Podcasts about relight

In this episode, Dr. Jockers sits down with Dr. William Davis to break down why most weight loss strategies fail long term and how losing muscle may be accelerating aging, slowing metabolism, and increasing visceral fat without people realizing it. You'll learn how the gut-muscle axis influences fat burning, inflammation, insulin resistance, and body composition, plus why certain gut bacteria may play a major role in preserving lean muscle and supporting metabolic health. Dr. William Davis also explains the hidden impact of modern foods, antibiotics, and environmental toxins on the microbiome, along with simple strategies to rebuild gut health, improve recovery, and create a stronger, healthier body from the inside out.   In This Episode:  00:00 Calorie Cutting Reality 00:32 Meet Dr. William Davis 03:38 Interview Begins 04:10 Why Diets Fail 06:06 Muscle Loss Evidence 08:08 GLP1 Drug Fallout 14:05 Gut Muscle Axis 14:35 Reuteri Youth Effects 18:41 SIBO Endotoxin Cascade 22:11 Visceral Fat Dangers 26:15 Fermented Probiotic Yogurt 32:16 Home Fermentation Protocol 33:07 Bacteriocins Against SIBO 35:07 Collagen Hyaluronic Nutrients 36:44 Hyaluronic Acid Benefits 38:45 Bone Broth Lead Risk 41:42 Ground Beef Collagen Hack 42:18 Four Key Deficiencies 45:52 Feeding Gut Microbes 48:56 Microplastics and Dysbiosis 53:13 Super Body Program Basics 59:02 SIBO and Microbe Restoration 01:02:38 Fermented Foods Mystery 01:05:21 Reuteri Yogurt Recipe 01:09:05 Final Takeaways and Outro   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Struggling with poor sleep, muscle tension, or low energy? Magnesium Breakthrough by BiOptimizers contains all 7 essential forms of magnesium designed to support deeper sleep, stress recovery, mental clarity, and relaxation. Dr. Jockers uses it nightly to calm his mind and improve sleep quality. Get 15% off your order at BiOptimizers with the code DRJOCKERS.   Collagen loss can lead to stiff joints, slower recovery, brittle nails, thinning hair, and aging skin. Bubs Naturals Collagen Peptides help restore collagen levels to support healthy skin, stronger joints, and better recovery. It's grass-fed, pasture-raised, NSF Certified for Sport, and mixes easily into coffee or smoothies with no weird taste or clumping. Get 20% off at Bubs Naturals using the code DRJOCKERS.   Most olive oils sitting on grocery store shelves are stale and stripped of their beneficial antioxidants. Fresh-pressed olive oil is loaded with powerful polyphenols that support heart health, brain function, and healthy aging. Dr. Jockers recommends sourcing olive oil directly from small family farms for maximum freshness and flavor. Get a free full-size bottle for just $1 shipping through Fresh Pressed Olive Oil and experience the difference yourself. Visit http://drjockersoliveoil.com/   "The goal shouldn't just be weight loss. The goal should be building a body that ages slower and performs better."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Improve sleep, relaxation, and recovery with Magnesium Breakthrough from BiOptimizers and save 15% with code DRJOCKERS: https://bioptimizers.com/doctorjockers Boost hydration, energy, and performance with Redmond Life's Re-Lyte electrolytes and save 15% with code JOCKERS: https://redmond.life/doctorjockers Support healthy skin, joints, hair, and recovery with Bubs Naturals Collagen Peptides and save 20% with code DRJOCKERS: https://www.bubsnaturals.com Experience the benefits of antioxidant-rich fresh-pressed olive oil and claim a free bottle for just $1 shipping: http://drjockersoliveoil.com/     Connect with Dr. William Davis: Website: https://drdavisinfinitehealth.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore how inflammation is the root cause of many chronic health issues. Dr. Gupta shares her journey bridging Ayurvedic wisdom with modern science to reveal how super herbs and spices like turmeric can combat inflammation at its core. You'll learn how Ayurveda identifies unique body types or doshas and how this understanding can help tailor your nutrition and lifestyle to reduce inflammation. Dr. Gupta explains how aligning with your body's natural rhythms and using personalized nutrition strategies can create lasting health benefits. Dr. Gupta also dives into the power of gut health, highlighting how an imbalanced gut can fuel systemic inflammation. Tune in to discover practical Ayurvedic practices that support digestive health and reduce inflammation, including tea time rituals and stress management techniques.   In This Episode:  00:00 Inflammaging Not Aging 00:24 Meet Dr Shivani Gupta 05:49 Interview Begins Book Origins 08:31 What Is Chronic Inflammation 11:17 Gut Health And Leaky Gut 13:38 Ayurvedic Daily Gut Rituals 15:51 Elemental Design Doshas 17:44 Vata Pitta Kapha Explained 23:10 Dosha Blends And Balance 27:06 Foods For Each Dosha 28:58 Cooling Summer Foods 29:39 Kapha Balancing Diet 30:19 Finding Your Dosha 31:03 Menopause as Vata Season 32:44 Mental Inflammation 36:57 Circadian Rhythm Basics 39:02 Tea Time Mindfulness 40:51 Nighttime Sleep Routine 46:29 Deep Sleep Tea Herbs 47:10 Super Spice Protocols 52:41 Turmeric Absorption Tips 54:20 Cycling Supplements 55:48 Final Takeaways   Support your heart, brain, and overall wellness with Paleovalley's Wild Caught Fish Roe. This whole food source of Omega-3s is rich in EPA and DHA, helping to reduce inflammation and promote brain function. Take control of your health today and save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty. Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off   Ensure pure, clean water with CovePure's advanced filtration system. It removes up to 99.9% of contaminants, including harmful PFAS, heavy metals, and fluoride, so you can enjoy safe, toxin-free water. For a limited time, get $250 off your order at covepure.com/drjockers. Momentum Shake is a game-changer, replacing multiple supplements with one simple scoop. Packed with collagen, hyaluronic acid, and Lion's Mane for cognitive support, it boosts your energy, mental clarity, and strength without the overwhelm of complex routines. Get your free welcome kit and travel collection worth $70 at momentumshake.com/drjockers. "Most people don't have an aging problem, they have an inflammation problem driven by diet, stress, and toxins stacking over time."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Support heart, brain, and overall wellness with Paleovalley's Wild Caught Fish Roe and save 15%: https://paleovalley.com/jockers Enjoy pure, clean water with CovePure's advanced filtration system and get $250 off your order: https://covepure.com/drjockers Simplify your supplement routine with Momentum Shake and get a free welcome kit and travel collection worth $70: https://momentumshake.com/drjockers Stay hydrated with Redmond Life's Relight electrolytes and experience better energy, clarity, and strength: https://redmond.life/drjockers Improve your oral health with Bond Charge's Red Light Toothbrush and enjoy free shipping and a 12-month warranty: https://bondcharge.com/drjockers   Connect with Dr. Shivani Gupta: Book: ​​https://a.co/d/01YI6LXr   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. David Jockers reveals the powerful benefits of apple cider vinegar, an ancient elixir known for boosting fat burning and enhancing cellular energy. You'll learn how this simple ingredient can help balance blood sugar and support better digestion. Dr. Jockers explains how apple cider vinegar activates the vagus nerve, improving digestion and reducing bloating. It also strengthens the gut microbiome, promoting the growth of healthy bacteria while limiting harmful microbes. Throughout the episode, Dr. Jockers shares practical tips on how to incorporate apple cider vinegar into your daily routine for maximum benefits, from improving energy levels to supporting skin health and reducing cravings. In This Episode:  00:00 Acne Face Wash Recipe 00:26 Podcast Welcome and Coaching 04:18 Apple Cider Vinegar Origins 05:20 Gut and Mitochondria Benefits 09:16 Blood Sugar and Weight Studies 13:33 Topical Uses Acne Warts 15:13 Detox Baths and Dandruff 16:33 Sore Throat and Home Cleaning 17:33 FAQs Dilution and Safety 20:51 Wrap Up and Final Outro If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   "Apple cider vinegar helps balance blood sugar, reduces cravings, and supports a healthy gut microbiome by promoting beneficial bacteria."  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers dives into Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat. You'll learn how simple drinks like lemon water and apple cider vinegar can improve blood sugar regulation and boost fat-burning efficiency.   You'll discover the powerful role green tea plays in activating autophagy, promoting liver health, and enhancing mitochondrial function, all of which support fat loss at a cellular level.   Dr. Jockers also shares the benefits of herbal teas, including ginger and dandelion, for detoxification and how they aid liver function to accelerate fat burning naturally. In This Episode:  00:00 Blood Sugar Hack Intro 00:20 Podcast Welcome and Detox Drinks Preview 00:39 Reviews and Coaching Offer 03:18 Drink 1 Lemon Water Benefits 05:42 Drink 2 Apple Cider Vinegar and Gut Health 09:24 Drink 3 Coffee Autophagy and Liver Support 10:44 Drink 4 Green Tea and Herbal Teas 12:31 Bonus Amino Acid Drinks for Muscle and Fat Loss 14:07 Wrap Up and Final Call to Action   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   "Lemon water enhances capillary permeability and better oxygenation into the tissues of our body, which is essential for burning fat efficiently."  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers sits down with Dr. Izabella Wentz to break down the real drivers behind IBS and why it's not a one size fits all condition. You'll learn how symptoms are often tied to deeper imbalances rather than a single diagnosis. They also uncover why common treatments fail for so many people. You'll discover the hidden role of gut infections, food sensitivities, and digestive dysfunction in triggering IBS symptoms. Dr. Wentz explains how issues like parasites, dysbiosis, and low stomach acid can quietly disrupt your system. This conversation opens the door to identifying what's actually causing your symptoms. They also walk through practical strategies to start healing your gut naturally, from elimination diets to targeted nutrients and testing. You'll learn where to begin, what to look for, and how to avoid common mistakes. At the same time, there's more beneath the surface that could change how you approach gut health altogether.   