Podcasts about Becs

This week on Sober Stories from Everyday People, we're joined by Becs from Manchester, who is 205 days sober at the time of recording.At just 25 years old, Becs has been on a journey with sobriety that began with sober curiosity as early as age 19. Now, with over six months alcohol-free under her belt, she shares her refreshingly honest take on what it's like navigating sobriety as a young adult in a culture that often glorifies drinking.Growing up in the 90s and 00s and later entering the fashion industry, Becs found herself caught in the cycle of binge drinking—something that intensified during her university years. But today, she's found new purpose and focus: renovating her first home, which she recently bought. With a very supportive partner and a toolkit of healthy habits, Becs is building a life that aligns with who she truly wants to be.This episode is full of inspiration—especially for younger listeners who might be wondering what life without alcohol can actually look like. We talk about everything from mental health and journaling, to making yourself accountable, weighing the real cost of drinking, and why keeping busy can be one of the best tools for staying on track.You can follow Becs on Instagram at @becselizt to keep up with her sobriety journey, renovations, and life in progress.Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse

A flood is coming. Will our four ex-adventurers manage to save everyone? Or will every single NPC be an absolute dingus in this episode?CONTENT WARNINGS! Swearing, rude humour, flood, orphans perhapsYOUR PLAYERS! Sara Keep plays Mags, Helen Gaffney plays Fisty Clough, Jen Blundell plays Dawn Redwood and Becs Watson plays Taptoo.THE GAME! Stewpot: Tales from a Fantasy Tavern is a game by Evil Hat Productions.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

Ha Budapestet becsődöl, a gazdaságnak annyi Nem nő, csak drágul. Hogy juthat ki a csapdából a magyar gazdaság? Szakadék és hegymászás fogadta az Ingatlanvadászok vevőit Sokkal nagyobbat ütöttek az ukrán drónok, mint elsőre gondoltuk Vészjósló jelek érkeztek a lakáspiacról A legkisebb hazai termelőtől a Michelin-csillagos éttermeknek: jön Boldizsár és megoldja Bod Péter Ákos: Bevezetni könnyű, kivezetni politikailag veszélyes, mi az? Búcsú a Suprától! Pályán kínoztuk az A90 leköszönő szériáját 200 forintért visszaváltható csomagolás érkezik: leesik az állad, ha meglátod, mi az Táborok józan paraszti ésszel a való világban Kilenc gól az NL-elődöntőben! Spanyolország legyőzte Franciaországot Sallai Roland euromilliókat veszített, de óriási török sereget nyert a Galatasarayban Már csak néhány napig kell kibírnunk az első hőhullámot A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Ha Budapestet becsődöl, a gazdaságnak annyi Nem nő, csak drágul. Hogy juthat ki a csapdából a magyar gazdaság? Szakadék és hegymászás fogadta az Ingatlanvadászok vevőit Sokkal nagyobbat ütöttek az ukrán drónok, mint elsőre gondoltuk Vészjósló jelek érkeztek a lakáspiacról A legkisebb hazai termelőtől a Michelin-csillagos éttermeknek: jön Boldizsár és megoldja Bod Péter Ákos: Bevezetni könnyű, kivezetni politikailag veszélyes, mi az? Búcsú a Suprától! Pályán kínoztuk az A90 leköszönő szériáját 200 forintért visszaváltható csomagolás érkezik: leesik az állad, ha meglátod, mi az Táborok józan paraszti ésszel a való világban Kilenc gól az NL-elődöntőben! Spanyolország legyőzte Franciaországot Sallai Roland euromilliókat veszített, de óriási török sereget nyert a Galatasarayban Már csak néhány napig kell kibírnunk az első hőhullámot A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Four former adventurers run The Dry Dock, a tavern for travellers, vagabonds and wanderers. Readjusting to civilian life doesn't come so easily for all of them though.CONTENT WARNINGS! Swearing, rude humour, murder, the racist walkwayYOUR PLAYERS! Sara Keep plays Mags, Helen Gaffney plays Fisty Clough, Jen Blundell plays Dawn Redwood and Becs Watson plays Taptoo.THE GAME! Stewpot: Tales from a Fantasy Tavern is a game by Evil Hat Productions.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

