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Send us Fan MailJosh and Lara discussed recent powerlifting competition results, including individual performances and team awards from various meets, though they noted limitations in their ability to fully analyze the team data due to time constraints. They previewed the upcoming National Championships where seven lifters from their community will compete, including Gwen Cook, Scott Berryman, Kenny Wright, Alicia Webb, Cindy Jaeger, Kevin Cegan, and Olivia Erling. The conversation covered USA Powerlifting's decision to eliminate the "Prime Time" qualification period, which resulted in more competitors being able to qualify but also reaching capacity limits, with Josh expressing mixed feelings about the change. They also discussed proper etiquette around filming lifts in the gym, debated whether lifters should continue recording when asked to stop, and shared information about a phone holder product called "Stick It To Me" designed for powerlifters. The episode concluded with Lara sharing plans to take a freediving class as a recreational activity, and they agreed to record a recap episode about Nationals after the competition.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Join the Hot Sauce listener League! Send us a message and you're in! Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

New Prospect One Podcast is BACK

In this final reflection on Ecclesiastes 12, the Teacher brings the entire book to its ultimate conclusion after wrestling with wisdom, pleasure, mortality, anxiety, and the fleeting nature of life. After exploring nearly every avenue for meaning, Ecclesiastes ends with a simple but profound truth: “Fear God and keep His commandments, for this is the whole duty of everyone.” The devotion explains that fearing God is not about terror but about reverence, awe, and recognizing God's greatness and holiness. From that reverence flows obedience, which Jesus ultimately summarizes as loving God and loving neighbor. The reflection closes by emphasizing that, after all the searching and existential struggle in Ecclesiastes, the purpose of life is found not in wealth, success, or control, but in faithfully loving God and others.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%2012&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Send us Fan MailJoe Warpeha, candidate for Vice President, answers questions submitted by voting members of the USA Powerlifting National Governing Board (NGB) in advance of the Vice Presidential election on June 15, 2026.Joe Warpeha VP Letter of Intent: https://drive.google.com/file/d/10xpc...Joe Warpeha USA Powerlifting Resume: https://drive.google.com/file/d/18Lft...This video may be shared with anyone but election rules state USA Powerlifting affiliated accounts may not be used to endorse candidates for elections. This includes sharing or reposting on USA Powerlifting affiliated social media accounts.00:00 - Introduction04:25 - Question #1: Presence/availability at national meets12:25 - Question #2: Working/communicating with committees19:42 - Question #3: Contributions as an innovator22:43 - Question #3, Part 1: First-ever raw meet in state25:32 - Question #3. Part 2: First-ever local women's meet29:45 - Question #3, Part 3: First-ever HS meet in state30:57 - Question #3, Part 4: Creation of state website and FB page32:39 - Question #3, Part 5: First to propose QTs for Raw Nationals35:16 - Question #3, Part 6: Rulebook overhaul41:43 - Question #3, Part 7: Other technical/referee innovations48:06 - Question #3, Part 8: History of powerlifting article50:37 - Comment #1: Facilitating state and committee chair input58:40 - ClosingTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

