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Send us Fan Mail*DISCUSSION TOPICS*The Cookout Two for One Ride! Who took it?Peloton removes Hudson Williams content!Danielle's Birthday recap!Alex, Becs and Denis are going to be at PSL?Alex Breanne Corporation updates!Rebecca Kennedy's HiLit+!What was hot for Amazon Prime Day?Class Recommendations! Danielle, I have one!
On Harry Lawsons second Wedding day a figure from his childhood friend group comes back to cause chaos once more.CONTENT WARNINGS! Swearing, rude humour and childhood sports trauma.YOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Reverend Floyd Colman, Helen Gaffney plays Jackson Parsimone and Judith Moore plays Harry Lawson.THE GAME! 'It Didn't Say Anywhere In The Rules That A Dog COULDN'T Play Basketball' is a game by Grant Howitt and can be downloaded hereCONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @SaraKeepArt. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.CHARITY LIVE STREAM! Becs, Helen and Sara will be joined by special guests on the 28th June 10:00-18:00 BST on Bec's Twitch for a special charity live stream for International LGBTQ+ pride day! Join us...Join us...join us!OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Sara Keep.
A darkness stirs in the depths of the station.CONTENT WARNINGS! Swearing, rude humour, dark horror, warYOUR PLAYERS! Becs Watson plays Rio, Helen Gaffney plays Velcro 89, Jen Blundell plays €heddar and Sara Keep plays Lucy.THE GAME! Orbital is a game by Jack Harrison. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @SaraKeepArt. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.CHARITY LIVE STREAM! Becs, Helen and Sara will be joined by special guests on the 28th June 10:00-18:00 GMT on Bec's Twitch for a special charity live stream for International LGBTQ+ pride day! Join us...Join us...join us!OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
An ancient unknown cathedral floats through space as war ravages the galaxy, and four normal people lives normal lives upon it.CONTENT WARNINGS! Swearing, rude humour, dark horror, warYOUR PLAYERS! Becs Watson plays ???, Helen Gaffney plays ???, Jen Blundell plays ??? and Sara Keep plays ???.THE GAME! Orbital is a game by Jack Harrison. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @SaraKeepArt. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.CHARITY LIVE STREAM! Becs, Helen and Sara will be joined by special guests on the 28th June 10:00-18:00 GMT on Bec's Twitch for a special charity live stream for International LGBTQ+ pride day! Join us...Join us...join us!OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
This week, we're pulling a fantastic episode from the podcast vault: Lucy is joined by a group of extraordinary women who recently completed The Great World Race — running 7 marathons on 7 continents in 7 days.It's hard to believe that Becs Gentry, Jenny Simpson, Chirine Njeim, Hillary Kupish and Ashley Paulson didn't know each other when they started running, but this experience bonded them like nothing else as they supported each other to and through their limits over the course of the race. With many of them even winning awards for their finish times!In this conversation, Becs, Jenny, Chirine, and Hillary share how they decided to run this race and everything they yielded from making it to the finish line together. We dive deep into the expansive mindset, the grueling reality, and the lasting impacts. They also offer the pearls of wisdom they're taking away from their once-in-a-lifetime event.Enjoy this episode and we hope you love it as much as we do! Connect with our guests:Becs GentryJenny SimpsonChirine NjeimHillary KupishStay connected with us: Check out The Murmuration CollectiveInterested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterBeyond Should is creatively supported by a team of dynamic women: Host and Founder of TMC : Lucy Reynolds Executive Producer: Lauren LoGrassoProducer: Daniela Silva Marketing Manager: Esti MacInnes
Ez itt a Paraméter kommentált hírösszefoglalója, a LÉNYEG. A nap legfontosabb eseményeit szemlézzük, hogy ne maradjon le semmiről.
Three wanderers take the same path together.CONTENT WARNINGS! Swearing, rude humourYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Theo, Helen Gaffney plays Banf and Jen Blundell plays Dr Pentacast Snickersnuck.THE GAME! Wanderhome is a game by Jay Dragon and Possum Creek Games. You can buy it here.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Sara Keep.
Three wanderers take the same path together.CONTENT WARNINGS! Swearing, rude humourYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Theo, Helen Gaffney plays Banf and Jen Blundell plays Dr Pentacast Snickersnuck.THE GAME! Wanderhome is a game by Jay Dragon and Possum Creek Games. You can buy it here.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Sara Keep.
Three wanderers take the same path together.CONTENT WARNINGS! Swearing, rude humourYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Theo, Helen Gaffney plays Banf and Jen Blundell plays Dr Pentecast Snickersnuck.THE GAME! Wanderhome is a game by Jay Dragon and Possum Creek Games. You can buy it here.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Sara Keep.
#hirdetés Soha nem járt még ennyi öreg autó a magyar utakon, derül ki a KSH friss statisztikájából, ami a személyautók átlagéletkorát vizsgálta 2025-ben. Év végére ez a szám elérte a negatív rekordnak számító 16,5 évet, és a helyzetet csak tovább rontja, ha kivesszük a céges autókat a statisztikából. A HVG Közös költség című gazdasági podcastje ezúttal a hazai autópiaccal és a nemzetközi trendekkel foglalkozik. Pitner Gábor műsorvezető ezúttal Kroneraff Istvánt, ismertebb nevén a Becsületesneppert kérdezi, aki azt is elárulta az adásban, milyen márkákat és típusokat érdemes mindenképpen kerülni az autó vásárlást tervezőknek. Váltsuk az ígéretes pénzügyi terveket együtt valóra! A műsor támogatója a Raiffeisen Bank.
The week we are joined by Stew and Becs from Stew World Order! Join us as we ask will Oba Femi lose any steam if Brock Lesnar wins; who should have turned heel: Cody or Randy; and is Jey Uso going to have the final say on who wins between Punk and Roman? It's going to be a fun week here at The Tavern, so to make sure you do not miss anything, go to patreon.com/theturnbuckletavern for all your Tavern needs!
Unwelcome intruders have infiltrated the ball in an apparent attempt to kill the necromancers. But, more importantly, who will win Necromancer of the Year?!CONTENT WARNINGS! Swearing, rude humour, body horror, lots of penisesYOUR PLAYERS! Your GM is Becs Watson. Sara Keep plays Bleeeker Brandenburg, Helen Gaffney plays Sveen Guarden and Jen Blundell plays Clarithro Mycin.THE GAME! The 147th Annual Necromancer's Ball is a game by Meghan Cross. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @SaraKeepArt. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Hagyjuk már a cellaadatokat: a turisztikai ügynökség ismét bebizonyította, hogy így nem kéne tömeget becsülni Tizenkét év után hoztak ítéletet Simon Gábor, az MSZP egykori elnökhelyettese ügyében Hadházy Ákos bemutatja: a piac! Olyan ítélet közeleg, ami padlóra küldheti a fémpiaci reményeket Elég volt, fellázadtak a Samsung dolgozói: ideiglenesen minden leállhat Így darálhatja be a magyar választásokat az állami IT-monopólium és az orosz know-how a grúz recept alapján Laktanya tetejéről zuhanhatott le az NKE 21 éves honvédtisztjelöltje Már nem csak a spájzban, de az MCC-ben is bent vannak az oroszok Az Egyesült Államok óriásbombákat vetett be a Hormuzi-szoros térségében az iráni iszlamisták ellen Orbán Viktor brit tévének adott interjút: Ukrajna gyengíti Európát El-nyolcaddöntő: Braga–Ferencváros 4-0 Hasznos darabjai lehetnek Marco Rossi kirakósának a válogatott újoncai – elemzés Megdöbbentő mértékben emelkedett a tengerek szintje A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hagyjuk már a cellaadatokat: a turisztikai ügynökség ismét bebizonyította, hogy így nem kéne tömeget becsülni Tizenkét év után hoztak ítéletet Simon Gábor, az MSZP egykori elnökhelyettese ügyében Hadházy Ákos bemutatja: a piac! Olyan ítélet közeleg, ami padlóra küldheti a fémpiaci reményeket Elég volt, fellázadtak a Samsung dolgozói: ideiglenesen minden leállhat Így darálhatja be a magyar választásokat az állami IT-monopólium és az orosz know-how a grúz recept alapján Laktanya tetejéről zuhanhatott le az NKE 21 éves honvédtisztjelöltje Már nem csak a spájzban, de az MCC-ben is bent vannak az oroszok Az Egyesült Államok óriásbombákat vetett be a Hormuzi-szoros térségében az iráni iszlamisták ellen Orbán Viktor brit tévének adott interjút: Ukrajna gyengíti Európát El-nyolcaddöntő: Braga–Ferencváros 4-0 Hasznos darabjai lehetnek Marco Rossi kirakósának a válogatott újoncai – elemzés Megdöbbentő mértékben emelkedett a tengerek szintje A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You have been mortuarilly invited to the 147th Annual Necromancer's Ball. Dress to impress. Keep your constructs together. Fight to win.CONTENT WARNINGS! Swearing, rude humour, body horror, lots of penisesYOUR PLAYERS! Your GM is Becs Watson. Sara Keep plays Bleeeker Brandenburg, Helen Gaffney plays Sveen Guarden and Jen Blundell plays Clarithro Mycin.THE GAME! The 147th Annual Necromancer's Ball is a game by Meghan Cross. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @SaraKeepArt. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Mit gondol a Fidesz kommunikációjáról? Az önazonossági törvény félresiklásáról? Ígérhet-e pénzeket a választókerületében győzelem esetére? Hogyan tudja képviselni a szolidaritási elvonást a polgármesterekkel szemben? Navracsics Tibor közigazgatási és területfejlesztési minisztert a kampányról és a tárcához tartozó témákról is kérdezzük.00:00 Visszaszámláló01:49 Felkonf03:08 Minisztériumi meeting külföldi luxusszállóban?05:46 Önkormányzati reform: finomhangolás vagy radikális átalakítás?09:08 Polgármesterek a Fidesz kampányában11:32 Mi a célja a Fidesznek az aprófalvakkal?19:16 Szolidaritási adós kormányrendelet: “Tudomásul vettem” 25:08 Önazonossági rendeletek: “A közjót erősítették. Most boldog?” 34:16 Lejáratókampányok: “Meg akarom tartani magánvéleménynek” 38:02 Magyar Péter háborúpárti, külföldi ügynök és kétarcú?49:51 Samsung-ügy54:53 Közösségi és profitérdek, Lázár privatizációs tervei1:00:22 Választás és templomfelújítás1:02:43 ELTE-lobbi Hiller Istvánnal1:05:30 LekonfTámogasd te is a Partizánt adód 1%-ával!Partizán Rendszerkritikus Tartalomelőállításért Alapítvány19286031-2-42Legyél rendszeres támogató! https://www.partizan.hu/tamogatas—Választási barométer:https://valasztas.partizan.hu/—Csatlakozz a Partizán közösségéhez, értesülj elsőként eseményeinkről, akcióinkról!https://csapat.partizanmedia.hu/forms/maradjunk-kapcsolatban—Legyél önkéntes!Csatlakozz a Partizán önkéntes csapatához:https://csapat.partizanmedia.hu/forms/csatlakozz-te-is-a-partizan-onkenteseihez—Iratkozz fel tematikus hírleveleinkre!Kovalcsik Tamás: Adatpont / Partizán Szerkesztőségi Hírlevélhttps://csapat.partizanmedia.hu/forms/iratkozz-fel-a-partizan-szerkesztoinek-hirlevelereHeti Feledyhttps://csapat.partizanmedia.hu/forms/partizan-heti-feledyVétóhttps://csapat.partizanmedia.hu/forms/iratkozz-fel-a-veto-hirlevelere—Írj nekünk!Ha van egy sztorid, tipped vagy ötleted:szerkesztoseg@partizan.huBizalmas információ esetén:partizanbudapest@protonmail.com(Ahhoz, hogy titkosított módon tudj írni, regisztrálj te is egy protonmail-es címet.)Támogatások, események, webshop, egyéb ügyek:info@partizan.hu
Becs Gentry isn't just an influential Peloton instructor. She's a 2:32 marathoner, a former British Olympic Trials fourth-place finisher, the first female non-elite at the 2019 NYC Marathon, and now the newest Global Brand Ambassador for HOKA.And that's not even mentioning her incredible second-place finish in The Great World Race in 2024: she ran 7 marathons, on 7 continents, in 7 days, setting a world record for the fastest time to start seven marathons across seven continents, and then turned around and kept training like it was just another chapter.Prior to that in 2021 she competed in the British Olympic Marathon Trials, finishing 4th with a personal best of 2:32:0. In 2019, she was the first female non-elite finisher at the New York City Marathon with a time of 2:37:01. Becs continues to prove that ambition and accessibility can coexist. She's not just inspiring runners to chase PRs, she'salso challenging them to redefine what progress means, whether that's a 2:32 marathon or simply showing up on a hard day. What makes her different isn't just the résumé. It's the mindset behind her mantra: Forward is a pace. And she'scontinuing to make a difference in the lives of runners across the globe each day.Tap into the Becs Gentry Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs
This week, I’m sitting down with the incredible Becs Gentry. Many of you know her as a powerhouse Peloton instructor, but she is stepping into a massive new chapter as a HOKA Global Brand Ambassador. It’s a synergy that marks her return to the trails and ultra-running—the place where she first fell in love with the running community. In this episode, Becs gets real about the logistics of being a global athlete and a mother. We dive deep into her discipline and how she manages to schedule high-stress training alongside her non-negotiables. She shares a powerful perspective on priority, noting that while she is deeply disciplined, she has learned that training isn't always the highest priority—the health and happiness of herself and her family, especially her daughter Talulah, always come first. We also discuss the lessons she’s learning in this chapter, from the importance of protecting her mental health by setting boundaries with social media to the value of reassessing goals when the passion starts to fade. Becs reminds us all that life is too short not to enjoy what we do in our spare time, and sometimes, the best thing you can do for your growth is to step away and find a new route to the top of the mountain. IN THIS EPISODE This episode is a masterclass in navigating life's major pivots with grace and a "family-first" filter. Here are the highlights and most quotable moments from your conversation with Becs Gentry: "In This Episode" Highlights The HOKA Era: Becs discusses her new role as a HOKA Global Brand Ambassador and how the brand's focus on community and versatile performance aligns with her current chapter. The Reality of Discipline: A deep dive into how Becs manages a grueling training schedule, highlighting that discipline isn't about being "perfect" every day, but about making things happen within the reality of your current life. Family as the North Star: Becs opens up about how her daughter, Tallulah, has completely reframed her "why," and why she chooses to set strict boundaries with technology to remain present. The Power of "No": She shares the vulnerable story of why she walked away from a marathon goal in June 2025 because she realized she was "climbing a slippery wall" with no passion for the project. New Representation: The transition to being represented by Always Alpha and how having a team helps her value her own worth in a "dog-eat-dog" business world. Intentional Living: From using a "Brick" to block social media apps to recording memories on a vintage camcorder, Becs shares her strategies for reclaiming her time from the "pocket computer". QUOTABLE MOMENTS "HOKA is a brand that blends performance with a very welcoming community to every type of runner... It is not just about having the fastest, flashiest, most expensive shoe on the market. It is about so much more than that." "Burnout doesn't come from overtraining or overdoing something. It comes from trying to achieve something that you have no passion for. It's like trying to climb up a slippery wall. You may get there, but you're going to be so exhausted and cut up and bruised and defeated by the time you get to the top." "Humans get a sense of having done it—this sense of achievement—when we tell somebody what we're working toward. The more and more people you tell and they give you that same response, it waters down and lessens your want to feel that thing when you've actually done it." "Everything I do as a woman in sport and business is striving to help my daughter not have to go through what our generations and all the generations before us have had to go through, which has been struggling to get ourselves heard and recognized for the goodness that we have and do." SOCIAL@becsgentry@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
Amint reális esély mutatkozott a 2026-os kormányváltásra, a magyar értelmiség színe-java aktivizálta magát. Az elmúlt hetekben, hosszú hónapok munkája után két kötet is napvilágot látott, amelyek az ország sorskérdéseire igyekeznek hiteles választ adni. A Heti Válasz vendége a Felforgatókönyv szerkesztője, Lányi András író, filozófus, valamint a Merre tovább? című vaskos kötetet társszerkesztő Szathmáry Eörs evolúcióbiológus. Miért ne nézzük le a magyar népet? Az akkuiparorsítás a magyar narancs újratöltve, netán a Fidesz Bős-Nagymarosa? Vagy egyenesen hazaárulás? Utoléri-e az igazságtevő sors a hübriszt hübriszre halmozó kormánypártot? Műsorvezető: Stumpf András.
Rebecca Davis joins John Maytham each week to reflect on just how strange the news can be. From the most important to the very strange, John and Rebecca offer their view of what is happening in our world that makes it at times infuriating, at times inspirational but always fascinating Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Guylaine Guay teste nos connaissances sur le Groenland. Phil Roy parle de l’ascension d’Alex Honnold. Bianca Gervais nous parle de cheveux gris et fouffes basses. Bonne écoute !
Guillaume, Thomas and Beans continue their investigation with varying degrees of professionalism.CONTENT WARNINGS! Swearing, rude humour, debt, gamblingYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Guillaume the Poodle, Helen Gaffney plays Beans the German Shepherd and Jen Blundell plays Thomas the Border Collie.THE GAME! The GoodBoy Detective Agency is a game by us, funded by our supporters on Patreon! Thanks, patrons!CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: IT'S ACTUAL CHRISTMAS DAY! Grab a piece of paper and a pen and join Anna, Lu and Becs as they hunker down for Imo's Xmas day quiz! Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Guillaume, Thomas and Beans – three former ECHOs and current very good boys – run a struggling personal investigation service. So when they are approached by a dame looking for her lost wife, they jump at the opportunity. Not literally, though. They are well mannered.CONTENT WARNINGS! Swearing, rude humour, debtYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Guillaume the Poodle, Helen Gaffney plays Beans the German Shepherd and Jen Blundell plays Thomas the Border Collie.THE GAME! The GoodBoy Detective Agency is a game by us, funded by our supporters on Patreon! Thanks, patrons!CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Welcome to the Best of Monday Night Media 2025! On This Bonus episode you'll hear some fun clips from the On The Runs Podcast, The Allie G Show and the Re-Crap.This bonus episode explores the highlights of the first half of 2025, focusing on running experiences, training insights, and the emotional journey of completing marathons. It delves into the transformation of running from a punishment to a source of joy, the importance of community and friendships in running, and memorable stories that showcase the challenges and triumphs faced by runners. Additionally, it touches on crisis management in race organization and the unique experiences of the New York City Marathon, culminating in a discussion about the journey from a music background to engaging with the running community as 'Hydration Guy.' In this engaging conversation, Eric shares his journey of becoming the 'Hydration Guy,' a role he embraced to support the running community by providing hydration at local events. He discusses the impact of his charitable efforts, raising thousands for various organizations, and how he integrated himself into the running community through participation and volunteering. The conversation also touches on high-pressure moments in racing, including his experiences at the New York City Marathon, and the importance of music in his running routine. The episode concludes with light-hearted interactions with friends, showcasing the camaraderie within the running community.Chapters01:14 - Becs and Ash - OTR 13705:52 - Neil Korf - TAGS Track 111:14 - Susie Chan - OTR 14115:27 - Syd - TAGS Track 220:26 - Darris and Star Blackford - OTR 14325:45 - Mariana Ferandez - TAGS Track 634:41 - Alex Hermanson " Herm Runs" - OTR 15041:42 - Jaye Duncan - Re-Crap Sample 250:45 - Patrick Leber -TAGS Track 1057:23 - Mike Scott -| OTR 15859:45 - Chad "The Hydration Guy" - TAGS Track 1201:09:32 - Becca Pizzi - OTR 16001:14:45 - Kelly Roberts Stalker Story - Re-Crap Sample 301:18:23 - Mike Beeman - TAGS Track 1701:25:47 - Wyatt Moss - OTR 16601:32:32 - Hanna Knuuttunen - TAGS Track 1801:44:36 - Phone Calls - OTR 169Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!
Oscar, Priscilla and Molly face up to a monster.CONTENT WARNINGS! Swearing, rude humour, death, missing childrenYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Ever been mocked at the dinner table for investing in Bitcoin - especially when prices are down? Or just want to discuss this new thing you are learning about called bitcoin, but dont want to blow up the holiday vibes. I bring my wife Becs, a Professional Workplace Mediator and Conflict Coach on to discuss how to manage tricky chat this holiday seson. With the holidays around the corner, many families are gearing up not just for turkey, but tension, especially when topics like money, politics, and Bitcoin come up. If you're passionate about Bitcoin and want to share it without igniting family drama, this episode offers exactly what you need.Discover how to handle classic Bitcoin criticisms from skeptical family members without losing your cool.Learn conversation strategies from a professional mediator to maintain connection even when others think Bitcoin is a scam.Understand the deeper emotional triggers behind Bitcoin debates, and how to use empathy to build bridges instead of barriers. Hit play to learn how to confidently talk about Bitcoin this holiday season while keeping family harmony intact.Free Guide Click this link for a the guide on How to Buy Your First Bitcoin and Keep it Safe Get intouch with Myles at mylesdhillon@gmail.com - I am always happy to chat and help listeners. Hit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.
Oscar, Priscilla and Molly make plans and learn life lessons. Sara, Helen, Becs and Jen lose their minds.CONTENT WARNINGS! Swearing, rude humour, references to childhood trauma, school bullyingYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Oscar, Priscilla and Molly buy some cat food and ride for their lives.CONTENT WARNINGS! Swearing, rude humour, references to childhood trauma, school bullying, gunsYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Oscar, Priscilla and Molly take their new friend for a walk.CONTENT WARNINGS! Swearing, rude humour, references to childhood trauma, school bullyingYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
This episode features our conversation with Funeral Director and End-of-Life Doula Bec Lyons, from Tasmania, Australia. We chat about her unique approach to death care, emphasizing home funeral service and natural burial methods. We also chat death literacy and reimagining funerals to be more personal and community focused. Learn more about Becs work HERE. Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0 Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Phil Roy parle de stimuli, déduction et jouvence! Matthieu Pepper nous parle d’une tradition dans sa famille : « la corvée » Anne-Élisabeth Bossé répond à cette question : comment dealer avec les regrets? BONNE ÉCOUTE !
Oscar shares his unusual discovery with Priscilla and Molly.CONTENT WARNINGS! Swearing, rude humour, references to childhood trauma, school bullyingYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Priscilla and Molly are back on their bikes... and now it's their time to babysit! Not that Oscar needs babysitters, per se. He's far too smart for that.CONTENT WARNINGS! Swearing, rude humour, school bullying, a real dork reading the encyclopaediaYOUR PLAYERS! Your GM is Sara Keep. Becs Watson plays Oscar Wren, Helen Gaffney plays Priscilla Remington-Smythe and Jen Blundell plays Molly Wrigley.THE GAME! Kids on Bikes is a game by Doug Levandowski and Jonathan Gilmour. You can buy it from Hunters Entertainment.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Ludivine finds her door. Edgar finds love. Enora finds her target.CONTENT WARNINGS! Swearing, rude humour, public transportYOUR PLAYERS! Your GM is Helen Gaffney. Becs Watson plays Ludivine Miray, Sara Keep plays Enora Nicodomo and Jen Blundell plays Edgar Final.THE GAME! Meanwhile, in the Subway is a game by Côme Martin. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
The subway is a strange and surreal place. Have you got any bones?CONTENT WARNINGS! Swearing, rude humour, public transportYOUR PLAYERS! Your GM is Helen Gaffney. Becs Watson plays Ludivine Miray, Sara Keep plays Enora Nicodomo and Jen Blundell plays Edgar Final.THE GAME! Meanwhile, in the Subway is a game by Côme Martin. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Hello & Welcome to today's episode where we take a deep dive into sports medicine specific pelvic health. I'm delighted to chat with two friends and colleagues in New Zealand, Niamh Clerkin & Rebecca Dodson.In this chat, we chat about how we can better meet the pelvic health needs of young female athletes and how we can spread the word more effectivelyNiamh & Becs talk about their experience in getting involved with NZ netball, rugby & gymnastics - they have been working to improve pelvic health knowledge at both community and high performance levels. They shared what's worked well for them in terms of communication with both athletes and coaches and how to relate pelvic health to performance, relating pelvic health to sports injuries - not that different from managing calf strains!They discussed enhancing communication skills for coaches, and always keeping the athlete's needs at the centre of their conversationYou can find the resource they developed at https://netballsmart.co.nz/component/nnzlibrary/download/080ae7a3e1f5000e11ba055c28a3a27e.htmlYou can also find information about the fabulous products Niamh & her colleagues have developed at https://nunatural.co/Want to learn more about the young female athlete? About optimising menstrual health? Stay tuned for my NEW COURSE 'The Menstrual Detective' coming soon (and you'll get the 'Pelvic Health for the Young Female Athlete' FOR FREE. There will be special pre-launch pricing announcements soon...make sure you're following me on instagram for all the info (you can me on instagram as @michellelyons_muliebrity - Until next time, Onwards & Upwards, Mx Visit celebratemuliebrity.com for online course information
Observant, Curious and Excitable have one of three ingredients for a potion to make the Moon burp up the Sun. What a fun sentence to write.CONTENT WARNINGS! Swearing, rude humour, sibling bullyingYOUR PLAYERS! Your GM is Becs Watson. Sara Keep plays Excitable, Helen Gaffney plays Observant and Jen Blundell plays Curious.THE GAME! Baba Yaga's Hut's Babies is a game by E Farris Games. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Once upon a time, Baba Yaga's hut had some babies. They were half hut and half chicken, and wholly determined to fix this dang problem with the Moon.CONTENT WARNINGS! Swearing, rude humour, sibling bullyingYOUR PLAYERS! Your GM is Becs Watson. Sara Keep plays Excitable, Helen Gaffney plays Observant and Jen Blundell plays Curious.THE GAME! Baba Yaga's Hut's Babies is a game by E Farris Games. You can buy it on itch.io.CONTACT US! Roll Plus Heart are on Facebook @RollPlusHeart, Mastodon @rollplusheart@dice.camp and Bluesky @rollplusheart.bsky.social. You can also email us at rollplusheart@gmail.com. More information about us, the show and the games we have played can be found at rollplusheart.co.uk.PATREON! We have a Patreon, featuring bonus audio content and regular merch subscriptions. Sign up from just £1 a month.KO-FI! If you'd rather just donate directly to the show, you can do so on a one-off or regular basis via Ko-Fi. Our merch is now also sold via Ko-Fi!SOCIAL MEDIA! Sara: @PenguinPanic. Becs: @Starling_Dust.OTHER CONTENT! Jen and Sara also play on the actual play podcast Quest Fantastic, and Jen hosts the film review podcast Jen and the Film Critic. Becs sells beautiful art via Ko-Fi and streams art, games and co-workings on Twitch.OUR MUSIC! Our theme music was composed by David Shaw (Instagram and Twitch @DSComposing and Facebook @composerdavidshaw). Music mixing and mastering was by Mark Anderson.All other music and sound effects from Epidemic Sound and Zapsplat.Show editing by Jen Blundell and Helen Gaffney.
Peloton celebrates its 8th Hackathon, showcasing innovation and community spirit. Peloton Apparel faces a potential lawsuit —what does this mean for the brand? Olivia Amato at PSL, blending fitness and football vibes. Becs Gentry sits down with rapper Noreaga (N.O.R.E.) for an inspiring interview. Ben Alldis gets a shoutout from Page Six—find out why! Christine D'Ercole opens up about her decision to drop out of a race. Jess Sims attends Michael Jordan's exclusive Board of Greatness retreat. The latest Peloton Artist Series features Moby—ride to the beat of his iconic tracks. Strava pulls its FREE running training plans—what's next for runners? Rob Thomas makes a surprise visit to PSNY—don't miss the details! TCO Top 5: Listener-recommended classes to add to your fitness routine. This Week at Peloton: A roundup of highlights and must-try classes. TCORadar: Classes that are trending on The Clip Out's radar. Peloton Apparel teams up with Travis Mathew for a stylish new collab.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Sober Stories from Everyday People, we're joined by Becs from Manchester, who is 205 days sober at the time of recording.At just 25 years old, Becs has been on a journey with sobriety that began with sober curiosity as early as age 19. Now, with over six months alcohol-free under her belt, she shares her refreshingly honest take on what it's like navigating sobriety as a young adult in a culture that often glorifies drinking.Growing up in the 90s and 00s and later entering the fashion industry, Becs found herself caught in the cycle of binge drinking—something that intensified during her university years. But today, she's found new purpose and focus: renovating her first home, which she recently bought. With a very supportive partner and a toolkit of healthy habits, Becs is building a life that aligns with who she truly wants to be.This episode is full of inspiration—especially for younger listeners who might be wondering what life without alcohol can actually look like. We talk about everything from mental health and journaling, to making yourself accountable, weighing the real cost of drinking, and why keeping busy can be one of the best tools for staying on track.You can follow Becs on Instagram at @becselizt to keep up with her sobriety journey, renovations, and life in progress.Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse
(Disclaimer: This episode discusses sensitive topics, including suicide. If you are struggling, please reach out for help. Find a Help Line at https://findahelpline.com/i/iasp ) Welcome to We Don't Die Radio with your host, Sandra Champlain! In this profoundly moving and compassionate episode, Sandra speaks with Becs Sawyer, a celebrated medium with 20 years of experience and the author "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship." On Amazon at https://amzn.to/43b8REK This conversation courageously tackles a subject often shrouded in silence, offering immense hope, understanding, and healing for those grieving the loss of a loved one who has taken their own life. Becs shares her extraordinary journey into mediumship and provides comforting insights from the spirit world. In this episode, you'll discover: * Becs' unique perspective on why she refers to suicide as loved ones "taking themselves home." * Powerful real-life stories of reconnection and the incredible messages of love and peace spirit brings through. * Why spirits of those who've passed by their own hand often don't express regret in the way we might expect, and how they convey their continued existence, love, and responsibility. * The truth about the afterlife: a place of no judgment, only unconditional love and acceptance. * Guidance on navigating the complex emotions of grief, guilt, and anger that can accompany such a profound loss. * Becs' unique and touching "Hugs from Heaven" experiences, where loved ones in spirit make their presence felt in a tangible, loving way. * Practical advice and encouragement on how you can foster your own connection and communication with your loved ones who have passed. If you're seeking solace, understanding, or confirmation that consciousness and love endure beyond physical life, this conversation with Becs Sawyer will illuminate the path to healing and peace. It's a message of hope that reminds us our loved ones are okay and still very much a part of our lives. Find Becs Sawyer: * Book: "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship" (Available on Amazon at https://amzn.to/43BX3M3 ) * Website: https://becs-medium.com/ * Facebook: https://www.facebook.com/BecsUK Connect with Sandra Champlain & We Don't Die Radio: * Get your FREE copy of Sandra's international bestselling book, "We Don't Die - A Skeptic's Discovery of Life After Death" (the ENTIRE book!) and other great goodies by joining the mailing list at http://wedontdie.com (scroll to the bottom of the page). *Enjoy Shades of the Afterlife, Sandra's 2nd podcast on iHeart Radio: https://bit.ly/ShadesoftheAfterlife* Attend our FREE Sunday Gathering: An inspirational online service with a mediumship demonstration, held every Sunday. Now in its sixth year! Find details at http://wedontdie.com *Explore Mediumship Classes: Visit http://mymediumship.com/ for more information. * Subscribe to We Don't Die Radio for more life-changing conversations and proof that love never dies! With nearly 750 hours of episodes across Sandra's podcasts, there's a wealth of wisdom to explore Join my Patreon community at https://www.patreon.com/c/wedontdieradio
Rod and Karen banter about Starbucks, TikTok is strippers talking politics, Sam Seder vs Trump Supporters, Karen has gotten better at chopsticks and Karen’s lack of danger sense. Trump supports Tesla, Department of Education closing offices for a day, USDA cancels local food programs, Tony Hinchliffe gets Netflix deal, CIVICUS puts US on list, Stephen A Smith for president, Southwest Airlines charging for bags now, Hooters going out of business, bodegas serving egg substitutes for BECs now, Jo-Ann going out of bueinss, Waffle House charging extra for eggs, Amazon scraps "try before you buy", Watermelon battery, robber swallows 770k worth of jewelry, hairstylist drags 15 year-old and sword ratchetness. Twitter: @rodimusprime @SayDatAgain @TBGWT Instagram: @TheBlackGuyWhoTips Email: theblackguywhotips@gmail.com Blog: www.theblackguywhotips.com Teepublic Store Amazon Wishlist Crowdcast Voice Mail: 704-557-0186Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.
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