The Girls Inn

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The title is the trigger warning for topics discussed in today's episode. Please seek professional help as we only discuss the topics in an open manner, do not take this as professional help or advice. We appreciate you for tuning in every week and we hope to come back stronger, better content and more guest! Be back from PTO soon

Lorena comes back from Austin, Texas and spills all the beans about partying without Jessica. She talks about the energy, people and her delayed flight of 12 hours. Welcome back Lorena! :) Episodes every Tuesday (or once a week tehe).  Please leave us a review! ✶✶✶✶✶  Follow us on: Instagram ➞ @thegirlsinnaz  The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HAPPY CHEWSDAY! Today our friend Ruby joins us to talk about drama dumping on dates, do's and dont's on dating, and why she dates more than one person at a time. Also, wouldn't be an episode without a few audio errors.. we trying yall hehe

Hello! We do exactly what the title says :D happy CHEWSDAY! Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone, welcome back to another episode! We go over the 75 Hard challenge, how we act on first dates, baby momma/daddy drama and what we hope for to have in a romantic relationship. Below are some links to help/donate to the victims of the mass shooting at Uvalde,Texas at Robb Elementary. May they rest in peace, our condolences will never be enough but it is a start. ✶ https://www.gofundme.com/f/mtdrdc-texas-elementary-school-shooting-victims-fund ✶ https://www.gofundme.com/f/kendall-olivarez ✶ https://www.gofundme.com/f/please-help-us-put-sweet-jayce-to-rest ✶ https://www.gofundme.com/f/funeral-cost-for-amerie-jo-garza ✶ https://www.gofundme.com/f/jailah-you-will-be-missed-baby-girl ✶ https://www.gofundme.com/f/our-precious-angel-makenna-lee-elrod ✶ https://www.gofundme.com/f/joe-irma-garcia ✶ https://www.gofundme.com/f/tess-marie-mata ✶ https://www.gofundme.com/f/for-salinas-family ✶ https://www.gofundme.com/f/eva-mireles-uvaldes-hero ✶ https://www.gofundme.com/f/please-help-us-put-our-newly-angel-to-rest ✶ https://www.gofundme.com/f/zun9f-nevaeh-bravo ✶ https://www.gofundme.com/f/p66rh3-maite ✶ https://www.gofundme.com/f/may-you-rest-in-peace-my-ellie-g ✶ https://www.gofundme.com/f/donate-to-help-miah ✶ https://www.gofundme.com/f/please-help-us-put-our-newly-angel-to-rest ✶ https://www.gofundme.com/f/layla-salazar-our-angel-in-heaven ✶ https://www.gofundme.com/f/zkw3t-medical-expensive ✶ https://www.gofundme.com/f/medical-physical-counseling-therapy-expenses ✶ https://www.gofundme.com/f/rogelio-torres-funeral The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HI! This one is short and sweet this week. Nevertheless, we're hitting you with some top notch advice about shredding this year for summer. We go over our top fitness advice that will get you to the gym and keep you going! TUNE IN

Hi missed you! This week we talk about our guilty pleasures, eating in the break-room, annoying coworkers, saying yes to the bad (fun) choices and what personal mindset goals we currently have. Oh I think we talk about thanksgiving too hehe. Catch you here next week! (: Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated.

During this one we talk about emotional intelligence and if we have it, about having a "idgaf" mindset can be helpful and toxic. Also touch on how Jessica became an asshole and we end on how the Phoenix Suns are doing in Round 2. SHARE AND LEAVE A REVIEW, it really helps us out (': peace. Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

PART 2 of EP10 but listed as episode 11 so there's no confusion :) enjoy the rest of the conversation with my bestfriend Athyna! Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week's episode my longest friend, Athyna joins the podcast. We talk about everything from raising kids that don't speak Spanish, how scared women are on a daily and we also talk a little bit on how Athyna and I have managed to stay friends this long!  PART 1 since the episode turned out longer hehe YAY Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode our childhood friend Erika joins the podcast just to talk about breakups. We share stories, our own red flags, and how we dealt with our exes.  Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we talk about what we wanted to be as kids versus what we actually do now. We update our listeners about where we are in school and what we plan to do career wise. Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about what it actually means to make more money, who deserves new opportunities and what it means to give and receive love. Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HEY everyone! This one we go over our caffeine addiction, what it feels to be on pre-workout, unhealthy weight loss tips and how trying to be consistent in your fitness routine can get you to a toxic mental state. Grab a snack and tune in! :D Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meet Adan! Lorena's long time friend joins us to share his journey on transitioning from a women to a male. Adan shares it all from the beginning to future aspirations. We get an insight on daily struggles and obstacles of a transgender man. Thank you Adan for sharing your story with us and our listeners! x Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. Please seek medical attention, ask your doctor or find professional help before taking any/acting on the actions in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi everyone, just your two host for this week's episode. We catch up of things that have happened in the last couple of months, our current state of mind, and how we are feeling about dating, friends and personal goals. Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

FIRST MALE GUEST entering the chat. We invited a long time friend to talk about hooking up after the club, texting before the first date, red flags men look in women and much more tea. ENJOY luvs x Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and any product mentioned does not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

YAY OUR FIRST GUEST! Can you take a second to guess who we've picked? If you guessed Lorena's bestfriend Denise then you are correct! :) We talk about the stages of a new relationship, choosing to become a mom and getting married, with everything in between. Enjoy this week's EP. We are glad to be back chilling at The Girl's Inn x Episodes every Tuesday (or once a week tehe). Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own and products spoken of do not imply on any endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WELCOME OR WELCOME BACK! Here we are at Season 2 of The Girl's Inn Podcast. We gave ourselves a well needed break from recording, not only to come back with more juicy stories but we have guests this season as well. We cannot wait for you to listen this year and enjoy our ride together. MISSED YOUUU LOTS, xoxo #withthegirls Please leave us a review! ✶✶✶✶✶ Follow us on Instagram ➞ @thegirlsinnaz The views expressed by hosts and guests are their own on the program, any product mentioned does not imply on endorsement unless otherwise stated.

