The Love Alchemist

Hi lovely's! If you're needing a boost to step out of the old and jump into the version of yourself that leans into JOY, PLEASURE and ALL the good things, without going back to the comfort zone of your past behaviors and limiting beliefs.. This episode will be worth the listen! In this episode, I talk about a few things and they all intertwine beautifully: -Deciding to ditch the "rules" of this made up game we call, LIFE. -Giving yourself permission to be MESSY with it all. Be real, authentic and YOU. -Gaining clarity around what you want in your life. -Deciding, claiming and choosing JOY & PLEASURE for the sake of feeling good. -Getting out of the cycle of the nonstop healing journey. Listen to the episode and let me know what you think! This took so many twists and turns as I created this episode and it was exactly what needed to be said. It'll all make sense once you dive into it! Haha, lots of love to you all! ENJOY!!! XOXO, Paula Apply to work with me: https://forms.gle/Zo1LTtyiGWeTzSQ77 Connect with me:

Hi loves! If you've been recently broken up with or have experienced rejection in ANY way. This meditation was created just for YOU. In this episode, I will guide you through a series of affirmations that will lead you back to your truth: LOVE. I recommend that you listen to this for at least 21 days to improve your self love and acceptance, claim your power and handle rejection with grace. The affirmations in this meditation will help you anchor in beliefs that will provide you with a sense of peace and compassion for yourself. ENJOY!!! Sending you love, healing and abundance! XOXO, Paula Apply to work with me: https://forms.gle/Zo1LTtyiGWeTzSQ77 Connect with me:

Hello loves! This subliminal audio is filled with potent affirmations that will help your relationship with money and create serious financial wealth and overflow. I recommend you listen to this for at least 21 days to improve your wealth consciousness and your bank account! ;D You can play this subliminal in the background as your showering, stretching, going to bed.. aka just doing normal human activities! Enjoy! Apply to work with me: https://forms.gle/Zo1LTtyiGWeTzSQ77 Connect with me:

Hello loves! This subliminal audio is filled with potent affirmations that will help you heal any codependency patterns and increase your self esteem. I recommend you listen to this for at least 21 days to improve your relationships (this includes the one with yourself) and create healthy emotional balance. Affirmations in this session: I free myself from all negative attachments now. I let go of all resistance now. I relax into the present moment easily. I am free from any and all codependent patterns and behaviors, now. I am FREE. I take all others off a pedestal now. I honor my divine self. I value and accept myself. I reconnect with my inner wholeness now. I am emotionally balanced. I love myself more each day. I am calm and relaxed. I am in control of my life, my emotions and my actions. I am strong and independent. I trust myself to show up for myself. I am only responsible for myself. I am excellent at communicating my thoughts and feelings from a place of love and groundedness. It's safe to express myself. I give myself permission to express my thoughts and feelings from a place of love and groundedness. I release any aggression and communicate effectively. I know when to communicate with love and when to communicate with assertiveness. I have great discernment and I trust myself. I release the need to seek approval from others, now. I let go of obsessing about others, now. I let go of the need to control others. I transmute all negativity and pain into love and healing now. It is safe for me to be independent and care for myself. I release the need to be codependent towards anyone outside of myself. I have complete trust in myself and my decisions. I am worthy of all my desires. I compare myself to no one. I give myself permission to make mistakes and treat myself with love when I do. I have a high self-esteem. I set clear, loving boundaries and honor them. I let go of what no longer serves me, easily. It's safe to let go of what is no longer healthy. It's safe to let go of what no longer serves my highest good and the highest good of others. I am confident and secure within myself. Others recognize my value. My life is a miracle. I am here on purpose! I am grounded, and deeply loved. I am growing, healing and evolving. It is safe to do so. I am enough. I am perfect as I am. I accept myself just as I am right now. + MANY MORE AFFIRMATIONS! ENJOY!!! Sending you love, healing and abundance! XOXO, Paula Apply to work with me: https://forms.gle/Zo1LTtyiGWeTzSQ77 Connect with me:

Morning Affirmations for Confidence, Self Acceptance and Body Positivity Apply to work with me: https://forms.gle/Zo1LTtyiGWeTzSQ77 Connect with me:

