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This week on The Midpoint, Gabby Logan is joined by registered nutritionist and bestselling author Rhiannon Lambert for a conversation that puts one often-overlooked nutrient centre stage: fibre.Inspired by Rhiannon's latest book on the power of fibre 'The Fibre Formula', this episode explores why it's essential for gut health, hormone balance, heart health, blood sugar stability and long-term wellbeing — particularly in midlife. Rhiannon explains how fibre works in the body, why most of us aren't getting enough, and how to increase it in realistic, sustainable ways without overhauling your entire diet.This episode also features questions from Midpoint listeners, covering everything from bloating and cravings to weight changes and perimenopause. With practical advice and myth-busting clarity, Rhiannon offers simple, evidence-based guidance to help you feel more in control of your health at this stage of life.A reassuring, informative and highly practical conversation about small changes that can make a big difference — starting with what's on your plate.More details here: https://dk.com/products/9780241803318-the-fibre-formula Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
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Read more from VPM News: 'Right to repair' bills die in Virginia House subcommittee Richmond's General Assembly agenda has been a mixed bag so far Other links: Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism.
How can we suffer with Jesus? How can we be more glorified through Jesus? How do I know when to sacrifice primary callings? Is God running towards me or waiting for me? Self-made or God-permitted suffering? Why do we do the WB Show... or family services?
This week on The Midpoint, Gabby Logan sits down with broadcaster Jenni Falconer to talk about longevity, reinvention, and staying relevant in an ever-evolving media industry.With a career spanning decades across television and radio and now presenter of Smooth radio breakfast show, Jenni has become one of the UK's most recognisable and trusted voices. From live TV presenting to the discipline of early-morning radio, she shares what it really takes to build a lasting broadcasting career — the resilience behind the scenes, adapting to change, and maintaining confidence in a competitive, youth-focused world.Alongside her media career, Jenni is also a passionate endurance runner (as displayed in he podcast 'RunPod'), and she reflects on how fitness has shaped her mindset both on and off air. For her, running isn't just about physical strength — it's about mental clarity, structure, and stamina, qualities that have supported her through career highs, industry shifts, and the challenges of midlife.Together, Gabby and Jenni explore ambition, visibility, wellbeing, and why experience — combined with self-discipline and perspective — can be a powerful advantage at this stage of life.A thoughtful and energising conversation about career endurance, personal resilience, and building strength in more ways than one.Why not check out Jenni's health and wellness brand, Kollo (kollohealth.com) which contains award winning marine collagen or listen to more on her travel podcast, 'Routes'. Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
When we talk about story structure, we usually jump straight to acts, beats, and turning points. But beneath all of that is a deeper question: what is the shape of story itself? In this episode, I explore why I've always taught structure in four quarters—long before I ever called it a Four-Act Structure—and how that perspective reveals story as a cycle rather than a straight line. We'll look at why the Midpoint matters so much, how circular structure creates meaning through return and renewal, and why four-part models keep showing up not just in stories, but in psychology, history, and the natural world. This conversation is about stepping back from micromanaging beats and learning to sense where a story is within its larger movement—so pacing feels organic, turning points feel inevitable, and the story's shape does more of the work for you. If you've ever felt like your story hits the beats but still feels flat—or like the middle isn't doing what it should—this episode offers a different way of seeing structure that may change how you approach your work. You can find the companion blog post and diagrams discussed in this episode at HelpingWritersBecomeAuthors.com
For this episode, Gabby sits down with author and speaker Catherine Gray for an honest, curious conversation about the habits that shape our lives — and the tiny patterns that quietly run the show.Best known for her writing on behaviour change and sobriety, Catherine joins us to explore the ideas behind her book Little Addictions, unpacking how small compulsions — from scrolling and sugar to work and worry — can subtly steer our choices, moods, and identities. Together, we look at why humans cling to rituals, what it really takes to shift ingrained habits, and how self-awareness can open the door to something more intentional.This episode marks a reflective pause in the journey: a chance to examine the everyday dependencies we often overlook, and to ask what freedom might look like — not in dramatic transformations, but in small, meaningful changes.A thoughtful Midpoint conversation about awareness, agency, and the stories we tell ourselves about control.More than 40 percent of respondents who began drinking before age 15 were classified with alcohol dependence at some time in their lives, the researchers found: https://www.niaaa.nih.gov/news-events/news-releases/age-drinking-onset-predicts-future-alcohol-abuse-and-dependence Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
The Public Defender's new Street Legal initiative is changing how legal services are delivered in Hillsborough County by providing essential support directly to those in need in the neighborhood where they live.
