Open Minded

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Our purpose is the make good values go viral and to offer valuable insights on the topics of wellness, mental health and helping others We talk about the hardships and struggles that are experienced in daily life, but focus on the triumphs and successes

Open Minded


    • Jan 20, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 22m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Open Minded

    EP27 | Oliver Long - Young Marketing Entrepreneur

    Play Episode Listen Later Jan 20, 2023 119:07


    This week we have a conversation with Oliver Long who is the Founder & Director at irongate-marketing.com/ We delve into how Oliver got into his profession and different topics around modern marketing techniques used by online businesses. Please follow us on: Instagram - https://www.instagram.com/openminded.podcast/ Tiktok - https://www.tiktok.com/@openminded.podcast Facebook - https://www.facebook.com/profile.php?id=100077703700005

    EP26 | Dr. Matthew Savage - Helping you understand chiropractors

    Play Episode Listen Later Dec 22, 2022 103:25


    This week we have a conversation with Dr. Matthew Savage who is a chiropractor based in Southampton at the Avenue Chiropractic Clinic. We delve into how Matthew got into his profession and different topics around keeping your body and mind healthy. Please follow us on: Instagram - https://www.instagram.com/openminded.podcast/ Tiktok - https://www.tiktok.com/@openminded.podcast Facebook - https://www.facebook.com/profile.php?id=100077703700005

    EP25 | Anthony Wiltshire - Surviving suicidal mental health

    Play Episode Listen Later Nov 20, 2022 93:34


    This week we have a conversation with Anthony Wiltshire who experienced depression after the loss of a family member and planned his own suicide but survived to share the story of how his experience went and how he overcame this traumatic period in his life. Anthony went on to run a marathon and create a positive life experience for himself.   Talking young men's mental health and sharing tips that helped us on our journey.

    EP24 | Jaffa - 5x British Taekwondo Champion Tells his Story (Part 1)

    Play Episode Listen Later Oct 30, 2022 119:15


    We are delighted to share with you Jaffa's (Jonny's uncle) story. Jaffa was raised in Andover, Hampshire by foster parents and moved around different children homes in the South East of England from the age of 8 up to 16. He's had an unbelievable experience for a child to go through and been able to channel the negativity into becoming a 3x British Taekwondo Champion from 1987. Jaffa went on to train Taekwondo to disadvantaged children in Southampton for the next ten years. This episode a very tough listen as it contains stories relating to childhood trauma. We hope it gives people some insight on how tough some people have really had it in life. We hope you enjoy this week's episode, please comment any thoughts below & subscribe for more regular content like this!

    EP23 | Nazim Ahmed - CEO / Full time employee

    Play Episode Listen Later Sep 26, 2022 156:46


    Nazim is one of the hardest workers we have ever met. Nazim juggles a family, running 2 businesses whilst having a full time job and running off 4 hours sleep! From running a CEX franchise to owning the very successful 'Cattle steak house' in Southampton city centre, Nazim has some insightful lessons in the field of business which we were eager to hear! Nazim's links https://www.instagram.com/naz.tradamus/ https://www.instagram.com/cattlesteaks/ Openminded links https://linktr.ee/openmindedpodcast

    EP22 | Claire Campagna - Creating a pathway

    Play Episode Listen Later Aug 29, 2022 91:48


    Today we speak with Holistic Mentor, Claire Campagna about her struggle with adapting and integrating into working life. Rejecting the ideals society had projected upon her and others in her generation to follow a certain pathway as an adult, and how she managed to find her own purpose, career and create a meaningful life for herself. We delve deep into astrology, finding purpose and creating a meaningful life. We found this talk both fascinating and educational, and we are certain you will too! claires links: https://www.clairecampagna.com/ https://www.instagram.com/claire.campagna/ https://linktr.ee/openmindedpodcast

    EP22 | Claire Campagna - Creating a pathway

    Play Episode Listen Later Aug 29, 2022 91:56


    Today we speak with Holistic Mentor, Claire Campagna about her struggle with adapting and integrating into working life. Rejecting the ideals society had projected upon her and others in her generation to follow a certain pathway as an adult, and how she managed to find her own purpose, career and create a meaningful life for herself. We delve deep into astrology, finding purpose and creating a meaningful life. We found this talk both fascinating and educational, and we are certain you will too! claires links: https://www.clairecampagna.com/ https://www.instagram.com/claire.campagna/ https://linktr.ee/openmindedpodcast