This meditation is designed to help you reprogram your subconscious mind using powerful affirmations to create radical self love and an epic year. I recommend you listen to this meditation in the morning right when you wake up and right before bed for the next 21 days to attract your desires with ease. To connect and work with me, send me a private message on Instagram.com/paula_ysasi Meditation music created by Chris Collins, Indie Box. If you prefer non guided meditations, be sure to check out his music: https://indiemusicbox.com/downloads/zen-music-bundle/ --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Hello loves! In this episode, I will guide you through New Years affirmations that will help you step into the unlimited potential version of you. These affirmations were chosen specifically to help you create fulfillment in every area of your life. This episode can be utilized as you get ready, on your commute or any time really. I recommend you listen to this episode for at least 21 days to reprogram your neural pathways and adopt new belief systems that will help you create a more fulfilling life for yourself. ENJOY!!! Sending you love, healing and abundance! Instagram: @paula_ysasi Song: Sappheiros - Lights (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/kzeQK45StRo --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

This meditation is designed to help you release this past year, create an aligned intention for the upcoming year and tap into a state of gratitude for what is already available to you now and your vision for 2021. This meditation will help you release all of what is no longer serving you so you can step into the new year with a fresh and loving start. By the end of this meditation (it's only 16 minutes), you'll feel lighter and aligned with your intention and vision of the future. ENJOY and SHARE IT with your loved ones. To connect and work with me, send me a private message on Instagram.com/paula_ysasi Meditation music created by Chris Collins, Indie Box. If you prefer non guided meditations, be sure to check out his music: https://indiemusicbox.com/downloads/zen-music-bundle/ --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Get in touch with Rachel here: Rachel Yap's Instagram @iamrachelyap Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

In today's episode, I have the pleasure of interviewing, Jasmine Puech, a life and empowerment coach guiding women back home to themselves so they can heal, reclaim their power and feel empowered. She focuses on nervous system regulation, inner work, self care and embracing life! She came into her line of work after having struggled with anxiety and depression, then overcoming it. She now shares all that she learned on her healing journey with others so they too, can live an empowered life! In today's episode, part 2 of Navigating the Avoidant Attachment Style, Jasmine continues to dive deep on... 1) What triggers her to feel unsafe in relationships and how these triggers coincide with her past. 2) The best way for someone to offer support and create opportunities for her feel safe and open. 3) How she stays open when she wants to close and push away connection. 4) The biggest story she had to heal in order to open herself to experience the loving, healthy relationship she is currently in. 4) How her attachment styles affect other areas of her life. 5) What a healthy relationship to her feels and looks like. & SO MUCH MORE!!! This episode is exactly what anyone with an insecure attachment style needs to hear to fully understand themselves and others. I hope you love this episode! Connect with Jasmine's on Facebook & on Instagram @jasmine.puech Wanna Work Together? If you're ready to take your life, relationships and confidence to the next level and experience real self-love, I now have only 2 spots available for my 6 month 1-1 coaching container. Fill out the application to apply. Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

In today's episode which is a 2-part series, I have the pleasure of interviewing, Jasmine Puech, a life and empowerment coach guiding women back home to themselves so they can heal, reclaim their power and feel empowered. She focuses on nervous system regulation, inner work, self care and embracing life! She came into her line of work after having struggled with anxiety and depression, then overcoming it. She now shares all that she learned on her healing journey with others so they too, can live an empowered life! Jasmine opens up about her past experiences in relationships and the breaking point that led her to look within and begin making changes in what she decided to accept into her life, let go of and what she no longer needed to push away: love. Jasmine dives deep into... 1) Identifying the stories that at times has kept her from connecting with her partner when she's feeling unsafe and guarded. 2) How she began the healing process to lean into a more secure attachment. 3) How she identifies moments when she's creating distance with loved ones. 4) How she goes about creating safety within herself to openly express her needs and feelings in relationships when it's uncomfortable and when she wants to close. This episode is exactly what anyone with an insecure attachment style needs to hear to fully understand themselves and others. I hope you love this episode! Jasmine's Facebook & Jasmine's Instagram Wanna Work Together? If you're ready to take your life, relationships and confidence to the next level and experience real self-love, I have now only 2 spots available for my 6 month 1-1 coaching container. Fill out the application to apply. Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

