Pierce The Heart

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reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Mental Health encompasses emotional psychological and social well-being it affects how we think,feel and act, influencing how we handle stress relate to others, and make choices. Good mental health means having a sense of purpose managing emotions effectively, and maintaining healthy relationship However, mental health disorders can impact mood,behavior and daily functioning requiring support therapy,

Pierce The Heart


    • May 27, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 13m AVG DURATION
    • 97 EPISODES


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    Latest episodes from Pierce The Heart

    Day 16 Start With Small Wins

    Play Episode Listen Later May 27, 2025 6:48


    Identify your concept of Winning and once you start there the journey will be more sweeter To become the best version of your self

    Day 15 Time Audit

    Play Episode Listen Later May 27, 2025 5:19


    Prioritize your time so that every second is impactful

    Day 14 Recharge With Rest

    Play Episode Listen Later May 27, 2025 4:31


    Resting is very important it helps remove the fogAnd help you make better decision

    Day 13 Build Positive habits

    Play Episode Listen Later May 27, 2025 7:22


    How to Build Habits that can help you become the best version of yourself

    Day 13 Build New Habits

    Play Episode Listen Later May 13, 2025 4:10


    New foundation build your house on Rock not Sand

    Day 12 Learn something New

    Play Episode Listen Later May 13, 2025 3:17


    Discover LifeAnd all the new perspectives

    Limit Screen Time

    Play Episode Listen Later Apr 30, 2025 4:10


    Day 10 Practice Mindfulness

    Play Episode Listen Later Apr 24, 2025 8:19


    Stop breathe Count to three Mindfulness is the practice of being fully present and engaged in the current moment, aware of your thoughts, feelings, and surroundings without judgment. It involves techniques like focused breathing, meditation, and conscious observation, helping to reduce stress, improve mental clarity, and enhance overall well-being. By regularly practicing mindfulness, individuals can cultivate greater emotional balance, focus, and resilience in everyday life.

    Day 9 Move with Purpose

    Play Episode Listen Later Apr 21, 2025 9:31


    ⸻Podcast Title: Move with PurposeDescription:Welcome to Move with Purpose, the podcast that empowers you to align your actions with your ambition. Whether you're chasing personal growth, building a business, or navigating everyday life, this show is your reminder that every step you take should be intentional. Join us for real conversations, practical strategies, and inspiring stories from people who are walking in purpose — and moving with it. Let's turn motion into meaning, and grind into growth. Ready to move with purpose? Let's go.⸻

    Day 8 Fuel For Success

    Play Episode Listen Later Apr 17, 2025 8:46


    How to motivate yourself

    Day 7 Reflect and Rest

    Play Episode Listen Later Apr 14, 2025 6:11


    Congratulations you made it to Day 7You doing a Amazing job keep up the good work

    Day 6 Master Focus Blocks

    Play Episode Listen Later Apr 8, 2025 7:05


    Master Focus Blocks is the productivity podcast designed specifically for people with ADHD who are ready to stop procrastinating and finally get things done. If you struggle with staying focused, managing time, or finishing what you start—this show is for you. Each episode breaks down ADHD-friendly strategies like time blocking, brain dumping, and building focus routines that actually work for neurodivergent minds. Learn how to boost concentration, improve executive function, and create structure that sticks. Hosted with compassion and zero fluff, Master Focus Blocks helps you turn chaos into clarity—one focus block at a time

    Day 5 Declutter your Space

    Play Episode Listen Later Mar 31, 2025 11:13


    How to Remove things

    Day 4 Prioritize Task

    Play Episode Listen Later Mar 24, 2025 7:32


    How to Prioritize Tasks Effectively for Maximum ProductivityPrioritizing tasks is essential for improving time management, productivity, and efficiency in both personal and professional life. By organizing tasks based on urgency, importance, and deadlines, you can reduce stress, meet goals faster, and optimize workflow.Best Strategies for Task Prioritization:✅ Eisenhower Matrix – Categorize tasks as urgent/important, important but not urgent, urgent but not important, or neither.✅ ABC Method – Rank tasks as A (high priority), B (medium priority), or C (low priority).✅ Time Blocking – Schedule dedicated time slots for high-priority tasks to stay focused.✅ Deadlines & Dependencies – Tackle time-sensitive and dependent tasks first.✅ 80/20 Rule (Pareto Principle) – Focus on the 20% of tasks that yield 80% of results.By mastering task prioritization techniques, you can boost productivity, increase efficiency, and stay organized—helping you achieve your goals faster and with less stress.

    Choices have to be made

    Play Episode Listen Later Mar 15, 2025 12:01


    “Choices have to be made” is a statement that reflects the inevitability of decision-making in life. It acknowledges that every person, at some point, will face situations where they must choose between different paths, each with its own consequences. Whether big or small, these decisions shape our experiences, define our future, and often come with uncertainty. The quote serves as a reminder that avoiding a choice is, in itself, a choice—one that can lead to missed opportunities or unintended outcomes. It emphasizes the power of agency and the responsibility that comes with making decisions, reinforcing the idea that progress and growth require action.

