Author, Mother, Grandmother, Blogger, Podcaster
Unexpected lessons talks about what I've learned along the way. The journey has been beneficial in every aspect of my understanding pertaining to the walks and the writing mission.
The history beneath your feet talks about what the green spaces were long ago before they became parks. One was a railroad town, another where native Americans dwelled, and even a place where soldiers marched for the confederacy. These are just a few of the many trails that I frequent.
Writing on the go talks about being creativity with writing prompts as you get your steps in.
The soundtrack of the journey talks about how your playlist can influence your train of thought. It can help to shape a piece of work that you're writing. Sometimes the best soundtrack is no soundtrack at all. Rhythm can be cultivated by a playlist or nature itself. All of it can inspire your creativity.
Cultural insights talks about all that you experience on a walking regimen. The landscape, neighborhoods, and dynamic of the people. It's beneficial in more ways than one.
Walking as a form of meditation is transformative when it comes to centering your focus. It helps to improve your creativity.
Milestones and reflections talks about the last twelve weeks of progress on my walking and writing journey.
The writer's notebook talks about how I capture the gems that become parts of my written works. It doesn't have to be pen to paper all the time. It's a collection of moments, video, voice recordings, etc.
Overcoming obstacles talks are the issues you have face to reach the goal necessary to free your creative thinking and improve your wellbeing.
The role of routine talks about how your walking rituals are beneficial to relax and open your mind.
Unexpected encounters talks about the people I have met while walking on trails. Engaging with others is motivational and inspirational as we set out on a walking journey. Some of the most satisfying walks happen when you engage with the people you happen to encounter.
Connecting with nature talks about we need to appreciate share our ecosystem with plants and animals to find balance, and increase our creativity to enhance our creativity.
Art of solitude talks about how you can become in tune with yourself, your thoughts, and creativity through moments of solitude.
Stories from the trail talks about how walking can open up your mind to the possibilities around you.
Walking and creativity talks about how walking fuels your inspiration to be creative.
Lessons from the first mile talks about the self-discovery from a walking journey that fuels creativity and perseverance.
Prepare for the walk talks about the necessity of planning, gear, and mindset to unlock creativity during your journey.
The power of walking is about what we get out of the activity and how it boosts creativity.
New year, new focus. It's a walking and writing journey in 2025. Let's start with the walking for good health and inspiration.
Episode 251 - July Mashup talks about all that's happened in the last ten days on the political scene that has an effect on the average citizen. --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 250 - Does it Matter? Talks about the ageism argument of the two men running for the presidency of United States of America. We need to focus on the possible outcome with each choice. --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 249 - Above the Law talks about how nobody in the United States of America is above the laws of this land. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 248 - Where's the Priority? Talks about the conflicts overseas and how the United States of America fits into their shenanigans. How do we prioritize what we should focus on? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 247 - Sweep Week for Now talks about Donald J. Trump catching a few breaks. It doesn't mean he's going to sail through to the finish, but a win is a win for now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 246 - A Win is not Always a Win talks about primary election and the possible nominee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 245 - Immunity for Who? Donald Trump does not get immunity for his criminal behavior. A criminal conviction could happen in his future. The possibility of him doing time remains to be seen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 244 - Bucket of Layoffs talks about how a reduction in force gets decided of who goes and stays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 243 - Slim Pickings talks about the candidates left in the Republican primary race as we get ready for the presidential election this November 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 242 - Start 2024 talks about the year beginning with a multitude of issues. Also, the approach for the year will change. Remember it's an election year and your vote counts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 241 - What's Your Personality Type? The episode speaks about the necessity of self reflection for personal growth as well as personal discovery. Does your behavior match the way you are perceived by others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 240 - Sideshow talks about the United States House of Representatives drama. Donald J . Trump trial shenanigans. The need to do better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 239 - Future Inmate Trump talks about the reality that a former President of the United States of America is going to get convicted and head to prison in multiple jurisdictions. The conviction will rebuild faith in the judicial system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 238 - Trump Pokes Bear talks about Donald J. Trump's violation of a critical condition in his latest election interference indictment. This could be the end of his privileges to spew threats and rile folks up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 237 - Say What SCOTUS talks about the latest ruling handed down by the Supreme Court of the United States based on a hypothetical situation. How did it get this far? And can it be set aside? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 236 - Embrace Summer Vibes talks about the ways you embrace the summer vibes. Hopefully, it will encourage you to enjoy the season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 235 - Republican Race to be Nominee talks about the field widening with the possibility of no viable alternative and Trump's troubles. Special alert! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 234 - Trump Indicted Again talks about the latest indictment for the classified documents case. Trump makes a response claiming innocence and hoax. Could there be a third indictment looming? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 233 - May Mash-up touches on the debt ceiling issue, Trumps pending legal crescendo, schools out, and book banding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 232 - 10 Ways to Improve Mental Health talks about ten ways to improve your mental health. May is mental health awareness month. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 231 - Practice Gratitude is a reminder that gratitude is beneficial for your wellbeing. It's a reminder to practice gratitude often. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 230 - Not Feeling the Choices talks about the lack luster lineup of presidential hopefuls. Can we get someone else to do it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 229 - April Mash-up Stuck begs the question of why people are so angry and cowardly take it out on innocent folks. Where's the humanity? Have we forgotten who we are as civilized people? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 228 - Trump Indicted and What? Talks about the historical situation of a former President being indicted and so what. There are other things more pressing then watching Trump all day. We have bigger fish to fry and I speak on some of the things that need attention and nobody's talking about them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 227 - Top 8 things to prepare for festival season. Inventory, signage, and basic supplies are just a few. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 226 - March Mash-Up is about various issue in current events that make you wonder. It's speaking on Ukraine, War Crimes, Bank collapses, and the US government forcing foreign nationals to divest or get banned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 225 - Celebrate Reading talks about national reading month and why literacy is important for individual growth regardless of age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 224 - Goodbye to Black History Month reflects on the contributions that have been made and the ones yet to come. We close with a poem of reflection and gratitude for all that we will aspire to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 223 - Five Ways Confidence Affect Outcomes talks about five ways confidence affects outcomes in business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 222 - Keys To My Past is reflection on dealing with the loss of a loved one. I remember my mother out loud every February. She is the key to my past that has opened up my future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 221 - Black History Month talks about the importance of representation and celebrating of firsts amongst black Americans. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support
Episode 220 - Batch Content talks about the benefits and how you can make it work to brand your business and be consistent. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/message Support this podcast: https://podcasters.spotify.com/pod/show/thoughts-in-the-car/support