Stand up guy, Boxing and Muay Thai coach/gym owner, Talking stand up fighting, mma and Comedy

a trip to gambier.. a trip to vic.. and a much needed Rant,,,

New mats.. fight coming up.. UFC chat

Trip away.. poker.. Posties need to have a good hard look at themselves.

bi of shit been going on.. finally got one out for 2025

Half a ca podcast, half a gym podcast with Wifey Bec moss

I sit down and have a chat with friend and gym member Cannot about his up coming fight and his life.

valley Muay Thai, the election Pride . The lesser of two evils

sit and have a chat with kurt about his 115 km run

First of a trilogy of Kurt podcasts.. we briefly talk about the gym. and running I also chat about BJJ states for Cub and the UFC 307

Driving into a game, I talk the trip to Muay Vic, Poker, first fights and a shoutout to some buddies back home. Instagram @stand_up_guy_podcast

Went in to play some poker at Stacked, didn't get a seat so I podcasted on the way home. @stand_up_guy_podcast

Singing in the car, 90s Music, my kid found us out and a message from mum.

today I talk about under the car seat, pro fights and my buddy at the gym.

Been a while since the last episode, busy with gym stuff.. Enjoy the episode @stand_up_guy_podcast @Matts_poker_challenge

Busy Month of June, Samt league, DFC coming up.. played some poker, spoke about my jealousy issue.. @stand_up_guy_podcast

I talk about what's been going on in the gy,, about savage queens. about how I need to have a good hard look at myself and also about my big poker mistake.

this episode I talk about some poker.. my comedy and the ring lovers sparring day

Bec and I drive in and have a chat about Pride, and Aussie Club Champs

@stand_up_guy_podcast IS BACK Been gone for almost a year and lost all my old episodes. First podcast backing a while, I Talk a little bit of parenting, a little bit of man love and a whole lot of bulls*t. Come a long for the ride and listen to a late 30s dad talk issues he doesn't really know about and things be barely understands! Like many in the world, I have no idea what's going on and I have the information! Like follow and share! Its just a bit of fun in the end! I swear a lot!

Late Thursday night at home, I get Bec on to talk Pride, the fight show,NOT the parade. @stand_up_guy_podcast @moss_bec_boxing

Jerry springer],, fights coming up.. Mentos is the freshman @stan_UP_GUY_PODCAST

58km run a no go.. hurt the ol knee... I talk Mcizzys win, riot city wrestling, the inter club and my usual bulllshit. ejoy @stand_up_guy_podcast

Nostalgia again, wrestling.. pictures or movies?? toastie or jaffel? what's the Dif!? I talk a little UFC and a little boxing.. Roy jones Jr can still Roy Jones Jnr @stand_up_guy_podcast

Hey Hey.. Monday Ramble.. enjoy @stand_up_guy_podcast

Today I talk about my experience of being a commentator of knees of fury. I also talk about the UFC Edwards vs Usman and I talk about the movie "OLD". @stand_up_guy_podcast

On todays show I talk about the last week. being a part of "The Early Late Show". Legends bar comedy and fringe. @stand_up_guy_podcast

Today I chat with Kurt, a winner of club person of the year at Full Tilt.. a runner.. and a good friend. We talk about his upcoming 100km run. We talk about M.D, the reason the is running to raise money. Follow @coastalultra to find out how to donate! @stand_up_guy_podcast @fulltiltfightfitness @coastalultra

Today I have friend and fellow comic on the podcast for a chat..Ahmed and I talk about the Adelaide comedy scene, Bombing, Legends Bar, Unmasked Comedy, some FRINGE Shows as well as some MMA Follow him @ahmedwillmakeyoulaugh Follow me @stand_up_guy_podcast