(Disclaimer: This episode discusses sensitive topics, including suicide. If you are struggling, please reach out for help. Find a Help Line at https://findahelpline.com/i/iasp ) Welcome to We Don't Die Radio with your host, Sandra Champlain! In this profoundly moving and compassionate episode, Sandra speaks with Becs Sawyer, a celebrated medium with 20 years of experience and the author  "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship." On Amazon at https://amzn.to/43b8REK This conversation courageously tackles a subject often shrouded in silence, offering immense hope, understanding, and healing for those grieving the loss of a loved one who has taken their own life. Becs shares her extraordinary journey into mediumship and provides comforting insights from the spirit world. In this episode, you'll discover: * Becs' unique perspective on why she refers to suicide as loved ones "taking themselves home." * Powerful real-life stories of reconnection and the incredible messages of love and peace spirit brings through. * Why spirits of those who've passed by their own hand often don't express regret in the way we might expect, and how they convey their continued existence, love, and responsibility. * The truth about the afterlife: a place of no judgment, only unconditional love and acceptance. * Guidance on navigating the complex emotions of grief, guilt, and anger that can accompany such a profound loss. * Becs' unique and touching "Hugs from Heaven" experiences, where loved ones in spirit make their presence felt in a tangible, loving way. * Practical advice and encouragement on how you can foster your own connection and communication with your loved ones who have passed. If you're seeking solace, understanding, or confirmation that consciousness and love endure beyond physical life, this conversation with Becs Sawyer will illuminate the path to healing and peace. It's a message of hope that reminds us our loved ones are okay and still very much a part of our lives. Find Becs Sawyer: * Book: "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship" (Available on Amazon at https://amzn.to/43BX3M3 ) * Website: https://becs-medium.com/ * Facebook: https://www.facebook.com/BecsUK Connect with Sandra Champlain & We Don't Die Radio: * Get your FREE copy of Sandra's international bestselling book, "We Don't Die - A Skeptic's Discovery of Life After Death" (the ENTIRE book!) and other great goodies by joining the mailing list at http://wedontdie.com (scroll to the bottom of the page). *Enjoy Shades of the Afterlife, Sandra's 2nd podcast on iHeart Radio: https://bit.ly/ShadesoftheAfterlife* Attend our FREE Sunday Gathering: An inspirational online service with a mediumship demonstration, held every Sunday. Now in its sixth year! Find details at http://wedontdie.com *Explore Mediumship Classes: Visit http://mymediumship.com/  for more information. * Subscribe to We Don't Die Radio for more life-changing conversations and proof that love never dies! With nearly 750 hours of episodes across Sandra's podcasts, there's a wealth of wisdom to explore Join my Patreon community at https://www.patreon.com/c/wedontdieradio      

Nincs olyan mentor, aki ne érné meg – tartja Balogh Petya. A befektető, cápa szerint a vezetőnek folyamatosan invesztálnia kell a saját fejlődésébe. A nem tanulás a legdrágább iskola, hiszen a veszteség akár százmilliókban is mérhető. Csak a képzett vezetők tudnak egyre sikeresebb cégeket vezetni.A teljes beszélgetést itt éred el: https://karizma.hu/podcast/balogh-petya-23-fajo-igazsag/

Remy, Adelaide and Lovely confront a monster.bigtittiesfor.lifebigtitties4.lifeCONTENT WARNINGS! Swearing, rude humour, bloody violenceYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

This spring, Julia and Jeremiah are answering ten of the most common questions they hear from clients, exvangelicals, and the larger cultural zeitgeist.   One of the most common questions is "What if I want to have sex with other people?"   In this episode, Julia and Jeremiah are joined by Becs Waite and Jimmy Bridges from the  practice This Space Between to talk about factors, considerations, and first steps for those interested in opening up their relationship.    Join Julia, Jeremiah, Becs, and Jimmy for a rich, thought-provoking conversation about: The numerous options for opening up a relationship. Tolerance for the emotions that come up while opening up a relationship. Dismantling the myths of consensual non-monogamy. Being realistic about resources Parenting and other logistics Check out S9E07: Ask a Sex Therapist: What if I Want to Have Sex with Other People? With Becs Waite and Jimmy Bridges of This Space Between on Apple Podcasts, Spotify, or wherever you get your podcasts.   For more information about This Space Between, visit https://www.thisspacebetween.com

DirtFish is delighted to be welcoming Becs Williams back to this month's Women in Motorsport Summit - this time as the event host! She joins David Evans to discuss that, and her incredible broadcasting career that's spanned over 20 yearsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lovely is confronted. Adelaide stands up for her gal. Remy takes the lead.CONTENT WARNINGS! Swearing, rude humour, body horrorYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