The Holocaust Remembrance Day show covers the Florida Holocaust Museum's educational programs and exhibits, and the Gulf Coast JFCS support services on this week's MidPoint episode.
This week's episode of the MidPoint is a little different. It's brought to us in collaboration with our friends at One Day Tests.I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted to see if the nuances of what my blood could tell me would make a difference to my habits.We are fed a lot of information about how we are living longer and what is good for us, and then a lot of information about opposite - our health challenges and lifestyle problems.I sat down with Medical Director Dr Adam Staten and Kate Davies, Clinical lead for Women's Services at One Day Tests to chat about what a lot of this really means and how understanding out biomarkers can give us a confidence to making positive changes. Let us know on Instagram what minor changes you've made that have had a proper impact.For more information visit www.onedaytests.com and for £10 off use code GABBY10. Hosted on Acast. See acast.com/privacy for more information.
Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and navigate the new federal dietary guidelines.
When last night's games ended, we officially reached the MIDPOINT of the season! Golden State takes care of business on the court last night... how could it impact how they take care of business ahead of the trade deadline? Plus, a stinging loss for the Los Angeles Lakers... just how bad are things in LA? JJ Redick is not holding back after a takedown by the Hornets... Tonight on ESPN, Maxey at home and Mitchell on the other side...and a game that could answer a bigger question about the balance of power in the East. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When last night's games ended, we officially reached the MIDPOINT of the season! Golden State takes care of business on the court last night... how could it impact how they take care of business ahead of the trade deadline? Plus, a stinging loss for the Los Angeles Lakers... just how bad are things in LA? JJ Redick is not holding back after a takedown by the Hornets... Tonight on ESPN, Maxey at home and Mitchell on the other side...and a game that could answer a bigger question about the balance of power in the East. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Perspective and prayer for the fatigue, frustration, and sense of dither.
In this powerful episode of The Midpoint, Gabby Logan is joined by former England rugby international and inspirational speaker Matt Hampson. Matt opens up about the life-altering injury that left him paralysed at just 21, and the moment everything changed — physically, mentally, and emotionally.Together, Gabby and Matt explore what it truly means to reach a midpoint in life: the reckoning with loss, the rebuilding of identity, and the determination required to find purpose beyond the game. Matt speaks candidly about resilience, leadership, and how adversity reshaped his outlook on success, fulfilment, and happiness.Honest, moving, and ultimately uplifting, this conversation is a reminder that while we can't always control what happens to us, we can choose how we respond — and that the midpoint can become the start of something even more meaningful. Hosted on Acast. See acast.com/privacy for more information.
Dr, Jennifer Takagishi, MD, an academic pediatrician at USF Medical School discusses the new CDC and Florida vaccine guidelines.