WELCOME AND GOODBYE. This is our final episode of Season 1 of The Girl's Inn Podcast. We reflect on a year of podcasting, dating, friendships, biggest lessons we learned and most of all how much we have changed. Till next season! THANK YOU FOR THE SUPPORT

Short and simple, don't let others F with you. Most times no reaction and happiness is the best type of comeback. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

NEW FULL EPISODE! Hey everyone, in this episode we go over Jessica's weekend trip, what living your best life actually means, traveling and we try speaking Spanish this episode..yikes. TUNE IN! P.S. We are doing a giveaway on OUR IG. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys, this episode we talk about what inspired us throughout the year, quotes that keeps us going and what new things we have learned about podcasting. TUNE IN! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is my final sidebar with you guys (Jessica btw)! I talk about how learning about myself helped me find peace and I just ended with a few thoughts about 2021 and what I want for myself going forward. TUNE INNNNN! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

Most of the time we are our worst critics. I (Lorena) can attest the longer you dwell on past mistakes the longer it takes to move forward. You can be doing all the right things to make progress but self-criticism creates self-doubt, which prolongs GROWTH. Hope this helps at least one of you! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

Today's episode we talk about how our relationship has gotten closer, how we use to fight and what we want the future of our podcast to look like. Tune in! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We reflect on the first year of support we got on the podcast, how we felt about it, and how people have affected us this year.  Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I do not want surface level anymore. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

The way we speak about ourselves gives others a glimpse of how we truly feel. In order to attract the blessings we need to speak them into existence. We WILL be successful, happy ETC. Tune in for Lorena's insight. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

When did you realize people couldn't be trusted? This is a run through memory lane into our past friendships and how we're making new ones. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jessica asked about your thoughts on a person's body count, does it matter to you? How high is to high? Tune in to listen to what our audience thinks. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

When it comes to leveling up, it is common to encounter fear and/or discomfort. It is up to us to not let that be the excuse why we don't pursue that next move. We should really use that fear as fuel. The problem is that we focus more on what can go wrong versus the positive outcomes. What is your excuse? Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

In this episode, we go over the do's and don'ts of the cuffing season. What we look forward to this holiday season and some insight into Jessica's sidebar episodes. TUNE IN! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey yall, its Jessica with a new side bar EP! This is all about how to trust yourself, how to get out of a funk and how to move on from being stressed in life! Tune in :* Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

This is the one where we talk about life after a relationship, what we have learned from being single and what we like best about it. Tune in! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to episode 35! This one is about why people leave your life, purpose each relationship has and what past relationships have taught us. ENJOY! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HEY EVERYONE! This week's episode is about change, you are allowed to evolve! Life events such as people departing from your life, trauma, and new special moments have a huge impact on your perspective. Tune in to find out why I think change is okay. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

This one is all about our current pet peeves about trends, customer service and much much more! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

Hey G members! This week its ya host Jessica, coming in with the topic of the week: FAILING. I talk about the GOOD in failing and what actually comes from it. Listen if you are feeling unmotivated in your current hobbies or side hustles. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

In this episode we give our advice on how to get over a funk. We also visit memories of the past and how we use to have a house phone.. OLD. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

WHAT ARE YOU?! TEXAS?! Short, solo EPs every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In order to get to your goals you have to be okay with others not believing in you. Dream so big that people think that your goals are unattainable. You may be the only one in your corner. Although that part of the journey sucks, it will make it that much sweeter to accomplish! Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

Hey y'all, Jessica is here with yall this week to go over the social and how fake people can be on it (WHAT A SHOCKER). I talk about the power social media has even on smaller crowds. Tune in with me on this quick and go episode! :) Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ TIKTOK

HEY YOU! Ready for another episode? This ep we go over the clubbing life and why it isn't the same after 21. Take a wild guess who woke up hungover this past weekend? Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all, for today's Side Bar Lorena discusses motivation vs. discipline. To elevate you must make sacrifices. TUNE IN for some inspo. Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

HEY EVERYONE! This week's episode is all about how to gain confidence. We tell about the things that have helped us on our self love journey. What things are you doing to love yourself more? Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"Side Bar", a segment on The Girl's Inn. Today, it is Jessica speaking. I go over some of my favorite books and my most highly recommendations! Hopefully you can find your love for books with this sidebar (: Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ TIKTOK

Hey G Members! Todays episode is all about the birds and bees :3 We talk about the do's of sex during a relationship, and even during your hoe phase. Grab a snack for all the tea in this one! Parental Guidance is advised. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ TIKTOK The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated.

"Side Bar", a segment on The Girl's Inn. Today, I, Lorena, discuss personal potential. Sometimes we allow our doubt and fear interfere with our goals. Why can we look at someone else and see their potential but yet some days its so hard to see our own? Short and sweet, every Friday! Main episodes with both hosts every Tuesday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz

Hey y'all! This is one is all about the 2020 Tokyo olympics! We go over its recent controversies, the winning teams and what sport we would want to be part of. Grab a snack and chat with us a while ( : Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz & ➞ Tiktok Previous Episodes: The views expressed by hosts and guests are their own and their appearance on the program does not imply on endorsement unless otherwise stated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app