    EP21 - We wish we learnt these important lessons at school

    Play Episode Listen Later Jul 1, 2022 97:47


    Hello! Today we talk about some of the lessons that we wish we learned during school. Some things really require first hand experience to truly learn them as opposed to just reading about it or being told. We hope you enjoy this week's episode, please comment any thoughts below & subscribe for more regular content like this! Listen to this Podcast On Apple podcasts & Spotify ⬇️ https://linktr.ee/openmindedpodcast Connect with us on Social Media ⬇️ Instagram - http://instagram.com/openminded.podcastTikTok - https://www.tiktok.com/@openminded.podcastTwitter - http://twitter.com/openmindedpod Credits Intro song produced by Jay Elliott - https://bit.ly/jay-elliott-yt

    EP20 - Turning Your Life Around

    Play Episode Listen Later Jun 6, 2022 68:00


    Hello! Today we talk about some of the most valuable lessons we've learned in trying to turn our lives around. we go into some of the problems We've faced and what helped to overcome them. We hope you enjoy this week’s episode, please comment any thoughts below & subscribe for more regular content like this! 0:00 - Intro 1:57 - being there for my family 06:10 - you aren't going to just walk into your perfect environment, you need to change it 08:52 - building a foundation 11:45 - if I lost everything, I know who I'd call 19:00 - Survival mode, being reckless 19:45 - going from stealing bread to making £50/hour 20:40 - if I had no food I'd be stealing it 22:25 - I don't want to be told what to do for money 23:45 - how to you stop over spending 24:43 - you pay for the things you enjoy, you pay for it later 26:06 - feeling embarrassed for sleeping on someone else's couch 26:46: homeless guy living in my hallway 31:54 - people don't learn from other peoples mistakes 42:33 - putting off luxuries for a while to live better later 48:21 - Loving yourself 58:11 - Living a healthy lifestyle and looking after yourself Listen to this Podcast On Apple podcasts & Spotify ⬇️ https://linktr.ee/openmindedpodcast Connect with us on Social Media ⬇️ Instagram - http://instagram.com/openminded.podcast TikTok - https://www.tiktok.com/@openminded.podcast Twitter - http://twitter.com/openmindedpod Credits Intro song produced by Jay Elliott - https://bit.ly/jay-elliott-yt

    EP19 - One year sober update

    Play Episode Listen Later May 10, 2022 101:30


    Hello! Today we recap over Jonny's year of sobriety. Both of our struggles with substance abuse and why and how we managed to stop. We hope you enjoy this week's episode, please comment any thoughts below & subscribe for more regular content like this! Listen to this Podcast On Apple podcasts & Spotify ⬇️ https://linktr.ee/openmindedpodcast Connect with us on Social Media ⬇️ Instagram - http://instagram.com/openminded.podcast TikTok - https://www.tiktok.com/@openminded.podcast Twitter - http://twitter.com/openmindedpod Credits Intro song produced by Jay Elliott - https://bit.ly/jay-elliott-yt

    EP18 - Progress & Growth | Open Minded Podcast

    Play Episode Listen Later May 2, 2022 55:47


    This week we discuss long goals and sustainable growth as a young adult. We go deep into some of the methods that have helped us. We hope you enjoy today's episode, subscribe for more content like this! Listen to Podcast On Apple podcasts & Spotify ⬇️ https://linktr.ee/openmindedpodcast Connect with us ⬇️ Twitter - http://twitter.com/openmindedpod Instagram - http://instagram.com/openminded.podcast TikTok - https://www.tiktok.com/@openminded.podcast Credits Intro song produced by Jay Elliott - https://bit.ly/jay-elliott-yt

