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How does ableism show up in the playroom, and what can we do to create a more inclusive therapeutic space? In this powerful episode, Marshall Lyles (LMFT-S, LPC-S, RPT-S, EMDRIA Approved Consultant) joins Lisa Dion to explore the often unspoken realities of ableism and disablism in play therapy. Marshall, a leading voice in attachment trauma and sandtray therapy, brings invaluable insights into how therapists can become more aware of the biases and systemic structures that impact neurodivergent and disabled clients.
A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System have a candid conversation with Amy Wagner, LMFT/LMHC! Amy Wagner is an EMDRIA approved consultant and they all discuss the many dos and don'ts of using EMDR when clients live with dissociative identity disorder. They discuss the eight phases, resourcing skills, and what to do when clients dissociate or switch during session. You won't want to miss this amazing discussion!Thank to our sponsors for this episode:Alix Amar with Dissociative Creative ExplorationsHealing Selves TherapeuticsAmy Wagner, is a Holistic Trauma Transformation therapist who helps people reclaim the intuitive and connected relationships in the most important parts of their lives. She is an EMDRIA Approved Consultant and Advanced EMDR Topics Trainer. She owns a boutique group trauma therapy practice in Orlando, specializing in working with clients who experience complex and developmental trauma. Amy loves to use EMDR and Expressive Arts to help clients on their healing journey.Amy lives a multi-faceted life, both internally and externally. After dropping out of college to begin a dance studio at age 19, Amy helped dancers get to their big stage for 15 years. When life pivoted, she began a real estate career as she raised her two children. A spiritual calling and her own inner healing led her back to college and then grad school to become a relationship and trauma therapist as her children went off to college. As a therapist, Amy has been transformative in helping other therapists learn to reduce stigma and embrace the healing journey of trauma transformation for their clients. Her course, Soul of Dissociation, sold out during the first two offerings. Amy is on a mission to help healers embrace collective healing by reducing the stigma of “othering”. Amy is passionate about the interplay of intergenerational trauma, peak performance and athlete mental health which she discusses in the book in progress, “Cart Path Only”.When not working, Amy travels the world with her professional golfer daughter, visits her son and daughter-in-love in VA, and spends abundant time with her family. She lives in Windermere, FL with her husband and sweet golden retriever.Send us a textFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!
In this casual conversation, Beth, robin and Jeff talk about that feeling that people are watching us when we are out and about in the public sphere. How fear may hinder our perception and distract from our intentional mobility. Listen in as they travel down this sidewalk unexpectedly and found themselves navigating quite a complex quandary found in the BVI community. Are they watching me? Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In this Wellness Wednesday episode, Beth and Robin explore the growing role of AI in supporting mental health. With a compassionate and grounded perspective, they weigh the benefits and limitations of AI tools like ChatGPT as supplemental resources for emotional support, especially when traditional help isn't accessible. While AI can offer journaling prompts, grounding techniques, and even a touch of humor, they emphasize that it's not a replacement for the irreplaceable human connection found in therapy. From boosting mindfulness to aiding late-night anxiety, AI may belong in your wellness toolkit—just be mindful, intentional, and always double-check what it offers. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In this episode of Wellness Wednesday , Beth and Robin explore the emotional challenges of facing the unknown. Drawing on their therapeutic experience, they offer gentle grounding techniques such as mindfulness, affirmations, and power songs to restore a sense of control. They remind listeners that anxiety is a natural response and emphasize the healing power of music, routine, and intentional presence. Through relatable insights, they encourage self-compassion and staying connected during uncertain times. Anchoring in the Now: Tools to Navigate Anxiety and Uncertainty Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
This episode of Wellness Wednesday with hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explores emergency preparedness for natural disasters, with a focus on considerations for blind and low vision individuals. With recent fires in California and extreme cold weather across the U.S., the hosts emphasize the importance of having a plan in place before disaster strikes. Key topics covered include: • Essential emergency supplies: Medications, non-perishable food, extra clothing, ID documents, and pet supplies (for service animals). • Mobility and carrying emergency items: Strategies for packing necessities while using a cane, guide dog, or other mobility aids. • Communication plans: Keeping emergency contact numbers handy, knowing how to identify first responders, and having a backup power source for your phone. • Emergency planning at home and work: Identifying escape routes, knowing how to reach help quickly, and coordinating with neighbors or family for support. • Emotional impact: Managing anxiety during emergencies and coping with survivor's guilt if others are more severely affected. • Being a resource to others: The value of calmness and preparedness, as blind and low vision individuals often develop strong planning skills out of necessity. The episode encourages listeners to evaluate their current emergency plans, discuss preparedness with loved ones, and share their experiences and questions with the Wellness Wednesday team. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
