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After the intensity of the Metal Tiger month, a major energetic shift is arriving. In this episode of Smashing Secrets Feng Shui, we explore the transition from the bold, unpredictable energy of the Tiger into the more refined and strategic influence of the Metal Rabbit month, guiding us through March 2026 and into early April. The Tiger brought rapid change, courage, conflict and urgency. Many people felt its effects as pressure, disruption, or sudden shifts in direction. But as we move into the yin energy of the Rabbit, the atmosphere softens, offering opportunities for diplomacy, creativity, healing and thoughtful strategy. In this episode, we discuss: ✨ Why February's Tiger energy felt so intense and disruptive ✨ The meaning of the Metal Rabbit month in Chinese metaphysics ✨ How the shift from yang wood to yin wood energy changes the emotional landscape ✨ Why March offers opportunities for creativity, design and artistic expression ✨ How to pace yourself during the Fire Horse year and avoid burnout ✨ Feng Shui guidance for the most supportive sectors of your home this month ✨ How to use the Northeast and Southeast sectors to activate prosperity, mentors and recognition ✨ Areas to keep quiet to avoid conflict or delays We also explore the Trinity of Luck in Feng Shui, Heaven luck (timing and astrology), Earth luck (your environment), and Human luck (your own decisions), and how aligning these three elements can help you navigate uncertainty and harness opportunities during this powerful Period 9 fire cycle. March invites us to slow down, reconnect with nature, nurture creativity and build stronger networks through diplomacy and thoughtful collaboration. If February felt chaotic, this new Rabbit energy offers the breathing space needed to recalibrate and move forward with clarity and grace. For deeper monthly Feng Shui guidance, personal readings, or detailed flying star updates, you can join our Patreon community.
Starbucks is moving a portion of its Seattle-based corporate workforce to Nashville, Tennessee. Citing Nashville as "an ideal location" for a stronger Southeast presence, Starbucks COO Mike Grams framed the move as a strategic decision to support growth across North America. While Seattle will remain the North America and Global Support headquarters, the company will evaluate further transitions to Nashville. The move follows a $1 billion restructuring plan, including 900+ corporate layoffs and store closures. Tennessee state and local leaders have welcomed the announcement, praising the job creation and corporate investment it will bring to Nashville. Is this the end of Starbucks in Seattle, or a smart move to expand?
Terry Montesi sits down with Monica Mason to explore what is really driving the resurgence of retail real estate investment in the United States. Drawing on her work analyzing capital markets data and investor behavior, Monica explains why retail fundamentals have strengthened in recent years and why institutional investors are increasingly allocating capital to the sector. The conversation unpacks the supply constraints created by post pandemic construction costs, the demographic trends shaping retail demand, and how investors are adapting to a higher interest rate environment. Along the way, Monica shares the data signals that matter most for investors evaluating where retail opportunities are emerging.They discuss:• Why retail investment has grown from 7% of total real estate investment in 2021 to 14% today• How pandemic era construction slowdowns and rising costs created a supply shortage that supports rent growth• Why institutional investors increased retail allocations and what is driving the surge in capital flows• The demographic shifts fueling retail investment across the Southeast and Southwest, including Texas and Arizona• Misconceptions around grocery anchored centers and where investors are beginning to look beyond themLinks:Terry on LinkedInMonica on LinkedInTopics:(00:00:00) - Intro(00:00:23) - Meet Monica at JLL(00:01:47) - Why retail rents are rising(00:09:04) - Misconceptions and headlines(00:11:02) - Demographics and wealth split(00:14:21) - Rate volatility and lending(00:19:27) - How JLL uses data models(00:24:37) - Key 2025 data points(00:26:56) - Grocery anchors and beyond(00:32:06) - Cap rates and where capital goes(00:36:10) - Development outlook(00:38:07) - Why retail wins long term
We are back in the month of March with the newest show as the Olympics are doine, MLB is starting up, NASCAR has a new popular face and more in the sports media landscape. And, we go over it all on the "LWOS Media Podcast!"Host T.J. Rives is joined by broadcast veteran Mike Grace of "Press Box Radio" heard weekday mornings from 8-10 a.m. throughout the Southeast, etc.The guys discuss several subjects, including the wrap up of NBC's Olympics coverage, the acquisition of Warner Bros./Discovery by Skydance/Paramount and what does it mean for subscribers to both? They also mix in some MLB broadcast updates and the World Baseball Classic starting for this weekend on the Fox Sports platforms and they squeeze in some NASCAR, too. This includes Michael Jordan's race team dominating off and now, on the track.Get all the takes and insight from the boys on the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!
An edited version of this conversation is now available as part of our collaboration with The Yale Review. Read it here: https://yalereview.org/article/shakespeare-and-company-interview-david-szalayThis week Adam Biles sits down with Booker Prize–winner David Szalay to discuss his novel Flesh — a work that begins in post-Soviet Hungary and expands into a stark portrait of Europe over the last three decades.Szalay describes writing a book that takes almost nothing for granted, grounding experience in the physical body rather than psychology. They explore the novel's emotionally charged yet morally unresolved relationships, its refusal of overt judgment, and its spare, withholding prose style.The conversation covers masculinity, violence, agency, and the seductive fantasy of “the West,” asking whether István is passive — or simply shaped by forces larger than himself. What happens when a novel resists explanation? When language reaches its limits? And how can restraint intensify emotional impact rather than diminish it?Buy Flesh: https://www.shakespeareandcompany.com/books/flesh-2*Winner of the Booker Prize 2025 for Flesh. David Szalay was born in Canada, grew up in London and now lives in Vienna. He is the author of six works of fiction that have been translated into over 20 languages, as well as several BBC radio dramas. His debut novel, London and the South-East, won Betty Trask and Geoffrey Faber Memorial prizes. All That Man Is was awarded the Gordon Burn Prize and Plimpton Prize for Fiction, and was shortlisted for the Booker Prize in 2016. He was selected for the 2013 edition of Granta's Best of Young British Novelists, and in 2010 appeared in the Telegraph's list of the top 20 British writers under 40. In November 2025, Flesh won the Booker Prize.Adam Biles is Literary Director at Shakespeare and Company.Listen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Hosted on Acast. See acast.com/privacy for more information.
We are back in the month of March with the newest show as the Olympics are doine, MLB is starting up, NASCAR has a new popular face and more in the sports media landscape. And, we go over it all on the "LWOS Media Podcast!"Host T.J. Rives is joined by broadcast veteran Mike Grace of "Press Box Radio" heard weekday mornings from 8-10 a.m. throughout the Southeast, etc.The guys discuss several subjects, including the wrap up of NBC's Olympics coverage, the acquisition of Warner Bros./Discovery by Skydance/Paramount and what does it mean for subscribers to both? They also mix in some MLB broadcast updates and the World Baseball Classic starting for this weekend on the Fox Sports platforms and they squeeze in some NASCAR, too. This includes Michael Jordan's race team dominating off and now, on the track.Get all the takes and insight from the boys on the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!