In This Episode:  00:00 IBS Not Always SIBO 00:21 Meet Dr Isabella Wentz 01:29 Host IBS Journey 03:30 Sponsor Sleep Protein 06:15 Isabella IBS to Hashimotos 10:16 What IBS Is 12:39 Conventional Treatments Limits 15:09 IBS Types And Symptoms 16:18 DIG IT Root Causes 20:36 Where To Start Testing 23:40 Parasites And Giardia 25:00 Host Elimination Diet Story 27:22 Izabella Personal Triggers 30:14 Stomach Acid Defense 32:40 Natural H. Pylori Protocols 34:47 Blasto Treatment Options 36:12 Constipation Quick Fixes 37:35 Ileocecal Massage Tips 40:20 Fiber Tolerance Paradox 42:34 Personalizing Fiber Intake 47:33 Thiamine And Stomach Acid 52:16 Nutrient Testing For IBS 54:13 Diarrhea Relief Strategies 57:35 Book Wrap Up   Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. Struggling with sleep, stress, or low energy could be a sign of magnesium deficiency, which affects four out of five people. BiOptimizers Magnesium Breakthrough combines all seven forms of magnesium to help calm your mind, improve sleep, and support full body recovery. Get 10 percent off at bioptimizers.com/jockers with code JOCKERS and take advantage of their 365 day money back guarantee.   Short on time but still want real results from your workouts? Amp Fitness AI Home Gym is an AI driven, wall mounted home gym that adapts to your strength, pace, and progress in real time. With over 500 exercises and guided workouts that fit into your schedule, it makes building muscle simple and efficient without ever leaving home. Visit amp.ai to get your system installed and start training smarter today. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today! If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.     "Most IBS cases aren't random. There's usually a root cause you can identify and address.      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio Resources: Visit bioptimizers.com/jockers and use code JOCKERS to get 10% off  Visit paleovalley.com/jockers and save 15%  Visit redmond.life to explore Redmond products for hydration and mineral support Visit amp.ai to get your Amp AI home gym   Connect with Dr Izabella Wentz: Book:  https://amzn.to/3NoNbkt Website: www.thyroidpharmacist.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Jockers dives into the benefits of fasting for 8 hours before bed and how it can trigger fat burning and enhance cellular healing. By reducing insulin levels, your body starts utilizing fat as fuel, unlocking the power of autophagy for deeper detoxification and repair.   You'll discover how this fasting window supports mitochondrial function, improving energy production and brain health. Dr. Jockers explains the key role of healthy mitochondria in fat burning, memory, and overall vitality.   Plus, learn how fasting helps reset your gut microbiome, trimming down harmful bacteria and promoting beneficial ones that improve digestion and immune function. In This Episode:  00:00 Primary and Secondary Feeders 03:15 Eight Hour Fast Overview 03:44 Insulin Drop and Autophagy 05:42 Growth Hormone and Melatonin 08:24 Gut Microbiome Reset 15:54 Meal Prep for the Fast 18:50 Light and Sleep Hygiene 20:20 Exercise and Drink Rules 23:02 Extra Biohacks and Detox 25:52 How Often and Wrap Up   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today!   "When insulin drops, your body starts burning fat for fuel—unlocking the healing power of autophagy." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources:   Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers dives into the incredible benefits of pomegranates, a biblical fruit that supports gut health, improves circulation, and boosts fat burning. Learn how the unique polyphenols in pomegranates help reduce inflammation and promote heart health. Discover the power of oleic acid found in pomegranates, which rejuvenates mitochondria, strengthens the gut lining, and enhances fat metabolism. Dr. Jockers explains how this compound can support a healthier, more resilient gut. The episode also covers the benefits of anthocyanins in pomegranates, which improve leptin signaling, reduce cravings, and assist in weight management. Tune in to learn how pomegranates can transform your health. In This Episode:  00:00 Leptin and Anthocyanins 00:27 Show Intro and Resources 03:09 Biblical Fruit Reveal 04:33 Heart Shape and Polyphenols 05:36 Ellagitannins and Urolithin A 07:47 Anthocyanins and Quercetin 09:23 Five Gut Layers Explained 16:05 Blood Pressure and Fat Burning 18:24 Cancer and Skin Benefits 19:43 How I Eat Pomegranate 21:27 Cutting and Eating Tips 22:52 Supplements Juice and Dosage 25:24 Wrap Up and Outro   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today!     "Pomegranates are packed with unique polyphenols that heal the gut, improve circulation, and boost fat burning." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources:   Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Ben Azadi exposes the 7 drinks silently wrecking your metabolism—including oat milk lattes, fruit juices, kombucha, sports drinks, almond milk, diet sodas, and green juices. These so-called “healthy” options spike blood sugar, overload your liver, and inflame your gut. Instead, Ben shares 5 powerful foods that heal your body, burn fat, and support hormone health: eggs with the yolk, grass-fed red meat, avocados, small wild-caught fish (SMASH), and fermented raw cheeses. You'll also learn healthier swaps for your daily coffee, what to drink post-workout, and the truth about cholesterol.