In this reflection on Ecclesiastes 11, the Teacher continues offering wisdom sayings while wrestling with anxiety, uncertainty, and the temporary nature of life. Though Ecclesiastes often feels filled with angst and existential frustration, the chapter also points toward an important truth: life is fleeting, and recognizing that reality can bring wisdom and clarity. The devotion explores how human beings naturally worry about aging, death, and the uncertainties of the future, yet Scripture invites believers to hold those fears in perspective. While this life is beautiful and full of meaningful gifts, it is not ultimate. The worries consuming us now will eventually fade in light of eternity, and Christians can live with hope because there is something greater still to come in Christ.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%2011&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this reflection on Ecclesiastes 9:17–10:20, the Teacher continues exploring the value and limitations of wisdom. While wisdom is portrayed as better than foolishness, stronger than weapons, and worthy of pursuit, it still cannot remove life's uncertainty or guarantee control over the future. The devotion contrasts the Teacher's growing cynicism with the Christian conviction that wisdom itself is not the ultimate goal—Jesus is. The reflection wrestles honestly with anxiety, uncertainty, and the human desire to control outcomes, ultimately suggesting that true wisdom is not found in mastering the future but in trusting that God is already present there. Even when life feels uncertain, believers can rest in the promise that wherever the future leads, God will meet them there.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%209%3A%2017-18%3B%20Ecclesiastes%2010&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In Ecclesiastes 9, the Teacher points out that life is uncertain, death comes for everyone, and the things we often chase—success, power, recognition, possessions—cannot give lasting meaning. The Teacher's repeated call to “eat, drink, and be merry” is understood not as a call to shallow living, but as an invitation to find meaning in community, shared meals, conversation, and time with the people we love. The heart of the message is that relationships, not achievements or possessions, are where lasting value is found, so we should intentionally prioritize the people who matter most to us.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%209&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Ecclesiastes 8:9–17 wrestles honestly with the unfairness and brokenness of life in a fallen world. While the Teacher becomes cynical as he sees evil rewarded and justice delayed, the message for Christians is different: we are called neither to deny injustice nor to surrender to it. Instead, we are called to resist evil, remain faithful, and hold on to hope because we belong to the God of resurrection. For believers, even the worst things—including death—are not the last things, because God is still at work and his final word is not despair, but hope.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%208%3A%2010-17&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this reflection on Ecclesiastes 8:1–9, the Teacher wrestles with the complicated relationship between wisdom, authority, and faithful living. While Scripture calls believers to respect and pray for governing authorities, the Bible also shows prophets confronting unjust leaders, reminding us that our ultimate allegiance belongs to Christ rather than any earthly power. Drawing from examples like Nathan confronting David and Augustine's reflections in The City of God, the devotion explores the tension of living as citizens of both the “city of man” and the “City of God.” Christians are called to work for the good and flourishing of their communities, but politics, patriotism, or civic identity can never bear the full weight of the soul. Only Jesus can serve as the true foundation of meaning and identity, and faithful civic engagement should flow from that deeper allegiance to Christ.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%208%3A%201-9&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the guys welcomed EK Baller to the show and get into some Rookie Drafts, Malik Willis value & we talk #FCEliminator! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Thursday reflection on Ecclesiastes 7:15–29, the Teacher's closing observation — God made human beings straightforward, but they have devised many schemes — frames the whole passage as a meditation on wisdom and its limits. The Teacher says it's good to take hold of wisdom without letting go of the acknowledgment that you might be wrong, and the reflection develops that into a pastoral word about the relationship between conviction and humility. Drawing on Dr. Harold Bryson's memorable line — show me a man who thinks he's wrong — and the calculus principle that the right work built on a wrong assumption still produces the wrong answer, the reflection argues that humility isn't weakness but a commitment to staying teachable. We should believe what we believe with conviction. But we should hold that conviction with enough openness to keep growing, keep learning, and keep giving the Spirit room to correct us. The Teacher keeps bumping into his own imperfection throughout Ecclesiastes, and that's actually a healthy place to live — because if you don't think you need to grow, you won't.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%207%3A%2015-29&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Wednesday reflection on Ecclesiastes 7:1–14, the Teacher's seemingly morbid observations — that the house of mourning is better than the house of feasting, sorrow better than laughter — are rescued from mere pessimism and read as genuine wisdom about suffering and formation. The reflection is careful not to romanticize suffering or suggest we should seek it out; Christianity calls for life, not martyrdom. But suffering, when it comes, has a way of refining us, forming us, and pulling us closer to God in ways that easier seasons simply cannot. Drawing on Stephen Colbert's striking observation — you grow to love the thing you wished had never happened — and the lived experience of painful rebukes from trusted mentors, the reflection makes the case that we learn our most important lessons not in the feasting but in the mourning. For those in a hard season: God has not left you, his rod and staff are with you, and Romans 8:28 is still true. For those in an easier season: hold onto what the hard times taught you, because those lessons are worth keeping.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%207%3A%201-14&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this reflection on Ecclesiastes 6, the Teacher continues wrestling with the emptiness of life when meaning is sought in wealth, pleasure, work, or achievement. Though these things are not inherently bad, they cannot bear the full weight of the human soul or provide lasting peace and purpose. The passage serves as a warning against building our identity on temporary earthly things—whether money, politics, sports, approval, or success—because all eventually fail under the weight we place on them. Only Christ can serve as the true “load-bearing wall” for our souls, providing the lasting meaning and identity we were created to find.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%206&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Monday reflection on Ecclesiastes 5, the chapter's three movements — reverence, humility, and contentment — are unpacked with practical pastoral honesty. The call to guard your words before God and take your vows seriously is a word about integrity: promises to God and to each other matter, and we shouldn't make them lightly. The observation that oppression and injustice are everywhere is not meant to depress but to inoculate — don't be surprised when the world is broken, because we were never promised otherwise, and being realistic about that keeps us from being crushed by it. And the Teacher's recurring refrain — eat, drink, find enjoyment in your toil, for this is the gift of God — is finally named as a call to contentment and faithful presence in the present moment. We cannot control the future, and the anxiety about it can be paralyzing. But we can be faithful today, with the task in front of us, loving God and loving neighbor — and the reflection closes with a conviction: if we're all doing that, somehow, through God's grace, good is going to come of it. Hope is not fragile. It drags itself off the floor and goes another round.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%205&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Friday reflection on Ecclesiastes 4:9–16, we see the Teacher's familiar refrain of vanity gives way to a genuinely hopeful word: two are better than one, and a threefold cord is not quickly broken. The reflection unpacks Wesley's concept of social holiness — often misunderstood as primarily about social action, when Wesley actually meant something more intimate: the communal accountability of the class meeting, where people who deeply loved each other held each other to faithfulness not out of judgment but out of care. Holiness, for Wesley, was never a solo project. And one of the genuinely destructive forces of modern life — even as we're more "connected" than ever — is the loss of that deep, honest, prayer-soaked Christian friendship. The practical challenge is direct: who are your people? Who prays for you? Who do you call when your world falls apart? Who loves you enough to tell you the truth? Find those people, stay close to them, and give them permission to speak into your life — because we cannot do this thing alone.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%204%3A9-16&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In Ecclesiastes 3:16–4:8, the Teacher reaches perhaps his lowest point — wickedness in the place of justice, the tears of the oppressed with no one to comfort them, and the devastating conclusion that the never-born are better off than the living. The reflection uses this as an entry point into how to read Ecclesiastes responsibly: it is wisdom literature and poetry, not history, and building a theology out of isolated verses here would lead somewhere very dark very fast. But the deeper gift of this passage is that it gives us language for the times we genuinely feel this way — overwhelmed, cynical, unable to will ourselves to feel better. Toxic positivity doesn't help anyone, and Scripture's willingness to name the darkness honestly is one of its great gifts. The caution, though, is that we cannot stay there. Cynicism, left to take root, rots the soul. We cannot only tell the story of Good Friday — we have to tell Easter too. Name the darkness, give it to God, and then keep walking toward what is beautiful and true.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%203%3A16-4%3A8&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Send us Fan MailWe are sad to report that Greg Page has passed away today, 5/13. This episode was recorded prior to finding out about Greg's passing. In this episode, Josh and Lara discussed several powerlifting-related topics. They covered the selection process for the U.S.A. Powerlifting team for IDFPA Worlds, with Josh advocating for alternates to be selected based on DOTS points rather than just the next best total in each weight class. They also talked about upcoming coach certification courses, with deadlines of May 14th for both the online Club Coach certification and the in-person National Coach Certification. Josh provided an update on the Minnesota lawsuit settlement involving transgender athlete J.C. Cooper, though specific details about the settlement were limited. Josh and Lara reminded listeners about an ongoing call for submissions of uplifting songs, with a May 16th deadline. They concluded by discussing proper coaching practices, including a scenario about handling multiple lifters at the same meet, and shared a tip about treating the first rep in a set like it's a meet situation.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