    The Power of Practicing Gratitude

    Play Episode Listen Later Mar 13, 2025 5:56


    In this episode, we dive into the transformative power of gratitude and how it can shift your mindset, improve your well-being, and attract more abundance into your life. We'll explore practical ways to incorporate gratitude into your daily routine, from journaling to mindfulness exercises, and discuss the science behind why gratitude can lead to a happier, more fulfilling life. Tune in to discover how a simple shift in perspective can unlock joy, resilience, and positivity—one grateful moment at a time.

    Establish a morning Routine

    Play Episode Listen Later Mar 6, 2025 8:49


    This can better your day Establishing a morning routine is about creating a structured start to your day that enhances productivity, focus, and well-being. A good routine includes activities that energize you, such as stretching or exercise, hydration, a nutritious breakfast, and mindful practices like journaling or meditation. Setting a consistent wake-up time and minimizing distractions, like excessive phone use, can help you stay on track. The key is to find a routine that aligns with your goals and sets a positive tone for the rest of the day.

    Create a Vision

    Play Episode Listen Later Mar 4, 2025 8:12


    Your mind shapes your reality—so what are you creating? Create a Vision is a podcast dedicated to mental health, personal growth, and self-discovery. Each episode explores strategies for managing stress, overcoming anxiety, and building a life of clarity, confidence, and purpose. Whether you're on a healing journey, looking for daily inspiration, or seeking expert insights, this podcast provides the tools to help you take control of your mental well-being. It's time to create a vision for the life you deserve.

    Conquer the day.info

    Play Episode Listen Later Mar 1, 2025 9:52


    Exclusive drop

    3 principles

    Play Episode Listen Later Feb 14, 2025 14:04


    Concepts that can help you through life

    Awareness

    Play Episode Listen Later Jan 31, 2025 11:52


    Emotional awareness

    Management

    Play Episode Listen Later Jan 28, 2025 15:20


    Do you know how to manage your emotions

    Grief Pt2

    Play Episode Listen Later Jan 25, 2025 11:58


    Grief can be hard but you can get through

    Seasons

    Play Episode Listen Later Jan 22, 2025 10:52


    Know the Season you in

    The Journey of Grief

    Play Episode Listen Later Nov 4, 2024 8:57


    The Journey of Grief

    Friday Rant

    Play Episode Listen Later Jul 12, 2024 20:03


    Enjoy your weekend

    Responsibility

    Play Episode Listen Later Jun 25, 2024 11:40


    Responsibility accountability

    We don't need your 2 cents

    Play Episode Listen Later Jun 13, 2024 12:06


    How to hold your self accountable

    Hold your 2cent

    Play Episode Listen Later Jun 13, 2024 13:22


    It's a time for everything

    Make a choice

    Play Episode Listen Later Jun 10, 2024 11:08


    Being a Christian

    Play Episode Listen Later May 23, 2024 15:36


    How to be

    How to read the Bible

    Play Episode Listen Later May 17, 2024 12:47


    What's your foundation

    Play Episode Listen Later May 17, 2024 6:56


    Check your foundation

    Start your podcast

    Play Episode Listen Later Apr 24, 2024 18:33


    How to start a podcast Step 1

    Human love

    Play Episode Listen Later Apr 19, 2024 16:26


    What is love

    How you feel

    Play Episode Listen Later Apr 18, 2024 20:20


    Communicate

    ISO part 2

    Play Episode Listen Later Mar 22, 2024 8:34


    Follow up

    Filter

    Play Episode Listen Later Mar 7, 2024 14:02


    Do you have a filter

    ISO

    Play Episode Listen Later Feb 23, 2024 10:51


    Isolation

    Slow to speak slow to anger quick to listen

    Play Episode Listen Later Feb 8, 2024 14:09


    New perspective

    2024 Joy

    Play Episode Listen Later Jan 27, 2024 18:19


    Step number 2

    Reset

    Play Episode Listen Later Jan 25, 2024 9:59


    Step number 1

    Happy new year

    Play Episode Listen Later Jan 12, 2024 18:36


    What do you mean??????

    Play Episode Listen Later Dec 28, 2023 12:03


    Understand the whole picture before you make a decision to by it

    Love is not

    Play Episode Listen Later Dec 21, 2023 23:42


    How to find pure Love

    Love is not / jealous/Boastful/prideful

    Play Episode Listen Later Dec 19, 2023 17:42


    Love is patience/Love is kind Recap

    Play Episode Listen Later Dec 14, 2023 12:13


    Recap

    Love is Kind

    Play Episode Listen Later Dec 6, 2023 16:04


    Show kindnesses with your love

    Love is patience

    Play Episode Listen Later Dec 2, 2023 18:10


    Discover the identity of love

    How much do love cost?????

    Play Episode Listen Later Nov 22, 2023 17:37


    Can you afford love

    Boys don't cry myth

    Play Episode Listen Later Nov 18, 2023 18:42


    Is the statement true

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