On this episode of Wellness Wednesday, Beth and Robin respond to a listener's question about the connection between premature birth and attachment styles. Research suggests a link between prematurity and both secure and insecure attachment styles. They explore the three insecure attachment styles and how they can shape relationships. While this is just a broad overview, Beth and Robin provide thoughtful insights, making this complex topic accessible and meaningful in a short time. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
Valentine's Day is often seen as a celebration of romantic love, but what if love starts from within? In this Wellness Wednesday episode, Beth and Robin explore the foundation of love—self-love. Without it, we risk settling for less, struggling with boundaries, and feeling unworthy. Self-love isn't about grand gestures; it's in the small acts of care—enjoying a morning coffee, setting boundaries, or acknowledging our worth. Whether single or in a relationship, self-love shapes how we give and receive love. So, this Valentine's Day, ask yourself: Do I truly love and respect myself? If not, where can I start? Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Full Transcript
Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments—the ones that weren't funny at all back then. But hindsight (and a good sense of humor) turn those memories into laughable lessons. Discover how finding the funny side of life's little mishaps can boost your well-being and lighten your load. Because let's face it, laughter really is the best therapy (and cheaper than weekly sessions)! :) Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
This special holiday episode of the Wellness Wednesday series on the Blind Abilities Podcast is a heartfelt, lighthearted reflection on the holiday season and the approaching new year. Hosts Beth Gustin and Robin Ennis explore the joys and challenges of the festive season, sharing personal stories, traditions, and self-care tips. Beth's enthusiasm shines as she discusses her love for holiday music and baking, while Robin fondly recalls family memories, including humorous moments with Santa's cookies. They also acknowledge the importance of honoring loved ones who are no longer present, offering creative suggestions to celebrate their memory. The conversation transitions into thoughts about the new year, with Robin sharing her milestone of being halfway through her doctoral program and encouraging listeners to set meaningful resolutions or themes for the year ahead. The episode encapsulates the spirit of togetherness, celebration, and reflection, leaving listeners with a sense of hope and inspiration for the holidays and beyond. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In Episode 46 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the delicate balance between being alone, not being alone, and the subtle spaces where loneliness might linger—especially during the holiday season. While the holidays often evoke joy and celebration, they can also bring feelings of isolation and introspection. Beth and Robin unpack the differences between solitude and loneliness, offering heartfelt perspectives and practical strategies to help navigate this emotional landscape. This episode serves as a gentle reminder that understanding our emotions can be the first step toward finding peace and meaning, no matter where we find ourselves this holiday season. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
Rebecca Kase founded her training and consultation practice in 2017. A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers.Alison Leslie, LCSW, is an EMDR therapist, EMDRIA Approved Consultant, and EMDR Basic Training Facilitator. After years of experience in Animal Assisted Services, a desire to help her clients find deep and sustainable healing with or without an animal present — and to help them listen to and change the patterns inside their bodies — led Alison to EMDR, Somatic Experiencing, and Transforming Touch.Along the way she has shared her knowledge at the University of Denver, Institute For Human Animal Connection Certificate program, animal assisted services small group and individual consultation, and as an approved EMDR consultant through EMDRIA (EMDR International Association).In This EpisodeRebecca's websiteAlison's websiteEMDR Training---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