Send us a question/idea/opinion direct via text message!In this episode of the New Zealand Property Market Podcast, Nick Goodall and Becs McCallum discuss the current lending environment, the impact of global events on the New Zealand property market, and the changing dynamics of borrowing capacity. Becs shares her personal journey from working in the family butchery to becoming a mortgage advisor, and they explore how recent changes in interest rates and lending policies are affecting first home buyers and investors. The conversation also touches on the importance of long-term planning in the current market climate. In this conversation, Becs McCallum discusses the current state of the mortgage market, focusing on interest rates, buyer behaviour, and the challenges faced by first home buyers. She highlights the importance of diversifying mortgage options and the shift towards fixed rates. The discussion also covers the dynamics of the new build market and the impact of processing delays in mortgage applications. Becs emphasizes the need for education and communication in navigating the mortgage landscape, particularly for new advisors and first-time buyers.Sign up for news and insights or contact on LinkedIn, Twitter @NickGoodall_CL or @KDavidson_CL and email nick.goodall@cotality.co.nz or kelvin.davidson@cotality.co.nz

Remy, Adelaide and Lovely help a ghost let go.CONTENT WARNINGS! Swearing, rude humour, child deathYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.THE POLL! Let us know how you found out about the show: https://poll-maker.com/QMRWBWV5H. We'd really appreciate your feedback

Lovely and Adelaide make friendship bracelets. Remy speaks to the dead.CONTENT WARNINGS! Swearing, rude humour, child deathYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

In this special episode, I sit down with my wife, Becs, for a candid conversation about Bitcoin—why she lets me put all our savings into it, what she remembers about my early obsession with it, and whether we should go as far as selling our flat to buy more. We dive into the deeper questions too, like whether government adoption of Bitcoin could undermine its original mission to empower the unbanked and give financial access to the poor. It's a mix of personal reflection, philosophy, and practical concerns—tune in for an honest look at how Bitcoin impacts our family and the bigger picture.Get intouch with Myles at mylesdhillon@gmail.com

Lovely goes for a swim. Remy researches ghosts. Adelaide eats.CONTENT WARNINGS! Swearing, rude humour, child death, sexy timesYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

On today's episode of the Kreatures of Habit Podcast, Peloton instructor Becs Gentry sits down with Michal Chernow to share her incredible journey, including running 7 marathons in 7 days, balancing her passion for running with motherhood, and much more. Tune in as Becs discusses her personal experiences, running tips, and life lessons that go beyond just fitness.Today, the two explore:Finding balance: The importance of being passionate about your hobbiesLife before Peloton: What Becs's life was like before runningA day in the life: Becs's morning routine and ritualsTypes of running: Finding what you enjoy & why this is essential for longevity What is happiness: And why financial freedom might not be the keyBecs' running habits: How these habits have shaped her lifeWind down routine: How Becs unwinds after a busy day & sets up for successIf you loved today's episode, be sure to subscribe and share with a friend! And if you REALLY loved the show, we'd love a 5-star rating & review! See you next week, Kreatures!TIMESTAMPS:7:57 Finding balance10:47 Life before Peloton18:30 A day in the life27:24 Types of running34:12 What is happiness42:34 Becs' running habits49:39 Wind down routine

The time if finally here. Sharpen your broadswords, try and pick up your warhammers, because it's finally time to fight for the future of Azeroth! And by the future of Azeroth, I mean the vague understanding of quality of a 2016 movie made by David Bowie's kid on his laptop. Check it out! Then listen to this.  More Becs! starlinggirl.carrd.co https://roll-plus-heart.captivate.fm/  More Pauls!  https://bsky.app/profile/ogtpod.bsky.social  https://facebook.com/ogtpod https://twitter.com/ogtpod We have a Patreon! https://www.patreon.com/ogtpod – sign up for exclusive content for as little as $1 a month. Listen to Salt's show Jen and the Film Critic with OGT guest and deep friend Jen Blundell here! Like d&d? Want more Pauls? Into nerd shit AND jokes about bums? Why not check out our d&d actual play podcast, Quest Fantastic?  https://shows.acast.com/quest-fantastic link.chtbl.com/questfantastic RSS: https://feeds.acast.com/public/shows/61d8e6b335501c0012b6c367 Goodman's EP 'Future Music' is out now! Find out where you can stream and purchase here: Future Music by Run//Phase (songwhip.com)

Adelaide, Remy and Lovely have a fright. The police arrive. Something is very wrong with a child.CONTENT WARNINGS! Swearing, rude humour, missing childrenYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

Rod and Karen banter about Starbucks, TikTok is strippers talking politics, Sam Seder vs Trump Supporters, Karen has gotten better at chopsticks and Karen’s lack of danger sense. Trump supports Tesla, Department of Education closing offices for a day, USDA cancels local food programs, Tony Hinchliffe gets Netflix deal, CIVICUS puts US on list, Stephen A Smith for president, Southwest Airlines charging for bags now, Hooters going out of business, bodegas serving egg substitutes for BECs now, Jo-Ann going out of bueinss, Waffle House charging extra for eggs, Amazon scraps "try before you buy", Watermelon battery, robber swallows 770k worth of jewelry, hairstylist drags 15 year-old and sword ratchetness. Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Voice Mail: 704-557-0186Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