In this episode you'll discover the #1 Most Sexually Attractive Thing A Husband Can Say That's Guaranteed To Relight The Marital Sexual Flame Today and For Years to Come The 3 Benefits you will gain by listening to the end of this episode are: 1- You'll learn the one thing all female authors of romantic novels make sure their male protagonist says and thinks about sexually relating with his partner.    2 - You'll know the one approach to long-term sexual relating in marriage that's essential to become the 1% of couples who have red hot sex no matter how many years that pass. 3 - You'll have your finger on the on-switch to shake your marriage out of any sexual stagnancy it may have slipped into over the years. Let's begin….. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast    

Hur återupptäcker man sin kärlekspartner? Hur håller man vänskap vid liv? Hur hittar men nytändning i jobbet? Ring in och berätta, Tony Irving väntar. Lyssna på alla avsnitt i Sveriges Radio Play. ”Vi kan älska vårt jobb, våra relationer, våra vänner – men ibland blir allt bara… rutin. Jag har själv fått leta efter nya vägar, hitta små saker som fick mig att känna att ‘yes, det här är varför jag älskar det jag gör'. Och när man hittar den känslan igen… det är som att hela världen plötsligt lyser upp igen”, säger programledaren Tony Irving.Och ikväll vill Tony höra från dig. Ring eller mejla in!Har du lyckats hitta tillbaka till din egen eld – i kärleken, vänskapen, på jobbet, i livet? Eller är du mitt i den där känslan av att allt är slocknat och du längtar efter en gnista?Dela med dig av din berättelse i Karlavagnen, Sveriges största samtalsrum.Ring eller mejla oss, på karlavagnen@sverigesradio.se eller skriv till oss på Facebook och Instagram.

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Shabbos 21b- Mitzvah to Relight, Assur Lehishtamesh Le'Orah (Chanukah 5785 #3)

In this episode, Emily Murphy dives into an enlightening conversation with sex therapist Tori Ritchie about intimacy, connection, and sexual health in midlife. They tackle the often-untouched topics of hormone changes, sexual desire, and communication in relationships. From practical tips to addressing common struggles, this episode is a must-listen for anyone navigating midlife and striving for a fulfilling and connected relationship.Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links

In this episode of Venice Talks, Monica interviews Michela Bortolozzi to explore the inspiring mission of Relight Venice. They discuss:The Lost Art of Souvenirs: How mass tourism has diluted the meaning of traditional souvenirs in Venice and other cultural cities.Reviving Tradition: Michela's vision to restore the true value of souvenirs by creating design objects that celebrate Venice's rich artisanal heritage.Responsible Travel: The importance of making conscious choices when traveling and promoting a slower, more thoughtful tourism model.Collaborative Network: Michela's hope to build a community of artisans, designers, and local makers who share a commitment to preserving cultural craftsmanship.The Power of Storytelling: How souvenirs can convey ideas, stories, and the educational value of traveling.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/aliyah-goldson/message Support this podcast: https://podcasters.spotify.com/pod/show/aliyah-goldson/support

S3:E49 Rugby, Middle Names, & Eight Minutes of Connection with Courtney -friend & founder of Rekindled Nurse.