In Episode 45 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the complexities of employment as individuals with blindness or low vision. From job interviews to workplace dynamics, they discuss the emotional and social impacts of disclosure and the perceptions it may create. Sharing personal experiences and professional insights, Beth and Robin highlight strategies for navigating challenges and fostering inclusion, offering listeners thoughtful reflections on thriving in diverse workplace environments. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 44 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, bridge the gap between communities we navigate daily. They dive deep into the art of self-advocacy, exploring how personal experiences can transform feelings of isolation into moments of connection and growth. Join them as they unravel how we can bring our unique worlds into harmony, fostering understanding and belonging one journey at a time. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 44 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, dive into the world of affirmations and how they can reshape negative mindsets. They explore the importance of authenticity, setting realistic goals, and pairing affirmations with actionable steps to boost effectiveness. Discover how affirmations, when tailored to your personal journey, can serve as powerful tools for growth and self-improvement. Tune in to see if affirmations are the key to fueling your inner positivity! Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 43 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore a listener's suggestion on the theme of independence. As they delve into the topic, the concept of interdependence naturally emerges. Through personal stories and professional insights, Beth and Robin reflect on the balance between self-reliance and interconnectedness, offering a thoughtful examination of how both can coexist in our daily lives. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 42 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, take a look at being overwhelmed. What it is, what might cause it, and some coping strategies on how to deal with it. And like they always mention, how to be more in tuned with yourself. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In Episode 41 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, share their personal experiences with sleep and the routines they've developed to improve their rest. They open up about the challenges they've faced in finding the right balance for a good night's sleep and discuss the various approaches they've tried. This episode offers a candid look at the journey toward better sleep and overall well-being. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In Episode 40 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, are joined by Blind Abilities own Jeff Thompson to talk about a subject that came up pre-show. Anxiety and Ageing. How it looks and how we feel about it. Everyone has a timeline and society seems to have expectations, so how do we handle change, when time is the ticking factor. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In Episode 39 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, take on the challenges that one may feel with all the political happenings during this election year. How we balance trying to be informed without overloading and possible stressful interactions with friends and family. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 38 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, dive into the concept of "normal." They explore questions such as: What does "normal" mean? Who defines it, and for whose benefit? Isn't it our differences that make us unique? Join Beth and Robin as they critically examine the idea of normalcy and celebrate the diversity that sets us apart. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In Episode 37 of Wellness Wednesday, join hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, as they delve into the essential steps for finding a good therapist. Discover what to look for in a therapist's style, how to navigate insurance versus private pay options, and most importantly, how to recognize when therapy might be the right choice for you. Whether you're considering therapy for the first time or looking to switch therapists, this episode offers invaluable insights and practical tips to guide you on your wellness journey. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In episode 36 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, delve into the dynamics of arguments and effective communication during conflicts. They share insights on recognizing the signs that indicate it's time to step back from a heated discussion. Join Beth and Robin as they offer practical advice on how to avoid unproductive battles of words and maintain healthier conversations. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read more
In this 35th episode of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore how group settings like college classes, meetings, and PowerPoint presentations can often be inaccessible. They discuss how this inaccessibility can make it hard for people to access information and participate in discussions, leading to feelings of isolation. Beth and Robin share their experiences and strategies for handling these challenges and making group settings more inclusive. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! read More
In this 34th episode of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the concept of self-identity and the impact of external influences on our personal definitions of who we are. Join Beth and Robin as they guide you through the process of embracing your authentic self and understanding that your identity is yours to define, free from the noise and expectations of others. Tune in to discover how to confidently navigate your path and stay true to yourself. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 33rd episode of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, address societies desensitization to mental wellness. They discuss the pivotal role the media plays in shaping public perception and outline actionable ideas for promoting mental health in the workplace. As part of Wellness Awareness Month, this conversation sheds light on strategies to reverse negative trends and build supportive environments for mental well-being. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 32nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, focus on Stress Awareness, which is during this month of April. In today's enlightening discussion, we dive deep into the myriad ways to manage stress, recognize its early warning signs, and take proactive steps toward maintaining your well-being. Whether you're dealing with work pressure, personal challenges, or just the daily grind, this episode offers valuable insights and practical tips to help you navigate life's stresses more effectively. Join us as we explore strategies to not only cope with stress but to thrive despite it. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 31st episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore the therapeutic benefits of laughter. They discuss how therapists may use humor to improve client rapport and highlight laughter's role in fostering workplace camaraderie and overall mental health. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 30th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, explore self-advocacy and Self-Confidence. How we feel in any space we find ourselves when our Accommodations come to mind.. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
If you are having thoughts about suicide, please call 988 by phone or text the word, "Talk", to the number 741741. In this 29th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, open the conversation about suicide. Looking at the demographics, occupations, and warning signs. Bringing awareness to this not so talked about subject and helping to check in with yourself and others. If you are having thoughts about suicide, please call 988 by phone or text the word, "Talk", to the number 741741. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In this 28th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, dive into self-care. Taking care of yourself and recognizing some habits that maybe you may not realize is self-care. Join Beth and Robin and get a look at how they define self-care. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Contact: You can follow us on Twitter @BlindAbilities On the web at www.BlindAbilities.com Send us an email and give us a call at 612-367-6093, we would love to hear from you! Get the Free Blind Abilities App on the App Storeand Google Play Store. Give us a call and leave us some feedback at 612-367-6093 we would love to hear from you! Check out the Blind Abilities Community on Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired
In this 27th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, touch base on asking for Reasonable Accommodations and where to start if you are ready. disclosing a disability, especially hidden disabilities may cause one to consider not asking for the accommodations even though the reasonable Accommodations can help them succeed. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
Summary Annie Robershaw shares her personal narrative and unveils the Dare to Dream process. Tune in to explore how to craft a self-fulfilling life, shatter societal expectations, and the importance of having a clear vision that can lead to unexpected magic. Key takeaways from the episode: Why society often views child-free women as substandard The struggles and stereotypes faced by child-free women Why creating spaces for child-free women is so important The power of saying 'no' and setting boundaries so you can let your dreams flourish Annie Robershaw is the founder of Delightfully Free, where she provides support for childfree women, whether by choice or by circumstance, as they Dare to Dream and create lives that honor their authentic needs and desires. She offers community and group offerings to help pave a path out of hustle culture and return to Nature's cyclical, seasonal growth model. She is also a Licensed Marriage and Family Therapist in private practice, a Certified EMDR Therapist, and an EMDRIA Approved Consultant providing support and mentorship to emerging EMDR therapists in private practice. Noteworthy quotes from this episode: [7:43] "[People] who are child free by choice are really asked to justify their decision over and over and over again. And that there's something about child free women that makes certain people uncomfortable. That somehow our existence isn't enough, just as it is. Like somehow we're not worthy of being, without justifying our existence by who we care for." [32:57]"I think as a fellow people pleaser, it's revolutionary to get cozy and familiar with the word no. And when you realize, oh, actually some really great things happen when you say no is, is even more shocking when you go down that path and that the no's actually lead to more magical enhanced yeses." Connect with Annie Delightfully Free: https://annierobershaw.com Dare to Dream FREE Guide and Meditation: https://www.annierobershaw.com/dare-to-dream-meditation Instagram: https://www.instagram.com/delightfully_free Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching Website: https://www.paigebond.com Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love. Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on pixabay.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stubbornlove/message
In this 26th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, Beth and Robin take a look at their resolutions, how to define and redefine the goals and the importance of setting your goals from your own self-concept. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 25th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, express the importance of words, tone of voice and etiquette when interacting with others. How we adjust, correct and acknowledge others verbal communication. How do we interpret tone and how do we interact with ourselves. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 24th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, respond to a letter from a listener regarding friendships and navigating frendships during the holiday season. Not only navigating friends but navigating family as well. They also glide into some of the trappings of having a disability and when to say no to the 20 questions thrown your way. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