Want to connect with Tj & Plaideau? Send us a text message.What if the thing you've been hiding is the thing that books you? We sit down with actor and singer Nick Marchan, who turned a smile he once avoided into thirty-plus commercial credits, a speaking role on Peacock's Twisted Metal, and a blueprint for building a career in the Southeast film scene. The thread that runs through his story is simple and hard to practice: lead with the strength that gets you hired, then use it to earn the range you want.Voiced by Brian Plaideau Have you been injured? New Orleans based actor, Jana McCaffery, has been practicing law in Louisiana since 1999, specializing in personal injury since 2008. She takes helping others very seriously. If you have been injured, Jana is offering a free consultation AND a reduced fee for fellow members of the Lousiana film industry, and she will handle your case from start to finish. She can be reached at janamccaffery@gmail.com or 504-837-1234. Tell Her NOLA Film Scene sent youSupport the showFollow us on IG @nolafilmscene, @kodaksbykojack, and @tjsebastianofficial. Check out our 48 Hour Film Project short film Waiting for Gateaux: https://www.youtube.com/watch?v=z5pFvn4cd1U . & check out our website: nolafilmscene.com
In this newscast: The City and Borough of Juneau announced early facilities closures today, since a snowstorm has affected road conditions; The Arctic Winter Games begin Sunday in Whitehorse, and half of Alaska's snowshoe team has been practicing in Juneau; The state has expanded a fishing closure for shrimp in Southeast Alaska to protect the species. Shrimping in Southeast is now closed to all harvesters through the end of April; State lawmakers had some sharp question on Monday for Alaska's Division of Elections about its decision to share the state's full, unredacted voter list with the Department of Justice; The Alaska House unanimously passed a prohibition on AI-generated child sexual abuse material on Friday. But lawmakers vastly expanded the scope of the bill just before passing it, including provisions that would severely limit children's access to social media
On today’s program, we’re speaking with Mid-Prairie Dance Coach Brenna Hutson about the team’s trip to Orlando for the Dance Team Union Nationals last month. This is the first part of a two-part interview.
Many investors feel a real tension today. They want their portfolios to reflect biblical convictions. They care about justice, stewardship, and human dignity. Yet they're also navigating volatility, inflation, and economic uncertainty. When markets feel unstable, the question quietly surfaces: Do I have to choose between faithfulness and financial performance? The answer may surprise you. Today, we sat down with Stella Tai, Stewardship Investing Impact and Analysis Manager at Praxis Investment Management, one of the country's oldest faith-based mutual fund families and a valued underwriter of this program. Our conversation centered on whether values-aligned investing can truly pursue both impact and competitive returns—even in uncertain times. The Tension Investors Feel In strong markets, impact investing can sound inspiring and straightforward. But when markets grow choppy, many investors feel drawn into survival mode. “I need to focus on returns.” “I can't afford to think about impact right now.” Stella noted that this tension isn't just financial—it's spiritual. People of faith don't want to pull back from caring about stewardship or community flourishing. But they also worry: Will my returns suffer if I invest with conviction? That's an honest question. Scripture reminds us in Proverbs 21:5 that “the plans of the diligent lead surely to abundance.” There's a difference between being responsive and being reactionary. When anxiety drives decisions, fear often replaces conviction—and that's when costly mistakes happen. Discipline Over Panic At Praxis, stewardship in uncertain markets begins with discipline. Stella described three anchors: Financial rigor in every market cycle. Serious analysis, ongoing evaluation of risk and opportunity, and team-based decision-making help ensure emotions don't drive the ship. Integration of impact with fundamentals. Impact and performance are not competing priorities. They are designed to work together. A long-term orientation. Rooted in stewardship, not speculation. Hebrews 12:11 reminds us that discipline may feel painful in the moment, but it yields a peaceful fruit of righteousness. That's true in spiritual formation—and in investing. What Values-Aligned Performance Actually Looks Like One common misconception is that screening companies based on faith convictions automatically sacrifices performance. Stella explained that Praxis uses what's called benchmark tracking. In simple terms, that means aiming to closely track the broader market while thoughtfully excluding companies that don't align with biblical values. The goal isn't to “beat the market.” It's to minimize what's known as “tracking error”—the gap between a fund's returns and its benchmark. In other words, you can seek market-level returns while owning companies that better reflect your convictions. Over full market cycles—not just in a single quarter—faith-based investors should expect competitive returns. That commitment to consistency is central. Impact Beyond Screening Screening is often the most familiar strategy in values-aligned investing. But real impact doesn't stop there. Praxis recently released its Real Impact Report, highlighting a framework that includes multiple strategies—from screening and shareholder advocacy to direct community investing. One powerful example involved long-term engagement with a large utility company in the Southeast. Instead of divesting, Praxis used its ownership stake to advocate for: A just transition for workers and communities as coal plants retire Science-based emissions reduction targets Responsible planning tied to renewable energy growth The company published just transition metrics and began tracking progress. That's what patient, long-term engagement looks like. Rather than stepping away, they stayed invested—believing transformation often happens through steady, faithful presence. Where to Begin If you're intrigued by impact investing but feel overwhelmed, start with clarity. Ask yourself: What values matter most to me? What kind of world do I want my capital to help build? What are my long-term financial goals? Then consider working with an advisor familiar with faith-based investing options. You don't have to master every strategy. Firms like Praxis Investment Management handle the research, engagement, and implementation. Your role is simpler—and profound: to say, "I want my money to reflect my values." When multiplied across many investors, even small portfolio decisions can move markets toward greater justice, dignity, and stewardship. And in uncertain times, that kind of disciplined conviction may be one of the most faithful investments you can make. On Today's Program, Rob Answers Listener Questions: I'm 60 and recently lost a long-time job. I have about $1.5 million in a volatile 401(k) and would prefer not to draw from it yet. With my wife working part-time and income limited, how should I reposition this account to make it safer and navigate this transition? If I take Social Security before full retirement age and accept the reduced benefit, how do cost-of-living adjustments factor in? Do future COLAs help offset that early-retirement reduction? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Praxis Investment Management Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary: The March Food for Field Bulletin discusses the seasonal shifts in hunting, fishing, and foraging across North America, highlighting the transition from winter to spring. It covers regional variations in wildlife activity, migration patterns, and culinary adaptations as fresh ingredients become available. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices The Art of Venison Sausage Making Recipes: Green Chile Snow Goose Burgers Korean Snow Goose Potstickers (Mandu) Instant Pot “Pot Likker” Venison and Spring Greens Braised Duck Soupy Rice with Chopped Greens and Mushrooms Stewed Dandelion Greens with Chickpeas and ‘Nduja Chapters: 00:00 Introduction to March's Wild Harvest Report 03:06 Southeast and Deep South Seasonal Changes 05:52 Southwest and Rockies: Transitioning Conditions 09:14 Pacific Northwest and Midwest Migration Patterns 09:47 Northeast and Canada: Winter's Last Grasp Takeaways: March is a transition month for wildlife and foragers. Turkey season opens in parts of the Southeast. Predator movement increases with breeding seasons. Peak snow goose migration occurs in March. Wind affects hunting and fishing strategies. March is wet in the Pacific Northwest, aiding productivity. Snow goose conservation seasons dominate in the Midwest. Ice fishing continues where conditions are safe. Culinary practices shift from winter to spring ingredients. March is a transitional kitchen month, blending old and new. Keywords: March, hunting, fishing, foraging, seasonal shifts, wildlife, migration, cooking, conservation Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textIn this episode, Ed welcomes Michael Pouliot of Carbon Real Estate Investments, a vertically integrated private equity firm operating workforce housing apartments across the Southeast. Pouliot explains Carbon's buy box: 100–300 unit, older vintage (1970s–1990s) properties in strong school districts and stable submarkets, targeting families and raising rents about 20% through substantial CapEx that prioritizes deferred maintenance alongside unit upgrades. They talk about navigating Sunbelt challenges like insurance and taxes by avoiding high-risk areas, staying conservative in underwriting, and emphasizing strong entry pricing. Pouliot shares a bullish view that the next 12–18 months are a strong buying window as the market works through distress, debt maturities, and oversupply absorption, with more constructive sentiment and capital expected around 2027–2028. He outlines Carbon's strategy for 2026: keep buying with fixed-rate, low-leverage debt, hold long-term, and offer investor liquidity via recapitalizations rather than selling assets. The conversation also covers regional scaling for operational efficiency, selective adoption of AI tools (voice/chat agents, SOP knowledge bases, automation) to augment staff, and Pouliot's perspective on purpose, mentorship, lifestyle trade-offs versus Wall Street, and how he defines success. Pouliot closes by directing viewers to investwithcarbon.com for Carbon's weekly newsletter and content.00:00 Cycle Outlook 2027-202800:11 Show Intro and Mission00:52 Welcome and Subscribe01:42 Meet Carbon Real Estate02:44 Insurance and Tax Headwinds05:07 Buy Box and Resident Avatar07:01 Why Stable Markets Win08:34 Distress Deals and Assumable Debt12:29 Oversupply and Absorption Math14:58 Strategy for 202618:41 Vertical Integration and CapEx20:32 Tech and AI in Property Ops14:23 AI Ops Automation23:28 Human Touch Investing24:31 Real Estate Tech Lag25:19 Deal Junkie Purpose26:23 Paranoia Prevents Errors28:26 Wall Street What Ifs33:38 Learning Diet Books35:56 Defining Success Seasons38:19 Life Outside Real Estate41:05 Where To Follow CarbonThis week's book: How Countries Go Broke by Ray DalioElevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors. Heads up: If you find this week's book intriguing and you buy using our link, we receive a small commission that helps support the show. Thank you!