    EP17 - You've got to be in it to win it | Open Minded Podcast

    Play Episode Listen Later May 1, 2022 79:35


    EP17 - You’ve got to be in it to win it | Open Minded Podcast If you don't play the game then you have zero chance of winning it. How are we going to get a podcast with a million subscribers unless we sit here and record it when we've got five people listening? Things don't just come out of thin air. You have to be there, in the midst of it. ⏱Timestamps - @3:05 How have you not realized nothing is going to happen @3:12 - You won’t be blessed with a large amount of money until you've learned to manage small amounts. @5:43 - it all starts with do you want it, and how bad do you want it @09:51 - who am i up against @13:10 - It's impossible to buy a house in 2021 @16:32 - the first 13 years of the mortgage is interest @18:52 - start a business that generates cash flow that can pay me a wage @22:49 - money gives you freedom @26:57 - main focus should be providing value @33:37 I work for my staff my staff don't work for me @36:13 putting people in situations to find out what their strengths are @49:00 maintaining momentum @54:00 working in teams is the most effective way to work @1:00:00 learning things you’re meant to learn in school after school @1:10:00 listen to your gut @1:11:48 don’t be afraid to look back and see how far you’ve come @1:13:38 unexpected things are round the corner waiting to happen @ 1:17:37 Don’t doubt yourself We hope you enjoy today's episode, subscribe for more content like this! Listen to Podcast On Apple podcasts & Spotify ⬇️ https://linktr.ee/openmindedpodcast Connect with us ⬇️ Twitter - http://twitter.com/openmindedpod Instagram - http://instagram.com/openminded.podcast TikTok - https://www.tiktok.com/@openminded.podcast Credits Intro song produced by Jay Elliott - https://bit.ly/jay-elliott-yt

    EP16 - Business Lessons I've Learnt This Year | Open Minded Podcast

    Play Episode Listen Later Apr 24, 2022 38:47


    Hello! Today I talk about some of the most valuable lessons I've learned this year in business. I go into some of the problems I've faced and what helped me to overcome them. We hope you enjoy today's episode, subscribe for more regular business and entrepreneur content like this! Stay tuned for more content

    EP15 - Talking Finance, Investing & Navigating Political Changes

    Play Episode Listen Later Apr 2, 2022 102:44


    Hello! Today we talk about investing, how we're learning about the financial system and also ask some questions about the agenda we see unfolding in front of our eyes. We hope you enjoy today's episode, subscribe for more regular content like this! Stay tuned for more content

    EP14 - Long term thinking

    Play Episode Listen Later Mar 18, 2022 66:52


    Hello! Today we talk about shifting into a long term mindset and the changes we have experienced by adopting this way of thinking. We also talk about some of the pitfalls of living in a short term mentality or and how that lifestyle takes us away from our ultimate goals. We hope you enjoy today's episode, subscribe for more regular content like this! Stay tuned for more content

    EP13 - Don't be afraid to ask for help! | Open Minded Podcast

    Play Episode Listen Later Mar 12, 2022 69:36


    Hello! Today we talk about Experimenting and asking for help... Don't be afraid to ask for help, we all find ourselves out of our comfort zone at one time or another and more often than not, a little bit of guidance puts us right back on track. During recording we had a few issues with the computer so there are some little hiccups in the audio, thankfully Jonny mostly fixed this and we were able to share it anyway! Stay tuned for more content

    EP12 - What do you value the most in your life?

    Play Episode Listen Later Feb 10, 2022 65:11


    Todays episode is a deep conversation about what we place value on within our own lives and how that has changed over time. We talk about family, good people, having freedom and time to ourselves, peace of mind and more.

    EP11 - You are a product of your environment

    Play Episode Listen Later Feb 6, 2022 64:25


    This episode we talk about how your environment has a huge impact on the way you live your life How you can make small changes in your environment to make big changes in how you feel, in the actions you take and the way you carry yourself We share some of the ways we have got to the root of our problems to attack them at the source We believe that something we can all start with is realising that negative feelings or events we have aren't a reflection of us but the reflection of our upbringing and past traumas We hope you enjoy todays episode and find some value in the stories we share

    EP10 - Playing long term and having patience

    Play Episode Listen Later Jan 27, 2022 44:37


    Diving deep on thinking about getting out of short term thinking and setting long term goals with small goals that lead up to them. The importance of being patient when going for these long term goals, nothing always happens in the time frames you set for yourself!