Patricia O'Keefe Monteleone, LCSW is a New York Psychotherapist in private practice specializing in Trauma. She is a faculty member for the Parnell Institute serving as a Consultant, and Facilitator at national trainings for attachment based EMDR. She is an EMDRIA Approved Consultant who provides supervision and facilitation to therapists worldwide. She is beginning her 5th year of Core Training for ISTDP and also attended a 9 month long introductory course on the ISTDP model prior to her immersion in Core Training. She considers her clinical home EMDR complimented by ISTDP. Additionally, her clinical work is influenced by other experimental models, in particular Somatic Experiencing and Internal Family Systems. She is a graduate of the University of Chicago where she obtained her AM in 1995. She has been in Private Practice since 2001 primarily in the Hudson River Valley area along with an office in New York City. She spent 22 years in Warwick, New York and now resides at the New Jersey Shore with her husband Joe and dog Cooper. In this episode, you will learn: How to have a deeper understanding of the use of defensive behaviors that impair wellness. How to have a new understanding of anxiety and what it signals. Develop an understanding of the unconscious as it relates to early attachment woundings. Contact Patty Monteleone, LCSW: Email: balanced108@gmail.com Instagram: https://instagram.com/trauma_inform?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr LinkedIn: www.linkedin.com/in/patriciaokeefeseeberg Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/
In this 23rd episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, and Jeff Thompson of Blind Abilities, address the intersection of gratitude and grieving during the holiday season. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Contact: You can follow us on Twitter @BlindAbilities On the web at www.BlindAbilities.com Send us an email and give us a call at 612-367-6093, we would love to hear from you! Get the Free Blind Abilities App on the App Storeand Google Play Store. Give us a call and leave us some feedback at 612-367-6093 we would love to hear from you! Check out the Blind Abilities Community on Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired
In this 22nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness. October has a variety of Blindness related awareness campaigns bringing about awareness to the public with White Cane Day, Disability Employment and Blindness Awareness Month all happening in the month of October. Beth and robin talk about the exhaustion of constantly feeling the need to advocate, prove and being the perfect ambassador for the entire community all the time. How the battle of grieving and rebuilding can play out on one's journey and why asking for help can be a form of independence. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 21st episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take a deep look into Self-Doubt. the lack of belief in yourself can be a repetitive loop that constantly lessens confidence in yourself. They examine where self-doubt may derive from and how you can take a look at the signs that bring about the negative view of your abilities and begin to understand what you can do to do when self-doubt keeps you from moving forward. Book Mentioned in the podcast: Failing Up by Leslie Odom Jr. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
On this episode I speak to Dr Gillian O'Shea Brown, a psychotherapist, complex trauma specialist and EMDRIA Approved Consultant. Dr Gillian is also an adjunct professor of Trauma at NYU. Her indepth knowledge of trauma has been featured multiple times in Vogue and various other high profile publications. She is author of the book Healing Complex Posttraumatic Stress Disorder – and has another book coming very soon. Dr. Gillian hails from County Cork in Ireland and her journey in the US is a fascinating one. To me, Gillian is not only an expert in her field of therapy, but she is also an model of what following your heart and working extremely hard can lead to in New York. Dr Gill's Instagram page is incredible– every piece of advice or knowledge she shares is deeply enlightening, carefully guiding people through understanding, treating and healing from the wounds of complex trauma.Our conversation covers many aspects and types of trauma, and Dr. Gillian also weaves in many beneficial and accessible modes for healing. I consider myself so lucky to have Gillian as a friend in my life and I highly recommend following her online, signing up to her free newsletter and sharing her helpful tips with people you care about,Her website is drgillianosheabrown.com and you can find her @ dr.gillianosheabrown on Instagram and on TikTokThis Episode is kindly sponsored by Thérapie Clinic Europe's no.1 Med Spa and an Irish family business that have just moved to NYC and will be expanding with more locations. They have over 70 clinics in Europe and currently a gorgeous home here in Manahattan on 19th street – the guys at Thérapie have kindly offered a complimentary underarm treatment to all of our listeners. So there ya go :) Just mention the podcast when you get in touch.