This is Kelly's Venus Circle which gathers each month to follow the 18-mo Venus Cycle, which has 9-months of Release Work and 9-months of Reclamation Work. This audio is the introduction to the MidPoint in Venus' Cycle in CAPRICORN. We Covered the Following:• Venus Cycle Overview• Review Release Work • MidPoint Overview• Capricorn Reclaim List• Sky Council = Chart• Story/Animal/GuidanceRegister to Receive Replay, Tools + Resources:https://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Venus #Aries #Pisces #Capricorn #Saturn #Neptune #NorthNode #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
In this episode of The Midpoint, we sit down with Paul McKenna, one of the world's most influential figures in personal development and behavioral change. From his early career in radio and television to becoming a globally recognized authority on mindset, confidence, and transformation, Paul has spent decades studying what drives human behavior—and how to change it quickly and effectively. He has worked with elite athletes, CEOs, performers, and millions of people worldwide, helping them overcome limitations, rewire habits, and unlock their potential.Paul McKenna, Change Your Life in 7 Days. First published almost 25 years ago, the book became an instant bestseller, sold three million copies, and completely redefined the self-help book market. The fully updated and expanded 2026 edition includes a powerful bonus chapter. Hosted on Acast. See acast.com/privacy for more information.
CAIR- Florida, the Council on American-Islamic Relations, a civil rights advocacy organization, has recently been unilaterally designated a "foreign terrorist organization" by Executive Order of FL Gov. DeSantis. Now, CAIR-FL is suing the governor for violations of the U.S. Constitution.
The Tampa Bay Lightning are in first place in the Eastern Conference at the midpoint of the season. They are at 53 points which is 4 points ahead of last year at this time. Nikita Kucherov is 4th in scoring, JJ Moser is 5th in +/- and the team is 2nd in goals/game. The Bolts will practice today and then they host the Colorado Avalanche on Tuesday night.See omnystudio.com/listener for privacy information.
Welcome back to The Midpoint, the podcast where we pause halfway through life's journey to reflect on the moments that change us. Today's guest is Olivia Jackson, an elite stuntwoman who has worked on some of the world's biggest films. In 2016, Olivia was involved in a serious on-set accident that resulted in the loss of her arm, bringing her career and life to a sudden halt. What followed became a powerful midpoint—one of recovery, resilience, and redefining who she is beyond the work she once knew. Today, we're pleased to share her story and learn how her incredible resilience has ensured that her life is as fulfilled as before. Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
Shaughan McGuigan and Craig G Telfer don their tuxedos and fineries to present you with the 2025/26 Lower-League Season Midpoint Awards Show! The pair celebrate the very best (and the very worst) from the lower leagues so far this season. Who's been the Player of the Year (so far)? Who's been the Flop of the Season (so far)? Tune in and find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Midpoint, we're joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar breaks down complex health topics with clarity. The discussion includes an in-depth look at GLP medications — what they are, how they work, and the science behind their increasing use — alongside thoughtful questions from the Midpoint audience. Whether you're curious about the evidence, the risks and benefits, or how these treatments fit into broader healthcare conversations, Oscar's expertise brings insight and context. Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI really is (and isn't), why it's developing so fast, and which parts actually matter to our daily lives. Rather than focusing on worst-case scenarios, Lara highlights the very real positives—from improving healthcare and saving time at work to making technology more accessible and inclusive. The result is a reassuring, empowering conversation that leaves listeners better informed, less intimidated, and optimistic about how AI can work for us, not against us. Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
Welcome back to The Midpoint — the show where we explore the twists, turns, and transformations that happen halfway through life and career. Today, Gabby is joined by someone who embodies the power of reinvention and purpose-driven work: Jess Butcher.Jess is a renowned tech entrepreneur, advisor, and co-founder of multiple ventures, known for her thoughtful perspectives on digital wellbeing, leadership, and building businesses with impact. In this episode, we dive into her journey, the lessons she's learned along the way, and the mindset that keeps her moving forward. Hosted on Acast. See acast.com/privacy for more information.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
This week on The Midpoint, we're joined by Sian Sutherland, the multi-award-winning entrepreneur behind A Plastic Planet, PlasticFree, and the Plastic Health Council. Sian is a driving force in rethinking our global relationship with plastic, working with industry, governments, and the UN to create solutions that protect both human and planetary health.Her work spans from launching the world's first plastic-free solutions platform at the WEF to supporting mental health research at Imperial and helping regenerate land through Roots of Peace.It's a big-picture, brilliantly hopeful conversation — let's get into it. Hosted on Acast. See acast.com/privacy for more information.