In this newscast: Members of the Juneau community have an opportunity to watch recorded interviews with finalists for Juneau schools superintendent and give feedback to the school board by Thursday; Since the U.S. Army Corps of Engineers pulled back its decision to design a lake tap that would put a stop to annual glacial outburst flooding in Juneau's Mendenhall Valley, local and congressional leaders have pressed the agency to explain why; Crews are about half way done removing a colossal drilling rig that toppled over on the North Slope; Folk singer-songwriter Willi Carlisle is the guest artist for the 51st annual Alaska Folk Festival in April. KTOO's Yvonne Krumrey spoke with Carlisle about what makes Folk Fest special
The state expands a fishing closure for shrimp in Southeast Alaska. Plus, Wrangell could soon be home to Southeast's largest shipyard, and two popular Sitka restaurants are nominated to be within the top 10 in Alaska.
On today’s program, we’re speaking with current Sigourney School District Superintendent Kevin Hatfield about the selection of Nathan Wood as the district’s next superintendent, beginning this July. This is the second part of a two-part interview.
As the freight market tightens and costs rise, supply chain leaders must plan ahead, strengthen carrier ties, and stay agile.In this episode of Supply Chain Now, Scott Luton and special guest host Karin Bursa sit down with Bobby Holland of U.S. Bank and Nick Palmucci of Ferguson Enterprises to discuss the latest U.S. Bank Freight Payment Index for Q4 2025. They unpack what “freight market tightening” looks like in practice, with capacity shrinking, shipper spend climbing, and regional performance moving in different directions, from strength in the Northeast to weakness in the Southwest.They also get into what's driving demand shifts and cost pressure, including changes in consumer behavior, softer manufacturing signals, and uncertainty that keeps teams on their toes. Along the way, they share practical moves leaders can make right now, such as building a three-year roadmap, reducing spreadsheet dependency, locking in bids earlier, and operating like a shipper of choice when capacity gets tight. The result is a grounded look at what the data shows, what shippers are experiencing, and how to turn both into better decisions.Jump into the conversation:(00:00) Intro(03:38) Warm-up questions for the panel(06:54) Tightening capacity and rising costs(11:46) Q4 national view: lower capacity, higher costs(15:23) West: softer volumes, higher spend(19:25) Southwest: brief rebound, costs climb(21:56) Midwest: modest gains, mixed demand(24:51) Northeast: strongest growth, higher rates(28:13) Southeast: volumes down, muted spend(30:32) Consumer confidence and freight demand(31:46) Leading through uncertainty: roadmap and tech(40:36) What's ahead: capacity and shipper-of-choice strategyAdditional Links & Resources:Download the latest edition of the U.S. Bank Freight Payment Index: https://www.usbank.com/corporate-and-commercial-banking/industry-expertise/transportation/freight-payment-insights.html?ecid=OTHE_80042Connect with Karin Bursa: https://www.linkedin.com/in/karinbursa Connect with Bobby Holland: https://www.linkedin.com/in/bobby-holland-4a9355/Learn more about U.S. Bank: https://www.usbank.com/index.htmlConnect with Nick Palmucci: https://www.linkedin.com/in/nick-palmucci/Learn more about Ferguson: https://www.ferguson.comLearn more about Ferguson Home: https://www.fergusonhome.comLearn more about Ferguson Corporate: https://corporate.ferguson.comLearn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and Karin Bursa and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/analysis-q4-2025-us-bank-freight-payment-index-1552
Audio surf report and surf forecast on March 02 for Central Florida and the Southeast. Your host will also enlighten you on current events in the surfing industry and talk about events and entertainment happenings in the local and regional area. Surf Guru is also sure to dig up some new music that will get your feet groovin'. Stay tuned for more ...
The way we consume video has transformed rapidly, but what does that mean for media companies, advertisers, and families planning for the future? As technology accelerates and AI reshapes workflows, where does human connection still matter most? In this episode, Evan Wohl speaks with Ryan Spicer, Chief Revenue Officer of Atmosphere TV, about how the media industry has shifted from traditional television to on-demand, multi-platform viewing. They explore how streaming, ad models, and AI are reshaping digital media and advertising workflows. Ryan shares insights on connected TV outside the home, the blending of industry buckets, and why human skills like communication and critical thinking will matter even more in an AI-driven future. Ryan shares: How video evolved from scheduled television to on-demand, multi-screen experiences Why Atmosphere TV reimagines content for bars, gyms, and public spaces How AI improves ad targeting, workflows, and meeting preparation Why streaming ad experiences can feel more disruptive than legacy TV breaks The importance of human connection, critical thinking, and communication in an AI future And more! Connect with Evan Wohl: Opus Private Client, LLC ewohl@opus-pc.com LinkedIn: Evan Wohl YouTube: OPUS Private Client, LLC Connect with Our Guest: LinkedIn: Ryan Spicer Website: Atmosphere TV About Our Guest: Ryan Spicer is the Chief Revenue Officer for Atmosphere, the leading connected television platform for businesses, spearheading the national and local ad sales teams across the organization. Ryan is a 18+ year media professional with leadership & strategy experience in linear television, premium digital publishers, content marketing & experiential activations across news, sports, and entertainment. Ryan previously spent more than 14 years at Turner & WarnerMedia, now part of Warner Bros Discovery, helping transform the leading media company from a legacy linear entity to a multi-platform content distributor with robust digital consumer engagement. In recent years, Ryan led client partnerships for the CNN Digital portfolio, across the Northeast, Southeast and Midwest territories, focusing on the brand's digital, mobile and branded content offerings, and was among the sales leadership team for the successful launch of the HBO MAX with Ads steaming product.
David joined Stanhope in 1987, was appointed a Director in 1990, Managing Director in 1995 and became Chief Executive in 2002. He has spent his entire career in the property development and investment industry, either acting on behalf of clients, or as a principal in relation to commercial and mixed use assets throughout the South East of England. David spent nine years at Donaldsons (now part of Cushman & Wakefield - five years as a Partner). David's activities at Stanhope have primarily been in relation to the identification, acquisition and funding of new projects and assets and in leading the strategy of the company. Under David's leadership, Stanhope has delivered some of London's most iconic developments, including Paternoster Square, the Royal Opera House, Chiswick Park, the Bloomberg Headquarters, Central St Giles and White City Place. David is also a Governor of the Museum of London, chairing their New Museum Board.