In this 20th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More
In this 19th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, open up a conversation about Intrusive Thoughts. What one can do to help gain control of these thoughts, how to be in the "right now" space, and how recognizing the present moment can sometimes reduce one's anxiety. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Contact: You can follow us on Twitter @BlindAbilities On the web at www.BlindAbilities.com Send us an email and give us a call at 612-367-6093, we would love to hear from you! Get the Free Blind Abilities App on the App Storeand Google Play Store. Give us a call and leave us some feedback at 612-367-6093 we would love to hear from you! Check out the Blind Abilities Community on Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired
In this 18th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, dive into boundaries, setting and establishing healthy boundaries and the respecting of your boundaries by others. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
In this 17th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the Relationship Rifts, the Red Flags, Safe Places and using the "I" statement. Beth and Robin respond to feedback about Integrity and being loss with no support. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Thanks for Listening!
The beautiful Marshall Lyles is again joining Lisa Dion for another Lessons from the Playroom episode, but this time to talk about understanding Ableism and Disablism in the Playroom. Marshall Lyles, LMFT-S, LPC-S, RPT-S, EMDRIA Approved Consultant, has 20 years of practice in family play therapy. Drawing on lessons learned from working with attachment trauma in a variety of settings, Marshall regularly teaches on sandtray therapy and family work around the globe. In our opinion, Marshall is one of the leading voices in helping us understand ableism and disablism. You can connect with him at www.marshalllyles.com. In this episode, Marshall and Lisa tackle this commonly occurring, yet secretly held subject of ableism and disablism in our field. Here's what you'll hear: How ableism and institutionalized ableism has entered our profession, and how we might be perpetuating ableist norms for our clients or even for each other as therapists; How to step into the mind of another in order to really have the sufficient mentalization to think critically about our own play spaces and our play therapy practices; How to initiate repair when rupture happens due to unawareness or assuming all minds and bodies work in the same way; and How to more fully celebrate the uniqueness of individuals and help individuals love and appreciate themselves exactly as they are. You're invited to listen to this episode and take Marshalls' wisdom to heart to discover ways to more fully welcome your clients' mind and body into the therapeutic space. As well, to stay true to you as a clinician and do what you need to care for your heart, your mind, and your body. Podcast Resources: Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.
In this fifteenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the topic of Vulnerability and how trust plays an important role in one's ability to open up and work on becoming stronger. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Thanks for Listening!
In this episode, we interview Licensed Marriage & Family Therapist Kate Pieper. Kate has been in professional practice for over 30 years and currently only see first responders and their families. She is the former Coordinator for the Northern California Trauma Response Network, is a part of the Sacramento EMDR Regional Network Leadership, and volunteers as an EMDR therapist for the West Coast Post Trauma Retreat for first responders. She provides Critical Incident Stress Debriefing at incidents in Northern California, most recently the Camp Fire, CHP incidents and CalFire incidents. She is an adjunct professor for a local graduate school, teaching “Crisis Trauma, and Community Mental Health.” Kate is an EMDRIA Approved Consultant who provides consultation and training for other therapists to use EMDR with their clients. Kate has provided departmental resiliency training to Cal Fire, CHP, Bakersfield Police Department, San Jose Police Department and the California District Attorney's Association, as well as other agencies. In addition to discussing her professional life, Kate discusses her childhood trauma, as well as her own suicide attempt. Kate discusses the difficulty she had in her marriage, as well as many medical issues that arose in her family. She recalls the difficulties she has encountered with various clients, including suicide attempts, stalking and death threats. Kate is currently in private practice in Auburn, California and accepts Magellan, Blue Shield, Optum, and Anthem Blue Cross insurance plans. She also offers EMDR Intensives and individual cash rates for all first responders.