In this Wednesday reflection on Ecclesiastes 3:9–15, one phrase anchors everything: God has put a sense of past and future into their minds. We are wired to look backward and forward simultaneously — to remember, to plan, to worry, to dream — and that tension so often pulls us out of the only moment we actually inhabit: now. The Teacher keeps returning to the same simple refrain throughout his searching: eat, drink, take pleasure in your toil — it is God's gift. The present moment is the gift. Social media has made this harder than it's ever been, training us toward constant comparison and doom scrolling and dissatisfaction with wherever we are. But God meets us here, now, in the ordinary. More than half the church calendar is spent in Ordinary Time — not Advent or Easter, just regular days — because most of life is ordinary, and ordinary time is holy too. The call today is simple: don't let the past or the future steal the gift of the present. Live fully in this moment, because this is where Jesus meets us.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%203%3A9-15&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Tuesday reflection on Ecclesiastes 3:1–8 — the passage made famous by the Byrds' Turn! Turn! Turn! — the full sweep of human experience is named honestly and without pretense: birth and death, planting and uprooting, weeping and laughing, war and peace, love and hate. The wisdom literature, like the Psalms, is a gift precisely because it names what we actually feel and go through, and reminds us that we are never the first to walk through any of it. Read in the context of Ecclesiastes as a whole, the Teacher isn't celebrating these seasons but cataloguing them — life is a steam train that keeps coming whether we're ready or not, and so far nothing he's tried has given it meaning. But the pastoral word is this: no season is permanent. If you're in a time of weeping, a time of laughing is coming. If you're in a time of breaking down, a time of building is coming. God walks with us through all of it. And the meaning we're searching for — which the Teacher hasn't found yet — will ultimately only be found not in the seasons themselves, but in Jesus Christ, whose presence makes us more than what any season can define.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%203%3A%201-8&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Monday reflection on Ecclesiastes 2:12–26, Solomon's existential spiral — the wise and the fools both die and are forgotten, and whoever comes after me might waste everything I built — is met with a gentle diagnosis: delusions of grandeur, and the worrier's tendency to catastrophize. But buried in the despair is a landing worth holding onto: there is nothing better for mortals than to eat and drink and find enjoyment in their toil, for this is from the hand of God. The reflection pushes back against the cultural pressure to live a life of spiritual drama and cinematic significance — the cage match with the devil, the extraordinary calling, the remarkable testimony. Most of us are just going through life as moms and dads, coworkers and neighbors, doing the same things in the same patterns week after week. And that is not failure. That is faithfulness. The call isn't to be great — it's to find meaning in the toil of this ordinary moment: a smile, an open door, a word of encouragement, a kindness nobody will notice or remember. In those small things, done faithfully, something beautiful can be found.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%202%3A12-26&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Friday reflection on Ecclesiastes 2:1–11 — offered on Mother's Day weekend, with a pastoral acknowledgment that the day lands differently for everyone — the Teacher's second experiment in the search for meaning is examined: pleasure. Having tried wisdom and found it vexing, Solomon goes the other direction entirely, becoming history's most extravagant hedonist — houses, vineyards, gardens, silver, gold, concubines, everything his eyes desired, nothing withheld. And the verdict is the same: vanity, a chasing after wind, nothing to be gained. The reflection connects this to a very contemporary reality: we live in an age of unprecedented access and instant gratification, and we may be among the most meaning-starved generations in history. Having everything you want doesn't fill the hole — it proves the hole is still there. The mind is fallen, and so are our desires. Just because something feels good doesn't mean it satisfies. A life worth living cannot be built on getting what you want, and Solomon is learning that the hard way so we don't have to.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%202%3A1-11&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the guys get into some Rookie Drafts! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Thursday reflection on Ecclesiastes 1:12–18 — appropriately falling on the National Day of Prayer — the Teacher's surprising conclusion that wisdom itself is vanity is unpacked honestly and personally. On the surface it seems to contradict Proverbs and the Psalms, which celebrate wisdom as a gift worth seeking. But Solomon's point isn't that wisdom is bad — it's that wisdom alone, pursued as a source of meaning, leaves you empty and vexed. The reflection gets personal: those of us who lean analytical and distrust emotion can fall into the trap of thinking the mind is somehow exempt from the Fall. It isn't. Both heart and mind are equally in need of Jesus. And in a world drowning in information — where something happens anywhere on earth and we know about it in seconds — there's a real and contemporary application: more knowledge does not equal more peace. What is crooked cannot be made straight by analysis alone. Sometimes the best way out of the quagmire is simply to do what you know is true — love your neighbor, serve somebody, pray — rather than waiting for enough information to finally make sense of everything.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%201%3A12-18&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Send us Fan MailThis podcast episode featured Dr. Lori Davidson discussing her nonprofit organization Powered by Transformation, which uses strength training as a tool for recovery from substance use disorder and other mental health challenges. Dr. Davidson shared her personal journey through recovery and how strength training helped her overcome addiction, leading her to conduct a PhD dissertation on the topic. She explained the organization's two main programs - Fit Recovery, which works with inpatient treatment facilities, and Purple Barbell, which provides ongoing support through gym memberships and career development. The discussion covered Dr. Davidson's research methodology, including a study of 7 stages of transformation through strength training, and how the nonprofit operates with limited resources while working with treatment facilities to create supportive environments. The episode concluded with plans for a follow-up recording and discussion of potential collaboration opportunities, including board positions and equipment donations. Stay tuned to the very end (after the credits) for the blooper reel. Lori Davidson, PhD, HS-BCP, TIWLdrlori@pbyt.orghttps://pbyt.org/LinkedInInstagramFacebookSupport the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