Aujourd'hui, Joëlle Dago-Serry, Charles Consigny et Jean-Loup Bonnamy débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Dragon Ball Daima finally comes to a close. The Trio Danger breaks down all of their thoughts and surprising emotions regarding the final entry from Akira Toriyama into the DragonBall zeitgeist. There was a lot to love in this magical journey into the demon realm tune in to hear Matt, Trav, and Becs give this Finale and series its flowers. Tune in for the Goku Vegeta Super Saiyan 4 Oh My stick around for the jokes, we always have plenty!Check out our Linktree and other podcasts: https://linktr.ee/db4l Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/dragon-ball-4-life/id1645000686 Subscribe on Spotify: https://open.spotify.com/show/0WTmVFsC3z7sdl0UEZiP2X Subscribe on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84MGY3MDEwNC9wb2RjYXN0L3Jzcw Follow us on Instagram: https://www.instagram.com/db4l_pod/ Follow us on Twitter: https://twitter.com/DB4L_POD 

We discuss ski touring on Mt Etna in Sicily, the mountains of Catalonia and Borovets in Bulgaria.  Host Iain Martin was joined by guests Becs Miles and Mike Richards. Intersport Ski Hire Discount Code Don't forget that if you want to help The Ski Podcast and save yourself some money this winter all you need to do is to use the code ‘SKIPODCAST' when you book your ski hire at intersportrent.com or simply take this link and your discount will automatically be applied.  SHOW NOTES Becs was last on the show in Episode 209, when she was telling us about Trysil in Norway (0:45) Mike Richards was last on the show as a guest in Episode 226 discussing Hokkaido in Japan (1:15) He has also been on the show discussing Bosnia, Madesimo, Turkey, North Macedonia, Georgia, Montenegro and Wales (1:30) Mike called in from Erciyes in Turkey (2:00) Katja Gaskell reported from Japan (3:30) Alex Armand (Tip Top Ski Coaching) is in Les 2 Alpes (5:40) Jen Tsang (That's LaPlagne) is in La Plagne (6:00) Freddy Carrick-Smith took gold in the GS & Zak Carrick-Smith took bronze in the Slalom at the European Youth Olympic Festival (8:30) In freestyle Sandra Caune won gold in ski Big air and bronze in slopestyle and Emily Rothney won gold in the Snowboard Big Air The Ski Podcast sponsors Team Carrick Smith (9:20) Find out more about Iain's train travel journey to Sicily, using an Interrail from Rail Europe (12:30) The trip involved taking the unique rail ferry from the southern tip of Italy to Messina (13:00) https://www.youtube.com/shorts/1ysMVLaA6Jc Iain saw an Italian football match at Empoli on his return journey (16:00) Mirto Monaco is one of three UAIGM guides on Sicily (17:30) Ski touring was on Etna Nord out of Piano Provenzala - Etna's ‘ski resort' (17:45) https://youtu.be/7bkj_m-5d6Y Etna was erupting on the south side of the volcano (19:00) In 2002, both ski resorts were destroyed by eruptions (25:00) Iain hiked up to the source of the current eruption to view the lava flow (25:30) Iain went ski touring in Morrocco in 2019 (27:30) Becs as ‘glamping' in Catalonia at Forest Days (28:30) She did ski touring at the resort of Port del Comte (32:00) You can try cross country sking in Tuixant (32:30) Other activities included truffle hunting (33:00) Becs learned how to search for fire kindling (34:00) Iain recently drove to Courmayeur and Chamonix in an electric car (35:45) Mike travelled to Borovets in Bulgaria (38:30) He stayed at the Hotel Lion (42:15) Take a look at the piste map for Borovets (44:00) Feedback Please send your feedback on the show on social @theskipodcast or by email theskipodcast@gmail.com Matt Sylvestre: "Just wanted to say hello from Pleasant Mountain in Maine, USA. I am obsessed with skiing, kit and technique and enjoyed Episode 235 with Stuart Winchester from the Storm Skiing Podcast.”  Chris Howie: "Loved Episode 235 of the Ski Podcast today as always. It was super to hear more about the Ikon/Epic passes and how the USA model for skiing is completely different from Europe.” Jane Gotts: “Really enjoy listening to the podcast” Anon: “Loving the ski podcast in the car from wet and windy Dublin” Anon: "Great podcast, Iain. I've enjoyed it for ages and attended your talks at The Snow Show. Skiing has generally poor coverage on TV, so podcasts like yours help keep ski enthusiasts like me stoked in between ski trips and seasons. Keep it up!" The winner of our Vallon goggles competition is Dominic Hales: “Loved listening to Episode 237 about the Dolomites. We just got our photos from a trip in Val Gardena and surely can't be a more photogenic place.” There are now 251 episodes of The Ski Podcast to catch up with and 185 of those were listened to in the last week.  You can find old episodes in our back catalog at theskipodcast.com where you can find your next podcast to listen to.  If you like the podcast, there are three things you can do to help:    1) Follow us. Just take a look for that button and press it now  2) Give us a review or just leave a comment on Apple Podcasts or Spotify  3) Book your ski hire with Intersport Rent using the code ‘SKIPODCAST' or take this link You can follow me @skipedia and the podcast @theskipodcast. You can also follow us on WhatsApp for exclusive material released ahead of the podcast. 

