Power Through Healing

In this episode, Amanda sits down with Liza Florida, Founder of The Eight Billion Project. Liza is a perfect example of what it means to say YES to the Impulse of Creativity within and answering your soul's calling (no matter how scary or intimidating that can be).Please share your takeaway moments from the share through DM @powerthroughhealing on Instagram or email Amanda at amandat.pth@gmail.comStay connected with Liza as and listen to her podcast https://linktr.ee/lizafloridaFollow @lizaflorida and @eightbillionproject on InstagramFor further support and healing opportunities visit https://powerthroughhealing.com

In this episode, Amanda speaks with Leah McCloud, a Human Design Expert. Leah thoroughly explains what human design is, how understanding yourself on this deeper level will help you live with strategy and authority, and the awesome benefits of creating from this energy.Human Design is another incredible tool and resource to help you live life more fully and to share yourself in the most confident and authentic way possible.Discover your unique human design at https://www.thedesignofyou.comLeah McCloud is a human design expert and spiritual coach, and wellness guru dedicated to demystifying spirituality and bringing people close to their authentic selves through Human Design. Over the past three years, Leah has had experience leading retreats, working one-on-one with clients, and couples, and assisting world wellness leaders. Leah's spiritual philosophy bridges the gap between woo-woo and science, making spirituality digestible, practical, and fun! Her readings, coaching programs, and retreats help others discover their innate gifts and embrace the power of their authenticity.Follow Leah on Instagramhttps://instagram.com/leahmccloudFollow The Design of Youhttps://instagram.com/thedesignofyouAs always, please send your biggest takeaways from this interview to amandat.pth@gmail.com or DM @powerthroughhealing on Instagram.Follow Amanda Thomas on Instagramhttps://instagram.com/this_is_amandathomasStay updated on the latest healing opportunities, blog posts, and podcast episodes by subscribing to Power Through Healing's email list https://powerthroughhealing.com/subscribe

In this episode, Amanda speaks with storyteller and co-host of We are The Stigma, Cody Kreutz. Cody shares openly around how he has overcome addiction from alcohol and opioid abuse and is now answering the call to share his healing journey with others.This is a powerful conversation that touches on overcoming the guilt and shame from our past, aligning with our soul's purpose, and creating in today's modern world.You can find Cody on TikTok: https://www.tiktok.com/@codywkreutz or Instagram: https://www.instagram.com/codykreutzHear more from Cody at https://linktr.ee/codykreutzWatch this interview on Power Through Healing's Youtube HEREAs always, we love hearing your feedback and takeaways! Send Amanda an email amandat.pth@gmail.com or message on IG @powerthroughhealing.United States Suicide Crisis Hotline DIAL 988Follow Amanda on IG @this_is_amandathomas

In this episode, Amanda speaks with guest, Rachel Bednarski around the power of breathwork and somatic healing. This is a powerful form of healing that takes you out of your mind and into the body where you may be holding onto the energy of past feelings, emotions, and trauma.Energy cannot be destroyed, only transformed and Rachel explains this process in great detail that is easy to understand.Rachel Bednarski is an international yoga, meditation and breathwork teacher, Reiki healer, and embodiment coach working to guide you back to the wisdom of your body so you can live from the inside-out (rather than driven by the demands of the outside world), ditch the overwhelm and become calm, confident and led by your own inner power!Website: https://www.rachelbednarski.comFollow Rachel on Instagram @rachelbednarski_Please make sure to send your takeaways from this episode to amandat.pth@gmail.com or DM @powerthroughhealing on Instagram.

In this episode, Amanda speaks with special guest Amanda Blau around communicating with your higher self and tuning into your divine guidance system. This is an incredibly powerful conversation to remind you of the fact that you are never alone, fully supported, and fully loved by this world, our universe, and Creator.Please keep your heart and mind open to receiving this information today. Amanda Blau is a Soul Alignment Coach. She helps men and women who feel like something is missing in their life embrace what's truly calling to them, and create the life of their dreams.Through a combination of 1:1 coaching psychology, reiki energy work, somatic breathwork, and psychic readings where she brings forward messages and guidance from the client's higher self and spirit team, Amanda helps each person understand themselves on a deeper soul level by revealing why they're here, what their mission in this lifetime is, what lessons they're meant to learn and work through, and how to align with their soul's purpose so they can start living from a place of deep connection and inspiration.Soul Alignment Coaching is the path to living a life that is designed by your soul, for your soul.Amanda's Mission Statement: Helping each and every soul learn to feel more love for themselves and others so they can tap into their unlimited potential to create the life of their dreams.Instagram: @amandalaurenblau Website: www.amandalaurenblau.comContact: amandalaurenblau@gmail.com***For Power Through Healing listeners, book your free discovery call: https://calendly.com/amandalaurenblau/discoverycallAs always, please send your biggest takeaways from the episode to amandat.pth@gmail.com or DM @powerthroughhealing

In this episode, Amanda sits down with Wayne Salmans, Founder of The Hero Nation. Wayne has dedicated his life to developing solutions and strategies that make a significant impact on the quality of people's lives and businesses. In the past decade he has coached and trained over 6,000 entrepreneurs.Although having a business coach on our podcast is not very common, you will see why Amanda chose to reconnect with him from her time in Dallas. Wayne has a unique and special gift of helping others live their life intentionally and with their mental wellness in mind. Wayne's mission is to "empower people to be all they can be, to help them transform their lives fast.”Order a copy of Wayne's Book, "The Art of Getting Back Up" HEREStay in touch with Wayne:Instagram @WayneSalmansFollow Wayne on Facebookwww.TheHeroNation.comwww.TheHeroNation.com/speakingSend your AHA moments and take-aways from this episode to @PowerThroughHealing on Instagram or email Amanda directly at amandat.pth@gmail.comFollow Amanda on Instagram @this_is_amandathomasFor further support in aligning with your life's mission and purpose, check out Power Through Healing's Transformational Experiences HERE.

In this episode, Amanda shares her thoughts around the 8 billion population marker, set for November 15th. 2022. This is an incredibly powerful number that can lead to massive shifts in our world, where we are all creating and contributing to a sustainable future.How do you want to contribute to our world? What do you want to contribute? You are incredibly powerful and incredibly capable. For a written transcript of this message, you can see Amanda's Blog post HERE.Please check out The 8 Billion Podcast with Liza Florida HERE.Thank you for sharing, subscribing, and be sure to send your takeaways to us on Instagram or in the Facebook Group.For additional support and breakthrough around your life's mission and purpose, check out Power Through Healing's Transformational Experiences.

Welcome back to Power Through Healing. Season 2 is all about EXPANSION. Expand your mind, body, and soul to live from a place of power and creativity.

This episode shares an interview between Amanda and her old friend, Craig Hill, on his Missouri KJFF radio show. Amanda shares around her healing journey, what she's learned, and a few things that could help others who are going through a difficult time.

In this episode Amanda speaks with fellow entrepreneur, James Hilliard. This is a thorough conversation around all things mental health, self-love, and healing.***Please note, there is some discussion around suicidal idealization. In the United States, please spread the word of the 988 hotline for any mental health crisis and suicide prevention.James Hilliard is a CEO, B2B Advisor and Expert Connector. He climbed the corporate ladder in three multi billion dollar companies before opening his own private business training people personally and professionally. The company mission is 'Changing Lives, Together' and he achieves this by allowing every single client to be the best version of themselves - with the goal to live totally free. James is fueled by family, fun and is on a personal mission to feed one million people, build 100 homes for families in need and erect 10 schools in the parts of the world that need them most. He's even finding time to provide 3,000 years of clean drinking water around the world.Connect with James further:FB: https://www.facebook.com/coachjameshilliardIG: @coachjameshilliardLI: https://www.linkedin.com/in/jameshilliardceo/Website: https://www.impactmasteryblueprint.comAs always, please feel free to share your takeaways and feedback from the episode.Instagram @powerthroughhealingEmail amandat.pth@gmail.com

This episode explores what self-love really means and how to practice it more fully.Love yourself enough to explore the parts of yourself you do not like and decide what it will take to remedy these feelings. Take the time to decide what you really deserve in all areas of your life.Thank you for subscribing and sharing the podcast. For additional support, always feel free to message Amanda on Instagram @powerthroughhealing or email amandat.pth@gmail.com.

Life is full of decisions. Some decisions may have given you a more favorable outcome than others, but that does not mean they were wrong. Every decision you have made so far, has gotten you to where you're at today and even if you regret everything up until this point, it is never too late for things to change. The possibilities are endless for what you can accomplish going forward. Go out into this world confidently, sharing yourself fully, with a deep understanding that there is power through healing.If this episode resonates on a deeper level, If you're feeling overwhelmed with regret and feel you could benefit from digging deeper, please don't hesitate to reach out so we can explore the different ways I can support you more directly.For more information on working with Amanda directly, visit https://powerthroughhealing.com/faqsThank you for sharing, rating, and subscribing.

In this episode Amanda talks with Laura Sgro, LCSW around taking action, overcoming the freeze response, and releasing any anxiety around life decisions.Laura Sgro, LCSW is a licensed psychotherapist practicing in Los Angeles, California. She is passionate about hearing people's stories and believes all aspects of wellness should be inclusive, collaborative, and full of compassion. Laura specializes in working with folks who are struggling with relational and attachment trauma, self-compassion, dismantling perfectionism and people-pleasing, and exploring aspects of their identity to work towards greater healing and purpose.Follow Laura on Instagram @laurasgrolcswPlease share and also send Amanda your takeaways on IG @PowerThroughHealing or email amandat.pth@gmail.com .Have you downloaded your FREE transformational audio on Inner Peace and Power?Find this at https://powerthroughhealing.com/peace

In this episode Amanda speaks to Stephanie Suzette Caldwell who has a powerful story of overcoming mental illness. ***TRIGGER WARNING*** Stephanie speaks candidly around her contemplation and then actual attempt of suicide. Please be prepared for such a deep discussion.To stay in touch with Stephanie, please visit her website https://sites.google.com/view/despiteitall/homeFind Stephanie on YouTube and Instagram: despite.it.all.stephanie.cPlease share your insights and takeaways from the episode by sending Amanda a DM on Instagram @PowerThroughHealing or email amandat.pth@gmail.comYou Matter. You are here for a reason. There is so much love for you.For further healing opportunities visit PowerThroughHealing.com

This episode is a continuation from episode 5's topic of optimism. Amanda breaks down the different ways to stay optimistic, even through the difficult circumstances that life can bring.Never hesitate to reach out to Amanda at amandat.pth@gmail.com.Have you joined the Facebook Group?https://www.facebook.com/groups/powerthroughhealingBe sure to download your free transformational audio on Inner Peace and Power at https://powerthroughhealing.com/peace

In this episode, Amanda shares one of her favorite quotes around optimism and breaks down her interpretation of it."With my past forgiven, my present secure, and my future irrevocably guaranteed, why shouldn't I be enthusiastically optimistic?" - Zig ZiglarNever hesitate to reach out to Amanda at amandat.pth@gmail.com.Have you joined the Facebook Group?https://www.facebook.com/groups/powerthroughhealing

In this episode, Amanda shares a powerful conversation around forgiveness with special guest, Patrick Monette.Patrick had Amanda on his own podcast, Friday Night Feels, and it was such a great experience, she immediately asked him to come on Power Through Healing for another energetic discussion.You can watch that interview at https://youtu.be/pAWHlpkCMi0.For additional support, never hesitate to reach out to Amanda at amandat.pth@gmail.com.To stay connected further, follow on Instagramhttps://www.instagram.com/powerthroughhealing/or join the Facebook Grouphttps://www.facebook.com/groups/powerthroughhealingPatrick Monette is a licensed mental health/addiction and certified trauma counselor and certified life coach located in Northern New York. He is a Certified EMDR therapist and EMDRIA Approved Consultant and certified EFT couples counselor. He has taught at local universities and maintains a private practice focusing on couples work and trauma-informed treatment as well as gender issues, anger management, and co-occurring disorders. He is actively engaged in the local community drug court systems as a mental health consultant and educator. Patrick is fluent in English and Spanish and offers treatment in both languages. He also stated his bi-weekly video show/podcast Friday Night Feels that focuses on various aspects of wellness and incorporates guests to come and share their experiences and areas of specialty. During the pandemic, Patrick has begun to hold online couples courses/retreats called Hold Me Tight® to assist couples focus and improve their relationships. In March 2020 he also created his bi-weekly video show/podcast Friday Night Feels which focuses on mental health, wellness and overall well-being.Please visit his website for more information www.patrickmonette.com.Instagram @monettecounselingservicesllcFacebook https://www.facebook.com/Monette-Counseling-Services-LLC-336139560465395/

In this episode, Amanda shares a journal entry she found from her time of living in her car. A time when she was feeling very lost and uncertain about her life. This episode shares great insight into how the process of healing brings ups and downs.Please believe and understand that even in the darkest days, there is an overall picture for your life. There is a light at the end of this tunnel. Keep going forward, little by little you will begin to see the way out.Do NOT hesitate to reach out for additional support and guidance, email amandat.pth@gmail.com.Have you downloaded the free transformational audio on Inner Peace and Power?Please do so now at PowerThroughHealing.com/Peace.

In this episode, Amanda shares the story that launched her healing journey. She also shares three important lessons she has learned over time.Remember, life is absolutely worth living!Thank you for listening, sharing, and subscribing.To stay even more connected, please join the Facebook Group Power Through Healing

In this debut episode, Amanda touches on what healing really means and the true impact it creates. You are incredibly powerful and deserve to live a life that is full and fulfilling. The world needs all of us to be operating from our highest level and creativity.Remember, you are absolutely enough just the way you are!You are as worthy, deserving, and capable of a life that you love as anyone else on this planet.To support you in your transformation, please make sure to download a free audio on Inner Peace and Power. Simply go to Powerthroughhealing.com/peace.Never hesitate to reach out to Amanda at amandat.pth@gmail.com.

Welcome to Power Through Healing, a podcast created to support your inner evolution. Hosted by Amanda Thomas, look forward episodes promoting healing, self-empowerment, and conscious evolution.Please be as interactive as possible so we can be proactive in bringing valuable content, tools, and information to help you along your journey toward maximum impact.Subscribe, share, and get ready to experience the power that is YOU.For more ways to stay connected make sure to join the PTH Facebook Group or follow on Instagram and TikTok @powerthroughhealing