In this Wednesday reflection that opens a new series in Ecclesiastes, the shift from the New Testament epistles to Old Testament wisdom literature is grounded in a simple observation: we are always searching for meaning, and most of the things we search in come up empty. The Teacher — almost certainly Solomon — opens with one of Scripture's most sobering refrains: vanity of vanities, all is vanity. Generations rise and fall, the wind circles, the sea never fills, and most of us will be forgotten within a few generations. Rather than finding that depressing, the reflection finds it liberating: there is nothing new under the sun, which means we are not alone in our struggles. The same search for meaning, the same temptations, the same sense of emptiness in earthly things — people have faced all of it before us. Solomon had everything the world could offer and still found himself asking whether any of it meant anything. The answer Ecclesiastes is building toward, and the answer the reflection points to now, is that meaning cannot come from accomplishments, stuff, status, or even the people we love most. Only Jesus can be the source of meaning that holds — and when he is, everything else finds its proper place.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Ecclesiastes%201%3A1-11&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Tuesday reflection that closes out Jude, the letter's final movement is from warning to mercy. Jude tells his readers to remember what the apostles predicted — scoffers will come, driven by their own desires, causing division — but then pivots immediately to the posture of the faithful: build yourselves up in faith, pray in the Spirit, keep yourselves in God's love, and look forward to the mercy of Christ that leads to eternal life. And then, critically, show that mercy to others — the wavering, the wandering, even those caught in sin. The reflection weaves in two personal life verses — Romans 8:28, which doesn't say all things are good but that God brings good from everything, and Romans 2:4, which says it is the kindness of God that leads to repentance — to make the central point: we are not saved by our goodness, but by God's mercy. And since mercy is God's very nature, and we are being made into his image, mercy should increasingly be ours too. The world is full of people who need to know they are loved. That is our call.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Jude%2017-25&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the NFL Draft is here! LET'S PARTY! Justin and Larry Monkey are joined by Jax, Zard and Troy and in Part 4 of this Draft Party Series we analyze the final picks of the draft 27-32! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Monday reflection on Jude 5–16, the letter's central concern becomes clear: these false teachers are not being led by the Spirit but by their own unchecked desires — almost certainly the Gnostics encountered in Second and Third John, who believed the body was irrelevant and therefore lived however they pleased. Jude's devastating poetic description of them — waterless clouds, twice-dead trees, wild waves, wandering stars — paints the picture of lives completely unmoored. The deeper question Jude raises is one of captivity: we are all captive to something, and the only choice is whether we'll be captive to God and his Spirit or to our own desires. One leads to life; the other to destruction. Make me a captive, Lord — that's the prayer. The reflection also pauses on a fascinating detail: both the story of Michael disputing with Satan over Moses's body and the prophecy of Enoch come not from Scripture but from Jewish legend and extra-biblical texts. Jude quotes them not to canonize them, but because his audience knew them and they illustrated his point — a reminder that the Bible was written by real people in real cultural contexts, and knowing that context only helps us understand it better.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Jude%205-16&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this reflection in video form and subscribe to my Substack here - https://www.revandy.org 