Season 5, Episode 8: On this episode of the No Cap Podcast, Jack Stone and Alex Gornik sit down with Chris Salerno, founder of QC Capital, to break down how he underwrites across multiple real estate verticals and why car washes have quietly become one of the most interesting operating-heavy “real estate plus business” hybrids in the market. Chris explains what actually drives performance in the car wash business, from site selection and membership economics to cost pressures like water and chemicals, and why QC focuses on a more efficient model with shorter tunnels and lower all-in development costs. The conversation also dives into small bay industrial in the Southeast, why the space is heating up, and how Chris thinks about risk as multifamily rent growth slows and the easy era of cap-rate compression fades. A practical, operator-driven look at where real estate returns are really coming from today. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Intro And Why QC Invests Across Verticals 04:36 – Chris' Background And How QC Capital Started 08:22 – First Deals: Brokers, Capital, And Getting A Loan Without A Track Record 12:47 – Why QC Moved Beyond Multifamily 13:56 – Why Car Washes: Cash Flow, Tax Benefits, And Vertical Integration 16:44 – Why Multifamily Could Stay Tough Over The Next Cycle 19:15 – The Liquidity Fund: Short-Term Real Estate-Backed Yield 21:38 – Car Wash Fundamentals: Tunnel Design, Equipment, And Build Costs 27:30 – Operations Reality: Water, Chemicals, Staffing, And Automation 34:53 – Small Bay Industrial: Demand, Rents, And Why It's Heating Up For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.
It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear where the good horses are coming up for sale in the South. Plus updates on the fire relief effort for Oklahoma & Kansas producers, the latest news, market reports, the ranch channel sales calendar and lots more all wrapped into this brand new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Horses For Sale: Alabama Select Horse Sale Get ready for one of the Southeast's top equine events — the Alabama Select Horse Sale returns March 13–14, 2026 at Garrett Coliseum in Montgomery, Alabama. Horse enthusiasts, breeders, buyers, and consignors alike are invited to take part in this premier two-day sale experience. Bringing together horse lovers from across the region, the event blends the energy of live, in-person bidding with the convenience of online participation. It's an excellent opportunity to connect, network, and experience a full slate of quality consignments and competitive bidding. Whether you're marketing a horse or searching for your next standout prospect, this is an event worth attending. The Alabama Select Horse Sale has quickly earned a reputation as one of the Southeast's most anticipated marketplaces. Featuring horses of various breeds, ages, and disciplines — including performance horses, pleasure horses, promising prospects, and broodmares — it offers serious buyers and sellers a trusted platform for equine transactions in 2026. Can't attend in person? Online bidding is available through Horse Auctions USA at bid.horseauctionsusa.com, allowing buyers nationwide to participate in real time and ensuring broad access to top-tier equine opportunities. Fire Relief Efforts for Oklahoma & Kansas Ranchers The Oklahoma Cattlemen's Foundation has established a relief fund to help cattle producers who have been affected by the recent wildfires in Oklahoma. The fire relief fund at the Oklahoma Cattlemen's Foundation will distribute 100% of received funds to impacted cattle producers. On the Kansas Livestock Association's home page you can find where to make cash donations or to help with hay and trucking donations. Oklahoma Cattlemen's Association: Click HERE Oklahoma Cattlemen's Foundation Fire Relief Fund: Click Here Kansas Livestock Association: Click HERE Beef Cattle News Chinese Market Imperative For Beef Exports The loss of access to China for more than nine months cost U.S. beef exporters nearly $1.1 billion last year, according to the U.S. Meat Export Federation. China withdrew export registrations in early March 2025 from most U.S. meat facilities, after the Trump administration slapped a series of tariffs on Chinese goods. The licenses were reissued within days for poultry and pork facilities but have remained expired for nearly all beef processors and exporters. Compared to 2024, beef exports by volume were down 12% last year to less than 1.14 million metric tons. The global export decline was nearly 150,000 metric tons, while the loss of volume to China was about 120,000 metric tons. Amid record global beef prices for much of last year, U.S. exports of beef were down 11% by value to $9.33 billion dollars, equivalent to the drop in sales to mainland China. A truce announced at the end of October in the trade war called for China to drop non-tariff barriers to U.S. goods, but the beef export registration issue remains. The U.S. Supreme Court ruling invalidated President Donald Trump's claim of unlimited emergency tariff powers, removing what the White House claimed was important negotiating leverage. Reference: https://meatingplace.com/2025-beef-exports-show-imperative-to-restore-china-access/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260223013&utm_date=20260224-0300 Featured Experts in the Cattle Industry Seth Maxie - Alabama Select Horse Sale https://www.alselecthorsesale.com/ Follow On Facebook: @AlabamaSelectHorseSale Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: Allied Genetic Resources: https://alliedgeneticresources.com/ American Gelbvieh Association: https://gelbvieh.org/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view Medora Boot: https://medoraboot.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Superior Livestock Auctions: https://superiorlivestock.com/ Transova Genetics: https://transova.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/ Wulf Cattle: https://www.wulfcattle.com/
In this newscast: Downtown Juneau's popular Marine Park will become a construction site for more than a year, starting next week; Two state lawmakers introduced legislation this month that aims to crack down on water pollution from major ships, including cruises; The Alaska Permanent Fund beat its performance benchmark last year and is approaching $90 billion. That's according to the investment consulting firm Callan, which has advised the state on the Permanent Fund's performance for decades; How can you convince yourself to bike to work, even in the winter? The Alaska Survival Kit series tries to answer that question
This episode of Zone 7’s Crime Roundup captures the energy of the first stop on Sheryl McCollum’s 10-8 Tour: a packed house, a hot mic, and the kind of stories you only get when prosecutors, defense attorneys, detectives, and crime-scene folks are all sitting at the same table. With Joshua Schiffer and Franz Borghardt alongside her, Sheryl recaps an unforgettable night featuring surprise moments, Trial Lawyers College stories, and Nancy Grace taking a rapid-fire stack of audience questions like only she can. Want to be in the room for the next event? North Carolina is up next on February 28 at Kefi Vineyards & Winery. Grab your tickets here. Highlights: • (0:00) Welcome to Zone 7’s Crime Roundup with Sheryl McCollum, Joshua Schiffer, and Franz Borghardt • (1:30) Dinner and stories at Manuel’s Tavern: packed full room full of energy • (5:30) A Baton Rouge serial-killer case that kick-started Franz’s career • (7:30) The “lean into what you’ve got” defense strategy when a club-shooting video is the evidence • (9:15) Josh frames trial storytelling as emotional truth, clarity, and human stakes over technical brilliance • (11:30) Trial Lawyers College in Wyoming and Gerry Spence as the foundation for storytelling that translates to true crime • (19:30) The difference between networking and real respect, and why outcomes are better when lawyers and investigators talk • (26:00) Sheryl on the CrimeCon glasses moment and the kind of crowd that looks out for you • (28:30) Sheryl introduces Detective Jarion Shepherd and the Melissa Wolfenbarger connection • (32:15) Nancy Grace walks in, takes the mic, and flips the room into live-show mode with nonstop Q&A • (35:15) The 10-8 Tour roadmap, North Carolina on February 28, and the meaning of 10- 8 • (39:45) Sheryl lays down her friendship standard and closes with a true-friends quote Guest Bio: Joshua Schiffer is a Veteran trial attorney and one of Southeast's most respected legal voices. He is the founding partner at ChancoSchiffer P .C., where he has litigated high-stakes criminal, civil rights, and personal injury cases for over 2 decades. Schiffer is a frequent media contributor and an outspoken advocate for accountability. Franz Borghardt is an attorney with more than a decade of experience. Franz has served as both a felony public defender and prosecutor in east Baton Rouge. He maintains a private practice spanning criminal defense, personal injury, family law, and small business matters. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • X: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-MacMcCollum/9798895652824 See omnystudio.com/listener for privacy information.