Rebecca Moran shares this morning with inspiration to relight the fire of Holy Spirit in our lives.

Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to my man Nate Utesch and his band Metavari for all the other tunes! Metavari.com Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com

Réécoutez le FG Chic Mix Acetone Radioshow by Giorgio V du samedi 3 février 2024 Tracklist :Ferreri - In the cityGiorgio V. - Empire State of MindSandro Puddu - Shut UpIvan Key - GroovyGiorgio V. - Relight my FireGardini - My DrumDominica - Gotta let you goNari - I feel you tonight Zsak - In my soulTrimtone - It'92s a House thingKolter - It'92s that Time Hreez - Try again Hustle - PintoCharlie - BoonL.P. Rhythm - Make the floor burn

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Parshat Beshalach: Why did Hashem drown the Mitzrim!?! Couldn't Rebbe Akiva just relight the famous candle!?! And the Yartzeit of the Holy author of the controversial Sefer אם הבנים שמחה!!!

Step into "The Confidence Shift," your gateway to a personal revolution hosted by Hilary Saxton. This episode isn't merely a dialogue; it's an empowering expedition to amplify your self-assurance and unleash your potential. Hilary connects with listeners through shared experiences, urging introspection into instances of doubt and the often-unnoticed deficit of self-trust. With her magnetic charm and down-to-earth demeanour, Hilary invites you to measure your current level of confidence and envision where you aspire to be. She dissects the essence of self-confidence, defining it as the trust in one's own skills and decisions, and emphasising its pivotal role in fostering personal development, driving motivation, enhancing resilience, and accepting challenges with open arms. Sharing anecdotes from her own journey of transformation—from a novice broadcaster to a veteran voice of the airwaves—Hilary demonstrates the tangible benefits of increased self-confidence: improved performance, deeper connections, and a greater sense of well-being. By the end of this episode, you'll be equipped with tangible, effective techniques to cultivate your self-confidence. Prepare to embark on an enriching path toward a rewarding and prosperous 2024. Here is the link to register for her FREE Goal Setting session:  Free 1 Hour Goal Setting Session Here is Hilary's Website if you would like a guest speaker: https://hilarysaxton.com/ Get a copy of "3 Wines In” - How to increase your self-confidence today and succeed in all areas of your life without the hangover tomorrow. here: 3 Wines In  See omnystudio.com/listener for privacy information.

A conversation about Chapter 5: Relight the Pilot Light to Unleash Expert Learners, from the book "Unlearning: Changing your beliefs and your classroom with UDL" by Allison Posey and Katie Novak to support you on your asynchronous book club journey with us.  Transcripts of the episodes can be found at ⁠⁠⁠bit.ly/sumofitall_transcripts_S12⁠⁠⁠. Music provided by Purple Planet

Jason Barnaby, the founder of Fire Starters, Inc., is just as fiery as the name suggests. This guy is on a mission to light a spark in you and ignite your inner fire starter. But don't worry, he's not all flames and heat, he's also got a calming effect that will help you stay focused on your goals. With two books under his belt, Igniting the Fire Starter Within and 30 Days to Blaze Journaling Workbook, Jason knows how to motivate and inspire. Get ready for a dose of stories, laughter, and aha moments and enjoy this interview with Jason Barnaby. Connect with Jason on Social Media LinkedIn: https://www.linkedin.com/in/jason%F0%9F%94%A5-barnaby-he-him-252a68 Instagram: Firestartersinc Check out Jason's Books Igniting the Fire Starter Within 30 Dsys to Blaze Journaling Workbook   If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “Facilitate an aha moment.” “If you say you don't have time for that, how has it been going for you so far?” “Start with something small that's attainable, easy and can be easily celebrated.” “If you really want to be an authentic leader, people need that vulnerability piece more than they need to hear that you have woken up at five o'clock in the morning and pushed through it every day.”  

I hope this finds you well! Reminder of your inner fire , how to connect to it more just in a moment , and how to show up for the light that has and always will be within you! You got this!