In this Friday reflection on Jude 1–4, Jude's urgent appeal to contend for the faith is set against a backdrop we've seen all week: the problem of wandering teachers. Where Third John commended a church for receiving the right teachers, Jude warns a church that has received the wrong ones — intruders who have twisted grace into a license for anything-goes living and in doing so have denied the lordship of Jesus Christ. Along the way, a brief but helpful explanation of the biblical canon clarifies why missing letters from Jude or Paul, however interesting, wouldn't simply be added to Scripture — every book that passes the fourfold test of apostolic linkage, correct time frame, correct doctrine, and universal church recognition is already there. The practical word for today is discernment: not every voice calling to you is the voice of the Good Shepherd. The tests are simple — does it glorify Jesus? Does it draw you closer to him? And does the person bearing the message show the fruit of the Spirit? If not, Jude's word is clear: be careful what you listen to, and contend for the faith that was once for all entrusted to the saints.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Jude&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form and subscribe to my Substack here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the NFL Draft is here! LET'S PARTY! Justin and Larry Monkey are joined by Jax, Zard and Troy and in Part 3 of this Draft Party Series we analyze picks 16-26! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Thursday reflection on Third John, the letter's central cast — faithful Gaius, self-promoting Diotrephes, and well-regarded Demetrius — illuminates a practical question about the early church: how do you know whether to trust a wandering preacher? The answer is apostolic authority and community accountability, which is part of how ordination developed — a traceable chain of trust, so that the community could verify who sent the teacher and what they stood for. Gaius earns John's highest praise for supporting these traveling ministers even as strangers, and John frames that support with a beautiful phrase: we may become co-workers with the truth. The reflection turns that phrase into a direct word for laypeople today — your encouragement, your prayers, your practical support of the ministers in your life genuinely matter, and Scripture says so. The contrast with Diotrephes, who puts himself first and actively undermines apostolic authority, makes the point even sharper. The call is simple: do good, imitate what is good, encourage someone today — because when you do, you are co-laboring in the truth.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=3%20John%201&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form and subscribe to my Substack here - https://www.revandy.org 

