Mindfulness with Mariel

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Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kind

Mindfulnesswithmariel


    • Jan 25, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 7m AVG DURATION
    • 187 EPISODES

    Ivy Insights

    The Mindfulness with Mariel podcast is truly a gem in the world of mindfulness and self-care. With each episode, host Mariel brings a sense of calm and peace that is both inspiring and soothing. Her heartfelt approach shines through in every word she speaks, making her podcast a must-listen for anyone looking to bring mindfulness into their daily lives.

    One of the best aspects of The Mindfulness with Mariel podcast is its length and effectiveness. Mariel has a knack for getting listeners into a calm state so quickly, making it perfect for those who only have a few minutes to spare in their busy day. Her episodes are concise yet impactful, providing realistic tips and techniques that can be easily modified for all audiences. Whether you're new to mindfulness or have been practicing for years, Mariel's wisdom will resonate with you.

    Another great aspect of this podcast is Mariel's genuine and authentic approach. She truly embodies what she teaches, which comes across in her episodes as well as her presence on social media platforms. Her passion for mindfulness shines through in every episode, making it easy to trust and connect with her teachings. By sharing her own experiences and vulnerabilities, she creates a space where listeners feel seen and understood.

    While it's hard to find any negatives about The Mindfulness with Mariel podcast, one possible downside could be the lack of variation in topics. While each episode provides insightful advice on mindfulness, some listeners might appreciate a wider range of topics to explore within the realm of self-care and personal growth. However, this minor critique does not diminish the quality or value of the content that is provided.

    In conclusion, The Mindfulness with Mariel podcast is an incredible resource for anyone looking to bring peace, calmness, and awareness into their daily lives. Mariel's beautiful soul shines through in each episode as she shares her mindful wisdom with authenticity and grace. With its concise yet impactful episodes, this podcast is sure to become a staple in your self-care routine. We can all look forward to what else Mariel has in store for us, as she continues to be a calming and positive presence in the world.



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    Latest episodes from Mindfulness with Mariel

    184. The Ultimate Activation of Her Core (PlayHER)

    Play Episode Listen Later Jan 25, 2025 11:11


    Don't wait on here her! Warning this is for the Couragous woman who is done with the world telling her who she is to be! She has the powHER ! She is EnHERgy in Human Form! Playing small is dead and she is FREE TO BE

    183.

    Play Episode Listen Later Jan 14, 2025 8:15


    It's her time! ✅JOIN THE CHALLENGE NOW!

    182. PEOPLE PLEASING PARADOX

    Play Episode Listen Later Nov 28, 2024 9:34


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    181. What If What We Have Been Told Is All Wrong?

    Play Episode Listen Later Nov 21, 2024 8:22


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    180.SH*T TO SHIFT TO SOUL

    Play Episode Listen Later Nov 14, 2024 8:19


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    179. The Tear of Love

    Play Episode Listen Later Nov 7, 2024 8:04


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    178. The Past Glitch.

    Play Episode Listen Later Oct 24, 2024 5:24


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    177. THE TRAP OF THE E WORD

    Play Episode Listen Later Oct 17, 2024 6:29


    If you find value please pass a long! It all starts in the mind and these practices changes lives

    176. BONUS

    Play Episode Listen Later Oct 13, 2024 34:59


    Welcome to a special bonus lecture I had this pleasure to meet with teens but these ways of thinking are for everyone! If you find value please pass a long! It all starts in the mind and these practices changes lives

    175. The F In The Word

    Play Episode Listen Later Oct 10, 2024 6:09


    Welcome to AbunDANCE!

    174. The Three Fingers Game

    Play Episode Listen Later Oct 3, 2024 5:43


    Welcome to AbunDANCE!

    173. The Turtle

    Play Episode Listen Later Sep 26, 2024 7:11


    Welcome to AbunDANCE!

    172. PAUSE WHAT A ?

    Play Episode Listen Later Sep 19, 2024 4:42


    Welcome to AbunDANCE!

    171. THE WHISPER INCREASE

    Play Episode Listen Later Sep 12, 2024 8:11


    Welcome to AbunDANCE!

    170. IN A FLASHLIGHT

    Play Episode Listen Later Sep 5, 2024 7:07


    Welcome to AbunDANCE!

    169. THE PHRASE THAT CHANGES THE GAME

    Play Episode Listen Later Aug 29, 2024 5:25


    Welcome to AbunDANCE!

    168. THE NORMAL CLUB ?!

    Play Episode Listen Later Aug 22, 2024 7:01


    167. RECEIVING IS THE UNKNOWN

    Play Episode Listen Later Aug 15, 2024 7:46


    Welcome back to mindfulnesswithmariel! I intend this finds you well! Email mindfulnesswithmariel if you would like to learn more ways to work with me on this dance through life through mind and embody! Thank you so much for be-ing here for you!

    166. Focus - Focal Point

    Play Episode Listen Later Aug 8, 2024 6:15


    Thank you for being here for you! I intend this finds you well! Enjoy! Would love to hear what your focal point was during today's mind dance! DM @mindfulnesswithmariel on Instagram I love hearing from you! And Message “31” to join the 31 days of Intention remindHERS! YOU GOT THIS! Be the light!

    165. Words To hEAR to CLEAR!

    Play Episode Listen Later Aug 1, 2024 6:22


    Thanks for being here for you! Learn more about ways to work with me and connect to this incredible come-unity below! And …. RemindHER - you got this! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E

    164. Information or Inflammation?

    Play Episode Listen Later Jul 25, 2024 7:26


    Thank you for being here for you! Today's mind dance is a juicy one! I can't wait to hear how it lands for you! Message me on Instagram @mindfulnesswithmariel! I love to hear from you and how this practice left you! Life is a dance and I am so grateful to be dancing through life with you! I am you, I hear you, I see you, and I STAND FOR YOU! Check out my link in the bio of my Instagram for the upcoming AbunDANCE offerings ! We got this!

    163. WINDS Lead You To Your WINS!

    Play Episode Listen Later Jul 18, 2024 7:14


    Welcome back to Mindfulness with Mariel !

    162. The Veins of YOU !

    Play Episode Listen Later Jul 11, 2024 4:05


    Welcome back to Mindfulness with Mariel !

    161. SLOW D DANCE MIND!

    Play Episode Listen Later Jul 4, 2024 5:10


    Welcome back to Mindfulness with Mariel !

    160. DANCE OF THE STADIUM MIND

    Play Episode Listen Later Jun 28, 2024 5:17


    Welcome back to Mindfulness with Mariel !

    159. LAMB OR DOG?

    Play Episode Listen Later Jun 20, 2024 7:14


    Welcome back to Mindfulness with Mariel !

    158. NO FEAR IN THE DANCE !

    Play Episode Listen Later Jun 13, 2024 8:34


    Welcome back to Mindfulness with Mariel !

    157. Enough Ab(using) The Pa(use)!

    Play Episode Listen Later Jun 11, 2024 6:36


    Welcome back to Mindfulness with Mariel !

    156. Can It Be Okay To BE, Okay?

    Play Episode Listen Later Jun 3, 2024 7:32


    Welcome back to Mindfulness with Mariel !

    155. WHAT'S IN THE CABINET?

    Play Episode Listen Later May 23, 2024 8:29


    Welcome back to Mindfulness with Mariel !

    154. THE MESEUM OF YOU!

    Play Episode Listen Later May 13, 2024 5:23


    Welcome back to Mindfulness with Mariel !

    153. What Is Your MoveMENT?

    Play Episode Listen Later May 3, 2024 7:33


    Welcome back to Mindfulness with Mariel !

    152. Give Me The Green Light!

    Play Episode Listen Later Apr 25, 2024 5:39


    Welcome back to Mindfulness with Mariel !

    151. UNSTICK HER WHISP-HER TO CLARITY

    Play Episode Listen Later Apr 19, 2024 7:10


    Welcome back to Mindfulness with Mariel !

    150. WHAT WITH CONTROL?

    Play Episode Listen Later Apr 11, 2024 8:14


    Welcome back to Mindfulness with Mariel !

    149. I LIKE THE FEELING OF IT COMING ! DOWNSTREAM

    Play Episode Listen Later Apr 4, 2024 6:48


    Welcome back to Mindfulness with Mariel !

    148. OVER THE OVERWHELMED?

    Play Episode Listen Later Mar 28, 2024 8:43


    Welcome back to Mindfulness with Mariel !

    147. THE “OPA” WAY?

    Play Episode Listen Later Mar 21, 2024 8:46


    Welcome back to Mindfulness with Mariel !

    146. SPACE IN HER SPACE?

    Play Episode Listen Later Mar 14, 2024 7:34


    Welcome back to Mindfulness with Mariel !

    145. THE WHISP-HER! Sit here your soul wants to catch up

    Play Episode Listen Later Mar 7, 2024 7:17


    Welcome back to Mindfulness with Mariel !

    144. DAY DREAM + GiveAway

    Play Episode Listen Later Feb 29, 2024 14:03


    Welcome back to Mindfulness with Mariel !

    143. NO NEED?

    Play Episode Listen Later Feb 24, 2024 6:54


    Welcome back to Mindfulness with Mariel !

    142. Tell-A-Vision

    Play Episode Listen Later Feb 15, 2024 7:22


    Welcome back to Mindfulness with Mariel !

    141. Neutralizing With Nature Of You

    Play Episode Listen Later Feb 8, 2024 7:45


    Welcome back to Mindfulness with Mariel !

    140. THAT WHAT IS YOU!

    Play Episode Listen Later Feb 3, 2024 5:30


    Welcome back to Mindfulness with Mariel ! I intend this to be of use for you in the dance through life

    139. I Have A Body, I Am Not A Body

    Play Episode Listen Later Jan 25, 2024 8:04


    Welcome back to Mindfulness with Mariel!

    138. YOU ARE … YES! UNSTOPPABLE

    Play Episode Listen Later Jan 18, 2024 7:43


    Welcome back to Mindfulness with Mariel! Todays sit is yummy! Ready to feel unstoppable? (Thank you Sia

    137. Let it and Love it!

    Play Episode Listen Later Jan 14, 2024 6:13


    Welcome back to Mindfulness With Mariel!

    136. Anxiety Lion Mind Shift !

    Play Episode Listen Later Jan 6, 2024 7:39


    Welcome back to Mindfulness with Mariel! Thank you for being here for you! This sit I share one of the many ways I have I shifted my relationship to anxiety! I hope it finds you well. You got this!

    135. SAYING LESS LESS AND MORE MORE?!?

    Play Episode Listen Later Dec 28, 2023 8:16


    Welcome back to mindfulness with mariel! Thank you for being here for you! Today we dive into a way of thinking of the words and meaning of less and more with some juice (of course) I intend for this to leave you feeling MORE OF ALL YOU DESIRE! You got this! Email Mindfulnesswithmariel@gmail.com to get on the email list for some exciting offerings to come!

    134. The One Present That Changes Everything!

    Play Episode Listen Later Dec 21, 2023 7:37


    Welcome back to Mindfulness with Mariel! Thank you for being here for you!! I hope today finds you well and reminds you of this present gift we don't always see clearly, until now ! You got this!

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