    EP9 - Health wealth & happiness

    Play Episode Listen Later Jan 21, 2022 56:40


    In this episode we talk about how a lot of people like to step over others to elevate themselves. We believe life is about bringing people up with you as there is enough in this world for everyone to eat. I hope you all enjoy :)

    EP8 - Starting businesses & dealing with failing

    Play Episode Listen Later Jan 12, 2022 66:36


    In this episode we talk about our experiences with business, how each of our businesses failed and how we are approaching business after everything we've learned.

    failing starting businesses
    EP7 - Christmas & Lockdown

    Play Episode Listen Later Dec 19, 2021 90:48


    Today we talk about our experiences with Christmas, how we viewed it growing up and our perspective today. We also get into our experiences with lockdown and how we plan to weather future lockdowns as they seem imminent. Connect with us ⬇️ Tweet us @openmindedpod // Instagram @openminded.podcast Intro song produced by Jay Elliott

    EP6 - Talking Real Life

    Play Episode Listen Later Dec 16, 2021 87:15


    We are trialling a new format for the podcast where we have more relaxed conversations, without notes. We felt like we were presenting a script instead of having a good deep conversation with each other. The podcast we mentioned is called 'Feel better live more' Check it out! Let us know what you think and we hope you enjoy this.... ⬇️ Tweet us www.twitter.com/openmindedpod

    EP5 -Talking Hypnotherapy (With guest Karen Salmon)

    Play Episode Listen Later Dec 1, 2021 87:30


    In this episode we talk with Karen Salmon and her experience as a hypnotherapist. We look at the basics of this alternative therapy method and some specific cases plus a general overview on the mental health effects that lockdowns and social changes have had on children and people in general.Thank you for checking it out, we appreciate everyone who takes the time to listen to us and gives us feedback. Connect with us ⬇️ Tweet us @openmindedpod Instagram @openminded.podcast Visit Karen Salmon's website here: https://www.karensalmonhypnotherapy.co.uk/

    EP4 - The come up (With Our Guest Ben Croucher)

    Play Episode Listen Later Nov 10, 2021 124:00


    In this episode we talk with Ben croucher about his background and his thought process behind starting investing. Ben invested in Floki from day one and experienced multiple 100x returns on investment. He talks to us about the process leading up to that and how things panned out for him. Jonny & Isaac have known ben for 10+ years, we all grew up together so this was a really enjoyable episode for us and was great to hear more about Ben' we hope you enjoy this conversation and find something valuable from it! Thank you for checking it out, we appreciate everyone who takes the time to listen to us and gives us feedback. Connect with us ⬇️ Tweet us @openmindedpod Instagram @openminded.podcast Some projects we mentioned during this episode: https://www.floki.com/ https://www.strikecoin.co/ https://shibatoken.com/

    EP3 - Hard times make you stronger

    Play Episode Listen Later Nov 3, 2021 63:42


    When we face adversity we develop new skills and build resilience. People are extremely adaptable are generally stronger than they believe ourselves to be. We dive into the topics of adversity, complacency, building skills and pushing ourselves. This is the first episode with video, we hope you enjoy this conversation and find something valuable from it! Thank you for checking it out, we appreciate everyone who takes the time to listen to us and gives us feedback. Connect with us ⬇️ Tweet us @openmindedpod Instagram @openminded.podcast

    EP2 - Manifesting

    Play Episode Listen Later Oct 26, 2021 48:44


    Today's episode is a conversation between co-hosts Jonny and Isaac. We discuss the our manifesting ideas, being empathetic and improving our own positions to be able to help others. We hope you enjoy and let us know what you thought! Tweet us @OpenMindedPod Instagram @Openminded.podcast

    EP1 - Moving Out And Growing Up

    Play Episode Listen Later Oct 25, 2021 64:12


    Today's episode is a conversation between co-hosts Jonny and Isaac. We discuss the our experience of moving out and becoming young adults, living independently, trial and error, making mistakes, taking risks and accountability. We hope you enjoy and let us know what you thought! Tweet us @OpenMindedPod

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