In this Wednesday reflection on Second John, the short letter is read in full and unpacked around its central warning: many deceivers have gone out into the world who do not confess that Jesus Christ has come in the flesh. John's call to love one another is clarified — love here is not emotion but obedience, commitment, and self-sacrifice — and his instruction not to welcome false teachers into the house is about guarding sound doctrine, not refusing hospitality to strangers. The heresy John is combating is Gnosticism, the earliest major challenge the church faced, which taught that the physical body was corrupt and irredeemable, and therefore that Jesus didn't really come in the flesh, die, or rise bodily. The reflection pushes back firmly: the post-resurrection accounts are full of physicality — touching wounds, eating meals, walking roads — because Jesus was fully human and fully divine, and both matter. Wrong theology about the body also produces wrong living, since Gnosticism's logical conclusion was that it doesn't matter how you live. And in a modern application, social media has made functional Gnostics of many of us — we forget that the person on the other side of the screen is a real human being made in the image of God, with a body and a soul. People matter. Physicality matters. Jesus came in the flesh, and so do we.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=2%20John%201&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the NFL Draft is here! LET'S PARTY! Justin and Larry Monkey are joined by Jax, Zard and Troy and in Part 2 of this Draft Party Series we analyze picks 5-15! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Tuesday reflection that closes out First John, three threads from the final passage come together. The promise that God grants what we ask according to his will is clarified: it's not that God gives us whatever we want, but that he aligns our desires with his own — so that a heart truly surrendered to him begins to want what he wants. The closing command to keep away from idols gets personal: an idol is anything that fills in the blank after "I believe in God, but..." — whatever we trust more than we trust him. And the theologically rich distinction between mortal and venial sin is unpacked carefully: the key is not conflating the equality of sinfulness (we are all equally fallen and in need of Jesus) with the idea that every individual sin is identical in weight. Scripture doesn't teach that, and neither does the best of Christian tradition. The Eastern Orthodox framing rings truest — any sin is a mortal sin if it is not repented of. What matters ultimately is the posture of the heart, and the willingness to keep giving the Spirit room to convict, cleanse, and draw us closer to God.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=1%20John%205%3A13-21&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://www.revandy.org 

Episode 425 of The VentureFizz Podcast features Charlie O'Donnell, Founder of Brooklyn Bridge Ventures and now, a published author. Charlie is a staple of the NYC startup scene and someone who has had a significant influence in helping to build the ecosystem to what it is today. I first met Charlie back in 2010 at First Round Capital's offices in NYC. At the time, I was helping out some of the city's early high-flyers, like Birchbox. As you'll see if you're watching the video – or hear in this interview, I actually still have his business card from that meeting. 2010 was still the early innings for New York tech, and our conversation is a fun trip down memory lane. Charlie had his hands in some of the most important building-block companies of that era, including Foursquare, GroupMe, and Etsy. We also dive into the story of his investment in Backupify, a Boston startup founded by Rob May that was eventually acquired by Datto. After his time at First Round, Charlie went on to launch Brooklyn Bridge Ventures, becoming the first VC to plant a flag in Brooklyn. He is now out with a new book titled Founder Unfriendly: A No-Nonsense Guide to How Investment Decisions Actually Get Made. It's an honest look at what actually happens after you leave a pitch meeting. Chapters: 00:00 Intro: Charlie O'Donnell 01:44 Meeting Charlie Back in 2010 03:27 Advice for Networking and Navigating the Job Market in 2026 06:35 Getting His Career Started in Corporate Pension Fund Industry 12:49 Early Days of the NYC Startup Scene 15:43 Early at Union Square Ventures 20:32 Early USV Deals: Twitter, Delicious, Etsy, Indeed 27:50 Challenges of Building in Recruiting & EdTech Industries 31:32 How Foursquare Led to NYC's Startup Rebirth & His Role at First Round Capital 43:42 Sourcing GroupMe 49:00 The story of Backupify 52:16 Launching Brooklyn Bridge Ventures 54:35 Becoming a VC Coach 55:27 Founder Unfriendly – Book Details 58:55 Is Your Company a Fit for Venture Capital? 01:05:22 How Your Investors Might Affect Your Exit 01:12:59 More Details About Founder Unfriendly

In this Monday reflection on 1 John 5:6–12, John's three witnesses — the Spirit, the water, and the blood — are unpacked through the lens of Wesleyan theology to show how each one gives unified testimony to the same truth: eternal life is found in Jesus, and only in Jesus. The Spirit is the agent of prevenient grace, always going before us, calling, convicting, justifying, and sanctifying. The water is baptism — the sign of the new covenant, functioning as circumcision did under the old, marking us as God's covenant people. And the blood is the atoning work of Christ, by which our sins are washed away and through which we feast at the communion table — the sacraments themselves flowing from the wounded side of Jesus. Together, these three testify to the same thing: God gave us eternal life, and this life is in his Son. Whoever has the Son has life. It's only ever about Jesus.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=1%20John%205%3A6-12&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://www.revandy.org 

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the NFL Draft is here! LET'S PARTY! Justin and Larry Monkey are joined by Jax, Zard and Troy and in Part 1 of this Draft Party Series we analyze the first 4 picks! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

In this Friday reflection on 1 John 5:1–5, John's simple declaration — everyone who believes that Jesus is the Christ has been born of God — becomes the starting point for a pastoral word about primary and secondary issues of faith. Doctrinal and denominational differences are real and important; the preacher is a convinced Wesleyan and isn't pretending otherwise. But historically, the boundaries of orthodox Christianity have always been defined by two things: Jesus Christ and the Trinity. Everything else — baptism, communion, church governance, specific denominational doctrine — falls inside the sandbox, where there is plenty of room for disagreement among genuine brothers and sisters in Christ. Drawing on C.S. Lewis's concept of "mere Christianity" and the Old Testament story of the shibboleth, the reflection lands here: faith in Jesus Christ is the password, the marker, the foundation. On Christ the solid rock I stand; all other ground is sinking sand. It's all about Jesus — and it's dangerously easy to let it become about anything else.Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=1%20John%205%3A1-5&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://www.revandy.org

Send us Fan MailIn this episode, Josh and Lara discussed various powerlifting updates and personal anecdotes. They announced that Greg Page was diagnosed with cancer and shared information about his Caring Bridge website and GoFundMe. They also discussed the location for the 2027 High School Nationals in Albany, New York. Lara shared her recent ADHD diagnosis and discussed her experience with a specific attention test. They talked about upcoming events, including a club coach certification course in Washington, D.C., and the National Governing Board meeting in June. The conversation then shifted to music, where they announced the next music competition. Listeners can submit their list of uplifting songs and compete for prizes for the best lists. They also briefly touched on an upcoming interview with someone from Powered by Transformation. Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, the guys get into some trades and how many fantasy friendly players will be drafted in next week's NFL Draft! Justin takes us down a Crawfish Wormhole and there's an anti-bacon Daddy-O among us! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

Send us Fan MailIn this episode of the Podcast, Josh provided an update on Greg Page, the logistics manager for USA Powerlifting, who was diagnosed with cancer and is currently receiving treatment at the Cleveland Clinic. Josh then discussed the recent Collegiate Nationals competition, which featured 1,203 lifters and saw 76 national records broken, including five open American records. He highlighted the excellent social media coverage of the event and provided details on the top-performing teams and individual lifters. Josh also commented on specific lifts, including Liam Harmez's impressive 363-kilo deadlift, and offered criticism regarding Brooklyn Davis's strategy in the best lifter competition. The episode concluded with updates on the Raw Nationals schedule and a reminder about the deadline for NGB proposals.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, with the help of Troy, Shane and Fiery Zard, we do 9 Rounds of a Start-Up Mock Draft - Superflex, TEPrem w a 3rd Round Reversal!! Here's a copy of the Draft Board! https://sleeper.com/draft/nfl/1347732434837331968 Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

Send us Fan MailIn this episode, Lara and Josh discussed corrections to their previous week's announcements, including a mistake about Lexington High School's championship status and issues with USA Powerlifting's use of age coefficients for best lifter awards. They covered upcoming powerlifting events, including the USA Powerlifting Forge Classic in Georgia and the Student & University Worlds in Tampa, Florida, which will feature top collegiate and high school lifters. The conversation included detailed predictions for this weekend's Collegiate Nationals, particularly focusing on team placings in various weight classes and potential upsets, with Josh identifying Northeastern as a dark horse candidate in the female equipped division and ULL as a potential winner in the male equipped division. They also discussed Cumberland University's new fully funded powerlifting scholarships and addressed a strategic question about whether a heavily favored lifter should move up a weight class for better team placement opportunities.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

In this episode, host Emma Sellers, MS, speaks with Jasmine Cofield, PA-C, DMSc, founder and executive director of the Physician Assistants of Color (ThePAC), about turning personal challenges into a national support network for aspiring PA students. Jasmine shares how ThePAC began as a small GroupMe community after her own academic setbacks in PA school and has since grown into a nonprofit supporting students across the country. The organization provides CASPA guidance, personal statement reviews, mock interviews, events, and an online community—while keeping affordability at the center of its mission and reinvesting back into members through scholarships and programming. The conversation also explores the realities of PA education, including mental preparedness, test anxiety, and the importance of early mental health support. Jasmine reflects on the impact ThePAC has made—helping hundreds of students gain acceptance into PA programs—and the work still ahead to create more accessible pathways into the profession. This episode is sponsored by Logan University. The PA Path Podcast is produced by Association Briefings.  

Send us Fan MailIn this episode, Josh and Lara discussed recent updates in powerlifting, including the opening of 180 additional spots for Raw Nationals due to the discontinuation of Primetime, and changes to drug testing protocols switching from 10% to 5% full-screen testing. They announce a candidate for USAPL Vice President, highlighted impressive performances at Maryland States and Military Nationals, and shared results from High School Nationals including remarkable achievements by young lifters. The conversation also included a lifter tip about knee sleeve rules and a discussion about potential changes to those regulations.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Executive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport Greg Page!Caring Bridge UpdatesGo Fund MeJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

New Prospect One Podcast⚾ Prospect Bold Predictions for 2026➡️ James Anderson➡️ Eric Cross➡️ Chris Blessing➡️ Tim KanakJoin up to be a member of the army and support your boys to create more and more unique fantasy baseball content. Top 500 prospects for fantasy, top 400 dynasty, FYPD, GroupMe access, collectors groups and tons more. Go to inthisleague.com and sign up today.Find Welsh on Twitter @IsItTheWelsh and on Instagram @IsItTheWelsh

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, from the Devy Devotional Podcast, @DynastyCoachA joins us and we get into the 2026 Rookie class! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

On January 7, 2025, the Palisades and Eaton Fires erupted, eventually burning down more than 16,000 structures and killing at least 31 people, becoming among the most destructive and deadly wildfires in California's history.  Two Wirecutter writers, Gregory Han and Mike Cohen, lived through the Eaton fire. Both lived in Altadena, just outside Los Angeles. Gregory's home was damaged, while Mike's burned to the ground. They collaborated on an article sharing their biggest lessons of recovery, which Wirecutter published last July, as part of our emergency preparation coverage.  Now, in a special podcast series, they are sharing the biggest lessons they've learned from the past year–—and what they can teach you about how to prepare for a disaster.  Unfortunately, climate change is making extreme weather events more frequent, more intense, and more unpredictable. In the last year alone, we've seen cataclysmic floods in the Texas Hill Country, deadly tornadoes in many parts of the U.S., and increasing flash floods across the country, just to name a few. No one is completely insulated from these types of events.  In this first episode, we'll introduce you to Gregory and Mike, and why they think it's imperative to invest in your community before a disaster.  You can listen to parts two and three of this series here. Part three will be published on Jan. 12. Actionable steps you can take from this episode:Invest in your community before a disaster. Information can be hard to come by during and in the immediate aftermath of a disaster. This is when knowing your neighbors can be invaluable. Both Gregory and Mike relied on neighbors and others in their community for information before, during, and after the fires. They've continued to share resources with this community as they've worked toward recovery over the past year.Create an easy way to communicate with your neighbors. This could be a text chain or a group chat–through something like WhatsApp or GroupMe. Maybe you're already involved with a group that may eventually help in an emergency. Mike's neighborhood thread started as a group of local dog owners before the fire.Join a volunteer organization in your community. After the fires, Gregory joined a group to do brush cleanup, which has helped deepen his connection with the people who live close to him. You can find out more about Gregory Han on his website and on Instagram @typefiend Additional reading:The LA Wildfires Devastated the Homes of Two Wirecutter Writers. Here's What They Learned While Recovering.Build Your Own Disaster-Prep KitHow to Prepare Your Pantry for an Emergency9 Extreme Weather Survivors Share the Tools That Helped Them Get Through Disaster We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Wirecutter Social and WebsiteInstagram: /wirecutterThreads: /@wirecutterTwitter: /wirecutterFacebook: /thewirecutterTikTok: /wirecutterLinkedIn: /nyt-wirecutterWebsite: https://www.nytimes.com/wirecutter/Newsletter: https://www.nytimes.com/wirecutter/newsletters/ The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel.Engineering support from Maddy Masiello and Nick Pitman. Episodes are mixed by Catherine Anderson, Efim Shapiro, Rowan Niemisto, Sophia Lanman, and Sonia Herrero. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter's deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter's editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.Find edited transcripts for each episode here: The Wirecutter Show Podcast Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.