The salient point of this podcast episode pertains to the heightened wildfire conditions prevalent across certain regions of the Southern Plains, as underscored by the latest federal drought updates. The episode elucidates the significant impact of drought on rangelands and water supplies in states such as Texas and Oklahoma, thereby exacerbating the risk of wildfires. The National Weather Service has issued warnings regarding fire weather concerns, particularly in areas where dry conditions and wind can facilitate the rapid spread of grass fires. Furthermore, the discussion encompasses the broader context of unusual warmth in the Southwest and thunderstorms in the Southeast, juxtaposed against the absence of significant seismic activity and tropical cyclones. Thus, we emphasize the importance of remaining vigilant and informed about these environmental challenges as we navigate through this period.Takeaways:* The current weather conditions in the Southern Plains pose significant wildfire risks due to persistent drought.* Recent updates indicate that drought conditions are intensifying across parts of Texas and Oklahoma.* Kansas is experiencing elevated wildfire risks as dryness and drought conditions continue to affect the region.* The National Weather Service has highlighted fire weather concerns in the Plains due to dry conditions and wind.* No significant earthquakes have been reported in the past day according to the U.S. Geological Survey.* The National Hurricane Center has reported that there are currently no active tropical cyclones in the tropics.Sources[Drought.gov | https://www.drought.gov/drought-status-updates/drought-status-update-southern-plains-2026-02-26][NWS Fire Weather | https://www.weather.gov/fire/][Drought.gov | https://www.drought.gov/drought-status-updates/drought-status-update-southern-plains-2026-02-26][NWS Fire Weather | https://www.weather.gov/fire/][Drought.gov | https://www.drought.gov/drought-status-updates/drought-status-update-southern-plains-2026-02-26][NWS Fire Weather | https://www.weather.gov/fire/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
Audio surf report and surf forecast on February 27 for Central Florida and the Southeast. Your host will also enlighten you on current events in the surfing industry and talk about events and entertainment happenings in the local and regional area. Surf Guru is also sure to dig up some new music that will get your feet groovin'. Stay tuned for more ...
In this newscast: The City and Borough of Juneau has reached a collective bargaining agreement with the union that represents Juneau police; Most of the residents of the Juneau neighborhood hit hardest by annual glacial outburst flooding don't want to pay for a portion of a buyout program that would allow them to leave the flood zone; Juneau's city-owned airport was briefly at risk of an emergency closure as its fleet of Aircraft Rescue and Firefighting trucks faced maintenance issues that could have shut down air traffic if all vehicles broke down; Staffing shortages, heavy workloads and burnout have stretched Juneau's fire department thin. Now, a new chief is at the helm, and he wants to rebuild morale and reshape the culture inside Capital City Fire Rescue
The Ketchikan school district works to maintain air quality several months after the Point Higgins Elementary oil spill. And a new Masters in Teaching program for teaching Indigenous languages is introduced in Southeast.
Hear Josh Gerlach, Netcode's Knoxville Nights on DirtVision host; Jen Estes, Lincoln Park Speedway manager; and Jason Smoot, Blue Ridge Outlaw Late Model Series owner are this week's guests.
In this newscast: A Juneau man who had been staying at a local shelter for unhoused people has not been seen by staff in more than two weeks and has been reported missing; Winter maintenance of streets, supporting schools and public safety are the top budget priorities of more than 4,000 Juneau residents who took a city budget survey earlier this year; The Juneau planning commission unanimously approved a conditional use permit on Tuesday for a two-story retail and entertainment building called “Alaska Fly & Dive” in the heart of downtown Juneau's tourism corridor; Language educators in Juneau are working to create a Master's in teaching program for Indigenous languages at the University of Alaska Southeast. It would be the first of its kind in Alaska; At least 10 high school students from around the globe are in Alaska right now as exchange students. Several gathered in Juneau earlier this month for a student orientation; Alaska senators moved forward a new version of Gov. Mike Dunleavy's tax bill last week. The newest draft of the bill bears little resemblance to the bill the governor proposed earlier this year as part of his broader fiscal plan
Quick recap The meeting focused on two major topics: voting rights and nuclear power. The discussion began with concerns about ICE's presence at polling places and the SAVE Act, which would require proof of citizenship for voter registration. The group then explored the dangers of reopening aging nuclear power plants, particularly Palisades in Michigan, where Holtec International faces significant challenges in meeting safety standards and documentation requirements. The conversation highlighted how both Democratic and Republican leaders are supporting nuclear power despite its cost and safety issues, with Trump personally taking control of nuclear regulations. The conversation ended with concerns about California's Democratic Party platform, which removed environmental protections and nuclear power restrictions, and the need for a renewed focus on solar and wind energy over nuclear power. Next steps Hedy Tripp: Persuade Minneapolis training organizers to consider putting their in-person ICE resistance training sessions on the internet (e.g., Zoom, Instagram) for broader access, as requested by Sunny. Andrea Miller: Share the link to the Virginia redistricting presentation in the chat and host the presentation on Thursday night as announced. Ellen Slavick: Put the link to the "Atomic Dragons by Swans" art exhibition at Pitzer College in the chat (confirmed done during meeting). Vina Colley: Connect with Ellen Slavick (and her husband) regarding radiation exposure assessment work and share relevant links or information as requested. Dorothy Reik and Susie Shannon: Reach out to the new Environmental Caucus chair (Sam) to educate him on the facts about nuclear energy and work to reintroduce anti-nuclear language into the California Democratic Party platform. Roger Rapoport, Susan Shapiro, Karl Grossman, and Sunny: Collaborate on writing and publicizing the findings about Holtec/Palisades and the lack of documentation, targeting both public education and the financial/investor community. Team: Organize and promote participation in the No King's Day march (March 28th) and link nuclear safety concerns to Donald Trump's role in nuclear regulation for public education. Team: Attempt to contact Joe Rogan (and/or Stuart Brand) to engage in public discussion/debate on nuclear issues, as suggested by David Saltman. Vina Colley: Work with Veterans for Peace, Chris Busby, and Paul Mobley to develop and share materials calculating radiation exposure for affected communities. Team: Revisit and discuss Don Mosier's research on low-dose radiation and breast cancer in a future meeting, as suggested by Myla. Karl Grossman: Publish and distribute the article on New York's nuclear push and the climate change misinformation to national outlets after Long Island distribution. Team: Focus public education efforts on the true emissions and climate impact of nuclear energy, as highlighted by Susan Shapiro and Karl Grossman. Summary Team Meeting and Event Planning The meeting began with greetings and technical adjustments, including addressing audio issues for Myla. Gree-Gree and Harvey discussed editing a video, which caused some frustration. The group briefly touched on current events, such as the Texas gubernatorial race and a power outage at a nuclear plant in Delaware. Hedy shared her experience attending a conference in Southern California. As the conversation ended, participants prepared for an upcoming event, with Sunny and others discussing logistics and welcoming attendees. Election and Nuclear Power Concerns The meeting focused on two main topics: election protection and nuclear power issues. The group discussed concerns about ICE presence at polling stations in 2026 and Trump's efforts to eliminate voting by mail. They also addressed the situation in Minneapolis, where Hedy Tripp reported on weekly rallies and a planned week-long training session for resistance activities. The second hour of the meeting will cover nuclear power issues, including the restart of the reactor at Three Mile Island and the Palisades nuclear plant situation. Vote-by-Mail and ICE Election Impact Melissa Bird, a candidate for Congress in Oregon's 4th Congressional District, discussed concerns about vote-by-mail processes and the potential impact of ICE presence on elections. She emphasized the importance of early voting and ensuring ballots are sent directly to county election offices due to changes in postal rules and the presence of ICE in Oregon. Andrea