George keeps forgetting to put the match day in the title. That's on him.
Your mid-week, mid-morning source for local and statewide news and public affairs from a local perspective.
Entrepreneur John Vincent, co-founder of LEON, joins The Midpoint for an uplifting conversation about the ideas and projects currently driving his creativity. He talks openly about the energy and purpose behind his work, the lessons midlife has sharpened, and what ultimately led him back to the brand he helped create. A thoughtful, energising episode about values, reinvention and staying connected to what you feel is important. Hosted on Acast. See acast.com/privacy for more information.
Episode Description Ever feel like you're stuck on repeat? I'm celebrating my birthday today and starting a new nine-year life cycle. Yeah, you read that right. About 25 years ago, a spiritual pastor taught me something that changed how I see patterns in my life. It's a nine-year cycle that repeats over and over. Once I learned it, I started seeing it everywhere. Not just in my life, but in every coaching client I've shared it with. Each year has its own energy and purpose. And knowing where you are in the cycle? That changes everything about how you approach your next move. Featured Story It's my birthday today and I'm in year three of my cycle. That means the resources I need are arriving. I've spent the last two years looking around, deciding I wanted to do things differently with the show. New theme music, new direction, all of it. And now? Everything I need is showing up. I'm excited. I want to go. But I've learned to trust the pattern because I've seen it work at least two and a half times in my life. This isn't woo-woo wishful thinking. It's practical wisdom wrapped in a spiritual truth. The kind that makes successful people like you take notice and say, "Wait, that actually makes sense." Important Points Life operates in repeatable nine-year cycles that start with seeking and end with clearing space for what's next. Each year serves a specific purpose from decision-making to intense focus to letting go of what no longer serves you. Understanding where you are in your cycle removes confusion and gives you permission to change everything when the time is right. Memorable Quotes "Stand your butt up. Just stand up and then take a step in the direction you want to go and just keep going until you get it." "I'm not the most woo-woo guy on the planet, but I got some woo-woo in me. I'm a very practical guy." "If you're asking for new and you haven't cleaned up your mess first, you're just going to get more mess." Scott's Three-Step Approach Identify where you are in your nine-year cycle by looking at what's naturally happening in your life right now. Stop fighting the patterns and work with them instead of wondering why things feel off or perfectly aligned. Use each year's energy intentionally whether you're deciding, building, intensifying, or clearing space for what's next. Chapter Notes 0:32 - World's simplest success recipe revealed 1:12 - Meeting Louis Gates changed everything for me 2:24 - Nine-year life cycles explained year by year 4:12 - Year three arrival: resources stack up fast 5:18 - Midpoint re-evaluation: keep what works only 6:27 - Years seven through nine: preparing for reset 7:50 - Complete cycle recap you can apply today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices
Carter Ames joins me to talk about the 2025 NFL Season at its midpoint! Enjoy!
Welcome back to the Midpoint. Today, Gabby is joined by someone who embodies curiosity, resilience, and creative reinvention: Kat Wong.In this midpoint episode, Kat helps us reflect on where we've been and where we're heading next. Whether she's unpacking personal turning points, sharing stories from behind the scenes, or offering insights that challenge the way we think, Kat brings an energy that pushes the conversation forward.Kat has kindly offered a special discount for one year's membership to Oh Yeah for Midpoint listeners. Use the discount code MIDPOINTOY for 30% discount for a full one-year plan, applicable on all payment plans. Valid until December 31st 2025.So settle in as we take stock, look ahead, and explore what it really means to grow through the middle of the story. Hosted on Acast. See acast.com/privacy for more information.
