feeling burned out and all out of energy lately? Is your boss making you work full time, non-stop....during a pandemic? Well, you're not alone babies. For today's episode, I step off the record to talk about how I've been feeling (work-wise) lately and how we all get in these little ruts ESPECIALLY during a time like this. Let me know what you think! ALSOOO don't forget to click the link in my bio to find out more about Listener's Support, I really appreciate y'all! Song(s): Dizy, Warp Speed, & Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello, family! I hope y’all had a fantastic Friday! I am soooo excited to be introducing the family to this dope artist i know and love, Tyrone! He is a producer, songwriter, violinist, and singer and he makes the best brownies on the BLOCK! I interviewed him a few days ago and we got to chat about why Black violinists are important, the first time a celeb retweeted one of his covers, and his first EP that dropped last year called Love Language. Let’s get into it! Spotify: @Tyrone Twitter: @tyronewilkinsj Instagram: @tyronewilkinsjr Stream Love Languages on @spotify --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey babies...I hope y'all are flourishing out there. Life is wild, but we live to see another Get It How You Live Monday! Today I talk about why some siblings might be sked of journaling, my first journaling experience, and some other ways we can release the pressure on our emotional tank. I also have something new coming up so let me know what you think! Have a great week my loves. Beat: Intergalactic by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Do you ever get sad when the rain clouds come in or when things really aren't going your way? Maybe it's time to realize that you have less control than you think you do and let go. Today's episode is all about the art of letting things flow around and through you. I want you to take this time to bask in the fullness of life, love on yourself, and allow the rain to pass (bc you probably needed it.) Also, check the mindfulness session at the end. I hope y'all are staying safe out there, love you Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello, family! Today I'm going to talk about Black musicians that have reached a level of stardom, that they now have a majority white audience. We’re gonna get into my feelings on the use of their platforms, some examples of how things can get real problematic, and I wanna ask y’all do you think there's a level of responsibility they have, because they’re serving a fast-food version of hip hop to white audiences. I'm not suggesting that all Black artists must be "activists," but maybe that they err on the side of caution with their content, considering their base often lacks context. Lmk what y'all think? Does it matter?? You tell me! lol Best: Timeless by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello again, family! Today’s #PoliPub Wednesday is all about COMMUNITY! In times where our macro is sooo crazy, find more time to focus on and delve into your micro-community. I find it so unfortunate that we (as Americans especially) care so much about our own individualistic gains, that we neglect the peer communities around us. I challenge you to find more ways you can interact and serve your community because GOD KNOWS we ain’t making it out alone. A perfect example of serving your community can be found at @br.adio, they’ve got some dope shit promoting their peer communities and creatives alike! Go check them out. Beat: Obsessed by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Happy Tuesday, family! For today’s episode, I'm gonna give y'all a lil Get It How You Live Monday remix. We’re going to journal together about the things we nitpick about ourselves and how we can spend more time with ourselves to combat those feelings. I've got a smooth beat for us to relax to and have a moment of introspection with each other. Please let me know what you think about this topic & some ways you spend time with yourself! I love y'all, stay safe. Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey guys! For today's ep, I talk about my life post-grad, what I'm doing rn, and what I hope to accomplish in the future! Please like, comment, and dm to let me know your thoughts on this episode. Post-grad life is so complicated for so many of us, and I just wanted to let the family know what I've been up to so far. I hope y'all enjoy! Beat: Gentle by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Today is #PoliPub Wednesday and I had a lot on my chest. I discuss the struggles of educating during a pandemic, why I'm still pissed at moderate Dems for not supporting radical candidates, and runover thoughts on voter bashing. Please let me know what you think about this episode & my rant series. Thinking about having some guest stars on future poli pubs so stay tuned for that. Beat: Haven't Been by Mo Lamar (my fav) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hi, babies! Today's episode is all about college breakups...and not the ones you're thinking of lol I discuss my ongoing struggle with love and hate for my alma mater, how we should stop romanticizing the issues at our respective schools, and kinda vent about my emotional process post-grad. Please let me know your thoughts or pending questions about this episode, I want Sunday's to really be personal. Love y'all! Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family! Last week I posted a #ThursdayThoughts episode about the stress brought on by recent events in the news, politics, etc. Ironically, this week Spirt was pulling me to release after seeing the #JessicaKrug story....my bl.ood is boiling. For today's "rant," I talk about why we should center dark-skinned Black women in all fields so yt women like Jessica can leave us alone...ugh. It's a pretty candid take, but we family, right? Beat: Haven't Been by Mo Lamar Sources: https://www.theguardian.com/world/2020/sep/03/jessica-krug-white-professor-pretended-black https://www.bbc.com/news/world-us-canada-54008495 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello family! It's #PoliPub Wednesday and I STILL cannot bring myself to writing a proper episode about the state of politics in the U.S. (if y'all have ideas I'm open-ish) but I've decided to keep #PoliPub casual for a while. For today's episode, I speak candidly about my feelings towards moderate dems vs progressives, the far-right conspiracy #QAnon, and my version of #Blexit (Black ppl leaving America). Below, I have listed some sources for y'all to dig a little more, as my takes are going to be pretty broad for a while. I hope y'all enjoy! Sources: https://youtu.be/8XsaFuEXRV4 (QAnon) https://www.usnews.com/news/best-countries/quality-of-life-rankings (Country rankings) Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello, family! To start off the new month I thought it would be appropriate to have a lil #TiddyTuesday action! In today's ep, I talk about the struggles of bra wearing, how we should love ALL types of boobies, and my personal journey of going braless! Thank y'all so much for all the engagement with this topic when I posted about it a few weeks ago, catch the end for some personal reflections about our beautiful breasts. Share your fav part of this episode & tag us @lookatthematerialpodcast or @LATMpod on Twitter! Beat: Bold by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Today's Get It How You Live Monday is all about our houses, siblings! I was chatting with @mccaalaolivia about life a few weeks? ago, and she mentioned this "house" analogy in reference to our personal lives/spaces, and I thought it would be dope to expand on the good sister's words for a bit. Whip out those journals and let's get into these houses, babes (no HGTV). Beat: Nu by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Today's (first) episode is about my views on non-Blacks using AAVE, how/why we should gatekeep in the Black community, and some closing thoughts for wypipo, Black ppl, and our Brown friends! How do you feel about non-Blacks using AAVE or gatekeeping Black culture? Let me know! Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hello, family! Friday's episode is about the lack of solidarity shown to Black women within their own community, Megan thee Stallion's horrible incident with T*ry L*nez, and some final words for all the niggas & miss men* out there. *miss men: women who suffer from internalized misogyny & perpetuate/uphold the toxicity of patriarchy, at the expense of women. Also see: pick me's & mrs. niggas. Beat: Nu by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Hey, family. Idk...today was especially heavy on the hard news. With hurricanes afoot, police violence against Black people, and (oh yeah) a global pandemic still ravaging the U.S., I wanted to sit down and record my Thursday Thoughts for y'all. Maybe y'all feel equally as frustrated, confused, and tired as I am. Either way, I wanted to have a candid chat with the family and do a lil pulse check for the homies. I love y'all, stay safe out there! Beat: Bold by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Happy Poli Pub Wednesday, siblings! Today's episode is all about why #PoliPub is super complicated for me right now. With so many things going on in the world, the news, my life??? Political engagement beyond voting is D R A I N I N G, to say the least. In this episode, I basically rant about what's been going on in my head in regards to #politics, I ask the family what y'all think I should talk about next Wednesday, and also the plight of beefin' with #moderatedems. Please let me know what y'all think!! Beat: Nu by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support

Welcome back to Get It How You Live Monday! For today's episode, I'll be leading us through our first guided meditation! I got a few requests to do a meditation episode, so let's see how this goes. Today we're going to be communicating with our inner children + jamming to a new dope ass beat by Mo Lamar. Comment, like, and DM to let me know what you think, have a great week y'all! Beat: Haven't Been by Mo Lamar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brooklen-farley/message Support this podcast: https://anchor.fm/brooklen-farley/support