Adelaide, Remy and Lovely go on a group hike with the campers... and find an unusually decorated tree.CONTENT WARNINGS! Swearing, rude humour, deathYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

Welcome to Camp Marsha, a friendly LGBTQ+ summer camp for kids aged 10 to 18. Time to meet your favourite camp councillors!CONTENT WARNINGS! Swearing, rude humour, biscuits that snap and biscuits that are gooeyYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Remy Osbourne, Helen Gaffney plays Adelaide Sandhurst and Jen Blundell plays Lovely Mustard.THE GAME! Monster of the Week is a game by Evil Hat Productions. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

5 - A Diósgyőri VTK–Újpest FC bajnoki 63. percében lábtöréssel végződőtt a becsúszásos szerelés by Balázsék

Send us a textIn her teens Becs would watch the famous mediums of the day and just dream of doing what they were doing, but she never got anything or anywhere with it, no matter how much she wanted it.One of the things she always shared is that she is not a Clairvoyant medium – that is she doesn't see Spirit (Clair meaning clear and voyant meaning seeing). She works by being Clairsentient which means she literally feels them, senses them and then get to know them. From there she can narrate their story and help facilitate that special re-union.becs-medium.comResources:www.claudiumurgan.comclaudiu@claudiumurgan.comgnostictv.com/programs/claudiu-murganhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

A Political Capital elemzése szerint a kormány az uniós elnökséggel járó figyelmet az európai mainstreammel szembeni trollkodásra és provokációra használta, hogy megemelje saját súlyát, felhangosítsa üzeneteit, és gesztusokat tegyen nemzetközi szövetségesei, elsősorban Donald Trump felé.

Welcome to Episode 208 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: More members have been invited to beta test Peloton's Zwift competitor. Peloton Apparel & accessories are now available online at Target. Select Peloton classes will be available on in-room TVs at some Hilton hotels. The Personal Training Plan feature is rolling out on the Peloton app to all US & Canadian members. You can take a scenic class with Matt, Mariana, Alex,and Becs on the 5th Ave Mile in NYC. Peloton had special classes in honor of Martin Luther King Jr Day this year. There is a new artist series featuring Tate McRae this week. There is another weekend of Íconos Latinos classes at PSNY this weekend. Peloton highlights some classes in the weekly “This Week at Peloton” post. Benny Adami & Mayla Wedekind are leading the new “Retro-Reise” class series. There was a bug with PR badges, and a small outage this week. Happy Birthday to Ben Alldis & Logan Aldridge this week. Susie Chan & Hannah Frankson are leading a run from PSL. Jess Sims held a meet & greet in Atlanta. Kirsten Ferguson will host the Business of Women's Sports Summit. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-208/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and John Prewtt (#Kenny_Bania).

Peloton creates personalized workout plans – Get ready for workouts tailored just for you!

I heard there's a treasure somewhere about this miserable planet. Actually, Borderlands the game is very similar to doing OGT work. Just wading through filth and lunatics until you find something that might make it all worthwhile...Goodman is the annoying robot in this analogy. Also, Becs is here.  More Becs! https://twitter.com/StarlingGirl starlinggirl.carrd.co https://roll-plus-heart.captivate.fm/  More Pauls!  https://bsky.app/profile/ogtpod.bsky.social  https://facebook.com/ogtpod https://twitter.com/ogtpod We have a Patreon! https://www.patreon.com/ogtpod – sign up for exclusive content for as little as $1 a month. Listen to Salt's show Jen and the Film Critic with OGT guest and deep friend Jen Blundell here! Like d&d? Want more Pauls? Into nerd shit AND jokes about bums? Why not check out our d&d actual play podcast, Quest Fantastic?  https://shows.acast.com/quest-fantastic link.chtbl.com/questfantastic RSS: https://feeds.acast.com/public/shows/61d8e6b335501c0012b6c367 Goodman's EP 'Future Music' is out now! Find out where you can stream and purchase here: Future Music by Run//Phase (songwhip.com)

Today on the podcast, I'm syncing up with the incredible Becs Gentry—world-renowned Peloton Instructor and Co-Host of the Set The Pace NYRR Podcast—fresh off her return from The Great World Race. Becs shares insights on her training, nutrition, hydration, and the logistics of this bucket-list adventure. We dive into what inspired her, the power of the running community, and the new friendships she formed along the way. She even set a world record at The World Great Race. We also chat about her role as a broadcaster for the Paris 2024 Olympics on NBC, her work with NYRR, and her latest venture with Tata Consulting Services' AI initiative, The Future Athlete Project. Plus, Becs reflects on how running serves as her moving meditation. CONNECT Becs Gentry on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast  

With the movie "The Last Showgirl" starring Pamela Anderson coming to theatres this weekend, we had Becs a Las Vegas Showgirl who was casted in the movie to talk about the real life struggles that she faced working in the industry.

Happy New Year, Collective Wisdom listeners!Today, Lucy is joined by a group of extraordinary women who recently completed The Great World Race — running 7 marathons on 7 continents in 7 days.It's hard to believe that Becs Gentry, Jenny Simpson, Chirine Njeim, Hillary Kupish and Ashley Paulson didn't know each other when they started running, but this experience bonded them like nothing else as they supported each other to and through their limits over the course of the race. With many of them even winning awards for their finish times!In this conversation, Becs, Jenny, Chirine, and Hillary share how they decided to run this race and everything they yielded from making it to the finish line together. We dive deep into the expansive mindset, the grueling reality, and the lasting impacts. They also offer the pearls of wisdom they're taking away from their once-in-a-lifetime event.Tune in for a huge dose of inspiration to dream big in 2025 and a reminder that we often find our people along the way to our goals. Jump into the conversation:[3:00] Meet these extraordinary women[10:30] How they each mentally + emotionally prepared for this experience[27:00] Advice from Becs for moving beyond your fears[44:45] Chirene shares exactly how the group supported each other[50:00] Finding your people along the way to your dreams[58:50] The exact lessons Jenny learned about herself[62:45] How this experience inspired Hillary to dream bigger for her life[68:05] Pearls of wisdom + advice Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

Becs Gentry is a beloved Peloton instructor, elite runner, and inspiring new mom. Known for her motivational energy and infectious positivity, she's built a global community of fitness enthusiasts who turn to her for more than just workouts—they come for her life lessons. Recently, Becs completed an extraordinary feat: The Great World Race—7 marathons, in 7 days, on 7 continents, starting with a marathon in Antarctica! In this conversation, we dive into what that incredible adventure was like, as well as the day-to-day realities of balancing motherhood, a demanding career, and a rigorous training schedule. Becs offers a fresh take on resilience, self-care, and finding joy in every step of the journey. Get ready to be inspired and step into the new year with a mindset that's energized, guilt-free, and full of possibility!  Follow Vanessa Follow Chatbooks 3:00 A photo with a fun backstory, spoiler alert: pregnancy announcement!  5:00 Why Becs approaches goals with the "brush up" mentality  7:20 Put your sparkle back in January  9:45 Has Becs always been a runner?  12:40 How the Great World Race experience was mentally for Becs  13:50 The strength of mothers  16:15 Things in parenting that push you to your limits  19:00 Forward is a pace  25:50 Getting more movement in as a family  30:35 Chatting while looking at photos = elaborative reminiscing     

In her teens Becs would watch the famous mediums of the day and just dream of doing what they were doing, but she never got anything or anywhere with it, no matter how much she wanted it.One of the things she always shared is that she is not a Clairvoyant medium – that is she doesn't see Spirit (Clair meaning clear and voyant meaning seeing).She works by being Clairsentient which means she literally feels them, senses them and then get to know them. From there she can narrate their story and help facilitate that special re-union.becs-medium.com Resources:www.claudiumurgan.com claudiu@claudiumurgan.comgnostictv.com/programs/claudiu-murgan https://www.spirituallyinspired.ca Subscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQ

Merry Christmas Everyone! I'm so ho ho sorry that this is so late, but you know at the supermarket when you see all the Christmas stuff on clearance and you can pick up some stuff half price for next year? ...this is like that.  But just know that during the festive period this year, Paul, Helen and Becs all got together and celebrated the only way they know how anymore: they watched Hot Frosty by Netflix.  More Becs:  https://twitter.com/StarlingGirl starlinggirl.carrd.co https://roll-plus-heart.captivate.fm/  More Helen:  Fuck off!  More Pauls:  https://facebook.com/ogtpod https://twitter.com/ogtpod We have a Patreon! https://www.patreon.com/ogtpod – sign up for exclusive content for as little as $1 a month. Listen to Salt's show Jen and the Film Critic with OGT guest and deep friend Jen Blundell here! Like d&d? Want more Pauls? Into nerd shit AND jokes about bums? Why not check out our d&d actual play podcast, Quest Fantastic?  https://shows.acast.com/quest-fantastic link.chtbl.com/questfantastic RSS: https://feeds.acast.com/public/shows/61d8e6b335501c0012b6c367 Goodman's EP 'Future Music' is out now! Find out where you can stream and purchase here: Future Music by Run//Phase (songwhip.com)

Our three eligible lesbians – Micah Noelle, Emma Nina Scrooge and Eve Christmas – have one last opportunity to win the heart of Carol Bells. Or not. Will an emotional connection be the key? Or will corporate favours and a butt-tonne of cash? Ho ho ho, you'll have to listen to find out.CONTENT WARNINGS! Swearing, rude humour, disgusting nicetyYOUR PLAYERS! Your GM is Jen Blundell. Becs Watson plays Micah Noelle, Helen Gaffney plays Emma Nina Scrooge and Sara Keep plays Eve Christmas.THE GAME! Hometown Holidays is a game by Nick Tourville/KidNick. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Twitter and Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust. Jen: @JenBlundell.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.

This week, Becs and Rob are joined by Phoebe Robinson, the writer, comedian, and actor who folks may know from the show 2 Dope Queens. Phoebe is also a two-time marathoner, finishing the Boston Marathon and the TCS New York City Marathon within a year and a half. Find out how she got her start doing standup in NYC and how taking a run/walk class led her to train for a marathon. And Meb talks with Scottie Nelson, who ran his first marathon in 2023 and four months later competed in the 2024 U.S. Olympic marathon trials. Scottie was the top Front Runners NY finisher at the 2024 TCS New York City Marathon. Meb also provides some tips for dealing with the post-marathon blues. Plus, don't forget to tune in next week when Becs talks about her amazing marathon journey taking on 7 marathons on 7 continents in 7 days.FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

If you had the chance, would you sign up to run 7 marathons in 7 days on 7 different continents? Becs Gentry is a popular One Peloton instructor, the 4th place finisher at the 2021 UK Olympic Trials, a former Nike Run Club Coach, and a 2:32:01 marathoner. She's getting ready to start the Great World Race on November 15, 2024. We talk about: Whether Becs expects more challenges physically or logistically How Becs intends to approach each of the 7 days The recovery strategies Becs will implement throughout the week Expected challenges of the Antarctica marathon Becs' goals for the weeklong race The months of preparation and training involved in the attempt Send this episode to a friend who you think would run the Great World Race! Links & Resources from the Show: Becs on Instagram My VO2 Max test results Get recovery and injury prevention tips from 9 elite runners. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex!   Thanks to AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop – the choice is yours. Check out AG1 to redeem your offer today.  

Rob hosts solo this week as Becs heads to Cape Town, South Africa to embark on The Great World Race where she'll run 7 marathons on 7 continents in 7 days. We'll start off with a special message from Becs, direct from Cape Town as she embarks on her great adventure. Then, joining the show this week is David Jones, who walked 17 miles through the wreckage of Hurricane Helene because he was determined to make it to his daughter's wedding. He talks about his harrowing experience walking in the middle of night with just his cell phone flashlight guiding the way. That journey became a viral sensation, and NYRR first noticed his story because he did that walk wearing a TCS New York City Marathon jacket. We invited him to run this year's marathon, which he did while fundraising for TCS New York Marathon Charity partner, the American Red Cross. Plus, Meb's Member Moment features Sofia Camacho Ferral, the winner of this year's non-binary division at the marathon and what it's like being an accomplished marathoner and drag performer. LINKS:Donate to David's Red Cross Fundraising page HERE! FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

• Peloton Welcomes New CEO: Meet Peter Stern, the new face at Peloton! What changes might he bring to the fitness giant? • Earnings Call Recap: A deep dive into Peloton's earnings call – what do the numbers say about the company's performance? • Peloton Member Month:November is all about celebrating members! Discover what's in store for Peloton enthusiasts. • Black Friday Offer-Match:Peloton guarantees the best Black Friday deals—here's how you can benefit. • Pace Target Survey: Peloton is quietly gauging user interest with a new survey – could this mean more personalized workouts? • App Update: The “Weekly Streak” notification is now “Day Streak.” What does this change mean for your workout goals? • Friend Checkmark Debut:Peloton introduces a new way to connect with friends. How will it enhance your fitness community? • Power Zone Bar Rumors: Is it staying or going? We discuss speculation about this popular feature. • Becs Gentry on Good Morning America: Catch up on Becs' latest appearance and her inspiring fitness insights. • Christine D'Ercole's 10-Year Ride: Celebrate a decade of cycling excellence with Christine! • Susie Chan at International Running Expo: Don't miss Susie's upcoming event – a must for running buffs. • Jenn Sherman on The Torch Cover: Peloton's very own Jenn graces the cover – discover her story inside! • Latest Artist Series Featuring Mark Ronson:Groove to the top 5 tracks that are setting the Peloton airwaves on fire. • TCO Top 5: Looking for new classes to try? Our listeners have some fantastic recommendations! • This Week at Peloton: Stay updated with the latest happenings in the Peloton world. • Road to 10K Campaign:Details on Peloton's exciting new challenge – are you ready to hit the milestone? • First Live Run On-Demand:Missed the live session? It's now available on-demand for your convenience. • Peloton Apparel Gift Guide:Get a head start on holiday shopping with Peloton's exclusive gift collection. • Partnership with GoodPark NYC: Peloton teams up with GoodPark – what does this mean for urban fitness fans? • Stoney Clover Lane Collection: Explore the new vibrant collection exclusively for Peloton members. • Peloton Birthdays: Celebrate with Mayla Wedekind (11/09) and Aditi Shah (11/10) – happy birthday to our Peloton stars! All this plus our interview with Tori Phillips.   Love the show? Subscribe, rate, review, and share! https://www.theclipout.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Becs is joined by Ted Metellus, the TCS New York City Marathon race director, for a roundup of this year's marathon, including highlights of the day and record-breaking numbers. Also on the show is comedic actor Randall Park. This multifaceted talent is known for his unforgettable roles in both TV and film, including Louis Huang in Fresh Off the Boat and Jimmy Woo in the Marvel Cinematic Universe. This past weekend, Randall took on a different challenge by completing the TCS New York City Marathon at the age of 50, raising money for KultureCity, a nonprofit focused on sensory inclusion. Randall's 12-year-old daughter is on the autism spectrum and has sensory needs. He not only ran for her but also for his father who passed away this year. Our Member Moment features Cynthia Marfori-Gordon, a race walker who completed her 14th New York City Marathon last Sunday, and a special Meb Minute, with HSS's Anil Nandkumar standing in for Meb to talk about Recovery.FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

Five-time Olympian and TCS New York City Marathon Grand Marshal Gabby Thomas joins Rob and Becs on part two of this week's episode of Set the Pace, recorded live from the Citizens Stage at the TCS New York City Marathon Expo presented by New Balance. Both Rob and Becs were at Stade de France to see Gabby's epic gold medal run this past summer, and Gabby shares with them everything she was thinking out on the track that magical night, and everything she did for the three years leading up to that single moment to prepare for the run of her life. Join Rob, Becs, and Gabby for this live discussion about running and what it takes to make your dreams come true, and find out if Gabby has her eyes on 26.2 anytime in the near future.FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify. DISCLAIMERSee omnystudio.com/listener for privacy information.

Join us live from the Citizens Stage at the TCS New York City Marathon Expo, presented by New Balance, for this interview with the incomparable George Hirsch, one of the founders of the Five-Borough Marathon. No one can talk about the history of running like George. He has the best stories about how running has grown from a niche sport into a worldwide phenomenon, how Fred Lebow managed the start lines way back when, and about some of the superstars of world running in their youth. Also, he has the best running meet-cute you've ever heard. Join Rob and Becs as they present George with the Abebe Bikila Award in the first part of this two-part episode of Set the Pace.FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

This week, Rob and Becs are joined by Matt James. Known for his unforgettable season on The Bachelor, Matt has traded roses for running shoes as he gears up for his fourth (in a row) TCS New York City Marathon. He played Division 1 NCAA football at Wake Forest University and now has turned into an endurance sports athlete. His move to marathons has proved successful, shaving two hours off his marathon time in two years! Matt shares his running journey on this week's episode as he tries to chase down that ever-elusive sub three-hour marathon finish and talks about how running a marathon compares to being on The Bachelor. And for the second week in a row, our Member Moment features one of this year's 26 Team Inspire runners, Sovena Ngeth, who is running her first marathon on November 3 and fundraising for Apex for Youth. LINKS:Sovena's Fundraising Page for Apex YouthFOLLOW NYRR: Instagram | Facebook | X | TikTokSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.