A continuation of last week's amazing episode, join Tanya and Myra today as they talk about the last four phases of EMDR.Myra approaches therapy with great empathy as she journeys with clients in their healing process. Creating a safe environment where trust is built, she journeys with clients as they work at mending pieces back together through psychotherapy and soul level healing. She specializes in treating trauma and believes strongly in the mind, body, soul connection of healing and wholeness. If a client chooses, Myra offers to serve clients from a faith based perspective while meeting each client right where they are at with their individual differences, cultural backgrounds, beliefs and experiences. She works with adolescents, adults and families.Myra received her undergraduate degree from Arizona State University in Family Studies with an emphasis in Child Psychology and then earned her Masters of Professional Counseling at Grand Canyon University. Myra supervises, consults and facilitates training of other clinicians. She is a Certified EMDR therapist and EMDRIA Approved Consultant and offers consultation and supervision for clinicians. She is also trained in Sensorimotor Psychotherapy Level 1 & 2, Play Therapy, and Sand Tray Therapy.Myra has a heart for integrative care. Along with her sister, she opened up The Integrative Healing Center of AZ in Gilbert in 2020. The center is a collaborative space for integrative care. In her work with clients Myra has witnessed the physiological impact of trauma and unmanaged stress on the body. The center provides a space for holistic care, if clients choose, with a Family Nurse Practitioner, a Nutritionist, a Massage Therapist and an Esthetician. For more information you can visit www.integrativehealingcenteraz.com.When Myra is not in the office with clients or managing the center, you will likely find her on the ball field with her family cheering on one of her four active children!Contact Myra at myra@healingheartsccaz.comFollow Tanya Here:InstagramFacebookTikTokYouTubeLinkedInTwitter
Myra approaches therapy with great empathy as she journeys with clients in their healing process. Creating a safe environment where trust is built, she journeys with clients as they work at mending pieces back together through psychotherapy and soul level healing. She specializes in treating trauma and believes strongly in the mind, body, soul connection of healing and wholeness. If a client chooses, Myra offers to serve clients from a faith based perspective while meeting each client right where they are at with their individual differences, cultural backgrounds, beliefs and experiences. She works with adolescents, adults and families.Myra received her undergraduate degree from Arizona State University in Family Studies with an emphasis in Child Psychology and then earned her Masters of Professional Counseling at Grand Canyon University. Myra supervises, consults and facilitates training of other clinicians. She is a Certified EMDR therapist and EMDRIA Approved Consultant and offers consultation and supervision for clinicians. She is also trained in Sensorimotor Psychotherapy Level 1 & 2, Play Therapy, and Sand Tray Therapy.Myra has a heart for integrative care. Along with her sister, she opened up The Integrative Healing Center of AZ in Gilbert in 2020. The center is a collaborative space for integrative care. In her work with clients Myra has witnessed the physiological impact of trauma and unmanaged stress on the body. The center provides a space for holistic care, if clients choose, with a Family Nurse Practitioner, a Nutritionist, a Massage Therapist and an Esthetician. For more information you can visit www.integrativehealingcenteraz.com.When Myra is not in the office with clients or managing the center, you will likely find her on the ball field with her family cheering on one of her four active children!Contact Myra at myra@healingheartsccaz.comVisit: https://healingheartsccaz.comFollow Tanya Here:InstagramFacebookTikTokYouTubeLinkedInTwitter