Miller, an expert on voting in the Southeast, expressed concerns about the reliability of vote-by-mail systems and recommended in-person early voting where possible. Melissa also announced endorsements from Progressive Victory and the Working Families Party of Oregon, adding to her growing support. SAVE Act Senate Passage Uncertainty Andrea discussed the passage of the SAVE Act in the House and its challenges in the Senate, highlighting concerns about proof of citizenship requirements for voter registration, which disproportionately affect women, rural residents, and people in poverty. Melissa emphasized the bill's impact on marginalized communities and criticized it as an overreach of federal authority in managing elections. Sunny inquired about the likelihood of the bill passing the Senate, and Andrea noted the uncertainty but expressed skepticism about Democrats supporting it, given potential legal challenges and opposition from both Democratic and Republican states. ICE's Impact on Voting Rights The meeting focused on discussions about ICE's presence in various states and its potential impact on voting rights. Participants expressed concerns about ICE's role in communities, particularly in low-income and minority areas, and discussed legislative efforts to restrict ICE activities. The group also touched on recent FBI raids on voting centers in Georgia and the need for stronger enforcement mechanisms to protect voting rights. Paul Johnson raised concerns about government subsidies for AI farms, and the conversation ended with a brief discussion about voting issues in California and the need for effective pushback against voter suppression efforts. Election Integrity and Voting Rights The group discussed voting rights and election integrity, with Lynn Feinerman sharing progress in Marin County where the county executive has removed ICE cooperation funding from the budget. Susie Shannon emphasized that once voters are prevented from casting their ballot on Election Day, there is no remedy for individual voters, while Paul Newman highlighted the need to address private prisons and their role in the criminal justice system. The conversation ended with Andrea Miller announcing her upcoming discussion on Virginia redistricting and warning about new election legislation that would require proof of citizenship and residence for voting. Voter Rights and Energy Concerns The group discussed voter suppression efforts and the importance of protecting and turning out the vote in upcoming elections. They highlighted the need for on-the-ground solutions to combat voter intimidation and the challenges faced by certain demographics in accessing polling places. The conversation then shifted to energy issues, including the transition to sodium-based batteries and the dangers of Donald Trump's regulation of nuclear power plants. The conversation ended with a brief mention of an upcoming art exhibit at Pitzer College. Palisades Nuclear Plant Restart Challenges The meeting focused on the challenges and risks associated with the Palisades nuclear plant in Michigan, which has been shut down due to safety and economic issues. Roger Rapoport explained that Holtec International, the plant's owner, has faced significant delays and financial challenges in attempting to restart the plant, with estimated costs of up to $1.25 billion for repairs and further delays of up to five years. The discussion highlighted broader concerns about the nuclear industry, including the lack of economic rationale for nuclear power compared to renewables, the safety risks associated with nuclear plants, and the influence of political leaders and the energy industry in promoting nuclear energy despite these challenges. The group also discussed similar issues at other nuclear plants, such as Indian Point in New York, and emphasized the need for independent regulation and transparency in the nuclear industry. Exploring Solar vs Nuclear Energy The group discussed nuclear power policies, with Susie Shannon explaining that the California Democratic Party's platform was weakened by removing protections for underserved communities and environmental measures, including nuclear energy safety provisions. They explored the possibility of shifting focus to solar energy as a more viable alternative to nuclear power, noting that solar technology has become significantly more cost-effective than nuclear. Ellen Slavick shared information about her husband's work on a UN radiation study that concluded there is no safe threshold for nuclear exposure, and mentioned an upcoming art exhibition at Pitzer College featuring work by seven women artists related to nuclear issues. Nuclear Safety and Regulatory Concerns The group discussed concerns about nuclear power plants, including inadequate record-keeping, missing welding documents, and the risks of accidents. They highlighted the need to address these issues, with David suggesting buying shares in companies like Holtec to influence decisions. The conversation also touched on the lack of regulation under Trump's administration and the potential for accidents, with Karl noting that extending the life of old plants is "asking for a catastrophe." The group agreed that they are now in "25th Amendment territory" due to these risks and the need to convince policymakers to change course. Nuclear Industry's Public Perception The group discussed the nuclear industry's financial viability and public perception, with Susan Shapiro emphasizing the need to educate the public about nuclear power's emissions and carbon footprint. They agreed to link nuclear safety to Donald Trump and planned to participate in the "No Kings, No Nukes" march on March 28th, aiming to draw 10 million people. The group also discussed attacking Joe Rogan's promotion of nuclear power and connecting with the solar industry to highlight nuclear's cost issues. Vina mentioned working with Veterans for Peace to calculate radiation exposure levels, and Tatanka shared information about a 50-year energy plan by big oil companies to control the world's energy supply.
Audio surf report and surf forecast on February 25 for Central Florida and the Southeast. Your host will also enlighten you on current events in the surfing industry and talk about events and entertainment happenings in the local and regional area. Surf Guru is also sure to dig up some new music that will get your feet groovin'. Stay tuned for more ...
In this newscast: The Juneau School Board has selected three finalists to be the district's next superintendent; The U.S. Army Corps of Engineers has backed out of studying a lake tap solution to glacial outburst floods that have ravaged Juneau's Mendenhall Valley neighborhoods in recent years; The Haines Assembly voted in January to change how it collects sales tax. Now, cruise ships docked in Haines will be required to charge local sales tax on onboard purchases; A measure to repeal Alaska's nonpartisan primaries and ranked choice general elections will be on the ballot this year, but exactly how its worded remains a hot dispute
Tonight's guest, Nick Purswell, grew up in a small town in Eastern Oregon, but he recently moved to Bozeman, Montana for school as well as the hunting and fishing opportunities. The main reason why he moved to Bozeman revolved around Nick's desire to spend as much time in the outdoors as possible.Last year, Nick met ranchers who own a ranch about an hour from Great Falls, Montana. They offered him a job on their ranch and told him he was free to hunt on their land too. Fast forward to November 11th, of last year. Nick was elk hunting about 45 minutes Southeast of Great Falls. At the time, Nick was sitting up on a rock bluff, looking for a huge bull, when all of a sudden the “bear” turned in Nick's direction…If you've had at least one Sasquatch sighting and would like to be a guest on the show, please go to BigfootEyewitness.com and let me know. I'd love to hear from you.If you'd like to help support the show, by buying your own Bigfoot Eyewitness t-shirt or sweatshirt, please visit the Bigfoot Eyewitness Show Store, by going to https://Dogman-Encounters.MyShopify.com I produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...My Bigfoot Sighting https://www.spreaker.com/show/my-bigfoot-sighting Dogman Tales https://www.spreaker.com/podcast/dogman-tales--6640134Dogman Encounters https://www.spreaker.com/show/dogman-encounters-radio_2 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks, as always, for listening!
In this newscast: The Alaska House approved a fast-tracked spending bill totaling nearly half a billion dollars this afternoon. It's intended to cover higher-than-expected costs in the ongoing fiscal year, and it's a combination of several requests from Gov. Mike Dunleavy; Several Juneau boats sank in city harbors during the intense winter storms that started in late December. The city is still dealing with the aftermath; The Alaska Federation of Natives urged state lawmakers to fix Alaska's dual fish and wildlife management system; A state legislator's former chief of staff faces charges of child sexual exploitation and child sex trafficking
A local, multi-faith group will perform Rob Gardner's “Lamb of God” in multiple cities across Southeast Idaho in early to mid-March.