In today's episode, I have the pleasure of interviewing, Connie Wang who is a Canadian Screen Award nominated actress and is a Toronto based film and tv actress and creator. She stars in the award winning web series Tokens (2019), May Flowers (2018), and Amazon Prime's The Boys (2020). Connie dive's deep on how everything is connected when it comes to love, money and worthiness and how she created more of what she wanted in her life by claiming her worth and by deciding that she didn't have to do more or be more. She's enough as she is. Connie shares her own past experiences where she didn't recognize her worthiness and shrinked herself in relationships and in other areas of her life. Connie shares with us how she came to discover her worth and how it changed everything from attracting lead acting jobs to quality men! This is definitely a special episode and I hope you all enjoy it! Connie's YouTube Channel & Connie's Instagram Wanna Work Together? If you're ready to take your life, relationships and confidence to the next level and experience real self-love, I have 3 spots available for my 6 month 1-1 coaching container. Fill out the application to apply. --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Hey babes! In this episode, I go on a rant on how "there's nothing wrong with you" because well, there isn't. If you've been feeling icky and in a place where you've been attaching to that limiting thought, this is the episode to tune into. Sending you lots of love today and forever. I hope ya dig it! Instagram: paula_ysasi Wanna work together? Click here. --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

In this episode, I share with you 3 main components that radically changed my love life and the relationship with myself for the better. Once I began the process of healing, releasing beliefs that no longer benefited me and expanded into the version of myself that was deserving of love, that's when love came in. I experienced true unconditional love for myself, others and stopped the cycle of dating emotionally unavailable men. I hope you dig this episode, and if you do, share it on your IG story or social media platform and tag me so I know you've tuned in and listened! Sending you all lots of love and healing! Instagram: paula_ysasi Wanna work together? Click here. --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Hello my loves! In this episode, I share with you why casual dating/sex might not be truly what you are truly seeking and why you might be avoiding your real desires from a place of fear. It's time to shed what's keeping you stuck, declare what you want and receive. Instagram: @paula_ysasi XOXO, P. --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Hello my loves! This episode is dedicated to the ladies out there who need some guidance around love, healing and relationships. This past week I asked my audiences on my social media platforms what questions they wanted support around and I decided to answer their questions in a two part series. Question 1: What were things you did to manifest your ideal partner? Question 2: How do you online date? Question 3: How can I ever fully trust someone I'm dating due to negative experiences with other people in the past? I dive into each of these questions to give you a perspective on how to show up for yourself and others to cultivate more love into your life. Instagram: @paula_ysasi XOXO, P! Intro Song: Outside by Ikson Outside by Ikson https://www.soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/6LDuAiLrmMs --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Hello loves, Repeat these affirmations every morning and night for the the next 21 days to notice a considerable change in how you view and feel about yourself. I recommend repeating these when you don't feel centered and are feeling low. You'll end up feeling more vibrant, alive and happier in your day to day life when utilizing these affirmations on the daily. Instagram: @paula_ysasi --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Let's generate more love in our lives right here, right now. You don't have to wait for love to come to your door. You get to create it. In this episode, Alissa and Paula share with you their own experiences with codependency and unhealthy relationships along with 5 specific ways that helped them create the love life they had been yearning for. It's time to fix your non existent or messy love life! Tune in. Instagram: @paula_ysasi Reach out to Alissa @spiritualpizzza on Instagram and receive your 15 minute complimentary coaching call! Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

Paula shares 3 statements with you that you're going to want to drop to create more ease in your life, now! It's time to ditch the resistance, shift your language and become more mindful of what it is you're wanting to keep experiencing. If you digged this podcast make sure you share it on your Instagram and tag Paula @paula_ysasi Also, if you're interested in a 15 minute complimentary coaching call with Paula, DM her privately on Instagram to schedule a call or go to https://calendly.com/pysasi to schedule it here! Instagram: @paula_ysasi Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support

In this episode, Paula reminds you to come back to your truth while letting go of societal beliefs that has kept you from embracing your "shiny" self. Paula shares about her own past and spiritual awakening that shifted her perspective from searching for love and answers outside of herself to taking a look within. Instagram: @paula_ysasi Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac --- Support this podcast: https://anchor.fm/thelovealchemistpodcast/support