This week I'm joined by Christine Souza, a wonderful woman I met through Instagram because of our mutual interests. You might remember Christine from January 2022 when she was first a guest on this podcast talking about the many benefits of essential oils. This time Christine is sharing what's new in her life, including her awesome website Relight Your Spark to help connect with people interested in some extra help and support reigniting their spark to reach their goals and make positive changes in their life. Christine is thriving in the Capital Region and is sharing some of her excursions and insights in her frequent blog articles. Be sure to give them a read to be inspired and informed! And reach out to Christine through her website if you'd like to learn more about how she can help you relight the spark in your life! Remember that if you like what you hear, subscribe to this podcast and share. And if you want to add some humor to your life, be sure to follow Funny Wine Girl Jeannine on Facebook and Instagram. I appreciate you from the bottom of my heart and the bottom of my wine glass. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After everything we have been going through in the last few years - COVID-19, political craziness, hurricane, tornados, floors, forest fires, droughts, famine, people fleeing for their lives from cartels, dictators, and economic strife I just thought that as we step into a new year, what better and happier way to do so than with bringing down the tempo and pulling out some disco and reworked classics. Let's take a collective breath, shake off the stress, and let your body take in the loving and happy sounds of disco. This set features a re-work of the song that In 1976 won the Grammy Award for ‘Best Pop Instrumental Performance' called “The Hustle”, as well as so many great reworks that I know my followers will love!PLAYLIST: Never Knew Love Like This - Stephanie Mills (T.G.I.D. and Barry Harris Remix) Don't You Want Me - The Human League (Purple Disco Machine Extended Remix) I Want Your Love - Chic ft. Nile Rogers (Dimitri from Paris Remix) The Hustle - Van McCoy & The Soul City Symphony (John Culture Extended Rework Edit) Smalltown Boy - Block & Crown Ft. Daniel Goodheart (Block & Crown & Paul Parsons 2021 Nudisco Mix) I Got My Mind Made Up - Instant Funk (Barry Harris 2022 Full Club Mix) I Love The Nightlife - Ministry of Funk (Back 2 Disco Mix) In The Name Of Love - Dirty Disco Ft. Brenda Reed (A Robbie Leslie Tribute Mix) Relight My Fire - Dan Hartman Ft. Loleatta Holloway (Barry Harris 2018 Remix) Disco Inferno - The Trammps (Jimmy Gomez Club Mix) Jump - The Pointer Sisters (Dirty Disco Mainroom Mix) You Should Be Dancing - Bee Gees (Dirty Disco Rework) Band of Gold - Kimberley Locke (Almighty Extended Mix) Gimme Gimme Gimme [A Man After Midnight] - Cher (Barry Harris Mix) Young Hearts - Manuel Grandi (Original Mix) If I Can't Have You - Yvonne Elliman (Ext. Rework DJOK 12” Rework) Recorded live at DJRB/BetBoyz Studio NYC

The Reels discuss ways to keep your relationship fresh, flourishing, and in that "honeymoon phase," no matter how many years you've been together! Secrets are shared, transparency is practiced, and tears are shed on this episode of The Reel Love Podcast. 

This romantic sleep story / fairy tale in English is called "Skye Dreams". Enjoy these Scottish sleep stories, romantic love sleep stories, and bedtime stories for grown ups (soft spoken ASMR) and relax for a while courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. All stories have their place in my heart, of course. But for a few reasons, I feel this one might be my favourite for a while and likely will find a lot of fans in you too. Writing this was the result of a total change in plans. Plans need to be flexible, judging by what results I get. And so this one, I just thought that 'good or different ideas' are fine and all, but what is it that most of you all just really love? What's at the core of a really great story that people will listen to again and again? And what do I truly love writing about? So here's the result. It's got all the elements of a lovely, wholesome adventure through a variety of nature, landscapes, and scenarios: nothing too complex, nothing offensive, just what you started listening to Snooze with Sam for... :) My deepest gratitude to you all, Sam x Make yourself comfortable and relax to this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ All of my stories are original productions, having been recorded on location in Scotland. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional, and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them towards personal transformation. 00:00 - Introduction 03:15 - CHAPTER 1, Woodland and birdsong 11:07 - Sunlight through treetops 16:43 - Emerge from the woods 23:14 - CHAPTER 2, The coast 27:23 - More moos 30:52 - Ruin on the hill 33:09 - The Coral Beach 39:52 - Isla 45:03 - Climbing the hill 51:45 - Setting up camp 55:37 - CHAPTER 3, The morning 58:27 - Sunrise 01:05:00 - Relight my fire 01:07:47 - Leaving Coral Beach 01:13:26 - Coastline becomes cliffs 01:16:12 - Climbing the cliffs 01:19:00 - Summit 01:21:08 - The sign 01:24:42 - Neist Point 01:29:24 - Lighthouse and sunset These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. --- Send in a voice message: https://anchor.fm/snoozewithsam/message

The COVID season has caused a lot of unpleasant modifications in how couples operate from loss of jobs and working remotely. Learn about strategies to help rebuild marital relationships.