Booming arrivals, stubborn humidity – but dull and overpriced? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Singapore’s tourism pitch is not just about selling its picture-perfect skyline; it’s also about showcasing its rich multiculturalism, leaning into its talent in hosting world-class events, and taking visitors on a journey to discover how a young nation is defining its own identity. In this episode, senior columnist Tan Dawn Wei speaks with Ms Jean Ng, assistant chief executive of Experience Development at the Singapore Tourism Board, and Mr Matin Mohdari, head of Public Policy for Southeast and South Asia at online travel company Expedia Group about Chinese traveller sentiment, events as demand drivers, cooling the city, and how AI could reshape tourism by 2040. They unpack Singapore's 2025 performance, why “hot, boring, expensive” perceptions among some Chinese travellers matter, and how STB is adjusting for younger, social-media-led free-and-easy visitors through partnerships, IP, and precinct storytelling. The conversation also looks at practical ways to soften the tropical heat, what Singapore offers versus rival Asian cities, and the balance between premium experiences and everyday affordability. Finally, they explore Tourism 2040 – the roadmap to hitting between $47 and $50 billion in tourism receipts by then – and how AI can boost productivity behind the scenes, while keeping the human stories that make a place emotionally resonant. Highlights (click/tap above): 2:54 “Too hot, too boring, too expensive” 13:14 Singapore can’t change its climate, but it can make the outdoor experience more enjoyable 16:54 Singapore’s edge over other Asian cities 24:48 Going after “quality tourism” in Singapore’s Tourism 2040 roadmap 38:10 What Singapore needs to loosen control over, to be emotionally resonant Read more: https://str.sg/okfhy Read ST’s Opinion section: https://str.sg/w7sH Read Dawn's columns: https://str.sg/3xR7 Host: Tan Dawn Wei (dawntan@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.
In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally. In this episode, they discuss: How Dr. Shivani's early health struggles shaped her path to Ayurvedic medicine The connection between chronic inflammation, brain fog, joint pain, weight gain, and fatigue Why turmeric and curcumin play a powerful role in reducing systemic inflammation How modern lifestyle factors increase inflammation in the body The critical role of sleep in clearing inflammation and restoring health What Elemental Design means and how understanding your body type can transform your wellness journey Why women's health is entering a new era of awareness and empowerment This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible. About Dr. Shivani Gupta: Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits. Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com. Website: www.shivanigupta.com Use code "passion" to receive 15% off your Fusionary Formula Purchase The Inflammation Code book: www.theinflammationcode.com 7-Day Inflammation Detox Challenge:https://www.7dayinflammationdetox.com/optin1641313075014 Anti-Inflammatory E-Cookbook:https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing Instagram: @dr.shivaniguptahttps://instagram.com/dr.shivanigupta/ Facebook: @theshivaniguptahttps://www.facebook.com/theshivanigupta YouTube: @dr.shivaniguptahttps://www.youtube.com/@dr.shivanigupta Pinterest: @theshivaniguptahttps://www.pinterest.com/theshivanigupta ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Audio surf report and surf forecast on February 23 for Central Florida and the Southeast. Your host will also enlighten you on current events in the surfing industry and talk about events and entertainment happenings in the local and regional area. Surf Guru is also sure to dig up some new music that will get your feet groovin'. Stay tuned for more ...
In this newscast: Juneau choreographer Hali Duran explores the six stages of a queen bumblebee's life cycle in Acoustic Turbulence -- a new production of Orpheus Project, showing this weekend; A large gravel lot in the hear of downtown Juneau's tourism corridor has sat empty for years. But that might soon change; In a recent budget meeting, the Juneau School Board discussed adding rather than cutting positions next school year; Alaska saw its eighth hottest year on record last year.
In this episode, we explore the impacts of extreme cold weather on wild turkey populations. Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14. Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al. (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/ We've launched our second online wild turkey course ! Enroll in Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
In "The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year with Logisyn's CEO Ron Lentz", Joe Lynch and Ron Lentz, CEO of Logisyn Advisors, discuss how $4 trillion in untapped capital and industry consolidation are driving a major wave of logistics exits. About Ron Lentz Ron Lentz is a founding partner and CEO of Logisyn Advisors, recognized as a logistics subject matter expert with over 40 years of industry experience. His deep knowledge of capital markets, combined with an extensive global network spanning logistics firms, private equity, family funds, and debt financing, enables him to help clients maximize returns across all M&A services. Ron's expertise covers key logistics sub-sectors, including e-commerce fulfillment, asset-light logistics, final-mile delivery, 3PLs, specialty hauling, air cargo, and freight forwarding. His career includes international executive leadership at Ryder Logistics, over a decade of C-level assignments, and a track record of transforming Fortune 500 companies, startups, and turnarounds into high-performing businesses. About Logisyn Advisors Logisyn Advisors is an M&A advisor specializing in the transportation and logistics sector. The firm's customers include global freight forwarders, customs house brokers, domestic forwarders, trucking companies, logistics software providers, and many other companies across the industry. Logisyn provides a variety of M&A services, including buy-side advisory for companies looking to grow through acquisition, sell-side advisory for entrepreneurs looking to exit and capitalize on the businesses they've built, and enterprise valuation services for managers looking to gain a better understanding of the value of their business. The company has a proven track record of advising executives navigating the M&A process and is actively engaged with leading companies across the logistics industry. Key Takeaways: The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year In "The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year with Logisyn's CEO Ron Lentz", Joe Lynch and Ron Lentz, CEO of Logisyn Advisors, discuss how $4 trillion in untapped capital and industry consolidation are driving a major wave of logistics exits. The Power of "Logistics-First" Specialization: Unlike "industry agnostic" investment banks, Logisyn only hires former operators who understand the intricate day-to-day realities of the supply chain. Ron emphasizes that a generalist banker can cause a "generalist penalty," where the unique operational value and specialized assets of a logistics firm are lost in translation during a deal. The $4 Trillion "Dry Powder" Catalyst: A massive driver for the 2026 rebound is the estimated $4 trillion in global private equity "dry powder." Much of this is older capital that firms must "use or lose," creating a high-pressure environment for acquisitions in fragmented markets like transportation. The "Six Ps" of Market Readiness: Ron lives by the mantra: Proper Planning Prevents Piss Poor Performance. Success requires "staging the house" by cleaning up these financials 12–24 months before an exit. Asset-Based Logistics is Primed for a Bull Run: While freight brokerage is facing a "leaner and meaner" period due to AI and fee transparency, Ron is incredibly bullish on asset-based carriers. As driver shortages persist and capital costs for equipment remain high, those who actually control the trucks will hold the most leverage in the coming year. Cultural Compatibility is the #1 Deal Killer: Citing PWC data, Ron highlights that cultural alignment is the primary reason mergers succeed or fail. For entrepreneurs, selling isn't just a financial transaction; it's "giving up their baby." A successful M&A advisor acts as much as a counselor as a banker to ensure the legacy remains intact. The "Jigsaw Puzzle" Strategy for Buyers: Strategic acquisitions in 2026 are moving away from simple "growth for growth's sake." Buyers are looking for specific "jigsaw pieces"—such as a niche cold chain specialty in the Southeast or a robust tech stack—to create a "pure play" offering that doesn't require a "fixer-upper" effort. The Death of the "Country Club" Broker: The complexity of modern logistics—from AI-driven RFPs to real-time WMS integration—means owners can no longer rely on a general business broker or a "golfing buddy" to sell their company. To maximize the 8x to 10x multiples, founders need advisors who can navigate the deep-dive diligence of tech-savvy private equity buyers. Learn More About The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year Ron Lentz | Linkedin Logisyn Advisors | Linkedin Logisyn Advisors Customer Testimonials Logistics M&A Club Events The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
Are you building carrier relationships strong enough to handle a tightening freight market? Are you locking in stable freight lanes before rates move? Today, let's break down why the Atlanta to Des Moines reefer lane continues to deliver stable pricing, showing a $120 year-over-year increase and proving that core power lanes remain predictable despite market volatility and weather-driven capacity disruptions, how unseasonable Southeast snow impacted nationwide driver availability, why brokers shouldn't overreact to short-term rate swings, and how consistently pre-booking trusted carriers reduces risk, improves efficiency, and limits reliance on load boards. With increased industry enforcement expected to reduce carrier capacity, transparency, honest communication, and strong broker-carrier partnerships will determine who maintains profitability. The brokers who prioritize trust, pass through accessorial pay fairly, and focus on long-term carrier relationships will secure capacity, protect customer service, and position themselves to win in the next freight market cycle!
This is your Pre Lake Jordan Tournament ABT Podcast! The ABT kicks off the 2026 South Division on Lake Jordan with 225 of the best teams that the Southeast has to offer. Kay brings in Luke Dunkin to break down the tournament and make their predictions, as well as a few other things!
What if the investment you've been ignoring is ignoring recessions, too? Stocks are floating at all-time highs. Everyone's calm. That's usually when things get weird. Matt opens this episode with a blunt take: when the market turns, investors don't get creative. They panic into real estate. The problem? Most people only know one version of it. So we brought on Matthias Gruenwald, a former German corporate exec who quietly built a real estate business around mobile home parks, the asset class most investors joke about and then completely misunderstand. This isn't a hype episode. It's a reality check.
Federal fisheries regulators approved some limits on Western Alaska chum bycatch in the Bering Sea last week. The highly debated – and long awaited – decision aims to protect declining salmon stocks, a crucial food resource for Alaska tribes. The Alaska Desk’s Alena Naiden from our flagship station KNBA has this story. The North Pacific Fishery Management Council voted to set a Western Alaska chum bycatch limit in the Bering Sea pollock fishery. The council said the move will balance protections for Western Alaska salmon returns, while also allowing pollock fisheries to continue their harvest. Council member Nicole Kimball voted for the motion. She says it addresses those needs and reflects best available Western and Indigenous science. “I think it’s going to change behavior. I think it’s going to reduce Western Alaska chum bycatch … I’m sure, as per usual, nobody is very happy, but all of the discussions have really helped … inform the outcome.” The trawl fishery in the Bering Sea near the Aleutian Islands is focused on pollock, but boats also scoop up other types of fish. That includes chum salmon, some of which migrates to Western and Interior Alaska rivers and is a crucial subsistence resource there. But chum runs have been declining, leading to repeated fishing closures in some communities. Alaska Native Council member John Moller, originally from Unalaska, is a commercial fisherman. He says he is fortunate to put fish up each year and feels for those who cannot. “I know how important that is to me, how important that is to my family, and passing that on to my children – I get that. And my heart is ripped out, speaking with all of you that are living on the rivers right now that don’t have that same ability that I have living in Southeast.” The council voted to support a motion that sets a limit to Western Alaska chum bycatch. Exceeding that limit would trigger a partial closure. Rachel Baker is the Deputy Commissioner at Alaska Department of Fish and Game. She presented the motion. Several members who voted against the motion said it is not likely to provide a meaningful improvement for salmon returns, but Baker argued. “We’re at this table used to thinking about large volumes of fish, in tons … we heard in testimony that four fish were able to provide the needs for a potlatch.” The plan goes to the National Marine Fisheries Service next before it can be implemented. (Courtesy AMC) This weekend saw the recent premiere of Season 4 of AMC's award-winning detective drama, “Dark Winds” which takes place in 1970s Navajo Country. As Brian Bull reports, tension and resentment threaten the romantic relationship between two main characters. After Bernadette Manuelito quits the U.S. Border Patrol and returns to the Navajo Tribal Police Department, it looks like a carefree and intimate rekindling of her romance with fellow officer, Jim Chee. But Lt. Joe Leaphorn shares a life decision with Manuelito that will shake up the force, a secret which Chee inevitably learns. Feeling affronted and mistrusted, a schism occurs between the couple. Actors Kiowa Gordon and Jessica Matten talk about bringing this conflict to their characters. “Leaphorn's coming from a place of understanding the matriarchy system, and in order to protect this relationship dynamic, she doesn't feel like she's lying to Chee, she feels like she's actually protecting him from what he doesn't need to know. Y'know she's dealing with a lot of the PTSD of her just killing a man in season 3, and sometimes you just don't want to tell the truth right away because you might actually spiritually just drown, because it’s too much.” “And he is dealing with his own demons that he's been pushing away but now they've come to collect. And having to deal with that and trying to maintain your professionalism when you're working with the love of your life at the same time, and so there's a lot of dynamics being played out.” (Courtesy AMC) Meanwhile, an investigation takes the pair and Leaphorn to Los Angeles. Gordon and Matten say much of the filming still happened in New Mexico, parts of which resembled L.A. more than 50 years ago. New episodes of “Dark Winds” air Sunday nights on AMC and a fifth season has already been greenlit. The premiere episode of “Dark Winds” season 4 ended with a tribute to executive producer Robert Redford, who passed away last September. (Courtesy AMC) Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Wednesday, February 18, 2026 – Native in the Spotlight: Keeya Wiki
Matthew Medrano breaks down how real estate investors can scale faster using asset-based lending instead of traditional bank financing. From 100% loan-to-cost rehab loans to long-term DSCR financing, Matthew explains how private credit works, why control of capital matters, and how investors can adapt their strategy in changing rate environments, without relying on W-2 income or tax returns. Key Takeaways To Listen For Why asset-based lending unlocks scale when traditional banks cap investor growth How DSCR loans really work and what lenders actually care about What 100% loan-to-cost financing looks like in real-world rehab deals The hidden risks of relying on outside capital partners and liquidity events A strong private lender vs. a deal killer in DSCR underwriting Resources/Links Mentioned In This Episode Greenlights by Matthew McConaughey | Hardcover and Audiobook Poems & Prayers by Matthew McConaughey | Kindle and Hardcover About Matthew MedranoMatthew Medrano is the Managing Partner and Chief Revenue Officer (CRO) of Dynamo Capital, a multifamily real estate investment firm focused on acquiring and operating workforce housing across the Midwest and Southeast. At Dynamo, Matthew leads capital formation, investor relations, and strategic partnerships, helping the firm scale responsibly while maintaining a strong investor-first culture. With a background in sales leadership, marketing, and relationship-driven growth, he is known for his transparent communication style and for helping passive investors understand multifamily fundamentals, risk, and long-term wealth strategy. Matthew is also an active educator and speaker in the real estate investing community. Connect with Matthew Website: Dynamo Capital LinkedIn: Matthew Medrano Email: matthew@dynamocapital.com Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/. Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554
In this captivating episode, we dive into the life and passions of Jesse Fortner, exploring his unwavering faith and his thrilling hunting adventures across Alabama and Illinois. Join us as Jesse shares personal stories and insights, revealing how his beliefs shape his approach to life and the great outdoors. Whether you're a hunting enthusiast or someone seeking inspiration from a life of faith, this episode offers a unique perspective on balancing spirituality with the call of the wild. Podcast brought to you by: Sportsmen's empire Asio : SEBH for 15% off https://asiogear.com/ Bowtique: SEBHP https://thebowtiquellc.com/ G5 Outdoors https://www.g5outdoors.com/ Prime Archery https://www.g5prime.com/ “Nothing Aims Like A Prime” Dialed Archery https://dialedarchery.com/ Moultrie https://www.moultrie.com/ BHL https://bowhuntingleague.com/ Bohning Archery SEBHP2025 for 20% off https://www.bohning.com/ Scrape doctor SEBH10 for 10% https://scrapedoctor.com/ Victory Archery https://www.victoryarchery.com/ Catalyst archery Catalyst Archery LLC SEBH10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits. Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com. Website: www.shivanigupta.com The Inflammation Code book: www.theinflammationcode.com Fusionary Formulas: www.fusionaryformulas.com 7-Day Inflammation Detox Challenge: https://www.7dayinflammationdetox.com/optin1641313075014 Anti-Inflammatory E-Cookbook: https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing 15% OFF use THINKFITNESSLIFE Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine
In this episode, we explore the impacts of extreme cold weather on wild turkey populations. Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14. Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al. (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/ We've launched our second online wild turkey course ! Enroll in Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak