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Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
What if the secret to freedom wasn't in a flashy startup or the next big trend… but in notes? In this power-packed, soul-stirring episode, Kimberly Spencer sits down with note investor, wealth coach, and absolute powerhouse Hànanda Whittingham, who shares her jaw-dropping journey from walking away with just $162 to multiplying her net worth by 1,000% in five years. Yup—Queen didn't just survive, she THRIVED. But this convo is about more than money. It's about integrity as your north star, why visibility is both a business strategy and a personal revolution, and how your story doesn't need everyone's permission—just your power. Hànanda unpacks how note investing creates real safety for women—like, the kind of safety that lets you walk away from toxic jobs, relationships, or anything that dims your light. She shares the heart-wrenching story that sparked her mission and how she helps women step into their role as first lien holders—aka financial QUEENS. If you've ever felt paralyzed by fear, unsure what to share, or stuck in a cycle of “meh” mediocrity, this episode is your invitation to rise. This is not just a conversation—it's a transformational transmission for every woman who's ready to own her wealth, her worth, and her damn crown.
Megent Financial’s Co-Chief Executive Officer Ron Whittingham joins Jon Hansen to stress the importance of having a financial advisor even when having a pension.
Hour one of DJ & PK for April 22, 2025: Lauri Markkanen, Utah Jazz André Tourigny, Utah Hockey Club Colton Swan and Fred Whittingham Jr., Utah Football
Utah's #1 sports talk and home University of Utah Athletics!
Utah's #1 sports talk and home University of Utah Athletics!
Utah's #1 sports talk and home University of Utah Athletics!
Leaders in Conversation with Anni Townend is the podcast in which leaders weave together the threads of their life, sharing their leadership stories; the people, places and experiences that have shaped them, their values, beliefs, passion and purpose to encourage and inspire you to be even more confident and courageous in your leadership.ABOUT THIS EPISODE:I had the joy of being introduced to Gail through a previous podcast guest, Karen Dobres who told me what a wonderful guest Gail would be, and that she had written a book, a memoir about her life and leadership called Made in Whittingham StreetIn our conversation Gail shares her story of leading with courage and gratitude, and offers insights into:The importance of not only finding your cause, your purpose, but of always being true to it, and to yourself.How staying true to your dreams, your hopes and aspirations really matters and that it is this which gives courage to and inspires others to follow their dreams and to stay true to them.Knowing what you believe in and having faith can give you the courage to keep going, and gratitude for what you have, and help reconcile challenges.GAIL'S THREE ENCOURAGEMENTS TO LEADERS:Be sincere and honest. Always be true to your cause.Never give up on your dreams. Inspire others.Have faith in what you believe inConnect with Gail:X: x.com/GailNewshamWebsite: www.dickkerrladies.comTo listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.comA big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast.To contact me Anni Townend do email me on anni@annitownend.com visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn. I look forward to connecting with you, thank you for listening.ABOUT GAIL:I left school at fifteen and went to work in a shoe factory. I have no formal qualifications to speak of but I think I've done ok. I'm just an ordinary lass who has been fortunate to do some extraordinary things. I suppose I have a strong belief and a tenacity to get things done.Saving and recording the history of women's football and of the Dick, Kerr Ladies became her mission - highlighting the courage of the women to play and to challenge the injustice of the ban on women in football.Passionate about saving the legacy of DKL, and keeping true to their story. In their Centenary year we achieved the First Blue Plaque in the World for women's football 2017. Memorial to DKL at PNE 2017. First ever National Women's Walking Football Tournament 2017. Plaque on Ashton Park in Preston in 2021, where DKL played their first match after the FA Ban of 1921.Always been proactive in helping the game grow when nobody gave tuppence for us. I served 12 years on the Management Committee of North West Women's Regional Football League from 1981-1993. Chief fundraiser for my own club, organising Fancy Dress Treasure Hunts and many other initiatives. Founder and organiser of the Lancashire Trophy in 1986, an International Women's Football Tournament with teams from Austria, Sweden, Switzerland, Germany, Eire, Scotland and England, all taking part over the years.Proud to have served in the Women's Royal Army Corps. Took part in the Remembrance Day Parade in London in 2016, honouring family who took part in/lost in WW1, and my dad in WW2. Proud to wear his...
University of Utah tight ends coach Freddie Whittingham addressed the media as the Utah Utes continue spring camp.
It really is all about the music…
JJ & Alex with Jeremiah Jensen and Alex Kirry on February 4, 2025 2025 Big 12 Football Schedule Released Whittingham and Sitake make a Top 25 CFB Coaches list Would You Rather? Steve Bartle, Utah Utes insider for KSL Sports JJ & Alex Way too Early Win-Loss predictions for BYU Utah Jazz lose to the Pacers by one point at home Mitch Harper, BYU Cougars insider for KSL Sports JJ & Alex Way too Early Win-Loss predictions for Utah Best and Worst of the Day
Baltimore Ravens LB Kyle Van Noy Kansas City Chiefs Defenisve quality control coach Alex Whittingham
Hour 1 Starting Lineup: Big 12 football schedule announced | Utah @ BYU rivalry game will be played on October 18th More on Big 12 football schedule What You May Have Missed Hour 2 Utah Hockey Club GM Bill Armstrong Good, Bad & Ugly Whole World News Hour 3 Baltimore Ravens LB Kyle Van Noy Kansas City Chiefs Defenisve quality control coach Alex Whittingham
Kansas City Chiefs defensive quality control coach Alex Whittingham
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. 2025 Big 12 Football Schedule Released Whittingham and Sitake make a Top 25 CFB Coaches list Would You Rather?
Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.
Utes insider Steve Bartle
Sara Whittingham a life long athlete, Air Force veteran, mom, Anesthesiologist, who is fighting Parkinsons Disease. She competed in the U.S. Paralympic Marathon Trials this year, just finished B.A.A Boston Half as part of the coordination impaired division, and is planning to race Ironman 70.3 Rockford in June. Also, you can follow along and learn on her website Parkinsonz.org. Sara has competed countless marathons, Ironman 70.3 and Ironman before and after Parkinsons Disease surfaced in her life. We talk about how she perserveres, continues to compete, educates and empowers others. Sara sheds light on the early warning signs, how she mentally moved forwad with racing and training and what's next on her racing agenda. Shoutout to our friends at Ironman for connecting us with Sara and her inspiring story! CONNECT Sara Whittingham on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Thurl Bailey, Utah Jazz Broadcast Analyst Players Club: Micah Bernard, Utah Utes running back Comments from Nebraska head coach could be a look into what Kyle Whittingham is thinking in the new era of college football.
Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. What are Sitake and Whittingham's sentiments following their weekend losses? NFL Blitz: Jaylen Warren scored for the Steelers while Puka Nakua makes plays Best and Worst of the Day
JJ & Alex with Jeremiah Jensen and Alex Kirry on November 25, 2024. Isaac Wilson goes down in Utah loss to Iowa State Arizona State and BYU was madness that creates rivarlies Weekend Warriors Cole Bagley, Utah Hockey Club insider for KSL Sports Officiating across the Big 12 this weekend has been rough Sucks to Be You What are Sitake and Whittingham's sentiments following their weekend losses? NFL Blitz: Jaylen Warren scored for the Steelers while Puka Nakua makes plays Best and Worst of the Day
TIMESTAMPS 00:00 - Welcome Utah Fans 04:39 - Utah vs Iowa State Recap 26:21 - Utah vs UCF Preview 29:10 - Whittingham's Future Plans 36:35 - Will our starting QB be a transfer? 40:56 - Why are refs a protected class? 46:44 - ASU/byu 53:55 - Colorado/Kansas Follow us on social https://twitter.com/UtahFBFans https://www.instagram.com/utahfootballfans_/ https://www.facebook.com/groups/utahfootballfans
Studio host for NFL Network Mike Yam joins the show to talk about some college football, ACC Championship possibilities, the recent chaos in the SEC, NFL comparisons to college football, Whittingham's possible future with Utah, and more
Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. BYU head coach Kalani Sitake still sounds optimistc but Kyle Whittingham might be singing a different tune NFL Blitz: Kansas City is no longer undefeated Best and Worst of the Day
Publisher for Ute Nation Alex Markham joins the show to preview Utah vs. Iowa State, Recapping the Kyle Whittingham press conference, transfer portal options for Utah, and more!
Driven by a desire to empower women financially, Hànanda is passionate about helping women build their Freedom Fund (aka F*ck You Fund, when she's feeling sassy!) through note investing. She believes in the transformative power of passive income and is dedicated to equipping women with the tools to walk away from people, places, and things that no longer serve them. As a seasoned mortgage note investor passionate about yoga and holistic wellness, she has guided individuals toward profound transformations for over two decades. In addition to her pursuits in finance and wellness, Hànanda is at the forefront of cutting-edge medical research. With a focus on longevity and rejuvenation, she explores the potential of young plasma therapy to combat aging and age-related diseases. Before her current pursuits, Hànanda dedicated twenty years of her life as a full-time volunteer running an international meditation and retreat center, fostering environments of peace, introspection, and spiritual growth. By leaning into her rich life experiences, Hànanda inspires women to Invest in a Life they Love. She aims to lead by example. Through her finance, wellness, and philanthropy endeavors, she seeks to create a world where women pursue their dreams, embrace their passions, and live on their own terms. https://www.successfulnotesolutions.com/ https://www.youtube.com/@successfulnotesolutions9411 https://www.linkedin.com/in/h%C3%A0nandawhittingham/ https://www.facebook.com/HanandaWhittingham https://www.instagram.com/hanandamoves/ Investing in Personal and Professional Growth Hànanda and Michael discuss investing in a fulfilling life through practices like meditation, exercise, and working with skilled professionals. Hànanda shares that focusing on one area creates momentum that positively impacts other areas. Michael agrees, noting that progress can seem slow some days but significant over time. They emphasize the importance of seeking guidance to accelerate personal and professional growth. Building Organizations and Sharing Experiences Michael shared his journey of building his organization from scratch, emphasizing the importance of learning from failures and focusing on the journey rather than the destination. He also discussed his experience with his podcast, which he initially didn't want to do but has now lasted for eight years. He expressed his appreciation for the opportunity to learn from others and share his own experiences, believing that these conversations can inspire positive changes in people's lives. Intertwined Health and Wealth Strategies Michael and Hananda discussed the importance of health and wealth, emphasizing that they are intertwined. Hananda shared her approach of trusting her intuition and considering how she feels about a decision, while also backing it up with facts. They also discussed the importance of patience and consistency in achieving goals, with Michael highlighting the power of small daily improvements. Hananda suggested helping people find something to celebrate in their current situation, which can help them overcome self-doubt and move forward. They both agreed on the need for self-reflection and self-belief in achieving personal growth. Positive Language and Discipline Hànanda and Michael discuss the importance of using positive language and avoiding diminishing self-talk. Hànanda emphasizes celebrating small accomplishments, like attending a yoga class early in the morning. Michael suggests replacing phrases like "I'm just" with more affirmative statements. They highlight the role of discipline over motivation in consistently taking positive actions. Michael shares an example of extending his morning walks beyond his initial plan due to feeling proud of showing up. Personal Control and Mindset in Work Michael emphasized the importance of personal control and mindset in one's work situation. He shared his own experience of changing his outlook on his employer and career, which led to growth opportunities and better career prospects. He encouraged others to focus on what they can control and to change their mindset to improve their situation. Hananda agreed with Michael's points, relating them to the concept of intention and how it can change behavior and ultimately lead to better outcomes. Consistency and Momentum in Success Hànanda and Michael discussed the importance of consistency and momentum in achieving personal and professional goals. They shared their experiences and accomplishments over the past five years, emphasizing the dramatic impact of consistent effort. Michael expressed his admiration for the progress made by his colleagues and friends, and encouraged everyone to operate in their sweet spot. The conversation concluded with Michael inviting listeners to find out more about Hànanda's work on LinkedIn.
Hour 1 of Jake & Ben on November 14, 2024 Brandon Rose's mom shared the details of his injury that will keep him out for the remainder of the season. Can you believe he even went back into the game? Top 3 Stories of the Day: The Jazz host Dallas tonight, Big game for undefeated BYU this weekend, Utah Hockey Club put together a nice win last night. Hear from Utah Tight Ends Coach Freddie Whittingham about how the program's culture has been affected by NIL.
After a much-needed bye week, Utah head coach Kyle Whittingham feels confident in his plan going into the in-state rivalry game with BYU on Saturday. Host Josh Furlong reacts to Whittingham's decision to keep things quiet on the QB front — who is starting this week? — as well as looking at the team's identity and where everything went wrong. Can Utah use the bye week to regroup and return to its winning ways, or will the last part of the season fizzle out like the middle part? Stay up to date with University of Utah athletics news and coverage from KSL.com Sports on social media platform X @KSLcomSports and on KSL.com. Follow Josh Furlong @JFurKSL
When was the last time you sat on the bathroom floor, watched The Middle on your phone, applied eyeliner, and had some Mommy and Me time -- all at the same time? For Eden, it was just 20 minutes ago. Today, we discuss episode 113, "The Interview," covering Sue's braces, Atticus' party trick that made it to screen, and whether Bob has a crush on Frankie. Plus, we chat with our talented (and devilishly handsome) director, Ken Whittingham (The Office, Parks and Rec, and Abbott Elementary). He tells just how he handled having a live bear on set and his relationship with the camera & actors.All that and so much more, so let's get to Middling!You can now buy ONE-OFF extended episodes on Patreon! So if a monthly subscription isn't in the cards at the moment, you're able to buy singular episodes for $3/ep -- either the extended audio or extended video option! That's all happening at Patreon.com/MiddlingPod.Email us your burning question for Eden & Brock -- or share what The Middle means to you. MiddlingPod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
ESPN reporter Ian Fitzsimmons Whittingham & Sitake competitive nature will be tested
Hour 1 Starting Lineup: Taylor Hendricks injury Utah Hockey Club's OT loss tough one to swallow for the fans HOOLOW week 9 Hour 2 Utah Hockey Club GM Bill Armstrong Good, Bad & Ugly Whole World News Hour 3 ESPN reporter Ian Fitzsimmons Whittingham & Sitake competitive nature will be tested
Phillip Slavin, Andy Mitts, and Jamie Steyer-Johnson (JSJ) recap every Big 12 conference game from Week 9, then welcome Joe Broback to discuss the remaining Big 12 Championship Game contenders, coaching situations, and Week 10. 00:00 - Intro 39:41 - Joe Broback joins the show 41:22 - Big 12 Championship Game contenders 49:09 - Coaching Situations; Aranda, Brown, Whittingham, Gundy, Sanders 01:08:00 - Week 10 Preview Twitter (X): Ten12 - @ten12network Phillip - @OKTXARPoke Andy - @andymitts12 Jamie - @jsteyz Joe - @joebroback Save 15% off all non-sale items at Charlie Hustle with promo code TEN1215 Check out Sport Social. Get a deposit match up-to $100 dollars at Prize Picks with promo code NETWORK12. Subscribe to our YouTube Channel. Find every show in the network at Ten12Network.com. Leave us 5-stars and a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we sit down with @Kristi Whittingham, who experienced a harrowing close call while vacationing in Oahu, Hawaii, to celebrate a friend's birthday. While crossing a highway with her friends, Kristi was nearly run down by a driver who swerved directly at her, seemingly intent on causing harm. Join us as Kristi recounts the details of that fateful day. We're grateful to have you on our show, Kristi, and we're truly blessed to hear your story!
Near theme park disaster in Mexico gives Hans PTSD Utah AD Mark Harlan Final thoughts
Utah TE coach Freddie Whittingham
Greatest football player to come out of Utah Utah TE Freddie Whittingham Jr. What You May Have Missed
Ken Whittingham has directed shows we all know and love such as, The Office, 30 Rock, and Parks and Recreation. More recently, he has worked on the TV comedy, Abbot Elementary, which uses a mockumentary production style, similar to The Office. While Ken is an award-winning director with over 25 years of experience, he believes in the power of teamwork and respecting everyone on set regardless of their title. In today's episode, No Film School's GG Hawkins speaks with director Ken Whittingham and BraveMaker podcast host Priscilla Lam to discuss: Selling a script as a new PA How Ken became a television director Learning how to clearly communicate with actors The balance between giving actors autonomy and giving them direction An awkward moment with Alec Baldwin on the set of 30 Rock Tone meetings - what are they and why are they important Treating the documentarian in The Office as if it were a separate character The power of subtlety in comedy How Ken and Priscilla met Transitioning from TV into film Our favorite shows, movies, and hobbies Memorable Quotes “I still get nervous. Every Sunday night before I shoot Monday morning, I'm nervous.” [10:37] “You can't get into this business, thinking about money. You have to go with your passion, and really believe in yourself.” [42:56] “Everybody's job is important and nobody's job is more important than the other. It's a team effort.” [48:01] Mentioned Abbott Elementary S2E21 The Office S1E3 Ken's Instagram Priscilla's Instagram BraveMaker on Instagram BraveMaker Film Festival Find No Film School everywhere: On the Web https://nofilmschool.com/ Facebook https://www.facebook.com/nofilmschool Twitter https://twitter.com/nofilmschool YouTube https://www.youtube.com/user/nofilmschool Instagram https://www.instagram.com/nofilmschool Send us an email with questions or feedback: podcast@nofilmschool.com! Learn more about your ad choices. Visit megaphone.fm/adchoices