Brother Soul - Midweek Workday Chill Mix 141 #midweekworkdaychillmix w/Brother Soul (Philly/Baltimore/UK)Wednesday 3pm to 5pm BST11am to 1pm EST #brothersoul #iambrothersoul #iamdjbrothersoul We invite ONE and ALL to Come and Check out our New Home.  Join us in the chat room. https://loveabrotherradio.orgOn the Go? Find us on the following Apps:Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone & Android: Radio Gardenhttp://radio.garden/visit/salford/FgTlcFdb Find us on Telegram @loveabrotherradioSpread This Love. Amy Grady - D.O. c/oJ aka Brother SoulShow Playlist1.Un-Love You (Ralf Gum Main Mix) Ralf Gum & Sio2. Intoxicating (Audrey Loud Remix) Daniel Marques3. Bonita - Ninetoes4. Beat It - Senor Coconut5. Remedios - Pizeta   6. Darkest Hour - Sevdaliza7. Crying - Roy Orbison & k.d King8. Play That Funky Music - Wild Cherry9. Rock The Boat - The Hues Corporation10. Stop and think - The Trammps11. Boogie Oogie Oogie - G.Q 12. Everlasting Love - Carl Carlton13.Tsop (The Sound Of Philadelphia) - MFSB14. Lotta Love - Nicoleete Larson15. Only The Strong Survive - Billy Paul16. The Love i Lost - Herold Melvin & The Blue Notes17. Disco Nights - G.Q18. Lets Groove - Earth, Wind & Fire19. Relight my fire - Dan Hartman 20. I Cant stand the rain - Eruption21. Turn the Beat Around - Vicki Sue Robinson22. You should be Dancing - Bee Gees23. Love Really Hurts Without You - Billy Ocean 24. This is it - Melba Moore25. Take Good care of yourself - The three Degrees26. Im in the mood for dancing - The Nolans27. september - Earth, Wind & fire 28. Hes Killing me ( ohh - wee) Patti Austin

Well Sh*t. It really is that simple - Episode 18 - How to stop yourself from burning out and how to relight the fire if you do Full Show notes: https://bit.ly/WellShitEpisodeGuide So many people experience burnout and after the last couple of years there have been more and more people who have been suffering with it. So what is burnout, how can you recover from it, and how can you prevent it from happening again? In today's episode we cover: - The answer to "Burnout - how to recover and try to stop it from happening again" - What Burnout really is and what your needs have to do with it - Six things that can help you when you experience burnout to help you recover and avoid it happening again - Why it can be harder for Type-A people to recover from burnout, and what to do about it - Which Universal Needs are most important to focus on in burnout recovery - How coping can help us in the short term, but needs to be addressed in the long term - How to process an experience fully in alignment with your needs - Which ways of meeting needs will work best for you when you're burnt out - What is the 80:20 rule when it comes to needs? - What self-care really is - How to help your system to get out of the extreme vigilance which comes from being burnt out - How to heal from burnout in a way that supports yourself best - How important reaching out for help is when you're burnt out - Our own personal experience of burnout and recovering from it This is the video we mention about the round the world trip with a stranger: https://www.youtube.com/watch?v=utYwOcpKSr8 To see the Vodcast (Video podcast) preview, check it out on YouTube here: https://www.youtube.com/channel/UCoyLFobMUaJiJuNzy_nsT7Q To watch the full Vodcast (Video podcast) now, join us here: https://www.patreon.com/TheUniversalNeeds

Debra George - Sunday, March 13, 2022

"Wave of Wisdom" is a new segment on "Sprinkle of Heaven, Spoonful of Truth". In these short yet sweet episodes of the podcast, Darmirra Brunson tackles various topics and shares her unique experiences. Enjoy the relaxing sound of the ocean and prepare to be encouraged as you continue to sail on your journey. This Wave of Wisdom is titled "Light in the Darkness". It's time to shed light on the darkness that surrounds you. In this episode we shine a light on unfortunate experiences that keep us in the dark. Rewrite your story and Relight your flame! If you enjoyed this episode, please SUBSCRIBE, SHARE, give it 5 stars, and leave a comment or review! Thank you. Your voyage towards a purpose driven and fulfilled life begins now! Sail on Sailor. Follow Darmirra Brunson on Instagram and Twitter - @darmirrabrunson DISCLAIMER By accessing this Podcast, I acknowledge that the entire contents are the property of Darmirra Brunson, or used by Darmirra Brunson with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Darmirra Brunson, which may be requested by contacting SprinkleandSpoonful@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Happy Monday, Team! Welcome to another #MVMNTMotivation podcast! Today, we dive into this old but profound question of "Why". I believe that it's important for us, every now and then, to stop and take a step back and ask ourselves the question of "Why". This question will do one of two things. 1 - Relight a fire under us and remind us why we are really here doing the things we are doing. 2 - Help us to realize that we aren't that passionate / invested in the thing we are doing and it's time for a change. Neither is right or wrong. But they are both honest. I hope this episode brings some clarity and motivation to you as you continue to navigate through life. You are meant for so much more. But, it's up to you to realize that and pursue the life you want to live!

This week we get to chat with one of our co-founders! Listen in to hear about what gets Dana excited about ReLight, movement, food, and more. Want to see what we are all about? Visit us to sign up and join us for a team meeting. You won't regret it! Learn more about Relight Today @ www.relighttoday.com Connect with Dr. Elyssa & Dana Facebook Instagram Rate & Review If you enjoyed today's episode of ReLight Today Podcast, hit the subscribe button in Apple Podcasts, (or wherever you listen) so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Sometimes we're going at a million miles per hour with no end in sight until, to our horror, we find the dreaded sidekick to running on fumes catching up to us: burnout. But there is both a way to avoid it and to relight the fire of passion inside of you if you're going through it right now! In this episode, we'll talk about what you can do to prevent burnout, how to recognize if it's starting to impact your life, and how to get over it if it's taking hold of you right now so you can overcome it. If you feel like you're so tired and stressed you're becoming the worst version of yourself, this is the episode for you! We'll make sure you're on the path to living the best version of yourself through living vicariously through yourself instead! *This is a requested episode topic. Visit juliebethany.com to request a topic today! Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here: Website: juliebethany.com Instagram: @juliebethany Podcast Instagram: @vicariouspodcast

Welcome back to Campfire Football! I was out with a computer failure for 2 weeks. Horrible time to miss one football story after another. But I am back!Today, a little recap of Drunk Football in the 2020/2021 season from around Europe, Granada vs Barcelona (3-5 Thriller) in the Copa Del Rey, and a word on the racial abuse players have received online.

Join Dr. Elyssa and Dana as they explain all things about Relighting Your Fire. Today's episode helps to prepare our listeners for 2021 by looking at the why behind our goals. To learn more about this episode check out the show notes.

Listen in to hear about some common reasons why you start a lofty goal, but then quickly lose ambition and fizzle out ~ and what to do about it! Work with me here. Schedule a complimentary clarity call! Join the Inner Goddess Rising Facebook group here. Music: https://www.purple-planet.com

No matter how “successful” we may be in business, most of us at some point experience a form of burnout. We feel depressed, don't enjoy the highs in business as much, and generally just go through the motions in our daily routine. What if we could get that “spark” back - that fire that lit under us when we first began, driving us to passionately execute each detail, inspiring everyone around us with our spirit of motivation and enjoyment? Our guest in this episode provides transformational coaching to help tired, disconnected women rediscover real enjoyment and passion again in life, business, and every other arena. Lee Noto is a “Burnout to Bliss” Transformational Coach with first-hand experience in feeling burned out and disconnected with what she once enjoyed. Through the “Bliss Method”, Lee's signature transformational offering, she now helps other women turn their lives around and find their bliss each new day.

01. Ten Ven, Zebra Katz - 1 Bad Bitch (VOLAC Edit)  02. Marc Spence - On Air  03. GotSome feat Terri Walker - All Night  04. Destructo & VOLAC - What I Got  05. Legitimate Scandal - Fu Gee La (VOLAC Edit)  06. VOLAC - Walk Around  07. DJ Zinc, Shift K3y - Soup Dragon  08. Jaded - Pancake (Extended Edit)  09. Relight feat Sweetie Irie - Zum Zum  10. Plump DJs - Yes Yes (Hybrid Theory Remix V.I.P.)  11. AC Slater - All About Paper  12. Wax Motif - Make It Rain  13. ID - ID  14. AC Slater and Cause & Affect - Dope Boy  15. J-Trick & Autokraft - House of Grime (Corrupt Dirty Remix)  16. ID - ID  17. VOLAC & rrotik – Nimble Like Jack (feat. Stace Cadet)  18. VOLAC - Bossy  19. ID - ID  20. Fisher - Stop It  21. Walker & Royce feat Green Velvet - Rub Another  22. Rrotik & Lliam Taylor - Bounce Back (Rrotik Fix)  23. VOLAC - RUSSIAN STYLE  24. AC Slater feat Sinden - Heavyweight Sound  25. VOLAC - Faith in You (feat. TONYB.)