"I've got a lot of problems with you people..." This will be just one of the subjects that will be discussed on the Scho Bro Show, the brotherly love entry of the Steel Curtain Network's family of podcasts. On this show, Dave and Big Bro Scho break down all things Steelers, still talk stats, and also answer questions from fans! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The Midpoint, Gabby Logan is joined by West End star Ben Forster — the actor and singer who shot to fame after winning ITV's Superstar and taking on the iconic role of Jesus in Jesus Christ Superstar. Ben opens up about his incredible journey from Sunderland schoolboy to leading man on the London stage, sharing the highs, the challenges, and what he's learned along the way. Beyond the spotlight, Ben reveals his latest passion project — the painstaking renovation of a Georgian mansion — and how it's helping him find balance and creativity in a very different kind of performance. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Joe and Roberto start out with a great trivia question regarding goal scoring before your 18th birthday in the UCL (4:10). From there, we look at the Champions League as they hit the half way point of the group stage, and discuss the highs and lows so far (5:20). From there, we turn our focus to the International Window as the US Men's National Team give their selection for their upcoming friendlies against Paraguay and Uruguay (25:15). We close with Match of the Week and the trivia answer (38:10). We are off next week ,and return the weekend of the 22nd.
Who the NFL thinks are the award winners at the midpoint of the season full 797 Fri, 07 Nov 2025 18:48:24 +0000 KDrkjwsAApH1iFdPfp1pJkEunTcBF03K nfl,sports The K&C Masterpiece nfl,sports Who the NFL thinks are the award winners at the midpoint of the season K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwa
Bobby & Tom chat about the halfway marker through the Eagles/NFL season, ideas for the Phillies off-season, & a bit on the Sixers & Flyers.#podcast #FlyEaglesFly #Phillies #Flyers #Sixers #SJAS
For the Sake of His Name Midpoint Series (Part 5)Throughout Scripture, God's people have united in faith to accomplish what He's called them to do, trusting His direction and provision. Hebrews 11 reminds us to follow their example by running the race of faith with endurance, fixing our eyes on Jesus who is both our model and our strength.Scripture: Hebrews 11:32-12:2Sermon Preached by Chris Lewis on November 2, 2025Foothill Church exists to glorify God by living as disciples of Jesus who make disciples of Jesus.https://foothill.churchLearn about our For the Sake of His Name 2-Year Discipleship Journey:https://foothill.church/FTSOHN
10.29.25, Eric Edholm from the NFL joins the Kevin Sheehan Show to break down and analyze the current league landscape after 8 weeks of football.
10.29.25 Hour 2, Eric Edholm from the NFL joins the Kevin Sheehan Show to break down and analyze the current league landscape after 8 weeks of football. Mark Zuckerman from MASN joins The Kevin Sheehan Show to discuss the World Series games between the Dodgers and Blue Jays.
For the Sake of His Name Midpoint Series (Part 4)Faith produces courage—the strength to trust God and obey Him even when it's costly, countercultural, or dangerous. True faith gives us confidence to stand firm, endure hardship, and act boldly because we believe God's promises are greater than what we see.Scripture: Hebrews 11:23-31Sermon Preached by Chris Lewis on October 26, 2025Foothill Church exists to glorify God by living as disciples of Jesus who make disciples of Jesus.https://foothill.churchLearn about our For the Sake of His Name 2-Year Discipleship Journey:https://foothill.church/FTSOHN
Discover how the Midpoint in story structure is more than a Moment of Truth. It's self-recognition in which characters remember who they are.
Nebraska is 5-1 for the 2nd straight season---last year, the Huskers then lost 4 straight games before beating Wisconsin to get bowl-eligible. You take any win you can get, but there's concerns about a variety of things after the Maryland win We didn't know how good Nebraska was last year at 5-1 and they went on to get destroyed by Indiana the next game. Next up for Nebraska is Minnesota, who scuffled with Purdue at home…but look at Michigan---pounded at home by USC….and also, Michigan State—who was more physical than Nebraska last week---got pummeled at home by UCLA. What does it mean? Show Sponsored by MIDWEST BANKOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy